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Release Your Inner Power & Boost Your Week with Ignited Decisions

100episodes
30 minavg. duration
5episodes per month
21.2 MBavg. size

Episode length

→

Calendar

202520
MTWTFSS
202460
MTWTFSS
202317
MTWTFSS

Day of the week

Mon82 episodesTue4 episodesWed0 episodesThu11 episodesFri1 episodeSat0 episodesSun2 episodes

Month

Jan14 episodesFeb10 episodesMar9 episodesApr9 episodesMay5 episodesJun4 episodesJul5 episodesAug4 episodesSep8 episodesOct10 episodesNov10 episodesDec12 episodes

Seasons

71Season #129Season #2

Title word cloud

adhdadventurealonebackbeyondbodyboundariesbreakingbrookebuildingburnoutbusycelebratechallengeschangeclosetcomeconversationcreatingcycledayeducationemilyempoweredenergyfamilyfindingfreegogrowthguilthappinesshealinghelphomeinsightsjennyjourneylearninglifelivinglynnmakemindmommomentsmomsmotherhoodmountainnavigatingnurturingovercomingoverwhelmedparentingpartnerpodcastingpracticesrachelrealrechargeredefiningrelationshipsresiliencereviewselfshiftsimplesmallstartstepsstorystrategiessuperpowertaketalktashateenagethingstimetraumatripturningunexpectedwayswithoutwomenyear

Cast

Shauna Buno SmithShauna Buno Smith16%Daniel JacksonDaniel Jackson2%Anna KerryAnna Kerry2%Catherine McNultyCatherine McNulty2%Elise DehartElise Dehart2%

Types

10%Bonus86%Full1%Trailer

Explicit

87.6%Clean12.4%Explicit

Audio size

1%2 MB7.2%5 MB22.7%10 MB13.4%15 MB30.9%20 MB20.6%30 MB4.1%40 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

alternateEnclosureblockchapterscontentLinkepisodefollowfundingguidimagesintegritylicenseliveItemlocationlockedmediumpersonpodpingpodrollremoteItemseasonsocialInteractsoundbitesourcetrailertranscripttxtupdateFrequencyvaluevalueRecipientvalueTimeSplit

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