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TobogganTobogganChapitre anxiété - Épisode 2 avec Gwen⚠️ TW : anxiété, pensées intrusives, suicide passif ⚠️Hello,Pour ce 2e épisode du chapitre dédié à l'anxiété, j'ai eu le plaisir de recevoir Gwenaëlle comme invitée.Gwen nous partage son rapport à l'anxiété qu'elle a depuis l'enfance, les phases sombres qu'elle a traversé et son cheminement personnelMerci à toi pour ta confiance et pour ce moment 🫶🏻Prenez soin de vous 🛝🤍Ressources :LYYNK : ⁠https://www.lyynk.com/⁠@lyynk_off Pour trouver un.e psychologue dont les séances peuvent être remboursées: ⁠⁠⁠⁠https://monso...2024-11-241h 04DISPO ?DISPO ?Se libérer de l'anxiété au travailLa boule au ventre avant d'aller travailler ? Ne pas réussir à exprimer ce que l'on ressent dans le milieu professionnel ? Je suis passée par toutes ses difficultés donc aujourd'hui on parle d'anxiété au travail et de comment commencer à s'en libérer (spoiler alert : c'est pas facile). Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.2024-11-0519 minTobogganTobogganChapitre anxiété - Introduction⚠️ TW : anxiété, santé mentale, TCA ⚠️ Hello,Vous l'aurez deviné, nous abordons un nouveau chapitre cette fois-ci consacré à l'anxiété.Dans cette introduction je vous présente ce dont j'aimerai parler à ce sujet et je vous fais part de mon propre rapport à l'anxiété.Plusieurs personnes seront invitées à échanger sur l'anxiété dans ce chapitre, si tu comptes me faire part de ton expérience, témoigner ou même participer à un épisode, n'hésite pas à me contacter : Instagram :@toboggan.rec⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/toboggan.rec/?hl=fr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mail : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠toboggan.anna@gmai...2024-11-0345 minBreak The Box with Kalina HolleyBreak The Box with Kalina Holley"Anxie-Tea Time" (My truth) E.27Mental health matters! Join me as I spill the tea on my personal journey with anxiety and panic attacks. Plus I'll share some spiritual and practical tools that really helped me and I believe will help you too. 2024-08-1032 minThe Intuitive Revolution Podcast with Alicia FarricielliThe Intuitive Revolution Podcast with Alicia FarricielliUnlocking Galactic Wisdom: Carlene Saelg on DNA Activations and Spiritual LeadershipJoin us on this captivating episode of The Intuitive Revolution podcast as we dive deep into the extraordinary journey of Carlene Saelg, a renowned Galactic Shaman and Lightwave Energy Master. Carlene shares her profound spiritual awakening, her work with higher dimensional beings, and the transformative power of DNA activations. Discover how she assists clients in releasing old patterns, connecting to their divine purpose, and enhancing their intuition for greater impact and leadership. This episode is a treasure trove of insights and inspiration for anyone on a spiritual path seeking to elevate their service to humanity. In this...2024-07-231h 01ÉCHO sociétéÉCHO sociétéPourquoi on a-t-on peur de la mort ? - Le monde des adultesLa mort est un sujet souvent présenté comme négatif, sombre et parfois morbide. "Pourquoi on a-t-on peur de la mort" est un épisode qui vient s'inscrire dans la catégorie des podcasts -Le monde des adultes-. Avec notre invitée Éléonore D., on échange autour de la définition de la mort, de ce que cela implique et d'essayer de comprendre comment des facteurs extérieurs peuvent influencer ou non sur cette peur. Enfin, cette discussion a pour but de trouver des alternatives à cette angoisse que l'on ne peut contrôler et lui donner une potentielle utilité. ...2024-07-1238 minThe Session with Tom RussellThe Session with Tom RussellThe Session: Phobias, part 1 Hopefully, this episode of the session won't be too scary...Tom said he has a fear of scary!  Please enjoy this episode from the 2023 archive!The Session: Phobias No temptation has overtaken you except what is common to mankind. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can endure it. I Corinthians 10:13 The National Institute of Mental Health suggests that phobias affect approximately 10% of U.S. adu...2024-07-1125 minyourfavepsychotherapist\'s shortcastyourfavepsychotherapist's shortcast#therapytiktok #mentalwellness #therapist #psychotherapy #mentalhealth #therapistintherapy #anxie...#therapytiktok #mentalwellness #therapist #psychotherapy #mentalhealth #therapistintherapy #anxiety #copingmechanism2024-07-0201 minSamouraï DansantSamouraï Dansant#8 Comment l'Anxiété modèle l'Homme ModernePlongez au cœur de la psyché humaine avec notre exploration des enseignements de Carl Jung sur les bienfaits inattendus de l'anxiété. Cette vidéo vous offre un éclairage unique sur la manière dont l'anxiété peut servir de catalyseur pour la croissance personnelle et la réalisation de soi dans le contexte de la psychologie analytique de Jung. Nous décortiquons les concepts de l'ombre, de l'individuation, et du Soi, en mettant en lumière leur pertinence dans notre interaction avec les défis de la vie moderne. 0:00 8:51 Introduction 8:51 16:40 La névrose et...2024-04-1147 minyourfavepsychotherapist\'s shortcastyourfavepsychotherapist's shortcast#socialwork #thoughtsfromatherapist #therapytok #privatepractice #therapist #teentherapist #anxie...#socialwork #thoughtsfromatherapist #therapytok #privatepractice #therapist #teentherapist #anxiety #tiktoktherapists #mentalwellnesstiktok #burnout2024-03-2700 minNoémie de Saint-SerninNoémie de Saint-SerninLutter contre l’anxiétéLutter contre l’anxiété📢 Fiche récapitulative: 👉 https://noemiedesaintsernin.systeme.io/lutter-contre-anxieteVos cadeaux gratuits vous attendent ici : 🎁 Coffret Parentalité :  👉 https://noemiedesaintsernin.com/coffret-parent-podcast 🎁 Coffret Dev. Perso : 👉 https://noemiedesaintsernin.com/coffret-dp-podcast  Vous voulez aller plus loin et découvrir les accompagnements de Noémie de Saint-Sernin, la coach qui vous aide à transformer votre vie ? Pour en savoir plus rendez-vous sur cette page :  https://noemiedesaintsernin.com/coaching-vip  Tous les accompagnements de Noémie sont ici : 📢 Coaching VIP : 👉 https://noemiedesaintsernin.com/coaching-vip 🚀 Immersion transform...2024-03-0313 minComing Hot Into The Box with Slice and Karnage: A Roller Derby PodcastComing Hot Into The Box with Slice and Karnage: A Roller Derby PodcastThe Derby Mental Health Toolbox Series Ep. 2 The Anxie-TEA with TherapistilSend us a textHello all our wonderful HOTBOXERS! This week we spill the TEA on Anxiety with Therapistil! Pistil is a therapist specializing in anxiety, OCD and gender affirming therapy. Pisitil is a REF for Rock Coast Roller Derby in Maine. You can find Pistil at Five Seconds Coaching on the facebooks or send her an email at Sarah@hazeltoncounseling.comFivesecondscoaching@gmail.comDon't forget to send us your derby mental health stories at cominghotintothebox@gmail.com Check out our website cominghotintothebox.com for information and...2024-02-251h 04yourfavepsychotherapist\'s shortcastyourfavepsychotherapist's shortcast#thoughtsfromatherapist #therapytok #mentalwellness #depression #socialwork #tiktoktherapy #anxie...#thoughtsfromatherapist #therapytok #mentalwellness #depression #socialwork #tiktoktherapy #anxiety #therapistintherapy #healing2024-02-1200 minJust A Nutter PodcastJust A Nutter PodcastNutters Dr Rubino Mood & AnxieDr. Stephanie Rubino N.D. discusses solutions for Mood and Anxiety2023-10-2825 minSoulSun Podcast | En toute authenticitéSoulSun Podcast | En toute authenticitéMéditation I Pour calmer l'anxiéParfois on se lève le matin et .. elle est la madame l'anxiété.  Je t'invite aujourd'hui dans une méditation différente, je vais te faire faire des exercices d'auto- massage pour calmer le système nerveux et ensuite te laisser voyager dans ton corps relaché. belle méditation guidée 2023-10-1114 minRadio Monaco - Feel GoodRadio Monaco - Feel GoodLa roue d'Hudson : les différentes phases d'élanZoom aujourd'hui sur la Roue d'Hudson avec Lynda Pausé, coach en développement personnel. Elle permet de comprendre la manière dont on vit les différentes phases de transition de notre vie, en utilisant la métaphore des quatre saisons. La phase d'élan - l'été La phase d’élan c'est ce moment que l'on connait tous. On a un nouveau projet en tête, une nouvelle relation amoureuse ou encore un nouveau travail. Donc à cet instant on est plein de motivation, d’enthousiasme parce qu'on a un but ! Notre éner...2023-09-1504 minFriends of FranzFriends of FranzSpilling the Pre-Shift Anxie-tea with Diana Page (Self-Care Catalyst)July 1st is known across the United States as the day when medical school graduates start their first day as resident physicians in hospitals nationwide. As with all new beginnings, anxiety and fear are common and expected emotions in assuming these new roles and responsibilities. However, this trepidation does not end after one’s first day of work. “Pre-shift anxiety” is a phenomenon seen in many new-graduate healthcare workers during their first few months, and even years, of starting in the workplace. This anxiety is usually an amalgamation of fear of making mistakes, imposter syndrome, comparison with others' improvements, "analys...2023-07-0745 minBetween You and Me with Rhiana MeriBetween You and Me with Rhiana MeriAnxie-TEAhi babies. today's episode is a lil' conversation on anxiety. -breaking down anxiety -my personal experience -my best tips & tricks for managing -wellness & supplement recs link to YouTube video: https://podcasts.apple.com/us/podcast... i nstagram: https://www.instagram.com/pinkandspar... disclaimer: I am not a medical professional, this is for entertainment purposes only based on my own experiences. If you are struggling with anxiety please seek a professional. --- Support this podcast: https://podcasters.spotify.com/pod/show/rhiana-meri...2023-07-0535 minthe.unstuck.initiative\'s shortcastthe.unstuck.initiative's shortcastAre yoy making this mistake with your anxiety? Its probably what is keeping anxiety stuck. #anxie...Are yoy making this mistake with your anxiety? Its probably what is keeping anxiety stuck. #anxietysupport #anxietyrelief #anxietyhelp #anxietyawareness2023-06-3000 minDans le Flow avec Johann Yang-TingDans le Flow avec Johann Yang-TingAnxiété et dépression : Comment en sortir ? (mon expérience)Anxiété et Depression, les clés pour en sortir (et mon partage d'expérience) Mon nouveau programme R.E.S.E.T. : https://bit.ly/3qR3Dyj  ↓ ALLEZ PLUS LOIN : ↓ ✈️  Pour rejoindre le "GAME" et être accompagné/mentoré : https://academy.gamentrepreneur.com?sl=podcast 📱 Pour demander une session de conseil ou mentorat individualisé : https://academy.gamentrepreneur.com/consulting?sl=podcast 🎤 Les prochains évènements : https://go.jyangting.com/events?sl=podcast ⭐ Rejoignez gra...2023-06-3028 minUn Monde en pleine SantéUn Monde en pleine SantéDépression et anxiété - Comment en sortir en vous connaissant vraimentVous aimeriez savoir comment sortir de cet état d'anxiété et de dépression qui vous ronge ?Effectuer les changements qui vous éloigneront de la dépression et de l'anxiété et vous rapprocheront du bien-être, en exprimant qui vous êtes vraiment par le biais de vos vrais désirs.2023-06-1614 minTherapy Beyond The Couch\'s ShortcastTherapy Beyond The Couch's ShortcastIts not the thought itself, its our reaction to it #obsessivecompulsive #intrusivethoughts #anxie...Its not the thought itself, its our reaction to it #obsessivecompulsive #intrusivethoughts #anxietyrelief #obsessivethoughts #ocd #therapy #traumatok #psychotherapy #radicalselfacceptance2023-05-0701 minTherapy Beyond The Couch\'s ShortcastTherapy Beyond The Couch's ShortcastInclude these in your self-care. #neuro #brainchemistry #happy #selfcare#selfcare #therapy #anxie...Include these in your self-care. #neuro #brainchemistry #happy #selfcare#selfcare #therapy #anxiety #depression #selfawareness #radicalselfacceptance #traumatesponse #emotionalregulation #healingjourney2023-04-2400 minChéri·e, j\'ai bouquiné les gosses !Chéri·e, j'ai bouquiné les gosses !L'écologieLes livres jeunesse sont à l’image de nos préoccupations actuelles et cela n’aura échappé à personne : notre planète ne va pas très fort. Le thème de l’écologie est donc de plus en plus présent dans les albums pour enfants. Pourquoi et comment leur parler d’écologie ? Est-ce que l’on ne risque pas de provoquer de l’éco-anxiété ? À moins que ce ne soit la fabrication des livres elle-même qui pose question…Lucie Kosmala, journaliste spécialisée en littérature jeunesse, et ses invitées : Myriam Dahman, autrice et chargé...2023-03-2851 minNature Sounds Oasis | Relaxing Nature Sounds For Sleep, Meditation, Relaxation Or Focus | Sounds Of Nature | Sleep Sounds, Sleep Music, Meditation Sounds, Ocean Waves, Rain, White Noise & MoreNature Sounds Oasis | Relaxing Nature Sounds For Sleep, Meditation, Relaxation Or Focus | Sounds Of Nature | Sleep Sounds, Sleep Music, Meditation Sounds, Ocean Waves, Rain, White Noise & MorePeaceful Sounds Of Gentle Ocean Waves & Relaxing Music For Deep Sleep, Meditation, Focus Or Relaxation | Sleep Sounds, Meditation Music, Relieve Anxie...Welcome to today's episode of our podcast, where we'll be exploring the soothing world of sleep meditation with the calming combination of ocean sounds and relaxing music. Many of us struggle with getting a good night's sleep, due to stress, anxiety insomnia or overthinking and this can leave us feeling tired and unproductive throughout the day. But with the help of meditation and peaceful sounds, we can ease our minds and drift off into a deep, restful slumber. Join us as we delve into the benefits of sleep meditation and discover how the...2023-03-1830 minT-TalkT-Talk"I'm Fine. This is Fine." Shaelene and John Share the Anxie-TEA on Using Panic To Change Your Life.Do you ever have those days when, despite everything being 'fine', nothing feels fine? Where your stomach is in knots and your brain seems to be running every possible bad outcome through its calculations? Even when you don’t realize anything is wrong, you can develop moments of panic or anxiety that make you feel out of control of your life. In this episode, John Sanders speaks on confronting his battle with anxiety, discussing how he managed to break through the fear and embrace therapy as a route toward recovery. Top reasons to listen to th...2023-03-0839 minUn Monde en pleine SantéUn Monde en pleine SantéL'anxiété - comment la dépasser pour changer votre vieUn état d'anxiété quasi permanent vous empêche-t-il de vivre pleinement votre vie ? Découvrez des moyens concrets pour surmonter le stress et la peur et favoriser votre bien-être.2022-12-0717 minDans le Flow avec Johann Yang-TingDans le Flow avec Johann Yang-TingStress, Charge Mentale et Anxiété de l'entrepreneur multipotentiel, hypersensible, introvertiDiagnostic et checklist pour définir vos priorités et vous décharger mentalement : https://www.levelup-method.fr Formation offerte pour les multipotentiels : https://gamentrepreneur.com/formation-express-multip Timecode: 0:00 : Anxiété et charge mentale 1:29 : Le vrai problème 3:42 : La réelle cause de l’anxiété et la double peine 6:01 : Prédire le futur et prendre les bonnes décisions 8:45 : Comment vous vider la tête et réduire la charge mentale 10:49 : Changez votre façon de fixer des objectifs et de planifier (source de stress) 12:22 : Arrêtez de faire compliqu...2022-11-1817 minEd Talks Daily: Holistic Lifestyle and MotivationEd Talks Daily: Holistic Lifestyle and MotivationLed by Spirit , Less By the Body | Holistic MotivationWhen your desires shift from what your body wants to what your spirit needs, your life will evolve. Be led by the spirit and less by the body . Ensure that you are seeking to fulfill the vision of the spirit rather than the desires of the flesh. This is when God begins to use you and when your life transforms . --->>> Get Your Anxie-Tea : Order some fresh Lemongrass, Vervain and Lippia Alba Tea Here . After listening to this, you can try a Holistic Rising Routine curated by the...2022-11-1003 minEd Talks Daily: Holistic Lifestyle and MotivationEd Talks Daily: Holistic Lifestyle and Motivation#334 Fight for your standardsIf you fight for your limitations, you get to keep them. If you fight for your standards, you get to reach them. Listen to this episode if you feel as if there are certain standards and values you are not reaching and would like to reach. --->>> Get Your Anxie-Tea : Order some fresh Lemongrass, Vervain and Lippia Alba Tea Here . After listening to this, you can try a Holistic Rising Routine curated by the Holistic Lifestyle Tribe called Rise and Prime for FREE every Monday and Friday at 7:00 AM EST. ...2022-11-1023 minEd Talks Daily: Holistic Lifestyle and MotivationEd Talks Daily: Holistic Lifestyle and MotivationGetting in touch with yourself on a full moon dayGetting in touch with yourself on a full moon day is  about letting your mind, body, emotion and God communicate to you. Listening to the calling to shift and shifting into your calling. Listen if you want to get in touch with yourself on a full moon day. --->>> Get Your Anxie-Tea : Order some fresh Lemongrass, Vervain and Lippia Alba Tea Here . After listening to this, you can try a Holistic Rising Routine curated by the Holistic Lifestyle Tribe called Rise and Prime for FREE every Monday and Friday a...2022-11-0941 minEd Talks Daily: Holistic Lifestyle and MotivationEd Talks Daily: Holistic Lifestyle and Motivation#333 Getting back to enjoying your lifeGetting back to your enjoying your life starts with prioritizing you and not just working without ceasing. Getting back to your fun is about doing things that make you happy and living it up! Listen for more!  --->>> Get Your Anxie-Tea : Order some fresh Lemongrass, Vervain and Lippia Alba Tea Here . After listening to this, you can try a Holistic Rising Routine curated by the Holistic Lifestyle Tribe called Rise and Prime for FREE every Monday and Friday at 7:00 AM EST. --> Listen to Full Episodes and Tribe to Support y...2022-11-0712 minEd Talks Daily: Holistic Lifestyle and MotivationEd Talks Daily: Holistic Lifestyle and MotivationLet the chains Go | Ed Talks Live MotivationWe often suffer our own emotions and lack of belief in ourselves. We often don't see our true power and when we do, that's how we let the chains go! By letting the chains go, we can stop inflicting self-imposed suffering. Take a listen to this live speech for Ed . --->>> Get Your Anxie-Tea : Order some fresh Lemongrass, Vervain and Lippia Alba Tea Here . After listening to this, you can try a Holistic Rising Routine curated by the Holistic Lifestyle Tribe called Rise and Prime for FREE every Monday...2022-11-0620 minEd Talks Daily: Holistic Lifestyle and MotivationEd Talks Daily: Holistic Lifestyle and Motivation#332 Getting back to your routineGet back to the routine where you are at your best by being intentional in how you want to live in this next cycle. This episode shares motivation that will help you get back on track with holistic lifestyle habits and routines.  Take a listen! --->>> Get Your Anxie-Tea : Order some fresh Lemongrass, Vervain and Lippia Alba Tea Here . After listening to this, you can try a Holistic Rising Routine curated by the Holistic Lifestyle Tribe called Rise and Prime for FREE every Monday and Friday at 7:00 AM EST. 2022-11-0441 minEd Talks Daily: Holistic Lifestyle and MotivationEd Talks Daily: Holistic Lifestyle and Motivation#331 Creating your life the way you want itCreating your life the way you want starts with knowing that you are the chief executive officer of your own life and you have the power to choose how you are going to style it. Listen if you feel like your life has been outside of your control. --->>> Get Your Anxie-Tea : Order some fresh Lemongrass, Vervain and Lippia Alba Tea Here . After listening to this, you can try a Holistic Rising Routine curated by the Holistic Lifestyle Tribe called Rise and Prime for FREE every Monday and Friday at 7:00 AM EST.2022-10-2537 minLe Podcast de Damien PuginLe Podcast de Damien PuginRemplace ta todolist pas ce système de notes minimalistesInscris-toi à ma liste de contacts pour recevoir des contenus exclusifsAnxiété = todolist.Cure = notes.Remplacer mes todolists par des notes, c’est une idée bizarre que j’ai expérimentée. Résultat ?Ma productivité a explosé. Mon anxiété a disparu.Dans la vidéo du jour, je te montre sur un tableau blanc mon système en détail.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.2022-10-1524 minEd Talks Daily: Holistic Lifestyle and MotivationEd Talks Daily: Holistic Lifestyle and Motivation#330 Shedding off dead leaves and shifting out of stagnationShedding off dead leaves is about letting things that no longer serve you and shifting out of stagnation is about clearing up anything backed up or things that hold you stuck. Listen to this episode of Ed Talks if you know you need to let go and free yourself from the habits, thoughts and behaviors holding you stuck. --->>> Get Your Anxie-Tea : Order some fresh Lemongrass, Vervain and Lippia Alba Tea Here . After listening to this, you can try a Holistic Rising Routine curated by the Holistic Lifestyle Tribe called Rise and...2022-10-0420 minEd Talks Daily: Holistic Lifestyle and MotivationEd Talks Daily: Holistic Lifestyle and Motivation#329 To Achieve your goal, become wholeSuccess is the result of wholeness; aligning your mind , body, emotions, energy and intentions for to create something. Listen to this episode about wholeness and achieving your goal(s). --->>> Get Your Anxie-Tea : Order some fresh Lemongrass, Vervain and Lippia Alba Tea Here . After listening to this, you can try a Holistic Rising Routine curated by the Holistic Lifestyle Tribe called Rise and Prime for FREE every Monday and Friday at 7:00 AM EST. --> Listen to Full Episodes and Tribe to Support you --> Text...2022-09-2638 minEd Talks Daily: Holistic Lifestyle and MotivationEd Talks Daily: Holistic Lifestyle and Motivation#328 Getting prepared to harvest in the fallDon’t wait until fall to start preparing for the harvest, prepare before fall gets here so that way you can ensure you reap what you and protect them so you don’t lose. This episode is about harvesting , storing and investing what you’ve labored for all year in the season of fall. Take a listen! --->>> Get Your Anxie-Tea : Order some fresh Lemongrass, Vervain and Lippia Alba Tea Here . After listening to this, you can try a Holistic Rising Routine curated by the Holistic Lifestyle Tribe called Rise and Prime for FR...2022-09-1541 minThe Science of HappinessThe Science of HappinessHappiness Break: A Note to Self on Forgiveness, with Alex ElleLetting go of our regrets can motivate us to improve and help us grow. Alex Elle, a certified breathwork and writing coach, guides us through a meditation to forgive and accept ourselves. Link to episode transcript: https://tinyurl.com/35tubarw How to Do This Practice: Take a deep breath. As you exhale, remember all you have done in the past that led you to come to be where you are today. Remember that you are allowed to forgive yourself and let it go. Give yourself permission to release any shame that...2022-09-0811 minRhubarb & Custard: The PodcastRhubarb & Custard: The PodcastIce Ice Baby, with guest Angela Florence Bentley aka The Ice WarriorAngela also known as The Ice Warrior left her corporate career last year to follow her dream to become a Wim Hof instructor. She is passionate about helping people understand and practice the method in their everyday lives. So when we can’t get to the lovely sea or lakes and rivers, we can still find ways to have the health benef its. Angela will introduce us to Wim and his method and how it can benefit you phy sically, mentally and emotionally. She will talk about how the powerful breathwork and mindset practices prepare our...2022-05-2750 minPimp My Mind 🧠Pimp My Mind 🧠EP 5 : 3 astuces pour gérer son anxiété (faire taire la voix intérieure qui nous empêche d’avancer).🎙 Avez-vous remarqué qu’à chaque nouvelle idée, il y a une voix qui s'active dans votre tête et qui vous donne toutes les raisons de ne pas vous lancer ? Cette voix a un nom : l'anxiété. Dans cet épisode je vous donne 3 astuces que j'utilise au quotidien pour gérer mon trouble de l'anxiété.  Installe-toi bien confortablement et prépare ton cerveau à être pimpé 🧠 Retrouve-moi sur instagram, twitter, facebook et pinterest : @coachkimsu ❣️2022-05-1710 min2 ON LIFE2 ON LIFE33. Life is a Matter of ChoicesHey y'all! 🧡 Sorry to leave you hanging but life happens to all of us. It was important for us to hold the same space for ourselves that we hold for all of you so thank you for your patience 🥰 Recently we've both had to make some important decisions and not sure if its our anxie-tea but we both had so many thoughts on the act of making decisions. What's your decisions making processes? Are you overthinking every step of the way? How have certain decisions changes the projection of your life?...sorry in advance to work y...2022-04-1237 minEnracinés | Steve DJAFAEnracinés | Steve DJAFAJe peux être libre de l'anxiété | ENRACINES #19Il faut, je dois, je devrais, je n'ai pas ... autant de formulation qui mettent en avant le mal de notre génération, l'anxiété. Dans cet épisode, évaluons les pistes qui nous permettraient de remettre nos pensées sur de bons rails et sortir de l'état de survie à l'état de construction.2022-02-0414 minInglorious RBGInglorious RBGIt's Not You, It's My Anxiety ft. Brittany PerlinGrab your mugs, we're spilling the anxie-tea on today's episode. I had the pleasure of speaking with The High Functioning Podcast's very own, Brittany Perlin, for an in-depth discussion on anxiety, seasonal affective disorder, or SAD, and panic disorder. Brittany explains how her diagnoses have contributed to her life in both negative and positive ways, and some of the main ways she tries to support herself when she feels the anxiety mosquito biting (this is a Big Mouth reference, which I wrongly call the anxiety monster on the episode). This leads us into a discussion on codependency. I share about...2022-01-181h 28Your Hope-Filled Perspective with Dr. Michelle Bengtson podcastYour Hope-Filled Perspective with Dr. Michelle Bengtson podcast143 How To Improve Your Health and WeightEpisode Summary: Today we’re going to be talking about how to improve your health and weight. We’ll talk about root causes of health issues and different ways we can maximize our health through what we eat. We talk with Susan Neal, RN, MBA, MHS who is a certified health and wellness coach whose background in nursing and health services led her to seek new ways to educate and coach people to overcome health challenges. Her passion and mission are to improve the health of Americans. Quotables from the episode: 50% of Americans have a ch...2022-01-0647 minANXIE-TEA, BITCHANXIE-TEA, BITCHMUSICALI-TEACapítulo 10.HEMOS VUELTO CHICXS lxs extrañamos mucho y gracias por tenernos tanta paciencia con nuestras apariciones casi que solo navideñas. Y ya partimos organizándonos para el próximo capítulo para que no se preocupen *wink wink*.En este capítulo nos enfocamos en el Spotify Wrapped, hablando de las celebridades que ODIABAMOS (Jesy Nelson, Maroon 5, Coldplay...), que logramos amar (Taylor Swift) y que siempre AMAMOS (Bad Bunny, Beyoncé, Nicki Minaj...). Hablamos también de Marvel y de muchas cosas que son consideradas como SPOI...2021-12-291h 09Podcasts pour enfants - La puce à l\'oreillePodcasts pour enfants - La puce à l'oreilleQuand l’anxiété est làL’anxiété, cela fait battre le coeur très fort et souvent, cela nous fait perdre tous nos moyens! Elle peut d’ailleurs pointer le bout de son nez à tout moment et sans prévenir. Mais la bonne nouvelle, c’est qu’il existe des manières de l’apprivoiser! Dans ce balado (ou podcast) pensé pour les enfants, apprends-en plus sur les mécaniques de l’anxiété et les techniques pour la gérer. Reste à l’écoute! Quand l’anxiété est là est un balado issu de la série À l’écoute! imaginée et produite par La puce à l’oreille. Il a été conç...2021-12-2108 minRose UntamedRose UntamedAnxious Much?Join Rose and her special guest Jacob as they riff about anxiety and how they have navigated through it while also remaining hopeful and positive. Anxie-tea link: https://www.twistedthistleapothecary.com/anxie-tea-50g.html2021-12-131h 28Inkfeathers PodcastInkfeathers PodcastUnsweetened Anxie-Tea by Dhwanie Shetty | Narrated by Anupriya | Ep. 18How do you describe the emotions of feeling like a deserted soul on the inside while maintaining the facade of a zen state on the outside?Tune into this podcast, written by Dhwani Shetty and narrated by Anupriya Pandey, and find your inner self resonating with it.2021-11-1901 minLe Journal de BénéLe Journal de BénéInterview d‘Oonagh English, coach spécialisée en stress et anxiétéBonjour et bienvenue dans ce nouveau podcast du Journal de Béné!Aujourd’hui, sur le podcast on accueille Oonagh English, une coach spécialisée qui aide les hyper achievers à gérer leur stress et anxiété.Pour retrouver Oonagh, c'est juste ici son son site et ici sur Instagram.Prends un bon chocolat chaud et c’est parti!Je m’appelle Béné, je suis française vivant à Dublin en Irlande, je suis coach de vie et employée d’une multinationale.Ma mission dans ce podcast est de vous partager...2021-11-0326 minVidéosVidéos#6 · Charline Schmerber · Eco-anxiété et solastalgie : émotions issues d'un monde complexe, fini et incertain😵 Connaissez-vous la "solastalgie" ? Proche de l'écoanxiété, on peut la définir une douleur psychique due à la dégradation du système terre, liées à la finitude et la complexité du monde. 👤 Charline Schmerber est praticienne en psychothérapie. Sensible aux phénomènes environnementaux et aux récits possibles d’effondrement systémique de notre civilisation, elle s’est spécialisée sur les souffrances psychiques qui émergent des réalités écologiques actuelles. Elle propose un accompagnement en individuel et anime aussi des webinaires à destination des entreprises. Formée à l’Analyse Psycho-organique, elle a com...2021-08-0600 minTHINK WITH FARAH - Entrepreneuriat, développement personnel et émotionnelTHINK WITH FARAH - Entrepreneuriat, développement personnel et émotionnel#30 - Comment calmer son anxiété quand on entreprend ? Petites astuces très efficacesHellooooo ! ✨ Aujourd’hui j’aimerais te donner quelques astuces, petites mais très efficaces, pour calmer ton anxiété quand tu entreprends.  Je ne parle pas ici d’une anxiété généralisé, mais plutôt des pics d’anxiété lorsque tu entreprends.   Je suis Farah de Think With Farah, entrepreneure créative et multi-récidiviste, j'accompagne les entrepreneurs ambitieux et ambitieuses de manière holistique pour faire boomer leur business. À travers ce podcast, je te transmet les leçons que j'ai retenues de mes expériences passées. Alors, t’es ready pour p...2021-08-0214 minYour Calming TapesYour Calming TapesTAPE 09 - Briser la surréflexion et réduire l'anxiétéUne méditation guidée pour se casser la surréflexion et mettre à bas l'anxiété en privilégiant un moment de pure détente.  Bonne écoute !  LINKS: Instagram Website Youtube2021-06-1313 minThe PivotThe Pivot#05 Former designer at Air NZ spills the tea on new ventureTamarin Howse had always dreamed of working for Air New Zealand so when she landed a role at head office as a Customer Experience designer, she thought she’d be in it for the long haul.  But just a year in, and right before she was about to launch a huge project, the Covid 19 pandemic struck New Zealand and she lost her job. Thankfully though, she had something else on the boil. A small tea business she’d been operating as a tiny side hustle. She tells Newshub's Wilhelmina Shrimpton about her anxiety, her b...2021-05-1916 minLifepreneur - Réalisez vos rêve et vivez la vie que vous désirez vraimentLifepreneur - Réalisez vos rêve et vivez la vie que vous désirez vraimentÉpisode 3 - Anxiété et Angoisse en SophrologieVoici le nouvel épisode que l'on te propose dans Super Conscience où on va te parler d'anxiété et d'angoisse. Est-ce que tu es toi-même concerné(e) par le sujet ou peut-être connais-tu une personne touchée ? On fait le point ensemble sur la question dans ce podcast et on te partage des informations précieuses. Tu verras aussi pourquoi la sophrologie peut être une belle opportunité d'accompagnement pour dépasser ce problème et retrouver un bel équilibre intérieur. Comme d'habitude, abonne-toi, partage, like et commente pour nous laisser savoir si cet épisode t'a inspiré 😉 Plus d'informations sur n...2021-03-2122 minThe Vivify PodcastThe Vivify PodcastPouring Out Anxie-TeaEvery single person has at least once in their life anxious about something; be it a person, a job, our education, relationships or different situations we may find ourselves in. Whatever the case is, this episode equips us with practical ways we can cast all our cares on God as we get rid of anxiety.2021-02-231h 42We Don\'t Know HerWe Don't Know HerSpilling the Anxie-teaKatie and Christie just fired up the kettle and are ready to serve the tea, on ANXIETY. Have you ever felt like you were swimming in questions? Do you often find yourself asking "what if?" in unlikely scenarios? Have you ever felt wide awake, but physically paralyzed? Then you are not alone! This week, Katie and Christie get to know their experiences with anxiety and how it has effected their lives. They talk trigger points, symptoms, tips on how to cope, and when to know it's time to seek professional help. Close your eyes and visualize with them as they...2021-02-171h 24Santé EquilibreSanté EquilibreEpisode 14 : Stress et anxiété : comprendre et agir avec la respiration  Hello à tous et bienvenue dans l’épisode 14 du podcast Santé Equilibre. Lorsque vous vous levez le matin, pensez au privilège que vous avez d’être en vie et combien il est précieux de respirer. Hé oui comme vous le savez, la respiration est très importante dans notre vie. Respirer nous semble quelque chose de normal. Nous n’y faisons même pas attention la plupart du temps. Pourtant, le souffle a une incidence certaine sur notre corps. Et notre façon de respirer a une grande importance dans n...2021-02-1022 minPanicked MillennialPanicked MillennialAnxie-TEA: We Are More Than What We Do, with Stephanie KingAnxie-TEA: Have you been dying to get the scoop, but also still practicing CDC guidelines for social distancing? Are you finding your social circles are so small there's not one ounce of gossip to be had? Are you missing that pre-COVID storytelling and camaraderie? Well, have we got the podcast series for you! ANXIE-TEA is like catching up with your best friends. And like your best friends, we'll be sipping the tea on relationships and dating, both pre-COVID and during our transition into quarn. Each episode will focus on specific relationship topics, and offer insight from us and guests...2021-02-021h 06ANXIE-TEA, BITCHANXIE-TEA, BITCHTWENTY TWEN-TEACapítulo 9.Back in black. Temporada 2 y feeling crusty como siempre. En este trágico capítulo recapitulamos la montaña rusa que fue 2020. Desde Pedro Pascal hasta astrología, es un episodio jalao como siempre pa partir el 2021 con la esperanza de que este año no valga tan pico como el anterior. Por supuesto que el capítulo incluye un shoutout a Millie Bobbie Brown y mucho wheezing. Disfruten. :)2021-01-061h 00Real Food. Real Conversations.Real Food. Real Conversations.My Anxiety and Meditation ReluctanceI didn't want to believe anxiety and meditation had a close relationship. Sitting still was not my thing, but desperation changes you. I used to laugh when people told me I should try meditating. It seemed like such a hippy thing to do, definitely not for someone that thrived on cardio and boot camps and was always on the move. But as I piled on all the things in life, and kept turning to more hard core movement to "help" the building anxiety, I started to realize that I needed something different. Are Meditation and Anxiety Related? Meditation is essentially...2020-11-1824 minSanté EquilibreSanté EquilibreEpisode 2 : Calmer l'anxiétéJe vais aborder avec vous le thème de l’anxiété et surtout comment arriver à calmer l’anxiété et être en paix ? Alors tout d’abord qu’est ce que l’anxiété ? L'anxiété est une émotion humaine naturelle, caractérisée par un sentiment de tension, une inquiétude et un changement physiologique, par exemple une tension artérielle plus élevée.  Nous sommes anxieux quand nous nous sentons menacés. En Médecine chinoise, l’anxiété et la peur correspondent à l'élément Eau et à l'énergie des reins. L'énergie des rein...2020-11-1815 minPanicked MillennialPanicked MillennialAnxie-TEA: Relationships, And Also Friendships, with HannahHave you been dying to get the scoop, but also still practicing CDC guidelines for social distancing?  Are you finding your social circles are so small there's not one ounce of gossip to be had? Are you missing that pre-COVID storytelling and camaraderie? Well, have we got the podcast series for you! ANXIE-TEA is like catching up with your best friends. And like your best friends, we'll be sipping the tea on relationships and dating, both pre-COVID and during our transition into quarn. Each episode will focus on specific relationship topics, and offer insight from us and guests. It's rou...2020-11-101h 26What’s Shakin’?! PodcastWhat’s Shakin’?! PodcastSpilling the Anxie-TeaThis weekend was World Mental Health Day, so Bree and Grace tackle one of epilepsy’s biggest comorbidities: mental health. Depression and anxiety are the most common with epilepsy, and something we both have dealt with on multiple occasions. We give our advice for living with epilepsy and having mental health struggles; trust us, you are not alone.  As always, talk to your doctor if you feel any changes in your mood or health. Suicide Prevention hotline(s): USA: 800-273-8255 UK: 116 123 Canada: 833-456-45662020-10-1248 minNicole Bordeleau en BaladoNicole Bordeleau en Balado4. Méditation : Dénouer l’anxiétéPacifier un esprit agité, se libérer de l'inquiétude et de l'anxiété, tout en délogeant les tensions physiques, voilà quelques-uns des bienfaits de cette méditation guidée. Bonne écoute et bonne méditation ! 2020-10-0917 minCross the ExesCross the ExesEp 12: Spilling the (Anxie)teaIn this episode, you witness the rawness with which we talk about our mental health and our relationship with our issues over the past years. We talk about anxiety, depression, therapy, and more. We feel strongly about this, and even though this was difficult for us to record, we hope it gives you hope. This is part 1 of a series of episodes and we invite questions for you to ask a mental health professional who will join us in the next episode and hopefully answer some of your questions. 2020-10-0600 minAntibuddiesAntibuddiesAnxie-T cellsIn this buddisode, Eugenio, Jatin, and Natalie discuss about the a the role T cells in anxiety in murine models. Check out our memes on Facebook (@antibuddies) and Twitter (@antibuddiesP). Website: Antibuddies – Science Communication & Immunology (Antibuddies.org) Join us on our monthly journal club at our YouTube channel: https://www.youtube.com/channel/UCxyrHotyyY3sSwcp1zigeCw Send us your queries/questions/suggestions at antibuddies1@gmail.com.   Source: https://www.cell.com/cell/fulltext/S0092-8674(19)31117-1?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS0092867419311171%3Fshowall%3Dtrue2020-10-041h 06Minute Santé - Nutrition, santé et bien-être holistiqueMinute Santé - Nutrition, santé et bien-être holistiqueL'anxiété chronique ou TAG (trouble anxieux généralisé) #8Savez-vous que près de 5 % de la population souffre d'anxiété chronique, un trouble qui peut bouleverser la vie quotidienne ? Dans cet épisode de votre podcast Minute Santé, je vous parle du trouble anxieux généralisé. Ce qui vous attend dans cet épisode : Définition et prévalence : Je vous explique ce qu'est l'anxiété chronique et sa prévalence, notamment chez les femmes.Symptômes typiques : tels que les inquiétudes excessives, les ruminations, les troubles du sommeil et l'hypervigilance...2020-10-0411 minBuilding Communi-TeaBuilding Communi-TeaAnxie-Tea and Mental HealthWe talk about mental health, a taboo subject that still seems to be in the shadows in both the Asian community and society in general. --- Support this podcast: https://podcasters.spotify.com/pod/show/buildingcommunitea/support2020-09-2231 minSkate Date PodcastSkate Date PodcastEpisode 1.1: Anxie-TEAIn season 1 episode 1 of Skate Date we talk about anxiety. How we found out we had it, how we live with it, and the first time Shove had an anxiety attack in front of Rebel. We touch base about the evil price gauging in the Wheel World, and how to get over friendship breakups. Rebel Wish List Shove Wish List Shovel Wedding Wish ListWant to be a sponsor for our podcast? Ask for info at skatedatepodcast@gmail.comRate us five stars! BE A PATRON OF OUR WEDDING A...2020-09-0957 minIPNOSI DCS Vera e ProfessionaleIPNOSI DCS Vera e ProfessionaleNE PAS VIVRE DE PEUR PAR HYPNOSE DCS🟢🇫🇷 VIVRE de PEUR? Pas peur HYPNOSE DCS si tu veux comprendre ta solution, prière de visiter: www.ipnologiassociati.com ou cliquer là:https://claudiosaracino.com/vetrina/#anxiete#angoisse#paniqueC’ESTLA TV LA PREMIÈRE FORME D’HYPNOSE QUI HYPNOTISE TOUS ET LA PEUR LA REINE DES ÉMOTIONS NÉGATIVES QUI NOUS LIMITENT... #hypnoseHYPNOSE DCS VRAIE ET PROFESSIONELLE C’EST PAS POUR TOUT LE MONDE ⚔️🔥⚔️ L’HYPNOSE DCS C’EST POUR:1 qui ne veut pas ton aide2 qui a honte d’aller ailleur pour se faire reconnaître 3 pour les ca...2020-06-1708 minThe Brain TeaseThe Brain TeaseAnxiety & The Brain: Spillin' the Anxie-teaOn this ep, we explore misconceptions of anxiety (0:33), Ariana Grande's hit single "breathin" (1:29), information about anxiety disorders (2:09), why we study the brain (3:49), and how anxiety affects brain regions involved in emotion and emotion control (4:16). Anxiety information and treatment resources: www.thebraintease.com/resources/ . Sources: go to https://www.thebraintease.com/anxiety-and-the-brain/ for all articles referenced in this pod. #MentalHealthAwarenessMonth2020-05-2207 minEmmanuel VSEmmanuel VSLA STRATÉGIE DE COMBAT POUR NEUTRALISER L'ANXIÉTÉ✅ Pour accéder au programme clique ici : https://rikaanscoaching.systeme.io/gerersonstress Ce podcast à pour but de te faire Comprendre les mécanismes du stress et de l'anxiété, afin de te permettre de neutraliser efficacement les effets handicapant dans ta vie. 🔴 Télécharge le livre "Développe ton mental de guerrier"  ► http://bit.ly/3aYZEm0 Tu peux me suivre aussi sur : Anchor : https://bit.ly/34u03Lv Spotify...2020-05-2107 minCamology, The Cambridge PodcastCamology, The Cambridge PodcastEpisode 9- Natalie Harman ( Sports Corrective Therapy)Ben Coomber podcast for nutritional advice - https://bencoomber.com/pages/ben-coomber-radio Blog on how to reduce anxiety during these times - things we can control and mini challenge at the end of the blog - https://sportscorrectivetherapy.co.uk/ways-to-reduce-anxie…/ strength training to help reduce the severity of osteoporosis in older adults - https://www.youtube.com/watch?v=2fx_LfZFxv0 Running shoes - how much should I spend on a pair of running shoes? https://vimeo.com/126720173 Matt Phillips - on Foot type and Shoes - http://www.sportinjurymatt.co.uk/fo...2020-05-131h 14PsychcastPsychcastTEDMED/Medscape collaboration: Treating youth anxiety with Dr. Anne Marie AlbanoAnne Marie Albano, PhD, professor of medical psychology and psychiatry at Columbia University, New York, and director of the Youth Anxiety Center at New York–Presbyterian Hospital, discusses strategies for treating childhood, youth, and young adult anxiety with Nick Andrews. Dr. Albano (@AnneMarieAlbano), who also is director of Modern Minds, an anxiety and depression program in Charleston, S.C., spoke with Nick (@Nick_Andrews_) at @TEDMed 2020. Dr. Albano has no conflicts of interest. Take-home points Early identification of activity avoidance is essential because it is difficult to reverse the cycle of escape an...2020-05-0638 min