Shows
Dhru Purohit ShowBurnt Out? A Guide to Using Adaptogens to Combat Stress and Improve Your SleepThis episode is brought to you by BetterWild.
Feeling good isn’t just about avoiding illness; it’s about steady energy, clear focus, better sleep, and lower daily stress. In this episode, the conversation explores simple, practical tools, like adaptogens and smarter caffeine use, that can meaningfully improve how we feel day to day.
Today on The Dhru Purohit Show, we’re revisiting one of our most talked-about moments with Tero Isokauppila. He breaks down the power of adaptogens, how they can meaningfully support health, and simple ways to start...
2025-12-2925 min
The Skin Real ®The New Buzz in Skincare: Are Adaptogens Right for You?Shop your personalized skincare here:
In this episode of The Skin Real, Dr. Mina sits down with returning guest and dermatologist Dr. Jacqueline Watchmaker to explore one of the most talked-about emerging categories in skincare: topical adaptogens.
Together they dive into:
What adaptogens actually are and why dermatologists use them
How they soothe redness, irritation, and “stressed-out” skin
Where they fit into a simple, effective routine
Why they’re beloved in post-procedure care
Whether supplements help and what to avoid
Safe use during pregnancy
The brands doing adaptogens right
You’ll hear how adaptogen...
2025-11-2521 minThe Skin Real ®The New Buzz in Skincare: Are Adaptogens Right for You?Shop your personalized skincare here:
In this episode of The Skin Real, Dr. Mina sits down with returning guest and dermatologist Dr. Jacqueline Watchmaker to explore one of the most talked-about emerging categories in skincare: topical adaptogens.
Together they dive into:
What adaptogens actually are and why dermatologists use them
How they soothe redness, irritation, and “stressed-out” skin
Where they fit into a simple, effective routine
Why they’re beloved in post-procedure care
Whether supplements help and what to avoid
Safe use during pregnancy
The brands doing adaptogens right
You’ll hear how adaptogen...
2025-11-2521 min
The Brave Table with Dr. Neeta Bhushan374: Adaptogens Are NOT a Quick Fix—Here’s What They Really DoWhat’s the deal with adaptogens—are they just wellness hype, or do they actually work?Hey, love. This solo episode is a soul-to-sip deep dive into something super close to my heart: adaptogens. I’ve studied these herbs for years, experimented with them through the depths of burnout and postpartum, and today I’m breaking it all down for you — myths, magic, and everything in between.This one’s raw, real, and sprinkled with chai wisdom. You’ll also get the backstory of how I blended ancient traditions with modern mama needs to create a soul-calming...
2025-10-2215 min
Awakened Living with NibodhiHow Adaptogens Restore Vitality and Inner HarmonyAdaptogens help us build resilience to stress. This episode focuses on how Ayurvedic adaptogenic herbs regulate the nervous system, restore energy, and protect against chronic stress. With insights on sourcing potent herbs and aligning them with your unique constitution, it brings ancient plant wisdom into practical daily use.
In this episode, you will learn:
What qualifies an herb as an adaptogen
How adaptogens support the nervous system
Ways to restore vitality through ojas
Key adaptogens for each dosha and system
Practical methods to incorporate herbs daily
Timestamps:
(00:00) Introduction to adaptogens and Ayurveda
(02:05) Understanding adaptogens...
2025-09-0242 min
Your Mom on Drugs#14 AdaptogensIn this episode, we explore the fascinating world of adaptogens—a class of herbs, roots, and mushrooms long celebrated in traditional medicine systems like Ayurveda and Traditional Chinese Medicine, and now rising stars in the Western wellness scene. Marketed as natural tools to help the body “adapt” to stress, boost energy, and restore balance, adaptogens like ashwagandha, ginseng, and rhodiola have become staples in teas, capsules, and Instagram ads alike. But do they actually work? We dive into the origins of adaptogens, the science behind how they’re supposed to support the body’s stress response (particularly via the HPA axis...
2025-08-1859 min
The Michele Broad Show#15 Must-Know Adaptogens for Power WomenIf you're feeling tired but wired, stretched thin, or like your hormones and energy are on two different planets, this episode is for you. We're diving into the world of adaptogens for women—what they are, how they work, and the best adaptogens for stress, hormone balance, and sustainable energy support. Whether you're dealing with perimenopause fatigue, burnout, or brain fog, these herbs can offer powerful, natural support for your nervous system. You'll learn about five powerful adaptogenic herbs I recommend for cortisol regulation, mental fatigue, and overall hormonal resilience—and exactly how to use adap...
2025-06-2513 min
An Herbal DiaryStress Relief from Adaptogens and How Herbs Can Do ThisPlants labeled as adaptogens take the word literally. These herbs lend us a way to adapt, a way to adjust to what life throws at us. You can't go wrong taking adaptogens, but you can go wrong in how you take them. There are two paths to careful selection. Work with an herbalist who can guide you to adaptogens that fit you best or arm yourself with deep study. I hope this episode will help with the deep study path. I am beginning a series on adaptogens. In this first episode, I focus on the basic foundational principle that a...
2025-06-1046 min
Hello, Hot Flash: Conversations about menopause, women’s health and mindset for midlife women.204 Best Adaptogens for Menopause ReliefShow Notes:
Midlife transitions, whether in the workplace or personal life, can bring unexpected challenges—especially when menopause enters the mix. Hot flashes, brain fog, fatigue, and mood swings aren’t just nuisances; they’re signals from your body. But what if you could support your body naturally and ease these symptoms?
In this episode of Hello Hot Flash, we explore how adaptogens and herbal remedies can help regulate hormones, reduce stress, and support overall well-being during menopause. Our guest, Vanessa Nixon, a traditional naturopath and author, shares powerful insights into using natural remedies like ashwag...
2025-03-1347 min
The Holistic Herbalism PodcastAdaptogens, or A Nap To Gen…erate Recovery?If you’re trying to decide whether you need adaptogens or a nap, well, the answer just might be both! But you can learn how to combine your adaptogens with other holistic interventions for better effects.In this episode we’re talking about choosing the best adaptogens to work with when what you really need is rest – a super common situation we all find ourselves in from time to time. We talk about ways to get rest – even if you don’t have time to nap! – as well as ways to rest that aren’t about sleep at all....
2025-03-081h 24
The Darin Olien ShowSuperfood Adaptogens: The Natural Secret to Beating Stress & Boosting Energy
Are adaptogens truly powerful, or are they just another wellness trend?
In this episode of Super Life, Darin Olien dives deep into the science and history of adaptogens, breaking down what they really do for the body. From his decades of superfood hunting, Darin shares firsthand experiences discovering powerful botanicals like ashwagandha, Rhodiola, maca, and Schisandra, and how these ancient remedies are finally being recognized by modern science.
He also uncovers the hidden truth about supplement quality, the best adaptogens for stress relief, and why some companies are misleading consumers with under-dosed, ineffective...
2025-03-0726 min
SuperLife with Darin OlienSuperfood Adaptogens: The Natural Secret to Beating Stress & Boosting EnergyAre adaptogens truly powerful, or are they just another wellness trend? In this episode of Super Life, Darin Olien dives deep into the science and history of adaptogens, breaking down what they really do for the body. From his decades of superfood hunting, Darin shares firsthand experiences discovering powerful botanicals like ashwagandha, Rhodiola, maca, and Schisandra, and how these ancient remedies are finally being recognized by modern science. He also uncovers the hidden truth about supplement quality, the best adaptogens for stress relief, and why some companies are misleading consumers with under-dosed, ineffective products.
2025-03-0626 min
Flex Diet PodcastEpisode 309: Understanding Adaptogens: Boost Performance & Well-being with Dr. Jeremy TownsendJoin me, Dr. Mike T. Nelson, on the Flex Diet Podcast as I sit down with Dr. Jeremy Townsend to explore the fascinating world of adaptogens. We’re diving deep into how compounds like Rhodiola rosea, ashwagandha, and eleuthero can enhance performance, support muscle growth, and improve body composition—all without compromising overall health.Throughout our conversation, we discuss what the research says about these powerful herbs, including how they influence stress resilience, recovery, and athletic performance. Dr. Townsend also unpacks the science behind optimal dosages, potential mental and physical stress effects, and the nuances of using adap...
2025-02-1751 min
New Earth Alchemy: Healing & Manifestation InsightsAdaptogens that Help in Healing ; How to Find Balance in Nature🍄 F : False🍄 E : Evidence🍄 A: Appearing 🍄 R : RealHarnessing Nature's Pharmacy: Adaptogens for Healing and Balance 🍄Feeling stressed, overwhelmed, or just not quite yourself? Discover the power of adaptogens, nature's stress-busters, and learn how they can help you find balance in mind, body, and spirit.This episode delves into the world of adaptogenic herbs, exploring their unique ability to help your body adapt to stress and promote overall well-being. We'll discuss:What are Adaptogens? Understanding their history, benefits, and how they work.Top Adaptogenic Herbs: Exploring a variety of powerful adaptogens, including their...
2025-02-041h 31
Feel Good Podcast with Kimberly SnyderWhat are Adaptogens and Why They Are Beneficial to Our Health and Wellbeing.In this episode, Kimberly discusses the powerful benefits of adaptogens, which are natural substances derived from plants and mushrooms that help the body cope with stress and promote overall well-being. She shares her personal experiences with adaptogens during challenging times and explains their scientific basis, including various studies that support their effectiveness. The conversation also covers specific adaptogens like ashwagandha, amalaki, tulsi, goji berries, and ginseng, highlighting their unique properties and health benefits. Snyder emphasizes the importance of a holistic approach to wellness, integrating the four cornerstones of food, body, emotional well-being, and spiritual growth.
EPISODE SPONSORS:
2025-01-3138 minThe Darin Olien ShowAdaptogens: Nature’s Answer to Modern Chaos
Life today feels like a marathon we didn’t sign up for—stress, fatigue, and constant demands pulling us in every direction. Even when we eat clean, sleep well, and exercise, something still feels… off. What if the answer isn’t just more effort, but smarter tools?
In this episode of Super Life, I dive into the ancient power of adaptogens—nature’s secret weapon for building resilience. For thousands of years, cultures around the world have relied on herbs and fungi like ashwagandha, reishi, and rhodiola to adapt to stress, balance hormones, and restore energy. Thes...
2024-12-1926 minSuperLife with Darin OlienAdaptogens: Nature's Answer to Modern ChaosLife today feels like a marathon we didn't sign up for—stress, fatigue, and constant demands pulling us in every direction. Even when we eat clean, sleep well, and exercise, something still feels... off. What if the answer isn't just more effort, but smarter tools? In this episode of Super Life, I dive into the ancient power of adaptogens—nature's secret weapon for building resilience. For thousands of years, cultures around the world have relied on herbs and fungi like ashwagandha, reishi, and rhodiola to adapt to stress, balance hormones, and restore energy. These aren't quick...
2024-12-1926 min
HerbcastThe Herbalist’s Guide to Adaptogens: Stress, Immunity & Energy Support with David WinstonAdaptogens: The great rejuvenators with David WinstonIn this episode, Sebastian welcomes renowned herbalist and educator David Winston, whose five decades of experience span herbal traditions from North America to Asia. David, a founder of the American Herbalist Guild and author of *Adaptogens: Herbs for Strength, Stamina, and Stress Relief*, offers a deep dive into the fascinating world of adaptogens. He traces their origins back to Soviet research in the mid-20th century when scientists were searching for substances to enhance resilience against stress. Unlike many herbal remedies rooted in traditional practices, adaptogens emerged from a modern...
2024-12-031h 06
The Thorne PodcastAdaptogens, Revisited: Benefits of GinsengAdaptogens, like ginseng root, are botanicals that help the body “adapt” to stress, promote physical endurance, and fortify mental clarity. But are there side effects of adaptogens? Host Dr. Robert Rountree and Dr. Amanda Frick explore the short-term and long-term benefits of supplements with ginseng and other common adaptogens.
During this episode you’ll learn about:
The history of adaptogens, from traditional medicine to modern uses [1:49]
Ginseng: One of the best adaptogens that promotes energy and focus [4:31]
Why is ginseng so expensive? [7:11]
Wildcrafted vs. cultivated ginseng, which is best? [9:07]
Long-term and short-term benefits of adaptogen supplements [12:43]
What a...
2024-11-1338 min
Biohacker's PodcastIntermittent Hypoxia Training and Adaptogens with Karim ChubinIn this episode, Teemu Arina meets Karim Chubin to discuss Intermittent Hypoxia Hyperoxia Therapy (IHHT) as well as various adaptogens and their effects.Karim Chubin is a British-trained anthropologist, Swiss and German-certified naturopath, and visionary entrepreneur. Since 2004, he has led a groundbreaking clinical practice that integrates declassified Siberian (Russian) naturopathic innovations with his unique gifts as a clairvoyant and naturopathic medium. Karim's boutique practice, headquartered in Geneva with satellite offices in Brussels and Moscow, specializes in sleep harmonization, regenerative medicine, and personalized lifestyle wellness. His work focuses on enhancing mitochondrial and vibrational health from a vitalistic perspective...
2024-09-211h 16
The Nourished Nervous SystemThe Low Down on Adaptogens: Herbs for ResilienceSend a textYou most likely have seen the word "adaptogen" on some type of herbal product or beverage in the past few years. They are incredible herbs with an intelligence that helps our bodies adapt to stress.The thing is, they are so amazing that many companies use this word to market products that don't actually have adaptogens in them.In this informative episode I introduce listeners to adaptogens, a fascinating class of herbs celebrated for their ability to enhance the body’s resilience to stress. And hopefully give some insight into what...
2024-09-1926 min
Harvest SeriesAdaptogens in a Cup: Exploring the Benefits of Mushroom CoffeeWhat if a single cup of coffee could improve your wellbeing? Discover how Zain Peer and Shez Shaik are making this a reality with their innovative mushroom-based coffees. Today, Rose Claverie interviews the co-founders of London Nootropics, a young brand that makes mushroom-based coffees. Zain and Shez, based in London, share their entrepreneurial journey with us in an episode recorded in Kaplankaya, during the 8th Summit of Harvest. They discuss how they came up with the idea to focus on adaptogens, what adaptogens are, what they are not, and the scientific ways these substances enhance our daily lives. They...
2024-07-2437 min
The Wu WayAdaptogens: Your Herbal Personal TrainersAdaptogens are one of our favorite class of herbs to talk about, that's probably why we've been exploring them for the better part of a decade. We like to think of them as your body's personal trainers, pushing you to grow while also being supportive and nourishing. They're an easily accessible way to become more resilient in the face of stress. In this episode we explain:How they work on your body's stress pathways, the HPA Axis and SASThe relation of these longevity herbs through a Traditional Chinese Medicine lensDefine what a true adaptogen isHow they...
2024-06-171h 02The Thorne PodcastAll About Adaptogens: Types, Benefits, and UsesWhat are adaptogens? These substances, which can be botanicals, mushrooms, or certain vitamins, help the body “adapt” to stressors and maintain homeostasis. Dr. Amanda Frick joins host Dr. Robert Rountree to discuss the uses and benefits of their favorite adaptogens, like ginseng, ashwagandha, lion’s mane, and cordyceps.
During this episode you’ll learn about:
1. What are adaptogens? How adaptogens help your body “adapt” [1:35]
Botanical examples of adaptogens [3:38]
Research on adaptogens [4:33]
2. How do adaptogens support homeostasis? [7:17]
3. Use of adaptogens in functional medicine [8:39]
4. Dr. Amanda Frick’s and Dr. Robert Rountree’s favorite a...
2024-05-1540 min
On Health for Women[Replay] Adaptogens & BurnoutI've been wanting to share this episode with you for awhile, so I finally dusted off the archives and here it is. The sound quality is not as sharp as our more recent episodes - our production values have definitely improved - but I'm certain you'll find it timely and useful.Despite increased attention on the dangers of burnout, recent surveys report that a majority of the population across many countries report feeling burned out. This epidemic of overwhelm has a profound impact, especially on women.In this episode, we dive into the world of...
2024-04-2452 min
Paige Talks Wellness162: A Bite-Size Discussion on AdaptogensAdaptogens are definitely having a moment in the spotlight, but what do they do, really? Inside this episode, you'll learn: - what adaptogens actually are - the amazing things that adaptogens can do for your body - which adaptogens are good for what - how to source your adaptogens for the best quality ... and more! --- Show Notes: Save 20% on anything Organifi with code IPW Organifi Red Juice Organifi Green Juice Organifi Gold Juice
2024-03-2014 min
The Natural Health Rising Podcast90: Using Adaptogens, Superfoods, and Guilt-free Chocolates To Improve Your Health with Sage DammersSage is the co-founder and CEO of Addictive Wellness, which specializes in guilt-free, raw chocolates with premium superfoods and herbs, free from sugar, dairy, gluten, soy, GMOs, and nuts, each providing unique health benefits. From his teenage years, he delved into exploring ancient herbal systems and nutritional practices, particularly focusing on Taoist Tonic Herbalism. As a master chocolatier and product formulator, Sage has devoted his life to this pursuit. With unyielding passion, Sage consistently seeks out the purest and most potent superfoods and adaptogenic herbs from across the globe.
In this episode, Rachel and...
2024-03-0257 min
Shrubbish: A Sober Drinks & Thinks PodcastThe Balance: AdaptogensSend us a textSarah and The Shrub take a deep dive into the world of adaptogens.***-“Adaptogen” (Wikipedia)https://en.wikipedia.org/wiki/Adaptogen-What are adaptogens and should you be taking them? UCLA Health, Feb 16 2022https://www.uclahealth.org/news/what-are-adaptogens-and-should-you-be-taking-them#:~:text=Adaptogens%20are%20herbs%2C%20roots%20and,soups%2C%20smoothies%20and%20other%20foods.-”Adaptogens” (Cleveland Clinic)https://my.clevelandclinic.org/health/drugs/22361-adaptogens -”Hypothalamus” (Cleveland Clinic)https://my.clevelandclinic.org/health/body/22566-hypothalamus -”Endocrine System” (Cleveland Clinic)https://my.clevelandclini...
2024-02-2122 min
Sam Miller ScienceS 612: Adaptogen Masterclass: How Adaptogens Work, Mitigating Stress and Homeostasis, Popular Adaptogens, and More!As more and more marketing is put into the supplement industry, we've seen the rise and popularity of adaptogens and for good reason in most cases. These adaptogens have solid research behind them and contribute to many benefits. Today's episode is an in-depth look at the function of adaptogens, some popular adaptogens including ashwagandha and rhodiola, and more! Topics include: - Recent Popular Supplement Group - Quick Layout of Today’s Episode - Bringing Back to Homeostasis - How Adaptogens Work - Mitigating Stress - Ash...
2023-12-2244 min
Holistic Dentistry Show with Dr. SandaRoots of Wellness: Adaptogens for Vitality and Balance with SageToday on Holistic Dentistry, join our vibrant conversation with Sage Dammers, CEO and Co-Founder of Addictive Wellness, as he invites us into the enchanting world of adaptogens and herbalism. With Dr. Sanda at the helm, this episode uncovers the surprisingly addictive qualities of wholesome treats like chocolate, and how they can be both a healthy benefit and a tasty delight. Embark on a journey with Sage as he recounts his enlightening discovery of herbal systems during a college surf trip, leading to his innovative fusion of chocolate with herbalism and adaptogens. As a result, Addictive Wellness was b...
2023-12-0737 min
IMA (Formerly FLCCC Alliance)#124 (Oct. 04, 2023) Astonishing AdaptogensJoin us this week for a deep-dive discussion into ‘Astonishing Adaptogens’. What are adaptogens, how can they help our health, and how can we best utilize them? Host Betsy Ashton will be joined by Dr. Paul Marik, Dr. Kristina Carman and Dr. JP Saleeby. Wednesday, October 4 at 7pm ET.
And make sure to download our new guide, ‘Adaptogens and Your Health’, here: https://geni.us/FLCCC-ADAPTOGENS-GUIDE
#FLCCC #FLCCCAlliance #FLCCCWeeklyWebinar #DrPaulMarik #DrKristinaCarman #DrJPSaleeby #adaptogens #health
Formed by leading critical care specialists in March 2020, the Front Line COVID-19 Critical Care Alliance (FLCCC) has developed highly effective...
2023-10-051h 13
Holistic Women's Health113. Adaptogens for BeginnersAdaptogens:
- Eleuthero
- Schisandra
- Rhodiola
- Cordyceps
- Lion’s mane
- Ashwagandha
- Maca
- Pine pollen
- Ginseng
- Amla
- Cordyceps
- Astragalus
- He Shou Wu
- Holy Basil
- Goji berries
Brands:
Four sigmatic
Moon juice
Organifi
Sun Potion
Books:
Healing adaptogens by Tero Isokauppila
...
2023-10-0415 min
The Refined HippieAdaptogens 101Ep 111: Today's episode is your Adaptogens 101 course, where we chat all about these incredible plants, herbs, and mushrooms that have astounding health benefits and help the body manage stress.
Topics Include:
history of adaptogens
adaptogen qualifications
primary adaptogens
secondary adaptogens
ashwagandha
shilajit
cordyceps
how to consume adaptogens
Anima Mundi
www.therefinedhippie.com
Rebecca's IG: @therefinedhippie
Anima Mundi
Mushroom Podcast Episodes
2023-09-2923 min
Branding Bud LiveEp #039: Cannabis & Adaptogens: New ScienceTHC can reduce stress and anxiety, increase focus, energy, and appetite, and even increase socialization. Adaptogens are also known for decreasing stress and anxiety, increasing focus and energy levels, and aiding digestion. Many products on the market now combine the two. Join Branding Bud Live co-hosts David Paleschuck and Adriana Hemans, along with their guest, Scott Jennings, CEO and Founder of PANTRY, as they discuss “Cannabis & Adaptogens: New Science.” Some of the questions we’ll chat about include:
What are adaptogens, and how do they work?
Are there any specific adaptogens that complement cannabis particularly well?
Can combining adapto...
2023-08-1146 min
Dr. Kate's Functional Medicine PodcastThe Best Adaptogens for Peri-Menopause & MenopauseYou may have heard of adaptogens like Ginseng and Ashwagandha - but did you know that specific adaptogens work especially well during peri-menopause and menopause? They might not be as famous, but these adaptogens are great at soothing hot flashes, relieving irritability, calming palpitations, and supporting healthy blood sugar levels, which helps you drop body fat. Tune in to discover what these awesome herbs can do for you!
Dr. Kate’s Favorite Adaptogens for Menopause and Perimenopause: https://www.drkateld.com/adaptogens-menopause
How to work with Dr. Kate: https://bit.ly/drkate1on1
2023-07-2511 min
The Daily DoseDiscover Adaptogens For Stress Anxiety And More
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2023-06-2905 min
Your Healthy DoseUnlocking the Power of Adaptogens Pt.2 - with Organifi Head of R&D Shanais PelkaWelcome back to part 2 of our exciting episode on adaptogens! In this episode, Organifi CEO Mae Steigler and Head of R&D Shanais Pelka dive deeper into the topic, covering some important considerations when incorporating adaptogens into your wellness routine.First up, the duo discusses the importance of synergistic blends in adaptogen products. With so many options on the market, it can be overwhelming to know which products to choose. Mae and Shanais explain how combining different adaptogens in a synergistic blend can amplify their individual benefits and provide more comprehensive support for the body's natural stress response.
2023-04-2032 min
Herbal Explorations: The Business of Herbs and BotanicalsPart 1: Adaptogens 101: What They Are, How They Work and Their Potential Benefits | David WinstonIntro/Overview
In this episode, Wilson speaks to David Winston of Herbalist & Alchemist, who is the world’s leading expert on adaptogens. In this episode, they discuss:
2:00: The history of adaptogens.
3:00: The historical definition of what an adaptogen is.
4:40: Practitioners still use old definitions of adaptogens.
5:30: We need to define adaptogens correctly. There are only 9.
6:12: Classifying other herbs with adaptogenic properties.
7:46: Using adaptogens in ma...
2023-02-0521 min
Herbal Womb WisdomAdaptogens + hormonal health? Look beyond the hype + figure out how these herbal allies can help youClick here to send me a quick message :) Unless you’ve been hiding out in the woods with no media over the past decade, my guess is you’ve heard of adaptogens. And at some point you may have tried some. This herbal action has basically reached celebrity status, as far as herbs go. And for good reason. They support us in states of chronic stress, support our blood sugar regulation, enhance our stamina and some even encourage better sleep.But contrary to popular belief, adaptogens are NOT right for everyone. And no...
2023-01-031h 03
The Divorce RevolutionTWR 127: Adaptogens and Mushrooms for Longevity and Well-Being with Danielle Ryan Broida Today's guest on the podcast, registered herbalist and holistic nutritionist Danielle Ryan Broida, believes we each have a light and something we are called to do in this world, and there is no way to fulfill our callings from a place of depletion. Yet, the most common issue among people right now is coping with stress and pressure from our environment. We are joined by Danielle today to discuss how adaptogenic mushrooms can help us manage stress quickly and naturally as well as improve our longevity and well-being. The vast majority of women...
2022-12-1548 minThe Divorce RevolutionTWR 127: Adaptogens and Mushrooms for Longevity and Well-Being with Danielle Ryan Broida Today's guest on the podcast, registered herbalist and holistic nutritionist Danielle Ryan Broida, believes we each have a light and something we are called to do in this world, and there is no way to fulfill our callings from a place of depletion. Yet, the most common issue among people right now is coping with stress and pressure from our environment. We are joined by Danielle today to discuss how adaptogenic mushrooms can help us manage stress quickly and naturally as well as improve our longevity and well-being. The vast majority of women...
2022-12-1548 min
Passion Love Pursuit PodcastThe Magic of Healing Adaptogens & Functional Mushrooms With Tero Isokauppila & Danielle R. BroidaToday's episode I have the honor of bringing on two incredible guests that are leading the way in the profound benefits of functional mushrooms and adaptogens. Which we go deep into in this episode and why we all should be incorporating this into our every day to reap the benefits of enhanced performance, greater clarity, stronger immunity, and restoring and revitalizing our bodies systems. Welcome my incredible guests: TERO ISOKAUPPILA is the founder and CEO of Four Sigmatic, a functional foods company that wants to make the world's most studied and nutrient-dense foods more delicious and easier to...
2022-11-2159 minPassion Love Pursuit PodcastThe Magic of Healing Adaptogens & Functional Mushrooms With Tero Isokauppila & Danielle R. BroidaToday's episode I have the honor of bringing on two incredible guests that are leading the way in the profound benefits of functional mushrooms and adaptogens. Which we go deep into in this episode and why we all should be incorporating this into our every day to reap the benefits of enhanced performance, greater clarity, stronger immunity, and restoring and revitalizing our bodies systems. Welcome my incredible guests: TERO ISOKAUPPILA is the founder and CEO of Four Sigmatic, a functional foods company that wants to make the world's most studied and nutrient-dense foods more delicious and easier to...
2022-11-2159 min
The Superhumanize PodcastEverything You Could Ever Know About Adaptogens (and would never think to ask) with Four Sigmatic Founder Tero Isokauppila & Danielle Ryan Broida.Those of you who have been listening to this show for a while, know we are all about unlocking our full potential. And part of superhumanizing is reconnecting with the profound wisdom of ancient healing practices. Today we are going to dive deep into adaptogens, the plants and mushrooms that have been used around the world for thousands of years that can help us regulate our system and adapt and respond to stressors, be they mental or physical. I believe the present time, where so many of us are dealing with stress or chronic or infectious diseases, is the perf...
2022-11-101h 08
The Wellness Mama PodcastDanielle Ryan Broida on How to Use Functional Mushrooms & Healing AdaptogensEpisode Highlights With DanielleHow she lives a very low waste, almost zero waste lifestyle and why she startedTips for reducing our footprint and living lower wasteWhat she learned living in Thailand and teaching environmental classes thereVitalism- the type of medicine she studied and usesFunctional mushrooms 101- fascinating facts about fungiWhy mushrooms are considered their own kingdom in the animal world and why we didn't figure this out until the 1970sThings that separate fungi from plants, including the need for external nutrientsThere are at least 6x more fungi species than any kingdom on earthWhy some fungi sprout into...
2022-11-031h 07
The Wellness Mama PodcastDanielle Ryan Broida on How to Use Functional Mushrooms & Healing AdaptogensEpisode Highlights With DanielleHow she lives a very low waste, almost zero waste lifestyle and why she startedTips for reducing our footprint and living lower wasteWhat she learned living in Thailand and teaching environmental classes thereVitalism- the type of medicine she studied and usesFunctional mushrooms 101- fascinating facts about fungiWhy mushrooms are considered their own kingdom in the animal world and why we didn't figure this out until the 1970sThings that separate fungi from plants, including the need for external nutrientsThere are at least 6x more fungi species than any kingdom on earthWhy some fungi sprout into fruit (mushroom) and...
2022-11-031h 07
Reset Renew Revive76: The Healing Powers of Mushrooms and Adaptogens With Tero IsokauppilaThe 30-Day Metabolism Makeover Course- if you are ready to reset your hormones, reduce inflammation, rebalance your mood and get yourself into the best shape of your life. If so, let’s get your body into weight loss mode by clicking on the link below: https://atlantaweightlossdoctor.com/makeover/ Now enjoy today's show! On this episode of Reset, Renew, Revive, we’re joined by Tero Isokauppila, the CEO of Four Sigmatic, a functional food company that specializes in functional foods and adaptogens. Tero has just come out with a new book that explains everyt...
2022-10-3133 min
The Model Health ShowImprove Your Energy, Balance Stress, & Enhance Immunity Using Adaptogens - With Tero IsokauppilaWhile new advances to medicine are exciting, there is also a profound wisdom in ancient healing practices. Although the term “adaptogen” wasn’t coined until the 1940s, adaptogenic substances have been a long-standing staple for promoting healing and balance in both Ayurveda and Traditional Chinese medicine. Adaptogens are a class of plants and mushrooms that can aid the body’s responses to both physical and mental stressors. And at a time when so many folks are struggling with high levels of stress and susceptibility to both chronic and infectious diseases, there’s never been a better time to help res...
2022-10-241h 47
P.S. Younger SelfAdaptogens 101: The Benefits & How They WorkIf it seems like you´ve been hearing about adaptogens everywhere - it´s true, as they have gained more mainstream popularity. But these healing super plants have been revered and used as medicine, food, and even currency in many cultures for thousands of years. So to better understand why adaptogens are uniquely powerful superfoods, Danielle Ryan Broida, a holistic nutritionist, herbalist and a national educator at Four Sigmatic who recently co-wrote the new book, Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for Your Body's Restoration, Defense, and Performance, with the fou...
2022-10-171h 09
Dhru Purohit ShowThe Top Adaptogens for Better Focus, Memory, and Mood with Tero IsokauppilaThis episode is brought to you by InsideTracker and Cozy Earth.Are you suffering from chronic fatigue, anxiety, or digestive or autoimmune issues? Or are you seeking a simple way to level up your health with a food that is easy to integrate into your everyday routine? Look no further than to adaptogens: nutrient-dense superfoods that have been clinically proven to help support your body's immunity and gut health, boost brain activity and focus, aid with stress and mood, and so much more! Today on The Dhru Purohit Podcast, D...
2022-10-131h 19
The Melissa Ambrosini Show478: Adaptogens For Next Level Health | Tero IsokauppilaWhen it comes to having an ally for your physical and mental health ADAPTOGENS are key! These powerful super herbs and super mushrooms are vital components of my wellbeing regime. I can’t even start telling you the positive impact they have on your body and mind once you add them to your life.To really dive deep, I’ve asked my good friend — and founder of Four Sigmatic — Tero Isokauppila to join me once again and give us a clear understanding of what adaptogens are, how to use them, and why they are so epic for your...
2022-10-0543 min
Melissa Ambrosini478: Adaptogens For Next Level Health | Tero IsokauppilaWhen it comes to having an ally for your physical and mental health ADAPTOGENS are key! These powerful super herbs and super mushrooms are vital components of my wellbeing regime. I can’t even start telling you the positive impact they have on your body and mind once you add them to your life.
To really dive deep, I’ve asked my good friend — and founder of Four Sigmatic — Tero Isokauppila to join me once again and give us a clear understanding of what adaptogens are, how to use them, and why they are so epic for your physical and mental h...
2022-10-0543 min
Ever Forward Radio with Chase ChewningNaturally Boost Libido, Mood, and Energy Through Healing Adaptogens with Danielle Ryan BroidaDanielle Ryan Broida is back to talk about healing adaptogens – what they are, how to choose the right superfoods for your body type, and how to utilize them to increase vitality, boost brain function, decrease stress, and so much more. If you're stressed, nutrient deficient, or relying on unhealthy coping mechanisms to get through the day, adaptogens might just change your life! Listen in to learn the science and history behind adaptogens along with practical ways you can incorporate them into your daily routine. Danielle is a certified holistic nutritionist, registered clinical herbalist, wellness coach, He...
2022-09-281h 00
She Means Fitness BusinessAdaptogens for Coaching Midlife Clients: How & When It HelpsCoaching midlife clients brings a new set of hormones, conditions, injuries, lifestyle habit challenges and stressors. You should have an equally robust toolbox expansion to go with it. Consider this one episode that will help. In our Flipping 50 Menopause Specialist course there is a module dedicated to one of the topics we discuss today. You’ll hear my guest expert on adaptogens discuss just how you can find ways to inform your clients, support them through application, and in doing so, increase your value as a coach. I’m curious: have you tried adaptogens? I’v...
2022-09-2820 min
The Flipping 50 ShowAdaptogens, Herbs, Mushrooms, Oh My! New Sources for Menopause ReliefMenopause Relief is not new here. Adaptogens are not a new topic here. Yet, because the impression I have is that many women in our community have heard the word, they would have a hard time defining the term for a friend. So in fact you’ll hear me ask that straight off and that was for you. If you’re new to adaptogens you’ll be in good company. If you’ve been using them for years right along with me.. I think it was 2014 when I first introduced maca to our audience… but there’s so much more...
2022-09-2740 min
Endo FertilityEF#45: Healing Adaptogens: the Definitive Guide to Using Super Herbs and Mushrooms with Danielle Ryan BroidaMy guest today is Danielle Ryan-Broida, who was previously on the podcast (EF#38) to discuss her recently finished book she co-authored with Tero Isokaupilla, founder of Four Sigmatic, which is being launched next week. We talk about the adaptogens in the book, including functional mushrooms from reishi to chaga, ashwaghanda, cacao, turmeric, schishandra, goji berry, acerola cherry and how these can support those with Endometriosis So Danielle is a key player in the worldwide mushroom movement and is a Registered Herbalist, as well as a Certified Holistic Nutritionist, Instructor of Mycology, and National Educator at F...
2022-09-231h 14
The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya BrownAdrenal support and adaptogens for fatigue, hormones and immune supportIn today's episode of The Women's Vibrancy Code, Maraya dives into the source of so many health complaints, from fatigue to low libido and more: adrenals. Did you know that a LOT of your long-term vibrancy complaints might be linked to poor adrenal function? Brain fog, digestive issues, exhaustion, rashes - they can all be because of adrenal issues. One of the BEST ways to get your adrenal function back in balance is through adaptogens and what I like to refer to as "adaptogen elixirs." These are strategic mixes of different adaptogens, mixed with a protein and fat source...
2022-09-2119 min
RealfoodologyHealing Adaptogens | Danielle Broida112: On today's episode, I am joined once again by Danielle Broida of Four Sigmatic. This week she joins us to talk about the healing power of adaptogens and her new book Healing Adaptogens.
Topics Discussed:
→ Functional mushrooms
→ Dosing
→ Cacao
→ Why it’s important to know where your adaptogens are coming from
→ Properties of adaptogens that make them so powerful
→ Theobromine
→ Magnesium
→ Is matcha an adaptogen?
→ How to pick the best type of adaptogens
→ Ayurveda
→ Safety of adaptogens
→ How to fi...
2022-09-211h 13
BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. StephanieHealing Adaptogens with Tero IsokauppilaTero Isokauppila joins us on the Better show this week and we had an awesome conversation that we are very excited for you to hear. Tero is the founder of Four Sigmatic, a mushroom company that you may have heard of. He is Finnish, a self-proclaimed nomad who loves fungi and being a food-preneur. We start off our conversation with a brief overview of mushrooms, and quickly dive into Adaptogens and Cordyceps, when and how to use them and what benefits they may have to your lifestyle & fitness routines. We discuss the thoughts around stress, and how certain fungi...
2022-09-191h 25
goodsugarHealing Adaptogens w/ Tero and Danielle OF 4 Sigmatic - goodsugar #124Tero Isokauppila and Danielle Ryan Brodia of 4 Sigmatic, join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of goodsugar Tero and Danielle explain to the guys the multitude of Benefits that mushrooms and fungi have on your body! Tero and Danielle also discuss the upcoming book Healing Adaptogens! Be sure to pre-order your copy of Healing Adaptogens today! Plus, to find out more about Tero and Danielle, you can go to Foursigmatic.com and follow @FourSigmatic . Healing Adaptogens available everywhere books are sold September 27th! Preorder Healing Adaptogens Here
2022-09-1335 min
The Rise Again PodcastEpisode 79 - Healing Adaptogens (NEW BOOK!) - Danielle Ryan Broida, RH (AHG)Danielle Ryan Broida, Registered Herbalist (AHG), the National Educator for Four Sigmatic, shares her new book Healing Adaptogens; The Definitive Guide To Using Super Herbs & Mushrooms for Your Body's Restoration, Defense, and Performance. (
2022-09-0949 minThe Rise Again PodcastEpisode 79 - Healing Adaptogens (NEW BOOK!) - Danielle Ryan Broida, RH (AHG)Danielle Ryan Broida, Registered Herbalist (AHG), the National Educator for Four Sigmatic, shares her new book Healing Adaptogens; The Definitive Guide To Using Super Herbs & Mushrooms for Your Body's Restoration, Defense, and Performance. (
2022-09-0949 min
Down to Earth Herbalism with TamaraAdaptogens and Tonic Herbs for Stress and Fatigue #39Adaptogens and tonic herbs in general are my favorite category of medicinal herbs, and I use them a lot for myself and clients in my health practice. They are safe and non-toxic and help us deal with stress, improve the immune system, regulate hormones, and improve our thinking, mood, anxiety, and fatigue. Absolute all-rounders to help us deal with modern life's challenges! Let's learn about the difference between central nervous system stimulants like coffee, and adaptogens. In a nutshell, coffee depletes your energy and adaptogens actually build up your energy reserves, in the long term. Some of the more...
2022-09-0336 min
The Cured CollectiveHealing Adaptogens with Danielle BroidaIn this episode of the podcast, Joe interviews Danielle Broida. Danielle is a Registered Herbalist and Holistic Nutritionist. Similar to the mission at CURED, Danielle believes in using nature to support the body and return it to optimal functioning. Today, she explains the benefits of incorporating plant medicine into a wellness routine, with a special emphasis on adaptogens. These days, daily stressors are plentiful. A build-up of stress is the most common antagonist working against the body’s various physiological processes. Unfortunately, many people are quick to turn to ‘quick fixes’ to cover up their stress and anxiet...
2022-08-1857 min
The Extraordinary Life PodcastEpisode 56: Using Adaptogens to Reduce Stress with Paula GraingerThis month is all about finding and harnessing your motivation, which means we also need to talk about stress. When you’re stressed it’s hard to find the energy to keep going, even if you really want to.
Stress is 100% natural, designed to help us manage during fight or flight situations - like helping our predecessors escape from lions and tigers and bears (oh my!). I don’t know about you, but I can’t remember the last time I had to run away from a carnivorous beast.
Instead, we are dealing with chronic stress eve...
2022-08-1721 min
Sam Miller ScienceS 385: Adaptogen Masterclass: How Adaptogens Work, Mitigating Stress and Homeostasis, Popular Adaptogens, and More!As more and more marketing is put into the supplement industry, we've seen the rise and popularity of adaptogens and for good reason in most cases. These adaptogens have solid research behind them and contribute to many benefits. Today's episode is an in-depth look at the function of adaptogens, some popular adaptogens including ashwagandha and rhodiola, and more! Topics include: - Recent Popular Supplement Group - Quick Layout of Today’s Episode - Bringing Back to Homeostasis - How Adaptogens Work - Mitigating Stress - Ash...
2022-08-0844 min
ReInvent HealthcareAdaptogens for EnergyIn this episode, we discuss the Adaptogens for Energy, and the related factors which assist our energy levels. The idea of adaptogens is very popular in the current rage of healthcare today. A lot of people are adding mushrooms to their coffee and ashwagandha and other adaptogenic herbs to their foods and drinks. There are also some misconceptions about adaptogens, as there are different categories and not all are related to energy production. Tune in to learn why we need adaptogens and how they fit into the bigger picture of energy metabolism. IN THIS EPISODE: ...
2022-08-0338 minHerbal Explorations: The Business of Herbs and BotanicalsHerbal Explorations: Understanding Adaptogens w/ David WinstonIn this episode, Wilson speaks to David Winston of Herbalist & Alchemist, who is the world’s leading expert on adaptogens. In this episode, they discuss:
2:00: The history of adaptogens.
3:00: The historical definition of what an adaptogen is.
4:40: Practitioners still use old definitions of adaptogens.
5:30: We need to define adaptogens correctly. There are only 9.
6:12: Classifying other herbs with adaptogenic properties.
7:46: Using adaptogens in marketing messages.
9:00: The nine plants that are actually adaptogens.
11:12: Herbs and plants that are possible adaptogens, but more re...
2022-07-0537 min
Good Risings51.3. Grateful Grains: Healing Re-Explored) - AdaptogensToday as we continue with our discussion on healing we focus on Adaptogens. This is a topic about supplements. Ginseng, Tumeric and Goji Berries are a few adaptogens.
The endocrine system is responsible for our metabolism and mood among other things. It affects almost every organ in our bodies.
When adrenal glands are overactive this can cause a permanent state of stress. Adaptogens are a great way to combat this on a chemical level. Adaptogens possess anti fatigue and antidepressant qualities. They can help with mental exhaustion and stress.
Daily supplementation with adaptogens can help mitigate anxiety and stress and exha...
2022-05-1106 min
Younger with Dr. Robyn BensonAdaptogens to the RescueKey Takeaways: Ways to adapt to a stressful life naturally. The role cortisol plays in your health. What you need to know about adrenaline. Understand stress (acute, episodic acute, chronic). How stress affects your health (physically and emotionally). A list of powerful adaptogens and their benefits. Top ways to take adaptogens and delicious recipes too. Episode Summary: Learn more about the natural power of adaptogens. Find out the variety of herbs or mushrooms from nature that can help you heal and reduce stress naturally. Chronic stress is one of the leading causes of illness and...
2022-04-1942 min
Biohacking with Brittany91. Brands Are Misusing Adaptogens and What to Look For Instead With Ben Levine From RasaToday we have Ben LeVine who is the co-founder and chief herbalist at Rasa which makes adaptogen-rich elixirs, powders, and drinks. We talk about the benefits of adaptogens, what are adaptogens and what are not, and using adaptogens as alternatives for coffee. Rasa is here to transform the way we energize with delicious, adaptogen-packed herbal coffee alternatives. We talk about: 02:30 - My sleep has not been great recently and the sleep supplements I have been taking 14:00 - Who is Ben LeVine 16:10 - The first herb Ben used in a m...
2022-03-3152 min
Live GreatlyCori Sue Morris | Nourishing Your Body, Mind and Soul with Adaptogens From The Founder of Retreat FoodsIn this episode, Cori Sue Morris shares how a hormonal issue inspired her to create her delicious adaptogens-added nut butters and what her journey has been ever since. Listen in to learn the benefits of adaptogens and get some tips to navigate the struggles of starting a new business. Kristel was sent free samples of Retreat Foods products. Key Takeaways From This Episode What are adaptogens? How do they work? Do nut butters with added adaptogens taste differently? 5 relaxation tips to improve your sleep Why you need a support system when starting a business How to...
2021-12-2833 min
Dr. Jockers Functional NutritionTop 5 Adaptogens for Stress ReductionToday's episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com/jockers and be sure to use code JOCKERS at checkout for an extra 15% off! BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It's called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting. AND we're so excited that it's now available on AMAZON! We...
2021-08-2617 min
The Clean Body PodcastThe Science of Adaptogens to Relieve Anxiety, Stress + MoreToday on The Clean Body Podcast, host Lauren Kelly talks to the founders of Droplet, Celeste Perez and Adrienne Borlongan, about food science, adaptogens, overcoming chronic conditions like pre-diabetes and postpartum hair loss, and establishing a women-owned, minority-owned CPG brand. What you'll learn: The recent controversy between Droplet and PepsiCoCeleste & Adrian's first-hand experience with herbs and adaptogensHow Celeste & Adrian formulate the Droplet drinks in their personal kitchensThe Droplet "trade secret"How Celeste & Adrian's cultural & genetic backgrounds impact what they do nowThe benefits of different adaptogens including ashwaghanda, moringa, and yuzu,Why soups may be healthier for yo...
2021-05-121h 22
Goodness ClubAdaptogens 101Goodness Club - Living a good lifeWelcome to the goodness club, a community for people striving to live healthier, happier more purposeful lives. Today we talk about Adaptogens and how they enhance our bodies. Adaptogens are non-toxic plants that are marketed as helping the body resist stressors of all kinds, whether physical, chemical or biological. These herbs and roots have been used for centuries in Chinese healing traditions. Each one claims to do something a little different, but on the whole, “adaptogens help your body handle stress says Dr. Brenda Powell, co-medical director of the...
2021-04-0938 min
SuperFeast PodcastBrain Health and Adaptogens with Naturopath Monica ShepherdSomething we aim to deliver here on the SuperFeast podcast is a sense of health sovereignty and empowerment through diverse conversations. We hope to bring you inspiring individuals, their stories, and valuable knowledge that empowers your mental/physical/spiritual wellbeing. With all of us feeling the ripple effects of these unprecedented times, there has never been a better time to talk about mental health practices to keep us healthy as a society and better equipped to deal with stress. We hope you all tune in for today's podcast as Mason sits down with mental health-focused naturopath Monica S...
2021-04-061h 09
The Empowerment CoupleAlleviate Stress With Adaptogens“Intelligence is the ability to adapt to change,” says the great Stephan Hawking, We live in an ever-changing, hyper-stressful world, therefore we must tap into the intelligence of adaptogens if our health, happiness, and longevity are of any interest. The EmPOWERment Couple has harvested some medicinal grade info regarding the alchemical capacities that adaptogens possess on safeguarding the body from the deadly effects of stress. Mother Nature has gifted us her roots, leaves, and fruit, so that we may continue to power on without burning out. In this stress releasing episode, we will forage for:The body’...
2021-03-1946 min
Body of WonderEpisode #12 Adaptogens for Stress Resiliency and Immunity with Dr. Lise AlschulerAdaptogens are a unique group of plants and mushrooms that helps to normalize the functions of the body. They are favorites among many herbalists, naturopaths, and integrative medicine practitioners as they’ve been clinically proven to help the body to cope with acute and long-term stress, boost immunity, and increase energy. Highly regarded in traditional medicine they have been used for thousands of years in Chinese and Ayurvedic medicine.
Our guest today is Dr. Lise Alschuler, a naturopathic doctor with board certification in naturopathic oncology. Lise is the Associate Director of the Fellowship in Integrative Medicine at the...
2020-11-1938 min
Menopause Reimagined with Andrea DonskyEpisode #10: Adaptogens, Stress and MenopauseIn this interview, Andrea Donsky interviews Amy Keller, New Product Development and Education for Organic India. Amy explains what are adaptogens, how they work with your body, and how they can help with menopause symptoms like stress and balancing your hormones. Full disclosure: Organic India is one of our partners and they are Naturally Savvy approved. To learn more about our what it means to be Naturally Savvy approved click here: https://naturallysavvy.com/eat/the-naturally-savvy-seal-of-approval/Want to connect with other women in perimenopause or menopause in a private community? Looking for information, solutions, and r...
2020-11-0518 min
This Unmillennial Lifeno. 89 - The Adaptogens EpisodeIf there was ever a year to learn more about how certain herbs can reduce stress, it has to be 2020, right? In today’s episode, my guest — Vicki Shanta Retelny — explains how certain herbs known as “adaptogens” help your body adapt to stress by acting on the neuroendocrine system to thwart our stress response. Vicki*, a fellow registered dietitian nutritionist who started studying adaptogens in recent years, explains that as stress causes our sympathetic nervous system (our “fight or flight” response) to kick in, adaptogens dampen that response and allow for our para-sympathetic (the more calming side of...
2020-10-1231 min
The Dr. Hedberg ShowThe 5 Best Adrenal Adaptogens for Fatigue and StressAdrenal adaptogens are one of the most commonly prescribed supplements by functional medicine practitioners due to the impact of chronic stress on the majority of sick patients. Stress breaks your body down in every way imaginable so mitigating the negative effects of stress is priority number one in most patients.
I’ve been using adrenal adaptogens in my practice for over 15 years now and I’d like to share my favorite adrenal adaptogens that may help you feel better. Adrenal adaptogens can cause negative reactions in some patients so do not take any of these without proper evaluation from a heal...
2020-06-2223 minThe Dr. Hedberg ShowThe 5 Best Adrenal Adaptogens for Fatigue and StressAdrenal adaptogens are one of the most commonly prescribed supplements by functional medicine practitioners due to the impact of chronic stress on the majority of sick patients. Stress breaks your body down in every way imaginable so mitigating the negative effects of stress is priority number one in most patients.
I’ve been using adrenal adaptogens in my practice for over 15 years now and I’d like to share my favorite adrenal adaptogens that may help you feel better. Adrenal adaptogens can cause negative reactions in some patients so do not take any of these without proper evaluation from a heal...
2020-06-2223 min
Functional Medicine Research with Dr. Nikolas HedbergThe 5 Best Adrenal Adaptogens for Fatigue and StressAdrenal adaptogens are one of the most commonly prescribed supplements by functional medicine practitioners due to the impact of chronic stress on the majority of sick patients. Stress breaks your body down in every way imaginable so mitigating the negative effects of stress is priority number one in most patients.
I’ve been using adrenal adaptogens in my practice for over 15 years now and I’d like to share my favorite adrenal adaptogens that may help you feel better. Adrenal adaptogens can cause negative reactions in some patients so do not take any of these without proper evaluation from a heal...
2020-06-2223 min
Find Your Freedom by Detox HouseFarmacy of the Future: Using Adaptogens with Apothekary Founder Shizu OkusaIn this episode, I sit down with Shizu Okusa, former Wall Street Exec and founder of Apothekary and JRINK, and discuss all things adaptogens. Adaptogens are gaining more mainstream popularity as so many people are seeing benefits from incorporating these magical herbs into their daily practice to heal. What you'll learn in this episode: Quick summary of Ayurveda The different Dosha types Overview of adaptogens The right way to use adaptogens Adaptogen Benefits Recommendations for how to incorporate adaptogens into your daily life
2020-03-0738 min
Weaving Your Reality70: Adaptogens, Superherbs and Cacao – Chocolatier and Co-Founder Of Addictive Wellness SAGE DAMMERS On Conscious Business, Candida Diet and Skin HealthSage Dammers is the co-founder, CEO, product formulator, and chocolatier of Addictive Wellness, which makes my favorite sugar-free, keto, paleo heirloom raw chocolate with powerful adaptogens. See previous episodes and show notes on wokeandwired.com. Addictive Wellness Discount Code for my community: If you love chocolate and want to add more adaptogens to your life, get yourself some Addictive Wellness and make sure you use code BREAKFASTCRIMINALS to get 15% off. If you want to keep eating chocolate and reduce the amount of sugar you consume at the same time, this is perfect! I...
2019-09-261h 09
Feminine as F*ck48: Cacao and Convos: The beginners guide to adaptogens Today we’re talking all about adaptogens with Lisa from Holy Mountain. To all my stressed out ladies, you don’t want to miss this one!!
We cover:
☾ What adaptogens are
☾ How adaptogens help you + interact with your nervous system
☾ Who adaptogens are for + those who shouldn’t take them
☾ The history behind how adaptogens came to be
☾ The best way to take adaptogens
☾ A fabulous herb for the liver + energy flow
☾ All about alcohol and herbs
☾ Top adaptogens for your cyc...
2019-09-0347 min
The Wellness Mama Podcast280: Using Adaptogens & Herbal Supplements to Manage Stress (Even for Kids) With Gaia HerbsI am here with Dr. Mary Bove, and you guys are going to love her! She’s a naturopathic doctor and midwife with advanced training in phytotherapy and herbal medicine. She practiced naturopathic family medicine and midwifery for 25 years and even authored one of the go-to references on the subject, The Encyclopedia of Natural Healing for Children and Infants. In collaboration with Gaia Herbs, she developed an herbal remedy line specifically for children called Gaia Kids. We’re going to talk about how to know which adaptogens and herbs are safe for kids, as well as get some clarity on what...
2019-08-0549 min
Core Connections with Erica ZielAdaptogens: Reconsider Your Relationship With Coffee Feat. Lopa van der MerschThere's a buzz word going around that I'm excited to share more about with you in this episode! And that word is ADAPTOGENS. Lopa van der Mersch found a passion for adaptogens when she kept reaching for coffee after her first was born. She knew that coffee wasn't the right thing for her body as it wasn't going to solve the underlying issue of her tiredness + stress. When she realized that there was no coffee alternative to meet her needs, she decided to create her own with adaptogens in it to help boost energy, decrease stress on the body...
2019-06-1838 min.png)
The Green Belle PodcastE. 14 Healing and Balancing Your Mind + Body with Adaptogens, The Common Adaptogens and How to Use Them, CBD for Starters and Wellness Practices with Kiki AthanasHey everyone! In episode 14, I am chatting with Kiki from @mebykiki all about adaptogens, CBD, and wellness practices she lives by. I love Kiki's passion for educating her community on living holistically and sharing her modern day uses for adaptogens. This episode was so fun to record and Kiki has such a refreshing and electric presence that lights up a room! I hope you enjoy listening!
Episode Breakdown:
Intro: Kiki's career background and how she started Me by KikiWhat are adaptogens?Why are they important in this modern world?What are some of hormonal imbalances seen in the busy individual...
2019-05-0900 min
The Activated Living PodcastAdaptogensIn the third episode of The Activated Living Podcast, I discuss adaptogens- what adaptogens are and my current go-to adaptogens for stress management, immunity support and more. The world of adaptogens is super complex, so consider this the beginners guide to adaptogens and stay tuned for upcoming episodes!
Disclaimer: This podcast is purely for informational purposes, I am not a doctor, psychiatrist, nor am I a licensed nutritionist. This information is in no means a way to be supplemented as medical advice. As a holistic wellness practitioner this is my form of sharing – what I believe- is ve...
2018-12-0740 min
The Hard Way With Joe De SenaAre Adaptogens to Good to Be True? // HEALTHAdaptogens are a special class of herbs that have been used around the globe for centuries by many different cultures. These herbs support your body's stress response, immune system, and can help pre- and post-workout for both endurance and exercise recovery. WHAT WE COVER: a. Simply put, adaptogens are great. They are a particular Class of Herbs that have been linked with helping the body adapt to stress (psychological and environmental, this includes physical or endurance related stress as well). b. In general, they're considered rejuvenators or tonics and have been assoc with helping cognitive performance as...
2018-11-2503 min
The Foundation Of Wellness#13: Trend Alert: Adaptogens for Stress Relief (Medicinal Mushrooms and More)Adaptogens are a specific group of herbs and mushrooms that have been used for thousands of years in Chinese and Ayurvedic medicine. They’ve gained a lot of buzz recently for their ability to help our bodies better cope with stress and fatigue. Adaptogens make us more resilient in every situation. Adaptogens work by strengthening the adrenal system and moderating stress responses. Adaptogens got their name because once they enter the body they “adapt” to the individual’s specific needs either by energizing or calming the body. Jessica's top 6 adaptogenic herbs and mushrooms...Ashwagandha: A study found this herbal root...
2018-08-0809 min
The Jesse Chappus ShowDr. Aviva Romm - The Adrenal Thyroid Revolution • Permission To Pause • Embracing AdaptogensAviva Romm (IG: @avivaromm) is a Yale-trained MD, a midwife, herbalist, speaker and author dedicated to optimal health for women and children. She's bridged the best of traditional medicine with good science for over three decades. Today we focus on her latest book, The Adrenal Thyroid Revolution. In this episode, we discuss: Living as if poverty was a step away We're primitively hardwired to recognize danger Thanking your irritating thoughts and fears Growing up in a housing project in NYC Aviva Romm... midwife, herbalist, & MD Going to medical school as a Mom with an alternative way...
2018-06-1258 min
HerbWorks - Healing Your Life with Herbs & Common SenseKetogenic Diet, Stress and AdaptogensThe ketogenic diet has a major role in regulating blood sugar. Stress is the worst disruption of the body’s ability to regulate itself, especially regulating sugar. Since regulating sugar is the key to both ketosis and avoiding chronic illness, adaptogens can play a major role in helping you attain success in keeping on the ketogenic diet and staying healthy. SHOW NOTES 01:05 What is the Ketogenic diet? 02:50 The perfect way to fix your metabolism 03:15 Cancer and Ketosis 05:05 Switching your metabolism to run off of fat 06:15 Intermi...
2018-05-2529 min
The Heavy Flow PodcastQuestion Period: WTF are adaptogens?Jessica Dixon, a Registered Holistic Nutritionist, joins me to share what the hell adaptogens are and how we can use them to support our hormonal health. Plus Jessica shares a recipe for energy bites for happy hormones. What we discussed: What is an adaptogen and how do they work? The difference between adaptogens and adaptogenic herbs How adaptogens promote hormonal health by supporting the HPA-axis Why adaptogens are supportive and not a silver bullet for health and wellness Adaptogens for happy hormones: maca, ashwagandha, reishi, holy basil/tulsi, shatavari, he shou wu + shizandra berry How did get...
2018-05-2126 min