Shows
Translating ADHDRebroadcast: When your Partner isn’t Supporting your ADHD Journey
This episode is a rebroadcast. Dusty has handpicked episodes from the archive to air while she and Ash are on their annual summer break. New episodes resume in September!
It’s really nice when a partner is supportive and understanding as you begin your own ADHD journey of discovery. But this is not always the case. This week Cam and Shelly discuss the not so uncommon scenario when we embark on our ADHD journey without the support of our primary relationship. Years of misinformation, fear and shame can build to where the non-ADHD pa...2025-07-2125 min
Journey With Me Through ADHD: A podcast for kidsFinding Joy on Your ADHD JourneyLiving with an ADHD brain can feel HARD and frustrating sometimes. We often become our own biggest inner bully with negative thoughts flying through our head throughout each day! This is why it is SUPER important to be very intentional about finding joy each day on your ADHD journey! In this episode, you will meet Jessie Hewitson, who is a mama of 2 wonderful boys with neurodivergent brains, and an author the book titled, "ADHD: The Ultimate Guide to Raising a Happy Child with ADHD." She shares with us some of her own journey towards joy and gives a...2025-06-2610 min
What's Eating You Podcast with Clinical Psychologist Stephanie GeorgiouMy secret strategies to win my week…and ADHD Journey is here! | Ep 266 If you wanna win your week, this episode is for you. I'm gonna go through my tips and tricks, as well as some exciting news that has been happening behind the scenes.DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.50% OFF your first month of ADHD Journey when you use the code: ADHDVIPBonus trainings on*Burnout and Emotional RegulationA LIVE monthly group Zoom with meWeekly ADHD-friendly strategy videos + printablesAnd a community that gets how your brain work...2025-06-0923 min
Authentically ADHD with CarmenThe Journey of Understanding Your ADHD: Embracing the New RealityHi my friend and welcome or Welcome back to Authentically ADHD! I’m your host, Carmen, and today we’re diving deep into the journey of understanding ADHD, specifically from the perspective of those who’ve received a late diagnosis. The world of ADHD is vast, and when you’re diagnosed later in life, it can be like flipping a light switch in your brain – suddenly, everything makes sense, but there’s also a bittersweet grief over the years that could have been different. We’ll explore this journey, the grieving process for what could have been, and practical strategies to...2025-05-1037 min
The ADHD MUMS PodSurviving Chaos: Return Of The ADHD Mums!We're back after an unexpected 18-month break, and what a whirlwind it's been! Life with ADHD never slows down, and we've both experienced some big changes that have reshaped our day to day completely.Gen's journey has taken her from co-parenting related job loss to university studies, from a relationship ending to dating adventures, and most significantly, through transformative EMDR therapy that's revolutionized her self-perception. Meanwhile, Claire's path has been dominated by health challenges – from employment discrimination due to illness to multiple diagnoses, a significant medical weight loss journey, and the emotional rollercoaster of losing her...2025-05-0240 min
The ADHD Connection with Nicky Shipp & Carrie Overtonep 16: The ADHD Tax??Hi, we're Nicky and Carrie, 2 ADHD coaches figuring it out together – and, in this episode, we look at how our ADHD minds can 'cost' us......finding you have a LOT more (whatevers) than you thought . the Can't Be Arsed factor . the joys & drawbacks of Amazon . being REALLY great at losing things! . Comparing the (very, very boring) Market . unexpected fines . emotional distraction . postal piles . missed appointments . hobbies we have known and loved . digital tyranny . annoying other people . following instructions (NOT) . a short detour into This Is Us... and resisting the impulse to shoot from the hip versus just bl...2025-03-3148 min
ADHD Scapegoat PodcastADHD, Anxiety & Love: Navigating Relationships with Different BrainsFrom Misunderstandings to Unbreakable Bond: An ADHD & Anxiety Relationship StoryEver feel like you and your partner are speaking different languages? 🤔 Angie and Jeremy from the ADHD Scapegoat Podcast share their raw and honest journey through the ups and downs of navigating a relationship where ADHD and anxiety collide.This episode is a deeply personal exploration of how they overcame communication barriers, broke free from old patterns, and built a relationship grounded in empathy, understanding, and unwavering support.(00:00:00) Intro: ADHD & Anxiety in Relationships - A Personal Journey(00:00:57) Building a Friendship Before Dating: A Foundation of Trust(00:02:31) Deep Conversations & Unmasking ADHD and...2025-03-2740 min
Afternoon SnackMeredith’s ADHD Journey Update: Medication, Relationships, and Finding BalanceTune in for an update on Meredith’s journey of her ADHD diagnosis; she shares how she has been adjusting to life, including how being on medication has affected her day-to-day. Alex and Meredith also talk about the realities of living with adult ADHD, discussing the signs & symptoms, and the impact it has on daily work-life balance and their relationship. They also touch on coping mechanisms, the concept of 'masking,' and the importance of understanding and supporting neurodivergent individuals.— Signs That Meredith Still Has ADHD— An Update on Meredith’s ADHD Diagnosi...2025-01-151h 06
The CHRONICles of Cait10- My ADHD journey- Diagnosed at 23 and still goingDiscover the truth about ADHD in my story, where I share the struggles, challenges, and growth that come with living with ADHD, diagnosed and pre-diagnosis chaos 😂.
I talk about my ADHD symptoms, myths, and the reality of adult ADHD, while exploring tips for self-acceptance and empowerment. I hate how many people I know that were diagnosed so late in life, even later than me, because I had that one realisation where suddenly my entire life and how I acted made sense.
Follow for more-
www.instagram.com/lifewithcaitlyn
www...2024-12-2139 min
Authentically ADHD with CarmenUnlocking the ADHD Advantage: 6 Game-Changing Essentials for a Better LifeIn this episode, "Unlocking the ADHD Advantage: 6 Game-Changing Essentials for a Better Life," we dive into practical strategies that can transform daily living with ADHD. From creating structured routines to building a supportive network, these six essential tips are designed to help you harness the strengths of ADHD while minimizing its challenges. Whether you're looking to improve focus, manage time more effectively, or enhance your overall well-being, this episode offers actionable insights that can help you thrive. Tune in to discover how small changes can lead to big improvements in your ADHD journey!Website: 2024-10-2223 min
Could it be ADHD?ADHD Journey with Lauren O'Carroll - ADHD Parent with ADHD Kids? This one's for you!Lauren is ADHD and her children are ADHD. This blows my mind a little as I can only begin to imagine what it must be like to parent as an ADHDer in an ADHD household! But Lauren seems to have cracked it (not perfectly because you know – none of us are!) She uses a framework called Gentle Parenting and now runs a membership and coaching as support for other parents with neurodivergent children. What I love is that Lauren tailors this to each family and their own needs.
Lauren shares her late diagnosis experience in her early 20s...2024-08-231h 12
ADHD Founders UnfilteredEpisode 9: ADHD & WomenIn this insightful episode of ADHD Founders Unfiltered, we dive deep into the unique experiences of women navigating the world of ADHD. From personal stories to professional strategies, Tania & Kate share their journeys and the challenges they face in balancing the demands of entrepreneurship with the realities of ADHD. They explore the additional hoops many women go through to receive a diagnosis, often facing gender bias and societal expectations that can delay or complicate their ADHD journey. Discover how these challenges intersect with their professional lives, and gain valuable insights into creating supportive environments for women founders. Tune in...2024-08-1716 min
Authentically ADHD with CarmenUnveiling the Layers of Identity with ADHDIn this compelling episode of Authentically ADHD, we delve into the intricate layers of identity that come with an ADHD diagnosis. Join me as I share my personal journey of self-discovery, from the initial realization to embracing ADHD as a core aspect of my identity. We explore how ADHD shapes our thoughts, behaviors, and self-perception, and discuss strategies for living authentically in a world that often misunderstands neurodiversity.Through candid stories and reflections, we uncover the unique strengths and challenges that ADHD brings to our sense of self. We'll tackle common misconceptions...2024-08-0513 min
ADHD Babes: The PodcastE27 - ADHD Advocacy with Rach IdowuIn this episode, Shereen and Rach Idowu discuss Rach's journey with ADHD and her experience of being diagnosed as an adult. They also talk about Rach's transition from a civil servant to an ADHD advocate, her creation of ADHD trait flashcards, and the challenges of being a social influencer. They touch on topics such as rejection sensitivity dysphoria (RSD) and the importance of representation in the ADHD community. In this conversation, Rachel discusses two main topics: rejection sensitivity dysphoria (RSD) and ADHD tax. She shares her experiences with RSD, including the emotional sensitivity and coping mechanisms associated with it...2024-07-101h 02Could it be ADHD?ADHD Journey with Peggy Cheyo - Late ADHD Diagnosis and Complete Career ChangePeggy Cheyo joins me this week to talk about her late diagnosis journey which for many of us AFAB women really came to light after having children. I loved this conversation with Peggy as there were so many similarities with my own ADHD journey and it’s always re-assuring to know that we’re actually amazing parents, we just had additional complexities to deal with!
Peggy is now a neurodivergent coach having spent a lot of her life as a teacher and transitioning to coaching with most of her clients now from the neurodivergent community.
In t...2024-07-0355 min
Authentically ADHD with CarmenADHD and Your Future Self: Navigating Dreams and ChallengesIn this insightful episode, we dive deep into the world of ADHD and explore how it shapes our vision of the future. As someone with ADHD, I share my personal journey, challenges, and triumphs, offering a candid look at how this neurodivergent condition influences my goals, aspirations, and daily life. We'll discuss the unique strengths that come with ADHD, such as creativity and hyperfocus, and how to harness these to build a fulfilling future.We'll also tackle common hurdles, from managing time and staying organized to maintaining motivation and overcoming self-doubt. I’ll share practical strategies an...2024-06-1818 minCould it be ADHD?11 ADHD Journey with Emma Kirkham - Accepting your ADHD and Accepting YourselfToday in our ADHD journey episode we’re talking to Emma about her ADHD & Dyslexia journey and how that’s shaped her life and business.
Emma is a Clinical Hypnotherapist and Heart Healing Practitioner who is on the pathway to an ADHD diagnosis after her dyslexia diagnosis highlighted her ADHD traits.
In this podcast we talk a lot about coming to terms with our ADHD diagnosis including:
How dyslexia can show up in adults
How Emma came to terms with her diagnosis through acceptance and heart healing
How labels don’t need to define us – w...2024-06-1742 min
Could it be ADHD?09 ADHD Journey with Charlotte Mather - From Corporate to Hypnotherapy and The Hyperfocus Fizz!This week on Could it be ADHD? I spoke with the lovely Charlotte Mathers who shared her ADHD diagnosis journey. As a late-diagnosed ADHDer Charlotte came across ADHD when she discovered her son was ADHD – a very common occurrence! In fact the statistics online show a very high proportion of parents with ADHD are ADHD themselves leading to experts considering ADHD a genetic condition.
We also chat about:
Why being late diagnosed can bring up a trauma reaction and how that shows up later on in life
How accepting your ADHD brain’s way of working can...2024-06-1043 min
Authentically ADHD with CarmenYour ADHD toolboxIn this episode titled "Your ADHD Toolbox," we dive deep into the world of managing ADHD symptoms with practical strategies and personalized approaches. We begin by exploring what ADHD is and its impact on daily life, emphasizing the need for effective management techniques. Our discussion revolves around building a customized toolbox filled with strategies tailored to address various challenges associated with ADHD.From time management to emotional regulation and medication management, we explore a range of strategies designed to empower individuals with ADHD. Through real-life success stories and expert insights, we highlight the importance of experimentation...2024-05-0114 min
Authentically ADHD with CarmenResilience in Focus: Melissa's Empowering Stories of ADHD, Addiction, and Trauma RecoveryWelcome back to Authentically ADHD! In today's episode, we are joined by Melissa Ludwig, a fellow BODi partner and friend who has gone through many difficulties through her ADHD journey. She talks about misdiagnosis, trauma, and the journey to a med free treatment plan that inspires many. I hope you enjoy this conversation of healing and the journey through trauma and ADHD to self love and alignment.WEBSITE: https://podcasters.spotify.com/pod/show/authenticallyadhd Patreon pg:https://www.patreon.com/AuthenticallyADHD 2024-04-011h 48
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondADHD, Perimenopause & Menopause: Other Options - embracing your crone energy?ADHD Coach Katherine Sanders ADHD Coach Katherine Sanders (AACG)Welcome back to "Powerful Possibilities: ADHD Through Every Stage," with your host and friend, Coach Katherine. This week, we're wrapping up our enlightening series on the journey of women with ADHD - from childhood through to the transformative stages of perimenopause and menopause.In this episode, we dive deep into the challenges and strategies for navigating ADHD during these significant life changes. Join us as we discuss the latest research on hormonal shifts, explore non-medication management strategies, and share personal insights into making this journey one...2024-03-2726 min
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondDiapers, dopamine & distractibility - ADHD in pregnancy, birth and early parenthoodADHD Coach Katherine Sanders - ADHD Coach Katherine Sanders AACGIn this episode, ADHD Coach Katherine explores the unique challenges and changes women with ADHD may face during pregnancy, childbirth, and early parenthood. She shares her personal journey, emphasizing the impact of hormonal changes on ADHD symptoms and mental health, such as increased sensitivity to estrogen and progesterone levels, which can affect mood and brain function. Katherine also addresses the inequalities in healthcare and maternity leave, particularly affecting women of color, and the additional strain these disparities place on mental health. Offering practical advice, she suggests strategies...2024-03-2030 min
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondADHD from Adolescence to Adulthood: how to support your teen through school to work or collegeADHD Coach Katherine Sanders ADHD Coach Katherine Sanders AACC (plus guest throat problems)Welcome to another episode of "Powerful Possibilities," where we continue the unique journey of women and girls living with ADHD. In this episode, ADHD coach Katherine continues to celebrate International Women's Day by exploring the distinct challenges young ADHD women face from adolescence through early adulthood.Join us as we uncover:The underdiagnosis and misinterpretation of ADHD symptoms in young women.The pivotal transition from primary to secondary education and the executive function demands it brings.Navigating social dynamics...2024-03-1332 min
Authentically ADHD with CarmenMy ADHD JourneyIn this solo episode of the podcast, the host takes listeners on a deeply personal journey through their experience living with ADHD. They start by recounting the discovery of their ADHD, reflecting on the challenges and misconceptions encountered along the way. The host shares candid insights into how ADHD has impacted various aspects of their life, from school and work to relationships. They discuss the journey of seeking support and treatment, highlighting the effectiveness of different interventions and therapies. Despite the struggles, the host also explores the positive aspects of ADHD, sharing anecdotes of how ADHD traits have...2024-03-0927 min
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondDebunking 10 ADHD Myths & 5 ways to spot the scammers!ADHD Coach Katherine Sanders (ACCG) presents: Debunking common ADHD Myths Welcome back to "ADHD Powerful Possibilities," where your host, ADHD Coach Katherine, dives deep into the world of ADHD myths. This week, we're tackling the misinformation surrounding ADHD, how to spot reliable information, and why it's crucial to sift through the sea of myths. Join me to debunk some of the most common and offensive myths about ADHD, explore the impact of misinformation on emotional well-being, and equip you with tools to critically assess ADHD-related information.Timestamps & Highlights:[00:00:00] Introduction to...2024-02-1431 min
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondADHD, Big Feelings and RSD: Emotional disregulation and moreADHD Coach Katherine Sanders "Embracing Emotions: ADHD emotional dysregulation, RSD and tools for living."Join in our weekly dose of self-discovery and empowerment In the latest episode, "Embracing Emotion" join Katherine, an advanced certified ADHD coach, as she explains the world of emotions and ADHD. For the next 5 episodes, we're focusing on the landscape of RSD, ADHD, emotional dysregulation and its profound impact on focus, organization, and personal relationships.Combining her academic knowledge, in depth training and personal ADHD journey, brings to light the causes of emotional dysregulation. Discover...2024-01-3134 min
Authentically ADHD with CarmenGetting started with ADHDWEBSITEADHD TOOLBOXJOIN FOCUSED : https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1JOIN THE AUTHENTICALLYADHD PATREONIn this solo episode, we embark on a journey into the realm of ADHD, exploring what it means to navigate life with this neurodevelopmental disorder. From understanding the basics of ADHD to practical tips for managing symptoms, we cover a wide range of topics tailored for those who are just starting their ADHD journey.We kick things off by demystifying ADHD, breaking down its core characteristics and...2024-01-2628 min
Authentically ADHD with CarmenCaught in the Race: The ADHD Struggle to Keep UpIn this solo episode titled "Caught in the Race: The ADHD Struggle to Keep Up," I dive deep into the challenges individuals with ADHD face when trying to keep pace with the demands of daily life. Drawing from personal experiences and professional insights as an early childhood special educator and life/ADHD coach, I explore the unique aspects of ADHD that contribute to the perpetual feeling of being behind.Throughout the episode, I discuss the impact of ADHD on time perception, executive functioning, and organizational skills. I share candid reflections on the...2023-12-2822 min
Authentically ADHD with CarmenFrom Chaos to Clarity - Understanding & Overcoming OverwhelmSUMMARY"Authentically ADHD: From Chaos to Clarity - Understanding & Overcoming Overwhelm" is a transformative solo podcast series that delves into the intricate world of ADHD and provides a roadmap for navigating the often overwhelming aspects of life. Hosted by an experienced early childhood special educator, life/ADHD coach, and individual with ADHD and autism, this series offers a unique blend of personal anecdotes, professional insights, and expert perspectives.Episode 3: Strategies for ClarityThe heart of the series, episode three offers practical strategies and mindfulness techniques to...2023-12-2326 min
ADHD reWired511 | Friendships with ADHD - with Trina HaynesThis week, Trina Haynes from MyLadyADHD joins the show! Trina is the founder of My Lady ADHD, which empowers and supports individuals facing ADHD challenges! She created a safe space and vibrant community for women, drawing from her own personal ADHD journey. Trina is also the host of the My Lady ADHD Podcast, and is the cofounder of Get Lost Retreats, featuring regular ADHD women’s retreats around the globe! Learn more about Trina at MyLadyADHD.com! Check out Get Lost Retreats at getlostretreats.com Questions/Topics: [00:00:42] Introducing Trina [00:01:55] Eric and Trina talk about the struggle of making friends and mainta...2023-11-2856 minThe ADHD MUMS PodWomen, Work, & ADHD. Finding your THING with Special Guest Mellanie ParryEver wondered how ADHD affects women juggling a career, parenting, and daily life struggles? Tune in as we are joined by our guest Mellanie, to hear her personal journey of dealing with ADHD in the workplace. Still coming to terms with her late diagnosis, she describes the constant fight to fit into a world that seems so effortlessly managed by others, and the challenges of making a mark in the corporate setup.She shares how transitioning from office spaces to working from home has significantly affected her productivity and mental health. Mellanie, with her fascinating insights, leads...2023-11-1348 min
ADHD Open Space PodcastThe GrayDHD Drinking Game Welcome to my somewhat unconventional journey through adulthood, peppered with the kind of ADHD moments that make you go, "Aha!" So, grab your favorite beverage (I would recommend coffee, the adulting juice, but you’d never sleep, so maybe try water?), and let's dive into the delightful chaos that has been my life. Every ADHD moment you spot is a reminder to take a drink — and that life is never dull! Chatterbox Kid Turned Chatty Adult It all started in a kind...2023-11-0344 min
Authentically ADHD with CarmenThrough the ADHD Fog: Navigating Late/Undiagnosed ADHDThrough the ADHD Fog: Navigating Late/Undiagnosed ADHDWEBSITEJOIN FOCUSEDFREEBIEJoin me in this introspective solo episode as we embark on a voyage through the turbulent seas of living with ADHD. "Through the ADHD Fog" delves deep into my personal journey, navigating the often unpredictable and challenging waters of ADHD and other disorders.I'll share anecdotes and insights from my own life, shedding light on the daily struggles, triumphs, and moments of clarity that have defined my path...2023-09-1817 min
Journey To Licensure ®️091 - Welcome to the ADHD and Exam Preparation Personalized Strategies for Success podcastIn this episode, we explore the unique challenges that social workers with ADHD face when preparing for exams. Drawing from my personal experience with ADHD, I reveal 5 strategies that completely transformed my own exam preparation journey.
Whether you struggle with concentration, organization, or time management, I'm here to provide you with guidance and practical solutions. Join me as we dive into ADHD-friendly tools, structured routines, and personalized healing techniques that will help you excel in your exams.
At Journey to Licensure, we are committed to supporting social workers on...2023-09-1102 min
Authentically ADHD with CarmenExploring Inside Out Minds: Navigating the Complex Terrain of Autism Spectrum, Disorder, and ADHDIn this episode of "Authentically ADHD," we delve into the intricate landscape of neurodiversity, focusing on the fascinating interplay between the Autism Spectrum, Attention Deficit Hyperactivity Disorder (ADHD), and their shared traits.📝 Episode Summary:Host Carmen Irace takes the listeners on a thought-provoking journey into the world of neurodivergence. With a keen focus on the intersection of Autism Spectrum and ADHD, this episode challenges conventional labels and invites us to explore the rich tapestry of human cognition.In this solo podcast episode, titled "Exploring Inside Out Minds: Navigating the...2023-09-0339 min
The ADHD Connection with Nicky Shipp & Carrie OvertonThe ADHD Connection TrailerHi, we’re Carrie Overton & Nicky Shipp; welcome to The ADHD Connection – 2 ADHD coaches figuring it out together!In each episode, we’ll be talking about how our ADHD has impacted us over the past couple of weeks – and using our skills as coaches to explore and deal with the ups, downs, highs and lows of living with ADHD. Because, let's face it: one way or another, it's a pretty eventful journey!The ADHD Connection is, essentially, conversation between two friends; real, open, raw, authentic.We met through singing together in a women's a cappel...2023-08-2203 min
Authentically ADHD with CarmenNeurodivergent by Nature: A Workshop on Understanding and Harnessing Your ADHD BrainDetails & sources:From the book Smart But Scattered Guide to SuccessBy Peg Dawson & Richard GuareIm so glad you pressed play on this workshop, this book changed my life in my ADHD journey. So I wanted to create a condensed wprkshop to help you manage your ADHD using this strategy. 🧠 I was inspired to create this workshop by my coach and after reading this book; I felt it was incredibly useful to go through very specifically in ident...2023-08-1923 min
ADHD reWired496 | Navigating ADHD as a Black Man with Vernon T. Foster IIIn this episode, Eric is joined by Vernon T. Foster II! Vernon is an author, podcaster, and self-proclaimed Sommelier of video marketing. Diagnosed with ADHD just over 2 years ago, Vernon is passionate about sharing his experience as a black man living with ADHD and creating community. You’ll hear Vernon share his story from life as a kid to today, what prompted him to write his book, what it’s like to have to walk out the door as a black man in America while navigating ADHD, and dealing with challenges because of the layers society has placed on black Americ...2023-08-151h 04
Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE201: Practice Makes Progress, Not Perfect: ADHD and Perfectionism from the Journey With Me Through ADHD Podcast with Guest Host Katelyn Mabry - Best of Friends SeriesHow do you explain ADHD to your child? Start with the Journey with Me Through ADHD, a podcast for kids. Katelyn’s humongous heart for helping kids understand their ADHD is contagious! She knows just how to explain tough or complicated stuff in a digestible manner so kids can feel confident and empowered. Katelyn speaks straight into the heart and mind of kids with ADHD. Helping them learn and understand the way their brain is wired differently and come up with tools and strategies that work best for them. Her podcast is a great conversation tool...2023-08-1017 min
Launching Forward With ADHD : Helping Students Turn ADHD Into Thier SuperpowerEp4: How I Managed My ADHD Without Medication as a Math Tutor and ADHD CoachToday, I’m opening up about my personal ADHD journey—how I learned to manage it without medication. While I did try medication for a short time in college, I quickly realized it wasn’t the right fit for me. Through trial and error, I discovered alternative strategies that helped me stay focused, organized, and productive.In this episode, I’m sharing:Why I stopped taking ADHD medication and what happened nextThe holistic and practical strategies I use to manage ADHDHow structure, accountability, and lifestyle changes made a differenceWhy ADHD is part of who I am, and I wo...2023-08-0918 min
Authentically ADHD with CarmenFrom Restless to Focused: The Science behind why exercise WORKS for the ADHD brainWelcome to another authentic episode of "Authentically ADHD"! In this episode, we're diving deep into the captivating world of ADHD and its fascinating relationship with physical activity. Join us as we explore the science behind how exercise can transform restlessness into laser-focused attention.🧠 From Restless to Focused: The Science of ADHD and Physical ActivityAre you ready to unlock the secrets of channeling that boundless energy and turning it into productive focus? In this episode, we embark on a journey through the intricate neural pathways of the ADHD brain, uncovering how physical activity act...2023-08-0221 min
Authentically ADHD with CarmenThrough the Looking Glass: Seeking ADHD ClarityIn this episode of the "Authentically ADHD" podcast, we delve deep into the world of Attention Deficit Hyperactivity Disorder (ADHD) and explore the journey of seeking clarity. Join us as we navigate the complexities of ADHD and its impact on individuals, offering valuable insights for those who suspect they might have ADHD.Throughout the episode, we take a close look at the various symptoms and traits associated with ADHD. From restlessness and hyperactivity to struggles with focus and organization, we aim to help listeners recognize patterns and gain a better understanding of...2023-07-3021 min
Authentically ADHD with CarmenRiding the Rollercoaster: Understanding the Ebb and Flow of ADHDIn this enlightening episode of "Authentically ADHD," we delve into the intricate world of Attention Deficit Hyperactivity Disorder (ADHD) and explore the dynamic nature of its symptoms and challenges. Hosted by Carmen Irace, the podcast welcomes renowned experts in the field of psychology and neurology to shed light on the ebb and flow of ADHD, allowing listeners to gain a deeper understanding of this complex condition.The episode starts by providing an overview of ADHD, explaining its prevalence and the diverse ways it can manifest in individuals of all ages. The guests...2023-07-2312 min
Discovering Amazing PossibilitiesCreating Amazing Possibilities on the ADHD Journey with Katie SueToday's guest is Katie SueKatie is an ADHD Advocate and content creator. She is also the co-founder of ADHD Social and has a podcast called KDHD.We talk about all the things. She shares her ADHD journey, what it was like to be ADHD late diagnosed, and just how important it is to be part of a community when you have ADHD. Connect with Katie SueInstagram @katie.adhdTikTok @katiesuehuewww.thekdhdpodcast.comADHD Women's RetreatADHD Social**This p...2023-06-1445 min
Adult ADHD/ASD: My Journey of Self-Discovery and Co-Occurring DiagnosesThe ASD Breakdown, Part OneIn this episode, I discuss what led to my Autism/ASD/Asperger Syndrome diagnosis and what was happening in my head. I describe on the battle between ADHD and ASD, and the power play between them. I also touch on ADHD and developmental delays. ❤️ the podcast?Why don’t you give it a review/rating on this podcast platform! 💃Want to support the podcast?! Why don’t you ‘Buy Me A Coffee’ ☕️? : https://www.buymeacoffee.com/adultadhd Follow/contact me on: Instagram: @adult_adhd_journey Facebook: @adultadhdjourney Email: adult.adhd.journey@gmail.com2023-05-3151 min
ADHD reWired484 | Storytelling, Acceptance, & ADHD with Kim AlexanderIn this episode, Eric is joined by Kim Alexander! Kim is a clinical social worker turned stay-at-home mom. After being diagnosed with ADHD in 2022 at the age of 53, she enrolled in ADHD reWired’s Coaching & Accountability Groups. Furthering her ADHD journey, at the time of recording, she became involved as a peer mentor, or “ADDmin” for the coaching groups. In between parenting three kids (who all have ADHD,) Kim enjoys storytelling, political activism, skiing, or anything involving snow. She is also a competitive acapella singer who has won three international medals with her show chorus! On today’s show, you’ll hear Eric and...2023-05-2355 min
The Decluttered Mom Podcast040: My ADHD Journey - Part 2In this week's episode, you'll hear the second part of Diana's journey with ADHD. In case you missed it, make sure to listen to the first part, Ep039: My ADHD Journey - Part 1. This podcast series originated from an Instagram Live session during the summer of 2022.This week's episode is the second installment of a three-part series that follows Diana's experience with discovering her ADHD as an adult.The information conveyed is not intended to diagnose or replace medical advice but reflects Diana’s lived experiences.We’ll also discuss:2023-05-0222 min