Shows
Mindful YouJourney to Mindfulness and Holistic Health with Shruti SethiWelcome back to the Mindful You podcast! In this episode, host Alan Carroll sits down with Shruti Sethi, a wellness entrepreneur rooted in the rich spiritual traditions of India. Shruti shares her inspiring journey, detailing how a life-changing cancer diagnosis became the catalyst for an awakening, a shift from a mindless, stressful existence to a deeply mindful and purpose-driven life.Together, they explore the transformative power of mindfulness, from learning to let go and practicing forgiveness to embracing holistic health and the healing potential of nutrition, yoga, and meditation. Shruti offers practical insights on calming the mind...2025-07-1536 min
Shut Up And GRIND with Robert B. FosterEpisode #355 - Crash to Calling: Alan Lazaros’s Blueprint for Next-Level LivingAlan Lazaros turned childhood tragedy—and a near-fatal crash at 26—into a catalyst for radical change. Shaken by loss and regret, he immersed himself in every podcast, course, and book on holistic self-improvement he could find, ultimately swapping an unfulfilling career for his true calling.Today, he’s the Founder & CEO of Next Level University—a Top 100 self-improvement podcast heard in over 175 countries—and leads a global team of 17 with his signature heart-driven, no-BS style.His mission? To help you align your success with your deepest values, so you can unlock breakthroughs in life, love, health, and...2025-06-1249 min
Cutting Through the Matrix with Alan Watt Podcast (.rss Format)March 9, 2025 "Cutting Through the Matrix" with Alan Watt --- Redux (Educational Talk From the Past): "Flower of Scotland"--{ "Flower of Scotland"}--
This Redux originally uploaded on 5 March 2023 - Scotland the Brave - International Bagpipe Day - Alan Watt, Truth - Listening to Cutting Through the Matrix, Decision to Home School Children - Neil Foster,
Reality Bytes Radio, Interview with Alan Watt (Sept. 20, 2015), Demonizing Other Cultures, Scotland, Deculturalization - Generalist versus Expert - How News is
Presented - War - Ukraine, Same-Sex Marriage - Symbolism of Words - Soldiers Lost During War, Flowers - Rowdy Roddy Piper; Movie, They Live - The Corries, Flower of
Scotland.2025-03-101h 09
Legacy All Stars PodcastCatherine Bell: Foster Care Advocacy and Resilience in the Digital AgeThe foster care system is deeply intertwined with issues of homelessness, trafficking, and incarceration, highlighting the need for comprehensive reform and community involvement.In this episode, Alan Pavlosky chats with Catherine Bell, a three-time bestselling author and advocate for foster care reform, about her remarkable journey from a challenging childhood to becoming a force for change. Catherine shares her personal experience in the foster care system and how it shaped her mission to improve the lives of vulnerable children.Catherine talks about crucial strategies to mitigate the challenges faced by those aging out of the...2025-03-0433 min
Mixtape: lado ARecuento del concierto de Foster the people, y nuevas canciones de Ana Tijoux, Moncho Berry, Roa, The Ivy, Sunny War entre otrasEste, como todos los lunes, escuchamos y reaccionamos a las cancion es que nos sugieren o recomiendan durante la semana. No se lo pierdan.Canciones mencionadas en orden :Good neighbors - HomeFoster The People - Imagination Moncho Berry feat Tiare - No soy yoSolenoide - EspejoBigaa - Toca olvidar The animal plastics - Luna Myriam Swanson - Caligula Ana Tijoux - MuéveloPaz Carrara, Raly Barrionuevo - MadreRoa...2025-02-2435 min
Wedding Business SolutionsStop asking "How are you doing?"Stop asking ‘how are you doing?’How often do you start a conversation with "How are you doing?" without truly caring about the answer? What if there were better ways to start a conversation that would lead to more meaningful interactions? In this episode, I delve into why this question often falls flat and suggest alternative approaches to improve your engagement with clients. Discover how asking more thoughtful questions can enhance your connections and improve your business interactions.Listen to this new 6-minute episode for tips on asking better questions that truly matter and create mean...2025-01-2207 min
Next Level University3 Questions That Will Change The Way You See Yourself (1944)In this episode, Kevin and Alan uncover three powerful questions that help you understand your core wounds, triggers, and responses. With humor and relatable examples, they explain how these insights can transform your relationships, improve communication, and foster emotional growth. Whether you’re navigating friendships, partnerships, or your inner struggles, this episode offers practical advice to help you connect deeply and live more authentically.Link mentioned:Subscribe & follow - https://www.buzzsprout.com/742955/share______________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you a...2025-01-1147 min
Today with Alan and AnaIn-Laws Demand Queen Bed While Couple Prioritizes Foster Kids' Needs A family conflict erupts as temporarily homeless in-laws criticize their hosts for providing twin beds in a guest room dedicated to foster children. The couple stands firm, choosing to prioritize vulnerable kids over comfort complaints, sparking a heated debate about entitlement, gratitude, and the true meaning of hospitality.2025-01-0913 minNext Level UniversitySomeone Has To Go First… (1940)The essence of human connection often dwells within our ability to be vulnerable. In this episode, hosts Kevin Palmieri and Alan Lazaros reveal the challenges and rewards of opening up. Learn how to overcome the fear of rejection, foster stronger relationships, and create a safe space for feedback. Through personal stories and practical advice, they show how vulnerability leads to deeper connections and why surrounding yourself with uplifting people matters.______________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From ou...2025-01-0727 minNext Level UniversityThe Recipe For Resentment (1901)Send us a textIn this episode, Kevin and Alan tackle the challenges of resentment in relationships and offer practical insights to break toxic cycles. They explore the “project, expect, resent” formula, which can harm personal and professional connections. By emphasizing self-awareness, empathy, and vulnerability, they share actionable strategies to strengthen relationships, set realistic expectations, and foster understanding. Whether managing a business partnership or building deeper connections at home, this episode provides tools to grow together without harboring resentment.Links mentioned:Subscribe & follow NLU: https://www.buzzsprout.com/742955/shareNext Level Book Club Regi...2024-11-2922 min
The Fifth ColumnMembers Only #238 - 🎁 UNLOCKED 🎁 - The RFK Problem (w/ Alan Levinovitz)As a Thanksgiving treat, an unlocked Members Only episode featuring Moynihan in conversation with Dr. Alan Levinovitz, author of Natural: How Faith in Nature's Goodness Leads to Harmful Fads, Unjust Laws, and Flawed Science and The Gluten Lie: And Other Myths About What You Eat, about RFK’s view of public health, why you are fat, the myth of “natural,” and why so many people have stopped trusting “the science.”We won’t be unlocking any subscriber-only episodes for awhile so…subscribe! This is a public episode. If you'd like to discuss this with othe...2024-11-2755 min
Mindful YouFaith and Transformation: Lauralee Lindholm's Missionary Journey in EthiopiaDon't miss this episode as Lauralee Lindholm opens up about the deep inner struggles, divine miracles, and unyielding faith that defined their 18-year mission in Ethiopia and their continued journey in the United States. Tune in for an inspirational conversation that celebrates resilience, faith, and the incredible impact one life dedicated to a higher cause can make. Get ready to be moved and motivated by Lauralee Lindholm.🌿 Key Highlights from This Episode:- Explores Laura Lee’s 50-year faith journey and missionary work, rooting from childhood inspiration.- Laura and her husband inspi...2024-11-2635 min
Mindful YouUnlocking Presence: Mastering Embodiment to Quiet the Ego and Embrace Your SpiritEmbark on a transformative experience as Alan, your host, leads us through the powerful practice of embodiment. Finding stillness within your body can be a profound pathway to mindfulness and enlightenment in a world often dominated by ceaseless thoughts and external distractions.🌿 Key Highlights from This Episode:- Embodiment vs. Disembodiment: The concept of embodiment, contrasting it with a disembodied state dominated by mental chatter. Learn how bringing attention back to your physical self can foster a sense of presence and connection.- Guided Breathing Exercises: Engage in deeply soothing breathing exercises designed to...2024-11-1924 min
Mindful YouShielding Yourself from Negative Energies: Advice from Arlene Cohen MillerThis episode takes a deep dive into the art of mindfulness and energetic hygiene with the insightful Arlene Cohen Miller. Arlene, a seasoned lawyer turned healer and transformational coach, joins host Alan Carroll to explore ways to navigate and cleanse the "noise" of the outer world. From sacred spaces and breathwork to the transformative power of the violet flame, Arlene shares practical techniques for maintaining energetic and psychic protection. Together, they unravel the nuances of aura cleansing and the significance of aligning our thoughts and words with positive intentions. Alan and Arlene's conversation promises to inspire and...2024-11-1244 min
Wedding Business SolutionsDon Mamone - Understanding Gender today and in the future!Don Mamone - Understanding Gender today and in the future!Are your assumptions about others hindering genuine connections? How can you shift from judgment to curiosity to learn more about those around you? In this episode, Don Mamone and I dive into understanding gender, inclusivity, and breaking away from biases rooted in personal experiences. Discover how to create welcoming environments and the significance of personal stories in reshaping societal expectations.Listen to this new episode for insights on fostering inclusivity, understanding diverse identities, and shifting perceptions through curiosity rather than judgment.Get Don’s...2024-11-1135 min