Shows
The Racer on Demand ShowEpisode 8 | Big Plans & Bold MovesIf you want 2026 to be the year your race program finally operates like a professional business, you have to stop "spraying and praying" and start executing with intention. In this episode, Amanda and Megan go behind the scenes of their own planning boards to share the specific business targets, personal milestones, and industry-wide missions they are tackling this year. From massive partnership goals to the "Power of 20," this is the blueprint for a high-performance season that lasts long after the checkered flag.WHAT WE COVER IN THIS EPISODE:-- THE $50,000 PARTNERSHIP...
2026-02-051h 36
Momentum: A Motorsports PodcastEP30: Building Partnerships That Fund Your Race Program - Amanda Van Den Elzen, Racer On Demand FounderSend us a textAmanda Van Den Elzen didn’t enter motorsports through racing herself. She got pulled in when her husband decided to trade drifting and rally racing for short course off-road. Since then, they’ve built VDE Racing from the ground up, learned sponsorship through trial and error, and developed a “partner-first” mindset that’s helped fund their program beyond race results.In this episode, host Heather Wilson Schiltz chats with Amanda about what a brand really is (hint: it’s not just your logo), why “winning” isn’t the main value you bring to partners...
2026-02-0540 min
The Inclusion Bites PodcastBridging Cultures and Building Connection Bridging Cultures and Building Connection
Amanda Van Der Heiden explores the dynamics of organising chaos by translating complexity into people-centred momentum, sharing profound insights on cultivating belonging, navigating change, and empowering diverse teams through authentic leadership.
In this episode of The Inclusion Bites Podcast, Joanne Lockwood welcomes Amanda Van Der Heiden to explore what it means to organise chaos and spark belonging. Drawing from both personal and professional experiences, Joanne and Amanda discuss the complexities of fostering inclusion across cultures, industries, and individual perspectives. Amanda unpacks how a sense of belonging encompasses more than...
2026-02-0558 min
Cascade of HistoryBONUS EPISODE: "The Washington Apple" Author Dr. Amanda Van LanenFeliks Banel's guest on this BONUS EPISODE of CASCADE OF HISTORY is Dr. Amanda Van Lanen, author of “The Washington Apple: Orchards and the Development of Industrial Agriculture.” The book was published in 2022 by University of Oklahoma Press and details the rise of the apple industry in the Evergreen State beginning in the early 20th century.
I spoke with Dr. Amanda Van Lanen by phone on Friday, January 30, 2026.
For more information about "The Washington Apple” from University of Oklahoma Press:
https://www.oupress.com/9780806190662/the-washington-apple/
Dr. Van Lanen’s Lewis-Clark College Bio:
https://www.lcsc.edu/faculty-staff-directory/amanda-l-van-lanen
Dr. Van Lanen’s...
2026-01-3135 min
Let's Talk Money with Dave & RebWhy We Don't Want to Change with Amanda Van NoppenJanuary brings New Year's resolutions and the inspiration to make change but often ends up in disappointment when we can’t stick with our goals. Dave and Reb invite Amanda van Noppen on the show to explain why change, and change in our money habits, can feel so hard. On episode #464 of “Let’s Talk Money with Dave and Reb” the co-hosts explore neuroplasticity, neural networks, and the unconscious paths that define how we develop habits and what makes it hard to change. Amanda encourages listeners that although it can be hard to create new paths, we can grow and change i...
2026-01-1600 min
More Than EnoughWhy We Don’t Want to Change with Amanda van Noppen
January brings New Year’s resolutions and the inspiration to make change but often ends up in disappointment when we can’t stick with our goals. Dave and Reb invite Amanda van Noppen on the show to explain why change, and change in our money habits, can feel so hard. On episode #464 of “Let’s Talk Money with Dave and Reb” the co-hosts explore neuroplasticity, neural networks, and the unconscious paths that define how we develop habits and what makes it hard to change. Amanda encourages listeners that although it can be hard to create new paths, we can grow and c...
2026-01-1600 min
The Liquid Courage PodcastEp. 68 - Chloe Van Landschoot (actor, filmmaker)In today’s episode, Amanda drinks a negroni with actor and filmmaker Chloe Van Landschoot. Chloe is an actor, filmmaker and a registered nurse, currently based out of Toronto. She stars as Kristi on MGM+’s sci-fi horror From, recently led Houston Bone’s queer horror feature Son of Sara: Volume 1, and is the creator behind the award-winning short film Tidal, now streaming on CBC Gem. She also has two films of her own currently in development, so keep an eye out for news of those projects! Chloe’s experiences working in healthcare deeply inform her work as a storytel...
2026-01-141h 12The Racer on Demand ShowEpisode 6 | Stop Using this Dirty WordIt’s the most overused word in racing, and in this episode, Amanda and Megan explain why it might actually be holding your program back.In this candid post-holiday conversation, the hosts ease in with real life (family Christmases, getting sick at the worst possible time), then shift gears into a deeper discussion every racer needs to hear: why brand awareness and logo placement alone aren’t enough anymore (and what sponsors actually want instead.) Using real-world examples, they break down the difference between being seen and being valuable, and why meaningful brand activations and auth...
2026-01-081h 19The Racer on Demand ShowEpisode 5 | A Dual PerspectiveWhat does a brand really look for in a motorsports partnership?In this episode of The Racer On Demand Show, Megan and Amanda sit down with their very first guest, Dave, Marketing & Brand Activation Manager at B’laster Holdings, for a candid conversation about what actually matters on the sponsor side of the table.With a career that spans aftermarket performance parts, tires, and motorsports marketing (including his time at Nexen Tire USA), Dave shares how he got into the industry, what his role looks like today, and how brands think ab...
2025-12-2552 min
The GenX Remix - Midlife, Laughs, and Next ActsNavigating Corporate Layoff to Entrepreneurship: Amanda Van Der Heiden's RemixIn this episode of Gen X Remix, host Tabatha Jones, The Corporate Escape Sherpa™, welcomes Amanda Van Der Heiden, a former corporate high achiever who turned an unexpected layoff into the catalyst for a bold entrepreneurial pivot.
Just weeks before her wedding, Amanda faced the shock of losing her corporate role — a moment that could have derailed everything. Instead, she used it as an opportunity to redesign her life and career on her own terms. In this conversation, Amanda shares how she moved from survival mode into intentional entrepreneurship, helping others “organize their chaos” and move forward with clar...
2025-12-2338 minThe Racer on Demand ShowEpisode 4 | What if you were Naked?Who are you when you strip away the helmet, the car wrap, and the team colors? In this essential episode of The Racer On Demand Show, hosts Amanda Van Den Elzen and Megan Meyer reveal how to build a powerful motorsports brand based on your core identity, not just logos. Learn personal insights and actionable strategies for navigating brand identity, securing sponsors, and building a loyal fanbase across all racing disciplines.💡 Key Takeaways for Motorsports BrandingNaked Branding: Branding is about who you are without the graphics, logos, and colors.Sponsorship Ali...
2025-12-1156 minThe Racer on Demand ShowEpisode 3 | Prep for PRI ShowIn this episode of the Racer on Demand show, hosts Megan Meyer and Amanda Van Den Elzen share their insights and experiences from attending the SEMA show, with a focus on preparing for the upcoming PRI show. They emphasize the importance of having a clear purpose when attending trade shows, highlighting that these events are ideal for laying the groundwork for future sponsorships and strengthening existing relationships. The hosts provide actionable tips for racers on how to effectively navigate trade shows, including pre-show research, building genuine connections, and leveraging patience and persistence to secure sponsorships and foster long-term partnerships.
2025-11-271h 09The Racer on Demand ShowEpisode 2 | Making Money with Social MediaIn this episode of The Racer on Demand Show, hosts Amanda Van Den Elzen and Megan Meyer dive into how social media and content creation in motorsports has evolved and why digital content creation has become one of the most valuable tools in a racer’s toolkit.They unpack how racers can generate income beyond traditional sponsorships through social media monetization, affiliate marketing, user-generated content, and brand collaborations. Amanda and Megan also discuss why authenticity and shared values matter more than ever, and how racers can use data and storytelling to create stronger, more meaningful pa...
2025-11-131h 03
The Meaningful PodcastThe Meaningful Podcast #103 - Amanda Van Der HeidenDive into a powerful and perspective-shifting conversation with Amanda Van Der Heiden, founder and CEO of Global Talent Development Solutions (GTDScorp) — a consultancy leading large-scale learning and development rollouts for 40+ companies across 15 countries and 12 industries.
With a Master’s in Industrial-Organizational Psychology and certifications from McKinsey Global Institute, SHRM, and ATD, Amanda bridges psychology, leadership, and spirituality to redefine how organizations — and individuals — grow.
In this episode, Amanda and Sam explore how science and spirit intertwine in leadership. They discuss subconscious reprogramming, the psychology of habit, and how organizational change always starts with inner change. From breaking generational patterns in leadersh...
2025-11-071h 08
Scaling Up Success PodcastScaling Up Success | Amanda Taylor | How Discipline Fuels Automation, Wealth & Women InvestorsWhat if the secret to scaling your business wasn’t just strategy, but strength, discipline, and heart?In this inspiring episode of the Scaling Up Success Podcast, Ryan Van Ornum sits down with Amanda Taylor, real estate investor, entrepreneur, and founder of Metropolis Business Development, to talk about what it really takes to grow, lead, and thrive.Amanda’s journey is one of hustle, reinvention, and purpose. From managing multiple businesses to building an entire community that helps women step into financial power, she’s proof that success isn’t about...
2025-11-0718 min
The Thoughtful Travel Podcast370 Van Life Diaries: Europe 1985: UK, Ireland and SingaporeIn this final episode of the Van Life Diaries: Europe 1985, we return to England, drive through Scotland and Wales, and catch a ferry to Ireland. Then it's back to London, a farewell to our beloved campervan, on to Singapore for a few days and finally we end up back home in Perth, Australia, after six months away. What a strange feeling! This is the sixth part of a monthly, six-episode series celebrating the fact that exactly 40 years ago this year, my family and I spent six months in a striped motorhome travelling around Europe. I was nine...
2025-11-0231 minThe Racer on Demand ShowEpisode 1 | Where it all BeginsIn their debut episode, Megan Meyer and Amanda Van Den Elzen kick off The Racer on Demand Show from Crandon International Raceway during the World Championship weekend. Megan shares what it’s been like shifting from drag racing to off-road, while Amanda gives an inside look at her own race at Crandon. Together, they talk about what’s ahead for the podcast — from building stronger connections with fans and partners to finding new ways to grow sponsorships, social reach, and funding. It’s a real, unfiltered look at what it takes to move your racing program forward in today’s world.
2025-10-2844 min
Mighty ForcesLess Hierarchy, More Community with Vanessa Van Burek and Jean Michel DavidIn the newest episode of Mighty Forces, Amanda Hirsch brings together two creative community builders from New York’s Hudson Valley — Vanessa Van Burek, co-founder of Zena Democratic School, and Jean Michel David, founder of Megabrain Comics — to explore what it really means to nurture curiosity, community, and care. From reimagining education without hierarchy to building a comic book store that doubles as a safe haven for queer and neurodivergent kids, Vanessa and Jean-Michel reveal how their work helps people of all ages feel seen and empowered. Together, they reflect on how we raise our kids, the lessons schools teach...
2025-10-2851 min
My Rock MomentSteve Rosen's Tonechaser: Understanding Eddie Van HalenIn this episode of My Rock Moment, I sit down with veteran music journalist Steve Rosen — author of Tonechaser: Understanding Edward: My 26-Year Journey with Edward Van Halen — to uncover the untold story of the man behind the legend: Eddie Van Halen.
For more than two decades, Rosen wasn’t just a journalist covering Van Halen, he was a close friend, confidant, and witness to the creative fire that reshaped rock guitar. We revisit that very first night at The Whisky a Go Go, where their friendship began, and talk about the moment Rosen was invited to hear a...
2025-10-231h 13
The Knowledge Mill20 // Amanda Van de Paverd // Unleashing the Maverick organisation: Transforming the Public Sector to improve adaptability and innovationAmanda Van de Paverd is a PhD candidate at the University of Queensland.Show Notes: https://theknowledgemill.com/episode20--Amanda Van de Paverd is currently pursuing her PhD at the University of Queensland, building on an extensive career as a consultant and with the Royal Australian Air Force (RAAF). Amanda’s research explores the practice of maverickism, applied at the organisational level to improve innovation, learning, and adaptability in public sector organisations. She has completed her final review and just a few weeks ago submitted her thesis for examination.During he...
2025-10-2257 min
Cleinman Connect PodcastDriving Growth in Independent Practices With Amanda Van VorisAmanda Van Voris is the Senior Director of Client Solutions at Cleinman Performance Partners, a consulting firm that helps independent optometry practices grow through strategic, operational, and people-focused support. With over 20 years of experience, she leads her team in delivering solutions in areas like finance, systems, and organizational effectiveness to help clients achieve both large-scale growth and incremental improvements.In this episode…Growth is the dream of every independent practice owner, but the path to achieving it is rarely straightforward. From navigating financial hurdles to managing teams and creating systems that actually work, the challenges ca...
2025-09-1716 min
We Signed An NDANo Chill Fanaticism (w/ Ali Van Dam)“We kept it tighter than that girl's a**hole...” This week, we bring you the rest of Ann and Amanda's interview with delightful actor and business owner Ali Van Dam!! Ali and Amanda worked together at the Viall Files and we couldn't fit all the juice into just one episode, so here's round 2!We release two types of episodes -- interviews (that's this one!) and pop culture/reality TV chats. If you wanna hear Ann and Amanda talk TV (and other stuff), check out our recent episodes about Love Island, Facebook Marketplace, and more!Ch...
2025-09-0949 minThe Thoughtful Travel Podcast364 Van Life Diaries: Europe 1985: Denmark, Sweden and NorwayIn this episode of the Van Life Diaries: Europe 1985, we move on to Scandinavia. Starting off in Denmark, we looked for Lego, noticed the size of the Little Mermaid, and enjoyed spending time in Copenhagen. From Denmark it was a short ferry ride to Sweden, and while my Dad and I muse that we don't have many strong memories from our time there, my Mum's diary does the heavy lifting contributing details about our time in some seaside islands, followed by Stockholm, and an intriguing visit to a timber mill area. Finally, we chat about how much we loved...
2025-09-0920 minMore Than EnoughMoney and Assertive Communication with Amanda van Noppen
What is the difference between assertive and aggressive communication? Communication around money is already a sensitive topic but the way we communicate can influence the outcome of our financial decisions and our relationship with money. Episode #444 of “Let’s Talk Money with Dave and Reb” invites Amanda van Noppen to explore a personal financial journey of Dave and Rebs and how their passive and aggressive communication around money influenced their relationship and their decisions around money.
Today’s show is sponsored by More Than Enough Financial, an Ottawa-based financial coaching company which specializes in financial literacy, coaching, income ta...
2025-08-2900 min
Label Free: ”To live your best life, live label free.”Transforming Leadership: Insights on Culture Change and Effective Communication with Amanda Van Der HeidenIn this episode of Label Free, host Deanna Radulescu welcomes Amanda Van Der Heiden, a consultant, speaker, coach, and author who specializes in talent development and effective leadership through her company, Global Talent Development Solutions (GTDS). Amanda shares her extensive experience working with over 40 clients across 15 countries and 12 industries, emphasizing the importance of learning and development in helping organizations succeed. She discusses the evolution of leadership styles, particularly in the wake of the COVID-19 pandemic, which highlighted the need for effective communication and people-first approaches in the workplace.
Amanda reflects on her early career at Morgan Stanley...
2025-08-2725 minWe Signed An NDAHook 'Em or Move On (w/ Ali Van Dam)“It's the expectation over the appreciation that burns you...” This week, Ann and Amanda interview wonderful actor and business owner Ali Van Dam!! Ali and Amanda worked together at the Viall Files and BOY do they have a lot to talk about -- stay tuned for a part 2 coming soon!(Also, there's a Taylor Swift mention in this episode, so we have to take this opportunity to say congrats to Taylor and all the Swifties out there!)We release two types of episodes -- interviews (that's this one!) and pop culture/reality TV chat...
2025-08-2750 min
Female BossMeer rust, minder stress: zo reguleer je je zenuwstelsel met je adem – met Nikki van der VeldenWaarom voelen zoveel vrouwen zich continu gestrest, overprikkeld of 'aan'? In deze aflevering ontdek je wat jouw ademhaling daarmee te maken heeft – en hoe je je zenuwstelsel kunt reguleren voor meer rust, balans en verbinding met jezelf.Ik spreek hierover met Nikki van der Velden, oprichter van The Breathwork Movement en auteur van het boek Jouw adem, jouw medicijn. Na een lange periode van fysiek en mentaal herstel ontdekte zij de transformerende kracht van ademwerk – en besloot ze die kennis te delen met anderen.We bespreken o.a.:Waar...
2025-08-2654 min
The Corporate Escapists PodcastBuilding a Sustainable Art Business with Amanda van Gils | Ep 189In this episode, Christine sits down with professional artist Amanda van Gils, whose 25-year exhibiting history has taken her from the gallery walls to the world of business coaching for creatives. Together, they dive into Amanda’s journey of creating The Artist Business Lounge — a platform designed to help visual artists build profitable, sustainable businesses without losing the heart of their craft.They discuss: 🎨 The unique challenges artists face when turning passion into profit — and why generic business advice often falls short. 💼 Amanda’s background in corporate consulting and leadership coaching, and...
2025-08-2001 min
Get Sexy with ShariThe 5 Bodies of the Embodied Woman with Amanda Biccum | #07What does it really mean to be embodied?In this episode of Get Sexy with Shari, I sit down with the radiant and wise Amanda Biccum—my own teacher and co-founder of Temple of Radiance—to unpack the five bodies every woman holds: the mental, physical, emotional, energetic, and spiritual. If you’ve ever felt disconnected, “in your head,” or like something is missing from your self-care routine… this conversation will light a fire under your ass and inside your heart.Together, we explore how embodiment isn’t about doing more, bu...
2025-08-121h 00
JivaChaiChatAmanda Van KesselShe's friendly, she's from the Midwest, and she wants her students to get closer to God. What's not to like? Come into the Chai Shop and get to know Amanda van Kessel. Amanda first heard the phrase, “yoga is politics and politics is yoga” from Seane Corn in 2016. Since then, through a series of *random* events, yoga became her organizing principle, a non-negotiable and constant source of guidance and joy.Amanda Is 300hr certified Jivamukti Yoga Teacher and continues to deepen her understanding of the Jivamukti Yoga Method under the guidance of her teacher and Souk...
2025-08-0143 min
Vasten als leefstijlLive Q&A #4 met Gewichtsconsulent Amanda - 10 juni 2025Dit is de podcast versie van mijn 4de Live Q&A op YouTube.
Vragen die aan bod kwamen waren:
2:36 Hoeveel koolhydraten, vetten en eiwitten hebben we nodig?
14:32 Waarom zijn vezels zo belangrijk?
Waarom je niet te veel of te weinig cholesterol in je hersenen wil.
24:52 Waarom eet je meer na een slechte nacht?
Ben je slechthorend? Zet dan de ondertiteling aan op YouTube.
Slaap(problemen)
Live Q&A’s op YouTube
Mijn YouTube kanaal
Schrijf je in voor de Nieuwsbrief.
Heb je vragen of opmerkingen over vasten, deze podcast of lijkt het je leuk om geïnterviewd te worden? Dan k...
2025-06-1037 min
Manders MindsetThe Mindful Mutiny: From Corporate CEO to Spiritual Explorer with Jeremy Van Wert | 139Feedback on the show? Send us a message!What if burning it all down is exactly what sets you free?In this soul-stirring episode of Manders Mindset, host Amanda Russo sits down with Jeremy Van Wert—a licensed marriage and family therapist, certified psychedelic guide, and former CEO turned transformational coach—to explore what it really means to live in alignment with your true self. From high-stakes leadership to deep spiritual awakening, Jeremy’s story is one of radical reinvention, ignited by a devastating wildfire and fueled by years of inner work.Toge...
2025-06-021h 05More Than EnoughValues in Home Buying with Amanda van Noppen
Buying a home reflects more than just financial desires. It also reveals the values that we are motivated by throughout all areas of our life. Dave and Reb invite psychotherapist Amanda van Noppen back on the show to continue discussion around values and how they inform our home buying. Episode #428 of “Let’s Talk Money with Dave and Reb” explores the connection between goals and values and how identifying values can create clarity in investing in a home.
“When we know our values, we have a clearer idea of our goals and the road map toward them”, explains Am...
2025-05-0900 minVasten als leefstijlLive Q&A #3 met Gewichtsconsulent Amanda - 29 april 2025Dit is de podcast versie van mijn derde Live Q&A op YouTube.
In deze aflevering kwamen de volgende onderwerpen aan bod:
Wat is de Valorieën methode?
Hoe gezond zijn vleesvervangers en waar moet je op opletten?
Hoeveel eieren mag je per dag?
Wat kan je zelf doen aan een verhoogd cholesterol?
Waarom heb je 's avonds en tussen de maaltijden door nog zo'n trek?
Wat kun je nog meer doen om af te vallen?
Ben je slechthorend? Zet dan de ondertiteling aan op YouTube.
Live Q&A’s op YouTube
Mijn YouTube kanaal
Schrijf je in voor de...
2025-04-2932 minVasten als leefstijlLive Q&A #2 met Gewichtsconsulent Amanda - 28 maart 2025Dit is de podcast versie van mijn tweede Live Q&A op YouTube.
In deze Livestream bespreek ik de volgende vragen: "Hoeveel eiwitten hebben kinderen nodig?", "Zijn diepvriesgroente en -fruit even gezond als verse?", "Wat kan mijn man op brood doen als hij een candida-infectie in zijn darmen heeft? Hij lust geen kaas en pindakaas en is geadviseerd om gist en suiker te vermijden.", "Wat is het beste dieet?", "Waar moet je op letten als je een multivitamine neemt?" en 'Is het nuttig om een leverreinigingskuur te doen?"
Ben je slechthorend? Zet dan de ondertiteling aan op YouTube.
Live...
2025-03-2830 min
The Mike Van Meter ShowEpisode 182 - Amanda Chase-Candidate for Virginia GovernorIn this episode I interview Amanda Chase who is running for the Republican nomination for governor in Virginia. Amanda has an immense amount of experience in the Virginia legislature, and she lays out her vision for the future of the commonwealth.
chaseforgovernor.com
Please follow me on all of the Social Media platforms including Van Meter for Virginia on X.
VanMeterforVirginia.com
Music-Scott Buckley-Monomyth, The Fury
2025-03-151h 01More Than EnoughValues and Money with Amanda van Noppen
What motivates you? How do we understand what drives the decisions we make about money? Psychotherapist Amanda van Noppen is back on the show to discuss how values play a role in motivating how we connect to others and money. Episode #420 of “Let’s Talk Money with Dave and Reb” explores the values behind the financial goals that are made and encourages listeners to be aware of why they are pursuing certain financial goals.
“Values are not goals or objectives that we can achieve,” explains Amanada. “Values are deeper, more connected to us that continue throughout our life. They ar...
2025-03-1500 minVasten als leefstijlLive Q&A #1 met Gewichtsconsulent Amanda - 11 maart 2025Dit is de podcast versie van mijn eerste Live Q&A op YouTube.
Vragen die aan bod kwamen waren: "Wat is de beste manier om een gezond eetpatroon vol te houden", "Hoe zorg ik ervoor dat mijn kinderen meer groenten eten?", "Welke voedingsmiddelen helpen bij het afvallen?" en "Hoe kan ik mijn darmgezondheid verbeteren?". Hiernaast hadden de kijkers nog vragen zoals: "Volle of magere zuivel?" en "Hoe kan ik voldoende groenten eten als ik uit eten ga?
Ben je slechthorend? Zet dan de ondertiteling aan op YouTube.
Live Q&A’s op YouTube
Mijn YouTube kanaal
Schrijf je in vo...
2025-03-1135 min
Writing Westward Podcast072 - Amanda Van Lanen - The Washington AppleA conversation with historian Amanda Van Lanen about their book
The Washington Apple: Orchards and the Development of Industrial Agriculture
(University of Oklahoma Press, 2022).
Amanda L. Van Lanen is Professor of History and Humanities Division Chair at Lewis-Clark State College. A historian of the American West, agriculture, and the environment, you can follow her regular blog posting about "cookbooks, stories, and recipes from the back of the fridge," at https://historyreheated.com/.
The Writing Westward Podcast is produced and hosted by Prof. Brenden W. Ren...
2025-03-0353 min
Vasten als leefstijl56 Vasten Q&A #4: vasten in de winter (kou en comfortfood), geurkaarsen, lippenbalsem, likken van een envelop.Ik heb de afgelopen maanden weer een paar vragen gekregen die ik in deze aflevering beantwoord.
Ben je slechthorend? Zet dan de ondertiteling aan op YouTube.
0:39 Een paar korte mededelingen (webshop, interviews, nieuwsbrief, YouTube, Engelse versie van mijn Handboek).
2:50 Hoe kom je de winter door als vaster?
3:05 Kou
4:50 Eet naar behoefte.
5:35 Comfortfood binnen de eettijd
6:42 Comfortfood buiten de eettijd.
9:21 Het probleem van geurkaarsen.
10:45 Ik kan geen goede lippenbalsem vinden.
11:50 Stopt het likken van een envelop het vastproces?
Amanda's Webshop
Podcast interview
Mijn YouTube kanaal.
Stress – Gewichtsconsulent Amanda
Vermijd inactiviteit – Gewichtsconsulent Amanda
Eet slimmer, niet minder – Gewichtsconsulent Amanda
Recepten – Gewichtsconsulent Amanda
Hoeveel...
2025-02-2313 min
The Art of Making ArtEPISODE EIGHT: Amanda van GilsArtistic Journeys and Business Insights with Amanda van Gils
In this episode, Christina welcomes Amanda van Gils who is a professional artist and business coach for artists. Amanda discusses her painting practice, the importance of landscapes in her work, and her journey into art which started unexpectedly at the age of 15. They delve into how artists bring their personal experiences and connections to their work and explore the emotional challenges that come with creating art.
Amanda also shares valuable insights into the Artist Business Lounge, her coaching program designed to empower artists to succeed by combining mindset, skillset, and toolset...
2025-02-0249 min
The Art of We107. Sacred Sexuality: More Wholeness, Healing & Connection With Amanda TestaJoin us as we dive deep into sacred sexuality with sex coach Amanda Testa, sharing our own journey of conscious intimacy alongside practical guidance for healing sexual trauma and embracing authentic pleasure. Whether single or partnered, discover how trauma-informed tantric practices can transform relationships and create more personal and interpersonal wholeness by breaking free from cultural conditioning and performative behaviors. From male performance anxiety to embodiment practices, we openly explore the challenges and breakthroughs in creating safe, conscious sexual experiences that honor both partners' wholeness.“The Art Of We” podcast with Krista Van Derveer & Dr. Will Van Derv...
2024-11-1451 minMore Than EnoughBuilding Resilience with Amanda Van Noppen
What does it take to go through challenging financial times? Dave and Reb welcome back psychotherapist Amanda Van Noppen on episode #391 of “Let’s Talk Money with Dave and Reb” to talk about building resilience on your financial journey. They talk about the importance of connection, community, and contribution, as part of harnessing resources to sustain wellbeing.
They talk about the many definitions of resilience and the challenge to understand what it means. Resilience is the process of adapting well in adversity, but it also involves harnessing outside resources to sustain wellbeing.
“It’s not just inter...
2024-08-2300 min
Flourish With Purpose Podcast With Amanda Sevilla033: Emotional Mastery In Entrepreneurship with Leah Van DolderIn this episode, we continue our conversation with mindset coach, weight loss dietitian, and entrepreneur Leah Van Dolder! We discuss the discomfort of expanding into a new version of oneself, navigating growth, and redefining success. We explore the importance of acknowledging and respecting emotions, as well as taking action despite fear and self-doubt. Leah shares her process of moving through discomfort, which includes acknowledging and validating her feelings, giving herself space to make decisions, and separating herself from her emotions. We also discuss the power of reframing and focusing on abundance, so if you have been wanting to expand...
2024-07-2932 minFlourish With Purpose Podcast With Amanda Sevilla032: Stepping Into Your Leadership and Power with Leah Van DolderIn today’s episode, I am sitting with Leah Van Dolder, a mindset mentor, registered dietitian, and motivational speaker. We discuss living in alignment with your purpose and the challenges that arise! Leah is truly someone who is living her purpose and shares that for her, it has brought ease, flow, and fun into her life. She describes her purpose as helping women step into their leadership and power, live their healthiest and most vibrant life, and overcome limiting beliefs. Leah talks about her journey from working as a dietitian in a clinical setting to starting her own online co...
2024-07-2235 minLet's Talk Money with Dave & RebReleased from Shame with Amanda Van NoppenHow do we take ownership of our story and rejoice in what we have when shame becomes attached to our identity and tells us to hide? On episode #380 of “Let’s Talk Money with Dave and Reb”, psychotherapist Amanda van Noppen addresses the limiting behavior that comes out of shame and how your brain's response to shame impacts your financial story. Tune in and listen as Amanda coaches Dave and Reb through tools to identify and prevent shame from controlling and influencing their behavior. This episode is sponsored by the Ottawa-based Crosspoint Financial team led by Brent Vandermeer. There, you will d...
2024-05-2400 minMore Than EnoughReleased from Shame with Amanda van Noppen
How do we take ownership of our story and rejoice in what we have when shame becomes attached to our identity and tells us to hide? On episode #380 of “Let’s Talk Money with Dave and Reb”, psychotherapist Amanda van Noppen addresses the limiting behavior that comes out of shame and how your brain’s response to shame impacts your financial story. Tune in and listen as Amanda coaches Dave and Reb through tools to identify and prevent shame from controlling and influencing their behavior.
“Shame says hide me away, keep me quiet, make me small,” reflects Amanda. “Sham...
2024-05-2400 minFemale BossVan assistent naar topmanager bij Nike: Het verhaal van Shenin LebrunVandaag spreek ik Shenin Lebrun, die zich als zwarte vrouw opwerkte van assistent tot directeur bij Nike. Het blijkt een inspirerend verhaal van doorzettingsvermogen en leiderschap.Shenin gunde ook anderen haar lessons learned en is nu mentor, spreker, tv- en filmproducent, oprichter van Hustle & Heart Consultancy en moeder. In de podcast hoor je van Shenin:Hoe ze zich na afwijzingen niet uit het veld liet slaanWaarom een horizontale stap voor haar de doorbraak was in haar carrière Op welke manier ze als introverte vrouw de top bereikteLuister sn...
2024-05-1950 min
Soul LoveSoul Love Podcast by Kim van de Sande | guest Amanda Lindsey | Spreading Smiles: A Mission to Spread HappinessS4E55 IN THIS EPISODE: Join Amanda Lindsey on Soul Love as she shares her journey from adversity to spreading happiness worldwide. Explore daily intentions, connection, and the joy of embracing happiness!
Much love,
Kim van de Sande
Kim’s Book Activating the Flower of
Love here: https://floweroflove.love/buy-now/
To learn more about Amanda Lindsey
Amanda Lindsey—Spreader of the HAPPY and The HAPPY Helper—inspires people into S.H.A.P.E. (Spreading Happiness Across Planet Earth), helps them Find the HAPPY in the Crappy...
2024-04-1729 minFemale BossVan keukentafel tot bierimperium – Gebrouwen door VrouwenBloesem Blond, Gin Weizen en Gember Goud. Dit zijn een paar van de mega populaire biertjes van Gebrouwen door Vrouwen. In deze aflevering van de podcast hebben we het over de storm van succes en de onverwachte tegenslagen die Do de Heij en haar zus Tessel doormaakten met hun Amsterdamse speciaalbiermerk Gebrouwen door Vrouwen.Het begon allemaal in 2013 als een onschuldige hobby in de keuken. Wat volgde was een rollercoaster: van hun eerste biertje in een café tot liggen in de schappen van Albert Heijn in 2017. De opening van h...
2024-03-1040 minMore Than EnoughExpanding Our Window of Tolerance with Amanda Van Noppen
How do you talk about money when the stresses and strains of life push you into spaces of overwhelm? How do you know when you are just too stressed to talk about money but you know you need to? On episode #367 of “Let’s Talk Money with Dave and Reb”, the co-hosts welcome Psychotherapist Amanda Van Noppen to talk about windows of tolerance and how to recognize when we get outside of those windows. Turning to flight, fight, or freeze options for coping, we can find ourselves unable to manage communication around money, or the sound financial practices we want t...
2024-02-2400 min
The Courage To Be*53: Coma to Cash: YouTube's Remarkable Power with Amanda van der Gulik🌟How can a YouTube marketing consultant's journey through a coma be related to financial success?🌟Are you intrigued by the idea of generating passive income from your passions?🌟Curious about the science behind getting rich and rewiring your brain for success?In this thought-provoking podcast episode, Amanda van del Gulik, a YouTube marketing consultant, shares her journey of building recurring passive income from her passions using the power of YouTube marketing. She emphasizes the transformative influence of Napoleon Hill's "Think and Grow Rich" and Robert Kiyosaki's financial principles. Amanda's life took a sur...
2024-02-0857 min
Kelowna Real Estate Podcast51: Thriving in Adversity as an Entrepreneur with How to Host's Amanda Van Der LeeEpisode 51: Matt and Taylor are joined by Amanda Van Der Lee. Amanda is the Founder and CEO of How to Host from Kelowna, BC, and it's offshoot companies, How to Style Inc. and Sparkling Stays Inc. How to Host has become a top-rated luxury vacation rental management brand, renowned for its exceptional service and remarkable results, which thrives off of the self-sustaining How to Host ecosystem.
Amanda is here to discuss:
→ How she founded How to Host and it's offshoot companies, How to Style Inc. & Sparkling Stays.
→ The effect of the short-term rental (STR) l...
2024-02-0647 minKelowna Real Estate Podcast51: Thriving in Adversity as an Entrepreneur with How to Host's Amanda Van Der LeeEpisode 51: Matt and Taylor are joined by Amanda Van Der Lee. Amanda is the Founder and CEO of How to Host from Kelowna, BC, and it's offshoot companies, How to Style Inc. and Sparkling Stays Inc. How to Host has become a top-rated luxury vacation rental management brand, renowned for its exceptional service and remarkable results, which thrives off of the self-sustaining How to Host ecosystem.
Amanda is here to discuss:
→ How she founded How to Host and it's offshoot companies, How to Style Inc. & Sparkling Stays.
→ The effect of the short-term rental (STR) l...
2024-02-0647 min
Real Estate for Real PeopleAmanda Van Der Lee ON: Creating The Best Airbnb Vacation ExperienceIn this podcast episode, the Sisters chat with Amanda Van Der Lee, owner of How to Host. She discusses the process of renting out properties on Airbnb as well as the Airbnb regulations in Kelowna, British Columbia. Amanda talks about her company, How to Host, which offers property management services, interior design, and cleaning services for Airbnb and rental properties. She also discusses the popularity and profitability of different types of rental properties in the Okanagan region, the impact of increasing supply on vacancy rates, and the screening process for guests and potential damages to properties. Amanda emphasizes the importance...
2023-11-1335 minFemale BossPak dat podium! Leer spreken als een pro - met Maartje van Bavel (CARRIÈREBOOST)Stel je voor dat elke keer dat je het woord neemt, je een onweerstaanbare kracht uitstraalt. Het maakt niet uit of het voor een paar mensen is of een hele zaal vol: je publiek luistert ademloos en wordt geboeid door je verhaal. Je laat ze nadenken, voelen en handelen. Als je jezelf en je ideeën met vertrouwen kunt presenteren, kun je meer doen waar je van houdt, je merk opbouwen en succesvoller zijn. Super belangrijk dus! In deze aflevering deelt Maartje van Bavel daarom tips en acties om een meer zelfverzekerde en authentieke spreker t...
2023-08-2743 minFemale BossMet deze 5 stappen vind je een baan die écht bij je past – met Nicole van Thoor (CARRIÈREBOOST)Ben jij op zoek naar een nieuwe baan die jouw hart sneller doet kloppen? Luister dan snel, want in deze aflevering geeft Nicole van Thoor tips over het vinden van een baan die écht bij je past!Nicole is founder van Spargle en uitgeroepen tot meest invloedrijke recruiter van Nederland én uitgeroepen tot 1 van de meest invloedrijke entrepreneurs in de Women 100 van The Next Women.We delen praktische tips en strategieën om je te helpen bij het navigeren door het doolhof van carrièrekeuzes. Ontdek hoe je je ster...
2023-08-1349 min
One More ScoopOne More Scoop with Daan Van RossumDaan van Rossum is the Founder and CEO of FlexOS, a Work Tech startup that helps hybrid and remote managers level up their leadership game. The company raised $1 million from investors including DO Ventures, VIK Partners, Vulpes Ventures, Hustle Fund, Wing Vasiksiri (iSeed SEA), and Plug and Play Ventures, who previously backed Paypal, Dropbox, Webflow, Nerdwallet, and more.Topics:[00:00:00] - Democratization and hard work.[00:05:08] - First job selling vacuum cleaners.[00:08:08] - Dropping out of school.[00:10:08] - Online food ordering.[00:14:05] - Local version of Netflix.
2023-07-3154 min
Vasten als leefstijl43 Groente en fruit 2: zo eet je er makkelijk voldoende van en behoud je de meeste gezondheidsvoordelen.De meerderheid eet er veel te weinig van en in deze opvolgende aflevering bespreek ik hoe iedereen er toch voldoende van kan eten.
Ben je slechthorend? Zet dan de ondertiteling aan op YouTube.
0:46 Zo eet je makkelijker voldoende groente en fruit.
6:44 Moet je je zorgen maken om de bestrijdingsmiddelen of antinutriënten en is biologisch gezonder?
11:05 Last van groente en fruit?
11:39 De invloed van de bereidingswijze.
14:04 Portiegrootte bepalen.
15:01 Verminderde voedingswaarde?
16:01 Crowding out.
17:31 Schillen?
18:23 Ethyleen.
19:22 Voldoende groenten en fruit eten op een budget.
Effects of fruit and vegetable consumption on inflammatory biomarkers and immune cell populations: a systematic literature review and...
2023-04-0124 min
VanRein Compliance PodcastHow to create your legal life plan with Amanda BatscheSend us a textWelcome to The VanRein Compliance Podcast: the Podcast that will secure your business with a clear plan to reduce your risk.This week our hosts Dawn and Rob Van Buskirk discuss how to create your Legal Life Plan with Amanda Batsche;In this week's episode, we unpack the following topics:What is a Legal Life Plan and why dyou need oneHow is a Legal Life Plan different from an Estate PlanHow to create your own Legal Life plan for yourself, your family, and your business You can l...
2023-02-0129 minFemale BossZij coacht (top)vrouwen naar balans tussen moederschap en werk - met Esther van Diepen (WELLBEING)Mama worden, zo’n mooie stap! Gevolg is wel dat veel vrouwen zichzelf op de tweede (of lagere) plek zetten wanneer ze moeder zijn geworden. Het is een pittige uitdaging om werk, een gezin en me-time te combineren en de juiste balans te vinden. Kan het allemaal samen? ‘Ja, dat kan!’, zegt Esther van Diepen. En ze laat zien hoe. Ze is zelf moeder van 4 en daarnaast founder van Mom in Balance en She Performance.Esther (45) coacht met ShePerformance topvrouwen, ondernemers en vrouwen zoals jij en ik. Met één gemeenschappelijke deler: ze zijn mama! ...
2023-01-2944 minFemale BossLieke Topfit Suikervrij: Van suikerverslaafd naar 100% fit en hoe ook jij dit kunt bereiken (WELLBEING)In jouw dagelijks leven bereik je goals, ben je sportief, sociaal en houd je alle ballen in de lucht. Met jouw discipline en wilskracht krijg je alles voor elkaar. Behalve voeding. Want dat snoepen hè… Dat blijkt een lastig puntje. Het is een dagelijkse strijd in ons hoofd tussen jezelf wat lekkers willen gunnen, maar ook het gevoel te hebben constant te falen in het maken van gezonde keuzes. Vermoeiend en demotiverend. Herkenbaar?Hier komt Lieke de Bever to the rescue. Lieke (30) is voedingsdeskundige en helpt met haar platform Topfit Suikervrij mee...
2022-12-041h 16Female BossHoe je locatie-onafhankelijk een ton per jaar kan verdienen - met ondernemerscoach Suzanne van Duijn (MONEY MINDSET)Tondernemen; oftewel ondernemen en minimaal een ton per jaar verdienen. Wie wil dat nou niet? Suzanne van Duijn (34) a.k.a. Vrije Meid weet er alles van en helpt ondernemers naar meer vrijheid in hun werk en leven. Dit doet ze met coachingstrajecten, online cursussen en haar podcast.Ook schreef ze 2 (!) boeken. Haar eerste boek ‘Work hard, travel harder’ gaat over het werken en reizen als digital nomad. Hoe kun je als zzp’er je inkomen vergroten? In haar tweede boek ‘De route naar 100.000 euro per jaar’ legt Suzanne uit hoe zij door p...
2022-11-2048 min
Spaans met Debby. De Spaanse taal en cultuur podcast.Een Geruststellende Uitspraak Van Expat Life Coach Amanda Maxime EP91Amanda Maxime reisde door Latijns-Amerika, en werkte jarenlang als diplomaat in verschillende landen. Ze vertelt over haar grootste obstakel bij het emigreren, en geruststellend genoeg kwam ze die NIET in het buitenland tegen.
Hoe pak je jezelf weer op als je het even niet meer weet? Als je droomleven een slecht aftreksel lijkt te zijn van wat je voor ogen had? En als dan alles wat je nog overhebt als grond onder je voeten verdwijnt? Amanda vertelt je er alles over in dit mooie en open gesprek.
Neem een kijkje bij haar mooie werk:
2022-11-1645 min
Art of HistoryWho ARTed: Han van MeegerenThis episode comes to you courtesy of Kyle Wood, host of an art podcast that fans of Art of History NEED to have on their radar.Who ARTed brings you weekly art history for all ages. Whether you are cramming for your art history exam, trying to learn a few facts so you can sound smart at fashionable dinner parties, or just looking to hear something with a more positive tone, Kyle's got you covered. Be sure to subscribe to both Who ARTed and Art Smart, both Airwave Media Podcasts, for a weekly art history f...
2022-10-2715 min
The Development Debrief104. Amanda Pulawski: Setting the TableDo you wonder what really needs to be done in preparation for an ask? I talk with Amanda about the work she has done in the last year plus in her role created and designed to work with all parts of the advancement team. Amanda has had success keeping constituents engaged at all levels. She compares her work to setting the table before a meal.
Amanda Pulawski is Director of Constituent Engagement at The Taft School, an independent boarding school in Watertown, Connecticut. Prior to her current role at Taft, she was a member of the Annual Fu...
2022-08-0129 minFemale BossVan burn-out naar financieel vrij in 1,5 jaar - met Financieel Vrije Vrouw (MONEY MINDSET)Nooit meer hoeven werken. Dat willen we allemaal wel! Met een passief inkomen kun je zo’n leven van financiële vrijheid bereiken. Maar is dit voor iedereen haalbaar? En hoe kom je daar dan? In deze aflevering gaat Amanda in gesprek met Janneke van den Brink (39), ook wel bekend als Financieel Vrije Vrouw. Na meerdere burn-outs en het gevoel geen zingeving uit haar werk te halen las Janneke het boek ‘Rich dad, Poor dad’, van Robert Kiyosaki en dit veranderde haar leven radicaal. Ze stelde zichzelf als doel binnen een jaar €1400 per maand aan...
2022-07-311h 02Female BossVan leven in armoede naar financiële vrijheid met een passief inkomen van €10.000 per maand - met Hanneke van Onna (MONEY MINDSET)Huilend lag ze op de vloer van haar flatje. Ondanks een succesvolle carrière en een super welvarend leven raakte Hanneke van Onna op haar 35e failliet en bleef op haar 40e berooid achter na haar scheiding. Een alleenstaande moeder van drie kinderen. Geen geld, geen pensioen en géén plan. Daar was ze dan, rock bottom.In alles voelde ze dat het anders moest. En dat gebeurde. 3 jaar later was Hanneke financieel onafhankelijk en 8 jaar na haar dieptepunt was ze financieel vrij. Ze hoefde niet meer te werken en leefde van haar passieve inkomen.
2022-07-241h 00
New Earth Visionaries051: Using Human Design to Understand Your Soul's Blueprint on a Deeper Level with Alison Van De PolToday I have a wonderful guest, Alison Van De Pol, on the podcast to chat about Human Design! Alison Van De Pol is a wife, mom, Human Design Specialist, Holistic Health Coach, Registered Nurse and much more! Above and before all of those though, Alison is a soul surrendering to her Design and helping others do the same. Alison often says Human Design combines Science + Spirit, directing you to “turn in and tune in” to your unique and perfect Design that is in your energetic DNA. Get Your HD Chart Here: https://chart.guidedlifebydesign.com/ Free Vi...
2022-07-1550 min
Financial Secrets RevealedFSR Season 2 - Louis Van der MerweWelcome to the Financial Secrets Revealed Series 2 podcast episode where Amanda Cassar meets with Louis Van der Merwe, CFP, a financial adviser from the Western Cape of South Africa.Louis’ mission is to help his clients reduce their money worries. And, Louis was one of the first handful of advisers to complete the Financial Abuse Specialist Accreditation.Louis here shares his motivation for wanting to take up the credential and how he’s implemented it into his own financial planning practice.Louis is happily married and has t...
2022-07-1231 minVasten als leefstijl26 Het effect van de obesogene omgeving.De obesogene omgeving…
Je hebt er ongetwijfeld wel een van gehoord, maar wat maakt onze omgeving nu eigenlijk obesogeen?
In deze aflevering bespreek ik dit én wat je eraan kunt doen om jezelf ertegen te kunnen wapenen.
Ben je slechthorend? Zet dan de ondertiteling aan op YouTube.
0:40 Wat is de obesogene omgeving?
6:16 Wat kan je ertegen doen?
Erfelijke aanleg voor overgewicht groter in dikmakende omgeving (Variation in the Heritability of Child Body Mass Index by Obesogenic Home Environment)
Associations of the Home Food Environment with Eating Behaviors and Weight Status among Children and Adolescents
Oorzaken van overgewicht (door de jar...
2022-04-1615 minVanRein Compliance Podcast18 How to create your Legal Life Plan with Amanda BatscheSend us a textWelcome to The VanRein Compliance Podcast: the Podcast that will secure your business with a clear plan to reduce your risk.This week our hosts Dawn and Rob Van Buskirk discuss how to create your Legal Life Plan with Amanda Batsche;In this week's episode we unpack the following topics:What is a Legal Life Plan and why you need oneHow is a Legal Life Plan different from an Estate PlanHow to create your own Legal Life plan for yourself, your family, and your business You can l...
2022-02-0829 min
Met van Mill door de middag -- Exxact BarendrechtDonderdag 13 januari 15-17 uur in ‘Met Van Mill door de middag’ nieuws, brandveiligheid, reanimatie, GroenLinks en tuintipOp donderdagmiddag 13 januari van 15.00 tot 17.00 uur in ‘Met Van Mill door de middag’ op Exxact Barendrecht: wijkbrandweervrouw Amanda van Kuijk en oud-ambulancechauffeur Frits Scheeren over brandveiligheid en een workshop reanimatie, Steefs Tuintip en lijsttrekker Arie Kooijman samen met Henk Koster van GroenLinks Barendrecht over hun verkiezingsprogramma voor de gemeenteraadsverkiezingen in maart. Verder praat Sebastiaan met journalist Arco van der Lee van de Schakel over het laatste (politieke) nieuws .
2022-01-221h 46Female BossHoe Roxy van der Noordt met high end fitness studio Rocycle ongekend succesvol in Europa werdIn deze aflevering spreek ik met ondernemer Roxy van der Noordt: Co-founder en COO van Rocycle.Samen met Rogier van Duyn runt zij de populaire fitness boutique Rocycle. Het concept, geliefd bij sterren als Beyoncé, Lady Gaga en Tom Cruise is door Roxy en Rogier in 2015 naar Europa gebracht.Roxy (34) maakte carrière bij boutique-hotels Ace en Hoxton en was in Londen general manager bij coworking hotspot Spaces, toen ze samen met Rogier besloot het idee tot leven te brengen.Rocycle biedt een workout experience die anders is dan je gewend bent. In ee...
2021-12-1936 minFemale BossJe eigen purpose vinden door het het wegnemen van belemmerende overtuigingen - met Ilke OnerIn deze aflevering spreek ik met neuropsycholoog Ilke Oner over belemmerende overtuigingen. Je weet wel, dat negatieve stemmetje in je hoofd dat zorgt dat je niet volledig jezelf kunt zijn!Ilke is neuro-expert en coach. Ze helpt mensen de regie over hun leven te nemen, de remmende werking van hun brein te doorbreken en keuzes te maken waar ze van AAN gaan in plaats van uitdoven. Ilke groeide zelf op in een achterstandswijk en had als jong Turks meisje ook last van belemmerende overtuigingen. Uit angst om niet goed genoeg te zijn, voelde ze zich...
2021-10-111h 01
Met van Mill door de middag -- Exxact BarendrechtDonderdag 23 september gaat ‘Met Van Mill door de middag’ weer van start!De zomerstop van ‘Met Van Mill door de middag’ zit er op, vanaf donderdag 23 september is Sebastiaan van Mill elke week weer te horen met interessante gasten. ‘Met Van Mill door de middag’ is voorlopig op donderdagmiddag tussen 15:00 en 17:00 uur te horen bij Exxact. In de eerste uitzending zijn te gast Arco van der Lee van De Schakel met het laatste (politieke) nieuws, wethouder Tanja de Jonge over ’t Plein in Carnisselande en Windturbines Vaanplein, nieuwe wijk brandweervrouw Amanda van Kuijk en Sharon van Wijngaarden van de Hondenkaravaan en dierenarts Virginia Kaat van Dierenkliniek Ridderkerk en Middenbaan over de aanschaf v...
2021-09-231h 43Female BossDiana van Maasdijk verbetert de positie van vrouwen in het bedrijfsleven met haar motto Money is Power!Diana (50) is CEO en medeoprichter van Equileap en zet zich al haar hele leven in voor vrouwenrechten. Ze groeide op in Ecuador, als dochter van een Nederlandse zakenman en een Ecuadoraanse kinderboekenschrijver. Hoewel ze het zelf als kind erg goed had, werd ze regelmatig geconfronteerd met de armoede van het land. Ze nam zich voor het lot van de vele straatkinderen te veranderen.Met de oprichting van Equileap probeert ze de wereld verder te verbeteren door een machtig middel te beïnvloeden, namelijk de financiële wereld. Dit doet ze door grote bedrijven te onderzoeken op gendergelijkheid. Ze...
2021-09-2058 minVasten als leefstijl4 De voor- en nadelen van vastenIn deze aflevering bespreek ik de grootste voor- en nadelen van vasten.
Ben je slechthorend? Zet dan de ondertiteling aan op YouTube.
1:09 Gewichtsverlies.
1:53 Gewenningsfase/overgangsfase en ketose.
5:34 Autofagie en ontstekingsremmend
6:28 Intuïtief eten en smaakverandering
8:17 Slechte adem en sneller koud krijgen.
8:48 Haar en nagels groeien sneller.
8:57 Puistjes.
9:30 Maak van vasten je leefstijl.
10:11 Onbegrip en bezorgdheid van anderen.
11:05 Insulineresistentie verminderd.
11:51 Bloedwaarden verbeteren (bloeddruk, cholesterol en schildklier).
12:16 Darmproblemen verminderen.
12:30 Geen energiedipjes en meer energie en makkelijkere spieraanmaak.
12:52 Praktisch.
13:06 Alzheimer, Parkinson en kanker.
14:02 Vasten en kanker en IC opname.
14:42 Waarom ik ook de nadelen bespreek.
Flipping the metabolic s...
2021-09-1816 min
The Tax Chick PodcastEstate Planning 101 with Christine van CauwenbergheDo you have a will? If yes, when was the last time you dusted it off? Do you know who is designated as a beneficiary on your insurance policies and/or your investments? Estate planning is not something to be taken lightly - getting some advice on the front end, can make all the difference for a smooth administration after your death.Today, I am joined by special guest, Christine van Cauwenberghe, Vice-President of Tax and Estate Planning (IG Wealth Management). We break down what you need to know about three main topics: (1) the do's and don'ts of b...
2021-09-0948 min
#freelanceleven#5 - Hoopvol ondernemen met Amanda BrouwersAmanda Brouwers promoveert aan de Rijksuniversiteit van Groningen. Ze onderzoekt de spanning tussen waardegeladen aannames over wat journalistiek zou moeten zijn en de dagelijkse praktijk van journalisten die innoverend ondernemen. Zo kwam ze op een nieuw perspectief op journalistiek ondernemen, gebaseerd op hoop. Het paper dat als wetenschappelijk fundament onder de aflevering dient is dit keer: Hope as a portal to Change: Reimagining Journalism's Values door Amanda Brouwers en Tamara Witschge. Het artikel verscheen in 2020 in Sociologica.Amanda Brouwers op Twitter: https://twitter.com/AmandaBrouwersMeer informatie over Podgront vind je hier: https://www.podgront.nl/Erwin van 't Hof op...
2021-08-1846 min
Late Night RambleUnsolved Mystery: Vincent Van GoghAmanda and Kaylee chat about the unusual death of Vincent Van Gogh. They discuss the odd locations where he found inspirations for his paintings and the two main theories behind his untimely death.
Follow our Instagram: https://www.instagram.com/latenightramble/?hl=en
Buzzfeed's "The Curious Death of Vincent Van Gogh:" https://www.youtube.com/watch?v=Hrsdntds9kM&feature=youtu.be
2021-05-1233 minFemale BossHoe je een van de jongste vrouwelijke partners van een internationaal advocatenkantoor wordt - met Daniëlle PinedoVandaag spreken we met Female Boss Daniëlle Pinedo! Daniëlle is advocaat bij het internationale advocatenkantoor Baker McKenzie op de Amsterdamse Zuidas.Ze trad in 2007 toe tot de praktijkgroep Arbeidsrecht bij Baker McKenzie en werd daar in 2019 op haar 33ste een van de jongste vrouwelijke partners ooit. Ze adviseert cliënten onder meer bij collectief ontslag, herstructureringsoperaties en arbeidsgeschillen. Deze Female Boss won ook nog eens in 2019 én 2020 de ‘Rising Star’ award. Een award die uitgereikt wordt aan de meest veelbelovende advocaten uit heel Europa, onder de 40 jaar. Danielle studeerde Rechten aan de Vrije U...
2021-04-3034 min
FilmerdsFilmerds 5 jaar special met Amanda!Afgelopen dinsdag gingen we voor het eerst live met onze maandelijkse podcast en niet zonder reden: we bestaan vijf jaar! Onder leiding van Amanda blikken we o.a. terug op de eerste kennismaking van Henk, Sander & Pim, waarom we drie jaar Filmerds niet gevierd hebben, de reden waarom Richard ooit als invaller is binnengevallen en nooit meer weg is gegaan, wie het logo toch bedacht heeft en wie er allemaal onderdeel waren van de podcast. En dat allemaal onder het toeziend oog van een paar trouwe luisteraars die via de chat live commentaar gaven.
2021-04-161h 58
UtalkEpisode 3: Amanda FurmanAmanda Furman joins Chad Van Handel in the Utalk studio to discuss transitioning from a career as an educator to a career in real estate. After a couple years as a realtor, Amanda & her husband purchased their first flip and have since expanded into other real estate investments. Amanda also provides a good snapshot of the current state of the real estate market.
2021-04-0133 min
I have a question!Dear Britney, An ApologyAmanda is on her own this week, and she has some baggage to unpack (this won't be the last time, either). Framing Britney Spears, presented by the New York Times, promises to take a deep dive into the #FreeBritney movement and her ongoing conservatorship battle with her father. As is her fashion, Amanda took away something else--the b-story-- and determined that she, Amanda Van Nostrand, a regular person, owes Britney Spears, a pop star sensation, an apology. How have women been taught to think of other women? Amanda explores her perception of Britney as a wom...
2021-03-3023 min
Business & BeersWhat a 1000 days in business can teach you (Guest: Amanda Louw Bester)On this weeks episode of Business & Beers, we are joined by Amanda Louw Bester who is the founder of Pragmattica Digital Consulting, www.pragmattica.co.za.Amanda shares some amazing insights into some of the lessons she has learnt from being in...
2021-03-1448 min
FilmerdsPodcast #19: Mac 'n Cheese (met Amanda!)Met het zonnetje in onze rug zijn we weer een nieuwe maand binnen gewandeld en dus is het tijd voor een fonkelnieuwe aflevering van Filmerds! Amanda, de stem van Filmerds, is deze maand te gast en samen met haar hebben we het o.a. over klassieker Forrest Gump die Pim en Sander samen keken, bespreken we uiteraard weer WandaVision en de voorbereiding daarop door Henk, gaat Richard helemaal los op het debacle The War with Grandpa, behandelen we toffe vragen van luisteraars én komt de Mac ’n Cheese van Netflix-film Malcolm & Marie met enige regelmaat ter sprake. Veel kijk- en...
2021-03-022h 04Female BossDit zijn de geheimen van vrouwen die de top hebben bereikt - met Roos van DalenEen quotum om meer vrouwen aan de top van het bedrijfsleven te krijgen, dat is toch helemaal niet nodig? Dit was jarenlang het beeld, zéker onder vrouwelijke leiders die hun plek aan de top al verdiend hadden. Maar de laatste jaren lijkt er een nieuw bewustzijn te ontstaan dat vrouwen er zonder zo’n quotum nauwelijks komen. En dat andere vrouwen elkaar meer kunnen helpen om die gewilde plekken te bemachtigen.Bewustwording en het veranderen van sociale structuren lijken eerste belangrijke stappen om meer vrouwen in de top van bedrijven te krijgen.Dat is een...
2021-02-2144 min
Feminist HotdogSpeaking Light Into Abortion with Amanda Star KingsleyWhat do you feel when you hear the word abortion? What words do you associate with it? If you’re Amanda Star Kingsley, those words might be fear or sadness but they might also be strength, purpose, and light. Amanda is a post-abortion life coach. Her mission is to help people achieve the vision for their lives that compelled them to choose abortion. Through her coaching and her podcast, Speaking Light Into Abortion, Amanda is smashing stigmas and asking critical—and sometimes messy—questions designed to help her clients embrace their agency and move forward in confidence. Regard...
2021-02-1140 min
Poetry For AllEpisode 15: Amanda Gorman, Chorus of the CaptainsAmanda Gorman became the first poet ever to perform at the Super Bowl on February 7, 2021. In this episode we talk about poetry for the masses, mass media, genres of poetry, spoken word, the visual and the verbal, and the mix of ancient methods with emergent forms.
See her poem here: https://www.youtube.com/watch?v=-ejbSCjg2qo
See this great article by Virginia Jackson and Meredith Martin about Amanda Gorman's Inauguration Poem at Avidly:
The Poetry of the Future
For more on Amanda Gorman, see The Poetry Foundation: https://www.poetryfoundation...
2021-02-1017 min
Poetry For AllEpisode 13: Amanda Gorman, The Hill We ClimbIn this episode, we discuss Amanda Gorman's "The Hill We Climb," the poem that she recited at the inauguration of President Joe Biden and Vice President Kamala Harris. We discuss how well suited the poem is to its occasion, Gorman's powerful use of sound, and the conversation that she engages in--with John Winthrop, the Constitution, the Bible, George Washington, Maya Angelou, and Lin-Manuel Miranda. Like everyone else in America, we are in love with this poem and hope you enjoy the discussion.
2021-01-2518 minFemale BossPolitica Dehlia Timman over discriminatie op de arbeidsmarkt, niet opgeven en het belang van een mentorOp dit moment zijn vrouwen bij lange na niet gelijk vertegenwoordigd in de politiek. Zo is maar 36% van het Europees Parlement, 30% van de gemeenteraadsleden, 35% van de Tweede Kamerleden en maar 20% van burgemeesters vrouw. Meer diversiteit in de samenstelling van de politiek draagt bij aan een betere kwaliteit van de democratie, doordat de politieke agenda een betere weergave zal zijn van de onderwerpen die spelen in de samenleving.Daarnaast is zichtbaarheid van vrouwen in de politiek goed voor vrouwenemancipatie; zij fungeren als rolmodel voor andere vrouwen en meisjes, met én zonder politieke ambitie. Vandaag spreken wij zo...
2020-11-3055 min
Puppies and CrimeFolge 56 - Wahre Liebe: Der Fall Marc van BeersAls das frisch vermählte Paar Aurore und Marc in ihre Flitterwochen nach Korsika fährt, scheint ihr Leben perfekt. Doch ein schrecklicher Unfall setzt dem jungen Glück ein jähes Ende. Was zunächst wie ein Unfall wirkt, wirft bald Fragen auf. Wer war Marc van Beers wirklich? Und was steckt hinter dieser Reise ins Ungewisse?In dieser Folge begeben wir uns auf die Spur eines Falls, der harmlos beginnt – und in dunkle Abgründe führt.Mögliche TRIGGER: Explizite Gewalt, AutounfallSHOWNOTESTäterjagd-Folge zum Fall: https...
2020-11-161h 17
Wat de vloekwoord?!Amanda StrydomAmanda Strydom in gesprek met Elmarie Claassens.
Amanda Strydom is een van Afrikaans se bekendste sangers, addisioneel tot haar bekendheid as kabaretster, skywer, radio-omroeper, akteur en TV-ster. Sy begin haar loopbaan as akteur, maar vestig haar ook as liriekskrywer en sanger in 1979 met die reusetreffer "Ek loop die pad". Sy verower gehore met haar vlymskerp vertelstyl en enorme stem op nasionale en internasionale verhoë.
Amanda gesels in hierdie episode oor haar grootwordjare en haar eerste vloekwoord. Die gesprek maak draaie by vloek op die verhoog, die kuns van storievertelling en wat repek vir ‘n gehoor vir...
2020-09-1149 min