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Amy & Heather
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Infuse Compassion
Episode 25: Heather Eck Reflections
What does it really look like to get a reading from an abstract infusion artist? Join us as Amy and Mark discuss our thoughts on the conversation with Heather Eck in our last episode. You’ll get a closer look at the work Heather does as Amy describes the reading she received from Heather and how it has informed her work, both supporting what she already knew about herself and encouraging her to step into the future. Take a deeper dive into how we can understand our whole person better, creating a more compassionate view of ourselves and the ability to...
2025-07-22
28 min
Infuse Compassion
Episode 24: Heather Eck - Doing Heart Work
We are a compilation of all parts of our lives -- physical, environmental, emotional, and spiritual. Some of those parts are harder to see than others. Heather Eck helps people see themselves in ways that provide connection to who they are and the work they are doing. As an abstract infusion artists, Heather taps into her synesthesia to find paths in life that you're supposed to be on. Heather shares her story of finding her own path as an example of the importance and value of connecting to who you really are. In this episode you'll hear: • Tips for finding th...
2025-07-15
27 min
Startin' Some Ripples
Called to Action: How a Poverty Simulation Sparked Amy Spohn’s Bold Vision
Among many other topics, we explore:What Belonging Really Means: Amy explains the “B” in DEI&B and why fostering a true sense of belonging is crucial for equitable systems, especially in education and corporate spaces.From Teacher to Changemaker: How burnout, motherhood, and a post-pandemic shift led Amy to leave the classroom and expand her mission in new and unexpected ways.The Power of Simulated Empathy: A poverty simulation rocked Amy’s world and ignited a fire to build programs that connect stakeholders with the real challenges marginalized families face.Design...
2025-07-13
40 min
TAUGHT
Beyond the Badge of Burnout: Leading by Example with Heather Vaughn
Send us a textIn this powerful episode, Heather Vaughn, EdS, Transformative Leader and Educator, shares her journey from early-career burnout to leadership grounded in humanity and wellness. During our conversation, Heather reveals both the dangerous reality of burnout culture and practical pathways to organizational change. We explore high-functioning depression, the cost of overachievement, and how small daily actions can shift entire school cultures. Listen now to learn concrete leadership practices that can dramatically impact educator retention, wellbeing, and ultimately student success.Connect with Heather on LinkedInLearn More about...
2025-07-10
41 min
Life Conversations with a Twist
From Self-Doubt to Self-Mastery: The Counterintuitive Hack That Changes Everything with Amy Chambers
“Self-fulfilling prophecies are real things. It's not going to happen for the person who says it's not going to happen. But if you convince yourself that you’re going to make this happen, you'll achieve whatever it is. Your brain will look for ways to prove you right.” —Amy Chambers The difference between who you are and who you want to be begins with a single moment of radical self-belief. And that moment often arrives not when you feel strongest, but when you're most vulnerable—when you're willing to admit you don't have...
2025-07-03
39 min
Toddler Toolkit
Kindergarten Readiness & Preschool Prep with Amy Fieldman
Kindergarten Readiness & Preschool Daycare Tips with Expert Amy Fieldman"If you’re struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It’s called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE!Welcome to the Toddler Toolkit Podcast! In today's episode, we share a clip from the Happy Toddler Confident Parenting Cohort featuring guest expert Amy Fieldman. Amy talks about kindergarten readiness, preschool daycare support, and tackles common toddler struggles. Learn practical tips on scaffolding for independence, managing transitions, enhancing storyt...
2025-06-30
18 min
Breaking Down Patriarchy
Parenting with Pride - with author Heather Hester
Amy is joined by author Heather Hester to discuss her book Parenting with Pride: Unlearn Bias and Embrace, Empower, and Love Your LGBTQ+ Teen, digging into the coming out process and exploring the best ways we can support queer children through education, self-care, and confronting homophobia.Resources for parents.Donate to Breaking Down PatriarchyHeather Hester is the founder of Chrysalis Mama which provides support and education to parents and allies of LGBTQIA adolescents, teenagers, and young adults. She is also the creator/host of the Top 1% podcast Just Breathe: Parenting your LGBTQ Teen...
2025-06-17
58 min
Reimagining the Good Life with Amy Julia Becker
The Lucky Few: Finding Delight and Belonging in Disability with Heather Avis
When Heather Avis says she’s one of “the lucky few,” she means it. In this episode, we talk about growing up with our children with Down syndrome, what it means to delight in our kids, and how all of us can participate in shifting the narrative around disability toward love and belonging. Our conversation highlights her new children’s book, I Like You So Much, and focuses on:Proclaiming the worth of our childrenThe role of children's books in shifting disability narrativesUnderstanding identityExploring mutuality in relationshipsThe importance of spaces of belongingDelight and celebration in parentingMENTIONED IN THIS...
2025-06-17
47 min
Thin Ice With Amy Freeze
Breaking News with Heather Lake: From Storms to Start Lines
In this exciting episode of Thin Ice with Amy Freeze, I sit down with Heather Lake, the high-energy morning anchor, reporter, and weather forecaster for San Diego’s #1 morning news show. Since arriving in San Diego in 2008, Heather has become a local favorite, covering major events like Comic-Con and opening day at the Del Mar Races with her signature smile and vibrant personality. But behind her sunny disposition lies a powerhouse of journalistic experience, with 3 Emmy Awards and a diverse background from military reporting to sideline sports coverage.Heather's journey began in Orlando, where she not only worked as a...
2025-06-09
23 min
Life Conversations with a Twist
Mask Off: The Unspoken Battles of Ambitious Women Nobody Talks About with Amy Kemp
“When you employ a survival behavior past the point of needing it, it becomes really damaging.” —Amy KempSuccess isn't just about what you accomplish, but what you silently overcome. The truth is, we are living in a world where every achievement comes with a hidden emotional price tag that nobody really talks about. Amy Kemp is a powerhouse coach, entrepreneur, author, and the brains behind the Habit Finder assessment, helping women unlock their true potential and design the life they've always dreamed of.Tune in as Heath...
2025-05-29
40 min
Transition To Sales
Amy’s Transition From Call Center to Sales
In this episode, Heather shares the inspiring story of her client, Amy, a determined woman of color who transitioned from a technical call center role to an inside sales position. Together, they reflect on the power of coaching, building self-confidence, and creating a career path that aligns with her personal and professional goals.From resume revamps to interview prep, Amy shares how Heather helped her navigate challenges and wins, and provided strategies that helped her land a sales role while navigating major life changes like buying her first home and preparing for her first child. Amy’s tr...
2025-03-17
33 min
The Quantum Health Connection
#97 Homeopathy & Consciousness with Amy Lansky
Send us a textOn the show this week, Vanessa & Heather welcome Amy Lansky, Ph.D., and author of Impossible Cure: The Promise of Homeopathy and Active Consciousness: Awakening the Power Within.Amy Lansky graduated from the University of Rochester in 1977 with degrees in mathematics and computer science and received her doctorate in computer science from Stanford University in 1983. After conducting research work in artificial intelligence at SRI International and NASA Research Center in Silicon Valley, she left the field in 1998 to pursue her interest in homeopathic medicine. This unusual move was prompted b...
2025-03-11
1h 09
Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
214 | Neurology Meets Acupuncture: Dr. Amy Ly's Guide to Midlife Wellness for Women
Welcome back, midlife mavens, to episode 214 of the Life Coach BFF Show! I'm your host, Heather Pettey, and I'm thrilled to be joined by my fabulous co-host, Dr. Carol Lynn. Today, we're in for a treat as we welcome Dr. Amy Ly, a board-certified neurologist and medical acupuncturist who's about to blow our minds with her unique blend of Eastern and Western medicine. Dr. Ly isn't just any physician – she's a fourth-generation healer in her family's lineage of acupuncturists and Traditional Chinese Medicine practitioners. Imagine growing up learning these ancient healing arts from your grandfather and father! ...
2025-03-03
36 min
Here's the Deal: Fitness, Nutrition, & Mindset for People Who Don't Want Life to Suck
Raising Emotionally Intelligent Kids with Heather Adams
Parenting is a journey filled with unexpected conversations, and body image is one of those topics that can catch you off guard. In this episode, Heather Adams, Strength and Nutrition coach and mom of 6, returns to dive deeper into raising kids with a balanced, healthy relationship with their bodies, food, and movement. With her own children and years of experience coaching others, she shares invaluable insights on guiding children through the ups and downs of self-perception while keeping our own biases and anxieties in check.From tackling the differences in how boys and girls...
2025-02-10
1h 15
Focus on WHY
Core and Strategy with Heather Wright
Are you ready to question everything? Heather Wright explores character goals, critical thinking and the balance between core values and strategic action—how who you are shapes what you do. Through engaging anecdotes, she shares how neuropsychology helped her rewire her brain, overcome overthinking and embrace critical thinking. To live with purpose and impact, Heather encourages you to cultivate curiosity, confront tough questions and rethink your approach to identity and personal growth. To align your values with action and create meaningful change, Heather key message is focus on your core and strategy. KEY TAKEAWAY ...
2025-02-05
45 min
Living In Alignment
Heather Elton - Yoga Traditionalism & the Mysticism of Nepal
Regarded as a teacher of teachers, Heather Elton has practiced yoga since 1986. She has facilitated countless international retreats and yoga teacher trainings and currently takes groups on spiritual tours of the Himalaya throughout Bhutan, Nepal, and India. Over many decades, Heather’s physical practice has primarily been in Iyengar and Ashtanga yoga. She offers 1 on 1 mentoring and private classes as well as more recently teaching weekly at a studio in Kathmandu, Nepal. Her teachings integrate ancient wisdom traditions with contemporary psychology to create a mindful practice that diminishes suffering. Originally from Canada, Heather’s wor...
2024-12-05
56 min
The Lead Podcast
CBT Therapist Heather Joy on managing imposter syndrome, trauma and mental health as a Leader
In today’s powerful episode, Amy is joined by Heather Joy, a Cognitive Behavioural Therapist (CBT), to discuss how our mindset influences both our work and personal lives. Heather explores the critical link between exercise and mental health, particularly for women in leadership roles.They dive deep into the psychological effects of trauma, dissociation, and how emotional triggers can impact our well-being. Heather shares expert advice on navigating imposter syndrome, overcoming self-doubt, and managing the societal pressures that often weigh heavily on women. Additionally, they discuss how exercise and mindfulness practices support mental clarity and emotional regulation.Am...
2024-11-29
53 min
The Quantum Health Connection
#79 Pelvic Health Essentials with Amy Jaramillo
Send us a textAmy Jaramillo is the CEO and Lead Occupational Therapist of Body Motion & Love Mechanics. Body Motion & Love Mechanics was born out of the need to raise awareness of the pelvic floor health, that women need and deserve to know how their bodies work, how to heal from the beautiful gift of childbirth and how to maintain a healthy pelvic floor regardless of pregnancy status, age, or lifestyle.In this week's episode, Amy educates us on essential knowledge of how the pelvic floor functions, and its tremendous impact on the rest of...
2024-11-19
1h 19
Focus on WHY
Reflections with Actions with Amy Rowlinson
After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest. In this episode, exploring topics including values, thrutopia, food, legacy, Blue Zones, relatability, authenticity, freedom and mindfulness, Amy shares her Reflections with Actions from these five recent podcast episodes: 424 Changing the Demand with Sue Ellar 425 What do You Stand For? with Heather Townsend 426 Strength and Fortitude with Paul Ribbons 427 The Web of Life with Manda...
2024-10-21
42 min
Creating Wellness From Within
Tell your story in pictures with Heather Eijzenga
Heather shares from her perspective as a mom and a professional photographer why it's so important to capture memories in photographs; and offers thoughtful ways to prepare for a photoshoot.Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best life possible!I am your host, Amy Zellmer. I am editor-in-chief of...
2024-10-17
34 min
The Labor Room
#33. Strength Training In Pregnancy with Amy Keifer
Send me a love note here to let me know what you thought about your most recently listened-to episode!In today’s episode of The Labor Room Podcast, I’m sitting down with Amy Kiefer, co-founder of Expecting and Empowered, to talk all about strength training during pregnancy. Amy is an expert in prenatal fitness, and through her work at Expecting and Empowered, she’s empowering moms to maintain their strength and health during pregnancy and beyond.In this episode, we cover:The importance of strength training during pregnancyHow proper exercise can suppor...
2024-10-17
49 min
HERself
255. Breaking Down Gut Health with Dr. Heather Finley
We get into it ALL in today’s episode with Dr. Heather Finley! After struggling with her own digestive issues for nearly 20 years, Heather completed her training to become a registered dietitian and also has a doctorate in clinical nutrition. She understands first hand the impact that nutrition, lifestyle, and mindset all have on digestive health and now uses her passion for nutrition to help people struggling with bloating, constipation, and IBS find relief from their symptoms and feel excited about food again. Social media is constantly showing us the newest elimination diet, anti-bloating pil...
2024-10-14
44 min
Breaking Down Patriarchy
50 Years of Mormon Feminism - with Heather Sundahl & Katie Ludlow Rich
Amy is joined by Heather Sundahl & Katie Ludlow Rich of the Exponent II to discuss their book 50 Years of Exponent II, explore the history of this essential publication, and celebrate the history and future of Mormon feminism.Heather Sundahl believes in the power of stories. In the pursuit of this, she has volunteered with Exponent II for twenty-eight years. As a writer and editor, Heather works to amplify the voices of marginalized folks and has collected the oral histories of Batswana, South African, Native American, and queer Mormon women. She received an MA in English from BYU...
2024-10-01
1h 06
Focus on WHY
What Do You Stand For? with Heather Townsend
Executive coach, facilitator, business consultant, author and local councillor Heather Townsend takes this reflective pause to examine her life's purpose in navigating the transitions she’s currently facing. As her children embark on new journeys, Heather finds herself contemplating her evolving roles and responsibilities, from family to community commitments. Stressing the importance of understanding your WHY in business and personal growth, the significance of managing emotions and the application of Stoic principles in the workplace, Heather shares how her core values drive all her actions. Revealing insights on conflict management and how to leverage mature responses to preserve energy fo...
2024-09-25
43 min
Here's the Deal: Fitness, Nutrition, & Mindset for People Who Don't Want Life to Suck
Peaceful Striving with Heather Adams
In today’s episode, Heather Adams, Strength and Nutrition coach and mom of 6, joins us to share her own fitness journey, from a shy, timid kid who was afraid to try anything new… to playing tackle football and qualifying to run the Boston Marathon and becoming a personal trainer and dedicated coach who is helping women achieve “peaceful striving” in their health, nutrition, and fitness goals.We chat all about the importance of approaching life with curiosity and kindness instead of frustration and anger. Heather shares powerful insights on the importance of understanding the "why" beh...
2024-09-02
58 min
Awakening Aphrodite
239. Conscious Parenting in Today’s World with Heather Newkirk
One of the most important gifts we can give our kids (and each other!) is a good example. As we go about life, we are constantly broadcasting our actions, energetic state, values, and beliefs – and these unspoken characteristics say more than words ever could. In this conversation, Heather Newkirk and I discuss some of the most important issues today: how to connect with your soul and follow your inner compass despite cultural conditioning and social pressure to conform in ways that *are certainly not normal*. Heather shares her tips on how to deal with fear as a pa...
2024-08-27
1h 33
Speaking of Phenomenal Podcast
XPRIZE Inspiration to Fashion Innovation: Heather Eaton's Story
In this episode of the Speaking of Phenomenal podcast, we welcome Heather Eaton, a creative strategist and the Head of Product for Joe & Bella, a leading adaptive apparel brand. Heather shares her inspiring journey from management consulting at Deloitte to entrepreneurship and product strategy. Discover how Heather’s passion for innovative solutions in functional fashion led her to create impactful consumer products. Learn more about her insights on career adaptability, innovation, and making a difference in the lives of others.Joe & Bella stylish, easy-dressing clothing for adults who are experiencing difficulties when getting dressed, whether due to age, a...
2024-08-15
42 min
The Revenue Room™, by H2K Labs
The Revenue Room™ with guest Amy Roman, Founder & CEO, AmplifyGTM
Welcome to The Revenue RoomTM, where we explore the critical roles that drive business growth and success. Hosted by industry expert Heather Holst-Knudsen, each episode explores the multifaceted world of revenue generation, from marketing and sales to customer success and strategic partnerships.In this episode, Heather sits down with Amy Roman, CEO of Amplify GTM, to discuss the intricacies of driving sustainable revenue growth in B2B environments. With her rich background spanning consumer packaged goods to IT-managed services, Amy brings a wealth of knowledge and actionable insights. Whether you're a business leader aiming to s...
2024-06-07
43 min
The Revenue Room™, by H2K Labs
Building a Customer-Centric Organization for Sustained Success, with guest Amy Roman, AmplifyGTM
Welcome to The Revenue Room™, where we dive into the critical roles that drive business growth and success. Hosted by industry expert Heather Holst-Knudsen, each episode explores the multifaceted world of revenue generation, from marketing and sales to customer success and strategic partnerships.In this episode Heather sits down with Amy Roman, CEO of Amplify GTM, going deep into the intricacies of driving sustainable revenue growth in B2B environments. With her rich background spanning consumer packaged goods to IT-managed services, Amy brings a wealth of knowledge and actionable insights to the table.
2024-06-05
43 min
Yoga Therapy Hour with Amy Wheeler
Navigating Life and Career Paths Intuitively with Heather Mason
Episode Overview: In this inspiring episode, Amy Wheeler welcomes Heather Mason, Founder of the Minded Institute. Minded Institute offers a unique yoga therapy + psychotherapy school in London. Heather discusses her journey toward creating and accrediting her innovative training program within the university system. The conversation evolves into a deeper exploration of living purposefully, tuning into our professional paths, and the art of deep inner listening.Key Points Discussed:· Creating a Unique Educational Path: Heather shares her experiences in establishing a successful school that merges yoga therapy with psychotherapy, highlighting the challenges and triumphs of getting the progr...
2024-05-24
51 min
The Courage of a Leader
Lightbulb Leadership: The Power of Creative Risk for 100% Engagement | Heather Dean
My guest today on The Courage of a Leader podcast is Heather Dean. We delved into the importance of fostering creative risk-taking among leaders to address complex problems and seize opportunities in various industries.In this episode, Heather discusses three main leadership approaches represented by different light sources: flashlight, chandelier, and strobe light.This is not an episode to miss! About the Guest:Heather Dean has been designing learning experiences for over 25 years. She supports professionals in a wide variety of fields to design engaging meaningful experiences for their c...
2024-05-07
29 min
Hanging with Ms. Heather
The New Era of Librarians: Story Time to Makerspace with Amy Heaton
Hanging with Ms. Heather: Let’s chat preschool and Early childhood. Episode 4: The New Era of Librarians: Story Time to Makerspace with Amy HeatonAmy Heaton is the Head of Children's Services at Rust Library (and basically a celebrity to me because LIBRARIANS RULE)! Rust Library is a branch of the Loudoun County Public Library and a quick walk from the preschool. In this episode, Ms. Amy shares her background and how she became a librarian. She also shares amazing resources for children's songs and story time content as well as inside information on Rust Lib...
2024-05-03
25 min
The Elegant Warrior with Heather Hansen
287: How to Be Seen with Amy Kemp
Amy Kemp is the CEO of Amy Kemp, Inc. She uses over 20 years of experience growing her own successful business in sales to guide her work and to connect with leaders and businesses within her growing company. She helps leaders and business professionals understand how deeply habits of thinking affect every part of their work and lives. Her new book is I See You-A Guide for Women to Make More, Have More, and Be More-Without More Work. In this conversation, Amy shares what the Giving Tree can teach us about ourselves (it’s not what you think!), how...
2024-04-10
46 min
Awakening Aphrodite
225. Cultivating Intuitive Abilities, Light Workers & Star Children with Heather Newkirk
Do you believe that we choose our family? Have you ever aspired to be a lightworker? Are you currently calling in your soul mate, desired job, or dream opportunity? These topics are all covered on today's episode with Heather Newkirk! We also talk about the importance of being open to your "light" family, characteristics of starseed and indigo children, healing from the loss of loved ones, and tips for reconnecting with your heart-space. Heather is the founder and president of the Awaken Wholeness Center in Richmond, RI, and leads curriculum development...
2024-03-19
1h 43
Impact AI
Unlocking Conversational Healthcare Data with Amy Brown from Authenticx
Customer service calls often start and end at the operator’s headset, but there is so much untapped data from these conversations that could be used to improve business systems on a holistic level. Today’s guest, Amy Brown has seen the value of unlocking conversational data to improve healthcare systems across the country, and as the Founder and CEO of Authenticx, she has taken giant strides towards accomplishing this goal.Authenticx is an AI-powered platform that makes it possible for healthcare organizations to have a single source of conversational data, creating powerful and immersive customer insight anal...
2024-02-12
19 min
Unconventional Leaders
Is UNFORGIVENESS Affecting Your Success? | Amy Lacey
Is unforgiveness harming your business? Keeping you back from fulfilling your goals and ambitions? This is not an easy question, and one that would be easy to dismiss, but I challenge you to lean in and hear this story.Today, Amy Lacey, serial entrepreneur, joins us to talk about the impact of forgiveness on your mental health and success. Amy is in the top 1% of all female business owners and confidently shares in this conversation about how the inner work has led to her success. But as Amy says, 'Forgiveness is a choice, and healing is a...
2023-12-29
58 min
Creating Confidence with Heather Monahan
#386: The 13 Things Mentally Strong Couples DON’T Do with Amy Morin Psychotherapist & Best Selling Author
To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack=To get your 15% one time use discount use code: ConfidenceRemember if you opt in for the subscription you can cancel any time but you can only use the discount code once.In This Episode You Will Learn About: How to recognize unhealthy patterns in your relationship Building mental strength as a team The common pitfalls you will fall into with your partner & how to avoid them The top ti...
2023-12-26
50 min
Beyond the Vines
Connecting for Success with Heather Nelson of The Connection Hive
Discover the power of strategic connections and collaborations in the world of business with Heather Nelson, the driving force behind Connection Hive in Sonoma County. Heather's philosophy centers on the potency of genuine connections, believing that true growth emerges from synergistic relationships. In this engaging episode, delve into Heather's holistic approach, where she listens intently, comprehends deeply, and tailors solutions that align seamlessly with your business's unique ethos. More than just providing solutions, Heather sees the big picture and cultivates meaningful relationships that lay the groundwork for mutual success. At Connection Hive, it's not merely about adopting...
2023-12-04
49 min
Ask A Sex Therapist with Heather Shannon
051: Choose Your Own Adventure with Amy and April from Shameless Sex
Request an "Ignite Your Intimacy" breakthrough session with Heather https://heathershannon.co/video-page/. You’ll get her top 3 recommendations to enhance your sex life and learn if her Intimacy Infusion program could help you feel closer and more connected.-Ready to spice up your sex life? In this episode, we've got the secrets to seriously expanding your pleasure! Join our guests, Amy Baldwin and April Lampert, co-hosts of the Shameless Sex podcast, as we discuss spicing things up, which toys to use and how to “choose your own adventure” with their new Shamelss Sex book...
2023-11-06
41 min
Latter-day Life Coaches
145. Helping Those Who Have Experienced a Baby Loss with Amy Watson
We all experience loss in our lives but when the loss happens early during pregnancy or even soon after, many don’t know what to do to support the grieving parents. Coach Amy Watson experienced two baby losses, one at 14 weeks and then a stillbirth at 39 weeks. She now works with women who have experienced similar loss and helps them navigate the grieving process. She is on the podcast today giving many helpful tips on how to deal with baby loss if you have experienced it yourself or if you know someone who has experienced it, what you...
2023-10-03
35 min
Real Food Stories
52. Mastering Meal Planning: The Power of Food Prep with Amy Lawrence
Ever thought that healthy meals have to be boring or take all of your time? Today I sat down with Amy Lawrence, the author of The Power of Food Prep and the meal-planning expert at Gourmet Done Skinny. Amy takes us through her journey from weight gain and health issues to leading a healthy meal-planning company, proving that nutritious food can be delicious too. She shares her secrets to efficient cooking and food prep, that not only save you time but put you in charge of your health.In this episode, Amy and I:
2023-09-27
37 min
Half Size Me
“Exploring the Power of Your Thoughts: Insights from Dr. Amy Johnson on How Your Mind Works and Personal Transformations | HSM 604
In episode 604 of The Half Size Me™ Show, Heather talks with Dr. Amy Johnson (host of the Changeable podcast) about how the mind works and how understanding your mind can be a game-changer for you. Plus, they chat about -- how your brain and your thought processes affect the goals you set -- how your mind spins stories (and what to do about it!) -- what things to watch out for -- and more! Dr. Amy Johnson is psychologist, podcast host, and best-selling author. You can learn more about her work on her website. Support Half Size Me Show’s miss...
2023-09-04
54 min
Creating Confidence with Heather Monahan
#345: The SECRETS To Building A Career WORTH Having & A Life WORTH Living with Amy Errett Founder & CEO of Madison Reed
In This Episode You Will Learn About: How to place integrity at the center of your organization What it means to bring empathy to the workplace Finding the best GENIUS in you Resources: Website: www.madison-reed.com Email: AE@madison-reed.com LinkedIn: Amy Errett Instagram & Twitter: @AmyErrett Facebook & Twitter: @MadisonReedLLB Instagram: @madisonreed TikTok: @madisonreedcolor Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Go to 4Patriots.com and use code CONFIDENCE to get 10% off Visit Indeed.com/monahan to sta...
2023-08-08
53 min
Creating Confidence with Heather Monahan
#305: The 13 Things Mentally Strong People DON’T Do, With Amy Morin Psychotherapist & Best Selling Author
Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level!https://heathermonahan.com/the-elite-mastermind/In This Episode You Will Learn About: Tools for strengthening your mental health and emotional intelligence How to live your life with TRUE inner peace Improving your self awareness & decision making skills How to say NO and create real balance in your life
2023-03-21
55 min
Okayest Moms: The Podcast
139. Talking Birds and Bees with Your Kids with Amy Lang
Heather and Brittany talk to sex educator Amy Lang, MA. With over 25 years of experience as a sex educator, Amy shares a practical, scalable approach to having the birds and bees conversation with your kids, and why it’s never too early to start. ABOUT amy lang Amy Lang, MA has been a sexual health educator for over 25 years. Surprised by her discomfort with just the idea of talking with her young son about his body, she knew she needed help. Amy did a bunch of research to learn how to talk with kids about bodies and se...
2023-01-17
45 min
Reimagining the Good Life with Amy Julia Becker
Down Syndrome and Belonging with Heather Avis
“You belong here, as you are, who you are. Come be in this place with us.” Down syndrome advocate and author Heather Avis joins Amy Julia to talk about the importance of people with Down syndrome, celebrating Down Syndrome Awareness Month, and creating spaces of belovedness and belonging.__Guest Bio:“Founder of The Lucky Few and The Lucky Few Foundation, Heather Avis is a New York Times bestselling author, podcaster, and Down syndrome advocate, working to create a more inclusive world where everyone belongs.”__Connect Online:heatheravis.comFounda...
2022-10-04
49 min
Called to Lead - Network Marketing | Scale Without Social Media | Christian Leadership | Social Selling Strategy
37 | Ask the Expert - Amy Darley, Part 2: How to Monetize a YouTube Channel, Balance Multiple Social Media Platforms and Create A Community
Join Heather and Amy Darley, whose Youtube channel has over 230,000 subscribers, in the second part of their 2 part interview where Amy shares in depth about how she leverages Youtube to create income for her family. If you have been curious about how you can actually make money from something like a YouTube channel, tune in as Amy shares how she creates flexible full time income for her and her family. Episode Highlights: ・How to repurpose content for other platforms like TikTok and Instagram ・Utilize affiliate links as a source of income and mon...
2022-09-30
24 min
Called to Lead - Network Marketing | Scale Without Social Media | Christian Leadership | Social Selling Strategy
36 | Ask the Expert - Amy Darley, Part 1: How to Start and Grow a YouTube Channel
In this week's episode Heather interviews Amy Darley who utilizes Youtube to create passive income for her family from home. Alternative strategies for making money online is a focus in this episode as Amy shares her story about how she went from being a full time teacher to utilizing Youtube and other channels to generate income. Heather shares how she came to know Amy through a chance meeting in real life and how that spurred on a curiosity and subsequently Heather became a huge fan of Amys channel. Episode Highlights: ・ Amy runs her business by ins...
2022-09-27
26 min
Hear and Now Podcast
Journaling, Being Yourself and Lifting Others w/ Amy Brooks
Send us a textIt's the 118th episode of Hear and Now Podcast! Heather and Sophia chat with their guest, Amy Brooks, about building an online community, prayer journaling, and lifting others. Also, join us in wishing Amy a very happy birthday! How cool that her episode is released on the same day! Links Mentioned:- Catholics Online- Be Yourself Prayer JournalFind Heather: Website, Instagram, ShopFind Sophia: Website
2022-09-13
48 min
Fearlessly Facing Fifty And Beyond
EP 156: What is Psychedelic Psychotherapy? Meet Heather Lee
Summary:In today's episode of Better Than Gossip, Amy and Kristen chat with Heather Lee, a certified clinical anxiety therapist, a certified psychedelic-assisted psychotherapist, the founder of MedicineWomanRetreats, and the former director of women's health education at the University of Virginia Medical Center.Heather Lee has been a therapist for over 25 years, using psychedelic psychotherapy as an effective path for many seeking relief from depression and anxiety.She'll share her own journey with plant medicine that's helped her achieve deep inner peace.She'll also talk about...
2022-06-30
49 min
The Brave Files
Amy, President of WeMAD: What If Women Acted Like Men
Empowered • Independence • Passionate There’s nothing quite like a TikTok creator crush and are host, Heather, has a big one on today’s guest … Amy, the brilliant mind behind WEMAD - Women Making All Decisions. Her TikTok videos take on intense and powerful topics related to women's rights and equality but in the most hilarious and approachable way possible. After unexpectedly going viral in March of 2021, Amy’s platform exploded into a world of possibilities. With her brilliant mind and her wicked sense of humor, Amy puts herself out there with no apologies and it’s so refreshin...
2022-06-23
46 min
True Intuition Podcast
Ep 114: Let your trauma lead to your transformation with Amy Van Slambrook
Quick exercise before diving into this episode. Scan your body. Notice any area of tension, stress, pain, or discomfort. Focus on that. Give that feeling a color and then give it words. What does it say? Is it saying “I want to break free”, “I want to get away”, “I want to burst”, or “I feel so weighed down”? Or do you find it hard to articulate how you feel? One of the ways to determine unresolved trauma is by identifying this very subtle symptom - having difficulty with articulation. Do you have unresolved traumas? In this episode...
2022-05-18
31 min
BragTalks
Episode 8: From Big Corporate Law to Advocate & Author: Amy Conway-Hatcher
In this episode of BragTalks, Amy Conway-Hatcher shares how she successfully transitioned from big corporate lay to become an Advocate and published Author. This episode is hosted by Heather VanCura, who is a fellow Chief member with Amy. Season 2 is all about transitions and pivots. Amy shares her brave journey and transition story, as well as some key insights from her book, "Infinitely More". You can connect with Amy on LinkedIn or on her website, for contact information and the links to the non-profits that the book supports (all aimed at supporting women and girl leaders of the future).
2022-05-11
22 min
Future Construct: Thought Leaders Discuss BIM and Construction Solutions for the AEC Industry
Heather Widman: Championing Disruptive Ideas For a Better Built World at Building Ventures
In this week's episode of the Future Construct Podcast (44 min interview), we are excited to feature Heather Widman (@HBWids), Principal at Building Ventures (@buildingvc, "BV"), and your host Amy Peck(@AmyPeckXR). In her role, Heather sources and evaluates investment opportunities in the operation and experience phases of the building lifecycle. Additionally, she advises portfolio companies leveraging her years of experience in developing and bringing tech products to market. She works closely with the founding teams at Canoa, Dandelion, enVerid,
2022-03-17
44 min
Latter-day Life Coaches
62. Finding Your Next Best Work Through Repentance With Amy Elkins
While repentance is a key component of overcoming our weaknesses and being able to return to live with God again, it can often feel heavy and have a lot of shame associated with it. But what if it didn’t need to be that way? What if we could come at repentance from a different angle and instead of feeling heavy, feel lighter and filled with more hope? Coach Amy Elkins feels that when we can view repentance as the process that allows us to move towards our next best work, the process isn’t heavy...
2022-03-08
31 min
Simply Wholehearted
How a Comparison-Free Life Leads to Joy, Peace, and Rest | Guest Heather Creekmore Enneagram 7
Send us a textComing at you with a wonderful bonus episode today, on the topic of comparison!Are you tired of chasing better? Do you feel the weight of the pressure to exactly measure up to others? Heather Creekmore, author and Enneagram 7, joins me for a conversation around the harmful pursuit of perfection and the result of comparison. While other books on comparison call readers to embrace their own uniqueness, Heather’s book “The Burden of Better” reveals that only a deep understanding of God’s grace, and a personal...
2022-03-07
33 min
Unblock Your Money Sh!t
Redefining Possibilities After Burnout with Amy Young
Feeling physically exhausted, completely drained or overwhelmed with stress? Maybe you are experiencing sleepless nights or brain fogs that you are unable to meet constant work demands? As the stress continues, you begin to lose the interest and motivation that led you to take on a certain role in the first place. And now, you're starting to wonder if you'll ever feel excited about your life or career again. If all of these sound familiar, chances are, you're probably experiencing burnout. And you're not alone: According to a 2020 Gallup report, 76 percent of respondents...
2022-03-03
52 min
Yoga Therapy Hour with Amy Wheeler
INTERVIEW WITH HEATHER MASON ON NEUROSCIENCE & YOGA THERAPY
Listen to the full episode by supporting us on Patreon: https://www.patreon.com/yogatherapyhourOn today’s podcast, Amy Chats with Heather Mason. Heather is the Founder of The Minded Institute in the UK, and is leading a yoga therapy training organization known for its focus on mental health, neuroscience, and empowering yoga and health professionals to integrate yoga therapy into healthcare. She also studied in India and shared her yoga teaching with nuns in various Buddhist Monasteries in South East Asia.Heather also founded a new organization, the Yoga in Health Care Alliance (YIH...
2022-02-25
08 min
Simply Wholehearted
Relationships in Motherhood | Guest Heather McFadyen Enneagram 4
Send us a textToday we have a bonus episode with Heather McFadyen on the podcast, sharing her heart all about the power of cultivating community as a busy mom. Podcast host, author, mama to four boys and enneagram 4, she has written a book called “Don’t Mom Alone” which is exactly what we will be diving into today! It can be tempting as busy women to prioritize more to-do list tasks checked off instead of leaving a few undone and investing in relationships. The temptation increases when your enneagram number is actually okay wi...
2022-02-16
37 min
The Amy Rushworth Show
The Ancient Mysteries And The Divine Channel Of The Feminine with Heather Allison
Heather Allison is a Channel for the Divine Feminine Channel, a Shamanic Healer + an Energy Blueprint Coach. Creator of the Golden Goddess Mystery School, Mastermind + Destiny Accelerator, Heather helps women find the love they're wanting, that success and abundance they crave, the clarity and knowing and deep guidance that comes from trusting intuition. She is helping women achieve magnetic confidence and find deep inner wisdom, and truly embody it. In this deeply connected episode, we dive into....✨ How venturing and offering trust to the universe can show us both purpose and path.✨ How the universe is not linear, it is a j...
2022-02-09
59 min
Okayest Moms: The Podcast
92. Feeding Kids with Amy Fernandez
Anyone else surprised at just how much time, energy, and thought goes in to feeding kids? Brittany and Heather talk to Amy Fernandez, a San Francisco based holistic health coach and plant based chef about introducing more foods to picky eaters, some of her favorite plant based meals, and her thoughts on regulating sugar. about amy fernandez Amy Fernandez Is a certified holistic health coach-graduating from The Institute for Integrative Nutrition. Amy is also a chef who’s specialty is plant forward cuisine. In addition, she also runs a food education program at a San Francisco school, Th...
2022-01-25
1h 25
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
TEAM-CBT Games, featuring Amy, Heather, and Brandon
Podcast 260 TEAM-CBT Games, featuring Amy, Heather, and Brandon In today’s podcast, three of our most creative TEAM therapists describe a number of innovative games they’ve created to facilitate learning key TEAM-CBT techniques in group settings. Our guests are: Amy Specter: Amy is a Level 3 certified TEAM therapist, licensed marriage and family therapist and credentialed school counselor. She works with at-risk youth in schools and has an online private practice specializing in shyness and breakup recovery. She can be reached at amy@amyspecter.com. For a free copy of Flirty Dice or to pur...
2021-09-20
1h 03
Reimagining the Good Life with Amy Julia Becker
How Disability Taught Me the Goodness of Vulnerability with Heather Lanier
What is a meaningful life? Does thinking about disability change your answer? Heather Lanier, author of Raising a Rare Girl, talks with Amy Julia about her daughter’s diagnosis and subsequent reactions from medical professionals, parents’ expectations for their children, the gift of vulnerability, the power of language, and the truth that love is stronger than fear.SHOW NOTES:Heather Lanier “is a poet, essayist, teacher, and speaker. An assistant professor of creative writing at Rowan University, she is the author of the memoir, Raising a Rare Girl.”Connect Online: Website...
2021-09-07
41 min
The Perks Of Being A Book Lover Podcast
Season 5 Ep. 100 Globe Trotter with guest Heather Lennon of Arctis Books 8-11-21
This week we talk with Heather Lennon, the Sales and Marketing Director at Arctis Books, a new publisher of books in translation for middle grade and young adult audiences. I first encountered Arctis books when I saw an instagram post about a middle grade book called Memento Monstrum originally published in German that will be in US bookstores in October. I liked the book so much I messaged Heather and invited her to be on the show to talk about Arctis specifically and books in translation in general, Heather has been in publishing for 20 years, with Random...
2021-08-11
59 min
TELL THE PEOPLE with Heather Robinson
Guest Greg and Amy Gerald | Bigfoot Life
Greg and Amy Gerald are the founders of Bigfoot Life and live in Asheville, NC. As lovers of the outdoors - especially the mountains - they created the Bigfoot Life brand to honor the principles that Native American cultures say Bigfoot stands for, such as: Leave no Trace, Social Distance, and Respect Wildlife.While the Geralds have fun promoting their brand and exploring the mystery and lore of Sasquatch, they can often be found collecting trash on the hiking trails in the NC mountains to further embody the Bigfoot mission of environmental consciousness. Today they will share...
2021-07-28
46 min
Just What You Needed
#55 - Interview with Heather Allison
Can you be in devotion to a life of miracle? Today’s episode is a cosmic conversation between myself and Heather Allison. She is a Divine Feminine Channel who is overflowing with gorgeous wisdom and grace. I was guided to join her “Golden Goddess” program with very little understanding of what she did, and her work has completely transformed my world and the ways I show up in this lifetime. (and very well in future lifetimes!) This episode is truly focused on the divine feminine and trusting your knowing, even when things don’t make logical “sense.” It tr...
2021-07-15
1h 04
MindStyling for Entrepreneurs
Heather Lyons: Because these are such unprecedented times, this was an amazing opportunity to get some feedback
Heather Lyons is the co-founder of Blue Shift Coding, a company on a mission to empower young people to be more than tech consumers, to be digital creators!Heather originally trained as an architect, but had always worked in technology as a user experience (UX) designer. In 2013, Heather was approached by some mums who were keen for their children to learn to code. Heather had been teaching computer-based design at university level in London and had children of my own. She was also passionate about empowering children to create with code as opposed to simply c...
2021-07-11
1h 08
Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
28 | Amy Howard - Find Out How a Faith Led Global Company Was Born: Passion, Purpose, and Paint
Life Coach BFF Show | Heather Pettey Hi BFF! We are so happy to have Amy Howard as our guest on the Life Coach BFF Show! Amy has been making, teaching, mentoring, and serving others for more than 30 years. She is the owner of two companies, Amy Howard at Home and The Maker's Studio, where she is known as a leader in paint finishes. Although, Amy is highly admired for her accomplishments as a business leader as well as a champion for women, it was her sweet spirit and beautiful heart that left us speechless. https...
2021-04-27
39 min
Creating Confidence with Heather Monahan
#101: What You and Your Kids Need To Do Now To Overcome Pandemic Stress and Anxiety with Amy Morin
The mental strength goddess, Amy Morin, is back on the podcast. And not a moment too soon! We know the 13 things mentally strong people, women, and parents don’t do. But what about KIDS? Amy Morin is here to share the knowledge that turned her viral article into a franchise! It’s time to give the mental strength toolkit to our children. This pandemic has affected everyone and kids need these tools to address all the depression, fears, and anxieties that come with that. It’s time to act now! What are you waiting for? Click play! Ab...
2021-04-06
41 min
True Crime Recaps
Heather Elvis’ affair with married man leads to deadly love triangle
In the first story, Chris discusses the disappearance of Heather Elvis. Heather unknowingly began an affair with Sidney Moorer, a co-worker at the restaurant where she worked. Eventually, Sidney's wife Tammy found out and began relentlessly harassing Heather via text and threatening phone calls. Well after their break-up, Sidney convinced Heather to meet up with him in a remote location. Heather's roommate urged her not to go, but Heather went in the middle of the night and was never seen again. Police honed in on Sidney and Tammy since their truck and phones linked them to Heather's last-known whereabouts. Both...
2021-03-17
26 min
In Sixteen Years of Endometriosis
58: Insights into Endo with Heather Guidone, CEC Program Director
Amy speaks with Heather Guidone about: —excision surgery —the standard of care —obstacles to treatment, and what endo actually does in the body. 🎤WHO IS HEATHER GUIDONE?🎤 Heather Guidone is a Board Certified Patient Advocate, and Program Director of the Center for Endometriosis Care in Atlanta, GA. Heather is responsible for the CEC’s comprehensive multidisciplinary care program, clinical research facilitation, disease education and legislative/public policy endeavors to promote better care for endometriosis and pelvic pain gynepathologies. She also coordinates the CEC's MIGS/Endometriosis Surgical Fellowship Program. Heather has focused on 'bench to beltway to bedside' efforts in endometriosis education, res...
2021-03-03
54 min
Why Not Now? with Amy Jo Martin
Heather Allen - A 7 Figure Income From Instagram (No Website)
In this bonus episode, we're diving into the Why Not Now? archives to revisit Amy Jo's conversation with Heather Allen. Heather Allen is the founder of Kaleidacuts. Heather used to be a school teacher, then started a greeting card company. That company didn't work out as she had planned, but her second company - Kaleidacuts - is thriving. She is living where her passion, purpose & skill collide. In this episode Heather talks through running a 7-figure company without a website, building a loyal and engaged community, following and honoring your internal compass, owning up to...
2021-02-18
53 min
Graced Health for Christian Women Over 40
Is trying to be better burdening your heart? with author Heather Creekmore
Have a question? Click here. If you’ve ever struggled with comparison to others or even your former self, today’s episode speaks truth right into your heart.Ok this is the deal: I don’t want to admit I deal with comparison. And honestly, I’ve gotten to the point that I don’t deal with it as much from a person to person, body to body perspective. But I still fall into the trap of comparing my body to the one I used to have, or mothering, or my horrible skills as a food photo...
2021-02-09
59 min
Speaking of Phenomenal Podcast
007: Finding your fun and fulfilling career with Heather
Welcome to the Speaking of Phenomenal Podcast - Episode number 007On today’s Episode meet Heather. Heather H. Bennett is a marketing strategist and personal brand coach with over 20 years of experience marketing brands. Drawing from a background in Research and Development, a University of Illinois MBA, and a Northwestern University Social Media Marketing Certification, she coaches her clients to create strong, authentic, and unique brands through her business, Creative Brand Coach. Her personal branding method has been shared at workshops and webinars and is featured in her w...
2021-02-01
22 min
ATHLETE'S MINDSET ACADEMY
#103 Interview with LMFT & Former Collegiate Athlete, Heather Meyer
Heather Meyers is a former collegiate athlete and currently works as a licensed marriage and family therapist in California. She shares her thoughts on a variety of issues in the mental health field for the general public and for athletes. At the end of the episode, Heather shares warning signs of depression and when you or someone you love may need to reach out to a mental and emotional health professional. Please share this with anyone you know who may need some extra help at this time.Heather encourages anyone who may need some help to go...
2021-01-07
39 min
Relentless and Ridiculous
Is Fundraising Sexist? Amy Hatch of Garage Grown Gear
Buckle up, this episode is JAM PACKED with takeaways!Today, you get to meet Heather’s long lost sister, Amy Hatch of Garage Grown Gear. Both of these ladies are from Alaska, both of them LOVE backcountry adventures, they both own and operate businesses in the outdoor industry, and they have a love of startups and packrafting!Amy is a marketing genius, who has built an incredible online brand and storefront. Not only will you get some really great marketing tips from this episode, but you will also get a sneak peek of Amy’s book...
2020-11-12
1h 27
Majestic Wisdom
Episode 2 - Service, Ritual + Crone Power with Amy Eberhardt
In this episode of Majestic Wisdom Podcast Heather co-creates with Amy Eberhardt. Amy shares her journey of becoming. Through early inclinations of wanting to heal through touch to obstacles preventing this work to a career as a massage therapist and Integrative Health Practitioner at a major NYC medical center, Amy shares about her path and what it means to be of service to others. Amy then shares openly about menopause and walks us through a ritual she created to honor this major gateway of life as well as societal beliefs we hold around the natural aging process...
2020-10-30
1h 03
Relentless and Ridiculous
Surviving Financial Ruin with Amy Marmolejo - Part Two
Welcome back for part two of this podcast episode with Amy Marmolejo. If you haven’t yet, be sure to check out part one, which is episode 9 of the Relentless and Ridiculous Podcast.To pick up where we left off, Amy found herself in an empty restaurant, with the mortgage holder of her horse property screaming at her from across the table. Things were rapidly deteriorating, and Amy needed to make a plan for how to recover FAST!This is the story of complete financial ruin, a dream that was destroyed, and the long journey to...
2020-10-22
52 min
The Lesbian Historic Motif Podcast
Interview with Amy Hoff - The Lesbian Historic Motif Podcast Episode 162
Interview with Amy Hoff The Lesbian Historic Motif Podcast - Episode 162 with Heather Rose Jones A series of interviews with authors of historically-based fiction featuring queer women. In this episode we talk about: Time machines and Scottish highland warriors Why a Scottish historian and folklorist created a trope-salad Digging into some of the less commonly used parts of Scottish history The othering of Scottish culture and how romantic myths erased their actual history How being a drifter on the American highway led to a love of road folklore which led to monsters How Brexit drove Amy...
2020-10-18
34 min
Relentless and Ridiculous
Surviving Financial Ruin with Amy Marmolejo - Part One
You’re going to LOVE today’s podcast. This story is broken into two episodes, so be sure to come back next week for part two!Today, Heather introduces you to her long time friend and business mentor, Amy Marmolejo. Amy is an absolute POWERHOUSE and has taught Heather everything she knows about budgeting, finance, and accounting. In this podcast, Amy divulges the epic story of her own financial ruin, and how she recovered from it.In the world of entrepreneurship, we are always encouraged to GO BIG! While that may be sound advice, it is a...
2020-10-15
56 min
Stories in Our Roots
Amy Harris | Genealogical Consciousness and What It Means
#8 Amy Harris explains the concept of genealogical consciousness, which goes beyond information and instead influences the way we see not only our ancestors, but people in our world now. Genealogy has evolved over the decades and Amy sees a need for it to evolve even more in order to help make our world a better place as we are less judgmental and more forgiving. Coming to know the stories of our ancestors and thinking of them as real people instead of names and dates can change how we see people we meet everyday.In this episode Amy...
2020-10-06
30 min
Creating Confidence with Heather Monahan
#72: Amy Morin Returns to Share How She Harnesses Mental Strength in Her Business
The psychotherapist and star author of 13 Things Mentally Strong People Don’t Do, Amy Morin, gives us a backstage look into her business and how she uses her own techniques to achieve success. Mental strength can look like the foresight to prioritize only the best business opportunities or it can be 6 pack abs! It comes in all forms and Amy discusses it’s necessity in our personal, parenting, business, and even fitness lives. Join us as Heather and her mentees dive in deep with Amy about all things mental strength and how to lean on it when anxiety, fear, and...
2020-09-15
1h 00
How To Do Life with Chryssy and Heather
Heather Solves Everything - S1Ep1 with Amy Rodgers
Four years ago, Amy Rodgers and nine of her friends sat together and filled bags with toiletry items for area homeless residents. Her heart was in it, but she didn't expect her heart to take the lead. As they say, one thing led to another, and now Amy is at the helm of The Backpack Project, a grassroots organization with a simple purpose: help make life on the streets a little more comfortable.In this first episode of Heather Solves Everything, we will learn just how easy it can be to improve someone's life. One...
2020-08-18
00 min
Winging It
Winging It Episode 16: The Responsibility of Opinions vs Facts
We start by encouraging Amy on her final classes in Yoga Teacher Training over the next few weeks and discussing the feeling of knowing what we're doing versus learning more over time. Then we discuss our responsibility as teachers and workshop leaders for making sure our clients don't get hurt. Responsibility is a hard thing to carry. We have to trust our clients know how to work through things and handle their own bodies and the work they are doing. We just help create the healing space and give direction, but we have to trust you know what to do...
2020-05-26
31 min