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Andrea Arias-Valdez

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El Honorable Sr. ValdezEl Honorable Sr. ValdezEL HONORABLE SR VALDEZ 084 LA PENA DE ANDREAEL HONORABLE SR VALDEZ 084 LA PENA DE ANDREA 2025-07-1723 minEl Honorable Sr. ValdezEl Honorable Sr. ValdezEL HONORABLE SR VALDEZ 66 CHARLA CON ANDREAEL HONORABLE SR VALDEZ 66 CHARLA CON ANDREA 2025-06-2321 minEl Honorable Sr. ValdezEl Honorable Sr. ValdezEL HONORABLE SR VALDEZ 046 NECESITO A ANDREAEL HONORABLE SR VALDEZ 046 NECESITO A ANDREA 2025-05-2620 minListen and Learn With the Power of Full AudiobookListen and Learn With the Power of Full AudiobookLila Greer and the Shrieking Shadow Audiobook by Andrea BeatyListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 798416 Title: Lila Greer and the Shrieking Shadow Author: Andrea Beaty Narrator: Mia Hutchinson-Shaw Format: Unabridged Length: 04:27:00 Language: English Release date: 01-14-25 Publisher: Dreamscape Media, LLC Genres: Kids, General, Mystery & Fantasy Summary: Lila Greer and the Shrieking Shadow is the seventh Questioneers chapter-book adventure in the series from #1 New York Times bestselling team Andrea Beaty and David Roberts Lila Greer has always loved mysteries, even when they scare her. When a spooky storm blows into Blue River Creek and Lila is startled awake by a strange shrieking shadow, s...2025-01-144h 27Listen to New Full Audiobooks in Kids, Mystery & FantasyListen to New Full Audiobooks in Kids, Mystery & FantasyLila Greer and the Shrieking Shadow by Andrea BeatyPlease visit https://thebookvoice.com/podcasts/1/audiobook/798416 to listen full audiobooks. Title: Lila Greer and the Shrieking Shadow Series: #7 of The Questioneers Author: Andrea Beaty Narrator: Mia Hutchinson-Shaw Format: Unabridged Audiobook Length: 1 hour 50 minutes Release date: January 14, 2025 Genres: Mystery & Fantasy Publisher's Summary: Lila Greer and the Shrieking Shadow is the seventh Questioneers chapter-book adventure in the series from #1 New York Times bestselling team Andrea Beaty and David Roberts Lila Greer has always loved mysteries, even when they scare her. When a spooky storm blows into Blue River Creek and Lila is startled awake by a strange shrieking shadow, she knows so...2025-01-1403 minListen to New Full Audiobooks in Kids, Mystery & FantasyListen to New Full Audiobooks in Kids, Mystery & FantasyLila Greer and the Shrieking Shadow by Andrea BeatyPlease visithttps://thebookvoice.com/podcasts/1/audiobook/798416to listen full audiobooks. Title: Lila Greer and the Shrieking Shadow Series: #7 of The Questioneers Author: Andrea Beaty Narrator: Mia Hutchinson-Shaw Format: Unabridged Audiobook Length: 1 hour 50 minutes Release date: January 14, 2025 Genres: Mystery & Fantasy Publisher's Summary: Lila Greer and the Shrieking Shadow is the seventh Questioneers chapter-book adventure in the series from #1 New York Times bestselling team Andrea Beaty and David Roberts Lila Greer has always loved mysteries, even when they scare her. When a spooky storm blows into Blue River Creek and Lila is startled awake by a strange shrieking shadow, she knows something is...2025-01-141h 50Listen and Learn With the Power of Full AudiobookListen and Learn With the Power of Full AudiobookTeam Green! Audiobook by Andrea BeatyListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 798412 Title: Team Green! Author: Andrea Beaty, Theanne Griffith Narrator: Bahni Turpin Format: Unabridged Length: 00:25:02 Language: English Release date: 10-29-24 Publisher: Dreamscape Media, LLC Genres: Kids, Animals & Nature, Non-Fiction Summary: New York Times bestselling author Andrea Beaty and neuroscientist Theanne Griffiths Going Green! is the sixth book in The Why Files, a nonfiction early-reader series starring Ada Twist, Scientist! How can the sun power the lights in our homes? What happens to our things after we recycle them? How is renewable energy being used to fight climate change? A...2024-10-2925 minGet Hooked On The Full Audiobook That Keeps Curious Minds Hooked.Get Hooked On The Full Audiobook That Keeps Curious Minds Hooked.Team Green! by Andrea Beaty, Theanne GriffithPlease visithttps://thebookvoice.com/podcasts/1/audiobook/798412to listen full audiobooks. Title: Team Green! Series: #6 of Ada Twist, Scientist: The Why Files Author: Andrea Beaty, Theanne Griffith Narrator: Bahni Turpin Format: Unabridged Audiobook Length: 0 hours 25 minutes Release date: October 29, 2024 Genres: Non-fiction Publisher's Summary: New York Times bestselling author Andrea Beaty and neuroscientist Theanne Griffith’s Going Green! is the sixth book in The Why Files, a nonfiction early-reader series starring Ada Twist, Scientist! How can the sun power the lights in our homes? What happens to our things after we recycle them? How is renewable energy being used to fight climate chan...2024-10-2925 minDiscover The Full Audiobook Everyone Is Talking About — So Best-Selling!Discover The Full Audiobook Everyone Is Talking About — So Best-Selling!Team Green! by Theanne Griffith, Andrea BeatyPlease visithttps://thebookvoice.com/podcasts/1/audiobook/798412to listen full audiobooks. Title: Team Green! Series: #6 of Ada Twist, Scientist: The Why Files Author: Theanne Griffith, Andrea Beaty Narrator: Bahni Turpin Format: Unabridged Audiobook Length: 0 hours 25 minutes Release date: October 29, 2024 Genres: Animals & Nature Publisher's Summary: New York Times bestselling author Andrea Beaty and neuroscientist Theanne Griffith’s Going Green! is the sixth book in The Why Files, a nonfiction early-reader series starring Ada Twist, Scientist! How can the sun power the lights in our homes? What happens to our things after we recycle them? How is renewable energy being used to fight clim...2024-10-2925 minGet New Full Audiobooks in Kids, Non-fictionGet New Full Audiobooks in Kids, Non-fictionTeam Green! by Andrea Beaty, Theanne GriffithPlease visithttps://thebookvoice.com/podcasts/1/audiobook/798412to listen full audiobooks. Title: Team Green! Series: #6 of Ada Twist, Scientist: The Why Files Author: Andrea Beaty, Theanne Griffith Narrator: Bahni Turpin Format: Unabridged Audiobook Length: 0 hours 25 minutes Release date: October 29, 2024 Genres: Non-fiction Publisher's Summary: New York Times bestselling author Andrea Beaty and neuroscientist Theanne Griffith’s Going Green! is the sixth book in The Why Files, a nonfiction early-reader series starring Ada Twist, Scientist! How can the sun power the lights in our homes? What happens to our things after we recycle them? How is renewable energy being used to fight climate chan...2024-10-2925 minOne80: Testimonies of TransformationOne80: Testimonies of TransformationEpisode 80: Andrea Huertas, Darkness to Light part 2 (Occult)Join us for part 2 of Andrea Huertas' powerful One80. She shares her incredible journey from dark forces, substance abuse, an abusive relationship, and a brush with death, to life in Christ, found on a cold jail cell floor. Experience her profound healing and powerful renouncing of things past and later, becoming a worship leader. In part 2, learn how she was rescued from the brink of death, went into a debasing profession and found herself at the end of her rope, right where Jesus does His best work.Andrea cried o...2024-10-1527 minPepe MisterioPepe MisterioASESlN0 a su AMIGA y la ESCONDIÓ en una MALETA 🧳 Amistades Peligrosas🛄 El CASO Andrea Esperanza Valdez Y Jessica Mayerly Alza. Jessica Mayerly Alza se metió con el hombre equivocado y encontró la muerte a manos de su mejor amiga, Andrea Esperanza Valdez. Historia de amor y engaño en Bogotá. Jéssica Mayerly Alza era una estudiante brillante y comprometida con su colegio, que jamás imaginó que el inicio de un nuevo ciclo escolar terminaría de la peor manera. La mañana del 10 de marzo de 2014 parecía ser una más en su rutina diaria. Asistió a clases, participó en actividades y se comunicó con su familia, asegurándoles que...2024-10-0621 minListen and Learn With the Power of Full AudiobookListen and Learn With the Power of Full AudiobookRockin' Robots! Audiobook by Andrea BeatyListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 785490 Title: Rockin' Robots! Author: Andrea Beaty, Theanne Griffith Narrator: Bahni Turpin Format: Unabridged Length: 00:21:06 Language: English Release date: 07-30-24 Publisher: Dreamscape Media, LLC Genres: Kids, Non-Fiction Summary: New York Times bestselling author Andrea Beaty and neuroscientist Theanne Griffiths Rockin Robots is the fifth book in a nonfiction early-reader series about the science of robots starring Ada Twist, Scientist! What exactly is a robot? How do they talk and move? And what does it take to build one? Ada Twist, Scientist: The Why Files is the perfect nonfiction reso...2024-07-3021 minImmerse Yourself In The Most Powerful Full Audiobook Today!Immerse Yourself In The Most Powerful Full Audiobook Today!Rockin' Robots! by Theanne Griffith, Andrea BeatyPlease visithttps://thebookvoice.com/podcasts/1/audiobook/785490to listen full audiobooks. Title: Rockin' Robots! Series: #5 of Why Files Author: Theanne Griffith, Andrea Beaty Narrator: Bahni Turpin Format: Unabridged Audiobook Length: 0 hours 21 minutes Release date: July 30, 2024 Genres: Non-fiction Publisher's Summary: New York Times bestselling author Andrea Beaty and neuroscientist Theanne Griffith’s Rockin’ Robots is the fifth book in a nonfiction early-reader series about the science of robots starring Ada Twist, Scientist! What exactly is a robot? How do they talk and move? And what does it take to build one? Ada Twist, Scientist: The Why Files is the perfect nonfiction resource for all t...2024-07-3021 minAccess the Best Full Audiobooks in Kids, Non-fictionAccess the Best Full Audiobooks in Kids, Non-fictionRockin' Robots! by Theanne Griffith, Andrea BeatyPlease visithttps://thebookvoice.com/podcasts/1/audiobook/785490to listen full audiobooks. Title: Rockin' Robots! Series: #5 of Why Files Author: Theanne Griffith, Andrea Beaty Narrator: Bahni Turpin Format: Unabridged Audiobook Length: 0 hours 21 minutes Release date: July 30, 2024 Genres: Non-fiction Publisher's Summary: New York Times bestselling author Andrea Beaty and neuroscientist Theanne Griffith’s Rockin’ Robots is the fifth book in a nonfiction early-reader series about the science of robots starring Ada Twist, Scientist! What exactly is a robot? How do they talk and move? And what does it take to build one? Ada Twist, Scientist: The Why Files is the perfect nonfiction resource for all t...2024-07-3021 minOut of the Trance PodcastOut of the Trance PodcastEpisode 3: Shifting from a 3D Mentality to a 5D Mindset in Entrepreneurship with Amber ValdezI am thrilled to share this conversation with my friend and coach, Amber Valdez. Amber is a seven-figure spiritual mentor, a life purpose coach, and a ceremonialist. In our conversation, she shares her story of overcoming a turbulent childhood to become a thriving entrepreneur with a seven-figure Spiritual Mentor. She opens up about her challenges and the imprints and spells that were cast upon her, leading to a constant feeling of not doing enough. We talk about her experience in the entertainment industry, which highlighted that external success does not equate to self-love and fulfillment. ...2024-05-121h 31MORE ALIVE PODCAST | with Andrea CrowderMORE ALIVE PODCAST | with Andrea CrowderEp. 66 Shedding Old Identities While Leaning into Feminine Receptivity in Love, Life, & Business with Amber ValdezI am bringing you a beautiful conversation that I had with Amber Valdez who is a 7 figure Spiritual Mentor. She hosts the most amazing ceremonial retreats to ignite your lightwork’s mission and spiritual gifting. Amber recounts her journey from a tumultuous childhood to becoming a successful seven-figure entrepreneur. She opens up about her struggles with a mentally ill mother, an addict father, abusive relationships, and her transformative path to self-discovery and empowerment. My favorite interviews are the ones where we drive into a variety of topics with Amber we talk about everything from sh...2024-03-051h 11Triarii Audio Experience Real Estate TechTriarii Audio Experience Real Estate TechTendencias PROPTECH 2024 Startups, Venture Capital, Innovación Corporativa inmobiliaria y más ¿Qué pasa en Proptech este 2024? si se perdieron el jueves pasado nuestro espacio del Campus Proptech y Triarii Group, aquí esta! Sponsor: Real Estate Investment School Míralo completo en Youtube: ACÁ Qué vas aprender ¿Cuáles es el panorama global del ecosistema de startups en Proptech para el 2024?  ¿Cuáles crees que son los factores más importantes para los VC's inviertan en las Proptech este 2024?  ¿Cuál es el mayor cambio que se espera ver en el espacio PropTech en los próximos 12 meses? ¿Cuáles son las per...2024-01-2112 minFundamentosFundamentos#92 Andrea Rodriguez Valdez: Proptech, el futuro del real state está aquíAndrea Rodriguez Valdez es cofounder y CEO de Proptech Latam Platform, una iniciativa que nació como un summit hace 4 años en Chile hoy en dia es un evento que reune gran cantidad de inversores, emprendedores, empresarios y entusiastas del real state. A través de estas iniciativas esta empoderando y desarrollando la industria Proptech en LATAM permitiendo así abrir oportunidades enormes en el real state o bienes y raíces como los conocemos en LATAM. Una buenisima conversación con mucho insight y aprendizaje sobre el potencial de esta industria en la región latinoamericana.   Puedes seguirla en: Linkedin Website2023-12-1857 minDesde El CafetalDesde El CafetalDesde el Cafetal - Juan Valdez (08 Noviembre 2023)Desde el Cafetal - Juan Valdez (08 Noviembre 2023) Realizadora: Andrea Murillo Master Técnico: Andrés Álzate Restrepo Dirección: Mayra Alejandra Aguirre Hoy, Juan Valdez. Emitido: 08 Noviembre 20232023-11-2125 minStartuplinks podcast 🌎Startuplinks podcast 🌎#44 Proptech en latinoamérica | Proptech LATAM SummitEn este episodio del podcast, Ray se sienta con Andrea Rodriguez Valdez para discutir el auge y la evolución de PropTech en la región de TAM (Tecnología, Automatización y Mecanización) y cómo ha influido en la industria inmobiliaria de América Latina. Temas importantes: 1. Historia y Origen de PropTech en LATAM: Andrea destaca cómo se introdujo el concepto de PropTech en América Latina. A pesar de que el término se popularizó en Europa y Estados Unidos alrededor de 2016, no fue hasta 2018 que se estableció...2023-10-1449 minMama Llama StorytimeMama Llama StorytimeSofia Valdez, Future Prez by Andrea BeatyMy favorite of Andrea Beaty's picture books which comes with a nice little reminder that every big change comes from just one person, no matter how small, to start. Peek at the illustrations and see if you can find the rest of Beaty's characters helping cheer on Sofia in her story! 2023-08-0210 minLuis Ramírez Mundo InmobiliarioLuis Ramírez Mundo Inmobiliario¿Por qué debo contratar un arquitecto? ¿Qué resultados espero? - Francisco Rodríguez Orozco, CEO de proyectos arquitectónicos Triángulo | Mundo Inmobiliario 25 05 No te pierdas hoy en punto de las 22:00 hrs. #ENVIVO en todo MÉXICO y en el Sur de Estados Unidos por FM el Heraldo Radio CDMX, MTY, GDL, TX USA y 25 ciudades más. •Lorena Goca – Latitud Inmobiliaria •Francisco Rodriguez Orozco, CEO de proyectos arquitectonicos Triángulo • Andrea Rodriguez Valdez - Creadora de PropTech Latam Summit •El tip inmobiliario con Alma Delia Gutiérrez Escucha la repetición por: Spotify - http://bit.ly/Spotify-MI iTunes...2023-05-2650 minaydanaverydanaydanaverydan[READ PDF] Kindle Sofia Valdez Future Prez [EBOOK PDF]Download Sofia Valdez, Future Prez Full Edition,Full Version,Full Book by Andrea Beaty Reading Now at : https://happyreadingebook.club/?book=141973704X OR DOWNLOAD EBOOK NOW! [PDF] Download [READ PDF] Kindle Sofia Valdez, Future Prez [EBOOK PDF] Ebook | READ ONLINE Download [READ PDF] Kindle Sofia Valdez, Future Prez [EBOOK PDF] read ebook online PDF EPUB KINDLE Download [READ PDF] Kindle Sofia Valdez, Future Prez [EBOOK PDF] PDF - KINDLE - EPUB - MOBI - AUDIOBOOK2023-04-1100 minRead Along with MomRead Along with MomSofia Valdez, Future PrezHave a story you'd like Hattie and Jack's Mom to read? Send us an email! ReadAlongWithMomPodcast@gmail.com Hi! I'm Hattie and Jacks's Mom and this is, Read Along With Mom. Today we're reading a book from one of our favorite collections of picture books, "Sofia Valdez, Future Prez" written by Andrea Beaty and illustrated by David Roberts2023-01-1107 minDirecto sin escalasDirecto sin escalasEpisodio 11 - Medicina Holística (Con Maritza Valdez)¿Qué es la medicina holística? ¿De dónde viene? ¿Es una solución inmediata o es un estilo de vida? Ana y Andrea indagan  junto a Maritza Valdez para descubrir lo bueno y lo malo de esta rama de la medicina alternativa.2022-08-3043 minConstruirConstruirLa nueva era del Real Estate: Proptech en LatinoaméricaEl Proptech, es decir la tecnología aplicada al Real Estate, tiene un gran avance en el mundo, pero ¿cuál es la realidad en Latinoamérica?  ¿Cómo y hacia dónde se está moviendo la industria inmobiliaria de cara a los cambios tecnológicos que se avecinan?  ¿Cuáles son las mejores herramientas que tienen hoy los empresarios y profesionales de la industria para estar preparados para el cambio? En esta entrevista  conversamos con Andrea Rodriguez Valdez, founder de PropTech Latam, quien está liderando el movimiento proptech en la región.2022-05-1026 minmiscelánea radialmiscelánea radialCoplas del mismoCoplas del mismo, hechas sobre un éxtasis de harta contemplaciónSan Juan de la Cruz2021-11-1801 minIn the Reading CornerIn the Reading CornerAndrea Beaty and David Roberts - The QuestioneersAndrea Beaty and David Roberts are the creative duo behind the Questioneers series featuring the young children in Miss Greer's class. Iggy Peck, Ada Twist, Rosie Revere and Sofia Valdez. Now they are joined by Aaron Slater, Illustrator.In this episode, Andrea and David talk about how they spark off each other's ideas and tell us more about the background to Aaron Slater.About Aaron Slater, IllustratorAaron Slater loves listening to stories and dreams of one day writing them himself. But when it comes to reading, the letters just look like squiggles to...2021-11-0429 minIn the Reading CornerIn the Reading CornerAndrea Beaty and David Roberts - The QuestioneersAndrea Beaty and David Roberts are the creative duo behind the Questioneers series featuring the young children in Miss Greer's class. Iggy Peck, Ada Twist, Rosie Revere and Sofia Valdez. Now they are joined by Aaron Slater, Illustrator.In this episode, Andrea and David talk about how they spark off each other's ideas and tell us more about the background to Aaron Slater.About Aaron Slater, IllustratorAaron Slater loves listening to stories and dreams of one day writing them himself. But when it comes to reading, the letters just look like squiggles to...2021-11-0429 minmiscelánea radialmiscelánea radialEscuelas Ecologicassobre el Ecodiseño y la sustentabilidad en el diseño2021-10-1705 minHippocampus ClubhouseHippocampus Clubhouse158: Hippocampus Clubhouse en Español: Sofia Valdez, Presidenta Tal VezEl nuevo libro de cuentos ilustrado de los creadores de Iggy Peck, Arquitecta; Rosie Revere, Ingeniera; y Ada Twist, Científica. Esta vez la estrella es Sofía Valdez, una líder de la comunidad que defiende sus ideales.Cada mañana, Abuelo acompaña a Sofía en su camino a la escuela... hasta que un día Abuelo se lastima el tobillo en un vertedero, y desde entonces no puede acompañarla más. Sofía extraña a su abuelo y se pregunta qué podría hacer ella respecto a esa peligrosa montaña de basura.2021-10-0611 minFinancial Tea in the MorningFinancial Tea in the MorningThe Future of Credit Unions Post-PandemicWhat will banking and belonging look like in a post-pandemic world? That’s the question Diego posed to all of his guests for this season’s finale. Their answers remind us that through it all, credit unions remain powered by the people they serve. Remember the before-times? If you’re a credit union member or employee, your banking experience probably looked, sounded, and even smelled a bit different than it does now. From the friendly faces that greeted you by name to that cup of coffee (or tea) always at the ready, visits to a brick-and-mortar location never...2021-08-0923 minFinancial Tea in the MorningFinancial Tea in the MorningBreaking the Cycles of Debt Through Financial FitnessFor better or worse, our views and habits about money are shaped by the environments in which we grew up. If the adults around us struggled to maintain solid financial footings, we might inadvertently repeat their cycles of debt. Credit unions offer folks safe, shame-free spaces where they can strengthen their financial fitness.  Diego and his guests explore the transformative power of member-focused fiscal education - with Tanya Valdez, Santa Fe registered nurse & DNCU member; Juan Fernández Ceballos, president and CEO, Credit Union Association of New Mexico; James Robert Lay, best-selling author and founder & CEO, Digital Growth Institute; De...2021-07-1222 minDesde el CafetalDesde el CafetalDESDE EL CAFETAL - Juan Valdez como personaje publicitarioUna agencia publicitaria crea un personaje a solicitud de la Federación Nacional de Cafeteros de Colombia y el personaje creado genera un gran boom al rededor del consumo de Café Colombiano en el exterior. En esta emisión conoceremos más sobre Juan Valdez como ícono publicitario mientras de fondo nos acompaña el trabajo discográfico lanzado bajo el sello RCA Victor en 1961 "Songs of Juan Valdez" en donde la voz predominante es la del primer actor que interpretó este personaje, José Duval.2021-07-0924 minFinancial Tea in the MorningFinancial Tea in the MorningRelationship Banking in a Digital WorldDigital banking and belonging aren’t mutually exclusive propositions, at least not for credit unions. Diego and his guests discuss the innovative interactive technologies that credit unions use to enhance member experience and strengthen relationships - with Tanya Valdez, Santa Fe registered nurse & DNCU member; Kristin Harrison, director of business development, WebStrategies, Inc.; James Robert Lay, founder & CEO, Digital Growth Institute; and Chris Murrin, sales experience support manager, GTE Financial.  If you ask someone why they haven’t switched over to a credit union yet, the most likely answer is, “Because the big banks offer more bells and whistles.”  Thos...2021-06-2821 minFinancial Tea in the MorningFinancial Tea in the MorningLocal Banking With a Global VisionCredit unions are local where it matters, no matter where in the world they’re based. Diego and his guests explore this credit union commitment to community and the universal desire to empower every member fiscally - with Tanya Valdez, DNCU member; Juan Fernández Ceballos, president and CEO, Credit Union Association of New Mexico; Malcolm Keyte, business development manager, 6Towns Credit Union, West Bromwich, UK; and Chris Murrin, sales experience support manager, GTE Financial, Tampa, FL. So, you deposit money into a traditional bank account. Where does it go after that? In today’s consolidated corporate marketplace, the answer is of...2021-06-1423 minExpensify: Live Rich, Have Fun, Save the WorldExpensify: Live Rich, Have Fun, Save the WorldAndrea Beaty on finding your muse, reading books from outer space, and teaching the next generation.In this episode of Live Rich, Have Fun, Save the World, Monte and David speak with critically acclaimed children's author, Andrea Beaty. Learn about finding creativity in your passions, the advantages in learning from failure early on, and how we can all help the next generation to consume information responsibly. Her new book, "Sofia Valdez’s Big Project Book for Awesome Activists" is out now. https://www.andreabeaty.com/ https://www.andreabeaty.com/books-in-space.html https://www.questioneers.com2021-05-0956 minmiscelánea radialmiscelánea radialinvitación al congreso44 congreso general UAM 20212021-04-2207 minmiscelánea radialmiscelánea radialCongreso General PróximoLa compañera Alma Rodríguez nos comparte información sobre el congreso del Situam del próximo mayo 20212021-04-2007 minmiscelánea radialmiscelánea radialCongreso Generalsobre la convocatoria y los siguientes pasos rumbo 20222021-04-2007 minmiscelánea radialmiscelánea radialSITUAM óganos de decisiónExplicación sobre el funcionamiento del SITUAM, Delegados y asambleas, en voz de la compañera Alma Rodriguez, editado por Andrea Arias 2021-04-1808 minmiscelánea radialmiscelánea radialfuncionamiento SITUAMde forma genral2021-04-1808 minPolitical GabfestPolitical GabfestImpending DoomEmily, David and guest host Andrea Valdez discuss the fourth wave of the virus, Derek Chauvin’s murder trial, and fixing the U.S.’s caregiving infrastructure.Here are some notes and references from this week’s show:How to Be a Texan: The Manual, by Andrea ValdezKo Bragg for the 19th: “Four Girls Testified in the Derek Chauvin Trial. Here’s What They Told the Jury.”The University Will Require All Students to Be Vaccinated Before Arriving on Campus in the Fall, Rutgers University March 21, 2021Bill Chapp...2021-04-011h 05LatinEQUISLatinEQUIS47. The Women of LatinEQUISFor Women's History Month, we want to celebrate all the women who have been on the show. Here are some our favorite moments full of insightful advice from some of the episodes featuring badass women. Thank you for being part of the LatinEQUIS family!  Here are the names of all the badass women guests (in order of appearance): Andrea Molina, Yafi Shpirer,  Mary Albertoli, Maureen Isern, Nadia Sarmova, Stephanie del Valle, Cristina Nava, Ada Luz Pla, Tatiana Hazel, Alejandra Valdez, Daniella Schwartz, Brenda Banda, Yeniffer Behrens, Lorena Gonzalez, Cindy-Fernandez Nixon, Catalina Lauf, Chelsea Rendon, Paula Torres, Sara Ab...2021-03-1941 minmiscelánea radialmiscelánea radialinterseccionalidad el audio es una serie de adaptación original que  explica según extractos el texto de Carmen Exposito Molina el término Interseccionalidad. El regreso del Noize.Kat (NK) a la escena del video performance con la pieza, después de 10 años de desaparición voluntaria, NK es el alter ego de Andrea Arias Valdez, bajo este seudónimo ha realizado performance, video performance y radioarte en diversos espacios.Autoría: Idea original Andrea Arias-Valdez, Textos de Carme Exposito Molina, no poseo los derechos y lo uso sin fines de lucro2021-03-0603 min\"Write Your Best Chapter""A Gerontologist's Journey to Georgia with Andrea Valdez, MS"As a little kid, did you look at people who were older and wondered about how their hair turned gray? Andrea did. Then she grew up to become a gerontologist because she loved to really study them. She ended up serving that vulnerable section of our society with so much heart and authenticity. Now she lives in Georgia working as a Marketing Director for a local Hospice agency. She shares her story with us today. 2021-01-2948 min\"Write Your Best Chapter""A Gerontologist's Journey to Georgia with Andrea Valdez, MS"As a little kid, did you look at people who were older and wondered about how their hair turned gray? Andrea did. Then she grew up to become a gerontologist because she loved to really study them. She ended up serving that vulnerable section of our society with so much heart and authenticity. Now she lives in Georgia working as a Marketing Director for a local Hospice agency. She shares her story with us today. 2021-01-2948 minMás allá de míMás allá de mí20. Discurso Catártico: Testimonio de Andrea VáldezEn este capítulo nos acompaña Andrea Váldez de @saludableypunto ; nutrióloga y amiga en Cristo también del movimiento DIEC. Ella nos platica como ha sido su proceso de enamorarse de ella misma de nuevo, a pesar de las palabras que otras personas le dijeron en su pasado y de las palabras que ella misma llego a decirse, de la mano de su fe. En su proceso ella nos comenta como es bien fácil que alguien diga cosas sin medir el impacto negativo que puede tener en los demás y cómo es importante que ento...2021-01-2029 minOh Diosas Debotas.Oh Diosas Debotas.Oh Diosas Debotas - Episodio 11 con Daniela Quiñones, Andrea Valdez, Astrid Breiter y Yamily Figueroa.Bienvenidos a nuestro primer panel con 4 mujeres increíbles como invitadas: Daniela Quiñones , Andrea Valdez, Astrid Breiter y Yamily Figueroa. Los temas de este día son aleatorios. ¡Qué emoción!2020-10-161h 14Listen to the Best Full Audiobooks in Kids, Mystery & FantasyListen to the Best Full Audiobooks in Kids, Mystery & FantasySofia Valdez and the Vanishing Vote by Andrea BeatyPlease visit https://thebookvoice.com/podcasts/1/audiobook/448152 to listen full audiobooks. Title: Sofia Valdez and the Vanishing Vote Series: #4 of The Questioneers Author: Andrea Beaty Narrator: Marisa Blake Format: Unabridged Audiobook Length: 1 hour 32 minutes Release date: October 6, 2020 Genres: Mystery & Fantasy Publisher's Summary: Miss Lila Greer announces it’s time for Grade Two to get a class pet, and she wants the kids to participate in choosing which one. After all, they will all have to share the responsibility of caring for it. The class narrows it down to two options: Team Turtle and Team Bird. Sofia is named Election Commissioner, in...2020-10-0603 minListen to the Best Full Audiobooks in Kids, Mystery & FantasyListen to the Best Full Audiobooks in Kids, Mystery & FantasySofia Valdez and the Vanishing Vote by Andrea BeatyPlease visithttps://thebookvoice.com/podcasts/1/audiobook/448152to listen full audiobooks. Title: Sofia Valdez and the Vanishing Vote Series: #4 of The Questioneers Author: Andrea Beaty Narrator: Marisa Blake Format: Unabridged Audiobook Length: 1 hour 32 minutes Release date: October 6, 2020 Genres: Mystery & Fantasy Publisher's Summary: Miss Lila Greer announces it’s time for Grade Two to get a class pet, and she wants the kids to participate in choosing which one. After all, they will all have to share the responsibility of caring for it. The class narrows it down to two options: Team Turtle and Team Bird. Sofia is named Election Commissioner, in cha...2020-10-061h 32Experience Literature in a New Way, Full Audiobook Brighten Your DayExperience Literature in a New Way, Full Audiobook Brighten Your DaySofia Valdez and the Vanishing Vote Audiobook by Andrea BeatyListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 448152 Title: Sofia Valdez and the Vanishing Vote Author: Andrea Beaty Narrator: Marisa Blake Format: Unabridged Length: 01:32:00 Language: English Release date: 10-06-20 Publisher: Dreamscape Media, LLC Genres: Kids, General, Mystery & Fantasy Summary: Miss Lila Greer announces its time for Grade Two to get a class pet, and she wants the kids to participate in choosing which one. After all, they will all have to share the responsibility of caring for it. The class narrows it down to two options: Team Turtle and Team Bird. Sofia is named Election...2020-10-061h 32Hippocampus ClubhouseHippocampus Clubhouse52: Sofia Valdez - Future Prez w/ Storytime Voices Guest, SienaEvery morning, Abuelo walks Sofia to school . . . until one day, when Abuelo hurts his ankle at a local landfill and he can no longer do so. Sofia (aka Sofi) misses her Abuelo and wonders what she can do about the dangerous Mount Trashmore. Then she gets an idea—the town can turn the slimy mess into a park! She brainstorms and plans and finally works up the courage to go to City Hall—only to be told by a clerk that she can’t build a park because she’s just a kid! Sofia is down but not out, and she sets...2020-09-3010 minLongformLongformEpisode 406: Andrea ValdezAndrea Valdez is the editor-in-chief of The 19th*.“You know how sometimes you hear a song and you think, Gosh, it feels like that song has always existed and an artist just plucked it out of the air and played it and now it’s a part of our musical canon? I really hope that The 19th* is a news organization where it feels like it has always been, should have always been, and will always be there.” Thanks to Mailchimp for sponsoring this week's episode. Show Notes @andreamvaldez 00:30 The 19th* 1:30 Valdez's archive at Texas Monthly 17:50 Valdez's archive at Wired 25:15 Valdez's archive...2020-08-1951 minEncerradasEncerradasLa quinta armonia y los Shores ft asesora_andreatrilloHoy nos pusimos chuscas, hablamos de los gustos culposos que tenemos y nuestra asesora de cabecera, Andrea Trillo nos da unos tips en cuanto a tendencias se refiere. Está curada el capi --- Send in a voice message: https://anchor.fm/encerradas/message2020-07-1846 minpodcast de mauripodcast de mauri063 || primeros seguidores de twitch || alejandro y andreaPara este episodio tocó invitar a los dos primeros seguidores de mi canal de twitch, nos conocimos más. --- Send in a voice message: https://podcasters.spotify.com/pod/show/podcast-de-mauri/message2020-07-111h 27Start Your Day With A Critically-Acclaimed Full Audiobook.Start Your Day With A Critically-Acclaimed Full Audiobook.Iggy Peck and the Mysterious Mansion by Andrea BeatyPlease visithttps://thebookvoice.com/podcasts/1/audiobook/432442to listen full audiobooks. Title: Iggy Peck and the Mysterious Mansion Series: #3 of The Questioneers Author: Andrea Beaty Narrator: Joel Froomkin Format: Unabridged Audiobook Length: 1 hour 42 minutes Release date: May 12, 2020 Genres: Humor Publisher's Summary: Iggy Peck is an architect at his very core: When he’s not making houses out of food, his head is up in the clouds, dreaming of design. So he’s totally blown away when Ada Twist’s Aunt Bernice inherits an old house from ice-cream mogul Herbert Sherbert that is filled with countless rooms from all his favorite architectural periods...2020-05-121h 42Choose Hard with Cody McBroomChoose Hard with Cody McBroomEp. 432 - Andrea Valdez of 3DMJToday's guest is 3DMJ's Coach, Chief Media Officer, Organizer... Andrea wears a lot of hats! And she has an impressive athletic background. She's been a competitive cheerleader, figure competitor, powerlifter, gymnast, and has even jumped into crossfit. All the while, coaching others to do the same. She's part of an extremely impactful team and it's an honor to have another 3DMJ guest on the show. Follow and tag her on IG @andreavaldez This show is brought to you by our proud sponsors, Top Notch Nutrition. "Visit the link below to check out Top Notch Nutrition S...2020-05-121h 08Download Incredible Full Audiobooks in Kids, HumorDownload Incredible Full Audiobooks in Kids, HumorIggy Peck and the Mysterious Mansion by Andrea BeatyPlease visithttps://thebookvoice.com/podcasts/1/audiobook/432442to listen full audiobooks. Title: Iggy Peck and the Mysterious Mansion Series: #3 of The Questioneers Author: Andrea Beaty Narrator: Joel Froomkin Format: Unabridged Audiobook Length: 1 hour 42 minutes Release date: May 12, 2020 Genres: Humor Publisher's Summary: Iggy Peck is an architect at his very core: When he’s not making houses out of food, his head is up in the clouds, dreaming of design. So he’s totally blown away when Ada Twist’s Aunt Bernice inherits an old house from ice-cream mogul Herbert Sherbert that is filled with countless rooms from all his favorite architectural periods...2020-05-121h 42Rubee 親子共讀Rubee 親子共讀Sofia Valdez, Future Prez|#5 - Rubee 親子共讀Sofia Valdez, Future Prez by Andrea Beaty & David Roberts 導讀文章: https://www.rubeelittle.com/sofia-valdez   ✪ Rubee 親子共讀社團: http://bit.ly/2VzJw3R ✪ 電子報: https://bit.ly/2VPVx7k ✪ 共讀 IG: https://www.instagram.com/rubeebooks2020-03-1900 minThe Dodgeball PodcastThe Dodgeball PodcastSeason 3 Episode 44 - Worlds Recap FT. Armando Valdes and Andrea VillagranIn this episode, I conclude the World Dodge Ball Federation recap series with Federacion Mexicana de Dodgeball President Armando Valdez and Treasurer, Andrean Villagran. Together they help discuss their journey from the conception of FMDB all the way to hosting the 2019 WDBF World Championships in Cancun Mexico. Enjoy!2019-12-291h 14The Perfectly Flawed PodcastThe Perfectly Flawed PodcastEp. 15 - Happy 1st Born Day to the Perfectly Flawed PodcastI can’t believe it’s been a year since this journey started!!! What was a goal for soooo long a year ago became a reality, and despite of all that has taken place in my life this past year, I’m so happy to say I’m still here sharing my heart, thoughts, experiences with you all! This episode is dedicated to you ALL who have supported me and this podcast, who believe in me and support me, it means the world to me to be able to do this and also know it has changed and impact your lives in...2019-08-1919 minThe Children\'s Book PodcastThe Children's Book PodcastAndrea BeatyAndrea Beaty (@andreabeaty) is the author of ROSIE REVERE, ENGINEER and its sequels as well as author of the QUESTIONEERS (@questioneerkids) chapter book series, all illustrated by David Roberts. Andrea shared much insight to how she crafts stories in rhyme and how, when searching for words, the right one is the right one. She also shares the idea of holding onto a dream for somebody else and how books help make room. Andrea’s newest picture book in the series will be SOFIA VALDEZ, FUTURE PREZ, which will release this November. As we take you into the “Live at 25” Podcast Booth...2019-08-1317 minThe Perfectly Flawed PodcastThe Perfectly Flawed PodcastEp. 14 - I’m a Hustler Baby! and don’t care what others think of my HustleI’m a Hustler at heart, and now more than ever I’m so thankful for this genetic ability, yes I said genetic because I come from a family of business owners and visionaries, on this episode I talk about how I view this and why is so important to understand that this journey does not need to be understood and accepted by a society that has a fixed mindset of what we all should be, but should only matter and accepted by God (who already did) and you!2019-07-3126 minThe Perfectly Flawed PodcastThe Perfectly Flawed PodcastEp. Trece - Relationships, Feeling at a loss, but I still want to make it work!Relationships are hard work, there’s no mystery in that, but the reason I chose to share my thoughts and beliefs on this episode, is because the overwhelming amount of women that I’m seeing asking for help and guidance with their relationships, because they’re feeling loss and completely drained, not realizing that the main reason they are going through this is due to the amount of things they keep allowing and not really communicating, and instead they are “trying” to fix something that takes two people to make it work, on this episode I go in depth about this and t...2019-07-2242 minThe Perfectly Flawed PodcastThe Perfectly Flawed PodcastEp. Doce - Remove Toxic People out of your LifeMost of us grow up dealing with many toxic people and patterns, these are usually passed down to us and most of the time leads us to repeating the same cycle with who we choose to surround ourselves with throughout our lives, as someone who has fought so hard to break away from this, I finally have come to a place where I don’t allow under any circumstances to get involved with anyone or any situations that will jeopardize my inner peace, and I explain how you too can set yourself free from this.2019-07-1936 minThe Perfectly Flawed PodcastThe Perfectly Flawed PodcastEp. once - Stop doing this if you’re trying to dateDating, so much to say and yet so much we still need to learn, from the whole idea of being “single” to finding your person, sure is not the easiest thing to do nowadays, but I finally found the courage to speak about my own experience about how this has totally shifted for me, and hoping you can benefit from this as well.2019-07-0848 minThe Perfectly Flawed PodcastThe Perfectly Flawed PodcastEp. diez - Dear Giver you are a Blessing, stop believing otherwise!This episode I go hard on this topic, as a person who is a giver and genuine at heart, it was also a battle for as well to think I was wrong to be the way I am towards those who I love and surround myself with, and it wasn’t until I had my spiritual awakening that I realize how much of a Blessing this trait is! The problem is not you or how you show up for others, is WHO you are giving it to, stop feeling some type of way about your God given gift, you my fr...2019-07-0144 minThe Perfectly Flawed PodcastThe Perfectly Flawed PodcastI’m not a “Positive” person, here’s why...Being positive is a term that has definitely shifted its meaning throughout the years, on this episode I explain why being positive all the time is just not reasonable, but being a realistic optimist can change your complete view on life and the things that get in your way.2019-06-2447 minThe Perfectly Flawed PodcastThe Perfectly Flawed PodcastEp. 8 - The meaning of Loyalty redefinedLoyalty has so many meanings for all of us, and on this episode I explain why for me it has been redefined.2019-06-1748 minThe Perfectly Flawed PodcastThe Perfectly Flawed PodcastEp. Siete - I’m such a Badass! and so are you!When was the last time you took the time to acknowledge yourself? I know for me this doesn’t happen often, as I am always more focused on the things that I’m currently doing either my inner work, self care, work, mom life, etc., which have become more of my focus than actually taking the time to also see and acknowledge how far I’ve come, how many things I have been able to overcome, learned from, developed, these are things that are as important, however, I haven’t really make them as part of my priorities, in today’s episode...2019-06-1024 minThe Perfectly Flawed PodcastThe Perfectly Flawed PodcastEp. Seis - Follow your Heart, what this truly meansDeep down we ALL know what’s best for us, but sadly most don’t even know how to actually identify it due to our lack of beliefs and mindset programs that we have stablished throughout our lives, but the good news is that this life of ours is a Journey NOT a Destination, and when we truly want to dig within and find answers, we ALWAYS do!2019-06-0320 minThe Perfectly Flawed PodcastThe Perfectly Flawed PodcastEp. Cinco - LOVE is....Love is a verb not a noun, is consistent action, is giving, is dedication, is a decision, is awareness, is freedom, and so many more things, however, today I had a major Aha moment that shifted my own view on how I approached the significance of Love in my last relationships, and of course I had to share it.2019-05-2849 minThe Perfectly Flawed PodcastThe Perfectly Flawed PodcastEp. Cuatro - Check your Ego at the door!Our Ego, a mayor driving force that has influenced our beliefs, behaviors and our decisions mostly from a place of fear not love, on this episode I speak about my own experience with my Ego, how it has impacted my life, and what I’ve done to get to where I am today. Be warned!!! I went all in on this, kept it very real and if you’re ready to confront your Ego, this is the episode that will help you get started.2019-05-1043 minThe Perfectly Flawed PodcastThe Perfectly Flawed PodcastEp. Tres - Getting what you deserve, is your Birthright!On this episode I share how our beliefs and patterns that we develop around our self worth keeps us just settling and struggling with our confidence to go after what we dream, desire and truly deserve, we were created with the Birthright of living in abundance and yet, when most of us want to pursue it we don’t feel truly worthy of it, why? Let’s talk about it!2019-04-2033 minThe Perfectly Flawed PodcastThe Perfectly Flawed PodcastEp. Dos #truthbomb Your Insecurities are nobody’s responsibility!Insecurities are the main reason why most of us are stuck, unhappy, complacent and not living up to our potential, but have you come to the realization that you have chosen to feel and live this way? Yeap! I know for many of us is a hard pill to swallow, but if we don’t confront the things that keep us from becoming better version of ourselves, how can we expect to get better? this week I felt compelled to share about this, I hope this message can resonate with you.2019-04-0637 minThe Perfectly Flawed PodcastThe Perfectly Flawed PodcastEp. Uno - Let’s talk about fear and how it’s really affecting our overall health and wellbeingYour girls is back!!! On this episode I share how fear really pushed me and my mental health over the edge, and how I have been able to slowly regain back control.2019-03-2950 minThe Perfectly Flawed PodcastThe Perfectly Flawed Podcast#6 Mental Health Care is Essential in our Self CareHi y'all! took a mini unplanned but highly needed break, but here I am! This Episode was recorded at the perfect time since the long overdue break that I took had everything to do with putting all my focus on taking care of my Mental Health, this is a topic that in my opinion is very overlooked and I wanted to adress it as part of the Self Care series.2018-09-2548 minThe Perfectly Flawed PodcastThe Perfectly Flawed Podcast#5 Awareness is what helps you keep it with yourselfThe Self Care Series continues! This episode I address awareness as my most valuable tool for coming to the understanding of why my mind was conditioned the way it was back when I started this Journey to prioritize myself and wellbeing, and how I know I’m able to identify the things that trigger me when I’m not feeling like my best self.2018-09-0742 minThe Perfectly Flawed PodcastThe Perfectly Flawed Podcast#4 Patterns - Can make us or brake usOn this episode, I discuss how our patterns define us in ways that we may not even know, becoming aware of the patterns that kept me in a state of unfulfillment and unworthiness for most of my life was truly what shift my life to where it is today.2018-08-3042 minThe Perfectly Flawed PodcastThe Perfectly Flawed Podcast#3 Self Care Series, Part 1 - Why Self Care is so important?On this Episode I start what I decided to call the Self Care Series, where I will be talking about the different layers of self care and how this will impact your life. Book recommendation: The 4 Agreements by Don Miguel Ruiz.2018-08-2228 minThe Perfectly Flawed PodcastThe Perfectly Flawed Podcast#2 Forgiveness, the core foundation to our Growth!This Episode is very profound and real, just like I am! I shared how I was able to forgive and find closure with my past, the people that caused it and reclaim my full power back! Recommended Personal Development on this episode are: -The Super Natural Power of Forgiveness by Kris & Jason Vallonton -The Universe has your back by Gabby Bernstein -The Power of Vulnerability by Brene Brown -4 agreements by Don Miguel Ruiz -Believe Bigger by Marshawn Evans -I'm not your Guru by Tony Robbins -Tony Robbins on his Youtube Channel2018-08-1448 minThe Perfectly Flawed PodcastThe Perfectly Flawed Podcast#1 How did Beautiful Perfectly Flawed come to life?Eeek! Pinch me now! My Dream of starting a Podcast it's finally a reality.2018-08-0433 minThe Revive Stronger PodcastThe Revive Stronger Podcast094: Andrea Valdez - Building a Mindset of a ChampionThis time, Andrea Valdez from 3DMUSCLEJOURNEY joins us for a Q&A. Andrea talks about psychological aspects of being a successful physique athlete, body-fat distribution and how to overcome challenges in life. Andrea Valdez; figure competitor, powerlifter, bodybuilding coach (for 3DMJ) and well a hell of a lot more. 3DMJ YouTube/Podcast: https://www.youtube.com/user/Team3DMJ Muscle & Strength Pyramids: http://muscleandstrengthpyramids.com/ Andrea's Instagram: https://www.instagram.com/av_fit Timestamps: 02:34 Lessons Andrea learned over the time being a physique competitor 06:12 Andrea talks about balancing life & bodybuilding 11:48 Andrea shares her thoughts on how to learn to periodise...2018-03-191h 06JPS Health and FitnessJPS Health and FitnessPodcast Ep 033: Interview With Andrea ValdezIn this episode of the JPS podcast, Jacob interviews Andrea Valdez of 3DMJ.2018-02-0200 minJPS Health & Fitness Podcast: Listen TodayJPS Health & Fitness Podcast: Listen TodayPodcast Ep 033: Interview With Andrea ValdezIn this episode of the JPS podcast, Jacob interviews Andrea Valdez of 3DMJ.2018-02-0200 minListen to Full Audiobook in Bios & Memoirs, Personal MemoirsListen to Full Audiobook in Bios & Memoirs, Personal MemoirsI'm the One Who Got Away by Andrea Jarrell | Free AudiobookListen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: I'm the One Who Got Away Author: Andrea Jarrell Narrator: Hillary Huber Format: Unabridged Length: 4 hrs and 28 mins Language: English Release date: 12-05-17 Publisher: Tantor Audio Genres: Bios & Memoirs, Personal Memoirs Summary: As featured in the New York Times "Modern Love" column A Redbook Magazine must-read Fugitives from a man as alluring as he is violent, Andrea Jarrell and her mother develop a powerful, unusual bond. Once grown, Jarrell thinks she's put that chapter of her life behind her - until a woman she knows is murdered, and...2017-12-054h 28Sigma Nutrition RadioSigma Nutrition RadioSNR #202: Andrea Valdez: Insights About Coaching, Training & the Fitness IndustryAndrea Valdez has been an athlete her entire life. As a former competitive gymnast and long-time coach in the sport, she developed a discipline and respect for the powers that strong minds and bodies can achieve. This led her to continued success in competitive cheerleading and bodybuilding throughout her journey in higher level education. She received a Kinesiology degree from Texas A&M University-Corpus Christi with an emphasis in Sports Management and a Minor in Business Administration. Upon graduation, she worked as a Marketing Intern for a Major League Soccer organization, the Houston Dynamo. Andrea then continued...2017-10-1745 minListen to Full Audiobook in Bios & Memoirs, Personal MemoirsListen to Full Audiobook in Bios & Memoirs, Personal MemoirsOn Edge by Andrea Petersen | Free AudiobookListen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: On Edge Author: Andrea Petersen Narrator: Andrea Petersen Format: Unabridged Length: 8 hrs and 48 mins Language: English Release date: 05-16-17 Publisher: Random House Audio Genres: Bios & Memoirs, Personal Memoirs Summary: A celebrated science and health reporter offers a wry, bracingly honest account of living with anxiety. A racing heart. Difficulty breathing. Overwhelming dread. Andrea Petersen was first diagnosed with an anxiety disorder at the age of 20, but she later realized that she had been experiencing panic attacks since childhood. With time her symptoms multiplied. She agonized over every odd...2017-05-168h 48PropaneFitness PodcastPropaneFitness PodcastChrisFit: Pros and cons of CrossFit – PropanePodcast 73 & Propane PicksPropane Podcast Episode 73 Show Notes Is CrossFit good for hypertrophy? You'd think not - but on further examination.. it's not a bad shout. Have we lost our minds? Our special guest (emphasis on special) Chris is back from the forays into the Crossfit cave to tell the tale. By the end of the podcast, it's firmly on the Propane bucket list.   Time Stamps 01:01    A would you Rather? preamble 06:45 Chris on going over to the Crossfit Darkside 13:20 Crossfit's bad rep - bad execution or just bad coaching? 19:45 Chris on Crossfit's fatal attraction 28:52 Work Ethic - Crossfit versus Powerlifting 34:57 Win Hoff & Stan Groff...2017-03-1900 minJPS Health & Fitness Podcast: Listen TodayJPS Health & Fitness Podcast: Listen TodayPodcast Ep 008: Interview With Andrea ValdezIn this episode of the JPS podcast, director Jacob interviewed Andrea Valdez of 3DMJ. Andrea has a degree in kinesiology and masters in physiology and is an accomplished athlete in a number of disciplines such as bodybuilding, powerlifting and gymnastics.2017-03-0100 minJPS Health and FitnessJPS Health and FitnessPodcast Ep 008: Interview With Andrea ValdezIn this episode of the JPS podcast, director Jacob interviewed Andrea Valdez of 3DMJ. Andrea has a degree in kinesiology and masters in physiology and is an accomplished athlete in a number of disciplines such as bodybuilding, powerlifting and gymnastics.2017-03-0100 minThe Ripped Body PodcastThe Ripped Body PodcastS1E11: Andrea Valdez on Building Awesome Coach-Client RelationshipsAndrea is a member of the 3D Muscle Journey bodybuilding and powerlifting coaching team. She is a bodybuilder, Grid competitor, and is my co-author on the Muscle and Strength Pyramid books. Today's conversation covers three main topics:1. Coaching philosophy and building the coach-client relationship.2. The importance of getting "un-lean" after competing when moving into a muscle gain phase.3. How training for another sport has made her a better bodybuilder and may be something worth consideration.At the end of the podcast, we went a little off topic with Andrea schooling me on how to use Instagram and Snapchat. I hope...2017-02-141h 073D Muscle Journey3D Muscle Journey#33: Coach’s Spotlight 2016 - Andrea ValdezThis is our fifth and last of our one-on-one team interviews, featuring Andrea Valdez. As it is now December 2016, we'd like to close out the year with some "state of the coach" addresses, if you will. Basically, we're asking the same questions to each 3D coach to see where they stand through this annual change, and it's something we plan on doing every year. In this fifth episode with Andrea, we will discuss our lives as athletes and professionals in this industry. We talk about what a typical day looks like for each coach, where they stand in their athletic...2017-01-0556 minThe Revive Stronger PodcastThe Revive Stronger Podcast023: Andrea Valdez – Psychology of the AthleteSound quality on my end is poor, BUT Andrea's is very good, so bear with it please as there is some gold here. Huge pleasure to have my friend Andrea Valdez from 3DMJ on the podcast today, we talk a lot about the psychology of the athlete: 04:20 Building the coach & client relationship 12:55 Importance of having a structure for responses 17:20 The importance of educating your clients 26:10 How to keep clients process orientated 33:30 Different flexible dieting approaches 37:50 Different weighing strategies 42:50 How to get clients to open up 51:20 Why it's OK not to compete as planned 55:00 How Andrea stays up with the latest...2016-11-061h 173D Muscle Journey3D Muscle Journey#9: 3DMJ ORIGINS – Andrea ValdezFor the fifth and final 3DMJ Coach interview, Eric Helms leads the episode to learn more about our usual host, Andrea Valdez. She tells all about her personal, professional, academic, and athletic history. Andrea reveals how she became the only addition to Team 3DMJ since it's creation in 2009. She also discusses her not-so-common experiences while earning a Masters Degree in Exercise Physiology, her previous battles with depression and social isolation in her first few years as a natural bodybuilder, and how she has developed a career as a lifelong athlete and coach in various individuals sports for over the past 20+...2016-07-212h 14Listen to Full Audiobook in Bios & Memoirs, Personal MemoirsListen to Full Audiobook in Bios & Memoirs, Personal MemoirsThe Girl Who Escaped ISIS by Farida Khalaf | Free AudiobookListen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: The Girl Who Escaped ISIS Author: Farida Khalaf, Andrea C. Hoffmann Narrator: Lara Sawalha Format: Unabridged Length: 7 hrs and 39 mins Language: English Release date: 07-19-16 Publisher: Simon & Schuster Audio Genres: Bios & Memoirs, Personal Memoirs Summary: A rare and riveting firsthand account of the terror and torture inflicted by ISIS on young Iraqi Yazidi women and an inspiring personal story of bravery and resilience in the face of unspeakable horrors. In the early summer of 2014, Farida Khalaf was a typical Yazidi teenager living with her parents and three brothers...2016-07-207h 39University of Texas PressUniversity of Texas PressAndrea Valdez: How to Be a TexanTexas is very innovative in a lot of ways but also holds tight to its past and its traditions. Some Texan traditions are obvious, but others took some digging, like drawing on water dousing skills to find water during contemporary droughts. We ask Andrea Valdez what research she conducted to write an authoritative how-to manual on Texas life, how she feels about certain Texas stereotypes, and why engaging in these activities enhanced her sense of self.2016-05-0517 minListen to Full Audiobook in Bios & Memoirs, Personal MemoirsListen to Full Audiobook in Bios & Memoirs, Personal MemoirsThe Perfect Storm by Sebastian Junger | Free AudiobookListen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: The Perfect Storm Author: Sebastian Junger Narrator: Richard Davidson Format: Unabridged Length: 9 hrs and 25 mins Language: English Release date: 04-29-14 Publisher: Recorded Books Genres: Bios & Memoirs, Personal Memoirs Summary: Mans struggle against the sea is a theme that has created some of the worlds most exciting stories. Now, in the tradition of Moby Dick comes a New York Times best seller destined to become a modern classic. Written by journalist Sebastian Junger, The Perfect Storm combines an intimate portrait of a small fishing crew with fascinating scientific data...2014-04-299h 25