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El Honorable Sr. ValdezEL HONORABLE SR VALDEZ 084 LA PENA DE ANDREAEL HONORABLE SR VALDEZ 084 LA PENA DE ANDREA
2025-07-1723 minEl Honorable Sr. ValdezEL HONORABLE SR VALDEZ 66 CHARLA CON ANDREAEL HONORABLE SR VALDEZ 66 CHARLA CON ANDREA
2025-06-2321 minEl Honorable Sr. ValdezEL HONORABLE SR VALDEZ 046 NECESITO A ANDREAEL HONORABLE SR VALDEZ 046 NECESITO A ANDREA
2025-05-2620 min
Listen and Learn With the Power of Full AudiobookLila Greer and the Shrieking Shadow Audiobook by Andrea BeatyListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 798416
Title: Lila Greer and the Shrieking Shadow
Author: Andrea Beaty
Narrator: Mia Hutchinson-Shaw
Format: Unabridged
Length: 04:27:00
Language: English
Release date: 01-14-25
Publisher: Dreamscape Media, LLC
Genres: Kids, General, Mystery & Fantasy
Summary:
Lila Greer and the Shrieking Shadow is the seventh Questioneers chapter-book adventure in the series from #1 New York Times bestselling team Andrea Beaty and David Roberts
Lila Greer has always loved mysteries, even when they scare her. When a spooky storm blows into Blue River Creek and Lila is startled awake by a strange shrieking shadow, s...2025-01-144h 27
Listen to New Full Audiobooks in Kids, Mystery & FantasyLila Greer and the Shrieking Shadow by Andrea BeatyPlease visit https://thebookvoice.com/podcasts/1/audiobook/798416 to listen full audiobooks. Title: Lila Greer and the Shrieking Shadow Series: #7 of The Questioneers Author: Andrea Beaty Narrator: Mia Hutchinson-Shaw Format: Unabridged Audiobook Length: 1 hour 50 minutes Release date: January 14, 2025 Genres: Mystery & Fantasy Publisher's Summary: Lila Greer and the Shrieking Shadow is the seventh Questioneers chapter-book adventure in the series from #1 New York Times bestselling team Andrea Beaty and David Roberts Lila Greer has always loved mysteries, even when they scare her. When a spooky storm blows into Blue River Creek and Lila is startled awake by a strange shrieking shadow, she knows so...2025-01-1403 min
Listen to New Full Audiobooks in Kids, Mystery & FantasyLila Greer and the Shrieking Shadow by Andrea BeatyPlease visithttps://thebookvoice.com/podcasts/1/audiobook/798416to listen full audiobooks.
Title: Lila Greer and the Shrieking Shadow
Series: #7 of The Questioneers
Author: Andrea Beaty
Narrator: Mia Hutchinson-Shaw
Format: Unabridged Audiobook
Length: 1 hour 50 minutes
Release date: January 14, 2025
Genres: Mystery & Fantasy
Publisher's Summary:
Lila Greer and the Shrieking Shadow is the seventh Questioneers chapter-book adventure in the series from #1 New York Times bestselling team Andrea Beaty and David Roberts Lila Greer has always loved mysteries, even when they scare her. When a spooky storm blows into Blue River Creek and Lila is startled awake by a strange shrieking shadow, she knows something is...2025-01-141h 50
Listen and Learn With the Power of Full AudiobookTeam Green! Audiobook by Andrea BeatyListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 798412
Title: Team Green!
Author: Andrea Beaty, Theanne Griffith
Narrator: Bahni Turpin
Format: Unabridged
Length: 00:25:02
Language: English
Release date: 10-29-24
Publisher: Dreamscape Media, LLC
Genres: Kids, Animals & Nature, Non-Fiction
Summary:
New York Times bestselling author Andrea Beaty and neuroscientist Theanne Griffiths Going Green! is the sixth book in The Why Files, a nonfiction early-reader series starring Ada Twist, Scientist!
How can the sun power the lights in our homes? What happens to our things after we recycle them? How is renewable energy being used to fight climate change?
A...2024-10-2925 min
Discover The Full Audiobook Everyone Is Talking About — So Best-Selling!Team Green! by Theanne Griffith, Andrea BeatyPlease visithttps://thebookvoice.com/podcasts/1/audiobook/798412to listen full audiobooks.
Title: Team Green!
Series: #6 of Ada Twist, Scientist: The Why Files
Author: Theanne Griffith, Andrea Beaty
Narrator: Bahni Turpin
Format: Unabridged Audiobook
Length: 0 hours 25 minutes
Release date: October 29, 2024
Genres: Animals & Nature
Publisher's Summary:
New York Times bestselling author Andrea Beaty and neuroscientist Theanne Griffith’s Going Green! is the sixth book in The Why Files, a nonfiction early-reader series starring Ada Twist, Scientist! How can the sun power the lights in our homes? What happens to our things after we recycle them? How is renewable energy being used to fight clim...2024-10-2925 minGet New Full Audiobooks in Kids, Non-fictionTeam Green! by Andrea Beaty, Theanne GriffithPlease visithttps://thebookvoice.com/podcasts/1/audiobook/798412to listen full audiobooks.
Title: Team Green!
Series: #6 of Ada Twist, Scientist: The Why Files
Author: Andrea Beaty, Theanne Griffith
Narrator: Bahni Turpin
Format: Unabridged Audiobook
Length: 0 hours 25 minutes
Release date: October 29, 2024
Genres: Non-fiction
Publisher's Summary:
New York Times bestselling author Andrea Beaty and neuroscientist Theanne Griffith’s Going Green! is the sixth book in The Why Files, a nonfiction early-reader series starring Ada Twist, Scientist! How can the sun power the lights in our homes? What happens to our things after we recycle them? How is renewable energy being used to fight climate chan...2024-10-2925 min
One80: Testimonies of TransformationEpisode 80: Andrea Huertas, Darkness to Light part 2 (Occult)Join us for part 2 of Andrea Huertas' powerful One80. She shares her incredible journey from dark forces, substance abuse, an abusive relationship, and a brush with death, to life in Christ, found on a cold jail cell floor. Experience her profound healing and powerful renouncing of things past and later, becoming a worship leader. In part 2, learn how she was rescued from the brink of death, went into a debasing profession and found herself at the end of her rope, right where Jesus does His best work.Andrea cried o...2024-10-1527 min
Listen and Learn With the Power of Full AudiobookRockin' Robots! Audiobook by Andrea BeatyListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 785490
Title: Rockin' Robots!
Author: Andrea Beaty, Theanne Griffith
Narrator: Bahni Turpin
Format: Unabridged
Length: 00:21:06
Language: English
Release date: 07-30-24
Publisher: Dreamscape Media, LLC
Genres: Kids, Non-Fiction
Summary:
New York Times bestselling author Andrea Beaty and neuroscientist Theanne Griffiths Rockin Robots is the fifth book in a nonfiction early-reader series about the science of robots starring Ada Twist, Scientist!
What exactly is a robot? How do they talk and move? And what does it take to build one?
Ada Twist, Scientist: The Why Files is the perfect nonfiction reso...2024-07-3021 min
Immerse Yourself In The Most Powerful Full Audiobook Today!Rockin' Robots! by Theanne Griffith, Andrea BeatyPlease visithttps://thebookvoice.com/podcasts/1/audiobook/785490to listen full audiobooks.
Title: Rockin' Robots!
Series: #5 of Why Files
Author: Theanne Griffith, Andrea Beaty
Narrator: Bahni Turpin
Format: Unabridged Audiobook
Length: 0 hours 21 minutes
Release date: July 30, 2024
Genres: Non-fiction
Publisher's Summary:
New York Times bestselling author Andrea Beaty and neuroscientist Theanne Griffith’s Rockin’ Robots is the fifth book in a nonfiction early-reader series about the science of robots starring Ada Twist, Scientist! What exactly is a robot? How do they talk and move? And what does it take to build one? Ada Twist, Scientist: The Why Files is the perfect nonfiction resource for all t...2024-07-3021 minAccess the Best Full Audiobooks in Kids, Non-fictionRockin' Robots! by Theanne Griffith, Andrea BeatyPlease visithttps://thebookvoice.com/podcasts/1/audiobook/785490to listen full audiobooks.
Title: Rockin' Robots!
Series: #5 of Why Files
Author: Theanne Griffith, Andrea Beaty
Narrator: Bahni Turpin
Format: Unabridged Audiobook
Length: 0 hours 21 minutes
Release date: July 30, 2024
Genres: Non-fiction
Publisher's Summary:
New York Times bestselling author Andrea Beaty and neuroscientist Theanne Griffith’s Rockin’ Robots is the fifth book in a nonfiction early-reader series about the science of robots starring Ada Twist, Scientist! What exactly is a robot? How do they talk and move? And what does it take to build one? Ada Twist, Scientist: The Why Files is the perfect nonfiction resource for all t...2024-07-3021 min
Out of the Trance PodcastEpisode 3: Shifting from a 3D Mentality to a 5D Mindset in Entrepreneurship with Amber ValdezI am thrilled to share this conversation with my friend and coach, Amber Valdez. Amber is a seven-figure spiritual mentor, a life purpose coach, and a ceremonialist.
In our conversation, she shares her story of overcoming a turbulent childhood to become a thriving entrepreneur with a seven-figure Spiritual Mentor. She opens up about her challenges and the imprints and spells that were cast upon her, leading to a constant feeling of not doing enough. We talk about her experience in the entertainment industry, which highlighted that external success does not equate to self-love and fulfillment.
...2024-05-121h 31
MORE ALIVE PODCAST | with Andrea CrowderEp. 66 Shedding Old Identities While Leaning into Feminine Receptivity in Love, Life, & Business with Amber ValdezI am bringing you a beautiful conversation that I had with Amber Valdez who is a 7 figure Spiritual Mentor. She hosts the most amazing ceremonial retreats to ignite your lightwork’s mission and spiritual gifting. Amber recounts her journey from a tumultuous childhood to becoming a successful seven-figure entrepreneur. She opens up about her struggles with a mentally ill mother, an addict father, abusive relationships, and her transformative path to self-discovery and empowerment.
My favorite interviews are the ones where we drive into a variety of topics with Amber we talk about everything from sh...2024-03-051h 11
Fundamentos#92 Andrea Rodriguez Valdez: Proptech, el futuro del real state está aquíAndrea Rodriguez Valdez es cofounder y CEO de Proptech Latam Platform, una iniciativa que nació como un summit hace 4 años en Chile hoy en dia es un evento que reune gran cantidad de inversores, emprendedores, empresarios y entusiastas del real state.
A través de estas iniciativas esta empoderando y desarrollando la industria Proptech en LATAM permitiendo así abrir oportunidades enormes en el real state o bienes y raíces como los conocemos en LATAM.
Una buenisima conversación con mucho insight y aprendizaje sobre el potencial de esta industria en la región latinoamericana.
Puedes seguirla en:
Linkedin
Website2023-12-1857 min
Desde El CafetalDesde el Cafetal - Juan Valdez (08 Noviembre 2023)Desde el Cafetal - Juan Valdez (08 Noviembre 2023)
Realizadora: Andrea Murillo
Master Técnico: Andrés Álzate Restrepo
Dirección: Mayra Alejandra Aguirre
Hoy, Juan Valdez.
Emitido: 08 Noviembre 20232023-11-2125 min
How to Age UpHow to Talk to People: How to Not Go It AloneThe values of individualism that encourage us to go it alone are in constant tension with the desire for community that many people crave. But when attempting to do things on our own, we may miss out on the joys of coming together.This season’s finale conversation features writer Mia Birdsong, who highlights the cultural and philosophical roots of Americans’ struggle to build community. In a culture pushing us to put our own oxygen mask on first, Mia argues for the quiet radicalness of asking for help and showing up for others.This episode was...2023-06-2638 min
How to Age UpHow to Talk to People: How to Know Your NeighborsAre commitment issues impacting our ability to connect with the people who live around us? Relationship building may involve a commitment to the belief that neighbors are worthy of getting to know.In this episode of How to Talk to People, author Pete Davis makes the case for building relationships with your neighbors and wider community and offers some practical advice for how to take the first steps. This episode was produced by Rebecca Rashid and is hosted by Julie Beck. Editing by Jocelyn Frank. Fact Check by Ena Alvarado. Engineering by Rob Smerciak. Special t...2023-06-1929 min
How to Age UpHow to Talk to People: What Makes a House a HomeWhat motivated two families to engage in the organized chaos of shared living and how did they learn to talk through, and shape, new expectations for their family life at home?In this episode of How to Talk to People, we hear from Deborah Tepley and Luke Jackson, who remember when they first asked their best friends to buy a house with them. The Flemings—soon to be expecting their first child—didn’t hesitate to say yes. Their real estate agent and extended families warned against the decision, but the families shared a vision of a home w...2023-06-1239 min
How to Age UpHow to Talk to People: What Do We Owe Our Friends?The terms of friendship are both voluntary and vague—yet people often find themselves disappointed by unmet expectations. In this episode of How to Talk to People, we explore how to have the difficult conversations that can make our friendships richer and how to set expectations in a relationship defined by choice.This episode was produced by Rebecca Rashid and is hosted by Julie Beck. Editing by Jocelyn Frank and Claudine Ebeid. Fact-check by Ena Alvarado. Engineering by Rob Smierciak. Special thanks to A.C. Valdez. The managing editor of How to Talk to People is Andrea Va...2023-06-0535 min
How to Age UpHow to Talk to People: The Infrastructure of CommunityCoffee shops, churches, libraries, and concert venues are all shared spaces where mingling can take place. Yet the hustle and bustle of modern social life can pose challenges to relationship-building—even in spaces designed for exactly that. In this episode of How to Talk to People, we analyze how American efficiency culture holds us back from connecting in public, whether social spaces create a culture of interaction, and what it takes to actively participate in a community. Hosted by Julie Beck, produced by Rebecca Rashid, edited by Jocelyn Frank and...2023-05-2940 min
How to Age UpHow to Talk to People: How to Make Small TalkMaking small talk can be hard—especially when you’re not sure whether you’re doing it well. But conversations are a central part of relationship-building. In this first episode of How to Talk to People, we explore the psychological barriers to making good small talk and unravel the complexities of the mutual discomfort that comes with talking to people we don’t know well. The social scientist Ty Tashiro and the hairstylists Erin Derosa and Mimi Craft help us understand what it means to integrate awkwardness into our pursuit of relationships.This episode is...2023-05-2237 min
aydanaverydan[READ PDF] Kindle Sofia Valdez Future Prez [EBOOK PDF]Download Sofia Valdez, Future Prez Full Edition,Full Version,Full Book by Andrea Beaty Reading Now at : https://happyreadingebook.club/?book=141973704X OR DOWNLOAD EBOOK NOW! [PDF] Download [READ PDF] Kindle Sofia Valdez, Future Prez [EBOOK PDF] Ebook | READ ONLINE Download [READ PDF] Kindle Sofia Valdez, Future Prez [EBOOK PDF] read ebook online PDF EPUB KINDLE Download [READ PDF] Kindle Sofia Valdez, Future Prez [EBOOK PDF] PDF - KINDLE - EPUB - MOBI - AUDIOBOOK2023-04-1100 min
Read Along with MomSofia Valdez, Future PrezHave a story you'd like Hattie and Jack's Mom to read? Send us an email!
ReadAlongWithMomPodcast@gmail.com
Hi! I'm Hattie and Jacks's Mom and this is, Read Along With Mom. Today we're reading a book from one of our favorite collections of picture books, "Sofia Valdez, Future Prez" written by Andrea Beaty and illustrated by David Roberts2023-01-1107 min
Radio AtlanticWhat Puerto Rico Needs MostCan an island that keeps getting pummeled by hurricanes ever be free?Executive Producer Claudine Ebeid speaks with Atlantic contributors Jaquira Díaz and Robinson Meyer about what the island's status as a commonwealth means for recovery and modernizing its power grid.Background Reading
Why Jaquira Díaz believes “Puerto Rico Needs Independence, Not Statehood.”
Imani Perry on natural disasters and colonialism
Why Puerto Rico's problems go beyond its debt crisis
This episode was hosted by Claudine Ebeid, and produced by A.C. Valdez with help from Kevin...2022-10-0626 min
Directo sin escalasEpisodio 11 - Medicina Holística (Con Maritza Valdez)¿Qué es la medicina holística? ¿De dónde viene? ¿Es una solución inmediata o es un estilo de vida? Ana y Andrea indagan junto a Maritza Valdez para descubrir lo bueno y lo malo de esta rama de la medicina alternativa.2022-08-3043 min
How to Age UpWhen Partnership Is Not the DestinationIn a society dominated by romantic couples, it can be hard to accept your unpartnered state for what it is. But for the “single at heart,” the desire for partnership is nonexistent—replaced with a sense of self-sufficiency, satisfaction, and robust friendships. In this episode of How to Start Over, we explore misconceptions about singlehood and what explains a broad perception of it as an unwelcome fate. We also talk about how social and economic structures orient themselves around couples, and discuss arguments for why stigmas against solo living and single life are long overdue for a change...2022-06-1332 min
Seán Power PodcastThe Muscle and Strength Training PyramidThe Muscle and Strength Training Pyramid
Navigating the available fitness information online can be confusing and time-consuming at best, and a minefield of misinformation at worst. One inherent problem is that information online is always presented as supremely important and as the next ‘big thing,’ without context or any understanding of priorities.
Enter The Muscle and Strength Pyramid books. The foundational concept of these books is understanding priorities and context, so you can take all the pieces of the puzzle and fit them together into an actionable plan.
The chief author of the books, Dr. Eric Helms, has not only the...2022-02-2434 min
miscelánea radialCoplas del mismoCoplas del mismo, hechas sobre un éxtasis de harta contemplaciónSan Juan de la Cruz2021-11-1801 min
In the Reading CornerAndrea Beaty and David Roberts - The QuestioneersAndrea Beaty and David Roberts are the creative duo behind the Questioneers series featuring the young children in Miss Greer's class. Iggy Peck, Ada Twist, Rosie Revere and Sofia Valdez. Now they are joined by Aaron Slater, Illustrator.In this episode, Andrea and David talk about how they spark off each other's ideas and tell us more about the background to Aaron Slater.About Aaron Slater, IllustratorAaron Slater loves listening to stories and dreams of one day writing them himself. But when it comes to reading, the letters just look like squiggles to...2021-11-0429 minIn the Reading CornerAndrea Beaty and David Roberts - The QuestioneersAndrea Beaty and David Roberts are the creative duo behind the Questioneers series featuring the young children in Miss Greer's class. Iggy Peck, Ada Twist, Rosie Revere and Sofia Valdez. Now they are joined by Aaron Slater, Illustrator.In this episode, Andrea and David talk about how they spark off each other's ideas and tell us more about the background to Aaron Slater.About Aaron Slater, IllustratorAaron Slater loves listening to stories and dreams of one day writing them himself. But when it comes to reading, the letters just look like squiggles to...2021-11-0429 minmiscelánea radialEscuelas Ecologicassobre el Ecodiseño y la sustentabilidad en el diseño2021-10-1705 min
Hippocampus Clubhouse158: Hippocampus Clubhouse en Español: Sofia Valdez, Presidenta Tal VezEl nuevo libro de cuentos ilustrado de los creadores de Iggy Peck, Arquitecta; Rosie Revere, Ingeniera; y Ada Twist, Científica. Esta vez la estrella es Sofía Valdez, una líder de la comunidad que defiende sus ideales.Cada mañana, Abuelo acompaña a Sofía en su camino a la escuela... hasta que un día Abuelo se lastima el tobillo en un vertedero, y desde entonces no puede acompañarla más. Sofía extraña a su abuelo y se pregunta qué podría hacer ella respecto a esa peligrosa montaña de basura.2021-10-0611 min
Financial Tea in the MorningThe Future of Credit Unions Post-PandemicWhat will banking and belonging look like in a post-pandemic world? That’s the question Diego posed to all of his guests for this season’s finale. Their answers remind us that through it all, credit unions remain powered by the people they serve. Remember the before-times? If you’re a credit union member or employee, your banking experience probably looked, sounded, and even smelled a bit different than it does now. From the friendly faces that greeted you by name to that cup of coffee (or tea) always at the ready, visits to a brick-and-mortar location never...2021-08-0923 min
Political GabfestImpeach TodayJohn and David are joined by Andrea Valdez of The Atlantic to discuss New York Mayor Andrew Cuomo refusing to resign, the survival of the eviction moratorium and the arrival of vaccine passports.Here are some notes and references from this week’s show:Annie Lowery for the Atlantic: “The Time Tax”Here’s this week’s chatter:Andrea: Planet Money: “Three Reasons for the Housing Shortage”; Jerusalem Demsa for Vox: “Homeownership Can Bring Out the Worst in You”John: Jason Kottke for Kottke.org: “This...2021-08-051h 03
Financial Tea in the MorningBreaking the Cycles of Debt Through Financial FitnessFor better or worse, our views and habits about money are shaped by the environments in which we grew up. If the adults around us struggled to maintain solid financial footings, we might inadvertently repeat their cycles of debt. Credit unions offer folks safe, shame-free spaces where they can strengthen their financial fitness. Diego and his guests explore the transformative power of member-focused fiscal education - with Tanya Valdez, Santa Fe registered nurse & DNCU member; Juan Fernández Ceballos, president and CEO, Credit Union Association of New Mexico; James Robert Lay, best-selling author and founder & CEO, Digital Growth Institute; De...2021-07-1222 min
Desde el CafetalDESDE EL CAFETAL - Juan Valdez como personaje publicitarioUna agencia publicitaria crea un personaje a solicitud de la Federación Nacional de Cafeteros de Colombia y el personaje creado genera un gran boom al rededor del consumo de Café Colombiano en el exterior. En esta emisión conoceremos más sobre Juan Valdez como ícono publicitario mientras de fondo nos acompaña el trabajo discográfico lanzado bajo el sello RCA Victor en 1961 "Songs of Juan Valdez" en donde la voz predominante es la del primer actor que interpretó este personaje, José Duval.2021-07-0924 min
Financial Tea in the MorningRelationship Banking in a Digital WorldDigital banking and belonging aren’t mutually exclusive propositions, at least not for credit unions. Diego and his guests discuss the innovative interactive technologies that credit unions use to enhance member experience and strengthen relationships - with Tanya Valdez, Santa Fe registered nurse & DNCU member; Kristin Harrison, director of business development, WebStrategies, Inc.; James Robert Lay, founder & CEO, Digital Growth Institute; and Chris Murrin, sales experience support manager, GTE Financial. If you ask someone why they haven’t switched over to a credit union yet, the most likely answer is, “Because the big banks offer more bells and whistles.” Thos...2021-06-2821 min
Financial Tea in the MorningLocal Banking With a Global VisionCredit unions are local where it matters, no matter where in the world they’re based. Diego and his guests explore this credit union commitment to community and the universal desire to empower every member fiscally - with Tanya Valdez, DNCU member; Juan Fernández Ceballos, president and CEO, Credit Union Association of New Mexico; Malcolm Keyte, business development manager, 6Towns Credit Union, West Bromwich, UK; and Chris Murrin, sales experience support manager, GTE Financial, Tampa, FL. So, you deposit money into a traditional bank account. Where does it go after that? In today’s consolidated corporate marketplace, the answer is of...2021-06-1423 min
Expensify: Live Rich, Have Fun, Save the WorldAndrea Beaty on finding your muse, reading books from outer space, and teaching the next generation.In this episode of Live Rich, Have Fun, Save the World, Monte and David speak with critically acclaimed children's author, Andrea Beaty. Learn about finding creativity in your passions, the advantages in learning from failure early on, and how we can all help the next generation to consume information responsibly.
Her new book, "Sofia Valdez’s Big Project Book for Awesome Activists" is out now.
https://www.andreabeaty.com/
https://www.andreabeaty.com/books-in-space.html
https://www.questioneers.com2021-05-0956 min
miscelánea radialinvitación al congreso44 congreso general UAM 20212021-04-2207 minmiscelánea radialCongreso General PróximoLa compañera Alma Rodríguez nos comparte información sobre el congreso del Situam del próximo mayo 20212021-04-2007 minmiscelánea radialCongreso Generalsobre la convocatoria y los siguientes pasos rumbo 20222021-04-2007 minmiscelánea radialSITUAM óganos de decisiónExplicación sobre el funcionamiento del SITUAM, Delegados y asambleas, en voz de la compañera Alma Rodriguez, editado por Andrea Arias 2021-04-1808 minmiscelánea radialfuncionamiento SITUAMde forma genral2021-04-1808 minPolitical GabfestImpending DoomEmily, David and guest host Andrea Valdez discuss the fourth wave of the virus, Derek Chauvin’s murder trial, and fixing the U.S.’s caregiving infrastructure.Here are some notes and references from this week’s show:How to Be a Texan: The Manual, by Andrea ValdezKo Bragg for the 19th: “Four Girls Testified in the Derek Chauvin Trial. Here’s What They Told the Jury.”The University Will Require All Students to Be Vaccinated Before Arriving on Campus in the Fall, Rutgers University March 21, 2021Bill Chapp...2021-04-011h 05
LatinEQUIS47. The Women of LatinEQUISFor Women's History Month, we want to celebrate all the women who have been on the show. Here are some our favorite moments full of insightful advice from some of the episodes featuring badass women. Thank you for being part of the LatinEQUIS family!
Here are the names of all the badass women guests (in order of appearance): Andrea Molina, Yafi Shpirer, Mary Albertoli, Maureen Isern, Nadia Sarmova, Stephanie del Valle, Cristina Nava, Ada Luz Pla, Tatiana Hazel, Alejandra Valdez, Daniella Schwartz, Brenda Banda, Yeniffer Behrens, Lorena Gonzalez, Cindy-Fernandez Nixon, Catalina Lauf, Chelsea Rendon, Paula Torres, Sara Ab...2021-03-1941 minmiscelánea radialinterseccionalidad el audio es una serie de adaptación original que explica según extractos el texto de Carmen Exposito Molina el término Interseccionalidad. El regreso del Noize.Kat (NK) a la escena del video performance con la pieza, después de 10 años de desaparición voluntaria, NK es el alter ego de Andrea Arias Valdez, bajo este seudónimo ha realizado performance, video performance y radioarte en diversos espacios.Autoría: Idea original Andrea Arias-Valdez, Textos de Carme Exposito Molina, no poseo los derechos y lo uso sin fines de lucro2021-03-0603 min
"Write Your Best Chapter""A Gerontologist's Journey to Georgia with Andrea Valdez, MS"As a little kid, did you look at people who were older and wondered about how their hair turned gray? Andrea did. Then she grew up to become a gerontologist because she loved to really study them. She ended up serving that vulnerable section of our society with so much heart and authenticity. Now she lives in Georgia working as a Marketing Director for a local Hospice agency. She shares her story with us today. 2021-01-2948 min"Write Your Best Chapter""A Gerontologist's Journey to Georgia with Andrea Valdez, MS"As a little kid, did you look at people who were older and wondered about how their hair turned gray? Andrea did. Then she grew up to become a gerontologist because she loved to really study them. She ended up serving that vulnerable section of our society with so much heart and authenticity. Now she lives in Georgia working as a Marketing Director for a local Hospice agency. She shares her story with us today. 2021-01-2948 min
Más allá de mí20. Discurso Catártico: Testimonio de Andrea VáldezEn este capítulo nos acompaña Andrea Váldez de @saludableypunto ; nutrióloga y amiga en Cristo también del movimiento DIEC. Ella nos platica como ha sido su proceso de enamorarse de ella misma de nuevo, a pesar de las palabras que otras personas le dijeron en su pasado y de las palabras que ella misma llego a decirse, de la mano de su fe. En su proceso ella nos comenta como es bien fácil que alguien diga cosas sin medir el impacto negativo que puede tener en los demás y cómo es importante que ento...2021-01-2029 min
Oh Diosas Debotas.Oh Diosas Debotas - Episodio 11 con Daniela Quiñones, Andrea Valdez, Astrid Breiter y Yamily Figueroa.Bienvenidos a nuestro primer panel con 4 mujeres increíbles como invitadas: Daniela Quiñones , Andrea Valdez, Astrid Breiter y Yamily Figueroa. Los temas de este día son aleatorios. ¡Qué emoción!2020-10-161h 14
Listen to the Best Full Audiobooks in Kids, Mystery & FantasySofia Valdez and the Vanishing Vote by Andrea BeatyPlease visit https://thebookvoice.com/podcasts/1/audiobook/448152 to listen full audiobooks. Title: Sofia Valdez and the Vanishing Vote Series: #4 of The Questioneers Author: Andrea Beaty Narrator: Marisa Blake Format: Unabridged Audiobook Length: 1 hour 32 minutes Release date: October 6, 2020 Genres: Mystery & Fantasy Publisher's Summary: Miss Lila Greer announces it’s time for Grade Two to get a class pet, and she wants the kids to participate in choosing which one. After all, they will all have to share the responsibility of caring for it. The class narrows it down to two options: Team Turtle and Team Bird. Sofia is named Election Commissioner, in...2020-10-0603 min
Listen to the Best Full Audiobooks in Kids, Mystery & FantasySofia Valdez and the Vanishing Vote by Andrea BeatyPlease visithttps://thebookvoice.com/podcasts/1/audiobook/448152to listen full audiobooks.
Title: Sofia Valdez and the Vanishing Vote
Series: #4 of The Questioneers
Author: Andrea Beaty
Narrator: Marisa Blake
Format: Unabridged Audiobook
Length: 1 hour 32 minutes
Release date: October 6, 2020
Genres: Mystery & Fantasy
Publisher's Summary:
Miss Lila Greer announces it’s time for Grade Two to get a class pet, and she wants the kids to participate in choosing which one. After all, they will all have to share the responsibility of caring for it. The class narrows it down to two options: Team Turtle and Team Bird. Sofia is named Election Commissioner, in cha...2020-10-061h 32
Experience Literature in a New Way, Full Audiobook Brighten Your DaySofia Valdez and the Vanishing Vote Audiobook by Andrea BeatyListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 448152
Title: Sofia Valdez and the Vanishing Vote
Author: Andrea Beaty
Narrator: Marisa Blake
Format: Unabridged
Length: 01:32:00
Language: English
Release date: 10-06-20
Publisher: Dreamscape Media, LLC
Genres: Kids, General, Mystery & Fantasy
Summary:
Miss Lila Greer announces its time for Grade Two to get a class pet, and she wants the kids to participate in choosing which one. After all, they will all have to share the responsibility of caring for it. The class narrows it down to two options: Team Turtle and Team Bird. Sofia is named Election...2020-10-061h 32
LongformEpisode 406: Andrea ValdezAndrea Valdez is the editor-in-chief of The 19th*.“You know how sometimes you hear a song and you think, Gosh, it feels like that song has always existed and an artist just plucked it out of the air and played it and now it’s a part of our musical canon? I really hope that The 19th* is a news organization where it feels like it has always been, should have always been, and will always be there.”
Thanks to Mailchimp for sponsoring this week's episode.
Show Notes
@andreamvaldez
00:30 The 19th*
1:30 Valdez's archive at Texas Monthly
17:50 Valdez's archive at Wired
25:15 Valdez's archive...2020-08-1951 min
EncerradasLa quinta armonia y los Shores ft asesora_andreatrilloHoy nos pusimos chuscas, hablamos de los gustos culposos que tenemos y nuestra asesora de cabecera, Andrea Trillo nos da unos tips en cuanto a tendencias se refiere. Está curada el capi
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Send in a voice message: https://anchor.fm/encerradas/message2020-07-1846 min
podcast de mauri063 || primeros seguidores de twitch || alejandro y andreaPara este episodio tocó invitar a los dos primeros seguidores de mi canal de twitch, nos conocimos más.
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Send in a voice message: https://podcasters.spotify.com/pod/show/podcast-de-mauri/message2020-07-111h 27
Sión EditorialT1: E3 ¿Quiénes colaboran con Sión Editorial?En este tercer episodio hablamos con Andrea Valdez, ilustradora de Quetzaltenango. Ella estuvo a cargo de ilustrar la portada del libro "La luz entre las cosas" de Pamela Rahn.
Puede seguir a Andrea en Instagram @lan_drews
El libro "La luz entre las cosas" ya se encuentra disponible, pueden contactarnos a sioneditorial@gmail.com2020-05-1456 min
Choose Hard with Cody McBroomEp. 432 - Andrea Valdez of 3DMJToday's guest is 3DMJ's Coach, Chief Media Officer, Organizer... Andrea wears a lot of hats! And she has an impressive athletic background. She's been a competitive cheerleader, figure competitor, powerlifter, gymnast, and has even jumped into crossfit. All the while, coaching others to do the same. She's part of an extremely impactful team and it's an honor to have another 3DMJ guest on the show.
Follow and tag her on IG @andreavaldez
This show is brought to you by our proud sponsors, Top Notch Nutrition. "Visit the link below to check out Top Notch Nutrition S...2020-05-121h 08
Rubee 親子共讀Sofia Valdez, Future Prez｜#5 - Rubee 親子共讀Sofia Valdez, Future Prez by Andrea Beaty & David Roberts
導讀文章： https://www.rubeelittle.com/sofia-valdez
✪ Rubee 親子共讀社團： http://bit.ly/2VzJw3R
✪ 電子報： https://bit.ly/2VPVx7k
✪ 共讀 IG： https://www.instagram.com/rubeebooks2020-03-1900 min
The Austin Chronicle ShowThe Austin Chronicle Show: November 8, 2019This week on The Austin Chronicle Show, we celebrate our "Best of Austin" issue with a lively conversation about the state of media with three "BOA" winners who represent some of the finest media shops in town – KUT, The Texas Observer, and The Austin Chronicle.
Debbie Hiott and Andrea Valdez both made big splashes this year as they took over the reins at local press institutions, earning them the shared award of “Best Media Power Moves.” After nearly thirty years in print media at the Austin American-Statesman, Hiott shifted to radio in early 2019 when she was named KUT and KUTX genera...2019-11-0928 min
The Perfectly Flawed PodcastEp. 15 - Happy 1st Born Day to the Perfectly Flawed PodcastI can’t believe it’s been a year since this journey started!!! What was a goal for soooo long a year ago became a reality, and despite of all that has taken place in my life this past year, I’m so happy to say I’m still here sharing my heart, thoughts, experiences with you all! This episode is dedicated to you ALL who have supported me and this podcast, who believe in me and support me, it means the world to me to be able to do this and also know it has changed and impact your lives in...2019-08-1919 min
The Children's Book PodcastAndrea BeatyAndrea Beaty (@andreabeaty) is the author of ROSIE REVERE, ENGINEER and its sequels as well as author of the QUESTIONEERS (@questioneerkids) chapter book series, all illustrated by David Roberts. Andrea shared much insight to how she crafts stories in rhyme and how, when searching for words, the right one is the right one. She also shares the idea of holding onto a dream for somebody else and how books help make room. Andrea’s newest picture book in the series will be SOFIA VALDEZ, FUTURE PREZ, which will release this November. As we take you into the “Live at 25” Podcast Booth...2019-08-1317 minThe Perfectly Flawed PodcastEp. 14 - I’m a Hustler Baby! and don’t care what others think of my HustleI’m a Hustler at heart, and now more than ever I’m so thankful for this genetic ability, yes I said genetic because I come from a family of business owners and visionaries, on this episode I talk about how I view this and why is so important to understand that this journey does not need to be understood and accepted by a society that has a fixed mindset of what we all should be, but should only matter and accepted by God (who already did) and you!2019-07-3126 minThe Perfectly Flawed PodcastEp. Trece - Relationships, Feeling at a loss, but I still want to make it work!Relationships are hard work, there’s no mystery in that, but the reason I chose to share my thoughts and beliefs on this episode, is because the overwhelming amount of women that I’m seeing asking for help and guidance with their relationships, because they’re feeling loss and completely drained, not realizing that the main reason they are going through this is due to the amount of things they keep allowing and not really communicating, and instead they are “trying” to fix something that takes two people to make it work, on this episode I go in depth about this and t...2019-07-2242 minThe Perfectly Flawed PodcastEp. Doce - Remove Toxic People out of your LifeMost of us grow up dealing with many toxic people and patterns, these are usually passed down to us and most of the time leads us to repeating the same cycle with who we choose to surround ourselves with throughout our lives, as someone who has fought so hard to break away from this, I finally have come to a place where I don’t allow under any circumstances to get involved with anyone or any situations that will jeopardize my inner peace, and I explain how you too can set yourself free from this.2019-07-1936 minThe Perfectly Flawed PodcastEp. once - Stop doing this if you’re trying to dateDating, so much to say and yet so much we still need to learn, from the whole idea of being “single” to finding your person, sure is not the easiest thing to do nowadays, but I finally found the courage to speak about my own experience about how this has totally shifted for me, and hoping you can benefit from this as well.2019-07-0848 minThe Perfectly Flawed PodcastEp. diez - Dear Giver you are a Blessing, stop believing otherwise!This episode I go hard on this topic, as a person who is a giver and genuine at heart, it was also a battle for as well to think I was wrong to be the way I am towards those who I love and surround myself with, and it wasn’t until I had my spiritual awakening that I realize how much of a Blessing this trait is! The problem is not you or how you show up for others, is WHO you are giving it to, stop feeling some type of way about your God given gift, you my fr...2019-07-0144 minThe Perfectly Flawed PodcastI’m not a “Positive” person, here’s why...Being positive is a term that has definitely shifted its meaning throughout the years, on this episode I explain why being positive all the time is just not reasonable, but being a realistic optimist can change your complete view on life and the things that get in your way.2019-06-2447 minThe Perfectly Flawed PodcastEp. 8 - The meaning of Loyalty redefinedLoyalty has so many meanings for all of us, and on this episode I explain why for me it has been redefined.2019-06-1748 minThe Perfectly Flawed PodcastEp. Siete - I’m such a Badass! and so are you!When was the last time you took the time to acknowledge yourself? I know for me this doesn’t happen often, as I am always more focused on the things that I’m currently doing either my inner work, self care, work, mom life, etc., which have become more of my focus than actually taking the time to also see and acknowledge how far I’ve come, how many things I have been able to overcome, learned from, developed, these are things that are as important, however, I haven’t really make them as part of my priorities, in today’s episode...2019-06-1024 minThe Perfectly Flawed PodcastEp. Seis - Follow your Heart, what this truly meansDeep down we ALL know what’s best for us, but sadly most don’t even know how to actually identify it due to our lack of beliefs and mindset programs that we have stablished throughout our lives, but the good news is that this life of ours is a Journey NOT a Destination, and when we truly want to dig within and find answers, we ALWAYS do!2019-06-0320 minThe Perfectly Flawed PodcastEp. Cinco - LOVE is....Love is a verb not a noun, is consistent action, is giving, is dedication, is a decision, is awareness, is freedom, and so many more things, however, today I had a major Aha moment that shifted my own view on how I approached the significance of Love in my last relationships, and of course I had to share it.2019-05-2849 minThe Perfectly Flawed PodcastEp. Cuatro - Check your Ego at the door!Our Ego, a mayor driving force that has influenced our beliefs, behaviors and our decisions mostly from a place of fear not love, on this episode I speak about my own experience with my Ego, how it has impacted my life, and what I’ve done to get to where I am today.
Be warned!!! I went all in on this, kept it very real and if you’re ready to confront your Ego, this is the episode that will help you get started.2019-05-1043 minThe Perfectly Flawed PodcastEp. Tres - Getting what you deserve, is your Birthright!On this episode I share how our beliefs and patterns that we develop around our self worth keeps us just settling and struggling with our confidence to go after what we dream, desire and truly deserve, we were created with the Birthright of living in abundance and yet, when most of us want to pursue it we don’t feel truly worthy of it, why? Let’s talk about it!2019-04-2033 minThe Perfectly Flawed PodcastEp. Dos #truthbomb Your Insecurities are nobody’s responsibility!Insecurities are the main reason why most of us are stuck, unhappy, complacent and not living up to our potential, but have you come to the realization that you have chosen to feel and live this way? Yeap! I know for many of us is a hard pill to swallow, but if we don’t confront the things that keep us from becoming better version of ourselves, how can we expect to get better? this week I felt compelled to share about this, I hope this message can resonate with you.2019-04-0637 min
The Perfectly Flawed PodcastEp. Uno - Let’s talk about fear and how it’s really affecting our overall health and wellbeingYour girls is back!!! On this episode I share how fear really pushed me and my mental health over the edge, and how I have been able to slowly regain back control.2019-03-2950 minThe Perfectly Flawed Podcast#6 Mental Health Care is Essential in our Self CareHi y'all! took a mini unplanned but highly needed break, but here I am! This Episode was recorded at the perfect time since the long overdue break that I took had everything to do with putting all my focus on taking care of my Mental Health, this is a topic that in my opinion is very overlooked and I wanted to adress it as part of the Self Care series.2018-09-2548 minThe Perfectly Flawed Podcast#5 Awareness is what helps you keep it with yourselfThe Self Care Series continues! This episode I address awareness as my most valuable tool for coming to the understanding of why my mind was conditioned the way it was back when I started this Journey to prioritize myself and wellbeing, and how I know I’m able to identify the things that trigger me when I’m not feeling like my best self.2018-09-0742 minThe Perfectly Flawed Podcast#4 Patterns - Can make us or brake usOn this episode, I discuss how our patterns define us in ways that we may not even know, becoming aware of the patterns that kept me in a state of unfulfillment and unworthiness for most of my life was truly what shift my life to where it is today.2018-08-3042 minThe Perfectly Flawed Podcast#3 Self Care Series, Part 1 - Why Self Care is so important?On this Episode I start what I decided to call the Self Care Series, where I will be talking about the different layers of self care and how this will impact your life.
Book recommendation:
The 4 Agreements by Don Miguel Ruiz.2018-08-2228 minThe Perfectly Flawed Podcast#2 Forgiveness, the core foundation to our Growth!This Episode is very profound and real, just like I am! I shared how I was able to forgive and find closure with my past, the people that caused it and reclaim my full power back!
Recommended Personal Development on this episode are:
-The Super Natural Power of Forgiveness by Kris & Jason Vallonton
-The Universe has your back by Gabby Bernstein
-The Power of Vulnerability by Brene Brown
-4 agreements by Don Miguel Ruiz
-Believe Bigger by Marshawn Evans
-I'm not your Guru by Tony Robbins
-Tony Robbins on his Youtube Channel2018-08-1448 minThe Perfectly Flawed Podcast#1 How did Beautiful Perfectly Flawed come to life?Eeek! Pinch me now! My Dream of starting a Podcast it's finally a reality.2018-08-0433 min
The Revive Stronger Podcast094: Andrea Valdez - Building a Mindset of a ChampionThis time, Andrea Valdez from 3DMUSCLEJOURNEY joins us for a Q&A. Andrea talks about psychological aspects of being a successful physique athlete, body-fat distribution and how to overcome challenges in life.
Andrea Valdez; figure competitor, powerlifter, bodybuilding coach (for 3DMJ) and well a hell of a lot more.
3DMJ YouTube/Podcast: https://www.youtube.com/user/Team3DMJ
Muscle & Strength Pyramids: http://muscleandstrengthpyramids.com/
Andrea's Instagram: https://www.instagram.com/av_fit
Timestamps:
02:34 Lessons Andrea learned over the time being a physique competitor
06:12 Andrea talks about balancing life & bodybuilding
11:48 Andrea shares her thoughts on how to learn to periodise...2018-03-191h 06
JPS Health and FitnessPodcast Ep 033: Interview With Andrea ValdezIn this episode of the JPS podcast, Jacob interviews Andrea Valdez of 3DMJ.2018-02-0200 minJPS Health & Fitness Podcast: Listen TodayPodcast Ep 033: Interview With Andrea ValdezIn this episode of the JPS podcast, Jacob interviews Andrea Valdez of 3DMJ.2018-02-0200 min
Listen to Full Audiobook in Bios & Memoirs, Personal MemoirsI'm the One Who Got Away by Andrea Jarrell | Free AudiobookListen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: I'm the One Who Got Away
Author: Andrea Jarrell
Narrator: Hillary Huber
Format: Unabridged
Length: 4 hrs and 28 mins
Language: English
Release date: 12-05-17
Publisher: Tantor Audio
Genres: Bios & Memoirs, Personal Memoirs
Summary:
As featured in the New York Times "Modern Love" column
A Redbook Magazine must-read
Fugitives from a man as alluring as he is violent, Andrea Jarrell and her mother develop a powerful, unusual bond. Once grown, Jarrell thinks she's put that chapter of her life behind her - until a woman she knows is murdered, and...2017-12-054h 28
Sigma Nutrition RadioSNR #202: Andrea Valdez: Insights About Coaching, Training & the Fitness IndustryAndrea Valdez has been an athlete her entire life. As a former competitive gymnast and long-time coach in the sport, she developed a discipline and respect for the powers that strong minds and bodies can achieve. This led her to continued success in competitive cheerleading and bodybuilding throughout her journey in higher level education. She received a Kinesiology degree from Texas A&M University-Corpus Christi with an emphasis in Sports Management and a Minor in Business Administration. Upon graduation, she worked as a Marketing Intern for a Major League Soccer organization, the Houston Dynamo. Andrea then continued...2017-10-1745 min
Listen to Full Audiobook in Bios & Memoirs, Personal MemoirsOn Edge by Andrea Petersen | Free AudiobookListen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: On Edge
Author: Andrea Petersen
Narrator: Andrea Petersen
Format: Unabridged
Length: 8 hrs and 48 mins
Language: English
Release date: 05-16-17
Publisher: Random House Audio
Genres: Bios & Memoirs, Personal Memoirs
Summary:
A celebrated science and health reporter offers a wry, bracingly honest account of living with anxiety.
A racing heart. Difficulty breathing. Overwhelming dread. Andrea Petersen was first diagnosed with an anxiety disorder at the age of 20, but she later realized that she had been experiencing panic attacks since childhood. With time her symptoms multiplied. She agonized over every odd...2017-05-168h 48
PropaneFitness PodcastChrisFit: Pros and cons of CrossFit – PropanePodcast 73 & Propane PicksPropane Podcast Episode 73
Show Notes
Is CrossFit good for hypertrophy? You'd think not - but on further examination.. it's not a bad shout. Have we lost our minds?
Our special guest (emphasis on special) Chris is back from the forays into the Crossfit cave to tell the tale. By the end of the podcast, it's firmly on the Propane bucket list.
Time Stamps
01:01
A would you Rather? preamble
06:45
Chris on going over to the Crossfit Darkside
13:20
Crossfit's bad rep - bad execution or just bad coaching?
19:45
Chris on Crossfit's fatal attraction
28:52
Work Ethic - Crossfit versus Powerlifting
34:57
Win Hoff & Stan Groff...2017-03-1900 minFeatures – Propane FitnessChrisFit: Pros and cons of CrossFit – PropanePodcast 73 & Propane PicksPropane Podcast Episode 73
Show Notes
Is CrossFit good for hypertrophy? You'd think not - but on further examination.. it's not a bad shout. Have we lost our minds?
Our special guest (emphasis on special) Chris is back from the forays into the Crossfit cave to tell the tale. By the end of the podcast, it's firmly on the Propane bucket list.
Time Stamps
01:01
A would you Rather? preamble
06:45
Chris on going over to the Crossfit Darkside
13:20
Crossfit's bad rep - bad execution or just bad coaching?
19:45
Chris on Crossfit's fatal attraction
28:52
Work Ethic - Crossfit versus Powerlifting
34:57
Win Hoff & Stan Groff...2017-03-1900 minJPS Health & Fitness Podcast: Listen TodayPodcast Ep 008: Interview With Andrea ValdezIn this episode of the JPS podcast, director Jacob interviewed Andrea Valdez of 3DMJ. Andrea has a degree in kinesiology and masters in physiology and is an accomplished athlete in a number of disciplines such as bodybuilding, powerlifting and gymnastics.2017-03-0100 minJPS Health and FitnessPodcast Ep 008: Interview With Andrea ValdezIn this episode of the JPS podcast, director Jacob interviewed Andrea Valdez of 3DMJ. Andrea has a degree in kinesiology and masters in physiology and is an accomplished athlete in a number of disciplines such as bodybuilding, powerlifting and gymnastics.2017-03-0100 min
The Ripped Body PodcastS1E11: Andrea Valdez on Building Awesome Coach-Client RelationshipsAndrea is a member of the 3D Muscle Journey bodybuilding and powerlifting coaching team. She is a bodybuilder, Grid competitor, and is my co-author on the Muscle and Strength Pyramid books. Today's conversation covers three main topics:1. Coaching philosophy and building the coach-client relationship.2. The importance of getting "un-lean" after competing when moving into a muscle gain phase.3. How training for another sport has made her a better bodybuilder and may be something worth consideration.At the end of the podcast, we went a little off topic with Andrea schooling me on how to use Instagram and Snapchat. I hope...2017-02-141h 07
3D Muscle Journey#33: Coach’s Spotlight 2016 - Andrea ValdezThis is our fifth and last of our one-on-one team interviews, featuring Andrea Valdez. As it is now December 2016, we'd like to close out the year with some "state of the coach" addresses, if you will.
Basically, we're asking the same questions to each 3D coach to see where they stand through this annual change, and it's something we plan on doing every year. In this fifth episode with Andrea, we will discuss our lives as athletes and professionals in this industry.
We talk about what a typical day looks like for each coach, where they stand in their athletic...2017-01-0556 min
The Revive Stronger Podcast023: Andrea Valdez – Psychology of the AthleteSound quality on my end is poor, BUT Andrea's is very good, so bear with it please as there is some gold here.
Huge pleasure to have my friend Andrea Valdez from 3DMJ on the podcast today, we talk a lot about the psychology of the athlete:
04:20 Building the coach & client relationship
12:55 Importance of having a structure for responses
17:20 The importance of educating your clients
26:10 How to keep clients process orientated
33:30 Different flexible dieting approaches
37:50 Different weighing strategies
42:50 How to get clients to open up
51:20 Why it's OK not to compete as planned
55:00 How Andrea stays up with the latest...2016-11-061h 17
3D Muscle Journey#9: 3DMJ ORIGINS – Andrea ValdezFor the fifth and final 3DMJ Coach interview, Eric Helms leads the episode to learn more about our usual host, Andrea Valdez. She tells all about her personal, professional, academic, and athletic history. Andrea reveals how she became the only addition to Team 3DMJ since it's creation in 2009. She also discusses her not-so-common experiences while earning a Masters Degree in Exercise Physiology, her previous battles with depression and social isolation in her first few years as a natural bodybuilder, and how she has developed a career as a lifelong athlete and coach in various individuals sports for over the past 20+...2016-07-212h 14
University of Texas PressAndrea Valdez: How to Be a TexanTexas is very innovative in a lot of ways but also holds tight to its past and its traditions. Some Texan traditions are obvious, but others took some digging, like drawing on water dousing skills to find water during contemporary droughts. We ask Andrea Valdez what research she conducted to write an authoritative how-to manual on Texas life, how she feels about certain Texas stereotypes, and why engaging in these activities enhanced her sense of self.2016-05-0517 min