Shows
Andrew Huberman - Audio BiographyAndrew Huberman: Optimize Energy, Gut Health & Sleep for Ultimate WellnessAndrew Humberman BioSnap a weekly updated Biography.Biosnap AI here. In the past few days Andrew Huberman has been busy consolidating his role as the brainy high priest of health optimization while edging ever further into mainstream lifestyle coverage. On the flagship Huberman Lab podcast, his most biographically significant move was releasing a long guest episode with Columbia University mitochondrial researcher Dr Martin Picard titled Improve Energy and Longevity by Optimizing Mitochondria, published December 15 on the official Huberman Lab site and feeds. That installment continues his pattern of anchoring his public persona to cutting edge but practical aging...
2025-12-1603 minAndrew Huberman - Audio BiographyAndrew Huberman: Expanding His Science Empire with Twyla Tharp, Gut Health, and NSDRAndrew Humberman BioSnap a weekly updated Biography.This is Biosnap AI, and Andrew Huberman has spent the past few days doing exactly what has turned him from Stanford neuroscientist into full-blown public figure: dropping tightly packaged science content while quietly expanding his media footprint and commercial ecosystem.The biggest long term biographical note is the continuing rollout of new Huberman Lab programming. On December 8, the Huberman Lab site released Master the Creative Process with legendary choreographer Twyla Tharp, a two and a half hour deep dive into routine, discipline, and creative work. Huberman positions himself not...
2025-12-1303 min
Scott Carney Investigates57. Documenting Andrew Huberman's LiesA few weeks ago Andrew Huberman announced that he had partnered with the sports and eyewear company Roka. Together they’ve put out a specially branded blue-blocking glasses that are designed to help you wind down and get better sleep at night. If that sounds weird to you, you’re not alone. Over the years Huberman, who a professor of neurobiology and ophthalmology, has repeatedly said that that he didn’t believe that blue blocking classes did all that much. Was it possible that a giant financial windfall could have changed his mind on settled science? It’s not totally...
2025-12-0929 minAndrew Huberman - Audio BiographyAndrew Huberman: Neuroscience of Social Bonding, Public Speaking & Protocols for SuccessAndrew Humberman BioSnap a weekly updated Biography.Andrew Huberman has been undeniably active these past few days across science communication, media appearances, and business expansion, generating headlines like “Huberman Lab Podcast Dominates Health Charts” and “Stanford Professor Andrew Huberman Unpacks Social Bonding Neuroscience.” On November 20th, Huberman released an Essentials episode dedicated to the science of building strong social bonds with family, friends, and romantic partners. This podcast, which quickly amassed tens of thousands of views on YouTube, synthesized neuroscientific findings about attachment, loneliness, oxytocin, and dopamine, while he offered listeners practical action steps for deeper connection and resilien...
2025-11-2404 min
The Wealth Mindset - Daily MotivationAndrew Huberman – How to Control Your Mind Motivational SpeechIn this episode of The Wealth Mindset – Daily Motivation, Dr. Andrew Huberman reveals how to master the most powerful tool you possess — your mind. 🧠Huberman shares practical neuroscience-backed strategies to help you rewire your thoughts, stay focused under pressure, and build habits that lead to peak performance. When you understand how your brain works, you can control your emotions, sharpen your focus, and take command of your life.💡 Success begins when you learn to think differently — control your mind, and everything else follows.🎯 Follow The Wealth Mindset – Daily Motivation on Spotify for daily episodes designed...
2025-11-2307 min
Huberman LabLIVE EVENT Q&A_ Dr. Andrew Huberman at the ICC Sydney TheatreLIVE EVENT Q&A_ Dr. Andrew Huberman at the ICC Sydney Theatre
2025-11-2251 minAndrew Huberman - Audio BiographyAndrew Huberman: The Neuroscience of Breathing for Peak Mental & Physical PerformanceAndrew Humberman BioSnap a weekly updated Biography.Andrew Huberman has remained at the forefront of both neuroscience discourse and the booming male wellness industry in recent days, pushing headlines and stirring conversation well beyond academic circles. El País highlights how Huberman’s persona and advice have become emblematic of the so-called 'Huberman husbands' phenomenon, positioning him as the most famous influencer within the “bro science” movement and dubbing him the “Goop for men.” The profile underscores Huberman’s knack for blending hard science with Silicon Valley-style self-optimization, from daily light exposure rituals to cold plunges, all delivered via his massi...
2025-11-1502 min
Motivate Me; Inspirational SpeechesAndrew Huberman - You can rewrite your brain motivational speechIn this groundbreaking episode, neuroscientist Dr. Andrew Huberman reveals the science of neuroplasticity, showing how you can actively rewrite your brain to overcome limitations and unlock new levels of performance at any age. With his clear, evidence-based insights, Huberman explains that the brain's ability to rewire itself isn't confined to childhood—adults can harness focused attention, repetition, and targeted protocols to strengthen neural pathways, break bad habits, and master new skills. Drawing from his Stanford research and Huberman Lab podcast, he shares practical tools like 90-minute deep-focus sessions, non-sleep deep rest (NSDR) for consolidation, and high-alertness states triggered by br...
2025-11-0709 minAndrew Huberman - Audio BiographyAndrew Huberman's Health Hacks: Lymphatic Detox, Gratitude, and Jump Rope for LongevityAndrew Humberman BioSnap a weekly updated Biography.Andrew Huberman has been remarkably active over the past week with a series of high-profile contributions across science, wellness, and media. According to the latest Jump Rope Digest from Elite Jumps, Dr. Huberman has sparked a new fitness mini-trend by advocating for adults to start skipping rope again, discussing neurobiological benefits for coordination and longevity. This has generated a flurry of fitness influencer activity on Instagram and TikTok referencing Huberman's advice, quickly turning his suggestions into one of October’s most shared wellness tips.In podcasting news, Huberman just dr...
2025-10-2803 minAndrew Huberman - Audio BiographyAndrew Huberman: Atlanta Bound, Overcoming Resistance, & The Science of VisionAndrew Humberman BioSnap a weekly updated Biography.Andrew Huberman has had a characteristically action-packed few days in the media and public eye. The biggest headline is his upcoming live public appearance in Atlanta on October 22 at The Eastern, which has generated considerable anticipation, with tickets selling out swiftly according to listings on SeatGeek. This event is part of his ongoing national speaking tour, which continues to draw national attention for blending cutting-edge neuroscience with actionable health advice.Just days before the Atlanta event, Huberman released two major Huberman Lab podcast episodes that hit trending charts. The...
2025-10-2103 min
Huberman LabLIVE EVENT Q&A_ Dr. Andrew Huberman at the Brisbane Convention & Exhibition CentreLIVE EVENT Q&A_ Dr. Andrew Huberman at the Brisbane Convention & Exhibition Centre
2025-10-1953 minAndrew Huberman - Audio BiographyAndrew Huberman: Neuroscience Insights for Optimal Health, Focus, and ResilienceAndrew Humberman BioSnap a weekly updated Biography.Andrew Huberman has continued his high profile presence as a top science communicator in recent days, most notably through a series of podcast episodes and public appearances that have generated headlines across the science and health community. The most significant news is his ongoing partnership with the Huberman Lab podcast, where he remains a dominant voice discussing neuroscience and practical health tools. The podcast, hosted by Huberman, is still ranked number one in the world for health and often sits at the top of science, education, and fitness podcast charts according...
2025-10-1403 min
After SkoolHow to Quickly Improve Focus - Andrew Huberman | After SkoolHow to Quickly Improve Focus - Andrew Huberman
Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning.Huberman is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award in 2017, given to the scientist making the most significant discoveries in the study of vision. His lab’s most re...
2025-10-0625 minAndrew Huberman - Audio BiographyAndrew Huberman's Whirlwind Week: From Singapore Summit to Viral Love AdviceAndrew Humberman BioSnap a weekly updated Biography.Andrew Huberman has had a notable week that would pique the interest of both his academic peers and pop neuroscience followers. On October 3, he was a featured speaker at the high-profile Network State Conference in Singapore, sharing the stage with the likes of Vitalik Buterin and Brian Armstrong at Marina Bay Sands. While organizers positioned the summit as a gathering for thought leaders in digital societies and innovation, Huberman’s presence underscored his ongoing crossover influence between neuroscience and the tech-forward entrepreneurial ecosystem. The event, streamed globally, received significant online attention an...
2025-10-0403 minAndrew Huberman - Audio BiographyAndrew Huberman: Prayer, Protocols, and the Power of the Mind-Body ConnectionAndrew Humberman BioSnap a weekly updated Biography.Andrew Huberman has been at the center of several notable stories and public appearances over the past few days, underscoring both his growing influence and his willingness to wade into less-charted territory for a prominent scientist. The biggest headline is that during a live appearance at the Summit of Greatness, Huberman made an unexpectedly candid revelation that prayer—not just meditation or science-backed protocols—dramatically transformed his own mental health. According to the School of Greatness podcast, recorded on September 29th, 2025, he described how faith-based practices not only felt meaningful but, in h...
2025-09-3003 minAndrew Huberman - Audio BiographyAndrew Huberman: Scientist, Celebrity, & Nervous System Hacks for ImmunityAndrew Humberman BioSnap a weekly updated Biography.Andrew Huberman has commanded recent headlines with a mix of professional triumphs, scientific outreach, and a jolt of personal intrigue that has tongues wagging in both academic and pop culture circles. The most buzzworthy topic is undoubtably the sudden spotlight on his private life after the identity of his girlfriend was revealed, as detailed in an exposé published this September by Kwiziq Newszone. The article describes previously guarded details about the relationship, an unveiling that swiftly catapulted the neuroscience professor into trending status well beyond his usual academic sphere. Overnight, social c...
2025-09-2703 min
After SkoolHow to Maximize Dopamine & Motivation - Andrew Huberman | After SkoolHow to Maximize Dopamine & Motivation - Andrew Huberman
Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning.Huberman is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award in 2017, given to the scientist making the most significant discoveries in the study of vision. His lab’s most re...
2025-09-2414 min
After SkoolThe Optimal Morning Routine - Andrew Huberman | After SkoolThe Optimal Morning Routine - Andrew Huberman
Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning.Huberman is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award in 2017, given to the scientist making the most significant discoveries in the study of vision. His lab’s most recent wo...
2025-09-2020 min
After SkoolHow Feedback Affects Performance - Andrew Huberman - Growth Mindset | After SkoolHow Feedback Affects Performance - Andrew Huberman - Growth Mindset
Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning.Huberman is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award in 2017, given to the scientist making the most significant discoveries in the...
2025-09-1122 minAndrew Huberman - Audio BiographyAndrew Huberman: Longevity Summit, Viral Breathing Hack, and the Neuroscience of Living BetterAndrew Humberman BioSnap a weekly updated Biography.Andrew Huberman has maintained his role at the center of neuroscience and longevity conversations these past few days, with several noteworthy appearances and developments drawing industry and public attention. Most significant is his upcoming participation in the Vibrant Longevity Summit 2025, a by-application-only event set for late September at the Omni Barton Creek Resort in Austin, Texas. The summit is described by Newswire and AccessNewswire as a gathering of global leaders shaping the future of longevity clinics, with Dr. Huberman joined by heavyweights like Dr. Peter Attia and Dr. Rhonda Patrick. The...
2025-09-0303 minAndrew Huberman - Audio BiographyAndrew Huberman: 3 Veggies for Better Sleep, Alex Honnold Interview, and NSDR Nap AlternativeAndrew Humberman BioSnap a weekly updated Biography.Andrew Huberman has commanded attention this week with a flurry of media hits, new science releases, and buzzworthy public invitations. Just yesterday, Huberman’s advice trended on multiple health news verticals and social streams with the release of his new rapid-uptake video dissecting how three simple vegetables can reduce nighttime urination and improve sleep quality, a topic that immediately sparked wider commentary given the ever-evolving mainstream interest in sleep optimization according to YouTube. Meanwhile, Huberman’s ongoing exploration of neuroscience and self-improvement continues through his flagship Huberman Lab podcast, which just drop...
2025-09-0203 min
Tom Bilyeu's Impact TheoryAndrew Huberman: OnlyFans Is Hijacking Your Brain - Fake Intimacy, Real Consequences PT 1In this eye-opening first half of Impact Theory’s sit down with Dr. Andrew Huberman, acclaimed neuroscientist and host of the Huberman Lab podcast, Tom Bilyeu tackles the hidden—and not-so-hidden—forces rewiring the male mind in the digital age. If you’ve wondered why so many men are feeling demotivated, anxious, or isolated, Dr. Huberman’s explanations will open your eyes to the deep biological and social mechanisms behind today’s dopamine-driven tech traps.
The duo explores the impact of social media, pornography, and platforms like OnlyFans from both a neuroscience and evolutionary biology perspective, revealing how modern t...
2025-08-261h 19Andrew Huberman - Audio BiographyAndrew Huberman: Navigating Weight Loss, Shifting Beauty Standards, and the Duality of FameAndrew Humberman BioSnap a weekly updated Biography.Andrew Huberman has had a week that perfectly captured the duality of modern scientific fame: high-profile media appearances, a burst of personal life revelations, and some spirited sparring over health trends. Just last night, he appeared on HBO’s Real Time with Bill Maher, fielding pointed questions about the rise of weight-loss drugs like Ozempic. Huberman didn’t mince words, telling Bill and the panel that the explosion of these drugs proves the “laws of thermodynamics” still rule – eat more than you burn and weight goes up, drugs or not. This soundbite...
2025-08-2302 min
Choose the Hard WayOne Hour to Train - What do you do? w/ Spencer Martin of Beyond the Peloton / WEDU x Andrew Vontz of Choose the Hard WayYou've got an hour or less to train, what do you do? Spencer Martin of the Beyond the Peloton newsletter & podcast + WEDU's Outcomes / The Move takes a break from the Tour de France to join Choose the Hard Way creator Andrew Vontz to talk about what they do when life and work are at max stress and you have little time to workout. Is Zone 2 really the right move if you have a few hours a week to train and you're a cyclist, runner or triathlete with a long training history and navigating highly stressful mom...
2025-07-1619 minChoose the Hard WayOne Hour to Train - What do you do? w/ Spencer Martin of Beyond the Peloton / WEDU x Andrew Vontz of Choose the Hard WayYou've got an hour or less to train, what do you do? Spencer Martin of the Beyond the Peloton newsletter & podcast + WEDU's Outcomes / The Move takes a break from the Tour de France to join Choose the Hard Way creator Andrew Vontz to talk about what they do when life and work are at max stress and you have little time to workout. Is Zone 2 really the right move if you have a few hours a week to train and you're a cyclist, runner or triathlete with a long training history and navigating highly stressful mom...
2025-07-1619 min
the Joshua Schall Audio Experience[MONDAY MINUTE] Is Dr. Andrew Huberman the World's Most Prolific Investor in Health & Wellness Private Companies?Dr. Andrew Huberman is the world's most popular health and science podcaster (i.e. Huberman Lab). But could he also be the world’s most prolific investor in privately held wellness companies? And since Andrew Huberman keeps the details of his business transactions discreet…there’s almost zero public information on this subject matter. Yet…the camouflage Huberman utilizes is within my deep domain expertise, making it simpler to guesstimate his secret investment portfolio. But let’s start with the two most publicized (both occurring in 2024), which was Huberman investing in the foodtech startup David Protein and then partnering with an in...
2025-06-2300 min
Motivate Me; Inspirational SpeechesAndrew Huberman - How to control your dopamine motivational speech🎙️🧠 "Andrew Huberman: How to Control Your Dopamine" 🧠🎙️In this science-backed and eye-opening episode, Dr. Andrew Huberman, neuroscientist and professor at Stanford University, breaks down one of the most powerful drivers of human behavior—dopamine. With his signature blend of clarity and depth, Huberman explains how to control your dopamine to master motivation, avoid burnout, and rewire your brain for long-term success. 🌟💪Huberman reveals that dopamine is not just about pleasure—it's the neurochemical behind drive, focus, and goal pursuit. 🚀🔥 He shares practical, research-based strategies to increase baseline dopamine naturally, avoid the trap of instant gratification, and harness delayed rewards to b...
2025-04-0511 min
Daily MotivationNeuroscientist Andrew Huberman’s Life Advice Will Change Your FutureNeuroscientist Andrew Huberman’s Life Advice Will Change Your Futureandrew huberman life advice, neuroscientist life-changing tips, transform your future with andrew huberman, science-backed success strategies, personal growth advice by andrew huberman, mindset transformation tips by huberman, unlock potential with neuroscience, productivity hacks by andrew huberman, neuroscientific approach to success, life lessons from andrew huberman, focus improvement strategies by huberman, actionable life advice from neuroscientist, andrew huberman’s guide to a better future, build better habits with andrew huberman, brain optimization tips by neuroscientist, achieve your goals with huberman’s insights, science-backed personal development, life-c...
2025-01-2424 min
Motivation SpeechNEUROSCIENTIST: You Will NEVER Be Stressed Again - Andrew Huberman Explains HowNEUROSCIENTIST: You Will NEVER Be Stressed Again - Andrew Huberman Explains Howneuroscientist stress relief tips, andrew huberman stress management, how to never be stressed again, science-based stress elimination, andrew huberman neuroscience advice, stress-free living with neuroscience, calm your mind with huberman lab, eliminate stress with huberman’s methods, proven techniques for stress relief, andrew huberman on emotional balance, practical stress management tips, how to live without stress, huberman lab stress solutions, daily stress management hacks, stress resilience with neuroscience, learn to manage stress effectively, unlock your calmness with andrew huberman, transform your mindset to...
2025-01-2113 minDaily MotivationNeuroscientist: Controlling Your Dopamine for Motivation, Focus & Satisfaction - Andrew HubermanNeuroscientist: Controlling Your Dopamine for Motivation, Focus & Satisfaction - Andrew Hubermanandrew huberman dopamine control, controlling dopamine for motivation, neuroscientist on focus and satisfaction, motivation tips by andrew huberman, dopamine insights for better productivity, huberman lab dopamine explanation, science-backed tips for motivation, dopamine control for focus and happiness, neuroscientist on brain optimization, achieve satisfaction with dopamine mastery, dopamine habits by andrew huberman, focus improvement with dopamine control, brain science for better motivation, huberman on regulating dopamine levels, life-changing dopamine strategies, improve focus with neuroscientist advice, andrew huberman motivation and success, neuroscientific approach to dopamine...
2025-01-1513 min
Longevity BuilderHot Take: Andrew Huberman Explains How to Live Forever (Or Just Look Like it). The podcaster answers 10 burning questions about the latest trends in health and longevity.https://longevitybuilders.com/ Learn more: In this episode of the Longevity Builder podcast, host Shane Stubbs brings listeners into his real-time longevity journey, broadcasting live from the recovery room at 6:00 a.m. on a MondayThe 5 a.m. Grind: Shane shares why he chooses to start his day with an intense 5 a.m. altitude training session and how it contributes to his overall healthspan.The Power of Recovery: He discusses the importance of active recovery and demonstrates his post-workout routine, highlighting the benefits of compression therapy.Longevity in Action: Shane reflects on w...
2025-01-0936 min
The Shawn Ryan Show#147 Andrew Huberman - Neuroscience, Sleep Hacks and Mental Health ImprovementsAndrew Huberman is a neuroscientist and tenured professor in the Department of Neurobiology at Stanford University School of Medicine. His research focuses on brain plasticity, vision, and the neural mechanisms underlying stress, sleep, and performance, earning him recognition through numerous peer-reviewed studies and awards like the McKnight Foundation Neuroscience Scholar Award.He is also the host of the Huberman Lab Podcast, where he shares neuroscience-based tools for improving mental and physical well-being. His episodes explore topics like sleep, focus, physical training, and emotional resilience, resonating with a global audience.Shawn Ryan Show...
2024-12-023h 55
Motivate Me; Inspirational SpeechesAndrew Huberman - How to stay motivated forever motivational speech🎙️🧠 "Andrew Huberman: How to Stay Motivated Forever" 🧠🎙️In this powerful episode, neuroscientist and performance expert Dr. Andrew Huberman dives into the science behind "How to Stay Motivated Forever." Known for his groundbreaking research on brain function and human behavior, Huberman explains how we can harness neuroscience to maintain long-term motivation and achieve lasting success. 🌟💪Huberman emphasizes that motivation isn’t just about willpower—it’s rooted in the brain’s dopamine system. 🚀🔥 By understanding how dopamine works, we can build habits and mindsets that reinforce motivation over time. Huberman shares practical techniques such as setting achievable goals, celebrating small...
2024-11-2908 min
Motivate Me; Inspirational SpeechesAndrew Huberman - Do you have the will to live motivational speech🎙️🧠 "Andrew Huberman: Do You Have the Will to Live?" 🧠🎙️In this thought-provoking episode, neuroscientist and Stanford professor Dr. Andrew Huberman explores the powerful question: "Do You Have the Will to Live?" Known for his research on brain function, behavior, and mental health, Huberman delves into the science behind resilience, purpose, and the drive that keeps us moving forward, even in the face of adversity. 🌟💪Huberman discusses how the will to live is not just about survival, but about finding meaning, motivation, and the strength to overcome life’s toughest challenges. 🚀🔥 He explains the neural mechanisms that underpin our desire to pe...
2024-11-0209 min
The Human Upgrade: Biohacking for Longevity & PerformanceDr. Andrew Huberman: Neuroscience Hacks for Peak Brain Performance and Stress MasteryWhat if you could control your brain’s performance and stress levels with just a few simple hacks? In this episode callback, Dave Asprey sits down with Dr. Andrew Huberman, a renowned neuroscientist from Stanford University, to unlock the secrets of how your brain really works—and how you can train it for enhanced cognitive power and stress resilience. From rewiring your brain’s fear response to mastering your level of alertness, Dr. Huberman reveals groundbreaking discoveries that could change the way you approach your mental and emotional well-being. Diving deep into neuroscience, they cover how visual stimuli...
2024-10-081h 00
HawkeTalk134. Building Empires: Entrepreneurial Journeys with Daymond John, Gary Vee, Dr. Andrew Huberman, Rachel Zoe, Anthony Anderson, and Cedric the EntertainerIn this special compilation episode of HawkeTalk, Erik Huberman dives deep into the minds of some of our time's most successful and charismatic entrepreneurs and entertainers. With insights from Daymond John, Gary Vee, Dr. Andrew Huberman, Rachel Zoe, Anthony Anderson, and Cedric the Entertainer, this episode explores their early inspirations, challenges, and the mindsets that propelled them to build empires in their respective fields.In this episode:(00:00:30) Rachel Zoe opens the conversation by sharing her lifelong passion for fashion(00:04:45) Daymond John recounts his early life in Queens, New York
2024-10-0157 min
HawkeTalk[Trailer] Building Empires: Entrepreneurial Journeys with Daymond John, Gary Vee, Dr. Andrew Huberman, Rachel Zoe, Anthony Anderson, and Cedric the EntertainerIn this special compilation episode of HawkeTalk, Erik Huberman dives deep into the minds of some of our time's most successful and charismatic entrepreneurs and entertainers. With insights from Daymond John, Gary Vee, Dr. Andrew Huberman, Rachel Zoe, Anthony Anderson, and Cedric the Entertainer, this episode explores their early inspirations, challenges, and the mindsets that propelled them to build empires in their respective fields.From their early struggles and triumphs to the moments that defined their careers, these guests offer invaluable lessons on what it takes to build lasting empires. Hosted on Acast. See...
2024-10-0103 min
On Purpose with Jay ShettyAndrew Huberman: How to Increase Your Dopamine by 60% & Optimize Your Brain’s Response to StressHow do you usually handle stress in your life? Have you ever tried anything to boost your dopamine levels? Today, Jay welcomes back Dr. Andrew Huberman, a neuroscientist and professor at Stanford University, known for his insightful work on brain development, neuroplasticity, and the intricate connection between the brain and body. Together, they discuss the neuroscience of friendship, exploring how our deep-rooted need for safety and acceptance plays a pivotal role in our social interactions. They unravel the paradox of modern society, where people feel emotionally distant despite increasing online connections and followers. ...
2024-09-231h 49On Purpose with Jay ShettyAndrew Huberman: How to Increase Your Dopamine by 60% & Optimize Your Brain’s Response to StressHow do you usually handle stress in your life? Have you ever tried anything to boost your dopamine levels? Today, Jay welcomes back Dr. Andrew Huberman, a neuroscientist and professor at Stanford University, known for his insightful work on brain development, neuroplasticity, and the intricate connection between the brain and body. Together, they discuss the neuroscience of friendship, exploring how our deep-rooted need for safety and acceptance plays a pivotal role in our social interactions. They unravel the paradox of modern society, where people feel emotionally distant despite increasing online connections and followers. ...
2024-09-231h 49
It’s All Your Fault: High Conflict PeopleThe High Conflict Personality Experience: Insights from Joe Rogan and Dr. Andrew HubermanJoe Rogan and Dr. Andrew Huberman Discuss "5 Types of People Who Can Ruin Your Life"In this episode of It's All Your Fault, Bill and Megan discuss a recent Joe Rogan Experience podcast episode featuring Dr. Andrew Huberman. The episode, number 2195, focuses on Bill's book, "5 Types of People Who Can Ruin Your Life," and delves into the topic of high conflict personalities and how they impact our lives.The High Conflict Personality: Understanding the 10%Bill and Megan explore the concept of high conflict personalities, which make up approximately 10% of the population. These individuals thrive...
2024-09-1235 min
The Diary Of A CEO with Steven BartlettAndrew Huberman: You Must Control Your Dopamine! The Shocking Truth About Cold Showers!Your brain shapes your reality, and your reality shapes your life. World famous neuroscientist Andrew Huberman gives you the brain hacks to take control of your reality and life.Andrew Huberman is a professor of neurobiology and ophthalmology at the Stanford University School of Medicine and host of the health and science podcast, ‘Huberman Lab’.In this conversation, Andrew and Steven discuss topics such as, how to break bad habits, the impact of pornography on the brain, how to increase dopamine levels quickly, and the best way to cure burn...
2024-08-294h 02
Motivate Me; Inspirational SpeechesAndrew Huberman - The best diet for brain health and memory motivational speech🎙️🧠 "Andrew Huberman: The Best Diet for Brain Health & Memory" 🧠🎙️Dive into a fascinating episode featuring the renowned neuroscientist Andrew Huberman in "The Best Diet for Brain Health & Memory." In this enlightening conversation, Huberman shares his expert insights on how nutrition plays a crucial role in optimizing brain function and enhancing memory. 🌟💪From his extensive research at Stanford University to his impactful work as a science communicator, Huberman's journey is a testament to the power of evidence-based practices in improving cognitive health. 🚀🔥 He delves into the key dietary choices that support brain health, including the importance of healthy fats, antioxidant...
2024-08-1211 min
Podcast Notes Playlist: Nutrition#435 – Andrew Huberman: Focus, Controversy, Politics, and RelationshipsArtificial Intelligence Podcast
Key Takeaways Hardship will show you who your real friends are; don’t eat with people that you wouldn’t starve withOn evolving: You do something for awhile, you do it at the highest possible level for you, and then at some point you pivot and start supporting the young talent that eventually emergesFor certain individuals, high-THC cannabis can induce psychosis The Jungian shadow is the unconscious part of the personality that holds repressed weaknesses, desires, and instinctsIntegrating the shadow is essential for personal growth, as it involves acknowledging these hidden aspects to achiev...
2024-06-301h 57Podcast Notes Playlist: Fitness#435 – Andrew Huberman: Focus, Controversy, Politics, and RelationshipsArtificial Intelligence Podcast
Key Takeaways Hardship will show you who your real friends are; don’t eat with people that you wouldn’t starve withOn evolving: You do something for awhile, you do it at the highest possible level for you, and then at some point you pivot and start supporting the young talent that eventually emergesFor certain individuals, high-THC cannabis can induce psychosis The Jungian shadow is the unconscious part of the personality that holds repressed weaknesses, desires, and instinctsIntegrating the shadow is essential for personal growth, as it involves acknowledging these hidden aspects to achiev...
2024-06-301h 57Lex Fridman Podcast#435 – Andrew Huberman: Focus, Controversy, Politics, and RelationshipsAndrew Huberman is a neuroscientist at Stanford and host of the Huberman Lab Podcast. Please support this podcast by checking out our sponsors:
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2024-06-281h 57
The Self Made PodcastThe name is Huberman, Andrew HubermanThe Battle of the Womanisers: Andrew Huberman vs. James BondIn this week's episode, we're diving into two major news stories that have everyone talking.First up, Andrew Huberman's private life has hit the mainstream media. In today's modern world, should someone's private life affect your opinion of their professional work? Join me and Robb as we debate when it should and shouldn’t, and what to take away from these reports.On a lighter note, a huge rumor has surfaced that Aaron Taylor-Johnson might be the next James Bond! As a big fa...
2024-05-281h 06
How Feedback Affects Performance - Andrew Huberman - Growth MindsetAndrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning.
Huberman is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award in 2017, given to the scientist making the most significant discoveries in the study of vision. His laboratory's most recent work...
2024-05-2818 min
Hälsoveckan by TyngreAvsnittet om Andrew Huberman och tveksam vetenskapskommunikationJacob och Linnea diskuterar den enorma hälsoinfluenserna Andrew Huberman och allt kritik som har riktats mot honom de senaste månaderna. Efter en artikel i New York Magazine som mest fokuserade på Hubermans privatliv så har det i efterhand också kommit ut en hel del artiklar som mer fokuserar på den felaktiga och missvisande information som Huberman ofta delar i sin podcast och andra sammanhang. En sådan artikel är The misleading information in one of America's most popular podcasts. Även om den är okej så tycker Jacob att det är allt för mycket som utelämnas. Som exempel ta...
2024-05-0748 min
There Are No Girls on the InternetAndrew Huberman is the internet’s favorite guru. Can we trust him? - CONCLUSIONPreviously on TANGOTI... This is part two of our two-part look at Dr. Andrew Huberman. If you haven’t listened to part 1, you will definitely need to dip into that episode to have the context. To recap, Andrew Huberman is a very famous, popular podcaster and neuroscientist who has been giving guidance to millions on how to hack their lives. New York Mag just published a piece with the stories of 6 women in his life who allege that he mistreated them, and also looking into some of his questionable science...
2024-04-0334 minThere Are No Girls on the InternetAndrew Huberman is the internet’s favorite guru. Should we trust him?Andrew Huberman is having a rough one after New York Mag published a long read looking into his personal and professional life. Andrew Huberman’s Mechanisms of Control The private and public seductions of the world’s biggest pop neuroscientist. https://nymag.com/intelligencer/article/andrew-huberman-podcast-stanford-joe-rogan.html Andrew Huberman Has Supplements on the Brain: https://www.mcgill.ca/oss/article/critical-thinking-health-and-nutrition/andrew-huberman-has-bad-case-supplement-brain So, Should You Trust Andrew Huberman? https://slate.com/technology/2024/03/andrew-huberman-huberman-lab-health-advice-podcast-debunk.htmlSee omnystudio.com/listener for privacy information.
2024-03-3059 min
Luke FordDecoding Andrew Huberman (3-29-24)02:00 Andrew Huberman of Stanford University, https://nymag.com/intelligencer/article/andrew-huberman-podcast-stanford-joe-rogan.html
08:00 Candace Owens leaves the Daily Wire,
https://decoding-the-gurus.captivate.fm/episode/mini-decoding-the-descent-of-jordan-b-peterson
24:00 The Pseudoscience of Andrew Huberman, https://slate.com/technology/2024/03/andrew-huberman-huberman-lab-health-advice-podcast-debunk.html
27:00 The descent of Jordan Peterson, https://decoding-the-gurus.captivate.fm/episode/mini-decoding-the-descent-of-jordan-b-peterson
1:11:15 The business of podcasting, https://www.patreon.com/DecodingTheGurus/posts
1:19:10 Tucker Carlson skeptical of American aid to Israel
1:20:00 WP: U.S. signs off on more bombs, warplanes for Israel,
https://www.washingtonpost.com/national-security/2024/03/29/us-weapons-israel-gaza-war/
1:23:00 Elliott Blatt calls in about his 8 weeks without coffee
1:28:00 Elliott Blatt severs a relationship
1:30:20 Elliott Blatt gets sued, loses...
2024-03-302h 21
A Life of GreatnessDr Andrew Huberman: Part 2 - Managing Anxiety & Stress & Optimising Health for LongevityDo you want to get healthier and happier as you grow older? Joining Sarah Grynberg this week is renowned neuroscientist and host of the Huberman Lab podcast, Dr Andrew Huberman. As a distinguished Associate Professor of neurobiology, ophthalmology, psychiatry, and behavioural sciences, Andrew is at the forefront of scientific understanding about the brain. In this exclusive Australian interview recorded in-person in Sydney, Sarah and Andrew discuss how science based meditations influences mental health and focus, Andrew shares his favourite meditations. They discuss the importance of breath work for managing anxiety and panic attacks and the...
2024-03-0440 minAndrew Huberman - Audio BiographyAndrew Huberman's Science-Backed Diet- Fuel Your Body and MindAndrew Huberman's Science-Backed Diet: Fuel Your Body and Mind Unlocking Peak Performance Through Evidence-Based Nutrition Intrigued by Andrew Huberman's high-achieving lifestyle? Wondering what fuels his success? Look no further than his science-backed approach to diet. This article delves into the core principles that guide his choices, offering valuable insights for optimizing your own health and performance. The Science Behind the Plate: Huberman's diet isn't about fad trends; it's about strategic nutrition with a focus on:Nutrient-dense whole foods: Minimally processed protein (eggs, grass-fed meat, fish), complex carbohydrates, and...
2024-02-2203 minthe Joshua Schall Audio Experience"Church of Dr. Andrew Huberman" | Business Impact of Christianity Declining in Modern SocietiesHow crazy is it to think that the “Church of Dr. Andrew Huberman” has grown to millions of regular worshippers in only a few short years? And this is at a time when attention spans are getting shorter, Americans’ trust in scientists is declining, and misinformation seems to be rampant...but maybe that’s actually a key part of this recipe for success. Admittedly, I’m not a Huberman Husband or have been indoctrinated into Hubermania (yet)…but it’s the broader cultural phenomenon, that’s powering the “Huberman Effect” which I’m acutely aware of (and been enormously fascinated by). Only a...
2024-02-0612 min
Motivate Me; Inspirational SpeechesAndrew Huberman; Mastering Mind and Body motivational speech🧠🌟 "Andrew Huberman: Mastering Mind and Body" 🌟🧠Join neuroscientist and professor Andrew Huberman in our groundbreaking podcast episode, "The Huberman Method: Mastering Your Mind and Body." Known for his groundbreaking research at Stanford University and his ability to make complex neuroscience accessible, Dr. Huberman dives deep into the intricacies of how the brain and body can be optimized for peak performance and wellbeing.In this enlightening and educational session, Andrew explores the cutting-edge science behind truly operating your mind and body at their best. He uncovers the secrets of neuroplasticity, the brain's remarkable ability to change and adapt, a...
2024-01-2807 minAndrew Huberman - Audio BiographyAndrew Huberman Gets Ready for BedUnveiling the Secrets of Sleep: A Peek into Andrew Huberman's Evening Ritual Forget late-night Netflix binges and frantic email checks! For neuroscientist extraordinaire Andrew Huberman, the path to optimal sleep lies in a meticulously crafted evening routine. Forget crash diets and trendy gimmicks; Huberman's approach hinges on understanding the science of sleep and tailoring his night to its rhythm. Fueling for Rest: Huberman's journey begins at dinner, around 6:30 PM. Unlike his daytime meals, designed for alertness, the evening feast becomes a carbohydrate celebration. Why? The science is clear - carbs trigger a tryptophan-serotonin pathway, effectively dimming the cortisol spotlight and...
2024-01-2503 minAndrew Huberman - Audio BiographyAndrew Huberman - Audio BiographyAndrew Huberman: Decoding the Brain, One Podcast Episode at a Time Andrew Huberman isn't your average neuroscientist. He's not confined to dusty labs or cryptic scientific papers. Instead, he's become a digital guru, using the power of podcasts and social media to unlock the secrets of the brain for the masses. With his infectious enthusiasm and knack for translating complex science into bite-sized takeaways, Huberman has garnered a loyal following on the "Huberman Lab" podcast, reaching millions worldwide. But who is the man behind the microphone, and what journey led him to become the scientific rockstar he is today? From...
2023-12-2703 min
Motivate Me; Inspirational SpeechesAndrew Huberman; Its time to think different motivational speech🧠🌟 "Andrew Huberman: Rewiring for Revolutionary Thinking" 🌟🧠Prepare to challenge your perceptions and revolutionize your thinking with renowned neuroscientist Andrew Huberman in our enlightening podcast episode, "The Mind's Frontier: Andrew Huberman on Thinking Differently." Known for his groundbreaking research in brain development and neuroplasticity, Dr. Huberman brings his scientific expertise to the realm of personal development and motivational thinking.In this captivating session, Andrew Huberman delves into the science behind our thought processes, explaining how the brain can be trained to approach problems, challenges, and life itself in innovative and productive ways. "It's time to think differently...
2023-12-1314 min
imprenditor tipsAndrew Huberman, scienziato alla Stanford University parla della sua Fede in DioAndrew Huberman è un neuroscienziato e professore presso la Stanford University School of Medicine. Si è specializzato nello studio del sistema visivo e nella neurobiologia del comportamento, concentrandosi sulle modalità attraverso cui il cervello elabora le informazioni sensoriali e regola la fisiologia e il comportamento in risposta a queste informazioni.
Huberman ha conseguito una laurea in Neurobiologia alla Stanford University e un dottorato di ricerca in Neurobiologia alla University of California, San Diego. Dopo il completamento del suo dottorato, ha svolto un periodo di formazione post-dottorato presso il Salk Institute for Biological Studies.
Il lavoro di Huberman è stat...
2023-12-0800 min
imprenditor tipsAndrew Huberman, scienziato alla Stanford University parla della sua Fede in DioAndrew Huberman è un neuroscienziato e professore presso la Stanford University School of Medicine. Si è specializzato nello studio del sistema visivo e nella neurobiologia del comportamento, concentrandosi sulle modalità attraverso cui il cervello elabora le informazioni sensoriali e regola la fisiologia e il comportamento in risposta a queste informazioni.
Huberman ha conseguito una laurea in Neurobiologia alla Stanford University e un dottorato di ricerca in Neurobiologia alla University of California, San Diego. Dopo il completamento del suo dottorato, ha svolto un periodo di formazione post-dottorato presso il Salk Institute for Biological Studies.
Il lavoro di Huberman è stat...
2023-12-0800 min
Podcast Notes Playlist: FitnessAndrew Huberman, Ph.D.Tetragrammaton with Rick Rubin
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Key Takeaways Check out our Ultimate Andrew Huberman Collection from nearly 30 episodesCurious about Andrew Huberman’s recipe for good sleep? Read more hereRead the full notes @ podcastnotes.orgAndrew Huberman, Ph.D., is a neuroscientist and tenured professor in the Department of Neurobiology and, by courtesy, Psychiatry and Behavioral Sciences at Stanford School of Medicine.
In 2021, Huberman launched the Huberman Lab podcast. By 2023, the podcast had become the 6th most popular podcast in the US on Spotify platforms, while his YouTube channel...
2023-12-012h 20
The Darin Olien ShowDr. Andrew Huberman: Exploring the Mind-Body Connection, The Power of Breathwork, and Rewiring the Brain
Welcome to The Darin Olien Show.
In this episode, Dr. Andrew Huberman, the brain warrior, shares how the mind and body have an intrinsic connection that significantly impacts our well-being, the use of technology in studying emotions and the nervous system, how neurogenerative compounds have a significant impact on brain function and circadian rhythm, and how understanding these relationships can pave the way for new treatments for neurological diseases.
We also discuss the role of breathing patterns in regulating the autonomic nervous system and the importance of rest in overall neurobiological health.
2023-11-221h 09
SuperLife with Darin OlienDr. Andrew Huberman: Exploring the Mind-Body Connection, The Power of Breathwork, Rewiring the BrainShownotes: In this episode, Dr. Andrew Huberman, the brain warrior, shares how the mind and body have an intrinsic connection that significantly impacts our well-being, the use of technology in studying emotions and the nervous system, how neurogenerative compounds have a significant impact on brain function and circadian rhythm, and how understanding these relationships can pave the way for new treatments for neurological diseases. We also discuss the role of breathing patterns in regulating the autonomic nervous system and the importance of rest in overall neurobiological health. Andrew Huberman, Ph.D...
2023-11-221h 09
Treg TalksThe Bible vs Andrew Huberman: Unraveling the Truth about Willpower!In this thought-provoking video, we delve deep into the intersection between ancient wisdom and modern science as we compare the Bible's teachings on willpower with the enlightening insights of Andrew Huberman. Join us on this captivating journey as we unravel the truth about willpower and explore the striking parallels and intriguing contradictions between these two sources of knowledge.Andrew Huberman, a renowned neuroscientist, provides fascinating insights into the nature of willpower, shedding light on the intricate workings of our brains and how they affect our ability to stay determined and focused. Meanwhile,...
2023-11-2221 min
Cameron Hanes - Keep Hammering CollectiveKHC 046 - Andrew HubermanJoin us for a discussion with Andrew Huberman, podcaster, neuroscientist and associate professor of neurobiology and ophthalmology at Stanford University School of Medicine. Listen in as Cam and Andrew cover Andrew’s backstory, tattoos, faith and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Andrew Huberman Links: https://www.instagram.com/hubermanlab/ https://www.hubermanlab.com/ Thank you to our spons...
2023-11-202h 03
Podcast Notes Playlist: Nutrition#700 - Dr Andrew Huberman - The Secret Tools To Hack Your BrainModern Wisdom
Key Takeaways Check out our Ultimate Andrew Huberman Collection from nearly 30 episodesCurious about Andrew Huberman’s recipe for good sleep? Read more hereRead the full notes @ podcastnotes.orgDr Andrew Huberman is a neuroscientist, Associate Professor at the Stanford University School of Medicine and a podcaster.
It has never been so easy and also so difficult to remain healthy and perform at your best. The right tools and insights we all need to avoid pitfalls and maximise our outcomes are thankfully at our finger tips, and t...
2023-11-133h 06Podcast Notes Playlist: Fitness#700 - Dr Andrew Huberman - The Secret Tools To Hack Your BrainModern Wisdom
Key Takeaways Check out our Ultimate Andrew Huberman Collection from nearly 30 episodesCurious about Andrew Huberman’s recipe for good sleep? Read more hereRead the full notes @ podcastnotes.orgDr Andrew Huberman is a neuroscientist, Associate Professor at the Stanford University School of Medicine and a podcaster.
It has never been so easy and also so difficult to remain healthy and perform at your best. The right tools and insights we all need to avoid pitfalls and maximise our outcomes are thankfully at our finger tips, and t...
2023-11-133h 06
Livin' The DreamBitesized Brain Snack - Breathwork Tips for Optimal Health, Focus, & Stress (Professor Andrew Huberman)This brain snack is all about the invigorating world of breathwork with a special overview of Professor Andrew Huberman's enlightening podcast on "Breathwork Tips for Optimal Health, Focus, & Stress."But first, before we get started, a reminder that we do have a weekly newsletter where we share all things health, fitness, nutrition, wellness for all of us lifelong learners. You can access links to all of the things I found interesting while researching that week. Often I include follow along workouts or even follow along breathwork. If you’d like to be added to the...
2023-11-1027 min