Shows
After SkoolHow Feedback Affects Performance - Andrew Huberman - Growth Mindset | After Skool
How Feedback Affects Performance - Andrew Huberman - Growth Mindset
Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning.Huberman is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award in 2017, given to the scientist making the most significant discoveries in...2025-04-3023 min
Motivate Me; Inspirational SpeechesAndrew Huberman - How to control your dopamine motivational speechđïžđ§ "Andrew Huberman: How to Control Your Dopamine" đ§ đïžIn this science-backed and eye-opening episode, Dr. Andrew Huberman, neuroscientist and professor at Stanford University, breaks down one of the most powerful drivers of human behaviorâdopamine. With his signature blend of clarity and depth, Huberman explains how to control your dopamine to master motivation, avoid burnout, and rewire your brain for long-term success. đđȘHuberman reveals that dopamine is not just about pleasureâit's the neurochemical behind drive, focus, and goal pursuit. đđ„ He shares practical, research-based strategies to increase baseline dopamine naturally, avoid the trap of instant gratification, and harness delayed rewards to b...2025-04-0511 min
Daily MotivationNeuroscientist Andrew Hubermanâs Life Advice Will Change Your FutureNeuroscientist Andrew Hubermanâs Life Advice Will Change Your Futureandrew huberman life advice, neuroscientist life-changing tips, transform your future with andrew huberman, science-backed success strategies, personal growth advice by andrew huberman, mindset transformation tips by huberman, unlock potential with neuroscience, productivity hacks by andrew huberman, neuroscientific approach to success, life lessons from andrew huberman, focus improvement strategies by huberman, actionable life advice from neuroscientist, andrew hubermanâs guide to a better future, build better habits with andrew huberman, brain optimization tips by neuroscientist, achieve your goals with hubermanâs insights, science-backed personal development, life-c...2025-01-2424 min
Motivation SpeechNEUROSCIENTIST: You Will NEVER Be Stressed Again - Andrew Huberman Explains HowNEUROSCIENTIST: You Will NEVER Be Stressed Again - Andrew Huberman Explains Howneuroscientist stress relief tips, andrew huberman stress management, how to never be stressed again, science-based stress elimination, andrew huberman neuroscience advice, stress-free living with neuroscience, calm your mind with huberman lab, eliminate stress with hubermanâs methods, proven techniques for stress relief, andrew huberman on emotional balance, practical stress management tips, how to live without stress, huberman lab stress solutions, daily stress management hacks, stress resilience with neuroscience, learn to manage stress effectively, unlock your calmness with andrew huberman, transform your mindset to...2025-01-2113 minDaily MotivationNeuroscientist: Controlling Your Dopamine for Motivation, Focus & Satisfaction - Andrew HubermanNeuroscientist: Controlling Your Dopamine for Motivation, Focus & Satisfaction - Andrew Hubermanandrew huberman dopamine control, controlling dopamine for motivation, neuroscientist on focus and satisfaction, motivation tips by andrew huberman, dopamine insights for better productivity, huberman lab dopamine explanation, science-backed tips for motivation, dopamine control for focus and happiness, neuroscientist on brain optimization, achieve satisfaction with dopamine mastery, dopamine habits by andrew huberman, focus improvement with dopamine control, brain science for better motivation, huberman on regulating dopamine levels, life-changing dopamine strategies, improve focus with neuroscientist advice, andrew huberman motivation and success, neuroscientific approach to dopamine...2025-01-1513 min
THE NEW SCIENCE OF PHYSICAL HEALTH.Hot Take: Andrew Huberman Explains How to Live Forever (Or Just Look Like it). The podcaster answers 10 burning questions about the latest trends in health and longevity.Premium Podcast Access. Click below
â https://www.patreon.com/perfecthealthâ
Learn more: â https://perfecthealthlesson.com/
Show Notes: The New Science of Physical HealthEpisode Title: Hot Take: Andrew Huberman Explains How to Live Forever (Or Just Look Like It)
In this episode, we delve into the world of health, fitness, and longevity, guided by the insights of Dr. Andrew Huberman, Stanford neuroscientist and host of the wildly popular Huberman Lab podcast. Recently named one of The Hollywood Reporterâs 40 Most Powerful People in Podcasting, Huberman breaks down complex scientific topics into act...2025-01-0936 min
Shawn Ryan Show#147 Andrew Huberman - Neuroscience, Sleep Hacks and Mental Health ImprovementsAndrew Huberman is a neuroscientist and tenured professor in the Department of Neurobiology at Stanford University School of Medicine. His research focuses on brain plasticity, vision, and the neural mechanisms underlying stress, sleep, and performance, earning him recognition through numerous peer-reviewed studies and awards like the McKnight Foundation Neuroscience Scholar Award.He is also the host of the Huberman Lab Podcast, where he shares neuroscience-based tools for improving mental and physical well-being. His episodes explore topics like sleep, focus, physical training, and emotional resilience, resonating with a global audience.Shawn Ryan Show...2024-12-023h 58
Motivate Me; Inspirational SpeechesAndrew Huberman - How to stay motivated forever motivational speechđïžđ§ "Andrew Huberman: How to Stay Motivated Forever" đ§ đïžIn this powerful episode, neuroscientist and performance expert Dr. Andrew Huberman dives into the science behind "How to Stay Motivated Forever." Known for his groundbreaking research on brain function and human behavior, Huberman explains how we can harness neuroscience to maintain long-term motivation and achieve lasting success. đđȘHuberman emphasizes that motivation isnât just about willpowerâitâs rooted in the brainâs dopamine system. đđ„ By understanding how dopamine works, we can build habits and mindsets that reinforce motivation over time. Huberman shares practical techniques such as setting achievable goals, celebrating small...2024-11-2908 min
Motivate Me; Inspirational SpeechesAndrew Huberman - Do you have the will to live motivational speechđïžđ§ "Andrew Huberman: Do You Have the Will to Live?" đ§ đïžIn this thought-provoking episode, neuroscientist and Stanford professor Dr. Andrew Huberman explores the powerful question: "Do You Have the Will to Live?" Known for his research on brain function, behavior, and mental health, Huberman delves into the science behind resilience, purpose, and the drive that keeps us moving forward, even in the face of adversity. đđȘHuberman discusses how the will to live is not just about survival, but about finding meaning, motivation, and the strength to overcome lifeâs toughest challenges. đđ„ He explains the neural mechanisms that underpin our desire to pe...2024-11-0209 min
The Human Upgrade with Dave AspreyDr. Andrew Huberman: Neuroscience Hacks for Peak Brain Performance and Stress MasteryWhat if you could control your brainâs performance and stress levels with just a few simple hacks? In this episode callback, Dave Asprey sits down with Dr. Andrew Huberman, a renowned neuroscientist from Stanford University, to unlock the secrets of how your brain really worksâand how you can train it for enhanced cognitive power and stress resilience. From rewiring your brainâs fear response to mastering your level of alertness, Dr. Huberman reveals groundbreaking discoveries that could change the way you approach your mental and emotional well-being. Diving deep into neuroscience, they cover how visual stimuli...2024-10-081h 00
Chris WilliamsonHow Effective Are Longevity Drugs? - Andrew HubermanChris and Dr Andrew Huberman discuss longevity supplements. Which supplements are the most effective for longevity according to Dr Andrew Huberman? Does Dr Andrew Huberman believe in any specific longevity supplements? How advanced are longevity supplements compared to years past according to Dr Andrew Huberman?
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Get...2024-10-0111 min
HawkeTalk134. Building Empires: Entrepreneurial Journeys with Daymond John, Gary Vee, Dr. Andrew Huberman, Rachel Zoe, Anthony Anderson, and Cedric the EntertainerIn this special compilation episode of HawkeTalk, Erik Huberman dives deep into the minds of some of our time's most successful and charismatic entrepreneurs and entertainers. With insights from Daymond John, Gary Vee, Dr. Andrew Huberman, Rachel Zoe, Anthony Anderson, and Cedric the Entertainer, this episode explores their early inspirations, challenges, and the mindsets that propelled them to build empires in their respective fields.In this episode:(00:00:30) Rachel Zoe opens the conversation by sharing her lifelong passion for fashion(00:04:45) Daymond John recounts his early life in Queens, New York2024-10-0157 min
HawkeTalk[Trailer] Building Empires: Entrepreneurial Journeys with Daymond John, Gary Vee, Dr. Andrew Huberman, Rachel Zoe, Anthony Anderson, and Cedric the EntertainerIn this special compilation episode of HawkeTalk, Erik Huberman dives deep into the minds of some of our time's most successful and charismatic entrepreneurs and entertainers. With insights from Daymond John, Gary Vee, Dr. Andrew Huberman, Rachel Zoe, Anthony Anderson, and Cedric the Entertainer, this episode explores their early inspirations, challenges, and the mindsets that propelled them to build empires in their respective fields.From their early struggles and triumphs to the moments that defined their careers, these guests offer invaluable lessons on what it takes to build lasting empires. Hosted on Acast. See...2024-10-0103 min
On Purpose with Jay ShettyAndrew Huberman: How to Increase Your Dopamine by 60% & Optimize Your Brainâs Response to StressHow do you usually handle stress in your life? Have you ever tried anything to boost your dopamine levels? Today, Jay welcomes back Dr. Andrew Huberman, a neuroscientist and professor at Stanford University, known for his insightful work on brain development, neuroplasticity, and the intricate connection between the brain and body. Together, they discuss the neuroscience of friendship, exploring how our deep-rooted need for safety and acceptance plays a pivotal role in our social interactions. They unravel the paradox of modern society, where people feel emotionally distant despite increasing online connections and followers. ...2024-09-231h 49On Purpose with Jay ShettyAndrew Huberman: How to Increase Your Dopamine by 60% & Optimize Your Brainâs Response to StressHow do you usually handle stress in your life? Have you ever tried anything to boost your dopamine levels? Today, Jay welcomes back Dr. Andrew Huberman, a neuroscientist and professor at Stanford University, known for his insightful work on brain development, neuroplasticity, and the intricate connection between the brain and body. Together, they discuss the neuroscience of friendship, exploring how our deep-rooted need for safety and acceptance plays a pivotal role in our social interactions. They unravel the paradox of modern society, where people feel emotionally distant despite increasing online connections and followers. ...2024-09-231h 49
Itâs All Your Fault: High Conflict PeopleThe High Conflict Personality Experience: Insights from Joe Rogan and Dr. Andrew HubermanJoe Rogan and Dr. Andrew Huberman Discuss "5 Types of People Who Can Ruin Your Life"In this episode of It's All Your Fault, Bill and Megan discuss a recent Joe Rogan Experience podcast episode featuring Dr. Andrew Huberman. The episode, number 2195, focuses on Bill's book, "5 Types of People Who Can Ruin Your Life," and delves into the topic of high conflict personalities and how they impact our lives.The High Conflict Personality: Understanding the 10%Bill and Megan explore the concept of high conflict personalities, which make up approximately 10% of the population. These individuals thrive...2024-09-1236 min
Chris WilliamsonHow To Rewire Your Brain To Wake Up Early - Dr Andrew HubermanChris and Andrew Huberman discuss how to wake up early. What are Dr. Andrew Huberman's tips for being a morning riser? Why is it so hard to be a morning person according to Dr. Andrew Huberman? Why does Andrew Huberman encourage caffeine upon waking up?
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Get my free Reading List of 100 life-changing books here - https://ch...2024-09-0312 min
The Diary Of A CEO with Steven BartlettAndrew Huberman: You Must Control Your Dopamine! The Shocking Truth About Cold Showers!Your brain shapes your reality, and your reality shapes your life. World famous neuroscientist Andrew Huberman gives you the brain hacks to take control of your reality and life.Andrew Huberman is a professor of neurobiology and ophthalmology at the Stanford University School of Medicine and host of the health and science podcast, âHuberman Labâ.In this conversation, Andrew and Steven discuss topics such as, how to break bad habits, the impact of pornography on the brain, how to increase dopamine levels quickly, and the best way to cure burn...2024-08-294h 03
Motivate Me; Inspirational SpeechesAndrew Huberman - The best diet for brain health and memory motivational speechđïžđ§ "Andrew Huberman: The Best Diet for Brain Health & Memory" đ§ đïžDive into a fascinating episode featuring the renowned neuroscientist Andrew Huberman in "The Best Diet for Brain Health & Memory." In this enlightening conversation, Huberman shares his expert insights on how nutrition plays a crucial role in optimizing brain function and enhancing memory. đđȘFrom his extensive research at Stanford University to his impactful work as a science communicator, Huberman's journey is a testament to the power of evidence-based practices in improving cognitive health. đđ„ He delves into the key dietary choices that support brain health, including the importance of healthy fats, antioxidant...2024-08-1211 min
Podcast Notes Playlist: Nutrition#435 â Andrew Huberman: Focus, Controversy, Politics, and RelationshipsArtificial Intelligence Podcast
Key Takeaways Hardship will show you who your real friends are; donât eat with people that you wouldnât starve withOn evolving: You do something for awhile, you do it at the highest possible level for you, and then at some point you pivot and start supporting the young talent that eventually emergesFor certain individuals, high-THC cannabis can induce psychosis The Jungian shadow is the unconscious part of the personality that holds repressed weaknesses, desires, and instinctsIntegrating the shadow is essential for personal growth, as it involves acknowledging these hidden aspects to achiev...2024-06-301h 57Podcast Notes Playlist: Fitness#435 â Andrew Huberman: Focus, Controversy, Politics, and RelationshipsArtificial Intelligence Podcast
Key Takeaways Hardship will show you who your real friends are; donât eat with people that you wouldnât starve withOn evolving: You do something for awhile, you do it at the highest possible level for you, and then at some point you pivot and start supporting the young talent that eventually emergesFor certain individuals, high-THC cannabis can induce psychosis The Jungian shadow is the unconscious part of the personality that holds repressed weaknesses, desires, and instinctsIntegrating the shadow is essential for personal growth, as it involves acknowledging these hidden aspects to achiev...2024-06-301h 57Lex Fridman Podcast#435 â Andrew Huberman: Focus, Controversy, Politics, and RelationshipsAndrew Huberman is a neuroscientist at Stanford and host of the Huberman Lab Podcast. Please support this podcast by checking out our sponsors:
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The Self Made PodcastThe name is Huberman, Andrew HubermanThe Battle of the Womanisers: Andrew Huberman vs. James BondIn this week's episode, we're diving into two major news stories that have everyone talking.First up, Andrew Huberman's private life has hit the mainstream media. In today's modern world, should someone's private life affect your opinion of their professional work? Join me and Robb as we debate when it should and shouldnât, and what to take away from these reports.On a lighter note, a huge rumor has surfaced that Aaron Taylor-Johnson might be the next James Bond! As a big fa...2024-05-281h 06
HĂ€lsoveckan by TyngreAvsnittet om Andrew Huberman och tveksam vetenskapskommunikationJacob och Linnea diskuterar den enorma hĂ€lsoinfluenserna Andrew Huberman och allt kritik som har riktats mot honom de senaste mĂ„naderna. Efter en artikel i New York Magazine som mest fokuserade pĂ„ Hubermans privatliv sĂ„ har det i efterhand ocksĂ„ kommit ut en hel del artiklar som mer fokuserar pĂ„ den felaktiga och missvisande information som Huberman ofta delar i sin podcast och andra sammanhang. En sĂ„dan artikel Ă€r The misleading information in one of Americaâs most popular podcasts. Ăven om den Ă€r okej sĂ„ tycker Jacob att det Ă€r allt för mycket som utelĂ€mnas. Som exempe...2024-05-0748 min
There Are No Girls on the InternetAndrew Huberman is the internetâs favorite guru. Can we trust him? - CONCLUSIONPreviously on TANGOTI...  This is part two of our two-part look at Dr. Andrew Huberman. If you havenât listened to part 1, you will definitely need to dip into that episode to have the context. To recap, Andrew Huberman is a very famous, popular podcaster and neuroscientist who has been giving guidance to millions on how to hack their lives. New York Mag just published a piece with the stories of 6 women in his life who allege that he mistreated them, and also looking into some of his questionable science...2024-04-0334 minThere Are No Girls on the InternetAndrew Huberman is the internetâs favorite guru. Should we trust him?Andrew Huberman is having a rough one after New York Mag published a long read looking into his personal and professional life. Andrew Hubermanâs Mechanisms of Control The private and public seductions of the worldâs biggest pop neuroscientist. https://nymag.com/intelligencer/article/andrew-huberman-podcast-stanford-joe-rogan.html Andrew Huberman Has Supplements on the Brain: https://www.mcgill.ca/oss/article/critical-thinking-health-and-nutrition/andrew-huberman-has-bad-case-supplement-brain So, Should You Trust Andrew Huberman? https://slate.com/technology/2024/03/andrew-huberman-huberman-lab-health-advice-podcast-debunk.htmlSee omnystudio.com/listener for privacy information.2024-03-3059 min
Luke FordDecoding Andrew Huberman (3-29-24)02:00 Andrew Huberman of Stanford University, https://nymag.com/intelligencer/article/andrew-huberman-podcast-stanford-joe-rogan.html
08:00 Candace Owens leaves the Daily Wire,
https://decoding-the-gurus.captivate.fm/episode/mini-decoding-the-descent-of-jordan-b-peterson
24:00 The Pseudoscience of Andrew Huberman, https://slate.com/technology/2024/03/andrew-huberman-huberman-lab-health-advice-podcast-debunk.html
27:00 The descent of Jordan Peterson, https://decoding-the-gurus.captivate.fm/episode/mini-decoding-the-descent-of-jordan-b-peterson
1:11:15 The business of podcasting, https://www.patreon.com/DecodingTheGurus/posts
1:19:10 Tucker Carlson skeptical of American aid to Israel
1:20:00 WP: U.S. signs off on more bombs, warplanes for Israel,
https://www.washingtonpost.com/national-security/2024/03/29/us-weapons-israel-gaza-war/
1:23:00 Elliott Blatt calls in about his 8 weeks without coffee
1:28:00 Elliott Blatt severs a relationship
1:30:20 Elliott Blatt gets sued, loses...2024-03-302h 21
Gainz PodcastAndrew Huberman: Insights from the New York Times Article - Gainz Podcast E187Hey there, podcast enthusiasts! In Episode 187, we're diving deep into the fascinating world of Andrew Huberman, the star of a recent New York Times article that has the fitness and wellness community buzzing! Join us as we unpack the insights and revelations from this thought-provoking piece. đđ°In this episode, we explore the question: Who is Andrew Huberman, really? From his rise to prominence as a podcast guest to his groundbreaking research in neuroscience and human performance, we'll uncover the man behind the headlines and examine the impact of his work on the health and wellness landscape.Th...2024-03-2733 min
A Life of GreatnessDr Andrew Huberman: Part 2 - Managing Anxiety & Stress & Optimising Health for LongevityDo you want to get healthier and happier as you grow older? Joining Sarah Grynberg this week is renowned neuroscientist and host of the Huberman Lab podcast, Dr Andrew Huberman. As a distinguished Associate Professor of neurobiology, ophthalmology, psychiatry, and behavioural sciences, Andrew is at the forefront of scientific understanding about the brain. In this exclusive Australian interview recorded in-person in Sydney, Sarah and Andrew discuss how science based meditations influences mental health and focus, Andrew shares his favourite meditations. They discuss the importance of breath work for managing anxiety and panic attacks and the...2024-03-0440 min
A Life of GreatnessDr Andrew Huberman: Part 1 - Slowing & Reversing Ageing & Improving Sleep QualityDo you want to get healthier and happier as you grow older? Joining Sarah Grynberg this week is renowned neuroscientist and host of the Huberman Lab podcast, Dr Andrew Huberman. As a distinguished Associate Professor of neurobiology, ophthalmology, psychiatry, and behavioural sciences, Andrew is at the forefront of scientific understanding about the brain. In this exclusive Australian interview recorded in-person in Sydney, Sarah and Andrew discuss how sunlight exposure influences mental health and longevity, Andrew shares his thoughts on sunscreen and the relevance of sunglasses. They discuss the importance of managing blue light exposure, strategies f...2024-03-0455 min
Andrew Huberman - Audio BiographyAndrew Huberman's Science-Backed Diet- Fuel Your Body and MindAndrew Huberman's Science-Backed Diet: Fuel Your Body and Mind Unlocking Peak Performance Through Evidence-Based Nutrition Intrigued by Andrew Huberman's high-achieving lifestyle? Wondering what fuels his success? Look no further than his science-backed approach to diet. This article delves into the core principles that guide his choices, offering valuable insights for optimizing your own health and performance. The Science Behind the Plate: Huberman's diet isn't about fad trends; it's about strategic nutrition with a focus on:Nutrient-dense whole foods: Minimally processed protein (eggs, grass-fed meat, fish), complex carbohydrates, and...2024-02-2203 min
the Joshua Schall Audio Experience"Church of Dr. Andrew Huberman" | Business Impact of Christianity Declining in Modern SocietiesHow crazy is it to think that the âChurch of Dr. Andrew Hubermanâ has grown to millions of regular worshippers in only a few short years? And this is at a time when attention spans are getting shorter, Americansâ trust in scientists is declining, and misinformation seems to be rampant...but maybe thatâs actually a key part of this recipe for success. Admittedly, Iâm not a Huberman Husband or have been indoctrinated into Hubermania (yet)âŠbut itâs the broader cultural phenomenon, thatâs powering the âHuberman Effectâ which Iâm acutely aware of (and been enormously fascinated by). Only a...2024-02-0612 min
Motivate Me; Inspirational SpeechesAndrew Huberman; Mastering Mind and Body motivational speechđ§ đ "Andrew Huberman: Mastering Mind and Body" đđ§ Join neuroscientist and professor Andrew Huberman in our groundbreaking podcast episode, "The Huberman Method: Mastering Your Mind and Body." Known for his groundbreaking research at Stanford University and his ability to make complex neuroscience accessible, Dr. Huberman dives deep into the intricacies of how the brain and body can be optimized for peak performance and wellbeing.In this enlightening and educational session, Andrew explores the cutting-edge science behind truly operating your mind and body at their best. He uncovers the secrets of neuroplasticity, the brain's remarkable ability to change and adapt, a...2024-01-2807 minAndrew Huberman - Audio BiographyAndrew Huberman Gets Ready for BedUnveiling the Secrets of Sleep: A Peek into Andrew Huberman's Evening Ritual Forget late-night Netflix binges and frantic email checks! For neuroscientist extraordinaire Andrew Huberman, the path to optimal sleep lies in a meticulously crafted evening routine. Forget crash diets and trendy gimmicks; Huberman's approach hinges on understanding the science of sleep and tailoring his night to its rhythm. Fueling for Rest: Huberman's journey begins at dinner, around 6:30 PM. Unlike his daytime meals, designed for alertness, the evening feast becomes a carbohydrate celebration. Why? The science is clear - carbs trigger a tryptophan-serotonin pathway, effectively dimming the cortisol spotlight and...2024-01-2503 minAndrew Huberman - Audio BiographyAndrew Huberman - Audio BiographyAndrew Huberman: Decoding the Brain, One Podcast Episode at a Time Andrew Huberman isn't your average neuroscientist. He's not confined to dusty labs or cryptic scientific papers. Instead, he's become a digital guru, using the power of podcasts and social media to unlock the secrets of the brain for the masses. With his infectious enthusiasm and knack for translating complex science into bite-sized takeaways, Huberman has garnered a loyal following on the "Huberman Lab" podcast, reaching millions worldwide. But who is the man behind the microphone, and what journey led him to become the scientific rockstar he is today? From...2023-12-2703 min
Motivate Me; Inspirational SpeechesAndrew Huberman; Its time to think different motivational speechđ§ đ "Andrew Huberman: Rewiring for Revolutionary Thinking" đđ§ Prepare to challenge your perceptions and revolutionize your thinking with renowned neuroscientist Andrew Huberman in our enlightening podcast episode, "The Mind's Frontier: Andrew Huberman on Thinking Differently." Known for his groundbreaking research in brain development and neuroplasticity, Dr. Huberman brings his scientific expertise to the realm of personal development and motivational thinking.In this captivating session, Andrew Huberman delves into the science behind our thought processes, explaining how the brain can be trained to approach problems, challenges, and life itself in innovative and productive ways. "It's time to think differently...2023-12-1314 min
Chris WilliamsonAndrew Hubermanâs Entire Routine For Maximum ProductivityGet 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/wisdom (discount automatically applied)
Chris and Andrew Huberman discuss Andrewâs protocols for maximizing productivity. What does Andrew Huberman recommend you do to be more productive? What are Andrew Huberman's tactics to focus better? How does Andrew Huberman make time for creative thinking?
#huberman #hubermanlab #productivity
Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw
Get my free Reading List of 100 life-changing books here - https://ch...2023-12-1011 min
imprenditor tipsAndrew Huberman, scienziato alla Stanford University parla della sua Fede in DioAndrew Huberman Ăš un neuroscienziato e professore presso la Stanford University School of Medicine. Si Ăš specializzato nello studio del sistema visivo e nella neurobiologia del comportamento, concentrandosi sulle modalitĂ attraverso cui il cervello elabora le informazioni sensoriali e regola la fisiologia e il comportamento in risposta a queste informazioni.
Huberman ha conseguito una laurea in Neurobiologia alla Stanford University e un dottorato di ricerca in Neurobiologia alla University of California, San Diego. Dopo il completamento del suo dottorato, ha svolto un periodo di formazione post-dottorato presso il Salk Institute for Biological Studies.
Il lavoro di Huberman Ăš stat...2023-12-0800 min
imprenditor tipsAndrew Huberman, scienziato alla Stanford University parla della sua Fede in DioAndrew Huberman Ăš un neuroscienziato e professore presso la Stanford University School of Medicine. Si Ăš specializzato nello studio del sistema visivo e nella neurobiologia del comportamento, concentrandosi sulle modalitĂ attraverso cui il cervello elabora le informazioni sensoriali e regola la fisiologia e il comportamento in risposta a queste informazioni.
Huberman ha conseguito una laurea in Neurobiologia alla Stanford University e un dottorato di ricerca in Neurobiologia alla University of California, San Diego. Dopo il completamento del suo dottorato, ha svolto un periodo di formazione post-dottorato presso il Salk Institute for Biological Studies.
Il lavoro di Huberman Ăš stat...2023-12-0800 min
Podcast Notes Playlist: FitnessAndrew Huberman, Ph.D.Tetragrammaton with Rick Rubin
â
Claim
Key Takeaways Check out our Ultimate Andrew Huberman Collection from nearly 30 episodesCurious about Andrew Hubermanâs recipe for good sleep? Read more hereRead the full notes @ podcastnotes.orgAndrew Huberman, Ph.D., is a neuroscientist and tenured professor in the Department of Neurobiology and, by courtesy, Psychiatry and Behavioral Sciences at Stanford School of Medicine.
In 2021, Huberman launched the Huberman Lab podcast. By 2023, the podcast had become the 6th most popular podcast in the US on Spotify platforms, while his YouTube channel...2023-12-012h 20
Chris WilliamsonIs Mouth Breathing Making You Uglier? - Andrew HubermanGet a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout)
Chris and Andrew Huberman discuss the impacts of mouth breathing. Why is nasal breathing superior to mouth breathing according to Dr Andrew Huberman? Why does Andrew Huberman say mouth breathing could impact the features of your face? According to Dr Andrew Huberman, what are the best ways to practice nasal breathing?
#breath #breathwork #breathing
Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts...2023-11-2609 min
The Darin Olien ShowDr. Andrew Huberman: Exploring the Mind-Body Connection, The Power of Breathwork, and Rewiring the BrainWelcome to The Darin Olien Show.
In this episode, Dr. Andrew Huberman, the brain warrior, shares how the mind and body have an intrinsic connection that significantly impacts our well-being, the use of technology in studying emotions and the nervous system, how neurogenerative compounds have a significant impact on brain function and circadian rhythm, and how understanding these relationships can pave the way for new treatments for neurological diseases.
We also discuss the role of breathing patterns in regulating the autonomic nervous system and the importance of rest in overall neurobiological health.
ââAndrew Huberman, Ph.D., is a neuroscientist and tenu...2023-11-221h 09
SuperLife with Darin OlienDr. Andrew Huberman: Exploring the Mind-Body Connection, The Power of Breathwork, Rewiring the BrainShownotes: In this episode, Dr. Andrew Huberman, the brain warrior, shares how the mind and body have an intrinsic connection that significantly impacts our well-being, the use of technology in studying emotions and the nervous system, how neurogenerative compounds have a significant impact on brain function and circadian rhythm, and how understanding these relationships can pave the way for new treatments for neurological diseases. Â We also discuss the role of breathing patterns in regulating the autonomic nervous system and the importance of rest in overall neurobiological health. Â ââAndrew Huberman, Ph.D...2023-11-221h 09
Treg TalksThe Bible vs Andrew Huberman: Unraveling the Truth about Willpower!In this thought-provoking video, we delve deep into the intersection between ancient wisdom and modern science as we compare the Bible's teachings on willpower with the enlightening insights of Andrew Huberman. Join us on this captivating journey as we unravel the truth about willpower and explore the striking parallels and intriguing contradictions between these two sources of knowledge.Andrew Huberman, a renowned neuroscientist, provides fascinating insights into the nature of willpower, shedding light on the intricate workings of our brains and how they affect our ability to stay determined and focused. Meanwhile,...2023-11-2221 min
Cameron Hanes - Keep Hammering CollectiveKHC 046 - Andrew HubermanJoin us for a discussion with Andrew Huberman, podcaster, neuroscientist and associate professor of neurobiology and ophthalmology at Stanford University School of Medicine. Listen in as Cam and Andrew cover Andrewâs backstory, tattoos, faith and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com  Andrew Huberman Links: https://www.instagram.com/hubermanlab/ https://www.hubermanlab.com/ Thank you to our spons...2023-11-202h 03
Podcast Notes Playlist: Nutrition#700 - Dr Andrew Huberman - The Secret Tools To Hack Your BrainModern Wisdom
Key Takeaways Check out our Ultimate Andrew Huberman Collection from nearly 30 episodesCurious about Andrew Hubermanâs recipe for good sleep? Read more hereRead the full notes @ podcastnotes.orgDr Andrew Huberman is a neuroscientist, Associate Professor at the Stanford University School of Medicine and a podcaster.
It has never been so easy and also so difficult to remain healthy and perform at your best. The right tools and insights we all need to avoid pitfalls and maximise our outcomes are thankfully at our finger tips, and t...2023-11-133h 06Podcast Notes Playlist: Fitness#700 - Dr Andrew Huberman - The Secret Tools To Hack Your BrainModern Wisdom
Key Takeaways Check out our Ultimate Andrew Huberman Collection from nearly 30 episodesCurious about Andrew Hubermanâs recipe for good sleep? Read more hereRead the full notes @ podcastnotes.orgDr Andrew Huberman is a neuroscientist, Associate Professor at the Stanford University School of Medicine and a podcaster.
It has never been so easy and also so difficult to remain healthy and perform at your best. The right tools and insights we all need to avoid pitfalls and maximise our outcomes are thankfully at our finger tips, and t...2023-11-133h 06
Livin' The DreamBitesized Brain Snack - Breathwork Tips for Optimal Health, Focus, & Stress (Professor Andrew Huberman)This brain snack is all about the invigorating world of breathwork with a special overview of Professor Andrew Huberman's enlightening podcast on "Breathwork Tips for Optimal Health, Focus, & Stress."But first, before we get started, a reminder that we do have a weekly newsletter where we share all things health, fitness, nutrition, wellness for all of us lifelong learners. You can access links to all of the things I found interesting while researching that week. Often I include follow along workouts or even follow along breathwork. If youâd like to be added to the...2023-11-1027 min
Chris WilliamsonThe Harsh Truth About Alcohol - Andrew HubermanGet 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/wisdom (discount automatically applied)
Chris and Andrew Huberman discuss how bad alcohol really is for you. Just how bad is alcohol for your health according to Andrew Huberman? What does Andrew Huberman prefer to consume rather than drink alcohol? What are the long-term effects of drinking alcohol according to Andrew Huberman?
#alcohol #huberman #hubermanlab
Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw
Get my free...2023-11-0814 min
Chris WilliamsonDr Andrew Huberman Reveals His True Thoughts On Vaping & NicotineGet a 15% discount on Mud/Wtr at https://mudwtr.com/mw (use code MODERNWISDOM)
Chris and Andrew Huberman discuss Andrew's thoughts on vaping. What does Andrew Huberman think of vaping? What are healthier ways to get nicotine into your system according to Andrew Huberman? What about vaping concerns Andrew Huberman the most?
#vaping #nicotine #hubermanlab
Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw
Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/
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Get in touch...2023-11-0111 min
Chris WilliamsonBuild A Mind Thatâs Wired For Health & Happiness - Dr Andrew Huberman (4K)Dr Andrew Huberman is a neuroscientist, Associate Professor at the Stanford University School of Medicine and a podcaster.
It has never been so easy and also so difficult to remain healthy and perform at your best. The right tools and insights we all need to avoid pitfalls and maximise our outcomes are thankfully at our fingertips, and today we get to go through some of Dr Huberman's favourites.
Expect to learn how breathing can change the shape of your face, what Andrew thinks of the âHuberman Husbandsâ kink, just how bad vaping actually is for you, how to actually increase your...2023-10-303h 04
The Unapologetic EntrepreneurEp. 214: 10 Tips For Getting Better Sleep As An Entrepreneurship with April LikinsIn this episode, we dive into the hectic world of accidental entrepreneurs, exploring the critical relationship between sleep and stress. Running a business, keeping clients happy, and managing a personal life can often leave us sleep-deprived and stressed. But fret not, as we've got a survival guide tailored just for you. Sleep and Stress Coach, April Likins shares 10 tips for getting better sleep. We discuss: Why sleep is critical and we need to stop thinking "I'll sleep when I'm dead" 10 tips for better sleep Specific examples of April's clients who increased sleep health How...2023-10-301h 01
Chris WilliamsonAndrew Huberman Gives His Opinion On Tom Seguraâs TransformationGet a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout)
Chris and Andrew Huberman discuss Tom Segura's body transformation. What does Andrew Huberman think of Tom Segura's weight loss? What does Andrew Huberman recommend Bert Kreishcer stop doing? What happens to the brain when you go through extreme weight loss according to Dr Andrew Huberman?
#health #fitness #huberman
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Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw
Get...2023-10-2716 min
Chris WilliamsonAndrew Huberman Reacts To The âHuberman Husbandsâ KinkGet 10% discount on Marek Healthâs comprehensive blood panels at https://marekhealth.com/modernwisdom (use code: MODERNWISDOM)
Chris and Andrew Huberman discuss the viral social trend of "Huberman Husbands". What does Andrew Huberman think about the Huberman Husbands trend? What frustrates Andrew Huberman about the Huberman Husband trend? Why does Andrew Huberman recommend neck training for everyone?
Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw
Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/
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Get in...2023-10-2414 min
Work Hard, Life HardEPI 045 [TEE TALK] My 3 Takeaways From Seeing Dr. Andrew HubermanLast week, my boyfriend Jamal and I went to see Dr. Andrew Huberman LIVE in downtown Toronto. If you donât know who Dr. Huberman is, you can find out more about him here and down below in the show notes.After listening to him talk for almost 2 hours, I left with many thoughts, inspiration, and opinions, and I wanted to gather all of that information and share it with you.AKA - THIS EPISODE!I share my 3 key takeaways from Dr. Hubermanâs talk, and I challenge you to listen, take it in, and...2023-09-2021 min
The Travis Masterbone PodcastANDREW HUBERMAN & ALCOHOLEP6 - ANDREW HUBERMAN & ALCOHOL
Stumbled upon Andrew Huberman not too long ago... Host of The Huberman Lab Podcast. His 2 hour episode on alcohol blew my mind and conveniently crossed my path during a time of deep contemplation towards my relationship with alcohol!I have been drinking since high school... but lord knows I am no longer in high school! Allow me to riddle you with thoughts about my relationship with alcohol throughout the years to the present and at the end we can blend in some science revolving around the negative impacts of alcohol on our b...2023-09-1918 minPodcast Notes Playlist: Nutrition#393 â Andrew Huberman: Relationships, Drama, Betrayal, Sex, and LoveArtificial Intelligence Podcast
Key Takeaways Only by exploring the subconscious, in an effort to understand, can we improve ourselves over time The shadow parts of us are very important to understand; it is better to understand them and know that they are there than to ignore them and have them surface in the form of addictions or undesirable behaviors âOne way to destroy your life is to spend time trying to control your or somebody elseâs past.â â Andrew Huberman  If we do not believe in something bigger than ourselves, whatever it may be, at some level will s...2023-08-192h 20Podcast Notes Playlist: Fitness#393 â Andrew Huberman: Relationships, Drama, Betrayal, Sex, and LoveArtificial Intelligence Podcast
Key Takeaways Only by exploring the subconscious, in an effort to understand, can we improve ourselves over time The shadow parts of us are very important to understand; it is better to understand them and know that they are there than to ignore them and have them surface in the form of addictions or undesirable behaviors âOne way to destroy your life is to spend time trying to control your or somebody elseâs past.â â Andrew Huberman  If we do not believe in something bigger than ourselves, whatever it may be, at some level will s...2023-08-192h 20Lex Fridman Podcast#393 â Andrew Huberman: Relationships, Drama, Betrayal, Sex, and LoveAndrew Huberman is a neuroscientist at Stanford and host of the Huberman Lab Podcast. Please support this podcast by checking out our sponsors:
â InsideTracker: https://insidetracker.com/lex to get 20% off
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Transcript: https://lexfridman.com/andrew-huberman-4-transcript
EPISODE...2023-08-172h 20
Tetragrammaton with Rick RubinDr. Jack Kruse and Andrew Huberman, Ph.D. (Part 1)Jack Krusehttps://jackkruse.comDr. Jack Kruse is a neurosurgeon who had an awakening in 2007 when he suffered a torn meniscus in his knee at 6â2â, 357 lbs. This led to his further study of physics, light, magnetism, and electricity. He ultimately concluded that modern medicine lacked a deep understanding of how humans function in relation to the natural world.Kruse has written extensively on the Paleo diet and the brain-gut connection. In addition to being a neurosurgeon and author, Kruse is CEO of Kruse Longevity Center, a health and wellness company dedicated to helping...2023-04-263h 58
Study Motivation by Motivation2StudyNEUROSCIENTIST - You Will NEVER Lose Motivation AGAIN! | Ft. Andrew HubermanWith the help of Neuroscientist, Dr. Andrew Huberman, you will NEVER lose motivation again! In this episode, Dr. Andrew Huberman, explains the secret to staying motivated and reaching your goals! Special thanks to Lewis Howes & Impact Theory for letting us use their interviews.Impact Theory: https://www.youtube.com/watch?v=42k9vH3OXI0&t=386sLewis Howes: https://www.youtube.com/watch?v=ges5AdZIv_s&t=0sSpeakers:Dr. Andrew HubermanAndrew D. Huberman is an American neuroscientist and tenured professor...2023-03-2007 min
Le mĂ©mo : La tech pour les entreprisesLa "morning routine" du Dr Andrew HubermanHey đ,Jâai rĂ©cemment dĂ©couvert le contenu du Dr Andrew Huberman et cette dĂ©couverte mâa littĂ©ralement scotchĂ©e.Je voulais la partager avec vous.Jâadore le dĂ©veloppement personnel, ce nâest pas nouveau.Je suis particuliĂšrement sensible Ă la discipline que ça apporte.MĂȘme si je suis conscient quâil sâagit souvent dâune façon artificielle de se donner de la motivation, jâassume.Comme beaucoup de monde jâen ai eu marre de voir apparaĂźtre des pseudos gourous, proposer des nouvelles t...2023-02-0906 minThe Unapologetic EntrepreneurEp. 176: Tools For FocusFeeling a lack of focus lately? You're not alone in this so in this episode I'm walking through the reason that we lose focus as well as sharing tools to use to help focus. I'm sharing resources from the Huberman Lab Podcast, the book Deep Work by Cal Newport and several tech tools that have been proven to be helpful for many people. The journey to finding focus as an entrepreneur is a personal one and will take time but there are some tips and tricks you can pick up along the way to make...2023-02-0633 min
Moonshots Podcast: Superstar mindsets and success habitsAndrew Huberman, Ph.D: The Practical Science of Living HealthyDo you want to sleep better, reduce stress and build a tremendous workout program? Yes! Then this is the episode for you. We dive into the universe of Andrew Huberman, PhD from Standford University. We will break down the practical science of living healthily.* Become a member https://www.patreon.com/Moonshots *"Positive thinking is not about being delusional. Instead, it's about learning how to take control of internal processing and knowing it'll shape your external environment."Andrew Huberman, PhDRunsheetINTROAndrew...2023-01-191h 06
đ Affiliate Marketing | Personal Development | Expect Success!276 | Dr. Andrew Huberman - Personal Development | Caffeine & Coffee to Improve Focus!!!đ Welcome to Expect Success at GeorgeBalek.com!Now, in addition to listening to our podcast, you can also view the video format on youtube at: http://georgetube.comSubscribe to my YouTube: http://georgebalek.com/youtube It REALLY helps.Here is My Podcast Page: Â http://buzzsprout.com/112740Dr. Andrew Huberman is back. And as you may or may not already know Dr. Andrew is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous significant contributions to the fields of brai...2022-11-0707 min
WHOOP PodcastHow to Stress Less, Sleep Better, and Optimize Your Health with Dr. Andrew HubermanOn this weekâs episode neuroscientist, Stanford professor, and podcaster Dr. Andrew Huberman joins host Will Ahmed to share some of his latest research on breathing techniques and their impact on your overall health. Dr. Huberman discusses his Huberman Lab Podcast and the goals of his research (3:15), how he uses WHOOP in his research (4:30), his keys to getting good sleep and the power of light exposure (7:12), the effects of screen exposure (10:10), the benefits of delaying morning caffeine intake and the impact of adenosine (15:14), how light late at night can be linked to depression (18:30), the recommended phone light usage at ni...2022-10-261h 03đ Affiliate Marketing | Personal Development | Expect Success!275 | Dr. Andrew Huberman - Personal Development | How To Feel Energized In The Morning!!!http://aboutJorge.com - Welcome to Expect Success at georgebalek.com!Now, in addition to listening to our podcast, you can also view the video format on youtube at: http://georgetube.comSubscribe to my YouTube: http://georgebalek.com/youtube It REALLY helps. Here is My Podcast Page:  http://buzzsprout.com/112740Dr. Andrew Huberman is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is th...2022-10-1808 min
Jordan B PetersonNeuroscience Meets Psychology | Dr. Andrew Huberman | EP 296Dr. Jordan B. Peterson and Andrew Huberman discuss neurology, the way humans and animals react to specific stimuli, and how this knowledge can be utilized for personal growth.
Dr. Andrew Huberman is a neuroscientist, and tenured professor in the department of neurobiology at the Stanford University School of Medicine. He runs the Huberman Lab, which has made significant contributions to the fields of brain development, brain function and neural plasticity. Dr. Hubermanâs most recent work revolves around the influence of vision and respiration on human performance and brain states such as fear and courage. In 2017, he was chosen to re...2022-10-131h 42
The Jordan B. Peterson Podcast296. Neuroscience Meets Psychology | Dr. Andrew HubermanDr. Jordan B. Peterson and Andrew Huberman discuss neurology, the way humans and animals react to specific stimuli, and how this knowledge can be utilized for personal growth. Dr. Andrew Huberman is a neuroscientist, and tenured professor in the department of neurobiology at the Stanford University School of Medicine. He runs the Huberman Lab, which has made significant contributions to the fields of brain development, brain function and neural plasticity. Dr. Hubermanâs most recent work revolves around the influence of vision and respiration on human performance and brain states such as fear and courage. In...2022-10-131h 40
The Jordan B. Peterson Podcast296. Neuroscience Meets Psychology | Dr. Andrew HubermanDr. Jordan B. Peterson and Andrew Huberman discuss neurology, the way humans and animals react to specific stimuli, and how this knowledge can be utilized for personal growth. Dr. Andrew Huberman is a neuroscientist, and tenured professor in the department of neurobiology at the Stanford University School of Medicine. He runs the Huberman Lab, which has made significant contributions to the fields of brain development, brain function and neural plasticity. Dr. Hubermanâs most recent work revolves around the influence of vision and respiration on human performance and brain states such as fear and courage. In 2017, he was chosen to rec...2022-10-131h 41
Philosopher InsightsEp. 44_Andrew Huberman_The Secret to Building a Billion Dollar Daily RoutineWelcome to today's Philosopher Byte. Today, Andrew Huberman shares some fascinating research-based information about how to establish better daily routines. Â
Andrew Huberman is the host of the Huberman Lab podcast where he does a combination of solo episodes talking about the latest research on human behavior and guest episodes where he speaks with some of the top experts on his topic of choice. His podcast is often ranked in the top 25 podcasts globally.
You can check out the Huberman Lab podcast at Huberman Lab.(https://hubermanlab.com)
Enjoy!
 2022-09-3010 min
The Jason Wright ShowMonday Mission: Get sunlight to your eyes first thing in the day with Dr. Andrew Huberman
Dr. Andrew Huberman The Jason Wright Show
In this episode of the Monday Mission I give you one small task. Itâs to get 2-10 minutes of direct sunlight in your eyes early in the day. However, I donât want you to just take my word for it. I incorporated the help of Dr. Andrew Huberman to help me make my case.
Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous significant contributions to the fields of brain development, brain f...2022-09-1208 min
Think Fast Talk Smart: Communication Techniques66. Rethinks: Lessons from Neuroscientist Andrew Huberman to Help You Hack your Speaking AnxietyâThereâs no difference between the physiological response to something that youâre excited about and something that youâre nervous about or dreading,â says Andrew Huberman associate professor of neurobiology and ophthalmology at Stanford University.In this âBest ofâ episode, we revisit one of our most popular interviews. In it, Huberman, from the wildly popular Huberman Lab Podcast, shares his research on the autonomic continuum, a spectrum between states of high alertness or fear all the way down to deep sleep, and shares how to use the system to your advantage. âIf people can conceptualize that the anxiety or s...2022-08-3031 min
Dhru Purohit ShowReprogram Your Brain to Destroy Laziness and Improve Focus with Dr. Andrew HubermanThis episode is brought to you by BiOptimizers and Cozy Earth.At one point or another, weâve all felt stuck in a rut with feelings of laziness and fear. During these times it can be really hard to take a step back and wonder whatâs happening in the body, as opposed to just the mind, but itâs the link between the two that can push us through it.  Neurotransmitters have some incredible power over how we function. Dopamine is responsible for craving, motivation, and pursuit. Adrenaline relates...2022-08-111h 42
On Purpose with Jay ShettyAndrew Huberman ON: Learning Effectively & How to Train Your Brain For Optimal PerformanceYou can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.Do you want to meditate daily with me? Go...2022-05-021h 34On Purpose with Jay ShettyAndrew Huberman ON: Learning Effectively & How to Train Your Brain For Optimal PerformanceYou can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.Do you want to meditate daily with me? Go...2022-05-021h 34
Tom Bilyeu's Impact TheoryâYour BEHAVIOR Wonât Be The Same!â Master Dopamine For MOTIVATION & FOCUS | Dr. Andrew HubermanDr. Andrew Huberman is a neuroscientist who continues educating audiences about brain development, brain plasticity and the inner workings of dopamine. Heâs showing people how to hack their behaviors and rewire their thinking for optimal performance and outcomes.Consider this episode a masterclass on all things dopamine. Dr. Huberman takes the complication out of neuroscience and simplifies how dopamine is tied to motivation, craving, and even perception of time. One of the many takeaways in the episode is that idea that small incremental steps towards a bigger outcome and purpose is worth celebrating if you want to...2022-04-301h 56
The Rich Roll PodcastNeuroscientist Andrew Huberman On Changing Your Biology With BehaviorHow does behavior affect your biology? What does neuroscience say about hypnosis, breath work, and meditation? Are behavioral tools more powerful than pharmaceuticals in changing your state and focus?Today we dig into these big questions and more with neuroplasticity overlord Dr. Andrew Huberman, back for a second, highly anticipated return to the show.Given that Dr. Hubermanâs first appearance on the podcast (RRP #533) has amassed over 10 million views on YouTube alone, chances are youâre already familiar with this tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine, where he runs T...2022-03-072h 19
Longevity by DesignDr. Andrew Huberman â How The Gut Microbiome, Sleep, and Sunlight Impact The BrainInspired by the great unknowns of the brain, Dr. Andrew Huberman pursued neuroscience. From there, he realized that his passion also lay in the art of conveying scientific information in a way that scientists and non-scientists alike can understand. In the latest episode of Longevity by Design, our co-hosts, Dr. Gil Blander and Ashley Reaver, are joined by Dr. Andrew Huberman. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at the Stanford University School of Medicine and host of the Huberman Labs Podcast.Tune in as Dr. Andrew Huberman takes a deep d...2021-12-081h 00
The Story BoxDr Andrew Huberman Unboxing Special | Drug Side Effects To Your Brain and NeuroplasticityThe Huberman Lab Podcast, hosted by Dr. Andrew Huberman, discusses neuroscienceâhow our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. The podcast also discusses tools for measuring and changing how our nervous system works.Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine. His laboratory studies neural regeneration, neuroplasticity, and brain states such as stress, focus, fear, and optimal performance. For more than 20 years, Dr. Huberman has consistently published original research findings and review articles in top...2021-11-181h 07
My First MillionDr. Andrew Hubermanâs Path to Fame, Money, and Total Human OptimizationDr. Andrew Huberman, Professor and Neuroscientist at Stanford University and host of the Huberman Lab podcast, joins MFM hosts Shaan Puri (@ShaanVP) and Sam Parr (@theSamParr) to talk about how he's been able to create a top 10 podcast in less than a year, his morning routine, the diet and fitness trends where he calls BS, and much more. _____* Do you love MFM and want to see Sam and Shaan's smiling faces? Subscribe to our Youtube channel.* Want more insights like MFM? Check out Shaan's newsletter._____Show Notes:(00:21...2021-11-161h 45
The Model Health ShowHow Time Restricted Eating Transforms Your Brain & Biology - With Dr. Andrew HubermanEmerging science shows a strong connection between our brains and our gut, or the gut-brain axis. While you might think that these two organs have very different structures and functions, they actually have more in common than youâd think. The gut and the brain are connected by the vagus nerve and neurotransmitters, and our gut microbes can even communicate with our brains. When it comes to brain function and the science behind the gut-brain connection, Dr. Andrew Huberman is one of the worldâs foremost experts. Dr. Huberman is a highly-regarded neuroscientist and tenured professor at the S...2021-10-241h 10