Ashley Ellis - Podcast Details

Shows

Violet Palmer: The Play Is The Play EP004 - Work-life Balance - Guest Ashley EllisIn Episode 4 of The Play Is The Play, Violet Palmer sits down with Ashley Ellis for an honest discussion about work-life balance and how clear communication can keep officials grounded both on and off the court.They share practical advice on managing demanding travel schedules, maintaining family life, and collaborating with assigners and crews to make the season run smoothly. It’s a conversation every official can relate to—finding balance while still chasing excellence.Then, in The Play Is The Play segment, Violet and Ashley break down a sequence at the end of the third quarter...

2025-10-2437 min

Talk Freelance To Me Freelance Writing Business Tips That Actually Work with Mandy EllisAre you tired of feast-and-famine freelance cycles and clients who treat you like an order taker?In this episode of The Talk Freelance To Me® Podcast, host Ashley Cisneros Mejia sits down with powerhouse freelance coach and writer Mandy Ellis for a truth-packed conversation about what it really takes to grow a sustainable freelance writing business. We didn’t sugarcoat anything.We covered what most creative freelancers wrestle with behind the scenes: boundary-setting, bad-fit clients, burnout, pricing confusion, feast-or-famine cycles, the pressure to be “always on,” and the shame that creeps in when you’re s...

2025-09-031h 05

Shadow Me Next!Surgical Technicians: The Hidden Heroes of Your Operation | Alyssa Ellis, CST/CSFAA sarcastic whisper describing the tools used in the operating room changed everything. Meet Alyssa Ellis, the Certified Surgical Technologist and First Assistant whose educational videos have captured the attention of surgeons, students, and curious patients alike. With her trademark straightforward delivery and deep expertise, Alyssa pulls back the curtain on what really happens when you're under anesthesia.Find Alyssa @beyondassisting on all social medial platforms and check out her website https://www.beyondassisting.com/ for more information! After 16 years spanning nearly every surgical specialty, Alyssa brings unparalleled perspective to what makes an operating room f...

2025-06-0937 min

Badass Manifester Podcast Best Of BAM: Choosing Yourself Over Your Business with BossBabe Natalie Ellis | Ep. 353Welcome to 2024's Greatest Hits 🔥🎧December is the season of giving, so we’re gifting you the ultimate inspired glow-up with a collection of our greatest hits from the past year. These episodes are packed with bold energy, strategy, and a whole lot of transformational magic to help you align, hustle (the soulful kind), and thrive into the new year!Today’s episode is one for the books! Ashley is joined by the one and only BossBabe, Natalie Ellis! Listen in as Natalie shares openly and vulnerably when it comes t...

2024-12-301h 05 $AND/BOTH Podcast - Real Conversations, Shared Experiences, and the Community You\'ve Been Missing$

AND/BOTH Podcast - Real Conversations, Shared Experiences, and the Community You've Been Missing 51. From MTV to Motherhood: Marnie Ellis on Life, Production, and Perseverance with Marni EllisIn this engaging episode, Emmy-nominated producer Marni Blake Ellis shares her inspiring journey from an MTV internship to producing critically acclaimed documentaries, reality shows, and digital programming for major networks like HBO, Bravo, and TLC. As a mom and a seasoned industry professional, Marni discusses the challenges of balancing a demanding career, her battle with stress-related multiple sclerosis, and the joys of raising her son while adapting to the ever-changing landscape of television. She also delves into her creative outlet, the podcast Hi Felicia with Marnie and Felicia, co-hosted with her mom, where they explore pop culture, media, and...

2024-12-061h 03

Comedy Wham Carolyn Kelleher & Ashley Ellis - Hype Team: 2024 ATX Sketch FestRead the article at ComedyWham.com Episode #325 Carolyn Kelleher (Executive Director) and Ashley Ellis (Producer) of the 2024 Austin Sketch Fest team talk with Valerie Lopez about Their favorite sketches of all time Their background as performers Breaking in sketches The 15th Annual Austin Sketch Fest featuring 150 performers from all over North America, 14 shows over Thursday May 23 to Monday May 27, 3 incredible workshops on writing, characters, and musical improv, and more! Festival passes are only $69!! Recorded March 2024 Follow Austin Sketch Fest Website - atxsketchfest.com Twitter - @atxsketchfest Instagram - @atxsketchfest Facebook - facebook.com...

2024-05-2054 min

The Broken Banquet REPLAY: Meet Dr. Ashley Goad!Your co-hosts, Wil & Ashley, are taking a break this week. And since we replayed Wil's episode earlier this season, we thought we'd re-introduce you to Ashley this week! Lots of changes are coming for Ashley, and we look forward to filling you in on those soon! Music by: Irene & the SleepersLogo by: Jill EllisWebsite: menomissions.orgBB Website: https://www.brokenbanquetpodcast.comContact Us: brokenbanquetpodcast@gmail.com

2024-05-1356 min

Go Green 2026 School Boards, Grassroots Democracy and pushing power out with Ashley EspositoAshley "Ash" Esposito, a working mom, artist, and advocate for educational equity and social justice, was elected to the Board of School Commissioners for Baltimore City Public Schools in 2022.. Ash is deeply committed to addressing systemic issues affecting marginalized communities and is passionate about community engagement, ethical data usage, grassroots democracy, voting rights, and inclusive campaigning in politics. On this show Ash and I discuss how she approached her campaign for school board, why she didn’t follow the conventional wisdom about who to talk to, and what it was like to run for and win...

2024-04-031h 13

The Street Hockey Life Discussion with Ashley Mouzzon from Ball Hockey Boot CampWe are joined by Ashley Mouzzon! Ashley is the founder of Ball Hockey Boot Camp! Listen in as she discusses her plans to help grow the game of women’s ball hockey and help more people of color enjoy the game!

2024-03-211h 31

Badass Manifester Podcast Choosing Yourself Over Your Business Ft. BossBabe Natalie Ellis | Ep. 307JOIN NATALIE'S FREEDOM FAST TRACK NOW!Today’s episode is one for the books! Ashley is joined by the one and only BossBabe, Natalie Ellis! Listen in as Natalie shares openly and vulnerably when it comes to owning a business, navigating growth, and being a mother all at the same time.Natalie Ellis is a mom, CEO, and serial entrepreneur. She lives by the belief that you can build wildly successful freedom-based businesses that support versus sacrifice the things you care most about in life. Most notably, Natalie founded BossBabe, a community of ov...

2024-02-191h 04

You Turn Podcast w/ Ashley Stahl [#YTPFAVES] Ep. 372 How To Leverage Instagram w/ Natalie EllisAre you struggling with the growth of your social media accounts? Join Ash this week as she talks with Natalie Ellis, founder of BossBabe Inc and all-around Instagram baller, about the power of social media. Natalie outlines the key steps you need to take for creating a personal brand and how to generate meaningful content. The road to success was not overnight for Natalie, and she sheds light on the growth and mindset shifts required to create lasting success. Natalie shares her perspective on thought leadership, viral content and the power of building a community on...

2024-02-161h 00

The Therapist Mom Podcast: Where Private Practice and Motherhood Collide Episode 36: The Duality of Parenting A Neurodivergent Child As A Therapist with Danielle EllisOn today’s episode, I get to have a real talk with Danielle Ellis, LMFT, about how we, as therapist moms, can cope through parenting neurodivergent children. Danielle speaks about the presentation and management of ADHD in her husband and her son with beautiful vulnerability and grace. Whether you work with neurodivergent clients or see those diagnoses manifest in your family, this episode will help reframe your role as a therapist-minded human caring for yourself and those around you. Learn more about Danielle at and her work at Dellislmft.com or on the following channels:...

2023-09-2540 min

The Lindsay Marten Ellis Experience Invoke Your Intuitive Body with Jill Ashley Hoffman | Ep. 55In this candid conversation, Jill Ashley Hoffman and myself talk all about how to come home to your body and how to connect, awaken, and heal your sacred vessel. Let’s dive in! About Jill: Jill Ashley Hoffman is a Healing Artist, Transformational Coach and creator of the Unlock Your Radiance 5-Medicine Framework where she guides sensitive and soulful women back into their bodies so they can heal and experience more vitality and freedom in their lives. She believes that in order to raise the vibration and heal the plane...

2023-08-2154 min

Growing Up Girls Negative ghost rider the pattern is full...Today Amanda and her sister discuss navigating negativity. How social media can creep in and change your mood, keeping teenagers out of slumps and keeping it on the sunny side of life. www.growingupgirlspodcast.comAvailable on all major podcast platforms.

2023-05-1755 min

Growing Up Girls Bargain or BougieToday Amanda and her sister discuss what they won’t overpay for and what requires premium purchases. Plus how spending was when they grew up and how that plays a role in spending on their kids. www.growingupgirlspodcast.comAvailable on all major podcast platforms.

2023-05-1053 min

Growing Up Girls Grades …. I’ve never submitted my college GPA for a single job.Amanda and sister reminisce about highschool and their grades and discuss how raising daughters and their expectations of grades is all yaya’s fault. Just kidding www.growingupgirlspodcast.comAvailable on all major podcast platforms.

2023-05-0357 min

Growing Up Girls Stump the Sister In honor of standardized tests being given today we discuss words that we have no idea what they mean and weird jobs that it probably doesn’t matter how you scored on tests. Here’s to the school year being close to done! www.growingupgirlspodcast.comAvailable on all major podcast platforms.

2023-04-2654 min

Growing Up Girls Home Phone...Phone Home, Rolodex to textIn this episode, we take a trip down memory lane and explore the evolution of home phones. From the Rolodex to texting, we reminisce about the good old days of call waiting, cords wrapped around walls, and customer service voices. Join us as we share our nostalgia for growing up with house phones and the iconic phrase "phone home." www.growingupgirlspodcast.comAvailable on all major podcast platforms.

2023-04-1956 min

In Totality with Megan Ashley We Over Me Ft. Khadeen Ellis (LIVE)This week B.Simone and Megan Ashley are joined by actress and social media personality Khadeen Ellis. Khadeen talks about her Marriage , balancing motherhood and career, people pleasing ,accountability and the importance of knowing what really matters in life .Other topics you will hear:•Love takes time/work •Setting boundaries •Submission•Living in the public eye •Prioritizing Love •Family Trauma •Forgi...

2023-04-191h 01

Growing Up Girls How Blockbuster Movies Shaped Our Lives: Exploring 'The Movies That Made Us'In this episode of "Growing Up Girls," Amanda and her sister take a trip down memory lane as they discuss the movies that profoundly impacted their lives. From childhood favorites to films that shaped their expectations of adulthood, they share their personal stories and reflect on how these movies have stayed with them.Join Amanda and her sister as they delve into the nostalgia and explore the lasting influence of these beloved films. They share how they expected to break out in dance more often in adulthood due to movies and discuss how certain films have influenced...

2023-04-1253 min

Growing Up Girls Snap, Crackle, Pop: Navigating the Painful Realities of AgingWelcome to this episode of "Growing Up Girls," where Amanda and sister open up about the challenges of getting older. They remember the good old days when they could dance all night long in the club, but now their knees seem to be the only ones dancing, with all the snap, crackle, and pop sounds.As they laugh about the realities of aging, they also share their experiences of dealing with physical pain and discuss the various methods they've tried to alleviate it. While they joke about reviewing arthritic medications, they also acknowledge the seriousness of chronic pain...

2023-04-0553 min

Growing Up Girls Jobs then, Now dreamsIn this episode, we take a trip down memory lane and explore the fascinating world of dream jobs. Remember when you used to think about what you wanted to be when you grew up? Then, we'll discuss our career aspirations as children and how they compare to our current professions.We'll also delve into the stereotypes perpetuated by schools and society about the types of jobs that men and women should pursue. Our host Amanda has uncovered some intriguing statistics about women in the workforce on a random website. We'll be examining how this data impacts the choices...

2023-03-2953 min

Growing Up Girls Forging Your Own Path: Navigating Pivots and Taking Bold Steps ForwardPivots and Paths Taken," we're taking a trip down memory lane to explore some of the small moments that have greatly impacted our lives. From moments of failure to surprises, we'll share personal stories of the twists and turns that have led us to where we are today. Join us as we discuss life's most memorable moments, like failing the nursing license exam, getting pregnant and fired in the same week, and more. We'll explore the lessons learned from these experiences and how they've helped us pivot and find new paths forward. Whether you're feeling stuck or simply curious about othe...

2023-03-2247 min

Growing Up Girls The Hype Girl Chronicles: Empowering You to Conquer Your Goals and Achieve SuccessI Will Always Be Your Hype Girl," we're celebrating the power of support and encouragement. We are cheerleaders, and we firmly believe that everyone deserves someone in their corner, rooting them every step of the way. Whether you're chasing a big dream, working through a tough challenge, or simply trying to navigate the ups and downs of life, we're here to be your biggest fans. We'll share personal stories of times when we've felt cheered on and empowered by others and discuss the importance of creating a community of support around ourselves. We'll also offer practical tips for being a gr...

2023-03-151h 00

Growing Up Girls New Year, No Fear: Conquering Your Resolutions and Embracing ChangeToday, we're diving deep into the topic of bravery and taking on new adventures and tasks. We'll be sharing inspiring stories of people who have faced their fears head-on, stepped outside their comfort zones, and emerged stronger and more confident than ever before. We'll discuss practical strategies for embracing change and pushing past the fear that often holds us back. Whether you're considering a big career change, trying a new hobby, or just looking to shake things up in your life, this episode is for you. So buckle up, and let's conquer our fears together! #NewYearNoFear #Bravery #Ta...

2023-03-0850 min

Jason Ellis 2.0 Is Stem Cell Therapy the Fountain of Youth? Ashley Evans-Smith & Jonathan FreemanFriends, Fights, and Funny videos with Ashley Evans-Smith and Jonathan Wayne Freeman in today's episode of The Jason Ellis Show. Website: https://www.theJasonEllis.comPatreon: https://www.patreon.com/ellismate--Jason Ellis @wolfmateKatie Ellis @underwearwolfMichael Tully @tullywood Learn more about your ad choices. Visit megaphone.fm/adchoices

2022-12-281h 05

The Body Nerd Show How Pain Works with Dr. Ashley MakSometimes having pain seems very straightforward - you have a tear/bulge/strain in X so it hurts. But what about when you have surgery to fix that thing… and you still have pain? Or if you have pain, but nothing is structurally wrong? The link between pain and the body isn't a straight line, so I'm grateful to be joined by physical therapist Dr. Ashley Mak to help us understand the science of pain. Because if getting out of pain were as simple as stretching your hamstrings, you wouldn't need ei...

2022-08-2544 min

Fix Your Sciatica Podcast Interview with Alex Ellis, Mobility CoachToday we interview Alex Ellis, the founder of aewellness.com. She is a mobility coach, kettlebell instructor, and yoga professional. We shared a lot of commonalities in regards to soft tissue work and its impact on the body. We also discuss the importance of mindfulness and breathing and talked more about a new tool, the yoga tune-up balls. You can find her at https://www.aewellness.com/Email: info@ifixyoursciatica.comFacebook: https://www.facebook.com/ifixyoursciaticaInstagram Handle: ifixyoursciatica Website: ifixyoursciatica.comBooking Link: https://m...

2022-07-2044 min

So Worth It Episode 31. Taking The Family to Live Abroad with guest Ashley HerdWhat do KFC, the law, and Australia have in common? Today’s guest Ashley Herd! In today’s episode Jackie interviews Ashley Herd about her business and what it took for her family to relocate!Send me a message!Want more help with lead gen, Facebook ads, and funnels? ☎️ Book a call to chat about the best solution for your biz >> soworthit.co/bookyourcall 💵 Get The ROAS Rescue Kit >> soworthit.co/roas DM me on Instagram @iamjackieellisOr send me an email at hello@jackie-elli

2022-07-1440 min

The Body Nerd Show Sciatica with Dr. Ashley MakBack pain sucks - but not all back pain is sciatica. I'm joined by physical therapist, Dr. Ashley Mak, who is sharing his best tools for sciatic pain relief and prevention. As a true body nerd, he believes that you can live pain-free without the use of surgery and medications and teaches others how to make that a reality. And after overcoming unrelenting back pain and sciatica as a college student, Ashley is now on a mission to share the path to pain-free with as many people as possible. So whether...

2022-07-0739 min

Growing Up Girls We Are Old? Yep or Nap?Duh! Or bruh! Do you remember the popular sayings from your childhood? Today sister and Amanda discuss them by decade and laugh so hard they cry. We are oldwww.growingupgirlspodcast.comAvailable on all major podcast platforms.

2022-03-2957 min

Growing Up Girls Track season: from the finish line or from the stands ?Track season: from the finish line or from the stands Athlete view vs parent view. Today Amanda and sister discuss how loud they cheer from the stands, how much they loved track in highschool and navigating preteen parenting an athlete.www.growingupgirlspodcast.comAvailable on all major podcast platforms.

2022-02-2244 min

Growing Up Girls Super Bowl...Game or Snacks?Super Bowl here for the game or snacks? We discuss all things Super Bowl minus the actual football game …. Because that’s what sisters do www.growingupgirlspodcast.comAvailable on all major podcast platforms.

2022-02-1544 min

Growing Up Girls High School Jitters?Highschool jitters Today sister and Amanda discuss preparing for high school and how much it has nothing to do with moms but we overthink it anywayswww.growingupgirlspodcast.comAvailable on all major podcast platforms.

2022-02-0840 min

Bloodworks 101 Dr. Ashley Ellis: "Why Everything is Everything" - (S3 E18)Got a story idea for Bloodworks 101? Send us a text message Dr. Ashley Ellis, the Assistant Medical Director at Bloodworks Northwest could never figure out why Black History Month was only confined to February. Here at Bloodworks, she's deeply involved in the "All of Us," a research program that aims to level the playing field when it comes to health care. She's also been at the forefront of our response to the recent national blood emergency and its impact on Transfusion Services. That's why her pager is always going off. What drives a committed professional like this...

2022-02-0315 min

Growing Up Girls Driver or PassengerDriver or passenger Do you press the break and grab the handle? Help navigate and pass out food? Or do you sleep? Today we discuss driver or passenger and what we are better atwww.growingupgirlspodcast.comAvailable on all major podcast platforms.

2022-02-0157 min

Growing Up Girls Ketchup or Ranch?Ketchup or ranch Today we have an absolutely useless conversation about preferred condiments because some days you just need to laugh with your friendswww.growingupgirlspodcast.comAvailable on all major podcast platforms.

2022-01-2556 min

Growing Up Girls Snail Mail or Email?Email or snail mail Remember having pen pals? Writing in cursive and waiting for letters to arrive? Now your cc’d on emails and all your coupons come that way. Today we discuss the nostalgia of letters and how email was fun for a whilewww.growingupgirlspodcast.comAvailable on all major podcast platforms.

2022-01-111h 01

Growing Up Girls New Year New You? Resolutions? Yes or No?Resolutions: love ‘em or hate em Do you set new year resolutions? Love them? Live by them? Or do you refuse and ignore them? Today Amanda and sister are joined by dr Stephanie Waitt to learn about healthy goals and nothing about weight losswww.growingupgirlspodcast.comAvailable on all major podcast platforms.

2022-01-0456 min

the bossbabe podcast Behind The Scenes Of Business, Leadership + Motherhood with Lunya Founder Ashley MerrillReal talk: the idea that you should be able to balance motherhood, running your business, leading your team + every other piece of your life without any help is a total myth. Period.And on this week’s episode of The BossBabe Podcast, we’re chatting with Lunya founder + CEO, Ashley Merrill, about just that. From why it’s important to ask for help, to how you can strategically build your team + why rest is a total non-negotiable – we’re covering it all. Join us this week for a very candid conversation that takes a...

2021-12-141h 23

This Redeemed Life with Marian Jordan Ellis Ephesians 5:3-7 | The Fight for Sexual Purity with Guest: Ashley Chestnut Ashley Chestnut serves as the Young Adult Minister at The Church at Brook Hills in Birmingham, Alabama, where she disciples women. She’s the author of “It’s Not Just You,” a guide for women who are fighting for sexual purity in the midst of a sex-saturated culture that opposes God’s good design. This conversation is a must-listen for anyone who has questions about God’s design for sex and for those who desire to honor God with their sexuality.

2021-12-0148 min

Growing Up Girls Christmas Present Shopping: Online or In Person?Christmas present shopping is NOT one of our favorite things! How do you prefer to shop and what are some of the easiest presents? www.growingupgirlspodcast.comAvailable on all major podcast platforms.

2021-11-3037 min

Growing Up Girls Holiday Traditions..New or Old?Holiday traditions new or oldDoes your family always decorate the tree on a certain day? Hang lights? Dress up as Tom hanks? Today we discuss new and old holiday traditions and how our families do itwww.growingupgirlspodcast.comAvailable on all major podcast platforms.

2021-11-2354 min

Growing Up Girls Holidays..Travel or Stay Home?Holidays…. Travel or stay home. Do you prefer to do the cooking and everyone comes to your house or are you packed up and pulling out at 6am to head to somewhere else? This week we dive in to how where we celebrate holidays and what destinations are the most popularwww.growingupgirlspodcast.comAvailable on all major podcast platforms.

2021-11-1846 min

Growing Up Girls Cold or Hot Weather?Warm weather or cold weather? Always have a jacket or do you walk around in shorts in december? Today we discuss changing seasons and which weather is the best weatherwww.growingupgirlspodcast.comAvailable on all major podcast platforms.

2021-11-0951 min

Growing Up Girls Name Brand or Generic?Name brand or off brand Do you have a very specific brand you buy and will not waiver? Buy the cheapest? Tune in to see what we prefer, how our mom did it and what’s required of toilet paper 🤣www.growingupgirlspodcast.comAvailable on all major podcast platforms.

2021-11-0255 min

Growing Up Girls Call or Text? How do you like to communicate?Call or text How many times do you let it go to voicemail? Does your phone stay on silent? Remember when you had no idea who was calling? This episode dives into call waiting, answering machines and everything cell phone related today.www.growingupgirlspodcast.comAvailable on all major podcast platforms.

2021-10-2649 min

Growing Up Girls Let's Get Social Facebook or Insta?Fb vs InstagramSocial media and all the likes that go with it. We talk MySpace all the way to tik tok and how old we feel when our girls use social media www.growingupgirlspodcast.comAvailable on all major podcast platforms.

2021-10-1948 min

The Chat Table Men, they are making you pay for getting women pregnant!!!In this episode, I discuss the new memorandum sent to The House by Democrat Christopher Rabb, that men should pay legal fines for getting women pregnant and how this foolishness negatively impacts The Diaspora.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2021-10-0627 min

Growing Up Girls Hoco or Oh No!Hoco or oh no! All the tea on homecoming 2021 and we break it down to details. Mums, dresses and boys fashion too plus how our high school did homecoming and who was a queen candidate? www.growingupgirlspodcast.comAvailable on all major podcast platforms.

2021-09-281h 02

Growing Up Girls Worst Chore...Laundry or DishesThis week we discuss the worst chores in the house... Our 2 least favorite take center stage.www.growingupgirlspodcast.comAvailable on all major podcast platforms.

2021-09-2150 min

The Chat Table Are African Americans the True Indigenous Natives of "America?We take a dive into a pool of uncovered yet covered history of the so called African American Peoples.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2021-09-101h 06

Growing Up Girls Toddlers or Teens?Toddlers vs teenagers Reminiscing about the girls being toddlers and complaining about them being teenagers. Mom life at its finest www.growingupgirlspodcast.comAvailable on all major podcast platforms.

2021-09-0751 min

The Chat Table Chopping It Up wit My Black/Brown DiasporaAmerican students scandal, paying our fellow Brothers and Sisters in Kenya to cheat their way thru the elite colleges? Olympic gold medalist Allyson Felix dismissed by disrespectful 9th Place Finalist ShaCarri Richardson and much more. Pull Up To The Chat Table--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2021-09-011h 49

Growing Up Girls Back to School Ready or Not?Back to school: the calendar has switched over, summers over and we are not mad about it. www.growingupgirlspodcast.comAvailable on all major podcast platforms.

2021-08-3155 min

Growing Up Girls Siblings Older or Younger?We don't have a middle sibling but they get forgotten anyways. Today we discuss who had it better or worse, depending on who you're talking to, and how Ashley's girls handle the sibling rivalry. Fighting siblings that grew up to be best friends, just like every mom hopes it turns out. www.growingupgirlspodcast.comAvailable on all major podcast platforms.

2021-08-2451 min

Growing Up Girls Fears Fight or Flight?Welcome to our deepest fears. they're absolutely ridiculous but they're ours and I'm never going zip lining again.... maybe. Sister's is just weird. www.growingupgirlspodcast.comAvailable on all major podcast platforms.

2021-08-1752 min

Growing Up Girls Vacation Locations Beach or Lake?Beach or Lake Salt water, fresh water, lake or river... tune in to hear Amanda and Ashley reminisce about past vacations, funny stories from the boats, and possibly the water trip that's been sworn off for life. www.growingupgirlspodcast.comAvailable on all major podcast platforms.

2021-08-1057 min

Speak Your Way To Cash 107: Huge Announcement- Join Chris & Ashley For This News!In this episode Ashley and her husband Chris talk about their experiences and learnings from past Speak Your Way To Cash Live events.AND THE GREAT ANNOUNCEMENT!!People who have worked with Ashley know that she is always the ultimate dreamer, she is always leveling up, aiming for excellence, great customer service, and on top on that she works with people who want to change the world with their message. Join Chris and Ashley to discover the amazing surprises they are preparing for the 2021 Speak Your Way To Cash Live Event! -----------------------------------------------------------------------------------------------------------------------

2021-06-1447 min

Growing Up Girls Summer.. On The Couch or at Camp?Summer time and the living is easy! Or maybe not. This week we discuss how our kids are spending their summer and the awesome summers we had as kids! Which do you prefer? Summer on the couch or summer at camp?www.growingupgirlspodcast.comAvailable on all major podcast platforms.

2021-06-0851 min

Growing Up Girls Shoes Heels or Flats?High heels or flats .... shoes What’s your preference in pedal coverings? LOL! Personally? I go for comfort. Find out sisters choice and listen as we discuss all the favorite pairs that we had through the years www.growingupgirlspodcast.comAvailable on all major podcast platforms.

2021-06-011h 02

Growing Up Girls Music 80s or 90s?80’s or 90’s music? What’s your favorite song from when you were 8? We discuss iconic 80’s songs and bands and the song from the 90’s that just won’t ever go away www.growingupgirlspodcast.comAvailable on all major podcast platforms.

2021-05-251h 01

Growing Up Girls Left or Right Lane?Sister and Amanda are apparently habitual left lane drivers. Find out who has more tickets in their driving career and hear funny stories about them growing up and learning to drive www.growingupgirlspodcast.comAvailable on all major podcast platforms.

2021-05-1843 min

Growing Up Girls Cats or Dogs?Which four legged friend do you prefer. Sister and I reminisce about pets of the past and discuss our preferences in our own households todaywww.growingupgirlspodcast.comAvailable on all major podcast platforms.

2021-05-1143 min

Growing Up Girls Self-Employed or Salaried?Sister and I sit opposite on this topic. This week we discuss pros and cons of employment options and generational expectations. And tell tales of our first jobs and worst jobs www.growingupgirlspodcast.comAvailable on all major podcast platforms.

2021-05-0456 min

Growing Up Girls Sports Parents Love Them or Hate Them?Sports parents Love em or hate em. Sister and I are sports moms and come from a long line of cheering parents. Listen to how we were molded to be the loud cheering parents we are and the ridiculousness that is kids’ sports these days www.growingupgirlspodcast.comAvailable on all major podcast platforms.

2021-04-2744 min

Growing Up Girls Self clean or Housekeeper?Self clean or housekeeper Mamas have their preferences and we fall on opposite side of this one. Who has a housekeeper and who cleans her own house. Plus chores we had to do growing up and the emotional scars they caused (I’m totally kidding ... sort of) www.growingupgirlspodcast.comAvailable on all major podcast platforms.

2021-04-2050 min

Growing Up Girls Reality TV Then or Now?Reality tv throwbackToday sister and I had a topic picked out but then we referenced Jersey shore and fell down the rabbit hole that is reality tv on MTV. join us as we reminisce about shows we grew up on and why all reality tv can be traced to MTVwww.growingupgirlspodcast.comAvailable on all major podcast platforms.

2021-04-131h 24

Yoga And... Podcast 63. Yoga & Confidence (featuring Ellis Mumford-Russell)Today we will chat with Ellis Mumford-Russell! She will share with us her passion for mentoring and teaching inclusive, evidence based Yoga as well as strength training and coaching. We will discuss the topic of Yoga and how it ties into confidence! Ellis is a delightful intelligent person with such a valuable perspective on the human body. She also shares with us some tools from her body Positive Workshops I know you will appreciate this episode just as much as I did! Connect with our guest Ellis Mumford-Russell: https://www.instagram.com/flow.strong/?hl=en https://www.flowstrong.net/ ...

2021-04-0654 min

The Chat Table Infiltrators in Our Black CommunityToday we are discussing #BLM #TAMIKAMALLORY #TAMIRRICE #FRAUDS #BLACK #COMMUNITY --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2021-03-2658 min

Conversations with Cleve Convo with Ashley DuBoseThe wonderful Ashley DuBose sits down with me to talk everything music and her journey as a whole person up to this point! Don't miss it!

2021-03-2544 min

Growing Up Girls Dine In or Dine Out?Dining in or dining out? Remember where your family used to love to eat out weekly? Do you cook every night? Dine out on the reg? Which do you prefer, what’s your fav? All the questionswww.growingupgirlspodcast.comAvailable on all major podcast platforms.

2021-03-2357 min

Growing Up Girls Shopping Online or In Person?Buying in bulk online to get the free shipping? trying on bathing suits in the store? All the thoughts that run through our heads of shopping online or in person and which one works for us. www.growingupgirlspodcast.comAvailable on all major podcast platforms.

2021-03-1657 min

Growing Up Girls Tip or No Tip?Amanda and Sister dive into that awkward discussion of when to tip and how much. Drive throughs? Nails? And a few others they weren't even aware of... www.growingupgirlspodcast.comAvailable on all major podcast platforms.

2021-03-091h 02

the bossbabe podcast Lunya’s Founder Ashley Merrill on Leadership, Motivation and ScalingJoin BossBabe Co-Founder & CEO Natalie Ellis and special guest Ashley Merrill as they lift the lid on Ashley’s real motivation behind starting her sleepwear brands and unpack what defines good leadership in a startup and the importance of being bought into the mission of the company you’re working for.Use Code “BOSSBABE” to save 15% on Organifi: https://www.organifishop.com/?platform=grin&link_id=197330&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=03ece88a-2535-4077-b980-1e3998cf01a5&attribution_window=30Use Code “BOSSBABE20” to save 20% on Soul CBD: https://www.mysoulcbd.co...

2021-03-0450 min

Growing Up Girls Aging Natural or Bring on Botox?As we approach ( and surpass 40) skin care is all I can think about. Do you let it happen or hold it off by any means possible? Discussion of methods, medicines and magic potions www.growingupgirlspodcast.comAvailable on all major podcast platforms.

2021-03-0246 min

The Chat Table Message to The Black CommunityUnderstanding that you are not apart of any community, before you are apart of The Black Community. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2021-03-0136 min

The Chat Table Is being BLACK a crime in America?In this episode we break down #BarackObama podcast. #YoungPharoah being banned, #EqualityAct and How government is using the #LGBTQ community against being Black and much more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2021-02-2759 min

Growing Up Girls School Bus or Car Rider ?School- Car Rider or Bus Rider ..... Remember all the life lessons you learned on the bus? This episode explores memories of the school bus, woes of the pick up line and reminding you to pick your kid up after school www.growingupgirlspodcast.comAvailable on all major podcast platforms.

2021-02-2342 min

Growing Up Girls Travel Fly or Drive?Come along in a voyage of discussion into preferred methods of travel and the memorable trips growing up that created the preferences. www.growingupgirlspodcast.comAvailable on all major podcast platforms.

2021-02-1647 min

The Chat Table Listen Up... Listen UpHow to fix our communities --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2021-02-1047 min

Growing Up Girls Hair Short or Long?This episode touches on growing up in the 80’s ,iconic hairdos along the way. And what’s required now for fabulous hair.www.growingupgirlspodcast.comAvailable on all major podcast platforms.

2021-02-0943 min

The Chat Table #TiTiny #SexualAllegations Influencers in the Black Community- How it Reflects The Rest of Us.Discussing the Ti and Tiny sexual allegations against them. Did Ti hold a gun to Sabrina Peterson's head? Keisha Lance Bottoms and More.... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2021-02-051h 04

Growing Up Girls Coffee Yay or Nay? The maiden voyage of this or that dives into a discussion of most people’s favorite morning drink. Also meet a guest you will hear often on This or That...My Sisster!!www.growingupgirlspodcast.comAvailable on all major podcast platforms.

2021-01-3031 min

The Chat Table Teaching Belief in School, Are We Losing Our Parental RightsJust another mature conversation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2020-12-1836 min

Woman Being Episode 12 | Let's Talk About: COVID & Mental Health w/ Ashley EllisIn the midst of a pandemic, the importance of mental health couldn't be more prevalent. The Woman Beings sit down with licensed Marriage & Family Therapist, Ashley Ellis to talk about therapy. How do you practice self care during what some consider to be the hardest year yet? What are the hardest things about the job? Should everyone go to therapy, or just the people who need it? All that and more on this episode of the Woman Being Podcast. Resources Mentioned: National Suicide Prevention Lifeline: 1-800-273-8255 BetterHelp: https://bit.ly/3frP7Dv T...

2020-11-241h 17

The Ashley Nicole Show 2: Playing Fair Is un-American - But Here's How You Can Still WinIn this episode of The Ashley Nicole Show, Ashley covers: Playing Fair IsIn this episode of The Ashley Nicole Show, Ashley covers:Playing Fair Is un-American - But Here's How You Can Still WinAshley talks about how to lean into your unfair advantage in order to win in business and in life!To learn more about Ashley and join her mailing list head here: https://www.ashleynicolekirkwood.com/connect-with-ashleyTo learn more about Mobile General Counsel and book your legal audit head here: https://www.mobilegeneralcounsel.com/schedule-appointmentTo register for Mobile General Counsel's complimentary holiday party head here: http://ashleynicolekirkwood...

2020-11-0932 min

The Chat Table A right to what? Divide US!Have you ever thought about why we are so mad or divided with one another? Lets talk about it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2020-11-0836 min

Between Two Curators Opening Hearts and Minds with Yoga Pioneer Jordan AshleyYoga teacher and community builder Jordan Ashley tells us how to travel with a social conscience, live with compassion and kindness, and be of service beyond the pretzel poses. Jordan is founder of Souljourn Yoga Foundation, a charity that runs events and retreats in support of empowering and educating women.@souljournyoga / souljournyoga.com@jforjordanashley / jforjordanashley.comSupport the show

2020-10-2930 min

The Chat Table Problems in the Black CommunityPointing out only a few problems we are having in the black community. How can we fix it? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2020-10-2742 min