Shows
The 1% Better Runner with DLakeYour Marathon Plan Is Backwards - Here’s the Correct OrderWhat if the reason your easy runs feel hard is because you’re doing too much, too soon?Marathon training can feel overwhelming when every run type seems important and everything feels hard at once. In this episode, I break down the simple structure behind effective marathon training and explain why most runners struggle not because they lack effort, but because they train in the wrong order. I walk through the three run types that quietly build most of your fitness, why they matter more than speed work early on, and how following the right sequence he...
2026-02-1719 minThe 1% Better Runner with DLakeYour Marathon Plan Is Backwards - Here’s the Correct OrderWhat if the reason your easy runs feel hard is because you’re doing too much, too soon?Marathon training can feel overwhelming when every run type seems important and everything feels hard at once. In this episode, I break down the simple structure behind effective marathon training and explain why most runners struggle not because they lack effort, but because they train in the wrong order. I walk through the three run types that quietly build most of your fitness, why they matter more than speed work early on, and how following the right sequence he...
2026-02-1719 min
The 1% Better Runner with DLakeYour Heart Rate Zone Is Wrong (Fix It in 10 Minutes)What if everything you think you know about running easy is actually making you slower and more exhausted?In this episode, I break down why your usual approach to running pace might be sabotaging your progress and how switching to heart rate training can unlock easier, more consistent runs. I explain why the same pace feels easy one day but brutal the next, and share a simple, equipment-free method to find your personal training zones without needing expensive lab tests. You will learn exactly when to rely on your heart rate monitor and—just as importantly—when...
2026-01-2113 minThe 1% Better Runner with DLakeYour Heart Rate Zone Is Wrong (Fix It in 10 Minutes)What if everything you think you know about running easy is actually making you slower and more exhausted?In this episode, I break down why your usual approach to running pace might be sabotaging your progress and how switching to heart rate training can unlock easier, more consistent runs. I explain why the same pace feels easy one day but brutal the next, and share a simple, equipment-free method to find your personal training zones without needing expensive lab tests. You will learn exactly when to rely on your heart rate monitor and—just as importantly—when...
2026-01-2113 min
The 1% Better Runner with DLakeEveryone’s Wrong About Runner’s Knee—Here’s ProofWhat if the very activity you've been warned against is actually the best thing you can do for your knee health?If you’ve ever been told running will ruin your knees, this episode is going to flip that idea on its head. I break down why so many people blame the wrong thing for their pain, what the science actually says about how knees adapt, and the real habits that cause most runners to struggle. You’ll learn the simple changes that protect your joints, help you recover better, and make your runs feel smoother and...
2025-12-1907 minThe 1% Better Runner with DLakeEveryone’s Wrong About Runner’s Knee—Here’s ProofWhat if the very activity you've been warned against is actually the best thing you can do for your knee health?If you’ve ever been told running will ruin your knees, this episode is going to flip that idea on its head. I break down why so many people blame the wrong thing for their pain, what the science actually says about how knees adapt, and the real habits that cause most runners to struggle. You’ll learn the simple changes that protect your joints, help you recover better, and make your runs feel smoother and...
2025-12-1907 min
The 1% Better Runner with DLakeWhy You Get Tired So Fast (And How to Fix It Instantly)The single biggest mistake runners make is trying to run fast on every single run, and it’s the very thing that’s holding you back from your next personal best.If you’ve ever wondered why you blow up halfway through long runs or can’t seem to get faster no matter how hard you push, this episode breaks down the real reason: your base isn’t strong enough. I dig into what base training actually is, why it matters more than most people realize, and how it quietly transforms your speed, endurance, and resilience. You’ll learn how...
2025-12-1621 minThe 1% Better Runner with DLakeWhy You Get Tired So Fast (And How to Fix It Instantly)The single biggest mistake runners make is trying to run fast on every single run, and it’s the very thing that’s holding you back from your next personal best.If you’ve ever wondered why you blow up halfway through long runs or can’t seem to get faster no matter how hard you push, this episode breaks down the real reason: your base isn’t strong enough. I dig into what base training actually is, why it matters more than most people realize, and how it quietly transforms your speed, endurance, and resilience. You’ll learn how...
2025-12-1621 min
That Triathlon ShowTriathlon Base Training Series 2 - SwimmingWhat should triathlon swim training look like in the off-season? Big volume, lots of technique work, high intensity focus, controlled threshold progressions, or something else entirely? Scientific Triathlon coaches Mikael Eriksson and Jack Hutchens discuss best practices for what to focus on in your swimming during the base training period.HIGHLIGHTS AND KEY TOPICS: When, why and how to work on your swim technique, and how to actually improve itWhat types of swim workouts should you do in the base training phase?How important is volume in swimming for age-group triathletes?Which swim toys are useful a...
2025-11-131h 18
MatterializandoTECNOLOGIA e AUTOMAÇÃO de PROCESSOS com a Base2 | Matterializando EP. 10Como construir uma empresa sólida em tecnologia e automação de processos em um país onde empreender é um ato de resistência? Neste episódio do Matterializando, Roque Almeida conversa com Hugo Barros e Robert Pereira, sócios-fundadores da Base2 Tecnologia, empresa referência em qualidade e testes de software, com 20 anos de trajetória e hoje parte do ecossistema Matter.Eles contam como transformaram uma startup de software livre em uma empresa de tecnologia com DNA em testes, automação de processos e desenvolvimento, e compartilham aprendizados sobre gestão de pessoas, resi...
2025-11-041h 05
2025-10-1641 min
CEOs You Should Know: Washington DCSusan Beall, CEO, Nue Information Solutions, LLC.Susan Beall BioSusan Beall is the Co-Founder and CEO of Nue Information Solutions (Nue), a SAAS-based financial planning & analysis (FP&A) company. Nue is designed for product-based companies, with an emphasis on government contracting. Nue provides the information that leaders depend on to make informed decisions, evaluate alternatives, and achieve desired outcomes. Susan has started and grown other businesses and incorporates an owner’s perspective in Nue’s design. She incorporated her technology experience with her management background that includes financial modeling, raising debt and equity rounds, business case analysis, and strategic planning. Susan is a...
2024-03-0415 min
השקעות עם ערךפרופ' ג'ואל גרינבלט – האיש ונוסחת הקסם #5גלעד ויואב עם הסיפור של מחבר הספר "הספר הקטן שמכה את השוק בגדול" ומה הנוסחא הפשוטה שלו שבאמצעותה אפשר לנצח את השוק. . ספר נהדר נוסף של פרופ' גרינבלט https://www.amazon.com/You-Can-Stock-Market-Genius/dp/0684840073 2. הרצה של פרופ' גרינבלט בגוגל (כל הסדרה מומלצת) https://www.youtube.com/watch?v=bZfPJCAVQg0 3. האתר של נוסחת הקסם https://www.magicformulainvesting.com/ 4. ספר נהדר על באפט עליו דיברנו https://www.bookdepository.com/Buffettology-Mary-Buffett/9780684848211?redirected=true&utm_medium=Google&utm_campaign=Base1&utm_source=IL&utm_content=Buffettology&selectCurrency=ILS&w=AFF9AU9SR32486A8YC1H&utm_source=google&utm_medium=cpc&utm_campaign=il_shopping_performance_max_nca&utm_content=il&gclid=Cj0KCQiApKagBhC1ARIsAFc7Mc724gHAkgBeyfsZZwBXmqC7IcL8gyNizti6rsUD_rNJXL04KNL8TtcaAqB9EALw_wcB 5. דורון צור - THE MARKER https://www.themarker.com/ty-WRITER/0000017f-da36-dea8-a77f-de76153b0000 6. אתר...
2023-03-1553 min
Transformational Coaching PodcastBASE2: Creating Momentum OffensivelyOn today’s episode we will discuss the BASE2 philosophy and how it creates momentum for our offense. We will also spend some time talking about the ways we can help put our young athletes in a better position to compete at the high school level
2023-03-0358 minTransformational Coaching PodcastBASE2: How We Create MomentumTodays episode we talk about the BASE2 method and how we create momentum offensively, as well as some of the issues plaguing our game at the youth levels.
2023-03-0255 min
Captain Hooked: The Addiction Project#114 Overview of the Psychiatric assessment: focus on contentAddiction psychiatrist Dr. Wiplove (Wip) Lamba and addictions case manager and former addict Jean-Paul (JP) Michael discuss the basic outpatient psychiatric assessment. Wiplove covers the key headings including identifying data, reason for referral, chief complaint, history of presenting illness, past psychiatric history, review of symptoms and personal history. JP has questions about how the assessment would change in different contexts and also asks “what is an addiction psychiatrist”. For interviews, Wiplove discusses how the content and process are both important. It’s not just what you ask but how you ask it.
Here is an interview template for medical students and re...
2022-11-2427 min
Insights as a Service37 - Get that high value exitGreg Sharp sold Base2 to Kordia in 2021 for a 10x multiple, so he knows a thing or two about orchestrating a high value exit. He has also founded a number of other businesses, the latest of which is ZenContract, a SaaS play aimed at helping MSPs build value in their own businesses through simplifying scale. He joins Brendan this week to talk about what drives bigger multiples, where the MSP industry is going, the convergence of Telco and managed services, and what's next for ZenContract.
2022-09-0443 min
The Bonehead Podcast - All Things Blood BowlThe Bonehead Podcast 96a - Blood Bowl News (Re-rcorded) - Sunday 24th July 2022"Welcome Back, #BloodBowl Fans! On episode 96 of the Bonehead Podcast we talk about South Coast Summer Review, Amazon News, and the usual News & Hobby! YouTube: https://youtu.be/Eib5xlUjYQA Links: Patreon Link: https://www.patreon.com/BoneheadPodcast South Coast Autumn (22+23 Oct) https://boneheadpodcast.com/southcoastoctober2022 Bonehead Bowl (26 Nov) https://boneheadpodcast.com/boneheadbowl2022 Base2 https://www.kickstarter.com/projects/hearthforge/base2?ref=discovery_newest&term=fantasy%20football Charlie Victor Carry Case https://charlievictorproducts.com/news-updates GW Amazon Team https://www.warhammer-community.com/2022/07/10/revealed-the-amazons-are-here-to-rip-up-the-gridiron-in-blood-bowl/ Star Player Boa Kon’ssstriktr https://www.warhammer-community.com/2022/07/11/mesmerise-your-way-to-a-touchdown-with-amazon-star-player-boa-konssstriktr/ Fanath Snake Star https://www.fanathminiatures.co...
2022-07-2417 min
ON PAR - An MSP Industry Leaders PodcastON PAR: An MSP Industry Leaders Podcast: Episode 3 with Jamie WarnerIn this episode, two MSP founders - Sharpie who founded Base2, and Jamie Warner of eNerds - share their war stories and success secrets about how to scale an MSP. They also cover how they created vendors out of technology they built within their MSPs; ZenContract and Invarosoft.
A must listen for anyone in the MSP industry.
2022-06-0200 min
CollisionCastBass Music Podcast S2 E2 (feat Devin Kroes)New Songs: Track List
1:30 base2 - Gaslit
5:30 Ujuu, RYNS - Lumina
9:00 jordnmoody - reflections
13:00 Mersiv - Digital Eden (Benji Robot Remix)
17:00 Dead - Lost
19:00 ADAME - Be Like You
24:00 Valloa - Rain Dance
27:00 Ampathetic & Shatter - Dreamscape
32:00 Lavier - On The Beat
35:30 vire - Have You Ever
38:30 snuffy - Drowning
41:00 UNKNWN - Synthesthesia
44:00 KRYPTT - Death God
44:30 Josh Teed x AVELLA - Empathy (feat. EL.SY.)
49:00 smol - The Way
51:30 Eater - Colony
54:00 Z-Dougie - No Competition
58:00 Chark & Mahsiv - Redeemer
1:01:00 Forin - Contact
1:05:00 Cntrlla - Bloodhussy
Interviewing Devin Kroes was a blast. Something I’ve always wanted to do ev...
2022-04-033h 11
Fighter Mindset PodcastEpisode 76 - "It`s better to be a warrior in the garden" - Retired Green Beret, Donnie Bowen.Min gjest i dag er tidligere Green Beret spesialstyrkesoldat, Donnie Bowen, og var dette i 22 år, som jeg møtte på tur i USA i 2018. Han er en skikkelig rå fyr med gode verdier, dyktig i kampkunst og nærkamp. Donnie er også en familiefar og driver eget kampsportsenter med sin kone i Clarksville, Bowen Combative Arts Academy. (https://bowencombat.com/) Han var også med i et spennende tv-program ganske likt Kompani Lauritzen (uten kjendiser) som var populært i USA, "The Selection". Les mer om Donnie her: https://www.history.com/shows/the-selection-special-operations-experiment/cast/donnie-bowenBøkene...
2022-02-091h 26
TECH PodcastEP 10 | Hugo Barros e Robert Pereira, fundadores da Base 2 TecnologiaOuça mais um episódio do Tech Podcast! No episódio de hoje, conversamos com Hugo Barros e Robert Pereira, fundadores da Base2 Tecnologia, empresa especializada em serviços de performance de software, testes de software, qualidade de software e automação de testes.
Com grandes clientes como Santander, Localiza, Anima Educação, Banco Inter, Banco BMG, Banco BS2, Unimed-BH, Banco Itaú, etc, a Base2 se destaca na criação do Crowdtest, uma plataforma de testes com pessoas espalhadas pela Internet, onde possuem mais de 25 mil testadores.
Após a Pandemia a empresa passou a atuar naci...
2021-12-2259 min
Atelier de Arte1 - Piloto: Cómo nació Atelier de ArteEmpieza esta aventura en formato podcast: en este episodio te contamos quiénes somos, cómo empezamos a conectar con el arte, por qué surgió el proyecto de Atelier de Arte, y qué formas fue tomando (quizás no en el mismo orden). También te proponemos un disparador creativo en cada episodio para que crees mientras nos escuchás.
Notas del episodio
Royal Academy Summer Exhibition: https://www.youtube.com/watch?v=mUF5ZIehenU
Pilar Soria Pinturas: https://www.instagram.com/pilarsoriapinturas/
Google Arts & Culture: https://chrome.google.com/webstore/detail/google-arts-culture/akimgimeeoiognljlfchpbkpfbmeapkh
Libro Atelier de Arte...
2021-11-2444 min
Modern CTO#403 John Bell, Co-Founder of base2 Data Analytics - Take Control of Your DataToday we’re talking to John Bell, the Co-Founder of Base2 Data Analytics (recently rebranded to DataMovement.cloud). And we discuss how having a great culture at your company can influence partnerships with other organizations. How Base2 is working with Helpsystems to provide an unprecedented level of control over your data, and the evolution of how businesses have used data since the early 2000s.All of this right here, right now, on the ModernCTO Podcast! To learn more about Base2 Data Analytics, check them out at https://datamovement.cloud
2021-11-0556 min
FUTUREPERFECT TALKS#15 - MICROMOBILITYA Futureperfect Talk on micromobility, including city design, investment, safety and more, with John Manoochehri (BASE2), Horace Dediu (Asymco), Caroline Hjelm (Voi), Sampo Hietanen (MaaS Global), and Adam Wais (Rolo Bikes, Motion Devices).
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Futureperfect Talks are the unfinished stories of spatial technologies & the worlds we make, led by BASE2.
Architecture, sustainability, tech collide - so what happens next?
Subscribe on Apple or Spotify, and join live Futureperfect Talks on Twitter Spaces @_futureperfect.
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Futureperfect Talks are powered by Last Meter®, the service integration platform by B...
2021-10-311h 51
FUTUREPERFECT TALKS#14 - NEW WORLDSA Futureperfect Talk on new worlds and the world-building imagination, games, the Metaverse, and more , with John Manoochehri (BASE2), Brian Ringley (Boston Dynamics), Oskar Stålberg (Townscaper), Greg Kythreoetis (Sable).
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Futureperfect Talks are the unfinished stories of spatial technologies & the worlds we make, led by BASE2.
Architecture, sustainability, tech collide - so what happens next?
Subscribe on Apple or Spotify, and join live Futureperfect Talks on Twitter Spaces @_futureperfect.
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Futureperfect Talks are powered by Last Meter®, the service integration platform by BASE2 and partners....
2021-10-052h 01
RESOURCE TALKS#8 - BIODIVERSITY & CONSERVATIONThis episode of the Resource Talks explores biodiversity and conservation with Hannah Ritchie, from Our World in Data, Sir Peter Crane of the Crop Trust, and Malin Rivers of Botanic Gardens Conservation International and IUCN Red List.
Hosted by environmental scientist and architect John Manoochehri, of BASE2 Data + Design, previously at UNEP.
The Resource Talks are produced by Resource Vision, the sustainable architecture and technology studio of BASE2 Data + Design.
base2.works
project.resource.vision
2021-07-302h 09
FUTUREPERFECT TALKS#13 - ROBOTS & AUTOMATIONA Futureperfect Talk on robots and automation in the built design sector, with John Manoochehri (BASE2), Brian Ringley (Boston Dynamics), Daniel Hall (ETH Zürich), Petr Novikov (Apt Buildings).
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Futureperfect Talks are the unfinished stories of spatial technologies & the worlds we make, led by BASE2.
Architecture, sustainability, tech collide - so what happens next?
Subscribe on Apple or Spotify, and join live Futureperfect Talks on Twitter Spaces @_futureperfect.
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Futureperfect Talks are powered by Last Meter®, the service integration platform by BASE2 and partners.
...
2021-07-301h 37
FUTUREPERFECT TALKS#12 - DIGITAL DESIGN PRACTICEA Futureperfect Talk on the state of Digital Design in large architectural practices, with John Manoochehri (BASE2), Shahjay Bhooshan (Zaha Hadid Architects), Mark Cichy (HOK), Jonas Runberger (White Architects).
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Futureperfect Talks are the unfinished stories of spatial technologies & the worlds we make, led by BASE2.
Architecture, sustainability, tech collide - so what happens next?
Subscribe on Apple or Spotify, and join live Futureperfect Talks on Twitter Spaces @_futureperfect.
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Futureperfect Talks are powered by Last Meter®, the service integration platform by BASE2 and partners.
2021-06-292h 08
RESOURCE TALKS#10, PT II - ROBERT AYRES & HERMAN DALYThe first season of the Resource Talks ends with a special two-part episode with two of the foundational scientists of sustainability and scientific reform of economics and industrial policy: Robert Ayres, Emeritus Professor of Economics and Political Science and Technology Management at INSEAD, and Herman Daly, professor emeritus at the University of Maryland School of Public Policy.
Bob Ayres co-founded the discipline that came to be known as industrial ecology, and Herman Daly co-founded ecological economics. For a full 50 years and counting, both have led the contemporary reassessment of technical and material progress by revisiting the foundational science, including thermodynamic l...
2021-06-112h 10
RESOURCE TALKS#10, PT I - ROBERT AYRES & HERMAN DALYThe first season of the Resource Talks ends with a special two-part episode with two of the foundational scientists of sustainability and scientific reform of economics and industrial policy: Robert Ayres, Emeritus Professor of Economics and Political Science and Technology Management at INSEAD, and Herman Daly, professor emeritus at the University of Maryland School of Public Policy.
Bob Ayres co-founded the discipline that came to be known as industrial ecology, and Herman Daly co-founded ecological economics. For a full 50 years and counting, both have led the contemporary reassessment of technical and material progress by revisiting the foundational science, including thermodynamic...
2021-06-111h 34
Podcast Tríade Digital#37 - Qualidade de software é sinônimo de experiência do clienteHoje conversamos com o Robert Pereira que é Cofundador da Base2 e Crowdtest, onde falamos sobre qualidade de software e experiência do cliente.
2021-06-0940 min
RESOURCE TALKS#7 - URBAN FARMINGThis episode of the Resource Talks explores farming, food and the food economy in the urban environment, with Carolyn Steel, architect and author of The Hungry City and Sitopia, and Prof Jess Davies, Professor of Sustainability at Lancaster University, and Director of the Centre for Global Eco-Innovation.
Hosted by environmental scientist and architect John Manoochehri, of BASE2 Data + Design, previously at UNEP.
The Resource Talks are produced by Resource Vision, the sustainable architecture and technology studio of BASE2 Data + Design.
base2.works
perspectives.resource.vision
2021-06-051h 49
FUTUREPERFECT TALKS#11 - HOUSING FOR ALL PT II - VERTICALIZATIONA Futureperfect Talk on Housing for All - Part II on Verticalization - with John Manoochehri (BASE2), Oliver Lang (Intelligent City) and Fed Novikov (Apt Buildings).
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Futureperfect Talks are the unfinished stories of spatial technologies & the worlds we make, led by BASE2.
Architecture, sustainability, tech collide - so what happens next?
Subscribe on Apple or Spotify, and join live Futureperfect Talks on Twitter Spaces @_futureperfect.
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Futureperfect Talks are powered by Last Meter®, the service integration platform by BASE2 and partners.
lastmeter.info
2021-05-301h 48
FUTUREPERFECT TALKS#10 - HOUSING FOR ALL PT I - MODULARITYA Futureperfect Talk on Housing for All - Part I on Modularity and Access to Housing - with John Manoochehri (BASE2), Mollie Claypool (Automated Architecture), Alastair Parvin (Open Systems Labs), and Brian Ringley (Boston Dynamics).
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Futureperfect Talks are the unfinished stories of spatial technologies & the worlds we make, led by BASE2.
Architecture, sustainability, tech collide - so what happens next?
Subscribe on Apple or Spotify, and join live Futureperfect Talks on Twitter Spaces @_futureperfect.
---
Futureperfect Talks are powered by Last Meter®, the service integration p...
2021-05-302h 04
RESOURCE TALKS#6 - COMMUNICATIONS & SUSTAINABILITYThis episode of the Resource Talks explores communications for sustainability, including what is the message, what are the goals, and what have we learnt over time, with Shannon Osaka, environmental journalist with Grist/Rolling Stone, Katie Patrick, environmental engineer, author and software designer, and Bridget Cogley, formerly of Dezeen, currently Senior News and Digital Editor at Architectural Record, and founder of Reframe Magazine on Instagram.
Hosted by environmental scientist and architect John Manoochehri, of BASE2 Data + Design, previously at UNEP.
The Resource Talks are produced by Resource Vision, the sustainable architecture and technology studio of...
2021-05-221h 32
The ITPro PodcastBringing space tech down to earthSpace exploration is currently in the midst of a renaissance, with more and more private companies and national governments launching test flights, satellites and probes. Just recently, scientists generated oxygen on Mars, and flew a remote helicopter over its surface. But what will these advances in space exploration mean for those of us stuck here on earth? The space race of the 60s led to many innovations that we still use today – including LASIK, cordless vacuums and even OpenStack – so what technology could the race for Mars bring us? This week, we’re joined by Paul Kostek, advisory system...
2021-05-2135 min
The ClockWork Junkie Podcast#105 Conor NolanOn the Podcast today I speak with 22 year old author Conor Nolan. Somewhere along the journey of social and societal evolution, a devastating idea known as 'the norm' came out to play. The blissfully ignorant finger of stigma and judgement pointed at us, paralysed us, and left us afraid to discuss life's delicate matters of mental illness, ambition, and individuality.
A teenage life of giving this 'normality' the middle finger gifted Conor with fulfilment, happiness, and self-awareness.
But not without a cost.
Today Conor tells his story. To donate to the podcast please go to: paypal.me/clockworkjunkie Here is...
2021-05-1754 min
RESOURCE TALKS#5 - MASS TIMBER FOR ARCHITECTUREThis episode of the Resource Talks explores mass timber for construction and architecture, with Judith Sheine, Director of Design at the Tallwood Design Institute, and Professor of Architecture at the University of Oregon, Anthonie Kramer engineer with JAMA Engineering, and Lloyd Alter, Design Editor at TreeHugger and Lecturer in Sustainable Design at Ryerson School of Interior Design.
Hosted by environmental scientist and architect John Manoochehri, of BASE2 Data + Design, previously at UNEP.
The Resource Talks are produced by Resource Vision, the sustainable architecture and technology studio of BASE2 Data + Design.
2021-05-121h 44
RESOURCE TALKS#4 - ENVIRONMENT & NATURE IN FICTIONThis episode of the Resource Talks explores environment and nature themes in fiction, with Lovis Geier founder of the Ecofictology YouTube channel and Rewilding Our Stories Discord community, and Octavia Cade, a New Zealand science writer, novelist and science communicator.
Hosted by environmental scientist and architect John Manoochehri, of BASE2 Data + Design, previously at UNEP.
The Resource Talks are produced by Resource Vision, the sustainable architecture and technology studio of BASE2 Data + Design.
2021-05-111h 54
RESOURCE TALKS#3 - CONSUMPTION & SOCIETYThis episode of the Resource Talks explores consumption as a dimension of change towards a sustainable society, with Julia Steinberger (University of Lausanne / University of Leeds) and Juliet Schor (Boston College)
Hosted by environmental scientist and architect John Manoochehri, of BASE2 Data + Design, previously at UNEP.
The Resource Talks are produced by Resource Vision, the sustainable architecture and technology studio of BASE2 Data + Design.
2021-05-101h 51
RESOURCE TALKS#2 - CONCRETEThis episode of the Resource Talks explores concrete and cement, their role in progress & influence on society, and their impact on carbon emissions and the natural environment, with guests Jason Crawford, founder of 'The Roots of Progress', Karen Scrivener, Full Professor and Head of Construction Materials Laboratory, EPFL, and Erwin Kuhn, computer and energy scientist working at Vicat Cement on carbon tools.
Hosted by environmental scientist and architect John Manoochehri, of BASE2 Data + Design, previously at UNEP.
The Resource Talks are produced by Resource Vision, the sustainable architecture and technology studio of BASE2 Data + Design.
2021-05-101h 43
RESOURCE TALKS#1 - COMPUTATION & ENERGYThis episode of the Resource Talks explores computation and energy, with a special section on the energy issues associated with Bitcoin, blockchain, crypto and distributed ledgers, with guests Jonathan Koomey, previously of Stanford SEEES and Berkeley LBNL, Michael Rauchs, previously Head of cryptocurrency and blockchain research at Cambridge Centre for Alternative Finance, and George Kamiya, Digital/Energy Analyst at the International Energy Agency.
Hosted by environmental scientist and architect John Manoochehri, of BASE2 Data + Design, previously at UNEP.
The Resource Talks are produced by Resource Vision, the sustainable architecture and technology studio of BASE2 Data + D...
2021-05-102h 12
FUTUREPERFECT TALKSFUTUREPERFECT TALKS #9 - ARCHITECTURE, CITIES & PODCASTS: WHAT, WHO, WHY IN A CHANGING MEDIA LANDSCAPEA Futureperfect Talk on Architecture, Cities and Podcasts - Who, What, Why in a Changing Media Landscape with John Manoochehri (BASE2), Evan Troxel (TRXL Podcast, Archispeak), and Luke Jones (About Buildings & Cities Podcast), powered by Last Meter®.
What is the role of podcasts on architecture and cities in media, in the built design professions, in social change? Who is listening, who should be? Is this content the last gasp of antiquated professions, or the birth of a new domain, or neither?
The following themes - business models, distribution, timeshifted vs scheduled programming, the audio r...
2021-03-101h 55
FUTUREPERFECT TALKSFUTUREPERFECT TALKS #8 - CITIES, PLANNING & THE NEW SERVICE ECONOMY - WITH JOHN MANOOCHEHRI, RAY GASTIL & CHRISTER LARSSONA Futureperfect Talk on Cities, Planning and the New Service Economy with John Manoochehri (BASE2), Ray Gastil (Remaking Cities Instute, CMU/Gastilworks), and Christer Larsson, respectively the former City Planning Directors in Pittsburgh and Malmö, powered by Last Meter®.
Are cities fit for purpose in the modern digital world? What is the impact of the on-demand economy on city planning and development? How will logistics be planned and developed for the new lifestyles evolving? How will user services be integrated into new housing, office, and downtown culture and retail designs? Is there are role for public sector an...
2021-02-241h 35
FUTUREPERFECT TALKSFUTUREPERFECT TALKS #7 - OPEN SOURCE DESIGN TOOLS FOR ARCHITECTURE - WITH JOHN MANOOCHEHRI, DION MOULT, YORIK VAN HAVRE & BRUNO POSTLEA Futureperfect Talk on open source software, open source design tools, the cultures around them - and their growing use for architecture, engineering and construction (AEC), BIM, and beyond, powered by Last Meter®.
What is going on? What can game engines help with - or not - in AEC? Who can learn, who needs to learn what - and who will make money out of this? Does it help society, and the environment, or is it all ... just a game?
John Manoochehri (BASE2), Dion Moult (BlenderBIM), Yorik van Havre (FreeCAD) and Bruno Postle (Homemaker) share e...
2021-02-222h 30
FUTUREPERFECT TALKSFUTUREPERFECT TALKS #6 - BIM, DIGITAL TWINS & BEYOND - WITH JOHN MANOOCHEHRI, VICKI REYNOLDS, ALAIN WAHA AND MELANIE ROBINSONA Futureperfect Talk on BIM, digital twins and what's next, powered by Last Meter®.
What is BIM (Building Information Modelling), what are digital twins, why do we need them, and why don't we?
John Manoochehri (BASE2), Vicki Reynolds (i3pt/Women in BIM), Alain Waha (Cogital/Buro Happold), and Melanie Robinson (BIM Academy) share experiences, perspectives and outlook on what's going on and what's next.
Find out: is Vicki a vicar in the Church of BIM or is she a BIM-sinner beyond redemption?
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The Last Meter Talks cover t...
2021-02-121h 55
FUTUREPERFECT TALKSFUTUREPERFECT TALKS #5 - GAMES, ENGINES, DESIGN TOOLS WITH JOHN MANOOCHEHRI, OSKAR STÅLBERG, DAVID WEIR-MCCALL, ANDREW HEUMANNA Futureperfect Talk on games, game engines and development, and the AEC (architecture engineering construction) design tool space, powered by Last Meter®.
What is going on? What can game engines help with - or not - in AEC? Who can learn, who needs to learn what - and who will make money out of this? Does it help society, and the environment, or is it all ... just a game?
John Manoochehri (BASE2), Oskar Stålberg (Townscaper), David Weir-McCall (Unreal Engine / Epic Game) and Last Meter Talks veteran Andrew Heumann (Hypar) share experiences, perspectives and outlook on...
2021-01-222h 07
FUTUREPERFECT TALKSFUTUREPERFECT TALKS #4 - PUBLIC HOUSING, RETROFIT, AND USER SERVICES FOR ALL WITH JOHN MANOOCHEHRI, MICHELE KNAPP, ERIK STENBERG,A Futureperfect Talk on the public housing, the dynamics around retrofit in the US and Europe, and how user services - often considered to be luxuries such as grocery delivery and cleaning - can be framed as social services. Powered by Last Meter®.
Michele (Cocoon Construct) discusses how she sees a way to reinforce the opportunity of the social and public housing sphere, not weaken it, is to make them in to 'revenue generation devices', in generally and with the support of service integration tools like Last Meter®.
Erik (Royal Institute of Technology, Stockholm) de...
2021-01-181h 38
Better Men, Better Ballplayers39 - Adam Williams Pickens HS (GA)BIO
4th year as Head Coach of Pickens HS (Jasper, GA)Covid shortened season they were 13-2
19th year teaching and coaching
15 years at Cass High School in Cartersville, GA
Served as head coach for the last 5 years at Cass
Hosted the first home playoff game in 30 years at Cass
17U Nelson baseball school manager and in 2019 they were top 40 in the nation and top 5 in the Southeast
Is all about the kids!
IS A DUDE!
Notes
Interviewed faculty members and players, community members of what it meant to be a Dragon to create a...
2020-12-211h 10
FUTUREPERFECT TALKSFUTUREPERFECT TALKS #3 - ARCHITECTURAL OPTIMIZATION: TOOLS, METHODS, CLIENTS AND THE STATE OF PLAY WITH JOHN MANOOCHEHRI, CLIFTON HARNESS, ANDRÉ AGIA Futureperfect Talk on various approaches to computational optimization of architecture - the tools we are building, the tools we are not, what is going on out there, and what's next, powered by Last Meter®.
The fantasies of architectural optimization tools are fast running into not just the technical limits of what computers can theoretically do with the problem as complex as built design - but the needs and expectations of the clients, and the practical limits of hooking tools together.
John (BASE2), Clifton (TestFit), and André share experiences, perspectives and outlook on what's going on...
2020-10-271h 31
FUTUREPERFECT TALKSFUTUREPERFECT TALKS #2 - COMPUTATIONAL ARCHITECTURE: CULTURAL, BUSINESS, EDUCATIONAL, SOCIAL ASPECTS - WITH JOHN MANOOCHEHRI, ANDREW HEUMANN, JONAS RUNBERGERA Futureperfect Talk to share perspectives on the implications and forces around computational architecture - not about the technical nitty-gritty, powered by Last Meter®.
Computational architecture and design is growing fast-ish, but what path will it take, who will it influence, who will influence it? How architecture is responding, how venture capital is involved, social impact or not, education, and more are touched on.
2020-10-011h 37
FUTUREPERFECT TALKSFUTUREPERFECT TALKS #1 - SUSTAINABILITY: FROM OBLIGATIONS TO INCENTIVES - WITH JOHN MANOOCHEHRI, FEDERICO NEGRO, AND ANTONY SLUMBERSA Futureperfect Talk to share perspectives on the opportunities and issues around sustainability in the built environment, powered by Last Meter®.
Obligations to do the right thing are giving way to incentives to do the best thing. New roles for architects, designers, engineers - and social, psychological and artistic skillsets - are emerging. It's time to start up, not to give up.
Perspectives, experiences and comment from John Manoochehri (BASE2), Federico Negro (Canoa), Antony Slumbers (Real Innovation Academy).
(Apologies for audio quality - it gets better after 15 mins)
2020-08-191h 32
2019-07-0602 min2019-06-2801 min
Por la BasePase lo que Pase Deporte Base2 5-2-19iNVITADOS:Los jugadores del Benjamín del C.D. Unión Tejina
2019-02-2654 min
2017-10-0701 min
Please Explain (The Leonard Lopate Show)We've Got the Scoop on Ice Cream!The summer is not over yet, and to prove it, we’re talking all about ice cream! We’ll look into the history of the beloved frozen treat, as well as the many variations on flavor, sweetness and texture that have developed over the years. We’ll also find out how to make ice cream (with and without dairy) and the science behind the perfect scoop from Laura O’Neill, Co-Founder Van Leeuwen Ice Cream, based in Greenpoint, and Ben Van Leeuwen, Co-Founder. They’re the co-authors of the Van Leeuwen Artisan Ice Cream cookbook.
Do you have questi...
2016-08-2626 min
2016-05-1200 min2016-05-0900 min
The London Underground House Music ShowC Sharp - 08 March 2012 - The Different Shades of HouseAn Assorted mixture of new House Music from DJ C Sharp in this weeks edition of the London Underground House Music Show.
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*^* Jump on board - by 'Following' me or subscribing here on Podomatic ~ Feed, or in iTunes ~ Podcast.
*^* Join the live Radio Broadcast - on London's DejaVu FM www.DejaVuFM.com every Thursday 8-10pm (gmt).
*^* Show some Love - by leaving 'Comments' and selecting the 'Like' or 'I Want More' buttons..
*^* Share the Love - by Sharing this Podcast with your Friends, and on your Blogs and Social Networks..
:::::::::::Events:::::::::
Friday 9 March 2012 ~ SOULSURE@SYDNEYs (Essex)
Sydneys, Gants Hill...
2012-03-152h 07
The London Underground House Music ShowC Sharp - 01 March 2012 - Unlimited ElevationDJ C Sharp takes the interested listener on another Deep and Bumpy Journey into the Freshest Undergound House Flavas alongside Unique Favourites from the recent past. Enjoy..
::::::::::::::::::::::::::
*^* Jump on board - by 'Following' me or subscribing here on Podomatic ~ Feed, or in iTunes ~ Podcast.
*^* Join the live Radio Broadcast - on London's DejaVu FM www.DejaVuFM.com every Thursday 8-10pm (gmt).
*^* Show some Love - by leaving 'Comments' and selecting the 'Like' or 'I Want More' buttons..
*^* Share the Love - by Sharing this Podcast with your Friends, and on your Blogs and Social Networks..
:::::::::::EVENTS:::::::::
Friday 9 March 2012 ~ SOULSURE...
2012-03-151h 51
The London Underground House Music ShowC Sharp - 23 February 2012 - Underground Love Touches Deep Minimal Tech..!DJ C Sharp presents an Enthralling, Original and Mesmeric Rollercoaster of a Ride into the absolute Latest and most Essential Deep, Minimal and Tech House Music of 2012, Sprinkled with Soul..
We enter Warp Speed with DJ C Sharp, in this Highly Engaging 2 hour Haymaker of a show, broadcast live on Londons www.dejavufm.com on Thursday 23 February 2012. A Stealth Mode mix of Deep House, seamlessly selected to open up the Sensory Organs and deliver Multiple Volleys of Future Club Bangers and Poignant Soul Shakers to climatic perfection..
The London Underground House Music Show represents the wealth of Cultural Diversity that...
2012-02-262h 06