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Showing episodes and shows of
Beth Rowles
Shows
Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance
365 - ‘Til Stress Do Us Part: Marriage-Saving Tools for Managing Stress Together with Elizabeth Earnshaw
If you ever feel like a completely different version of yourself when you're under stress—snappy, shut down, or just plain tapped out—you're not alone. Stress doesn’t just impact how you feel in your body. It can totally hijack how you show up in your relationships… especially your marriage.In this episode, I’m joined by licensed marriage and family therapist Elizabeth Earnshaw, and we’re unpacking how unprocessed stress silently fuels miscommunication, emotional disconnection, resentment, and repeated blow-ups in partnership—even when you love each other deeply.
2025-06-20
40 min
Decades of Horror | Horror News Radio
THE SHADOW OF THE CAT (1961) – Episode 188 – Decades of Horror: The Classic Era
“You mean to tell me that an ordinary domestic cat is terrorizing three grown-ups?” Well, yes. Is that surprising? Join this episode’s Grue-Crew – Daphne Monary-Ernsdorff, Jeff Mohr, and guests Bill Mulligan and Michael Zatz – as they follow the cat everyone worries about in BHP Production’s The Shadow of the Cat (1961). Pssst! It’s really a Hammer Film. Really. Decades of Horror: The Classic Era Episode 188 – The Shadow of the Cat (1961) Join the Crew on the Gruesome Magazine YouTube channel! Subscribe today! And click the alert to get notified of new content! https://youtube.com/gruesomemagazine
2024-10-19
1h 34
Undermine
Under the Scales: Waterwheel (Re-Release)
Phish's charitable arm, the Waterwheel Foundation, is discussed by the founders: Beth Montouri Rowles, Matthew Beck and Henry Schwab. Produced by RevoiceMedia.com. Originally released in 2019.Please support our work by visiting OsirisPod.com/Premium. Learn more about your ad choices. Visit megaphone.fm/adchoices
2024-10-14
1h 02
Le pitch était presque parfait
06 - CERTAINES FEMMES - FEMMES DE CINÉMA
06 - CERTAINES FEMMES de Kelly ReichardtLe Pitch était presque parfait vous a concocté une nouvelle saison de notre collection FEMMES DE CINÉMA.Chaque jour nos invité(e)s vont vous faire visiter le cinéma par des femmes, sur des femmes ou avec des femmes.Aujourd'hui Marion va vous parler du film CERTAINES FEMMES.Le PitchQuatre femmes font face aux circonstances et aux challenges de leurs vies respectives dans une p...
2024-10-07
07 min
Brave Little State
Why do people like Phish? (Encore)
We journey into the weird world of Vermont's favorite jam band to explore the culture of "phandom” and Phish’s early roots in our brave little state.We originally released this episode in 2021. In it, Ethan Weinstein of South Woodstock asks: “Why do people like Phish? And how did they become such a big part of Vermont music culture?”(Heads up: There’s a bit of profanity in this episode, and some discussion of drugs and drug culture.)To see photos of Phish from their earl...
2024-01-04
55 min
The Authentic Wife Show
68: How Quantum Physics Can Change Your Relationship
In this episode, we discuss the three principles of quantum physics as laid out in Dr. Laura Berman's book Quantum Love. Did you know that your energy can change your relationship? And that your heart is a powerful influence on your family? If you'd like to learn more, you can also visit this blog on my website. Download The Princess and The Peeve Emotion Assessment here.
2023-12-04
31 min
The Authentic Wife Show
67: Discovering Your Authentic Career with guest Kari Cravalho
My guest today is Kari Cravalho, a coach for working moms and moms looking to return to the workforce. Through 1:1 and small group coaching, she offers moms a place to show up as is and explore what they truly want and need as they balance motherhood, career, and self. I loved what she had to say about finding our essence and using those interests and goals as a guide while we navigate work at home and outside the home. Summary: Career Paths and Life Transitions ...
2023-11-20
25 min
The Authentic Wife Show
66: What To Do If Your Spouse Doesn't Validate You
Are you working (from home or not), handling the kids school schedules, going to their events, doing all the household chores, and feeling invalidated, lonely, and exhausted? Have you told your husband (or wife), "I need you to show me that you love me every day by little things and making me a priority,"? I've been there too, and what I discovered was surprising. In this episode I discuss what to do if you feel like your spouse doesn't validate or prioritize you. As...
2023-11-13
25 min
The Authentic Wife Show
65: How to Heal From Your Critical Mother
Many of my clients had critical mothers. They inherited many "shoulds" and dumped who they really were to win her "love" -- which was really just her approval. Critical mothers pass on the pain of their own rejected selves to their daughters, if they don't do the inner work to heal first. In this episode, after giving you permission to take your ability to receive even deeper as I am currently doing, I discuss exactly how you can begin to heal from this kind of upbringing.
2023-11-06
24 min
The Authentic Wife Show
64: When You Don't Like Your Husband
We all have days where we just don't like our spouse or even our kids, even if it's for a fleeting moment. Before you get on that downward spiral and plan the divorce, let me share with you that these thoughts are normal and to be expected in a family where you're with the same humans day after day. Get yourself a big cup of grace and love on the part of you that is struggling. It's going to be ok! (If you'd like to double-check that it's really...
2023-10-29
21 min
The Authentic Wife Show
63: Are You Un-Intentionally Destroying Your Marriage?
Do you WANT to grow old with your husband? AI Summary Lost Sight of Intentions: Beth's Marriage Advice Beth had a heart-to-heart talk, where she shared her belief that many marriages end due to losing sight of the original intentions. Beth emphasized that couples often forget their initial dream of growing old together, sharing life experiences, and the promise to stay together till death. She noted that when conflicts arise, instead of focusing on the positive aspects of the partnership, people tend to subconsciously look for reasons to leave, which can lead to...
2023-10-23
15 min
The Authentic Wife Show
62: Creating Family Presence with guest Rich Lewis
Do you have a busy mind, making it hard to be present with your family? My guest today is coach Rich Lewis. Rich has published articles for numerous publications, including Contemplative Light, Abbey of the Arts, Contemplative Outreach, EerdWord, In Search of a New Eden, the Ordinary Mystic at Patheos, and the Contemplative Writer. Rich’s newest book is titled, Sitting with God: A Journey To Your True Self Through Centering Prayer. He teaches centering prayer in both his local and virtual community and offers one-on-one coaching through his website www.SilenceTeaches.com.
2023-10-16
25 min
The Authentic Wife Show
61: Understanding ADHD, Addiction, and Dopamine
Has your husband or child been diagnosed with ADHD? While I go into much more detail on my website, I wanted to give you a brief overview today of dopamine's role in ADHD and addiction so you can understand why your loved one may have addictive behaviors. I talk about how our bodies can keep us stuck in patterns even when we want to change, and why pleasure is fleeting unless it's coming from within. To apply for coaching, visit bethrowles.com/coaching-application or to learn more about my program visit happilyeveraftercoach.com
2023-10-09
18 min
The Authentic Wife Show
60: How Women Get Stuck Trying to Heal From His Affair
My guest today is betrayal expert Dr. Debi Silber. She's the founder of the Post Betrayal Transformation Institute and is a holistic psychologist, host of her podcast From Betrayal to Breakthrough, and the author of Trust Again, The Unshakable Woman, and From Hardened to Healed. Her recent PhD study about how we experience betrayal made three groundbreaking discoveries that change how long it takes to heal, which is amazing. She's also an award-winning speaker and coach dedicated to helping people move past their betrayals. In this episode, Debi shares the 5 Stages of Post Betrayal...
2023-10-02
28 min
The Authentic Wife Show
59: What Moms Really Want From Their Husbands
I recently had an aha moment at the vet's office when she told me that what my family does or doesn't do with our new puppy changes her perception of each person in the house. I realized that this has happened in our home with the kids as well and that one of my biggest frustrations wasn't necessarily that my husband wasn't DOING the thing; it was that my kids were viewing me as the sole leader in our family. I wanted the pressure off. Can you relate? I also share a few observations...
2023-09-24
21 min
The Revolutionary Man Podcast
Breaking the Silence: The Power of Vulnerability in Men's Leadership and Relationships
Let me know your thoughts on the show and what topic you would like me to discuss next.Do you want to create stronger relationships and improve your family dynamics through open communication and vulnerability? Are you searching for a solution to lead your family through difficult conversations and embrace your role as a man in doing so? Join us as our guest, Beth Rowles shares valuable insights on how men can navigate vulnerability and foster meaningful connections within their families. Discover the key to achieving the desired outcome of enhanced family dynamics and more profound relationships...
2023-09-21
37 min
The Authentic Wife Show
58: Prisoner From Birth: Exposing Scientology's Child Abuse with Survivor Katherine Spallino
My guest today grew up in Scientology's Sea Org, a division of their cult that had her shoeless and separated from her family, doing hard labor for no pay by ten years old. Katherine Spallino's strong will and frustration with being punished for being human finally led her to escape Scientology's grip, despite having no one to help her and having to leave what she knew of her family behind. We talk about her experience, what could drive a mother to abandon her child into the greedy arms of a cult, and how Danny...
2023-09-18
43 min
The Authentic Wife Show
57: The Difference Between a Narcissist and Emotional Immaturity
It's here! My book on boundaries, Brick House Boundaries, is finally published! You can get your copy today on Amazon or from your favorite place to get books and you can join us Monday, September 11th, when we kick off the Brick House Boundary Book Club! Go to brickhouseboundaries.com to gain access. In this episode, I talk about the difference between someone with Narcissistic Personality Disorder and someone who is emotionally immature. The term narcissist gets thrown around a lot, but the truth is that we all exist on the narcissist-empath spectrum and...
2023-09-11
44 min
The Authentic Wife Show
56: How Introverted Moms Are Energized Through Business Ownership
This episode is about building success as an introvert, whether that's through a career change or by starting a business. We talk about how to put yourself out there, making the leap, and even how to support introverted children. Jenny Toh is founder and ICF credentialed, certified professional coach of River Life Coaching Pte. Ltd. Her mission as a coach is to empower her clients, particularly introverts as I am an introvert myself, to embrace their introversion as a strength and to define success on their own terms. She is also a trained and certified m...
2023-09-04
33 min
The Authentic Wife Show
55: How to Explore Your Triggers
In this episode, I walk you through exactly how to explore your triggers, or uncomfortable feelings that don't match up to what you're experiencing. If you've ever been upset or uncomfortable when everyone else was fine or even happy, this show is for you. Get your journal ready to take notes as we dive in and actually go through all three of the first steps of my Happily Ever After process. As always, you can go to my website bethrowles.com to learn more!
2023-08-14
28 min
The Authentic Wife Show
54: What to Do When He Constantly Complains About Sex, with guest Dr. Karin Calde
You NEED to listen to this conversation with Dr. Karin Calde if your husband is constantly pressuring you for sex, or you feel like he complains all the time about not getting enough sex from you, or if you're a man who feels like you have a dead bedroom and aren't sure how to fix it. My guest takes the mystery out of this barrier to peace in the home, sharing her expertise on creating true intimacy and desire. In this episode, we explore: Desire Discrepancy 5 Gears of Touch and the importance of...
2023-08-07
34 min
Love Is Us: Exploring Relationships and How We Connect
#28 Let Go of Resentment, with Elana Israel
Resentment and anger can damage relationships and impact the quality of our lives when we push them down and don't address them. Because those aren't emotions we like to feel, we tend to deny them or wish them away. Most people don't know how to work with those emotions on their own, but help is available. Elana Israel, former therapist turned relationship coach, is the creator of Partnership Aligned Podcast. In her 1:1 coaching program, she helps women release resentment so that they can relax and enjoy their partner. Elana learned first hand in her own...
2023-08-01
43 min
Love Is Us: Exploring Relationships and How We Connect
#27: Make your relationship work, with Beth Rowles
Many marriages and long-term, committed relationships are under a lot of stress at a time when we need connection more than ever. We all want to feel loved, but our committed relationships don't always provide that. Many are headed for divorce. While that might be the best solution for some people, Beth Rowles wants to help you avoid that path. She has a method to help you do just that. Beth Rowles is a Conscious Marriage Coach who helps self-reliant moms use their relationship as a feedback loop to grow in self-awareness so they can c...
2023-07-25
55 min
The Authentic Wife Show
53: 5 Barriers to Empathy
In month five of my Happily Ever After Conscious Marriage Coaching Program, clients learn how to give their husbands empathy so they can truly transform the relationship. It removes the emotional stalemate that prevents relationship harmony. In this episode, I'm covering five ways that we can be blocked from giving others empathy, even if we know exactly how to do it. Let's dive in deeper and consider what might be the cause behind your unwillingness to "hold space" for your husband when he's upset. To get started on your...
2023-07-24
33 min
The Authentic Wife Show
52: How To Teach Our Kids Basic Human Skills
Do your kids know what to do when they're angry? Do you as a parent, wife, or teacher know how to respond when someone is upset? In this episode, Generational Integrity Coaches Jenny Murtagh and Felicia Severhill reflect on their experiences as parents and teachers, discussing the importance of self-care and finding a balance between personal needs and caregiving responsibilities. They delve into the challenges they faced and the realizations they had along the way. The conversation focuses on the significance of prioritizing self-care as a parent and the impact it has on overall...
2023-07-17
37 min
The Authentic Wife Show
51: Why You Don't Protect Your Boundaries
In this episode, recorded as I'm coming to the end of writing my book on boundaries (which I can't wait to share with you!) we explore just a few of the reasons why you may not protect your boundaries. We focus on how being the good girl and taking care of everyone gets in the way of knowing our worth and protecting ourselves. I also rant a bit about how we end up coddling our boys and what happens as a result. As always, to learn more, please visit...
2023-07-10
32 min
The Authentic Wife Show
50: How To Quit An Abuser with guest Sandy Johnston
National Domestic Violence Hotline Hours: 24/7. Languages: English, Spanish and 200+ through interpretation service 800-799-7233 or Text START to 88788 In this episode of The Authentic Wife Show, guest Sandy Johnston shares what she experienced in multiple abusive relationships, the early warning signs she ignored, and what makes it hard to leave. We talk about: How having a child and quitting her job impacted her well-being The problem with marriage counseling Early warning signs she ignored, like stalking How learned helplessness had her convinced that she...
2023-07-03
39 min
The Authentic Wife Show
49: How ADHD Makes Marriage Hard
If it sometimes feels like your husband is your extra child, I can relate! In this episode, I talked about 15 conflicts we used to have in our marriage before I did my inner work to turn our relationship around without my husband having to read a book or go to a counselor. You'll quickly understand what our dynamic was like and how painful it was for me to be this angry, resentful shell of who I really am. The worst part was that I was co-creating everything I was experiencing, something I couldn't admit...
2023-06-26
31 min
The Authentic Wife Show
48: Invest In The Kids: Applying Business Principles for Family Success
In this captivating episode, we explore the transformative concept of investing in various aspects of life and how they synergize to create a fulfilling existence. Our guest shares insights on the dynamics of family relationships and the critical role of partnership in achieving success and happiness. Discover the concept of alchemy and how combining resources can lead to exponential growth in wealth, relationships, and personal development. Key Discussion Points: Balancing financial investments with investments in relationships and childrenThe concept of alchemy: combining resources for a richer and more fulfilling...
2023-06-19
42 min
The Authentic Wife Show
47: Signs Your Husband May Have ADHD
Even if you think no one in your family has traits of ADHD, I encourage you to listen to this episode anyway, because... there's a good chance that mothering is very important to you and that you have been mothering since way before you had children. You may have even mothered (raised) yourself! And really good mothers seem to attract really childlike husbands, which is where ADHD comes into play... In this show, I talk about the signs that your husband (or even you) might have ADHD. The blog I mentioned in...
2023-06-12
30 min
The Authentic Wife Show
46: Get Booked - How Storytelling Engages Children and Audiences with guest Dr. Danny Brassell
Today's episode is with TedX speaker, author, and former inner-city teacher, Dr. Danny Brassell. While Danny gives us some fantastic tips for helping children learn to read, he also has some great ideas for organizing your own library of notes and utilizing storytelling to spread your mission by becoming an engaging speaker. I wrote down 10 tips from this interview and think you'll find as much value in it as I did! My guest is a highly-sought after speaker, trainer and coach known as “Jim Carrey with a Ph.D.,” Dr. Danny Brassell has spoken to over...
2023-06-05
33 min
The Authentic Wife Show
45: Why Creating Marriage Health is Good Parenting
Countless research articles all point to the benefits of children living with both of their parents, but outside of the external benefits, why is marriage health such an important part of parenting? In today's episode, you'll learn why creating marriage health is good parenting and the huge mistake that many conscious parents make while raising their children. We'll also discuss the importance of acceptance and how this is pivotal in creating marriage health. As always, to work with me or learn more about creating a conscious marriage, visit my website: theauthenticwifeandmom...
2023-05-29
29 min
The Authentic Wife Show
44: Surrendering to Healing with guest Roxanne Chaput
Roxanne was generous to share her story about how she healed and became a healer, tapping into the essential energy that is invisible to the eye through dreams, tribal elders, and nature. in this episode, you'll learn how to surrender so you can heal yourself by removing what is blocking that growth. Roxanne Chaput has guided thousands of Souls to Heal. Love. Awaken. so that they can come back to a place of enlightened love which has led them to experience a profound knowingness and sense of inner peace which naturally led them to...
2023-05-22
35 min
The Authentic Wife Show
43: Feeling Unappreciated: What it Means on Mother's Day and Beyond
It seems easy to feel unappreciated in a relationship, and that sense can be heightened on a day like Mother's Day. Why isn't your husband/wife showing you the love today and every day? And what would it change for you if they did? In this episode, we explore what you're really longing for and how you can get it, even if your husband/wife seems clueless about showing you appreciation. To learn more, visit bethrowles.com
2023-05-15
28 min
The Authentic Wife Show
42: How to Make Travel Fun as a Family with guest Dawn Barclay
In this episode, I speak with travel expert Dawn Barclay on how to make travel fun as a family, even for kids who are anxious, inflexible, or neurodiverse! We discuss: Where to go/how to plan a trip based on the child's interests Making travel easier by making it predictable If you should try to stick to routines or go with the flow What kinds of transportation to take so you can stay in charge If kids clubs are safe for your children Her tip for the best places to stay And why knowing your child...
2023-05-08
27 min
The Authentic Wife Show
41: How to Listen to Your Husband Without Getting Pulled Into His Drama
Thanks for waiting for me while I took April off to finish my MBA! I'm happy to be back helping you create the conscious marriage you deserve! Today's episode is about how to respond to your husband's drama without getting pulled into it. I discuss why there's no emotional labor in empathy and give you two tricks to use so you don't get hooked by his fear and go on the defensive. This will help you respond to him with empathy so that he can process his feelings without you feeling drained or exhausted...
2023-05-01
32 min
The Authentic Wife Show
40: What Men In Failing Marriages Need To Know
Tired of your wife not being interested in sex, snuggling, or... you? Feel like your marriage is failing and you don't know what to do about it? Are you starting to feel depressed and hopeless that things will never change, but she seems to be doing great, content to do her own thing? This episode is for you. In episode 40 of The Authentic Wife Show, I explain to men in failing marriages exactly what's not working and how they move forward from here (without abandoning their family in the process). You can access more resources...
2023-03-19
27 min
The Authentic Wife Show
39: Women Without Boundaries with guest Ash Pariseau
Please join Ash and me for a conversation on why women aren't protecting their boundaries, how we end up attracting the wrong guy, and how the extreme side of feminism is shaping men in a negative way by the filter it views them through. You can learn more about boundaries on my website, theauthenticwifeandmom.com. To get in touch with Ash, visit her website, damesthatknow.com
2023-03-12
30 min
The Authentic Wife Show
38: What Is Love
In this episode, I talk about what love really is and how you can feel it right now, no matter who's around you. I also highlight how much love we have for our children, how care doesn't equal love, and how the desire to escape on vacation can have a surprising origin. If you're not sure if you've ever experienced love or how to give it, this episode is for you! As always, you can read more on my website, bethrowles.com
2023-02-27
31 min
The Authentic Wife Show
37: Marry The Authentic You with Dr. Michelle Hannah
My guest is just as passionate about divorcing the fake you and marrying the authentic you as I am! Dr. Michelle Hannah is a life coach and the author of The Breaking Point: A Full-Circle Journey and The Vows: A workbook for marriage success and understanding yourself. She's the creator of the 4B's program, helping women understand and manage whatever life throws at them so they can thrive. In this episode, we talked about her 4B's, which are: -Breakup -Breakdown -Breakthrough -Breakout We also talked about the S...
2023-02-20
32 min
The Authentic Wife Show
36: What You Can Do If Your Husband Isn't On Board With Getting Relationship Help
Frustrated because your husband won't go to marriage counseling, a coach, or therapy? Here's exactly what you can do: stop waiting! In this episode, I share why it's a waste of time to wait for him, how you can give yourself permission to do what is needed, and why only one of you needs to do the work. In my marriage coaching program, I ONLY work with the wife -- your husband doesn't have to be involved at all! The growth happens for him when you embody everything you experience during the coaching program! To l...
2023-02-06
29 min
The Authentic Wife Show
35: Helping Kids Manage Their Big Emotions
In this episode of The Authentic Wife Show, we talk to Parent Coach Laura Reardon about helping our kids with their anxiety and other big emotions. Laura is a certified Child Behavior Specialist; she's trained as an Emotion Coach, Childhood Anxiety Coach, and Parent Coach; and is the founder of Laura Reardon Coaching. To learn more about her, please visit her website: https://laurareardoncoaching.com/
2023-01-30
29 min
The Authentic Wife Show
34: The Journey of a Conscious Mom
Where have you been, and where are you going? I've been a conscious parent nearly since my kids were born. Now that they're almost 9 and 7, how is conscious parenting working? Find out in this episode where I talk about my own journey, how it saved my marriage, and what I hope for our future. "Can I be in a place of love no matter who I'm with? Can I be fully regulated no matter what's going on? Am I able to stay present and on my breath even when the situation is new or a little bit...
2023-01-23
37 min
The Authentic Wife Show
33: Finding Flow For Financial Success
Are you struggling to find the success you want in your relationship with your business? Just like in marriage, the energy, vibe, or flow you are bringing to that relationship really matters. My guest in this episode is Dr. Victor Manzo, a Business Mindset Coach, Certified Pediatric Chiropractor, Author, and Speaker. He shares with us how he went from burnout in his business to more success working fewer hours after he found flow. He's learned how to construct his future self and utilize science and ancient wisdom to achieve that. You can learn more from Dr. Manzo b...
2023-01-16
34 min
Mom Essentials
Stop Mothering Your Husband
Do you feel like instead of a partner, you have an extra kid sometimes? This is something I hear from wives all of the time. Today’s guest, Beth Rowles, is here to help! She is the only Conscious Parenting & Marriage Coach who helps the overextended mom who feels like she's doing everything by herself to create the partnership she wants with her husband without losing her marriage. She helps women use the conflict in their marriage as a feedback loop to grow in self-awareness so they can create healthy relationships. Tu...
2023-01-13
37 min
The Authentic Wife Show
32: What To Do When You Resent Your Husband
In episode 32 of The Authentic Wife Show, I teach you exactly why you feel resentment toward your husband, what you can do about it, and how you can prevent it from happening again. To read the transcript, access the resources mentioned in the show, or to learn how to work with me, please visit this show's page:
2023-01-09
32 min
The Authentic Wife Show
31: Critical Thinking in Early Education with Barbara Ann Mojica
Is critical thinking part of your curriculum? As parents and educators, we're tasked with teaching our kids the most important skills they'll need to be successful in life. Perhaps at the top of that list should be critical thinking skills, or the ability to assess multiple sources of information, ask good questions, and analyze all of that data before forming a judgment. In episode 31 of The Authentic Wife Show, author, historian, and educator Barbara Ann Mojica shares her perspective as a former teacher, special educator, principal, and school district administrator. We talk about how critical thinking skills a...
2023-01-02
34 min
The Authentic Wife Show
30: A Tale of Two Christmases for Children of Divorce
Merry Christmas! In this podcast episode, I recount some of my favorite Christmas memories and how sharply that all changed after my parents divorced. Please don't miss the special announcement at the end! You can watch this episode or access the resources mentioned at its page: https://bethrowles.com/30-a-tale-of-two-christmases-for-children-of-divorce/
2022-12-26
22 min
The Authentic Wife Show
29: How To Stop Letting a Narcissistic Husband Make You Feel Crazy
Do you suspect you have a narcissistic husband who makes you feel crazy? It's easy to lose touch with reality when you don't have a firm handle on who you are and what you truly feel and where you end and he begins. I'm excited to welcome my guest, therapist and author Shannon Petrovich LCSW, LISAC, BCD, for this episode. She's an expert in truly toxic or abusive relationships. In episode 29 of The Authentic Wife Show, you'll learn how to handle the tantrum or emotional guilt and manipulation from your husband after you hold a boundary, when...
2022-12-19
25 min
The Authentic Wife Show
28: How Your Unhappy Marriage Holds You Back
In episode 28 of The Authentic Wife Show, you'll learn the four opportunities waiting for you right now through your marriage. I'll share with you some of what's different in my life since doing this work that saved my marriage, despite my husband feeling like my tallest child. To read the transcript or access more resources, please visit this show's page at: https://bethrowles.com/28-how-your-unhappy-marriage-holds-you-back/
2022-12-12
25 min
The Authentic Wife Show
27: The Secret To Manifesting Abundance with Victoria Rader
If you've been trying to attract and manifest abundance in your life, this show is for you! In episode 27 of The Authentic Wife Show, you'll learn the secrets to manifesting abundance in your life, especially financial abundance, with my guest Victoria Rader. Victoria is a Possibility Coach, Author, Transformational Speaker, and the founder of Yu2Shine. She has a fantastic way of describing how we become more authentic and why energy matters so much. To read the transcript, watch this episode on YouTube, or access the resources mentioned in the show, please visit its page...
2022-12-05
33 min
The Authentic Wife Show
26: How to Help Husband With Depression
In episode 26 of The Authentic Wife Show, you'll learn how to help your husband with depression, and what he can do to begin to shift out of it. I talk about what causes it, what to say, and how to avoid losing your own joy while he's in it. To access the transcript or resources mentioned in this show, visit its page: https://bethrowles.com/26-how-to-help-husband-with-depression/ If you're ready to create the marriage you and your kids deserve, get started by clicking here.
2022-11-28
24 min
The Authentic Wife Show
25: Awakening The Masculine in Your Man with Andre Paradis
Awakening the masculine in your man is exactly what most wives I know want out of their relationship. Masculine energy is the doing, protecting, and providing energy that, at its healthiest, makes a mother and her children feel safe and loved. The problem is that a lot of us women are now living in our heads, trying to fill both roles of provider and nurturer, and we've not left any space for the masculine in our husbands to emerge. We inadvertently coddle him and keep him feeling like mommy's favorite little boy, which infuriates us, but we don't know...
2022-11-21
56 min
The Authentic Wife Show
24: What Does Inauthenticity (Fear) Look Like in a Relationship?
I recently had the birthday blues, you know when you just feel sad on your birthday for no apparent reason? In this episode, I walk you through my process for shifting out of that sadness, what I discovered, and how this kind of fear shows up as inauthenticity in a relationship when we blame the other person for the yucky feelings we have going on inside. Learn how I processed the birthday blues to stop blaming my husband for how I was feeling and to actually heal a part of me I'd forgotten. You can f...
2022-11-14
32 min
The New Mom Boss Podcast
132. How Conscious Parenting Can Improve Your Marriage with Beth Rowles
Welcome back to the New Mom Boss Podcast! Nothing forces you to grow as an individual like marriage and parenting. In this episode, Beth Rowles and I combine the two and discuss the relationship piece of new motherhood. Beth is a marriage coach who helps conscious moms who are feeling unsupported grow in self-awareness to create the marriage they and their children deserve. She shares about Conscious Parenting and how she applied it to save her marriage while in the throws of postpartum. She also dives deeper into 6 key steps that lead to personal growth an...
2022-11-10
33 min
Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance
057 - Ending Divorce Culture: Beth Rowles on How the Principles of Conscious Parenting Can Help Save Your Marriage
What if I told you that you can use Conscious Parenting methods to grow your self-awareness and transform your marriage? In today’s episode, Conscious Parenting & Marriage Coach, Beth Rowles, walks us through her proven system to build healthy relationships. “The relationship itself is what you're not happy with. It's not him, it's the relationship itself that’s not working. And you both co-created that. Right now, you're both playing a role in it. And if you step out of this role that you're playing, he has no choice but to step out of the role th...
2022-11-09
41 min
The Authentic Wife Show
23: Embodying Your Growth with Michelle Grosser
Embodying your growth means that you've healed and shifted at a cellular level, that you don't just know something cognitively, but that you can actually BE that person in your body. In episode 23 of The Authentic Wife Show, you'll learn ways to heal through your body so you can truly become everything you've learned by moving from your head to your heart. My guest is Michelle Grosser, a motherhood coach, litigator, and host of The Motherhood Podcast. She and I discuss healing through somatic experiencing. sitting in joy, and what she calls the five different personality patterns.
2022-11-07
44 min
The Authentic Wife Show
22: How Fear Kills Communication
Why Emotions Are A Thought Process And Need To Be Processed Before Problem-Solving Do you get tired of trying to exist when suddenly your husband is defensive or feels criticized? Does communication with him feel like a dead-end street? In this episode, I share with you what is happening and what you can do about it. We explore the brain science behind it and the fatal assumption that communication scholars held for many years that was detrimental to negotiation. To read the transcript and get any resources mentioned in this episode, visit t...
2022-10-30
32 min
The Authentic Wife Show
21: Discovering The Art of Self-Worth
This is one of my absolute favorite conversations! Today's guest is Michaell Magrutsche, an Austrian-Californian multimedia Artist, educator, author of 5 art-related books, podcaster, coach, creative advisor, and former Newport Beach CA arts commissioner. Our conversation explores the discovery of our human potential through the contrast of man-made systems, which can keep us stuck in a worthiness shame loop while we waste the most precious gift of all, time. Learn how your non-physical essence is an important puzzle piece in all of humanity. To find the transcript and any resources mentioned in this show, please visit its page: h...
2022-10-24
43 min
The Authentic Wife Show
20: How to Get Support to Achieve Your Dream
Wondering how you'll ever get support to achieve your dream? Maybe you hate your job but the pressure to provide for your family is just too much. Or maybe you're already willing to take the risk to start the business, but your husband is totally stuck in scarcity and lack, afraid to put any resources into your well-thought-out idea. In episode 20 of The Authentic Wife Show, you'll learn how to get confirmation to take that leap from what society told you to do to what your soul is telling you to do, how to grow a truly...
2022-10-17
53 min
The Authentic Wife Show
19: The Surprising Power of Self-Regulation
When a marriage is struggling, it's common to think that there are only two options: stay miserable or divorce. In this episode, I share why self-regulation is the third option which is relationship-changing, and why it matters that we develop this skill. Visit this episode's page at https://bethrowles.com/19-the-surprising-power-of-self-regulation/
2022-10-10
15 min
The Authentic Wife Show
18: How to Give Your Husband Responsibility for His Own Life
You don't have to protect your husband from the discomfort of his own results. Here are 3 ways to give him back responsibility for his life. To read the transcript and find all resources mentioned in this show, please visit its page at: https://bethrowles.com/18-how-to-give-your-husband-responsibility-for-his-own-life/
2022-10-03
29 min
The Authentic Wife Show
17: Why You Feel Like the Only Adult in the House
This episode of The Authentic Wife Show is for moms who are feeling like they have to do it all and are tired of the responsibility. Maybe their husband feels like another child to raise or it seems like they're the only "bad cop" making sure all of the "adulting" is handled. To read this episode, listen to it on my podcast, or get all of the resources mentioned, please visit https://bethrowles.com/17-why-you-feel-like-the-only-adult-in-the-house/ #codependency #boundaries #marriageadvice #consciousmarriage #consciousparenting
2022-09-26
30 min
The Authentic Wife Show
16: How to Model Healthy Boundaries for Your Kids
Getting our kids to behave the way we hope they'll always behave in the world requires modeling the boundaries we hope they'll have. In this episode, I quickly go over the basic 4 limits we need to model for our kids, but I also talk about how important it is that we call out any unconscious behavior, or boundary-violating behavior, whenever we see it... including from our husband (or wife, or partner). And if you're afraid to do that, ask yourself why it's important to "not disrespect my husband" but not important to also ponder, "why i...
2022-09-19
18 min
The Authentic Wife Show
15: Why Divorce Should Be The Last Boundary You Hold
Wondering why divorce should be the last boundary you hold? And what is a boundary, anyway? In episode 15 of The Authentic Wife Show, you'll learn how to create the marriage you and your kids deserve by holding boundaries long before the boundary of divorce. This is for you if you're not even really sure what a boundary is, how to hold it, or how they're meant to be held throughout your relationship and not just when something goes terrible wrong. Be sure to visit the page for this episode to get all of...
2022-09-12
28 min
The Authentic Wife Show
14: How Do You Know If Your Chakras Are Blocked?
There are seven energy centers in the body that correlate to different phases of our development. In this episode, I give you a quick run-through of each and help you see how they could have become damaged or blocked and what you can work on to open them. Episode page: https://bethrowles.com/14-how-do-you-know-if-your-chakras-are-blocked/ You can also read more on my website on the blog What Are Chakras?
2022-09-05
28 min
The Authentic Wife Show
13: Why We Blame Others and the 4 Levels of Consciousness
When nothing is going our way or we're struggling, it means we're in ego frequency. This state has us believing that we're a victim of our life or our marriage, instead of the creator of it. In this episode, I talk about the four levels of consciousness or To Me, By Me, Through Me, and As Me. Visit this episode's page here: https://bethrowles.com/why-we-blame-others-and-the-4-levels-of-consciousness/ The books mentioned are: Quantum Love: Use Your Body's Atomic Energy to Create the Relationship You Desire by Dr. Laura Berman The Inside Track: A...
2022-08-29
25 min
The Authentic Wife Show
12: What To Do When Your Husband Doesn't Help Around The House
You are doing all the work at home. Your husband isn't helping with the kids as much as you like, whether that's helping them get dressed or even holding space for their big emotions. He's not washing the dishes, emptying the trash, generally it just feels like you have another child to take care of. To read more about this episode, visit https://bethrowles.com/what-to-do-when-your-husband-doesnt-help-around-the-house/
2022-08-22
30 min
The Authentic Wife Show
11: The Reality of Southern Charm and Prince Charming
One of my guilty pleasures is watching Bravo's Southern Charm, and I realized while watching a recent episode that Shep Rose and I have a lot in common when it comes to our thoughts on marriage. (Maybe he read my book after all?!) In this episode, I talk about how the Disney princess fairytale set us up for unhappy marriages and the reality of real men, and who's actually going to save us. Visit the episode's page here: https://bethrowles.com/the-reality-of-southern-charm-and-prince-charming/
2022-08-15
27 min
The Authentic Wife Show
10: How to Have Better Communication With Your Husband
Learning how to have better communication with your husband begins with learning how to self-regulate and manage your own energy, so you don’t get hooked by his fear. Read more about this topic at the episode's page: https://bethrowles.com/how-to-have-better-communication-with-your-husband/ 1. The biggest problem with the way we communicate now is that we're not even aware that our energy is matching theirs a. They go into fear b. We drop into fear and find a story to match it c. We both end up on the defense the wh...
2022-08-08
29 min
The Authentic Wife Show
9: How to Find a Balance That Works for Both Partners in Sex Life After Having Children
This episode is about navigating differing desires and needs in the bedroom, especially as a busy mom who already feels pretty overwhelmed by motherhood itself. I talk about: 1. You should never do it when depleting emotions are present around it. a. If you feel angry, resentful, hatred, disgust, etc.… it's not the time for sex b. My theory is that if we're not feeling like we can raise our current children well at the moment, we won't be in the mood for sex even if having more children isn't a possibility… at a d...
2022-08-01
29 min
The Authentic Wife Show
8: [Story time] What It's Like Being a Daughter of Divorce
In this episode, I share my story of how my parents' divorce impacted my life. If you've ever wondered what life would be like for your children if you were to get a divorce, this may give you some insight on what it feels like. Thank you for joining me for this vulnerable share. If you'd rather read it, you can visit https://bethrowles.com/what-its-like-being-a-daughter-of-divorced-parents/ For the show notes and resources visit https://bethrowles.com/story-time-what-its-like-being-a-daughter-of-divorce/
2022-07-25
43 min
The Authentic Wife Show
7: How Authenticity Ends Anxiety For Moms
If you're an anxious mom, this one's for you. Let's talk about how becoming more authentic ends anxiety for moms. We discuss: When we don't have a healthy model, but the stakes are high (with our kids), we feel so much pressure to get it right that we rely on what we know, which is our intellect and gaining knowledge to know the way forward But this creates a ton of anxiety, and our old way of just controlling everything to feel safe stops working because now we have humans in the mix, and we can't control other h...
2022-07-18
30 min
The Boss Mom Podcast
Why Conscious Parenting Can Teach a Lot About Improving Our Romantic Partnerships w/Beth Rowles
When our partners drive us crazy, we naturally get frustrated, and wait for them to fix themselves - which usually doesn’t work. At the same time, we give our children the love and understanding to be different and to grow in their own way. What if we could apply this concept of conscious parenting to our relationships? Instead of thinking about how our partners need to change, we can actually create what we want by turning the lights on ourselves. In this episode, Beth Rowles, a certified conscious relationship coach and founder of The Au...
2022-07-14
44 min
The Authentic Wife Show
6: The Myth of The 5 Love Languages
Did you know that the 5 love languages model has been debunked? Studies show that it's ineffective at improving relationships. But do you know what works? Self-Regulation! AND the female in the relationship has the most impact on changing it. In this show, I break down the differences between love and care, why self-regulation matters, and what to explore as inner work based on your own "love language." Show link here: https://bethrowles.com/the-myth-of-the-5-love-languages/ Read more about it on my blog as well: https://bethrowles.com/5-love-languages-debunked/
2022-07-11
27 min
The Authentic Wife Show
5: A Better Word For Wife
Does the word 'wife' bother you? Do you know its origins? What unconscious intention goes with the idea of being a 'wife' or having a husband? Let's talk about why it bothers you to think of yourself as a wife, the differences between men and women, and how you can start looking at your husband differently to begin to improve your marriage. Read more about this episode here: https://bethrowles.com/a-better-word-for-wife/ You can buy The Authentic Wife: Uncaging Yourself Through Marriage on Amazon: https://amzn.to/2OcaNUJ
2022-07-04
27 min
The Authentic Wife Show
4. What is an Authentic Wife and How to Make Authentic Choices
So what is an Authentic Wife? What does it mean to make authentic choices? And what do we do if we chose our marriage from an inauthentic place? Life shows us what we don't want with contrast Life is our data, our feedback loop so we can find the root cause and optimize Changing our role in the relationship dynamic changes it People will be who we show them they are Read more here: https://bethrowles.com/what-is-an-authentic-wife-and-how-to-make-authentic-choices/ Buy The Authentic Wife: Uncaging Yourself Through Marriage on Amazon
2022-06-27
30 min
The Authentic Wife Show
3: How to Stop Letting Your Partner's Negativity Drain You
Does it seem like your husband’s negativity sucks you down from your happy place and is inescapable? In this episode, I talk about how to navigate that fearful energy and scarcity mindset without finding a new husband. You can read more about this at https://bethrowles.com/how-to-stop-letting-your-partners-negativity-drain-you/ where you'll find more resources for protecting your boundaries as well. You can also visit https://bethrowles.com/what-to-do-when-your-partners-negativity-is-draining-you/ to hear more.
2022-06-20
26 min
The Authentic Wife Show
2: How To Use Your Marriage To Become Happier
What is happiness, and how can you use the conflict in your marriage to find it? In this episode we talk about: - What is happiness - How to use your relationship to figure out why you’re not happy - How to meet your own needs - What emotions are - How you heal others To read more about this episode visit https://bethrowles.com/how-to-use-your-marriage-to-become-happier/ where you'll also find supportive resources to help you become happier.
2022-06-13
33 min
The Authentic Wife Show
Why Your Parents Depended On You
In this episode of The Authentic Wife Show, we discuss why our parents depended on us and how to in turn put that dependence onto our husbands. We uncover the real reason why you can't get your husband to do what you want him to do, and how the amount of attention a child requires can be beyond our capacity. Visit https://bethrowles.com/why-your-parents-depended-on-you/ to read more about this episode and find resources to help you create the marriage you and your children deserve.
2022-06-08
30 min
Love You Even More with Jackie Brubaker
How To Have A More Authentic Marriage
Beth Rowles joins me on the the podcast to talk about being more authentic in your marriage. She's the author and coach of the book The Authentic Wife and works with women on being their authentic selves, working with their husband during hard times and keeping your marriage together even when divorce feels like a major option. More than anything this is a podcast about taming your ego, learning more about what work you have left to do and how our partners always mirror what we need to work on in ourselves to work better at having a lifelong...
2022-05-04
26 min
Crime Valley Podcast
The Murders of Tiffany Sessions, Beth Foster and Linda Fida// Serial Killer?
Send us a textIn 1972 a young woman was murdered in her Miami apartment. Her killer was apprehended and given a life sentence. Almost two decades later, college aged women began to vanish in the town of Gainesville, Florida. Did police have a serial killer on their hands? Law Enforcement Contacts Tiffany Louise Sessions Alachua County Sheriff's Office 352-367-4161Tracey Marie Kroh Pennsylvania State Police717-362-8700717-705-0340
2022-02-24
1h 00
Brave Little State
Why do people like Phish? A guide for the uninitiated
We journey into the weird world of Vermont's favorite jam band, to explore the culture of "phandom” and Phish’s early roots in our brave little state.In our 100th episode, Ethan Weinstein of South Woodstock asks: “Why do people like Phish? And how did they become such a big part of Vermont music culture?”Warning: There’s a bit of profanity in this episode, and some discussion of drugs and drug culture.To see photos of Phish from their early Vermont days, check out our web...
2021-12-02
52 min
Undermine
S2E3: Load In
When we think of the Phish community, we usually think about the obsessive, or at the very least, passionate, fans. However, behind the scenes, in every venue Phish plays in, there’s a community that works together to make sure that the show goes on—safely, smoothly, and in the most enjoyable way possible.In this episode, we hear from the crew, the bartenders, the ushers, and so many more, as they walk us through the load in and load out process before and after every Phish show. Featuring stories from Chris Kuroda, Brad Sands...
2021-09-22
1h 05
Work-Life Flow
Should I Stay or Should I go? On Marriage and Healthy Adult Relationships with Beth Rowles
2021-05-25
34 min
A Tad Bit Crunchy
Quantum Relationships, Marriage, and Healing with Beth Rowles
Today on the show, we’re talking to Beth Rowles. Beth is a marriage and relationship coach. She shares her story of studying out intentional methods in parenting and how they turned into the best way to improve her marriage. I love that she talks about how you can specifically use your marriage relationship to become a better version of yourself. She talks about how triggers and traditional issues can be used to look inward and heal yourself and your past. She also makes an awesome connection between the energy in emotions and relationships and how they’re like a ce...
2021-03-31
48 min
The Trail Went Cold
The Trail Went Cold - Episode 89 - Beth Miller, Tiffany Sessions, and Tracy Kroh
August 16, 1983. Idaho Springs, Colorado. 14-year old Beth Miller leaves her home to go jogging, but never returns. The investigation uncovers some promising leads, including eyewitness accounts of a man in a red pick-up truck who was seen flirting with Beth in the days prior to her disappearance. Ten years later, the former girlfriend of a deceased suspect leads the authorities towards an alleged burial location for Beth’s body, but nothing is found. February 9, 1989. Gainesville, Florida. 20-year old university student Tiffany Sessions leaves her condo to go for a power walk, but does not return. 24 years later, af...
2018-09-13
45 min