Shows
Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety365 - ‘Til Stress Do Us Part: Marriage-Saving Tools for Managing Stress Together with Elizabeth EarnshawIf you ever feel like a completely different version of yourself when you're under stress—snappy, shut down, or just plain tapped out—you're not alone. Stress doesn’t just impact how you feel in your body. It can totally hijack how you show up in your relationships… especially your marriage.In this episode, I’m joined by licensed marriage and family therapist Elizabeth Earnshaw, and we’re unpacking how unprocessed stress silently fuels miscommunication, emotional disconnection, resentment, and repeated blow-ups in partnership—even when you love each other deeply.
2025-06-2040 min
Decades of Horror | Horror News RadioTHE SHADOW OF THE CAT (1961) – Episode 188 – Decades of Horror: The Classic Era“You mean to tell me that an ordinary domestic cat is terrorizing three grown-ups?” Well, yes. Is that surprising? Join this episode’s Grue-Crew – Daphne Monary-Ernsdorff, Jeff Mohr, and guests Bill Mulligan and Michael Zatz – as they follow the cat everyone worries about in BHP Production’s The Shadow of the Cat (1961). Pssst! It’s really a Hammer Film. Really. Decades of Horror: The Classic Era Episode 188 – The Shadow of the Cat (1961) Join the Crew on the Gruesome Magazine YouTube channel! Subscribe today! And click the alert to get notified of new content! https://youtube.com/gruesomemagazine
2024-10-191h 34
UndermineUnder the Scales: Waterwheel (Re-Release)Phish's charitable arm, the Waterwheel Foundation, is discussed by the founders: Beth Montouri Rowles, Matthew Beck and Henry Schwab. Produced by RevoiceMedia.com. Originally released in 2019.Please support our work by visiting OsirisPod.com/Premium. Learn more about your ad choices. Visit megaphone.fm/adchoices
2024-10-141h 01
Le pitch était presque parfait06 - CERTAINES FEMMES - FEMMES DE CINÉMA06 - CERTAINES FEMMES de Kelly ReichardtLe Pitch était presque parfait vous a concocté une nouvelle saison de notre collection FEMMES DE CINÉMA.Chaque jour nos invité(e)s vont vous faire visiter le cinéma par des femmes, sur des femmes ou avec des femmes.Aujourd'hui Marion va vous parler du film CERTAINES FEMMES.Le PitchQuatre femmes font face aux circonstances et aux challenges de leurs vies respectives dans une p...
2024-10-0707 min
Brave Little StateWhy do people like Phish? (Encore)
We journey into the weird world of Vermont's favorite jam band to explore the culture of "phandom” and Phish’s early roots in our brave little state.We originally released this episode in 2021. In it, Ethan Weinstein of South Woodstock asks: “Why do people like Phish? And how did they become such a big part of Vermont music culture?”(Heads up: There’s a bit of profanity in this episode, and some discussion of drugs and drug culture.)To see photos of Phish from their earl...
2024-01-0455 min
The Authentic Wife Show68: How Quantum Physics Can Change Your RelationshipIn this episode, we discuss the three principles of quantum physics as laid out in Dr. Laura Berman's book Quantum Love. Did you know that your energy can change your relationship? And that your heart is a powerful influence on your family?
If you'd like to learn more, you can also visit this blog on my website.
Download The Princess and The Peeve Emotion Assessment here.
2023-12-0431 minThe Authentic Wife Show67: Discovering Your Authentic Career with guest Kari CravalhoMy guest today is Kari Cravalho, a coach for working moms and moms looking to return to the workforce. Through 1:1 and small group coaching, she offers moms a place to show up as is and explore what they truly want and need as they balance motherhood, career, and self.
I loved what she had to say about finding our essence and using those interests and goals as a guide while we navigate work at home and outside the home.
Summary:
Career Paths and Life Transitions
...
2023-11-2025 minThe Authentic Wife Show66: What To Do If Your Spouse Doesn't Validate YouAre you working (from home or not), handling the kids school schedules, going to their events, doing all the household chores, and feeling invalidated, lonely, and exhausted?
Have you told your husband (or wife), "I need you to show me that you love me every day by little things and making me a priority,"?
I've been there too, and what I discovered was surprising. In this episode I discuss what to do if you feel like your spouse doesn't validate or prioritize you.
As...
2023-11-1325 minThe Authentic Wife Show65: How to Heal From Your Critical MotherMany of my clients had critical mothers. They inherited many "shoulds" and dumped who they really were to win her "love" -- which was really just her approval.
Critical mothers pass on the pain of their own rejected selves to their daughters, if they don't do the inner work to heal first.
In this episode, after giving you permission to take your ability to receive even deeper as I am currently doing, I discuss exactly how you can begin to heal from this kind of upbringing.
2023-11-0624 minThe Authentic Wife Show64: When You Don't Like Your HusbandWe all have days where we just don't like our spouse or even our kids, even if it's for a fleeting moment. Before you get on that downward spiral and plan the divorce, let me share with you that these thoughts are normal and to be expected in a family where you're with the same humans day after day.
Get yourself a big cup of grace and love on the part of you that is struggling. It's going to be ok!
(If you'd like to double-check that it's really...
2023-10-2921 minThe Authentic Wife Show63: Are You Un-Intentionally Destroying Your Marriage?Do you WANT to grow old with your husband?
AI Summary
Lost Sight of Intentions: Beth's Marriage Advice
Beth had a heart-to-heart talk, where she shared her belief
that many marriages end due to losing sight of the original intentions. Beth
emphasized that couples often forget their initial dream of growing old
together, sharing life experiences, and the promise to stay together till
death. She noted that when conflicts arise, instead of focusing on the
positive aspects of the partnership, people tend to subconsciously look for
reasons to leave, which can lead to...
2023-10-2315 min
The Authentic Wife Show62: Creating Family Presence with guest Rich LewisDo you have a busy mind, making it hard to be present with your family?
My guest today is coach Rich Lewis. Rich has published articles for numerous publications, including Contemplative Light, Abbey of the Arts, Contemplative Outreach, EerdWord, In Search of a New Eden, the Ordinary Mystic at Patheos, and the Contemplative Writer. Rich’s newest book is titled, Sitting with God: A Journey To Your True Self Through Centering Prayer. He teaches centering prayer in both his local and virtual community and offers one-on-one coaching through his website www.SilenceTeaches.com.
2023-10-1625 minThe Authentic Wife Show61: Understanding ADHD, Addiction, and DopamineHas your husband or child been diagnosed with ADHD? While I go into much more detail on my website, I wanted to give you a brief overview today of dopamine's role in ADHD and addiction so you can understand why your loved one may have addictive behaviors. I talk about how our bodies can keep us stuck in patterns even when we want to change, and why pleasure is fleeting unless it's coming from within.
To apply for coaching, visit bethrowles.com/coaching-application or to learn more about my program visit happilyeveraftercoach.com
2023-10-0918 min
The Authentic Wife Show60: How Women Get Stuck Trying to Heal From His AffairMy guest today is betrayal expert Dr. Debi Silber. She's the founder of the Post Betrayal Transformation Institute and is a holistic psychologist, host of her podcast From Betrayal to Breakthrough, and the author of Trust Again, The Unshakable Woman, and From Hardened to Healed. Her recent PhD study about how we experience betrayal made three groundbreaking discoveries that change how long it takes to heal, which is amazing. She's also an award-winning speaker and coach dedicated to helping people move past their betrayals.
In this episode, Debi shares the 5 Stages of Post Betrayal...
2023-10-0228 minThe Authentic Wife Show59: What Moms Really Want From Their HusbandsI recently had an aha moment at the vet's office when she told me that what my family does or doesn't do with our new puppy changes her perception of each person in the house. I realized that this has happened in our home with the kids as well and that one of my biggest frustrations wasn't necessarily that my husband wasn't DOING the thing; it was that my kids were viewing me as the sole leader in our family. I wanted the pressure off. Can you relate?
I also share a few observations...
2023-09-2421 min
The Revolutionary Man PodcastBreaking the Silence: The Power of Vulnerability in Men's Leadership and RelationshipsLet me know your thoughts on the show and what topic you would like me to discuss next.Do you want to create stronger relationships and improve your family dynamics through open communication and vulnerability? Are you searching for a solution to lead your family through difficult conversations and embrace your role as a man in doing so? Join us as our guest, Beth Rowles shares valuable insights on how men can navigate vulnerability and foster meaningful connections within their families. Discover the key to achieving the desired outcome of enhanced family dynamics and more profound relationships...
2023-09-2137 minThe Authentic Wife Show58: Prisoner From Birth: Exposing Scientology's Child Abuse with Survivor Katherine SpallinoMy guest today grew up in Scientology's Sea Org, a division of their cult that had her shoeless and separated from her family, doing hard labor for no pay by ten years old. Katherine Spallino's strong will and frustration with being punished for being human finally led her to escape Scientology's grip, despite having no one to help her and having to leave what she knew of her family behind.
We talk about her experience, what could drive a mother to abandon her child into the greedy arms of a cult, and how Danny...
2023-09-1843 minThe Authentic Wife Show57: The Difference Between a Narcissist and Emotional ImmaturityIt's here! My book on boundaries, Brick House Boundaries, is finally published! You can get your copy today on Amazon or from your favorite place to get books and you can join us Monday, September 11th, when we kick off the Brick House Boundary Book Club! Go to brickhouseboundaries.com to gain access.
In this episode, I talk about the difference between someone with Narcissistic Personality Disorder and someone who is emotionally immature. The term narcissist gets thrown around a lot, but the truth is that we all exist on the narcissist-empath spectrum and...
2023-09-1144 min
The Authentic Wife Show56: How Introverted Moms Are Energized Through Business OwnershipThis episode is about building success as an introvert, whether that's through a career change or by starting a business. We talk about how to put yourself out there, making the leap, and even how to support introverted children.
Jenny Toh is founder and ICF credentialed, certified professional coach of River Life Coaching Pte. Ltd. Her mission as a coach is to empower her clients, particularly introverts as I am an introvert myself, to embrace their introversion as a strength and to define success on their own terms.
She is also a trained and certified m...
2023-09-0433 minThe Authentic Wife Show55: How to Explore Your TriggersIn this episode, I walk you through exactly how to explore your triggers, or uncomfortable feelings that don't match up to what you're experiencing.
If you've ever been upset or uncomfortable when everyone else was fine or even happy, this show is for you. Get your journal ready to take notes as we dive in and actually go through all three of the first steps of my Happily Ever After process.
As always, you can go to my website bethrowles.com to learn more!
2023-08-1428 min
The Authentic Wife Show54: What to Do When He Constantly Complains About Sex, with guest Dr. Karin CaldeYou NEED to listen to this conversation with Dr. Karin Calde if your husband is constantly pressuring you for sex, or you feel like he complains all the time about not getting enough sex from you, or if you're a man who feels like you have a dead bedroom and aren't sure how to fix it. My guest takes the mystery out of this barrier to peace in the home, sharing her expertise on creating true intimacy and desire.
In this episode, we explore:
Desire Discrepancy
5 Gears of Touch and the importance of...
2023-08-0734 min
Love Is Us: Exploring Relationships and How We Connect#28 Let Go of Resentment, with Elana IsraelResentment and anger can damage relationships and impact the quality of our lives when we push them down and don't address them. Because those aren't emotions we like to feel, we tend to deny them or wish them away. Most people don't know how to work with those emotions on their own, but help is available. Elana Israel, former therapist turned relationship coach, is the creator of Partnership Aligned Podcast. In her 1:1 coaching program, she helps women release resentment so that they can relax and enjoy their partner. Elana learned first hand in her own...
2023-08-0143 min
Love Is Us: Exploring Relationships and How We Connect#27: Make your relationship work, with Beth RowlesMany marriages and long-term, committed relationships are under a lot of stress at a time when we need connection more than ever. We all want to feel loved, but our committed relationships don't always provide that. Many are headed for divorce. While that might be the best solution for some people, Beth Rowles wants to help you avoid that path. She has a method to help you do just that. Beth Rowles is a Conscious Marriage Coach who helps self-reliant moms use their relationship as a feedback loop to grow in self-awareness so they can c...
2023-07-2555 minThe Authentic Wife Show53: 5 Barriers to EmpathyIn month five of my Happily Ever After Conscious Marriage Coaching Program, clients learn how to give their husbands empathy so they can truly transform the relationship. It removes the emotional stalemate that prevents relationship harmony.
In this episode, I'm covering five ways that we can be blocked from giving others empathy, even if we know exactly how to do it. Let's dive in deeper and consider what might be the cause behind your unwillingness to "hold space" for your husband when he's upset.
To get started on your...
2023-07-2433 min
The Authentic Wife Show52: How To Teach Our Kids Basic Human SkillsDo your kids know what to do when they're angry? Do you as a parent, wife, or teacher know how to respond when someone is upset?
In this episode, Generational Integrity Coaches Jenny Murtagh and Felicia Severhill reflect on their experiences as parents and teachers, discussing the importance of self-care and finding a balance between personal needs and caregiving responsibilities. They delve into the challenges they faced and the realizations they had along the way. The conversation focuses on the significance of prioritizing self-care as a parent and the impact it has on overall...
2023-07-1737 minThe Authentic Wife Show51: Why You Don't Protect Your BoundariesIn this episode, recorded as I'm coming to the end of writing my book on boundaries (which I can't wait to share with you!) we explore just a few of the reasons why you may not protect your boundaries. We focus on how being the good girl and taking care of everyone gets in the way of knowing our worth and protecting ourselves.
I also rant a bit about how we end up coddling our boys and what happens as a result.
As always, to learn more, please visit...
2023-07-1032 min
The Authentic Wife Show50: How To Quit An Abuser with guest Sandy JohnstonNational Domestic Violence Hotline
Hours: 24/7. Languages: English, Spanish and 200+ through interpretation service
800-799-7233
or Text START to 88788
In this episode of The Authentic Wife Show, guest Sandy Johnston shares what she experienced in multiple abusive relationships, the early warning signs she ignored, and what makes it hard to leave. We talk about:
How having a child and quitting her job impacted her well-being
The problem with marriage counseling
Early warning signs she ignored, like stalking
How learned helplessness had her convinced that she...
2023-07-0339 minThe Authentic Wife Show49: How ADHD Makes Marriage HardIf it sometimes feels like your husband is your extra child, I can relate! In this episode, I talked about 15 conflicts we used to have in our marriage before I did my inner work to turn our relationship around without my husband having to read a book or go to a counselor.
You'll quickly understand what our dynamic was like and how painful it was for me to be this angry, resentful shell of who I really am. The worst part was that I was co-creating everything I was experiencing, something I couldn't admit...
2023-06-2631 min
The Authentic Wife Show48: Invest In The Kids: Applying Business Principles for Family SuccessIn this captivating episode, we explore the transformative concept of investing in various aspects of life and how they synergize to create a fulfilling existence. Our guest shares insights on the dynamics of family relationships and the critical role of partnership in achieving success and happiness. Discover the concept of alchemy and how combining resources can lead to exponential growth in wealth, relationships, and personal development.
Key Discussion Points:
Balancing financial investments with investments in relationships and childrenThe concept of alchemy: combining resources for a richer and more fulfilling...
2023-06-1942 minThe Authentic Wife Show47: Signs Your Husband May Have ADHDEven if you think no one in your family has traits of ADHD, I encourage you to listen to this episode anyway, because... there's a good chance that mothering is very important to you and that you have been mothering since way before you had children. You may have even mothered (raised) yourself! And really good mothers seem to attract really childlike husbands, which is where ADHD comes into play...
In this show, I talk about the signs that your husband (or even you) might have ADHD.
The blog I mentioned in...
2023-06-1230 min
The Authentic Wife Show46: Get Booked - How Storytelling Engages Children and Audiences with guest Dr. Danny BrassellToday's episode is with TedX speaker, author, and former inner-city teacher, Dr. Danny Brassell. While Danny gives us some fantastic tips for helping children learn to read, he also has some great ideas for organizing your own library of notes and utilizing storytelling to spread your mission by becoming an engaging speaker.
I wrote down 10 tips from this interview and think you'll find as much value in it as I did!
My guest is a highly-sought after speaker, trainer and coach known as “Jim Carrey with a Ph.D.,” Dr. Danny Brassell has spoken to over...
2023-06-0533 minThe Authentic Wife Show45: Why Creating Marriage Health is Good ParentingCountless research articles all point to the benefits of children living with both of their parents, but outside of the external benefits, why is marriage health such an important part of parenting?
In today's episode, you'll learn why creating marriage health is good parenting and the huge mistake that many conscious parents make while raising their children.
We'll also discuss the importance of acceptance and how this is pivotal in creating marriage health.
As always, to work with me or learn more about creating a conscious marriage, visit my website:
theauthenticwifeandmom...
2023-05-2929 min
The Authentic Wife Show44: Surrendering to Healing with guest Roxanne ChaputRoxanne was generous to share her story about how she healed and became a healer, tapping into the essential energy that is invisible to the eye through dreams, tribal elders, and nature. in this episode, you'll learn how to surrender so you can heal yourself by removing what is blocking that growth.
Roxanne Chaput has guided thousands of Souls to Heal. Love. Awaken. so that they can come back to a place of enlightened love which has led them to experience a profound knowingness and sense of inner peace which naturally led them to...
2023-05-2235 minThe Authentic Wife Show43: Feeling Unappreciated: What it Means on Mother's Day and BeyondIt seems easy to feel unappreciated in a relationship, and that sense can be heightened on a day like Mother's Day. Why isn't your husband/wife showing you the love today and every day? And what would it change for you if they did?
In this episode, we explore what you're really longing for and how you can get it, even if your husband/wife seems clueless about showing you appreciation.
To learn more, visit bethrowles.com
2023-05-1528 min
The Authentic Wife Show42: How to Make Travel Fun as a Family with guest Dawn BarclayIn this episode, I speak with travel expert Dawn Barclay on how to make travel fun as a family, even for kids who are anxious, inflexible, or neurodiverse!
We discuss:
Where to go/how to plan a trip based on the child's interests
Making travel easier by making it predictable
If you should try to stick to routines or go with the flow
What kinds of transportation to take so you can stay in charge
If kids clubs are safe for your children
Her tip for the best places to stay
And why knowing your child...
2023-05-0827 minThe Authentic Wife Show41: How to Listen to Your Husband Without Getting Pulled Into His DramaThanks for waiting for me while I took April off to finish my MBA! I'm happy to be back helping you create the conscious marriage you deserve!
Today's episode is about how to respond to your husband's drama without getting pulled into it. I discuss why there's no emotional labor in empathy and give you two tricks to use so you don't get hooked by his fear and go on the defensive. This will help you respond to him with empathy so that he can process his feelings without you feeling drained or exhausted...
2023-05-0132 minThe Authentic Wife Show40: What Men In Failing Marriages Need To KnowTired of your wife not being interested in sex, snuggling, or... you? Feel like your marriage is failing and you don't know what to do about it? Are you starting to feel depressed and hopeless that things will never change, but she seems to be doing great, content to do her own thing? This episode is for you.
In episode 40 of The Authentic Wife Show, I explain to men in failing marriages exactly what's not working and how they move forward from here (without abandoning their family in the process).
You can access more resources...
2023-03-1927 minThe Authentic Wife Show39: Women Without Boundaries with guest Ash PariseauPlease join Ash and me for a conversation on why women aren't protecting their boundaries, how we end up attracting the wrong guy, and how the extreme side of feminism is shaping men in a negative way by the filter it views them through.
You can learn more about boundaries on my website, theauthenticwifeandmom.com.
To get in touch with Ash, visit her website, damesthatknow.com
2023-03-1230 minThe Authentic Wife Show38: What Is LoveIn this episode, I talk about what love really is and how you can feel it right now, no matter who's around you. I also highlight how much love we have for our children, how care doesn't equal love, and how the desire to escape on vacation can have a surprising origin.
If you're not sure if you've ever experienced love or how to give it, this episode is for you!
As always, you can read more on my website, bethrowles.com
2023-02-2731 min
The Authentic Wife Show37: Marry The Authentic You with Dr. Michelle HannahMy guest is just as passionate about divorcing the fake you and marrying the authentic you as I am! Dr. Michelle Hannah is a life coach and the author of The Breaking Point: A Full-Circle Journey and The Vows: A workbook for marriage success and understanding yourself. She's the creator of the 4B's program, helping women understand and manage whatever life throws at them so they can thrive.
In this episode, we talked about her 4B's, which are:
-Breakup
-Breakdown
-Breakthrough
-Breakout
We also talked about the S...
2023-02-2032 minThe Authentic Wife Show36: What You Can Do If Your Husband Isn't On Board With Getting Relationship HelpFrustrated because your husband won't go to marriage counseling, a coach, or therapy? Here's exactly what you can do: stop waiting! In this episode, I share why it's a waste of time to wait for him, how you can give yourself permission to do what is needed, and why only one of you needs to do the work.
In my marriage coaching program, I ONLY work with the wife -- your husband doesn't have to be involved at all! The growth happens for him when you embody everything you experience during the coaching program!
To l...
2023-02-0629 min
The Authentic Wife Show35: Helping Kids Manage Their Big EmotionsIn this episode of The Authentic Wife Show, we talk to Parent Coach Laura Reardon about helping our kids with their anxiety and other big emotions.
Laura is a certified Child Behavior Specialist; she's trained as an Emotion Coach, Childhood Anxiety Coach, and Parent Coach; and is the founder of Laura Reardon Coaching. To learn more about her, please visit her website: https://laurareardoncoaching.com/
2023-01-3029 minThe Authentic Wife Show34: The Journey of a Conscious MomWhere have you been, and where are you going? I've been a conscious parent nearly since my kids were born. Now that they're almost 9 and 7, how is conscious parenting working? Find out in this episode where I talk about my own journey, how it saved my marriage, and what I hope for our future.
"Can I be in a place of love no matter who I'm with? Can I be fully regulated no matter what's going on? Am I able to stay present and on my breath even when the situation is new or a little bit...
2023-01-2337 min
The Authentic Wife Show33: Finding Flow For Financial SuccessAre you struggling to find the success you want in your relationship with your business? Just like in marriage, the energy, vibe, or flow you are bringing to that relationship really matters. My guest in this episode is Dr. Victor Manzo, a Business Mindset Coach, Certified Pediatric Chiropractor, Author, and Speaker. He shares with us how he went from burnout in his business to more success working fewer hours after he found flow. He's learned how to construct his future self and utilize science and ancient wisdom to achieve that.
You can learn more from Dr. Manzo b...
2023-01-1634 min
Mom EssentialsStop Mothering Your HusbandDo you feel like instead of a partner, you have an extra kid sometimes? This is something I hear from wives all of the time. Today's guest, Beth Rowles, is here to help! She is the only Conscious Parenting & Marriage Coach who helps the overextended mom who feels like she's doing everything by herself to create the partnership she wants with her husband without losing her marriage. She helps women use the conflict in their marriage as a feedback loop to grow in self-awareness so they can create healthy relationships. Tune...
2023-01-1337 minThe Authentic Wife Show32: What To Do When You Resent Your HusbandIn episode 32 of The Authentic Wife Show, I teach you exactly why you feel resentment toward your husband, what you can do about it, and how you can prevent it from happening again.
To read the transcript, access the resources mentioned in the show, or to learn how to work with me, please visit this show's page:
2023-01-0932 min
The Authentic Wife Show31: Critical Thinking in Early Education with Barbara Ann MojicaIs critical thinking part of your curriculum? As parents and educators, we're tasked with teaching our kids the most important skills they'll need to be successful in life. Perhaps at the top of that list should be critical thinking skills, or the ability to assess multiple sources of information, ask good questions, and analyze all of that data before forming a judgment.
In episode 31 of The Authentic Wife Show, author, historian, and educator Barbara Ann Mojica shares her perspective as a former teacher, special educator, principal, and school district administrator. We talk about how critical thinking skills a...
2023-01-0234 minThe Authentic Wife Show30: A Tale of Two Christmases for Children of DivorceMerry Christmas! In this podcast episode, I recount some of my favorite Christmas memories and how sharply that all changed after my parents divorced. Please don't miss the special announcement at the end!
You can watch this episode or access the resources mentioned at its page: https://bethrowles.com/30-a-tale-of-two-christmases-for-children-of-divorce/
2022-12-2622 min
The Authentic Wife Show29: How To Stop Letting a Narcissistic Husband Make You Feel CrazyDo you suspect you have a narcissistic husband who makes you feel crazy? It's easy to lose touch with reality when you don't have a firm handle on who you are and what you truly feel and where you end and he begins. I'm excited to welcome my guest, therapist and author Shannon Petrovich LCSW, LISAC, BCD, for this episode. She's an expert in truly toxic or abusive relationships.
In episode 29 of The Authentic Wife Show, you'll learn how to handle the tantrum or emotional guilt and manipulation from your husband after you hold a boundary, when...
2022-12-1925 minThe Authentic Wife Show28: How Your Unhappy Marriage Holds You BackIn episode 28 of The Authentic Wife Show, you'll learn the four opportunities waiting for you right now through your marriage. I'll share with you some of what's different in my life since doing this work that saved my marriage, despite my husband feeling like my tallest child.
To read the transcript or access more resources, please visit this show's page at: https://bethrowles.com/28-how-your-unhappy-marriage-holds-you-back/
2022-12-1225 min
The Authentic Wife Show27: The Secret To Manifesting Abundance with Victoria RaderIf you've been trying to attract and manifest abundance in your life, this show is for you!
In episode 27 of The Authentic Wife Show, you'll learn the secrets to manifesting abundance in your life, especially financial abundance, with my guest Victoria Rader. Victoria is a Possibility Coach, Author, Transformational Speaker, and the founder of Yu2Shine. She has a fantastic way of describing how we become more authentic and why energy matters so much.
To read the transcript, watch this episode on YouTube, or access the resources mentioned in the show, please visit its page...
2022-12-0533 minThe Authentic Wife Show26: How to Help Husband With DepressionIn episode 26 of The Authentic Wife Show, you'll learn how to help your husband with depression, and what he can do to begin to shift out of it. I talk about what causes it, what to say, and how to avoid losing your own joy while he's in it.
To access the transcript or resources mentioned in this show, visit its page: https://bethrowles.com/26-how-to-help-husband-with-depression/
If you're ready to create the marriage you and your kids deserve, get started by clicking here.
2022-11-2824 min
The Authentic Wife Show25: Awakening The Masculine in Your Man with Andre ParadisAwakening the masculine in your man is exactly what most wives I know want out of their relationship. Masculine energy is the doing, protecting, and providing energy that, at its healthiest, makes a mother and her children feel safe and loved. The problem is that a lot of us women are now living in our heads, trying to fill both roles of provider and nurturer, and we've not left any space for the masculine in our husbands to emerge. We inadvertently coddle him and keep him feeling like mommy's favorite little boy, which infuriates us, but we don't know...
2022-11-2156 minThe Authentic Wife Show24: What Does Inauthenticity (Fear) Look Like in a Relationship?I recently had the birthday blues, you know when you just feel sad on your birthday for no apparent reason? In this episode, I walk you through my process for shifting out of that sadness, what I discovered, and how this kind of fear shows up as inauthenticity in a relationship when we blame the other person for the yucky feelings we have going on inside.
Learn how I processed the birthday blues to stop blaming my husband for how I was feeling and to actually heal a part of me I'd forgotten.
You can f...
2022-11-1432 min
The New Mom Boss Podcast132. How Conscious Parenting Can Improve Your Marriage with Beth RowlesWelcome back to the New Mom Boss Podcast! Nothing forces you to grow as an individual like marriage and parenting. In this episode, Beth Rowles and I combine the two and discuss the relationship piece of new motherhood. Beth is a marriage coach who helps conscious moms who are feeling unsupported grow in self-awareness to create the marriage they and their children deserve. She shares about Conscious Parenting and how she applied it to save her marriage while in the throws of postpartum. She also dives deeper into 6 key steps that lead to personal growth an...
2022-11-1033 minAlive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety057 - Ending Divorce Culture: Beth Rowles on How the Principles of Conscious Parenting Can Help Save Your MarriageWhat if I told you that you can use Conscious Parenting methods to grow your self-awareness and transform your marriage? In today’s episode, Conscious Parenting & Marriage Coach, Beth Rowles, walks us through her proven system to build healthy relationships. “The relationship itself is what you're not happy with. It's not him, it's the relationship itself that’s not working. And you both co-created that. Right now, you're both playing a role in it. And if you step out of this role that you're playing, he has no choice but to step out of the role th...
2022-11-0941 min
The Authentic Wife Show23: Embodying Your Growth with Michelle GrosserEmbodying your growth means that you've healed and shifted at a cellular level, that you don't just know something cognitively, but that you can actually BE that person in your body.
In episode 23 of The Authentic Wife Show, you'll learn ways to heal through your body so you can truly become everything you've learned by moving from your head to your heart. My guest is Michelle Grosser, a motherhood coach, litigator, and host of The Motherhood Podcast. She and I discuss healing through somatic experiencing. sitting in joy, and what she calls the five different personality patterns.
2022-11-0744 minThe Authentic Wife Show22: How Fear Kills CommunicationWhy Emotions Are A Thought Process And Need To Be Processed Before Problem-Solving
Do you get tired of trying to exist when suddenly your husband is defensive or feels criticized? Does communication with him feel like a dead-end street? In this episode, I share with you what is happening and what you can do about it. We explore the brain science behind it and the fatal assumption that communication scholars held for many years that was detrimental to negotiation.
To read the transcript and get any resources mentioned in this episode, visit t...
2022-10-3032 min
The Authentic Wife Show21: Discovering The Art of Self-WorthThis is one of my absolute favorite conversations! Today's guest is Michaell Magrutsche, an Austrian-Californian multimedia Artist, educator, author of 5 art-related books, podcaster, coach, creative advisor, and former Newport Beach CA arts commissioner. Our conversation explores the discovery of our human potential through the contrast of man-made systems, which can keep us stuck in a worthiness shame loop while we waste the most precious gift of all, time. Learn how your non-physical essence is an important puzzle piece in all of humanity.
To find the transcript and any resources mentioned in this show, please visit its page: h...
2022-10-2443 min
The Authentic Wife Show20: How to Get Support to Achieve Your DreamWondering how you'll ever get support to achieve your dream? Maybe you hate your job but the pressure to provide for your family is just too much. Or maybe you're already willing to take the risk to start the business, but your husband is totally stuck in scarcity and lack, afraid to put any resources into your well-thought-out idea.
In episode 20 of The Authentic Wife Show, you'll learn how to get confirmation to take that leap from what society told you to do to what your soul is telling you to do, how to grow a truly...
2022-10-1753 minThe Authentic Wife Show19: The Surprising Power of Self-RegulationWhen a marriage is struggling, it's common to think that there are only two options: stay miserable or divorce. In this episode, I share why self-regulation is the third option which is relationship-changing, and why it matters that we develop this skill.
Visit this episode's page at https://bethrowles.com/19-the-surprising-power-of-self-regulation/
2022-10-1015 minThe Authentic Wife Show18: How to Give Your Husband Responsibility for His Own LifeYou don't have to protect your husband from the discomfort of his own results. Here are 3 ways to give him back responsibility for his life.
To read the transcript and find all resources mentioned in this show, please visit its page at: https://bethrowles.com/18-how-to-give-your-husband-responsibility-for-his-own-life/
2022-10-0329 minThe Authentic Wife Show17: Why You Feel Like the Only Adult in the HouseThis episode of The Authentic Wife Show is for moms who are feeling like they have to do it all and are tired of the responsibility. Maybe their husband feels like another child to raise or it seems like they're the only "bad cop" making sure all of the "adulting" is handled.
To read this episode, listen to it on my podcast, or get all of the resources mentioned, please visit https://bethrowles.com/17-why-you-feel-like-the-only-adult-in-the-house/
#codependency #boundaries #marriageadvice #consciousmarriage #consciousparenting
2022-09-2630 minThe Authentic Wife Show16: How to Model Healthy Boundaries for Your KidsGetting our kids to behave the way we hope they'll always behave in the world requires modeling the boundaries we hope they'll have.
In this episode, I quickly go over the basic 4 limits we need to model for our kids, but I also talk about how important it is that we call out any unconscious behavior, or boundary-violating behavior, whenever we see it... including from our husband (or wife, or partner).
And if you're afraid to do that, ask yourself why it's important to "not disrespect my husband" but not important to also ponder, "why i...
2022-09-1918 minThe Authentic Wife Show15: Why Divorce Should Be The Last Boundary You HoldWondering why divorce should be the last boundary you hold? And what is a boundary, anyway?
In episode 15 of The Authentic Wife Show, you'll learn how to create the marriage you and your kids deserve by holding boundaries long before the boundary of divorce.
This is for you if you're not even really sure what a boundary is, how to hold it, or how they're meant to be held throughout your relationship and not just when something goes terrible wrong.
Be sure to visit the page for this episode to get all of...
2022-09-1228 minThe Authentic Wife Show14: How Do You Know If Your Chakras Are Blocked?There are seven energy centers in the body that correlate to different phases of our development. In this episode, I give you a quick run-through of each and help you see how they could have become damaged or blocked and what you can work on to open them.
Episode page: https://bethrowles.com/14-how-do-you-know-if-your-chakras-are-blocked/
You can also read more on my website on the blog What Are Chakras?
2022-09-0528 minThe Authentic Wife Show13: Why We Blame Others and the 4 Levels of ConsciousnessWhen nothing is going our way or we're struggling, it means we're in ego frequency. This state has us believing that we're a victim of our life or our marriage, instead of the creator of it. In this episode, I talk about the four levels of consciousness or To Me, By Me, Through Me, and As Me.
Visit this episode's page here: https://bethrowles.com/why-we-blame-others-and-the-4-levels-of-consciousness/
The books mentioned are:
Quantum Love: Use Your Body's Atomic Energy to Create the Relationship You Desire by Dr. Laura Berman
The Inside Track: A...
2022-08-2925 minThe Authentic Wife Show12: What To Do When Your Husband Doesn't Help Around The House
You are doing all the work at home. Your husband isn't helping with the kids as much as you like, whether that's helping them get dressed or even holding space for their big emotions. He's not washing the dishes, emptying the trash, generally it just feels like you have another child to take care of.
To read more about this episode, visit https://bethrowles.com/what-to-do-when-your-husband-doesnt-help-around-the-house/
2022-08-2230 min
Splendor Of YouSpecial Pro Life Moments / Guest Mary Beth RowlesGuest Mary Beth Rowles And Deby Discuss Special Pro Life Moments
2022-08-1731 minThe Authentic Wife Show11: The Reality of Southern Charm and Prince CharmingOne of my guilty pleasures is watching Bravo's Southern Charm, and I realized while watching a recent episode that Shep Rose and I have a lot in common when it comes to our thoughts on marriage. (Maybe he read my book after all?!)
In this episode, I talk about how the Disney princess fairytale set us up for unhappy marriages and the reality of real men, and who's actually going to save us.
Visit the episode's page here: https://bethrowles.com/the-reality-of-southern-charm-and-prince-charming/
2022-08-1527 minThe Authentic Wife Show10: How to Have Better Communication With Your HusbandLearning how to have better communication with your husband begins with learning how to self-regulate and manage your own energy, so you don’t get hooked by his fear.
Read more about this topic at the episode's page: https://bethrowles.com/how-to-have-better-communication-with-your-husband/
1. The biggest problem with the way we communicate now is that we're not even aware that our energy is matching theirs
a. They go into fear
b. We drop into fear and find a story to match it
c. We both end up on the defense the wh...
2022-08-0829 minThe Authentic Wife Show9: How to Find a Balance That Works for Both Partners in Sex Life After Having ChildrenThis episode is about navigating differing desires and needs in the bedroom, especially as a busy mom who already feels pretty overwhelmed by motherhood itself.
I talk about:
1. You should never do it when depleting emotions are present around it.
a. If you feel angry, resentful, hatred, disgust, etc.… it's not the time for sex
b. My theory is that if we're not feeling like we can raise our current children well at the moment, we won't be in the mood for sex even if having more children isn't a possibility… at a d...
2022-08-0129 minThe Authentic Wife Show8: [Story time] What It's Like Being a Daughter of DivorceIn this episode, I share my story of how my parents' divorce impacted my life. If you've ever wondered what life would be like for your children if you were to get a divorce, this may give you some insight on what it feels like. Thank you for joining me for this vulnerable share. If you'd rather read it, you can visit https://bethrowles.com/what-its-like-being-a-daughter-of-divorced-parents/
For the show notes and resources visit https://bethrowles.com/story-time-what-its-like-being-a-daughter-of-divorce/
2022-07-2543 minThe Authentic Wife Show7: How Authenticity Ends Anxiety For MomsIf you're an anxious mom, this one's for you. Let's talk about how becoming more authentic ends anxiety for moms. We discuss:
When we don't have a healthy model, but the stakes are high (with our kids), we feel so much pressure to get it right that we rely on what we know, which is our intellect and gaining knowledge to know the way forward
But this creates a ton of anxiety, and our old way of just controlling everything to feel safe stops working because now we have humans in the mix, and we can't control other h...
2022-07-1830 min
The Boss Mom PodcastWhy Conscious Parenting Can Teach a Lot About Improving Our Romantic Partnerships w/Beth RowlesWhen our partners drive us crazy, we naturally get frustrated, and wait for them to fix themselves - which usually doesn't work. At the same time, we give our children the love and understanding to be different and to grow in their own way. What if we could apply this concept of conscious parenting to our relationships? Instead of thinking about how our partners need to change, we can actually create what we want by turning the lights on ourselves. In this episode, Beth Rowles, a certified conscious relationship coach and founder of The Authentic...
2022-07-1444 min
The Authentic Wife Show6: The Myth of The 5 Love LanguagesDid you know that the 5 love languages model has been debunked? Studies show that it's ineffective at improving relationships. But do you know what works? Self-Regulation! AND the female in the relationship has the most impact on changing it.
In this show, I break down the differences between love and care, why self-regulation matters, and what to explore as inner work based on your own "love language."
Show link here: https://bethrowles.com/the-myth-of-the-5-love-languages/
Read more about it on my blog as well: https://bethrowles.com/5-love-languages-debunked/
2022-07-1127 minThe Authentic Wife Show5: A Better Word For WifeDoes the word 'wife' bother you? Do you know its origins? What unconscious intention goes with the idea of being a 'wife' or having a husband? Let's talk about why it bothers you to think of yourself as a wife, the differences between men and women, and how you can start looking at your husband differently to begin to improve your marriage.
Read more about this episode here: https://bethrowles.com/a-better-word-for-wife/
You can buy The Authentic Wife: Uncaging Yourself Through Marriage on Amazon: https://amzn.to/2OcaNUJ
2022-07-0427 minThe Authentic Wife Show4. What is an Authentic Wife and How to Make Authentic ChoicesSo what is an Authentic Wife? What does it mean to make authentic choices? And what do we do if we chose our marriage from an inauthentic place?
Life shows us what we don't want with contrast
Life is our data, our feedback loop so we can find the root cause and optimize
Changing our role in the relationship dynamic changes it
People will be who we show them they are
Read more here: https://bethrowles.com/what-is-an-authentic-wife-and-how-to-make-authentic-choices/
Buy The Authentic Wife: Uncaging Yourself Through Marriage on Amazon
2022-06-2730 minThe Authentic Wife Show3: How to Stop Letting Your Partner's Negativity Drain YouDoes it seem like your husband’s negativity sucks you down from your happy place and is inescapable? In this episode, I talk about how to navigate that fearful energy and scarcity mindset without finding a new husband. You can read more about this at https://bethrowles.com/how-to-stop-letting-your-partners-negativity-drain-you/ where you'll find more resources for protecting your boundaries as well.
You can also visit https://bethrowles.com/what-to-do-when-your-partners-negativity-is-draining-you/ to hear more.
2022-06-2026 minThe Authentic Wife Show2: How To Use Your Marriage To Become HappierWhat is happiness, and how can you use the conflict in your marriage to find it? In this episode we talk about: - What is happiness - How to use your relationship to figure out why you’re not happy - How to meet your own needs - What emotions are - How you heal others
To read more about this episode visit https://bethrowles.com/how-to-use-your-marriage-to-become-happier/ where you'll also find supportive resources to help you become happier.
2022-06-1333 min
The Authentic Wife ShowWhy Your Parents Depended On YouIn this episode of The Authentic Wife Show, we discuss why our parents depended on us and how to in turn put that dependence onto our husbands. We uncover the real reason why you can't get your husband to do what you want him to do, and how the amount of attention a child requires can be beyond our capacity.
Visit https://bethrowles.com/why-your-parents-depended-on-you/ to read more about this episode and find resources to help you create the marriage you and your children deserve.
2022-06-0830 min
Love You Even More with Jackie BrubakerHow To Have A More Authentic MarriageBeth Rowles joins me on the the podcast to talk about being more authentic in your marriage. She's the author and coach of the book The Authentic Wife and works with women on being their authentic selves, working with their husband during hard times and keeping your marriage together even when divorce feels like a major option. More than anything this is a podcast about taming your ego, learning more about what work you have left to do and how our partners always mirror what we need to work on in ourselves to work better at having a lifelong...
2022-05-0426 min
Crime Valley PodcastThe Murders of Tiffany Sessions, Beth Foster and Linda Fida// Serial Killer?Send us a textIn 1972 a young woman was murdered in her Miami apartment. Her killer was apprehended and given a life sentence. Almost two decades later, college aged women began to vanish in the town of Gainesville, Florida. Did police have a serial killer on their hands? Law Enforcement Contacts Tiffany Louise Sessions Alachua County Sheriff's Office 352-367-4161Tracey Marie Kroh Pennsylvania State Police717-362-8700717-705-0340
2022-02-241h 00Brave Little StateWhy do people like Phish? A guide for the uninitiated
We journey into the weird world of Vermont's favorite jam band, to explore the culture of "phandom” and Phish’s early roots in our brave little state.In our 100th episode, Ethan Weinstein of South Woodstock asks: “Why do people like Phish? And how did they become such a big part of Vermont music culture?”Warning: There’s a bit of profanity in this episode, and some discussion of drugs and drug culture.To see photos of Phish from their early Vermont days, check out our web...
2021-12-0252 min
UndermineS2E3: Load InWhen we think of the Phish community, we usually think about the obsessive, or at the very least, passionate, fans. However, behind the scenes, in every venue Phish plays in, there’s a community that works together to make sure that the show goes on—safely, smoothly, and in the most enjoyable way possible.In this episode, we hear from the crew, the bartenders, the ushers, and so many more, as they walk us through the load in and load out process before and after every Phish show. Featuring stories from Chris Kuroda, Brad Sands...
2021-09-221h 05
Work-Life FlowShould I Stay or Should I go? On Marriage and Healthy Adult Relationships with Beth Rowles
2021-05-2534 min
A Tad Bit CrunchyQuantum Relationships, Marriage, and Healing with Beth RowlesToday on the show, we’re talking to Beth Rowles. Beth is a marriage and relationship coach. She shares her story of studying out intentional methods in parenting and how they turned into the best way to improve her marriage. I love that she talks about how you can specifically use your marriage relationship to become a better version of yourself. She talks about how triggers and traditional issues can be used to look inward and heal yourself and your past. She also makes an awesome connection between the energy in emotions and relationships and how they’re like a ce...
2021-03-3148 min
The Trail Went ColdThe Trail Went Cold - Episode 89 - Beth Miller, Tiffany Sessions, and Tracy KrohAugust 16, 1983. Idaho Springs, Colorado. 14-year old Beth Miller leaves her home to go jogging, but never returns. The investigation uncovers some promising leads, including eyewitness accounts of a man in a red pick-up truck who was seen flirting with Beth in the days prior to her disappearance. Ten years later, the former girlfriend of a deceased suspect leads the authorities towards an alleged burial location for Beth’s body, but nothing is found.
February 9, 1989. Gainesville, Florida. 20-year old university student Tiffany Sessions leaves her condo to go for a power walk, but does not return. 24 years later, af...
2018-09-1345 min