Shows
Revival Method PodcastUnlocking Lifelong Strength and Mindset w/ Dr. Brandon ParkerIf you want to hear more from Sean Patton:Here is his podcast"If your body is breaking down, your leadership is next. In this episode, we’re tackling the unspoken truth about leadership performance: it starts with physical health. Because no matter how sharp your mind is—if your body can’t carry the mission, everything suffers.I’m joined by @Dr.BrandonParker , a chiropractor, movement expert, and creator of The Revival Method. His approach goes beyond rehab—it’s about building a body that’s strong, mobile, pain-free, and capable of supporting a high-performance l...2025-04-1051 min
Strength Chat#311 Dr. Brandon ParkerIt was awesome to be joined in this week's episode by strength coach and Chiropractor, Dr. Brandon Parker. Even though the benefits of exercise and training are well known, there is still a fear of lifting heavier, getting injured or returning from an injury. From speaking with Brandon, it was great to see how he’s trying to reduce this fear and help his clients become more confident and have more trust with their bodies. In this chat, as well as a lot more topics and tangents, we covered: Where does the fear of str...2025-03-0248 min
Loud & Clear with Tashara ParkerRedefining Black Masculinity: Humor, Healing & Representation w/ Dr. Brandon ManningSend us a textWhat happens when vulnerability meets strength? In this powerful episode, Dr. Brandon Manning unpacks the complexities of Black masculinity, shedding light on mental health, self-care, and breaking free from macho stereotypes.We dive into how humor becomes a tool for healing, challenging cultural narratives through the lens of icons like Dave Chappelle and Jamie Foxx. From personal stories to cultural critiques, this conversation redefines what it means to be resilient and authentic.🎙️ What You’ll Discover:• The power of vulnerability and strength in Black masculinity• The importa...2025-02-2740 minRevival Method PodcastAm I Exercising Correctly? Claim your mobility made simple PDF and receive exclusive tips and step-by-step guidance for building strength and mobility without feeling overwhelmed.👉 Join here:Struggling to know if you’re exercising correctly? In this episode, Dr. Brandon Parker breaks down how to train smarter, avoid injury, and build strength with confidence. Learn how to modify your workouts based on RIR (Reps in Reserve), RPE (Rate of Perceived Exertion), and "the pump" to ensure progress without setbacks. Plus, debunk common fitness myths and discover simple tweaks to optimize your training.⏱️ Time...2025-02-2117 minRevival Method PodcastDebunking Fitness Myths : The Truth About Health w/ Dr. Allan BaconWelcome to The Revival Method Podcast!Where we give you the actionable steps you need to move, think, and feel better.This week, Dr. Brandon Parker sits down with Dr. Alan Bacon, a fitness and nutrition expert known for cutting through misinformation in the health space. Together, they tackle some of the most common myths in fitness and nutrition, discuss the science behind sustainable health, and share practical tips you can apply today.Join The Revival Method Community! Get free training, nutrition, and mindset tips straight to your inbox!2025-02-111h 07Revival Method PodcastHow Safe Is Strength Training? W/ Andrew CoatesDr. Parker is an interview by industry health and wellness leader Andrew Coates. Together they talk about the injury prevention and exercise.
Follow Andrew Coates:
Instagram: @andrewcoatesfitness
Podcast
00:00 Introduction and Welcome
00:15 Guest Introduction: Dr. Brandon Parker
01:09 Movement Optimism and Strength Training Safety
02:33 Rounding Your Back: The Nuances
06:34 The Importance of Resistance Training
09:36 Exercise Form and Injury Risk
16:44 Load Management and Recovery
23:29 Stability in Training: Machines vs. Free Weights
26:19 Training Modifications and Warm-Up Techniqu...2025-02-0456 minRevival Method PodcastBuilding Muscle After 40: Step by Step w/ Farshad SarrafiIn this episode of the Revival Method Podcast, host Dr. Brandon Parker is joined by Farad Sarrafi, a fitness expert specializing in building muscle efficiently and sustainably. Together, they unpack actionable strategies to help you build strength and muscle without spinning your wheels or burning out—especially if you're over 40.
Episode Highlights:
[0:00] Welcome & introduction
[0:31] Why building muscle after 40 requires a smarter approach
[1:50] Farad Sarrafi’s journey in fitness and expertise in training
[3:35] How to get started if you’re new to the gym
[7:00] Ideal sets, reps, and rest periods for muscle growth
[15:00] Debunking the my...2025-01-2841 minRevival Method PodcastHow To Build A Body That Moves EffortlesslyEpisode Description:In this episode, Dr. Brandon Parker explores how to build strength and mobility to move effortlessly.
Many people dream of being able to get on the floor and play with their grandkids, keep up with their families on hikes, and avoid feeling like a burden during physical activities. Dr. Parker shares practical strategies to help listeners build a strong foundation, overcome injuries, and achieve long-term movement freedom.
Listeners Will Learn:✅ How to establish a strong foundation for movement without risking injury✅ The four essential nutrition factors for strength and mobility2025-01-2124 min
The Daniel Yores Podcast#202: Dr. Brandon Parker - Exercises to Make Your Back, Knees & Shoulders Pain-FreeDr. Brandon Parker (@dr.brandon.parker) is a chiropractor, strength coach, and host of the Revival Method podcast. Growing up as an athlete Brandon faced his own challenges with injuries. After working only as a strength coach for a number of years, he decided to become a chiropractor as well and blend the worlds of strength training and rehab. Your body was designed to move. I think we all know this intuitively, but often lose it somewhere along the way. With widely ranging advice from doctors, manual therapists and friends and family it can be confusing to k...2025-01-201h 02Revival Method PodcastCrush Your 2025 Goals: 3-Step Roadmap for Fixing Injuries & Building StrengthWant to join my email list??Join my email list to get exclusive, bite-sized tips that help you take action on what you’ve learned. These emails are practical, simple, and designed to guide you toward your goals step by step.
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In this episode, Dr. Brandon Parker breaks down how to set your North Star for 2025 and create a roadmap for success. Whether you're recovering from injury, improving your strength and mobility, or striving for a healthier lifestyle, this episode provides the tools you need to take mean...2025-01-1428 min
The FIT40 Podcast#261: Simple Strategies for Improving Your Mobility, Health and Fitness with Dr. Brandon ParkerWHERE TO FIND Dr Parker:Instagram: https://www.instagram.com/dr.brandon.parker/Podcast: The Revival MethodApple: Spotify: FIT40 LINKSThe FIT40 Family FB Group: https://www.facebook.com/groups/fit40familyFIT40 Coaching: https://www.fit40coaching.com/DESCRIPTIONIn this insightful episode, we welcome Dr. Brandon Parker, an expert in the field of movement and mobility. As a former strength coach turned chiropractor, Dr. Parker offers a unique perspective on how to build a stro...2025-01-061h 12Revival Method PodcastMenopause, Metabolism & Muscle Building with Stephanie Crassweller In this first episode of 2025, Dr. Brandon Parker interviews Stephanie Crassweller, an expert in menopause, fat loss, and restoring overall health for women. Tune in to learn how hormonal shifts affect metabolism, why resistance training is crucial during perimenopause and menopause, and how to balance stress, nutrition, and exercise for long-term results.
Timestamps
0:00 – Intro & Audio Note
Dr. Parker explains the minor audio issue on his end and introduces today’s guest, Stephanie Crassweller, highlighting her expertise in menopause, fat loss, and health restoration.
1:10 – Stephanie’s Backgrou...2025-01-0352 minRevival Method PodcastThe Injury Playbook: With A Rehabilitation Specialist W/ Dr. Tom WaltersEpisode Overview:In this episode, Dr. Brandon Parker interviews Dr. Tom Walters, an orthopedic physical therapist, educator, and social media content creator known for his platform “Rehab Science.” They discuss the true nature of pain, the difference between injury and pain, how mindset and education play critical roles in recovery, and practical strategies to rebuild strength, mobility, and resilience.
Key Topics:
Understanding the complexity of pain (physical, emotional, psychological)
The relationship between tissue injury, pain perception, and healing timelines
The importance of education, movement, and self-management in rehabilitation
Gradual exposure to feared movements and activities to d...2024-12-2056 minRevival Method PodcastThe Fat loss Playbook: With A Fat Loss Researcher W/ Dr. Bill CampbellIn this episode, Dr. Brandon Parker sits down with Dr. Bill Campbell, a leading fat loss researcher and Director of the Performance & Physique Enhancement Laboratory at the University of South Florida. Dr. Campbell shares practical, science-backed strategies to help you lose fat, maintain muscle, and improve body composition. He breaks down the importance of a caloric deficit, optimal protein intake, and resistance training, while also exploring the unique challenges menopause brings to weight management. Get ready for a no-nonsense, research-driven conversation that cuts through the noise and sets you on the path to sustainable, long-term results.
2024-12-1343 minRevival Method PodcastKeeping Exercise Simple W/ Hybrid CalisthenicsIn this episode, Dr. Parker Sits down with Hampton, Founder of Hybrid Calisthenics. His goal is to help people cultivate long-term fitness and happiness through creating fitness content and building community.
If you want to learn more about Hampton and his brand.
Instagram:
Youtube:
Podcast
Website
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My Instagram
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Newsletter
2024-12-0747 min
Harder Than It Looks: Parking UncoveredEP 24: Proving Pivot’s Purpose with Brandon Lauterbach and the Pursuit of New Perspectives with Wade HinerIn this episode of Harder Than It Looks, Brian sits down with Brandon Lauterbach and Wade Hiner. In segment one, Brandon Lauterbach, CPP, Co-founder and EVP of Pivot Parking, talks about his extensive experience, career journey, and the growth of Pivot Parking. Brandon shares insights into the importance of technology, employee satisfaction, diversification, and how Pivot Parking stands apart in the industry. Brian switches gears to talk with Wade Hiner, President of Destiny Homes, who shares powerful stories about the unexpected life lessons learned, from answering cold calls, platforms, perspective shifting, and a roadside encounter...2024-12-041h 37Revival Method PodcastRewire Your Brain For Lifelong Mobility And StrengthIn this Thanksgiving episode, Dr. Brandon Parker dives into the often-overlooked power of gratitude and how it plays a crucial role in achieving long-term success in health, fitness, and life.
What You'll Learn in This Episode:
Why self-criticism sabotages progress and how to shift toward constructive accountability.
How focusing on the process instead of the outcome fosters consistent motivation.
The neuroscience behind gratitude and how it influences your habits and mindset.
The role of objective data in tracking your progress and celebrating small wins.
2024-11-2916 minRevival Method PodcastLiving with Hyper mobility: Managing Flare-Ups, Building Strength, and Navigating Life with Dr. TaylorIn this episode, we dive deep into the realities of living with Ehlers-Danlos Syndrome (EDS) and hypermobility with Dr. Taylor Goldberg, DC. She shares valuable insights into effective strategies for reducing flare-ups, improving strength, and enhancing quality of life while managing EDS.
Timestamps:
00:02: Introduction to Dr. Taylor and their work
10:00: The role of communication in managing EDS
15:00: Mental health, therapy, and dietary recommendations
17:00: Reducing flare-up frequency and intensity
19:00: Sleep, hormones, and exercise considerations
25:00: Mobility aids: how and when to use them
27:00: Key tips for strength training with hypermobility
31:00: Take-home message for EDS patients
More From Dr...2024-11-2232 minRevival Method PodcastThe Art of Building Flexibility & Strength /w RangeofStrengthThe episode’s main focus is on combatting age-related muscle loss, which typically starts around age 30 and accelerates after 60. Dr. Parker explains how muscle mass directly impacts strength, mobility, and injury prevention, creating a ripple effect on overall health. He stresses the importance of three key areas to counter muscle decline:
Find more from Lucas at the following links:
His Instagram
Find more of Dr. Parker at the following links:
- My Instagram
- YouTube Channel
- Newsletter: My Best stuff
2024-11-1550 minRevival Method PodcastHow to Stay Strong and Move Better After 30The episode’s main focus is on combatting age-related muscle loss, which typically starts around age 30 and accelerates after 60. Dr. Parker explains how muscle mass directly impacts strength, mobility, and injury prevention, creating a ripple effect on overall health. He stresses the importance of three key areas to counter muscle decline:
Find more of Dr. Parker at the following links:
- My Instagram
- YouTube Channel
- Newsletter: My Best stuff2024-11-0817 min
Revival Method PodcastLearning how to be a self care savage w/ucanoutdoorsDr. Parker sits down with Scott Tatum or better known as @ucanoutdoors, and chats about his journey with self-improvement.
Want to hear more from Scott Tatum?
Instagram
His Book
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• My Instagram
• Facebook Group:
• YouTube2024-11-011h 06Revival Method PodcastMotivation For Life Long Health & WellnessDr. Parker sits down and teaches you how about motivation works and how to use it to your advantage.
Find more of Dr. Parker at the following links:
- My Instagram
- YouTube Channel
- Newsletter: My Best stuff2024-10-2515 minRevival Method PodcastFat Loss, Menopause, Hip Replacements, Training with injuries W/ Susan NiebergallDr. Parker sits down with Susan Niebergall to talk about her journey through diet culture, menopause, her hip replacement and other training injuries.
Connect With Susan Niebergall
Her Instagram
Find more of Dr. Parker at the following links:
- My Instagram
- YouTube Channel
- Newsletter: My Best stuff2024-10-1847 minRevival Method PodcastGetting Started, Shifting Identity and setting nutritional boundaries W/ Andrew CoatesIn this episode, Dr. Parker sits down with Coach Andrew Coates to discuss common roadblocks that the average person faces when trying to make a lifestyle change. With 20 of coaching experience, Andrew delivers straight forward advice that WORKS. There's a reason why he's so well connected in the coaching community
Connect With Andrew Coates
His Website
His Instagram
Find more of Dr. Parker at the following links:
- My Instagram
- YouTube Channel
- Newsletter: My Best stuff
2024-10-0458 minRevival Method PodcastCreating Life Long MobilityIn this episode, Dr. Parker talks about the 3 keys to building lifelong mobility without spinning your wheels.
Find more of Dr. Parker at the following links:
- My Instagram
- YouTube Channel
- Newsletter: My Best stuff
2024-09-2620 minRevival Method PodcastFat Loss With Little TimeIn this episode, Dr. Parker answers a very common question. "How much cardio to lose body fat". He breaks down everything you need to know and gives you actionable steps to move and feel your best
Find more of Dr. Parker at the following links:
Find more of Dr. Parker at the following links:
- My Instagram
- YouTube Channel
- Newsletter: My Best stuff
2024-09-2014 minRevival Method Podcast10 Healthy Swaps That Will Change Your HealthIn this episode, Dr. Parker gives his best insights on 10 things you can swap out of your life to build a strong and mobile body that will last you a lifetime
Find more of Dr. Parker at the following links:
- My Instagram
- YouTube Channel
- Newsletter: My Best stuff
2024-09-1341 minRevival Method PodcastBuild Strength & Mobility With Little TimeWelcome back to the Revival Method Podcast! In this episode, Dr. Brandon Parker dives into practical strategies to enhance your mobility and strength while balancing a busy lifestyle. If you're tired of fitness fads and unrealistic promises, this episode is for you.
What You'll Learn:
🔹 Efficient Strength Training: Discover the powerful Category Method to streamline your workouts, including push, pull, hinge, squat, and accessory exercises that you can fit into a 30-minute session.
🔹 Mobility Training Tips: Enhance your flexibility and movement patterns with a 10-15 minute mobility flow, featuring exercises like e...2024-09-0411 minRevival Method Podcast3 ways to boost your mobility & strength (Video DEMO)Dr. Parker Gives three power strategies to build mobility and strength that will last you a lifetime
Find more of Dr. Parker at the following links:
- My Instagram
- YouTube Channel
- Newsletter: My Best stuff2024-08-2615 minRevival Method PodcastChoosing Your HardDr. Parker reflects on recent developments and talks about choosing your hard when it comes to health and wellness!
Find more of Dr. Parker at the following links:
- My Instagram
- YouTube Channel
- Newsletter: My Best stuff
2024-08-1908 minRevival Method PodcastMaking Macros Simple & ActionableThis audio is from a brief overview that Dr. Parker made after hosting one of his workshops that covered the basics of nutrition. In this episode, you will learn the exact process to set your own macros for moving and feeling your best!
Find more of Dr. Parker at the following links:
- My Instagram
- YouTube Channel
- Newsletter: My Best stuff2024-08-1212 minRevival Method Podcast3 Steps To Creating The Perfect Plan For Mobility & StrengthDr. Parker talks about his 3 step framework for building a laser focused plan that will improve your strength & Mobility
Find more of Dr. Parker at the following links:
- My Instagram
- YouTube Channel
- Newsletter: My Best stuff2024-08-0208 min
These Little Moments PodcastHow To Overcome Injuries, Move Beyond Fear, and more feat. Dr. Brandon ParkerHellllo and welcome to another episode of These Little Moments Podcast. In this episode, I have the pleasure of interviewing, Dr. Brandon Parker. In this episode, Brandon and I discuss:
Why he became a chiropractor
How you can move your best
How to improve your mindset when injured
How to overcome fear
Brandon's Little Moment
Love you super much,
Your Coach,
Ry Ry
Brandon's Social:
IG: bs.parker
Podcast Links:
Please leave a 5...2024-07-311h 06Revival Method PodcastNail Your Workouts & Never Overtrain Again!Dr. Parker talks the perfect framework for finding that sweet spot between stressing the body but never overdoing it.
Find more of Dr. Parker at the following links:
- My Instagram
- YouTube Channel
- Newsletter: My Best stuff2024-07-2520 minRevival Method PodcastPrioritizing your health even with a busy schedule w/Stephanie Jill CartinDr. Parker sits down with Stephanie Jill Cartin, A serial entrepreneur who's dedicated to empowering other women business owners. She shares her perspective on how it is possible to juggle the stresses of running a business and STILL prioritize her own health & wellness.
Find more from Stephanie Jill Cartin:
Instagram: Click Here
The Entreprenista League: Click Here
Find more of Dr. Parker at the following links:
- My Instagram
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- Newsletter: My Best stuff2024-07-1935 minRevival Method PodcastPlants, Fat Loss & Mobility Gains?Dr. Parker talks about the most important lessons to learn when starting attempting to build a body that is strong, mobile and lean!
Find more of Dr. Parker at the following links:
- My Instagram
- YouTube Channel
- Newsletter: My Best stuff2024-07-1121 minRevival Method PodcastBusy Professional Blueprint For Mobility, Fat Loss & StrengthDr. Parker sits down and gives you a simple approach to exercising with a busy schedule
Find more of Dr. Parker at the following links:
- My Instagram
- YouTube Channel
- Newsletter: My Best stuff2024-06-2819 minRevival Method PodcastFat Loss, Hormones, Mobility W/ Maverick WilletDr. Parker sits down with Coach Maverick Willet and talks about so many great things.
Find more of Maverick Willet at the following links:
Instagram: Click Here
Youtube: Click Here
Find more of Dr. Parker at the following links:
- My Instagram
- YouTube Channel
- Newsletter: My Best stuff
2024-06-2055 min
The Maverick Willett PodcastHow to live pain-free with Dr. Brandon ParkerI share my interview with Dr. Brandon Parker, a chiropractor, strength coach, and rehab specialist. We dived into the topic of living pain-free. We also discussed the common problem many people face of feeling pain while doing certain exercises, what causes those nagging aches and pains, and how you can do the exercises you love without pain holding you back.In this episode, I discuss: [00:00] Intro[01:52] Mav’s origin story[04:31] How to deal with the frustration of no or slow progress[05:34] Cultivate values[06:46] Break down of energy expenditure[11:50] Fear and shame around weighing food[12:56] Confusion aro...2024-06-1456 minRevival Method PodcastBuilding a strong with no time w/ Devon GrogansDr. Parker sits down with Coach Devon Grogans and talks about strategies you can use to make time so you can prioritize yourself even with a busy schedule!
Find more of Devon Grogans at the following links:
Instagram: Click Here
Facebook: Click Here
G-Force: Click Here
Website:Click Here
Find more of Dr. Parker at the following links:
- My Instagram
- YouTube Channel
- Newsletter: My Best stuff
2024-06-1332 minRevival Method PodcastEP 33: Navigating Menopause w/Joe HoyeDr. Parker sits down with Coach Joe Hoye and talks about navigating the common problems that comes with menopause.
Want to learn more about Joe Hoye?
Instagram: Here
Facebook: Here
Find more of Dr. Parker at the following links:
Instagram: Click Here
Facebook Group: Click Here
YouTube: Click Here
Newsletter: Click Here
2024-06-0640 minRevival Method PodcastEP 32: Power Of Awareness & Vulnerability W/Ryan KassimDr. Parker sits down with coach Ryan Kassim and has a deep conversation about vulnerability and awareness being the missing key to long term health and wellness!
Find more of Bryan Kassim's at the following links:
Instagram: Click Here
Podcast: Click Here
Find more of Dr. Parker at the following links:
Instagram: Click Here
Facebook Group: Click Here
YouTube: Click Here
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2024-05-3053 minRevival Method PodcastEP 31: I Ran Over My Wife's Foot (What I learned)Dr. Parker opens up about a really stressful time in his life and explains how he was able to navigate it.
Find more of Dr. Parker at the following links:
Instagram: Click Here
Facebook Group: Click Here
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2024-05-2320 minRevival Method PodcastEP 30: Red Flags To Be Aware Of....Dr. Parker sits down and share common red flags to be on the lookout for when to comes to navigating social media. In today's landscape, it seems like everyone is trying to trick you into buying something. Hopefully this episode allows you to build a stronger B.S Meter.
Find more of Dr. Parker at the following links:
Instagram: Click Here
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2024-05-1622 minRevival Method PodcastEP 29: Creating Clarity Around FoodsDr.Parker chats about a very important variables for fat loss. He also shares how you can make fat loss something that is simple & easy! So if you are looking to lose 15-30 lbs easily... Listen up!
Find more of Dr. Parker at the following links:
Instagram: Click Here
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2024-05-1215 minRevival Method PodcastEP 28: Should You Be Weighing Yourself?Dr. Parker covers the different ways you can track your progress when trying to pursue your goals!
Find more of Dr. Parker at the following links:
Instagram: Click Here
Facebook Group: Click Here
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2024-05-0214 minRevival Method PodcastEP 27: Huge Success With The Mobility ManualDr. Parker Interviews one of the participants of the mobility manual!
The mobility manual is a collection of follow-along rehabilitation programs that is designed to strengthen and restore one's body!
Find more of Dr. Parker at the following links:
Instagram: Click Here
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2024-04-3015 minRevival Method PodcastEP 26: Three Principals You Need To Know To Move & Feel Your BestDr. Parker covers the three principles he follows to avoid unnecessary injury and to ensure he's moving and feeling his best!
Find more of Dr. Parker at the following links:
Instagram: Click Here
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2024-04-2518 minRevival Method PodcastEP 25: Client Success Story W/ Matt!Dr. Parker interviews one of his clients about his experience working with him and his team!
Find more of Dr. Parker at the following links:
Instagram: Click Here
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Newsletter: Click Here2024-04-2307 minRevival Method PodcastChiropractic: Setting The Record StraightDr. Parker Talks a common narrative that is used amongst people with lower back pain.
Find more of Dr. Parker at the following links:
Instagram: Click Here
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2024-04-1809 minRevival Method PodcastEP 23: Muscle Confusion Is Ruining Your ProgressDr. Parker Talks how often you should be changing you exercises to ensure the best results!
Find more of Dr. Parker at the following links:
Instagram: Click Here
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2024-04-1111 minRevival Method PodcastEP 22: This strategy guarantees your successDr. Parker Talks about how you can avoid the common reasons why people feel burn out when trying to make a lifestyle change
Find more of Dr. Parker at the following links:
Instagram: Click Here
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2024-04-0415 min
Revival Method PodcastEP 22: The Magic Macronutrient You Are Not Eating Enough OfDr. Parker covers the most frequently asked questions he receives about protein!
Find more of Dr. Parker at the following links:
Instagram: Click Here
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2024-03-2819 minRevival Method PodcastEp 21: How Resistance Training Changed This Mans LifeDr. Parker Talks about how he was able to help someone restore their range of motion and get back to living the life they wanted!
Find more of Dr. Parker at the following links:
Instagram: Click Here
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2024-03-2119 minRevival Method PodcastEp 20: Impromptu EpisodeOn this episode, Dr. Parker talks how its normal to feel unmotivated.
Find more of Dr. Parker at the following links:
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2024-03-1706 minRevival Method PodcastEp 19: Why Meal Plans Do Not WorkOn this episode, Dr. Parker talks about why he believe meal plans & generic training programs are setting people up for failure.
Find more of Dr. Parker at the following links:
Instagram: Click Here
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2024-03-1420 minRevival Method PodcastEp 18: Why You Keep Getting Injured & How to fix it!On this episode, Dr. Parker teaches you how to reduce your chances of getting inured and how overcome the injuries you are currently in!
Find more of Dr. Parker at the following links:
Instagram: Click Here
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2024-03-1421 min
Spandex & WineStrength Training, Mobility Exercises, Mindset & Nutrition w/ Dr. Brandon ParkerWhen I started this podcast, I wrote a list of all the people I knew that would be wonderful guests on the show and began reaching out. Then I created a dream guest list of people I did not know but wanted to eventually get them on if possible. Today’s guest is one from that dream list and I am so excited to share this episode with you all!!Dr Brandon Parker is a chiropractor, a podcaster and an Instagram influencer. He has a following of almost 1 million people and it is easy to see why. Hi...2024-03-1229 min