Shows
Secret LifeParental Alienation vs. Justified EstrangementIn this compelling episode of the Secret Life Podcast, host Brianne Davis-Gantt dives deep into the controversial topic of parental alienation and justified estrangement. With a heartfelt shout-out to those who choose to distance themselves from toxic parental relationships, Brianne explores the complexities of family dynamics and the emotional toll they can take on children.Brianne passionately discusses the distinction between parental alienation—where one parent intentionally undermines a child's relationship with the other—and justified estrangement, which occurs when children make the conscious choice to distance themselves from an abusive or toxic parent. Drawing from her own...2025-05-0519 min
Secret LifeExcessive Screen TimeIn the latest episode of our podcast, we tackle a topic that resonates with many: excessive screen time. In an age where our devices are an extension of ourselves, the impact of social media and digital distractions is becoming increasingly evident. Host M. Brianne Davis Gant candidly shares her personal experiences with screen addiction and its detrimental effects on mental health, particularly depression.Brianne opens the episode by expressing her disdain for social media, describing it as a force that "sucks the life out of me." This sentiment is not uncommon, as many individuals find themselves scrolling...2025-04-2813 min
Secret LifeAntisocial Personality Disorder (ASPD)In this thought-provoking episode of the Secret Life Podcast, host Brianne Davis-Gantt explores the complex and often misunderstood realm of antisocial personality disorder (ASPD) and highly functioning sociopaths. With a candid and engaging approach, Brianne delves into the traits that define these individuals, highlighting how they may seamlessly blend into society while harboring a lack of empathy and moral disregard.Throughout the episode, Brianne shares fascinating insights and real-life examples, emphasizing that many people with ASPD are not the violent criminals often portrayed in media but rather everyday individuals who manipulate and exploit for personal gain. She...2025-04-2117 min
Secret LifeScarcity DatingIn this eye-opening episode of the Secret Life Podcast, host Brianne Davis-Gantt tackles the pervasive issue of "scarcity dating." With a bold and unapologetic approach, she challenges the mindset that there is only one perfect partner out there for each of us. Brianne passionately argues that with over 8.2 billion people on the planet, the idea of a singular soulmate is not only unrealistic but also rooted in fear and scarcity thinking.Throughout the episode, Brianne shares her own experiences and insights, emphasizing the importance of self-connection and self-worth in the dating process. She encourages listeners to approach...2025-04-1423 min
Secret LifeHealing the Father WoundIn this powerful episode of the Secret Life Podcast, host Brianne Davis-Gantt dives deep into the often-overlooked topic of the "father wound." She candidly explores how a father's absence—be it physical or emotional—can severely impact a child's self-image and self-worth. Brianne shares her own experiences and insights, shedding light on the various forms a father wound can take, including neglect, rejection, and emotional abuse.Throughout the episode, Brianne discusses the long-lasting effects of the father wound, such as low self-esteem, insecurity, and difficulties in forming healthy relationships. She emphasizes the importance of recognizing these wounds and...2025-04-0716 min
Secret LifeHealing the Mother WoundIn this insightful episode of the Secret Life Podcast, host Brianne Davis-Gantt delves into the often-painful topic of the "mother wound." She explores how a mother's emotional unavailability can profoundly affect a child's ability to form healthy relationships and develop a secure attachment style. Brianne shares her own experiences and observations, highlighting the signs of a mother wound, such as emotional neglect, criticism, and manipulation through guilt.Throughout the episode, Brianne emphasizes the importance of recognizing and addressing these wounds, not only for personal healing but also for the sake of future generations. She discusses the impact...2025-03-3117 min
Secret LifeSelf-Indulgence vs. Self-CareIn this thought-provoking episode of the Secret Life Podcast, host Brianne Davis-Gantt unpacks the often misunderstood concept of self-care versus self-indulgence. She boldly asserts that true self-care is not glamorous or Instagram-worthy; rather, it consists of the unfabulous activities that contribute to our long-term well-being. Brianne challenges listeners to reconsider what self-care really means, emphasizing that it involves proactive choices that promote mental and physical health over time.Join Brianne as she shares personal anecdotes and relatable examples to illustrate the difference between self-care and self-indulgence. From budgeting and financial responsibility to the importance of routine, she...2025-03-2419 min
Secret LifeThe Narcissistic FatherIn this compelling episode of the Secret Life Podcast, host Brianne Davis-Gantt bravely confronts the complex and often painful dynamics of having a narcissistic father. Drawing from personal experiences and extensive research, Brianne reveals how narcissism can manifest as a trauma response rooted in childhood. She discusses the layers of false identity that shield the true self and the profound impact this has on both the narcissist and their children.Brianne outlines the key characteristics of narcissistic fathers, including their self-centeredness, emotional manipulation, and the unhealthy expectations they place on their children. She provides poignant examples of...2025-03-1720 min
Secret LifeDoom ScrollingIn this compelling episode of the Secret Life Podcast, host Brianne Davis-Gantt tackles the pervasive habit of doom scrolling, a behavior that has become alarmingly common in our digital age. Brianne shares her observations of individuals, including a 21-year-old who starts and ends her day with endless scrolling through negative news and social media, highlighting the detrimental effects this habit has on mental health.Brianne defines doom scrolling as the compulsive consumption of negative content, driven by a misguided need to stay informed. She explores how this cycle of negativity feeds anxiety, depression, and a sense of...2025-03-1012 min
Secret LifeWhy People CheatWhy do people cheat? In this eye-opening episode of the Secret Life Podcast, host Brianne Davis-Gantt dives deep into the complex motivations behind infidelity. She reveals startling statistics that highlight the prevalence of cheating, including the surprising fact that many who cheat rate their marriages as happy. Brianne challenges conventional notions of cheating, discussing how emotional affairs, flirting, and even pornography can all be considered forms of betrayal.Through personal anecdotes and insights gained from her own journey of recovery from sex and love addiction, Brianne explores the underlying emptiness that drives individuals to seek validation outside...2025-02-1725 min
Secret LifeEmotional NumbingAre you tired of feeling emotionally numb and disconnected from yourself and others? In this raw and revealing episode of the Secret Life Podcast, host Brianne Davis-Gantt dives into the pervasive issue of emotional numbing. She explores the myriad ways people escape their feelings, from overworking and partying to excessive social media use and obsessive planning. Brianne shares personal anecdotes and insights, shedding light on how these behaviors serve as coping mechanisms to avoid deeper emotional pain.Join Brianne as she unpacks the concept of the "numbing iceberg," illustrating how beneath the surface of these distractions lies...2025-02-1017 min
Secret LifeMother Hunger: Enmeshment With Your MotherAre you feeling the weight of emotional entanglement with your mother? In this powerful episode of the Secret Life Podcast, host Brianne Davis-Gantt dives deep into the concept of "Mother Hunger" and the complexities of enmeshment. Unpacking the insidious nature of this emotional bond, Brianne explains how it can masquerade as nurturing while actually hindering personal growth and independence. With raw honesty, she shares personal anecdotes and insights that resonate with many who find themselves still tethered to their mothers long into adulthood.Join Brianne as she explores the detrimental effects of enmeshment on relationships and personal...2025-01-2725 min
Secret LifeHealthy Online DatingAre you navigating the complex world of online dating and seeking guidance on how to do it healthily? In this insightful episode of the Secret Life Podcast, host Brianne Davis-Gantt shares her expertise and personal experiences to help you master the art of online dating. Discover the do's and don'ts, learn how to set boundaries, and understand the difference between dating and relationships. Brianne offers practical tips on pacing yourself, choosing the right dating platform, and trusting your instincts to ensure a safe and fulfilling dating experience.Join us as we explore the importance of being honest...2025-01-2027 min
Secret LifeJust Be...Are you struggling to stay present and just be in the moment? In this introspective episode of the Secret Life Podcast, host Brianne Davis-Gantt explores the art of being present and how it can lead to personal growth and a more fulfilling life. Drawing from her personal journey and experiences, Brianne shares valuable insights and practical tips on how to embrace the present, overcome distractions, and cultivate mindfulness. Discover how limiting technology, focusing on one task at a time, and practicing gratitude can enhance your connection with yourself and others.Brianne delves into the challenges of being...2025-01-0619 min
Go Regulate YourselfHow to Stop Dimming Your LightIn this episode of the Go Regulate Yourself Podcast, Brianne Roberge shares her personal journey of healing and transformation after a challenging year. She discusses the importance of recognizing how we often dim our light and hold ourselves back from reaching our full potential. Brianne offers practical steps to help listeners overcome self-doubt and embrace their authentic selves, encouraging them to fill their own cups and shine brightly in the world. Takeaways Dimming your light is a common struggle, especially among women. Self-doubt can prevent us from pursuing our true potential. Re...2024-12-1123 min
Teaching PythonCode Your Dreams with Brianne CaplanIn Episode 139 of Teaching Python, hosts Sean Tibor and Kelly Schuster-Paredes welcome back Brianne Caplan, the dynamic founder of Code Your Dreams. The conversation explores the exciting advancements in coding education since Brianne's last appearance in 2019. They delve into the importance of blending play and learning, the impact of generative AI, and the power of community-driven innovation. Brianne shares inspiring success stories from students of all ages, from first graders creating mindfulness apps to adults developing solutions for police transparency. The episode also examines the role of failures in the learning process and the opportunities for growth they present...2024-11-2444 min
Secret LifeOur Biggest Struggle is Our Strongest AssetIn this compelling episode of the Secret Life Podcast, host Brianne Davis-Gantt tackles the profound idea that our greatest struggles can become our most valuable assets. Drawing from her own journey through recovery and self-discovery, Brianne shares how hitting rock bottom was the catalyst for finding her true purpose. She invites listeners to reflect on their own lives, urging them to confront the fears and challenges that hold them back.Brianne delves into the complexities of addiction and trauma, emphasizing the importance of doing the core work necessary for healing. She recounts her own transformation from a...2024-11-1813 min
Go Regulate YourselfThe Courage to Unmask and Find Authenticity Behind the DistractionsSummary In this episode of the Go Regulate Yourself podcast, Brianne reflects on her recent birthday and the insights gained from her journey of self-discovery. She discusses her relationship with alcohol as a numbing agent and how it has impacted her life. Brianne emphasizes the importance of authenticity and the masks we wear, encouraging listeners to explore their own distractions and the intentions behind them. Takeaways She discusses the impact of alcohol as a numbing agent. The masks we wear can prevent us from being our true selves. Intention be...2024-11-1220 min
Secret LifeNavigating Post-Traumatic Relationship Syndrome (PTRS)In this illuminating episode of the Secret Life Podcast, host Brianne Davis-Gantt delves into the often overlooked world of Post Traumatic Relationship Syndrome (PTRS). She sheds light on the deep scars left by toxic breakups, explaining how they can lead to a form of trauma similar to PTSD. Brianne reveals the nuances of PTRS, a condition that arises from enduring long-term emotional, mental, or physical abuse in relationships, and discusses how it can prevent individuals from moving forward and forming new, healthy connections.Brianne passionately explains the symptoms of PTRS, such as sexual dysfunction, insomnia, self-blame, anxiety...2024-11-1116 min
Go Regulate YourselfBeyond ‘Perfect’: The Power of Self-Love and Healing from Within (Part 3 of 3)Summary In this episode, Brianne Roberge shares her personal journey of healing and self-discovery, focusing on her decision to delay breast implant surgery. She emphasizes the importance of self-love and introspection in the healing process, discussing how her implants have served as a lesson in self-worth. Brianne introduces a self-love experiment aimed at nurturing her relationship with herself before undergoing surgery. Takeaways Healing trauma involves rewriting personal narratives. Awareness of emotions leads to sustainable change. The story we tell ourselves shapes our reality. The Go Reg...2024-11-0824 min
Go Regulate YourselfRedefining 'Perfect': Learning to Trust My Body's Messages (Part 2 of 3)Summary In this episode, Brianne Roberge shares her personal journey of augmentation and the decision to undergo explantation. Brianne discusses the intuitive realization that her implants were causing her health problems and the emotional turmoil she faced during this process. She also shares her experiences with different surgeons and the postponements of her surgery, leading to significant personal insights about her self-image and the narratives she created around her health. Takeaways The journey of augmentation can deeply affect self-esteem. Intuition plays a crucial role in personal health decisions. The na...2024-11-0622 min
Go Regulate YourselfThe Cost of 'Perfect': Lessons from My Surgery Journey (Part 1 of 3)Summary In this episode of the Go Regulate Yourself podcast, Brianne Roberge shares her personal journey regarding her experiences with breast augmentation and the decision to undergo explant surgery. She reflects on her struggles with self-esteem, the trauma associated with her surgeries, and the lessons learned throughout her healing process. Brianne emphasizes the importance of self-love and the realization that external changes do not equate to internal fulfillment. The episode sets the stage for a deeper exploration of her journey in future episodes. Takeaways Her original surgery was motivated by poor s...2024-11-0415 min
Secret LifeWelcome The Dark DaysIn this transformative episode of the Secret Life Podcast, host Brianne Davis-Gantt invites listeners to embrace the dark days as a vital part of the healing journey. She passionately advocates for befriending those moments of sadness and struggle, viewing them not as obstacles, but as necessary steps towards personal growth and emotional release. Brianne draws from her own experiences and therapeutic insights to encourage listeners to welcome these challenging times, emphasizing that they are essential for true healing and self-discovery.Brianne challenges the societal pressure to constantly pursue happiness, highlighting the dangers of toxic positivity and the...2024-11-0410 min
Go Regulate YourselfConscious Action to Achieve Emotional PeaceIn this episode, Brianne Roberge discusses the critical distinction between being stuck in victimhood and the importance of emotional validation. She emphasizes the necessity of feeling emotions to heal trauma and take responsibility for one's feelings. The conversation explores how ignoring emotions can lead to greater chaos and the importance of taking action to process feelings. Takeaways Ignoring emotions can lead to stronger negative outbursts. Victimhood involves a lack of responsibility for one's feelings. Emotional validation requires awareness and action. The Go Regulate Yourself Podcast is for the women who ar...2024-11-0115 min
Go Regulate YourselfWhen Complacency Distorts Your Authentic SelfIn this episode of the Go Regulate Yourself podcast, Brianne Roberge shares her personal journey of emotional awareness and self-discovery. She reflects on a recent experience that highlights the importance of recognizing and expressing emotions. Brianne discusses the challenges women face in maintaining alignment with their true selves amidst societal conditioning. Takeaways Recognizing and expressing emotions is crucial for mental health. Complacency can lead to losing touch with one's true self. Small steps are essential for personal growth. Self-love and prioritizing oneself are vital for well-being. The Go R...2024-10-2921 min
Go Regulate YourselfWhat To Do When Life CrumblesSummary In this episode of the Go Regulate Yourself podcast, Brianne Roberge discusses the experience of having one's reality crumble and how to navigate through it. She emphasizes that such crumbles are often necessary for personal growth and transformation, aligning individuals with their true desires and identities. The conversation covers the importance of surrendering control, understanding the spiritual void that often accompanies change, and the need for self-reflection to move forward. Brianne shares her personal journey and offers insights on how to embrace the process of letting go to create a more fulfilling life. Takeaways2024-10-2425 min
Secret LifeAddiction is Not Just a Trauma ResponseIn this eye-opening episode of the secretlifepodcast@icloud.com Life Podcast, host Brianne Davis-Gantt tackles the pervasive myths surrounding addiction, dissecting the belief that trauma alone is the root cause. Brianne passionately argues that addiction is a genetic disorder, a disease embedded within our DNA, passed down through generations. With raw honesty, she shares her journey through sex and love addiction recovery, emphasizing that while trauma can exacerbate addiction, it is not the sole cause. She highlights the importance of a comprehensive treatment plan, likening it to managing a chronic illness such as diabetes or cancer.Brianne...2024-10-2114 min
Go Regulate YourselfWelcome To The Go Regulate Yourself Podcast with Brianne RobergeHello and welcome to Go Regulate Yourself- the podcast that’s here to help you reclaim your happiness and take control of your life. This is a safe space where you will learn how to navigate the grit and grace of your healing journey, and all the beautiful seasons that come with it. I’m Brianne Roberge, and I am obsessed with helping women fall in love with themselves and their lives, so that they can feel more connected, fulfilled and free than ever before. I am a former nurse who traded in her stethoscope for f...2024-10-1801 min
Secret LifeGossiping is a False Form of IntimacyIn this revealing episode of the Secret Life Podcast, host Brianne Davis-Gantt explores the deceptive allure of gossip and how it masquerades as intimacy. Brianne delves into the psychology behind why we gossip, highlighting the false sense of connection it creates and the toxicity it breeds in our relationships. She shares personal insights and client anecdotes to illustrate how gossiping stems from a desire to feel part of something, often rooted in dysfunctional family dynamics.Brianne makes a compelling case for distinguishing between venting and gossiping, offering practical advice on how to recognize and avoid the latter...2024-10-1412 min
Secret LifeAddiction Doesn’t Happen in a Vacuum: It’s a Family DiseaseAddiction is often seen as an individual struggle, but what if we told you it's a family disease? In the latest episode of the Secret Life Podcast, host Brianne Davis-Gantt pulls back the curtain on the complex web of addiction, revealing how it affects not just the individual, but the entire family system. Addiction doesn't happen in a vacuum. The roles each family member plays can contribute to the creation and perpetuation of addictive behaviors. Whether it's enabling, codependency, or emotional incest, these dynamics can create a breeding ground for addiction. Brianne, with her years of experience in recovery...2024-10-0713 min
Secret LifeCodependency is a B*tchIn this latest episode, Brianne Davis-Gantt delves into the intricate and often misunderstood world of codependency. Drawing from her own experiences and professional insights, Brianne explores the various types of codependent personalities, from the passive to the anorexic codependent, and the challenges they face in their relationships and daily lives. She reveals the destructive patterns of behavior that codependents often fall into, such as people-pleasing, over-scheduling, and boundary issues, and offers practical advice on how to break free from these cycles.Brianne emphasizes the importance of self-care, establishing boundaries, and recognizing one's own worth independent of others...2024-09-3020 min
Secret LifeSuccess Doesn't Equal HappinessIn our latest episode, Brianne Davis-Gantt challenges the notion that success equates to happiness. Drawing from her own experiences and those of her clients, Brianne delves into the emptiness that often accompanies external achievements. She shares a powerful analogy about the seemingly perfect exteriors of Beverly Hills mansions hiding chaotic interiors, paralleling how outward success can mask inner turmoil.Brianne emphasizes the importance of redefining success from material and external validations to internal peace, connection, and self-intimacy. She provides practical questions to help listeners re-examine their relationships with money, achievement, and recognition. Through this introspective journey, Brianne...2024-09-2320 min
Secret LifeOverextending Yourself Is Self-AbuseIn this candid episode of the Secret Life podcast, Brianne Davis-Gantt opens up about the often overlooked issue of overextending oneself. She shares her personal struggles with balancing a demanding career, motherhood, and personal life, highlighting how saying "yes" too often can lead to self-abuse and burnout. Brianne delves into the emotional and physical toll of constantly being on the go, exploring how this behavior stems from a fear of not being enough and the societal pressures to always be productive.Brianne discusses the importance of recognizing when you're overextending yourself and offers practical advice on how...2024-09-1617 min
Secret LifeFantasyIn this riveting episode of the Secret Life podcast, Brianne Davis-Gantt delves into the intoxicating and often destructive world of fantasy relationships. She explores how these relationships, fueled by unrealistic expectations and superficial attractions, can lead to emotional turmoil and self-sabotage. Brianne dissects the behaviors and red flags that characterize fantasy relationships, from love bombing and trauma bonding to the avoidance of real intimacy and responsibility.Brianne also shares practical advice on how to recognize and break free from the cycle of fantasy relationships. She emphasizes the importance of setting realistic expectations, developing a strong sense of...2024-09-0221 min
Secret LifeMastering Emotional RegulationIn this enlightening episode of the Secret Life Podcast, Brianne Davis-Gantt delves into the critical topic of emotional regulation. Drawing from personal experiences and professional insights, Brianne explores the importance of managing and responding to our emotions in a healthy way.From understanding the difference between feelings and emotions to practical steps for self-regulation, this episode is packed with actionable advice. Brianne also touches on the generational cycle of emotional dysregulation and offers tips for teaching children how to manage their emotions effectively.Don't miss this essential discussion on breaking the cycle of emotional dysregulation...2024-07-2919 min
Secret LifeFlirting is a Trauma ResponseIn this eye-opening episode of the Secret Life Podcast, Brianne Davis-Gantt tackles the controversial and often misunderstood topic of flirting as a trauma response. Contrary to popular belief that flirting is healthy and beneficial for mental health, Brianne argues that it is a way to fill an emptiness within oneself by taking energy from others. Drawing from her personal experiences and extensive trauma work, she explains how flirting can be a form of energy vampirism, where one seeks validation and attention to escape their own discomfort.Brianne shares candid stories from her own life, including her year-long...2024-07-1516 min
Secret LifeEmotional IncestIn this riveting episode of the Secret Life Podcast, Brianne Davis-Gantt delves into the unsettling and often misunderstood topic of emotional incest. She breaks down the concept, distinguishing it from physical incest and enmeshment, and explains how it manifests in parent-child relationships. Brianne passionately discusses how emotional incest occurs when a child's energy is inappropriately directed to fulfill the emotional needs of a parent, rather than the other way around.Brianne shares her personal experiences and professional insights, highlighting the long-term consequences of emotional incest, including developmental, emotional, and relational issues. She provides clear signs that indicate...2024-06-2421 min
Secret LifeThe Magical Closure Talk: It Isn't RealIn this eye-opening episode of the Secret Life Podcast, Brianne Davis-Gantt tackles the elusive concept of closure. She passionately dismantles the myth of closure, describing it as a "motherfucking scam" and a fantasy that keeps people stuck in the past. Brianne urges listeners to accept the end of relationships as they are and to move forward without seeking that one final conversation or moment that promises to make everything okay.Brianne shares personal experiences and real-life examples, emphasizing that true closure comes from within. She highlights the importance of letting go and moving on, rather than holding...2024-06-1716 min
Secret LifeSelf-PreservationIn this compelling episode of the Secret Life Podcast, Brianne Davis-Gantt delves into the powerful concept of self-preservation. Tired of the overused terms "self-care" and "self-love," Brianne introduces self-preservation as a more practical and immediate approach to protecting oneself from harm. She passionately discusses how self-preservation is essential for physical, mental, and spiritual well-being, especially for those recovering from trauma or navigating toxic relationships.Brianne shares personal anecdotes and practical advice, emphasizing the importance of setting boundaries and intentions to safeguard oneself from harmful behaviors and people. She offers listeners valuable insights on identifying and eliminating toxic...2024-06-1018 min
Now, That's What I Call Green.Behind the scenes with Brianne, chatting rewilding, sustainable business, lawn culture and a look into my life.It was my birthday a couple of weeks ago and to celebrate we did things a little differently. Kate, one of the team from Business, but Better joined me and peppered me with millions of questions.
It's a behind the scenes peek at my life, business thoughts and sustainability advice. Kate wouldn't let me leave until she had asked all the questions she wanted.
In this episode we share:
- What the process of rewilding my yard was like at the start
- What is holding kiwis back from developing their...2024-05-2852 min
Secret LifeSilent Strength: The Grey Rock ApproachOn this eye-opening episode of the Secret Life Podcast, Brianne Davis-Gantt uncovers the art of "grey rocking," a powerful strategy designed for dealing with toxic individuals and navigating difficult relationships. Brianne illuminates the concept of grey rocking as a form of emotional camouflage, where one becomes the human equivalent of a rock—unresponsive and dull—to disarm the manipulative tactics of narcissists and those with toxic tendencies.Listeners will learn how grey rocking serves as a boundary-setting, conflict avoidance technique, particularly effective in co-parenting situations or interactions with challenging personalities. Brianne explains that by becoming uninteresting, you deny...2024-05-2014 min
Secret LifeEvolve or Die: Winning the Game of LifeIn this transformative episode of the Secret Life Podcast, Brianne Davis-Gantt dives deep into the essence of personal growth with a compelling discussion on the necessity of evolution in life. Brianne challenges the traditional metrics of success, revealing that true victory in life isn't about material wealth or outward appearances, but about the continuous journey of evolving as a person.With her trademark blend of raw honesty and tough love, Brianne shares her insights into the pitfalls of stagnation and the dangers of remaining trapped in past traumas. She confronts the harsh reality faced by those who...2024-05-1313 min
Secret LifeCycle Breakers: Ending Generational TraumaIn this profound episode of the Secret Life Podcast, Brianne Davis-Gantt invites us into the world of cycle breakers, those courageous individuals who stand up against generational trauma and say, "This ends with me." Brianne, a self-proclaimed cycle breaker, shares her passionate journey and the honor she feels in disrupting the traumatic genetic imprint that has been passed down through her family line.Listeners will join Brianne as she discusses the challenges and triumphs of breaking cycles of dysfunction, from recognizing unhealthy family dynamics to actively working to change inherited behaviors. She addresses the pain of becoming...2024-05-0623 min
Secret LifeSilence is the Ultimate BoundaryIn this reflective episode of the Secret Life Podcast, Brianne Davis-Gantt invites listeners to explore the profound power of silence as a boundary. With her signature candor, Brianne delves into the challenging realization that sometimes, despite our best efforts to communicate and express our boundaries, the healthiest option is to embrace silence.Brianne shares her personal journey of discovering that silence isn't just a lack of words, but a deliberate choice to protect oneself from emotional terrorism. It's a lesson in self-preservation and the ultimate assertion of one's autonomy in the face of those who refuse to...2024-04-2915 min
Secret LifeLiar, LiarIn this gripping episode of the Secret Life Podcast, Brianne Davis-Gantt pulls back the curtain on the deceptive world of liars, sharing her personal encounters with the spectrums of dishonesty. From the natural liar, whose falsehoods are a coping mechanism, to the pathological liar, who believes their own fabrications, and the chilling psychopath, whose lies are tools of manipulation, Brianne dissects the motivations and behaviors that define these deceivers.Through her exploration, Brianne reflects on her past as a "natural liar," the survival tactics born from low self-worth and trauma. She provides a compelling analysis of how...2024-04-2218 min
Secret LifeThe Narcissist Among UsIn this revealing episode of the Secret Life Podcast, Brianne Davis-Gantt delves into the complex and often misunderstood world of narcissism. With candid vulnerability, she shares her own experiences and tendencies, offering a personal touch to a topic that affects many. Brianne unpacks the traits of narcissism, from the subtle to the overt, and explores the root causes that can lead to these behaviors, including childhood trauma and familial patterns.Listeners will gain a deeper understanding of how narcissists operate, the impact they have on relationships, and the ways in which they manipulate reality. Brianne doesn't shy...2024-04-1523 min
Secret LifeGrief & LossIn this heart-wrenching episode of the Secret Life Podcast, Brianne Davis-Gantt invites us into the raw and tender world of grief and loss. With the recent passing of a dear soul from her life, Brianne navigates the complex emotions that come with such a profound loss. She shares her personal struggle with the numbness that follows unexpected tragedy and the layers of pain that accompany the end of cherished relationships.Brianne bravely confronts the reality that grief operates on its own timeline, acknowledging the frustration and impatience that arise when the heart is not ready to process...2024-04-0816 min
Secret LifeAbandonmentIn this profound episode of the Secret Life Podcast, Brianne Davis-Gantt takes us on an emotional journey through the landscape of abandonment. With unflinching honesty, she opens up about the raw sting of emotional abandonment, a phenomenon that has recently shaken her world, her clients, and the community at large. Brianne explores the pain and core wounds that surface when we feel left behind, discarded, or ignored, and questions the very notion of abandonment in adulthood.She meticulously walks us through the stages of abandonment trauma, from the initial shock and confusion to the eventual empowerment and...2024-04-0124 min
Secret LifeLove Bombing!In this enthralling episode of the Secret Life Podcast, Brianne Davis-Gantt pulls back the curtain on the intoxicating yet perilous world of love bombing. With the precision of an emotional detective, Brianne dissects the manipulative tactics of love bombers, sharing her own past as both the perpetrator and the recipient of this seductive strategy. She exposes the lure of intense affection and the hollow promises that often leave a trail of confusion and hurt.Brianne equips listeners with the signs to watch out for, from excessive compliments to premature declarations of love, and dives into the psychology...2024-03-2523 min
Secret LifeSitting in the UnknownIn this compelling installment of the Secret Life Podcast, join Brianne Davis-Gantt as she delves into the uncomfortable but transformative space of sitting in the unknown. Sharing her own current personal struggle, Brianne candidly discusses the challenges of navigating uncertainty in relationships and life decisions. She reflects on the torment of not having clear answers and the instinctive urge to escape the discomfort through distraction or quick fixes.Brianne's vulnerability shines as she recounts past experiences where surrendering to the unknown led to unexpected and beautiful outcomes. She emphasizes the importance of building resilience by resisting the...2024-03-1817 min
Secret LifeRed FlagsIn this riveting, Brianne Davis-Gantt confronts the warning signs we often overlook in relationships: the infamous red flags. With the acuity of a seasoned detective, Brianne unpacks the subtle and not-so-subtle signals that foreshadow trouble ahead. She shares anecdotes from her clients' experiences in the murky waters of dating, marriage, and even friendships, providing a comprehensive look at the red flags that surface in various types of relationships.Brianne doesn't just stop at the obvious – she digs deeper into the nuanced red flags like the misuse of therapeutic language as a form of love bombing, the dangers of...2024-03-1124 min
Secret LifeTaking Accountability For Your ActionsIn this eye-opening episode of Secret Life Podcast, Brianne Davis-Gantt tackles the elusive and often avoided topic of accountability. With the passion of a seasoned coach who's seen it all, Brianne dives into the stories we tell ourselves to dodge responsibility and the victim mentality that ensnares so many. She shares her own struggles with saying "I'm sorry" and the transformative power of owning one's actions.Brianne dissects the excuses and justifications that keep us from acknowledging our role in our misfortunes. She challenges listeners to examine their relationships and life choices, urging them to stop pointing...2024-03-0415 min
Secret LifeUnrealistic Expectations of YourselfIn this revelatory episode of the Secret Life Podcast, Brianne Davis-Gantt confronts the pervasive challenge of unrealistic expectations we place upon ourselves. With the wisdom of someone who has navigated the treacherous path of self-improvement, Brianne dissects the notion that life must be fair, that opportunity should appear, and that personal growth should be rewarded with immediate, tangible benefits.Brianne shares a poignant conversation with a client struggling to reconcile the work they've done with the expectations of where they should be. She questions the rationale behind the belief that eight months of effort should undo 22 years...2024-02-2613 min
Secret LifeConfusing Intensity For IntimacyIn this enthralling installment of the Secret Life Podcast, Brianne Davis-Gantt delves deep into the often-confused realms of intensity and intimacy. With the precision of a seasoned guide, she navigates the tumultuous waters where the thrill of a new relationship can easily be mistaken for a genuine connection. Brianne unravels the complex ties between our nervous systems and our need for intense experiences, revealing how this quest for a high can lead us astray.Through candid discussions with her clients and personal reflections, Brianne dissects the allure of the passionate, all-consuming love that movies and myths have...2024-02-1916 min
Secret LifeNever Underestimate TraumaIn this profound episode of Secret Life Podcast, Brianne Davis-Gantt confronts the underestimated force of trauma and its pervasive influence on our lives. With unflinching honesty, Brianne delves into the myriad ways trauma manifests, from addictions and toxic relationships to relentless pursuits of success and material possessions. Through a powerful narrative, she shares a gripping intervention story, shedding light on trauma's role in substance abuse and the often overlooked emotional wounds beneath.Join Brianne as she emphasizes the importance of facing our past pains and the dangers of trivializing our experiences by comparing them to others'. She...2024-02-1214 min
Secret LifeToxic Long-Term FriendshipsDive into a raw and transformative journey with Brianne Davis-Gantt on this week's Secret Life Podcast, where she exposes the harsh reality of enduring toxic friendships. Brianne pulls no punches as she explores the reasons we cling to long-term relationships that drain our spirit and violate our boundaries. With her characteristic candor, she shares the signs of unhealthy friendships, from friends who can't rejoice in your success to those who emotionally manipulate or abandon you when you need them most.Through personal anecdotes and professional insights, Brianne guides listeners through the process of recognizing these detrimental patterns...2024-02-0519 min
Secret LifeToxic PositivityIn this eye-opening episode of the Secret Life Podcast, Brianne Davis-Gantt tackles the pervasive culture of toxic positivity and the misconception that positive thinking alone can heal deep-seated trauma. With her trademark blend of passion and authenticity, Brianne challenges the societal pressure to maintain a facade of happiness, arguing that true healing requires us to confront and feel our pain, not mask it with forced optimism. From vision boards to mantras, she debunks the myths that often hinder our emotional growth and advocates for a more honest approach to our inner struggles. Listen in as Brianne shares heartfelt stories...2024-01-2915 min
Secret LifePorn: The Intimacy Killer - Fantasy vs. RealityExplore the complex dynamics of intimacy in the latest episode of the Secret Life Podcast with host Brianne Davis-Gantt. Join the candid conversation as she delves into the impact of pornography on relationships, shedding light on how it can blur the lines between fantasy and reality. Brianne shares personal insights and stories from her journey, questioning the effects of widespread exposure to explicit content on emotional and physical connections. Tune in to uncover thought-provoking perspectives on the evolving landscape of intimacy in the digital age.#SecretLifePodcast #IntimacyTalks #SecretLife #Relationships #IntimacyRevealed_____If you or...2024-01-1514 min
Secret LifeF- Resolutions! Lasting Change Means You Gotta Feel the PainIn this episode of the Secret Life Podcast, Brianne Davis-Gantt dives into the concept of lasting change, emphasizing the need to embrace pain and the journey of evolution. Sharing personal experiences, she challenges the conventional idea of New Year's resolutions and encourages listeners to focus on continuous improvement rather than setting unrealistic goals. Brianne advocates for leaning into discomfort and discusses how pain can be a catalyst for profound personal growth.#SecretLifePodcast #EmbraceTheJourney #ChangeThroughPain #EvolveEveryday #LastingChange #NewYearRealTalk #NoResolutions #PodcastWisdom #RawAndReal #SelfImprovementJourney #TransformativeTalk #BeyondResolutions #RealisticGoals #PodcastInspiration #PainfulGrowth #2024Evolution #AuthenticSelf #BreakTheResolutionCycle #TrueTransformation #NewYearReflectionsIf you or anyone...2024-01-0815 min
Secret LifeEmotional Currency: The Real Wealth in RelationshipsIn this exciting new direction for the show, Brianne opens up about the often-overlooked concept of emotional currency in relationships. Drawing from her 19-year marriage, she challenges societal norms that prioritize financial contributions over emotional support. Brianne shares personal experiences and explores how emotional currency, the value one brings to a relationship through emotional fulfillment, is equally, if not more, important than monetary contributions. Listeners who already know Brianne will find this episode a fresh and insightful take on relationships, while new listeners are invited to join the candid conversation about love, life, and the real wealth in connections.2024-01-0111 min
Secret LifeBrianne: I Hate Change & Introducing The New Episode FormatThe Secret Life Podcast takes a bold turn in this episode as host Brianne confronts her fear of change and announces a significant shift in the show's format. After three years of sharing secrets and fostering a supportive community, Brianne opens up about the emotional challenges of letting go and the difficulty of navigating endings. Candidly discussing the overwhelming demands of her flourishing career and personal life, she recounts the pivotal 2 a.m. realization that sparked a profound decision. As the podcast undergoes a transformation, Brianne expresses both excitement and nervousness about the upcoming changes, assuring listeners that the...2023-12-2514 min
Now, that’s what I call Business.Biz Bites with Brianne West: All your questions about Incrediballs answered!Our second bonus episode 'Biz Bites' with Brianne answers your burning questions about Incrediballs. Curious about when you can invest, the fizziness factor, or why we're launching into three markets simultaneously? This snappy episode has you covered. We're also tackling the big issues like imposter syndrome and the plastic pollution crisis.
Our Snappy Snippets feature business owners changing the world with their enterprises and some big questions around what they are superstars at!
No intros, no waffle (okay, well not much), just helpful snappy answers to help you build your businesses!
Brianne:
www.briannewest.com
https://www.instagram.com...2023-10-2313 min
Secret LifeBest Of: Brianne Davis — Crushing Dyslexia, ADHD & Publishing a BookEver since she was little, Brianne Davis had the belief that she wasn’t smart because she struggled with standardized testing due to her dyslexia and ADHD. Those negative voices of doubt and shame plagued her no matter how successful, abundant, or happy she was. As she peeled away the layers of the false self she created to protect her, her unique talent, voice, and purpose came into the light. Just days before releasing her debut novel, Brianne shares her journey and the gift of showing up for yourself despite your fears.Continuing our Best Of series, we...2023-10-2330 min
Love, BrieHi. My name is Brianne and I'm 40 and Single.Welcome to the first episode of Seriously Single!
Hey! I'm your host, Brianne Hogan, and I'm single. I'm also 40. So I talk about how that feels, and why I decided to create this podcast. Today's episode is all about how I believe life is always reflecting back who we are, and how difficult it can be to follow our own path, especially if it looks different from everyone else's. BUT! It's also so crucial to stay true to ourselves and cultivate the life we deserve -- not when we get the partner -- but NOW! It's time...2023-09-2028 min
DO YOU with Brianne HoganFinding Your Joy with Joy Strategist Erica Lasan“You don’t go through things that you aren’t able to overcome”Do you want to create more joy in your life?Do you find joy along the way to the thing that you think will create the most joy in your life? In other words, do you want to know how to be more joyful?Then let me introduce you to our guest today, Erica Lasan. Erica is a multi-passionate entrepreneur, wife, and mom on a mission to transform the world through RADICAL JOY!Starting with a je...2023-05-071h 17DO YOU with Brianne HoganPreparing for Mercury Retrograde with Astrologer Liz Simmons“The more you go towards your true path, the more synchronicities will be there to tell you, ‘this is where you should be going. You’ll be okay.’” Liz Simmons is a freelance writer, astrologer, and tarot reader based in Salem, MA. She views astrology and tarot as another tool in our arsenal to understand the cosmic interplay in our lives.Currently, Liz contributes astrological articles and horoscopes to StyleCaster and Astrology.com. Aside from writing, Liz serves as the in-house astrologer and tarot reader at ASCEND Get Lifted in downtown Salem, MA.She h...2023-04-191h 27DO YOU with Brianne HoganSolo episode: Surprise! I might suck at vulnerabilityIn this impromptu solo episode, Brianne shares what she's been struggling with over the last few weeks, including having a major wake-up call in terms of how she shows up within her relationships and her work. For someone who talks a lot about vulnerability and authenticity, it turns out...she's not as open as she thinks she is! She talks it out, how she's looking to heal, and what she feels are her biggest blocks in life -- hint: not feeling enough! Can you relate?!Connect with BRIANNE:Join my Newsletter here!Brianne's SUBSTACK: https...2023-04-1440 minDO YOU with Brianne HoganHow to Stand Up for Yourself Without Being a Dick with Life Coach Amy Green Smith“You can speak up for yourself without being a dick.”Having trouble mastering communication and vulnerability? You and everyone else! You'll love today's episode with Amy Green Smith who'll teach you how to do so in a way that's empowering -- and not anything like a dick. Amy is a certified and credentialed life coach and hypnotherapist, masterful speaker, and personal empowerment expert. Amy uses her roles as coach, writer, podcaster, and speaker to move individuals to a place of radical personal empowerment and self-worth. With an acute focus on helping people...2023-03-291h 10
Marked Safe: A Disaster PodcastA Jack of All Felonies: David RiggsThis week, Brianne's big spoon antics have consequences for Melanie, trust issues are still a problem, brass is ass, Pisces men can go f*ck themselves, Brianne is a sucker for a conman, we consider panties as a packing material, a bingo card of chaos is completed, Melanie loves whorey movies, David collects a full set of crimes, Melanie tries to get back into Australia, Brianne wouldn't want to be a bad boy in China, a cultural reference finally means something, and Brianne may be willing to wake up and pee in a tuba.Content warnings: 2023-03-151h 08
Marked Safe: A Disaster PodcastJust All Mothmen, Women, & Children: Nursery Rhyme OriginsThis week, Brianne confesses to a heist at the zoo, Melanie taunts us with a potential cameo, Cody is a not-yet recovering huffer, Brianne victim-blames children from the 1500s, leeches have an unconventional application, Brianne wants to live on Pudding Lane, Melanie is the queen of wild notions, we would like to interview Mothman, Brianne still has trust issues from the lightning strike episode, and we begin planning our post-mortem mischief.Content warnings: harm to zoo animals, deaths of children in the context of nursery rhyme origin stories, cockroaches, choking death, leeches, plague, human sacrifice.2023-02-0153 minDO YOU with Brianne HoganAstrology 2023 Forecast with Astrologer Lisa Moore“You don’t find astrology; astrology finds you.”Curious to learn more about 2023 holds for us astrologically? Then you'll love today's episode with astrologer (and friend of Brianne's) Lisa Moore. We talk about all the upcoming transits and tons more about astrology and healing and what it means to be a healer. Lisa is a practicing astrologer based in Northern New Jersey. She has studied with The Faculty for Astrological Studies London, as well as psychological astrology with MISPA London in their Diploma program, and is currently studying horary astrology with the School of Tradi...2023-01-101h 14DO YOU with Brianne HoganCERTAINTY: Here's to Your Next Chapter in 2023 | SOLONew year, new month, new intention! Brianne is kicking off 2023 with a solo episode! Here she talks about why she doesn't like New Year's resolutions ESPECIALLY during the winter time...why she's less focused on results more now than ever before...and why CERTAINTY is her new word and intention for this year and beyond. As Brianne shares what she's focusing on this year, she invites you to explore what your next chapter will look like, how you can rewrite your own past narrative, and why the in between moments of life are WAY more potent and powerful than...2023-01-0347 min
Marked Safe: A Disaster PodcastThe Best Tea Possession Can Buy: Exorcism Compilation Part 1This week, Melanie has the brain frog, Brianne's cult is almost ready to launch, Melanie can't wait for Brianne's funeral, Brianne could throw a nun, Melanie is a pioneer in the field of exorcism technology, Brianne wants a movie about jacked up nuns, and Melanie solves the mystery of a manageable possession.Content warnings: brief and non-graphic mention of vomit at 0:55, blood, religious homophobia, demonic possession and exorcism, brief and non-graphic mention of CSA at 27:25, discussion of news stories about violence against children without any detail, brief mentions of suicidal ideation, tuberculosis, brief and non-graphic...2022-10-261h 15DO YOU with Brianne HoganBrianne Hogan Solo episode! Summer, Concussions, Busting Blind Spots and Learning How to Be a HUMAN BEINGIt's SEASON TWO of DO YOU! with a NEW LOOK and NEW THEME SONG! Brianne is back with a solo episode discussing her summer -- how her plans went to sh*t, including experiencing a concussion, but how it all worked out the way it was supposed to. She also talks about one of her biggest blocks in life (hello external validation!) and how she's been managing that by...wait for it...BEING A HUMAN BEING! And having fun! Other highlights: yes, she knows there's another "do you" podcast (ahem, DEUX U)her fears con...2022-09-0847 minDO YOU with Brianne HoganBrianne Hogan Solo Episode: What is the Answer to Your ‘What If’?Brianne Hogan drops an impromptu solo episode to send off the podcasts’s season one. She shares her story why she’s ending the season earlier than expected, what she’s working on during the interim, what the podcast has given her, what she’s excited about the podcast’s future, and asks: what is the answer to your What If? And what can you do now to help that biggest vision and dream can come true and not be your What If. Join the DO YOU community:Facebook Group: https://www.facebook.com/groups...2022-05-1726 min
Secret LifeBrianne & Mark: I’m Dr. Jekyll & Mr. Hyde When I’m on My Period and Mark Can’t Fix ItBrianne has struggled with debilitating physical pain and cramps so bad she's laid up in bed three days a month since she was 13 and cannot function normally, accompanied by intense mood swings that often lead to incredibly dark thoughts. During this time of the month, Mark, a recovering co-dependent (Al-Anon), does his best to try and make things better, only to fail time and time again. In the episode, he reveals secrets about how he ties his self-worth to being Brianne's (and his mom's as a kid) knight in shining armor, providing for her in hopes of b...2022-05-0932 minDO YOU with Brianne HoganHow Will You Do You in 2022? Solo episode with Brianne HoganIn this solo episode, host Brianne Hogan reflects on her year in 2021, including her gratitude for launching the podcast and you -- yes, YOU! She also talks about what she's bringing into the new year, her hopes and vision for the DO YOU podcast (hint: more community) and answers 7 rapid fire questions! In this episode, she talks about:Why your internal shifts are far more important than your external achievementsHow and why she quit her 9-5 job Her reason for launching the podcast Her vision for the podcast's futureWhy creating a life that's yours alon...2021-12-3123 min
No End In Sight78 – Mugabi
Mugabi Bienkya talks strokes, international healthcare systems, and medical racism.
Transcript
Brianne: I’m Brianne Benness and this is No End In Sight, a podcast about life with chronic illness.
[guitar riff]
Drew: Hey this is associate producer Drew Maar. Before we get started, here’s a quick reminder that you can find No End In Sight on patreon, which is a really simple way for listeners to subscribe to support the show financially on a monthly basis. So if you’ve been enjoying the podcast and you also have a couple...2021-12-202h 16DO YOU with Brianne HoganBrie's Bits: My Advice for WritersWe're trying something new on the pod...Brie's Bits! Is it a euphemism? Well, maybe. If that's where your head's at. But...it's more about bite-sized podcasts on fun, insightful and curious topics and/or personal stories from Brianne, that hopefully leave you feeling inspired, informed, and entertained! What better way to kick things off with Brianne diving into her biggest takeaways when it comes to writing, and what has helped her 10+ year career in freelance writing with bylines in over 50 publications -- and two books! In this episode, she talks about: Her...2021-10-1818 min