Shows
Drinks with the GirlsUnapologetically Silver! Deciding to Go GrayIn this empowering episode of Drinks with the Girls, hosts Karen and Lisa sit down with special guest Natasha Kolehmainen to explore what it truly means to age authentically—especially for women over 40. From embracing gray hair to challenging unrealistic beauty standards, this candid conversation dives into the silver hair movement, midlife self-acceptance, and the power of aging on your own terms.
Natasha shares her personal journey of going gray as a conscious rebellion against the pressure to “stay young” and the costly, time-consuming routines pushed by the beauty industry. Together, the trio opens up about letting go of...2025-03-3144 min
Women of Substance Music Podcast#1683 Music by Mackenzie Miller, Anitra Carr, Tia McGraff, Delaney Faulds, PAMALI, Trinelise Vaering, Kate Keller, Hutton, Siri Neel, Laurel Mitchell, NOISE NETWORK & Brooke, Katie Klein, Lucy St Lafayette, Desert Ship, The Madison Hale BandTo get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs:Mackenzie Miller - Blurred Gray Memories FOLLOW ON SPOTIFYAnitra Carr - On My Own FOLLOW ON SPOTIFYTia McGraff - Sometimes Love's Like That FOLLOW ON SPOTIFYDelaney Faulds - Crystal Ball FOLLOW ON SPOTIFYPAMALI - Reckless Hearts FOLLOW ON SPOTIFYTrinelise Vaering - I Hope He Cancels FOLLOW ON SPOTIFYKate Keller - the way I see the wo...2025-03-241h 02
The View From The Lane: The Athletic FC's Tottenham showSpurs' legends assemble, Romero and GrayHost Danny Kelly is joined by The Athletic's Jack Pitt-Brooke and Jay Harris to discuss who out of the Spurs legends team they'd take in Ange's side, Romero's exploits overseas and Archie Gray in midfield.HOST: Danny KellyWITH: Jack Pitt-Brooke and Jay HarrisPRODUCER: Tom Fuller Hosted on Acast. See acast.com/privacy for more information.2025-03-2440 minThe View From The Lane: The Athletic FC's Tottenham showSpurs' legends assemble, Romero and GrayHost Danny Kelly is joined by The Athletic's Jack Pitt-Brooke and Jay Harris to discuss who out of the Spurs legends team they'd take in Ange's side, Romero's exploits overseas and Archie Gray in midfield.HOST: Danny KellyWITH: Jack Pitt-Brooke and Jay HarrisPRODUCER: Tom Fuller Learn more about your ad choices. Visit megaphone.fm/adchoices2025-03-2448 min
Fostering BridgesA Place For Every Child - Brooke Gray of Every ChildIn this episode, Brooke Gray of Every Child shares how everyday individuals can get involved in foster care even if they cannot take a child into their house.https://fosteringbridges.com/podcast2025-02-2421 min
Wise Women Collective RadioWomen, Vote with Your Money🎙 Wise Women Collective Radio 🎙Our latest conversation features Catherine Gray, founder of She Angel Investors and producer of Show Her the Money, a groundbreaking documentary exposing the gender gap in venture capital. Catherine shares how women can break financial barriers, become investors, and take control of their wealth and impact.💡 Join the movement. Tune in, get inspired, and take your seat at the table.📩 Follow & Connect:🌐 ShowHerTheMoneyMovie.com🌐 SheAngelInvestors.com📌 Find us on LinkedIn, Instagram & Facebook👉 Subscribe now to Wise Women Collective Radio and be part of the conversation shaping the...2025-02-1700 min
The Roll ReportClassin' Up The Joint with Brooke WhitneyThe fabulous BROOKE WHITNEY, the Roll20 Community Manager, joins Colin to talk about community managing (what is that anyway?), the joys of the Roll20 community suggestion forum, and the Storytelling Collective.
Find Brooke on the internet! TikTok, Instagram, and Bluesky! And follow Roll20 while you’re at it: they’re also on Bluesky, Instagram, and TikTok too!
Things we mentioned: Join the Storytelling Collective! Submit suggestions to the Roll20 forum!
The Roll Report is: Colin (DM), Ben (Yorick), Fenner (Gay-lynn), and Kaya (Rivulet Starfish). Our Audio Producer is Uriah Findley, and our Social Media...2025-02-061h 16
Moving the Metal: The Auto Finance PodcastAuto Finance Under the Microscope: Unpacking Landmark FTC and AG SettlementsIn this episode, Brooke Conkle and Chris Capurso from Troutman Pepper Locke's Consumer Financial Services Practice Group are joined by Chris Carlson, a partner in the Regulatory Investigations Strategy and Enforcement Practice Group. They delve into recent enforcement actions impacting the auto finance sector, including a landmark $20 million settlement involving the Federal Trade Commission and the Illinois attorney general against Leader Automotive Group. The discussion covers deceptive advertising, unauthorized add-on charges, fake online reviews, and the sale of gray market vehicles. Additionally, they explore a stipulated judgment the Connecticut attorney general reached with a national auto retailer. Tune in...2025-01-1422 min
The Walk HomeAfrica Brooke: Leaving the Cult of WokenessDamn, this episode is one for the books. Truly, I felt super PROUD after recording, because not only did it feel great to catch up with a friend after a whole year. But it also felt great to witness my own growth in even choosing to HAVE and then SHARE a conversation like this with the world. Africa Brooke is a consultant and a writer, helping people to move through self-censorship. In today’s show, we talk extensively about big topics like: race, oppression, cancel culture, and identity. ...2024-12-111h 04
REMelations: Comedy Dream InterpretationIt's UFO Time | The Falcon Lake Incident of 1967Episode 154 | "Apparent indifference to my signaling." This week, Brooke Apparent into an intriguing anonymous dream submission about seeing a dream symbol in real life! The story behind this chance encounter leads to a fascinating discussion on inspiration and synchronicity. Meanwhile, Mindy and Brooke lighten things up with hilarious catnaps featuring dreams about giving birth to food, gray forest people, decade-long surgeries, and... car insurance claims. Yep, it’s as wild as it sounds. Mindy caps off the episode with a deep dive into one of the duo's favorite topics—UFOs! This week, she unpacks the baffl...2024-12-021h 53
Beyond the Mic with Sean DillonBrooke M Haney on "The Intimacy Coordinator's Guidebook""The goal is to tell the best story, and you need the right coordinator and choreographer in order to tell the best story." - Brooke M HaneyWelcome Brooke M Haney:We’re joined on the Starline by one of the 1st 50 intimacy coordinators recognized as qualified by SAG/AFTRA. Her book “The Intimacy Coordinator’s Guidebook” is out now. We welcome Brooke Haney.Brooke, let’s go Beyond the Mic. John Cena and a well-placed modesty garment, "Fifty Shades of Gray", work by intimacy coordinators help actors be able to act without feeling un...2024-11-2008 min
From Lemons to LimoncelloEP 40 - Breaking Age Barriers: Insights on People over 50, with "Openly Gray"Are you over 50 years old? If so, do you ever feel invisible in life, at work, or in the media? Do you care about someone over 50?
According to the Harvard Business Review, older consumers contribute more than half of consumer spending in the US, yet only 5–10% of marketing budgets are aimed at winning them over. While 46% of the U.S. adult population is age 50-plus, a recent AARP study found that only 15% of online images containing adults include people this age. Feeling overlooked at work, by the opposite sex, and even among younger generations, people 50 and up...2024-11-1757 min
Coloring Outside the LinesTerminating for Medical Reasons (TFMR) Pt 2Part 2 - There’s the unspoken societal rule that women are not “suppose” to announce their pregnancies until they are out of the first trimester because that means they are past the risk of their pregnancy ending tragically. So what happens when you did everything right, planning when to get pregnant, taking the prenatals, going to all of the appointments and then, halfway through growing your much loved and wanted baby you get devastating news about that baby’s health and life expectancy? No one talks about the babies that are unhealthy before they are born. No one talks about al...2024-10-1448 min
Coloring Outside the LinesTerminating for Medical Reasons (TFMR) Pt 1Part 1 - There’s the unspoken societal rule that women are not “suppose” to announce their pregnancies until they are out of the first trimester because that means they are past the risk of their pregnancy ending tragically. So what happens when you did everything right, planning when to get pregnant, taking the prenatals, going to all of the appointments and then, halfway through growing your much loved and wanted baby you get devastating news about that baby’s health and life expectancy? No one talks about the babies that are unhealthy before they are born. No one talks about al...2024-10-0741 min
Middlemarch George EliotMiddlemarch. BOOK I. MISS BROOKE. CHAPTER II.“Sir Humphry Davy?” said Mr. Brooke, over the soup, in his easy smiling way, taking up Sir James Chettam’s remark that he was studying Davy’s Agricultural Chemistry. “Well, now, Sir Humphry Davy; I dined with him years ago at Cartwright’s, and Wordsworth was there too—the poet Wordsworth, you know. Now there was something singular. I was at Cambridge when Wordsworth was there, and I never met him—and I dined with him twenty years afterwards at Cartwright’s. There’s an oddity in things, now. But Davy was there: he was a poet too. Or, as I may say, Wordswort...2024-08-2119 min
The Debbie Nigro ShowOpenly Gray? Play on Words Caught my Attention. The Size & $ This Demos Holding Should Catch Yours. I was curious where OpenlyGray.com was going when I saw a social media post about it from a business gal pal. Was it a site for older people with Gray Hair? Nope! I ‘got it’ and smiled. It’s way cooler than that! It’s a movement. It’s an attitude adjustment about aging! Lord knows we need one. Thanks to the longevity revolution we are in a unique time and place in history. Until now many in their 50's 60's, 70’s, and beyond bel...2024-08-0215 min
The Story Engine PodcastA Cure For Illness Isolation And Practitioner Burnout with Joy HoustonToday we have Joy Houston, the founder of Healing at a Scale on the show. Joy has an amazing process that connects and solves some of the biggest problems that health practitioners and their clients have. Today we're going to be talking about illness isolation and how difficult that can be for somebody going through some kind of condition and how healthcare practitioners who are often facing burnout and trying to do too much work one -on -one can solve both these problems by bringing together communities and allowing people to connect with each other and learn from each o...2024-07-2334 min
Heart-Powered ConversationsEpisode 22 - Intuitive Freedom: Insights from an Embodied Wise WomanIn this inspiring and activating episode, Kat and Brooke go deep into all things intuition, living a life guided by Spirit, finding your gifts, and reclaiming your power. You will hear Brooke's personal story of navigating twists and turns to find herself now living in the sanctuary she and her husband built in Maui. She shares some vulnerable truths about her own path and advice for spiritual seekers navigating this wild collective awakening journey. About Brooke: Brooke is a shamanic energy healer who lives on the North Shore of Maui and frequently travels to the P...2024-06-1451 min
The Light Watkins Show207: The Third Perspective - How to Break Free From Your Echo Chamber with Africa BrookeIn this episode of The Light Watkins Show, Light Watkins sits down with Africa Brooke for the second time. Africa is a celebrated writer, speaker, and consultant to discuss her transformative new book, The Third Perspective. This conversation dives deep into the nuances of brave expression, self-censorship, and navigating the complexities of our polarized world.Africa is renowned for her work in developmental coaching, focusing on self-sabotage and self-censorship. She shares her compelling story of growing up in Zimbabwe, moving to London, and ultimately finding her path through personal struggles and public declarations of her beliefs. 2024-05-151h 34
The Wild TempleBeltaine Medicine + Plant Spirit JourneySend us a textBeltaine Celebration + Plant Medicine Journeywith Brooke Shannon SullivanBel Tane in Gaelic means Fires of Bel. Bel is a Celtic Sun God that means Shining and is representative of the healing powers of both the sun and the waters. This fire ceremony and Maypole festival symbolizes the passion, vitality and fertility of the season. Food is offered to the sidhe’ (the good folk, the Fae, the fairies) and one can make offerings to the base of flowering Hawthorne or Elder trees to bestow gif...2024-05-0131 min
Charlotte Readers PodcastBrooke Shaffner’s Country of Under Explores the Pain and Wonder Between IdentitiesIn this episode 388, we feature Brooke Shaffner and her debut novel Country of Under, which won the 1729 Book Prize, was a runner-up for the PEN/Bellwether Prize for Socially Engaged Fiction, and was shortlisted for Dzanc Books’ Prize for Fiction
and Black Lawrence Press’s Big Moose Prize. Author Helen Benedict says this is "a novel about the pain and wonder of being between identities. Between male and female. Citizen and immigrant. Fulfilled and empty. Outsider and insider. A novel of our time, told with deep compassion and striking beauty."
Show discussion highlights:
● How Brooke combin...2024-04-2340 min
Love to See It with Emma and ClaireJ. Lo & Ben 101: Two Kids From The Block w/ Brooke Siffrinn & Aricia Skidmore-WilliamsJennifer Lopez and Ben Affleck were such an impactful pair, the celebrity couple portmanteau was invented just to capture their relationship. The story of Bennifer is one straight out of a rom-com. After a high-profile engagement, break up, other marriages, and kids, they found their way back to each other for a classic second chance romance. Most recently, J. Lo’s multimedia projects This Is Me… Now and The Greatest Love Story Never Told shed a new light on the couple’s dynamic. Joining us to discuss all the iterations of Bennifer are co-hosts of Even The Rich, Brooke Siffri...2024-04-181h 47
Upside Down PeopleLet's Learn Something About Each Other with Jeremy BourdonBonus conversation for our 35TH EPISODE! In this Ep I sit down with my friend Jeremy. In this conversation we talk friendship, fathering philosophies and the challenges and perceptions around stay at home parenting, amongst many other things.
Jeremy Bourdon is a husband, friend, brother, pastor and entrepreneur, who's intentional about loving others and seeing people flourish in the space God's called them to. He holds a BSc in Global Studies (Missions) and a Graduate Certificate in Professional Supervision, serves as the Student Engagement Manager for WA, alongside his wife Brooke. Jeremy has been in ministry in...2024-04-0952 min
9 Chickweed Rage034: The Wormhole Is a FranchiseFor some reason, Edda or Amos (here sometimes referred to as Edna and Otis) has gone through a wormhole and now Polly and Lolly are older. How much older? Well, we think The Master intended them to be some specific age (probably because he couldn't wait for them to reach the age of consent, because he is a monster), but the way they are drawn from strip to strip makes it impossible to tell what age that is. Are they supposed to be in their early 20s? Mid-40's? 30s? Also, is there a reason (other than poor execution...2024-03-021h 35
The Motivation Congregation: The #1 Torah & Mussar PodcastNavigating Life's Choices: Embracing Free Will and Moral Autonomy with Rav Dessler's WisdomSend us a textWhat truly steers the ship of our lives: fate or free will? Get ready to explore this philosophical quandary with Rav Dessler, whose insights on autonomy and moral choices promise to illuminate the unseen corners of our everyday decision-making. From selecting a salad over a schnitzel to engaging with ancient wisdom instead of fleeting entertainment, we discuss the impacts of seemingly trivial choices on life's grand tapestry. Rav Dessler's perspectives serve as a beacon, guiding us through the fog of the 'gray areas' where our true power to choose lies.We...2024-02-2003 min
Wildly Creative Life with Brooke SchultzCreativity in Winter: How to Embrace the Fertile Darkness ep 238The creative process is often painted as eternal bloom; we see only the polished, finished work in carefully curated highlight reels in an endless scroll. But the incubation and quiet that has to accumulate over a seed before the bloom is just as vital to its growth as the vibrant blossoming. Often, in talking to creators, they say things in winter like, “I’m burnt out”, “I don’t know what I’m doing anymore” “All my photos are crap” or “I’m just not inspired or motivated.” These experiences can feel like a crisis, a shameful problem that requires us...2024-02-1514 min
Greener GrassAdolescent Wilderness Therapy with Brooke GrayShe was sent to a wilderness camp for teens by her parents when her behavior took a turn after their rocky divorce. Instead of getting snatched out of her bed in the middle of the night, her parents sat her down and asked her to go willingly. Brooke agreed then spent the next 13 weeks hiking and living in the wilderness without any essentials including a cabin or tent. They slept outside in the snow, dug their own toilets and were on the move every step of the way. Brooke reflects on it and how it changed her. Find her...2024-01-3050 min
Goddess Rising PodcastRedesign SpiritualityKrista Gray is an Entrepreneur, Intuitive, Energy Worker, Akashic Records Practitioner, and Designer. She run a successful six figure home staging company and now am helping other spiritually minded entrepreneurs, and emerging entrepreneurs live their most energetically successful lives with my business Refined Energy! We discuss her journey to spirituality and becoming an energy worker, and she even gives me a live reading on the show. She has a special treat at the end for all the listeners!
Connect with Krista:
@kristagray_kirschman@refinedenergywww.refinedenergy.life
Thanks for...2023-12-0325 min
Royal RiotUtah Royals Roster Takes ShapeWelcome back to Royal Riot! On today's episode, Maggie, Brooke, Sean and Stockton go through the Royal's first player signings, from traded players to free agents and everything in between. They go over key dates for the Expansion Draft, the 2024 NWSL Draft, and what fans should expect as the roster continues to take shape. Small technical difficulties mean we lost Stockton midway through and a great conversation about the latest free agency signing, Imani Dorsey. Names to know - Mikayla Cluff Kaleigh Riehl Emily Gray Frankie Tagliaferri Michele Vasconcelos Ima...2023-12-0141 min
The Courtney Gray Podcast"What if This Works?" Asking Yourself Better QuestionsThe quality of our life is determined by the quality of our thoughts and questions we ask ourselves.I had the great pleasure of being coached by Brooke Castillo last week and it was a game changer for me. I am sharing a sneaky question I have been asking myself this year that has slowed me down....and helping you to ask yourself questions that help you, no hinder you.HERE is the link to sign up for my next Free Masterclass- Get Control Over Your EatingWant to s...2023-11-2824 min
POP CULTURE MONDAYS...ON THURSDAYSEpisode 74: The Good….and The BadOn this last podcast before we break for Thanksgiving, Brooke only has two stories to talk about and they both involve couples with highly public relationships, but which have received very different reactions. On the good side, we have Taylor Swift and Travis Kelce a.k.a. our mother and father… On the bad, we have Jeff Bezos and Lauren Sanchez and their ill-advised Vogue story. There is no gray area here. ONE works and one does NOT. Sit back and enjoy!
Pop Culture Mondays Newsletter: https://medium.com/popculturemondays
Brooke’s Instagram: https://www.instagram...2023-11-1644 minThe Motivation Congregation: The #1 Torah & Mussar PodcastExploring Tranquility and Devotion: The Noda B'Yehudah on Hunting and Torah LawSend us a textWhat if following the path of Yakov and Avram Yitzchak wasn't just about adhering to strict religious guidelines but living a life of tranquility and devotion to Hashem? Join us as we dissect a thought-provoking discourse from Rabbi Yecheshkel Landau, the 18th-century Prague scholar known for his profound Torah works - the Noda B'Yehuda. This renowned series of Shilos and Chuvos discusses a broad spectrum of Torah law, from health and medicine to ownership, offering a unique insight into some of the most significant Halacha decisions.Embark on an intellectual journey...2023-11-1503 min
Spoiled MilkSeason 2 Ep. 2 - Deciding To Go GrayI thought I would cover my gray hair forever but something happened to me over the summer and I still can’t explain it, but I decided to embrace the silver instead of covering it. This is such a personal and emotional decision. Whether you are firmly in the never would I ever camp or you’ve been contemplating making the transition in this episode I discuss the societal beauty expectations for women and how there’s a double standard when it comes to men and women aging. Show Links: https://www.facebo...2023-10-0316 min
The Wolf ConnectionEpisode #143 Monica Stahlmann, Clint Burson and Brooke George - LightHawk Conservation FlyingMonica Stahlmann is the author of Trumpet the Miracle Wolf Pup book series. Clint Burson is the Strategic Communications Manager for LightHawk Conservation Flying, and Brooke George is their Wildlife Program Manager. LightHawk has flown many endangered species across the country that are in active recovery programs in the wild, including Mexican Gray and Red Wolves. Monica shared updates on her book series, and provided exciting information on the wolf named Trumpet and her pups! Clint and Brooke explained the mission of LightHawk, the planning that goes into flying...2023-09-2950 minThe Motivation Congregation: The #1 Torah & Mussar PodcastChallenging Acceptance: Exploring the Dichotomy between LGBTQ+ Relationships and Torah PrinciplesSend us a textHave you ever pondered the delicate balance between societal acceptance and religious principles? In this thought-provoking episode, we broke down the boundaries and explored the ever-evolving dynamics between societal acceptance of LGBTQ+ relationships in contrast to the prohibitions outlined in the Torah. We questioned whether these behaviors should be opposed or tolerated and the broader implications of these choices. We unraveled the gray areas and complexities of obedience and desire, using stories and figures from the Torah, such as Adam, Noah, and Moshe Rabbeinu, as reference points. This conversation wasn't just a...2023-09-0405 min
Working Class AudioWCA #451 with Justin Gray - Playing Bass, Transition to Audio, ATMOS, Competing with Yourself, Being Challenged, and Having Nerdy FriendsMy guest is Producer, Mixer & Mastering Engineer Justin Gray. Based in Toronto, Canada, Justin has worked on projects for Snoop Dogg, Brandy, Nicky Youre, Mother Mother, Arkells, Jamie Fine, Lola Brooke, Upsahl, and The Sheepdogs.In this episode, we discussListing to Music with DadPlaying BassTransition to AudioGetting to the Other Side of the GlassImmersive AudioATMOSSACDWedding BandsFilm MusicHaving Nerdy FriendsCanadian FundingCompeting with YourselfGetting PaidInspirationHealthMusical ProjectBeing ChallengedMovement of Players Matt's Rant: Getting PaidLinks and Show NotesJustin's Sitesimpleinvoices.io2023-08-071h 25
Working Class AudioWCA #451 with Justin Gray - Playing Bass, Transition to Audio, ATMOS, Competing with Yourself, Being Challenged, and Having Nerdy FriendsMy guest is Producer, Mixer & Mastering Engineer Justin Gray. Based in Toronto, Canada, Justin has worked on projects for Snoop Dogg, Brandy, Nicky Youre, Mother Mother, Arkells, Jamie Fine, Lola Brooke, Upsahl, and The Sheepdogs.In this episode, we discuss
Listing to Music with Dad
Playing Bass
Transition to Audio
Getting to the Other Side of the Glass
Immersive Audio
ATMOS
SACD
Wedding Bands
Film Music
Having Nerdy Friends
Canadian Funding
Competing with Yourself
Getting Paid
Inspiration
Health
Musical Project
Being Challenged
Movement of Players
2023-08-071h 26
KPFA - Law & Disorder w/ Cat BrooksSFDA Drops Final Boudin Charges Against an Officer w/ Former ADA Lateef Gray and Joe Rivano BarrosSan Francisco District Attorney Brooke Jenkins has dropped the 3rd and final police killing case in San Francisco – this time in the murder of Sean Moore by Officer Kenneth Cha. Joining us to discuss are Lateef Gray, a former Assistant District Attorney in San Francisco, who worked there while Chesa Boudin led the DA’s office. Lateef Gray was the head of the unit that investigated police shootings, the unit that brought the charges against SFPD Officer Kenneth Cha in the shooting death of Sean Moore, the most recent case against an SFPD officer that’s been dropped by San Fr...2023-07-1025 min
Dhru Purohit ShowLeaving The Cult Of Wokeness and Breaking Free Of Self-Censorship with Africa BrookeThis episode is brought to you by InsideTracker and AirDoctor.Today on The Dhru Purohit Podcast, Dhru sits down with Africa Brooke to unpack her open letter that went viral titled “Why I'm leaving the cult of wokeness” and why having the courage to speak our truth is key to chasing our dreams and finding happiness.In this episode, Africa and Dhru discuss what we sacrifice from self-censorship and why we need layered and nuanced thinking in a convoluted social climate. Africa shares the limitations of binary thinking, how to a...2023-05-011h 27
The Un-Perfected PodAlcohol's Intoxicating Lies with Meg GeisewiteIn this episode of the Unperfected Pod, Brooke Jean welcomes Meg Geisewite, Meg is the author of Intoxicating Lies and an advocate for an alcohol-free lifestyle. She discusses the pressures of mommy wine culture and the importance of rest. She shares her journey of falling into the gray area of drinking and how it impacted her self-worth, mental health, and relationships. Meg encourages women to rediscover their inner knowing, prioritize self-care, and lift up a community of women who find themselves trapped in gray area drinking. Tune in to this week’s epis...2023-04-2852 min
Navigating Personal GrowthGray Area DrinkingThis week’s episode tackles Gray Area Drinking. Gray area drinking is a term used to describe a pattern of alcohol consumption that falls somewhere between moderate drinking and alcoholism. It often refers to individuals who do not meet the diagnostic criteria for alcohol use disorder, but who still experience negative consequences from their drinking, such as hangovers, blackouts, or impaired decision-making. Gray area drinking can be challenging to identify and address, as it can be difficult to determine when someone's drinking has become problematic. However, it is important to be aware of the potential risks associated wi...2023-04-2724 min
The Longevity & Lifestyle PodcastBrooke Schnittman - On ADHD, Masking, Neurodiversity, Getting Diagnosed, Emotional Dysregulation, Why Women Are Often Undiagnosed, ADHD Superpowers, Executive Function Coaching, and More - ADHD Series (Episode #101)“It's like being a chameleon. You try to look neurotypical or you try to block out the ADHD tendency, so you can mask when you have any type of disorder. So autism, OCD, ODD. But you block it out so you appear neurotypical. And while you're doing that, it takes so much energy to do so because you're trying to put on that face, you're looking like you're focused.” - Brooke Schnittman, ADHD Coach Today’s guest is Brooke Schnittman. Brooke is a trained expert in the field of ADHD and Executive Function Coaching. She is the owner...2023-02-2838 min
The Fall Line: True CrimeThe Murder of Darren Gray Part 2: A Conspiracy of SilenceRoycinda Alexander thought that justice would come swiftly for her son, Darren Gray, who was murdered in public, in a city park, during his own child’s birthday party—but she soon discovered that the neighborhood she’d raised her family in began to feel like a land of strangers. On May 8th, 2010, 24-year-old Darren Gray attended his child’s birthday party at a Norfolk-area public park; during the celebration, he was attacked by a group of men and endured a brutal beating that ended in his murder. Close to 13 years later, his mother and siblings have more ques...2023-02-2237 min
The Meat Mafia Podcast#151: Take Control of Your Health featuring Dr. Brooke MillerDr. Brooke Miller owns Ginger Hill Angus and is a practicing physician. He's also the author of The Rancher Doctor Newsletter, where he shares his perspective on the medical and food system. In our conversation with Dr. Brooke, we dove deep into taking control of your health and prioritizing personal responsibility for understanding your body. His perspective on health is invaluable as he treated thousands of patients during the pandemic, and did so in the face of criticism for the methods in which he treated people. He has appeared on media appearances with Dr. Robert Malone and Dr. Peter...2023-02-211h 22
Cool Gray in Studio APersonal Paranormal Encounters Part 4 Ft Ross HamilIn this fourth part of my series, “Personal Paranormal Encounters,” I welcome returning guest, meet Ross Hamil of the hard rock band Labor XII. Ross and his family have a long history of ghostly encounters, so much so that it just feels like a normal part of everyday life for them! Ross shares some of the more noteworthy moments in his life and the life of his close family members. You’ll hear about simple childhood encounters, like the moments when a young Ross was playing in his grandparents’ home after his grandfather had passed away, when he could feel a l...2023-02-1652 min