Shows
Same Shit, Different MomInvisible Cycles You're Breaking Part 2In part two of our series on the invisible generational cycles we’re breaking as conscious millennial moms, we explore some of the most profound unconscious patterns we’ve inherited: victim mentality, hustle-as-worth culture, and emotional suppression.
These aren’t just buzzwords—they’re baked into the way we move through motherhood, and today’s episode is an invitation to unravel them with compassion, self-responsibility, and power. If you’ve ever caught yourself saying “If only they would listen, I wouldn’t yell,” or rushing around the house like it’s an emergency when it’s not... this one’s for you.
...2025-05-0822 minSame Shit, Different MomInvisible Generational Cycles You're Breaking Part 1In this episode of 'Same Shit Different Mom,' we delve into the concept of breaking generational cycles and what it truly means to be a cycle breaker.
Emphasizing the importance of changing behaviors and becoming an evolved version of oneself, we explore the deeper psychological and emotional work involved.
We introduce three key cycles you're breaking for yourself and your kids.
00:18 Understanding Generational Cycles
00:48 Personal Journey and Professional Approach
04:31 Common Misconceptions About Breaking Cycles
07:21 Deeper Meaning of Breaking Generational Cycles
08:17 Healing Internalized Bel...2025-05-0528 min
Alex Mur MoAlex Mur Mo - Podcast #33Эти выходные снова подкинули сюрприз: на улице снова холодно и ветренo!
Календарь говорит "пора", а погода шепчет "погоди". Но радует то, что уже были денечки с повсюду пахнущим шашлыком, жареным солнцем) и большими городами), которые постепенно просыпаются от зимней аномалии.
А чтобы не скучать под шумы холодного ветра за окном — послушайте новый музыкальный подкаст #33!
Современное свежее звучание, заряженное энергией и настроением больших улиц, не даст замерзнуть ни на минуту.
Готовьте пледы, горячий чай и громче включайте — будет жарко, несмотря на ветер!
Видео по ссылке: promodj.com/alex.mur.mo/videos…
Треклист:
1. Return To Saturn - Oasis (Agustin Pietrocola Remix)
2. AFROJACK & Gregor Salto pres. AfroSalto, Mednas - All Good Things (Come To An En)
3. Lost Culturé, Besomage & VADDS - Right Now (Na Na Na) (feat. Royce Nightly)
4. The Chainsmokers x Cheyenne Giles - Make Me Feel
5. Kolya Dark feat. Aruba Ice - Bailando (Extended Mix)
6. C-BooL - Never Go Away (Radio Record)
7. Cat Mode, The High - Save Your Tears
8. Tury _ N@OM1 - Summertime Sadness (by Lana Del Rey)
9. `GhostMasters - Everyday (Extended Mix)
10. Playmen, Hadley - Luv You
11. Audino, ELMY & Franz Kolo - Pump It Up (Extended Mix)
12. FAST BOY & Raf - Wave (Amice rmx)
13. Murdbrain, Deepest & AMHouse - Calabria (feat. Mivari) [Extended Mix]
14. twocolors - Lovefool
15. Razz; FEB - Cruel Summer (Extended Mix)
16. Duck Sauce - Barbra Streisand (Radio Edit)
17. Dynoro, Gigi D'Agostino - In My Mind
18. Nora En Pure - Emerald Skies
19. Brosso & Dmitrii G - Baikal (Denis Sender Extended Mix 2022)
20. Dr. Fresch & House Call - Let's Go
21. Shipu, CLOUD ZERO, NCTS - ZORYA
22. SIGALA_ELY...2025-04-2600 minSame Shit, Different MomWhy You Feel Mom Guilt and How to Let It GoIn this episode, we're diving into the complex topic of "mom guilt" and unpacking how societal conditioning shapes our feelings of inadequacy. We explore the difference between guilt rooted in actions versus guilt over thoughts or feelings. I'm sharing audience responses to what triggers mom guilt and offering powerful insights for shifting the narrative around guilt, self-awareness, and emotional regulation in motherhood.
If you're interested in working with me in a small group container, join the priority list below.
Join the Priority List
Follow me on IG @iamcarlyely2025-01-3029 minSame Shit, Different MomAddicted to Stress? The Hidden Habits That Keep Moms Burnt OutIn today’s episode of Same Shit, Different Mom, we’re diving deep into the mind-body connection and why it’s the foundation for true transformation in motherhood—and life. Have you ever wondered why it feels so hard to break the same old patterns, even when you’re determined to change? Or why you keep reacting in ways you swore you wouldn’t? The truth is, your nervous system and subconscious mind are running the show more than you might realize. But the good news? Understanding this connection is the first step to rewiring those loops and breaking free. Join m...2024-12-1621 minSame Shit, Different MomHow to Stay Calm During Power StrugglesIn this episode of the 'Same Shit Different Mom' podcast, we're talking about handling power struggles with your kids without losing your cool. Sharing personal stories and expert advice, we dive into why control and connection are key, how your own unmet needs can affect your parenting, and some easy-to-follow tips to stay calm during those tough moments. We look at real-life scenarios like bedtime battles and daily instructions to give you practical tools. Plus, there's a free guide to help moms understand their triggers and manage those intense emotions better.
00:00 Introduction to Power Struggles
01:24...2024-11-2728 min
The Midlife Purpose Project: Find Purpose, Live With ImpactE81 Parenting As An Introvert: Overcoming Challenges and Embracing Self-Care with Carly ElyIn this episode of Mom on the Verge, I’m joined by Carly Ely, a psychologist and conscious motherhood coach who specializes in helping highly sensitive moms heal their emotions. We explore the unique journey of introverted and neurodivergent parents, the physical and emotional impacts of parenting, and how to cultivate self-care while nurturing your family.
Challenges Faced by Introverted Parents: Managing energy, sensory overload, and finding solitude.
Parenting as a Neurodivergent Individual: Tools for self-support and navigating the added complexity.
Emotional and Physical Toll: Recognizing signs of stress, burnout, and the need for recharge.
Setting Boundaries for Se...2024-11-121h 15Same Shit, Different MomThe Truth About Your "Mom Rage"You know those moments when the stress builds up, and before you know it, you’re yelling at your kids and feeling out of control? In this episode of Same Shit, Different Mom, we’re tackling a topic that so many of us experience but rarely talk about—mom rage. It’s not just about losing your temper—it’s a signal from your nervous system and your subconscious. In this episode, we’ll explore the real causes of mom rage, the emotions it’s masking, and how you can begin to break the cycle of reactivity with practical tools and self-c...2024-09-2321 minSame Shit, Different MomWhy Are Millenial Moms So Overwhelmed?If you’ve ever felt misunderstood or judged by older generations for how you choose to parent and the struggles you face, this episode is for you. I sat down with my curious boomer parents for an open conversation about the evolution of parenting styles across generations. In this episode, we touch on the following topics: [03:01 - 10:00] – Reflecting on the Past: How Parenting Has Changed [10:01 - 17:00] – The Challenge of Parenting Without a Model [17:01 - 25:00] – Understanding Triggers and Emotional Reactivity [25:01 - 32:00] – Rewriting the Parenting Narrative [32:01 - 38:00] – Structural Challenges and Societal Expectations [38:01 - 45:00] – Embracing Growth and Change in Parenting I’d love to hear you...2024-09-1223 min
CEO PSYCHEHow to Get Transformational Results for Your Coaching Clients with Somatic, Energetic, & Subconscious Reprogramming Techniques ft. Carly Ely & Ana Katz, Psyche Coaching Certification Graduates | 280 Ready to Develop the Skills to Transform Lives and Elevate Your Coaching Practice?? Let's dive in. EPISODE HIGHLIGHTS: • The Journey Becoming a Certified Psyche Coach: The breakthroughs, the challenges, and the success stories of the graduate's coaching clients. • Why Learning Coaching Skills isn't ONLY for those wanting to become Life Coaches: Hear from a School Psychologist and Conscious Motherhood Coach, and Meta Ads Management Agency and Business Coach who are applying these tools and skills to every area of their business, life, and parenting! • Powerful Techniques for Subconscious Reprogramming: Exploring the most i...2024-07-261h 00Same Shit, Different MomHow to Break the Old Parenting CycleThis special episode is the recording of my recent Motherhood Reset Masterclass.
If you want to dive deeper, doors are open now for my signature group coaching program, Motherhood Alchemy.
To learn more about the program, click here.2024-07-1753 minSame Shit, Different MomMastering the Mental Load: A Guide for Partners to Step Up at HomeIn this insightful episode, we sit down with Zach Watson, self-identified recovering man-child and invisible labor educator, to discuss the concept of cognitive load in households and how men can step up to create more equitable partnerships. Zach shares his personal journey, the importance of self-awareness, and practical steps to implement fair play and reduce the mental load on partners.[2:46] - Discovering the Manchild Trait:Zach recounts being called a manchild and how he embraced his playful nature.The realization of the negative aspects of being a manchild in 2022.2024-05-2756 minSame Shit, Different MomMastering the Mental Load: A Guide for Partners to Step Up at HomeIn this insightful episode, we sit down with Zach Watson, self-identified recovering man-child and invisible labor educator, to discuss the concept of cognitive load in households and how men can step up to create more equitable partnerships. Zach shares his personal journey, the importance of self-awareness, and practical steps to implement fair play and reduce the mental load on partners.[2:46] - Discovering the Manchild Trait:Zach recounts being called a manchild and how he embraced his playful nature.The realization of the negative aspects of being a manchild in 2022.[5:15] - The Awakening:R...2024-05-2756 min
Abundant Ever After with Cathy HellerJennie Garth on How to Choose Yourself + Her Journey Through 90210, Motherhood & MarriageHow can you love and respect yourself every day? Jennie Garth, actress, podcast host, producer, author, and designer spent her teenage years and young adulthood dealing with TV fame, and feeling like she was living for other people. Now she's finally finding her voice and learning to live on her terms. She shares how do the inner work even when you don't feel like it, what has improved her relationships, how to embrace your emotions, how to opt out of the story that other people tell you about yourself, and how to choose you.
- Join Cathy's Abundance Collective Membership...2024-05-271h 08
Abundant Ever After with Cathy HellerJennie Garth on How to Choose Yourself + Her Journey Through 90210, Motherhood & MarriageHow can you treat yourself with love and respect every day? Jennie Garth, actress, podcast host, producer, author, and designer spent her teenage years and young adulthood dealing with TV fame, and feeling like she was living for other people. Now she's finally finding her voice and learning to live on her terms. She shares how do the inner work even when you don't feel like it, what has improved her relationships, how to embrace your emotions, how to opt out of the story that other people tell you about yourself, and how to choose you.2024-05-271h 08Same Shit, Different Mom14. Healing Trauma & Anxiety Using RRT with Megan HillukaIn this heartfelt and inspiring episode, Carly welcomes Megan Hilluka, a mother of eight and an expert in trauma and anxiety relief. Megan shares her profound journey from personal tragedy to becoming a healer, discussing her daughter's death, her battle with PTSD, and her transformative work with Rapid Resolution Therapy (RRT). Learn how Megan helps others clear trauma and anxiety in just a few sessions, and discover the incredible impact of this therapeutic approach.[0:57] - Megan's Background:Megan introduces herself, her family, and how she got into her current work.Discusses her marriage to Justin and...2024-05-2430 minSame Shit, Different Mom14. Healing Trauma & Anxiety Using RRT with Megan HillukaIn this heartfelt and inspiring episode, Carly welcomes Megan Hilluka, a mother of eight and an expert in trauma and anxiety relief. Megan shares her profound journey from personal tragedy to becoming a healer, discussing her daughter's death, her battle with PTSD, and her transformative work with Rapid Resolution Therapy (RRT). Learn how Megan helps others clear trauma and anxiety in just a few sessions, and discover the incredible impact of this therapeutic approach.[0:57] - Megan's Background:Megan introduces herself, her family, and how she got into her current work.Discusses her...2024-05-2430 minSame Shit, Different Mom13. Unlocking the Power of Self-ParentingIn this insightful episode, we dive into the concept of self-parenting and how it can help mothers navigate their parenting journey, break unhealthy cycles, and heal from past experiences. Explore the practical steps of self-parenting, its benefits, and how it can transform your relationship with your children and yourself.Episode Highlights[1:15] Definition of Self-Parenting:Explanation of self-parenting and how it differs from traditional approaches.The concept of integrating self-parenting into daily life.[3:00] - Western Approaches vs. Self-Parenting:Discussion on traditional Western approaches to mental health like CBT and medication.Limitations of these...2024-05-2228 minSame Shit, Different Mom13. Unlocking the Power of Self-ParentingIn this insightful episode, we dive into the concept of self-parenting and how it can help mothers navigate their parenting journey, break unhealthy cycles, and heal from past experiences. Explore the practical steps of self-parenting, its benefits, and how it can transform your relationship with your children and yourself.Episode Highlights[1:15] Definition of Self-Parenting:Explanation of self-parenting and how it differs from traditional approaches.The concept of integrating self-parenting into daily life.[3:00] - Western Approaches vs. Self-Parenting:Discussion on traditional Western approaches to mental...2024-05-2228 minSame Shit, Different Mom12. Five Tools That Upleveled My ParentingIn today's episode, I'm introducing five tools I use every day to improve the way I show up as a mom. After trying different parenting strategies, they ultimately felt unsustainable and ineffective on their own. This episode provides an overhead view of each strategy, and be sure to tune in to future episodes to hear a more in depth discussion of each. If you'd like to dive deeper with me, you can schedule your 1:1 session here.Follow along with me on Instagram @carlyfisherely2024-04-2231 minSame Shit, Different Mom12. Five Tools That Upleveled My ParentingIn today's episode, I'm introducing five tools I use every day to improve the way I show up as a mom. After trying different parenting strategies, they ultimately felt unsustainable and ineffective on their own. This episode provides an overhead view of each strategy, and be sure to tune in to future episodes to hear a more in depth discussion of each. If you'd like to dive deeper with me, you can schedule your 1:1 session here.Follow along with me on Instagram @carlyfisherely2024-04-2231 minSame Shit, Different Mom11. Late-Diagnosed ADHD & MotherhoodThis is Part one of a series of episodes about my late diagnosis of Audhd (ADHD & Autism) was the catalyst for my healing journey as a mom and as a human being. In this episode I discuss: My personal story of diagnosis at the age of 34.The identity level shift of these diagnoses.Conflicting feelings about labels. How learning about my brain changed how I approached the concept of changing my mindset and self-improvement.Book your 1:1 session hereRegister for the free masterclass April 11th 2024-04-0835 minSame Shit, Different Mom11. Late-Diagnosed ADHD & MotherhoodThis is Part one of a series of episodes about my late diagnosis of Audhd (ADHD & Autism) was the catalyst for my healing journey as a mom and as a human being. In this episode I discuss: My personal story of diagnosis at the age of 34.The identity level shift of these diagnoses.Conflicting feelings about labels. How learning about my brain changed how I approached the concept of changing my mindset and self-improvement.Book your 1:1 session hereRegister for the free masterclass April 11th 2024-04-0835 min
paul sams modern soul sessionsbreakfast with samsie on jfsr thursday 7,3,24greetings one and all a bit late i know but its thursdays show in all its glory for you to catchup with or listen again the choice is as always yours ? fill ya boots my pedigree chums lol
Breakfast with samsie on jfsr thursday 7,3.24
1/a c soul symphony its got to be love
2/reel people amazing
3/incognito feel the real micky moore and andy tee radio edit
4/george benson never give up on a good thing
5/papik caught up in the rapture
6/atlantic starr you
7/maxwell sumthin sumthin
8/tony momrelle keep...2024-03-092h 00
Memes, Metaphors and MagicWeird Barbie and Ron Burgundy Memes with Dr. Heather Shook ChristmanSend us a textMemes: Weird Barbie Parenting Meme - "So the first one is Weird Barbie from the Barbie movie and Weird Barbie is saying, 'When you're trying to look nice, but you have kids and you haven't slept in five years.'"Ron Burgundy Leadership Meme - "So the second one is... Ron Burgundy played by Will Ferrell, a character from Anchorman, which came out in 2004. So, he's like leaning over the table and he's like, 'Leadership it's kind of a big deal, right?'"Friendship Quote M...2024-02-2850 minSame Shit, Different Mom10. Addressing the Root Cause of Your TriggersIn this episode, we discuss the connection between emotional regulation and the nervous system and how nervous system dysregulation manifests in parenting.[02:29] The significance of understanding the nervous system as the foundation for emotional regulation, asserting that emotional stability relies on nervous system regulation.[04:56] Societal dysregulation and its impact on our nervous systems.[07:23] Polyvagal Theory, discussing the continuum of dysregulation from fight or flight to freeze or fawn responses.[09:45.] How dysregulated responses manifest in parenting.[11:52] Common triggers and responses in parenting situations.[14:14] Factors contributing to triggers, including ch...2024-02-2020 minSame Shit, Different Mom10. Addressing the Root Cause of Your TriggersIn this episode, we discuss the connection between emotional regulation and the nervous system and how nervous system dysregulation manifests in parenting.[02:29] The significance of understanding the nervous system as the foundation for emotional regulation, asserting that emotional stability relies on nervous system regulation.[04:56] Societal dysregulation and its impact on our nervous systems.[07:23] Polyvagal Theory, discussing the continuum of dysregulation from fight or flight to freeze or fawn responses.[09:45.] How dysregulated responses manifest in parenting.[11:52] Common triggers and responses in parenting situations.[14:14] Factors contributing to triggers, including ch...2024-02-2020 minSame Shit, Different Mom9. What Really Matter Postpartum with Chelsea BarbineChelsea Barbine is a mom, wife, and integrative nutrition health coach with a decade of experience in the wellness industry. In this episode, she shares how becoming a mom lead to her career transition & how she helps new moms transition through the fourth trimester and beyond. Connect with ChelseaIG: @chelsea.barbineCheck out the Nest & Nourished Postpartum Plan:corecarecultivate.com/nested-nourished2024-02-1247 minSame Shit, Different Mom9. What Really Matter Postpartum with Chelsea BarbineChelsea Barbine is a mom, wife, and integrative nutrition health coach with a decade of experience in the wellness industry. In this episode, she shares how becoming a mom lead to her career transition & how she helps new moms transition through the fourth trimester and beyond. Connect with ChelseaIG: @chelsea.barbineCheck out the Nest & Nourished Postpartum Plan:corecarecultivate.com/nested-nourished2024-02-1247 minSame Shit, Different Mom8. Human Design for Parenting with Alexandra ColeIf you've ever wished you could see inside your child's brain and know what they need to thrive, this episode is for you. In this episode, I'm joined by human design reader and coach, Alexandra Cole. She shares a basic overview of what human design is, how we can use it to optimize our lives and relationships, and the most important aspects to focus on when you're starting out. - What is human design? (2:43)- Human design vs. personality tests (5:04)-How to get your chart (13:07)-Energy type (15:49)-Authority type (35:06)...2024-01-231h 00Same Shit, Different Mom8. Human Design for Parenting with Alexandra ColeIf you've ever wished you could see inside your child's brain and know what they need to thrive, this episode is for you. In this episode, I'm joined by human design reader and coach, Alexandra Cole. She shares a basic overview of what human design is, how we can use it to optimize our lives and relationships, and the most important aspects to focus on when you're starting out. - What is human design? (2:43)- Human design vs. personality tests (5:04)-How to get your chart (13:07)-Energy type (15:49)-Authority type (35:06)...2024-01-231h 00Same Shit, Different Mom[SPECIAL EPISODE] Motherhood Reset Masterclass ReplayThis special replay episode of the masterclass I hosted on January 4th, 2024 is for you if you've been feeling burnt out in motherhood. In this masterclass, we discuss...-why we're feeling so burnt out and triggered- the biggest misconceptions around how to create lasting changes in your life- 4 pillars of transformation that'll help you transform these triggers you're experiencing to become the mom, partner,and woman you want to be.Hope you enjoy!Click here to get on the waitlist for my signature group program, Motherhood Alchemy. 2024-01-0635 minSame Shit, Different Mom6. Building a Community for Moms with Mary HendricksTW: This episode contains some discussion of SI. Ever wondered what it's like to be a mom influencer? Mary Hendricks has built her platform of over 150k followers just by being herself. She shares how she's evolved as a human since starting her social media journey in 2020, the trials she's faced including her PMDD diagnosis, and some exciting news about what's next. If you don't already know Mary from Instagram, this episode will have you pressing follow immediately. Her content is truly relatable. She'll make you laugh and cry, and she has a...2023-12-1150 minSame Shit, Different Mom6. Building a Community for Moms with Mary HendricksTW: This episode contains some discussion of SI. Ever wondered what it's like to be a mom influencer? Mary Hendricks has built her platform of over 150k followers just by being herself. She shares how she's evolved as a human since starting her social media journey in 2020, the trials she's faced including her PMDD diagnosis, and some exciting news about what's next. If you don't already know Mary from Instagram, this episode will have you pressing follow immediately. Her content is truly relatable. She'll make you laugh and cry, and she has a...2023-12-1150 minSame Shit, Different Mom5. The Mental Load of MotherhoodHow does the mental load of invisible tasks we take on as moms affect our mental health? How can we begin to address this issue in our relationships? Carly shares an example of how the mental load has played out in her own family and how she plans on moving forward to make invisible labor visible. Resources mentioned: Fair Play BookFair Play Card GameFollow Carly on IG @motherhoodalchemySave Your Spot for the Motherhood Reset MasterclassApply for 1:1 Coaching2023-11-2724 minSame Shit, Different Mom5. The Mental Load of MotherhoodHow does the mental load of invisible tasks we take on as moms affect our mental health? How can we begin to address this issue in our relationships? Carly shares an example of how the mental load has played out in her own family and how she plans on moving forward to make invisible labor visible. Resources mentioned: Fair Play BookFair Play Card GameFollow Carly on IG @motherhoodalchemySave Your Spot for the Motherhood Reset MasterclassApply for 1:1 Coaching2023-11-2724 minSame Shit, Different Mom4. Being a Safe Space for Our Kids In School and At Home with Sofia AguirreIn this episode, we have the pleasure of speaking with the incredible Sofia Aguirre, a mom, teacher, and Mexican immigrant who is breaking generational cycles and creating a safe space for her loved ones and students. After becoming a mom and beginning her teaching career, Sofia recognized the negative patterns and behaviors that existed within her family. Through self-reflection, therapy, and a deep commitment to her growth, Sofia was able to create a loving and secure environment for herself and her daughter.She is passionate about creating a safe space where students can f...2023-11-2026 minSame Shit, Different Mom4. Being a Safe Space for Our Kids In School and At Home with Sofia AguirreIn this episode, we have the pleasure of speaking with the incredible Sofia Aguirre, a mom, teacher, and Mexican immigrant who is breaking generational cycles and creating a safe space for her loved ones and students. After becoming a mom and beginning her teaching career, Sofia recognized the negative patterns and behaviors that existed within her family. Through self-reflection, therapy, and a deep commitment to her growth, Sofia was able to create a loving and secure environment for herself and her daughter.She is passionate about creating a safe space where students can f...2023-11-2026 min
The Un-Perfected PodHow Motherhood Alchemizes Us with Carly Ely M.Ed, Ed.SHow do you navigate the unique challenges of parenthood with a brain that's wired a bit differently? In this episode, Carly Ely gets real about her journey through motherhood, her late diagnoses of ADHD and autism, and how they affect her parenting. Carly is a school psychologist turned pediatric sleep and parenting coach who is passionate about helping moms parent consciously and authentically. We talk about how she navigates the complexities of being a mom with neurodivergence. From feeling overstimulated by your kids to finding beauty in the chaos, she opens up...2023-11-171h 01Same Shit, Different Mom3. What Conscious Parenting Actually IsIn this episode, you'll hear about the different parenting styles, how conscious parenting is different from the traditional parenting styles, and how I've adopted conscious parenting in my family. The four main parenting styles (2:00)Attachment parenting vs. gentle parenting (3:43)Gentle parenting vs. conscious parenting (8:50)Why scripts don't always work (11:22)How conscious parenting is most sustainable (16:44)One example of how I use conscious parenting (20:63)If you're interested in working with me 1:1 , click here to book a free 15-minute clarity call. 2023-11-1334 minSame Shit, Different Mom3. What Conscious Parenting Actually IsIn this episode, you'll hear about the different parenting styles, how conscious parenting is different from the traditional parenting styles, and how I've adopted conscious parenting in my family. The four main parenting styles (2:00)Attachment parenting vs. gentle parenting (3:43)Gentle parenting vs. conscious parenting (8:50)Why scripts don't always work (11:22)How conscious parenting is most sustainable (16:44)One example of how I use conscious parenting (20:63)If you're interested in working with me 1:1 , click here to book a free 15-minute clarity call. 2023-11-1334 minSame Shit, Different Mom2. Intuitive Parenting with Sheena Jeffers"You don't really reflect on the parenting you received until you're in the role of having to parent somebody else." This week we get to hear from Sheena Jeffers, a mom whose reparenting journey has made space for her to find what matters most to her and her family. We'll discuss the challenges and beauty of breaking generational cycles and trusting your intuition as a mom. Episode Highlights- Asking yourself how you want to feel when starting a family (3:03)- How having a midwife changed everything (8:03)- The grief of n...2023-11-0646 minSame Shit, Different Mom2. Intuitive Parenting with Sheena Jeffers"You don't really reflect on the parenting you received until you're in the role of having to parent somebody else." This week we get to hear from Sheena Jeffers, a mom whose reparenting journey has made space for her to find what matters most to her and her family. We'll discuss the challenges and beauty of breaking generational cycles and trusting your intuition as a mom. Episode Highlights- Asking yourself how you want to feel when starting a family (3:03)- How having a midwife changed everything (8:03)- The grief of n...2023-11-0646 minSame Shit, Different MomHow to Feel More Ease as a New MomIn this episode, I give you a little preview of who I am and what to expect from this podcast. We talk about:My background and experience in motherhood so far (2:21)The challenges of motherhood when you have anxiety, are neurodivergent, or are a highly sensitive person (5:06)The desire to find the right way to parent (7:10)Two main perspective shifts that will make mom life easier (13:52)My "aha" moment and how it changed everything (16:45)What's to come on the podcast (21:11)I'm so happy y...2023-10-3020 minSame Shit, Different MomHow to Feel More Ease as a New MomIn this episode, I give you a little preview of who I am and what to expect from this podcast. We talk about:My background and experience in motherhood so far (2:21)The challenges of motherhood when you have anxiety, are neurodivergent, or are a highly sensitive person (5:06)The desire to find the right way to parent (7:10)Two main perspective shifts that will make mom life easier (13:52)My "aha" moment and how it changed everything (16:45)What's to come on the podcast (21:11)I'm so happy y...2023-10-3020 min
IndyMattersMayor Goodman retrospective
An interview with outgoing Las Vegas Mayor Carolyn Goodman and a recap of the annular solar eclipse that passed over northeastern Nevada.
This week, host Joey Lovato talks with reporter Carly Sauvageau about her interview with Las Vegas Mayor Carolyn Goodman – looking back on her career as mayor as she is termed out and will be leaving office in 2024. After that, co-host Alex Couraud and Joey chat about the solar eclipse that passed over Nevada. Joey also chats with photographer Daniel Clark, who was out in Ely photographing the eclipse.
Host
Joey Lovato - @J...2023-10-1721 min
Shame Spiral"The Shame Of Breaking Someone's Heart" w/ Carly MontagThis week I spiraled out with hilarious & deeply relatable stand up comic, podcaster (and fellow neurotic Jew) Carly Montag! We talked the pervasive fear of making others' feel bad, coming out as queer via an improv class revelation, Jewish guilt and hypervigilance, the shame of feeling stupid, internalized homophobia and the pressure to marry a nice Jewish boy, the rocky learning curve of your first relationships and the regrets that follow and SO MUCH MORE. Carly performs stand up in NYC, DC and beyond, and is the co-host of one of my fave podcasts, Alone At Lu...2023-08-291h 13
Alone At LunchAlone Being a Jewish Kid in a Christian Choir with Ely KreimendahlThis week we are joined by Ely Kreimendahl! Ely is a standup comedian, writer, and podcast host. She is also a psychotherapist, specializing in working with LGBTQIA individuals, artists, and trauma/PTSD. Make sure to check out her podcast Shame Spiral and stand up show Gay Shame! In this episode we discuss growing up as one of the only Jewish families in her Chicago community, trauma jokes, Bat Mitzvah themes, writing letters, being a theater kid, going to film school, and so much more. You don’t want to miss our discussion about how Ely wasn’t allow...2023-05-291h 10
The New Mamas PodcastHow to Get Toddlers and Preschoolers to Sleep In Their Own Beds with Sleep Consultant Carly ElySend us a textYou're a devoted mom who is doing her absolutely best. And if you're like Carly, then you tried ALL the things. But you still find yourself lying on the floor of your child's room at least a few times a week. In this episode, Carly and Lina talk all things toddler and preschooler sleep! Lina chats through her current challenge: her toddler sleeps in the bed and although it works for their family, she has concerns over what happens when baby number 2 comes along. Carly shares great tips, tricks, and facts th...2023-05-2453 min
Crossings ConversationsWilliam Stafford on a Career in Theological EducationOur guest on this episode of Crossings Conversations is Reverend Dr. William Sutherland Stafford. The Reverend Dr. Stafford has taught church history at CDSP as a visiting professor for the past decade. Prior to his post at CDSP, he was a professor of church history at the University of the South and Dean of the School of Theology, David J. Ely, Professor of church history at Virginia Theological Seminary, and served as the Associate Dean for Academic Affairs and vice president. For over five decades, the Reverend Dr. William Sutherland Stafford has been educating and forming scholars, the...2023-05-0727 min
What's Up ElyMountain Bike Races & New Resident Socials in ElyJoin host Lacey as she explores the world of mountain biking, with the Hidden Valley Hammer Bike Race Series coming up in May and June. She also chats with new resident Carly Wogen about the experience of moving to Ely, and they discuss the upcoming New Resident Social.elynordic.org(1:24) Sarah and Mark Sponholz(59:45) Carly Wogen2023-04-111h 36
On The Hard DaysEp.166 Mama Monday: Mom Carly Ely on Accepting Your Own Neurodivergence to Model Using Coping Strategies With Your Kids"The more you can learn about yourself and your coping strategies, the more [your kids] can learn from that."About This Episode: It's Mama Monday! This week, I'm talking with mom Carly. I appreciate her openness and vulnerability in this journey of raising a neurodivergent child. Here are just some of the topics we discussed:-Realizing that your vision of motherhood isn't your reality-How important sleep is to both ND kids and their parents-The challenges of extreme picky eating-Pediatric Feeding Disorder vs. ARFID-When you discover...2023-02-2053 minThe New Mamas PodcastPractical Tips for Newborn and Infant Sleep with Carly ElySend us a textCarly Ely is a certified sleep consultant and mom of two. In this episode, we chat everything sleep training as it pertains to newborns and infants. Learn more about Carly here: https://goodnightguide.com/ Support the showConnect with Lina on @linaforrestal on InstagramFollow the @newmamaspodcast on InstagramRead Lina's Blog: www.linaforrestal.comSupport the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast) 2023-02-0942 min
Creighton Digital StorytellersMaking it Homaha: ’This is where I belong’Students from out of state that come to Creighton University often find a surprising affinity for Omaha, Nebraska. Ely Geoly and Carly Rademacher interview CU student Emily Peck about her own "Coming Homaha" story.
2021-04-2119 min
Ken's Last Ever Radio Extravaganza | WFMUIt Can Be Simple (witnessing) (Show #662) | Download MP3 from Jul 17, 2019
Pythagoron™ - "Untitled (1)" - Pythagoron [0:00:00]
Pythagoron™ - "Untitled (2)" - Pythagoron [0:20:20]
Ken - "So simple today" [0:40:33]
Brian Eno - "New Space Music" - Neroli (Thinking Music Part IV) (Expanded Edition) [0:41:35]
Ken - "Young lovers monologue" [Everywhere I go, people are talking. They're just talking. I'm not sure if they're talking about anything.
Last night, they talked and talked, up into an almost frenzied anxiety. And suddenly, there wasn't any talking. Suddenly, it was very sudden, no talking at all.
I thought maybe I heard...liquidy sounds...touching, sticking, rubbing...sounds of contact... It cast...2019-07-251h 57Ken's Last Ever Radio ExtravaganzaIt Can Be Simple (witnessing) (Show #662) | Download MP3 from Jul 17, 2019Pythagoron - "Untitled (1)" - Pythagoron
Pythagoron - "Untitled (2)" - Pythagoron
Ken - "So simple today"
Brian Eno - "New Space Music" - Neroli (Thinking Music Part IV) (Expanded Edition)
Ken - "Young lovers monologue" [Everywhere I go, people are talking. They're just talking. I'm not sure if they're talking about anything.
Last night, they talked and talked, up into an almost frenzied anxiety. And suddenly, there wasn't any talking. Suddenly, it was very sudden, no talking at all.
I thought maybe I heard...liquidy sounds...touching, sticking, rubbing...sounds of contact... It...2019-07-251h 57
It's All in Your HeadEpisode 4 - Carly CampbellEly talks with Carly Campbell about bipolar disorder and working on film sets.2016-08-0800 min