Shows
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+Five Powerful Questions for Midlife WomenThere comes a moment for many women when effort stops delivering results. You’re doing all the right things — working harder, staying capable, caring for everyone — and yet you feel stuck, exhausted, and frustrated.In this conversation, I sat down with Leslie Gordon Christie of BUFF Nation to explore what really changes when women stop pushing and start listening. What unfolded was a deeply honest discussion about subconscious programming, nervous system regulation, embodiment, and the powerful questions that can quietly shift everything.Thanks for reading The Midlife Reset - Sleep, Strength and Joy for Women...
2026-02-1329 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+Feel Wildly Alive Again: Style, Visibility and Confidence for Midlife WomenWhat if feeling wildly alive in midlife had nothing to do with doing more — and everything to do with finally being seen?If you’ve ever stood in front of your closet thinking, “I’ve lost myself,” this conversation might change the way you think about style, confidence, and visibility forever.Welcome back to the Midlife Reset Podcast episode 47, where we explore what it really means to age strong — physically, emotionally, and energetically. I’m guiding 100’s of midlife women to losing weight, sleeping better and feeling more alive through this podcast and my online programs, like m...
2026-02-0604 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+Menopause, Cravings & InsulinBeep! Beep! Delivery coming in! That’s what insulin sounds like in your body. If you’ve been hearing a lot of buzz lately about insulin resistance and think that your menopause belly might have something to do with that… stay tuned.Today I want to make it super easy to understand what this hormone does for you, why you should care and offer 7 fast, simple ways to balance your blood sugar.I know you’ve heard it all before. Insulin is a hormone manufactured in your pancreas and it is responsible for moving glucose into you...
2026-01-3021 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+3 Ways to Slay Your Goals… And It’s Not What You ThinkIt’s the new year. Big plans. What if doubling down on those resolutions… really gritting your teeth and going for it… pushing really hard… was the opposite of what really works?Today I want to offer a magic formula, well it seems magic at first, for breaking through long time barriers and discovering a natural well of motivation and momentum. I’ll give you 3 ways to slay your goals this year and it’s definitely not what you think.Are you hoping this is permission to just give up? Slack off?Hell, no, my frien...
2026-01-2326 min
Women in the Middle® Entrepreneurs: The Reality of Running a Business After 50 - Midlife Coach PodcastEP #126: Yoga for Menopause with Cheryl GordonToday’s episode is with Cheryl Gordon. Cheryl is a woman in the middle entrepreneur who’s building an online business that provides online resources to midlife women who wish to sleep better, feel stronger, and lose weight.In this episode, you will learn:Why Yoga can be important to your menopause experience.Why showing up for yourself in midlife is critical; don't put off what you need in service of everyone else.Why setting goals isn't about the goal itself; the process of working toward it is where the magic is.Why it's important to appr...
2026-01-2043 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+5 Secrets to Stop Bladder LeakingAre you feeling embarrassed and old because you leak when you laugh, jump, or cough? Me too. And I got tired of saying no to things like group hikes or going dancing.My guest and I are both “women of a certain age” who have found the answers to embarrassing leaks and demoralizing diapers. We’ve helped hundreds of women find freedom from bladder accidents. Today, we’re going to give you the five basic tools to bring your bladder back from the brink.Thanks for reading The Midlife Reset - Sleep, Strength and Joy for...
2026-01-1621 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+Menopause as your "Second Spring"What if menopause wasn’t an ending… but the beginning of your second spring?For most of us raised in Western culture, menopause has been framed as decline, loss, disruption, or at best, something to “get through.” But in Traditional Chinese Medicine (TCM), menopause is not a problem to fix — it’s a natural turning point. A gateway. A season of renewal.This week on the Midlife Reset Podcast, I spoke with Clarissa Kristjansson, an expert in TCM and Qigong for women. If you’re tired of pushing, striving, and powering through, this conversation is your invitatio...
2026-01-0926 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+The Gift You Never Wanted: How Midlife Curveballs Become Catalysts for ReinventionMidlife has a way of serving up plot twists we never saw coming. Some are beautiful. Some shake us to our core. But every once in a while, the twist is so sharp and so dark that it stops us in our tracks and makes us wonder: What now?My guest on this week’s Midlife Reset Podcast knows that feeling intimately.Suzy Rosenstein was in her 50s when she faced a sudden job loss after nearly 20 years. No warning. No gentle transition. Just a knock on the door and a life she’d outgrown—but didn’t yet re...
2026-01-0227 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+Start Fresh: Midlife Change That SticksAre you already dreading stepping on the scale after the holidays? Looking to get your routine back on track?Real, lasting change is possible. Next year’s holiday season can feel lighter, calmer, and more joyful — and it starts with understanding the mindful way to initiate change.Thanks for reading The Midlife Reset - Sleep, Strength and Joy for Women 50+! This post is public so feel free to share it.Stay tuned as I share the three phases of change and provide solid support on how to implement them. I’ve...
2025-12-2612 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+No Regrets: Mindful Holiday EatingTis the season of parties. All those rich foods… fancy drinks. It’s no time to start dieting right? Hell no! I’m going to give you three solid strategies for surviving the party jungle this holiday season. I lost 25 pounds of menopausal weight and still enjoyed chocolate and crab cakes. Using the time tested tricks from mindfulness, you’ll be able to navigate the food minefields too without losing track of your goals.Welcome to the Midlife Reset Podcast episode #40. I’m your host, Cheryl Gordon. Even as a yoga therapist, healthy eater and...
2025-12-1913 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+The Courage to Reinvent Yourself in MidlifePace of Change is Exhausting!Cheryl Gordon:Do you ever feel the pace of change is just… exhausting? Every time you finally figure out one new app or platform or “must-have” tool, another one pops up — and suddenly, you’re behind again.For many midlife women, technology has become a new kind of stress — one that quietly chips away at our confidence and keeps us from sharing our purpose or following those long-held dreams.By the end of today’s episode, you’ll be on a path to reconnect with your courage, purpose, and possibility...
2025-12-1220 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+Breathing, Bladder Issues and SleepHow many times do you get up in the night to pee? And is it easy to get back to sleep after?Fariya and I have helped hundreds of women improve their breathing, which has resulted in better sleep, calmer bladders, and greater focus. Today, we’re going to explain the connection, provide accessible strategies, and get you on the road to greater energy for what you love. So let’s go!Welcome to episode number 38 of the Midlife Reset Podcast. I’m your host, a yoga therapist, mindfulness coach, and your trusted friend when you ne...
2025-12-0526 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+The 3 A.M. Reset: Rest Even When You Can’t SleepIf you’ve ever found yourself staring at the ceiling in the middle of the night, mind racing, you’re not alone—and you’re not broken. Modern life glorifies busyness and overstimulation, but our nervous systems haven’t evolved to handle the constant flood of light, noise, and information. Rest isn’t wasted time. It’s medicine.In this video, I open with a story about my father, who grew up on a quiet farm where days were shaped by natural rhythms and nights were truly dark and still. Today, we’re bombarded by hundreds of faces, screens...
2025-11-2822 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+Strength Training vs Workout Out with WeightsMy guest today was a lifelong athlete — boot camps, spin, Body Pump, you name it. But one day, she looked down and thought, “Where did all this belly fat come from?”That moment set her on a journey that might rewrite everything you thought you knew about midlife fitness.Lynn Sederlöf-Airisto joins me from Finland to unpack the truth about what really works for women in their 40s, 50s, and beyond — and why so many of us waste hours at the gym doing the wrong kind of exercise.We talk about wha...
2025-11-2123 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+Reclaiming Strength and SelfMost midlife women I work with know they should take care of themselves—but guilt and old conditioning still whisper, “That’s selfish.”My guest today, Robin Brock, shares how she flipped that narrative through the SHE Mindfulness Program. Once she began prioritizing her own health and happiness, her relationships deepened, her confidence grew, and life opened up in new and beautiful ways.“It’s like an awakening.”Cheryl: The funny thing is, once you started looking at life that way, your communication with your sons got richer, your health improved, and you became more vi...
2025-11-1425 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+Your Next Chapter Starts NowHave you ever secretly dreamed of writing a book one day? Or maybe you just crave a good story that makes you feel seen in midlife — with all its challenges, changes, and surprising chances for reinvention. Today’s guest proves that it’s never too late to start something bold.Gretchen Anthony published her first novel at age 48, and her latest, Tired Ladies Take a Stand, is striking a chord with women everywhere who are tired of being everything to everyone — and are ready to claim their own space.So if you’ve ever wondered how to bal...
2025-11-0725 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+Live with Cheryl GordonThis is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cherylgordonyt.substack.com
2025-11-0604 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+Mood Swings & MenopauseWelcome back to the Midlife Reset Podcast, episode 33! I’m your host, Cheryl Gordon. Today, we’re diving into something every midlife woman has experienced—mood swings, irritability, that sudden sense of “I can’t believe I just snapped over nothing!”Now, I want you to know—this isn’t just in your head. It’s real, physiological, and completely normal. Hormones, stress, sleep, and even nutrition all play a role in how we feel in midlife.By the end of this episode, you’ll understand why your moods shift, what’s happening in your br...
2025-10-3126 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+Wednesday Live: the 5 Step Midlife ResetThis is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cherylgordonyt.substack.com
2025-10-2902 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+Stress, Midlife Weight and HormonesDo you look in the mirror and think… ‘What on earth happened to me?’”It’s not like you’re being vain. It’s about the extra weight, bloating, the discomfort that creep in during midlife—making you feel unlike yourself. Today I’m sharing how hormones, stress, and mindful eating all play a role in midlife weight—and why the gentlest, most effective changes are often the ones we overlook. Welcome to the Midlife Reset Podcast, episode #32. I’m your host, Cheryl Gordon and today I want to share a few secrets about how to lose midlife weight...
2025-10-2420 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+Live with Cheryl GordonThis is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cherylgordonyt.substack.com
2025-10-2202 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+Girls Just Wanna Have FunDon’t get me wrong… I’m all about the fun. In fact, WTF? That was mine … but my acronym meant “where’s the fun?” Gotta figure out how it all morphed so terribly wrong.Anyway…Today’s topic is about F-U-N!I’ve been in places in my life where it wasn’t much fun. I bet you have too.What I didn’t really understand was that I was making a choice. Yup. A choice about the fun. I can make fun happen at a funeral (I’m bound to get letters on...
2025-10-1723 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+Knee & Hip Pain? Start With Your FeetAre stairs getting trickier every day? Do you worry about needing surgery for your knees?One of the most common reasons people seek out my yoga classes is that they think they have tight hips.What if I told you that in my decades of experience, the most under-utilized strategy to ease knee pain or loosen hips had nothing to do with those joints specifically?Every step you take starts with your feet. If they’re stiff, weak, or can’t move well, that lack of motion travels up the chain into your knee...
2025-10-1022 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+Live with Cheryl GordonThis is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cherylgordonyt.substack.com
2025-10-0802 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+Rediscover Yourself: Life Coaching & Journaling for Midlife WomenHave you spent years pouring your heart into everyone else—only to feel drained, resentful, or even invisible?You’re not alone. In this week’s episode of The Midlife Reset Podcast (Ep. 29), I sit down with life coach, author, and podcast host Denise Drinkwalter to talk about reclaiming your joy, setting boundaries, and putting yourself back at the centre of your life.✨ In this empowering conversation, you’ll discover:🔹 The difference between coaching and therapy—and when each is right for you🔹 How journaling can help you release anxiety and reconnect with your authentic sel...
2025-10-0328 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+Live with Cheryl Gordonwatch the midlife metabolism podcas This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cherylgordonyt.substack.com
2025-10-0103 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+Live Midlife Metabolism Q&AIf you’ve ever wondered why your body seems to respond differently to diets, exercise, or even your favorite comfort foods now that you’re in midlife, you’re not alone. In episode 28 of the Midlife Reset Podcast, I sat down with holistic nutritionist (and metabolism mechanic!) Sharlene Styles to answer your burning questions about midlife metabolism.Together, we dug into hot topics like anti-inflammatory diets, intermittent fasting, collagen supplements, and how to navigate cravings with mindfulness instead of guilt. Here are the highlights.The Anti-Inflammatory Diet: What Really WorksWhen it comes to fig...
2025-09-2629 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+Live with Cheryl GordonThis is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cherylgordonyt.substack.com
2025-09-2503 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+Strength & Balance in YogaCheryl Gordon: Yoga is supposed to heal you, so why did it hurt me? In this episode, my guest and I reveal the hidden risks of yoga for women over 50, and the essential steps to keep your practice safe, strong, and sustainable for decades to come.Today, I'm so excited to have a great gab with Gillian Soder of Body Labs Yoga in Edmonton, Canada. Gillian is the creator and primary facilitator for Body Labs classes, workshops, and courses. She's been studying yoga and the human body for over 20 years, spanning a university...
2025-09-1928 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+Live with Cheryl GordonThis is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cherylgordonyt.substack.com
2025-09-1702 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+Is Your Libido MIA?Has touch and connection quietly slipped off your radar since menopause? You're not alone—and you are not broken.In this heartfelt episode of The Midlife Reset Podcast, I’m joined by Dr. Sadaf Lodhi, a gynecologist and intimacy coach who helps midlife women reconnect with pleasure, confidence, and their sexual selves. We talk vaginal dryness, tanked libido, societal shame, and why midlife is actually the perfect time to unleash your inner goddess. Whether you're partnered or solo, you deserve thriving intimacy—and this conversation is a beautiful place to begin.As women in midlife, many o...
2025-09-1212 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+Live with Cheryl GordonThis is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cherylgordonyt.substack.com
2025-09-1002 min
American International PodcastAttack of the Puppet PeopleAttack of the Puppet People (1958) AIP Production #215 Jeff and Cheryl imagine having the carefree life of a living doll in Attack of the Puppet People. Directed by Bert I. Gordon Screenplay by George Worthing Yates from a story by Bert I. Gordon Produced by Bert I. Gordon for Alta Vista Productions Starring: John Agar as Bob Westley John Hoyt as Mr. Franz June Kenny as Sally Reynolds Michael Mark as Emil Jack Kosslyn as Sgt. Paterson Marlene Willis as Laurie Ken Miller as Stan
2025-09-0857 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+3 Ways to Cut Nighttime SnackingDoes this sound familiar? I eat healthy all day long… green smoothie for breakfast, high fibre salad for lunch. Even at dinner, well, I start carefully. But then it tastes really good. And I’m not supposed to eat after dinner, so I’d better tank up now. Wouldn’t want to be hungry or I won’t sleep. And then I finish it all and think good, I’m full. But…. The night stretches out long ahead. I’m tired. But a little wired. My sweet tooth starts grumbling. What about a little chocolate??? Dark chocolate has antioxidants you know. Yup...
2025-09-0526 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+Live with Cheryl GordonThis is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cherylgordonyt.substack.com
2025-09-0503 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+Mindfulness to Manage a CrisisA few weeks ago, while camping, my husband had a heart attack. It wasn’t his first cardiac crisis. But this time, it dawned that our lives would dramatically change. This wasn’t a fluke. It wasn’t a one time event. I could no longer live in that lovely dreamland of denial.Welcome to episode 24 of the Midlife Reset podcast. I’m Cheryl Gordon, a yoga therapist committed to educating midlife women around losing weight, feeling stronger and sleeping better using the tools of yoga and mindfulness.Today I’m sharing how I used awareness...
2025-08-2915 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+Live with Cheryl GordonThis is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cherylgordonyt.substack.com
2025-08-2702 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+Stop Stress Eating TodayCheryl Gordon: I have a confession to make. I have a huge sweet tooth, and absolutely love anything salty and crispy. And I eat these things when I'm not hungry.And I have eaten a lot of these things when I've been feeling stressed, or lonely, or depressed, or hopeless, or overwhelmed, and or, in general, states of grief. This is called emotional eating.I don't think I'm alone, and my guest today is an expert in helping us understand and change our emotional eating patterns.So welcome, everyone, to the...
2025-08-2215 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+Live with Cheryl GordonThis is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cherylgordonyt.substack.com
2025-08-2102 min
Moments with MarianneNovels on the Pacific Northwest with Cheryl BostromWhat happens when the wild beauty of the Pacific Northwest becomes a character all its own? Tune in for an inspiring discussion with Nautilus Award winning author Cheryl Grey Bostrom on her novels Sugar Birds, Leaning On Air, & What the River Keeps. Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! https://www.kmet1490am.comA keen student of the natural world and the workings of the human heart, Pacific Northwest author Cheryl Grey Bostrom captures the mystery and wonder of both in her lyrical, sur...
2025-08-1920 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+Why Vaginal Health MattersC: Let’s get real, girlfriends—how is it that we’ve had babies, managed families, worked our butts off, and hit midlife still unclear on our own plumbing? We whisper about leaking when we laugh or cry quietly about pain during sex, all while pretending everything’s fine. But it’s not. And we deserve better. This episode of the Midlife Reset is your permission slip to get curious, get informed, and take back control of your pelvic health, your pleasure, and your confidence. I’m talking with the one and only Dr. Teresa Irwin—aka The...
2025-08-1515 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+My Knee Hurts!How many people do you know who’ve had knee replacement surgery… and were shocked when it didn’t fix the pain or restore their mobility? The truth is, your knee may be screaming — but your hip might be the one whispering the root cause. In this episode, I’m breaking down what no one tells you in standard rehab: why working your hips might just be the smartest thing you can do for your knees — before or after surgery. If you or someone you love is dealing with chronic knee pain, don’t skip this one.
2025-08-0813 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+Are You Peeing All the Time? It's Not Your Bladder.🔑 Key Themes:* Bladder issues in midlife aren’t just about Kegels, surgery, or medication.* The root cause is often dysregulation in the autonomic nervous system—especially chronic fight-or-flight activation.* Pelvic floor muscles are deeply connected to nervous system function, not just mechanical strength.🧠 The Nervous System Connection:* The pelvic floor is innervated by the autonomic nervous system, which has two branches:* Sympathetic (fight or flight): sends resources to the heart, lungs, and big muscles.* Parasympathetic (rest and digest): nourishes the pelvic and abdominal organs.* When w...
2025-08-0122 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+Does Cardio Help you Lose Weight?We’ve all heard it: “Gotta do your cardio!” I used to believe that too—spending hours sweating on the treadmill, chasing calorie burn in the hopes of shedding pounds. But here's the truth… it didn’t work. And honestly? It just made me exhausted and hungry.Now I can promise you, that if you follow my advice, you can achieve your fitness goals and gain another 8 free hours this week. Yup. Eight hours wide open to spend doing something fun!In today’s episode, we’re busting the cardio myth wide open. I’ll walk you th...
2025-07-2519 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+The Next DayMany of you reached out after yesterday’s post. Thank you! I love y’all for your big hearts and caring.Thought I would give you an update on how the rest of the day went and what I exactly did to navigate that craziness.First, it was just what I said in the video. I had my own back. All through the snotty mess, I did not talk s**t to myself. Not once. I had 100% confidence that I would find my way to the other side of this dense mood. I trusted the proc...
2025-07-2501 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+It was a tough morning.In the above video, you are seeing the raw and real emotions of a midlife woman experiencing a difficult morning.You usually see me bouncing about, full of enthusiasm for yoga and life. I love to teach. I live to share what I’m learning and get super pumped to see the wisdom blossom in your life too.But life is full of contrast, isn’t it? In yoga, we talk about the sun and the moon… the male and the female energies. And that ancient practice understands that half the time…. yes, a full 50% of life…...
2025-07-2402 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+5 Steps to Start Mindful Eating TodayWhat if your weight loss journey had nothing to do with willpower... and everything to do with your relationship with yourself?If you’re tired of diets, food guilt, and feeling like a failure every time you “fall off track,” this episode is for you.Welcome to episode 18 of the Midlife Reset Podcast. I’m Cheryl Gordon, yoga therapist and educator for midlife women who want to lose weight, sleep better and feel stronger using the tools of yoga and mindfulness.Today, I’ll walk you through 5 simple steps to start mindful eating—a co...
2025-07-1832 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+The Miracle Cure for Sore JointsWhat do you do when you’ve always been active—skiing, skating, cycling, playing racquet sports well into your 70s—and suddenly, your body says no more?Let me tell you about June. By her 70th birthday, chronic pain had crept in. Nights were sleepless. The joy of walking had vanished. She was picturing a future where she was trapped in a chair, watching life go by.Sound familiar?If you’ve ever felt betrayed by your body… if you’ve tried everything from physio to pills, and still feel stuck… this episode is for you.
2025-07-1116 min
American International PodcastRebel Highway: Runaway DaughtersREBEL HIGHWAY (1994)Episode #4: "Runaway Daughters"Original Air Date: 12th August, 1994Jeff and Cheryl cruise down Rebel Highway with Episode #4, "Runaway Daughters." Teleplay by Charlie Haas Story by Lou Rusoff and Charlie Haas Directed by Joe Dante Starring: Julie Bowen as Angie Gordon Holly Fields as Mary Nicholson Jenny Lewis as Laura Cahn Paul Stephen Rudd as Jimmy Rusoff Chris Young as Bob Randolph Dick Miller as Roy Farrell Dee Wallace Stone as Mrs. Alex Gordon Christopher Stone as Mr. Alex Gordon Robert P...
2025-07-0734 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+(Ep #16) Sleep Isn’t a Nighttime Problem — It’s a Morning OneMy clients always ask me: ‘Why can’t I fall asleep even when I’m exhausted?’ And my answer always surprises them: ‘Let’s talk about your morning.’Because believe it or not, your sleep struggles don’t start at bedtime… They start the moment you wake up.Welcome to the Midlife Reset podcast with Cheryl Gordon. I’m excited to show you how to sleep better, feel stronger and lose weight using the tools of yoga and mindfulness. Because a good night’s sleep is crucial to all these things.Yes—what you do in your first wak...
2025-07-0415 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+(Ep #15) Prehab Before Joint Replacement: 7 Powerful Ways to Heal Faster"You’ve seen the x-ray. It’s bone on bone. The pain’s been building for years and now surgery feels like the only option.I get it. I’ve walked this path with so many clients—and here’s what I want you to know:You don’t have to wait until after surgery to start feeling better.Today we’re talking about prehabilitation—what it is, why it matters, and how it can help you recover faster, reduce pain, and feel stronger before you ever enter the operating roomHi, I’m Cheryl Gor...
2025-06-2717 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+Change Your Breathing ... Change Your Life! (Episode 14)🧘♀️ Embracing Midlife WellnessMidlife brings unique challenges—restless sleep, joint stiffness, and fluctuating energy. In this episode, we explore holistic approaches to reclaim vitality through mindful movement and breathwork.🤝 Meet Fariya DoctorWith over 25 years in wellness, Fariya specializes in helping individuals enhance movement, alleviate pain, and improve breathing patterns. Her integrative approach combines manual therapy with movement education using the Feldenkrais method.🧠 The Power of Habitual MovementThe Feldenkrais Method sheds light on unconscious movement habits. By exploring alternative ways to move, individuals can uncover patterns that may contribute to dis...
2025-06-2019 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+Why You Need an OsteopathSo welcome to episode 13 of the Midlife Reset podcast. I'm Cheryl Gordon, and I educate midlife women on sleeping better, feeling stronger, and losing weight using the tools of yoga and mindfulness. We release a new episode of this podcast every week, so be sure to subscribe so you don't miss anything. And, you know, share with your friends. We're really committed to supporting midlife women to rock the most exciting phase of their lives.So let's share with our girlfriends. Now one of the biggest bonuses I've enjoyed since starting this podcast, not even a full...
2025-06-1332 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+Manifest from Your Heart Vibration, Ep 12Looking for some direction on how to begin your yoga journey? Click here for a FREE Essential Guide to Yoga for Women over 50. Contact Heather through her website. Order the 100 Days of Care Workbook.C: Welcome to episode number 12 of the Midlife Reset podcast. I am thrilled you're here. Today, you're going to meet a woman who is totally tuned into her heart vibration and made a wholesale shift midlife to follow her dream. So, please welcome Heather Fenton, from Gently Down the Stream Yoga, in beautiful lakeside, Port Colborne, Ontario...
2025-06-0617 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+Hormones and Female Health, Ep 11C: Today on the Midlife Reset podcast, which is episode 11, by the way, you are going to finally get the answers you need about your hormones.I am thrilled to welcome Dr. Laura Imola, naturopathic doctor and passionate advocate for women's health.Getting this essential information out to women is a big focus of our work.So Laura, can you tell me a little bit about your practice as a naturopathic doctor? Where are you located? How long have you been there?L: I'm in Niagara Falls at Wynn Health Performance...
2025-05-3025 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+How I Stopped Peeing All the TimeC: Welcome! This is the Midlife Reset podcast, episode number 10! I’m Cheryl Gordon. I am dedicated to educating midlife women about sleeping better, losing weight and feeling stronger. Now here’s an embarrassing question. Do you pee when you sneeze? Do you avoid jumping or running for that same reason? Do you spend way too much time in bathrooms in your life? I totally get it! My incontinence, which nobody knew about by the way, was affecting my life. I stopped going for walks with friends because I was embarrassed how often I had to squat behind...
2025-05-2323 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+Safe Yoga for OsteoporosisGet the complete one hour class FREE here.We think of our bones as solid structures. They hold us up! But in reality, bone tissue is some of the most dynamic in the body. It’s changing all the time.As we age, hormonal and other lifestyle changes can cause our bones to change in less than healthy ways. Our bones can become more porous as in the case of osteoporosis. We often don’t have any outward symptoms. Until there is some weird, unexplained pain and the X-rays reveal a fracture. Then the fear of G...
2025-05-1618 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+What to Eat for Weight Loss Over 40 (Episode 8)C: Blow my mind! Here we are at the last of our 8 part series on blasting that midlife belly. I’m Cheryl Gordon. I help midlife women sleep better, feel stronger and lose weight using the tools of yoga and mindfulness.S: I’m Sharlene Styles, certified holistic nutritionist, life coach and metabolism mechanic.C: We have delivered some essential info for women our age as we struggle with midlife metabolism melt down. But we have not discussed any diet. That’s because diet trauma is what is probably responsible, in part, for holding on to you...
2025-05-1018 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+Midlife Weight Loss: Why You Need Support & Accountability (Episode 7)S: Hey everyone, welcome! This is episode #7 in our series about midlife metabolism and weight loss. Today we’ll dive in to something rarely discussed. It might even be “taboo”! woot woot I’m Sharlene Styles, certified holistic nutritionist, life coach and metabolism mechanic.C: And I’m Cheryl Gordon, I help midlife women sleep better, lose weight and feel stronger with the tools of yoga and mindfulness. And Sharlene, I’m so committed to having this conversation. Spoiler alert: we’re going to talk about S-E-X as well as some other key aspects of community and connection.
2025-05-0319 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+Hydration & Detox for Weight Loss (Episode 6)C: Hey, hey, hey and Welcome! You are discovering how to shed that midlife belly holistically and while having a lot of fun. Today we dive into drinking your water! I bet you are going to walk away “mind blown” when you realize how essential this is to your weight loss.S: I’m Sharlene Styles, certified holistic nutritionist, life coach and metabolism mechanic.C: I’m Cheryl Gordon. I help midlife women sleep better, feel stronger and lose weight with the tools of yoga and mindfulness. “I’m too busy to drink water”... “I don’t like the t...
2025-04-2618 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+How Poor Sleep Causes Weight Gain (Episode 5)S: Welcome, welcome, or welcome back! Today we’re going to take a look at how poor sleep sabotages metabolisms and give you real solutions. I’m Sharlene Styles, certified holistic nutritionist, life coach and metabolism mechanic.C: And I’m Cheryl Gordon. I educate midlife women about losing weight, feeling stronger and sleeping better with the tools of yoga and mindfulness. This is episode five in our series Midlife Reset.This is a huge and super important topic. For a deeper dive, Sharlene and I will be offering a four part video course later this y...
2025-04-1822 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+Belly Fat & Stress (Episode 4)C: Episode 4!!! We’re so amazingly psyched to finally give you the action plan for managing the stress - weight connection. I’m Cheryl Gordon. I help educate midlife women about sleeping better, feeling stronger and losing weight using the tools of yoga and mindfulness.S: And I’m Sharlene Styles, certified holistic nutritionist, life coach and metabolism mechanic. You want to lose that menopause middle or belly? The stuff that just appears out of nowhere it seems!C: I know! And I was still exercising, eating healthy, etc. Where did all that flesh come from...
2025-04-1111 min
Local Matters PodcastLessons Learned: A Teacher's Memoir with Cheryl CoferAugusta native Cheryl Gordon Cofer discusses the inspiration beyond Lessons Learned: A Teacher's Memoir. A career educator who kept over 30 years worth of notes, she shares how education and families have evolved. She shares a few of her experiences, and most especially, a few of her top suggestions for educators who want to make a difference despite the challenges teachers face. You can learn more about Mrs. Cofer and her consulting services, and purchase the book at cherylcofer.com.
To contact Mrs. Jackson for consulting or speaking engagements, please see the Contact Us page:
www.Janiceallenjackson.weebly.com
Follow us...
2025-04-0932 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+Hormones & Weight Gain After 40S: Welcome to Episode 3! Today I’m excited to bust a few myths about hormones and weight gain. That jazzes me - being a nutrition nerd.C: This is Sharlene Styles, certified holistic nutritionist, life coach and metabolism mechanic. I’m Cheryl Gordon. I provide education about sleeping better, losing weight and feeling stronger for midlife women using the tools of yoga and mindfulness.This is such an essential topic. All most of us know at this stage of life is that hormones are wonky and ruining my life!S: For sure. What we m...
2025-04-0410 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+Metabolism Over 40: Why “Eat Less, Move More” Doesn’t Work, Ep 2C: Welcome back to episode 2! Today, we’ll cover why caloric restriction is doomed to fail AND you’ll get some great strategies for befriending your metabolism. I’m Cheryl Gordon, yoga therapist.S: And I’m Sharlene Styles, certified holistic nutritionist, life coach and metabolism mechanic. Here are the answers no one is talking about because selling you a medication, diet product or a supplement generates big recurring profits. Healing yourself naturally doesn’t generate ongoing revenue.C: Sharlene, let’s show the Total Daily Energy Expenditure pic. For me, it totally made it clear why ca...
2025-03-2816 min
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+Why You’re Gaining Weight in Midlife (And How to Fix It!) Ep 1S: Welcome! It is so amazing that you’re here. This 8-part series is intended to break myths, empower women, and provide real, actionable steps. We’re going to help midlife women manage their weight without extreme diets or over-exercising.I’m Sharlene Styles, a holistic nutritionist, metabolism mechanic, and life coach.C: And I’m Cheryl Gordon, a professional yoga therapist. The real reason I’m here - partnering with Sharlene - is because I wish this resource had been available to me ten years agoS: After years of helping women transform...
2025-03-2016 min
Impact PricingThe Role of Leadership in Shaping Pricing Strategies with Adrienne GordonWith over 25 years of experience in pricing strategy, analytics, and customer relationship management, Adrienne Gordon is passionate about empowering businesses to leverage pricing as a long-term strategic advantage and a path to self-actualization. In this episode, Adrienne delves into the profound impact of CEO decisions on overall company pricing. She explores the concept of 'value killers' such as the 'Bob Factor', the 'Lester Factor,' and 'Cheryl factor' illustrating how individual actions and outdated models can undermine pricing policies. Additionally, she discusses the importance of setting clear pricing goals, understanding price distribution and variance, and leveraging pricing...
2024-06-2426 min
Military to Civilian Career Transition Power HourEP 25: From Barracks to Business: Building Your Post-Service IdentitySend us a textWelcome to Episode 25 of the Military to Civilian Career Transition Power Hour. Cheryl interviews four amazing guests who offer valuable insights into entrepreneurship, legal considerations, and career transitions:Kofi Douhadji - A First Lieutenant in the U.S. Air Force and founder of Flying Wings, a hybrid publishing company. Kofi emphasizes that with the right tools and guidance, you can publish a book that stands shoulder to shoulder with those from traditional publishing houses. Learn more at flyingwings.llc.Gordon Firemark - An attorney specializing...
2024-06-231h 40
Mental Health & Addiction Podcast: Mind Matters by Gordon BruinReflection of a Mental Health TherapistIn today's podcast, I just I just came across some notes that I jotted down. I have notebooks all over the place where sometimes I write thoughts and feelings, and I'm reflecting on some of the experiences I've been through as a mental health therapist. In one of my stops along the way in my professional career, I worked at a psychiatric hospital. Let me pull back the curtain a little bit on what it's like to work in such an environment. And and let me say also that I'm so grateful for those individuals who are willing to...
2024-06-0416 min
The Accidental EntrepreneursEp 22: Guest cohost Cindy Trice, What was your least favorite part about being a founder?Being an entrepreneur isn't all rainbows and unicorns. Guest cohost Cindy Trice and Ira discuss some of the downsides to being the head honcho of a startup ranging from bearing the ultimate burden of all decisions to feelings of loneliness.Tips of the week:Cindy: "Humor Seriously: Why Humor Is a Secret Weapon in Business and Life " by Jennifer Aaker and Naomi BagdonasIra: Dr. Cheryl London: You really want to know what you're talking about at such a detailed level that like you could go up without...
2024-06-0324 min
Parenting Teens: Advice Redefined for Today's Complex World#31 "Connecting with Your Teen: Empowerment :Thriving Through the Teenage Years" with Anna Bohuslavska
00:15 - 00:48
Cheryl - Host: Welcome to another episode of Teen Minds Redefined, where we try to reimagine our relationships with our teens and allow them to foster themselves to become their own authentic human beings as we push them off into this big, huge world of ours. And today we have a beautiful guest, Anna Bogusławska. So brace yourselves parents, because Anna from Inner Bloom is about to drop some serious wisdom bombs on understanding and connecting with your team. Welcome Anna, it's so nice to have you.
00:49 - 01:03
Anna - Guest: We...
2024-05-2929 min
Parenting Teens: Advice Redefined for Today's Complex World#31 "Connecting with Your Teen: Empowerment :Thriving Through the Teenage Years" with Anna Bohuslavska#parentingteens #teenagerproblems #parentingstruggles #teenagerbehavior #parentingadvice #teenagerrelationship #parentingsupport #teenmentalhealth #parentingtips #teenagersociallife #parentingchallenges #teenagerdevelopment #parentingteensuccess #teenagersupport #parentingcommunication #teenageremotions #parentingguidance #teenagersupportgroup #parentingteensuccess #teenagerparenting #parentingteenagers #teenagerparentingtips #parentingteensadvice #teenagerparentingadvice #parentingteensupport
I am Anna, and I help parents to find joy and fulfilment in everyday life.
As a SATH mom of 2 for over 7 years, I know all ups and downs of parenting struggles.
I faced my own challenges with my kids and I went searching for answers. I took over 600 hours on developmental attachment-based psychology with a focus on parenting from a lead expert Dr. Gordon Neufeld.
...
2024-05-2929 min
You Only Go Once (Y.O.G.O.)DeWayne Gordon's Philosophy on Money, Time, and AdventureSend us a textHave you ever stood at the crossroads of life, pondering the direction your financial future should take? Our latest guest, the visionary DeWayne Gordon, has not only stood at such a juncture but has paved a new path entirely with his innovative venture, 40 AM Capital. From his modest beginnings to civil service and beyond, DeWayne's journey is a testament to the power of resilience and the importance of aligning one's career with personal passions. As we explore this rich narrative, you'll find yourself inspired by DeWayne's reflective moment in 2019 that birthed a financial...
2024-02-2056 min
No Season TwoWeekend(Recorded on November 5th, 2023) This week, we’ve got the eighteenth episode of My So-Called Life, “Weekend.” Patty and Graham are headed to the saddest inn this side of the Allegheny River with Uncle Neil and his surprise girlfriend, Cheryl. While packing for the trip, Camille offers Patty her handcuffs—let’s hope she sanitizes after each use. When Graham comes into the room, Patty ends up hiding the handcuffs underneath the 500 decorative pillows on her bed. Patty finally learns that Hallie is no longer engaged and you can hear her screaming internally. At the inn, Patty wants to do activities...
2024-01-1938 min
Farm LegacyOld Barns and CartoonsYou know when it's there. You know when it's not there. Difficult to describe/define. Friction, tension, signs to watch for as you are living in your life/job.
Enneagram Assessment: Get to Know Yourself at your core
Authors who write about character:
Jon Gordon
Mel Robbins
Patrick Lencioni
2024-01-1123 minFarm LegacyPeer pressured into an ICE BATH - really!Happy New Year! 5 Million podcasts; 70 million episodes, how do you choose what you listen to?
Cheryl's Word of 2024 and much more!
Jon Gordon: One Word
IcePod: My first one - 43 SECONDS!
2024-01-0424 min
American International PodcastThe Food of the GodsThe Food of the Gods (1976) AIP Production #7608 Jeff and Cheryl look into personal growth through dietary changes in The Food of the Gods.Directed by Bert I. Gordon Written by Bert I. Gordon, based on a portion of the novel by HG Wells Produced by Samuel Z. Arkoff and Bert I. Gordon Starring: Marjoe Gortner as Morgan Pamela Franklin as Lorna Ralph Meeker as Jack Bensington Jon Cypher as Brian Ida Lupino as Mrs. Skinner Belinda Balaski as Rita Tom Stovall as Thomas
2023-10-091h 02
American International PodcastYoungbloodYoungblood (1978)AIP Production #7802 Jeff and Cheryl prepare for war against a rival street gang in Youngblood.Directed by Noel NosseckWritten by Paul Carter HarrisonProduced by Nick Grillo and Alan Riche Starring:Lawrence Hilton-Jacobs as RommelBryan O'Dell as Michael/Youngblood GordonAnn Weldon as Mrs. GordonDavid Pendleton as ReggieRenn Woods as SybilRon Trice as BummieRalph Farquhar as GeronimoMaurice Sneed as Skeeter-JeeterHerb Rice as DurangoLionel Mark Smith as ChakaSheila...
2023-07-2450 min
Navigating Narcissism with Dr. RamaniBreaking Traumatic Cycles with Cheryl BurkeDancing with the Stars legend Cheryl Burke opens up about how childhood trauma led to a series of unhealthy relationships and the ways she learned to navigate narcissism in her own family. Watch and Subscribe to our YouTube Channel @NavigatingNarcissismPod Follow me on social: Instagram - @doctorramani Pod Instagram - @navigatingnarcissismpod Facebook - @doctorramani Twitter - @DoctorRamani YouTube: Dr. Ramani’s YT - DoctorRamani I want to hear from you, too. Have a toxic topic you want me to explore? Email me at askdrramani@redtabletalk.com. I just might answer your questions on air...
2023-06-011h 23
Black Creative Handbook97. How to conquer your fears and find your creativity with Cheryl Conquers
Had a great time talking to Cheryl. She has inspired me to be more digitally-aware and to travel more!
Lots of gems in this podcast.
Bio:
Cheryl Conquers is a digital content creator, female drone pilot, blogger and human NFT. She’s a Londoner who is passionate about travel, wellness, NFTs and female empowerment. Her mission is to educate, entertain and inspire women to chase their dreams and conquer some air miles along the way. Cheryl’s ethos is travel is great rehab for mental and ph...
2023-05-2340 min
Kicking HabitsWhy Cheryl decided to give her long term friends Gordon & Stella the boot
Gordon and Stella
were my two best friends for many years and I don't know if you've ever had a
time when you were at work or something's happened and you're just like, I just
need to get with my two best friends.
I look back on my life,
interestingly enough, alcohol and I had an incident when I was 15.
I suppose my drinking really began
as a kid because it was part of being part of a community, part of the family.
But what started to happen, it
started to...
2023-05-1956 min
Frame of Mind Ink PodcastWomen's Entrepreneurial Series 2023 w/Cheryl GordonWe continue our WE Series with an interview with Cheryl Gordon, Founder of Challenged To Change. She's impacted women new and far to see beyond what they see in themselves and become all they were created to be. Do you accept the challenge? Let's Talk Ladies...and Gentlemen! Connect with the Cheryl Gordon Cheryl Gordon: (954) 507- 2029, cherylgordon541@gmail.com Connect with the Podcast Crew Tsombawi "TèKà" Knibye, Jr.: Facebook @tknibyejr Twitter @tknibyejr, Instagram @tknibyejr Omar "O" Williams: Instagram @odw1980 Denise "D-Nice" Obi: Facebook @denise.obi Instagram @iamdniceee...
2023-05-1744 min
Ghosts In The ValleyStan Gordon - UFO/Cryptid Researcher - AuthorSend us a textStan Gordon is an Author,UFO and Cryptid Researcher. Stan has also worked in TV, Movies, Radio,and has appeared on numerous national shows. Since 1969, Stan Gordon has been tracking down UFOs and Cryptids. Also in 1969, Stan set up s UFO Hotline that was very successful. I met Stan in Kecksburg Pennsylvania last year for the Kecksburg UFO Festival. Stan was gracious and autographed a DVD Documentary on the Kecksburg UFO crash.Stan Gordon's Links:The UFO Crash. Kecksburg. The Untold Story on DVDhttps://www.amazon.com/Kecksburg-Untold-Narrator-Stan-Gordon...
2023-04-1858 min
Call Cheryl HUN!EP. 22 | Unraveling the Truth: Intuitive Eating Dietitian, Beachbody/BODi & Body Positivity Badass | MelissaJoin us as registered dietitian Melissa shares her postpartum weight loss journey with Beachbody, exploring the unhealthy shortcuts she took. She candidly critiques Ashlie Molstand's unqualified Body Positive Badass course and reveals the possible sources of its material. Melissa also discusses her experience with the 2B Mindsets Dinner & Done mindset and her struggle with smoking to avoid eating. Don't miss this enlightening episode on the pursuit of wellness and body positivity! Tune in for an empowering and informative discussion on dismantling harmful societal norms and protecting oneself against predatory practices.
⛔️TRIGGER WARNING ⛔️ We do talk about disordered eating...
2023-03-281h 17
New York Business Leaders podcastEstate Administration and Litigation with Cheryl Katz-EratoIn today's episode, I speak with Cheryl L. Katz Erato, who is a trusts and estates litigator and senior associate at Cona Elder Law. Cheryl shares some interesting stories about family disputes. We also talked about wills, trusts, probates, litigations much more. You can reach Cheryl via email at cerato@conalaw.com Or contact her at 1-631-390-5000 Cheryl's website page is https://conaelderlaw.com/about/attorneys/cheryl-l-erato-esq/ Cheryl's LinkedIn is https://www.linkedin.com/in/cheryl-l-katz-erato-6312b55a/ My email is gbcoyle@thecoylegroup.com Please contact me...
2022-09-2137 min
Beyond 90The Cheryl Salisbury Ferry (Cap 113: Rhian Davies)History: Rhian Davies, Matildas Cap #113
Matildas Debut: 2002 (played for the national team until 2007)Grassroots Club: Appearances: 73 (3 goals)Position: Defender
The Welsh-born Davies represented Australia at the 2003 Women's World Cup, 2004 Olympics and 2006 Asian Cup. She also played club football for Canberra United.
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Record Transfer fee from Barcelona to Manchester City for Keira Walsh (600,000 AUD)
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2022-09-1350 min
Call Cheryl HUN!The Call Cheryl Hun Podcast: A Place for YOU to Share YOUR StoriesThe "Call Cheryl Hun!" podcast is a must-listen for anyone who has ever felt alone in her struggles. Host Cheryl Spears interviews people from all walks of life, who share their personal experiences with MLMs, relationships, career, body image, mental health, and more. With people sharing their stories, you'll find inspiration, motivation, and laughter as you navigate life's challenges.
But the podcast is more than just a platform for sharing stories. It's a place for people to connect with each other, learn from each other, and grow as individuals. Whether you're looking for guidance, support, or simply...
2022-09-0901 min
FlowNews24Cheryl Kalisch-Gordon senior commodities analyst from @RabobankAU on market and cropping conditions for Australian grain farmersWill China allow barley back in without punitive tariffs? How significant is India's grain export ban in the global market? Will the grain in Ukraine remain in Ukraine? How good are Australia's crop estimates compared to the US Department of Agriculture? Big questions like these and plenty more in this discussion with Rabobank's Cheryl Kalisch-Gordon
2022-06-2406 min
Here Wee Read34 - Just Us Books: Chatting Books with Wade & Cheryl HudsonJust Us Books, Inc. was founded in 1988 by Wade Hudson and Cheryl Willis Hudson.Wade serves as president and CEO of the company. His career as a writer spans more than three decades and has resulted in more than 25 published books for children and young adults.Wade serves on several community boards and is a member of the Society of Children’s Book Writers and Illustrators and Pen America. He speaks around the country about issues of inclusion, empowering Black boys to succeed through literacy and other topics. He has received numerous honors for his co...
2021-12-2832 min
Scar Bearers#78: How to purpose your passion with Tylia Flores!Tylia Flores, my guest from Episode #45, is back to talk about her latest entries into the world of literature. Her goal in life is to share her stories with the world. In doing so, she hopes to help others with disabilities realize that they, too, have the potential to make their dreams come true. Tylia is also a radio show host personality and has her own radio show called The Stomping on CP Radio on Asheville FM 103.3.
Her contact information:
@stomping_on_cp_with_tylia
https://tyliaflores.com
Her YouTube channel: https...
2021-10-2822 min
CREATIVE 4 LIFE with Gordon MeierCreative CommunityWelcome to the g’mango show! We recorded this the day before the Indy 500, a major annual event in our home town of Indianapolis, Indiana. Especially exciting as fans are able to attend with masks at a percentage of the full capacity. But MOST EXCITING is that John has a comedy song that is gaining a lot of streaming and airplay and whose story centres around The Indy 500 and a girl named “VENUS”. We’re hoping this song will become an annual favourite in Indy and for race fans everywhere!Check out the...
2021-06-0231 min
As The Curtain Rises - Broadway’s First Digital Soap OperaBONUS - Mega Producers Cheryl Philips and Steve Jones Duke it Out on Stagecraft with Gordon CoxWhen left to their own devices, mega producers Cheryl Philips and Steve Jones from Avvatar: The Musical, who have a collective bazillion Tony Awards between the two of them, can't quite seem to agree on anything... except that Avvatar: The Musical needs to be made.Visit avvataronbroadway.com for more info and tickets, and make sure to subscribe to Stagecraft with Gordon Cox via bpn.fm/stagecraft. Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-04-0126 min