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The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+

Weekly DynamoCover ArtistDozen Done12
45episodes
15 minavg. duration
1.4episodes per week
14.3 MBavg. size
Show 3D

Calendar

202543
MTWTFSS
20240
MTWTFSS

Day of the week

Mon0 episodesTue0 episodesWed7 episodesThu4 episodesFri31 episodesSat3 episodesSun0 episodes

Month

Jan0 episodesFeb0 episodesMar2 episodesApr4 episodesMay5 episodesJun4 episodesJul6 episodesAug7 episodesSep8 episodesOct9 episodesNov0 episodesDec0 episodes

Seasons

Not available

Title word cloud

changecheryleateatinggaingordonhealthhormoneskneelifelivelossmetabolismmorningneednighttimepeeingstartstresstimetodaywaysweightyoga

Authors

93.3%Cheryl Gordon4.4%Cheryl Gordon and Sharlene Styles2.2%Cheryl Gordon and Fariya

Types

100%Full

Explicit

100%Explicit

Audio size

2.2%1 MB15.6%2 MB8.9%3 MB13.3%10 MB31.1%15 MB24.4%20 MB4.4%30 MB

Audio quality

40%112 Kbps60%128 Kbps

Audio type

100%MPEG

Hosting

100%api.substack.com

Prefixes

Not available

Podcasting 2.0 features

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