Shows
Sustain This!How a cancer diagnosis brought her to simplicity (ft. Sarah Horgan of Simple + Intentional)In this chat, we dive into Sarah Horgan's journey toward intentional living and minimalism, which was sparked by her battle with stage four cancer. She talks about how perfectionism and people-pleasing shaped her life, and how mindfulness and emotional health became key in her transformation. Sarah explains how minimalism became a deeply personal journey, not just about physical stuff, but about self-awareness, emotional healing, and simplifying life for more fulfillment. We also discuss her experience with the challenges of motherhood, highlighting the importance of self-forgiveness, the impact of consumerism, and how minimalism plays a role in parenting.2025-05-2752 min
The Art of Making ArtEPISODE TWENTY-ONE: Sarah Mc GrathThe Art of Nostalgia: Sarah McGrath's Realistic Oil Painting Journey
In this episode of the Art of Making Art podcast, host Christina Lowry interviews Sarah McGrath, a realistic oil painter. Sarah shares her artistic journey, from her background in graphic design to becoming a full-time artist during COVID. The discussion covers her passion for vintage items, the challenges of painting flowers and landscapes, and her affinity for birds, especially the nostalgic sparrow. They delve into the intricacies of composition, the importance of supportive artistic communities, and the psychological challenges faced by artists. Sarah highlights key career moments, including her first...2025-05-2555 min
What Lights Us UpFollow Your Heart to Italy: Sarah Pompei on A Journey to Love and WineAre you ready to explore your Italian roots, embrace new adventures, and tap into the magic of Southern Italy? Tune in to discover how following your heart can lead to a life full of joy, connection, and finding the magic in undiscovered places.Sarah Pompei, a bespoke travel advisor in the Southern Italian village of Irpinia, shares her incredible journey of discovering her ancestral roots and following her intuition to create a life she never expected. After visiting the village her great-grandfather emigrated from 100 years later, Sarah felt an undeniable pull that would change...2025-05-0541 min
A Seriously Killer PodcastEpisode 5: Christina Williams, Jennifer Morris, and Katie Shcherbakova**Warning: Graphic Content** This podcast presents details from real criminal cases. Some listeners may find these details disturbing. Listener discretion is advised. Sexual assault, child victimsTHIS EPISODE FEATURES CHILD VICTIM(S)In 1998 Christina Williams took her dog for a walk and never returned. But she wasn't the first to disappear from Monterey County.Musical Credit: Open_Music_for_videos, Ashot_danielyan, and Divr Silver via PixabayPhoto Credit: SF Gate, The Charley Project, and Cold Case Project of Monterey CountyResearch References: Cold Case USA: JENNIFER...2025-05-0425 min
Angst Unplugged - dein Angst & Panik PodcastAchtsamkeitstraining bei Angst und Stress - Interview mit Sarah DesaiFolge 318: Wie Achtsamkeit bei Angst und Stress helfen kann – mit Sarah DesaiIn der neuen Folge Angst Unplugged (ehemals Einmal Burnout und zurück) tauchen Christina und Achtsamkeits-Coach Sarah Desai tief in das Thema Angst ein. Existenzängste, das ständige Gedankenkarrussell oder die Angst vor Kontrollverlust – all das kennen viele Menschen nur zu gut. Doch wie kann Achtsamkeit helfen, diese Ängste nicht nur zu verstehen, sondern auch zu transformieren?Sarah bringt nicht nur ihre persönlichen Erfahrungen mit, sondern teilt auch konkrete Tools, die dabei helfen, mit Angst bewusster umzugehen – anstatt sich von ihr lähmen zu l...2025-03-241h 00
The Dr. Rahm ShowSarah Glynn & Dr. Christina Rahm | The Dr. Rahm Show | Ep. 2Join Dr. Christina Rahm as she talks with Sarah Glynn about the intricacies of the human body and bringing people together in order to create advancements in the health industry.Sarah Glynn, Founder of Dragonfly Health believes that better healthcare can only be achieved through a holistic approach and has spent over 20 years advocating for health and wellness worldwide. She has supported the launch of multiple education-based initiatives for Sounds True Publishing, Quicksilver Scientific, and Namaste Solar; has worked with leaders at Google, Facebook, Microsoft, LinkedIn, the Veterans Health Administration, and other large organizations to promote wellness programs for...2025-03-2048 min
The Mother Daze with Sarah Wright Olsen & Teresa PalmerBeyond The Veil: Christina Prokos On Spiritual Rebirth, Other Dimensions & Quantum TheoryDazeys, you ready for this? This week’s chat with medium Christina Prokos is a wild ride into the unseen. We talk about developing the gift, working with trauma, turning the gift it off (or dialing the frequency down), inner child work, ancestral DNA, karmic ties, energetic imprints, psychic children, past lives, that deep knowing feeling, psychic loops, life & death, ghosts, spiritual guides, quantum theory, other dimensions, and spiritual rebirth.Ya. You’re gonna froth as much as we did!Note: This episode was recorded before the recent LA fire...2025-02-131h 07
HEAR ME ROAR. | a free birth podcastEP6. Christina's 4 Powerful Birth Stories, ending with her Free Birth!In this week's episode of 'Hear Me Roar,' we're joined by Christina Xenides. Christina shares an in-depth and emotional recount of her journey through four different birth experiences, starting from traditional hospital births to her final empowering free birth.
She discusses the impact of each birth on her mental and emotional well-being and how her perception and understanding of childbirth transformed over time. With powerful anecdotes and insights, this episode highlights the profound differences between medically managed births and more natural, intuitive birthing experiences. Listeners are invited to explore the importance of community support, intuition, and the...2025-01-261h 22
Leading With HeartMilitary Voices and Stories in Literature Matter with Author Sarah DoranWhat if your story could change lives?In episode 61 of Leading with Heart, I’m joined by Sarah Doran—Army aviation veteran, military spouse, and author—whose mission is to authentically represent military families through powerful storytelling. Sarah shares how her journey as a military child, veteran, and mother inspired her to write children’s books that not only entertain but also foster understanding and connection.We dive into the process behind her books, The Peppered Sky and Sleeping Giants, and explore the transformative power of writing as a way to heal, connect, and create meaningf...2025-01-1532 min
Your Limitless Life45. Leveraging the Power of PR as a Creator by Sarah DandashyAre you a content creator looking to grow and scale your business in new ways? Well, today we're unlocking the power of PR—public relations—to build and expand your brand as a content creator. Whether you're just starting or looking to elevate your influence, we'll explore how strategic PR can amplify your reach, connect you with the right audiences, and establish you as a leader in your niche. Get ready to turn your content into a business powerhouse! Guest links: Sarah Dandashy: @askaconcierge Website: https://askaconcierge.tv/ Podcast...2024-10-1658 min
Her CEO Journey™: The Business Finance Podcast for Mission-Driven Women EntrepreneursMastering Growth & Profitability in CPG: Sarah Goodman's Strategic Insights from ChiwisKey TakeawaysThe Importance of Financial Planning: While Sarah enjoys branding and marketing, her experience highlights how vital financial planning is to long-term success. Early lessons from fundraising helped her keep profitability front and center as she built Chiwis.Understanding the CPG Landscape: Entering the CPG industry comes with its own set of challenges. Sarah delves into the importance of knowing your margins, pricing strategies, and building strong relationships with key players like brokers and retailers. Strategic Decision-Making for Growth: Data-driven choices are at the heart of Chiwis' success. Even w...2024-10-0343 min
Multidimensional with Christina The Channel690: sarah moret from curie on turning a side hustle into a powerhouse personal care brand, going on shark tank, and manifestation in businessSarah Moret is the founder and CEO of Curie, a clean personal care brand best known for its award winning aluminum-free deodorant. Curie was born out of a personal need five years ago when Sarah struggled to find an aluminum-free deodorant that was both non-toxic and effective. Today, Curie has a full line of clean body care products including their best-selling aluminum-free deodorant spray available in Equinox Clubs worldwide. Curie's products are sold in over 5,000 stores nationwide, including Walmart and Anthropologie, and its deodorant regularly sells out on QVC. Most recently, Sarah appeared on Season 13 of Shark Tank and...2024-10-011h 27
En snak om hestetræningFra mule til mås- Ryg og brystkasse med indehaver af Jysk Hunde og Heste akademi Christina VindelevI det nyeste afsnit af podcasten dykker vi dybere ned i ryggen og brystkassen – to områder, der spiller en afgørende rolle i at forbinde hestens forsømte forpart med den kraftfulde bagpart. Sammen med Christina Ilsøe Vindelev ser vi nærmere på, hvordan ryggen fungerer som broen, der binder hele hestens krop sammen, og hvordan vi ekstremt nemt kommer til at blokerer brystkassen, selvom dens flexibiltet og bevægelse er afgørende for en sund hest. Vi taler om: Hvorfor sundt væv blævrer, og hvad det kan afsløre om hestens ge...2024-09-111h 50
Legacy RunningEmpowered Running: Healing, Mindset, and Achieving Goals with High Performance Therapist Christina RogersDr. Sarah and High Performance Therapist Christina Rogers share strategies for women runners to tackle hip pain and boost performance. They discuss the role of mindset in running and mental health, the importance of emotional and physical healing, and overcoming challenges. Perfect for female runners looking for motivation and actionable tips!
Connect with Dr. Sarah aka "The Hip Doc"
Work with Me - The EmpowHER Hip Program
Join the Community- Empowered Runners Club
Website
Instagram
Facebook
Connect with Christina Rogers
Morning Mindset Cheatsheet
Limiting Beliefs Workbook
My Website
2024-09-0236 min
You Unlimited Podcast with Christina Deering33. Stress Management Made Simple: Strategies from Sarah Alysse BoboWelcome back to You Unlimited! In today's enlightening episode, we have the pleasure of talking with stress management expert, Sarah Alysse Bobo. Sarah dives deep into the vital mind-body-spirit connection, offering tips for reducing stress through mindfulness, creative expression, and nurturing healthy relationships. She opens up about her own journey of self-discovery and spiritual awakening following her father's passing. Sarah also shares how her experience of grief led to a profound spiritual connection with her late father, finding peace in the signs and symbols of his presence. (18:00) Balancing motherhood, bus...2024-07-3043 min
Ignite the Spark WithinChristina Whitely - Spiritual Awakening in Challenging Times, The Power of Conscious Creation and ReflectionPlease share this podcast, and rate it in spotify! Subscribe to the show so you don't miss a beat!SummaryChristina Whiteley, a bold and courageous businesswoman, shares her journey of moving to Mexico and her mission to teach individuals how to find freedom and create their dream lifestyle. She discusses the challenges she faced, including the discrimination and division caused by COVID-19, and the decision to pull her daughter out of school. Christina emphasizes the importance of personal growth, breaking generational trauma, and living a life aligned with purpose. She also highlights the...2024-07-0954 min
Adoption: The Making of Me. An Oral History of Adoptee StoriesChristina: The Ups and Downs of ReunionChristina Thanstrom is a baby Scoop-era adoptee born in Los Angeles in 1966. A loving couple adopted her in 1967 through LA County and she had a mostly idyllic childhood with a younger brother (also adopted) in the San Fernando Valley.Christina was reunited with her birth mother, Arleen, an R.N., at age 19 while in college (the same age Arleen had given birth to Christina). Christina learned that whenArleen’s parents discovered her pregnancy, they threw her high school graduation photo against the wall and called her a “whore.” She then went to a “home forunwe...2024-06-041h 10
Let‘s talk kosmischKindliche Prägung - wie unsere Kindheit uns beeinflusst - mit Sarah Rebecca Glauer#25 Fragst du dich warum du bist, wie du bist?
Die kindliche Prägung legt den Grundstein für das, was wir als Erwachsene sind.
Von den ersten Momenten an werden wir durch unsere Erfahrungen geformt: die Liebe und Fürsorge, die wir erhalten, die Grenzen, die gesetzt werden, und die Interaktionen mit unserer Umgebung. Jede Begegnung, jedes Lachen, jede Träne hinterlässt Spuren in unserem Geist und formt unsere Persönlichkeit.
Zu diesem spannenden und vor allem wichtigen Thema hatten wir die liebe Sarah Rebecca Glauer bei uns zu Gast.
Sie ist Pädagogin, Coach und arbeitet als Kinderfrau und Fami...2024-04-2335 min
Therapy Unfiltered with Mom and MeEp. 101 - Licensed Acupuncturist Christina Prieto Shares The Wisdom of Healing The Mind, Body and Spirit Through This Ancient Chinese ModalityPetey, Sarah and Angelic are leading the Soul Journeys Retreat in Costa Rica from May 12-18, 2024! Join us for 6 days of a transformational mind, body and soul retreat where will you access the wisdom of both the subconscious mind and the somatic body in order to unlock past pain and rewire new mind/body patterns, so that you can feel ultimate freedom, joy, clarity and self-love within you! You can learn more at www.souljourneysretreats.comThank you to our advertiser, Dr. Bethany Padgett of Whole Hearted Holistic Solutions. Mention “Therapy Unfiltered” and receive a 25% discount on her...2024-04-151h 11
Deeper Than Dating36. Rebuilding Yourself After Divorce (or any breakup) w/ Christina CuevasTHE DIVORCE EPISODE: if you’ve ended a relationship and are ready to find yourself again and get your life back, then don’t miss this episode! Christina is a Life Beyond Divorce Strategist who helps her clients step into their power again after the dreaded “d-word”.Follow Christina: @herhearthealshttps://www.instagram.com/herheartheals/⭐️ ⭐️ ⭐️ ⭐️ ⭐️If you enjoy this episode, please feel free to leave a review on whatever app you’re listening on, and share with a friend!CONNECT WITH THE SHOW + SARAH MACInstagram: https://www.instagram.com/deeperthanda...2024-04-1231 min
Happy BusinessFolge #39 - Heute im Crossover-Talk mit Christina AlbinusHerzlich Willkommen zum Office Motivation Talk dem Business-Podcast mit Humor und Leichtigkeit. Schön, dass du wieder eingeschaltet hast. Das ist heute eine sehr spezielle Folge - ich bin im Talk mit Christina Albnius, aber mal anders als du es kennst. Wir machen einen sehr ehrlichen Talk über das Thema Marketing und SichtbarkeitChristina Albinus ist Marketing Expertin. Sie hilft Experten und Unternehmen mit der individuell passenden Strategie mehr Sichtbarkeit zu bekommen. Dabei verbindet Sie die Themen Online und Offline Marketing, wie keine andere.“Hier kannst du dich mit Christina Albinus vernetzen:H...2024-04-1031 min
Showing Up WholeThe Yoga of Parenting with Sarah EzrinSend us a textWhen the worlds of yoga and parenting collide, magic happens. Join me for an enlightening chat with Sarah Ezrin, the acclaimed yoga educator and author behind "The Yoga of Parenting," as we unravel the threads that intertwine these two transformative journeys. Sarah's wealth of knowledge shines through in this episode, offering a practical yet profound perspective on how yoga's essence of presence, mindfulness, and connection can deeply enrich the art of parenting.Meditation often seems like a luxury we can't afford in our jam-packed schedules, but in our conversation...2024-04-0435 min
Bra jobba!#14 - Christina og Lars Buhl. Om langhelg hver helg, livet utenfor hamsterhjulet, og veien til frihetI dagens episode har Sarah med seg Christina og Lars Buhl, for mange kjent som skaperne av Instagram-kontoen @langhelghverhelg. De to småbarnsforeldrene har valgt å hoppe av hamsterhjulet og skape et liv på egne premisser, fremfor å følge samfunnets norm. I denne episoden deler de om hvorfor og hvordan de har tredd inn i sitt nye og fleksible familieliv, og hva de har lært på veien. Det er stor sannsynlighet for at du blir inspirert til å skape ditt drømmeliv etter du har hørt denne episoden!
Vi snakker blant annet om:
- Hva som gjorde...2024-03-2051 min
No Labels, No Limits podcast333 - Overcoming Limiting Blocks Through Hypnotherapy with Christina WoodsOur No Labels, No Limits podcast interviews a fantastic guest, Christina Woods, a licensed Rapid Transformational Therapy (RTT) Therapist® and Clinical Hypnotherapist. Christina is also a Coach and Energy Healer. Her journey is a unique blend of corporate leadership and personal experiences where she conquered trauma and self-doubt. Christina's story is all about self-discovery, finding self-love, and unleashing inner compassion. She's here to reveal that when you trust your inner wisdom and voice, you become an unstoppable force.And here's an interesting twist – in her earlier days, Christina added a touch of magic to her j...2023-12-2845 min
Rooted and Wrestling58. Interview w/ Sarah: How about New Years Resolutions? ...Change & Goal SettingWelcome back to Nuanced Beauty!
INTERVIEW EPISODE
Sarah Carter is the author of "All About Change: How to Successfully Make Personal Life Changes." She is a fellow alum from the US Merchant Marine Academy. She commissioned in the Navy after college, flying the P3 and P8 aircrafts, and has since achieved her masters and accreditations to continue her professional career as a life coach. With 2024 JUST days away, I wanted to bring her on the show today to lean into the topic of New Years resolutions, change, and goal setting.
We discuss what led...2023-12-2835 min
Lyden af FarverLyden af Farver x Christina AugustesenEr verden farveløs uden lys?I denne episode af “Lyden af Farver” er jeg på besøg hos lysdesigner og billedkunstner Christina Augustesen, der skaber værker med farvet lys og komponerer rumlige farveoplevelser.I dette afsnit nørder vi lysets uendelige farver. Christina giver dig sit tip til hvordan du kan finde inspirerende farver alle vegne, og om hvordan hun omsætter det til en konkret farvepalet. Hør også om Christinas ekstremt grundige og analytiske tilgang til farver, og om hvilke vigtige tanker du skal gøre dig når du skal sammen...2023-12-2138 min
Geld & Glück#051 Hilfe! Zu reich, was tun?! Ein Interview mit der Finanzexpertin Sarah LindnerHilfe! Zu reich, was tun?! - Ein Interview mit der Finanzexpertin Sarah Lindner
„Mir bleibt echt viel Geld übrig, hast Du Tipps für mich, Christina?“
Diese Frage bekomme ich sehr oft von meinen Kund:innen gestellt.
Mein Tipp: Beginne, Dich mit Investitionen zu beschäftigen.
Wie?
Zum Beispiel mit der heutigen Podcastfolge. Denn hierfür habe ich Sarah Lindner eingeladen. Sarah steht für Empowerment, Freiheit, Unabhängigkeit und arbeitet vorwiegend mit Frauen zusammen, die ihr eigenes Ding machen wollen. Sie ist also die perfekte Ansprechpartnerin für meine Community mit all den...2023-10-2742 min
Suddenly 30Festanstellung vs. SelbständigkeitHamsterrad vs. Freiheit?
Nach guten eineinhalb Jahren Freiberuflichkeit hat Sarah diesen Monat wieder eine Festanstellung angetreten. Im Gespräch mit Christina berichtet sie über ihre Erfahrungen und was sie über die guten alten Begriffe "Hamsterrad" und "selbst und ständig" denkt.
Folgt uns auf Instagram: www.instagram.com/suddenly30_podcast2023-09-2841 min
Happy BusinessFolge #24 - Heute im Talk mit Christina AlbinusHerzlich Willkommen zu einer neuen Folge vom Office Motivation Talk dem Business-Podcast mit Humor und Leichtigkeit.Mein Name ist Sarah Thullner. Schön, dass du wieder eingeschaltet hast. Folge #24 - Heute im Talk mit Christina AlbinusChristinas drei #Hashtag zu dieser Folge:#kreativ#nerd#marketingexpertinChristina Albinus ist Marketing Expertin. Sie hilft Experten und Unternehmen mit der individuell passenden Strategie mehr Sichtbarkeit zu bekommen. Dabei verbindet Sie die Themen Online und Offline Marketing, wie keine andere.“Hier kannst du dich mit Christina Alb...2023-09-2743 min