Shows
Embracing The FightEpisode 111: Want to be Sugar Freed? Let Christine Trimpe Show You How!In this inspiring episode of Embracing the Fight, Erica Lamar sits down with Christine Trimpe, a life coach and passionate advocate for healthy weight loss. Christine has an incredible story of transformation, having lost 100 pounds and kept it off for good. Her journey wasn't just about shedding weight—it was about rebuilding her mindset, embracing self-love, and finding balance in her life. Christine shares her struggles, victories, and the lessons she's learned along the way. As someone who has fought against obesity and come out victorious, she now dedicates her life to helping others achieve sustainable, healthy we...2025-03-1930 min
Know Like Trust for Real EstateStop Overthinking Your Real Estate Brand Voice—Erica Reitman Tells You HowIn this episode of Know Like Trust, I’m joined by the unapologetic, no-nonsense president of the Zero F’s Club, Erica Reitman. Erica is known for her fearless approach to branding and content creation, helping entrepreneurs break free from self-sabotage and lean into their unique voices. We dive deep into: How Erica developed her brand voice (spoiler: it didn’t happen overnight) Why trying to sound like everyone else is the fastest way to be ignored The power of showing up as your full self—online and in business The one shift you need to make to...2025-02-2739 min
Passion Love Pursuit PodcastAttract A High Value Man: Break Free From Dating Struggles And Manifest The Love You Desire With Christine Campbell Pate I had the pleasure of bringing on a long time friend that is an expert in helping women attract extraordinary love and break free from the dating struggles so that they can attract the love they truly deserve and desire What she shares today is absolute gold and I know if I had only worked with her when I was single, I would not have gone through the heartbreaks and disappointments I had and would have saved me the many years of dating struggles. So if you are single, looking for extraordinary love and tired of the same dating re...2025-02-101h 17Passion Love Pursuit PodcastAttract A High Value Man: Break Free From Dating Struggles And Manifest The Love You Desire With Christine Campbell Pate I had the pleasure of bringing on a long time friend that is an expert in helping women attract extraordinary love and break free from the dating struggles so that they can attract the love they truly deserve and desire What she shares today is absolute gold and I know if I had only worked with her when I was single, I would not have gone through the heartbreaks and disappointments I had and would have saved me the many years of dating struggles. So if you are single, looking for extraordinary love and tired of the same dating re...2025-02-101h 17
The Scoop With Erica KrupinEp 108. Scaling Your Home Service Empire: Lessons from the Process CEO Christine HodgesThe importance of implementing processes and procedures in a growing business, including developing an organizational structure, using a CRM system, and establishing effective communication and follow-up with clients is the focus of today's podcast. Erica's guest, Christine Hodge, shares her experience transitioning from a legal career to becoming the CEO of her husband's home services business, where she focused on streamlining operations through process improvement. Key advice includes catering to different client communication preferences, continuously learning and improving, and building trust with clients through professional and personalized interactions. Connect with Christine: https://www.theprocessceo.com/ ...2024-12-1657 min
More Than Your AgeEp. 70- Escaping Domestic Violence and Building a Path to Healing with Christine HebertIn this episode, Christine Hebert courageously shares her powerful story of survival, resilience, and transformation. In the early 90s, while pregnant with her son, Christine faced unimaginable abuse at the hands of her husband. Her turning point came one fateful day when she made a life-changing decision that would alter her future forever.
Tune in to hear how Christine found the strength to escape a dangerous situation and begin her healing journey. She opens up about the importance of seeking help, finding support in unexpected places, and how her faith played a crucial role in her recovery. 2024-10-011h 00
Bed BACK and BeyondParalysis to Purpose: Erica's Inspiring Journey from Tragedy to TriumphSend us a textImagine being a successful business owner and mother, and then, in an instant, everything changes due to a devastating car accident. This episode of Bed, Back, and Beyond brings you the awe-inspiring story of Erica Sosna, who faced the unimaginable challenge of being paralyzed from the waist down after a car accident during a snowstorm in December 2022. Erica provides an unflinching account of her traumatic experience, from the terrifying 45 minutes trapped under a vehicle to the daunting realization of her spinal injury's long-term implications. Her narrative is a poignant reminder of the unpredictability...2024-09-1945 min
Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsUnwinding Perfect with Christine Clyne-SprakerIn 2023, Christine Clyne-Spraker – health tech co-CEO, mother, and wife – decided to listen to the voice that was not so gently nudging her and make a drastic change. Despite her incredible personal and professional accomplishments, the accolades she had worked years to receive were no longer serving her the way her younger self had hoped. Well-intentioned childhood patterning and years of chasing success defined by society standards pushed Christine to showcase perfectionism in every aspect of her life. These realities were actually holding her back from the life she dreamed of, and deserved. After much d...2024-08-1435 min
Working Mom HourAdvocating for Ourselves with Christine Michel CarterMotherhood is a nurturing, compassionate, and emotional occupation - yet our systems aren’t set up to support women during this transformative time. Today, we engage in a candid conversation with Christine Michel Carter, marketing expert, and leading advocate for maternal mental health and gender equity, who Katie Couric has called the “the mom of mom influencers.” Together, we open a critical dialogue on navigating injustice, racial discrimination, and how to push for true, tangible change.Once you’ve listened, we have a feeling you’ll need to add her best-selling books to your reading list, inclu...2024-06-0447 min
DefiningYouPurposefully Joyful, with Christine CarbellanoIn this episode, Erica talks with Christine Carbellano. Recorded a year prior – their conversation celebrates the joy of learning – anything. A fun buffet of topics with the underlying thread of what motivates people, it’s one of those podcasts that is fun to listen to as a new year begins. You may find Christine on LinkedIn. You can learn more about the Defining You podcast and host Erica Hansen, at DefiningYou or at Life Integrated Coaching.2024-01-0147 min
Good Morning Sunshine263 - My Wonders of God and GoodnessI am calling this episode my wonders of god and goodness. I dive a little deep into what I believe. And trust me. This isn't it. I will be sharing alot more. Going even deeper and It all comes down to wondering. I have always wondered alot about who God is and how God is. There is so much to say about God. Of course being a spirit seeker means we are deep thinkers. And of course I can't not talk about the Goodness of God because ultimately my message into this world is to share about how the Goodness...2023-04-1923 min
Good Morning Sunshine261 - Your Wonderful PastThere is something satisfying about dwelling in the past as we remember the memories. Some of our memories stir up such good feelings and then there are those memories that bring alot of negative emotion. Emotions such as anger, sadness, guilt, shame, to name a few. I'm sure you get what I'm saying. And then we have those memories that will paint a picture of those who a part of our life in the past that we want to hate and never forgive for what they did. Our past is an interesting part of our life that truly we...2023-04-1229 minGood Morning Sunshine260 - Having Balance with Consistency when you're a Free SpiritHey Beautiful Ladies!
How has your week been? I hope you are loving living your everyday life. I hope you a fully abounding in the goodness, joy, and love of your everyday life. Isn't that what life is all about? Truly experiencing the goodness all around you. On today's episode I talk about being consistent and how it is actually really good for our well being and that we can live a good life while being consistent with our everyday life. Even if you are a free spirit which I call myself more of a free spirit...2023-04-0533 minGood Morning Sunshine259 - Self Improvement vs. Life ImprovementIs there a difference between Self Improvement and life improvement? Are you trying to improve yourself? What if we looked at our general life. I like the feeling of Life Improvement. I feel it touches on what we find as important in our everyday life and then improving that by asking what do we value in our everyday life?
Are you creating beautiful, pleasurable moments in your everyday? Are you becoming consciously aware of what you are actually doing as you live into each day? This is where I love to dig into all...2023-03-2931 min
Say it Out Loud PodcastConnecting gut, heart, and why in business & life with Erica MarchandJoin me as I chat with Erica, creative master behind the outdoor lifestyle brand, Bear + Fox. The journey to living a fulfilling life doesn't always mean constant fireworks and million dollar pay checks, but it might mean a lifestyle that brings joy and connects you with your purpose, your kids and the outdoors. Erica and I talk about the ups and downs of entrepreneurship, how we define success, and that an unconventional approach can be your winning ticket to finding the life you want to lead. Everything in life is a season, and con...2023-03-2246 minGood Morning Sunshine258 - Awaken the Goodness of Your Morning RoutineFriends, Friends, Friends!
Good Morning....let's take a deep breath in and breathe into your beautiful, glorious morning. Savor each moment as you rouse sleeping beauty to wakefulness with a sweet aroma of morning dew and a nice cup of your favorite morning delight. This is how we must wake up in the morning as we kiss it hello. We are thankful that we are alive. We are born again to this beautiful day that radiates joy, love and peace from every cell of our very being.
Today, I...2023-03-2235 minGood Morning Sunshine257 - Awaken the Goodness of Your Evening RoutineGood Day my beautiful listeners near and far! How are you this week? Shout out and say I LOVE MY LIFE and I AM LIVING EACH DAY with so much EXCITEMENT and LOVE! Yes my friends this is how I want you to embrace your everyday, even you Evening routine. Have you ever thought about how you wind down your evenings. Is it in a "hurry up" let me jump in bed and crash. Or is it a beautiful romance you are having with your actual evening. Maybe brewing a cup of herbal tea, lighting a candle, taking a bubble...2023-03-1526 minGood Morning Sunshine255 - How is Your Relationship with Money?Hey friends what is up this week? Are you enjoying your life. Happy March by the way! I am for sure enjoying life. I am ready for this month and ready to grow in my relationship with my money, dinero, moola. Do you love money? I have heard people say this and I gotta admit that I'm still not completely comfortable saying it. Maybe because I had a belief that to love money meant that I was greedy. I am learning to love money. In this episode, I chat about how we can have a relationship with money and how that...2023-03-0121 minGood Morning Sunshine254 - Trusting that Your Finances will be Taken Care of Even When You Don't Know HowHey my beautiful abundant friends near and far! How are you this week? Are you feeling abundant or are you struggling with a lack mindset this week. Trust me that it is a work and process to feel into abundance. It is a continual work even when you have a nice lifestyle. This week's affirmation card I pulled from The Dreamer's Deck was all about trusting that the finances will show when we need it even when you don't know how it will show up. Plenty of times we had to trust that money would show up for us and it...2023-02-2224 min
All Too Well(Archive) Breathe New Life Into Your Mental Health Practice with Christine CalvertIf all the buzz about psychedelic therapy has you curious and intimidated at the same time, then get ready for the perfect gateway: holotropic breathing. Christine Calvert is an experienced practitioner and certified faciliatator of this type of breathwork, who experienced firsthand how life-changing the practice can be, helping her road to recovery from substance abuse and depression. As a cultuer, we tend to resist things that seem too "easy," which can prevent us from trying the simplest forms of healing. But what if it was as simple as learning to control your breath to take you to a...2023-02-0859 min
HTW with Zoe and EricaBreathe New Life Into Your Mental Health Practice with Christine CalvertIf all the buzz about psychedelic therapy has you curious and intimidated at the same time, then get ready for the perfect gateway: holotropic breathing. Christine Calvert is an experienced practitioner and certified faciliatator of this type of breathwork, who experienced firsthand how life-changing the practice can be, helping her road to recovery from substance abuse and depression. As a cultuer, we tend to resist things that seem too "easy," which can prevent us from trying the simplest forms of healing. But what if it was as simple as learning to control your breath to take you to a...2023-02-0859 minGood Morning Sunshine252 - The Balance Between Hustle and PlayHello Friends! Let me ask you one question? Are you awakening to the Goodness of this amazing life? I hope you are. Life is what you make of it. How you create it! Don't forget it is how you feel is what is creating your reality. Today I share how we can work and play with balance. There is nothing necessarily wrong with the grind and hustle. It all depends on how you are approaching you work and your play. Do you enjoy working hard?
I invite you out to The Quest, the personal transformation coaching program my husband...2023-02-0817 minGood Morning Sunshine249 - Letting Go of Beliefs that No Longer ServeHello Friends! It's been a couple weeks. Lots going on over here. So much to share. I love life and I want you to love it as much as I have been loving it. I want the Goodness of God to radiate our very lives. I want you to kiss your life like you would a lover. Life is grand my friends! Shout it from the roof tops!!
On today's episode, I share about what has been happening in my life here at home. Also, (drum roll please) I have a new coaching program!! My husband and I have pu...2023-01-1822 min
See You On The Other Side15 | Finding Our Way Home (With Erica Sartini-Combs, Owner of Guided Place)Send us a textErica owns Guided Place, a home for nurturing the connection of soul and self. She supports those on their path to self-discovery, acceptance, and possibility through several modalities. When finding yourself, you have all the answers within you, but sometimes you need someone to support unearthing them by reflecting them back to you. This is where Erica comes in. Human design, Aura-Soma and reiki are just a few of her offerings to help you come home to yourself. Erica is one of only 43 practitioners in the US offering Aura-Soma, and we are...2022-08-081h 42
The Hollywood Bound Actor Podcast with Christine Horn: Mindset | Acting | Marketing | Auditioning#168: Interview with Erica Bream - Booking Magnet Magic w/ Christine HornAs we gear up for the Booking Magnet LIVE 2022 Annual Actors Conference, I’m pleased to introduce you to Erica Bream. Enjoy this interview and be sure to connect with us on social media to share your takeaways. Xo! - Christine
Connect with Erica Bream here:
Instagram- ericasbreamcast
Website- http://ericasbreamcasting.com
About Erica…
ERICA S. BREAM, CSA started working in Casting when she was 18 years old. Since then, she has worked on projects across all mediums, including on titles such as ORDINARY JOE...2022-06-0148 min
The Soul Science Nutrition PodcastWhat Are Sonic Vitamins? - Interview With Sound Healer and Metaphysician Erica LongdonEp#059 Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from a genuinely "whole-istic" perspective. She's passionate about you having the right tools to understand the deeper soul truths in your health challenges so you can feel empowered in your body and in your life. Today we explore the therapeutic application of sound, frequency and vibration as a natural way to restore balance by activating the body’s innate healing mechanisms. Just like the food we eat, the sound and vibration we t...2021-06-1047 min
SelfKind: Conversations in self-care, kindness and compassion for highly sensitive peopleEp 90: Creativity, Chronic Pain and Mindful Movement with Christine MacSweenHow can a mindfulness and mindful movement practice influence and inspire your creative pursuits? Today, Physiotherapist and creative Christine MacSween is here to share her process and experience with us!Christine is a yoga and movement teacher turned physical therapist who is passionate about pelvic health as a part of whole body/whole person health. Much of her clinical practice is in pelvic health and chronic pain. Her prior education in Religious Studies, Economics, and Kinesiology prepared her to look at physiotherapy and pelvic health in a larger context of culture, society, belief and perspectives of the...2021-03-0353 min
Make More Money as a Dietitian | Private Practice, Business Confidence, Career Flexibility, Financial FreedomErica Julson, The Unconventional RDErica Julson, The Unconventional RD, is a cooking enthusiast and registered dietitian nutritionist. She founded The Unconventional RD in 2017 to bring together nutrition professionals who are interested in earning passive and alternative income. In this episode of the Make More Money as a Dietitian Podcast, Christine talks to Erica about her journey of discovering her passion. Erica tells her story and shares some of the lessons she learned along the way. 2020-12-3140 minThe Soul Science Nutrition PodcastAn Empowering Approach To Body Weight In Midlife, Menopause and Beyond - With Erica Leon, MS, RDN#033 Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from a genuinely "whole-istic" perspective. She's passionate about you having the right tools to understand the deeper soul truths in your health challenges so you can feel empowered in your body and in your life. Perimenopause and menopause can be a traumatic time for women. Some of us can start to feel betrayed by the body that we thought we knew so well after all these years or perhaps it’s just the p...2020-12-1053 minPassion Love Pursuit PodcastHow To Heal Your Inner Child With Christine HasslerToday's conversation with my guest is something I recommend anyone to learn more about. In today’s landscape many of us are being triggered and some of us have become reactionary to our environment or current narrative we expose ourselves to. We all know that the triggers we have stem from something, the question though is identifying what from. Our individuality is shaped from our past experiences and only when we are able to observe and reflect on our behavior can we then address how we can change it and become our best self. If you are lik...2020-10-0552 minPassion Love Pursuit PodcastHow To Heal Your Inner Child With Christine HasslerToday's conversation with my guest is something I recommend anyone to learn more about. In today’s landscape many of us are being triggered and some of us have become reactionary to our environment or current narrative we expose ourselves to. We all know that the triggers we have stem from something, the question though is identifying what from. Our individuality is shaped from our past experiences and only when we are able to observe and reflect on our behavior can we then address how we can change it and become our best self. If you are lik...2020-10-0552 min
You Got to Meet Her!Erica "I will fight for my baby"Meet Erica she is a Cali Native and she has soo much fire. She will walk us through how she is goes through fighting for equality and love. She talk about her journey and cultural shock moving to a small town in Texas. She allows to see the how difficut it can be for other out of the norm. Erica is a strong and power force that you go to meet.
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The Erica Russo ShowEP104 FROM THE ARCHIVES: Essential Oils with Christine SouzaIn Episode 104, Erica brings back the first interview she ever did on the podcast! In this episode she connects with Christine Souza, DoTerra Wellness Advocate as they talk about the essential oils. THE HEALERS BUNDLE IS ON SALE FOR $22 UNTIL JUNE 30TH. Head on over EricaRusso.co to grab at it this super low price. FOLLOW ERICA ON SOCIAL MEDIA: Instagram: @ericawrusso TikTok: @er_russo2020-06-2542 min
Podcast Coaching with ChristineErica Mandy BOOKED UP Her Podcast Ads For The YEAR (How She Did It)Experienced news reporter Erica Mandy’s podcast THE NEWSWORTHY has millions of downloads and is keeping people informed on what’s going on in the world in a fast, fair and fun way. Her daily podcast has sold out of mid-roll ads for the year! In this episode, She opens up about how she did it, she shares the bumps in her podcasting journey and how she’s “pivoted” her strategy through COVID-19. Learn more at thenewsworthy.com Learn more about Christine at christine-odonnell.com Learn more about your ad...2020-04-2747 minGood Morning SunshineStepping Stones on the Path - Episode 74Life is like stepping stones along a path, sometimes it won’t be exactly a smooth drawn out path and these stones will determine the path to more clarity (a clear path). It’s exciting to just allow these little stones to show us where to go to next. In this episode Christine shares how she’s decided to take these steps rather than become frustrated about knowing where the exact clear path is. She’s allowing these “stones” to guide her there into decision making.2019-12-1912 minGood Morning SunshineWalking Through the Process of Decision Making - Episode 73In this Episode, Christine continues to share how she is being led in her intentions. She shares the process of thought during this time of preparation of possibly purchasing a home but not knowing exactly where they should go. Jump in to listen and hope this makes you think about decisions you are making in life today.2019-12-1611 minGood Morning SunshineA Nostalgic Winter - Episode 72On today’s episode Christine shares how she’s been thinking a lot about finding that place to call “home” and sharing about how the winters as a child made her feel. Which makes her long for snowy winter she spent in North Idaho 2 years ago when they traveled full time around America. She also shares how she’s been dealing with seasonal depression (seasonal affective disorder) SAD and how it doesn’t only happen in cold gray climates but also can feel it while living in warm sunny climate. Christine shares how she wants snowy climate to match up with how she...2019-12-1013 minGood Morning SunshineYou Be You - No Comparison: Episode 71On this Episode, Christine openly shares how she’s been feeling overwhelmed these past couple days. She discovered that her overwhelm has not been about being her truest self but she was carrying other peoples overwhelm and how that was happening.2019-12-0613 minGood Morning SunshineChange of Seasons - Episode 70It is beginning to look a lot like Christmas but here in Florida the sunshine remains and there are no real change of seasons which sometimes Is needed. Christine shares how she is having the need to “hibernate” and focusing on peace and calm this December.2019-12-0311 minGood Morning SunshineCraving Simplicity -Episode 69As the cooler temperatures and holidays are fast approaching , Christine’s heart craves simplicity and this means the beginning of drawing inward and being introspective. Listen in to how Christine slows down and how she makes her life more simple.2019-11-2508 minGood Morning SunshineWhat To Do When You Get An Idea - Episode 68Daily our brains are filled with thoughts of all kinds. Some of those are ideas of things we’d like to do or an action we feel we should take. Christine shares what to do when these ideas come into our minds and when to take action.2019-11-1908 minGood Morning SunshineHelp For the Overwhelmed - Episode 67Life can become super overwhelming with other demands. Sometimes we feel like we’re drowning in everything we have to do. On today’s episode Christine shares how she handles overwhelm. Also she talks about how we hesitate starting something because we assume we don’t have time, money, or we’re afraid that we wont fit in. But all these are assumptions that should be looked at closely as to why we’re making them. This will help us get closer to doing the things we’d love to try or do and start living our life on purpose.2019-11-1811 minGood Morning SunshineReflecting on Your Day - Episode 66Christine has shared tips on how to do scripting and write in your intention journal. Today she shares how she started to apply a new habit in her life and that’s writing in her reflections journal. Reflecting only on what happened that day. This helps her with thankfulness with seeing the evidence that things are changing in her life and to celebrate the little things like coffee at Starbucks, going shopping with her daughter, and taking a road trip with her husband and kids to watch a rocket launch. It’s so very important to reflect back on the good...2019-11-1211 min