Shows
The High Vibration Reset with Ciara Conlon#20 Daphne Kostova - Hormonal Health, Stress & Symptom-free LivingDaphne is a certified holistic nutritionist specializing in supporting women over 40 through perimenopause and menopause. Using a personalized, root-cause approach based on bloodwork, she designs targeted nutrition and lifestyle strategies to improve energy, sleep, stress resilience, metabolism, and common hormonal symptoms such as fatigue, night sweats, weight gain, brain fog, mood changes, and digestive concerns.She is the founder of the science-backed Hormone Balance Solution Program, which supports women worldwide in restoring hormonal balance and feeling like themselves again. Daphne has contributed to publications including Clear Life, Fleet Street, Chatelaine...
2026-02-1648 min
The High Vibration Reset with Ciara Conlon#19 Elma Carew - Fear, Potential, Personal Growth and Career Transitions.Elma is a career and wellbeing coach who helps professionals gain clarity,confidence and balance in their work and life. She holds advanced qualifications inlife coaching, business coaching, career coaching, mental health and wellbeingcoaching, addiction coaching and relationship coaching along with emotionalintelligence certification. Elma is also an experienced workshop facilitator whodelivers sessions on burnout, resilience, mindful work, digital wellbeing andleadership skills. With two decades of HR experience she blends insight, practicalityand deep understanding to help people move forward with...
2026-02-0252 min
The High Vibration Reset with Ciara Conlon#18 Sandra Healy - Women In Leadership, Workplace Culture & Gender BiasSandra Healy, CEO & Founder of inclusio, the leading behavioural science platform for tracking, monitoring and reporting on people and culture.Sandra’s career spanned 20 years in the global telecoms industry working across the UK and Ireland. She is a Technical Engineer, Organisational Psychologist and NLP Master Practitioner. During her five years at Dublin City University, she established the University’s Centre of Excellence for DEI, and led the R&D of inclusio. In 2021 inclusio spun out of DCU.Over the past 20 years Sandra has researched and actioned culture change across industries and is conside...
2026-01-1955 min
The High Vibration Reset with Ciara Conlon#17 Krista Scott-Dixon - Self-sabotage, Feeling Stuck & New Year's ResolutionsDr. Krista Scott-Dixon is Content Lead at Simple, a nutrition app with global reach, responsible for designing evidence-based nutrition and health behaviour change programs. Previously she served as Director of Curriculum at Precision Nutrition, leading the development of the PN Academy and PN Certifications, including their Level 1 and Level 2 Master Health Coach Certifications along with their Level 1 Sleep, Stress Management, and Recovery Certification. She also consulted on the development of their Pro Coach coaching software.She is the author of several books (including Why Me Want Eat) and the forthcoming textbook Applied Nutrition Coaching and...
2026-01-0159 min
The High Vibration Reset with Ciara Conlon#16 Helen Ruzicka - Overcoming fear, choosing your mindset and the power of I am!Helen is an Elevation Coach, NLP Practitioner, and fierce advocate for women who are ready to rise.For more than 30 years, she has been immersed in the wellbeing world, guiding, supporting, and empowering women to reconnect with who they truly are and step boldly into the potential they’ve always had.She is a self-love addict, confidence igniter, and lifelong wellbeing devotee, as well as an Accredited Coaching Master and Neuro Linguistic Programming Practitioner. Her work is rooted in a powerful belief: every woman’s story matters, and it is n...
2025-12-1556 min
The High Vibration Reset with Ciara Conlon#15 Córa Garvey - Integrating Systems That Create Calm In The ChaosCóra Garvey is an internationally recognised systemic coach (ICF ACC), stress management expert, and virtual COO with decades experience in Fortune 100 companies, as well as community based projects. Following an amazing career in software, sports and wellness sectors her unique experience allowed her to blend systemic coaching, leadership training with sports coaching to help leaders and their teams build confidence, streamline systems, and drive scalable growth.Website https://www.coragarveycoaching.com/Instagram: @coragarveycoachingFacebook: https://www.facebook.com/coragarveycoaching/Linkedin: https://www.linkedin.com/in/corag/-------------------Want...
2025-12-011h 06
The Hard ShoulderCommunity in mourning in Louth as 5 young people lose their lives in road crashThe deaths of five young friends, all under the age of 25, in a road crash in Co Louth at the weekend have left communities in Louth and Monaghan devastated. The friends have been named as: Chloe McGee, Alan McCluskey, Dylan Commins, Shay Duffy and Chloe Hipson. Joining Ciara to reflect on the terrible tragedy was Monaghan Councillor, Peter Conlon and Psychologist, Richard Hogan
2025-11-1713 min
The High Vibration Reset with Ciara Conlon#14 Niamh Ennis - Grief, Guilt and Navigating ChangeNiamh Ennis is a leading business mentor and change coach, renowned for helping women create the clarity, confidence, and strategy they need to make bold moves in life and business. Through her Changemakers Mastermind, bespoke 1:1 mentoring programmes, transformative workshops, and her podcast, Niamh has guided countless women to turn ambition into action and vision into results.Niamhs ChangeMakers Mastermind - www.niamhennis.com/tcmmastermindInstagram: @1niamhennisWebsite: www.niamhennis.com----Want to be part of the next Lifeflow Coaching Accelerator drop us an email hello@lifeflowtraining...
2025-11-1742 min
The High Vibration Reset with Ciara Conlon#13 Mike Burton - Overcoming Trauma, Finding Happiness and Being Comfortable In Your Own SkinMike is a motivational speaker, educational & personal development consultant & mental health ambassador.Mike shares videos each morning on social media about the power of positive thinking. He realised he was "put on this Earth to make a positive difference" - and has helped countless people since. https://www.instagram.com/mikeburtons_positivemessages-----------Want to be part of the next Lifeflow Coaching Accelerator drop us an email hello@lifeflowtraining.com or book a call to find out more https://www.lifeflowtraining.com/schedule/alignment-callWatch...
2025-11-031h 01
The High Vibration Reset with Ciara Conlon#12 James Sweetman - Intuition, Clarity and Blending Business with SpiritualityJames Sweetman is a well-respected Executive and Life Coach, Trainer, Speaker and Author. With a career that spans over two decades, James blends professional excellence with a deep understanding of human potential. In what he calls his ‘warm-up’ career, back in the 1990s, he held senior roles in blue-chip companies, specialising in Change Management, Business Development, and Customer Services. After completing his MBA, James made a bold move and left the corporate life behind to pursue his true calling - helping others to thrive.His qualifications include a Diploma in Business and Personal Coac...
2025-10-201h 01
The High Vibration Reset with Ciara Conlon#11 Siobhan O'Connor - Redundancy, Reframing Addiction and Feeling 1% BetterSiobhan O'Connor has worked in journalism and TV for over two decades.You will know her from regularly contributing on Ireland Am and on national radio in Ireland and BBC NI.As a presenter on 98FM for a decade she is no stranger to the airwaves working on the morning crew with Dermot and Dave and then the Showbiz Show.She worked as head of features in the Mirror with her own Reelmammy Column. More recently she has completed a diploma in positive psychology specialising in alcohol free performance coaching, helping...
2025-10-061h 10
Mind.Less.FullChanging your beliefs with Caroline ConlonOn todays episode of Mind.Less.Full we are joined by the incredible Caroline – a life coach, Belief Coding® facilitator, and Rahanni practitioner who is passionate about helping women heal through every chapter of their lives. Caroline’s work is transformative, uplifting, and deeply supportive.I can say this from experience as I recently received a Belief Coding session with Caroline, how powerful it was. I highly recommend it to anyone ready to release what’s been holding them back and step into a lighter, more peaceful version of themselves.
2025-09-2237 min
The High Vibration Reset with Ciara Conlon#10 - Overcoming Imposter Syndrome, A New Perspective on Self-DoubtDo you ever feel like a fraud, like your success is somehow by chance, or that one day you’ll be “found out”? You probably call it Imposter Syndrome, but in this episode we go under the hood to expose the fact that Imposter Syndrome isn’t actually a real thing!You will hear • Why the idea of “Imposter Syndrome” has been misleading people for years• About the roots, and what are the factors that make it more likely to feel like you have it• Practical strategies to shift your mindset and behaviour to match your future success.If you’re a high achi...
2025-09-2236 min
The High Vibration Reset with Ciara Conlon#9 Jodi Barrett - Swinging the Bell, Emotional Health and Self-DiscoveryAt 41, Jodi chose to rewrite her story. After navigating a divorce and transitioning from 11 years as a stay-at-home mom of three Jodi decided to change lanes into a full-time entrepreneur within the fitness industry. Launching a Canadian kettlebell certification program in 2017, her business has evolved from a trainer certification program to studio classes, adapting through a pandemic with a hybrid model, and growing into our flagship training facility, hosting wellness retreats and rebranding KBStronger online. Jodi has published her first memoir " I Don't Do Vanilla!" Every day, she chooses movement as a way...
2025-09-0156 min
The High Vibration Reset with Ciara Conlon#8 Clare McKenna - Breaking Free from Diet Culture, Daily Check-ins, Breathwork & Self-careClare McKenna has worked in broadcast media for over 25 years and most recently presenting Newstalk’s health and wellness show Alive and Kicking. A qualified Health Coach and advanced breathwork practitioner she encourages people to cut through the overwhelm of the wellness message empowering to find what nourishes them, mind, body and soul. The over simplified ‘eat less, move more’ mentality along with a focus on weight loss often paralyses people to inaction with unhealthy relationships with food and body image. Clare’s workshops, events a...
2025-08-1856 min
The High Vibration Reset with Ciara Conlon#7 Valeria López – Food’s Effect on Hormones, Self-acceptance & Making Informed Health Choices with your Health and Well-beingValeria López is a Licensed Nutritionist, Health Coach, and Gut Health Specialist who helps high-achieving women over 40 lose weight and rebalance their hormones—without restriction, burnout, or self-sacrifice. With a background in clinical nutrition and a deep respect for our brilliant biology, her approach is rooted in science, focused on gut and metabolic health, and guided by a profound understanding of how food can elevate our vibrational frequency. To Valeria, true nourishment isn’t just about weight—it’s the foundation for clarity, confidence, and reaching your highest potential.Contact Infowebsite: www.valerialopezpoliero.seFacebook: Wise Food...
2025-08-041h 12
The High Vibration Reset with Ciara Conlon#6 Denise Napolitano - Changing Our View on Life, Kinesiology and Exploring HealingDenise Napolitano is a Spinal Flow Practitioner, Kinesiologist, and PSYCH-K® Facilitator passionate about the body's innate ability to heal. Her lifelong journey of self-discovery and curiosity led her to combine powerful modalities that work with both the body and mind. Through Spinal Flow, she helps release stored stress via the nervous system. With Kinesiology, she uncovers the emotional and energetic roots of discomfort. And through PSYCH-K®, she supports clients in reprogramming limiting beliefs. Denise’s integrative approach helps people move beyond their blocks and into a healthier, more joyful life.Links:https://www...
2025-07-2157 min
The High Vibration Reset with Ciara Conlon#5 Jennifer Mirara - Burnout, Building Healthy Habits & What A Regulated Nervous System Feels LikeJennifer Mirara is a guide and coach helping women feel more at ease in their bodies and more aligned in their lives through nervous system regulation, emotional well-being, and stress management. Her work blends science with spirituality, drawing from practices like Kundalini Yoga, meditation, and somatics, to offer practical tools that support real, lasting change. She’s known for making complex ideas feel accessible, helping women move out of chronic stress and into a steadier, regulated state of being.Before stepping into this work, Jennifer spent over a decade in the corporate world, steadily building he...
2025-07-0759 min
The High Vibration Reset with Ciara Conlon#4 Moira Geary - Shame, Failure & How to Create Positive Lasting ChangeMoira Geary holds a Master's degree in Psychotherapy, a Professional Diploma in Positive Health and qualifications in general nursing and midwifery. She is adept in many personal development models and has studied with some of the world's leading mind experts. She runs her own very successful personal development company and has taught thousands of people globally how to manage stress and fear to live the life they truly deserve.In this episode Moira speaks about:· The real reason we chase our goals· What we should do when we are triggered (and its not la...
2025-06-231h 00
The High Vibration Reset with Ciara Conlon#3 Olivia Farrelly - Grey Area Drinking, Recreating Your Identity, Finding Joy, Bliss and PeaceOlivia Farrelly is a Trauma-Informed Alcohol-Free Coach and Mentor with an MSc in Health Psychology. Olivia is the host of No More Booze- The Podcast, an award-winning podcast that is breaking new ground in Ireland’s sober-curious space. Olivia has spent over 20 years in programme delivery and is now using her expertise to help hundreds of people remove alcohol from their lives. Her mission is to destigmatise over-drinking and inspire others to experience the freedom, joy and vitality that an alcohol-free life unlocks.`You can connect with Olivia at:www.gr...
2025-06-091h 02
The High Vibration Reset with Ciara Conlon#2 Aisling Kennedy - Emotional Freedom Technique, Self Belief & Recovering from People PleasingAisling Kennedy is a certified Self-Belief Coach and EFT practitioner who helps women break free from people-pleasing, overthinking and self-doubt. In this powerful and heart-opening conversation, Aisling shares her personal story of staying silent in toxic environments and how she found her voice again.We dive into the power of Emotional Freedom Technique (EFT), the impact of nervous system regulation on confidence and clarity, and why self-leadership begins with emotional safety. Aisling offers practical insights for women who want to step into their truth, trust themselves deeply, and raise their energetic vibration.This episode is...
2025-05-2646 min
The High Vibration Reset with Ciara Conlon#1 Fiona Brennan - How Struggle Becomes Strength - Healing, Motherhood & Mastering Your Mind!Fiona Brennan is a best selling author, motivational speaker and highly sought after therapist. In this conversation Fiona shares her journey from the world of theatre to becoming a leading figure in personal development. She gives us insights on the importance of positivity, self-love, and the transformative power of therapy, especially through motherhood. We discuss the significance of habits in personal growth, the challenges of toxic positivity, and the necessity of seeking help. Fiona emphasises that true healing comes from within and that love is the ultimate force in overcoming life's challenges. You can find...
2025-05-1249 min
The High Vibration Reset with Ciara ConlonS1 - #5: Your High Vibration Success BlueprintOver the last four episodes, we’ve uncovered the patterns that keep you stuck, overworking, overthinking, undervaluing your worth.But today?We’re flipping the focus.Because true, sustainable success isn’t just about what you release, it’s about what you replace it with.This episode is all about building daily habits that support your energy, your mindset, and your leadership without burnout, pressure, or perfectionism.We’ll explore:The 3 types of habits that shape your energy and identitySubtle energy leaks that can quietly sabotage your progressOne powerful journaling prompt to...
2025-04-1729 minThe High Vibration Reset with Ciara ConlonS1 - #4: Escaping the Burnout LoopThis one’s for you if you’re working hard, chasing goals, showing up, staying busy… but deep down, it still feels like something’s missing. Maybe you’re starting to wonder. Is this really it?Here’s the truth:You can be working hard and still be out of alignment.You can be ticking the boxes and still feel disconnected from your purpose. You can look successful and still feel stuck. In this episode, we’ll explore:Why busyness doesn’t always equal progressThe real reason your success might feel hard or hollowWhat it...
2025-04-1712 minThe High Vibration Reset with Ciara ConlonS1 - #3: It’s Time to Be Seen, Heard, and ValuedIf you're the go-to expert, the behind-the-scenes genius, the one who’s always delivering but rarely fully recognised this is your episode.We’re diving into the archetype of The Undervalued Expert, the high-achieving woman who gives so much but still feels unseen, underpaid, or stuck playing small.Here's what you'll take away today:Why staying humble to the point of invisibility is hurting your impactHow to shift the energy that’s keeping you undervalued and overlookedThe hidden connection between imposter syndrome and this archetypeYou’re not here to stay small. You’re here to...
2025-04-1713 minThe High Vibration Reset with Ciara ConlonS1 - #2: Breaking Free from the Spiral of Self-DoubtIf you've ever spent so long analysing your options that the moment passed you by… or felt paralysed by “what ifs” and fear of getting it wrong you are not alone. Overthinking might feel productive, but in reality? It creates resistance, slows momentum, and blocks the flow of your success.In this episode, I’ll walk you through how to shift out of analysis paralysis and into intuitive, confident action. We’ll unpack:Why overthinking feels like problem-solving but is really fear in disguiseHow to recognise the patterns that keep you stuck in self-doubtMy favourite...
2025-04-1714 minThe High Vibration Reset with Ciara ConlonS1 - #1: Why Hard Work Isn’t the Answer (And What Is)Welcome to the very first episode of The High-Vibration Reset, the podcast for ambitious women who are done with burnout and ready to rise. If you’ve been pushing, trying to prove yourself, and pouring your energy into everyone and everything but you still feel like success is just out of reach, this episode is going to be your wake-up call.We’ve been taught that hard work is the path to fulfilment. But what if more effort isn’t the answer? What if it’s actually the thing holding you back?In this epi...
2025-04-1719 min
Talk Healing To Me Podcast#04. Clear the Clutter: A Mindful Approach to Productivity & HealingFeeling scattered, stuck or stretched too thin? In this solo minisode of Talk Healing to Me, host Karen Dwyer reflects on her game-changing conversation with productivity and habit coach Ciara Conlon. Packed with practical wisdom and compassionate reminders, this episode offers a powerful follow-up with insights you can apply today.Karen weaves in her own experiences alongside Ciara’s advice—from learning how to plan ahead without stress, to giving yourself permission to ask for help and say no without guilt. This minisode is your reminder that small shifts lead to big changes, and the...
2025-04-0418 min
Talk Healing To Me Podcast#03. Productivity & Balance: How to Create Habits That Stick with Ciara ConlonStruggling to stay on top of your to-do list? Feeling overwhelmed by daily tasks? In this episode of Talk Healing to Me, host Karen Dwyer sits down with productivity powerhouse Ciara Conlon, a leadership and habit coach, and the author of Rise Before Your Bull. Ciara helps people simplify their lives, get unstuck, and take back control of their time, energy, and focus. In this powerful conversation, Ciara shares practical strategies to break free from overwhelm, set boundaries that actually work, and create habits that last.In This Episode, You’ll Learn:✨ How to manage time effectively with...
2025-03-3152 min
Surprise CastSurprise Cast #151 Ciara Lawless, Sinéad Smyth, Sarah Wiers: The Resilient Spirit of IrelandWhat does it mean to be Irish? In this riveting episode of Surprise Cast, we embark on an enlightening journey into Ireland's rich culture and essence through a roundtable discussion with three remarkable guests: Sarah Weirs, a passionate musician from Loughrea, County Galway; Sinead Smyth, a talented visual artist from Carndonagh, County Donegal; and Ciara Lawless, an inspiring singer-songwriter from Roscommon in western Ireland. Together, they delve into the profound connections to their Irish heritage. Amazing!
The episode explores the significance of the Irish flag, reflecting on the cultural landscapes that shaped them, the resilience of the...
2025-03-171h 19
Down To BusinessIndustry Review: Motivational SpeakersFor this week’s Industry Review, Bobby thought it would be good to talk to a few people who have overcome their own challenges in life and who might be able to offer encouragement for the rest of us.Joining Bobby are three experts in the field:Ciara Conlon, leadership & productivity coachDr. Brian Pennie, Neuroscientist and Resilience SpecialistEnda O’Doherty, Keynote Speaker & Endurance Athlete
2025-01-1120 minDown To BusinessIndustry Review: Motivational SpeakersFor this week’s Industry Review, Bobby thought it would be good to talk to a few people who have overcome their own challenges in life and who might be able to offer encouragement for the rest of us.Joining Bobby are three experts in the field:Ciara Conlon, leadership & productivity coachDr. Brian Pennie, Neuroscientist and Resilience SpecialistEnda O’Doherty, Keynote Speaker & Endurance Athlete
2025-01-1120 min
In The NewsMeta goes Maga - why Zuckerberg chose TrumpOn Tuesday, Mark Zuckerberg announced that Meta, the parent company of Facebook, Instagram, WhatsApp and Threads, was ending its fact-checking programme and going back to its roots – promoting free expression.And the reason? That fact-checking had led to “too much censorship” and “too many mistakes”.He positioned himself as a supporter of free speech, an American virtue that’s a world away from Europe, a tech backwater with ever-creeping censorship.But critics say the move is a cynical ploy to curry favour with incoming US president Donald Trump – and with millions of pe...
2025-01-1025 min
Body Beyond the ScalesFrom Chaos to Clarity: Finding your direction with Ciara ConlonIn this episode, Ciara Conlon and I discuss the journey from chaos to productivity, emphasizing the importance of mindset, goal setting, and the creation of effective habits.
Ciara shares her personal experiences and insights on how to overcome feelings of overwhelm and find focus. The conversation highlights the significance of aligning goals with personal values, the power of accountability, and the necessity of self-reflection.
Sign up to The Consistency Games HERE
Check out Ciara's website HERE
And her Instagram HERE
2025-01-0256 min
The Trina Mara PodcastOrganize your life with the Life Flow PlannerCiara Conlon is a productivity and leadership coach who believes the key to maintaining resolutions is to develop daily habits. She has launched the Life Flow Planner to help boost your productivity, enhance your mindset and help create habits that stick.
www.ciaraconlon.com
2024-01-1213 min
Alive and Kicking with Clare McKennaA Sober Start, Maintaining Your Microbiome & Embracing OrganisationThis week Clare is joined by productivity Coach Ciara Conlon to talk about how forgetting her child’s doctor appointment led her to embrace organisation which she now helps others to navigate, Keith Walsh has a different attitude to dry January and Clare takes a trip to London for a special gut health launch where she met with Professor Tim Spector to hear how he’s bringing his microbiome knowledge to the mainstream supermarket trolley
2024-01-0745 min
Switched On with Louise TigheCiara Conlon, Productivity and Leadership Coach - Setting Habits Hosted on Acast. See acast.com/privacy for more information.
2024-01-0408 min
LMFM Late Lunch Listen BackLate Lunch Tuesday January 2nd 2024Robbie Emmett from Meath is the proud dad of the first baby born in Ireland this year! Niki Bowman has Christmas packed away already? Ciara Conlon's Lifeflow Planner is a must if you wish to set and achieve your working life goals and aspirations. Pharmacist Kathy Maher advised on the RSV virus which is rampant at the moment. And its JanuHairy on Late Lunch with €1,000 up for grabs for a listener with the best life Hairy Moment story..... Hosted on Acast. See acast.com/privacy for more information.
2024-01-021h 11
Down To BusinessIndustry Review: Life CoachesWhen life gets us down, we sometimes need a person who can motivate us and give us the confidence to succeed in life and in business.It is the role of the Life Coach to do just that.To tell Bobby about this world he is joined by Shane Cradock, an advisor to high-performing leaders and the author of 'Inspire Me'; Mark Fennell, life coach and author of the upcoming book ‘Breakthrough’, and Ciara Conlon, life and leadership coach and author of ‘Rise Before Your Bull’.
2023-12-3019 minDown To BusinessIndustry Review: Life CoachesWhen life gets us down, we sometimes need a person who can motivate us and give us the confidence to succeed in life and in business.It is the role of the Life Coach to do just that.To tell Bobby about this world he is joined by Shane Cradock, an advisor to high-performing leaders and the author of 'Inspire Me'; Mark Fennell, life coach and author of the upcoming book ‘Breakthrough’, and Ciara Conlon, life and leadership coach and author of ‘Rise Before Your Bull’.
2023-12-3019 min
Pod Jomec Cymraeg/Y DarlledwyrPod Jomec Cymraeg Eisteddfod yr Urdd 2023- Hansh x JOMECRhifyn arbennig yw hwn am ddyfodol newyddiaduraeth ddigidol yng Nghymru. Cafodd y pod ei recordio ar leoliad ar faes Eisteddfod yr Urdd, Llanymddyfri, 2023.
Mae Lois Campbell o flwyddyn 3 yn sgwrsio gyda Ciara Conlon a Jess Clayton o dîm cynhyrchu Hamsh Dim Sbin/ITV Cymru.
2023-06-0818 min
Inside Politics with Hugh LinehanHow to spend it, TDs’ boundary obsession, robust discussionsCormac McQuinn and Pat Leahy join Hugh Linehan to discuss the week in politics:How should the Government use this year's forecast €10 billion budget surplus?TDs are obsessed with what the new Electoral Commission will do to constituency boundaries. History shows they have good reason.Secretary general at the Department of Health Robert Watt's appearance at the Oireachtas finance committee did the opposite of putting the story about Dr Tony Holohan's botched appointment to bed.Plus the panel pick their IT stories of the week:...
2023-04-2138 min
You're BookedCecelia Ahern - You're BookedThis week we are incredibly excited to bring you a writing legend and, dare we say, international treasure to the podcast. It's Cecelia Ahern! Cecelia is the author of 19 books, that have sold 25 million copies in 30 languages, including PS I Love You, Where Rainbows End, The Time of My Life, How To Fall in Love, The Year I Met You, Flawed, Perfect, Lyrebird, ROAR, Postscript and Freckles. Her latest is the eagerly anticipated In a Thousand Different Ways. We talked to her about crime favourites, books that feel like a hug, perfect gift books and enormous turnips. Find out...
2023-04-1050 minIn The NewsIs Facebook damaging our world?Facebook’s brand is in crisis. The social media giant is rarely out of the headlines, most recently after whistleblowers and leaked documents shed light on its failures, including the spread of misinformation and conspiracy theories.Facebook is also facing pressure from lawmakers on various fronts, including pending legislation from Congress and a number of high profile lawsuits. This week cheif executive Mark Zuckerberg is expected to announce a rebrand, as the company seeks to distance itself from these scandals and push ahead with plans to build the metaverse - the next evolution of the internet....
2021-10-2621 min
Your Mission, Your Message and Your Mindset in BusinessEpisode 46: Developing better productivity habits with life and leadership coach Ciara ConlonIn this weeks episode, I’m joined by life and leadership coach Ciara Conlon. Ciara is a highly experienced coach and consultant working in the area of leadership and team development. Ciara is an expert in Personal Productivity and High Performance Habit Formation, and is the author of three books on Productivity and Habit Mastery. She has a Masters in Business, Higher Diplomas in Leadership, Management and Strategy and Innovation, and Diplomas in Coaching and Organisational Psychology. We chatted about productivity and habits around building businesses including: - How to manage the pressure to...
2021-07-2842 min
Skilling It!Gratitude - The Safe, Effective, and Free Mood boosterSHOW NOTES:
Episode 8: Safe, Effective, Free Mood Booster - Gratitude
Correction: the Pew research article quoted in this episode was written in 2021
In this episode we discuss the multidimensional benefits of gratitude from a biblical perspective and using current research and learn 20 simple ideas for incorporating gratitude in daily life.
Bible verse: “In everything give thanks: for this is the will of God in Christ Jesus for you.” 1 Thessalonians 5:18 KJV.
Skill for today: Self-care – Gratitude
Resources:
1. Many Americans continue to experience mental health difficulties as pandem...
2021-04-0818 min
The Zinc Coffee Break PodcastZinc Coffee Break Episode 5On episode 5 of the Zinc Coffee Break podcast, Taralouise talks to coach, speaker and author Ciara Conlon.Ciara Conlon is a highly experienced coach and consultant working in the area of leadership and team development, she has particular expertise in the areas of Conscious Leadership, Innovation, Productivity and Performance.Ciara is a professional speaker, coach, facilitator and author. She has spoken for and delivered training and coaching interventions for organisations such as Deloitte, KPMG, Smurfit Business School, KBC Bank and many more. She has experience of working with all levels from trainees to CEOS. Ciara is...
2021-04-0730 min
Anything But IdleProductivity and Luck, and Top 10 Female Productivity, Organization & Technology Experts (Part 2)We’re continuing our Women’s History Month celebration, by announcing the results of our poll this past week, with the top 10 female productivity, organization and technology experts! Also, we’re joined again by Julie Bestry and Deb Lee joins us for the first time. Enjoy!
(If you’re reading this in a podcast directory/app, please visit https://anythingbutidle.com for clickable links and the full show notes and transcript of this cast.)
Enjoy! Give us feedback! And, thanks for listening!
If you’d like to continue discussing any news from this episode, p...
2021-03-162h 00
Inside Politics with Hugh LinehanThe origins of Fine Gael - with Stephen Collins and Ciara MeehanIrish Times columnist Stephen Collins and historian Ciara Meehan have written a book about the history of Fine Gael. "Saving the State" recounts the party's story, from the foundation of the state to this year's decision to go into coalition with its nemesis Fianna Fáil, and the party's periods in power as well as in the political wilderness. They talk to Hugh.Would you like to receive daily insights into world events delivered to your inbox? Sign up for Denis Staunton's Global Briefing newsletter here: irishtimes.com/newsletters/global-briefing/ Hosted on Acast. See acast.com/privacy for m...
2020-11-0940 min
Mastering Your MindsetTips on how to become a morning person and start winning your dayIs it possible to become a morning person even if you're a night owl? Why do so many of us go to bed at night with the best intentions of getting up early only to hit the snooze button over and over again. In this week's episode I speak to fellow coach Ciara Conlon about how getting up early has transformed her life, her early risers Facebook accountability group, and tips and tricks on how you can do it too.
2020-09-2837 min
The Unpopular OpinionThe Unpopular Opinion on Habits with Ciara ConlonThis week in Haus of unpopular, we're joined by Productivity and Leadership coach Ciara Conlon, and we're discussing all things habits. With 20 years of experience and 3 published books under her belt, Ciara explains the science behind habits, busts a few myths, but most importantly, explains how to make and break habits the right way. Ciara is running a Habit Mastery Coaching Programme this month and has kindly offered the listeners of this episode a 20% discount! Visit ciaraconlon.thinkific.com and use the code: Unpopular20 at the checkout! Want to get to know Ciara a bit better? Follow her on...
2020-01-261h 12
Mastering Your MindsetThe Best of The Mastering Your Wellness Podcast 2019It's been a phenomenal year of incredible guests and insights for the Mastering Your Wellness Podcast, so what better way to end a super year than with a roundup of some of the best moments from the show this year. Featuring James Sweetman, Siobhan Murray, Graham McCormack, Jack Kavanagh, Ciara Conlon and Karen Dwyer. I hope you enjoy and feel inspired to make the changes you want in 2020!
2019-12-3030 min
Mastering Your MindsetWhy Creating Habits is the Secret Sauce Behind Any Successful GoalTrying to do it all and be wonder woman often leaves us ladies feeling absolutely mentally and physically exhausted come Christmas. You're trying to think of everybody, wrap everything up in work, and you have a list as long as your arm of things that you need to get done. Therefore in this weeks episode I spoke to Productivity Expert & Coach, Ciara Conlon to ask for some advice and tips on how we can become more productive in our lives & ease some of the stress over the coming weeks. Enjoy!
2019-12-0938 min
A Productive ConversationProductivity for Dummies with Ciara ConlonOn this episode of The Productivityist Podcast, I speak with fellow productivity strategist Ciara Conlon. Ciara is the author of Chaos to Control: A Practical Guide to Getting Things Done and Productivity for Dummies.
We talk about the things she learned while writing Productivity for Dummies, the methods she returned to while writing the book (and kept using even after the book was completed), and more.
Relevant Links
CiaraConlon.com
Productivity For Dummies by Ciara Conlon | Amazon
EISENHOWER.me
The Pomodoro Technique®
Brain.fm
focus@will
Chaos to Control: A Practical Guide to Getting Things Done by Ciara Conlon | Amazon
C...
2016-04-1135 min
Irish Times Inside BusinessSky Q + Jobs, Jobs, JobsIn this week's business podcast Laura Slattery discusses the launch of Sky Q with Ciara O'Brien in London and she analyses the latest employment figures with Arthur Beesley. Inside Business is a weekly business podcast. It is researched by Declan Conlon and produced by Sinead O'Shea. Hosted on Acast. See acast.com/privacy for more information.
2015-11-1821 minInside Business with Ciaran HancockSky Q + Jobs, Jobs, JobsIn this week's business podcast Laura Slattery discusses the launch of Sky Q with Ciara O'Brien in London and she analyses the latest employment figures with Arthur Beesley. Inside Business is a weekly business podcast. It is researched by Declan Conlon and produced by Sinead O'Shea. Hosted on Acast. See acast.com/privacy for more information.
2015-11-1821 minInside Business with Ciaran HancockWeb Summit Sadness, Digicel DelightIn this week's podcast Ciaran Hancock discusses the apparently shock announcement that the Web Summit is to leave Dublin with Ciara O'Brien. Later in the podcast Ciaran hears more about the Digicel IPO with Mark Paul. Inside Business is a weekly business podcast. It is researched by Declan Conlon and produced by Sinead O'Shea. Hosted on Acast. See acast.com/privacy for more information.
2015-09-2322 minIrish Times Inside BusinessWeb Summit Sadness, Digicel DelightIn this week's podcast Ciaran Hancock discusses the apparently shock announcement that the Web Summit is to leave Dublin with Ciara O'Brien. Later in the podcast Ciaran hears more about the Digicel IPO with Mark Paul. Inside Business is a weekly business podcast. It is researched by Declan Conlon and produced by Sinead O'Shea. Hosted on Acast. See acast.com/privacy for more information.
2015-09-2322 min
The GTD® Virtual Study GroupHow to go from chaos to control - productivity guru Ciara Conlon shows us the way!This was our first episode where we leveraged both the call-in number and ! It was great to watch , a productivity coach, speaker, author of speak to us and give a presentation on how to avoid getting overwhelmed. So often we get stressed and maxed out; whether it's our productivity system itself, home or work we all get there at some point. She provides some really great tips and best practices for all of us!
Here's a wonderful quote Ciara shared with us:
“If you are depressed you are living in the past.
If you are anxious you are living in the...
2013-07-1250 minGTD® Virtual Study GroupHow to go from chaos to control - productivity guru Ciara Conlon shows us the way!This was our first episode where we leveraged both the call-in number and ! It was great to watch , a productivity coach, speaker, author of speak to us and give a presentation on how to avoid getting overwhelmed. So often we get stressed and maxed out; whether it's our productivity system itself, home or work we all get there at some point. She provides some really great tips and best practices for all of us!
Here's a wonderful quote Ciara shared with us:
“If you are depressed you are living in the past.
If you are anxious you are living in the...
2013-07-1250 min