Shows
Taboo: The Stories of Caribbean WomenLyndi-Anne Koylass-RennieIn this episode, Lyndi-Anne Koylass Rennie shares her journey into the fitness industry, the creation of her brand Fit Appeal, and how she manages running a business alongside a full-time corporate career while balancing her personal life.2025-06-2255 min
Taboo: The Stories of Caribbean WomenRosana John-MitchellIn this episode, Rosana John-Mitchell, attorney, content creator, lecturer, children’s book author, and new mom, shares how she juggles her many roles while finding balance and purpose in both her personal and professional life.2025-06-1546 min
Taboo: The Stories of Caribbean WomenLetina MataIn this episode, Letina Mata, a mindset coach, reflects on her journey through childhood challenges, heartbreak, motherhood, and career shifts, while sharing the mindset transformations that have fuelled her healing, growth, and daily pursuit of a more intentional life.2025-06-0858 min
Taboo: The Stories of Caribbean WomenJ'elle ValdezIn this episode, J’elle Valdez, a counselling psychologist, shares insights into her upbringing, her journey into the mental health field, and how her podcast is bringing mental health awareness to the foreground for Caribbean people by working to make conversations around feelings and mental well-being far less taboo.2025-06-0158 min
Taboo: The Stories of Caribbean WomenNikita John-WaltersIn this episode, Nikita John-Walters reflects on living through the La Soufrière volcanic eruption during COVID-19, her unexpected shift from teacher to frontline worker, postponing her wedding, and her journey as an organic pad distributor.2025-05-1833 min
Taboo: The Stories of Caribbean WomenCandice BaileyIn this episode, Candice Bailey shares her journey through profound loss, from losing her father as a child to the death of her fiancé, and how she channelled her grief into writing a book and eventually found love again.2025-05-111h 03
Taboo: The Stories of Caribbean WomenStephanie RamloganIn this episode, Stephanie Ramlogan opens up about her transition from the world of fashion to writing and teaching, while navigating relationships and grieving the recent loss of her father.2025-05-041h 02
Taboo: The Stories of Caribbean WomenRohanne PersaudIn this episode, Rohanne Persaud shares her journey as a content creator and mixologist, and reflects on how being plus size may have affected her experience in both worlds.2025-04-271h 06
Taboo: The Stories of Caribbean WomenShannon ParrisIn this episode, Shannon Paris shares her story of marrying early in life, moving to Italy with her husband, navigating the challenges of marriage and divorce, and rediscovering herself and what she truly wants out of life post-divorce.2025-04-2057 min
Taboo: The Stories of Caribbean WomenShenelle NangooIn this episode Shenelle Nangoo shares her experience with limb loss, specifically losing her leg, and how she navigates life today.2024-11-1057 min
Taboo: The Stories of Caribbean WomenStachen Lett-FrederickIn this episode Stachen Lett-Frederick shares her journey of balancing her career, marriage, and motherhood while managing life with fibromyalgia.2024-11-0343 min
Taboo: The Stories of Caribbean WomenStephanie JamesIn this episode Stephanie James discusses her documentary, which features over 100 Caribbean women, her spiritual journey, and how she combined traditional and conventional medicine throughout her cancer experience.2024-10-2747 min
Taboo: The Stories of Caribbean WomenKered ClementIn this episode Kered Clement, a first generation Grenadian, shares her experience of moving from the United Kingdom to Grenada, and her deep passion for Grenadian culture and its preservation.2024-10-2057 min
Taboo: The Stories of Caribbean WomenJamila BannisterIn this episode Jamila Bannister shares her breast cancer journey, including her experience with a double mastectomy, as well as her ongoing reconstruction process.2024-10-1355 min
Taboo: The Stories of Caribbean WomenMelanie GrantIn this episode Melanie Grant shares insights into her nomadic lifestyle across the Caribbean and reflects on her spiritual journey.2024-10-0648 min
Taboo: The Stories of Caribbean WomenTenille ClarkeIn this episode Tenille Clarke discusses her journey in public relations and reflects on the lasting influence of her late father on her business, Chambers Media Solutions.2024-09-2953 min
Taboo: The Stories of Caribbean WomenMyles MarbellaIn this episode Myles Marbella shares her story of migrating from the Philippines to Trinidad and Tobago as well as her path to becoming a sushi chef and business owner.2024-09-2242 min
Taboo: The Stories of Caribbean WomenDebbie AliIn this episode Debbie Ali shares her story of being kidnapped, her struggle for survival, and the aftermath of her experience.2024-09-151h 18
Run Thrive SurviveChasing Shadows: Battling Dark Thoughts on the Ultra Marathon Trail with Rick JamesLet me say it one more time: Running IS Therapy! In this episode, Rick James opens up about battling the dark thoughts that surfaced while he was running an ultra marathon. No one ever talks about the mental 'dark side' that can hit during those long runs—and how it can actually be a turning point. I'm beyond excited for you to tune in and get some insight that might just help you through whatever you're facing, on or off the trail!Follow him: @rickjamesptSupport the show🌿Run Your Life With Me:I...2024-09-0948 minRun Thrive SurviveChasing Shadows: Battling Dark Thoughts on the Ultra Marathon Trail with Rick JamesLet me say it one more time: Running IS Therapy! In this episode, Rick James opens up about battling the dark thoughts that surfaced while he was running an ultra marathon. No one ever talks about the mental 'dark side' that can hit during those long runs—and how it can actually be a turning point. I'm beyond excited for you to tune in and get some insight that might just help you through whatever you're facing, on or off the trail!Follow him: @rickjamesptSupport the show🌿Run Your Life With Me:I...2024-09-0948 min
Taboo: The Stories of Caribbean WomenGina Noel-RomillyIn this week’s episode Gina Noel-Romilly talks about her difficult pregnancies and the aftermath, learning to prioritise her needs, and her ongoing spiritual journey.2024-05-261h 11
Taboo: The Stories of Caribbean WomenAbigail GittensIn this episode Abigail Gittens talks about her current experience living as an English teacher in Cambodia, as well as being a Non Hodgkin’s Lymphoma cancer survivor.2024-05-1941 min
Taboo: The Stories of Caribbean WomenAisha ManriqueIn this episode Aisha Manrique shares her experience losing her mom to cancer and reflects on the profound love they shared.2024-05-1248 min
Taboo: The Stories of Caribbean WomenPatricia NallsIn this episode Patricia Nalls opens up about her experience living with HIV/AIDS.2024-05-0549 min
Taboo: The Stories of Caribbean WomenSonya WrightIn this episode Sonya Wright opens up about her process of accepting and embracing life with Alopecia.2024-04-2837 min
The Entrepreneur ExperimentThe Tech Startup Transforming How Workers Get Paid - Ciara & James from JustTipCiara Walsh and James Fahy, the founders of JustTip join Gary for this week's episode. Ciara and James open up about the dizzying highs of viral success and the daunting lows of financial strain, shedding light on the critical decisions that have defined their path. But it's not all smooth sailing in the world of startups, as our candid conversation reveals the raw realities of scaling a business. Their story is a masterclass in resilience, offering valuable lessons for anyone with their sights set on entrepreneurial success. Listen closely as they sh...2024-04-261h 09
Taboo: The Stories of Caribbean WomenMelanie NunezIn this episode Melanie Nunez talks about her path to becoming a single mother by choice as well as her experience as a breast cancer thriver.2024-04-211h 12
Taboo: The Stories of Caribbean WomenSafia HoseinIn this episode Safia Hosein shares a bit about her journey to becoming a helicopter captain, along with her passion for mountaineering and travel.2024-04-1437 min
Taboo: The Stories of Caribbean WomenShervana FrancisIn this episode Shervana Francis shares a bit of her life story, including her experience in an abusive relationship, getting divorced, and how these experiences shaped her life into what it is today.2024-04-0757 min
Taboo: The Stories of Caribbean WomenNikki CrosbyIn this episode Nikki Crosby shares her journey as a comedian, living with endometriosis, and life after 50.2024-03-3157 min
Taboo: The Stories of Caribbean WomenJonella GrahamIn this episode Jonella Graham shares her story of sexual abuse as both a child and an adult.2023-10-2252 min
The Talk is Treaty PodcastSeason 3 Episode 20 - Chat with CEO Ciara McCormackJamie and Kevin sit down with incoming CEO Ciara McCormack to discuss her acquisition of the club and also what’s to expect in the future.2023-10-191h 25
Taboo: The Stories of Caribbean WomenAruna MaharajIn this week's episode Aruna Maharaj shares a bit of her current journey from beautician to spiritual activist.2023-10-081h 00
Taboo: The Stories of Caribbean WomenGenisa SellierIn this episode Genisa Sellier shares a bit of her life story, including getting divorced twice, finding her now husband, and her love for God.2023-10-0155 min
Taboo: The Stories of Caribbean WomenDeana-Rae ClaytonIn this episode Deana-Rae Clayton talks about what her life now looks like, after being involved in a serious car accident.2023-09-2458 min
Taboo: The Stories of Caribbean WomenChandra MinnsIn this episode Chandra Minns talks about: her experience as a Caribbean woman living in the United States of America without family nearby, getting divorced, and raising her daughter.2023-09-1753 min
Taboo: The Stories of Caribbean WomenKiffy GreavesIn this week's episode Kiffy Greaves talks about the shame that came with defaulting on a loan and having her name published in local newspapers, as well as being robbed at gunpoint. 2023-09-1040 min
Taboo: The Stories of Caribbean WomenShanica AndersonIn this episode Shanica Anderson shares a bit of her life journey including abuse and being diagnosed with breast cancer.2023-09-0352 min
Taboo: The Stories of Caribbean WomenNikisha WatsonIn this week's episode Nikisha Watson talks about her journey as a Caribbean woman raising her children in a different culture, and what led her to sharing her experiences, as a mother, on social media.2023-08-2744 min
Taboo: The Stories of Caribbean WomenDominique JacksonIn this episode Dominique Jackson shares her story as a woman of trans experience who has navigated through life's challenges to become the woman she is today.2023-08-201h 28Run Thrive SurviveFrom Service to Stride: Running for Mental Health in Retirement || with Rick JamesAfter serving his country with unwavering dedication and courage, Rick found himself struggling with the invisible wounds of war. Battling with PTSD, anxiety, and depression, he felt trapped in a relentless cycle of darkness, unsure of how to regain control of his life.But everything changed when he laced up his running shoes. As Rick took his first steps on the pavement, he embarked on a transformative journey that would become the foundation of his mental health recovery. In this episode Rick fearlessly shares his personal experiences, vulnerabilities, and triumphs, providing a unique perspective on the power...2023-06-0933 minRun Thrive SurviveFrom Service to Stride: Running for Mental Health in Retirement || with Rick JamesAfter serving his country with unwavering dedication and courage, Rick found himself struggling with the invisible wounds of war. Battling with PTSD, anxiety, and depression, he felt trapped in a relentless cycle of darkness, unsure of how to regain control of his life.But everything changed when he laced up his running shoes. As Rick took his first steps on the pavement, he embarked on a transformative journey that would become the foundation of his mental health recovery. In this episode Rick fearlessly shares his personal experiences, vulnerabilities, and triumphs, providing a unique perspective on the power...2023-06-0933 min
Beyond the 1st ResponseEP 43: Thank You For Your ServiceIn this Beyond the 1st Response episode, Christy and Ciara the meaning of Memorial Day.Never ForgetWe should never forget why we celebrate this holiday, thank you to all our brave men andwomen who have given the ultimate sacrifice for our country!Decoration DayChristy and Ciara chatted about how Memorial Day was originally celebrated and held by the2023-05-2919 min
Taboo: The Stories of Caribbean WomenPaige GellineauIn this episode Paige Gellineau shares her journey to living a minimalist lifestyle in Bali and pursuing a holistic life coaching business.2023-04-0240 min
Taboo: The Stories of Caribbean WomenJanelle JackmanIn this episode Janelle Jackman shares her story about the loss of her brother and how she overcame her grief.2023-03-2642 min
Taboo: The Stories of Caribbean WomenNaikey LenescatIn this episode Naikey Lenescat shares her story about leaving Haiti at a young age, moving to the United States of America and the effect it has had on her life.2023-03-1938 min
Taboo: The Stories of Caribbean WomenMel GabrielIn this episode Mel Gabriel speaks about her breast cancer journey which involves a double mastectomy, and how she has been living out loud ever since.2023-03-1247 min
Taboo: The Stories of Caribbean WomenJillian JohnIn this episode Jillian John talks about overcoming emotional abuse in her past marriage and becoming the person she is today.2023-03-0555 min
Taboo: The Stories of Caribbean WomenCarla Williams JohnsonIn this week's episode Carla Williams Johnson shares her journey of becoming a publicist.2023-02-2639 min
Taboo: The Stories of Caribbean WomenMitera BalkaranIn this episode, recorded in 2022, Mitera Balkaran shares her sarcoma cancer journey. Sadly Mitera passed away on Saturday 18th February 2023. She was one of the most genuine and transparent persons that I have met. We will continue to tell your story Mitera, and raise awareness of this very rare and aggressive cancer. Sleep in peace.2023-02-191h 01
Taboo: The Stories of Caribbean WomenNorma JamesIn this week’s episode Norma James shares how she navigated her way through losing a husband at an early age, raising two young children, and life to date.2023-02-121h 00
Taboo: The Stories of Caribbean WomenNathania Chase-RobertsIn this episode Nathania Chase-Roberts shares her story, which entails being raised as a preacher's kid, having a daughter as a teenager, dating an older man, and eventually finding love.2023-02-0553 min
WifleHow to Prioritise & Transform Your Life with Paris JamesWe are so excited to have our very first guest, the one and only Paris James. Paris has achieved so much in the last few years, and in this episode we look at,How did she decide prioritise her yoga business and take it to the next levelHow does she prioritise her business & how does she prioritise her wellnessHer top tip for people that are procrastinatingHer top tip for people who are feeling overwhelmed - especially those who could be starting something new and they don't know how...2023-01-3035 min
Pop-Off! With James (A Below Deck Above Average Production)Ciara Duggan from season 1 of Below Deck Sailing Yacht• Ciara from the very first season of Below Deck Sailing stops by Pop-Off! and by golly, she is such a fking sweetheart! I feel so blessed that one of the privileges I get from running my fan page is that I get to meet such lovely people.• We spoke about the interesting story of how she ended up on BDSY, how she’s good friends (and business partners) with new mom Jess More (she was there during Charli’s birth!), the pact and expectations her and her ex Paget had going into filming, her future as a business...2022-11-0241 min
Taboo: The Stories of Caribbean WomenShauntal BakerIn this episode Shauntal Baker shares a bit about what it's like being in a polyamorous relationship, married to both a man and a woman.2022-08-0735 min
The Fiercely Holistic PodcastGot Stinky Pits?Let's discuss all things stinky and sweaty in this episode! This week you'll learn why you sweat, why your sweat may be offensive, what those stinky pits are telling you, and some fiercely holistic and functional ways to improve both the way you sweat and how you smell. GET IN TOUCH:Ciara @oranutrition + www.oranutrition.comKristen @nhhnutrition + www.nhhnutrition.comFHP @thefiercelyholisticpodcastOther FHP Episode Mentioned:E10 Macronutrients: WaterE73 How To Read A Nutrition & Ingredient Label 2022-08-0545 min
Taboo: The Stories of Caribbean WomenSavina LeoIn this episode clairaudient Savina Leo talks about her spiritual journey and how she helps others on their journey.Editor's Note: In this recording the meanings of clairaudience and clairsentience are switched.2022-07-3034 min
Taboo: The Stories of Caribbean WomenJeleesa RandolphIn this episode Jeleesa Randolph shares her experience as a single mom of three.2022-07-2432 min