Shows
LifeX198. Valerio Bartolini – Da Box a Academy Multifunzionale: Difficoltà ai tempi del COVID, Adattabilità, Importanza della Formazione, Visione e Business nel FitnessLondon Nootropics: offrici un caffé nootropico, potenzia il cervello e comprendi meglio i nostri Podcast! Usa "LIFEX" al momento dell'acquisto come codice sconto! In questo episodio raccontiamo la trasformazione sorprendente di CrossFit Testudo (Frosinone), una realtà nata come box e divenuta oggi una vera e propria academy multifunzionale.Un’evoluzione che non è solo strutturale, ma culturale: al centro, la visione e la capacità di adattamento di Valerio Bartolini, imprenditore del fitness che ha saputo cavalcare i cambiamenti del mercato, trasformando le difficoltà in opportunità.Scopri:Come si passa da un box tradizionale a un centro evoluto di formazione e performance...2025-06-1843 min
The "Fittest" Podcast in OaklandEpisode 198: Morning Routine 2.0: Doing the Viral Trend Better (and Smarter)Episode 198: Morning Routine 2.0: Doing the Viral Trend Better (and Smarter)In this episode, we go for a morning walk with Coach Ben for a better morning routine. We have all seen the viral social media morning routines. But you can do so much, so let's talk about how. Check out the highlights below:Morning Dog Walks in the sunshineAshton Hall's Viral RoutineWhat's the purpose of a Morning routineYou don't need an extreme routineWhat is a realistic middle groundHydrate inside and out Soaking in the California sunshineFuel and Move to start your dayThe gentle wake-up method What is Co...2025-05-1520 min
Corpus Animus Podcast#198 - CrossFit Open 25.2 Recap & 25.3 Predictions2025-03-091h 11
TK PodCrossFit Open Week 1 Recap | TK Pod 198The CrossFit Open is fully under way, and it started HOT for your boy. We discuss the workout that was announced, my approach to both attempts I took at it, how and why I ended up placing so high, and more.2025-03-0633 min
Fitness Food Finances198 - Elsie Endro trail ultra last man standing raceSummary:Overview of the Elsie Enduro Trail Ultra: The podcast host discusses his experience participating in the Elsie Enduro Trail Ultra, a last-man-standing style ultra-running event held in Ringold, Georgia. The event involved running a 2.5-mile loop on trails, with runners having to complete the loop within 40 minutes to continue. The event was not widely publicized, so the host wanted to provide more information about it.Preparation and Logistics: The host discusses the importance of proper preparation and logistics for the event. He talks about the need to have a support crew...2025-02-2820 min
Hit Play Not PauseA Candid Conversation About Hormone Therapy with Carla DiGirolamo, MD, PhD (Episode 198)The messages we see and hear about hormone therapy are often head spinning, as headlines seemingly say one thing and guidelines say another. Medical experts themselves spend days arguing on Instagram. And women are left wondering how to make the best decisions for their health and well being. We feel it, too. So this week, host Selene Yeager opens up about her own journey through menopause and hormone therapy and has a sit down, candid conversation with the podcast’s resident hormone specialist Dr. Carla DiGirolamo to get to the root of the confusion and discuss what women should co...2024-10-161h 27
Grow Your Nutrition Business#198 How To Address Support System With Larger Body Population (Clients Looking To Lose 100+ Pounds)In this episode of the Grow Your Nutrition Business podcast, host Nicole Aucoin is joined by Athena Perez to discuss the critical role of support systems for larger body athletes in fitness and nutrition coaching. Athena shares her personal journey through CrossFit, her weight loss experience, and becoming a CrossFit affiliate owner. The discussion highlights her course designed to help coaches address not only physical and nutritional needs but also the importance of emotional support. They explore the challenges athletes face, such as the strain on personal relationships when health priorities shift, and emphasize the need for coaches to...2024-10-1143 min
The True Form PodcastEpisode 198. Wrap-up - Bodybuilding, Oura Ring, Full-body Workouts vs. Split WorkoutsSend us a textWelcome to another episode of the In-situ Collective podcast! This week on the show, we are wrapping up the month with our favourite discoveries, teachable moments and ideas we want to share with you.We compare the upcoming CrossFit Games with recent bodybuilding competitions, discussing why bodybuilding is capturing more attention lately and how it influences our social media feeds and self-image. We also explore popular products like the Oura Ring and AG1, examining their potential impact on the health and fitness industry. Additionally, we dive into the benefits of full-body...2024-07-2136 min
#diegeilstestundedestages - dein CrossFit PodcastDie perfekte Trainingswoche (#198)In dieser Folge erkläre ich die Faktoren, die eine gute Trainingswoche bestimmen. Es geht um Regelmäßigkeit, Intensität, Workout- und Übungsauswahl. Garantiert für jeden was dabei.
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Felix Website2024-07-0133 min
FitBodySecretsEpisode 198: Fat loss mistakes you might be makingIn today's episode, i am talking about the most common reasons why you might be working hard to lose weight but not getting anywhere. If you are looking for more guidance on your fat loss journey, sign up for a nutrition strategy sessionhttps://formfacade.com/sm/-mUOEvF5YJoin my FitBodySecrets community:https://www.facebook.com/groups/141933950164494Join my CrossFit Nutrition group: https://www.facebook.com/groups/294530606718030Follow me on IG:https://www.instagram.com/cherylnasso/2024-06-1819 min
The Good, Bad, and Ugly of Business89 - Mastering the Marketing Pivot with Bryan AlstonThe power of a pivot cannot be overlooked. It is the power to follow the data even if it may take you in a very different direction than you expected. As guest Bryan Alston tells us, it is about the emotional connection you can build with your customer and responding to their needs. This episode is jam packed full of useful information to help you connect more deeply with your customers and clients through creating an effective brand.Connect with Catryn BeckerWebsite: www.optimizewe.comEmail: Catryn@OptimizeWe.comLinkedIn: https://www.linkedin.com/in/catrynbecker/YouTube: http...2024-04-1033 min
HY教練來聊天EP.132 第二次的CrossFit Open——到底CF哪裡好玩？HY教練的運動心理學讀書會下週就要開始了 歡迎你來！！ https://forms.gle/2b85eD8D1xjgB4P39 本集聊聊剛結束的CrossFit Open三週測驗的心得 這個社群的年度盛會到底在幹嘛 雖然去年聊過23年Open 但今年HY教練又有更多心得 歡迎你不管有沒有玩Open都來聽看看 (00:00:30) 感謝施主布施 (00:01:10) 奇異果哪來的 (00:15:00) CrossFit賽制 (00:25:00) Open這階段到底在幹嘛 (00:32:00) 24.1 回顧 (00:38:00) 24.2 回顧 (00:45:00) 24.3 回顧 (00:55:00) 總結今年Open以及關於排行榜的思考 (01:03:00) 從Open的報名人數看台灣CF發展 附上CF Open參與人數大數據： （以下數據或有誤差，簡單參考即可） 全球 33萬多人 Tier1 韓國 2024:6000男＋3000女＝10000 2023:4500男＋2000女＝7000 2022:3000男＋1300女＝4300 Tier2 中國 2024:960男＋750女（香港122男91女）＝1923 2023:693男+500女（香港85男61女）＝1329 2022:1000男＋700女（含香港）＝1700 Tier3 日本 2024:620男＋312女＝932 2023:579男＋314女＝893 2022:500男＋300女＝800 Tier4 菲律賓 2024:252男＋168女＝420 2023:253男＋160女＝414 2022:226男＋158女＝384 新加坡 2024:265男＋209女＝474 2023:240男＋166女＝406 Tier5 台灣 2024:196男＋195女＝391 2023:147男＋124女＝271 2022:117男85女＝202 馬來亞 2044:144男＋120女＝264 泰國 2024:116男＋116女＝232 2023:98男＋100女＝198 2022:82男＋93女＝175 留言告訴我你對這一集的想法 https://open.firstory.me/user/ckq13nna83ymm08728t6ae1ie/comments 請HY教練喝杯咖啡吧！ https://reurl.cc/n5aeZ1 訂閱HY教練的電子報 https://reurl.cc/Rbkz0g 任何想詢問的大小疑難雜症或意見回饋歡迎來信 sccoachhy@gmail.com ——— FB: https://www.facebook.com/coach.hy IG: https://www.instagram.com/coach.hy Web: https://coachhy.com ——— For Mimi by Twin Musicom Creative Commons — Attribution 4.0 International — CC BY 4.0 Free Download / Stream Powered by Firstory Hosting2024-04-021h 16
Contrast Studios LiveLaura Phelps-Stackhouse on Powerlifting and Contrast TherapyLaura Phelps-Stackhouse has always been deeply involved in sports. She began her athletic journey with soccer, but it was during her high school years that she found a keen interest in gymnastics and track & field. Even as she moved on to higher education at Ohio State and Bowling Green, her fondness for running persisted. However, after college, Laura felt the need to challenge herself further. At 23, she embarked on a weightlifting journey at a local Powerhouse gym. This newfound interest evolved into a passion for bodybuilding, leading her to compete in three shows.https://contraststudio.com/2024-01-1021 min
Biomécanique#206 PJ Cabrières / Bodytime - Sculpter son corps et changer de vie avec le lifestyle fitnessPierre-Jean Cabrières est coach sportif et le co-fondateur de la chaîne YouTube Bodytime, précurseur incontournable dans le monde du fitness francophone.https://www.bodytime.fr/Épisodes recommandés :#63 Amandine L. - Faire de sa bête noire une passion, un mode de vie#137 Jessica Vetter - La réalité sur le monde du Crossfit#151 Pascale Boukerrou - La vérité sur les coachs sportives#152 Amandine Léger - Pour se sentir bien dans son corps et dans sa tête#163 The Rob - Le culte de l'image#174 Juli...2023-12-112h 07
Biomécanique#205 Amandine Léger - Comment booster son microbiote et gérer la crise de la quarantaineAmandine Léger est coach sportive, naturopathe et plus récemment diplômée universitaire de micronutrition, alimentation et prévention santé. https://www.amandineleger.comÉpisodes recommandés :#63 Amandine L. - Faire de sa bête noire une passion, un mode de vie#137 Jessica Vetter - La réalité sur le monde du Crossfit#151 Pascale Boukerrou - La vérité sur les coachs sportives#152 Amandine Léger - Pour se sentir bien dans son corps et dans sa tête#163 The Rob - Le culte de l'image#174 Julien Venesson - Mensonges...2023-12-042h 21
Turmeric and Tequila™198. Elevate Your Life: The Quest for Peak Performance and Longevity“To sustain longevity, you have to evolve.” -Aries Spears I am excited to welcome my longtime friend, mentor, and personal practitioner, Dr. Sean Burkhardt, to the T&T mic! As a former D1 athlete and mutil-appearance CrossFit Games athlete (mostly past the age of 30), I made it a point to find the best in the biz to help optimize my own sports performance to stay competitive as long as possible. If you have competed at a high level, you know you need every advantage you can get and building your team of practitioners is critical. Sean...2023-11-0150 minTurmeric and Tequila™198. Elevate Your Life: The Quest for Peak Performance and Longevity“To sustain longevity, you have to evolve.” -Aries Spears I am excited to welcome my longtime friend, mentor, and personal practitioner, Dr. Sean Burkhardt, to the T&T mic! As a former D1 athlete and mutil-appearance CrossFit Games athlete (mostly past the age of 30), I made it a point to find the best in the biz to help optimize my own sports performance to stay competitive as long as possible. If you have competed at a high level, you know you need every advantage you can get and building your team of practitioners is critical. Sean...2023-11-0150 min
The Athletes PodcastRebecca Fuselier - No Regrets on Episode #198Send us a textJoin us for a captivating dialogue with the remarkable Rebecca Fuselier, a CrossFit Games athlete. We navigate Rebecca's unique journey in the world of CrossFit, uncovering how she's successfully built her brand and how she keeps her fire burning. We unpack her blend of training, coaching, and content creation, giving us the real deal on the hustle and tenacity required to shine in the CrossFit realm.We then dive into Rebecca's enriching experience with the CrossFit community, spotlighting the communal ethos that has been instrumental in her progression. We discuss her d...2023-10-1944 min
The Meat Mafia PodcastEric Hinman: Curating a Healthy Life, Saunas, Ice Baths & Finding Your Tribe | MMP #198Eric Hinman is a high performer. He's launched businesses, partnered with impressive brands, and competed in Ironman and CrossFit competitions. One of the most impressive things you'll notice about Eric is his ability to curate the lifestyle he wants to live. He lays out exactly how he wants to live his life and then meticulously works backward on achieving it. His typical day includes some time on the mountain bike, a few minutes in the sauna (followed by a few minutes in the ice bath), lifting some heavy weights, and then getting after it with connecting and growing brands...2023-06-1630 min
The Dan John PodcastEP 198 - Pavel, StrongFirst & RKC Split, CrossFit, Easy Strength, Best Exercises, Arnold Ehret, Hypertrophy & Weight Loss00:00 - Intro01:20 - Dan John on CrossFit15:38 - Kettlebell Movements for Golf25:03 - Dan John on Pavel, Behind the Scenes of the StrongFirst Split & First Easy Strength Book31:57 - Dan on Doing Things From Superiors Even If He Knows They're Wrong37:40 - Best Exercises for ES or Hypertrophy41:36 - Dan John on Training to Failure43:50 - Workshop in Northern Europe44:45 - Fascinating work of Arnold Ehret and his ideas on weight loss, fasting, and his special diet► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.co...2023-06-0852 min
The Daily MotivationTrain Your Mind To Achieve Anything | Rich Froning EP 198http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!
Rich Froning, Professional CrossFit Athlete shares how to train your mindset to help you achieve your goals.
Check out the full episode: https://link.chtbl.com/808-pod
Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
2023-03-2407 min
MetFlex and Chill198: Can I Lose Weight Without Tracking Macros?Where to find Rachel: To learn more and apply to work one-on-one with Rachel, visit her website: https://www.metflexlife.com/apply Join Rachel’s weekly newsletter: https://www.metflexlife.com/newsletter Check out Rachel’s NEW podcasts below MINIFLEX on Spotify or Apple Podcast MUSCLE SCIENCE FOR WOMEN on Spotify or Apple Podcast Connect with Rachel on social media: Instagram: @rachelgregory.cns TikTok: @rachelgregory.cns Youtube: @rachelgregory Facebook:@metflexlife Twitter: @rachelgregoryms LinkedIn: @rachelgregory Primary Programs The Flex Fam Muscle Science For Women Keto For...2023-02-1035 min
Le Kswiss Show#198: Pourquoi Je Ne Fais Pas D'HaltérophilieDans cet épisode je vous explique pourquoi je ne recommande pas de faire des exercices d'haltérophilie pour le développement athlétique des athlètes qui ne sont pas des athlètes de force (Haltérophilie, Crossfit, Powerlifting). -BLACK WEEK: -40% sur tous mes programmes jusqu'à dimanche-INSCRIPTIONS À LA 5E VAGUE DU PROGRAMME MENTORSHIP ICI-REJOINS LA LISTE DE LA #TEAMNOBULLSHIT ICI-POSE-MOI TA QUESTION ICI-RETROUVE LES PROGRAMMES ICI:PROGRAMME GENOU BULLETPROOFPROGRAMME GRAND ÉCART LATÉ...2022-11-2426 min
Helsekoden#198. Over 70 og trener Crossfit...?Turid og Bjørn er over 70 og trener Crossfit. Vi tar en prat om hvilke tanker gjør de seg rundt alder, trening og helse. Og ikke minst, hvilke råd har de til personlige trenere som ønsker å lokke kunder i moden alder.LENKER FRA DENNE EPISODEN:Asker treningssenter (nettsiden)MØT ANDRE LIKESINNEDE:Bli med i Facebookgruppen til podkasten - treff andre treningsglade mennesker og spør oss spørsmål.NETTSIDEN VÅR:www.afpt.noAFPT I SOSIALE MEDIER:2022-11-061h 08
P4s RadiofrokostSparkesykkel, spagetti og flyforsinkelserEinar Tørnquist er dagens frokostgjest, han har skrevet boken 198 land og vi tester geografikunnskapene hans. Vi snakker også om CrossFit, samleobjekter og dokumentering av langrennsløpere. Og kan det lønne seg at flyet er forsinket?
Episoden kan inneholde målrettet reklame, basert på din IP-adresse, enhet og posisjon. Se smartpod.no/personvern for informasjon og dine valg om deling av data.2022-08-3050 min
Project Warman#198: Cam Gibson on CrossFitting at 80, Populations, and California in the 60'sOn Episode 198 I sit down with Cam Gibson. Cam is someone who I have gotten to know pretty well during my time at CrossFit Roots and someone who I now consider to be a friend. Cam worked at the Census Bureau for many years because of his passion for statistics and populations. That passion still fuels him to this day as he still works on various projects dealing with populations. He also has a passion for Baseball analytics and Baseball history where he has written many articles and done a ton of research concerning player p...2022-08-261h 06
Maestro on the MicMOTM #381: Changing Your Business Into Something You Love with Kathryn Bruni-Young
The last time Kathryn Bruni-Young was on the podcast, her business looked completely different. What was once a non-traditional yoga studio is now called “Mindful Strength” and business is better than ever. Kathryn didn’t know what would happen if she changed how her business looked, but she knew she had to.
There’s a lot of fear when you’re known for one specific thing and you want to change that. I want Kathryn to show you it’s okay to lean into something new, that your business will survive. In fact, when you do lean into that new...2022-06-2056 min
Muscles and ManagementEpisode #198 Recovery Days, High Performance in Pro and College Sports and Thoughts on Christian McCaffrey's TrainingSend us your questions, or thoughts on today's episode!In episode 198 of the podcast, Gerry and Mike once again discuss recent events in the S&C world and respond to followers!Gerry tackles Christian McCaffrey’s injuries, Tyreek Hill’s unique training, the Jets, CrossFit for athletes, the true cause of injuries, specializing in sports, and much more! This is a great episode you don’t want to miss!All that and more on this episode of Muscles and Management!Support the show (http://www.ch...2022-06-0241 min
HandstandtalkHandstandtalk #198 - Carlos CarvalhoCarlos Carvalho - Licenciado em Ciências da Educação Física e Desporto, Personal Coach, Coach CrossFit, WL, Strongman, Gymnastics,Founder of Functional Life (Hybrid Life. Em constante busca de evolução e conhecimento, fica a conhecer o seu percurso desportivo e profissional ...2021-12-1754 min
Boundless Body RadioProviding Hope with Carnivore Expert Rebekah Farmer! 198Send us a textRebekah Farmer, known as @tailoredketohealth on Instagram, is an overcomer of over ten auto-immune diseases, including chronic Lyme disease, chronic C-diff, severe mood disorders, and severe digestive issues, among others. At one point she was told to not expect to live past 30 years old! Fortunately for her, she believed that there is no such thing as an incurable chronic diagnosis! She realized that the body has an incredible ability to heal itself when we remove the external interferences and provide the proper foundation for health. She’s now thriving now more than she ev...2021-11-2959 min