Shows
Huberman LabHow to Master Growth Mindset to Improve Performance _ Dr. David YeagerHow to Master Growth Mindset to Improve Performance _ Dr. David Yeager
2026-02-222h 26
Huberman LabEssentials_ Using Hypnosis to Enhance Mental & Physical Health & Performance _ Dr. David SpiegelEssentials_ Using Hypnosis to Enhance Mental & Physical Health & Performance _ Dr. David Spiegel
2026-02-1834 min
Huberman LabEssentials_ How Your Brain Functions & Interprets the World _ Dr. David BersonEssentials_ How Your Brain Functions & Interprets the World _ Dr. David Berson
2026-01-2935 min
Huberman LabEssentials_ The Biology of Slowing & Reversing Aging _ Dr. David SinclairEssentials_ The Biology of Slowing & Reversing Aging _ Dr. David Sinclair
2026-01-1934 min
The Resilient MindDopamine Detox Explained: What Works, What’s Fake & What to Do Instead - Dr. Andrew HubermanAndrew David Huberman is an American neuroscientist and podcaster. He is an associate professor of neurobiology and ophthalmology at the Stanford University School of Medicine. He has been the host of the popular health and science focused podcast Huberman Lab since 2021.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download NowThis episode is brought to you in partnership with Chris Williamson. For more inspiring videos: https://www.youtube.com/@ChrisWillx🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — buil...
2026-01-1939 min
Huberman LabEssentials_ How Humans Select & Keep Romantic Partners in the Short & Long Term _ Dr. David BussEssentials_ How Humans Select & Keep Romantic Partners in the Short & Long Term _ Dr. David Buss
2025-12-3031 min
Huberman LabScience & Health Benefits of Belief in God & Religion _ Dr. David DeStenoScience & Health Benefits of Belief in God & Religion _ Dr. David DeSteno
2025-12-262h 24
Huberman LabsTransform Pain & Trauma Into Creative Expression | David ChoeDavid Choe is a world-renowned artist, writer, podcaster and TV host. He tells how as a child, he was made to believe he was destined for greatness but also that he was a complete disgrace, leading him to channel his energy—including deep shame—into art that brought him global recognition. He shares about his addictions that put him on a decades-long cycle of extreme highs and lows and that forced him to eventually acknowledge and heal the childhood trauma he was battling inside. David shows up with raw, authentic presence to show us how we can transmute pain and sham...
2025-12-223h 53
Huberman LabTransform Pain & Trauma Into Creative Expression | David ChoeDavid Choe is a world-renowned artist, writer, podcaster and TV host. He tells how as a child, he was made to believe he was destined for greatness but also that he was a complete disgrace, leading him to channel his energy—including deep shame—into art that brought him global recognition. He shares about his addictions that put him on a decades-long cycle of extreme highs and lows and that forced him to eventually acknowledge and heal the childhood trauma he was battling inside. David shows up with raw, authentic presence to show us how we can transmute pain and...
2025-12-223h 54
Andrew Huberman - Biography FlashHuberman's Brain Hacks: Erase Fears, Rewire Health, Optimize LifeAndrew Humberman BioSnap a weekly updated Biography.In the past few days Andrew Huberman has been front and center in the neuroscience and wellness spheres with both academic rigor and broad public reach. The most notable headline is the November 6 release of his Huberman Lab Essentials episode called “Erasing Fears and Traumas Using Modern Neuroscience,” where Huberman dives into how deliberate daily practices—like five minutes of cyclic hyperventilation—can rewire the brain’s fear responses. He breaks down the neural circuits involved, citing the amygdala and dopamine systems, and offers evidence-based strategies such as prolonged exposure therapy, cognitive...
2025-11-0804 minAndrew Huberman - Biography FlashHuberman Lab: Repurposing Drugs for Longevity with Dr David Fajgenbaum | Science-Based Health ProtocolsAndrew Humberman BioSnap a weekly updated Biography.Andrew Huberman has been maintaining his steady influence as a neuroscientist, educator, and leading health podcaster this week. The Huberman Lab podcast has continued its streak as the number one health and science show on Apple Podcasts and Spotify, regularly issuing new episodes and exclusive research-based content as highlighted by HubermanLab dot com and iHeartRadio. His latest episode features an interview with Dr David Fajgenbaum, diving into the repurposing of existing drugs for new disease treatments and longevity applications—a topic with broad public health implications and currently trending among medical ci...
2025-11-0403 minHuberman LabsUsing Existing Drugs in New Ways to Treat & Cure Diseases of Brain & Body | Dr. David FajgenbaumMy guest is Dr. David Fajgenbaum, MD, professor of translational medicine and human genetics at the University of Pennsylvania. He explains how, unbeknownst to most doctors, many approved medications can successfully treat or even cure diseases other than the ones they are typically used to treat. He shares his story of escaping death from Castleman's disease by discovering a life-saving treatment using repurposed drugs that were approved for other purposes. Our conversation explores how researchers, physicians, and you—the general public—can explore novel treatments and cures to conditions the medical profession has deemed untreatable, including cancers. We also discuss the...
2025-11-031h 58Huberman LabUsing Existing Drugs in New Ways to Treat & Cure Diseases of Brain & Body | Dr. David FajgenbaumMy guest is Dr. David Fajgenbaum, MD, professor of translational medicine and human genetics at the University of Pennsylvania. He explains how, unbeknownst to most doctors, many approved medications can successfully treat or even cure diseases other than the ones they are typically used to treat. He shares his story of escaping death from Castleman's disease by discovering a life-saving treatment using repurposed drugs that were approved for other purposes. Our conversation explores how researchers, physicians, and you—the general public—can explore novel treatments and cures to conditions the medical profession has deemed untreatable, including cancers. We also disc...
2025-11-031h 59Andrew Huberman - Biography FlashHuberman's Longevity Hacks: Fasting, NAD, and Gene Expression Secrets with Dr. David SinclairAndrew Humberman BioSnap a weekly updated Biography.Andrew Huberman has dominated headlines and podcast feeds this week following a series of high-impact releases and digital appearances. On October 27 his Huberman Lab podcast produced a widely discussed solo episode—Improve Your Lymphatic System for Overall Health & Appearance—where he explained the science behind the lymphatic and glymphatic systems and shared actionable protocols for reducing swelling, clearing brain fog, and supporting longevity. His emphasis on simple, cost-free methods like sleeping on one’s side, breathing techniques, and intentional movement received praise across wellness communities and prompted a surge in viewer engage...
2025-11-0103 min
Huberman LabsEssentials: The Biology of Slowing & Reversing Aging | Dr. David SinclairIn this Huberman Lab Essentials episode, my guest is Dr. David Sinclair, PhD, a professor of genetics at Harvard Medical School and a leading expert on the biology of aging. We discuss the cellular and molecular mechanisms of aging—and how specific behaviors, such as fasting, regular exercise and NAD⁺-boosting compounds like NMN, can activate the body's natural longevity pathways. This discussion highlights how lifestyle choices profoundly influence the aging process and may even slow or reverse key aspects of biological aging. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drin...
2025-10-3038 min
Huberman LabEssentials: The Biology of Slowing & Reversing Aging | Dr. David SinclairIn this Huberman Lab Essentials episode, my guest is Dr. David Sinclair, PhD, a professor of genetics at Harvard Medical School and a leading expert on the biology of aging.
We discuss the cellular and molecular mechanisms of aging—and how specific behaviors, such as fasting, regular exercise and NAD⁺-boosting compounds like NMN, can activate the body's natural longevity pathways. This discussion highlights how lifestyle choices profoundly influence the aging process and may even slow or reverse key aspects of biological aging.
Read the episode show notes at hubermanlab.com.
Thank you to o...
2025-10-3039 minAndrew Huberman - Biography FlashAndrew Huberman: Atlanta Bound, Overcoming Resistance, & The Science of VisionAndrew Humberman BioSnap a weekly updated Biography.Andrew Huberman has had a characteristically action-packed few days in the media and public eye. The biggest headline is his upcoming live public appearance in Atlanta on October 22 at The Eastern, which has generated considerable anticipation, with tickets selling out swiftly according to listings on SeatGeek. This event is part of his ongoing national speaking tour, which continues to draw national attention for blending cutting-edge neuroscience with actionable health advice.Just days before the Atlanta event, Huberman released two major Huberman Lab podcast episodes that hit trending charts. The...
2025-10-2103 minHuberman LabsEssentials: How Your Brain Functions & Interprets the World | Dr. David BersonIn this Huberman Lab Essentials episode, my guest is Dr. David Berson, PhD, a professor of neuroscience at Brown University and an expert on the visual system and circadian biology. We explore how the brain processes visual information, from photons entering the eye to conscious perception in the cortex. We discuss color vision, the discovery of melanopsin and intrinsically photosensitive retinal ganglion cells, and how light regulates our circadian clock and melatonin release. We also examine the vestibular system's role in balance and motion detection, the cerebellum's function in motor coordination, and the midbrain's integration of multiple sensory inputs. Finally...
2025-10-1640 min
Huberman LabEssentials: How Your Brain Functions & Interprets the World | Dr. David BersonIn this Huberman Lab Essentials episode, my guest is Dr. David Berson, PhD, a professor of neuroscience at Brown University and an expert on the visual system and circadian biology.
We explore how the brain processes visual information, from photons entering the eye to conscious perception in the cortex. We discuss color vision, the discovery of melanopsin and intrinsically photosensitive retinal ganglion cells, and how light regulates our circadian clock and melatonin release. We also examine the vestibular system's role in balance and motion detection, the cerebellum's function in motor coordination, and the midbrain's integration of multiple...
2025-10-1640 min
Office Hours with David MeltzerMichael Tchong, Ed Rahill, Erik Huberman | IG LiveMichael Tchong
Tchong is a pioneering entrepreneur, futurist, and five-time founder recognized by The Daily Telegraph as “America’s most influential trendspotter.” An adjunct professor of innovation at the University of San Francisco, he has delivered over 500 talks worldwide and advised global brands such as Apple, Accor Hotels, and Johnson & Johnson. His ventures—including MacWEEK, ICONOCAST, and CyberAtlas—helped shape digital culture, while his book Ubertrends and Ubertrends Academy equip leaders to thrive amid disruption. Most recently, his 2024 white paper Generative AI — Navigating the Artificial Intelligence Revolution underscores his role as a leading voice on foresight and innovation.
2025-09-2338 minAndrew Huberman - Biography FlashHuberman's Week: Belief, Fasting, and Stress Relief SecretsAndrew Humberman BioSnap a weekly updated Biography.Andrew Huberman has been especially active and visible over the past week with developments spanning science advocacy, public speaking, and media attention. He recently appeared on HBO’s “Overtime with Bill Maher” alongside Frank Bruni and Christopher Rufo, engaging in a lively debate on issues ranging from free speech to modern culture—a segment that generated strong buzz among both neuroscience followers and general viewers, with PBS News Weekend and CBS Evening News recapping highlights. On the business front, Huberman continues to expand his podcast’s reach, with “Huberman Lab” dropping two major epis...
2025-08-3003 minHuberman LabsScience & Health Benefits of Belief in God & Religion | Dr. David DeStenoMy guest is Dr. David DeSteno, PhD, a professor of psychology at Northeastern University. We discuss science, God and religion, including what science can and can’t reveal about the existence of God and where religious faith and science do and do not align. We also discuss why questions about life’s origins, miracles and the afterlife have persisted across time. Dr. DeSteno explains how religious rituals cause meaningful improvements in mental and physical health and how prayer and gratitude can markedly reduce stress, increase honesty and compassion and buffer against loneliness and despair. Finally, we explore what distinguishes religions and...
2025-08-252h 24Huberman LabScience & Health Benefits of Belief in God & Religion | Dr. David DeStenoMy guest is Dr. David DeSteno, PhD, a professor of psychology at Northeastern University. We discuss science, God and religion, including what science can and can’t reveal about the existence of God and where religious faith and science do and do not align. We also discuss why questions about life’s origins, miracles and the afterlife have persisted across time. Dr. DeSteno explains how religious rituals cause meaningful improvements in mental and physical health and how prayer and gratitude can markedly reduce stress, increase honesty and compassion and buffer against loneliness and despair. Finally, we explore what distinguishes reli...
2025-08-252h 24
HawkeTalk142: Dr. David Fajgenbaum: Turning His Near-Death Diagnosis Into a Global MissionWhat if the cure for a deadly disease is already sitting on a pharmacy shelf—but no one knows it?In this episode, I sat down with Dr. David Fajgenbaum, a former D1 college football player turned physician-scientist who is transforming the way we treat disease. You’ll hear how David went from chasing touchdowns to chasing cures—first for his mom, who died of brain cancer, and then for himself, after nearly dying from a rare disease that had no known treatment.David shares how he used his own blood samples, data, and sh...
2025-06-1040 min
HawkeTalk[Trailer] Dr. David Fajgenbaum: Turning His Near-Death Diagnosis Into a Global MissionWhat if the cure for a deadly disease is already sitting on a pharmacy shelf—but no one knows it?In this episode, I sat down with Dr. David Fajgenbaum, a former D1 college football player turned physician-scientist who is transforming the way we treat disease. You’ll hear how David went from chasing touchdowns to chasing cures—first for his mom, who died of brain cancer, and then for himself, after nearly dying from a rare disease that had no known treatment.David shares how he used his own blood samples, data, and sh...
2025-06-1001 min
Wide OpenDr. J. David. Morrison President of the American Association Oral and Maxillofacial SurgeonsOur guest this episode (S1E15) is Dr. David Morrison the current president of the American Association of Oral and. Maxillofacial Surgeons.
From humble beginnings his pathway to the echelon of Oral and Maxillofacial Surgery is truly remarkable. His compassion for his patients and his. dedication to his profession is second. to none.
Dr. Morrison exemplifies the definition of success both inside and outside of. the office/hospital setting .
Enjoy the episdode
2025-06-0858 min
Sage SolutionsIntrinsic Motivation: Turning Effort into EnergyImagine if your brain actually craved effort instead of avoiding it. What if the very struggle you're trying to escape is precisely what can fuel your motivation and drive? In this eye-opening exploration of intrinsic motivation, David Sage reveals the powerful neurological mechanisms that can transform how we approach challenges.Drawing on cutting-edge research from Stanford neuroscientist Dr. Andrew Huberman and self-determination theory pioneers, David unpacks how dopamine - our motivation molecule - operates in surprising ways. Contrary to popular belief, dopamine isn't just released when we achieve goals; significant releases occur during the effort itself when...
2025-05-1324 min
Agentic ShiftErik Huberman, Founder of Hawke MediaWe talk to Erik Huberman, founder of Hawke Media. Erik discusses his journey from building and selling e-commerce companies to creating a marketing agency focused on small and medium-sized businesses. Hawke Media, now with 300 employees, operates as an "outsourced CMO," emphasizing accessibility and innovation. Erik shares insights on scaling while managing challenges like client churn, leveraging a $20 million venture fund to invest in MarTech, and building Hawke AI for predictive analytics. He predicts AI will have a growing impact on marketing, emphasizing adaptability and strategic advantage. Enjoy the show.
2025-04-0239 min
The HERD FITS06E180 - OUTLAST Unveiled: A New Concept Gym for Wellness and Longevity from Bison FitnessUnlock the secrets to lasting fitness and holistic well-being with our latest episode of the HerdFit Podcast. Join us as coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic introduce you to OUTLAST, Bison Fitness's innovative new gym concept designed to complement the CrossFit experience by focusing on longevity and adaptability. Inspired by thought leaders like Andrew Huberman and Peter Attia, we aim to create a fitness journey that's as much about mental and emotional health as it is about physical prowess.As we explore OUTLAST's unique approach, we confront the challenges of evolving fitness routines, particularly as...
2025-01-2758 min
The Playbook With David MeltzerKey Takeaways from Office Hours Season SixIn today's episode, I share the most valuable insights and lessons from the sixth season of "Office Hours." With esteemed guests like Eric Huberman, Marshall Faulk, Ashish Advani, and more, we explore simplifying marketing, the power of positivity, and the importance of consistency. You'll hear stories of resilience, personal growth, and the impact of surrounding yourself with positive influences. This season is a treasure trove of wisdom for entrepreneurs, leaders, and dreamers, offering actionable strategies to navigate personal and professional challenges.To join future Free Friday Training sessions, register at:https://free.dmeltzer.com/friday-training-1
2024-08-051h 06
The Athletes PodcastApex Cool Labs Revolutionizing Athletic Performance: The Narwhal Palm Cooling Technology with Ariel & Evy - Episode #231Episode #231 promises to transform your understanding of athletic performance and recovery through the cutting-edge device, the Narwhal. Learn about Apex Cool Labs' palm cooling technology with co-founders Evy Lyons and Ariel Paul. Sparked by a Huberman Lab podcast, gain exclusive insights into how this remarkable tool is optimizing the game for elite athletes, including NHL player Zach Hyman during the Stanley Cup Finals.Evy and Ariel share personal anecdotes and the iterative process that refined their product into a game-changer for exercise recovery and performance. The potential of palm cooling is undeniable, with real-world applications enhancing interval...
2024-06-1339 min
Art Star Scene RadioArt Star Scene radio 446: David AustinIn this episode me, Lucille and Calvin celebrate the life and mourn the passing of David Austin. Tributes were shared from friends including; Jaime Parganos, David Huberman and Marc Rentzer. His childhood friend Matt called in and we had a call from Steve. We hope this helped bring some closure to his family and friends.
2024-05-3159 min
Der AtemcodeHuberman, Sjöberg und Sinclair - Seriös und wissenschaftlich?In dieser Episode diskutieren wir (Nils Gatzmaga und ich) kritisch über die Glaubwürdigkeit einiger Persönlichkeiten wie Scott Carney, Susanne Sjöberg, Andrew Huberman und David Sinclair. Wir reflektieren über deren Einfluss als öffentliche Figuren und verknüpfen deren Handlungen damit. Wir betonen die Notwendigkeit einer kritischen Betrachtung von Informationen, besonders in einer Zeit mit einer Fülle verfügbarer Online-Informationen. [00:00] Einführung [09:58] Scott Carney [13:35] AG1-Kritik [17:00] Wissenschaftliche Seriosität [18:40] Interviewgäste kritisch [20:43] Huberman [22:59] Bildung und Veränderung [23:48] Idealfall des Podcasters...
2024-04-1452 min
REDBARRED BAR RADIO S21 E20
ATTELL EVERYBODY! / You can be Attell as well! For cheap! / Will Beyonce be the next Diddy? / New TV RISE song debut / Dave Attell’s new special, Hot Cross Buns / Mocktails / David Chang is a trademark abuser / WE WATCHED: Curb Your Enthusiasm finale / Jail Andrew Huberman / Chrissie Mayr begs for a new studio / Joker 2 / REDBAR IN THE WILD: Christian Financial Investigation, The Adam Friedland Show ft. Nick Mullen, Adam22 / Sam and Colby visit The Comedy Mothership / THE HAUNTED HOTEL: HAUNT OR BE HAUNTED! / Mike uncovers the possible paranormal origins of his mysterious illness! / Jules mocks spirits / Tie Guy / Te...
2024-04-1100 minREDBARRED BAR RADIO S21 E20
ATTELL EVERYBODY! / You can be Attell as well! For cheap! / Will Beyonce be the next Diddy? / New TV RISE song debut / Dave Attell’s new special, Hot Cross Buns / Mocktails / David Chang is a trademark abuser / WE WATCHED: Curb Your Enthusiasm finale / Jail Andrew Huberman / Chrissie Mayr begs for a new studio / Joker 2 / REDBAR IN THE WILD: Christian Financial Investigation, The Adam Friedland Show ft. Nick Mullen, Adam22 / Sam and Colby visit The Comedy Mothership / THE HAUNTED HOTEL: HAUNT OR BE HAUNTED! / Mike uncovers the possible paranormal origins of his mysterious illness! / Jules mocks spirits / Tie Guy / Te...
2024-04-1100 minREDBARRED BAR RADIO S21 E20
ATTELL EVERYBODY! / You can be Attell as well! For cheap! / Will Beyonce be the next Diddy? / New TV RISE song debut / Dave Attell’s new special, Hot Cross Buns / Mocktails / David Chang is a trademark abuser / WE WATCHED: Curb Your Enthusiasm finale / Jail Andrew Huberman / Chrissie Mayr begs for a new studio / Joker 2 / REDBAR IN THE WILD: Christian Financial Investigation, The Adam Friedland Show ft. Nick Mullen, Adam22 / Sam and Colby visit The Comedy Mothership / THE HAUNTED HOTEL: HAUNT OR BE HAUNTED! / Mike uncovers the possible paranormal origins of his mysterious illness! / Jules mocks spirits / Tie Guy / Te...
2024-04-1100 minREDBARRED BAR RADIO S21 E20
ATTELL EVERYBODY! / You can be Attell as well! For cheap! / Will Beyonce be the next Diddy? / New TV RISE song debut / Dave Attell’s new special, Hot Cross Buns / Mocktails / David Chang is a trademark abuser / WE WATCHED: Curb Your Enthusiasm finale / Jail Andrew Huberman / Chrissie Mayr begs for a new studio / Joker 2 / REDBAR IN THE WILD: Christian Financial Investigation, The Adam Friedland Show ft. Nick Mullen, Adam22 / Sam and Colby visit The Comedy Mothership / THE HAUNTED HOTEL: HAUNT OR BE HAUNTED! / Mike uncovers the possible paranormal origins of his mysterious illness! / Jules mocks spirits / Tie Guy / Te...
2024-04-1100 min
Pop Icon with David Carson29 - Fear Street: Prom Queen, Bethenny Frankel vs The NYC Puncher, Cowboy CarterThis week on Pop Icon: The Podcast, host David Carson dives into the Good, the Bad, and the Iconic Pop Culture for the week of March 23rd to March 29th, as well as the Billboard Hot 100 & Box Office Top 10 of the week.
00:19 to 05:16 - Introduction
| Opening | Box Office | Billboard Hot 100 |
05:17 to 19:04 - Good Pop Culture
| Robert Pattinson x Suki Waterhouse become new parents | Marvel Rivals | Ariana Greenblatt joining Fear Street: Prom Queen | After the Hunt announcement | Kinds of Kindness trailer | RHOBH ratings |
19:05 to 36:10 - Bad Pop Culture
| Bethenny Frankel and The NYC Puncher | Diddy Trafficking - Yung Miami x Pink...
2024-03-2948 min
Feeling Good Podcast | TEAM-CBT - The New Mood TherapyThe Story of Amy, Part 2 of 2Featured Photo is Dr. Amy Huberman The Amy Story, Part 2: The Joys of Doing the Laundry! Amy and her exuberant son, Sasha, and wife, Alena Last week you heard Part 1 of the Amy session, which included T = Testing, E = Empathy, and A = Assessment of Resistance. Today, you will hear Part 2 of Amy's exciting journey from perfectionism to JOY. M = Methods We used a variety of Methods to help Amy challenge her negative thoughts, starting with the first, "I'm failing my patients." We started with Identify and Explain the Distortions, then went to the...
2024-03-251h 28
Feeling Good Podcast | TEAM-CBT - The New Mood TherapyThe Amy Story, Part 1 of 2Featured Photo is Dr. Amy Huberman The Amy Story Part 1: True Confessions of a "Fraud" and a "Failure" Part 2: The Joys of Doing the Laundry Amy and her exuberant son, Sasha, and husband, Poppy Today's podcast, and next week's podcast, include a single, two-hour session with Amy Huberman, MD. Amy is a psychiatrist in private practice in Baltimore, MD. She also serves on the volunteer faculty at the Johns Hopkins University School of Medicine. Amy specializes in brief, intensive psychotherapy to help people overcome struggles with anxiety, OCD, and trauma, but today comes...
2024-03-181h 03
HawkeTalk106. David Heinemeier Hansson: Creator of Basecamp & Ruby on Rails and Le Mans Class-Winning Racing DriverIf you do what you love, then you’ll never have to work a day in your life. We’ve all heard that one a time or two. While the truth of it is debatable as getting to the place where you don’t have to work requires actually doing a lot of hard work, the concept behind the thought is interesting to say the least. Imagine a world where everyone lived that way. What a peaceful, harmonious place it would be and who knows, maybe one day we’ll get there. Today’s guest is a man who i...
2024-03-121h 00HawkeTalk[Trailer] David Heinemeier Hansson: Creator of Basecamp & Ruby on Rails and Le Mans Class-Winning Racing DriverIf you do what you love, then you’ll never have to work a day in your life. We’ve all heard that one a time or two. While the truth of it is debatable as getting to the place where you don’t have to work requires actually doing a lot of hard work, the concept behind the thought is interesting to say the least. Imagine a world where everyone lived that way. What a peaceful, harmonious place it would be and who knows, maybe one day we’ll get there. Today’s guest is a man who i...
2024-03-1201 min
Yerba Power PodcastDr. Andrew Huberman partnered with a Yerba Mate company!#44-- Discover the stimulating world of Yerba Mate with the aid of Dr. Andrew Huberman! Andrew David Huberman is an American neuroscientist and podcaster. He is an associate professor of neurobiology and ophthalmology at Stanford University School of Medicine. Our latest episode shares some exciting news for the yerba mate community and the world! @yerbamatepower on InstagramThis episode on YouTubeShow Notes:Who is Dr. Huberman?His background in Yerba MateWhat yerba I drink in this episodeWhy this partnership is big for yerba mate in North America!Atomic Habits journal $10 off (p...
2024-02-2712 min
The Kurty D Show057 - Building Brands That Soar with Erik HubermanEpisode Highlights:Insights into the Broken Marketing Ecosystem and the genesis of Hawke MediaPublishing of Erik's book, "The Hawke Method."Brand building and energy managementShared roots in Ventura County and experiences growing upSignificance of the “Red Hawk” with the brand and emotional aspect of marketingImportance of managing energy and balancing business responsibilities with personal pursuitsImpact of AI on the future of work and the economyChallenges of entrepreneurship and the importance of maintaining mental and physical healthTweetable Quotes:“I'm a firm believer that the brand is what you make of it.” — Erik Huberman“People use logic to justify e...
2024-01-3053 min
A Changed Mind | Mindset That Matters027 You're NOT Lazy! The Science of Building Unbreakable Self Discipline📺 Watch & Subscribe on YouTubeHave you ever made a promise to yourself, only to see it crumble under the weight of procrastination? Our latest episode tackles the elusive pursuit of unbreakable discipline, with insights from thinkers like Chris Williamson and Steven Bartlett. We dissect the psychological toll of unmet personal expectations and the corrosive effect this has on our self-trust and confidence. Through my own stories and gentle strategies, I challenge the relentless hustle culture and guide you towards achieving your extraordinary goals with a newfound steadiness.The journey towards discipline is riddled with the pit...
2024-01-2226 minHuberman LabHow to Build Immense Inner Strength | David GogginsIn this episode, my guest is David Goggins, retired Navy SEAL, highly accomplished ultramarathoner, best-selling author, and influential public speaker.David explains how he mastered his inner dialogue to build extraordinary levels of discipline and mental and physical toughness.He describes how confronting his early hardships, including physical and mental abuse, learning disorders, and obesity, became a practice of deep and excruciating self-reflection — eventually allowing him to transmute those experiences into a superhuman work ethic.This conversation is a unique window into David Goggins’ process in that it focuses both on the underlying scie...
2024-01-012h 33Huberman LabsHow to Build Immense Inner Strength | David GogginsIn this episode, my guest is David Goggins, retired Navy SEAL, highly accomplished ultramarathoner, best-selling author, and influential public speaker. David explains how he mastered his inner dialogue to build extraordinary levels of discipline and mental and physical toughness. He describes how confronting his early hardships, including physical and mental abuse, learning disorders, and obesity, became a practice of deep and excruciating self-reflection — eventually allowing him to transmute those experiences into a superhuman work ethic. This conversation is a unique window into David Goggins’ process in that it focuses both on the underlying science and how David manages and directs his...
2024-01-012h 32
Glowface Digital Wellbeing6 - Reaction to Modern Wisdom Podcast on Digital Wellbeing - Part 2In this week’s podcast I listen back to a recent podcast conversation between Chris Williamson and Dr Andrew Huberman on the Modern Wisdom podcast (episode 700). This is the second of two parts to their conversation where I provide my take on their thoughts on Digital Wellbeing. This week covers why phone use is a compulsion not an addiction, the benefits of solitude and the real loss to humanity from all this screen time.
2023-12-0937 minGlowface Digital Wellbeing5 - Reaction to Modern Wisdom Podcast on Digital Wellbeing - Part 1In this week’s podcast I listen back to a recent podcast conversation between Chris Williamson and Dr Andrew Huberman on the Modern Wisdom podcast (episode 700). This is the first of two parts to their conversation where I provide my take on their thoughts on Digital Wellbeing. This week covers adult ADHD, how shifting your attention inhibits focus and why scrolling is so dangerous.
2023-12-0228 min
The ElevatorThe Elevator: Getting Outside More, Embracing Sunlight, and Wearing Glasses at Bedtime.Hey and welcome to The Elevator from David Sherry – A weekly curation of products, services, and opportunities that help entrepreneurs see the bigger picture of creating a unique life and business.Subscribe HereWhat I’m Paying Attention ToWhen I started my Tiktok account I wanted to learn how to get proficient in short-form video. My first semi-viral video was of Rick Rubin because I was trying to figure out where he got his Blue Light blocking glasses. That led me to find Ra Optics via Twitter, which led me to find a Po...
2023-12-0110 min
Some Work, All Play182. Wild Science on Post-Exercise Ketones, New Running Tech, Bone Density, and Protein Sources!We turned the hype meters to 11 for this awesome episode! The main training topic was on the wild, uncertain science of post-exercise ketone supplementation. We take you into the cutting-edge of this emerging field of research, like a Magic Schoolbus for the scientific method. Ketone bodies are naturally produced after exercise, an evolutionary mechanism honed over millions of years. Now, through a relatively new liquid supplement, evolution has a dimmer switch. That switch could enhance adaptation and performance...or it could go down more sinister paths. We highlight some stunning studies, including a review article released just last week...
2023-11-281h 24
Horizon SearchEmbracing Change and Innovation in Business: A Visionary Leader's Journey - Anita Huberman | Horizon Search 41Anita Huberman is an instrumental figure at the Surrey Board of Trade, where she has overseen an action plan that emphasizes the importance of education and transportation in driving the economy.
Under her leadership, the board has integrated the power of film into K-12 education, creating visual narratives that inform students about the rich history of Canada, particularly that of its indigenous people.
These efforts are backed by productions from the National Film Board. Huberman believes such initiatives not only boost community development but they also contribute to a vibrant narrative that fosters economic and...
2023-11-1327 min
The Knowledge with David Elikwu71. Awareness, Creativity and Self-discovery with Michael AshcroftDavid speaks with Michael Ashcroft, a writer and Alexander Technique teacher who previously spent 10 years consulting on clean energy innovation.A lot of Michael's work centres around helping people expand their awareness. He's written several essays and posts I've loved, particularly about the concept of grinding, and how paying attention to our awareness can help us maximise our creativity, productivity, posture and physical engagement.They talked about:🧠 How mindset affects life efficiency🌟 Managing awareness for productivity🎨 Balancing creativity and structure📝 Developing a writing process💡 How to manage ideas...
2023-10-1950 min
Standing on the Shoulders of Giants with David McKayHackers in the Matrix: Navigating the Labyrinth of Code and ChaosIn this episode I discuss hackers, hacking and computer security. We dive into past, present and future of the trade. We discuss events that have occurred, and things that I have direct connections with as well. We talk through motivations and how those have also evolved throughout the life of the Internet.
PODCAST INFO:
Podcast website: https://www.davidmckay.com
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2023-07-1729 minStanding on the Shoulders of Giants with David McKayHead in the CloudIn this episode I discuss the burning question you've been afraid to ask, What is the Cloud? What is this technology all about? What does it mean when someone says something's in the cloud?
PODCAST INFO:
Podcast website: https://www.davidmckay.com
Apple Podcasts: https://apple.co/3F9pqWn
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2023-07-1023 min
Brains and Gains with Dr. David MaconiNick Licameli (3DMJ) - Deep Tissue Work, Injury Prevention, Placebo0:00- Intro 0:30- Nick with 3DMJ 2:00- Making yourself uncomfortable 6:30- Enjoying the journey 11:30- 3DMJ 13:00- Andrew Huberman’s claims 14:15- School vs practice 18:30- Physical therapy for the lifter 27:30- ART and Graston 30:00- Chiropractors 32:00- Placebo and psychology 40:00- Nick’s profession 44:00- Most common lifting injuries 47:00- Stubborn PT issues 53:00- Where to find Nick 54:00- Diagnosing oneself as a PT
2023-07-0856 minStanding on the Shoulders of Giants with David McKayMolecular Biologist Amanda Vondras, PhDAmanda Vondras, PhD is a molecular biologist who's currently working with Genrait as Head of Science. Amanda has also worked extensively in cancer and grape research. Amanda and I discuss molecular biology, wine, grapes, melanoma, the Beatles, personalized medicine, GMOs, and the nature of reality, among other topics.
https://www.genrait.com/
PODCAST INFO:
Podcast website: https://www.davidmckay.com
Apple Podcasts: https://apple.co/3F9pqWn
Spotify: https://spoti.fi/3L9QhFz
RSS: https://anchor.fm/s/db01549c/podcast/rss
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2023-06-121h 31Standing on the Shoulders of Giants with David McKayCambridge University Professor David ReinerProfessor Reiner is a political scientist and is currently Professor of Technology Policy at Cambridge University Judge Business School. David has advised government, industry and non-governmental organizations on energy and environmental policy. David and I discuss technology policy, energy policy, life and experiences at Cambridge University, physics, AI, GPT, and education among other topics.
https://www.jbs.cam.ac.uk/faculty-research/faculty-a-z/david-reiner/
https://twitter.com/dmreinercamb
PODCAST INFO:
Podcast website: https://www.davidmckay.com
Apple Podcasts: https://apple.co/3F9pqWn
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2023-06-051h 36
Fit Rich LifeCole Hastings: Becoming a Successful YouTuber, No Fap, Self-Improvement & More | Episode 51Embark on a life-changing journey of self-improvement with YouTuber Cole Hastings. From conquering adult content & harnessing sexual energy, Cole digs into the transformative power of personal development, habits, resilience, and aligning with purpose. Cole also unveils the secrets to becoming a successful YouTuber as well as ways to tap into unrealized potential. Get ready to be inspired, motivated, and empowered to design the life you desire. Connect with Cole on YouTube & Instagram Cole’s Self-Mastery Course In this episode you will learn about: • The Benefi...
2023-05-301h 28Standing on the Shoulders of Giants with David McKayWhurley (Will Hurley), CEO & Co-Founder Strangeworks, VC, EntrepreneurWhurley is the CEO and Co-founder of Strangeworks, a Venture Capitalist, an IEEE senior member, quantum computing pioneer and an awesome human. We chat about quantum computing, AI, ChatGPT, physics, cryptography, telecommunications, and mental health among other things.
https://whurley.com/
https://strangeworks.com/
https://ecliptic.capital/
@whurley
PODCAST INFO:
Podcast website: https://www.davidmckay.com
Apple Podcasts: https://apple.co/3F9pqWn
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...
2023-05-281h 51Standing on the Shoulders of Giants with David McKayGrace Rachmany, Blockchain expert, PricelessDAO Co-FounderGrace Rachmany is a prolific blockchain white paper author with over 100 white papers written, and Co-Founder of the PricelessDAO. Grace and I talk through blockchain, DAOs, Initial Coin Offerings, privacy, the Panama Papers, democracy, voting, shared economies, payments and biodiversity among other topics.
https://gracerachmany.com/
PODCAST INFO:
Podcast website: https://www.davidmckay.com
Apple Podcasts: https://apple.co/3F9pqWn
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2023-05-141h 38Standing on the Shoulders of Giants with David McKayJoseph Menn, Washington Post technology reporter, authorJoseph Menn is a technology reporter specializing in hacking, privacy and surveillance. Joe has been integral in the hacking and information security scene for decades authoring several books including All the Rave: The Rise and Fall of Shawn Fanning's Napster, Fatal System Error, and Cult of the Dead Cow: How the Original Hacking Supergroup Might Just Save the World. Joe and I discuss hacking, privacy, cyber warfare, journalism, AI, Elon Musk and Twitter among other topics.
On Mastodon at @JosephMenn@infosec.exchange.
PODCAST INFO:
Podcast website: https://www.davidmckay.com...
2023-04-301h 38Standing on the Shoulders of Giants with David McKayNeurologist Brian Ahuja, MDBrian Ahuja, MD is a neurologist specializing in intraoperative neurophysiologic monitoring, which is monitoring brain activity in patients during surgery. Brian and I talk through AI in medicine, brainwaves, automation, aphasia, cold headaches, dopamine, serotonin, and education, among other topics.
@brianahuja
PODCAST INFO:
Podcast website: https://www.davidmckay.com
Apple Podcasts: https://apple.co/3F9pqWn
Spotify: https://spoti.fi/3L9QhFz
RSS: https://anchor.fm/s/db01549c/podcast/rss
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2023-04-161h 30
Tech Talk with TeachersCache and Carry - My Week In International Education - Episode 1I'll be discussing the ed-tech I'm testing, teaching practices I'm trying, YouTube videos I'm watching, quotes I'm pondering, things I've learned, and the "string" I'm pulling. This week, I tried poe.com, an AI chatbot that allows conversation with four different chatbots. For teaching, I experimented with TAG feedback, which stands for Tell me something you like, Ask me a question, and Give me a positive suggestion to improve my work. I've been watching Andrew Huberman's YouTube video on the 5 pillars of health and performance, and pondering the quotes "not wasting time on nonsense" and "living a simple life." Through m...
2023-04-1005 minStanding on the Shoulders of Giants with David McKayScott Longheyer, Microsoft's Director of Industrial Network DefensesScott Longheyer has a sensational career in technology spanning over 25 years. Originally with Hotmail, and staying on at Microsoft after the acquisition of Hotmail, serving in a number of roles and presently as Microsoft's industrial counter-hacker. Scott and I worked at Hotmail and Microsoft together all those years ago. Scott and I talk through hackers, hacker culture, industrial networks, DEF CON, Sri Lankan aid, C.O.L.O.R. his charity organization, voting machine security, IoT, the creation of the Xbox and online network, quantum technology, among other topics.
http://www...
2023-04-091h 50