Shows
She Lives Fearless PodcastHoliday Hot Tips with Dina Deleasa-GonsarOn this week's episode Dina is in the holiday hot seat! Holly is interviewing Dina and getting all the scoop on what's ahead for her holidays, her NEW Cookbook Devotional, At the Kitchen Sink, and getting in on her best tips for hosting and cooking this Thanksgiving and Christmas season. She's out to make them 'merry not miserable".You can connect with Dina here on her website and follow along on Instagram for cooking, family, and inspirational content! Be sure and PRE-ORDER her At the Kitchen Sink now here on Amazon.Connect with Holly here...2024-11-1433 minShe Lives Fearless PodcastRewind: Facing the Unexpected and Navigating New Seasons with Dina and HollyWe're revisiting this all time top episode from last Fall on how to maintain and strengthen your faith when you face tough days!How do you go through transitions and maintain your faith? Whether it's back to school, finance, health issues, or whatever changes you're facing we have a real God who gives real peace and strength in every season.In this week's episode of the She Lives Fearless Podcast, hosts Holly Newton and Dina Deleasa-Gonsar discuss personal journeys of life transitions and navigating the unexpected. As humans, we like to know what's around the c...2024-10-3126 min
Inside Sports NutritionNutrition updates since Dina’s knee surgery - Ep. #148What sort of dietary and supplement changes did Dina make since knee surgery in February? We do a quick 6-month overview of the process so you can hear what a Sport Dietitian did to support her recovery process, along with discussing the exercise progression. You can catch our earlier episode 119 to hear more about her nutrition changes that occurred right after her skiing accident and around surgery for more background.
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Connect with the podcast on Instagram @isnpodcast and on Facebook @insidesportsnutrition
This episode is brought to y...2024-09-2531 min
Simply Triathlon with Dina & ChrisDina’s Bone Stress Injury, Low Energy Availability, and a Path Forward To HealIn this episode, we discuss the results of Dina's recent MRI, which showed a stress reaction in a bone in her foot.She discusses the likely cause of this injury, low energy availability - i.e. not eating enough to support her high training load.We talk a bit about how she's feeling and the steps she's taking to heal, including taking time off running, meeting with a Registered Dietician, and working with her therapist to challenge the disordered thoughts and behaviors that led her to restrict her food intake.Dina's computer also...2024-07-3118 minInside Sports NutritionNutrition around Dina’s ACL surgery - Ep. #119Bob and Dina chat about Dina’s recent skiing accident, what she did nutritionally to prepare for knee surgery, and what she did after surgery to begin the healing process. Tune into this episode to learn tips that may help you if get into a similar situation (but we hope you won’t!).
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Connect with the podcast on Instagram @isnpodcast and on Facebook @insidesportsnutrition
This episode is brought to you by All Around Snack Co. which features tasty snacks that are low in added sugars, contain zero...2024-03-0623 minShe Lives Fearless PodcastSeason 17: Special Holiday Series - Savor the Wonder with Dina Deleasa-Gonsar and Holly NewtonIn this week's episode of the She Lives Fearless Podcast Hosts Holly Newton and Dina Deleasa-Gonsar continue the conversation surrounding the She Lives Fearless Advent Devotional Series; believing in the unbelievable and posturing for true rest and renewal.They are chatting about:Discerning the difference between God-given boundaries and resistance Enduring hopeDina's devotional post this week: Maybe we need to be led to the stable for rest to find a chance for him to fill our hearts with contentment and renew our strength. He fills us with expectation, knowing he can lead us to places far be...2023-12-1325 minShe Lives Fearless PodcastSeason Seventeen: Special Holiday Series - Savor the Wonder with Dina Deleasa-Gonsar and Holly NewtonIn this week's episode of the She Lives Fearless Podcast Hosts Holly Newton and Dina Deleasa-Gonsar share a quick review of the Fall Conference season, hear an update from Dina on her cancer journey, and share exciting details about the upcoming Advent Devotional Series that begins this Friday!On December 1st we’ll begin reading Savor the Wonder: Behold Jesus by Holly and releasing a very special Advent Devotional Series featuring Dina, Rachael Adams, Heidi Lee Anderson, Darea Hastie, and Erin Warren. ✨🎄✨Rediscover the wonder and amazement of the Christmas season! Jesus is worth celebrating every singl...2023-11-2933 minShe Lives Fearless PodcastSeason 17: From Chaos to Calm: Tips for Preparing Your Home for a Stress-Free Holiday with Dina Deleasa-GonsarDon't let the holiday season drain you! Pause with us before everything gets hectic this month and position your heart and home to be peace-filled. In today's episode, we're replaying an episode with hosts Holly Newton and Dina Deleasa-Gonsar highlighting some of Dina's biggest tips for preparing your heart and table for the holidays ahead. Also, hear her inspirational backstory on her popular food blog dishitgirl.com! Dina Deleasa-Gonsar is the creator behind the popular DishItGirl.com. She's also a writer and television personality. She is an author with a...2023-11-0238 minInside Sports NutritionDina’s Fueling for 100 miles - Ep. #100We’re celebrating our 100th episode of the podcast by chatting about Dina’s recent 100-mile ultramarathon in Steamboat Springs, Colorado. Hear about her fueling plans and how things turned out for her, along with how she navigated some of the “ultra challenges”.
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This episode is brought to you by All Around Snack Co. which features tasty snacks that are low in added sugars, contain zero dyes, colorings or additives and help control blood sugar for steady energy levels throughout the day. Use code ISNPODCAST23 to save 15% on your purc...2023-10-2539 min
„Hermann & Ich“ – Der Podcast für Nachfolger*innen und alle, die es werden wollen!S4/E3: FAQ mit Dina & Lena - Eure Fragen zur Nachfolge
Weekly ab 01:00: Im Weekly sprechen wir über Personalthemen, die uns aktuell beschäftigen.
Nachfolgetalk ab 17:30: Im Nachfolgetalk nehmen wir uns endlich mal wieder Zeit für eure Fragen: Was machen wir wie unsere Väter und was ganz anders? Was lässt uns Nachts nicht schlafen und wie entscheiden wir eigentlich, welche Projekte wir nebenher annehmen oder nicht?
Feierstunde ab 47:30: In der Feierstunde feiert Dina ihre Rede auf einem großen Kongress in Frankreich, die sie absolut beflügelt hat und Lena spricht über einen besonderen Personalwechsel.
Wir freuen uns auf euere Erkenntnisse und Geda...2023-10-1752 min
Dina Does...Dina Does... Body Work with Shen GenerationOn this episode of Dina Does, Dina is joined by integrative alignment bodyworker, Alex from Shen Generation LA. Listen in as Dina and Alex discuss how trauma manifests in the body and the benefits of bodywork in releasing this trauma. Be sure to check out all things Shen Generation and follow them on their Instagram! Look out for their pop-up in NYC from July 25-27th!For show notes & extra details, subscribe to the Dina Does newsletter! Follow Dina on TikTok and Instagram so you don't miss out on additional tips and events!2023-07-0529 minDina Does...Dina Does... Anger & Joy Through Healing with Medicine MamiOn this episode of Dina Does, Dr. Sarah Campbell, known as "Medicine Mami," joins the podcast to discuss her knowledge as a naturopathic doctor and East Asian Medicine practitioner. Dina and Sarah dive into the sacredness of feminine anger and how to honor and ground oneself through our emotions. Check out Dr. Sarah Campbell's gut healing, beauty, and one-on-one spiritual containers! For show notes & extra details, subscribe to the Dina Does newsletter! Follow Dina on TikTok and Instagram so you don't miss out on additional tips and events!2023-06-2731 minDina Does...Dina Does... Summer Astrology with Ophira EdutThis week Dina is joined by one half of the AstroTwins, Ophira Edut! Dina and Ophi dive into the astrology for summer 2023: leo in venus, retrogrades to take note of this summer, and how the June 21st summer solstice will affect us! Be sure to check out the AstroTwins free astro-tarot Summer Solstice ritual on June 21st at 7pm EST! For all information AstroTwins and for daily horoscopes, go to their website Astrostyle. Watch out for Dina's love kits to launch on her Etsy!For show notes & extra details, subscribe to the Dina Does newsletter! Follow Dina...2023-06-2036 minDina Does...Dina Does... Breath Work with Jon Paul CrimiOn this episode of Dina Does, Dina is joined by breathwork specialist, Jon Paul Crimi. Dina and Jon Paul discuss how different types of breathing mechanisms can heal and transform the body. Check out JP's online breathing classes, and be sure to use the "DINADOES" coupon code at checkout for $10 off!For show notes & extra details, subscribe to the Dina Does newsletter! Follow Dina on TikTok and Instagram so you don't miss out on additional tips and events!2023-06-1326 minDina Does...Dina Does... Calming Your Nervous System with ManjitOn this episode of Dina Does, Dina is joined mind coach, clinical hypnotherapist, breath work, sound and energy practitioner, Manjit Devgun. Manjit and Dina dive into the power of sound when healing your nervous system, and the impact breath work has on a full transformation. Check out Manjit's self-hypnosis app that helps to establish the daily practice of mindfulness! For show notes & extra details, subscribe to the Dina Does newsletter! Follow us on TikTok and Instagram so you don't miss out on additional tips and events!2023-06-0535 minDina Does...Dina Does... Catching UpListen in as Dina kicks off Season 2 of "Dina Does..." with an all-things Dina catch-up episode! Dina touches upon her travels, housewives controversies, her explant surgery, and so much more. Get ready for new episodes every Monday! For show notes & extra details, subscribe to the Dina Does newsletter! Follow us on TikTok and Instagram so you don't miss out on additional tips and events!2023-05-2925 minSimply Triathlon with Dina & ChrisWelcome to the Simply Triathlon Podcast - Meet Dina & Chris!Welcome to our brand new podcast and thanks so much for listening!We're Dina & Chris, and we're both triathlon coaches, nutrition coaches, and personal trainers!In our very first episode, you'll find:-A bit of background info about ourselves-3 triathlon-related proudest accomplishments-3 lessons we've learned while racing triathlons-3 bizarre things we've seen at races-A little bit of background noise on Dina's end for which we apologize, because upon texting her roommates to say she was recording a podcast, they proceeded to loudly empty the dishwasher and...2023-05-111h 00
Heal Inside & OutDina's StoryWelcome to Healing Inside & Out, where we get real and raw about breast cancer. In the premiere episode, Dina Legland shares her story about "Getting the Call" and one of her biggest challenges that she faced in her journey. For Dina the key was celebrating life where she could and leading a life of normalcy, not being solely focused on the diagnosis. Share your real and raw insights from this episode via an audio message:Click below to leave us a message!https://www.speakpipe.com/healinsideandoutYou can...2023-03-2918 min
Art Grind PodcastEp: 88 Career Paths with Dina Brodsky, Marshall Jones and Tun MyaingHost Dina Brodsky, Marshall Jones and producer Tun Myaing answers the most popular listener questions about how to make it as an artist. The hosts each answered it in their own distinct ways. Enjoy and have a Happy New Year!Dina's IG: LinkMarshall's IG: LinkTun's IG: LinkSupport the show2022-12-261h 25She Lives Fearless PodcastSeason Eleven: What Is She Lives Fearless? With Dina and HollyThis week we are turning the tables on the She Lives Fearless podcast, giving listeners a true sense of the heart behind it all. Join Dina as she interviews our founder, Holly Newton as she gives us her testimony. This conversation will give you a deeper look into how God has formed the vision for She Lives Fearless and the hope we have for how he is going to use this ministry to impact the lives of women. Listen as Dina and Holly share what She Lives Fearless means to them and their hopes for...2022-10-1824 min„Hermann & Ich“ – Der Podcast für Nachfolger*innen und alle, die es werden wollen!S3/E01 - Vier Fäuste für die Nachfolge - Staffelstart mit Lena & Dina
WEEKLY
00:02:52 Im Weekly sprechen wir daüber, wie Lena dafür sorgt dass die Kommunikation und Teambildung abteilungsübergreifend funktioniert und wie Dina priorisiert, wenn die andere Hälfte der Geschäftsführung - nämlich ihr Vater - im Urlaub ist und ihr Postfach überquillt.
**NACHFOLGETALK
00:07:30 **Im Nachfolgetalk geht es heute um Lenas Nachfolge.
TIPPS
00:28:35 Bei den Nachfolge-Tipps nennt Lena die 3 Punkte die sie als Erfolgsfaktoren für eine gelungene Nachfolge ansieht.
SOFTSKILL-KILLER
00:35:30 Bei den Softskil-Killern sprechen wir über das schöne Thema „Testament“ und wieso es so wichtig ist, sich frühzeitig damit zu...2022-08-2345 min
Diary of a Business DesignerWho is Dina Goebel?Episode notes:
“My core is connecting business innovation and growth strategies. Working with CEOs and executive teams, my experience spans guiding start-ups through to complex mature organisations and those aiming for social impact.
It’s time to share the 40 lessons over 40 years of business pivots and opportunities launched.”
Dina Goebel, August 2022
Links:
My consulting business: DesignBiz Australia
LinkedIn/dinagoebel
Art by Dina see That Creative Feeling
2022-08-1407 min
Jesus 24/7Jesus 24/7 Episode #89: Walking in the Miraculous with a Miracle God - Part Five with Susan Davis and Dina KalmetaDESCRIPTION
Miracles, Miracles and More Miracles! Join Susan Davis and I as we discuss the many miraculous events we have experienced from Heaven! Hear how God sent a messenger to Dina's work to deliver a special note, also here how Angels showed up in church where Susan was preaching and also hear about God's miraculous provision. Our God never changes and miracles are just a part of who He IS!
CONTACT
Dina Kalmeta: CWW7NEWS@GMAIL.COM
Susan Davis: Kidsmktg@sbcglobal.net
LINKS
https://linktr.ee/jesus24_72022-07-2940 minDina Does...Dina Does... Dina & DaveOn this episode of Dina Does, celebrate Dave & Dina’s wedding anniversary with them as they answer all your most asked questions! From how to keep a long-term relationship spiced up to working through different communication methods, Dave and Dina have you covered! ✨ For everything Dave, check out his linktree and website! For show notes & extra details, subscribe to the Dina Does newsletter! Follow us on TikTok and Instagram so you don't miss out on additional tips and events!2022-07-0535 minJesus 24/7Jesus 24/7 Episode #82: Walking in the Miraculous with a Miracle God - Part Two with Susan Davis and Dina KalmetaDESCRIPTION
Our God is still in the miracle business, He is the same God, yesterday, today and forever if He did it in ancient times He can still perform it today! Tune into today's show and listen in as Susan Davis and Dina Kalmeta discuss the many miracles they have seen in their own lives and how it has impacted their walk with Christ and how they hope it will have an effect on yours as well.
CONTACT
Dina Kalmeta: CWW7NEWS@GMAIL.COM
Susan Davis: Kidsmktg@sbcglobal.net
...2022-07-0450 minDina Does...Dina Does... Mother Daughter Q&AOn this episode of Dina Does, Dina is joined by her daughter Lexi for a lighthearted and classically mother-daughter duo episode where they answered all your most asked questions! To shop Lexi's jewelry, go to shopnou.com and keep up with her on Instagram! For show notes & extra details, subscribe to the Dina Does newsletter! Follow us on TikTok and Instagram so you don't miss out on additional tips and events!2022-06-2741 min
Jesus 24/7Jesus 24/7 Episode #79: Reviewing End Time Headlines with Susan Davis and Dina KalmetaDESCRIPTION
Join Susan Davis and Dina Kalmeta as they discuss the many headlines surrounding Bible Prophecy and the soon return of Lord Jesus.
You will hear the following:
-Drought
-Apocalyptic Weather
-Wars and Rumors of Wars: Russia, Ukraine, China, Taiwan, US, North Korea
-Mass Animal Deaths
-Mysterious Deaths
-Major Flooding
-Food Shortages
-Fires
CONTACT
Dina Kalmeta: CWW7NEWS@GMAIL.COM
Susan Davis: Kidsmktg@sbcglobal.net
LINKS
https://l...2022-06-2246 minDina Does...Dina Does... Divine Feminine with Dr. Amanda HansonOn this episode of Dina Does, Dina is joined by speaker, author, and psychologist Dr. Amanda Hanson. Join Dina and {TikTok viral} Mid-life Muse as they dive into all things femininity! From responsibilities as women to divine masculinity, Dina and Amanda discuss it all. This episode’s Queen to Queen discussion is not to be missed! 👑👑 To get connected with Dr. Hanson, check out her LinkTree! Be sure to keep up with her on Instagram and TikTok as well. For show notes & extra details, subscribe to the Dina Does newsletter! Follow us on TikTok and Instagram so you don't miss out...2022-06-2053 minJesus 24/7Jesus 24/7 Episode #76: The Deeper Meaning of the Bible - Part Two with Susan Davis and Dina KalmetaDESCRIPTION
Join Susan Davis and Dina Kalmeta today as they continue in Part Two of the Deeper Meaning of the Bible, learn fascinating new facts and treasures buried in the very letters of the Word of God!
CONTACT
Dina Kalmeta: CWW7NEWS@GMAIL.COM
Susan Davis: Kidsmktg@sbcglobal.net
LINKS
https://linktr.ee/jesus24_72022-06-1328 minDina Does...Dina Does... Astrocartography with Cosmic VibrationsOn this episode of Dina Does, Dina dives into the basics of Astrocartography with experts from TikTok, Cosmic Vibrations Dom and Mishell! Astrocartography is a mystic mix of geography and astronomy that shows you which locations will have the most significant impact on you energetically (good and bad). Want to explore where in the world you should live and travel? Tune in to learn how to read your personal chart and what lines can indicate past lives, lineage, and so much more! For more information on how to read your chart, check out Dom & Mishell's website! To...2022-06-1337 minJesus 24/7Jesus 24/7 Episode #74: Who is Jesus Christ Returning for? With Susan Davis and Dina KalmetaDESCRIPTION
The BIG question that many ask, Who is Jesus Christ Returning For in the Rapture? Is it a multitude or only a small remnant? Is it the faithful or anyone and everyone that says they are a Christian? Join Susan Davis and Dina Kalmeta today and hear from the very Words of God who He is going to claim as His Bride when He comes on that fateful day that noone knows the Day or Hour. Will you be included in the biggest event known to man in modern times?
CONTACT
Dina...2022-06-0754 minDina Does...Dina Does... Fitness 101 with PaulinaOn this episode of Dina Does, Dina is joined by her personal trainer and fitness goddess, Paulina Hefferan! Paulina shares some practical tips to shift your relationship with food and exercise. Listen in to hear about how we can replenish our body with the nutrients and movement it needs at different ages and stages of our cycle! For everything Paulina, check out her Linktree and take a look at all the different programs she offers! Be sure to keep up with both Dina & Paulina on Instagram! For show notes & extra details, subscribe to the Dina Does newsletter! F...2022-06-0643 minJesus 24/7Jesus 24/7 Episode #73: Song of Solomon - Your Story: A Book Review with Susan Davis and Dina KalmetaDESCRIPTION
Join Susan Davis and Dina Kalmeta today as they discuss this amazing devotional study written by Esher Shoshannah through the Power of the Holy Spirit. This awesome study will take you on a fascinating journey through the Book of Solomon, the true story of an everlasting love like none other. Listen in today and hear about the many miracles Susan experienced while studying this anointed book, this is truly an episode you will not want to miss!
CONTACT
Dina Kalmeta: CWW7NEWS@GMAIL.COM
Susan Davis: Kidsmktg@sbcglobal.net
2022-06-0131 minDina Does...Dina Does... Hormones with Dr. Prudence HallOn this episode of Dina Does, Dina is joined by Dr. Prudence Hall, founder of the Hall Center and hormone expert. As women, our hormones are extremely complex and change constantly with our cycle and environment. No matter how old you are you'll want to listen in to learn about the impact of our biological vs chronological age, how stress affects our hormones, and what you can do to stabilize your health! For more on Dr. Hall, check out The Hall Center and her free book, Radiant Again & Forever! Want a detailed hormone supplement list? Subscribe to...2022-05-3041 minJesus 24/7Jesus 24/7 Episode #71: The Many Facets of Religious Spirits - Part Three with Susan Davis and Dina KalmetaDESCRIPTION
Join Susan and Dina today as they dig deeper into the topic of Religious Spirits, learn what necromancing is and why it is toxic and dangerous to your walk with Christ and your eternity. Also hear how technology is now encouraging to talk to your dead loved ones and how this is an abomination in the Word of God. This is certainly a show you will not want to miss!
CONTACT
Dina Kalmeta: CWW7NEWS@GMAIL.COM
Susan Davis: Kidsmktg@sbcglobal.net
LINKS
https://linktr.ee...2022-05-2350 minDina Does...Dina Does... Forgiveness with Founders of ForgivityThis week on Dina Does, Dina is joined by friends and founders of the app Forgivity, Dr. Veronica Ruelas and Denise Gaffney! Tune in to hear how learning to forgive can transform your inner being and society as a whole. Check out the Forgivity website and download the app! Keep up with Forgivity on Instagram and subscribe to the Dina Does newsletter for more details and show notes! Follow us on TikTok and Instagram so you don't miss out on additional tips and events!2022-05-2341 minDina Does...Dina Does... Housewives Q&ASurprise! Enjoy this mid-week drop episode, where Dina answers all of her most asked questions regarding everything Housewives... from a potential "friend of the show" return to the real Teresa's engagement story, Dina answers it all. Tune in for a light-hearted conversation where tea is spilled and laughs are shared. For more on Dina Does, subscribe to our newsletter on dinadoespodcast.com. Follow Dina on TikTok and Instagram so you don't miss out on new releases and events!2022-05-1837 minJesus 24/7Jesus 24/7 Episode #69: The Many Facets of Religious Spirits - Part One with Susan Davis and Dina KalmetaDESCRIPTION
In today's show Susan Davis and Dina Kalmeta will tackle the very intense topic of Religious Spirits and their many facets. Many churches right now are not talking about this very important topic, so tune in to this special show today and learn a wealth of knowledge that you will not hear anywhere else!
CONTACT
Dina Kalmeta: CWW7NEWS@GMAIL.COM
Susan Davis: Kidsmktg@sbcglobal.net
LINKS
https://linktr.ee/jesus24_72022-05-1645 minDina Does...Dina Does... Mindful Beauty with Cayli Cavaco ReckOn this episode of Dina Does, I am joined by the owner and founder of Knockout Beauty, Cayli Cavaco Reck! Listen in for a transformative conversation that pushes past the bounds of beauty, connecting mindfulness with skincare. Cayli shares her wonderful insights on the science of beauty, her top favorite products, and the physical glow of wisdom. For more on Cayli, visit her Instagram and shop knockoutbeauty.com to get all the holistic products mentioned! For a detailed beauty care list, subscribe to the Dina Does newsletter. Follow us on TikTok and Instagram so you don't miss...2022-05-161h 05Jesus 24/7Jesus 24/7 Episode #68: Ready for Rapture Total Surrender and Adoration - Book Review - with Susan Davis and Dina KalmetaDESCRIPTION
Join Susan Davis and Dina Kalmeta today as they introduce this awesome book that was dictated to her by God Himself. Listen in as Susan shares her testimony of first hearing the voice of Almighty God and how it led her to write these books that have reached all over the globe that has changed numerous lives.
CONTACT
Dina Kalmeta: CWW7NEWS@GMAIL.COM
Susan Davis: Kidsmktg@sbcglobal.net
LINKS
https://linktr.ee/jesus24_72022-05-1336 minDina Does...Dina Does... Intro to Spirituality with Teresa GiudiceOn this episode of Dina Does we are joined by dear friend Teresa Giudice. Most of you know Teresa for her spicy Italian table flipping temper as seen on RHONJ, but I know another side of Teresa that Bravo may not want you to see! Join us as we discuss spiritual awakenings, personal growth and much much more. To keep up with Teresa, be sure to follow her on instagram! Are you signed on to our Dina Does newsletter yet? Each week we share more insider details & extensive show notes to help you along your journey. Go...2022-05-0948 min