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MikkipediaMikkipediaKetones, Craft Beers, and Calling Out Nutrition Nonsense - with Cliff HarveySave 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz  or www.curranz.co.uk to order yours This week on the podcast Mikki speaks to Dr Cliff Harvey, fan favourite, to talk about the ketogenic diet, diet trends, energy expenditure and calories and just… a whole lot related to this. As always, not to be missed.Cliff Harvey, PhD...2025-04-081h 10Optimal Protein Podcast with Vanessa SpinaOptimal Protein Podcast with Vanessa SpinaKeto & Carb Appropriate Diets for Fat Loss & Lifting Weights with Dr. Cliff HarveyGet 20% off the New 2nd Generation Tone Device HERE with the code VANESSA Hi friends! This episode is about Keto & Carb-Appropriate Diets for Fat Loss & Lifting Weights with Dr. Cliff Harvey.  Today, I’m joined by Dr. Cliff Harvey, a registered clinical nutritionist, researcher, and expert in the field of keto and carb-appropriate diets. Dr. Harvey is known for his unique approach to tailoring macronutrient balances based on individual needs—a concept he describes as “carb appropriate” nutrition. Episode Highlights: Dr. Harvey explains his philosophy of bio-individuality and how understanding your unique metabolic needs can...2024-12-091h 18MikkipediaMikkipediaFunctional Fungi: Boost Your Health and Performance with Dr. Cliff HarveySave 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comThis week on the podcast Mikki speaks to Dr Cliff Harvey, fan favourite,  to dive into the fascinating world of medicinal mushrooms. They unpack what sets these functional fungi apart from the everyday mushrooms we eat, their rich history in traditional Chinese and Ayurvedic medicine, and the incredible health benefits they offer. Whether you're curious about their role in boosting the immune system, supporting athletic performance, or even improving gut health, Cliff shares i...2024-11-261h 11Iron Culture presented by MASSIron Culture presented by MASSDo Lifters Need Carbs? (with Dr. Cliff Harvey and Danny Lennon)The Iron Culture universe is expanding! In this crossover episode the host of Sigma Nutrition Radio, Danny Lennon, joins Eric Helms to co-host! Dr. Cliff Harvey, who did his PhD on ketogenic diets at AUT, joins Danny and Eric to discuss the often conflicting research and anecdotes on the effect of carbohydrates on lifting performance, adaptations and body composition change. Eric, Danny and Cliff are all on the Sports Nutrition Association (SNA) advisory board - an organisation dedicated to supporting the profession of sports nutrition. The board is packed with nutrition experts with a ton of experience. This is...2024-10-071h 33Iron Culture presented by MASSIron Culture presented by MASSAll Around Lifting: The First Form of Competitive Lifting (with Drs. Conor Heffernan & Cliff Harvey)Weightlifting came before powerlifting, but did you know weightlifting wasn’t exactly the first barbell sport? Or rather, did you know that the first iteration of weightlifting was VERY different than what we see today in the Olympics? The history of weightlifting is fascinating, and in this episode of Iron Culture Drs Conor Heffernan and Cliff Harvey are back to share their experiences with, and the history of, All Around Lifting, the original barbell sport. With literally hundreds of potential lifts to compete in, All Around Lifters are barbell generalists rather than specialists, and both strong and versatile. Modern Al...2024-09-301h 25Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness IndustryFitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness IndustryEp 319: Beginners Guide to Nutrition Coaching with Cliff HarveyIn this episode of Fitness Education Online podcast Jono interviews Cliff HarveyDR CLIFF HARVEY IS an author, clinician and researcher.He is a leader in the field of carb-appropriate clinical and sports nutrition and the  Founder of the Holistic Performance InstituteConnect with Cliff Harvey:https://www.holisticperformance.institute/https://www.facebook.com/cliffdog---Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li o...2024-05-2632 minMikkipediaMikkipediaChewing the fat! with Cliff Harvey and Darren EllisSave 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comThis week on the podcast Mikki brings back Dr Cliff Harvey and Darren Ellis to talk strength training, fitness, nutrition, health, and things that are sparking their interest right now. As always, just a super interesting conversation that contains insights and information to interest all.Cliff Harvey, PhD, is New Zealand’s expert on the effects of a ketogenic diet in a healthy population, but so much more th...2024-03-121h 35MikkipediaMikkipediaDr Cliff Harvey discusses the value of Functional TestingSave 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comThis week on the podcast Mikki speaks to fan favourite, Cliff, on functional testing. We discuss a range of different tests that are available via user pays, and Cliff gives his perspective on what is worth spending money on and what isn’t. Cliff Harvey, PhD, is New Zealand’s expert on the effects of a ketogenic diet in a healthy population, but so much more than that. He ha...2023-11-281h 25Stronger Dads CollectiveStronger Dads CollectiveEp. 41 - Dr Cliff Harvey: Curiosity, Carbohydrates, and All-Round WeightliftingDr Cliff Harvey is a father of two and a partner of one. He is a Clinical Nutritionist, author, educator, and all-round weightlifter. He holds a PhD from AUT and has published numerous academic papers. I have known Cliff for a decade and have always enjoyed his approach. He has a curious scientific mind and I think that shows in his approach to problem solving and the questions he is willing to ask. In this episode, we talk about his upbringing and how he got interested in training and nutrition. We discuss his sporting background and...2023-10-261h 26FX Medicine Podcast CentralFX Medicine Podcast CentralREPLAY: Post-COVID Syndrome with Dr. Adrian Lopresti and Dr. Cliff HarveyDr. Cliff Harvey, Registered Clinical Nutritionist, describes the risk factors of long COVID, busting the myth that long COVID is reserved for those with pre-existing health conditions and extending it to healthy and athletic people. Together with our ambassador, Dr. Adrian Lopresti, Cliff highlights the role of nutritional status in post-COVID syndrome and shares treatment options to support those with nutritional deficiencies, while discussing the importance of a thorough dietary analysis. Rounding the conversation off with a discussion on lifestyle factors relevant to the management of long COVID, this podcast is a must-listen for all natural medicine practitioners. Find today's...2023-09-0400 minMikkipediaMikkipediaCliff Harvey returns to dispel the mythsThis week on the podcast Mikki chats to Mikkipedia regular Dr Cliff Harvey, researcher, naturopath, PhD and all around awesome dude on some common myths in the nutrition space. They discuss whether drinking coffee in the morning is going to tank your energy later, if cold water immersion should only be the domain of males, what Cliff is doing right now with his supplements, and a ton more. As always, this is a great conversation that brings a lot of practical tips along with it for the listener.Cliff Harvey, PhD, is New Zealand’s...2023-05-301h 32MikkipediaMikkipediaKicking of the New Year with Cliff HarveyThis week on the podcast Mikki speaks to Mikkipedia regular Dr Cliff Harvey about a host of different topics that have been on their minds in the nutrition and health space. This includes topics such as potential trends for 2023 and the supplements they are taking right now (and why). It’s a ‘fly on the wall’ conversation that you will enjoy.Cliff Harvey, PhD, is New Zealand’s expert on the effects of a ketogenic diet in a healthy population, but so much more than that. He has been  helping people to live healthier, happier l...2023-01-031h 14Earth AncientsEarth AncientsDestiny: Andrew Harvey & Carolyn Baker, Radical RegenerationAn inspiring manual for navigating humanity’s collective dark night and enacting personal and planetary transformation• Explores how Sacred Activism--specifically, creative, wise, sacredly inspired action--offers an antidote to the crises facing our world• Reveals how to uncover and sustain joy and how to use it as fuel for continuing Sacred Activism in dangerous times• Includes practical maps of the dark night process and of the four-part path to transfiguration drawn from the secret depths of the mystical traditionsPresenting a manual for navigating humanity’s collective dark night, Andrew Harvey and Carolyn Baker expl...2022-12-071h 20FX Medicine Podcast CentralFX Medicine Podcast CentralPost-COVID Syndrome with Dr. Adrian Lopresti and Dr. Cliff HarveyDr. Cliff Harvey, Registered Clinical Nutritionist, describes the risk factors of long COVID, busting the myth that long COVID is reserved for those with pre-existing health conditions and extending it to healthy and athletic people. Together with our ambassador, Dr. Adrian Lopresti, Cliff highlights the role of nutritional status in post-COVID syndrome and shares treatment options to support those with nutritional deficiencies, while discussing the importance of a thorough dietary analysis. Rounding the conversation off with a discussion on lifestyle factors relevant to the management of long COVID, this podcast is a must-listen for all natural medicine practitioners. Find today's...2022-11-0700 minKulturing Kuriosity PodcastKulturing Kuriosity PodcastEpisode 36: Kulturing Kuriosity with Cliff HarveyI’m so happy to share with you my latest interview with Cliff Harvey. I have interviewed Cliff in the past but this conversation is next level! In this episode we discuss the hot topic of long COVID and how nutritional deficiencies can play a big part of recovery. But that’s not all we talk about! We touch on the role nutritional deficiencies play in vaccine adverse reactions, miscarriages, hormonal imbalances and more, plus we discuss the opportunity to really optimise a person’s full potential rather than just avoiding illness. Episode Links: ...2022-10-0938 minMikkipediaMikkipediaBack in the Studio with Cliff Harvey to talk about women's nutritionCliff Harvey, PhD, is New Zealand’s expert on the effects of a ketogenic diet in a healthy population, but so much more than that. He has been  helping people to live healthier, happier lives, and to perform better since starting in clinical practice (way back...) in the late 1990s. Over this time he has been privileged to work with many Olympic, professional, Commonwealth and other high performing athletes. He has also worked with many people to overcome the effects of chronic and debilitating health conditions. Along the way he has founded or co-founded many successful businesses in the hea...2022-09-131h 15Well & Good with Art GreenWell & Good with Art GreenDr Cliff HarveyDr. Cliff Harvey is back on the pod, this time going deep into strength training. As a weightlifting world record holder and consultant to the likes of Team New Zealand and Joseph Parker, Cliff’s one of NZ’s leading resistance training experts.   In his words, strength training has the biggest bang for buck in terms of long term health outcomes. We strip it right back to understand how it works, and address the biggest issues people have when they’re trying to get stronger.    That includes: The most important principle...2022-08-291h 02Cliffdog\'s PodcatsCliffdog's PodcatsMichelle Hunder - Ep 36In this episode, Dr Cliff Harvey chats with renowned music photographer Michelle Hunder about her experiences with severe vaccine adverse events after receiving the Pfizer-Biontech COVID mRNA vaccine... not to mention a few diversions into basketball, hip-hop, and cool kicks! 2022-08-081h 21Cliffdog\'s PodcatsCliffdog's PodcatsMichelle Hunder - Cliffdog's Podcats Ep 36In this episode, Dr Cliff Harvey chats with renowned music photographer Michelle Hunder about her experiences with severe vaccine adverse events after receiving the Pfizer-Biontech COVID mRNA vaccine... not to mention a few diversions into basketball, hip-hop, and cool kicks! 2022-08-081h 21Health, Happiness & Human KindHealth, Happiness & Human KindHHHK 389: What Do COVID Adverse Events & Long COVID Have in Common_ with Cliff Harvey, PhDIn today’s episode we are joined by Cliff Harvey to answer the question: what do COVID adverse events and long COVID have in common? We take a dive into the research that Cliff has been conducting around immune dysregulation and modulation and the similarities between the immune response to the virus and virus analogue. We look at key nutrient interactions including vitamin D, preformed vitamin A and selenium and consider the role that broad nutrient deficiencies have on our susceptibility. We then briefly discuss some new research around the role of Lion’s mane mushroom – a very exciting area w...2022-07-131h 04Not Gospel StudiosNot Gospel Studios#28 Christians Answering Hot Questions Steve Harvey StyleIf you like Dear Abby, Dr. Laura, or Steve Harvey- then this episode is for you! We get in some deep discussions while answering some tough questions from our christian perspectives. ▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬ 0:01 - Too Holy To Function? 7:42 - Christians Gotta Quit Praying! 18:15 - Are Tattoo's A Sin? Not Gospel Studio PODCAST – Unapologetic Christian Commentary Cliff Williams of 7eventh Time Down and friend Chandra discuss current topics. #keepbeingawesome Follow Not Gospel Studios YouTube to stay up to date on original music, books, podcast, and a streaming webs-series and Christian mokumentera...2022-06-0325 minMikkipediaMikkipediaMacros and metabolic adaptation with Eric Helms and Cliff HarveyCliff Harvey, PhD, is New Zealand’s expert on the effects of a ketogenic diet in a healthy population, but so much more than that. He has been  helping people to live healthier, happier lives, and to perform better since starting in clinical practice (way back...) in the late 1990s. Over this time he has been privileged to work with many Olympic, professional, Commonwealth and other high performing athletes. He has also worked with many people to overcome the effects of chronic and debilitating health conditions. Along the way he has founded or co-founded many successful businesses in the hea...2022-04-121h 46Health, Happiness & Human KindHealth, Happiness & Human KindHHHK 360: Essentialism, Personal Responsibility & the Evolutionary Mismatch with Cliff Harvey, PhD - Part 2In part 2 of our current discussion with Cliff Harvey we take a deep dive into the COVID-19 vaccine landscape. As you have already learned, Cliff and I have somewhat opposing views on this element of the pandemic, but have both taken great pride in continuing to remain not only colleagues but friends, and to foster pragmatic and compassionate discussions on what can be a very heated and polarizing topic. We explore our societal contract, continue to discuss Cliff’s working hypothesis surrounding long COVID and adverse events, current issues with exemptions, vaccine mandates, and so much more. My hope is...2021-12-2259 minMikkipediaMikkipediaThoughts on fasting with Dr Cliff HarveyCliff Harvey, PhD, is New Zealand’s expert on the effects of a ketogenic diet in a healthy population, but so much more than that. He has been  helping people to live healthier, happier lives, and to perform better since starting in clinical practice (way back...) in the late 1990s. Over this time he has been privileged to work with many Olympic, professional, Commonwealth and other high performing athletes. He has also worked with many people to overcome the effects of chronic and debilitating health conditions. Along the way he has founded or co-founded many successful businesses in the hea...2021-12-211h 18Health, Happiness & Human KindHealth, Happiness & Human KindHHHK 356: Essentialism, Personal Responsibility & the Evolutionary Mismatch with Cliff Harvey, PhDIn today’s episode we are joined by Cliff Harvey to explore the current landscape with regards to COVID-19 – what positive opportunities the last one to two years has provided us, or, alternatively, what the other direction, of fear, has created. We explore the failings of public health, a system that rewards consumerism and materialism and what needs to change to create health, and mostly importantly, happiness. Cliff shares with us some upcoming research, and the hypothesis that specific nutrient deficiencies involved with “long COVID” may also help us understand why some experienced adverse events, and others do not. We also...2021-11-2448 minMikkipediaMikkipediaDr Cliff Harvey returns to the studioCliff Harvey, PhD, is New Zealand’s expert on the effects of a ketogenic diet in a healthy population, but so much more than that. He has been  helping people to live healthier, happier lives, and to perform better since starting in clinical practice (way back...) in the late 1990s. Over this time he has been privileged to work with many Olympic, professional, Commonwealth and other high performing athletes. He has also worked with many people to overcome the effects of chronic and debilitating health conditions. Along the way he has founded or co-founded many successful businesses in the hea...2021-11-091h 26Zealous State of Mind Podcast with the Guru of GainzZealous State of Mind Podcast with the Guru of GainzEp 85 - Cliff Harvey // Clinical Nutritionist, Naturopath & AuthorGet your pen and paper📝 ready because my latest podcast with Cliff Harvey is now live!🔥 Cliff has a wealth of knowledge around health, nutrition, training, business and lifestyle while also having the experience and results to go alongside his studies/research, making him one of the most credible and sought after experts in New Zealand and beyond. Had a lot of fun talking with Cliff and picking his brain on some questions I had personally, as well as some general questions as well. We covered a lot, so tune in for an action...2021-10-261h 38MikkipediaMikkipediaDr Cliff Harvey and Dr Dan PlewsDr Dan Plews is the Hawaii Ironman Triathlon age group world record holder with a blistering 8:24 set in 2018, that’s 8hrs and 24mins!By way of bio alongside Dan’s own athletic achievements, he has a PhD in exercise physiology, which looks at heart rate variability to assess training adaptation. He’s coached three professional Ironman triathletes to sub eight hours, including Terenzo Bozzone, Jan van Berkel and Tim van Berkel.  Dr Plews has consulted with New Zealand rowing and currently serves a role of high performance manager for Team Emirates New Zealand in the Americas Cup and of...2021-06-011h 10Sports Nutritionist PodcastSports Nutritionist Podcast003 - Dr. Cliff Harvey PHD003 - Dr. Cliff Harvey PhD The Sports Nutritionist Podcast features Alex Thomas President of Sports Nutrition Association weeks, the Sports Nutrition Association has launched its very own podcast! Tune in to our latest podcast episode with Dr. Cliff Harvey, as we speak about carb-appropriate nutrition, common misconceptions, and practical advice when entering the industry as a newly Accredited practitioner. Are you interested in Sports Nutrition? Now is the perfect opportunity to apply - as the Certificate in Applied Sports Nutrition July intake is now open for enrolment.2021-05-241h 10MikkipediaMikkipediaQuestions with Cliff - the magic of mushroomsCliff Harvey, PhD, is New Zealand’s expert on the effects of a ketogenic diet in a healthy population, but so much more than that. He has been  helping people to live healthier, happier lives, and to perform better since starting in clinical practice (way back...) in the late 1990s. Over this time he has been privileged to work with many Olympic, professional, Commonwealth and other high performing athletes. He has also worked with many people to overcome the effects of chronic and debilitating health conditions. Along the way he has founded or co-founded many successful businesses in the hea...2021-03-231h 06Cliffdog\'s PodcatsCliffdog's PodcatsAlex Thomas - The Carb-Appropriate Podcast Ep.28In this cast, Dr Cliff Harvey chats about ethics and scopes of practice in the Sports Nutrition field and how the Sports Nutrition Association is advancing the field be providing a recognised, global body to register Accredited Sports Nutritionists. 2021-03-031h 11Cliffdog\'s PodcatsCliffdog's PodcatsAlex Thomas - The Carb-Appropriate Podcast Ep.28In this cast, Dr Cliff Harvey chats about ethics and scopes of practice in the Sports Nutrition field and how the Sports Nutrition Association is advancing the field be providing a recognised, global body to register Accredited Sports Nutritionists. 2021-03-031h 11Casting with Ceri JonesCasting with Ceri JonesCasting with Ceri Jones : Ep. 33 Cliff HarveyThis week Ceri chats with past Welsh International, Cliff Harvey. He has a passion for Loughstyle traditional wet fly fishing and for the wild brownies of Elan Valley and Claerwen. He has retired from his Tackle Shop Business and is now nearing his 80th birthday. He tells us stories of when he started to fish around his home in the South Wales Valleys. Today he is now President of the Welsh Salmon & Trout Association.2021-02-191h 05MikkipediaMikkipediaQuestions with CliffCliff Harvey, PhD, is New Zealand’s expert on the effects of a ketogenic diet in a healthy population, but so much more than that. He has been  helping people to live healthier, happier lives, and to perform better since starting in clinical practice (way back...) in the late 1990s. Over this time he has been privileged to work with many Olympic, professional, Commonwealth and other high performing athletes. He has also worked with many people to overcome the effects of chronic and debilitating health conditions. Along the way he has founded or co-founded many successful businesses in the hea...2021-01-051h 14EnduranceEnduranceEpisode 10 - with Cliff Harvey PhdCliff Harvey is a leader in the field of carb-appropriate nutrition, mind-body healthcare and the achievement of success in health and performance. He is an author, clinician, researcher and speaker – as well as one of the founders of NuZest nutrition – and he describes his WHY as helping others to learn simple, effective methods to be healthier and happier. Cliff describes health and happiness are flip-sides of the same coin. A healthy body is a happy body, a healthy mind is a happy mind, and a healthy spirit is a happy spirit…and vice versa. Amongst lots of other nation...2020-12-031h 19MikkipediaMikkipediaAnswering your questions with Cliff Harvey PhD. and Bella NutritionistCliff Harvey, PhD, is New Zealand’s expert on the effects of a ketogenic diet in a healthy population, but so much more than that. He has been  helping people to live healthier, happier lives, and to perform better since starting in clinical practice (way back...) in the late 1990s. Over this time he has been privileged to work with many Olympic, professional, Commonwealth and other high performing athletes. He has also worked with many people to overcome the effects of chronic and debilitating health conditions. Along the way he has founded or co-founded many successful businesses in the hea...2020-11-2459 minCliffdog\'s PodcatsCliffdog's PodcatsMichelle Yandle - The Carb-Appropriate Podcast Ep.26What is health coaching? In this cast, Dr Cliff Harvey chats with Health Coach extraordinaire  about what health coaching is (and isn\'t), how to tell a legitimate health coach from someone who is just an underqualified wannabe nutritionist, and the value of legitimate, credible health coaching in clinical practice. 2020-09-2959 minCliffdog\'s PodcatsCliffdog's PodcatsMichelle Yandle - Health Coach - The Carb-Appropriate Podcast Ep.26What is health coaching? In this cast, Dr Cliff Harvey chats with Health Coach extraordinaire  about what health coaching is (and isn't), how to tell a legitimate health coach from someone who is just an underqualified wannabe nutritionist, and the value of legitimate, credible health coaching in clinical practice. 2020-09-2959 minHealth, Happiness & Human KindHealth, Happiness & Human KindHHHK 295: COVID-19 & the Importance of Academic Freedom with Cliff Harvey, PhDIn today’s episode we are joined by Cliff Harvey to explore the current landscape with regards to COVID-19 - the many silver linings and causes for optimism, but the associated cautionary lessons. We discuss the issues that arise when esteemed experts are discredited by lumping them in with the most extreme of conspiracies, why academic freedom is more important than ever, what leading epidemiologists believe of an elimination strategy, how to create resilient populations, what else needs to be done before the next global pandemic and so much more. Visit https://www.stephlowe.com/podcasts/295 for show...2020-09-2359 minCliffdog\'s PodcatsCliffdog's PodcatsDr Simon Thornley - The Carb-Appropriate Podcast Ep.25In this episode of the podcast, I chat with Dr Simon Thornley about the latest data on the associations between various interventions and their effects on COVID cases and mortality. Simon Thornley MbChB, PhD is a medical doctor, biostatistician and epidemiologist. He is a senior lecturer at the University of Auckland. Get Up Stand Up by Public Enemy feat. Brother Ali from freemusicarchive.org2020-09-0757 minCliffdog\'s PodcatsCliffdog's PodcatsBob Lovell Kamulo - The Carb-Appropriate Podcast Ep.24In this podcast I was honoured to sit down with mo pral (my brother/mate) Romani elder and leader of the Romani community in Aotearoa, Bob Lovell Kamulo.  We discussed the origins of the Romani people, how the term 'Gypsy' is a descriptor specifically for the Romani people (not a lifestyle choice), and that it's use by non-Romani people, especially for profit, is offensive.  Bob also tells some great stories and tales from a Rom perspective.  Enjoy, it's kushti rokker. 2020-09-021h 06Health, Happiness & Human KindHealth, Happiness & Human KindHHHK 286: The Latest in Keto Research with Cliff Harvey, PhD - Part 2In today’s episode we are joined by Cliff Harvey to explore two publications, firstly, ‘A plant-based, low-fat diet decreases ad libitum energy intake compared to an animal-based, ketogenic diet: An inpatient randomized controlled trial’ and secondly ‘Effects of a Ketogenic Diet on Muscle Fatigue in Healthy, Young, Normal-Weight Women: A Randomized Controlled Feeding Trial’. We discuss the unprovable proposition that there is one best diet for everyone, and consider the bookend phenomena - that maybe extremes are not the answer for anyone. Cliff is a wealth of knowledge and I hope you will enjoy the dissection of these studies an...2020-07-2257 minHealth, Happiness & Human KindHealth, Happiness & Human KindRFR 279: The Latest in Keto Cancer Research with Cliff Harvey, PhDIn episode 279 of The Real Food Reel we are joined by Cliff Harvey to explore the publication, ‘Caloric restriction alters lipid metabolism to contribute to tumor growth inhibition’. We discuss how caloric restriction differs from a ketogenic diet in regards to cancer treatment and how we must consider both the Warburg Effect and the reverse hypothesis, that while some cancer cells thrive on glucose, others thrive on ketone bodies. We then discuss glutamine and the relevance of protein intake versus the prevention of muscle wastage, the role of a holistic and individualised approach to cancer treatment, future directions including the...2020-06-0349 minHealth, Happiness & Human KindHealth, Happiness & Human KindRFR 279: The Latest in Keto Cancer Research with Cliff Harvey, PhDIn episode 279 of The Real Food Reel we are joined by Cliff Harvey to explore the publication, ‘Caloric restriction alters lipid metabolism to contribute to tumor growth inhibition’. We discuss how caloric restriction differs from a ketogenic diet in regards to cancer treatment and how we must consider both the Warburg Effect and the Listen InThe post RFR 279: The Latest in Keto Cancer Research with Cliff Harvey, PhD appeared first on The Wellness Couch.2020-06-0349 minHealth, Happiness & Human KindHealth, Happiness & Human KindRFR 279: The Latest in Keto Cancer Research with Cliff Harvey, PhDIn episode 279 of The Real Food Reel we are joined by Cliff Harvey to explore the publication, ‘Caloric restriction alters lipid metabolism to contribute to tumor growth inhibition’. We discuss how caloric restriction differs from a ketogenic diet in regards to cancer treatment and how we must consider both the Warburg Effect and the reverse hypothesis, that while some cancer cells thrive on glucose, others thrive on ketone bodies. We then discuss glutamine and the relevance of protein intake versus the prevention of muscle wastage, the role of a holistic and individualised approach to cancer treatment, future directions including the...2020-06-0349 minCliffdog\'s PodcatsCliffdog's PodcatsDr Mikki Williden and Dr Cliff Harvey swapcast - The Carb-Appropriate Podcast Ep.23In this cast I chat with Dr Mikki Williden all about holistic wellness and why we need to go beyond an arbitrary ideal of \'health\' as a goal, and instead focus on creating a life of passion and purpose.  Intro Get Up Stand Up by Public Enemy feat Brother Ali. Outro by Jesse Spillane Descent of the Goober Monster from freemusicarchive.org2020-04-301h 04Cliffdog\'s PodcatsCliffdog's PodcatsDr Mikki Williden and Dr Cliff Harvey swapcast - The Carb-Appropriate Podcast Ep.23In this cast I chat with Dr Mikki Williden all about holistic wellness and why we need to go beyond an arbitrary ideal of 'health' as a goal, and instead focus on creating a life of passion and purpose.  Intro Get Up Stand Up by Public Enemy feat Brother Ali. Outro by Jesse Spillane Descent of the Goober Monster from freemusicarchive.org2020-04-301h 04Health, Happiness & Human KindHealth, Happiness & Human KindRFR 274: The Latest in Keto Research with Cliff HarveyIn episode 274 of The Real Food Reel we are joined by Cliff Harvey, researcher and educator, to discuss the latest in keto research. Cliff and I explore two specific publications, “Medium chain triglyceride supplementation increases postprandial ketone bodies in a dose dependent manner” and “WHO draft guidelines on dietary saturated and trans fatty acids: time for a new approach?”. You will learn everything from MCT dosage and how this is being studied to reverse the impacts of Alzheimer’s Disease, how the brain can thrive on an alternative fuel to glucose and how when we look at the true effect of...2020-04-291h 03Health, Happiness & Human KindHealth, Happiness & Human KindRFR 274: The Latest in Keto Research with Cliff HarveyIn episode 274 of The Real Food Reel we are joined by Cliff Harvey, researcher and educator, to discuss the latest in keto research. Cliff and I explore two specific publications, “Medium chain triglyceride supplementation increases postprandial ketone bodies in a dose dependent manner” and “WHO draft guidelines on dietary saturated and trans fatty acids: Listen InThe post RFR 274: The Latest in Keto Research with Cliff Harvey appeared first on The Wellness Couch.2020-04-291h 03Health, Happiness & Human KindHealth, Happiness & Human KindRFR 274: The Latest in Keto Research with Cliff HarveyIn episode 274 of The Real Food Reel we are joined by Cliff Harvey, researcher and educator, to discuss the latest in keto research. Cliff and I explore two specific publications, “Medium chain triglyceride supplementation increases postprandial ketone bodies in a dose dependent manner” and “WHO draft guidelines on dietary saturated and trans fatty acids: time for a new approach?”. You will learn everything from MCT dosage and how this is being studied to reverse the impacts of Alzheimer’s Disease, how the brain can thrive on an alternative fuel to glucose and how when we look at the true effect of...2020-04-291h 03Cliffdog\'s PodcatsCliffdog's PodcatsDrs Caryn Zinn, Mikki Williden, and Dan Plews - The Carb-Appropriate Podcast Ep.22 In this episode of the podcast, I chat with my colleagues, Drs Mikki Williden, Caryn Zinn, and Dan Plews about whether low-carbohydrate diets negatively impact hormone balance. It's commonly assumed that people (especially women) 'need' a certain amount of carbohydrate in the diet in order to preserve hormone levels and function. But the evidence suggests otherwise. One of my articles spurred this conversation (Do Low-Carb Diets Negatively Affect Hormone Balance?) and it ended up being a great summary of the things that you should actually be focussed on. (Hint...2020-04-231h 20Cliffdog\'s PodcatsCliffdog's PodcatsSimon Thornley and Grant Schofield - The Carb-Appropriate Podcast Ep.21A group of New Zealand academics has suggested a more moderate approach to our response to the COVID pandemic which they believe will lessen the long-term damage to health that would result from an extended lockdown. In this podcast, Dr Cliff Harvey discuss the rationale and reasons for their 'Plan B' approach with Professor of Public Health, Dr Grant Schofield and biostatistician and epidemiologist, Dr Simon Thornley.2020-04-171h 03Cliffdog\'s PodcatsCliffdog's PodcatsSimon Thornley and Grant Schofield - The Carb-Appropriate Podcast Ep.21A group of New Zealand academics has suggested a more moderate approach to our response to the COVID pandemic which they believe will lessen the long-term damage to health that would result from an extended lockdown. In this podcast, Dr Cliff Harvey discuss the rationale and reasons for their \'Plan B\' approach with Professor of Public Health, Dr Grant Schofield and biostatistician and epidemiologist, Dr Simon Thornley.2020-04-171h 03The Good PodcastThe Good PodcastEpisode 20 - Dr Cliff HarveyDr Cliff Harvey PhD, is a researcher in nutritional science and specialises in Ketosis or as he has termed the Carb Appropriate Diet. He's also a world record holder in a number of events and a bloody good guy2020-04-031h 20ROAR Knowledge Podcast - Fearless TrainingROAR Knowledge Podcast - Fearless TrainingEpisode 38 - Cliff HarveyFearless Training Roar Knowledge Podcast Episode 38: Cliff Harvey - Author, clinician, researcher, and speaker. Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle. CLIFF HARVEY IS AN AUTHOR, CLINICIAN, RESEARCHER AND SPEAKER. HE IS A LEADER IN THE FIELD OF CARB-APPROPRIATE NUTRITION, MIND-BODY HEALTHCARE, AND THE ACHIEVEMENT OF SUCCESS IN HEALTH AND PERFORMANCE. My WHY, quite simply, is to help others to learn simple, effective methods to be healthier and happier. Health and happiness are flip-sides of the same coin. A healthy body is a...2020-03-101h 53How Not To Be An AssholeHow Not To Be An AssholeS01/Episode 9: Cliff HarveyHere we are again ladies and gentlemen, another week and another episode of everyone's favorite podcast. This week we speak to naturopath and nutritionist Cliff Harvey about autoimmune diseases, nutrition and why Dan should probably abstain from drinking Coke Life. If you want to help support the podcast head to https://www.patreon.com/HNTBAA 2020-01-081h 06Cliffdog\'s PodcatsCliffdog's PodcatsMike Huffam - The Carb-Appropriate Podcast Ep.20In this episode, Cliff Harvey PhD talks with Mike Huffam, kettlebell expert, strength and conditioning coach, and founder of The Master Kettlebell Academy, Mike Huffam.  Intro sample from Get Up Stand Up by Public Enemy feat. Brother Al. Outro sample from Spastic Mumblings by Jesse Spillane. http://freemusicarchive.org2019-10-141h 21Cliffdog\'s PodcatsCliffdog's PodcatsMike Huffam - The Carb-Appropriate Podcast Ep.20In this episode, Cliff Harvey PhD talks with Mike Huffam, kettlebell expert, strength and conditioning coach, and founder of The Master Kettlebell Academy, Mike Huffam.  Intro sample from Get Up Stand Up by Public Enemy feat. Brother Al. Outro sample from Spastic Mumblings by Jesse Spillane. http://freemusicarchive.org2019-10-141h 21Cliffdog\'s PodcatsCliffdog's PodcatsRichie Hardcore - The Carb-Appropriate Podcast Ep.19 In this episode of the podcast, I chat with my homie, Richie Hardcore. Richie is a former professional Muay Thai fighter and boxer and is a coach for fighters. More importantly, he is a vocal and tireless advocate for intelligent drug reform, public health, and for combating gendered violence. In this cast, Richie and I go deep on outrage culture, social media and its impact on society and mental health, veganism, and more! Intro sample from Get Up Stand Up by Public Enemy feat. Brother Ali. Outro...2019-10-071h 18Cliffdog\'s PodcatsCliffdog's PodcatsDarren Ellis MSc - The Carb-Appropriate Podcast Ep.18In this episode of the podcast, I chat with my good buddy Darren 'Daz' Ellis about his journey from Kiwi everyman, to the Godfather of CrossFit in NZ! We also discuss, health, performance, and happiness, and how to stay awesome even as you become a middle-aged former musclehead.  Intro sample from Get Up Stand Up by Public Enemy feat. Brother Ali, outro sample from Spastic Mumblings by Jesse Spillane. From www.freemusic.org2019-09-161h 21Cliffdog\'s PodcatsCliffdog's PodcatsMichelle Yandle - The Carb-Appropriate Podcast Ep.17In this episode  chat with my good friend Michelle Yandle. Michelle is a nutrition and health coach who focusses on empowered patterns of eating and living well. 2019-09-061h 16Sigma Nutrition RadioSigma Nutrition Radio#297: Cliff Harvey, PhD – Carbohydrate-Restriction, Ketosis & NeuroprotectionCliff Harvey has a PhD in Nutrition from Auckland University of Technology (AUT), with his research focus being on ketosis, ketogenesis, and individual responses to diet. His research interests include MCTs, keto-induction, “keto-flu”, and finding appropriate carbohydrate intake for individuals based on their metabolic state, activity and ethno-genetic factors. He is a Registered Clinical Nutritionist in New Zealand, with over 20 years of experience as a practitioner. Cliff was one of the very first practitioners to begin prescribing and working with low-carb, high-fat (LCHF), ketogenic, and lower-carb, higher-protein diets in the late 1990s. Cliff is the founder of the...2019-09-031h 05Cliffdog\'s PodcatsCliffdog's PodcatsRachel Grunwell - The Carb-Appropriate Podcast Ep.16In this episode of the podcast, I chat with yogi, and recovery-focussed personal trainer Rachel Grunwell about her journey from invesitagtive journalism to running marathons and becoming a health-focussed journalist and yoga practitioner. Rachel's new book 'Balance', featuring insights from health and performance experts from around the world, can be found on AMAZON and more about Rachel and her work and book can be found at her site: https://inspiredhealth.co.nz/2019-07-161h 17Cliffdog\'s PodcatsCliffdog's PodcatsChris 'The Health and Fitness Guy' Miller - The Carb-Appropriate Podcast Ep.15Chris Miller has a wide and varied background in health and performance. He has completed graduate and post-graduate qualifications in history, health science, Chinese medicine, and much (much!) more. He has worked with many Olympians, world level and professional athletes.   Chris is the founder of PrimalThenics and uses primal movement training along with nutrition and lifestyle to help people perform at their very best.  Find out more about Chris and download the PrimalThenics app at www.primalthenics.com2019-07-041h 10Cliffdog\'s PodcatsCliffdog's PodcatsToney Freeman - The Carb-Appropriate Podcast Ep.14I loved chatting with Toney about his journey into bodybuilding and more importantly, life after bodybuilding, and how critical it is to discover your WHY in life.  Toney had so many key insights into life that this cast requires multiple listens! Enjoy.    Intro sample from Get Up Stand Up by Public Enemy feat. Brother Ali. Outro sample from Spastic Mumblings by Jess Spillane http://freemusicarchive.org2019-06-251h 01Cliffdog\'s PodcatsCliffdog's PodcatsPaul Cadman - The Carb-Appropriate Podcast Ep.13Paul 'Cadsy' Cadman is a nutrition and performance coach specialising in custom nutrition, supplementation and training programming for endurance athletes.  I love chatting to Cadsy as he is a self-experimenter who's always willing to do the hard yards, walking the talk, before applying it with his athletes. Paul has had great success fine-tuning 'mixed fuelling' (carbs + ketones) and with other supplements like MitoQ, mushrooms, Super Starch and more! Intro sample from Get Up Stand Up by Public Enemy feat. Brother Ali. Outro sample from Spastic Mumblings by Jesse Spillane - from http://freemusicarchive.org2019-06-031h 01Cliffdog\'s PodcatsCliffdog's PodcatsDan Plews PhD - The Carb-Appropriate Podcast Ep.12 In this episode I chatted again to my buddy Dr Dan Plews. Dan Plews is a PhD researcher, coach, and weapon endurance athlete. His research has looked extensively at the application of Heart Rate Variability for measuring fatigue and recovery in athletes, along with hydration, electrolytes and more. Dan is the founder of EndureIQ, an online education platform for long distance triathletes. Listeners of the Carb-Appropriate Podcast can receive 10% off a subscription to HRV4TRaining Pro - the very best application for coaches and practitioners to monitor their athletes HRV results. Just use...2019-05-281h 05Cliffdog\'s PodcatsCliffdog's PodcatsDan Plews - The Carb-Appropriate Podcast Ep.12 In this episode I chatted again to my buddy Dr Dan Plews. Dan Plews is a PhD researcher, coach, and weapon endurance athlete. His research has looked extensively at the application of Heart Rate Variability for measuring fatigue and recovery in athletes, along with hydration, electrolytes and more. Dan is the founder of EndureIQ, an online education platform for long distance triathletes. Listeners of the Carb-Appropriate Podcast can receive 10% off a subscription to HRV4TRaining Pro - the very best application for coaches and practitioners to monitor their athletes HRV results. Just use...2019-05-281h 05Cliffdog\'s PodcatsCliffdog's PodcatsJulian Mitchell - The Carb-Appropriate Podcast Ep.11Julian Mitchell is a physio turned myco-entrepreneur. He is as passionate about mushrooms and their use as both food and medicine as I am, and I was stoked to chat with him on this episode of the cast. Julian is one of the founders of Life Cykel, a Byron Bay (NSW, Australia) based producer of organic, ethical, and sustainable mushroom products. Sit back, relax, and join us on an in-depth chat of all things 'shrooms!   Interested in trying medicinal mushrooms? Listeners of the podcast can g...2019-05-201h 06Cliffdog\'s PodcatsCliffdog's PodcatsJulian Mitchell - The Carb-Appropriate Podcast Ep.11Julian Mitchell is a physio turned myco-entrepreneur. He is as passionate about mushrooms and their use as both food and medicine as I am, and I was stoked to chat with him on this episode of the cast. Julian is one of the founders of Life Cykel, a Byron Bay (NSW, Australia) based producer of organic, ethical, and sustainable mushroom products. Sit back, relax, and join us on an in-depth chat of all things \'shrooms!   Interested in trying medicinal mushrooms? Listeners of the podcast can g...2019-05-201h 06Cliffdog\'s PodcatsCliffdog's PodcatsEric Helms - The Carb-Appropriate Podcast Ep.10Eric Helms PhD, is a coach, athlete, author, and educator. He earned pro status as a natural bodybuilder with the PNBA in 2011 and competes with the IPF at international level events as an unequipped powerlifter. Eric has published multiple peer-reviewed articles in exercise science and nutrition journals and writes for commercial fitness publications. Overall, he is considered one of the best in the biz of nutrition and training for bodybuilding and strength development. Check out Eric's great e-books on Nutrition and Training for strength, power, and physique The Muscle and Strength Pyramids: http://ow.ly...2019-04-151h 38Cliffdog\'s PodcatsCliffdog's PodcatsMikki Williden PhD - The Carb-Appropriate Podcast Ep.9Cliff chats with his research colleague and leader in the wholefood, lower-carb nutrition field in New Zealand, Dr Mikki Williden. Not to be missed for anyone interested in an evidence-based, yet holistic (and simple!) approach to eating for health and performance. Find Mikki at https://mikkiwilliden.com/ Mikki has a great selection of articles, recipes, as well as online coaching to help you get your nutrition and health on track. Follow Mikki on Facebook at https://www.facebook.com/mikkiwillidennutrition/ Check out one of the papers co-written by Mikki and Cl...2019-03-251h 31Cliffdog\'s PodcatsCliffdog's PodcatsMikki WIlliden - The Carb-Appropriate Podcast Ep.9Cliff chats with his research colleague and leader in the wholefood, lower-carb nutrition field in New Zealand, Dr Mikki Williden. Not to be missed for anyone interested in an evidence-based, yet holistic (and simple!) approach to eating for health and performance. Find Mikki at https://mikkiwilliden.com/ Mikki has a great selection of articles, recipes, as well as online coaching to help you get your nutrition and health on track. Follow Mikki on Facebook at https://www.facebook.com/mikkiwillidennutrition/ Check out one of the papers co-written by Mikki and Cl...2019-03-251h 31Cliffdog\'s PodcatsCliffdog's PodcatsJoe Keto - The Carb-Appropriate Podcast Ep. 8In this episode Cliff is joined by Joe 'Keto' Rogister. Joe is a pioneer of both social marketing and new-business development in Australasia and helped to introduce exogenous ketones to the market in this part of the world.  Pruvit ketones can be found at: https://cliffharvey.pruvitnow.com/ In NZ, contact the team at www.nutritionstore.online for info on how to purchase ketones. 2019-03-141h 08Cliffdog\'s PodcatsCliffdog's PodcatsJoe \'Keto\' Rogister - The Carb-Appropriate Podcast Ep.8In this episode Cliff is joined by Joe \'Keto\' Rogister. Joe is a pioneer of both social marketing and new-business development in Australasia and helped to introduce exogenous ketones to the market in this part of the world.  Pruvit ketones can be found at: https://cliffharvey.pruvitnow.com/ In NZ, contact the team at www.nutritionstore.online for info on how to purchase ketones. 2019-03-141h 08Cliffdog\'s PodcatsCliffdog's PodcatsProfessor Grant Schofield. Ep 7. The Carb-Appropriate PodcastThe Carb Appropriate Podcast Episode 7. Featuring Professor Grant Schofield, PhD.   I really loved chatting with Professor Schofield in this edition of the podcast. Grant is a professor of public health and director of the Human Potential Centre at the Auckland University of Technology. He was also the supervisor for my PhD research, and we have collaborated on a bunch of research papers. Grant has emerged as a leader in the field of low-carbohydrate nutrition and the re-evaluation of the current (faulty) dietary guidelines. He’s also been a key mover in hel...2019-03-081h 13Cliffdog\'s PodcatsCliffdog's PodcatsProf. Grant Schofield - The Carb-Appropriate Podcast Ep.7The Carb Appropriate Podcast Episode 7. Featuring Professor Grant Schofield, PhD.   I really loved chatting with Professor Schofield in this edition of the podcast. Grant is a professor of public health and director of the Human Potential Centre at the Auckland University of Technology. He was also the supervisor for my PhD research, and we have collaborated on a bunch of research papers. Grant has emerged as a leader in the field of low-carbohydrate nutrition and the re-evaluation of the current (faulty) dietary guidelines. He’s also been a key mover in hel...2019-03-081h 13Cliffdog\'s PodcatsCliffdog's PodcatsPhil Dowling - The Carb-Appropriate Podcast Ep.6The Carb Appropriate Podcast Episode 6. Featuring Phil Dowling ND, MA. Phil Dowling is a legit OG in the nutrition and naturopathy world in New Zealand. He has been in practice for 3 decades, is a lecturer in various aspects of physiology, pathophysiology, and clinical nutrition and is, to top it all off, one of Australasia’s leading nutrition practitioners for gut-health. Cliff and Phil riff, in this cast, about gut-health, fermented foods, probiotics, prebiotics, and what many people get wrong about how to optimally improve gut-health.   This episode is brought to you by...2019-02-281h 19Cliffdog\'s PodcatsCliffdog's PodcatsPhil Dowling - The Carb-Appropriate Podcast Ep.6The Carb Appropriate Podcast Episode 6. Featuring Phil Dowling ND, MA. Phil Dowling is a legit OG in the nutrition and naturopathy world in New Zealand. He has been in practice for 3 decades, is a lecturer in various aspects of physiology, pathophysiology, and clinical nutrition and is, to top it all off, one of Australasia’s leading nutrition practitioners for gut-health. Cliff and Phil riff, in this cast, about gut-health, fermented foods, probiotics, prebiotics, and what many people get wrong about how to optimally improve gut-health.   This episode is brought to you by...2019-02-281h 19The Speaking of Harvey PodcastThe Speaking of Harvey PodcastEpisode 001 - Interview with Cliff RavenscraftIn this episode Scott Harvey interviews Cliff Ravenscraft. Scott and Cliff talk about their friendship, professional speaking, transitioning into a new business, what Cliff is looking for when he considers speakers for his Free the Dream Conferences, and Cliff's personal speaking dream. Cliff always adds a TON of value to whatever he is involved in, and we are super excited to have him as our guest on Episode 001!2019-01-0159 minStreet Smarts With Harvey MackayStreet Smarts With Harvey MackayInterview With Harvey Mackay Part TwoCliff Jones, Co-Founder and Managing Director of Harvey Mackay Academy, continues his conversation with Harvey Mackay. Harvey discusses his meteoric rise as an author, beginning with the publication of his first book, Swim with the Sharks without Being Eaten Alive. Harvey also reveals the impact that his books have had on the larger culture, and his passion for helping young entrepreneurs take their business to the next level. 2018-10-1141 minStreet Smarts With Harvey MackayStreet Smarts With Harvey MackayInterview With Harvey Mackay Part OneCliff Jones, Co-Founder and Managing Director of Harvey Mackay Academy, interviews Harvey Mackay as they discuss  the story behind his success- how he came to found a $100 million dollar company, become a New York Times bestelling author, and the mindset it takes to be the best of the best.  To join Harvey Mackay Academy, visit www.HarveyMackayAcademy.com2018-10-1139 minCliffdog\'s PodcatsCliffdog's PodcatsLara Briden ND - The Carb-Appropriate Podcast Ep.5This week, Cliff chats to Lara Briden ND, The Period Revolutionary.  Lara is a world-renowned expert on women's health and hormonal issues. In this podcast, Cliff and Lara chat about her background in evolutionary biology, the dangers of birth-control pills, the HPTA axis and hormonal health, keto and women's health...and more!2018-10-091h 02Cliffdog\'s PodcatsCliffdog's PodcatsLara Briden ND - The Carb-Appropriate Podcast Ep.5This week, Cliff chats to Lara Briden ND, The Period Revolutionary.  Lara is a world-renowned expert on women\'s health and hormonal issues. In this podcast, Cliff and Lara chat about her background in evolutionary biology, the dangers of birth-control pills, the HPTA axis and hormonal health, keto and women\'s health...and more!2018-10-091h 02286: Cliff Harvey and Scott Gooding get dirty on Dirty Keto, Coconut oil and Low CarbLast chance to grab The Keto Diet Bundle! Only until September 18. This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by registered Clinical Nutritionist and Nutrition Nerd from Reconditioned.me Cliff Harvey,  along with Founder and Recipe guy, Scott Gooding. Sit back and relax while Leah discusses the latest health news headlines with special guests.  Subscribe via: Apple Podcasts | Google Play | RSS | Android Listen in as Leah, Scott and Cliff review the following articles: The rise of the ‘Dirty Keto’ diet: How thousands of overweight men and women are transforming their bodies WITHOUT giving ... Re...2018-09-1700 minReal Health ConversationsReal Health Conversations286: Cliff Harvey and Scott Gooding get dirty on Dirty Keto, Coconut oil and Low CarbLast chance to grab The Keto Diet Bundle! Only until September 18. This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by registered Clinical Nutritionist and Nutrition Nerd from Reconditioned.me Cliff Harvey,  along with Founder and Recipe guy, Scott Gooding. Sit back and relax while Leah discusses the latest health news headlines with special guests.   Listen in as Leah, Scott and Cliff review the following articles: The rise of the 'Dirty Keto' diet: How thousands of overweight men and women are trans...2018-09-1758 minCliffdog\'s PodcatsCliffdog's PodcatsPete Evans - The Carb-Appropriate Podcast. Ep.4In this cast, author, researcher, and clinical nutritionist Cliff Harvey PhD (c) talks with celebrity chef, paleo and keto guy, and all-around health advocate Pete Evans.  The discussion rambles from why Pete and his family started out living a paleo and now keto lifestyle, into mind-body health, and the recent controversy over Pete's health pronouncements and movie The Magic Pill. Strap in! It's a goodie. 2018-08-3156 minCliffdog\'s PodcatsCliffdog's PodcatsPete Evans - The Carb-Appropriate Podcast Ep.4In this cast, author, researcher, and clinical nutritionist Cliff Harvey PhD (c) talks with celebrity chef, paleo and keto guy, and all-around health advocate Pete Evans.  The discussion rambles from why Pete and his family started out living a paleo and now keto lifestyle, into mind-body health, and the recent controversy over Pete\'s health pronouncements and movie The Magic Pill. Strap in! It\'s a goodie. 2018-08-3156 minCliffdog\'s PodcatsCliffdog's PodcatsScott Gooding - The Carb-Appropriate Podcast Ep.3The Carb-Appropriate Podcast show notes Episode 3. Feat. Scott Gooding, celebrity chef, trainer, and coach I met Scottie when he was the MC for a keto-event I spoke at in Sydney with the IFBB Pro Bodybuilder Tony Freeman. Scott and I got on like a house on fire and we became firm friends. I wrote the foreword for his latest book The Ketogenic Diet and I’m not consulting to his online coaching programme reconditioned.me . Scott has an approach to health and wellness that can benefit anybody. This was a great cast… ...2018-07-141h 09Cliffdog\'s PodcatsCliffdog's PodcatsScott Gooding - The Carb-Appropriate Podcast Ep.3The Carb-Appropriate Podcast show notes Episode 3. Feat. Scott Gooding, celebrity chef, trainer, and coach I met Scottie when he was the MC for a keto-event I spoke at in Sydney with the IFBB Pro Bodybuilder Tony Freeman. Scott and I got on like a house on fire and we became firm friends. I wrote the foreword for his latest book The Ketogenic Diet and I’m not consulting to his online coaching programme reconditioned.me . Scott has an approach to health and wellness that can benefit anybody. This was a great cast… ...2018-07-141h 09Cliffdog\'s PodcatsCliffdog's PodcatsDan Plews PhD - The Carb-Appropriate Podcast Ep.2The Carb-Appropriate Podcast show notes Episode 2. Feat. Dan Plews PhD Dan is an athlete, an exercise physiologist and researcher. He’s most well known for his research in Heart Rate Variability (HRV) and for his work in fat-adaptation and low-carb strategies and mixed fuelling for endurance athletes. -----//----- 1-2:00 – Dan and Cliff start a mutual appreciation society 3:00 – Shout out to SIP Kitchen 3:30 – Is Cliff ostracised from the low-carb community for being ‘Carb-Appropriate’? Dan and Cliff discuss low-carb dogma 5:00 – Dan talks about what led him from being an...2018-07-091h 04Cliffdog\'s PodcatsCliffdog's PodcatsDan Plews - The Carb-Appropriate Podcast Ep.2The Carb-Appropriate Podcast show notes Episode 2. Feat. Dan Plews PhD Dan is an athlete, an exercise physiologist and researcher. He’s most well known for his research in Heart Rate Variability (HRV) and for his work in fat-adaptation and low-carb strategies and mixed fuelling for endurance athletes. -----//----- 1-2:00 – Dan and Cliff start a mutual appreciation society 😉 3:00 – Shout out to SIP Kitchen 3:30 – Is Cliff ostracised from the low-carb community for being ‘Carb-Appropriate’? Dan and Cliff discuss low-carb dogma 5:00 – Dan talks about what led him from being an ath...2018-07-091h 04Cliffdog\'s PodcatsCliffdog's PodcatsPaul Cadman - The Carb-Appropriate Podcast Ep.1I had so much fun chatting with Paul. In my opinion, he’s one of the few endurance coaches who has managed to meld personal experience and experimentation with an evidence-basis, and the organisation that comes from having been a successful businessman previous to becoming a coach in the endurance space. -----//----- How I met Paul and Paul’s background in health and performance 1:48 – Paul is a Graduate of the Holistic Performance Institute (Graduate Certificate in Holistic Performance Nutrition – Grad.Cert.HPN) find out more about the course here: http://www.holisticperformancenutrition.com/grad...2018-06-2552 minCliffdog\'s PodcatsCliffdog's PodcatsPaul Cadman - The Carb-Appropriate Podcast Ep.1I had so much fun chatting with Paul. In my opinion, he’s one of the few endurance coaches who has managed to meld personal experience and experimentation with an evidence-basis, and the organisation that comes from having been a successful businessman previous to becoming a coach in the endurance space. -----//----- How I met Paul and Paul’s background in health and performance 1:48 – Paul is a Graduate of the Holistic Performance Institute (Graduate Certificate in Holistic Performance Nutrition – Grad.Cert.HPN) find out more about the course here: http://www.holisticperformancenutrition.com/grad...2018-06-2552 minGo Vita PodcastGo Vita PodcastGVP 9: What’s All The Fuss About MCT Oil with Cliff HarveyToday we’re talking all about MCT Oils! To help us understand what MCT Oil is, what it’s good for and more we’re going to jump across the Tasman and speak with Cliff Harvey. Cliff is a registered clinical nutritionist and naturopath. He has been coaching people ranging from world champion athletes through to the chronically and acutely unwell to perform at their best, since the 1990s. Cliff is the founder of the Holistic Performance Institute, a private post-tertiary college, and is a doctoral candidate and researcher at AUT University where his masters research focused on the...2018-06-0125 minHealth, Happiness & Human KindHealth, Happiness & Human KindRFR 137: LCHF, Keto & Exogenous Ketones with Cliff HarveyIn Episode 137 of The Real Food Reel we are joined by Cliff Harvey, the first practitioner to bring low carbohydrate nutrition prescription to Australasia back in the 90’s. In today episode you will learn how to appropriate your carbohydrate intake to optimise your health and wellness. We discuss all things carbohydrate prescription, as well as ketosis, keto flu, exogenous ketones and so much more. Show Notes: Cliff Harvey online: http://www.cliffharvey.com The Carbohydrate Appropriate Diet: http://www.cliffharvey.com/books.html The post RFR 137: LCHF, Keto & Exogenous Ketones with Cliff Harvey ap...2017-09-1359 minHealth, Happiness & Human KindHealth, Happiness & Human KindRFR 137: LCHF, Keto & Exogenous Ketones with Cliff HarveyIn Episode 137 of The Real Food Reel we are joined by Cliff Harvey, the first practitioner to bring low carbohydrate nutrition prescription to Australasia back in the 90’s. In today episode you will learn how to appropriate your carbohydrate intake to optimise your health and wellness. We discuss all things carbohydrate prescription, as well Listen InThe post RFR 137: LCHF, Keto & Exogenous Ketones with Cliff Harvey appeared first on The Wellness Couch.2017-09-1359 minHealth, Happiness & Human KindHealth, Happiness & Human KindRFR 137: LCHF, Keto & Exogenous Ketones with Cliff HarveyIn Episode 137 of The Real Food Reel we are joined by Cliff Harvey, the first practitioner to bring low carbohydrate nutrition prescription to Australasia back in the 90’s. In today episode you will learn how to appropriate your carbohydrate intake to optimise your health and wellness. We discuss all things carbohydrate prescription, as well as ketosis, keto flu, exogenous ketones and so much more. Show Notes: Cliff Harvey online: http://www.cliffharvey.com The Carbohydrate Appropriate Diet: http://www.cliffharvey.com/books.html The post RFR 137: LCHF, Keto & Exogenous Ketones with Cliff Harvey appeared first on...2017-09-1359 min100 Not Out100 Not Out100NO 101: Crohns, Carbs & Cliff HarveyNaturopath, nutritionist, author and speaker Cliff Harvey joins Marcus & Damo ahead of the Thr1ve Symposium. The trio spend a good deal of time discussing Cliff’s recovery from Crohn’s Disease and his subsequent move into mind-body-spirit medicine. The big takeaway was that while his dietary changes contributed to 80% of his recovery, it was the Listen In The post 100NO 101: Crohns, Carbs & Cliff Harvey appeared first on The Wellness Couch. 2015-03-0820 minFitter Radio Triathlon PodcastFitter Radio Triathlon PodcastCliff HarveyHave you, like Mikki, been injured or not done enough training and still want to do that marathon even though you've only got 8 weeks to go? Here's what Bevan suggested Mikki should do to give her a chance of 'toeing the start line' rather than revisiting the osteo! We've combined our HOT PROPERTY INTERVIEW and ONE STEP AHEAD segments this week as we are delighted to be able to bring you a fascinating interview with Cliff Harvey of Holistic Performance Nutrition. Cliff is currently pursuing a Masters Degree and Doctorate in Nutrition investigating ketogenic diets, fat-adaptation and metabolic efficiency in...2014-10-061h 41