Shows
Fit and Fabulous at Forty and Beyond with Dr OrlenaWhat Should I Eat to Lead a Long and Healthy Life? Episode 100Send us a textWe all want to lead a long, healthy and active life. What we eat is a major contributor to our health and longevity. But what exactly should we eat? What should we avoid? And why? Dr Alan Desmond "the Devon gut doctor" is here to help us out. Connect with Dr Alan Desmond Released in the UK Jan 7th. Preorder his book at amazon UK: https://amzn.to/36H2pIh Released in the US April 20th. Or from amazon US: 2020-11-1749 min