Shows
TILT Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent ChildrenDr. Stephen Porges & Karen Onderko on the Safe & Sound ProtocolI’m thrilled to share this conversation with Dr. Stephen Porges and Karen Onderko about the Safe and Sound Protocol (SSP), a therapeutic approach grounded in Stephen’s groundbreaking polyvagal theory. Stephen, a Distinguished University Scientist and originator of the polyvagal theory, has spent decades helping us understand how our nervous system shapes behavior, connection, and healing. Karen, who was instrumental in bringing SSP from the lab into clinical practice, has been a tireless advocate for expanding access to polyvagal-informed care around the world.In this episode, we dive into the origins of SSP, the science behind it...
2026-02-1837 min
Someday FarmPorges’ Polyvagal TheoryMusic cue:Prologue:A Guided Meditation inspired by the Practices and Principles of Stephen Porges’ Polyvagal Theory, emphasizing regulation of the autonomic nervous system and fostering a sense of safety and connection.This meditation draws on Polyvagal Theory’s emphasis on activating the social engagement system, fostering a sense of safety through breath, sound, facial relaxation, and connection.Book Summary:The Polyvagal Theory by Stephen Porges explores how the autonomic nervous system - particularly the vagus nerve - shapes emotional regulation, social behavior, and trauma responses. Porges intr...
2026-01-2815 minPodkast - FluxVagusnervens betydning – en samtale med Stephen Porges og Seth Porges
(Foto: Marina Kushnir)
Vi møter Stephen Porges, grunnleggeren av polyvagal teori, og sønnen Seth Porges, som sammen har skrevet boken Vagusnervens betydning.I denne samtalen utforsker vi hvordan vagusnerven påvirker hvordan vi møter verden, hvordan vi regulerer stress, og hvorfor trygghet ikke bare er en følelse – men en biologisk tilstand.Vi inviterer deg inn i en samtale om det som skjer før ordene.I kroppen.I nervesystemet.I relasjonen.Dette er en bok – og en samtale – om hvordan trygghet, kontakt og regulering ikke først og fr...
2026-01-2200 min
InnimellomVagusnervens betydning – en samtale med Stephen Porges og Seth PorgesI denne episoden møter vi Stephen Porges, grunnleggeren av polyvagal teori, og Seth Porges, som sammen har skrevet boken Vagusnervens betydning.Stephen Porges er professor i psykiatri og nevrovitenskap, og mannen bak polyvagal teori – en teori som har endret hvordan vi forstår sammenhengen mellom nervesystemet, trygghet, relasjoner og traumer. Hans arbeid har fått stor betydning innen psykologi, traumebehandling, ledelse og pedagogikk.Seth Porges er journalist og forfatter, og har sammen med faren bidratt til å gjøre den komplekse teorien tilgjengelig, menneskelig og relevant for hverdagslivet. I boken binder de sammen vitenskap...
2026-01-221h 07
Dr. M's Women and Children First PodcastDr. M’s SPA Newsletter Volume 15 Issue 31 – Poly Vagal Theory, Stephen Porges, PhDI think that this is an important time to pause and relook at Polyvagal Theory before continuing with Beyond Behaviors.
Polyvagal Theory: Current Status, Clinical Applications, and Future Directions (Porges, S. 2025)
"Social behavior and the capacity to manage challenge are dependent on the neural regulation of physiological state." S. Porges
When I dove into Stephen Porges’s 2025 review of the Polyvagal Theory (PVT), I felt like I’d stepped into a crossroads where neurobiology, clinical practice, trauma science, and human experience collide. This paper isn’t merely a summary of three decades of work (all of which I have read); it’s a spi...
2025-12-3100 minDr. M's Women and Children First PodcastDr. M’s Women and Children First Podcast #69 Repost – Stephen Porges, Ph.D. – Polyvagal TheoryThis week I sit down with Dr. Stephen Porges, a Distinguished University Scientist at Indiana University where he is the founding director of the Traumatic Stress Research Consortium. He is Professor of Psychiatry at the University of North Carolina, and Professor Emeritus at both the University of Illinois at Chicago and the University of Maryland.
He served as president of the Society for Psychophysiological Research and the Federation of Associations in Behavioral & Brain Sciences and is a former recipient of a National Institute of Mental Health Research Scientist Development Award. He has published more than 400 peer-reviewed papers across several disciplines...
2025-12-3000 min
Embodied Dialogues for Healing Trauma and AddictionDr. Stephen Porges on Polyvagal Theory in Nonverbal Communications, Pets & Co-Regulation, Neurodivergence, and MoreWelcome to a 1-hour exclusive Embodied Dialogue in 2025 with Dr. Stephen Porges, the esteemed creator of the Polyvagal Theory.
One of the many qualities I admire about Dr. Porges is his unwavering commitment to accessibility. As I become busier with a public lifestyle, I find myself challenged by the desire to reach out and the need to contain. Steve’s ability to stay connected, respond to emails, listen deeply, and maintain a safe presence amidst his growing popularity is truly inspiring.
Steve starts with opening up about his personal musings on cats and the unique wa...
2025-10-1956 min
Securely AttachedDr. Stephen Porges on the science of safety and connection: What every parent needs to know about Polyvagal TheoryJoining me is Dr. Stephen Porges, one of the most influential voices in modern neuroscience and the creator of Polyvagal Theory, the framework that has transformed how we understand safety, connection, and emotional regulation. Together we explore: - How Polyvagal Theory emerged and how it builds upon attachment theory to explain our biological need for safety and connection. - The science behind our "gut feelings," and how the body reflexively detects safety and threat in our environment. - Why hypersensitivities can cause us to misread others' intentions an...
2025-10-071h 06
Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent ChildrenDr. Stephen Porges and Karen Onderko on the Safe & Sound ProtocolI’m thrilled to share this conversation with Dr. Stephen Porges and Karen Onderko about the Safe and Sound Protocol (SSP), a therapeutic approach grounded in Stephen’s groundbreaking polyvagal theory. Stephen, a Distinguished University Scientist and originator of the polyvagal theory, has spent decades helping us understand how our nervous system shapes behavior, connection, and healing. Karen, who was instrumental in bringing SSP from the lab into clinical practice, has been a tireless advocate for expanding access to polyvagal-informed care around the world.
In this episode, we dive into the origins of SSP, the science behind it...
2025-09-0240 minFull-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent ChildrenDr. Stephen Porges and Karen Onderko on the Safe & Sound ProtocolI’m thrilled to share this conversation with Dr. Stephen Porges and Karen Onderko about the Safe and Sound Protocol (SSP), a therapeutic approach grounded in Stephen’s groundbreaking polyvagal theory. Stephen, a Distinguished University Scientist and originator of the polyvagal theory, has spent decades helping us understand how our nervous system shapes behavior, connection, and healing. Karen, who was instrumental in bringing SSP from the lab into clinical practice, has been a tireless advocate for expanding access to polyvagal-informed care around the world.
In this episode, we dive into the origins of SSP, the science behind it...
2025-09-0240 min
The Mind Bod Adventure PodPolyvagal Pathways: Tuning the Body Toward Connection | Stephen Porges & Karen OnderkoThis is an exciting one, friends!Stephen Porges is the visionary scientist who gave us polyvagal theory—a framework that’s reshaped how the world understands trauma, safety, and human connection. His work has influenced everyone from therapists to meditation teachers to parents trying to soothe a colicky baby. And now he’s here with us, alongside his brilliant co-author Karen Onderko, to talk about their new book and the Safe and Sound Protocol.This episode is part science, part storytelling, and part live experiment.In this conversation, we talk about:* The or...
2025-08-2053 min
The Thinking Practitioner149: Bodywork through the Polyvagal Lens (with Stephen Porges)
🎙In this episode, Til Luchau and Whitney Lowe speak with renowned neuroscientist Dr. Stephen Porges, originator of Polyvagal Theory. Together, they explore how our nervous systems respond to cues of safety, how touch can support regulation and connection, and what all this means for bodyworkers and manual therapists.
Dr. Porges shares the latest thinking on co-regulation, trauma, attunement, and the science of feeling safe—along with practical insights for practitioners working with the body.
🔍 Key Topics:
00:00 – 02:00 Intro, ABMP welcome & framing the Polyvagal lens for bodyworkers
02:00 – 07:00 Early research with Peter Levine and John Cottingham: how structural s...
2025-07-231h 05
Point of Relation with Thomas HueblDr. Stephen Porges | Safety, Connection, and Polyvagal TheoryWhat is Polyvagal Theory and how does it explain the science of feelings?This week, Thomas sits down with Dr. Stephen Porges, a professor, author, and the originator of Polyvagal Theory.Dr. Porges’ theory offers radical yet practical methods for calming our physical (or “biobehavioral”) states so that our mind can follow suit. Traditionally, the opposite approach has been the norm, but research increasingly indicates that the body should lead the charge.In this conversation, it’s made clear that safety, connection, and co-regulation are essential for this type of nervous system regulation. Thomas a...
2025-06-1753 min
Sounds True: Insights at the EdgeStephen Porges and Karen Onderko: All Healing Begins with SafetyIn every social interaction, we convey signals of trust and accessibility to those around us. In other words, whatever's happening within your nervous system is seen and felt by others. Dr. Stephen Porges's groundbreaking Polyvagal Theory has led to a revolution in mental health, showing us that when you bring conscious awareness to your own inner state, you can choose to self-regulate (and ultimately to co-regulate), stop the cycle of fight-flight-freeze, and become a source of empathic connection and mutual safety for yourself and the people in your life.
Join Tami Simon in conversation with Dr. Porges and Karen Onderko, c...
2025-05-201h 01
Sounds True: Insights at the EdgeStephen Porges and Karen Onderko: All Healing Begins with SafetyIn every social interaction, we convey signals of trust and accessibility to those around us. In other words, whatever's happening within your nervous system is seen and felt by others. Dr. Stephen Porges's groundbreaking Polyvagal Theory has led to a revolution in mental health, showing us that when you bring conscious awareness to your own inner state, you can choose to self-regulate (and ultimately to co-regulate), stop the cycle of fight-flight-freeze, and become a source of empathic connection and mutual safety for yourself and the people in your life.
Join Tami Simon in conversation with Dr. Porges and Karen Onderko, c...
2025-05-201h 00
Atencion.orgPODCAST:La Teoría Polivagal - Stephen PorgesSegún este texto, la teoría polivagal, desarrollada por Stephen Porges, representa un avance significativo en la medicina psicosomática y las terapias que conectan cuerpo y mente. Se presenta como una herramienta práctica y esencial para profesionales de diversas disciplinas, incluyendo psicólogos y médicos, ofreciéndoles una guía para comprender los estados psicofisiológicos de sus pacientes. El volumen que compila el trabajo de Porges se considera una lectura obligatoria para clínicos e investigadores psicobiológicos. La teoría ayuda a identificar bloqueos y a facilitar la curación y el progreso en la vida.
2025-05-1504 min
Therapist Uncensored PodcastHow Modern Attachment Meets Polyvagal Theory with Dr. Stephen Porges (262)*Special Release* – LIVE panel discussion with Dr. Stephen Porges at the Clinical Conversations webinar
Ann and Sue share a special conversation with Dr. Stephen Porges where they explore how modern attachment meets Polyvagal theory. From the evolution of attachment theory to understanding bodily states and how they influence our interactions, they dive into the intricate relationships between emotional expression, brain function, and therapeutic techniques. Together they explore the Safe and Sound Protocol and its role in promoting engagement as well as insights into the application of these techniques both professionally and personally.
“If you want to improve the worl...
2025-03-2558 min
Therapist Uncensored PodcastHow Modern Attachment Meets Polyvagal Theory with Dr. Stephen Porges (262)*Special Release* – LIVE panel discussion with Dr. Stephen Porges at the Clinical Conversations webinar
Ann and Sue share a special conversation with Dr. Stephen Porges where they explore how modern attachment meets Polyvagal theory. From the evolution of attachment theory to understanding bodily states and how they influence our interactions, they dive into the intricate relationships between emotional expression, brain function, and therapeutic techniques. Together they explore the Safe and Sound Protocol and its role in promoting engagement as well as insights into the application of these techniques both professionally and personally.
“If you want to i...
2025-03-2558 min
Tune In To Your Ears To A Sensational Full Audiobook.20 Embodied Practices for Healing Trauma and Addiction by Jan Winhall, Stephen Porges PhD - forewordPlease visithttps://thebookvoice.com/podcasts/2/audible/24636to listen full audiobooks.
Title: 20 Embodied Practices for Healing Trauma and Addiction
Author: Jan Winhall, Stephen Porges PhD - foreword
Narrator: Jan Winhall
Format: mp3
Length: 7 hrs and 14 mins
Release date: 03-18-25
Ratings: 5 out of 5 stars, 1 rating
Genres: Psychology & Mental Health
Publisher's Summary:
What if addiction, dissociation, and other manifestations of trauma were not framed as diseases or disorders, but rather as adaptive methods of regulating the autonomic nervous system (ANS)? This book takes that approach, and guides listeners through twenty embodied practices that promote the rewiring of the ANS. By integrating the...
2025-03-187h 14Step Inside The Best Masterset In Audiobooks Today.20 Embodied Practices for Healing Trauma and Addiction -- Jan Winhall, Stephen Porges PhD - forewordPlease visit https://thebookvoice.com/podcasts/2/audible/24636 to listen full audiobooks.
Title: 20 Embodied Practices for Healing Trauma and Addiction
Author: Jan Winhall, Stephen Porges PhD - foreword
Narrator: Jan Winhall
Format: mp3
Length: 7 hrs and 14 mins
Release date: 03-18-25
Ratings: 5 out of 5 stars, 1 rating
Genres: Psychology & Mental Health
Publisher's Summary:
What if addiction, dissociation, and other manifestations of trauma were not framed as diseases or disorders, but rather as adaptive methods of regulating the autonomic nervous system (ANS)? This book takes that approach, and guides listeners through twenty embodied practices...
2025-03-187h 14
Therapy Chat472: Safety In An Unsafe World Via Polyvagal Theory - With Dr. Stephen PorgesWelcome back to Therapy Chat! Today I'm bringing you a replay episode with Dr. Stephen PorgesStephen W. Porges, PhD is a Distinguished University Scientist at Indiana University, where he is the founding director of the Traumatic Stress Research Consortium. He is professor of psychiatry at the University of North Carolina and professor emeritus at the University of Illinois at Chicago and the University of Maryland. He has published more than 400 peer‐reviewed scientific papers that have been cited in more than 50,000 peer-review publications. He is the creator of the Polyvagal Theory and a music-based intervention, the Saf...
2025-03-031h 07
Align PodcastHow Trauma Gets Trapped in Your Body (& How To Heal) | Dr. Stephen Porges | Align Podcast #529Did you know that your body keeps the score on trauma? Even if you don’t realize it.
In this episode of the Align podcast, I’m joined by Dr. Stephen Porges to break down how trauma is stored in the body and its impact on the nervous system. Dr. Porges explains the Polyvagal Theory (a concept he coined and pioneered), the brain-gut connection, and why our physiological state shapes perception.
Expect to learn practical ways to regulate the nervous system, including breathwork, sound therapy, and social activities, and rewi...
2025-02-061h 06
Troubled Kids PodcastTheory Bites 5 - Stephen PorgesBLOG PODS #26 - STEPHEN PORGES POLYVAGAL THERYINTRODUCTIONPolyvagal Theory is a departure from the others we’ve covered in this series, in that it’s not a theory of human development, specifically.I wanted to include it because I know, like me, many of you work with or care for kids who’ve suffered all sorts of traumatic experiences, such that their lives are now very difficult - not least by being blighted with behaviour that seems to make things worse.In this context, I think the theory has something of rea...
2024-12-1930 min
Healing. Power. Growth.Understanding Your Symptoms: The Vagus Nerve’s Link Between Safety and Healing with Dr. Stephen Porges and Deb DanaIn today’s episode, I speak with world renowned scientist & researcher, Dr. Stephen Porges, author of Polyvagal Theory and Deb Dana, world renowned clinician, author, and consultant. Both are co-founders of the Polyvagal Institute. Some of the questions, I ask are:
1. What is the vagus nerve and why is it so critical to our emotional and physical health?
2. Why do women & marginalized populations suffer from more chronic symptoms than anyone other group?
3. How does having a sense of safety affect our physical health?
4. Why do most physicians end up treating the sy...
2024-12-181h 05
Growth Mindset Psychology: The Science of Self-ImprovementConsciousness: How Emotional Intelligence, Pain Perception & Free Will Combine w/ Stephen PorgesConscious experience is a result of our awareness, but how do we take back our free will from external drivers?This episode explores the links between the conscious experience and what Free will really is. Building on that we explore how the body deals with pain and negative emotions and how we can learn to carve free will, awareness and control into our day-to-day lives.Dr Stephen Porges is the father of Polyvagal Theory and how the body perceives threat and safety. His lessons are crucial for how humans...
2024-09-2023 minGrowth Mindset Psychology: The Science of Self-ImprovementThe Secrets Behind Curiosity Without Worry - Building Inner-Peace w/ Stephen Porges PhD [Father of Polyvagal Theory]Live a life well lived by exploring the depths of Psychology and Polyvagal Theory with Dr. Stephen Porges.Join host Sam Webster on the Growth Mindset Psychology Show as he engages in a deep and enlightening conversation with Dr. Stephen Porges, the renowned researcher behind polyvagal theory.This episode delves into fundamental truths about psychology, societal norms, and personal growth. Dr. Porges shares insights on the body's physiological reactions to safety and threat, how they impact our behavior, and how understanding these can help us lead fulfilling lives.
2024-08-1658 min
NYU McSilver PodcastsDr. Kara Dean-Assael and Dr. Anthony Salerno in Conversation with Seth Porges and Dr. Stephen PorgesPolyvagal theory emphasizes the role the autonomic nervous system — especially the vagus nerve — plays in regulating health and behavior. Created and developed by Dr. Stephen Porges, the theory describes the physiological and psychological states underlying mental health challenges and everyday behavior. With his son, director and producer Seth Porges, Dr. Porges co-wrote Our Polyvagal World: How Safety and Trauma Change Us, the latest book in an expansive bibliography exploring polyvagal theory. They sat down with two of McSilver's visionary researchers, Dr. Kara Dean-Assael and Dr. Anthony Salerno, to discuss potential impacts of polyvagal theory for health practitioners, systems of care, and...
2024-07-101h 00
The MindHealth360 Show62: Dr. Stephen Porges: The Impact of Psychological Trauma on Mental And Physical HealthIn this illuminating extract from his IMMH 2023 presentation, Dr. Porges takes us on a fascinating tour of his groundbreaking polyvagal theory, the connection between our nervous system and mental health, and the role of the vagus nerve in regulating emotions and responses to trauma. With a distinguished career spanning multiple institutions and numerous accolades, Dr. Porges shares insights on how understanding and managing the nervous system can revolutionise mental health treatment. Dr. Stephen Porges is a distinguished university scientist at Indiana University, the founding director of the Traumatic Stress Research Consortium at the Kinsey Institute, and a...
2024-06-1151 min
Hausbot Petra HorkéhoPsycholog a neurovědec Stephen Porges - Tělo řídí naše vztahyStephen Porges je světová vědecká celebrita a to, že si udělal čas na hausbotové povídání považuji za veliký úspěch. Je profesorem psychiatrie na Univerzitě Severní Karolíny v Chapel Hill a v současné době je také ředitelem výzkumného konsorcia Kinsey Institute Traumatic Stress Research Consortium na Indiana University Bloomington, které se zabývá studiem traumat. Je neurolog, který se ve Spojených státech věnuje traumatu a tomu, jak minulé zážitky, obzvláště ty těžké, ovlivňují naše jednání v současnosti. Jeho polyvagální teorie úžasným způsobem interpretuje propoje...
2024-05-0232 min
The Mark Groves Podcast#368: Polyvagal Path: Healing Your Nervous System & Your Life with Dr. Stephen PorgesIn this episode, I had the pleasure of welcoming Dr. Stephen Porges, the originator of the Polyvagal Theory, to the podcast. Dr. Porges discusses the impact of trauma histories on our relationships and behaviors – sharing Polyvagal Theory's role in our physiological responses. We also discuss post-pandemic societal shifts, navigating the challenges of societal evaluation, the impact of social media, and ethical considerations surrounding digital interactions. Dr. Porges explores alternative modalities for self-regulation – emphasizing the importance of co-regulation, and shares somatic therapies for trauma healing. Listen in to this conversation that reminds us of the transformative power of connection for promoting heal...
2024-04-291h 12Dr. M's Women and Children First PodcastDr. M’s Women and Children First Podcast #69 – Stephen Porges, Ph.D. – Polyvagal TheoryThis week I sit down with Dr. Stephen Porges,
He is a Distinguished University Scientist at Indiana University where he is the founding director of the Traumatic Stress Research Consortium. He is Professor of Psychiatry at the University of North Carolina, and Professor Emeritus at both the University of Illinois at Chicago and the University of Maryland.
He served as president of the Society for Psychophysiological Research and the Federation of Associations in Behavioral & Brain Sciences and is a former recipient of a National Institute of Mental Health Research Scientist Development Award. He has published more than 400 peer-reviewed papers across s...
2024-04-2200 minDr. M's Women and Children First PodcastDr. M’s Women and Children First Podcast #69 – Stephen Porges, Ph.D. – Polyvagal TheoryThis week I sit down with Dr. Stephen Porges,
He is a Distinguished University Scientist at Indiana University where he is the founding director of the Traumatic Stress Research Consortium. He is Professor of Psychiatry at the University of North Carolina, and Professor Emeritus at both the University of Illinois at Chicago and the University of Maryland.
He served as president of the Society for Psychophysiological Research and the Federation of Associations in Behavioral & Brain Sciences and is a former recipient of a National Institute of Mental Health Research Scientist Development Award. He has published more than 400 peer-reviewed papers across s...
2024-04-2200 min
The Emil Barna PodcastDr Stephen Porges on Polyvagal Theory | Re-ReleaseThis episode - one of my favourites! - first aired in 2021. I thought it deserved a bump not just because of the guest (Dr Porges is an amazing researcher and visionary) but because more people need to know about how their nervous system is impacted by stress, especially after COVID. Dr Stephen Porges discusses Polyvagal Theory, stress and anxiety, PTSD and COVID-19, and how to heal.You can find out more about Dr. Porges on his websites https://www.stephenporges.com/ and https://www.polyvagalinstitute.org/https://www.barnacc.com/To...
2024-03-231h 01
Mayim Bialik's BreakdownWhy Bad Boys Feel Good, with Dr. Stephen Porges!Vagus Nerve Secrets REVEALED: Discover how to feel safe with the groundbreaking creator of the Polyvagal Theory, Dr. Stephen Porges! Dr. Porges helps us answer all of the important questions, like:- Why are we attracted to "BAD" people?- How can trauma prevent us from accessing the body’s healing resources, AND what is the link between TRAUMA & OBESITY?- Why do certain sounds instantly calm us down?- Why might neurodivergent individuals have a hard time connecting with others?- How can vagus fin...
2024-03-191h 51
Smart People PodcastFrom Survival Mode to Thriving: Hacking Your Neurobiology for Success using Polyvagal Theory with Dr. Stephen PorgesStephen W. Porges, Ph.D. is Distinguished University Scientist at Indiana University where he is the founding director of the Traumatic Stress Research Consortium. He is Professor of Psychiatry at the University of North Carolina, and Professor Emeritus at both the University of Illinois at Chicago and the University of Maryland.Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea―that the level of safety we feel impacts our health and happiness―has radically shifted how researchers and clinicians approach trauma interventions and therapeutic interactions. Yet despite its wide acceptance, most of the information on t...
2024-01-301h 04
Converging Dialogues#285 - Polyvagal Theory: A Dialogue with Stephen PorgesIn this episode, Xavier Bonilla has a dialogue with Stephen Porges about polyvagal theory. They discuss the importance of safety, the vagus nerve and polyvagal theory, and why the Respiratory Sinus Arrhythmia (RSA) is important. They discuss the various branches, the social engagement system, neuroplasticity, and how the polyvagal theory works with trauma and co-regulation. They discuss the practical and clinical uses of the polyvagal theory, criticisms of the theory, future of the theory, and many more topics. Stephen Porges is Distinguished University Scientist at Indiana University where he is the founding director of the Traumatic Stress...
2023-12-071h 00
RESONATEHow To Understand, Face & Heal Trauma w/ World-Leading Expert Dr Stephen PorgesIn many ways trauma is the invisible epidemic that costs many of us our health and happiness. However, there is a route to healing. Our guest Dr. Stephen Porges is a world-leading American psychiatrist best known for his development of the Polyvagal Theory which focuses on the nervous system's role in our behavior, emotional regulation, and stress responses. Simply put, if you want to heal, you need to learn how to hack your nervous system and that’s what this episode is all about. In this conversation we discuss: 00:00 The FATHER of Trau...
2023-12-0557 min
Fresh Start's PodcastFresh Start Webinar - Dr. Stephen Porges "Regulating During Times of Trauma and Crisis"Fresh Start Webinar - Dr. Stephen Porges, moderated by Rabbi Shimon Russell, LCSWTo learn more about Fresh Start please visit https://jewishfreshstart.comIn light of the current ongoing challenges in Eretz Yisrael and around the world, Fresh Start invites you to a transformative four-part webinar series to provide practical tips and expert guidance for self-regulation during times of crisis. לעילוי נשמת דניאל בן אסתרלעילוי נשמת רפאל בן לאהלעילוי נשמת מאיר יהודה בן יוסף הכהןIn honor of Tzadok Eliyahu and Eli Seligson, two true pillars of the Detroit communityStephen W. Porges, Ph.D. is Distinguished University Scientist at Indiana University where he is the founding director of the Traumatic Stress Research Consortiu...
2023-11-061h 11
Being Well with Forrest Hanson and Dr. Rick HansonThe Polyvagal Theory and Trauma with Dr. Stephen PorgesDr. Stephen Porges, the creator of the polyvagal theory, joins the podcast to walk us through how its lessons can be applied to recovering from traumatic experiences. Forrest and Dr. Porges simplify the polyvagal theory, discuss the three key states our body can rest in, and explore how we can use polyvagal practices to heal old wounds and feel safer. About our Guest: Dr. Stephen Porges is a Distinguished University Scientist at Indiana University, Professor of Psychiatry at the University of North Carolina, and Professor Emeritus at both the University of Illinois at Chicago and the University o...
2023-11-0655 min
Good Life ProjectHow to Feel Safe, Secure & At Peace | Stephen Porges, Ph.D. & Seth PorgesWhy do we sometimes feel unsafe or anxious for no reason? Neuroscientist Stephen Porges, Ph.D. shares how his groundbreaking polyvagal theory reveals the hidden workings of our nervous system. He and his son Seth Porges, explore in their new book Our Polyvagal World: How Safety and Trauma Change Us, how subjective feelings of safety versus danger shape our health, happiness and ability to connect. Learn how becoming "neuroception architects" adept at transmitting cues of safety through our voice, face and presence can override default survival circuits - helping us consciously create environments that nurture true...
2023-10-231h 01
Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)Calm Your Nervous System: Unlock Safety, Resilience & Creativity with Polyvagal Theory ft. Dr. Stephen Porges & Seth PorgesToday’s guests are Father/Son duo, Dr. Stephen Porges and Seth Porges.
Dr. Porges is a neuroscientist and is Distinguished University Scientist at Indiana University where he is the founding director of the Traumatic Stress Research Consortium. He is Professor of Psychiatry at the University of North Carolina, and Professor Emeritus at both the University of Illinois at Chicago and the University of Maryland. He is also the author of several books about the Polyvagal Theory, a theory he originally proposed in 1994.
Seth Porges is a filmmaker, journalist, and...
2023-10-1856 min
Therapy Chat401: Polyvagal Theory + Feeling Safe With Dr. Stephen PorgesWelcome back to Therapy Chat! This week I'm thrilled to be speaking with Dr. Stephen Porges, who proposed the Polyvagal Theory back in the 90's and has continued to study, write and speak about this important work ever since. In our conversation you'll hear the story of Dr. Porges's work over the past decades; find out how the Polyvagal Theory relates to our felt sense of safety; learn about the Safe & Sound Protocol; learn about the positive impact of our individual and collective healing; and much more. Stephen W. Porges, PhD is a Distinguished University Scientist at In...
2023-09-291h 09
Stuck Not BrokenDr Stephen Porges: Polyvagal Theory Updates & Critiques (2023)Dr. Stephen Porges addresses critiques of the Polyvagal Theory, new mixed states (fawn, appease, intimacy), and "stimulating the vagus nerve." He also discusses his new book, Our Polyvagal World, and his newest academic paper, the Vagal Paradox: a Polyvagal Solution.Order Dr Porges’ NEW book - Our Polyvagal World - through this Amazon affiliate link. I get a portion of the sale at no extra cost to you - https://amzn.to/47UIxjV SNB: Total Access - https://www.justinlmft.com/totalaccess Polyvagal Trauma Relief System - https://www.justinlmft.com/traumarelief ...
2023-08-221h 19
The Coherence Code Podcast45: Polyvagal Theory & Brain-Body Connection with Stephen Porges In this thought-provoking episode, we explore the groundbreaking work of Dr. Stephen Porges and the Polyvagal Theory. Dr. Porges' research has been cited in more than 50,000 peer-reviewed publications. He has published approximately 400 peer-reviewed scientific papers across several disciplines. He discusses the intricate connection between our autonomic nervous system, social behavior, and physiological states, providing powerful tools to regulate and shift trauma by understanding the adaptive functions of our physiology and the interplay between emotions and the nervous system. Additionally, Dr. Porges explores how his research aligns with traditional Chinese Medicine, emphasizing the importance of honoring and...
2023-08-0853 min
Health Longevity SecretsDr Stephen Porges : The Polyvagal Theory ExplainedDr Stephen Porges is a distinguished university scientist at Indiana University. He's the Founding Director of the Traumatic Stress Research Consortium. And he's also a professor at the University of North Carolina. And most importantly, he is the creator of the Polyvagal Theory, a brilliant synthesis and integration of how our nervous autonomic nervous system functions.LINK:Stephen Porges - WebsiteStephen W. Porges - LinkedInPolyvagal Institue - InstagramTIMESTAMPS:00:15 - Stephen Porges01:45 - Polyvagal Theory02:23 - Nervous System04:55 - Ventral Vagal Circuit06:58 - Freeze Response09:09 - Vehicle Paradox26:25...
2023-08-011h 00
Point of Relation with Thomas HueblDeb Dana & Dr. Stephen Porges - The Polyvagal Theory, Welcome vs. Warning, & Regulating the SelfThomas Hübl is joined by seasoned author and clinician Deb Dana and the founder of the Polyvagal Theory (PVT) Dr. Stephen Porges for a lively discussion about the essence of PVT, the importance of human connection to the mind and body, and their methods of self-regulation for trauma survivors.What You Will Discover: ✔️ The Polyvagal Theory is about human connection.Dr. Stephen Porges goes deep into the Polyvagal Theory and its core essence, describing how human socialization can prevent modern stress-related disorders. He explains how modern societ...
2023-04-041h 13
Learning ConversationDr. Stephen Porges' PolyVagal Theory13 min Maureen talks about a course she took from a resource called: Embodied Philosophy. Pierre, who knows nothing about polyvagal theory, plays the part of the ventriloquist dummy trying to understand what polyvagal theory is all about. Maureen explains. Put on your safety belt for a zoom down the steep part of the roller coaster. Maureen recaps: Polyvagal Theory Neural Exercises for Safety and Connection. Dr. Stephen Porges who discovered an interesting medical fact / theory related to the polyvagal nerve explains what he found in the medical world. He is speak...
2023-04-0417 min
The Wise Effort ShowHow To Use Polyvagal Theory To Re-Tune Your Nervous System And Feel Safe Enough To Be Yourself With Dr. Stephen PorgesAccording to Dr. Stephen Porges, Polyvagal theory is about the science of safety and the biology of trust. Your physiology impacts your behavior more than you think and when you feel safe, you are better able to connect with others, be bold, and be free to be yourself. In this episode, Dr. Porges and Diana Hill explore everything from how the pandemic re-tuned our nervous systems, to the intersection of ACT and polyvagal theory, chanting, rituals, and religion, and why you should rethink your botox!Related ResourcesGet enhanced show notes for this episodeOrder my...
2023-01-231h 10
Radical Responsibility PodcastEP 130: A Polyvagal Approach to Deepening Resilience | Stephen PorgesIn this Radical Responsibility podcast, I chat with Psychologist Dr. Stephen Porges who is renowned for his Polyvagal Theory. He joins me to discuss individual and collective resilience during these uncertain times, offering great wisdom through the lens of his theory.We also chat about: -What resilience means from a polyvagal perspective and how learning to experience safety is a more constructive approach than “learning” resilience -How we use personal narratives to justify our circumstances & actions, and how to shift that narrative to serve us more effectively -How experiencing a persistent state of threat vs a sense of safe...
2023-01-1158 min
The Jayson Gaddis PodcastThe Neuroscience & Power of Safe Relationships with Dr. Stephen Porges - 428Did you know how impactful our facial expressions and tone of voice are on our partner’s sense of safety? Have you ever wondered why you struggle to learn something new when you are stressed? Do you wonder why you are (or your partner is) so damn sensitive? Well, there’s a scientific reason for all of this and in this week’s episode, Jayson interviews the man who developed the polyvagal theory. He’s a real pioneer and someone who cares a lot about you feeling safe—in life and in your relationshi...
2023-01-0356 minEqual Time For FreethoughtShow 604: Dr. Stephen Porges on the PolyVagal Theory
In our society, violence in increasing. Along with the violence, not incidentally, we have a growing mental health crisis which is still not getting the attention, understanding, and funding needed to help those adversely affected by this profoundly sick society (to echo the sentiment of the late philosopher, Jiddu Krishnamurti). While there are several ways we can understand what is happening, learning about human nature and how we evolved to be can help us have a better grasp on what we can do and where we might go. In 1994, Professor of Psychiatry and neuroscientist Stephen Porges introduced the Polyvagal...
2022-10-2800 min
Healthy Brain Happy BodyStephen Porges on Polyvagal Theory and the Neurological-Based Sense of SafetyWe are talking with some of the speakers from our 2022 conference.Podcast listeners get a 25% off discount to our conference using the code HAPPYLISTENER when you register. The conference is October 21-22, and is fully virtual. If you can’t attend live, registrants will have access to recordings of the presentations for 30 days, so you won’t miss a thing!Today’s guide is Dr. Stephen Porges, well known for the polyvagal theory, which describes the role of the vagus nerve in regulating the reaction to potential danger. Dr. Porges is Distinguished University Scientist at Indian...
2022-10-1230 min
Equal Time For FreethoughtShow 604: Dr. Stephen Porges on the PolyVagal Theory
In our society, violence in increasing. Along with the violence, not incidentally, we have a growing mental health crisis which is still not getting the attention, understanding, and funding needed to help those adversely affected by this profoundly sick society (to echo the sentiment of the late philosopher, Jiddu Krishnamurti). While there are several ways we can understand what is happening, learning about human nature and how we evolved to be can help us have a better grasp on what we can do and where we might go. In 1994, psychiatrist and neuroscientist Stephen Porges introduced the Polyvagal Theory. This...
2022-09-2100 min
The MindHealth360 Show43: Prof. Stephen Porges - Revolutionising mental health diagnosis and treatment with Polyvagal TheoryConventional mental health treatment manages the symptoms rather than treating root causes of mental health issues. Functional medicine psychiatry seeks to treat the root causes behind these symptoms, whether they are biochemical (hormone imbalances, gut issues, toxic load, inflammation, infections) or psycho-spiritual (adverse childhood experiences, trauma) or both. But what comes first? Do depression, anxiety, insomnia generally come from biochemical imbalances or psycho-spiritual ones? According to the legendary Professor Stephen Porges, biochemical imbalances are the downstream effects of the real root cause of all mental health issues: a dysregulated nervous system, which itself is caused by a chronic physiological...
2022-08-311h 23
Transforming TraumaThe Polyvagal Theory and Developmental Trauma with Dr. Stephen PorgesDr. Laurence Heller and Dr. Stephen Porges engage in a stimulating conversation about safety cues, life-threat reactions, shame, and connection as our "biological imperative." Dr. Porges, a distinguished neuroscientist and originator of the Polyvagal Theory, emphasizes the importance of physiological states in expressing trauma-related behavioral and health problems. The fascinating exploration takes the listener on a journey of understanding trauma: from learning how the NeuroAffective Relational Model (NARM) and the Polyvagal Theory have profoundly impacted the knowledge of trauma and how the two frameworks relate. Dr. Heller: "What we learn in adapting to connection failures very early o...
2022-06-2948 min
The Session with Tom SwarbrickThe Human Nervous System with Dr Stephen PorgesIn this episode of The Session, psychiatrist and neuroscientist Dr Stephen Porges joins Tom Swarbrick to talk about his polyvagal theory - which focuses on the connection between our brain and our heart, lungs, and digestive tract.
2022-06-0948 min
Touching Into PresenceEpisode 52 - Conversations with Dr. Stephen PorgesToday's conversation is with Dr Stephen Porges.
Stephen W. Porges, Ph.D. is a Distinguished University Scientist at Indiana University where he is the founding director of the Traumatic Stress Research Consortium in the Kinsey Institute. He is Professor of Psychiatry at the University of North Carolina, and Professor Emeritus at both the University of Illinois at Chicago and the University of Maryland. He served as president of the Society for Psychophysiological Research and the Federation of Associations in Behavioral & Brain Sciences and is a former recipient of a National Institute of Mental Health Research Scientist Development A...
2022-04-181h 06
ChirocastEpisode 451: The Dr. Stephen Porges interview, Polyvagal Theory & Chiropractic, Part 1How does the Polyvagal Theory apply to chiropractic, especially pediatric chiropractic? Hear it from Dr. Stephen Porges himself, as Dr. Drew Rubin interviews the amazing author/psychologist in this 2 part series. Talking about brain-based chiropractic, Dr. Porges shares his incredible insight that is paradigm shifting! Full seminar link here: https://bit.ly/34X5MOk
2022-04-0515 min
Yoga Therapy Hour with Amy WheelerINTERVIEW WITH STEPHEN PORGES on LIVING WELL & POLYVAGAL THEORYAmy discusses Life and Polyvagal Theory with Stephen Porges on today’s podcast. Stephen Porges, Ph.D. is a Distinguished University Scientist at Indiana University where he is the founding Director of the Traumatic Stress Research Consortium. He is Professor of Psychiatry at the University of North Carolina, and Professor Emeritus at both the University of Illinois at Chicago and the University of Maryland. In 1994 he proposed the Polyvagal Theory, a theory that links the evolution of the mammalian autonomic nervous system to social behavior and emphasizes the importance of physiological state in the expression of b...
2022-03-251h 16
The Healing Place PodcastDr. Stephen Porges - Polyvagal-Informed Approaches to HealingI feel honored (the trauma-recovery geek in me was doing a happy dance!) to have had this opportunity to sit down with Dr. Stephen Porges, PhD, researcher, author, speaker, and Polyvagal Institute founding member. Please join us as we discuss:
Dr. Porge’s insights on the vagus nerve, Polyvagal Theory, and its critical importance in trauma recovery
his role as a distinguished university scientist at Indiana University where he is the founding director of the Traumatic Stress Research Consortium
his philosophies on threat reactions and the impact of trauma on the nervous system
his recently released book, Polyvagal Sa...
2022-03-1138 min
The Emil Barna Podcast27: Stress & Trauma | Stephen Porges, PhDHave you ever wondered how your body is influenced by its surroundings, especially your relationships with others? In his interview with The Emil Barna Podcast, Dr Stephen Porges digs deeply into his Polyvagal Theory, applying it to stress, PTSD, COVID-19, anxiety, and sets out a path towards healing—a new way forward.Stephen W. Porges, PhD, is Distinguished University Scientist at Indiana University, where he is the founding director of the Traumatic Stress Research Consortium within the Kinsey Institute. He holds the position of Professor of Psychiatry at the University of North Carolina and Professor Emeritus at the...
2021-12-171h 01
The Work From Home ShowS2Ep50: What the Polyvagal Theory & Covid Can Tell Us About Ourselves and Our Work Lives with Dr Stephen PorgesHow can we engage the rhythm of regulation to live longer and healthier? How has our internal response Covid impacted our health? Dr. Stephen Porges joins Adam and Naresh to discuss these issues and how we feel about our body impacts our overall health. Stephen is a Distinguished University Scientist at the Kinsey Institute and professor in the department of psychiatry at the University of North Carolina in Chapel Hill in North Carolina, and former Director of the Brain-Body Center in the department of psychiatry at the University of Illinois at Chicago; former president of...
2021-12-1423 min
CHITHEADS with Jacob Kyle (Embodied Philosophy)Stephen Porges On Trauma & Polyvagal Theory (#139)Dr. Stephen W. Porges is a distinguished university scientist at Indiana University, where he is the founding director of the Traumatic Stress Research Consortium. He is also a professor of psychiatry at the University of North Carolina and professor emeritus at the University of Illinois at Chicago and the University of Maryland. His more than 350 peer‐reviewed scientific papers, published across several disciplines, have been cited in approximately 40,000 peer-reviewed papers. He holds several patents involved in monitoring and regulating autonomic state and originated the Polyvagal Theory, which emphasizes the importance of physiological state in the expression of behavioral, mental, and he...
2021-09-2851 min
The Trauma Thrivers PodcastProf. Stephen Porges – Author of the Polyvagal TheoryIn my latest interview, I'm thrilled to be joined by Professor Stephen Porges - author of the Polyvagal theory, and our regular co-host, Melanie Curtis.Stephen has totally revolutionised the way that we look at mental health, by understanding the nervous system, and safety within the body.If you don’t know about Polyvagal theory, then this is your chance to tune in and find out more. When you understand the Polyvagal theory it simplifies everything to do with trauma and how people's neurophysiology reacts - trying to bring safety into our systems is paramount....
2021-09-071h 06
The Trauma Thrivers PodcastProf. Stephen Porges – Author of the Polyvagal TheoryIn my latest interview, I'm thrilled to be joined by Professor Stephen Porges - author of the Polyvagal theory, and our regular co-host, Melanie Curtis.Stephen has totally revolutionised the way that we look at mental health, by understanding the nervous system, and safety within the body.If you don’t know about Polyvagal theory, then this is your chance to tune in and find out more. When you understand the Polyvagal theory it simplifies everything to do with trauma and how people's neurophysiology reacts - trying to bring safety into our systems is paramount....
2021-09-071h 06
The Informed Chiropractor PodcastPolyvagal Theory and Chiropractic, How It Can Influence Bodily Function With Dr. Stephen PorgesToday, Dr. Don is joined by Dr. Stephen Porges, Ph.D. He is a distinguished university scientist at the Kinsey Institute, Founding Director of the Traumatic Stress Research Consortium at Indiana University, Professor of Psychiatry at the University of North Carolina, and proponent of the polyvagal theory. Dr. Porges is with us to discuss the polyvagal theory in detail and how it relates to chiropractic.
Dr. Porges takes us through the beginnings of polyvagal theory and how it can influence bodily function. It’s important to create safety for patients in order to create that vagal response to...
2021-09-0157 min
The Art and Soul of HealingStephen Porges The Polyvagal Theory and Retuning the Fight or Flight Response Part 2Dr Stephen Porges served as president of the Society for Psychophysiological Research and the Federation of Associations in Behavioral & Brain Sciences and is a former recipient of a National Institute of Mental Health Research Scientist Development Award. He has published more than 300 peer-reviewed papers across several disciplines including anesthesiology, biomedical engineering, critical care medicine, ergonomics, exercise physiology, gerontology, neurology, neuroscience, obstetrics, pediatrics, psychiatry, psychology, psychometrics, space medicine, and substance abuse. The polyvagal theory is leading to innovative treatments based on insights into the mechanisms mediating symptoms observed in several behavioral, psychiatric, and physical disorders. He is the au...
2021-08-1929 min
Finding Mastery with Dr. Michael GervaisHow Social Connection Combats Stress | Psychiatrist, Dr. Stephen PorgesThis week’s conversation is with Dr. Stephen Porges, a distinguished university scientist at Indiana University, where he is the founding director of the Traumatic Stress Research Consortium. He is also a professor of psychiatry at the University of North Carolina and professor emeritus at the University of Illinois at Chicago and the University of Maryland. Stephen more than 350 peer‐reviewed scientific papers, published across several disciplines, have been cited in approximately 40,000 peer-reviewed papers. He holds several patents involved in monitoring and regulating autonomic state and originated the polyvagal theory, which emphasizes the importa...
2021-08-181h 29
The Art and Soul of HealingStephen Porges The Polyvagal Theory and Retuning the Fight or Flight Response Part 1Dr Stephen Porges served as president of the Society for Psychophysiological Research and the Federation of Associations in Behavioral & Brain Sciences and is a former recipient of a National Institute of Mental Health Research Scientist Development Award. He has published more than 300 peer-reviewed papers across several disciplines including anesthesiology, biomedical engineering, critical care medicine, ergonomics, exercise physiology, gerontology, neurology, neuroscience, obstetrics, pediatrics, psychiatry, psychology, psychometrics, space medicine, and substance abuse. The polyvagal theory is leading to innovative treatments based on insights into the mechanisms mediating symptoms observed in several behavioral, psychiatric, and physical disorders. He is the au...
2021-08-1430 min
Love & GutsDr. Stephen Porges | Polyvagal Theory & The Process Of Healing TraumasThis week, my husband Guy Lawrence had a truly incredible conversation with Dr. Stephen Porges. Stephen is a Distinguished University Scientist at Indiana University where he is the founding director of the Traumatic Stress Research Consortium. During our conversation, we discuss the Polyvagal Theory, understanding anxiety, and ultimately, how we can go about healing our traumas. If you are feeling tension in your body as you're reading this, then this episode is for you.
2021-07-1258 min
The Higher Practice Podcast for Optimal Mental HealthPolyvagal Theory, Trauma and Neuroscience of the Mind - Dr. Stephen PorgesThe stress response impacts every aspect of health, not only mental health. The vagus nerve is a major connector between mind and body and a big part of the parasympathetic nervous system. In today's episode, we are honored to welcome Dr. Stephen Porges, the author and mind behind Polyvagal Theory. Dr. Porges has committed decades of research to uncover the various aspects of how the vagus nerve is involved in trauma responses. Join us as he shares his wisdom and insights about the polyvagal theory, and ways that trauma therapy can make use of the vagus nerve.
2021-06-0953 min
The Dignity of SufferingStarting From Scratch with the Body and Trauma: Neurologist Stephen Porges' Polyvagal Theory, an interview with Psychotherapist Justin SenseriI am so intrigued by the human being's ability to survive. One of the strongest examples of this in my life is that of my grandfather. He emerged from the Holocaust with his entire family gone and still went on to pursue his dreams. He became a dentist and eventually moved to Canada in 1962. However, when he arrived in Canada, he had to recertify as a dentist. He attempted to do so by enrolling in the University of Toronto in their dentistry school. At this point, he had already survived World War 2, worked in the mines in...
2021-06-081h 04
Chasing ConsciousnessDr. Stephen Porges PHD - POLYVAGAL THEORY EXPLAINEDWhat's the importance of safety to health?
In this episode we’re going to be talking about the neuroscience of safety and how our sense of safety can be hugely important to the way we communicate and learn. Research shows that when we perceive threat, we go into a hyper-vigilant state and certain circuits of the brain shut down to focus on self-protection. If we can become aware of this as it’s happening we can not only use certain tools to mediate it, but we can also help others not end up in that state too.
...
2021-06-011h 19
Let It In with Guy LawrencePolyvagal Theory & The Process Of Healing Traumas | Dr. Stephen Porges#170 This week, I had a truly incredible conversation with Dr. Stephen Porges. Stephen is a Distinguished University Scientist at Indiana University where he is the founding director of the Traumatic Stress Research Consortium. During our conversation, we discuss the Polyvagal Theory, understanding anxiety, and ultimately, how we can go about healing our traumas. If you are feeling tension in your body as you're reading this, then this episode is for you. About Stephen: Dr. Stephen W. Porges, Ph.D. is a Distinguished University Scientist at Indiana University where he is the founding director of the...
2021-05-2455 min
Empowered Relationship Podcast: Your Relationship Resource And GuideHow To Strengthen Your Relationship From A Polyvagal Perspective - An Interview with Dr. Stephen PorgesIn today's episode, I'm joined by Stephen Porges, and we'll be talking about how to create safety with reciprocal cues within a relationship from a polyvagal perspective. Polyvagal theory helps us understand how our nervous systems operate and how we can support our ability to be more present and open with another. Stephen encourages us to consider how we typically view various aspects of relationship: the ways we experience attraction and bonding and our sense of love and long-term relationship. Through these understandings, we can improve our relationship by developing more connection, security and safety within our...
2021-03-3053 min
Essential AlchemyThe Polyvagal Theory: Insights Into Resilience - with Stephen Porges, PhDWith Stephen Porges, PhD, you'll learn the impact of the autonomic state on reactions, how safety cues calm the physiological state, and the ways in which trauma distorts neuroception and creates defensive reactions. ✶
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2021-03-0438 min
The Dr. Drew PodcastBest Of: #063 Dr. Stephen PorgesDr. Stephen Porges and Drew discuss Dr. Porges’ Polyvagal Theory and how our hearts and heads are connected. Later, Dr. Drew takes some listener calls. (Original air June 2013)
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2020-12-3052 min
The Art and Soul of HealingStephen Porges The Polyvagal Theory and Retuning the Fight or Flight Response Part 2Dr Stephen Porges served as president of the Society for Psychophysiological Research and the Federation of Associations in Behavioral & Brain Sciences and is a former recipient of a National Institute of Mental Health Research Scientist Development Award. He has published more than 300 peer-reviewed papers across several disciplines including anesthesiology, biomedical engineering, critical care medicine, ergonomics, exercise physiology, gerontology, neurology, neuroscience, obstetrics, pediatrics, psychiatry, psychology, psychometrics, space medicine, and substance abuse. The polyvagal theory is leading to innovative treatments based on insights into the mechanisms mediating symptoms observed in several behavioral, psychiatric, and physical disorders. He is the au...
2020-10-2929 min
The Art and Soul of HealingStephen Porges The Polyvagal Theory and Retuning the Fight or Flight Response Part 1Dr Stephen Porges served as president of the Society for Psychophysiological Research and the Federation of Associations in Behavioral & Brain Sciences and is a former recipient of a National Institute of Mental Health Research Scientist Development Award. He has published more than 300 peer-reviewed papers across several disciplines including anesthesiology, biomedical engineering, critical care medicine, ergonomics, exercise physiology, gerontology, neurology, neuroscience, obstetrics, pediatrics, psychiatry, psychology, psychometrics, space medicine, and substance abuse. The polyvagal theory is leading to innovative treatments based on insights into the mechanisms mediating symptoms observed in several behavioral, psychiatric, and physical disorders. He is the au...
2020-10-2230 min
The MindHealth360 Show9: Prof. Stephen Porges - How safe do you feel? Revolutionising mental health with the Polyvagal TheoryProfessor Stephen Porges' Polyvagal Theory shows how the state of our nervous system determines our mental (and physical) health. He proposes a new paradigm in which mental illness is the result of our bodies' reaction to a prolonged experience of threat, provoking a biochemical cascade which reduces our capacity for health, growth and repair. He urges us to listen to our bodies as much as we listen to our minds, and to build more nervous-system informed relationships and institutions, for better mental health.
2020-09-191h 16Being Well with Forrest Hanson and Dr. Rick HansonPolyvagal Theory with Dr. Stephen PorgesDr. Stephen Porges joins Rick and Forrest to explore his Polyvagal Theory, which explains how we can use the systems of the body to completely change our relationship with stress. About Our Guest: Dr. Stephen Porges is a Distinguished University Scientist at Indiana University and Professor of Psychiatry at the University of North Carolina. In 1994 he proposed the Polyvagal Theory, a theory that links the evolution of the nervous system to social behavior and emphasizes the importance of physiological states in our psychological experiences.Support the Podcast: We're now on Patreon! If you'd like to su...
2020-07-2052 min
Dr David Hanscom Blog ShowBICBS: Dr. Stephen Porges - The Importance of Feeling Safe in HealingIn this episode, Dr. David Hanscom continues his discussion with professor of psychiatry and neuroscientist Stephen Porges about the polyvagal theory. Dr. Porges explains the transformative power of feeling safe to keep us healthy. Using clinical examples from the treatment of pain and trauma, he illustrates how the nervous system responds to cues of safety or threat in the environment to alter the body’s physiology and either promote or inhibit healing. He discusses how these responses act as a kind of co-regulation in our social interactions with others as a critical component of building trust.Stephen W. Por...
2020-07-0126 minDr David Hanscom Blog ShowBICBS: Dr. Stephen Porges - A Polyvagal Approach to Understanding Disease, Pain and HealingIn this episode, Dr. David Hanscom talks with professor of psychiatry and neuroscientist Stephen Porges about the polyvagal theory. He outlines the important role played by the sympathetic and para-sympathetic nervous system in governing our response to threats, whether it is from disease, chronic pain or other environmental threats. He also discusses the implications for treatment and why it is important to calm down the nervous system to promote healing.Stephen W. Porges, Ph.D. is Distinguished University Scientist at Indiana University where he is the founding director of the Traumatic Stress Research Consortium in the Kinsey Institute...
2020-06-2428 min
Conversation ReimaginedConversation Reimagined (17) Conversation Reimagined post-pandemic-lockdown with Dr. Stephen PorgesWe all anxiously await returning to society – to life - post-pandemic lockdown. Key word is anxiously. Some are bursting to go play, interact, smile, have fun, and dare I suggest ... hug?! While the others are entrenched in deep anxiousness, trepidation, and fear. I worry ... will nasty reactions to social distancing continue post-lockdown? Will we continue to see extreme reactions? How will we respond? And how might we come to understand these extreme differences? On this week's episode, Dr. Andrea converses with behavioral neuroscientist, Dr. Stephen Porges, who is the creator of the Polyvagal Theory and is an expert on how th...
2020-05-0258 min
Psychologists Off the Clock131. COVID-19 Anxiety, Cultivating Safeness, and Polyvagal Theory with Stephen PorgesStress and anxiety levels are high right now due to the spread of the COVID-19 virus. In this episode, Dr. Stephen Porges offers us a model of our physiology of threat and strategies to boost feelings of safeness, especially with COVID-19 anxiety. Through the lens of Polyvagal theory, Dr. Porges and Diana explore what it means to be human in the face of infectious disease, trauma, and global uncertainty.
“To be able to be supportive to those who are around us if they're feeling anxious or uncomfortable, we can't just say to them, ‘forget it, it's not important.’ Polyvagal Theory says o...
2020-03-151h 04Psychologists Off the Clock131. COVID-19 Anxiety, Cultivating Safeness, and Polyvagal Theory with Stephen PorgesStress and anxiety levels are high right now due to the spread of the COVID-19 virus. In this episode, Dr. Stephen Porges offers us a model of our physiology of threat and strategies to boost feelings of safeness, especially with COVID-19 anxiety. Through the lens of Polyvagal theory, Dr. Porges and Diana explore what it means to be human in the face of infectious disease, trauma, and global uncertainty.
“To be able to be supportive to those who are around us if they're feeling anxious or uncomfortable, we can't just say to them, ‘forget it, it's not important.’ Polyvagal Theory says o...
2020-03-151h 04
Safe and Sound Protocol (SSP) Podcast- A Polyvagal Theory Informed TherapyEpisode 4: Safe and Sound Protocol Podcast - Dr Stephen Porges Dec 2019 (Part 1) SSP Development; Early Autism Trials; Autonomic Responses and Trauma.In part one, Joanne interviews the originator of the Polyvagal Theory and inventor of the Safe and Sound Protocol - Dr Stephen Porges. Link to Dr Porges website to learn about Polyvagal Theory and related research.He discusses how he came to develop the Polyvagal Theory based upon his scientific inquisitiveness from being a 12-year-old clarinet student to his university studies and research in the psychophysiology of human interaction. He reviews the essential link between the heart and brain via the Vagus nerve and the resultant expression of physiological state through facial expression. He discusses how the Safe...
2020-01-2054 min
Thyroid StrongWhat Is The Polyvagal Theory & How Can It Help You Move Forward w/ Dr. Stephen PorgesHighly stressful situations can lead to an inability to act and respond. These feelings have long-lasting impacts that affect people well afterward. However, as you’ll hear, this is not the result of some inadequacy, but an ancient neurological response. Stephen Porges, Ph.D. is a distinguished university scientist at Indiana University, professor of psychiatry at the University of North Carolina, and Professor Emeritus at both the University of Illinois at Chicago and the University of Maryland. With more than 300 peer-reviewed papers, Dr. Porges pioneered the Polyvagal Theory which links the evolution of the mammalian autonomic nervous sy...
2019-12-0549 min
Systema For LifeEpisode 94: Dr Stephen Porges - Stress, Body States and the Deep Psychology of Systema"The types of exercises you do...giving people neural tasks, moving through different physiological states...these are very polyvagal-informed"This week, a unique discussion with Dr Stephen Porges - distinguished research scientist and global authority on the diagnosis and treatment of traumatic stress. Among his other accolades, Dr Porges is Professor of Psychiatry at the University of North Carolina, Professor Emeritus at the Univeristies of Chicago and Maryland, and the author of over 300 papers in subjects ranging from psychology and neuroscience to space medicine and exercise physiology. He is also the creator of the Polyvagal...
2019-11-2200 min
The Jayson Gaddis PodcastStephen Porges On How Facial Expressions Impact Your Relationships - Relationship School Podcast EPISODE 247Are you a caregiver who is on the verge of burnout? What is the difference between the central nervous system and the autonomic nervous system? What happens if I misread a person's face, especially my partner? Listen to this fascinating interview with Polyvagal theory's founder, Stephen Porges. Shownotes: (1:45) Episode 116: Polyvagal theory, safety in relationships. (4:26) Why knowing how to read other people matters. (9:50) How our physiology affects how we perceive others, and how others perceive us. (17:50) Arguments from a biological perspective. (20:15) Co-regulation. (25:05) How learning can be affected by a teacher’s physiology. (27:40) Reading an audience whe...
2019-08-061h 10
Therapist Uncensored PodcastTU93a: Polyvagal Theory in Action (full version) - The Science of Body Regulation With Dr Stephen PorgesPolyvagal Theory is about the biology of opening our hearts. Cool, huh?
What is all this fuss about the vagal nerve and the flurry of interventions developed around it? Find out the facts directly from the father of Polyvagal Theory, award-winning neuroscientist Dr. Stephen Porges.
In this episode, he speaks with co-host Sue Marriott LCSW, CGP to discuss this ground-breaking discovery about the biology of threat and safety which explains so much about human behavior and psychological disturbances. Rest assured,this isn’t just about our brains, it’s about the biology of opening our hearts.
This epis...
2019-04-1059 min
Experience This Eye-Opening Full Audiobook — Perfect Before Bedtime.The Healing Trauma Summit: Volume 3 by Stephen Porges, Pat Ogden, Leslie Booker, Edith Eva Eger, Richard C. SchwartzPlease visithttps://thebookvoice.com/podcasts/2/audible/213218to listen full audiobooks.
Title: The Healing Trauma Summit: Volume 3
Series: The Healing Trauma Summit, Book 3
Author: Stephen Porges, Pat Ogden, Leslie Booker, Edith Eva Eger, Richard C. Schwartz
Narrator: Stephen Porges, Pat Ogden, Leslie Booker, Richard C. Schwartz PhD, Edith Eva Eger
Format: mp3
Length: 5 hrs and 17 mins
Release date: 03-15-19
Ratings: 4.5 out of 5 stars, 22 ratings
Genres: Post-Traumatic Stress Disorders
Publisher's Summary:
The path through trauma is one of the most difficult anyone can tread. With The Healing Trauma Summit, you’ll find that you don’t have to do so alone. Feat...
2019-03-155h 17
The Human Upgrade: Biohacking for Longevity & PerformanceThe Nervous System Circuitry of Safety, Sound and Gratitude – Stephen PorgesBulletproof Radio welcomes scientist Dr. Stephen Porges back to the show. He's known for his deep and profound understanding of the human nervous system and its application to real-life clinical settings.Dr. Porges created the Polyvagal Theory, which explains the workings of the vagal nerve and links the evolution of the mammalian autonomic nervous system to social behavior. He has authored and co-authored several books on the subject. For 25 years, his Polyvagal Theory has been leading to innovative treatments based on insights into the mechanisms mediating symptoms observed in behavioral, psychiatric, and physical disorders.One of...
2019-03-071h 00
Self-Reg - Science That ResonatesStephen Porges - Polyvagal Theory and Safe SchoolsDr. Stephen Porges has been on a scientific quest to find "an intervening variable that would contribute to our understanding of individual differences in behaviour". Is there something that lies in between "stimulus" and "response". Dr. Porges' Polyvagal Theory is one answer to that question.Listen as Dr. Stephen Porges takes us deeper into the Polyvagal Theory, with a special focus on how it might be used in thinking about classroom and school environments.
2018-12-1853 min
Francesca Maximé: WiseGirl#WiseGirl, Dr. Stephen Porges: Polyvagal Theory, Trauma, Safety/Intimacy & Mindfulness/SpiritualityIn today's #WiseGirl video podcast, I talk with Dr. Stephen Porges, Distinguished University Scientist at the Kinsey Institute at Indiana University Bloomington and Research Professor in the Department of Psychiatry at the University of North Carolina at Chapel Hill and author of The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation.
His research has highlighted how our mammalian (human) autonomic nervous system controls the reactions and behaviors of people affected by a wide-range of traumatic experiences. We discuss safety, defensive reactions and deep listening, why texting too much isn't good for mammals, and what our physiology and traumas...
2018-11-291h 03
Pain Science PodcastEpisode 81 | Dr. Stephen Porges: Optimizing Human Experiences Through the Lens of the Polyvagal TheoryHave you ever wondered how your heart and brain interacts and coordinates? For decades, Dr. Stephen Porges, a leading expert in developmental psychophysiology and developmental behavioral neuroscience, has been studying the connection between human behavior and physiology, specifically the vagus nerve. Dr. Porges' work on the vagus nerve opens up new insights into the way our autonomic nervous system unconsciously mediates behaviors such social engagement, trust, and intimacy. Simply put, the simple or observable physiological measures open up windows into the nervous system for understanding human behavior. This fresh perspective and its emphasis on the link between our psychological...
2018-04-0540 min
Optimal Performance142: Dr. Stephen Porges on HRV and Polyvagal TheoryDr. Stephen Porges is the man who discovered Heart Rate Variability (HRV) in the 1960's and created the Polyvagal Theory - a model to explain how we function and operate. Thanks to Dr. Porges, this episode of the OPP is full of wisdom to help us understand our neurophysiology, how the Vagus Nerve impacts heart rate, HRV, emotional resiliency and how we can use that knowledge to optimize mental and physical performance. We cover: - How Dr. Porges discovered Hear Rate Variability (HRV) - Breathing does change parameters of HRV
2017-10-091h 03
Weekly InfusionWI 33 - Dr Stephen Porges And Dr. Cheryl AruttDr. Stephen Porges, originator of Polyvagal Theory, discusses the evolution of the human autonomic nervous system with special guest Cheryl Arutt PsyD. This episode is sponsored by Aliant.edu and Heal.com
2017-06-1844 minThe Dr. Drew Podcast#090: Adam Carolla and Dr. Stephen PorgesDr. Stephen Porges returns to The Dr. Drew Podcast and this time we are also joined by special guest Adam Carolla himself. Dr. Porges and Dr. Drew attempt to investigate Adam's behavior and identify some patterns therein. Drew and Dr. Porges also discuss the surgery they both recently had for prostate cancer and the similarities and differences in their experiences.
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2013-09-301h 00The Dr. Drew Podcast#063: Dr. Stephen PorgesDr. Stephen Porges and Drew discuss Dr. Porges' Polyvagal Theory and how our hearts and heads are connected. Later, Dr. Drew takes some listener calls.
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2013-06-0757 min