Shows
Live & Lead With HeartEP 263 Unlocking Your Vibrational Energy in Leadership With Valerie HopeIn this episode, host Dr. Alex welcomes Valerie Hope, an Art Math Certified coach and TEDx speaker, to the show. They dive into the journey of living and leading from the heart, exploring how Valerie's upbringing in a practical, logic-driven family influenced her initial perception of emotions. Valerie shares insights on the evolution of her understanding of emotional intelligence in the corporate world, discussing how feelings can transition from being seen as liabilities to valuable assets. Join Alexandra and Valerie for an inspiring conversation about the importance of heart-centered leadership and the transformative power of embracing our emotions.2024-09-2649 minLive & Lead With HeartEP 263 Unlocking Your Vibrational Energy in Leadership With Valerie HopeIn this episode, host Dr. Alex welcomes Valerie Hope, an Art Math Certified coach and TEDx speaker, to the show. They dive into the journey of living and leading from the heart, exploring how Valerie's upbringing in a practical, logic-driven family influenced her initial perception of emotions. Valerie shares insights on the evolution of her understanding of emotional intelligence in the corporate world, discussing how feelings can transition from being seen as liabilities to valuable assets. Join Alexandra and Valerie for an inspiring conversation about the importance of heart-centered leadership and the transformative power of embracing our emotions.2024-09-2649 minLive & Lead With HeartReimagined TrailerAre you a heart centered woman leader, entrepreneur and visionary who has found yourself burnt out in pursuit of your dreams, achieving success on paper but still feeling unfulfilled, or realizing following all the should’s and supposed to’s of the business world has left you with a business and life you don’t really want or love? This is the podcast for you. I’m your host Dr. Alex Swenson-Ridley, and I’m on a mission to help heart centered women leaders and entrepreneurs called to serve the world in a big way alter their experience...2023-12-3002 minLive & Lead With HeartReimagined TrailerAre you a heart centered woman leader, entrepreneur and visionary who has found yourself burnt out in pursuit of your dreams, achieving success on paper but still feeling unfulfilled, or realizing following all the should’s and supposed to’s of the business world has left you with a business and life you don’t really want or love? This is the podcast for you. I’m your host Dr. Alex Swenson-Ridley, and I’m on a mission to help heart centered women leaders and entrepreneurs called to serve the world in a big way alter their experience...2023-12-3002 min
Live & Lead With HeartReimagined TrailerAre you a heart centered woman leader, entrepreneur and visionary who has found yourself burnt out in pursuit of your dreams, achieving success on paper but still feeling unfulfilled, or realizing following all the should’s and supposed to’s of the business world has left you with a business and life you don’t really want or love? This is the podcast for you. I’m your host Dr. Alex Swenson-Ridley, and I’m on a mission to help heart centered women leaders and entrepreneurs called to serve the world in a big way alter their experience...2023-12-3002 min
BECAUSE EVERYONE HAS A STORY "BEHAS"Moving Forward After a Reckoning : Finding a Way Forward - Dr. Alexandra Swenson-Ridley : 104After suffering health challenges that resulted from focusing on everyone and everything but herself, Dr. Alex's work turned towards helping other driven women navigate the world of fatigue, thyroid issues, anxiety and depression, difficulty losing weight, gut health and more without using medications. This is a journey of resilience, strength and self-discovery. Dr. Alex shares her compelling personal narrative. From her unexpected journey into motherhood in the challenging terrain of Alaska to her battle with a toxic environment and troubled marriage, Dr. Alex's story is a testament to the power of setting boundaries and redefining personal integrity....2023-08-2841 min