Shows
The Skinny Confidential Him And Her ShowDr. Autumn Smith On Healing Naturally, Eating Well, & What Actually Matters In Your Food#942: Join us as we sit down with Dr. Autumn Smith – co-founder of Paleovalley & Wild Pastures. Paleovalley was born out of necessity after Dr. Autumn Smith endured over a decade of severe digestive issues that no expert could resolve. Alongside her husband Chas, she discovered the transformative power of an ancestral diet, which not only healed her IBS but launched her career in holistic nutrition. In this episode, Autumn breaks down the importance of high-quality meat, what you need to know about processed meats & misleading labels, the truth about organ meats, & what to actually look for when shopping for meat....
2026-02-2049 min
The Autumn Miles ShowEpisode 271: “‘I Do’ Today” with Chelsea SmithJoin Autumn this week as she and special guest, Chelsea Smith, cover the importance of taking PRACTICAL steps to have one of “those” marriages— a marriage full of connection, trust, and laughter. One of the greatest depictions of God’s unconditional love for us is spelled out in marriage. But how can we experience this “heaven on earth” love in marriage?
Chelsea Smith's book, "'I Do' Today": https://a.co/d/ieUIdsz
Links from the show
BOOKS: www.autumnmiles.com/resources
SPEAKING: www.autumnmiles.com/speaking
MERCH: autumn...
2025-11-1852 min
The Abundology Podcast#412 - What a Medical Intuitive Wants You to Know with Dr. Autumn SmithIn this episode of the Abundology Podcast, I’m joined by Medical Intuitive Dr. Autumn Smith for a deeply spiritual conversation about the true roots of healing.
We explore the energetic and emotional side of wellness, the part Western medicine often overlooks. Autumn explains why physical symptoms are actually the last thing to show up, and how our energy, emotions, and spiritual patterns shape our health long before anything appears in the body.
We talk about:
✨ Why depression and anxiety are rising as people absorb the emotions of the collective
✨ The emotional and sp...
2025-11-1435 min
ReThink Health with Dr. Autumn SmithEP328: ReThink Health with Dr. Autumn SmithAfter over a decade of hosting the Optimize Paleo Podcast, Dr. of Holistic Nutrition, Autumn Smith is taking the next big step — welcome to ReThink Health. This is where science meets real life — and where we go beyond paleo to explore what truly creates vibrant health in the modern world. In this next evolution, we'll dive deeper into: -Gut health and the microbiome — how to restore and protect your inner ecosystem -Intermittent fasting, circadian rhythm, and metabolic flexibility — practical tools to enhance energy and longevity -The most nutrient-dense foods on the planet a...
2025-11-1415 min
The Autumn Windbags: The Best Las Vegas Raiders Podcast Ever!Is Geno Smith the Raiders’ Biggest Problem? Pete Carroll’s Blame GameIs Geno Smith the Raiders’ Biggest Problem? Pete Carroll’s Blame Game
Swag: https://the-autumn-windbags.myspreadshop.com/
Buy us a Beer?: https://cash.app/$AutumnWindbags
Follow the guys on Twitter/Instagram: https://twitter.com/RJcliffordMMA
https://twitter.com/MrJuanderfull42
Facebook: https://www.facebook.com/The-Autumn-Windbags-103656098294802
Instagram: https://www.instagram.com/theautumnwindbags/
Email: TheAutumnWindbags@gmail.com
Subscribe to the Podcast on iTunes: https://podcasts.apple.com/us/podcast/the-autumn-windbags-podcast/id1544222518
And Spotify: https://open.spotify.com/show/2D89TOexTTGFNQwmDr7QBC
2025-10-0851 min
Autumn's OdditiesThe Bizarre Disappearance & Death of Judy SmithThe case of Judy Smith -- who went missing in Philadelphia and was then inexplicably found dead more than 600 miles away in Asheville, North Carolina – is one that has baffled police and amateur sleuths alike. Despite several eyewitness accounts and sightings, it remains unclear if Judy Smith ever even traveled to Philadelphia to begin with, let alone went missing from the city. The lack of modern technology, such as CCTV footage, traffic cameras, and cell phone data, made for a timeline of events that’s incredibly difficult to confirm. Become a supporter of this podcast: https://www.spreaker.com/p...
2025-09-051h 03
Culture Apothecary with Alex ClarkHow To Heal Your IBS In 30 Days (No Meds!) | @Paleovalley’s Autumn SmithDoctors told her “there’s nothing you can do”… but within 30 days, Dr. Autumn Smith healed her IBS, ditched her anxiety, and got her life back. 👏Now she’s the co-founder of Paleovalley (aka the snack brand actually worth your money) and she’s spilling ALL the tea on food lies you’ve probably believed.We’re talking about why bone broth protein is basically liquid gold, the nasty truth about most beef sticks at the store, why your kids’ multivitamin might be a total scam, and the one label you have to che...
2025-08-301h 11
Spirit Gym with Paul Chek360 — The Shocking Truth About Nutrient Loss in Food With Dr. Autumn SmithNo matter how many resources of great scientific information that are available to us, how little you don’t know about the foods you eat can be the difference between living the good life and one full of sickness.Dr. Autumn Smith, co-founder of Paleovalley and Wild Pastures, knows this all too well as a once very sick person who healed herself via nutrition (with help from Paul via CD) many years ago.Autumn shares her life’s continuing food as medicine mission, her recent Ph.D. studies on nutrient densities of meat and her conc...
2025-08-261h 38
And We Feel Fine with Beth Rudden and Katie SmithEpisode 16 | The Death of the 10x Coder: Empathy, Inclusion, and Tech Leadership with Autumn PattersonWhat happens when we stop chasing the myth of the lone “10x coder” and start building engineering cultures rooted in empathy, predictability, and inclusion?In this candid conversation, we go deep with Autumn Patterson—VP of Technology, veteran engineering leader, and trans woman whose journey has redefined what leadership in tech can look like. Autumn shares how she learned to “climb the mountain,” moving fluidly from the details of code to the big-picture vision of business impact.Along the way, we explore:Why true agility is about context and predictability, not just speed.The three pill...
2025-08-201h 04
Goodbye Guilt & ShameMeet Autumn Smith: A Fresh Perspective on Healing and SupportThe introduction of Autumn Smith as our esteemed co-host marks a significant moment in the journey of the Goodbye Guilt and Shame Podcast. In this illuminating miniseries, we shall embark upon an exploration of the Truth About Pregnancy Resource Centers, aiming to dismantle prevalent myths and misconceptions that cloud public perception. Our discourse will feature candid dialogues, personal revelations, and essential truths that empower individuals to transcend the burdens of guilt and shame that often accompany unexpected pregnancies. It is our fervent intention to provide our listeners with an understanding of the genuine support and services offered by these...
2025-07-3019 minThe Autumn Windbags: The Best Las Vegas Raiders Podcast Ever!Can Geno Smith & Pete Carroll Turn the Raiders Into Contenders?Can Geno Smith & Pete Carroll Turn the Raiders Into Contenders?
0:00 Intro + Geno Smith in Domes: The Numbers Are INSANE
8:30 Dont’e Thornton Jr: Raiders' Secret Weapon?
17:04 Rookies Getting Reps: The Long-Term Play
20:01 Trey Tucker vs. Jack Besch: Let the Best Man Win
25:23 Michael Mayer’s Comeback & Pete Carroll’s Psychology
32:00 Kolton Miller’s Shoulder & O-Line Depth Chart Drama
37:20 Patty the Baddie Meets Kolton Miller 😂
37:44 Tom Brady’s Celebrity Smash Tour 💋
42:57 Al Davis Movie Hype: Cage + Bale Breakdown
44:38 11-12 Wins? Geno, B...
2025-07-101h 02The Autumn Windbags: The Best Las Vegas Raiders Podcast Ever!Can Ashton Jeanty Save the Raiders Run Game? + Darren Waller Unretires + Geno Smith Is SpicyCan Ashton Jeanty Save the Raiders Run Game? + Darren Waller Unretires + Geno Smith Is Spicy
00:00 – Patriot or Terrorist? | Windbags Kick Off 4th of July
02:00 – Raiders Countdown: 66 Days to Kickoff
03:45 – JPP & Firework Safety PSA
06:30 – Can Ashton Jeanty Save the Run Game?
15:20 – Chip Kelly’s Scheme & Raiders Offensive Talent
22:10 – Raiders RB Room: Mostert, Jeanty & Value Breakdown
28:55 – Darren Waller Unretires to Join Dolphins
32:30 – Geno Smith Trash Talks at 7-on-7
37:20 – Could Aiden O'Connell Replace Geno?
42:45 – Why Vegas is a Free Agent Magnet Now
46:20 – Raiders: Career Graveyar...
2025-07-0356 min
The Health Class She DeservesHow Adriana Smith's Story Proves You Can't "Opt-Out" of PoliticsWhat's up ladies, welcome to class!Today's episode begins a little heavy. As much as we're sick of the politics, these are extremely important things to discuss because they affect all of us.Class today delves into the complexities of women's health, particularly in the context of politics surrounding reproductive rights. We highlight the case of Adriana Smith, a woman who is brain dead but being kept alive due to abortion laws, raising ethical concerns about said laws, the treatment of women in healthcare, and historical atrocities faced by Black women in medicine.
2025-05-2753 minThe Autumn Windbags: The Best Las Vegas Raiders Podcast Ever!Raiders Schedule REVEALED, Derek Carr RETIRES, and Geno Smith Deep DiveRaiders Schedule REVEALED, Derek Carr RETIRES, and Geno Smith Deep Dive
0:00 – Ice cream lies and fat guy logic
1:51 – Perfect timing for Raiders schedule release
2:34 – Raiders 2025 schedule reaction: what stands out?
4:45 – Prime time games & travel breakdown
6:12 – Games we want to go to & Eagles fan chaos
7:14 – Week 1 disrespect vs. Patriots
8:16 – Dream start: Bowers burns Spillane
9:17 – Chip Kelly’s mismatch homework
11:18 – Brazil stadiums and Olympic meth labs
11:26 – Derek Carr retires: breaking down the announcement
13:14 – Was Carr scared of competition or just done?
15:01 – Soto hopes...
2025-05-151h 04
Balancing Hormones NaturallyMost 'Grass-Fed' Labels Are Lying to You (& Why Regenerative Farming Is the Future) | Autumn SmithJoin the Brain Rewire for Weight Loss challenge: https://bit.ly/brain-rewire26Do you ever read labels like “grass-fed” and “organic” and wonder what they actually mean? Well, you’d be right to ask.Those words don’t always mean you’re choosing the right thing for your family—a lot of the time, it’s simply a marketing gimmick. And I know you’re definitely feeling this when you’re standing in front of the meat section, wondering what to feed the people you love.I’ve been there too. This is why today I...
2025-04-2854 minThe Autumn Windbags: The Best Las Vegas Raiders Podcast Ever!Did the Raiders Secretly Give Geno Smith a One-Year Deal?, Raiders NewsDid the Raiders Secretly Give Geno Smith a One-Year Deal?, Raiders News
0:00 Intro
2:24 Offseason Workouts Are Here!
6:21 Geno Smith Press Conference
13:42 Geno Smith's Contract
19:17 A Glimpse of John Spytek
30:03 Offensive Predictions
44:36 What Up, Windbags
Join this channel to get access to perks: https://www.youtube.com/channel/UCAT0MnawkRvZYSo9UfMx6-w/join
#TheAutumnWindbags #Raiders #LasVegasRaiders #NFL
Swag: https://the-autumn-windbags.myspreadshop.com/
Buy us a Beer?: https://cash.app/$AutumnWindbags
Follow the guys on Twitter/Instagram: https://twitter...
2025-04-0953 min
Nutrition with Judy | Carnivore Diet325. Why Meat Is Good for You: Challenging 3 Big Myths – Autumn SmithSupport your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____Autumn Smith and I dive into the nuances of the Rethink Meat docuseries, discussing the environmental impact of meat, its role in human health, and the misconceptions around plant-based diets. We explore whether meat causes heart disease, if saturated fats and cholesterol are truly harmful, and why society has been led to believe that meat is detrimental to health. Make sure to listen to the f...
2025-03-201h 11The Autumn Windbags: The Best Las Vegas Raiders Podcast Ever!Just How Bad is Geno Smith in the Red Zone?, Raiders Free Agency Media Grades, Raiders NewsJust How Bad is Geno Smith in the Red Zone?, Raiders Free Agency Media Grades, Raiders News
0:00 Intro
0:58 Geno Smith in the Red Zone
16:15 Raiders Free Agency Media Grades
25:53 Mason Graham
32:45 Pete Carroll's Draft Strategy
40:05 Jimmy Garoppolo Takes Shot at Raiders
44:41 What Up, Windbags
Join this channel to get access to perks: https://www.youtube.com/channel/UCAT0MnawkRvZYSo9UfMx6-w/join
#TheAutumnWindbags #Raiders #LasVegasRaiders #NFL
Swag: https://the-autumn-windbags.myspreadshop.com/
Buy us a Beer?: https://cash.app/$AutumnWindbags
2025-03-1955 min
Know Better | Do Better#106 The Truth About Grounding: How Earthing transforms your health with Olivia smithLast year, I watched *The Earthing Movie*—it's free on YouTube and Amazon Prime—and was amazed by how putting bare feet on the Earth can improve health. Clint Ober is the creator of the documentary and the genius behind the website earthing.com. I was able to snag his right-hand woman, Olivia Smith, to come on to educate us on the power of this practice for your health. Olivia Smith joins us, sharing the effects of how absorbing the Earth's natural electrons can reduce inflammation, alleviate stress, and improve sleep—and yes, it's all with scientific backin...
2025-03-1233 min
The Joyful Life GuidePaleovalley's Dr. Autumn SmithDr. Autumn Smith joins us - and if your vibrant health is important to you, you don't want to miss this conversation.Certified Eating Psychology Coach and Functional Diagnostic Nutritionist, Autumn has added Doctor to her name, now holding a Doctorate in Holistic Nutrition.Today on The Joyful Life Guide, Dr. Smith shares about her journey from depleted to thriving, with priceless life hacks and personal insight we can all draw into our own world.Because we are good friends, you'll hear personal stories here that you can't find in any other interview.
2024-11-061h 05
What Happens in VagusFrom Pain to Paleo: Autumn Smith's Nutritional Insights and Building Her Company PaleovalleyIn this episode, Dr. Steph sits down with Autumn Smith, the Co-Founder of Paleovalley, to hear her remarkable health journey and the story behind her thriving business. Autumn begins by sharing her personal experience of growing up with IBS and how she initially accepted daily discomfort as a norm. As she got older, the condition worsened, becoming unbearable. That all changed when she met her now-husband, who helped her discover a healthier way of living, sparking her new journey focused on the Paleo Diet.However, this lifestyle shift came with challenges, particularly finding convenient food options aligned...
2024-10-0458 min
Healthful Pursuit PodcastThe Real Story Behind Meat & Your Diet with Autumn SmithIn this episode, we welcome Autumn Smith to delve into the complex world of meat quality and its impact on our health and the planet. Autumn shares her insights on the nutritional density of food, the hidden hunger crisis, and the importance of cooperative, regenerative agriculture. We explore the major problems with current animal agriculture practices, the misconceptions about meat and health, and the significant benefits of consuming high-quality, sustainably raised meat. Tune in to discover how to navigate tricky food labels, make informed choices, and contribute to a healthier future for both yourself and the environment.
2024-10-0158 min
The Song Saloon | Songwriting, Live Performance, & New Music Discovery"Autumn's Fragrance" by Sadie Gustafson-ZookSend us a textIn this episode of the Song Saloon, Sadie Gustafson-Zook, a Boston-nurtured, Indiana-based jazzy folk musician, talks about her journey and inspirations behind her song 'Autumn's Fragrance.' We talk about her collaboration with other musicians, her views on the music communities in different cities, and her new EP, 'What I Pushed Below.' Sadie has a live show in LA at the Harmony Room on October 19th for you LA folks!Follow Sadie Gustafson-Zook for more music, and sign up for an online voice/songwriting/guitar lesson!!
2024-09-2542 min
The Ultimate Baby PodcastThe Healing Benefits of the Paleo Diet & the Importance of Nutrient-Dense Foods for Children with Autumn SmithAfter suffering from IBS for years, Autumn Smith (@autumnfladmosmith) eventually adopted a whole-food diet and transformed her health. With this new foundation of health, she wanted to share her passion and started Paleovalley with her husband. Through this endeavor, she has been dedicated to harnessing the power of whole foods to help others heal and thrive. She is also a mom passionate about raising her son on a nutrient-dense diet! In this episode, we get into Autumn's digestive health challenges, the incredible connection between the brain and gut, and how adopting a paleo diet transformed her mental h...
2024-09-251h 05
Rooted in Wellness with Mona Sharma6. Autumn Smith: Ancestral Diets, Nutrient Dense Ingredients + Whole Foods for Improving Overall HealthHave you ever felt like no matter what you do, your mind just feels sluggish and unfocused? It might surprise you to learn that the key to mental clarity, emotional and just overall well-being could be sitting right on your plate. In this episode, we discuss the connection between diet, mental health, and personal growth with Autumn Smith, the inspiring founder of Paleo Valley. We also discuss the crucial role of diet in healing, the importance of a collaborative approach between doctors and patients to address the root causes of digestive issues, and actionable steps t...
2024-07-241h 23
Wellness Her Way with Gracie NortonUncovering the Truth About the Meat Industry, Using Food as Medicine, The Impact of High Quality Ingredients, and How Animal Protein Affects Your Health with Paleovalley Co-Founder and Holistic Nutritionist, Dr. Autumn SmithEpisode 39: Hi guys!! Today we’re chatting with Autumn Smith. She’s a holistic nutritionist, co-founder of Paleovalley + Wild Pastures, and host of the Optimize Paleo podcast. Autumn’s story is so inspiring. She suffered from debilitating digestive issues and crippling anxiety for most of her life. After specialist told her nothing could be done, but as one final attempt at a life free of health issues, Autumn decided to harness the power of whole foods. In this episode we talk about all the changes she made that helped heal her IBS symptoms in 30 days. Her experience led her and he...
2024-07-2256 min
Quantum Rx17: Is A Plant Based Diet Actually Better For Your Health? with Autumn SmithWanna chat and get more personalized support? I'm offering podcast listeners a free 20-minute Thriving Mama Check-In where we'll evaluate your physical, mental, and emotional health and provide useful resources to help you on your journey.My podcast listeners get 15% off of the entire Paleovalley's product line, and 50% off their tasty and nutritious 100% Grass Fed Beef Sticks (my kids and I LOVE the teriyaki flavor). For those who want access to Wild Pastures regeneratively farmed and 100% grass fed and finished beef, pasture-raised pork, pasture-raised chicken and wild-caught seafood, you...
2024-07-1642 min
The Macro HourHealing Inside Out: Whole Foods and Nutrition with Autumn Smith of Paleovalley | Ep. 160Curious to know more about how whole foods can transform your health during menopause?In this episode, Nikkiey Stott sits down with Autumn Smith, co-founder of Paleovalley, to dive deep into the power of whole foods and proper nutrition. Autumn, a leading voice in holistic nutrition and a doctoral candidate, shares her journey of curing her own digestive issues by switching to a whole food, organic diet.Autumn realized that truly healthy products were hard to find, and many marketed as grain-free or sugar-free were also nutrient-free. This led her and her husband Chas to...
2024-05-311h 00
The Jesus PodcastMeet Jesus, in the storm. The Jesus Podcast with Autumn NicholasIn this episode of The Jesus Podcast, host Callie J Smith introduces you to her friend Jesus and talks about sacrificial love with Chi Alpha staff member, Autumn Nicholas. Did God cause the storm you are in? Do you see Jesus as someone in another person's boat? Is it ok to yell at God? All of these questions are answered in this conversation with Autumn along with encouragement on how to get through the storm you are in. Enjoy this conversation and I hope you meet Jesus, in the storm.
2024-04-0426 min
Tucker Goodrich: Debugging LifeEp. 17: Making Better Meat—Autumn Smith and John EtchartIntroduction We're honored to be joined today by Autumn Smith of Paleovalley and John Etchart of Wild Pastures. These related companies (John is Autumn's brother-in-law) work to deliver healthy, regeneratively-farmed foods to their customers. "At Paleovalley, our mission is to help people reclaim vibrant health. We provide products that prioritize nutrient density in an industry that prioritizes everything else. We believe that every dietary choice and every added ingredient is a powerful opportunity to love and care for oneself." https://paleovalley.com/about Wild Pastures: "Turning The Page To A Healthier...
2024-03-281h 16The Skinny Confidential Him And Her ShowHow To Feel Like Your Best Self & Identify What Makes You Thrive Ft. Autumn Smith, Founder & CEO of Paleovalley#646: Today we're joined by Autumn Smith, Founder & CEO of Paleovalley. After years of debilitating digestive issues and crippling anxiety for most of her life with multiple specialists telling her nothing could be done, Autumn decided to harness the power of whole foods. She cleaned up her diet and in just 30 days, her health issues were cured. Today we're sitting down for a raw conversation about nutrition and how to heal your body. We dive into the different health fads & what to look out for when taking advice from a nutrition expert. Autumn also gives us tips & tricks on how to g...
2024-01-1255 min
NANP Nourishing You PodcastEpisode 73: Upgrade Your Meat – Autumn SmithAfter a 10-year struggle with IBS, Autumn Smith set out to heal herself through nutrition. Today she shares her story and her expertise with everyone. In this podcast, she tackles questions like What are the benefits of meat for health? and Issues with vegan diets.To learn more about the NANP, membership, or our certifications in the holistic nutrition industry visit: https://bit.ly/NANP-LEARN-MOREThe information provided during this podcast is for educational purposes only. The speaker may be a licensed medical professional and may present case studies of actual patients or refer to patients’ treatment du...
2023-10-0352 min
MILK & BONE#14 SLOW WARDROBE: Cozy autumn style & the mindset shifts that help me turn my back on fast fashionGrab your favorite warm beverage, cozy up and let’s talk about my perfect autumn wardrobe, while also taking a step away from fast fashion.In this episode I’m sharing about what mindset helps me to slowly turn my back on fast fashion for good, which staples I have in my autumn wardrobe & which pieces I am looking to source this fall. I talk share a sentiment on what I feel makes pieces TRULY cozy and intentional and you will also get an idea of my personal style and my autumn inspiration, which reads some...
2023-09-1428 min
UNLOCKED with Rachel Scheer & Lauren UngeldiAutumn Smith: How to Reclaim your HealthToday on the Scheer Madness Podcast, Rachel is joined by Autumn Smith. Autumn Smith suffered from debilitating digestive issues and crippling anxiety for most of her life. Specialist after specialist told her nothing could be done, and she was ready to give up. But as one final attempt at a life free of health issues, Autumn decided to harness the power of whole foods. She cleaned up her diet and in just 30 days, her IBS was cured. But that was just the beginning. She also had less anxiety, was mentally sharper, and a bubbly side of her that...
2023-08-3049 min
Ancient Health Podcast219. Pasture Power: Exploring the Benefits of Grass-Fed Animal Products with Autumn Smith from PaleoValleyIn this podcast episode, Dr. Axe engages in a conversation with Autumn Smith, a prominent health expert and co-founder of PaleoValley and Wild Pastures. Autumn delves into her personal journey of battling a severe digestive ailment from a young age, emphasizing how she harnessed the power of food as a healing tool. The dialogue extends to the profound link between gut health and mental well-being, shedding light on the pivotal role a nourishing diet plays in achieving holistic health. Moreover, Autumn shares insights into her motivation to create nutritious snacks and her unwavering dedication to empowering individuals in cultivating vibrant...
2023-08-2949 min
LONGEVITY with Nathalie NiddamEpisode #171: Autumn Smith: Rewriting the Narrative of Animal ProteinReady to challenge the current beliefs about meat consumption? There are current narratives that have demonized meat, explicating the healing powers of grass-fed pasture-raised meats for both our bodies and the planet. Today we're debunking myths and misconceptions about meat consumption and its environmental impact. I'm joined by Autumn Smith, and we're discussing the potential of regenerative farming techniques, compared to conventionally raised beef. We navigate through the arguments against beef consumption and Autumn sheds light on how regenerative farming could be scaled to meet the needs of a growing population. We also discuss the...
2023-08-251h 14
Your Body's Way43. Animal Protein and Regenerative Farming with Autumn SmithWith unethical farming methods and nutrient depleted soil, it's no wonder we're so confused as to what's healthy to eat. Shall we eat meat or be plant based? Is our food supply nutritious or do we need to supplement? If you're unsure about the state of our food, you're not alone.
This is why Autumn Smith is here to blow the lid off conventional farming methods and guide you to better food and better health for you and your family.
Autumn co founded the popular meat stick and supplement company Paleo Valley and the meat...
2023-08-2459 min
NTI PodTalk by Nutrition Therapy InstituteBenefits of Regenerative Agriculture, Grass Fed Beef, and More with Autumn Smith | EP 66Autumn Smith is the co-founder of Paleo Valley, Wild Pastures, and the Wild Pastures Burger Co. In this special episode of the NTI PodTalk, Dianne and Autumn talk about regenerative agriculture, grass fed beef, and the Wild Pastures Burger Company.
Autumn Smith suffered from debilitating digestive issues and crippling anxiety for most of her life. Specialist after specialist told her nothing could be done, and she was ready to give up. But as one final attempt at a life free of health issues, Autumn decided to harness the power of whole foods. She cleaned u...
2023-07-2139 min
RUHM Podcast with Tim SmithAutumn Strier | Co-Founder & CEO of Miracles for KidsJoin Tim on this captivating episode of RUHM Podcast as he talks with an inspiring leader, Autumn Strier - Co-Founder and CEO of Miracles for Kids, a 501(c)(3) non-profit organization with the mission to improve the lives of critically ill children and their families in need. Autumn shares the hardships of her humble upbringing from which her grit, resilience, value of independence, and understanding of what it means to ‘be in need’ originate.Recognized as a leader in her field, we learn how Autumn, with the support of a carefully cultivated board and donor...
2023-05-161h 01
Awakening Aphrodite165. Is The Anti-Meat Narrative Legit? Understanding The Food System with Paleovalley Co-Founder, Autumn SmithDid you know that in 2022, red meat consumption dropped by a whopping 44%? Animal fat utilization declined by 78%, butter by 68%, and margarine increased by a staggering 192%! The mainstream anti-meat narrative has altered our collective beliefs about nutrition - and potentially with dire consequences.
But don't worry, we're not here to scare you - in fact, we're here to empower you with the knowledge you need to make the best choices for your body. This episode is all about reclaiming vitality through nutrition. We'll take you on a journey through the world of food and agriculture, revealing the powerful...
2023-05-161h 23
The Adversity Advantage with Doug BopstAutumn Smith On Healing Your Gut, How to Effectively Improve Your Diet & The Truth About Grass-Fed MeatToday’s guest is Autumn Smith. Autumn is the co-founder of Paleovalley and Wild Pastures. She holds a Masters in Holistic Nutrition, she’s a Certified Eating Psychology Coach, and a Certified FDN Practitioner. Autumn’s passion for health began with her own struggles with IBS and anxiety: despite a career as a professional dancer and celebrity fitness trainer, her own health was in shambles. Desperate for a cure, Autumn and her husband Chas stumbled upon the paleo diet in 2011 and within a month of beginning it, her health was completely transformed. In today’s episode, Autumn shares her personal...
2023-03-0958 minAutumn's OdditiesMr. Misery: The Mysterious Death of Elliott SmithWhen the news broke in 2003 that Elliott Smith had committed suicide after a fight with his girlfriend, it seemed like a believable end for the tortured singer. But the manner in which Smith allegedly killed himself was so strange that it led many to believe that he was murdered. SOURCEShttps://justiceforelliottsmithcom.wordpress.com/autopsy-report/https://justiceforelliottsmithcom.wordpress.com/press-articles/2004-spin-article-by-liam-gowing/https://www.theguardian.com/music/2004/mar/19/popandrock.elliottsmithhttps://rocknyc.live...
2023-01-1347 min
Stop. Sit. Surrogate.Autumn’s StoryWe are starting 2023 off with bang! Autumn has such a huge heart and it definitely comes across when she tells us her story. Autumn’s first journey started when she was just 20 years old! Tune in to hear this sweet and the youngest surrogate we’ve ever met. Send a texthttps://stopsitsurrogate.com
2023-01-081h 00
The Spectrum of Health with Dr. Christine SchaffnerUpgrading Our Meat for Our Mental Health | Autumn Smith with Dr. Christine Schaffner | Episode 176Doctor Christine Schaffner is joined today by Autumn Smith, one of the co-founders of Wild Pastures and Paleovalley. Autumn shares her health journey with IBS and anxiety issues and explains the importance of finding good supplements and healthy animal products to help our physical and mental health. Despite having a successful career as a professional dancer and celebrity fitness trainer, her health was in ruins. Autumn Smith and her husband, Chas, were searching for a cure when they discovered the paleo diet in 2011. Listen in to learn more about today's episode: {02:04} Autumn's journey to fin...
2023-01-0535 minThe Spectrum of Health with Dr. Christine SchaffnerUpgrading Our Meat for Our Mental Health | Autumn Smith with Dr. Christine Schaffner | Episode 176Doctor Christine Schaffner is joined today by Autumn Smith, one of the co-founders of Wild Pastures and Paleovalley. Autumn shares her health journey with IBS and anxiety issues and explains the importance of finding good supplements and healthy animal products to help our physical and mental health. Despite having a successful career as a professional dancer and celebrity fitness trainer, her health was in ruins. Autumn Smith and her husband, Chas, were searching for a cure when they discovered the paleo diet in 2011. Listen in to learn more about today's episode: {02:04} Autumn's journey to fin...
2023-01-0535 min
Soaring Child: Thriving with ADHD29: Importance of Quality Ingredients for ADHD with Autumn SmithOn this week's episode of Soaring Child, Autumn Smith shares the importance of quality ingredients and how buying the right foods can help with ADHD. Autumn, a certified eating psychology coach and expert in holistic nutrition, explains that the quality ingredients critical to a child's health are whole foods. Always try to buy organic and non-GMO foods, and stay away from sugar, additives, and ingredients you can't pronounce. Be sure to buy 100% grass-fed and grass finished beef (preferably regeneratively raised), pasture-raised chicken and pork with no antibiotics, and pasteurized eggs. Greens and superfoods are also...
2022-10-2745 minNutrition with Judy | Carnivore Diet196. Healing Gut Health and Mental Health with Meat - Autumn SmithSupport your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm excited to sit down with Autumn Smith. We talk about her journey, the role of nutrition on mental health, and much more. Make sure to listen to the full interview to learn more.Autumn Smith is the co-founder of Paleovalley and Wild Pastures. She holds a Masters in Holistic Nutrition, she’s a Certified Eating Psychology Coach and a Certified FD...
2022-10-0355 min
Well + WorthyYour Body in the season of autumnHello my beautiful friends!I love autumn and the all the beauty it brings into the season! The colors, the pumpkin spice, sweater weather...Today I wanted to inspire you with a quick note about the season of autumn and your body. How this is an opportunity for you too reflect, set boundaries, enjoy change, and let go of what no longer is serving you.Grab a cup of your favorite pumpkin drink, get cozy and press play!How to work with me:Aligned Body Method 12 week gr...
2022-09-2312 min
Kyle Kingsbury Podcast#269 Autumn Smith - PaleovalleyAutumn Smith glows with all the goodness of what she brought to today. She truly walks the walk and goes all in on quality information on the necessity of regenerative agriculture in the world today. She is also a founder of not only one of our fav sponsors, PaleoValley, as well as her pet project, Wild Pastures, an incredible, affordable meat delivery service. Go show her and these incredible companies all the love.
PS - Please please leave us a 5-star review with a blurb about how the show has helped you. In doing this yo...
2022-09-191h 21Autumn's OdditiesOne Foot in the Grave: The Murder of Shamaia SmithIn March of 2007, 22-year-old Shamaia Smith went to work as an exotic dancer at a gentlemen’s club. When she didn’t return home after work and calls to her phone went unanswered, her family contacted the police. There were a few leads, but no one could have guessed the last person to see Shamaia alive.SOURCESState v. Otto: https://www.jud.ct.gov/external/supapp/Cases/AROcr/CR305/305CR56.pdfhttps://www.legacy.com/us/obituaries/hartfordcourant/name/shamaia-smith-obituary?id=25150784Become a supporter of this podcast: https://www.spreaker.com/podc...
2022-09-1240 min
Digest ThisBrown Rice Syrup, The Truth About Meat and The Meat Industry with Autumn Smith7: I’m joined by Autumn Smith, who shared her story of how she healed her autoimmune disease in just 30 days by simply switching her diet. We also talk about what’s happening in the meat industry, agricultural farming, and so much more!
Bite of Knowledge: Brown Rice Syrup
Topics Covered in this Episode:
→Autoimmune disease + symptoms
→Agricultural farming
→Meat misconceptions
→IBS
→Dietary intervention
→Gas
→Paleo diet
→Can you eat after a workout?
→Eating in a distressed state vs. eating in a relaxed s...
2022-08-311h 08
Energy FLOW with Kelly KennedyEp. 48 Hello Paleo Valley with Autumn SmithOn this weeks episode of The Beats Podcast with Kelly Kennedy, we replay our interview with Autumn Smith to share her story and the creation of Paleo Valley! Kelly met Autumn at a conference and fell in love with Autumn and the Paleo Valley products! And since this episode first aired, our appreciation and admiration for what Autumn and her team have brought to the world has only grown! Autumn is a holistic nutritionist, FDN practitioner, mom and founder of Paleovalley and Wild Pastures. After healing her own IBS using food as medicine, she has been on a...
2022-08-1138 min
The Transformational Nutrition Coaching PodcastEating for the Health of our Gut and our Planet with Paleovalley's Autumn SmithAutumn Smith is the co-founder of Paleovalley, a company dedicated to delivering the essential nutrients people need without any added sugars, grains, or other harmful ingredients. On this week’s episode, Cynthia sits down with Autumn to chat through Autumn’s health and wellness journey as well as what inspired her to shake up the health food industry. After struggling with digestive issues for most of her teen and adult life, Autumn decided to try out the Paleo diet to attempt to get her life back. For 30 days, she eliminated refined foods, shopped at local farmer’s markets...
2022-08-0956 min
The Happy Hustle PodcastEat Well and Live Vibrantly with Co-Founder of Paleovalley and Wildpastures, Celebrity Fitness Trainer, Autumn SmithDo you want to make your life healthier and more vibrant?In this episode of the Happy Hustle Podcast, I chat with Autumn Smith, a celebrity fitness trainer and the co-founder of Paleovalley and Wildpastures. Autumn and I talk about the importance of having good nutrition, the benefits of meat and animal products, and regenerative agriculture.Autumn is a celebrity fitness trainer with Tracy Anderson, most notably completing a world tour with Jennifer Lopez.Autumn’s passion for health began with her own struggles with Irritable Bowel Syndrome (IBS) and anxiety. These frustrations ig...
2022-07-2651 min
Dr. Jockers Functional NutritionGrass Fed vs Grain Fed Meats and Regenerative Farming with Autumn SmithToday's episode is sponsored by Paleovalley Apple Cider Vinegar Complex, one of my favorite whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more! Paleovalley's Apple Cider Vinegar Complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at check out! Today's episode is proudly sponsored by Paleovalley and its 100% grass-fed beef...
2022-07-2652 min
The Model Health ShowThe Truth About Processed Foods & The Microbiome-Soil Connection - With Autumn SmithWhat does soil have to do with human health? Everything on our planet is interconnected, from tiny organisms that live in the soil to humans. Unfortunately, we’re actively and rapidly destroying the communities of microbes in our soil through unsustainable farming practices. This impacts literally everything, including our gut microbiomes, disease propensity, food security, climate change, and so much more. Today’s guest, Autumn Smith, is a passionate advocate for human health through regenerative agriculture. She is a functional diagnostic nutritionist and the co-founder of two forward-thinking health companies: Paleo Valley and Wild Pastures. In this inter...
2022-07-061h 26
The Psychology of Eating PodcastPaleo, Nutrient-Dense Foods & Mental Health: An Interview with Paleovalley Co-Founder Autumn SmithIn this episode of The Psychology of Eating Podcast with Marc David, Marc interviews Paleovalley co-founder, Autumn Smith. After suffering from debilitating digestive issues and crippling anxiety for most of her life, Autumn saw specialist after specialist only to be told that nothing could be done to improve her symptoms. Almost ready to give up, Autumn turned to whole foods, and found that her IBS was cured in just 30 days - and her mental health also greatly improved. After such a powerful personal transformation, Autumn went on to dedicate her life to helping others harness the power of whole foods t...
2022-06-2347 min
The Human Upgrade: Biohacking for Longevity & PerformanceMeat Myths: Truth, Lies and Flawed Science – Autumn SmithTWO SPECIAL OFFERS FOR LISTENERS OF THE HUMAN UPGRADE! Visit https://paleovalley.com/humanupgrade to get your first 10-pack of meat sticks for only $4.99 + shipping.Visit https://wildpastures.com/dave to get a special discount for a limited time on regenerative meat delivery.IN THIS EPISODE OF THE HUMAN UPGRADE™...…you’ll learn how eating meat benefits human health, including protein specifics and the clear advantages of regenerative agriculture.Today’s guest suffered from debilitating digestive issues and crippling anxiety for most of her life. Specialist after specialist told Autumn Smith n...
2022-06-211h 01
The JamirSmith Show PodcastAutumn Naiomi- Stylist Coffee Chat InterviewAtlanta Fashion Stylist Autumn Naiomi comes on the show to discuss how to be successful in the costume/ fashion industry, what she considers love, and how she is leaving her fashion legacy. Check out her creative and colorful Instagram@Autumn.naiomi.
2022-06-1235 min
She's An AssetWomen In Law Enforcement w/ Sgt Betsy SmithBetsy is a true advocate for law enforcement and an even bigger advocate for women in the job. Listen to this episode for some excellent resources and hard truths about the job. Go HERE for pregnancy/ maternity resources/policies. Grab your free training for female officers here Join Officer Autumn's FB Group For Current and Future Female Cops! Autumn is extremely active on Tik Tok find her at: @officerautumn Watch behind the scenes of Autumn's life on Instagram @officerautumn Autumn will be hosting LIVE Weekly Q&A ins...
2022-06-0339 min
Health, Wealth & Godly Wisdom#398 - Should You Drink Alkaline Water, Natural Vitamin C, Avoiding Harmful Chemicals in Your Bathroom Products, Fasting and Progesterone, and more - with Autumn Smith!Welcome back to the podcast! In today’s episode, Chantel got to speak with Autumn Smith! She is a mother, co-founder of Paleovalley, certified eating psychology coach, former fitness trainer, yogi and all around wellness warrior! At Paleovalley, her mission is to help people reclaim vibrant health. They provide products that prioritize nutrient density in an industry that prioritizes everything else. They believe that every dietary choice and every added ingredient is a powerful opportunity to love and care for oneself
Enjoy!
Connect with Autumn Smith:
Website: htt...
2022-05-1137 min
The Sleep Whisperer Podcast115 - Nutrient Deficiencies & Sleep With Autumn Smith, Founder, Paleo ValleyAutumn Smith is the co-founder of Paleovalley and Wild Pastures. She holds a Masters in Holistic Nutrition, she’s a Certified Eating Psychology Coach, and a Certified FDN Practitioner. Autumn’s passion for health began with her own struggles with IBS and anxiety: despite a career as a professional dancer and celebrity fitness trainer, her own health was in shambles. Desperate for a cure, Autumn and her husband Chas stumbled upon the paleo diet in 2011 and within a month of beginning it, her health was completely transformed. Autumn then made it her mission to share the information she had lear...
2022-03-1548 min
Wellness + Wisdom PodcastAutumn Smith | Foods For Stress: How To Naturally Lower Blood SugarI set an intention before I talk to somebody about this and you kind of know professionally when someone wants to change. You need to ask them, 'Are you in the headspace right now to receive advice, or do you still just need to tell me what is going on, and do you just need support at this point in time?' When I've found them to be in a space where they are willing to receive and act upon advice, I do it in a very, very gentle way. I just say, 'Look, when you step out because...
2022-01-251h 04
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+EP 190 Uncovering the Ugly Truth about Processed Foods with Autumn SmithI am delighted to have Autumn Smith joining me on the show today! Autumn is a co-founder of Paleovalley, one of my favorite socially-conscious companies. Paleovalley has a mission to create products that live up to their strict standards, and they always prioritize health over profit. From the age of ten, Autumn suffered from intermittent, painful digestive issues. When she got to high school, her digestive issues became even more challenging, and she also started to experience mental health problems. At the time, she was unaware of the intimate connection between the brain and the gut, so s...
2022-01-2259 min
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+Ep. 190 Uncovering the Ugly Truth about Processed Foods with Autumn SmithI am delighted to have Autumn Smith joining me on the show today! Autumn is a co-founder of Paleovalley, one of my favorite socially-conscious companies. Paleovalley has a mission to create products that live up to their strict standards, and they always prioritize health over profit. From the age of ten, Autumn suffered from intermittent, painful digestive issues. When she got to high school, her digestive issues became even more challenging, and she also started to experience mental health problems. At the time, she was unaware of the intimate connection between the brain and the gut, so she began to a...
2022-01-221h 00
A Gutsy GirlHealing Paleo Diet {Episode 27 with Paleovalley Co-Founder, Autumn Smith}This episode is dedicated to the healing Paleo diet, and the idea that with a proper diet in place, you can heal.The Paleo diet focuses on lean meats and fish, nuts and seeds, fruits and vegetables. On the diet, dairy, sugar, legumes and grains are avoided.This diet was the basis for how my guest today healed, and she’s ready to share how she went from massive symptoms to feeling fantastic and creating a company from it all.Autumn Fladmo Smith is today’s guest!Question: Do you ever “meet”...
2022-01-1146 min
ReThink Health with Dr. Autumn SmithEP272: The Dangers of GMOs & Glyphosate with Jeffrey SmithA 2019 survey of over 3,000 participants noted considerable improvements in the following conditions by avoiding genetically modified organisms (GMOs)... Digestive issues (85.2%) Fatigue (60.4%) Overweight or obesity (54.6%) Brain fog (51.7%) Food allergies/sensitivities (50.2%) Mood issues (51.1%) Memory (48.1%) Joint pain (47.5%) Gluten sensitivities (42.2%) Insomnia (33.2%) Skin conditions 30.9% Hormonal problems (30.4%) Musculoskeletal pain (25.2%) Autoimmune disease (21.4%) Eczema (20.8%) Cardiovascular problems (high blood pressure) 19.8% And while this survey was conducted in a group that may be more sensitive to GMOs, I think it's important to acknowledge that GMOs do have health and environmental risks. According to Jeffrey Smith, GMO advocate and this week's podcast guest, novel developments in...
2021-11-2449 min
The Breakdown PodcastIRELAND AUTUMN NATIONS SERIES PREVIEW 2021:- FT OVERLAP RUGBYIreland welcome three teams to the Aviva Stadium this autumn. Here is my preview of the autumn, looking at the squad, Andy Farrell, and the three tests. I was joined by the guys at The Overlap Rugby Podcast to preview the tests. If you enjoy be sure to follow the pod, and give us a review. Thanks for listening!Overlap Rugby:- https://www.youtube.com/c/OverlapRugbyPodcast My SocialsYouTube:- BS RUGBY - YouTubeSecond Channel:- https://www.youtube.com/channel/UCVPCY7UR82XbRAZZNyed3hAFacebook...
2021-11-0344 min
Alpha Health & Wellness RadioEp. 64 Fitness Doesn't Equal Wellness. Why Ingredients + Whole Food Matter & Is Citric Acid Derived from Mold?! w/Autumn SmithDo you know how ingredients in your food impact you?
The power of eating real, whole, nutrient dense food TRULY can be one of the best medicines.
I am excited to share my conversation with Autumn Smith, the founder of Paleo Valley. We chat about her journey through competitive dance and fitness and how when we are most fit, we can be still missing key parts of our health and wellness.
We also chat about ingredients, sourcing and why that is so important. Did you know that black mold and hydrogenated oils might b...
2021-10-1356 min
Wool n' Spinning RadioAll the Pygora with Autumn EakinDear Spinning Circle,Welcome to a new month and a new fibre! We have never explored Pygora together and this is the month to do that! What fun!Direct YouTube Link here.Autumn has been working with Pygora for a while now and came to it organically as she was looking for cashmere fibre locally. Thank you for spending some time with me on the podcast today, Autumn! I truly appreciate your time and expertise!There are links that need to be uploaded to this post but I will do that in the...
2021-10-021h 08
Energized with Dr. MarizaThree Things Everyone Needs to Know About the Link Between Diet and Mental Health w/ Autumn SmithIf You Want To Improve Your Mental Health Through Diet, You Should:
Identify your own nutritional gaps and create a personalized nutrient replacement plan
Increase your Vitamin C intake for better mental health, physical health, and detoxification
Incorporate Omega 3’s, B vitamins, green veggies, proteins, and grass-fed red meats into your diet
Have you ever considered that your diet could be connected to your mental health and emotional wellbeing? Using food to heal your mind doesn't have to be complicated; you just need the proper knowledge and tools to empower yourself to start using food as...
2021-09-2852 min
Muscle Science for WomenAutumn Smith | Knowing the difference between fitness and wellnessAutumn Smith is the co-founder of Paleovalley, a certified eating psychology coach, former fitness trainer, professional dancer, yogi and all around wellness warrior! Five years ago, she healed her IBS and anxiety with high quality FOOD and strategic lifestyle shifts. Ashleigh chats with Autumn about all this and more: Her process of improving digestive issues and anxiety though diet and lifestyle Ingredients in "healthy" food products that could be causing you issues What a "Pleasure inventory" is and how to use it to make positive health changes Learn more about the important work she is doing with her company at pa...
2021-09-2151 min
Defiant Health Radio with Dr. William DavisInterview with Paleovalley co-founder, Autumn Smith and her journey back to healthMy guest in this episode of Defiant Health is co-founder of Paleovalley, Autumn Smith. Autumn describes the emotional and physical struggles she had earlier in her life, finding the healthcare system useless for effective solutions. She and her husband learned about the power of diet and all her health problems are now just a memory. This inspired the couple to start Paleovalley.I’ve had a chance to try a number of their products and they are absolutely terrific. It’s not easy finding products that don’t contain unhealthy ingredients that are consistent with the lif...
2021-09-1316 min
"Doctor Mom" Podcast | Practical Tips to Be a Proactive ParentBack to School Kids Snacks with Paleovalley with Autumn SmithDr. Elana interviews Autumn Smith of Paleovalley. They discussed back to school kid's snacks so you can get ready for the school year with great ideas and strategies! Autumn is a mom, business owner and health fanatic who is passionate about making healthy eating easy and workable for busy families! Her grass fed meat sticks and organic superfood bars have become a staple snack in many families pantries for easy healthy grab and go nutrient dense options. They are excited to share more ideas on today's episode! For 15% off any Paleovalley product, visit paleovalley.com/doctormom or use code...
2021-08-2441 min
Making Business Matter (MBM)Football Bonus, Groceries, & A Tough AutumnGrocery Guru Episode #36: Football Bonus, HFSS, Morrisons & A Tough Autumn
Join Andrew Grant and Darren A. Smith in the Football Bonus episode of the Grocery Guru. They discuss England being in the Euro 2020 final which gives a football bonus & stress on the supply chain, driver shortage, labour shortages for frowers, rapid groceries - Wheezy, HFSS, Morrison's bids and a tough Autumn Ahead for the grocers and their suppliers.
You Can Read the Full Football Bonus Transcript Below:
Darren A. Smith:
Hello, and welcome to the Grocery Guru. This is episode 36, and we are here with that guru, Andrew Grant. How...
2021-07-1311 minMaking Business Matter (MBM)Football Bonus, Groceries, & A Tough AutumnGrocery Guru Episode #36: Football Bonus, HFSS, Morrisons & A Tough Autumn
Join Andrew Grant and Darren A. Smith in the Football Bonus episode of the Grocery Guru. They discuss England being in the Euro 2020 final which gives a football bonus & stress on the supply chain, driver shortage, labour shortages for frowers, rapid groceries - Wheezy, HFSS, Morrison's bids and a tough Autumn Ahead for the grocers and their suppliers.
You Can Read the Full Football Bonus Transcript Below:
Darren A. Smith:
Hello, and welcome to the Grocery Guru. This is episode 36, and we are here with that guru, Andrew Grant. How...
2021-07-1311 min
Making Business MatterGrocery Guru Episode #36: Football Bonus, Groceries, & A Tough AutumnFootball Bonus, HFSS, Morrisons & A Tough Autumn
Join Andrew Grant and Darren A. Smith in the Football Bonus episode of the Grocery Guru. They discuss England being in the Euro 2020 final which gives a football bonus & stress on the supply chain, driver shortage, labour shortages for frowers, rapid groceries - Wheezy, HFSS, Morrison's bids and a tough Autumn Ahead for the grocers and their suppliers.
England football team being in the final have meant a football bonus and driver shortages
You Can Read the Full Football Bonus Transcript Below:
Darren A. Smith:
Hello, and welcome to the Grocery Guru. This...
2021-07-1300 min
Wellness + Wisdom PodcastAutumn Smith: The Magic & Myths About Apple Cider Vinegar (ACV) Apple cider vinegar is going to promote blood sugar stability but also it's been shown to improve fat burning. The number one thing that I hear from people is that it takes away their cravings so you're using it in a beautiful, beautiful way. It promotes satiety; it makes you feel fuller longer. There's also research about cholesterol, how you can use it topically, and the list goes on and on. - Autumn Smith Get 15% off your CURED Nutrition order with the code WELLNESSFORCE ---> Get The Morning 21 System: A simple and powerful 21 mi...
2021-06-221h 06"Doctor Mom" Podcast | Practical Tips to Be a Proactive ParentReplenishing Nutrient Deficiencies In Moms with Autumn SmithOn today's episode, Steph interviews Autumn Smith, co-founder of Paleovalley. Autumn holds a Masters in Holistic Nutrition, a Certified Eating Psychology Coach, and is a Certified FDN Practitioner. They share common deficiencies in moms and kids based on their clinical experience and what the research says. You'll get a better understanding of whether or not those pesky postpartum symptoms like hair loss, fatigue, and moodiness may actually be a nutrient deficient and how you can work to correct it. Because Autumn is a mama who really gets it, you'll walk away with practical strategies to incorporate nutrient-dense foods into...
2021-06-2244 min
Next Level HumanSustainability & Stewardship in Health and Fitness with Autumn Smith - Ep. 115Send us a textHealth and fitness are two topics whose relation to food is highly important. After all, what we put inside our bodies on a daily basis directly impacts how we feel – and even what we think. Not only that, food also has a correlation with quality of life and mental health issues. When choosing what to eat, choose wisely, because your body function depends on it. In this episode, Dr. Jade and guest Autumn Smith talk about the importance of making ourselves a priority when it comes to our eating hab...
2021-06-0453 min
Raise Your Standards20: March Madness - broken bone, Kenny Smith, & cardboard cutoutsAutumn and Hannah recap the positive and negative craziness this past month has brought. From finding out about a broken bone, doing a meet and greet with Kenny "the Jet" Smith and winning a sweepstakes to the Final Four -- it's been a whirlwind! Enjoy this laid back episode as they update you on the highs and lows of life!
---
Support this podcast: https://podcasters.spotify.com/pod/show/raise-your-standards/support
2021-04-1438 min
Cup of Hemlock Theatre Podcast18. The Cup | Interview with Autumn Smith (littlewoodsmith)Welcome back to the 18th episode of The Cup which is our a weekly (give or take, TBD, these are unprecedented times) performing arts talk show presented by Cup of Hemlock Theatre. The theatres may be closed, but art finds a way to survive! For the time being on this podcast we are rereleasing our past reviews, interviews, roundtables, and duet reviews in remastered audio only versions so you can take your CoH content on the go! For our 18th episode we have a new artist interview. This particular conversation was hosted by our Marketing Manager and co-producer of...
2021-04-021h 01
Are You Okay? - with Haley JAre You Okay? - With Autumn Smith"I have worked in the mental health and substance abuse field for over five years focusing on the world of C-PTSD. I have a deep passion for taking my personal trauma, experience, and pain and using it to elevate and help others outside the “normal” client-therapist setting. My current work with the NARM Training Institute is allowing me to bring healing from complex trauma to the world while also tapping into the work I enjoy - helping others navigate the logistics of new and unknown territory." - Autumn Smith
Connect with Autumn here: https://instagram.com/manateesmith?igshid=2s5znxjglpjm
Watc...
2020-11-0823 min
Dr. Lo Radio Show274: Is Beef Bad for You and the Environment? with Autumn SmithI am really happy to be sharing this episode with you today - I have been looking forward to it for quite some time! I am sitting down with Autumn Smith from PaleoValley and Wild Pastures. Autumn, her husband, and her brother in law created PaleoValley in 2013. I personally love the products that PaleoValley offers and I carry them in my own practice. Stay tuned for the end where Autumn gives us a sneak peek into the new products Paleovalley is bringing to the market (they even have something for kids!)This episode is a must-listen if you are on...
2020-10-0535 min
Ever Forward Radio with Chase ChewningReversing Chronic Disease, Reducing Inflammation and Improving Skin Health Through Whole Food Nutrition and Supplementation with Autumn SmithJoin your host Chase Chewning as he interviews Autumn Smith, Co-Founder of Paleovalley and Wild Pastures, wellness enthusiast and mom. Here she will touch on her journey to overcoming acne as well as debilitating digestive and mental health issues with using food as medicine. "Bring back traditional forgotten superfoods into my diet so that we can all live a life that we're proud of and that we're inspired by and that we feel capable of doing everything we've ever wanted to do." In this episode, Chase delves deep into Autumn's evolving journey. They discuss mind/ body relationships, checking-in on yourself...
2020-09-3054 min
The Jesse Chappus ShowAutumn Smith - Healing From IBS & Anxiety, Supporting Regenerative Agriculture, Organ Meats To Support Mental HealthAutumn Smith (IG: @autumnfladmosmith) is the co-founder of Paleovalley and Wild Pastures. She holds a Masters in Holistic Nutrition, she's a Certified Eating Psychology Coach, and a Certified FDN Practitioner. Autumn's passion for health began with her own struggles with IBS and anxiety: despite a career as a professional dancer and celebrity fitness trainer, her own health was in shambles. Desperate for a cure, Autumn and her husband Chas stumbled upon the paleo diet in 2011 and within a month of beginning it, her health was completely transformed. Autumn then made it her mission to share...
2020-09-221h 08
The Resetter Podcast with Dr. MindyUnderstanding the psychology of food to achieve your health goals - With Autumn Smith// R E A D Y • S E T • R E S E T This episode is all about helping people reclaim vibrant health through food. Autumn Smith is a mother, co-founder of Paleovalley, a certified eating psychology coach, a former fitness trainer, yogi, and an all-around wellness warrior! Five years ago, she healed her IBS and anxiety naturally with high-quality FOOD and strategic lifestyle shifts. After witnessing the healing power of high-quality food, Autumn quit her job as a personal trainer and made it her mission to teach everyone how to cultivate vibrant health. In...
2020-09-211h 41
Moms of Color PalaverAutumn Altamirano on ADHD in Black ChildrenAutumn Altamirano speaks on her experience working in the school system with children who have ADHD as well as Black and Brown children who have been wrongfully referred to her as being potential ADHD candidates. Autumn tells us some valuable information about what to look for before allowing your child to be diagnosed with ADHD.
2020-08-0610 min
Wellness + Wisdom PodcastAutumn Smith: How To Heal Your Brain With FoodWe used to think that our brain and gut connection were sending each other a single message from one to the other but now we know that they are actually sending four messages for every single one. The gut and the brain are constantly communicating with each other. So, when our gut is unhealthy, where 95% of our serotonin and 50% of our dopamine is made, then our brain becomes unhealthy too. We're eating three times a day and if we're eating inflammatory foods we are creating an inflammatory environment three times a day not only in our gut but also...
2020-07-071h 07
Dr. Jockers Functional NutritionImmune Support and Vitamin C with Autumn SmithToday's episode is proudly sponsored by Paleovalley and their Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, it also gives you 750% of the daily recommended dose -- exactly the amount your immune system needs to stay in top shape. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off! Dr. Jockers welcomes returning guest Autumn Smith. She's here to talk about the importance of her favorite nutrient, vitamin C...
2020-07-0746 min
Spirit Gym with Paul ChekEP 89 — Autumn Smith: Food As Medicine For Healing and Optimal HealthAre you treating the foods you eat as medicines that can harm your health or give it the boost your body needs? Certified Functional Diagnostic Nutritional expert Autumn Smith describes her personal transformation to healthy living thanks to shifting her diet to whole, organic foods and her journey to build two ethical, whole health companies — Paleovalley and Wild Pastures — in this delicious Living 4D podcast.Learn more Autumn's work at Paleovalley via social media on Facebook and Instagram.Show NotesAutumn gets rid of her longtime digestive disorders with whole foods...
2020-06-162h 00Dr. Jockers Functional NutritionMost Nutrient Dense Foods with Autumn SmithHave you ever had a "gut feeling" about the foods you buy in the grocery store? Autumn Smith, founder of Paleovalley and Wild Pastures, joins the show to share her experiences of overcoming the "wastebasket diagnosis" of Irritable Bowel Syndrome by radically changing the foods her family eats. Unsatisfied with medical explanations, Autumn went on a researching crusade to discover the truth about how food affects everything from energy levels to skin issues to digestion itself. In this inspiring interview, Autumn and Dr. Jockers tackle the subtle ways we've failed to do our homework – and what we can do ab...
2020-04-2144 min
Gutsy Health | Nutrition and MedicineThe Healing Power of Traditional Foods | Interview with Autumn Smith of PaleovalleyJuanique and Tristin interview Autumn Smith about how she turned her health issues into opportunities, left a dream job to create her dream business, and created a line of products that are cleaner and healthier than just about anything on the market.Introduction to Autumn 1:24Snout to Tail 14:31Synthetic Vitamins 22:03Products Autumn Offers 41:28“Vitamin C is supposed to be good for my immune system. Why wouldn’t I want 10,000%?... It’s not just the ascorbic acid component of the vitamin c everybody needs. It’s everything else that comes with that complex.” 37:54www.my...
2020-03-101h 03
HEAL Her PodcastAutumn Bri "Healing Trauma Through Creative Expression"Autumn Bri is a published photographer, specializing in maternity, newborn, child & family portraiture. She has been creating beautiful photographic art for her clients since 2010 on her journey to healing. Autumn is a childhood sexual abuse survivor and is using her story and strength to rebuild herself, inspire others and build a successful 6 figure business. Tune in to hear how she's healing trauma through creative expression and you can too.
Stay connected to Autumn online:
Website: https://autumnbriphotography.com/
Instagram: https://www.instagram.com/autumnbriphotography/
Stay connected with us online:
Fa...
2020-01-0548 min
Health, Wealth & Godly WisdomHow to counteract a Gluten Attack! With Autumn Smith - Podcast Preview #74Welcome back to the Waist Away Podcast! Today’s guest is the cofounder of Paleo Valley, which is an INCREDIBLE online resource, with a ton of helpful information, and a line of incredible products that she helped create. She is also one of the cohosts of the Optimize Paleo Podcast, which has become one of my favorites to listen to. Please welcome Autumn Smith!
In this podcast preview, Autumn Smith explains how to cleanse your system when accidentally eat gluten.
Full audio version: https://chantelray.podbean.com/e/wa74/
Full video version: https://www.yo...
2019-02-0401 minHealth, Wealth & Godly Wisdom#74 How to counteract a Gluten Attack, How to fix gut health, and is Alkaline water really good for you? With Autumn Smith!Welcome back to the Waist Away Podcast! Today’s guest is the cofounder of Paleo Valley, which is an INCREDIBLE online resource, with a ton of helpful information, and a line of incredible products that she helped create. She is also one of the cohosts of the Optimize Paleo Podcast, which has become one of my favorites to listen to. Please welcome Autumn Smith!
Video version: https://www.youtube.com/watch?v=Is_z5WprLns&feature=youtu.be
Check out Autumn's online store: https://paleovalley.com/ (use the promo code 'autumn10' to get 10% off her pr...
2019-01-2547 min