Shows
Soul Elevation: Guiding Your Ascension to New Heights465. From Prison Riot to Medical Intuitive: A Path to Healing & Energy Clearing - Peggy OberthierWhat happens when a prison riot becomes the gateway to discovering your soul gifts? In this electrifying episode of Soul Elevation, I welcome Australian medical intuitive Peggy Oberthier, whose awakening journey took her from trauma to transformation. After surviving a violent prison riot and enduring chronic pain, Peggy was launched into an unexpected mystical path—one that revealed her soul’s mission as a medical intuitive, energy transmuter, and light language channel. 🌟 In this conversation, Peggy shares: Her mind-blowing awakening through near-death stories, sound healing, and intuitive breakthroughs The moment s...2025-07-1755 min
Omni MindfulnessThe Inner Compass: Navigating Life Through Intuition and Spirituality. A Conversation with Kara Goodwin (Epi. #208)Share your Thoughts about this EpisodeIn this heartfelt and deep conversation, host Shilpa reconnects with Cara Goodwin to explore the profound realms of spirituality and intuition. Reflecting on their previous dialogue, they dive into the significance of meditation, the subtle nature of intuitive guidance, and the daily integration of spiritual practices. Cara shares insights from her new book, 'Your Authentic Awakening,' discussing her own journey with intuition, the impact of her spiritual practices on her life and family, and the way intuition can subtly guide life choices. Whether you're exploring spirituality for the first time...2025-04-241h 08
Parenting TranslatorPuberty Has Changed. How to Talk About It, with Puberty Podcast's Dr. Cara Natterson and Vanessa Kroll-BennettLet's talk about the awkwardness of puberty. Things have changed since we were going through it, and most of us want to be much more open with our children than our parents are with us. But how do we do that without confusing them further or embarrassing them?Today, we're joined by Dr. Cara Natterson and Vanessa Kroll-Bennett from the Puberty Podcast to discuss the importance of open communication, using accurate terminology, and teaching kids about consent. We also highlight the impact of social media on body image and self-perception during puberty, and the need f...2024-03-1339 min
Anchor ME FarmA Dowzy of an EpisodeThis is another rambling episode. We talk about all sorts of stuff, from using compost as fill dirt to bedroom flooring and then all the way to artificial intelligence. We even came up with another new word, "dowzy". It's the opposite of a doozy. :-)The other folks we mentioned in the podcast are Saffron and Honey Homestead and Goodwin's Farm 207Music by Musictown from Pixabay Hosted on Acast. See acast.com/privacy for more information.2024-03-0157 minParenting TranslatorTransitioning from Crib to BedEven though I've been through the crib to toddler bed transition three times, I'm still a little anxious about how it will go and the prospect of not sleeping for a week or maybe even more. Yikes! Many parents wonder when is the best time to make the switch, and what's even normal when it comes to the transition process.Let's find out what the research tells us!------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin...2024-01-3108 minAnchor ME FarmGoodwin's Farm 207 It's another interview! This time we're joined by our neighbors from Goodwin's Farm 207. Michael and Jess share their perspective on farming in Maine, even when most of your place is sitting on a giant slab of bedrock.Look for them on social media at "Goodwin's Farm 207" on Facebook, Instagram and YouTube.https://www.facebook.com/goodwinsfarm207/https://www.instagram.com/goodwinsgifts207/https://www.youtube.com/@goodwinsfarmgifts2078Music by Musictown from Pixabay Hosted on Acast. See acast.com/privacy for more inf...2024-01-261h 08Parenting TranslatorAliza Pressman and the Five Core Principles of ParentingToday we're discussing the five core principles of parenting: relationship, reflection, regulation, rules, and repair. How can these principles positively impact your child's development? And how do we think about them to raise resilient children?Dr. Aliza Pressman is a developmental psychologist with over fifteen years of experience working with families. She's the host of the Raising Good Humans Podcast, and author of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans. [00:00:02] How do we embrace mistakes, bounce back, and learn?[00:04:27] Simplifying parenting science for easier decisions.[00:09:23] F...2024-01-2447 min
Momwell206: How Parents Can Avoid Information Overload with Cara Goodwin, Licensed Clinical PsychologistParenting with a world of information at your fingertips isn’t always easy. Conflicting information, inflammatory headlines, and a sea of articles can lead to information overload and leave us feeling less confident as parents. Today, I’m joined by psychologist Dr. Cara Goodwin, founder of Parenting Translator. Learn how to cut through the online noise, avoid information overload, and build confidence and trust in yourself.Show Notes: https://bit.ly/4aFdGJu Book a Free 15 min Consult with a mom therapist: momwell.com Follow Momwell on Instagram: instagram.com/momwell Sign u...2024-01-0351 minParenting TranslatorWhat It Means to Be Smart, with Dr. Rina BlissToday we welcome Dr. Rina Bliss to discuss the concept of intelligence and learning, and how parents can reframe their thinking to focus on children's individual strengths. We go over questions such as: Is intelligence is fixed and inherited? How much does environment factor in? How can we reduce stress in the learning environmentShould we avoid telling our children that they're smart?And how should we think about grades and standardized tests?Dr. Rina Bliss is a science technology and policy analyst, social justice advocate, and author of Rethinking Intelligence: A Radical New Understanding of O...2023-12-2748 minParenting TranslatorSanta Claus: A Fun Holiday Tradition or a Harmful Lie?Is Santa Claus a fun holiday tradition or a harmful lie?Critics of Santa argue that using a fictional character to judge behavior and the idea of a naughty and nice list is not only ineffective, but moreover teaches children to behave only to avoid being on the naughty list. And this messaging may even have a negative impact on children in the longterm.Many parents are worried. So what does the research tell us? Does Santa encourage good behavior? Is it lying to encourage a belief in Santa? Will children be upset when they...2023-12-2017 minParenting TranslatorAutonomy Supportive Parenting, with Dr. Emily EdlynnToday, Dr. Cara Goodwin and Dr. Emily Edlynn discuss the concept of autonomy supportive parenting - a style of parenting based on the idea of three fundamental needs: autonomy, competence, and relatedness. It involves strategies such as taking a child's perspective, using empathy, giving choices, and involving decision making. Can this style reduce stress in the home and help children build resilience?Dr. Emily Edlynn is a clinical psychologist and practicing therapist, and author of Autonomy-Supportive Parenting. [00:00:02] Mindful parenting to reduce stress.[00:01:53] Nurture children with autonomy support.[00:04:33] Nurture child's autonomy, competence...2023-12-1322 min
Under the Influence with Jo PiazzaDebunking the Lies of Parenting InfluencersNo one should ever shame you for how you parent on Instagram. I have said it before and I will say it again—if you feel shamed then it is time to unfollow. Today we talk to Dr. Cara Goodwin, PhD, a licensed psychologist and mother of four, with a passion for parenting grounded in science and love to debunk the biggest Instagram myths and lies. We're going after whether screentime breaks your kids' brains (nope), whether you should make your kids say thank you (I still think so), Whether time outs are effective (yes) and the best way to...2023-12-0849 minParenting TranslatorHow To Be "Good Parent" When You Didn't Have OneNearly every parent has a moment when they say or do something and they wonder, "Oh my gosh, am I turning into my mother/father?" This particularly happens at times of stress or overwhelm, and it seems that we can't help but default to parenting in the same way our parents did when we are stressed out and overwhelmed.For some parents who don't want to repeat the mistakes of their own parents, this experience is beyond frustrating and they may feel desperate for any way to break this generational cycle. So does research really f...2023-12-0510 minParenting TranslatorResearch-Backed Holiday Gift GuideTis the season to be bombarded with toy advertisements at every turn! Every influencer on social media, and every parenting blogger seems to have a gift guide with hundreds of potential gifts for children. It's overwhelming for us as parents to dig through all of this information and choose a reasonable number of gifts for our children. So this episode is a different kind of gift guide - one that actually helps you to understand the research behind toy quality and determine which toys might actually be beneficial for your child.------2023-11-3016 minParenting TranslatorParent Hack: Playful ParentingPlayfulness, as we all know, is something that comes really easily and naturally to our children. It seems like they could turn any object into a toy. They can turn the most boring thing into a game, but it does not come so easily to us parents. Our lives are serious and stressful, and we often don't have the time or the capacity to be playful.It's hard to be playful when you're thinking about all the tragic world events that are going on right now, or when you're preoccupied by a work email, or even what's...2023-11-2909 min
UUFairfax Sermons11.26.23: Love Thy Neighbor by Cara FortnerThank you to Cara Fortner for leading Sunday's service with her sermon "Love Thy Neighbor." Cara is a fourth-year divinity student at Wesley Theological Seminary and a chaplain intern at Goodwin House. She is also a longtime member of the UU Church of Reston. https://uucf.org
2023-11-2821 minParenting TranslatorThe Research on Tongue TiesThis week's episode is on tongue ties, which seems like a very niche topic, but it's actually one of my most requested topics that I have on my platform.With a difficult parenting decision, medical professionals on this topic are likely to give parents different guidance based on their area of expertise, and they often leave the decision up to parents. So this leaves parents in a position where it's really important to understand the pros and cons of their decision and to make a really informed decision.I also wanted to address this topic...2023-11-2119 minParenting TranslatorHow to Handle Ungrateful BehaviorToday is all about how to handle ungrateful children, and the research behind what is commonly called bratty or even spoiled behavior. So as many of us are spending increased time with extended family members over the holidays, We may be feeling dread or stress about our children showing a lack of gratitude, or as some of our older relatives may call it, bratty or spoiled behavior.For some reason, our children being ungrateful towards others, particularly older relatives, seems to be worse than when they are ungrateful with us in the comfort of our own home...2023-11-2011 minParenting TranslatorDoes Overprotective Parenting Lead to Anxiety in Children?Have you ever worried that you may be too overprotective as a parent?Previous research has found that overprotective parenting is linked to anxiety in children, but researchers do not fully understand why this relationship exists. In a new study, published in the Journal of Social and Personal Relationships, researchers examined whether emotional regulation skills might explain the relationship between overprotective parenting and anxiety.So what did they find?------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara...2023-11-1507 min
Why is Everyone Yelling?Episode 159: Dr. Cara Goodwin – When Gentle Parenting Doesn’t Work and How to Help an Anxious Kid
There was so much in this episode that I needed to hear and I hope that you all find the value in it, too!
Dr. Cara Goodwin is a child psychologist. She runs the nonprofit Instagram account called the Parenting Translator. She also has a podcast and a substack page for that where she shares research. She translates recent scientific research into information that parents can actually use. This concept is SO cool because you know that all that she is sharing is ad-free and simply her dissection of the research. Cara is doing really great work...2023-11-1452 minParenting TranslatorWhy Children Lie and How to Prevent ItWe've all been there. Our child lies to us, and we absolutely know it's happening. But what should we do about it? And how does lying change as they get older and the lies become more significant? Let's find out from Dr. Victoria Talwar.About Our GuestDr. Victoria Talwar is a Canada Research Chair (II) and a Professor at McGill University. She has been working in the area of developmental psychology for over fifteen years with an emphasis on social-cognitive development. Her research interests include children’s verbal deception, children’s moral development, theory-of-mind unders...2023-11-0930 minParenting TranslatorParenting with ADHDAs awareness of ADHD grows, particularly among women, more are facing the intricacies of managing symptoms alongside the rollercoaster of motherhood. So is there a safe path through therapy, medication, and self-care that ensures both parent and child thrive?It's an intricate issue, and today we're shedding light on the little-discussed challenges like disorganization, distractibility, and the relentless need for patience—traits that can turn parenting into an uphill battle. But there are silver linings as well. And every parent out there, ADHD or not, can find the strength and tactics to navigate this beautiful chaos called pa...2023-11-0832 minParenting TranslatorWhen Gentle Parenting Doesn’t WorkToday we explore the research on gentle parenting, and more specifically, what you do when gentle parenting doesn't seem to be working. I have four kids now, and with my first, I was really into the gentle parenting movement...------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, Ph.D., is a child psychologist and mother to four children who "translates" research on parenting and child development into information t...2023-11-0120 min
Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & MoreThe Science of Less-Stress Parenting - Dr Cara Goodwin [425]There is a lag time between the research on parenting and parents getting that research. What does science tell us about parenting? I talk to Dr. Cara Goodwin, clinical psychologist, about what the research says about topics like parental stress, perfectionism, even how to handle lying in kids. This is a must-listen episode!If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me...2023-10-3149 minParenting Translator"Sugar High" - Does Sugar Really Impact Kids' Behavior?As Halloween approaches, today we're talking about a hot topic, the "sugar high". How does sugar impacts kids' behavior. Does it really make kids more hyperactive? Does it really cause more challenging behavior? Let's dig into the research. I think you will be very surprised by what it finds!------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, Ph.D., is a child psychologist and mother to th...2023-10-3015 minParenting TranslatorHow to Encourage SharingWe've all been on a play date with our kids where they have struggled with sharing with another child. They might scream "That's mine!" or "Give me that!" or get into a fight with another child over sharing. What should we do in those moments? How do we encourage them to share? And should we force them to share? Let's find out what the research says.------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is pr...2023-10-2514 minParenting TranslatorHow to Help Your Anxious ChildHow do you know if your child has anxiety? And as a parent, what should you do about it?Let's find out what the research tells us.------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, Ph.D., is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.2023-10-1815 minParenting TranslatorStarting Solids According to ResearchWhen is the right time to start your baby on solids? 4 Months? 6 Months? There's so much information out there on what is right for our kids, and it can all be overwhelming.Today, we debunk outdated advice and explore the true signs of developmental readiness for introducing solids. We also unravel the myths around tongue thrust reflex, first food choices, and the one-food-per-week rule. Discover the secrets behind iron-rich foods, managing parent anxiety, and understanding the right balance of sodium. If you've ever been perplexed about your little one's food journey, this episode is your...2023-10-1155 min
Not Every Fight Ends at the BellA supporter’s fight for Emme and pediatric cancer with Cara GoodwinThis episode of Not Every Fight Ends at the Bell features Cara Goodwin, who is currently training to compete in the Bells of the Brawl 10 charity boxing event on October 12th, 2022. Cara started boxing in 2017 as an outlet during a stressful time in her life. She was originally drawn to Haymakers because it looked challenging and fun. More recently, Cara was inspired to compete after a friend's young daughter was diagnosed with a rare form of pediatric brain cancer.Cara has been training remotely between North Carolina and Massachusetts. She discusses the ups and downs of training...2023-10-1032 minParenting TranslatorWhat is Parenting Really Like Today?The Pew Research Center recently published the results of a survey that they conducted to understand how most parents are functioning right now in the United States.Results of a survey like this are interesting because they help us to understand how other parents experience parenthood, and maybe we feel a little bit less alone in our own journey.So what did the study find?------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced...2023-10-0410 minParenting TranslatorPrivate, Public, Charter, Homeschool: Which Is Best for Your Child?Parents who are fortunate enough to have a choice in their child's school may feel overwhelmed by all the choices that are out there. There are public schools, private schools, charter schools, or you could even homeschool your child. So how does a parent make this choice? And which of these options results in the best outcome for students? ------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, Ph.D...2023-09-2709 minParenting TranslatorHow Important is Homework? What the Research Tells UsIn recent years, homework has become a very hot topic. Many parents and educators have raised concerns about homework and questioned how effective it actually is in enhancing students' learning.There are also concerns that students may be getting too much homework, which ultimately interferes with quality family time and important things like opportunities for physical activity and play.But what does the research say about homework?------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and...2023-09-2008 minParenting TranslatorThe Challenges of Being a Mother Today, with Jessica GroseWith the prevalence of expert-driven parenting advice, how can we as mothers strike a balance between research and trusting our instincts as a parent? Today with New York Times Journalist Jessica Grose, we discuss our shared parenting experiences and what it's like to be a mom in the modern age of social media. Mom guilt, stress, the evolution of parenting, and keeping up with mom influencers. Let's tune in!Jessica Grose is a New York Times Journalist who often writes about parenting. She was named a Glamour Game Changer for her realistic coverage of parenting...2023-09-1347 minParenting TranslatorBladder, Bowels, and Being Intimate: Busting Pregnancy and Postpartum Myths, with Dr. Michelle LittleToday we answer all the questions about your pelvic floor that you were too afraid to ask or look up. Dr. Michelle Little joins us to shed light on various aspects of pregnancy and postpartum care, including exercise recommendations, core strengthening, and pelvic floor exercises. She also highlights the significance of addressing issues like leakage, pelvic floor pressure, and pain to improve overall well-being and mental health.There are so many myths out there about exercise during pregnancy, how long to wait to be active after giving birth, and tolerating discomfort. Let's find out what's real.2023-09-0641 minParenting TranslatorMaintaining Your Romantic Relationship as Parents (Guest Host Dr. Yael Schonbrun)The transition to parenthood can be rough on a partnership. Between sleep deprivation, the high anxiety of caring for a tiny infant, persistent demands, and the dizzying changes that accompany the transition to parenthood, many couples experience a rapid decline in relationship happiness once a baby enters the scene.So what can we do about it? How can we reignite that romantic flame?Dr. Yael Schonbrun is a practicing clinical psychologist, assistant professor at Brown University, relationship specialist, and mom of three. She recently launched a newsletter about growing connections, Relational: The Art and Science...2023-08-3010 minParenting TranslatorUsing Phones Around Our Children (Guest Host Dr. Jacqueline Nesi)Over the past 12 years, Dr. Jacqueline Nesi has been researching the effects of smartphones and social media on kids. As a result, she'd assumed that when she had kids of her own, she'd be well prepared to navigate the challenges that come along with managing screen time. She assumed wrong.With Dr. Goodwin on maternity leave, Dr. Jacqueline Nesi is guest hosting today's episode. She is a clinical psychologist and researcher at Brown University. She writes the substack called Techno Sapiens, which is all about psychology, technology, and parenting.------Sign...2023-08-2314 minParenting TranslatorWhat Parenting Really Does to Our Brains, with Chelsea ConaboyParenthood often comes with a barrage of myths and misconceptions about the elusive "mommy brain" or, if you want to include dads too, "baby brain". In this episode, Dr. Cara Goodwin and guest Chelsea Conaboy explore the science behind the brain changes that occur during the transformative phase of motherhood - and they're not all negative transformations! Discover how hormones and experiences shape the parental brain, leading to hyper focus, increased empathy, and other incredible strengths. Uncover the truth about forgetfulness and the profound changes that redefine your cognitive landscape. Whether you're a new parent or a...2023-08-1638 minParenting TranslatorThe Benefits of Paid Family LeaveAs I embark on maternity leave for my fourth child, today I'm sharing 5 research-backed reasons why everyone deserves paid time off for the births of their children.------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, Ph.D., is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.2023-08-0909 minParenting TranslatorNew Research on BreastfeedingToday we're talking about some new research on breastfeeding, specifically three new research studies that have come out in the past few months that might change how you think about breastfeeding.For more research on breastfeeding, including the "Breast is Best" vs "Fed is Best" debate, check out our free pdf at https://parentingtranslator.org/resources.------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, Ph.D., is...2023-08-0210 min
The Art of Parenting113: The Parenting Translator. With Dr. Cara GoodwinWould you like to have a translator to make sense of all the parenting advice out there? Listen in to find out what some of the research is saying. The information we have access to can be overwhelming at times. How can we really process it all? My guest today does just that, she translates it all for us. What We Talked About: Finding reliable science-backed resources for parents Did the global Pandemic affect our children’s cognitive and emotional development How parents can help their children affected with PTSD...2023-07-2737 minParenting TranslatorSleep Training Deep DiveOn today's episode, we're going to do a deep dive into the different sleep training methods, considering that recent high-quality studies have shown that sleep training is not just the strict "cry it out" method that some people might assume. Instead, researchers and experts now recommend a more gentle and gradual approach. Below are some of the sleep training methods we'll be discussing:Different sleep training methodsExtinction "Cry it out Method"Modified extinction "intermittent responding"Camping out/parental presenceBedtime FeedingSleep education/positive routineslimitations of sleep researchIs there a particular approach that works better than others? Let's...2023-07-2625 minParenting TranslatorEvidence Based Birth® with Dr. Rebecca DekkerToday we're joined by Dr. Rebecca Dekker, the founder of Evidence Based Birth®, a platform that compiles research on childbirth to empower parents and provide them with evidence-based information. We'll go over various topics related to childbirth, including:Research on induction. The shift in attitudes towards elective inductions and insights from the ARRIVE study, which examined the effects of inductions at 39 weeks.Epidurals and pain relief during labor. The pros and cons of regional analgesia, including epidurals, spinals, and combined spinal epidurals. Non-medical pain relief options such as comfort measures, hypnosis, warm tubs, and doulas. Dr. Rebecca Dekke...2023-07-1955 minParenting TranslatorCan Young Children Actually Learn from Educational Apps?Parents often hear about the dangers of screen time for children, but rarely does there seem to be a distinction among different types of screen time. Every day research finds that infants and toddlers on average spend 10 to 45 minutes per day on touchscreen devices. Many apps on these devices claim to be educational, and some apps are even used as part of the curriculum in elementary schools and even in early childhood education centers. Yet apps for young children are largely unregulated, and the number of choices alone may be extremely overwhelming for parents.So does research f...2023-07-1215 minParenting TranslatorTraveling with Kids: Best Strategies According to ResearchI recently returned from a two week vacation in France with my family and my children are 7, 5, and almost e years old - and I was 31 weeks pregnant at the time of this trip. We visited Paris and the south of France, which I realize sounds very dreamy and magical and it definitely was, but it was also exhausting and full of many of the same sibling fights.So today I'm going to be talking about traveling with kids - why travel with children, some of the research on jet lag and recommended products for travel, and...2023-07-0518 minParenting TranslatorChoosing Your Child's Name (According to Research)As I enter the final stretch of my pregnancy, I'm asked again and again what I'm planning to name my baby and what I really wanna say to all those people who ask this incredibly sensitive question is that no matter what answer you provide, you're opening yourself up to unsolicited comments and criticism.The name that you choose for your child will go with them throughout life. And of course, this is a personal decision that's based on countless factors. For parents who feel stuck in this very important decision, it can help to have some...2023-06-2812 min
The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomWhat the research says about popular parenting stylesOn social media, there are many distinct parenting styles noted on various accounts—Positive parenting. Gentle parenting. Attachment parenting. But, is one really superior than the other?
I welcome Cara Goodwin (@parentingtranslator) who is a clinical psychologist, mom, and who translates the research on child development and parenting in an easy-to-understand way for parents to chat all about the types of shows our kids watch. We discuss:
What we know about popular parenting styles and what we don’t know
What does the research say about gentle parenting?
What is NOT okay to do in...2023-06-2126 minParenting TranslatorDo Trigger Warnings Actually Help?In this podcast and on my social media pages, I often discuss very controversial and sensitive subjects such as birth trauma and maternal morbidity. I've never used a trigger warning or a content warning on any of this material, and you might be wondering why. So my reasoning is not due to a lack of sensitivity, but rather is based in research. And I really wanted to explain this research to you so you can understand why I don't use trigger warnings and content warnings.Let's discuss what the research says.------Sign up...2023-06-2012 min
TranscriptsNavigating Social Media As a Parent with Cara GoodwinCara Goodwin helps us spot parenting pseudoscience online and shares tips on how we can contextualize methodology, interpret its benefits and limitations, and apply it in our everyday lives.2023-06-1400 min
Psychologists Off the ClockNavigating Social Media As a Parent with Cara GoodwinCara Goodwin helps us spot parenting pseudoscience online and shares tips on how we can contextualize methodology, interpret its benefits and limitations, and apply it in our everyday lives.2023-06-1456 minPsychologists Off the Clock307. Navigating Social Media As a Parent with Cara GoodwinThe journey of parenting requires a unique approach for every family. Don’t get discouraged by claims that there is one right way to raise a child; this is simply not true.Dr. Cara Goodwin, an experienced child psychologist, author, and mother, was amazed at the volume of misinformation shared online by self-proclaimed 'experts'. To combat this, she created the “Parenting Translator”- a source of trustworthy, science-based research and information on parenting and child development. As a well-known voice in the online parenting world, we are super fortunate to have Cara join us to help us...2023-06-1452 minPsychologists Off the Clock307. Navigating Social Media As a Parent with Cara GoodwinThe journey of parenting requires a unique approach for every family. Don’t get discouraged by claims that there is one right way to raise a child; this is simply not true.Dr. Cara Goodwin, an experienced child psychologist, author, and mother, was amazed at the volume of misinformation shared online by self-proclaimed 'experts'. To combat this, she created the “Parenting Translator”- a source of trustworthy, science-based research and information on parenting and child development. As a well-known voice in the online parenting world, we are super fortunate to have Cara join us to help us...2023-06-1452 minParenting TranslatorMelatonin, Probiotics, & Vitamins: The Pediatrician Mom Answers All of Your QuestionsToday we discuss the research on supplements, vitamins, and probiotics. What should parents think about in general when we're thinking about supplements and vitamins (non-medical treatments), the stuff you can buy off the shelf of a drugstore. There's a lot of misleading information led by huge marketing machines, so we asked Dr. Krupa Playforth (aka "The Pediatrician Mom") to give us answers on what's effective and what's harmful to our children. ------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin a...2023-06-1441 minParenting TranslatorUltimate Guide to Baby-Led WeaningWhen I had my first child, I remember being thrilled to start solid food. I had planned to start with vegetable purees and then move to fruit and I stocked up on everything Gerber had to offer and I got my iPhone ready to record this big moment. However, much to my dismay, my baby seemed to hate it and acted like I was torturing her as I directed a spoon toward her mouth. I did my research and I quickly learned everything I could about baby-led weaning.------Sign up for the Parenting...2023-06-0720 minParenting TranslatorHow To Improve Postpartum Mental HealthWomen are still stigmatized for expressing anything but bliss in the transition to motherhood. So the goal of this episode is to spread awareness of the common mental health struggles during the postpartum period, and we'll specifically cover postpartum depression, postpartum anxiety, postpartum psychosis, and other common postpartum symptoms such as intrusive thoughts and postpartum rage.Let's dig into how to improve our postpartum mental health. ------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by...2023-05-3115 minParenting TranslatorRedshirting: Should Your Child Delay Kindergarten?Today we're discussing the research behind redshirting - delaying kindergarten or school entry for a year. This seems to be an increasingly popular trend for giving your child a competitive advantage.The growing popularity of redshirting may have been started by Malcolm Gladwell's bestselling book, Outliers, which claims that a child being relatively older than their peers provides an advantage.But what does the research say?------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is...2023-05-2414 minParenting TranslatorWhat It Means to be a "Good Mother" with Kate BaerKate Baer has always been a writer, and as soon as she became a mother, her blog and essays became about motherhood. Even with success, she felt boxed in, that people weren't respecting her work as literary. So she took a break for four years and started working on a novel - but then she started to cheat on that novel with poetry.That poetry has become a gift for mothers, art that makes us feel like we’re not alone. It verbalizes a lot of the things we’ve been scared to say out loud because it’s...2023-05-1732 min
Parenting Beyond Discipline#339: DeCoding Your Child's Behavior with Dr. Cara GoodwinDr. Cara Goodwin is a licensed clinical child psychologist, and parenting expert who has gained a large following (116K) on Instagram for her practical and research-backed advice as the "Parenting Translator." In this episode, Dr. Cara breaks down the latest research on parenting and child development, specifically on engaging with your child using language that can help you better understand their behavior to improve your communication and connection.Sponsors:TruHeight VitaminsBetter Help Our Sponsors:* Check out ByHeart and use my code PARENTING for a great deal...2023-05-1132 minParenting Beyond Discipline#339: DeCoding Your Child's Behavior with Dr. Cara GoodwinDr. Cara Goodwin is a licensed clinical child psychologist, and parenting expert who has gained a large following (116K) on Instagram for her practical and research-backed advice as the "Parenting Translator." In this episode, Dr. Cara breaks down the latest research on parenting and child development, specifically on engaging with your child using language that can help you better understand their behavior to improve your communication and connection.Sponsors:TruHeight VitaminsBetter Help Our Sponsors:* Check out ByHeart and use my code PARENTING for a great deal...2023-05-1132 minParenting TranslatorHow Birth Trauma Affects Children and Parents, According to ResearchAs I prepare for my fourth child, I am reflecting on my previous birthing experience, which was traumatic to say the least (tune in to hear what I mean). So it got me wondering, what does the research say about birth trauma and how it affects both parents and children?------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "...2023-05-1022 minParenting TranslatorHow Children Learn Right from WrongAs parents, our short term goal is to get our children to listen to us and follow the rules and limits we set for our family. But our long-term goal is really to raise children who truly understand why we have created these rules and limits, and develop an internal motivation to be kind and to do the right thing.We want them to follow rules because they care about being a kind moral person, not just because they're scared or they might get in trouble. So how do we make sure we are working t...2023-05-0307 minParenting TranslatorAutism: What the Current Research Teaches UsApril is World Autism Month, a month designated to enhance understanding of autism and increase acceptance of autistic individuals. Today’s episode will help to provide answers for the following questions: What is autism? Why are rates of autism increasing? What causes autism?How do you know if your child is autistic? What to do as a parent?------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, PhD, is a child p...2023-04-2619 minPsychologists Off the ClockBonus Episode: Positive Working Parenthood with Cara GoodwinYael Schonbrun joins Cara Goodwin on The Parenting Translator for a discussion on navigating the artful science of working parenthood.2023-04-2033 minTranscriptsBonus Episode: Positive Working Parenthood with Cara GoodwinYael Schonbrun joins Cara Goodwin on The Parenting Translator for a discussion on navigating the artful science of working parenthood.2023-04-2000 minPsychologists Off the ClockBonus Episode: Positive Working Parenthood with Cara GoodwinWelcome to this exciting bonus episode where POTC co-host Yael Schonbrun joins the incredible Child Psychologist, Cara Goodwin, for an empowering conversation exploring the artful science of working parenthood on Cara’s podcast, The Parenting Translator.Discover how to use parenting science to guide healthy choices and transform guilt into a powerful tool that aligns with your core values. You'll also gain insights into developing self-compassion and cultivating a growth mindset. Get ready to be inspired to take your parenting journey to the next level. Don't miss this incredible opportunity to learn and grow!Listen an...2023-04-2033 minPsychologists Off the ClockBonus Episode: Positive Working Parenthood with Cara GoodwinWelcome to this exciting bonus episode where POTC co-host Yael Schonbrun joins the incredible Child Psychologist, Cara Goodwin, for an empowering conversation exploring the artful science of working parenthood on Cara’s podcast, The Parenting Translator.Discover how to use parenting science to guide healthy choices and transform guilt into a powerful tool that aligns with your core values. You'll also gain insights into developing self-compassion and cultivating a growth mindset. Get ready to be inspired to take your parenting journey to the next level. Don't miss this incredible opportunity to learn and grow!Listen an...2023-04-2033 minParenting TranslatorBalancing Work and Family (According to Science), with Dr. Yael SchonbrunWe hear so much about the negatives of being a working parent. The reality is that there are so many hours in a day, so it's difficult if not impossible to excel at work AND parenting. Some of us will view this dichotomy and tension as Work Family Conflict. But Dr. Yael Schonbrun is putting a positive spin on it, preferring to use the term Work Family Enrichment. But what does that mean? And how can a positive spin help us become better parents?Dr. Yael Schonbrun is the author of the book Work, Parent...2023-04-1932 minParenting TranslatorIdeal Number of Kids According to ResearchToday we discuss what the ideal number of kids is according to research. We review studies on how the number of children you have impacts parental happiness, parenting quality, and outcomes for your children.------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.2023-04-1217 minParenting TranslatorHow to Use Time-Outs According to ResearchWe recently discussed if time-outs are harmful or effective, and today we dig into the best ways to use them, if time-outs are what your family has decided to do. ------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.2023-04-1006 minParenting TranslatorCan Babies Learn from Ms. Rachel and Other Baby TV Shows?Ms. Rachel has become a household name for nearly every parent with a baby or toddler. Her YouTube channel, Songs for Littles- Toddler Learning Videos, has over 2.6 million subscribers and her videos have hundreds of millions of views. The woman behind the Ms. Rachel is Rachel Griffin Accurso, a preschool teacher and mother living in New York City. Her husband is a Broadway composer who helps to produce her YouTube channel. As she explained in a recent interview on the Today Show, she started the YouTube channel because her son did not speak his first word until nearly 3 years...2023-04-0716 minParenting TranslatorIs Time-Out Effective or Harmful?Is time-out an effective discipline strategy, or could it be potentially harmful to children?Today we dive deep into the research behind whether time-out works and how it impacts emotional development and attachment. Let's discuss.------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate...2023-04-0524 min
Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance109 - What the Experts Say: Translating Scientific Research for Parents with Dr. Cara Goodwin, founder of Parenting Translator There is so much research out there for us parents – screentime, discipline, parenting styles, potty training, how to get our kids to eat anything green! It can be super inundating to parse through all the different studies and opinions available to us. Even crazier – did you know that it can take an average of 17 years after publication, for the results of a study to reach it’s intended audience? That’s wild! Today’s guest, Dr. Cara Goodwin, is here to help clarify all this parenting research for us. As a licensed clinica...2023-03-2935 minParenting TranslatorHow the Pandemic Impacted Child Development (And What You Can Do About It)The COVID 19 pandemic caused widespread disruptions across the world that led to financial strains, social isolation, and decreased support for many. These disruptions in turn led to increased stress in parents and caregivers and a mental health crisis among adults and children. Since the beginning of the pandemic, many parents and experts have raised concerns that the pandemic and all of its terrible side effects would also impact the development of children.And very slowly, a body of research is coming out that can address these concerns. So what is the research telling us? Did the pandemic...2023-03-2918 minParenting TranslatorIs Sleeping with White Noise Harmful or Helpful?There are several studies that explore white noise (and pink noise, brown noise, and lullabies) and their effectiveness on both falling asleep and getting a good night's sleep overall. What did those studies find? And does white noise contribute to hearing loss?------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information...2023-03-2211 minParenting TranslatorADHD in Girls, with Dr. Julia SchechterADHD in girls and women has been historically difficult to diagnose. According to today's guest Dr. Julia Schechter, "ADHD does tend to look different than boys with ADHD generally, but not always. They do seem to have more of those inattentive symptoms - things like trouble staying focused for longer periods of time, easily getting distracted, difficulty organizing. Inattentive girls, they might kind of get labeled as spacey or seem kind of really forgetful, just often appear overwhelmed."So what can we do about it?Dr. Julia Schechter is the co-director of the Duke Center...2023-03-1537 minParenting TranslatorTalking to Your Children about SexIn today’s episode, I was fortunate enough to interview Mary Flo Ridley and Megan Michelson of Birds & Bees - an incredible resource for talking to children about sex. Mary Flo and Megan have a combined 36 years of experience in helping parents to have these difficult conversations. ------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and...2023-03-1331 minParenting TranslatorWhen Children Drop Their NapsThe research behind when and why children stop napping and how to handle it as a parent------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.2023-03-1319 minParenting TranslatorCan Routines Make Parenting a Little Easier?If you are like me, you can’t wait to get back to a routine after weeks of having no structure, eating too much, and relaxing a few too many family rules. Over winter break, even my 4-year-old said, “I can’t wait to get back to school so I can be in a routine.” It is clear that both kids and parents seem to do best with some kind of routine or structure. So let’s discuss the research behind routines. Why do routines matter? How do you create good routines and stick to them? What are some ro...2023-03-1309 minParenting TranslatorHow To Get Kids To Actually ListenAn interview with the authors of How to Talk So Little Kids Will Listen, Julie King and Joanna Faber------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.2023-03-1343 minParenting TranslatorWhat is the best age gap between siblings?The research behind how the age gap between siblings relates to physical and mental health, the sibling relationship, and parent stress.------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.2023-03-1314 minParenting TranslatorParenting Hack: Believe You Are a Good Parent and You Will Become OneAnd it will improve your child's behavior! Tune in to hear what the research says.------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.2023-03-1306 minParenting TranslatorThree Common Parenting MythsOne of my favorite things to do on my Parenting Translator platform is to debunk common parenting myths. Not only does it provide great conversation starters but it also shows why we need research. Although a lot of research backs up our observations as parents, some research helps us to see our own biases and misconceptions. Tune in for the three of the most common parenting myths and what the research actually finds on these topics.------Sign up for the Parenting Translator Substack, and follow along on Instagram.Parenting Translator is hosted...2023-03-1309 minParenting TranslatorShould You Make Your Kids Apologize?When I was a child, I fought frequently with my older brother. We were only 18 months apart and we would both tease each other mercilessly until one of us snapped. Because he was older, he was often the one who got blamed for the fighting. My mom would always say “Apologize to your sister this instant!” and he would eventually yell through gritted teeth “I’m sorry, YOU STUPID IDIOT!” This apology eventually became a family joke and we will still say it to each other to this day in jest. Yet, it raises the question of whether this type of di...2023-03-0409 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomAre certain TV shows harmful for your child?In modern parenting, TV shows have played a huge role in our children’s lives. We know amount of screen-time matters, but what about the TYPES of shows are children are watching (especially our young toddlers)? I welcome Dr. Cara Goodwin (@parentingtranslator) who is a clinical psychologist, mom, and who translates the research on child development and parenting in an easy to understand way for parents to chat all about the types of shows our kids watch.
We discuss:
Are certain popular shows like Cocomelon and Ms. Rachel for Littles okay for kids?
Bas...2023-03-0130 min
Psych TalkEpisode 123 | Translating the Research on Gentle Parenting and Other Parenting Strategies with Dr. Cara Goodwin, PhDIn today's episode of Psych Talk I chat with Dr. Cara Goodwin, licensed psychologist and parenting translator. Dr. Cara describes what it means to be a "parenting translator" and how she transitioned in to disseminating the current parenting research into digestible blog posts, social media posts, and newsletters for the average parent. We dive deep into the parenting style that has taken over social media - "gentle parenting". Dr. Cara defines what "gentle parenting is and what the research (and lack there of) says about gentle parenting. Dr. Cara describes strategies used in gentle parenting, what aspects of gentle...2023-02-0649 min
Momwell155: Understanding Baby Temperament with Dr. Cara Goodwin, Clinical PsychologistDo you find yourself wondering if you’re doing something to make your baby “difficult”? It might just be baby temperament! Our children are born with certain inborn personality traits. When we understand them, we can better attune to their needs (and stop blaming ourselves)! Today, I’m joined by clinical psychologist Cara Goodwin, founder of Parenting Translator, to discuss baby temperament and how to support your child’s individual needs. Show Notes: http://bit.ly/3IJJOQi Book a Free 15 min Consult with a mom therapist: happyasamother.co/wellness Follow Happy as a Mother on...2023-01-1148 min
The My Sleeping Baby Podcast with Eva KleinSEASON 3 EPISODE 18 Busting 3 big sleep myths with Dr. Cara GoodwinIn this week's episode, I sat down with Dr. Cara Goodwin to address 3 huge parenting topics and explain what the latest evidence-based research says.Specifically, Cara talked about: Whether introducing a pacifier to a newborn before breastfeeding is established actually impacts breastfeedingThe most effective way to address bedtime fears and strugglesScreentime before bed and sleep. Dr. Cara Goodwin is a Child Psychologist and the owner of Parenting Translator, a non-profit organization that takes all the latest research on everything parenting related and translates it for the rest of us to understand. Cara's goal is to hel...2022-11-1640 min
Sleep Cues: The Everything Parenting PodcastToddler Aggression with Dr. Cara GoodwinToday we are talking about toddlers - specifically toddler aggression, and even more specific to toddler hitting. We work with many families with toddlers and pre-schoolers to manage sleep challenges at those ages. Which also means we are dealing with families who are in the thick of toddler sleep regressions and behaviors that are new to both the child and parents - and hitting is often at the center of this. We heard Dr. Cara Goodwin on an episode of The Mom Room podcast with host Renee Reina - which brought up so many additional questions about...2022-08-2337 min
Early Education Matters with Cara SpeechPodcourse: Praise, Criticism, and Behavior in Early ChildhoodIn this podcourse, I am joined by Dr. Cara Goodwin, who is a Psychologist specializing in early development. She has a Bachelor's Degree in Psychology and Neuroscience from UVA, a Master's in Developmental Psychiatry from Cambridge University, a Master's in Child Psychology from Vanderbilt and a PhD in Child Psychology. She also has a new book called What To Do When You Feel Like Hitting: A No Hitting Book for Toddlers.
In this episode we talk about praise, criticism and behavior in early childhood. We discussed parenting strategies, ways to handle toddler aggression, types of praise and c...2022-06-0858 min
The Mom RoomWhat the research says about gentle parenting, time-outs, and more, with Dr. Cara GoodwinEP197. Dr. Cara Goodwin and Renee chat about the overwhelming amount of content on social media when it comes to gentle parenting. What is effective? What is not? What does the research say? She tells us what she thinks about time-outs and, so much more!RENEE REINAInstagram: @themomroompodcast | @reneereina_The Mom Room ShopTikTok: @reneereina_Facebook CommunityYoutube: Renee Reina- The Mom Room PodcastDR. CARA GOODWINInstagram: @parentingtranslatorTikTok: @parentingtranslatorSPONSORSPull-Ups.Betterhelp....2022-06-0758 min
Love Your Bod Pod#125 How to Stop Eating Your Feelings & Instead Feel Your Feelings with Goodwin HopeToday, we interview Goodwin Hope, a health coach, and breathwork facilitator. If you are someone who feels like you constantly eat your feelings this one is for you! We talk about emotions, feelings, somatic work, confidence, and healing through the body.
Find Goodwin:
insta: @goodwinhope_
goodwinhope.com
Find Cara:
@caraskitchen
Website
Join the Breath Channel2021-11-2452 min
The Dude TherapistTantrums and Children w/ Dr. Cara GoodwinDr. Cara Goodwin, PhD, is a licensed clinical psychologist and a mother to three children. She specializes in child development and has spent years researching child psychology and neuroscience and providing therapy and clinical services for children of all ages. She also recently wrote a children’s book titled “What to Do When You Feel Like Hitting” which gives children evidence-based strategies to use when they are dysregulated. Dr. Goodwin translates recent scientific research into information that is helpful, relevant, and accurate for parents through her Instagram account @parentingtranslator and her website: www.ParentingTranslator.com. Con...2021-11-1745 min
Bonded Books PodcastBachelor Beast by Grace GoodwinBlurb-Warlord Wulf thought nothing could be worse than being tortured and contaminated by the Hive. That was before he’s ordered to transport to Earth and represent The Colony in an unfamiliar horror… a human reality show. The Bachelor Beast is the hottest new program on Earth, but being set up with two dozen clingy females is not his idea of a good time. When his Beast refuses to show the slightest interest in any of the show’s potential mates, he knows he must choose one or die due to his raging mating fever.His Beast...2021-11-1559 min
Reflective Parenting by Curious NeuronSocial anxiety vs shyness with Dr. Cara GoodwinSend us a textSocial skills take time to develop and children need our guidance. In today’s episode, Dr. Cara Goodwin explains how a child develops social skills as well as what to look for in children who might have social anxiety. Dr. Goodwin also explains shyness and offers us tips to help our children if they are shy. We discuss the opposite case when a child isn’t shy at all and is very outgoing with strangers. I asked her about Selective Mutism and how a parent can differentiate this vs shyness. Lastly, she answers ques...2021-11-111h 01
Securely Attached24. The psychology behind dysregulation with founder of Parenting Translator Cara GoodwinIf you have a toddler you’re likely no stranger to tantrums, aggressive behaviors or limit testing. Joining me on the podcast is clinical psychologist and founder of Parenting Translator, Cara Goodwin. Today’s episode is all about helping you understand what is happening in your child’s brain and body when they become upset, so we can work with their nervous system to help them learn to regulate their big emotions. I want to hear from you! Send me a topic you want me to cover or a question...2021-11-0944 min
Birth With PowerEp133: Busting Baby Myths with Child Psychologist Dr. Cara Goodwin, PhDToday, licensed child psychologist Dr. Cara Goodwin, PhD, joins the podcast to tackle some common topics from the angle of research and data. We break down important facts about holding your baby, sleep training, pacifiers, and even some science behind baby talk!Dr. Goodwin specializes in child development and founded Parenting Translator with the mission of taking recent scientific research and translating it into information that parents can use in their everyday lives.In this Episode, You’ll Learn About:-Whether you can spoil a baby by holding them too much-H...2021-09-2845 min
You, The MotherManaging Screen Time with Dr. Cara Goodwin, PhDThis week on the Mimosas with Moms Podcast, Abbey welcomes Dr. Cara Goodwin. Dr. Cara is a licensed child psychologist, mom of three, and helps translate recent scientific research into information parents can use! In this episode Dr. Cara talks about screen time and how we can utilize screen time for good. Dr. Cara and Abbey talk about the power struggles that come up in screen time, setting limits, and how to eliminate the mom guilt associated with screen time. How can we make the most out of the screens? Let's talk about it, CHEERS!
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You can find Dr. Cara Goodwin:
Instagram: @parenting...2021-05-3127 min
Calm, Cool and Connected - The Guide Book to Peace of MindSigns Your Kids May Have Anxiety or Depression (And How To Help Them)Dr. Cara Goodwin is a powerhouse of knowledge when it comes to children and mental health. Anxiety and depression are on the rise in kids, especially during the uncertain times of Covid19. Key Takeaways from Dr. Goodwin:• What signs should parents look for when it comes to their kids and anxiety or depression? • How can you successfully check in with your kids to make sure they are doing ok• Healthy coping strategies to pass along to your children• Suggestions for slowly returning to “normal” All of this a...2021-03-1512 min
Full Audiobooks in Mystery, Thriller & Horror, SuspenseDamaged by Dan ScottowPlease visit https://thebookvoice.com/podcasts/1/audiobook/484278 to listen full audiobooks. Title: Damaged Author: Dan Scottow Narrator: Henrietta Meire Format: Unabridged Audiobook Length: 7 hours 41 minutes Release date: November 12, 2020 Genres: Suspense Publisher's Summary: Journalist Emily Blake is sent back to her hometown to investigate the disappearance of a young girl called Becky Clarke. Emily takes the assignment willingly as the case echoes the disappearance of her childhood friend, Alice Abbott, twenty-five years earlier. Returning to the village, Emily renews old acquaintances and rivalries. She reconnects with her estranged brother Adam, who has never quite recovered from tragic events in their past...2020-11-1203 min
Full Audiobooks in Mystery, Thriller & Horror, Suspense[German] - Mord in Highgate. Hawthorne ermittelt [Band 2] by Anthony HorowitzPlease visit https://thebookvoice.com/podcasts/1/audiobook/479120 to listen full audiobooks. Title: [German] - Mord in Highgate. Hawthorne ermittelt [Band 2] Series: #2 of Hawthorne ermittelt Author: Anthony Horowitz Narrator: Volker Hanisch Format: Abridged Audiobook Length: 5 hours 33 minutes Release date: September 9, 2020 Genres: Suspense Publisher's Summary: Der erfolgreiche Scheidungsanwalt Richard Pryce wird in seinem Londoner Haus in Hampstead Heath mit einer 2000 Pfund teuren Flasche 1982 Château Lafite Rothschild Pauillac niedergeschlagen und mit dem abgebrochenen Flaschenhals massakriert. An die Wand neben der Leiche ist in grüner Farbe die Zahl 182 gepinselt. Die Polizei beauftragt den Privatdetektiv und Ex-Polizisten Daniel Hawthorne, die zuständige Beamtin DI C...2020-09-0903 min
Immerse Yourself In This Vivid Full Audiobook And Feel The Difference.Imperfect Justice by Cara C. PutmanPlease visithttps://thebookvoice.com/podcasts/2/audible/159416to listen full audiobooks.
Title: Imperfect Justice
Series: Hidden Justice, Book 2
Author: Cara C. Putman
Narrator: Hillary Huber
Format: mp3
Length: 10 hrs and 20 mins
Release date: 12-05-17
Ratings: 4.5 out of 5 stars, 64 ratings
Genres: Legal
Publisher's Summary:
To the world it seems obvious: Kaylene Adams killed her daughter before taking her own life. Attorney Emilie Wesley knows a different story: Kaylene would never hurt anyone and was looking for a way out of a controlling, abusive relationship. Her death shakes Emilie’s belief that she can make a difference for women in violent marriages. Se...2017-12-0510h 20