Shows
The Brothers on Books PodcastBOBP 140: The Champions Mind
A summary and discussion of the book: The Champions Mind by Jim Afremow. In this episode Jack and Alex go over the 10 types of mental skills that are necessary for being a champion.
If it’s a dark and stormy night and you need a drink to warm the depths of your heart, we at the Brothers on Books go with Encha Matcha! The best Matcha for the best brothers and now our listeners will get 10% off when they use the link below:
https://encha.com?sca_ref=3031654.rnSN6vaYNK&utm_source=affiliate&utm_medium=refe...
2025-11-1854 min
The Brothers on Books PodcastBOBP 140: The Champions MindA summary and discussion of the book: The Champions Mind by Jim Afremow. In this episode Jack and Alex go over the 10 types of mental skills that are necessary for being a champion. If it's a dark and stormy night and you need a drink to warm the depths of your heart, we at the Brothers on Books go with Encha Matcha! The best Matcha for the best brothers and now our listeners will get 10% off when they use the link below: https://encha.com?sca_ref=3031654.rnSN6vaYNK&utm_source=affiliate&ut...
2025-11-1854 min
You Are Heroic with Brian JohnsonThe Champion's Mind by Jim Afremow (Heroic Wisdom Daily)Today’s wisdom comes from The Champion's Mind by Jim Afremow. If you’re loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily. And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written. That’s what Heroic Premium offers: Unlimited access to every Philosopher’s Note. Daily inspiration and actionable tools to optimize your energy, work, and love. Personalized coaching features to help you stay consistent and focused Upgrade to Heroic Premium → Kn...
2025-10-2401 min
Success for the Athletic-Minded ManHow to Reverse Engineer Your 10-Year Dream into Daily Action (With Fitness Coach Todd Durkin)#514 How to Reverse Engineer Your 10-Year Dream into Daily Action (With Fitness Coach Todd Durkin)-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYIf working harder was the answer, why are so many high performers burned out, over-caffeinated, and sleep deprived?What if the secret to sustainable success isn’t more hustle, but better habits? In this episode of “Success for the Athletic-Minded Man” podcast, I sit down with Todd Durkin— internationally recognize...
2025-09-2944 min
The Chris Voss ShowThe Chris Voss Show Podcast – The Creative’s Mind: How Exceptional Artists Think, Make, and Perform by Jim Afremow PhD, Phil White
The Creative’s Mind: How Exceptional Artists Think, Make, and Perform by Jim Afremow PhD, Phil White
https://www.amazon.com/Creatives-Mind-Exceptional-Artists-Perform/dp/1637746881
In every creator’s journey, there comes a stage where mental challenges are bigger than artistic ones—and it can be hard to know where to turn.
This insightful book offers a rich source of mental strategies, resilience tips, and practical advice tailored specifically for creatives.
No matter your medium, you know that you can’t wait for inspiration to strike when it comes to honin...
2025-09-2224 min
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset700: The Creative's Mind: Building Mental Toughness with Dr. Jim Afremow, High-Performance Consultant & AuthorDr. Jim Afremow is a high-performance consultant and the author of The Creative's Mind: How Exceptional Artists Think, Make and Perform, along with several bestselling books on sport psychology and leadership. He has trained athletes, teams, coaches, and professionals across achievement domains to perform under pressure and sustain success. In this special 700th episode, Jim shares how the same mental frameworks used by elite athletes apply to creative professionals. He explains how grit, identity, and deliberate mental training fuel both artistry and performance. In this episode, you will learn: The 5 C's of Mental...
2025-08-1955 min
SAC FLYThe Champion’s Voice: Resilience, Identity, and Mental Toughness with Dr. Jim AfremowIn this episode of SAC FLY, Blake sits down with world-renowned peak performance coach and sports psychologist Dr. Jim Afremow to explore the powerful mental game behind high performance in sports, leadership, and life. Drawing from his work with Olympic gold medalists, NFL players, MLB legends, and UFC champions, Dr. Afremow shares candid insights on building resilience, mastering self-talk, bouncing back from setbacks, and updating your identity after career-defining moments.
2025-07-0948 min
Tamil Short Stories - Under the treeThe Champiion's Mind by Jim AfremovThe Champion’s Mind: How Great Athletes Think, Train, and Thrive byJim Afremow is a powerful guide to developing the mental toughness and winning mindset needed for peak performance in sports and life. Drawing from his experience as a sports psychologist, Afremow shares practical strategies used by elite athletes to build confidence, stay focused under pressure, and achieve long-term success.The book emphasizes the importance of mental discipline, goal-setting, and resilience, offering insights that apply not only to athletes but to anyone striving for excellence.The Champion’s Mind serves as an inspiring and practical resource for thos...
2025-02-0916 min
Counseling and Functional Fitness#51: Practice, Preparation, and Pursuing MasteryIn this episode, Adam Barfoot, M.Ed., LPC-MHSP, discusses the importance of practice, preparation, and pursuing mastery. He also discusses the concept of right effort, the value of hard work and personal responsibility, using time wisely, viewing obstacles as opportunities, growing from adversity, and the connection between self-confidence and mastery.
Adam's website: https://www.adambarfoottherapy.com/
Books mentioned in this episode: The Champion’s Mind by Jim Afremow, The 50th Law by Robert Greene and 50 Cent, Mastery by Robert Greene, The Ruthless Elimination of Hurry by John Mark Comer, Re...
2024-07-1937 min
Mujer CampanteLaura Horta - Montañista y Docente Laura Horta, profesora de matemática, logró cumbre en una de las montañas más peligrosas del mundo, el Manaslu de 8.163m, a los 53 años, sin mucha experiencia de montañismo.Hay solo 14 cimas por arriba de los 8.000m. Entre ellos, el Manaslu es la tercera más peligroso en cuanto a muertes, mucho más que el Everest (décimo, en ese ranking nefasto). Laura nos cuenta qué aprendió, qué la llevó a intentarlo, cómo fue. En Mujer Campante vas a conocer a mujeres que triunfaron. Cómo pueden inspirarte para lograr tus objetivos y tus sueños. Porq...
2024-05-0237 minMujer CampanteLaura Horta - Montañista y DocenteNos acompaña Laura Horta, profesora de matemática, que logró cumbre en Nepal, en una de las montañas más peligrosas del mundo, el Manaslu de 8.163m, a los 53 años y sin mucha experiencia de montañismo. Hay solo 14 cimas por arriba de los 8.000m. Entre ellos, el Manaslu es la tercera más peligroso en cuanto a muertes, mucho más que el Everest (décimo, en ese ranking nefasto). Laura nos cuenta qué aprendió, qué la llevó a intentarlo, cómo fue. En Mujer Campante vas a conocer a mujeres que triunfaron. Cómo pueden insp...
2024-05-0238 min
April Garcia's PivotMeE251. You Are in a Perfect Position Siri Lindley RecapIn a truly inspirational episode of PivotMe, host April sits down with world-renowned coach and former professional triathlete, Siri Lindley. Siri shares her incredible journey from facing personal rejections to battling cancer, all while maintaining an unwavering belief in the power of a positive mindset. Together, they delve into the essence of living with purpose, the effectiveness of surrounding yourself with people who believe in you, and the importance of adopting a mindset focused on love, gratitude, and passion. Siri's wisdom is not just for elite athletes; it's a guide for anyone pursuing big dreams and making the most...
2024-03-281h 13
The Hockey Journey PodcastHaving Some Hockey Hardships? EP112In today's episode, we're not only going to explore the hardships that come with the game of hockey but also the indomitable spirit of those who rise above them. We'll take inspiration from the timeless wisdom in the pages of three remarkable books that helped guide me through tough times. I hope some of the most significant ideas I will share today can help you if you're going through a rough patch early into this winter hockey season.
Remember that adversity and hockey hardships are merely a checkpoint on the path to success. It's...
2023-11-0529 min
Demystifying Mental ToughnessSports Psychology Basics: Be Proactive If You Want to Succeed #BITESIZEIn today's short bite sized episode, I chat with Dr Jim Afremow, the co-author of The Leaders Mind. Jim shares with you his thoughts about the field of sport psychology to improve your understanding on what we can offer as practitioners. He also touches on the crossover-between supporting people with performance issues as well as mental health concerns, working with youngsters and the fact mental skills, as is the case with mental toughness can be learned with good support and guidance. Key Takeaways include: Without taking care of your mental health, you'll find it difficult to...
2023-10-0610 min
Demystifying Mental ToughnessGoal Setting: How To Re-Energise Yourself To Aid Your Sport PerformanceMost people at some point experience demotivation, where they lack interest and enthusiasm about something that they have once really enjoyed. This episode #189 is for you if you have reached that point, or if you are experiencing a loss of form or a performance plateau. Today, I share an approach which is connected to goal-setting and performance profiling and often yields positive outcomes, where athletes frequently feel a lot better about their situation and experience being re-energised as a result. Enjoy! Key Learning Points On performing at your best some great questions...
2023-09-2910 min
The Performance Nutrition PodcastS7E12: Mental Performance & Health - Skillsets & Strategies from 4 Elite ExpertsIn Season 7, Episode 12, Marc rewinds the tapes to share expert insights from 4 leaders in mental performance and health:
Dr. Jim Afremow, PhD
Dr. Michael Gervais, PhD
Dr. Tara Swart, MD, PhD
Dr. Drew Ramsy, MD
...
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2023-08-221h 01
Powherful Club#19 - Alexa Sparkks - Comment créer une agence d'ads à 6 chiffres en tant que digital nomad ?"Est-ce que tu dirais que tu as créé une entreprise au service de cette liberté et de cette vie au soleil ?"
Voici ma première question lors de ma rencontre avec Alexa Sparkks.
Digital nomad, CEO d’une agence d’ads qui réalise un CA à 6 chiffres, expatriée à Dubaï , Alexa est impressionnante par son mindset et ses résultats.
Et est la définition même de l’adaptabilité.
Lorsque l’entreprise pour laquelle elle bosse fait des coupes budgétaires, elle se lance à son compte pour gérer les ads de marques plus cool les...
2023-08-221h 38
REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife CrisisMOTIVATION MONDAY | Delaying Instant Gratification For Greater Reward | Passing The Marshmallow TestAuthor Jim Afremow in “The Champions Mind – How Great Athletes Think, Train and Thrive" says that self-control is the secret of champions. I say self-control is the secret to any health and wellness success. If you can develop the ability to hold on for the larger reward, you will be successful. If you can bypass tempting treats, such as certain foods or skipping a workout or cutting it short, then you will pass your own marshmallow test. If you resist the short cuts in your fitness and nutrition, you will have more success in the long run.
2023-06-1208 min
Golden Gate Xpress PodcastsThe Chomp: Grant Parr and Jim Afremow talk about mental health for college athletesWelcome to the Chomp Pod, a podcast that brings city and statewide perspectives to SF State news.
Arman Archouniani, staff reporter, and Steven Rissotto, copy editor talk to mental performance coach Grant Parr, and Jim Afremow, Sports Psychologist, about mental health for professional and college athletes.
2023-04-2815 min
The Mindset AdvantageThe Champion’s Comeback with Dr. Jim AfremowThis week on the show I am stoked to welcome back back highly sought after Sports Psychologist and best-selling Author, Dr. Jim Afremow. Dr. Afremow has spent the past 20 years assisting numerous world-class athletes and teams in major sports including NFL, MLB, NBA, NHL, UFC, PGA Tour, WNBA, as well as several Olympians. Dr. Afremow’s first book titled,”The Champion’s Mind” is a best seller and one of my personal all-time favorite books. Topics-Dr. Afremow’s most memorable comeback story-How the best athletes in the world a...
2023-01-1059 min
Abertura 2023 da Série Memórias de Aulas11º Podcast de 2023 eu vou falar sobre a Trilha da Maestria.A Maestria é composta por 4 componentes:
1. - Uma meta clara e ambiciosa.
2. - Concentração e Total.
3. - Feedback Imediato e Informativo.
4. - Repetição com Reflexão.
Como você está se sentindo em relação à sua maestria nessa atividade nesse momento?*
Em seu livro, O retorno do campeão: como grandes atletas se recuperam, refletem e reacendem Jim Afremow distingue entre duas mentalidades sobre a prática.
Algumas pessoas apenas praticam uma habilidade até que sejam capazes de fazê-la corretamente; outros praticam até quase não conseguirem errar.
O segundo grupo de pessoas é muito mais bem-sucedido. Então, uma vez que você pratic...
2023-01-0509 min
OnBoard!EP 23.【年末专题】硅谷创新趋势回顾与展望：SaaS, AI, web3, VC 和创业的下一个十年Onboard! 的听众们，2023年开年快乐！2022年对于很多人来说，都是跌宕起伏，百感交集的一年，从生活到投资，从中国到世界，今年有太多猝不及防，始料未及，太多我们习以为常的假设被打破，太多新的底层逻辑，等待被重塑。世界似乎在越来越割裂，我们离“世界是平的”理想似乎渐行渐远。
Hello World, who is nboard?
2022年末，公众号“海外独角兽“的一个关于硅谷见闻的系列文章，让我看到“亲历”的力量。因为种种原因，我们观察世界容易有太多噪音和隔阂。但是，越是在这个时刻，或许我们更应该用前所未有的平和心态，在全球经济的大背景中，思考未来的更多可能性。越是在隔阂加重，误解艰深的今天，抛开二手信息的想当然，在真实的更广大世界中去感受，去观察，去连接，去想象下一个十年。这会是多么意义非凡的讨论。
要在这个特殊的年末聊这样的话题，当然需要一个兼顾中美视角和实践的黄金阵容。这次的嘉宾，有在硅谷企业软件行业数十年的老将，百亿美金上市公司高管，有全球一流的企业投资部，高通风险投资的投资总监，有一直在中美投资一线的资产配置者，也是 “硅谷见闻系列文章”的作者。
我们将一起畅谈硅谷在发生什么，从宏观到一级市场，从AI到web3, 从软件到硬件，帮助我们重新思考我们与世界的联系。在圣诞节的上午，2个多小时的直播，数千观众，同时在线人数一直保持在500多人，你大概也能想象得到是多么全程高能的精彩大戏。当天是Monica 新冠阳了的第三天，声音有些沙哑，还请大家见谅啦。
你也可以在这篇宣传稿中，看到更详细的嘉宾和节目背景介绍。Enjoy!
嘉宾介绍
硅谷徐老师（公众号：硅谷云），硅谷企业服务领域的老将，现任百亿美金上市公司高管，曾任 VMware 网络事业部创始人，也是一位连续创业者。徐老师还是斯坦福商学院客座讲师，也曾是硅谷顶尖风投 Greylock EIR。
Nan Zhou, 高通风险投资部门（Qualcomm Ventures）投资总监，关注企业服务、机器人、IoT，5G等领域。曾参与组建了 Baidu Capital US fund，担任过 Human Longevity 中国区CEO。Qualcomm Ventures 是世界一流的 corporate VC, AUM （Assets Under Management）超过$2Bn, 投资组合包括 Cloudflare, Cruise, SentinelOne, Zoom, 小米等等。
李广密（公众号：海外独角兽），拾象科技 CEO，前红杉资本投资人。拾象科技，致力于成为创新投资范式引领者，打造面向中国企业家客户的下一代全球投资平台。拾象的成长期与中后期投资业务有超过10亿美金管理规模，投资了 Discord, Consensys, Epic Games, SpaceX 等一系列顶尖创新公司。
我们都聊了什么
02:08 嘉宾自我介绍，关注的领域和阶段
05:550 2022年美国VC市场有哪些转变？对创业公司的估值和商务进展要求有什么变化？
【SaaS/软件】
09:56 如何理解 SaaS 市场经历的巨大下跌？哪些是过激情绪，哪些是必然调整？
16:09 不同阶段的投资人如何看待估值的巨大变化？
19:08 SaaS 短期的需求放缓是常态吗？未来云渗透率的增长机会属于谁？
【人工智能/生成式 AI】
22:12 为什么说下一个十年软件的增长红利主要是……人工智能？
28:47 云计算的红利过去了吗？
36:17 如何理解这一波人工智能发展会带来的变化？为什么说 ChatGPT 带来的是下一个 AWS 而不是下一个 Google?
47:12 这一波人工智能的机会中，哪些是属于创业公司的？AI 创业公司的核心壁垒是什么？
54:46 人工智能训练和推理成本不断降低后，新的竞争格局会是怎样的？
59:58 除了软件应用之外，这一波的生成式 AI 还会对周边生态有哪些影响，带来哪些新的机会？
66:59 AI 要成为下一个计算平台，还有什么难点需要突破？
72:13 【硬件】硅谷又开始关注硬件了吗？硅谷投资人都在关注哪些硬件机会？
78:12 【web3】如何理解 web3 的核心价值？web3 推广的核心挑战是什么？
【创业】
86:55 给创业者的建议：现在应该创业吗？如何思考公司的退出路径？
97:04 中国创业公司要做全球化市场，有哪些机会和挑战？
104:27 Closing: 嘉宾的寄语和推荐的书
我们提到的公司
OpenAI
Stability AI
Rippling
Workday
Deephow
Humane.ai
OmniML
Copy.ai
Jasper.ai
Confluent
嘉宾们推荐的书
Power Law: Venture Capital and the Making of the New Future/《风险投资史》 by Sebastian Mallaby
The Conquest of Happiness/《幸福之路》 by Bertrand Russell
The Champion's Mind: How Great Athletes Think, Train, and Thrive/《通往卓越之路》by Jim Afremow
Blitzscaling : The Lightning-Fast Path to Building Massively Valuable Companies/《闪电式扩张》 by Reid Hoffman
Hit Refresh:The Quest to Rediscover Microsoft's Soul and Imagine a Better Future for Everyone/《刷新》 by Satya Nadella
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M小姐研习录 (ID: MissMStudy)
大家的点赞、评论、转发是对我们最好的鼓励！希望你分享给对这个话题感兴趣的朋友哦~
2023-01-041h 49
The Basketball Strong PodcastJim Afremow Part 2: Bill Russell’s Commitment, Steve Kerr’s Core Values, and More Mental Skills to Up Your GameWe ended part 1 of our conversation with sports psychologist Dr. Jim Afremow with him quoting Bill Russell as saying, “Commitment separates those who live their dreams from those who live their lives regretting the opportunities they have squandered.” Now Jim’s back to share how you can develop this key attribute and other mindset skills. The good news is it only takes a few minutes a day, and that with practice, everyone can build a true champion’s mind. This is what Jim has seen since his earliest days as a sports psychologist, when he saw the rise of Tom I...
2022-11-1658 min
Máximo DesempeñoAcerca del éxito y algunas formas de alcanzarloEn el episodio # 186, conversamos con *Sara López*, una mujer risaraldense admirable, que ha conquistado ocho campeonatos mundiales, doce récords mundiales y cinco Guiness récords de tiro con arco. Para los especialistas, con estos logros no solo se ha convertido en una de las mejores del mundo sino en la mejor de la historia de este deporte.Sara es una mujer perseverante, determinada, creativa, amorosa y fuerte. Actualmente, es la mejor atleta de tiro con arco en Colombia y a nivel mundial es, definitivamente, una leyenda. Sara nunca deja de sorprender a su familia, ami...
2022-11-121h 02The Basketball Strong PodcastJim Afremow Part 1: Coach K’s Confidence Technique and the 6 Cs of Mental ToughnessDr. J once said, “The key to success is to keep growing in all areas of life – mental, emotional, spiritual, as well as physical.” Yet so often, we focus most of our time and effort on that last one. In working with everyone from college teams like Michigan State and Arizona State to NBA All-Stars and Olympians, sports psychologist Dr. Jim Afremow has developed the 6 Cs of mental toughness.In this first of two parts, he shares that being mentally resilient isn’t something we’re born with, but is a skill that can be develop...
2022-11-091h 00
Inspired Soles110. Patricia Roney | Physiotherapist & Canadian Para-Athletics ClassifierGot feedback about this episode? Send Carolyn a textPatricia Roney is a Winnipeg-based runner and physiotherapist who works with Athletics Canada as a classifier for para athletes competing in track and field. All para sport athletes need to be classified in order to compete so there’s a system in place to determine eligibility based on their impairment, and Patricia is right at the center of this fascinating and evolving scene. She is also a very accomplished athlete and runner herself. She got her start on the track at the University of Victoria and found some su...
2022-11-0853 min
Demystifying Mental ToughnessSteve Beharall's Journey from Football Coach to CEOIn episode 139 of Demystifying Mental Toughness I had the pleasure of speaking to the head of The Newcastle United Foundation, Steve Beharall. Steve shared his inspiring journey from being a part time football coach to where he is today. Lessons that he has learned, challenges he's overcome as well as insights into initiatives that the foundation are involved in and what the future holds. Steve also passes on some advice to the future generation of coaches on opportunities for them. Key Learning Points: Whilst as an academy coach at Newcastle United, I realised that all I...
2022-10-1434 min
Demystifying Mental ToughnessDavid Charlton Gets Grilled By Grant HendersonIn today's episode, I chat with Grant Henderson a former professional rugby player, Chief Operations Officer at The MCG Group and Co-Founder of i3profiling. Grant goes on to ask me many questions about the Demystifying Mental Toughness podcast, mental toughness, personality and environment. By listening to the episode you'll learn more about how I work as a Sports Psychologist, about the complexities that surround sport performance, reaching your potential and a whole lot more. Key Learning Points: Podcasting is a big commitment and has been challenging at times however I really enjoy recording the episodes...
2022-09-1648 min
The Hockey Journey PodcastMental Toughness EP52How many times have you heard a coach say in a post game interview, after a tough loss, that the reason for the poor performance was because the team wasn't mentally prepared? I heard that speech as a player, and I used it as a coach over the years. But when I really thought about what it actually means,not being mentally prepared, I still don't know. So we're going to start investigating the topic and here is the first installment on Mental Toughness.
I'm going to reference, the following books, know that I'm only scratching the surf...
2022-09-0434 min
Demystifying Mental ToughnessWhy Mental Toughness is Important: Lessons from Sport, Business and LossFollowing on from last week, again we look at what we can learn from the business world, entrepreneurship and sport and how they overlap. Mental Toughness is discussed in different contexts where I chat with Christina Flach, CEO of Pretty Girl Makeup. Christina was married to former Wimbledon champion and professional tennis player Ken Flach who sadly passed away after a brief bout of sepsis in 2018. We also go onto discuss the difficulties faced when you lose a loved one and ways that you can help yourself. Key Learning Points: In business you need to peak...
2022-09-0230 min
Demystifying Mental ToughnessHow Lessons from the Great Game of Golf can Help You Win the, Equally Great, Game of BusinessIn today's episode I chat with author and Business Growth Expert Kevin Stansfield where we discuss what the golfer or sports enthusiast can learn from business and what the business owner can learn from golf or sport in general. We discuss Mental Toughness and Resilience in a sporting and business context. Business planning, strategy and goal setting are considered as well as the commitment levels to succeed where Kevin goes on to share some fascinating insights. Key Learning Points: Learning to say no and making sacrifices is essential to be successful. Having a resilience and bloody-mindedness...
2022-08-2639 min
The "Fittest" Podcast in OaklandEpisode 58: Top 5 In The World Leka FinemanEpisode 58: Top 5 In The World Leka Fineman
In this episode, Robyn and Ben interview CFO favorite Leka and her amazing games experience this year. They detail the following:
Leka's humble beginnings at CFO
The 10 year journey to the CrossFit Games
What it takes to be Top 5 in the world
How having a Coach makes a world of difference
How the mental game is so important to success
What amazing things Leka is up to outside of the gym
Below is a list of various items of interest mentioned in the episode.
Books on...
2022-08-1847 minThe "Fittest" Podcast in OaklandEpisode 2 - Leka Fineman and the Mindset of a World-Class Woman, Mom, and AthleteLeka Fineman and the Mindset of a World-Class Woman, Mom, and Athlete
In this Episode of the CrossFit Oakland Podcast, Mike and Ben sit down with Leka Fineman.
Leka is an amazing woman, mother to two young ladies, wife (hey Shannon), athlete, coach, author, and so much more.
We talk about Leka’s origin story with CrossFit, some incredibly interesting background in how she grew up, and her health practices before CrossFit. We discuss the importance and consistency with which Leka prepares her body for training in her warm-ups, and how she translates th...
2022-08-1859 min
Stop Faking FineStudent Athletes 'Managing the Stress of the Game' with Coach Michael AtunraseEP04. With youth sports being a billion dollar industry, how can we give our youth the tools they need to thrive? Join Coach Michael Atunrase and I as we unpack the stress of performing in youth athletics. Michael Atunrase is a former professional football player, a master trainer, sports performance coach and the founder and owner of “Resilience Fitness and Sports Performance Training.”Our student athletes are under immense pressure. The competition is fierce, and social media has the stats and ranks about everyone and everything at their fingertips. Tune in as Coach Mike shares tool...
2022-06-0855 min
The Mindset AdvantageThe Champion’s Mind with Jim AfremowThrowback Episode!This week on The MiFit Podcast I throw it back to one of my all-time favorite episodes with highly sought-after mental skills coach, Jim Afremow. Jim is the author of best selling books 𝘛𝘩𝘦 𝘊𝘩𝘢𝘮𝘱𝘪𝘰𝘯’𝘴 𝘔𝘪𝘯𝘥: 𝘏𝘰𝘸 𝘎𝘳𝘦𝘢𝘵 𝘈𝘵𝘩𝘭𝘦𝘵𝘦𝘴 𝘛𝘩𝘪𝘯𝘬, 𝘛𝘳𝘢𝘪𝘯, 𝘢𝘯𝘥 𝘛𝘩𝘳𝘪𝘷𝘦 and also The 𝘊𝘩𝘢𝘮𝘱𝘪𝘰𝘯’𝘴 𝘊𝘰𝘮𝘦𝘣𝘢𝘤𝘬: 𝘏𝘰𝘸 𝘎𝘳𝘦𝘢𝘵 𝘈𝘵𝘩𝘭𝘦𝘵𝘦𝘴 𝘙𝘦𝘤𝘰𝘷𝘦𝘳, 𝘙𝘦𝘧𝘭𝘦𝘤𝘵, 𝘢𝘯𝘥 𝘙𝘦𝘪𝘨𝘯𝘪𝘵𝘦.For over 20 years, Dr. Afremow has assisted numerous high school, collegiate, recreational, and professional athletes. Major sports represented include MLB, NBA, WNBA, PGA Tour, LPGA Tour, NHL, NFL, and the UFC. In addition, he has mentally trained several U.S. and international Olympic competitors. He served as the staff mental coach for two international Olympic teams, the Greek Olympic softball team and India’s Olympic field hockey team. He served as a senior staff member with Counseling Services and Sports Medicine at Arizona State University, and as a Mental Skills Coach and the Peak Performance Coordinator with the San Francisco Giants MLB organization.Jim is a brilliant and talented individu...
2022-05-241h 04
Success for the Athletic-Minded Man#351 Jim Afremow and Phil White: Inside the Minds of Great Leaders and How to Become OneAction Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY What does it take to be a great leader? Dr. Jim Afremow and Phil White take you inside the minds of some of the greatest leaders in history and discover how they prepare, perform, and prevail There are already hundreds of leadership experts (preaching almost the same ideas) out there, but Dr. Jim Afremow and Phil White prove that there’s more to learn— and that’s exactly what we delve into in this episode! Dr. Jim Afremow is a sough...
2022-05-0941 min
The Raine Dunn PodcastEp. 4 TARIN CALMEYER - Flow, Surrender, AllowTarin Calmeyer is an holistic corporate wellness expert, certified yoga teacher, and trained Osteopath. After 10 years of teaching yoga and mindfulness, leading team retreats and consulting, she founded her company Remote Team Wellness, with the intent of helping companies transition into this new space of remote working and navigate the extreme and universal stress of the pandemic. Their services span from virtual corporate wellness initiatives to in-person team retreats. To date the company’s clients include Meta, Dell, L’Oreal and Netflix. In this episode Tarin and I flowed through conversation focusing on the practical, personal application of some of t...
2022-03-121h 06
Chris Voss PodcastChris Voss Podcast – The Leader’s Mind: How Great Leaders Prepare, Perform, and Prevail by Jim Afremow PhD, Phil WhiteThe Leader’s Mind: How Great Leaders Prepare, Perform, and Prevail by Jim Afremow PhD, Phil White Clear and concise steps to develop the confidence and mental edge that sets you apart as a trailblazing leader—the same approach thousands of professional athletes have used to become champions. TheLeader’s Mind taps into the same tips and techniques […]
The post Chris Voss Podcast – The Leader’s Mind: How Great Leaders Prepare, Perform, and Prevail by Jim Afremow PhD, Phil White appeared first on Chris Voss Official Website.
2022-03-0946 min
Fore PlayTiger’s Kill Shot ft. Dr. Jim AfremowTiger Woods delivers a stunning and lethal Twitter kill shot after the final 2021 PIP results are released. We react and breakdown the list. Then we’re joined by Dr. Jim Afremow (01:29:02), a mental skills coach, doctor, and author who discusses the yips, performing under pressure, and Frankie.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/foreplaypod
2022-03-032h 09
Show Your Scars103: Megan Wharton - US Beach Soccer PlayerMegan Wharton is a professional beach soccer player who is part of the inaugural US Women's National Beach soccer team in 2019. During this episode, Megan speaks of how she got into beach soccer, how she approached her ACL recovery, and what she learned during the process. As promised, here is a list of the books Megan dug into during recovery and recommends to others going through rehab.
The Leader Who Had No Title - Robin Sharma
Walking Miracle - Ryan Shazier
The Slight Edge - Jeff Olson
Dare to Lead - Brene Brown
Can't Hurt Me - David Goggins
Training...
2022-02-221h 09
Pursuit 4 PurposeEpisode 15 - The Mind of Leaders & Champions - w/ Dr. Jim AfremowPursuit 4 Purpose, hosted by Kirk Cabana, is joined by Dr. Jim AfremowDr. Afremow is a top level sports psychologist and mental skills coach who has experience assisting premiere athletes in virtually all professional sports.He has worked MLB, NBA, WNBA, NFL, NHL, PGA, LPGA, UFC & Olympic athletes. He has even been the staff mental coach for two international Olympic teams, and Peak Performance Coordinator for the San Francisco Giants.Hear some beyond valuable information on what makes the best tick, and how you can apply that to your sport, as well as...
2022-02-1151 min
Demystifying Mental Toughness45 Secrets to Sporting SuccessWelcome to episode #103 of Demystifying Mental Toughness. This is the final part of four specially created episodes to celebrate reaching our century! The episode is hugely insightful with a number of our guests to date, again sharing many fantastic takeaways. The messages come from the world of marathon running, rugby, tennis, cricket, combat sports and refereeing and can only help athletes, coaches and parents with an interest in sport. Relevant Podcast Episodes in Order and Sequence as Relayed in Episode 103 Podcast Ep033: Aly Dixon – Mental Toughness Lessons from a World Champion Podcast Ep007: To...
2022-02-0440 min
Heavy Hitter SportsDr. Jim Afremow: The Leader's MindRenowned sports psychologist Dr. Jim Afremow joins the Heavy Hitter Sports show. Jim helps athletes attain peak performance. He’s worked with Olympians, MLB, NBA, WNBA, NHL and NFL players and PGA and LPGA golfers around the globe. Jim and host Mark Hochgesang talk about the power of mindfulness, visualization and positive self-talk. They discuss the chief tenets of stoicism and how they can benefit people in high pressure situations or dark times. Jim also shares what it takes to be a strong and empathic leader, whether that be in the boardroom or on the hardwood like Ste...
2022-02-0358 min
The Way Of Will John#45 - 5 Things That Separate Messi, Ronaldo & Elite Athletes | Dr. Jim Afremow👕 Get the official merch of the WOWJ Podcast exclusively here!Watch the full Podcast on the 11th Commandment Youtube Channel! 🍪 Get the official merch of the Biscuits and Tea Podcast here!Follow The 11th Commandment for more:🎬YOUTUBE🤳🏾CAMEO📸INSTAGRAM👤FACEBOOK
2022-01-2838 min
We're Talking GolfThe Champions Mind - A Look Inside Mental PerformanceIn our first episode of the new golf season, we are joined by Dr. Jim Afremow, a renowned sports psychologist. Drawing on his extensive experience working with professional athletes and teams, Jim shares an inside look into mental performance and what successful athletes do in preparation for their success. We also discuss working with junior players, teaching them the skills for success whether it be in golf, sports in general, or more importantly, in life. "The younger you are the more of a sponge you are . . . So if a parent is acting calm, confident, playful, having fun in the...
2022-01-2859 min
2022-01-2032 min
The Tyler Dickerhoof ShowEp 51 - The Leader's Mind with Dr. Jim Afremow and Phil WhiteHow does a self-confident leader create confident employees and teammates? What is the relationship between vulnerability and self-awareness in leadership? Why is encouraging the correct mindset integral to effective leadership? Today I sit down with the authors Phil White and Dr. Jim Afremow and we talk about their book, The Leader’s Mind. Their book showcases not only the authors' own unique perspective on leadership, but also the experiences and wisdom of eight other individuals. The three of us reflect on the leadership process; in particular, how a strong leader employs empathy and selflessness to push their te...
2022-01-1446 min
ALL IN with Natalie AllportBuilding a champion's mindset w. Jim Afremow | #115Jim Afremow is a renown mental skills coach, author of The Champions Mind and several other books for athletes, leaders and those looking to build a more resilient mindset.
In this podcast we talk about the #1 thing most athletes (and people in general) struggle with, what the difference is between good and great, mental toughness, mental health & more. Most exciting, we try out a new style where Natalie brings up several of Jim's popular quotes to get deeper context and spark discussion on topics like greatness, confidence, failure, self-doubt, & self-awareness.
2022-01-0753 min
RizzoCastRizzoCast E91: Sports Psychology Consultant Dr. Jim AfremowIn episode 91 of RizzoCast, we are joined by sports psychology consultant and author Dr. Jim Afremow to discuss his philosophies on preparation, confidence, team sports, adversity, the impact of coaches, the champion's mindset, and more!
Find Dr. Afremow on Twitter: @GoldMedalMind
Follow RizzoCast on Twitter: https://twitter.com/RizzoCast
Follow RizzoCast on Instagram: https://www.instagram.com/rizzocast/
Follow Steven on Twitter: https://twitter.com/StevenRissotto
2022-01-0536 minThe Basketball Strong PodcastWelcome to the Basketball Strong PodcastThere are plenty of sports podcasts out there. What makes Basketball Strong different? That’s exactly what this episode is about. Our goal is to put unlimited tools in the hands of basketball players, coaches, parents, performance staff, and other listeners who love the game as much as we do. We’ll always ask the extra question that makes guests say, ‘Nobody’s ever asked me that’ - whether that guest is 3-time NBA champion Jud Buechler, All-Star Chris Kaman, or NBA Coach of the Year Byron Scott. In this episode, you’ll get a brief intro to:Who yo...
2022-01-0224 min
Mental Advantage PodcastEpisode 58: "The Leader's Mind", Dr. Jim AfremowIn this episode, the MAP boys talk all things Leadership with Dr. Jim Afremow, a mental skills coach and founder of Good to Gold Medal, a leading coaching and consulting practice. Dr. Afremow has worked with athletes and clients of all skill levels from high school all the way up to the college, professional and many Olympic teams. He has worked with Arizona State and Michigan State and shares some of the same mental training routines used by these top athletes in The Champions Mind app.He is the author of The Champion's Mind: How Great Athletes Think...
2021-12-1754 minThe Performance Nutrition PodcastS5E12: How To Build a Champion’s Mind & Elite Leadership Skills w Dr. Jim Afremow, PhDIn Season 5, Episode 12 Dr. Marc Bubbs interviews Dr. Jim Afremow, PhD, author of The Champion’s Mind, The Champion’s Comeback, The Young Champion’s Mind, and his new book The Leaders Mind.
ABOUT JIM:
Author of The Leader's Mind, The Champion's Mind, The Champion's Comeback, and The Young Champion's Mind
Twitter: https://twitter.com/goldmedalmind
...
Listen to PERFORMANCE NUTRITION PODCAST (PNP):
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
iTunes: podcasts.apple.com/gb/podcast
Spotify: open.spotify.com/show/2j...
2021-12-1649 min
How to Be Awesome at Your Job726: Developing the Mind of a Champion and Leader with Dr. Jim AfremowDr. Jim Afremow reveals the secrets of how top performers prepare themselves mentally to succeed. — YOU’LL LEARN — 1) The five-minute mental training routine used by top athletes 2) Two easy ways to turn a bad day around 3) One powerful question to elevate your leadership Subscribe or visit AwesomeAtYourJob.com/ep726 for clickable versions of the links below. — ABOUT JIM — Dr. Jim Afremow is a much sought-after mental skills coach, licensed professional counselor, co-founder of the Champion's Mind app, and the auth...
2021-12-0934 min
Mindful Sport Performance PodcastEp. 35: Dr. Jim Afremow - Author & Co-Founder of The Champion's MindIn this episode, Dr. Jim Afremow, author and co-founder of The Champion's Mind, joins the conversation. Jim begins with a relaxation and awareness practice, and then talks with Keith and guest host Taylor Brown about the roles of mindfulness in his work, inspiring clients to pursue a champion's mindset, recovery from injury, finding balance in youth sport, and the importance of team culture.Support the show
2021-12-0350 min
Demystifying Mental ToughnessACT in Sport, Improving Performance through MindfulnessIn today's episode I introduce the concept of Acceptance Commitment Therapy or Training (ACT) and Mindfulness with co-author of an excellent book on the topic Dr James Hegarty. In sport it is very easy to get ahead of yourself or dwell on past mistakes impacting on your performance levels. James and I go on to unpick how ACT and Mindfulness principles and tools can support you in this regard so that you can perform better under pressure. Enjoy tuning in. Key Takeaways: In psychology a lot of work is focused on capturing unhelpful thoughts and looking...
2021-11-2635 min
Demystifying Mental ToughnessMental Toughness Compilation 007Today's Mental Toughness compilation episode includes short snippets of advice from our most recent 9 episodes. We touch on many aspects of Mental Toughness from how you deal with challenges, learning from difficulties, setting appropriate goals, as well as ways to improve your confidence so that you can express yourself under pressure. Key Learning Points: Stuart Wade discusses mentally preparing for challenges is a vital factor if you want to gain a mental edge. David Charlton shares with you some good questions if you're a parent or coach that can help young athletes reframe situations more positively...
2021-11-1242 min
Press Play On The Full Audiobook That Keeps Knowledge Hunters Hooked.The Leader's Mind: How Great Leaders Prepare, Perform, and Prevail by Jim Afremow, PhDPlease visithttps://thebookvoice.com/podcasts/1/audiobook/509708to listen full audiobooks.
Title: The Leader's Mind: How Great Leaders Prepare, Perform, and Prevail
Author: Jim Afremow, PhD
Narrator: Tom Parks
Format: Unabridged Audiobook
Length: 6 hours 5 minutes
Release date: November 9, 2021
Genres: Career Development
Publisher's Summary:
Clear and concise steps to develop the confidence and mental edge that sets you apart as a trailblazing leader—the same approach thousands of professional athletes have used to become champions. The Leader's Mind taps into the same tips and techniques honed by top-tier athletes, such as how to get in a 'zone,' thrive on a team, an...
2021-11-096h 05Feel: This Soul-Stirring Full Audiobook For Book-Lovers.The Leader's Mind: How Great Leaders Prepare, Perform, and Prevail by Jim Afremow, PhDPlease visithttps://thebookvoice.com/podcasts/1/audiobook/509708to listen full audiobooks.
Title: The Leader's Mind: How Great Leaders Prepare, Perform, and Prevail
Author: Jim Afremow, PhD
Narrator: Tom Parks
Format: Unabridged Audiobook
Length: 6 hours 5 minutes
Release date: November 9, 2021
Genres: Management & Leadership
Publisher's Summary:
Clear and concise steps to develop the confidence and mental edge that sets you apart as a trailblazing leader—the same approach thousands of professional athletes have used to become champions. The Leader's Mind taps into the same tips and techniques honed by top-tier athletes, such as how to get in a 'zone,' thrive on a team, an...
2021-11-096h 05Find Best-Selling Full Audiobooks in Business & Economics, Management & LeadershipThe Leader's Mind: How Great Leaders Prepare, Perform, and Prevail by Jim Afremow, PhDPlease visithttps://thebookvoice.com/podcasts/1/audiobook/509708to listen full audiobooks.
Title: The Leader's Mind: How Great Leaders Prepare, Perform, and Prevail
Author: Jim Afremow, PhD
Narrator: Tom Parks
Format: Unabridged Audiobook
Length: 6 hours 5 minutes
Release date: November 9, 2021
Genres: Management & Leadership
Publisher's Summary:
Clear and concise steps to develop the confidence and mental edge that sets you apart as a trailblazing leader—the same approach thousands of professional athletes have used to become champions. The Leader's Mind taps into the same tips and techniques honed by top-tier athletes, such as how to get in a 'zone,' thrive on a team, an...
2021-11-096h 05
Listen to the Best Audiobooks in Self-Improvement, Career DevelopmentThe Leader's Mind: How Great Leaders Prepare, Perform, and Prevail by Jim Afremow, PhDPlease visit https://thebookvoice.com/podcasts/1/audiobook/509708 to listen full audiobooks. Title: The Leader's Mind: How Great Leaders Prepare, Perform, and Prevail Author: Jim Afremow, PhD Narrator: Tom Parks Format: Unabridged Audiobook Length: 6 hours 5 minutes Release date: November 9, 2021 Genres: Career Development Publisher's Summary: Clear and concise steps to develop the confidence and mental edge that sets you apart as a trailblazing leader—the same approach thousands of professional athletes have used to become champions. The Leader's Mind taps into the same tips and techniques honed by top-tier athletes, such as how to get in a 'zone,' thrive on a te...
2021-11-0903 minListen to the Best Full Audiobooks in Self-Improvement, Career DevelopmentThe Leader's Mind: How Great Leaders Prepare, Perform, and Prevail by Jim Afremow, PhDPlease visithttps://thebookvoice.com/podcasts/1/audiobook/509708to listen full audiobooks.
Title: The Leader's Mind: How Great Leaders Prepare, Perform, and Prevail
Author: Jim Afremow, PhD
Narrator: Tom Parks
Format: Unabridged Audiobook
Length: 6 hours 5 minutes
Release date: November 9, 2021
Genres: Career Development
Publisher's Summary:
Clear and concise steps to develop the confidence and mental edge that sets you apart as a trailblazing leader—the same approach thousands of professional athletes have used to become champions. The Leader's Mind taps into the same tips and techniques honed by top-tier athletes, such as how to get in a 'zone,' thrive on a team, an...
2021-11-096h 05
Demystifying Mental ToughnessObservations: How to Learn from SetbacksAre you someone who responds positively to setbacks, knowing that these types of situations provide an opportunity for personal development? Do you recognise that challenges are a normal part of life and welcome the fact that sometimes you may need to shake up your routines? Do you then go on to look forward to these new experiences? Or do you worry more than most people when unexpected events happen? You may hate the thought of making mistakes or failure and simply move on by keeping yourself busy, not acknowledging the event out of fear or habit. You might even...
2021-10-1530 min
Demystifying Mental ToughnessMental Toughness and The Leaders MindIn today's podcast episode, I chat with Dr. Jim Afremow and Phil White who have written an excellent book to be released in December 2021, called The Leaders Mind. I tap into their expertise to help you, where we discuss modern sport psychology as well as different elements of the book and link it to mental toughness. For example, we chat about a pilot, Tammie Jo Shults and how she took control of a stricken plane when there was an engine failure and how she went on to manage the situation and herself. We discuss Nic Gill the All Blacks...
2021-10-0137 min
On Top of The CoversHow Creatives Can Use a More Democratized Internet with Ronny KriegerWanna know how to deal with doubt and overcome it? This week, Matt Gottesman @mattgottesman sits down with Ronny Krieger (General Manager, Patreon Europe) and they go all in on growing a career without having an expectation of what it should look like, spending time in finance early on in lending and marketing, making a decision to go after his passions (music), thinking through how to find the right opportunities to grow in a brand new direction or industry, why hiring isn’t always about what’s on the resume, but the character of an individual, knowing what keeps your...
2021-08-261h 28
Your Corner ManTHE CHAMPIONS MIND - How Great Athletes Think, Train and Thrive (With Author Jim Afremow)Join me and best selling author Jim Afremow as we talk about his book The Champions Mind. Learn to think, train and thrive. There is a mindset that produces success. In my podcast today I discuss this mindset and how you can adopt this same mindset in your own lives and with your own team or organization.
2021-08-2353 min
The Verity Podcast#006: Mindset & Heavy Singles | Patrick LongMonroe and Brandon bring on Coach Pat, affectionately known as "Heavy Singles". Here the guys talk about Pat's story, how he came to find CrossFit, and Verity Speed and Strength. In addition, the team talks about mindset and weightlifting. This is a moving story. For anyone struggling with the smallest things in life give this a listen. If you feel inspired by this message we encourage you to share this with someone close to you. monroe@verityspeedandstrength.com Suggested Reading: Mindset by Carol Dwek Chasing Excellence by Ben Bergeron...
2021-08-1842 min
Systematic LeaderThe Risk of Playing Small with Jim AfremowJim Afremow is a sports psychologist and author of Champion’s Mind who has worked with professional athletes at every level. In this interview you’ll learn how to get back up when you get knocked down and how to use visualization to improve your career.
Highlights:
How to create positive self-talk to help you become more resilient.Why we talk ourselves out of taking action.Understanding when to take action.Why a nighttime routine is so important.Setting the stage for the next day.Learn the skill of worry postponement.The importance of being present with...
2021-08-1058 min
Ler é Verbo - Podcast🥇 THE CHAMPION’S MIND How Great Athletes Think, Train, and Thrive de Jim Afremow📚 https://amzn.to/3BP0foS
O que separa os poucos que estão no topo dos outros muitos? Mentalidade. A sua mente é o que faz todo o resto funcionar. Não existe estrada dourada para a excelência, a excelência é a estrada dourada. Até que você comece a andar por este caminho, você nunca terá a chance de chegar a lugar algum. Para tanto, comece a agir como um total campeão, por algumas horas, todos os dias, ao exceder as expectativas normais. É nesse tempo que você começa a pôr o pé na estrada. É quando você está confiante, focado, ene...
2021-07-2609 min
The Mindset AdvantageThe Champion’s Mind with Jim AfremowThis week on The MiFit Podcast I chat with highly sought-after mental skills coach, Jim Afremow. Jim is the author of best selling books The Champion’s Mind: How Great Athletes Think, Train, and Thrive and also The Champion’s Comeback: How Great Athletes Recover, Reflect, and Reignite.For over 20 years, Dr. Afremow has assisted numerous high school, collegiate, recreational, and professional athletes. Major sports represented include MLB, NBA, WNBA, PGA Tour, LPGA Tour, NHL, NFL, and the UFC. In addition, he has mentally trained several U.S. and international Olympic competitors. He served as the staff mental...
2021-06-151h 05
Enfoque 11:11Ep#19 - Libro15 - Mentalidad de campeones de Jim Afremow.¿Cómo le hacen las personas más exitosas del mundo del deporte para sobresalir entre el resto?
Las habilidades o características atléticas entre un deportista profesional #100 y el mejor de TODOS en su deporte son muy parecidas, no necesariamente significa que el mejor sea más rápido, ni más fuerte, ni que tenga más talento; la diferencia radical de lo que significa ser el #1 del mundo sobre todos los demás viene simple y sencillamente de su mentalidad.
Hoy aprenderemos sobre técnicas muy útiles para sacarle el máximo provecho...
2021-06-1337 min
Run with FitpageEp. 7: A Journey to 75 Boston Qualifiers and More with Nadia RuizNadia Ruiz is a prolific racer who ran her first marathon at age 14. Since then, she has completed over 500 races, including 145 marathons, 75 Boston Qualifiers, 16 Ultra marathons, 16 Ironmans, and several other adventure races in 27 countries in the world, frequently in the top.In today's episode, we will learn about her journey to the Boston Marathon, life experiences, and how it is absolutely possible to dream and achieve almost every goal.Guest Profile:Nadia Ruiz graduated from UCLA with a Bachelor's in Biology, Master's in Education, and CA Biology Teacher's credential, she has taught, coached, and worked...
2021-04-0845 min
THE DIGEST by Coach GilbertTHE DIGEST by Coach Gilbert (Book Review - The Champion's Mind by Jim Afremow)This is a Book Review where I (Coach Gilbert) share critical leadership insights on the context of the book, "The Champion's Mindset by Jim Afremow".I have highlighted the 4S as the critical leadership lessons and the aim is to provide valuable leadership lessons, provoking your thoughts and have a paradigm shift.Hope you enjoy the insights from the video below, subscribe to the channel to receive weekly insights on several book reviews weekly but also to receive a 1-page pdf summary of my insights of the books.
2021-03-0806 min
Anyone & Anywhere Podcast#35 Jackson Sousa: From the Favela to Becoming World ChampionToday’s Guest is Jackson Sousa. Jackson is a professional Brazilian jiu-jitsu and grappling competitor, from Rio de Janeiro.
Jackson has won prestigious, international championships, including IBJJF World Championship, IBJJF World No-Gi Championship, IBJJF European Championship and IBJJF Pan American No-Gi Championship.
Currently Jackson is living in London and is the head coach at Checkmat London Jiu-Jitsu.
In our conversation today we talked about Jackson's though childhood in Rio de Janeiro; How important is to have a strong mindset; How to develop your mindset; How important is Visualization to...
2021-02-161h 32The Way Of Will John#24 - Sports Psychologist Explains How To Think Like Messi & Ronaldo | Dr. Jim AfremowHow to think like Messi & Ronaldo?👕 Get the official merch of the WOWJ Podcast exclusively here!Join us in Patreon for exclusive benefits!Watch the full Podcast on the 11th Commandment Youtube Channel! 🍪 Get the official merch of the Biscuits and Tea Podcast here!Listen to Biscuits and Tea Podcast!Follow The 11th Commandment for more:🎬YOUTUBE🤳🏾CAMEO📸INSTAGRAM👤FACEBOOK
2021-01-061h 20
The Same 24 HoursMatt Fitzgerald: The Comeback QuotientMatt Fitzgerald is author of the bestseller How Bad Do You Want It? and many other books on sports, nutrition, and mental performance. His writing has appeared in numerous sports and fitness publications, including Men’s Fitness, Men’s Health, Outside, Runner’s World, Bicycling, and Women’s Running.
========================================
Get the Book:
The Comeback Quotient
What’s the secret to a great comeback?
Everyone loves a great comeback. In The Comeback Quotient, bestselling sports journalist Matt Fitzgerald examines the science and stories behind some of the most astonishing comebacks in sport. Why...
2020-12-1058 min
The Limitless Possibilities PodcastThe Limitless Possibilities Podcast Episode: 31Are you feeling anxious, nervous or finding yourself overthinking? I know I have been lately, and talk about ways to help combat this.
Journaling, Meditation, Reading and connecting with friends & family can all help majorly.
Thursdays Guest Brandon Mouw can be found at https://brandonmouw.com/ or on Instagram @brandonmouwofficial.
Todays Sponsor:
https://www.teamohmy.com/
Use Code LIMITLESS for 15% off.
Check out todays Book recommendation:
5am Club- Robin Sharma
The Bullet Journal Method- Ryder Carrol
The Miracle Equation- Hal Elrod
2020-11-1008 minThe Limitless Possibilities PodcastThe Limitless Possibilities Podcast Episode: 30 Ft Colin WaitzmanColin Waitzman is a former NCAA track & field athlete specializing in the the pole vault, he is a current account executive with the NHLs New Jersey Devils. Colin shares his wisdom of staying level no matter the situation, how being direct in our communications is key, and shares some insights I am sure you'll want to hear about the lesser knows in the track & field world. You can listen to Colins podcast the Innovators Anonymous and follow him on Instagram @c_waitz28 and @innovators.anonymous
Todays Sponsor:
https://www.teamohmy.com/
Use Code L...
2020-10-291h 01
Starting LineupDr. Jim Afremow- Sports PsychologistDr. Afremow talks mental toughness and how to improve self talk. COVID outbreak on campus at the University of Alabama and what’s going on currently
2020-08-2614 min
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset345: The Champion's Mind with Dr. Jim Afremow, Mental Skills Coach and AuthorDr. Jim Afremow is a much sought-after mental skills coach, licensed professional counselor, and the author of The Champion's Mind: How Great Athletes Think, Train and Thrive (Rodale, 2014), The Champion's Comeback: How Great Athletes Recover, Reflect, and Reignite (Rodale, 2016) , and The Young Champion's Mind: How to Think, Train, and Thrive Like an Elite Athlete (Rodale, 2018). He is the founder of Good to Gold Medal, PLLC, a leading coaching and consulting practice. Dr. Afremow provides individual and team mental training services across the globe to athletes, teams, and coaches in all sports, as well as to parents, business...
2020-06-1254 min
The Coach Cahill ShowThe Champion's Mind With Dr. Jim AfremowDr. Jim Afremow has worked with world renown NFL, NBA, MLB, PGA, NHL and Olympic athletes as a sport psychologist for past few decades. His work also includes critically acclaimed sports performance book "The Champion's Mind". In an age of endless social pressures and difficult times Dr. Afremow's work is a reminder to us all that all have, and all we need, we can find within both on and off the field. Enjoy.
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2020-06-1152 min
Two Coach PodcastEp. 3: Trust that it can turn out goodHey Everyone,Welcome to the third installment of the Two Coach Confidence podcast. In today's episode we have the pleasure of being joined by Crossfit athlete and Coach, Lea Schmidt. Originally from Switzerland, Lea now lives and trains in Mexico with her husband and fellow Coach Luis Perez alongside their two two dogs. Lea is currently ranked the 113 fittest women on earth! Quite an extraordinary feat considering Lea has only been doing Crossfit for just 8 years!In this episode we talk about,Not only Lea’s definition of...
2020-05-291h 04
Optimise ta vie (Le MorningNote Show)422 - The Champion's Mind de Jim Afremow (en 5 idées simples)Le MorningNote Show : Épisode n°422 - The Champion's Mind de Jim Afremow (en 5 idées simples)Télécharger en un clic toutes mes MorningNotes et s'abonner à mes mails privés : http://bit.ly/Contacts-privesDans cet épisode, on aborde ensemble 5 idées que j'ai retenues de l'excellent livre de Jim Afremow, "The Champion's Mind"Les 5 idées sont :Atteindre l'excellence / La question du champion / Perception du talent,Le loup que tu choisis de nourrirZone de contrôle et Maîtrise personne,La routine Bien-Mieux-Meilleur,Conformité / Discipline / Rester étudiant de son domaine...
2020-04-1309 min
Vrain Waves: Teaching Conversations with Minds Shaping EducationCoping with Covid: Catlin Tucker on teaching during a QuarantineEpisode 054: Coping with Covid, with Catlin TuckerAs we all try to wrap our heads around the implications the pandemic will have on our students, our communities, our families, and ourselves, we hope to provide some comforting guidance from an expert in remote learning. Catlin Tucker, whose original Vrain Waves interview aired back in Season 2 about her book Power Up Blended Learning, joins us again for a Sunday discussion about how we can approach these changes to our instruction. Connect with Catlin TuckerWebsite: https://catlintucker.com | Twitter: @catlin_tucker | Most Recent Book: B...
2020-03-2353 minVrain Waves: Teaching Conversations with Minds Shaping EducationThe Power of Joyful Teaching: A CompilationEpisode 048: The Power of Joyful Teaching I know, I know - clips episodes seem overdone, but bear with us… in this show, we went through our interviews to this point and used Dr. Martin Seligman’s PERMA model for happiness to think through how we can be more joyful in our classrooms (and beyond). Links to all other shows can be found below! Connect with Vrain WavesWebsite: vrainwaves.com | Twitter: @VrainWaves | Becky Twitter: @BeckyEPeters | Ben Twitter: @mrkalb Links & Show Notes CAMLE - Colorado Association of Middle Level E...
2019-11-0245 min
The Legend of the Death Race PodcastOn a Quest to Earn a Skull with Abe Mikell | LotDR Episode 005Welcome to the Legend of the Death Race Podcast, where you'll hear the legends of past Death Racers, new and old.
In the fifth episode of the podcast, I connect with Abe Mikell from Virginia who has competed in two Death Races. He's on a mission to earn his first skull and he's working with Rob Barger of Redpath Performance (who was on episode three of this podcast) to train up and make the adjustments he will need in order to earn a beloved Death Race skull. Tune in to hear Abe's legend thus far.
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2019-10-2448 minVrain Waves: Teaching Conversations with Minds Shaping EducationThe Champions Mind with Dr. Jim AfremowEpisode 047: Dr. Jim Afremow - The Champion’s MindSports psychologist Dr. Jim Afremow joins Vrain Waves to share the importance of cultivating a champion’s mindset in everything you do. There are plenty of parallels between sports and teaching and learning; some of these parallels are useful for thinking about your classroom or your collegial relationships in a different frame. Download the Champion’s Mind app to hear inspirational audio clips and motivate yourself for anything you’re trying to tackle in life! Enjoy! Connect with Dr. Jim AfremowWebsite: goldmedalmind.net | Twitter: @goldmedalmind | Books: T...
2019-10-2151 min
The Big Wheel Coaching PodcastA Gold Medal Mindset, The Champions Mind Book Review Part 1: BWC Podcast EP19There is far more to being a successful cyclist than pushing the pedals hard, but you already know that! Although being 'fit' is very important, focusing only on this aspect of performance would leave so much of your potential untapped.
Developing an Athletes' Mindset, and what author Jim Afremow calls The Champion's Mind, is one of the most important components of performance that has nothing to do with fitness.
That is why we are breaking into one of our favorite topics, Mental Skills Training and covering the book The Champion's Mind, How Great Athletes T...
2019-07-121h 24
The Impact EntrepreneurRISE & Shine Gold - with Jim Afremow & Caroline BurckleOne week ago today, my first book, Master The Key: A Story To Free Your Potential, Find Meaning and Live Life On Purpose, debuted on Amazon – and you all showed up in a purposeful way! Together, we made Master The Key a #1 bestseller in spiritual growth on day one, top three in the interpersonal relationships on day two, and #29 in new releases in the personal transformation category on day three. Just being ranked in that category was one of my BHAGs, and just to put that in perspective, Oprah Winfrey was #1 at the time. ...
2019-05-061h 09
The Davina PodcastEpisode 8: Mental ToughnessThere is one thing that will help you get through the next step of your dreams or the goal you're wanting to make happen. It is mental toughness. You may think you can get through with discipline or scheduling. The truth is, mental toughness is the only way you're going to get to the next level. If you want to be a different, more awesome version of yourself at this time next year... mental toughness is THE answer. Begin practicing today. Don't wait. I n t...
2019-04-1627 min
Function Being WillEp. 05 | The Athlete MindsetOn the fifth episode of the Big Dawgs Podcast, host Mike Lee talks about mindset. We all know that mindset is a buzzword out there nowadays, but Mike goes over what type mindset is best for an athlete and how the correct mindset can set you up for success.
Resources:
Carol Dweck - The New Psychology of Success: https://amzn.to/2SDADV9
Jim Afremow - The Gold Medal Mind: http://bit.ly/2zmsags
Jim Afremow - The Champion's Comeback: https://amzn.to/2CWlOYz
Follow us on Instagram @bigdawgsathlete
Follow Mike Lee on Instagram @coachm_lee
https://thebigdawgs.com
2018-11-2215 min
YBS Your Blind Spot with Tanner Gers | Stop BSing yourself and your life![Publisher account suspended] 82 How to Turn the Knob of Leadership and Your Life with Josh Spodek[Publisher needs to add a card at awesound.com/payments] Think about something with me for a moment…And as long as you’re not currently operating heavy machinery…Close your eyes.What’s in your life right now that you don’t love?Anything you don’t like doing… Or maybe hate doing?Mentally, imagine a rain shower head above you…My brother has this amazing 4 shower head walk-in shower that’s the inspiration for this visualization…And what if as the water falls down upon you…
2017-03-2145 minYBS Your Blind Spot with Tanner Gers | Stop BSing yourself and your life![Publisher account suspended] 82 How to Turn the Knob of Leadership and Your Life with Josh Spodek[Publisher needs to add a card at awesound.com/payments] Think about something with me for a moment…And as long as you’re not currently operating heavy machinery…Close your eyes.What’s in your life right now that you don’t love?Anything you don’t like doing… Or maybe hate doing?Mentally, imagine a rain shower head above you…My brother has this amazing 4 shower head walk-in shower that’s the inspiration for this visualization…And what if as the water falls down upon you…
2017-03-2145 min
The Impact EntrepreneurEp. 38 - How to Think Gold and Never Settle for Silver - with Dr Jim AfremowWelcome to the last episode of the Champion’s Mindset series on The Impact Entrepreneur Show. Today’s guest, Dr. Jim Afremow, is a much sought-after mental game coach and the author of two great books about being a champion: The Champion’s Mind & The Champion’s Comeback. “No one is born with a Champion’s Mind gene, but there’s nothing preventing us from thinking, feeling and acting like them – to be our best, and I think that’s the ultimate gold medal.” Body language plays an important role in reaching peak performance and developing a champio...
2016-12-1251 min
Feel The Thought-Provoking Full Audiobook Experience!The Champion's Comeback by Jim AfremowPlease visithttps://thebookvoice.com/podcasts/2/audible/63794to listen full audiobooks.
Title: The Champion's Comeback
Author: Jim Afremow
Narrator: Paul Boehmer
Format: mp3
Length: 7 hrs and 30 mins
Release date: 05-24-16
Ratings: 4.5 out of 5 stars, 89 ratings
Genres: Sports Psychology
Publisher's Summary:
2016-05-247h 30
Success for the Athletic-Minded Man#30 Discovering Talent, Skills and New Life After a Traumatic Injury with Paralympian Tanner GersTanner Gers is a published author, professional speaker, US Paralympian, host of The Athlete Summit. Holding a degree in Business, he also consults and speaks for corporate, educational, nutrition, fitness, and sports clients. He has worked with disabled youth and adults through various organizations such as Easter Seals, the Foundation for Blind Children, and Wounded Warriors. A competitive athlete himself, Tanner is passionate about improving coaches, athletes, and his own performance by pulling back the curtain on what elite coaches are successfully using today with their own Olympic, professional, collegiate, and high school athletes. Tanner has interviewed coaches and...
2015-12-0842 min
Mind Of The WarriorEpisode 17: Sports Psychologist and Author, Dr. Jim AfremowDr. Jim Afremow is a much sought-after mental game coach, licensed professional counselor, and the author of The Champion’s Mind: How Great Athletes Think, Train and Thrive (Rodale, 2014). He is the founder of Good to Gold Medal, PLLC, a leading coaching and consulting practice. Though his practice is located in Phoenix, Arizona, Dr. Afremow provides individual and team mental training services across the globe to athletes, teams, and coaches in all sports, as well as to parents, business professionals, and all others engaged in highly demanding endeavors. He is passionate about helping others achieve peak performance and personal ex...
2015-11-1250 minSports Psychologist Jim Afremow Defines the Gold Medal MindsetWinning mentality, focus, resilience, mental toughness Coaching is a lot about instilling the right mentality in your athletes. This week’s guest is a specialist in developing the “gold-medal mindset.” Sports psychologist Jim Afremow is a mental game coach, has a PhD in sports psychology, and is the author of the recent book, The Champion’s Mind: How […]
2014-07-0800 min