Shows
Total Health in Midlife with Elizabeth Sherman222: Learning to Trust Yourself with Dawn LedetWhat if the reason you’re struggling to follow through on your health goals isn’t a lack of willpower—but a lack of self-trust? In this episode of the Total Health and Midlife Podcast, I sit down with Self-trust Coach and author, Dawn Ledet to unpack why we often fall off track with our wellness intentions. Dawn reveals that missed goals aren’t a sign of self-sabotage or failure; they’re simply feedback. Instead of beating ourselves up, we can rewire our inner dialogue, build trust in our decisions, and finally create lasting consistency in our habits....2025-05-1349 min
DrabbletoberS1 Bonus2: "Tea for the Dawn"This is Drabbletober, the podcast of tiny fiction.Hello, and welcome to Drabbletober. This is an occasional bonus episode, for the first of May, 2025. I'm Elizabeth Guilt.Your one-hundred word story for the day is: Tea for the Dawn.Dorothy opens the front door, and sighs. The other cottages - new thatch, smart paint, tightly-locked gates - are all dark at the windows. The village green is empty, and quiet.Seventy years ago, there'd been crowds; everyone singing and cheering.Sixty years ago, she'd stayed up all night, and...2025-05-0101 min
Dawnversations with Anthony PodcastThe Truth about False Memories: How Your Mind Lies to You- Dr. Elizabeth LoftusIn this eye-opening episode of Dawnversations with Anthony, we sit down with Dr. Elizabeth Loftus, a leading expert on false memories and eyewitness testimony. She shares her experiences testifying in high-profile court cases—like O.J. Simpson, Bill Cosby, and Ted Bundy—and reveals how our minds can create or distort memories without us even realizing it. If you’ve ever wondered why two people can remember the same event so differently, this episode will change the way you think about memory forever.Her website: http://faculty.sites.uci.edu/eloftus/Her TedTalk: https://www.ted.co...2025-03-0748 min
Business Mastery Podcast168. “Embracing Disruptors” with Elizabeth BieniekSend us a textDawn talks with Elizabeth Bieniek, an author, speaker, and consultant focused on “good peopling” as the secret to exceptional execution. Her expertise lies in challenging assumptions, embracing diverse perspectives, and leading through ambiguity to build empowered, resilient teams that last. Dawn and Elizabeth talk about getting perspectives from people who are outside of your area of expertise.In this episode…Who is Elizabeth Bieniek and whom does she serve? (00:52)How often do you think great ideas or valuable insights from outsiders are overlooked simply because they lack th...2025-01-2239 min
The Self Trust Solution | Strategies for Entrepreneurial SuccessRethinking Health: Small Steps, Big Impact with Elizabeth ShermanHealth doesn’t have to be all-or-nothing—it can be an AND. In this episode, we’re joined by Elizabeth, a Master Certified Life and Health Coach with over 18 years of experience helping women in midlife prioritize their health and vitality. We dive into common health struggles, including the all-or-nothing mindset and how to shift away from it. Elizabeth shares practical insights on starting where you are, embracing small, consistent changes, and being kinder to yourself along the way. From rethinking intensity and frequency to allowing space for imperfection, this episode will inspire you to take the heaviness out of hea...2025-01-0822 min
MemoirtistryS3-E24. Fluid Conversation with Mental Health & Relationship Coach Quincy Schmidt & The Practice of Healing with MemoirtistryIn this episode, Quincy and I hit record mid-conversation and follow our thoughts:
We begin by reflecting on the previous episode with Clairvoyant Elizabeth Mihelich, which leads us to addressing the symptoms I experience from [C]PTSD and the emotional neglect I suffered in my childhood .
Quincy drills down to the deep questions: "In a situation where you never received confirmation that your parents loved you more than religion, (you knew for certain they would never change or that they weren't here anymore) what would be your measure of love?"
I see where I have been okay being...2024-11-251h 02
Dawn NewtonElizabeth Anne Johnson | Know Your Dog's True NatureSend us a textHave you ever wondered what makes your dog tick, why they do what they do? Experienced Animal Healer Elizabeth Johnson is here to share her incredible insights. In her new book, Know Your Dog's True Nature: Understanding Canine Personality Through the Five Elements, Elizabeth reveals how to use the Five-Elements model from traditional Chinese medicine to decode your dog's personality, behavior, and needs. I hear it also works on spouses! :) 2024-11-2219 min
MemoirtistryS3-E23. Aura Readings with Clairvoyant Elizabeth MihelichI have been interacting with Elizabeth Mihelich for almost 10 years now, and I value her work as a Clairvoyant. She has shown me many things “without knowing” and she is faithful to her craft. In this episode, she talks about her training in clairvoyance and what she sees when she provides Aura Readings. Then, we have a personal session together in an effort to reveal the process.
I set my intentions around Memoirtistry and, saying my name at birth three times, we begin…
You can scheduled your own Aura Readin...2024-11-191h 26
TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.Meet Elizabeth Eckhoff, former professional dancer and owner of The Dance Company in Fairfield, OhioElizabeth Eckhoff received her early dance training as a student of Nellie LouDownie in Fairfield, Ohio. She went on to study at the Cincinnati Conservatoryof Music, Miami University in Oxford, in New York City, and on the nationalconvention circuit before establishing a career as a performer andchoreographer. She served as Dance Captain and Assistant Choreographer fornumerous shows at Disney’s Orlando theme parks, including The MagicKingdom, Epcot Center, MGM Studios and Pleasure Island. She also hasen...2024-10-1149 min
MemoirtistryS3-E22. Accepting Anxiety with Mental Health & Relationship Coach Quincy SchmidtIn this episode, Quincy and I discuss the concept of anxiety. He explains anxiety as a message from the self, often misconstrued as a threat. He emphasizes the importance of understanding internal triggers and managing anxiety through awareness and physiological techniques like widening one's visual field.
I, of course, share my personal experiences with anxiety, highlighting its exacerbation during COVID-19 and the ongoing impact of social media. We discuss practical tools like the Five-Point Check-In. Quincy and I agree on the need to address internal emotions, to move toward acceptance, to reduce anxiety effectively.
Links...2024-10-0852 min
MemoirtistryS3-E19. From Monogamy to Polyamory, a Conversation with Mental Health & Relationship Coach Quincy Schmidt // Part OneMental Health & Relationship Coach Quincy Schmidt and I discuss the transition from monogamy to polyamory, exploring the concept of polyamory and its implications. We share insight into our [separate] journeys away from serial monogamy to polyamory, having both been influenced by non-monogamous friends. Our conversation delves into the challenges of defining and practicing polyamory, including the importance of clear communication, understanding personal values, and setting boundaries. We highlight the need for self-awareness and the rejection of societal norms that limit relationship choices while emphasizing the importance of being true to oneself and the potential for fulfillment in multiple relationships.2024-08-2246 min
The Calming Ground Podcast46 - Unlearning Our Limiting Beliefs: An Interview with Dawn Glasco on the Valuable Role of Spirituality in Self-CareImagine a life where your potential is no longer confined by limiting beliefs. In this episode, Elizabeth Mintun speaks with returning guest Dawn Glasco, a community engagement strategist, speaker, author, and consultant. Dawn shares her journey - the empowering path of shedding the restrictions of limiting beliefs and conditioning, trusting the process, and the key role spirituality has played in her journey. Key Takeaways: We all receive messages about our limitations due to our upbringing, gender, socio-economic status, roles, appearance, etc. These limiting beliefs can be very restrictive and cause us to believe that we...2024-08-1424 minMemoirtistryS3-E16. Mental Health & Relationship Coach Quincy Schmidt interviews me about performing Memoirtistry.Quincy discusses his meditation practice using The Way app. Recently, my energy appeared in one of his meditations and he poses some questions to me about performing Memoirtistry on a stage.
Questions:
Who is the person who performs your art? How do you get into the space to express?
How did it feel to perform a flashback from the Complex Post-Traumatic Stress Disorder symptoms you experience? What do you mean by "flashback"?
What are your thoughts about being in the moment without preoccupying yourself with the audience's perception of you?
These questions took me on...2024-07-181h 03
Other Than MotherhoodReligious Inheritance with Dr Dawn LlewellynListen in to this discussion with Dr Dawn Llewellyn, who talks about her fascinating research on gender and feminism within religion. We discuss the role of women within the church of christianity, and the far-reaching interconnectedness between biblical teachings and pronatalism. You can read more on Dawn and here research via her bio at the University of Chester. https://profiles.chester.ac.uk/D.LLEWELLYN2024-06-0959 min
Sequel RightsEp 253 - Dawn of the Planet of the Apes (GUEST: Tyler Aquilina)Ape-ril is OVER!!! May has begun and we are one step closer to the premiere of Kingdom of the Planet of the Apes. This week we discuss what may consider a tremendous sequel, but does it pass the Sequel Rights crew's discerning taste?!
Special guest Tyler Aquilina joins us to talk the Matt Reeves helmed film Dawn of the Planet of the Apes.
Star ratings help us build our audience! Please rate/review/subscribe to us on Spotify, Apple Podcasts or wherever you listen, and share us with your bus bound ape fellowsl! Email us...2024-05-011h 18
The Self Love ShowDating the Next Time Around with Elizabeth LewisWe're venturing into the realm of romance and mastering the craft of drawing love closer once again. 🌹 Whether you're re-entering the dating game after some time away or venturing into the realm of romance anew, embarking on this quest for connection can be exhilarating yet intimidating.Together, we'll delve into actionable insights and sincere guidance on opening your heart anew to love. From establishing clear goals to being your true self, and healing from previous hurts, our conversation is centered on advancing with optimism and assurance.Come along as we unravel the secrets to inviting lov...2024-04-0355 minThe Calming Ground Podcast27 - The Gift of Boundaries for Compassionate Presence An interview with Dawn GlascoHow are you living your life that brings about fulfillment for yourself and others? Dawn Glasco reflects on this important question in her interview on The Calming Ground podcast. In this episode, Elizabeth Mintun speaks with Dawn Glasco, a community engagement strategist, speaker, author, and consultant. Dawn reflects on creating and maintaining boundaries as a way of choosing what we allow into our hearts and minds and what we judiciously select to protect ourselves from in order to preserve our own integrity and alignment with what truly matters to us. Key Takeaways: It can be v...2024-04-0326 min
Lean Out PodcastDharma with Elizabeth HubbellIn this episode, Dawn Baker talks with Elizabeth Hubbell. Elizabeth is an RYT-500 yoga instructor, wellness coach, and freelance writer passionate about living a plant-based, alcohol-free life. In 2021, she left a career as an instructional designer with a background in K12, higher ed, and adult learning. She is the author of Rethinking Alcohol through the Eight Limbs of Yoga. We discuss her decision to leave a longstanding career in higher education, her period of stillness and discovery, and rethinking our relationships with alcohol and other habits. Buy the book Rethinking Alcohol Through the Eight Limbs o...2023-12-0429 min
Teatime with Miss LizTeatime with Miss Liz joining is Dawn Doig from Canada making a Difference in Cameroon 🇨🇲JOIN US grab your tea or beverage of choice and let’s start talk about the importance of a deaf child life in Cameroon and help others understand how much a school is needed there.
Donations can be made with link below
https://gogetfunding.com/deaf-children-need-a-new.../
Author Dawn Doig, M.Sc., M.Ed, is the author of 15 children’s picture books on a variety of topics including childhood hearing loss, bullying and forgiveness, dysgraphia, learning English as an additional language, and positive self-image.
Some of her books are just plain silly and...2023-08-211h 07
Teatime with Miss LizTeatime with Miss Liz joining is Dawn Doig from Canada making a Difference in Cameroon 🇨🇲JOIN US grab your tea or beverage of choice and let’s start talk about the importance of a deaf child life in Cameroon and help others understand how much a school is needed there. Donations can be made with link below https://gogetfunding.com/deaf-children-need-a-new.../ Author Dawn Doig, M.Sc., M.Ed, is the author of 15 children’s picture books on a variety of topics including childhood hearing loss, bullying and forgiveness, dysgraphia, learning English as an additional language, and positive self-image. Some of her books are just plain silly and pron...2023-08-211h 07
Business Transition Roadmap with Elizabeth LedouxA Journey of Business Succession & Professional Reinvention With Dawn AbbottIn this episode, host Elizabeth Ledoux is joined by Dawn Abbott who after decades as a business owner of an event and party rentals company became a professional EOS implementer and successfully transitioned into coaching.
In this episode, Elizabeth and Dawn talk about the importance of financial planning, building successful businesses, and transitioning out of them. They also explore the impact of mismanagement and failed financial planning in businesses, the benefits of the Entrepreneurial Operating System (EOS) for business owners, and the importance of looking at the positives and celebrating successes rather than overfocusing on gaps and c...2023-06-1632 min
Mama Chill ClubBONUS Why We Shouldn't Underestimate CBD with Dawn-Marie SteenstraWelcome to this bonus episode of the podcast, in honor of 4/20. This episode is a continuation of Episode 003 with Dawn-Marie Steenstra, a cannabis nurse, clinical director, and modern-day hero. The previous episode was so informative and engaging that we decided to dive deeper into the world of cannabis, this time focusing on CBD.While many people associate cannabis with getting high, especially on a day like today, there is much more to the plant than that. CBD is a compound found in cannabis that has many potential health benefits without the psychoactive effects. In this episode, Dawn-Marie...2023-04-2114 min
Breakthrough Brand Podcast - Online Business Growth, Website Design Strategies, Grow a Podcast, Motherhood and Business, Passive Income, Christian Faith, Showit Templates210: The Top AI Tools to Free up Time AND Improve Your Business with Dawn RichardsonToday, we are talking about the #1 buzzword in the online space right now: AI. I’ve brought in Dawn Richardson, owner of Tech Savvy Creative and long-time online friend (and Elizabeth McCravy shop customer!). We met IRL recently at the Creative Educator Conference a few months ago, and I reached out to her immediately after asking her to come on the podcast and talk about the top AI tools to free up your time in your business. A little bit of background info for you: Dawn was a software engineer turned wedding photographer and is now back in...2023-04-181h 17
Mama Chill ClubCannabis and Aging: Dawn Marie Steenstra | How To Educate and Introduce Cannabis To Our Aging Loved Ones, The Unexpected Power of CBD, and How To Stack The Deck For Our Own Aging Journey Navigating: Menopause, Sleep, Anxiety and Pain.On this episode we dive into the benefits for aging individuals. Dawn Marie has the definition of a heart for service, she’s spoken at numerous senior centers and not only worked with, but has changed the lives of countless patients to relieve pain and improve their quality of life- old and young. She shares with us her personal story of being stable for over six years eliminating all prescription pain meds and sleep aids with JUST CBD. How the magic isn’t just THC, the magic is in the CBD or the combination that works with your body- yet...2023-04-1159 min
The Self Love ShowLoving Self Using a Map of Our Inner Seasons with Elizabeth Martin Chan"Have you ever felt the need to hibernate during the winter, flirty in the Spring, open to pleasure in the summer, or like you’re just carrying too much in the Autumn? There are certain ‘feels’ that each seasons has – and we know then innately. Most of us have seasons we prefer. Seasons also exist in our inner world, in our inner landscape. What if Radical Self Love requires us to become familiar with, and embrace, our inner landscape – through all the inner seasons. Humans stuck down, what I call, The People Pleasing Rabbit Hole, tend to be acutely attuned to...2022-12-111h 19
DCOM, Cool, and CollectedBreaking Dawn: Part 2This week we finish our Twilight Saga with Breaking Dawn: Part 2, featuring friend of the pod Sarah!! Luckily, Sarah reread Breaking Dawn in preparation for the pod, and was able to share some much needed book perspective because my (Kelly) knowledge from reading the books in middle school left us with many questions and uncertainties. We hope you've enjoyed these Twilight episodes, because you know I have!
Next episode we will be back with another childhood favorite book, The Clique. Catch ya then!
Thank you to our listeners/followers/subscribers for your support! Follow our...2022-11-3044 minDCOM, Cool, and CollectedBreaking Dawn Part 1Here we are y'all, the much awaited Breaking Dawn Part 1. Somehow we still ended up starting this episode talking about Taylor Swift, it's a skill, tbh. And to all those wondering, as of now (Tuesday, November 15, 2022) we have no Taylor Swift tickets for the Eras tour :( I (Kelly) waited on Ticketmaster all morning, to finally get in and see there were no tickets left! Love that for us!
Anyway, next episode we will be finishing off the Twilight Saga with Breaking Dawn Part 2, featuring friend of the pod, Sarah! Following that we will be covering the Clique...2022-11-1636 min
Dawnversations with Anthony PodcastBetter Communication Tactics in Relationships-ELIZABETH HERRINGTON HAINSSend us a textOn today's episode, we talk with Elizabeth Herrington Hains all about how to communicate better with your children, spouse and in general. She uses Human Design to help break down why we do the things we do and how to improve on those things so we are more effective in our relationships. It was FASCINATING! I would 10/10 recommend anyone to do this! She was so on point with so much of it! If you would like to contact Elizabeth:https://campsite.to/elizabethhains...2022-09-1644 min
Strut It: Bold Visibility through Instagram MarketingMoney Manifestation with Jolie Dawn1. Jolie and Elizabeth connect about their shared loss: the suicide of their fathers. 2. How Jolie was able to heal ancestral patterns of scarcity and manifest her 7-figure business. 3. First steps to create a devotional practice to prosperity.4. A simple formula to manifest anything!5. What Jolie's new book is about and who it's for (hint: it's about empowering you to feel sexy and free as you create the business and life of your dreams). Get your copy of Jolie's book, Empowered, Sexy, and Free: Discover Your Unique Brilliance a...2022-09-1251 min