Shows
The Pat Kenny ShowHow to escape dating app fatigue!In an age of an online world an increasing amount of people are looking to find love behind screens. Naturally enough, this is leading to burnout and fatigue when it comes to dating apps. But what is a single person to do? Pat chats to Emma Kehoe, Life Coach and host of All Of The Above podcast.
2026-01-1206 min
LMFM Late Lunch Listen BackLate Lunch Monday December 22nd 2025Kylie is Number 1 for Christmas! Kieran Kehoe CEO of Meath County Council recounts the loss of vehicles following a fire at the county's Civil Defence headquarters. Emma Rafferty paid tribute to her friend Sarah Halpenny who died suddenly in Australia last weekend. We revealed the winner of the Best Christmas Pudding in the Northeast 2025. Darragh McCullough is celebrating a Christmas like no other as a first time Daddy! Paul Murphy expressed his gratitude to Hamilton Interiors for renovating the Drogheda Homeless Aid hostel. And Gerry dropped into the Gary Kelly Cancer Support Centre with a substantial donation from Santa's Little...
2025-12-221h 13
The Baby Tribe112: Emma Kehoe on Navigating Parenthood with Mindful StrategiesLife and mindfulness coach Emma Kehoe graces our latest episode with her unique journey from retail to mindful living, offering insights that could turn the tumultuous parenting experience into one of balance and joy. Emma's expertise shines as she discusses how mindfulness can empower parents to establish healthy boundaries and improve communication within their families. The episode is packed with relatable stories, from handling toddler tantrums with grace to reframing responses in challenging interactions. We explore the importance of patience and presence, offering practical tools for parents to maintain their sanity and humour amidst the demands of raising children.
2025-11-0456 min
Little ThingsThe Little Things That Shape Us — Grief, Love & Growth with Emma KehoeEmma Kehoe is back on Little Things — one of your favourite guests from season 2! In this episode, we dive into all the things that make life beautifully complicated: grief, dating in today’s world, body image, self love, and navigating change.Emma opens up about her journey with honesty and warmth, reminding us that growth isn’t always linear — and that the little things really are the big things. This one feels like a deep chat with a close friend — full of heart, laughter, and gentle reminders to be kind to yourself along the way....
2025-10-261h 06
Cosmic ConversationsEmma Kehoe: Healing After Heartbreak, Finding Authenticity, and Trusting the UniverseIn this heartfelt episode of Cosmic Conversations, I sit down with the radiant Emma Kehoe - life coach, mindfulness mentor, and self-love advocate, for an open, soul-nourishing chat about healing, authenticity, and spiritual growth.Emma shares her powerful journey from burnout and heartbreak to inner peace and alignment - opening up about grief, self-discovery, and learning to slow down after years of chasing achievement. Together, myself and Emma explore: ✨ The power of the pause - learning to stop striving and start being 💗 How mindfulness and self...
2025-10-211h 06
Swim Chats21. Books (and songs and films) about swimming with special guest Sinéad KehoeSinéad Kehoe is the founder of Wāhine Wai, a dippers' group in Wellington. In this episode we discuss eight swim books we've enjoyed, two swim songs, and two swim films:Lonely Planet's 'The Joy of Wild Swimming', 2023.Anna Deacon and Vicky Allan, 'Taking the Plunge: The Healing Power of Wild Swimming for Mind, Body and Soul', 2019, Black & White Publishing.Nina Mingya Powles. 'Small Bodies of Water.' 2021, Canongate Books.Ingrid Horrocks. 'Where We Swim.' 2021, Te Herenga Waka University Press. Annette Lees. 'Swim: a Year of Swimming Outdoors in New Zealand.' 2018, Potton & Burton.Julie Otsuka. 'T...
2025-08-1354 min
Stretch MarksEmma Kehoe - Redefining 39 & Rejecting the Pressure Women are Under NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast. This week I’m a woman who has just stepped into her last year before she turns 40.Emma Kehoe is an Empowerment Coach & Mindfulness Mentor but she’s also gained a following for her beauty, style and connecting with woman who might not be on the trajectory of married with kids that life tells us we should be on by now. She is single, she’s independent and she’s embracing where her life is taking her, with its own p...
2025-07-231h 02
MoncrieffShould you go to more gigs on your own?There is something of a social stigma that we have about attending certain events or doing certain activities on our own.In particular, a gig or a concert is something that we tend to view as a communal experience.But, should we go to more gigs on our own?Emma Kehoe is an Empowerment Coach, Mindfulness Mentor and Radio Presenter and she recently went to see English musician Vraell alone. She joins Seán to discuss.
2025-04-2909 minMoncrieffShould you go to more gigs on your own?There is something of a social stigma that we have about attending certain events or doing certain activities on our own.In particular, a gig or a concert is something that we tend to view as a communal experience.But, should we go to more gigs on our own?Emma Kehoe is an Empowerment Coach, Mindfulness Mentor and Radio Presenter and she recently went to see English musician Vraell alone. She joins Seán to discuss.
2025-04-2909 minLittle ThingsThe Caterpillar To The Butterfly with Emma KehoeThis is an episode I have always dreamt of doing. Emma is one of the most radiant and beautiful people I have ever met. There is so so many amazing takeaways from this episode. I hope you enjoy this episode as much as I enjoyed recording it ✨ Hosted on Acast. See acast.com/privacy for more information.
2024-10-2741 min
They Hid What?: A Dark History PodcastEpisode 13: The Bath School BombingSend us a text48 people lost their lives just because one guy didn't want to pay his taxes.Victims: STUDENTS Arnold Victor Bauerle, age 8, 3rd grade Henry Bergan, age 14, 6th grade Herman Bergan, age 11, 4th grade Emilie Marian Bromundt, age 11, 5th grade Robert F. Bromundt, age 12, 5th grade Floyd Edwin Burnett, age 12, 6th grade Russell Chapman, age 8, 4th grade Forrest Robert “Bobby” Cochran, age 8, 3rd gradeG. Cleo Clayton, age 8, 2nd gradeRalph Albert Cushman, age 7, 3rd grade Earl Edwin Ewing, age 11...
2024-07-2518 min
The Dating GamesEmma Kehoe - First Date Stories, Falling In Love & Dating Now.Your bonus 'QUICKFIRE' episode with Emma Kehoe! Nathalie throws some questions at Emma which yield some fun, interesting & thought provoking answers! Emma talks us through a bizarre 1st date story, they both discuss timeframes it took them to fall in love & get Emma current perspective on dating.
Follow Emma here:
https://www.instagram.com/emmakehoe/?hl=en
Follow Nathalie here:
https://www.instagram.com/nathalielennon_/?hl=en
Watch clips on YouTube here:
https://www.youtube.com/@thedatinggamespod/videos
2024-07-0528 minThe Dating GamesEmma Kehoe on Stepping into her Single Girl Era.Emma Kehoe joins Nathalie as the first female guest on The Dating Games podcast to talk about how she is stepping into her Single Girl Era.
Emma has been through so much from trying for a baby, to being cheated on, long term relationships & healing from break ups. She is now stepping into her single girl era & embracing it, sharing how she owns this stage of her life in a way that she never did before. If being single is something you struggle with, be ready to OWN it & reclaim your power after listening...
2024-07-0146 min
iScore with Valerie McHughThe Right Fit: Episode 3In this brand new series, we meet three people who have worked to change their relationship with sport and exercise. In this final episode, Social Media Personality and Mindfullness Coach Emma Kehoe discusses her journey to incorporating a slower approach to exercise, and becoming a yoga teacher.Content warning: This series contains themes of an adult nature, including discussions of eating disorders and suicide. Listener discretion is advised.
2024-05-3115 min
Investing ExpertsRoundtable discussion on gold, tech, bitcoin, country ETFs and ignored stocksRob Isbitts joins analysts Amrita Roy, Uttam Dey, Emma Johnston, aka The Country Investor, and Mike Kehoe, The Undercover Investor, to discuss current market trends and portfolio advice (0:45). Gold, macro volatility and playing defense in this stock picker's environment (8:30). Single country ETF versatility (15:10). Playing defense within tech (20:25). Dissecting 2 Bitcoin ETFs (26:35). Focusing on ignored stocks (29:15).Show Notes:EWW: No Wall Of Worry Here, Mexico ETF Still Looking UpSungarden Investment PublishingUpside/Downside Tug Of WarBrown & Brown: Underwriting Strong Returns For ShareholdersEpisode transcriptsFor full access to analyst ratings, st...
2024-04-2643 min
The MickMcDermott PodcastSeason 3 - Episode 7 with Emma Kehoe Join Our Stuck To Unstoppable Community Join Waiting List Now Welcome back to the Mick McDermott Podcast Todays guest is Emma Kehoe who is a empowerment coach as well as a recently qualified yoga teacher I had a nice chat with Emma about all things mindfulness, lowering our expectations of things, the drawback of chasing external validation and much more Give her a a follow on Instagram for more info @emmakehoe Follow us on Instagram at @mick_mcdermott for more updates on the podcast and other...
2024-04-0557 min
The Good GlowThe Good Glow - Emma Kehoe Starting OverThis week, Emma booked a flight for Valentine's Day and left Ireland to go on the biggest adventure of her life. Think of it as Eat, Pray, Love 2.0. After a recent break up, Emma says she is now 37 and starting over. Today, she speaks about ignoring the whispers, screaming to heal and finally after all these years, going to find and honour her own happiness.
Thank you Yoplait Skyr for supporting The Good Glow this season. Check out this recipe for Porridge Bread.
Join our MAILING LIST to get my weekly podcast email.
Listen...
2024-02-1835 min
The Endless Spiral PodcastLife coach and mindfulness teacher Emma Kehoe chats to Keith about finding her passion for helping and inspiring peopleIn this episode im delighted to say we are joined by Emma Kehoe. Emma is an Empowerment and life coach, as well as being a mindfulness teacher. She is also the host of her very own podcast called Empower With Emma. Emma like myself has had a very interesting last few years on her journey of self discovery and transitioning from one career to a new one where she has found her passion and true calling by helping and inspiring people. I hope you like the episode.
Hosted by Keith Russell, all information about Keith's own personal story is ava...
2024-01-2457 minThe Good GlowThe Good Glow - Emma KehoeEat, Pray, Love with Emma Kehoe. After a 10 year relationship ended in betrayal, Emma started the most important relationship of her life, the one with herself. Emma speaks to me today about the end of what she thought was the rest of her life and how she picked up the pieces. THIS STORY is for all women. Whether you are married, divorced, in a relationship or not, this story will inspire you beyond belief. JOIN THE SEPTEMBER RESETThank you ReproMed for supporting The Good Glow Come to our Christmas show at the National Concert...
2023-08-1342 min
Unspoken by Dr Clodagh CampbellHeartbreak and InfidelityToday Clodagh is joined by Emma Kehoe who very bravely shares her Unspoken with us. Emma’s story centres around her finding out her partner of nine years was having an affair, something that completely blind sided her and caught her off guard. Emma speaks today about navigating the heartbreak and shock of something she never saw coming; surviving life in the aftermath; and the beauty and healing that comes from our biggest challenges. Today's episode is proudly sponsored by Symprove. Get 4 weeks absolutely free when you purchase 8 weeks of Symprove from Meaghers.ie to complete the r...
2023-06-1143 min
Empower with EmmaEpisode 31 on taking the next step in my relationship & moving in with my boyfriend.This is the final episode on season 3 of my podcast (where has the time gone) and I always love to start and end with a solo episode giving you a life update and what I have been working through myself. Life isn't always a shiny penny we all have inner struggle or battles we are navigating through and that for me was...
Taking the next step in my relationship and moving in with my boyfriend. I chat about the thoughts and fears that came up for me and how I am learning to lean...
2023-04-2635 minEmpower with EmmaEpisode 30 with Jess Redden on Grief and not comparing yourself to people.This week on the pod I have the positive and gorgeous Jess Redden. We chatted about how Jess has been dealing with grief from the loss of her dad two years ago and how she has been patient and taken time to heal.
When Jess went to Australia to live with her husband and realised she was in a negative mindset of constantly looking at other people what they had and what they were doing etc. She made a choice and wanted to be in charge of her own mindset and happiness and not...
2023-04-1944 minEmpower with EmmaEpisode 29 with Dr. Clodagh Campbell on finding a sense of belonging.This week on the podcast I have Dr. Clodagh Campbell on formally known as The Wellness Psychologist.
Clodagh talks openly about being adopted and how she grew up in a loving family but felt different. She struggled with feeling a sense of belonging in all her relationships and felt hard to feel safe and trust people and felt rejected but tapping into herself and validating her feelings and past she was able to go on this journey of opening up and accepting who she was.
Clodagh also talks about...
2023-04-1148 minEmpower with EmmaEpisode 28 with Daniella Moyles on burnt out, stress and finding balance.This week on the pod I ave the beautiful Daniella Moyles who is the author of Jump, yoga teacher and co - owner of The Stll.
We chat about burnout, the stresses that it had on her life and she thought there was something wrong with her. After visiting the doctor it wasn't the physical pain she needed to deal with but the inner pain that was causing her more.
Daniella takes openly about her lifestyle changes and the impact it has had on her life and how she is still learning...
2023-04-0556 minEmpower with EmmaEpisode 28 with Claire Walsh on feeling her fears & finding herself through her breath.This week on the pod I have Claire Walsh who is free diver in one of the most dangerous sports in the world.
Claire talks about suffering with depression in her 20's and not feeling like she was ticking any boxes and wanted to find her own self. That is when she went travelling in her thirties and found the world of breath work and free diving.
Claire shares how sea swimming and the ocean has helped her through some of the toughest times in her life, how she gets into the...
2023-03-2955 minEmpower with EmmaEpisode 27 Dealing with my demons and inner strugglesThis week on the pod I am riding solo which I love to do to give you insight into my own personal side. I go into my own inner struggles around my weight , the demons and triggers that can arise and stories from my past and come into my current present. I talk about how I work through these and how hard it can be.
I talk about how sometimes I can take hold of them and sometimes your mind can get the better of you , but after all we are all human and...
2023-03-2237 minEmpower with EmmaEpisode 26 with Jens Journey on how hitting her rock bottom to loosing 12 stone.This week on the pod I have the inspirational Jennifer Carroll who opens up about the turning point in her life where she wanted a better life not only for her but for her son too. Jen opens up about domestic violence she went through and how isolate she was living in London just after having her son and turned to food for comfort. Jen decided to make a change to move home and change her life around and lifestyle.
This episode touched my heart as I could relate too so much of what Jen went through...
2023-03-151h 03
Turning EarthS03 E07 The Land Is Your BirthrightConversations about organising and community building, with Maureen O'Connor from XR, Eoghan O'Ceannabhain from PBP, Donal O'Kelly, Laura Kehoe, Emma Mincks, and Jacintha and Thomas from Abhainn an Olfhia.
2023-03-0800 minEmpower with EmmaEpisode 25 with Gerry Hussey on how our thoughts and emotions can make us sick.This week on the Empower with Emma podcast I had the pleasure to talk to Gerry Hussey who is Ireland’s Leading Health and Performance coach who has connected and helped so many souls through his powerful work, talks and recent book 'Awaken your power within''.
Gerry takes about his break through moment how his life took a complete turning point from wanting not to be here anymore and suffering with severe anxiety and depression as a teenager and being in hospital and the doctors telling him it was all in his own head, he decided to take charge of how...
2023-03-0858 minEmpower with EmmaEpisode 24 with Becca Gillen on not living up to social standards.On the episode of Empower with Emma I have my first guest on Becca Gillen who is a Coach in PT, CBT and Nutritionist who lives in Bali, Indonesia.
I have followed Becca for some time on social media and was so comforting to talk to someone the other side of the world and connect with. On today's episode we talk about her journey and how Becca got to where she is now. Going from a dancer to a nurse to a coach, Beeca talks openly about the social standards and pressures our modern d...
2023-03-011h 13
Empower with EmmaEpisode 23 Life update and why Healing is F**kng hardOn episode 1 of season 3 - Empower with Emma I give you a life update on the last few months and what I have gotten up to, what I have learnt, what I have let go of and of course what I am discovering along the way. From a wellness retreat , starting up my own mindfulness hikes and finally believing in myself that I can do anything I set my mind too.
I open up about the mental block ad negative headspace I was in at the start of the year. I didn’t know what was going on...
2023-02-2226 min
The Soulful Savvy SisterS3E2 Emma Kehoe- Healing, energy & thrivingThis week's podcast guest is Emma Kehoe. Firstly, I'd love to thank Emma for taking time out to appear on the pod and share an absolute wealth of personal experiences, stories and information. Emma as a qualified life coach and mindfulness teacher had so much to share in relation to bettering yourself, overcoming difficult experiences and learning to grow from what you go through. Emma showed such honesty and vulnerability throughout our conversation, expanding on personal experiences she has learnt from, how she coped and, most importantly how she showed herself compassion during such difficult times. Awareness was key...
2022-11-171h 01
The Female Health PodcastEmma Kehoe: Fertility in your 30s, freezing your eggs, break ups, boundaries and everything in betweenOn this weeks episode I am joined by the fabulous Emma Kehoe. I had listened to Emmas own podcast episode about her fertility journey and I was so honoured she agreed to come on to share it on my podcast. This episode is a no holds barred conversations about being a woman in your 30's dealing with everything from break ups, relationships ,friendships, and fertility. Emma is so open and honest and gives really inpsiring, actionable advice that many of us can really benefit from. Self love and self worth are most...
2022-11-1550 min
Empower with EmmaEpisode 22 on Fertility being in your 30's and being able to talk openly about it.On the final episode of Season 2 I open up about fertility and the topics surrounding this. I give part of my own story as this has been a journey opening up about this as I was in a place of settling down and planning a family but this at the time wasn't right at the time for me.
In this episode I talk about :
- The place I was in starting a family and I am healing from this too as I am in a different place now
- Not g...
2022-10-0525 min
Empower with EmmaEpisode 21 with Pat Dvilly on his journey into being a Coach, self-compassion and owning your emotions.This week on the pod I had the honour of chatting to Pat Dvilly who is a Wellness Coach, Speaker and focused on breathwork and trauma release. Pat has been in the industry since his early 20's and talks openly about his struggles on becoming the person he is today.
We talk about:
- Shadow and going to the dark places we run away
- Inner child work
- Awareness of our emotions
- Learning to be with yourself
Pat is definitely one of the...
2022-09-271h 05
Lift Yourself with LauraHow To Trust Your Life Path: Emma KehoeWelcome to the podcast 🧚 This week I am joined by 'Emma Kehoe' who is an Irish Content Creator and a Qualified Life Coach & Mindfulness Teacher . Emma has a love for fashion and expressing herself through her clothes. Emma built a following on her instagram initially focusing on still 'perfect photos' Emma realised that she wanted to share her message, interests and value and deep down wanted to be more of her true self. Emma then went on a self development journey she began to create content to inspire and empower others to live a life that feels true to them. Emm...
2022-09-2557 min
Empower with EmmaEpisode 20 with Ann Traynor on the power of Reiki and healing.This week on the pod I chat to my reiki healer Ann Traynor. Ann shares her story on how reiki can into her life. She was unwell, her health as suffering and found is hard to go outside the door and go to the point where her doctor said she needed a colostomy bag. Ann decided from that point this wasn't going to happen and opened herself to a new journey of healing and welcomed the power of reiki.
We chat about what reiki is, what it can do for you and the power that our bodies...
2022-09-2159 min
Empower with EmmaEpisode 19 with Caroline Foran on her vulnerability with Anxiety and how she learnt to cope with it.This week on the pod I have author Caroline Foran on. She talks about how she discovered she had anxiety. Caroline suffered with her panic attacks, her stomach , and didn't understand emotions. In her 20's she was striving in her career but was pushing herself too much without realising this. Then she stopped and started to listen to her body, trust her gut and tap into her feelings and become more self aware.
Caroline thought she was not going to be able to cope with anxiety that she had to leave her job and sta...
2022-09-141h 08
Empower with EmmaEpisode 18 with Hannah Ennis on her struggles with mental health and how important asking for help is.This week on the pod I chat to my friend and fellow Personal Trainer, Hannah Ennis. She such a bubbly, motivated and passionate person and puts 100% into what she does and has helped me so much. Hannah changed her career from being a make up artist at Inglot to a PT just before covid struck and talks openly about suffering with her mental health.
Hannah is so vulnerable in this episode and spoke openly about the thoughts she had about no longer wanting to be here, but she had the courage to speak up and ask for...
2022-09-0656 min
Empower with EmmaEpisode 17 with Philly Mc Mahon on finding his purpose and learning from grief.The first male on Season 2 was the inspiring all Ireland Dublin GAA Player Philly McMahon who recently retired. He has multiple business but has found his purpose through opening up about the struggles he went through with loosing his brother to drug addiction and how much he learnt from this. He wanted to make a change and now works with the progression unit in Mount Joy.
I chat to Philly about the stigma around the education on drugs , dealing with grief , his own self development and how he has the motivation to keep going wit...
2022-08-3049 min
Empower with EmmaEpisode 16 with Jen Healy on trauma, healing and creating inner peace.This week on the pod I chat to Jen Healy also know as Yinyoga Jen who is a yoga teacher and full moon ceremony creator. Jen talks about how she worked helping the homeless for years but it took it toll on her own mental health and talks openly about her struggles, how it impacted her and how she turned her life around.
We talk about life lessons, trauma and how we can truly heal. This was such a heartfelt and I did get emotional as hearing the struggles that Jen has been through and now owning i...
2022-08-2459 min
Empower with EmmaEpisode 15 with Tammy Darcy from The Shona Project on bullying, mental health awareness in teens and working through struggles.This week on the pod I chat to Tammy Darcy who is the founder of The Shona Project who educates, empowers and inspires Irish girls in schools around the country about becoming more confident and strong in themselves.
This episode really touched me and pulled on my heart strings as Tammy opens up why she started The Shona Project. It was all because of her sister Shona who had a brain injury at 14 after this things changed so much and the relationship she had with her sister changed to. Tammy experienced bullying , low self esteem and didn't...
2022-08-1743 min
Spilling The Tea with Aok Nutrition(Ep. 12) Period Chats x Emma KehoeOn this week's episode I have the Fabulous Emma Kehoe spilling the tea on Period Chats! Emma fills me in on her first period, her experience with birth control and she gives us little gems of wisdom along the way. I loved chatting with Emma, so I hope you enjoy this episode too!
I am also delighted that Tan Organic are the official sponsors of this week's podcast. You can use AOK20 on their website to avail of 20% off. If you follow me on Instagram you will already know I adore Tan Organic, so I know you...
2022-08-1039 min
Empower with EmmaEpisode 14 with Nathalie Lennon on her own body journey and overcoming her disorder.This week on the pod I chat to Nathalie Lennon who is a PT, Nutritional Coach and recent radio host her own Radio show too.
We chat about Nathalie's personal journey over the last few years which she has been open about on her social media account. How she overcame her own issues from an eating disorder , which she didn't realise she had only through therapy. Nathalie talks about how her periods stopped which iscalled 'Amenorrhea' due to this and how it is so important for women to look after their health and well being.
...
2022-08-1051 min
Empower with EmmaEpisode 13 with Katja Mia on Body acceptance, believing in herself and changing career.This week on the pod I chat to Katja Mia who is a stunning model only new to industry.
We chat about how she accepts her body, confidence , believing in herself to just go for it as she used to work in a bank and knew it wasn't for her. Katja found the courage to leave her job and go all in on herself and was signed to 1st options model agency in 2020 and hasn't looked back since. She is exactly as what you see on social media and looks after her mental health.
2022-08-0344 min
Empower with EmmaEpisode 12 with Aine Kilkenny co - founder of RileyOn this weeks pod I chat to Aine Kilkenny who is a young entrepneur and co- founded the perios subscription company - Riley with 2 of her friends during lockdown. They believed in themselves so much they took a chance and left their full time careers and invested their savings in Riley. We chat more about this through out the pod along with:
- Charity work and sustainability of the brand
- About our own stories as a women growing up and not being educated on our menstrual cycles and how to use sanitary products.
2022-07-2742 min
Empower with EmmaEpisode 11 on Finding love againCant believe we are onto Season 2 Episode 1 already. I have learnt so much already and grown since I have started this journey a few months back. On this episode I become more vulnerable and talk about finding love again which took some time as this is a private part of my life , but I wanted to share this story to inspire and help anymore out there who needs to hear this.
I was through horrible heartbreak and got cheated on after a long term relationship. This can take control on your mind , body and spirit and takes t...
2022-07-2138 min
Empower with EmmaEpisode 10 on ConfidenceOn my last episode of Season 1, I give you a life update so far on what I have been up to such as my reiki course, meditating and what I have been learning since starting the pod and meeting people in person after covid for the first time. Then I talk about one of the most asked topics - Confidence, my own journey and what tips and advice I give to help you.
2022-06-2225 min
Empower with EmmaEpisode 9 with my sister Ashley KehoeOn this weeks pod I have my sister , house mate and bestie to chat all things body confidence, self acceptance, how she got started in social media and taking he plunge to go out on her own and be self employed. We also talk about living together, some family stories and laughs but overall just chats between two sisters.
2022-06-1541 minEmpower with EmmaEpisode 8 with Fiona BrennanI chat to Hypnotherapist, Psychotherapist and author of The Self Love Habit & The Positive Habit about her journey into her career, my own self discovery “ a-ha “ moments I’ve been having lately, how important going inward is and how to create inner peace.
2022-06-0854 min
Empower with EmmaEpisode 7 with Adam FogartyOn this weeks episode I chat to Adam Fogarty who is an artist and dancer and has travelled with some famous people such as Black Eyed Peas, Rita Ora and Emma Bunton. We chat about how he gained his confidence and positive mindset but it wasn't always smooth sailing, as he suffered from panic attacks, PTSD from being bullied through his school years.
We chat about how he got through it and if any old stories come up what he does and as always I share my experiences too.
2022-06-0141 min
Empower with EmmaEpisode 6 with Oonagh O' Hagan - MD of Meaghers PharmacyOn this weeks episode chat to the amazing business woman Oonagh O'Hagan. We talk about how she took bought and took over Meagher's Pharmacy at 23 years old and what motivated her into taking on this big venture, working as a woman in business and how it has changed over the years and of course we touch on women's health & pre menopause . I took away so much from talking to Oonagh and is one to put a smile on your face listening to her.
2022-05-2542 min
Empower with EmmaEpisode 5 - RelationshipsThis week I really open up and going deep about relationships. I chat about my struggles on my own break up, my self worth, healing journey , what I have learnt about me and how I changed my mindset into opening myself up to dating again.
2022-05-1825 min
The Shane Walsh PodcastEmma Kehoe chats about body image and how to show up for youIn this episode of the Podcast I chat with Life Coach, Blogger and Host of the Podcast Empower with Emma, Emma Kehoe. @emmakehoe We chat about: Getting over fear Working on body acceptance Ask yourself this one question each day dealing with Mindfulness overwhelm What you focus on grows Online coaching www.shanewalshfitness.com/onlinecoaching
2022-05-1641 min
Empower with EmmaEpisode 4 with Mark FennellThis week I talk to Life Coach Mark Fennell. We chat about how he got started into his career, what he does when negative thoughts or challenges arise how to set healthy boundaries and a clear head space for himself and lots more.
2022-05-1144 min
Empower with EmmaEpisode 3 with Aisling Fox aka AOK NutritionOn this weeks podcast I chat to Aisling Fox all about female hormones. What causes us to be imbalanced, how our libido can be altered on the pill / contraceptive and how our monthly cycle can differ all the time.
2022-05-0445 min
Empower with EmmaEpisode 2 with Denise Kenny ByrneOn this weeks episode I talk to Denise Kenny Bryne co-founder of The Head Plan . We chat about her road to spirituality, how she got through challenging times and what her non negotiables of self care are.
2022-04-2739 min
Empower with EmmaEpisode 1 - My StoryOn my first episode I give you an insight into my past experiences and what has shaped me to who I am today. I will be opening up about my own self acceptance and struggles as nothing is as straight forward as it is seems but I have accepted all of this and continue to learn about myself along the way.
2022-04-2021 min
Empower with EmmaEmpower with Emma trailerWelcome to Empower with Emma, my new venture sharing all things that surround and inspire me!
Follow me on Instagram @emmakehoe
2022-04-0701 min
ClimateCast with Tom HeapDreaming of a Green ChristmasIt's the final episode of Sky News ClimateCast for 2021 and to celebrate, hosts Anna Jones and Katerina Vittozzi get stuck into some jam-packed festive fun as they swap white Christmas for green. As new research reveals more people than ever before are trying to be more sustainable this Christmas, the pair explore ways to reduce their carbon footprint during the holiday season. Anna challenges Katerina to Christmas Dinner quiz to guess the most eco-friendly items around the table and Santa's older brother, Green Santa is in town. He's encouraging children to make a wish for the...
2021-12-1727 min
Invested SuccessThe secret to achieving your goals with fashion exec turned yoga and meditation teacher Anne V. MuhlethalerEpisode Notes
Anne V is a singer, turned fashion executive, turned branding and communications consultant who also moonlights as a certified yoga and mindfulness meditation teacher. She is also a podcaster, writer and executive coach.
https://annevmuhlethaler.com/
Show Resources
April Davila on Invested Success:
Watch: https://www.youtube.com/watch?v=U997Gt4_a1Y
Listen: https://podcasts.apple.com/us/podcast/23-the-surprising-secret-to-live-longer-and-look/id1529218870?i=1000538350774
Lisa Kehoe on Invested Success:
Watch: https://www.youtube.com/watch?v=U997Gt4_a1Y
Listen: https://podcasts.apple.com/us/podcast/19...
2021-12-0700 min
Liars' League (London)Liars' League - Magic & Mayhem Halloween Show (October 2021)(Un)settle down for a chilling evening featuring ghosts, gods, maybe-murderesses, vanishing tricks, medieval maulings, undead D&D players & a special appearance by Buffy - plus our horrific literary quiz!
MAGIC & MAYHEM STORY RUNNING ORDER
The Fear by Emma Grae, read by Lois Tucker
The Trial of Goodwife Cutler by Ken Towl, read by Silas Hawkins
Set for Life by Zannier Alejandra, read by Keleigh Wolf
INTERVAL & HORRIFIC BOOK QUIZ - play along!
The Pumpkin and the Vampire by Hannah Hoare, read by Miranda Harrison
Mister Merlin by Sally Wild, read by Stephen Butterton
Time Gentlemen Please by Stephen Kehoe...
2021-11-061h 48
The Psymposia Podcast#44 - Part Two: Digital Capitalism on Psychedelics with Emma StammIn part two of our conversation with Villanova visiting professor of philosophy Emma Stamm, we discuss the "psychedelic industry's" increasing fixation on digital capitalism. Looking at apps like MyDelica and hardware like Kernel's brain-scanning helmet, we discuss how the social implications of this technology extend well beyond psychedelia. Co-hosts: Neşe Devenot, Brian Normand, David Nickles, Brian Pace. Editor: Matt Payne Support: If you like the show please support us on Patreon or make a tax-deductible donation. **Thank you to our $10+ Patreon podcast and video supporters: Houston Puck, Dave Hodges, Jon Han...
2021-09-081h 18
The Psymposia Podcast#44 - Part One: Talking Acid Communism with Emma StammIn part one of our conversation with Villanova visiting professor of philosophy Emma Stamm, we discuss Mark Fisher's Acid Communism, leftist thought in psychedelia, Jacques Derrida's hauntology, and Byung-Chul Han's Psychopolitics: Neoliberalism and New Technologies of Power. Co-hosts: Neşe Devenot, Brian Normand, David Nickles, Brian Pace. Editor: Matt Payne Watch: https://youtu.be/-68rSz1BePE Support: If you like the show please support us on Patreon or make a tax-deductible donation. **Thank you to our $10+ Patreon podcast and video supporters: Houston Puck, Dave Hodges, Jon Hanna, James Hubba...
2021-08-131h 27
The Human Rights PodcastThe EU-Mercosur Agreement: A Human Rights Analysis (Episode 1)Episode 1: Interview with Dr Laura Kehoe, a conservation scientist
In this episode, you can listen to Emma Kelly, an LLM candidate at the Irish Centre for Human Rights, and Saoirse McHugh, a member of Talamh Beo, interviewing Dr Laura Kehoe, a postdoctoral researcher at the University of Oxford. She talks about the impacts of the EU-Mercosur trade agreement on the environment and human rights.
2021-05-201h 04
ER Docs and Crucial TalksCOVID-19 Vaccine Talk with Dolls & DocsThis is one you will not want to miss! The Dolls from Once Upon a Dollhouse invite Cullen and Raj back on for another discussion on COVID-19, and this time the convo is specifically about the vaccines.Please join them to discuss some much debated and discussed topics regarding the vaccine and other topics surrounding this mysterious virus. Please follow The Dolls at these links:Listen on iTunes: https://apple.co/33zwSaSListen on Spotify: https://spoti.fi/3lde3jRListen on Google Podcasts: https://bit.ly/30wFyNpListen on iH...
2020-12-2356 min
Total Movie RecallTMR 046 – Leprechaun This week on Total Movie Recall, Steve and Ryan wonder why kids are scared of the stupidest boogeymen. The Leprechaun haunted Ryan for his entire childhood, waiting in dark corners, making it unable for him to pee in the middle of the night. If only he had watched the movie when he was seven years old, and seen how stupid, unscary, unwitty, and half-assed this boring, lazy movie is, he wouldn’t have wasted another second being scared. The Leprechaun can’t even be bothered to turn limericks into dirty rhymes. Nantucket! It rhymes itself! Lepr...
2020-11-091h 24
Bob's Banter#34 Emma Kehoe tells it as it is !!My good friend Emma talks about her life and how a positive mindset can get you to where you want to be.I had a blast on this podcast , much love Emma.If you want daily positive videos and good fashion stories check Emma out on Instagram EMMA KEHOE
2020-11-0436 minER Docs and Crucial TalksDocs and Dolls discuss the Social (Media) DilemmaYou do not want to miss this discussion. We are privileged to interview two amazing women on the forefront of the social media evolution. Caitlin & Dani are two ladies who have created several companies that engage and optimize other businesses who seek to optimize their business' social media platform. Love it or hate it, social media is here to stay and it will continue to be a pervasive influence in all of our lives. Cullen and Raj discuss with these transformative vanguards of the field how social media can be done responsibly and respectably without sacrificing your moral compass. Ultim...
2020-10-081h 10
The Beauty of TruthS1 #9 Confidence, Life Coaching & Influencing with Emma KehoeThis week's episode is all about bringing you Positive Vibes! I chat to influencer/blogger Emma Kehoe all about her career, the truth's about being an influencer and if Instagram was to go tomorrow, how she would feel? I ask Emma all about her career path to becoming a life coach and what it entails. We get into how Emma has spent years working on herself to achieve her positvity and her incredible body confidence and how Emma wants to share and motivate people to do the same. Emma shares an insight to her relationship with her sisters and s...
2020-10-011h 02