Shows
too much.ASK EMMA: meeting people IRL, porn addictions & friends who ghostWe are BACK with another episode of Ask Emma where she answers the unfiltered questions you guys send in — completely off the cuff. This week, Emma’s going down the rabbit hole on everything from the friendship breakups lacking closure to porn addictions ruining a relationship. She’s giving her two cents on where to actually meet people IRL when the apps are flopping, the difference between looking confident and being confident, and the real reason you may have trouble meeting someone. Whether you’re overthinking alone time, spiraling about that ghosted group chat, or just need a reminde...2025-07-0140 min
Remember This. Remember Me. (intimate stories about death and grief)Emma Vivian rewriting her cancer story. "Grief is the ultimate form of love". Losing a friend to cancer. Survivor's guilt. A new identity. Honoring Emily.Emma Vivian shares her breast cancer journey with us and we talk about the most vulnerable parts of her story. Emma shares what it's like to lose her hair, breasts, and menstrual cycle. We talk about how friendships change and how she sees the world completely differently. A significant part of Emma's story is losing her childhood best friend, Emily to same the same disease and how Emma had to find self love, and forgiveness to let go her survivor's guilt. The message to remember is to laugh and find hope, to turn negatives into positives. And to drink "...2025-06-021h 24
Reaching For the Stars with Emma DowdThe Emma Lynn Dowd Show - George DubecOn this episode of The Emma Lynn Dowd Show, we focus on marketing and startup funds for your business with our guest George Dubec. We start the show with insurance you should have before you go on vacation this summer.George "The Ultimate Networker" Dubec talks about the importance of networking when it comes to your business. Referring others and growing your contacts not only helps your book of business but your community as well. A referral will ALWAYS carry more weight over an advertisement because someone that they trust recommended you. We also talk about growing business fund...2025-06-0259 min
System Speak: Complex Trauma and Dissociative DisordersAnnouncement: Emma as Guest for ISSTD Ask the Expert SeriesFrom ISSTD:ISSTD is thrilled to launch our third annual Ask the Experts Series - Benefitting the Fridley Fund. Register for the AM or the PM series to ensure you do not miss out on a minute of engaging and informal discussion with seasoned professionals! Individual registration is also open for our first sessions with Emma Sunshaw.All proceeds from this series support the Fridley Fund, which helps students pursuing a mental health related degree who may otherwise be unable to afford it, access essential training in the treatment of complex trauma and...2025-05-2200 min
For the Love of WinterEmma MayWelcome to Season Two of "For the Love of Winter," A weekly podcast that explores our cultural love affair with winter sports, the mountains, and of course the people who are shaped and forever changed by their love of winter.This week, Kendra sits down with Emma May skier, lawyer, entrepreneur, and founder of Sophie Grace, a women’s professional wear brand designed to make getting dressed effortless. Emma shares her journey from moving to Calgary as a child, to founding businesses, to embracing her ADHD as a superpower. They dive into winter memories, the spirit of Ca...2025-04-301h 05
The Voice of RetailSophieGrace Founder Emma May on Tariffs, Tailoring, and Building a Community-First BrandIn this compelling episode of The Voice of Retail, I sit down again and catch up with Emma May, Founder of SophieGrace, a Calgary-based fashion brand transforming professional womenswear with modular, machine-washable designs. With a diverse background spanning law, politics, and real estate, Emma shares the origin story of SophieGrace, born from her frustration with the lack of cohesive, high-quality wardrobe options for professional women.Emma discusses how her brand serves an underserved segment—professional women who want elegant, coordinated, and comfortable clothing without the hassle of traditional shopping. She highlights how SophieGrace's clean design ethos and pr...2025-04-2529 min
#REALTALK with Emma G and RaEP1 S2 - Real Talk with Emma G & Ra Feat IlianaREAL TALK: Mental Health Sounds Like This | Episode 1: Music as Medicine with Iliana Fernandez
Welcome to the very first episode of REAL TALK: Mental Health Sounds Like This — a podcast where creatives, leaders, and changemakers get real about navigating mental health, purpose, and healing while making an impact in the world.
In this episode, hosts Emma G (singer/songwriter, TEDx speaker, empowerment coach) and Rawinia Judson (life & leadership coach, author) sit down with Iliana Radovina, a music therapist who explores the power of music as a tool for somatic healing, nervous system regulation, and storytelling....2025-04-2537 min
Performance Intelligence PodcastBite Size #169: Emma Seppälä - What Is Being Sovereign and How to Find it Amidst ChaosIn this Bite Size from episode #127 Emma Seppala explains the idea behind her new book sovereign and what it can look like to live a sovereign life in the constant turmoil and upheaval of modern life where now more than ever a resilient mind is key to a happy life. Emma also talks about some of her experience since becoming what she would consider sovereign and how it has led to her feeling more alive than ever before. You can find Emma at her Website: https://www.emmaseppala.com/Find Emmas's Courses at: https://w...2025-04-1315 min
Half BettySparkling Shorts and high-topsMeet Emma May, a lawyer-turned-entrepreneur known for her resilience and ambitious endeavors. Emma shares her journey from law to real estate, and then to founding her own clothing line Sophie Grace, aimed at providing comfortable yet stylish workwear for women. She recounts her transformative experiences, including leading a community effort to mitigate flood damage in Calgary, raising significant capital for her business, and navigating the challenges of ADHD. Emma emphasizes the importance of supportive communities, overcoming fear, and seizing opportunities as she moves into the next phase of her life. The episode concludes with Emma's plans for future adventures...2025-03-1749 min
Women of Inspiration™ PodcastWomen of Inspiration™ Podcast - #EP 130 - Emma MayThe Women of Inspiration™ Podcast is hosted by Monica Kretschmer, CEO, of the Universal Womens Network™. Monica interviews inspiring female entrepreneurs and business leaders from diverse industries who lead, inspire, and motivate. Learn from women who share their career journeys, the path to success, and leadership wisdom in business and life.In this episode of the Women of Inspiration™ Podcast, we speak with guest Emma May, the founder and CEO of the women’s workwear brand SophieGraceEmma May is the Founder and CEO of Sophie Grace. As an entrepreneur, activist, mom, and real...2025-03-0351 minPerformance Intelligence Podcast#127 How to Reclaim Your Focus in a World Full of Distractions - Emma SeppäläWhat if doing less could actually help you achieve more? This week on the podcast, join Emma Seppälä, a renowned psychologist and author specializing in the Science of Happiness, as she explores the journey to personal and professional sovereignty. As the director of the Women's Leadership Program at Yale School of Management, Emma has empowered thousands, including high-level executives, to enhance their emotional intelligence and resilience.Discover the surprising benefits of idleness and how embracing stillness can foster greater focus and creativity in our fast-paced world.“Resilience is in the mind. It has nothing to d...2025-02-051h 13
Story Magic84 - 4 Pillars to Author Success with Emma DhesiToday, Emily & Rachel talk about the 4 pillars to author success with guest Emma Dhesi.What you’ll learn from this episode: A full breakdown of each of the 4 pillarsWhy each pillar is so importantThe cyclical nature of the writing journeyJoin Emma's (totally free!) Be a Bestseller 6.0 event: www.BeABestseller.net Check out Emma Dhesi's website: https://emmadhesi.com/Ready to make readers so in love with your characters they can’t stop biting their nails in anticipation? Grab The Magic of Character Arcs free email course: https://www.go...2025-01-0939 min
How to Smash the Motherhood PenaltyEmma Mclean: Making Space for DadsKia ora koutou, welcome back to Season Two of How to Smash the Motherhood Penalty. In this season we are turning the spotlight onto Working Fathers. Even though they may not personally pay “the motherhood penalty” they make tough sacrifices, and they face real challenges in the juggle of career and family. In this season I will get curious about the challenges they face, the support they lean on and the opportunity for system change that will create space for dads to show up in the way they want to – at home and at work. I was inspire...2024-12-0212 min
The Flow Lane With Emma MaidmentEp 34 Biz Bites Bonus: Soulful Sales Strategy with Emma and TysonIn this BONUS episode and mini-series we dive into all things BUSINESS. Breaking down the strategies I've used to grow my wellness empire and sharing tips, tricks and resources to help you grow yours. Todays Biz Bites is all about Soulful Sales and our unique, values based approach to selling without being sleezy. We break down: Cold DMs and why you should never do them Our FB ads strategy and how it worksWhy being a real human on the internet is the best strategy you can haveThe importance of authentic selling - not just sell...2024-11-0748 min
Too Many Feelings, Too Little TimeEpisode 010 - The Feeling of...swinging big in business + beyond with Emma May, Founder of SophieGraceWe're going in on a real-real conversation about business, and the emotions of swinging big (ALSO: real talk in this episode = expletives + cussing). No, you won't hear either of us say that specific statement in the episode - and fact is, it doesn't matter the size of what you're building or the business you have in your vision; the fact is, entrepreneurship and business ownership is a mental, emotional and physical ride....and it's one of the most challenging AND amazing experiences.
Tune in to hear how Emma May, founder of SophieGrace, has navigated the biz from i...2024-10-241h 10
Business is Fcking HardEmma May - BFH HighlightsIn this episode of BFH Highlights (a recap of an earlier episode), Emma May, founder of SophieGrace, shares her inspiring journey from lawyer to fashion entrepreneur. Emma tells us how her frustration with workwear led to the birth of SophieGrace, how she navigated the challenges of launching just before the pandemic, and the importance of listening to customers. Tune in to hear Emma’s insights on building a brand, raising capital, and staying focused on what really matters—delivering value to her audience. Find Business is Fcking Hard on social media and our website: https://linktr.ee/busin...2024-10-2208 min
Game JapanThe 6 Keys Steps: Elevating your Product Design Process in Games with Emma May, Founder at Emmerse StudiosProduct Design in the gaming industry can feel like a massive puzzle, but my friend Emma May, Founder & Creative Director at Emmerse Studios Ltd, has the perfect roadmap to get you on the right track!
In this episode of FLAMA: The Ultimate Guide to The Gaming Industry, Emma breaks down her 6 Key Steps of Product Design to help you bring your ideas to life:
🔑 A spark of inspiration – Every game starts with a great idea!
🔑 Gauge interest – See if your audience is as excited as you are.
🔑 Set expectations – How do you want your p...2024-09-2545 min
Uber CubePlaneswalkers and The Femme CubeDuring this episode Anthony & Stu chat on Planeswalker inclusion for The Femme Cube. Featured at Cube Con 2024, the team chats on the expansive world of Planeswalkers and how they can enrich cube environments. In addition, we discuss midrange roles, powerbands and the process of choosing Planeswalkers. You can find Uber Cube here, YouTube and all major podcast platforms. Thanks for listening, sharing, 5-star reviews and as always, happy cubing! Link to The Femme Cube discussed during this episode: https://cubecobra.com/cube/overview/5f752e164f9e0510497109c8Link to the previous episode discussed with E...2024-08-191h 11Business is Fcking HardEmma MayBefore Emma May found herself staring into the abyss that was her walk-in closet, prompting her to start a women's workwear brand, she had a habit of seeing a gap in an industry (or government) and filling it. The evolution of Emma's business journey is evident in her story and will provide some great insights for the listener. Whether you are in retail, considering launching a brand or just want to better understand metrics that connect you to your customers, there is a lot to unpack in this episode.Find Business is Fcking Hard on social media...2024-07-2356 min
Beyond Wealth: Success UnscriptedEmpowering Women Through Fashion, SophieGrace.ca with Founder Emma MayJoin us on "Beyond Wealth: Success Unscripted" as we sit down with Emma May, the founder and creative designer of Sophie Grace, a revolutionary women's workwear brand. Emma shares her journey from law and real estate to launching a successful fashion line that focuses on comfort, style, and modularity. Discover how a wardrobe meltdown inspired Emma to create mix-and-match clothing that simplifies dressing for professional women.
In this episode, Emma discusses:
Her transition from law to fashion entrepreneurship
The challenges and triumphs of launching Sophie Grace right before the COVID-19 pandemic
The importance of creating versatile...2024-07-1034 min
Can I Buy You a Coffee?EMMA PINYON | Personal branding advice from a Brand + Marketing DirectorImagine getting a call from someone asking you to Market
their start up from the ground up, this is exactly what happened for today’s guest, Emma Pinyon.
Working at recruitment start up Collar, driving brand growth from the ground up, Emma has gone from Brand and
Marketing Director to Chief marketing officer and Collar has become Australia’s fastest growing recruitment company.
In todays episode Emma shares
How to build a social media strategy around a broad target audience
Emma's experience with imposter syndrome and the question she asks herself to overc...2024-06-1143 min
Self Care EditBe Your Greatest Asset with Emma Benyon and special guest Michele Akester-MarshYou are your own greatest asset & it’s time you realise this. You deserve it. The raw truth is that you have a responsibility to your children, family & the wider community to ensure that you look after your basic needs AND show up as the best version of yourself every day in all areas of your life (for yourself, motherhood, work/business & your relationships). This is far simpler & easier than you may currently believe though, so don’t worry! In this episode Emma chats with Michele about why you...2024-04-1929 minUber CubeEmma & May Discuss The Femme CubeDuring this thought-provoking episode, we are joined by esteemed guest and prolific TCG writer Emma Partlow. Listen as both Emma and May offer their insight into The Femme Cube regarding the art first message as well as ideas on how to improve the experience. The journey regarding the artistic curation of the Femme Cube has been a growing opportunity for our playgroup and we hope yours as well. Thank you so much for listening, sharing, subscribing, 5-stars and as always Happy Cubing!The Femme Cube: https://cubecobra.com/cube/overview/FemmeUber Cube is hosting...2024-04-151h 17
This Podcast Doesn't ExistRepost: Ep. 27: Cocktail Hour in Heaven: Everest and the Mystery of Mallory and IrvineIt might be getting warmer out there but it's likely still cold on Everest! Enjoy this jaunt through the past and we'll see you all next week!!
The tallest mountain in the world has been conquered by many, but was Sir Edmund Hillary actually the first of these? Or was it George Mallory and his partner, lost to the snow at the peak? Listen as Shannon delves into her favorite topic, Mount Everest, and the mystery of Mallory and Irvine. Emma may or may not cry...
Come follow us on TikTok, Instagram, and Twitter!
Visit our website!
Send us a he...2024-04-051h 43
The Ambitious Introvert® PodcastEpisode 182: Neuroplasticity, Habit Change and Saying ‘No’ to People Pleasing with Dr Clare Emma WildHabits are the foundation of success - unless the ones that are deeply ingrained are actually exhausting you. People pleasing became such an automatic response for this week’s podcast guest, Dr Clare Emma Wild, that it became hard for her brain to even recognize she was doing it!Clare is an academically certified and internationally accredited coach who’s passionate about helping Quiet Leaders to overcome imposter syndrome and people-pleasing. She also happens to be a long term client of mine, so in this episode she’s not only sharing her expertise, but also her o...2024-03-1851 min
The Art OfEp. 47: Quarter Life CrisisA phone call confirmed that Emma may be dealing with a quarter life crisis. IN A GOOD NEEDED WAY! 2023 Emma had no idea that all this change was going to happen. With no tips or tricks on how to navigate all the change as it happens in real time, Emma just sits down to talk it through with you all!
Enjoy!! Xx
Show Notes:
Instagram:
Emma Riedl (@emmabriedl)
Tik Tok:
@emmabriedl
@whoactuallyknowspod
2024-03-0617 min
Self Care EditFinding more calm, with Emma BenyonIn this episode of Season 4, Emma Benyon, Self Care and Motherhood Coach and Educator shares some ways to find more calm in motherhood and beyond. Along with some simple tools, Emma explores what calm may be for you. To see more of Emma, the Positive Wellbeing Zine for Mums and coaching sessions and workshops head to: Facebook - @emmabenyon.coach Instagram - @emmabenyon.coach Website - https://emmabenyoncoaching.co.uk/2024-02-0910 min
Back to Business: CalgaryReimagining Workwear: Innovations for Professional Women - Emma MayReimagining Workwear: Innovations for Professional Women - Emma MayHave you ever heard these myths about professional dressing for women? Myth 1: Women can only be taken seriously in the workplace if they wear formal suits. Myth 2: Women should always wear heels to appear more professional. Myth 3: Women have fewer options when it comes to professional attire compared to men. In this episode, our guest Emma May will debunk these myths and provide practical solutions for professional dressing, empowering working women to feel confident and comfortable in their clothing choices.My special guest is Emma May2023-09-2538 min
The Cinema Rag: Movies & Celebrity GossipJennifer Lawrence vs. Emma Stone: Whose Life Would You Rather Have? w/ MayWhose life would you rather have? May and Gregory discuss between these two very similar actresses. If you would like to support…
The post #183: Jennifer Lawrence vs. Emma Stone: Whose Life Would You Rather Have? w/ May appeared first on Naturopathic Earth.2023-08-3036 min
Sleep Apnea Stories109 - Dr. Monique May - Nutrition and Sleep Apnea with the ‘Physician in the Kitchen’Emma is joined by Dr. Monique May, a doctor and vegan chef.
In this episode:
* Dr. May describes her background in medicine and her lack of training in nutrition.
* The personal reasons Dr. May changed her own eating habits and decided to train as a vegan chef.
* The importance of sleep when it comes to metabolic health.
* Grehlin and Leptin and how fragmented sleep disrupts these important hormones.
* First steps Dr. May recommends for anyone listening who wants to improve their nutrition and health.2023-08-0237 min
Outside the Blocks: A Puzzle Podcast15. "To Everything There Is a Season" by Emma Oxford and "Consider All Options" by Will PfadenhauerEmma and Will talk about their puzzles from the CCCC puzzle pack: "To Everything There Is a Season" and "Consider All Options." This episode includes spoilers for both of those puzzles.Guests will return next week!TO GET ACCESS TO THE PUZZLE PACK:1. Make a donation (suggested amount $13) to a cancer-related charity.2. Email a copy of your receipt to crosswordsforcancer@gmail.com.3. Receive puzzle pack!4 (optional but encouraged). Tell other people to do steps 1-3. Links of interest (in the order they're mentioned in the episode): Contest Crosswords C...2023-07-3035 min
Track Talk PodcastTrack Limits at the Toto Wolff GPThe FIA had so much fun handing out track limit penalties this weekend and honestly, I think we all lost count of how many were actually received. And was that the Orange Army in the grandstands or a bunch of McLaren fans…answers may vary. Hannah and Emma may have different opinions about Sprint Races but they can agree it was a good weekend for Charlies girlies. Carlos girlies..so sorry, maybe he can claim his second Silverstone win next weekend? Listen to Track Stats with Han and some history from the upcoming British GP, the good the bad an...2023-07-0453 min
Notes From the LibraryMay Book Wrap UpContinuing the new side series of monthly wrap-ups where she will talk about the books she read that most likely won't get an episode to themselves. Catch up with monthly sit in to talk about what is happening and the books that are being read behind the scenes!
Tune in to hear about the books Emma read in May and which of them will be getting their own episodes!
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Check in every Wednesday and Friday at 12pm EST for new Notes From the Library episodes.
Follow the official Instagram @not...2023-06-0429 min
Fan FatalesEpisode 91: May the 4th Special (Spaceballs)Happy May the 4th! For this special episode we decided to have a little fun and honor the legacy that Star Wars created by talking about its most famous parody film, Spaceballs! We loved watching this movie and had a blast talking about it! May the Schwartz be with you!.Episode Links:Audible TrialPodcast socials:InstagramTwitterWhere to listenSpotifyGoogle PodcastsApple podcastsOur WebsiteOur personal Socials:Gaby's Instagram...2023-05-041h 00
The Human Design Podcast#271 Transits Update May 2023In this episode, I welcome back Jenni Crowther as I do each month, to review the previous month and take a look at the transits for the month ahead.The purpose of these transit episodes is to help you reflect on the previous month and notice things you may have not picked up, and also prepare for the energies and transits that are coming so that you can set specific intentions and goals that are in alignment with your design.The headline for May is dominated by 3 themes, including the concepts of Mutation, Individuality, and...2023-04-271h 39