Shows
Therapy in a NutshellMedical Trauma - How to heal when your body is a trigger w/ Dr. Christen MullaneMany people experience trauma not from accidents or violence—but from medical events. ICU stays, surgery, birth trauma, or even routine procedures can leave lasting emotional wounds. In this conversation, Emma McAdam (Therapy in a Nutshell) and Christen Mullane, LMHC, unpack what medical trauma really is, how it differs from medical PTSD, and practical ways to heal.
Christen explains how medical experiences can damage trust in your body and in healthcare systems, why “health anxiety” is sometimes actually trauma, and how to gently rebuild a sense of safety and empowerment.
Looking for affordable online counseling? My spo...
2025-12-2447 min
The Rubin Report'Real Time' Crowd Goes Quiet as Bill Maher & Ben Shapiro Have a Tense Exchange About Charlie KirkDave Rubin of “The Rubin Report” talks about “Real Time with Bill Maher” host Bill Maher getting into a tense exchange with Ben Shapiro over the recent reporting suggesting that Tyler Robinson’s assassination of Charlie Kirk was informed by a leftist ideology; Utah Governor Spencer Cox confirming to CNN’s Dana Bash that Tyler Robinson did have a romantic partner who is a man who is transitioning to a female; a resurfaced clip of the time that “The View’s” Joy Behar and Whoopi Goldberg were forced to read a legal note after they falsely tried to say that Charlie Kirk...
2025-09-161h 24Therapy in a NutshellWhen it feels like Anxiety, but it's actually ANGER w/ Dr. Sarah MichaudAnger can be a hidden root cause of Anxiety. sometimes suppressed anger comes out as anxiety especially when you've been conditioned to believe that anger is unacceptable. Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership
Anger and anxiety are often interconnected, with unprocessed anger manifesting as anxiety. In this conversation, Emma McAdam and Dr. Sarah Michaud explore the intricate relationship between anger and anxiety, sharing personal experiences and insights from their professional backgrounds. They discuss how unprocessed anger can manifest as anxiety and depression, the importance of recognizing hidden anger...
2025-08-1551 min
Emma Spills the TeaJosh Shapiro | Can a campaign redefine a candidate?Learn about Josh Shapiro on Emma Spills the Tea from Emma Q.
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Emma delights listeners with her quick wit and obsession of pop culture.
Facts discussed this episode are based in part on materials and citations contributed to
Wikipedia.org. Please support Wikipedia's mission by becoming an ed...
2025-04-1502 min
The Craig Shapiro Tennis PodcastThe Russian Anna Blinkova Talks Tennis with Craig ShapiroIn 2015 Anna Blinkova made the finals of Junior Wimbledon, and in 2016 began her life on the WTA Tour. She has been as high as 34 in the world and is now ranked 78. She has posted wins over Caro Garcia, Jess Pegula, Emma Navarro, and in Australia in 2024 she beat the defending champion Elena Rybakina 22-20 in the 3rd set Superbreaker, the longest tie breaker in WTA history. Fluent in 5 languages, remarkably eloquent and thoughtful, Anna was extremely forthcoming and painted an interesting picture of what life is like on tour.Recorded 4.4 released 4.6
2025-04-0634 min
The Jacob Shapiro PodcastUSAID's Demise: What It Means for Global Power and U.S. InfluenceA candid discussion with Emma Pennisi on the centers on the ignominious assault on the United States Agency for International Development (USAID) and the negative consequences that will follow. Emma Pennisi is a seasoned veteran in the USAID domain is here in a strictly personal capacity. Pennisi articulates her perspectives regarding the potential ramifications of this dismantling on U.S. global influence and strategic interests. --Timestamps:(00:00) - Intro (02:32) - The Origins and Controversies of USAID(05:39) - The Founding Principles of USAID(11:20) - Altruism by...
2025-02-1454 min
Art Vs The AlgorithmRedefining the Body through Art & Activism - Emma Shapiro - Artist, Activist & WriterIn this episode of Art Vs The Algorithm, host Will Preisner sits down with the multidisciplinary artist, activist, and writer Emma Shapiro to explore her compelling journey of creativity, advocacy, and self-expression. From her beginnings as an art model to becoming a leading voice in the fight against censorship, Emma shares how her work redefines the human body through art and activism.Together, they delve into the challenges of online censorship, the societal stigmas surrounding the female form, and the impact of self-portraiture in reclaiming identity and memory. Emma discusses her transformative projects, including Exposure Therapy and...
2025-02-031h 16
Unnatural SelectionAbraham Lincoln: Vampire Hunter feat. Audrey from Alone at the Table
Happy Halloween from Unnatural Selection! This month Audrey and Emma face one of the spookiest things known to podcaster: historical fiction from the early 2010’s. Listen along as Emma’s brain full of facts short circuits as the pair tear apart Abraham Lincoln: Vampire Hunter by Seth Grahame-Smith and its 2012 adaptation. We ask questions everyone else is too afraid to, like “Did this even need to be Abraham Lincoln?” and “Was there a single sensitivity reader looking at the slavery plot?” as well as “Hey is that the guy from Mama Mia?” and many more!
Content warnings for Abraham Lincoln...
2024-10-161h 08
MindU.S. Paralympic Team Performance Consultant Jamie Shapiro: Athletes’ Peak PerformanceAthletes’ mental health has received significant attention recently, with Olympians like Naomi Osaka and Simone Biles bringing the conversation to the forefront. While the spotlight may be new, the practice of sport psychology has long been established. What role do sport psychologists play in supporting athletes? How could athletes’ mental health shape broader public views on mental health? Dr. Jamie Shapiro, a mental performance consultant for the U.S. Paralympic team and a former competitive gymnast, has firsthand insight into the unique challenges athletes encounter.Jamie Shapiro, PhD, is a professor and the director of t...
2024-09-1923 minTherapy in a NutshellHow to ForgiveReady to transform your mental health today? Get all 8 of Emma’s courses plus live Q&A here: https://courses.therapyinanutshell.com/membership
Forgiveness can be a really challenging subject. On the one hand, forgiving someone can be a powerful path to emotional freedom, but on the other, the word forgiveness is often used in a way that is hurtful or harmful for victims of abuse. In this podcast, I hope to take a nuanced and thoughtful approach to the ways that forgiveness can be helpful for those who have experienced abuse or trauma, but also to re...
2024-08-1521 min
Friends with wheelsPt ft Emma ShapiroA conversation about physical therapy with Emma Shapiro.
Note: Emma's connection cuts out from time to time.
2024-07-2308 minTherapy in a NutshellGuided Meditation - The Container Method - for Processing Trauma, PTSD and Intense EmotionsDo you want to learn How to Process Emotions and improve your Mental Health? Sign up for a Therapy in a Nutshell Membership, you'll get access to all of Emma’s courses, workbooks, and a Live Q and A with 100’s of exclusive videos: https://courses.therapyinanutshell.com/membership
Check out my FREE course Grounding Skills for Anxiety and Trauma: https://courses.therapyinanutshell.com/grounding-skills-for-anxiety-stress-and-ptsd/
Do you tend to avoid thinking about difficult emotions or memories? Have you heard it’s unhealthy to just “stuff down” all the hard things? In this video, I’ll present a he...
2024-07-1506 minTherapy in a NutshellThe Container Method for Processing Trauma, PTSD and Intense EmotionsDo you want to learn How to Process Emotions and improve your Mental Health? Sign up for a Therapy in a Nutshell Membership, you'll get access to all of Emma’s courses, workbooks, and a Live Q and A with 100’s of exclusive videos: https://courses.therapyinanutshell.com/membership
Check out my FREE course Grounding Skills for Anxiety and Trauma: https://courses.therapyinanutshell.com/grounding-skills-for-anxiety-stress-and-ptsd/
Do you tend to avoid thinking about difficult emotions or memories? Have you heard it’s unhealthy to just “stuff down” all the hard things? In this video, I’ll present a he...
2024-07-1216 minTherapy in a NutshellBoundaries for Anxious Folk - Day 28 Break the Anxiety CycleDo you want to learn how to process emotions and improve your mental health? Sign up for a Therapy in a Nutshell Membership. You'll get access to all of Emma’s courses, workbooks, and a live Q and A with 100’s of exclusive videos: https://courses.therapyinanutshell.com/membership
People with anxiety often struggle with boundaries, and that’s partly because setting a boundary makes them anxious and not holding a boundary makes them anxious. And because many people with anxiety are sensitive and empathetic, they’re more likely to sacrifice their own needs and wants than to set b...
2024-06-2715 minTherapy in a NutshellInsomnia- How to Fall Asleep When your Brain Won't Shut Up!Do you want to learn How to Process Emotions and improve your Mental Health? Sign up for a Therapy in a Nutshell Membership, you'll get access to all of Emma’s courses, workbooks, and a Live Q and A with 100’s of exclusive videos: https://courses.therapyinanutshell.com/membership
If you are lying in bed trying to go to sleep, and find your mind racing, feeling anxious, what's the next best step to stop the anxiety cycle?
You all know that feeling. I’ve been there, You’ve got a big day ahead, or you’ve had a lo...
2024-06-2012 min
The Craig Shapiro Tennis PodcastJournalist Giri Nathan of Defector Discusses Current Events with Craig ShapiroGiri Nathan of DEFECTOR and I kick off the 8th season with a current events special to get everyone excited about the Summer Down Under. We talked the Rafa situation, the Joker wrist, as well as Grigor, Coco, Iga, Rybakina, and all the others that are already in killer form. We talked Adrian Mannarino and Emma Navarro, and how Alex de Minaur is a top tenner. We talked Naomi Osaka .We talked domestic and European TV deals and the future of BREAK POINT. It was a great chat. Recorded and Released 1.8.24
2024-01-0933 min
The Rubin ReportBen Shapiro & Candace Owens War Escalates as Conservatives Take SidesDave Rubin of “The Rubin Report” talks about the major escalation in the war of words between the Daily Wire’s Ben Shapiro and Candace Owens over Israel, with Shapiro even suggesting that she quit the Daily Wire; Tucker Carlson’s interview with Candace Owens about how conservatives can balance an “America First” worldview while supporting foreign allies like Israel, as well as her response to Shapiro; and Joe Rogan talking to Dwayne “The Rock” Johnson about putting Americans first when it comes to national priorities. Dave also does a special “ask me anything” question-and-answer session on a wide-ranging host of topics, answ...
2023-11-1654 min
Women As/In ArtEpisode 18: Emma ShapiroThis week artist-activist Emma Shapiro talks with us about the exhausting liberation of being an art model, art censorship in social media, the belated recognition of women artists, the "original sin" of linking nudity with sex, and finding inspiration in a Walmart.
Emma Shapiro is an American artist, writer, and activist. After graduating from The Rhode Island School of Design in 2010 with a degree in painting, she moved to New York City where she worked full-time for 6 years as an art model. Inspired by her experience, she eventually began using her own body as her primary tool...
2023-11-0846 minWomen As/In ArtEpisode 18: Emma ShapiroThis week artist-activist Emma Shapiro talks with us about the exhausting liberation of being an art model, art censorship in social media, the belated recognition of women artists, the "original sin" of linking nudity with sex, and finding inspiration in a Walmart.
Emma Shapiro is an American artist, writer, and activist. After graduating from The Rhode Island School of Design in 2010 with a degree in painting, she moved to New York City where she worked full-time for 6 years as an art model. Inspired by her experience, she eventually began using her own body as her primary tool...
2023-11-0846 minWomen As/In ArtEpisode 18: Emma ShapiroThis week artist-activist Emma Shapiro talks with us about the exhausting liberation of being an art model, art censorship in social media, the belated recognition of women artists, the "original sin" of linking nudity with sex, and finding inspiration in a Walmart.
Emma Shapiro is an American artist, writer, and activist. After graduating from The Rhode Island School of Design in 2010 with a degree in painting, she moved to New York City where she worked full-time for 6 years as an art model. Inspired by her experience, she eventually began using her own body as her primary tool...
2023-11-0846 minThe Rubin ReportBen Shapiro & Andrew Tate Fight Just Got UglierDave Rubin of “The Rubin Report” talks about another escalation in the war between Ben Shapiro and Andrew Tate over Hamas’ attack on Israel; Ben Shapiro’s terse response on “Piers Morgan Uncensored” on why he refuses to be lectured about morality by Tate; Black Lives Matter showing its true colors and showing it’s support for Palestine with a disgusting graphic showing a Hamas paratrooper; how Hamas builds it’s weapons arsenal by turning water pipes into missiles; frightening footage of Amer Zahr speaking at a Free Palestine Rally in Dearborn, Michigan; Terry Crews warning CNN’s Don Lemon about the ex...
2023-10-1251 minTherapy in a NutshellBonus Episode: Trichotillomania with Michael TwohigMichael Twohig counseling and resources: https://junipermh.com/
Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell
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Therapy in a...
2023-08-2939 minTherapy in a NutshellRewiring Anxiety - Anxiety Course Day 3Buy the course Break the Anxiety Cycle in 30 Days here: https://courses.therapyinanutshell.com/anxietyskills
Your brain is wired to adapt to circumstances, it can physically rewire itself based on how you think and the experiences you have. The human brain is one of the most complex, brilliant, and amazingly powerful creations in the world. So why the heck does it make so many anxious thoughts, why can it make us miserable sometimes? There are some ways we accidentally teach our brain to be more anxious. Let me show you.
Looking for affordable online counseling...
2023-08-2519 minTherapy in a NutshellHow Trauma Gets Trapped in the Body with Dr. Aimie ApigianFree Grounding Skills for Trauma course: https://courses.therapyinanutshell.com/grounding-skills-for-anxiety-stress-and-ptsd
It was awesome to talk with Dr. Aimie Apigian about how trauma gets stored in the body. Dr. Apigian is a MD MS MPH is a leading medical expert on how life experiences get stored in the body and restoring the body to its best state of health through her signature model and methodology, The Biology of Trauma. In this conversation we talk about how trauma shows un in the body as auto-immune disorders, gut or digestive issues, metabolism, and other physical manifestations of t...
2023-08-1050 minTherapy in a NutshellWhat is Anxiety Really? Anxiety Course Day 2In this video you’ll learn the difference between stress, anxiety and worry because knowing the difference can give you a ton of tools to change your relationship with all three. Anxiety is, in essence, your reaction to the perception of being in danger. Especially physical danger, so if you were the roof of a skyscraper, your brain would perceive the potential danger and trigger the limbic system to send out a super loud warning to you in the form of thoughts and physical sensations of anxiety.
Looking for affordable online counseling? My sponsor, BetterHelp, connects you to...
2023-08-0412 minTherapy in a NutshellFinding Your Why - Anxiety Course Day 1Many people just want their anxiety to go away. They just don’t want to feel it. They imagine that if they didn’t feel anxious, their lives would be so much better and so they set that as their goal. “My goal is to not feel so anxious”. But when your goal is to feel less of something, you essentially have to cut something out of your life, and the problem with that is that your world shrinks, it becomes more miserable, and then your anxiety actually grows.
The only way to make your anxiety go away com...
2023-07-2811 minTherapy in a NutshellFree Anxiety Course Introduction - How’s Your Relationship with Anxiety?Sign up to get the next two videos right now (plus a special discount on the course)! sign up here
Welcome to the Free Online Anxiety Course! In this course you’ll learn why you have anxiety, what you do that makes it worse and how to break the cycle of anxiety so that you can take back your life. This course is going to have 30 sections, and I’m going to publish them all the YouTube, but the entire course with full exercises, workbook, Q and A’s with Emma, will be published on my website.
...
2023-07-2410 minTherapy in a NutshellHow to be Happier - An Exercise from Positive Psychology and the book The Power of MomentsLooking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell
Today, we're diving into the wonderful world of positive psychology and discussing a powerful practice that’s a simple but transformative exercise that can bring a lot of joy and connection into your life. And you could probably do it in 15 minutes. So, let's jump right in!
Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com
...
2023-07-1408 minTherapy in a NutshellOur Top 3 Tips for Anxiety with Nick WignallCheck out Nick's course on How to Stop Worrying, it's $97: https://courses.therapyinanutshell.com/offers/tjFEvr7a
Let's talk about anxiety- Nick Wignall, psychologist and writer, super great cognitive therapist, and friend shares his top three tips on how to decrease anxiety, and - no surprise here - it has to do with how we worry, setting boundaries on your worrying and accepting worry thoughts. I share my favorite tips on how to use the mind-body connection to decrease stress, accept your feelings and process through them.
Looking for affordable online counseling? My sponsor, BetterHelp...
2023-06-241h 11Therapy in a NutshellDon’t Believe Everything You Think: How these 3 Cognitive Distortions make you miserableIn this video, you'll learn to recognize these three forms of irrational thinking, so that you can replace them with healthier thoughts and be calmer, happier and solve problems without feeling like a helpless victim. So let’s get better at feeling.
Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell
Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com
Support my mission on Pa...
2023-06-1516 minTherapy in a Nutshell12 Things You Can Do to Help Someone with Anxiety: Anxious Children Part 4/4Download the free handout with the summary of how to help a child with anxiety here: click here
No one is born knowing what to do with their emotions. But it’s a skill that can be learned. In this video you’ll learn a bunch of tools that can help your anxious kid in a really practical way. If you were to ask “But what do I do?” Here are some things you can do. And again, if you haven’t seen part 1, 2 and 3, go check those out too.
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2023-06-0813 minTherapy in a NutshellCoping Skills for Kids With Anxiety Part 3/4Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell
In this video you’re going to learn how to teach your kids coping skills for anxiety. You’ll learn how to coach your child through anxiety and help them overcome it. We’ll talk about the skills to break tasks down into steps they can accomplish and then feel super proud of themselves as they grow and develop an internal sense of resilience. And I’...
2023-06-0119 minTherapy in a NutshellDoes Relaxing Make You Anxious?Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell
Does trying to relax or meditate make you anxious? Isn’t it supposed to make you feel calm? I recently ran a poll on my channel and 61% of people said that trying to relax or meditate made them feel anxious, guilty, or panicky. So what the heck is going on here? In this video, we’ll troubleshoot what might be making you feel anxious when...
2023-05-2513 minTherapy in a NutshellConflict Management for the Highly Sensitive Person (HSP) with Jonathan Decker from CINEMA THERAPYLooking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell
If you're a highly sensitive person, you may find that conflicts can be particularly challenging for you. As someone who processes information deeply and is easily overwhelmed by sensory input, you may feel intensely emotional during disagreements and have difficulty expressing your thoughts and feelings clearly. In this video, we'll explore some effective conflict management strategies for highly sensitive persons that can help you...
2023-05-1821 minTherapy in a NutshellHow to Create Emotional Safety for Someone with Anxiety- Dealing with Anxiety in Children Part 2/4Take my free course Grounding Skills for Anxiety: Take me to the free course
Get notified when the course for parents of anxious kids is ready: Sign me up
Your job as a parent is not to protect your child from anxiety but to help them learn to be resilient so that they can be functional and healthy humans. To learn the skills to manage emotions and make good choices, not to just try to make anxiety go away. When you learn how to change your fundamental approach to anxiety, you can create a space...
2023-05-1112 minTherapy in a NutshellJournaling for TraumaLearn Grounding skills for trauma and anxiety in my FREE course: https://courses.therapyinanutshell.com/grounding-skills-for-anxiety-stress-and-ptsd
Do you ever have an intense emotional reaction that just seems disproportionate to the situation? Does some little thing set you off? And you can’t figure out why? Do you get anxious, a flash of anger, or an unexplainable feeling of fear? Or do you experience a feeling of “shut down”, exhaustion, or withdrawal?
When we can’t figure out where these emotions are coming from, sometimes these feelings are related to childhood trauma or unresolved painful experiences from our...
2023-05-0412 minTherapy in a NutshellHow to Help a Child with Anxiety 1/4Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com
Here's the link to hear when the upcoming "Help a Child with Anxiety" course will be available: https://courses.therapyinanutshell.com/pl/2147679837
OK, so you’ve got a kid with anxiety. They might struggle to go to school, or they’re shy, or maybe they’re dealing with stomach aches or headaches or other physical signs of anxiety. Maybe they throw a fit when it’s time to go to bed or they cry and cling to you when it’s time to le...
2023-04-2821 minTherapy in a NutshellEmotional Eating - How to Replace Emotional Eating with Emotion Processing and Intuitive EatingLearn how to process emotions in my online course: https://courses.therapyinanutshell.com/emotion-processing
Emotional eating is when you eat in an attempt to resolve emotions instead of eating to resolve hunger. But when people are asking "How to stop emotional eating? The first step is to learn to process emotions and listen to what your body is really asking for - aka intuitive eating. Most of the time, when we’re overeating, or under-eating, it’s because we’re seeking to regulate our emotions with food, instead of regulating our emotions by processing them. So the first...
2023-04-0607 minTherapy in a NutshellFeel Overwhelmed? Try this 30 Second TechniqueLooking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell
Feeling overwhelmed literally makes parts of your brain shut down. You might experience cognitive fatigue, sensory overload, burnout, physical exhaustion, a flood of thoughts, confusion, or the stress response, you may feel anxious, sweaty, teary, or panicky alternating in quick succession with wanting to give up, shut down, curl up into a ball, procrastinate and avoid everything.
Learn more in one of...
2023-03-1604 minTherapy in a NutshellDr. Martin Rossman Part 2: How to Combat Worry with ImaginationLearn more from Dr. Rossman here: https://thehealingmind.org/
This is part 2 of my interview with Dr. Martin Rossman. In this part of the interview, we discuss how we live in a world where worry is everywhere, bombarding us constantly, and how tools like learning to use our imagination can help calm our minds and bring us back to a state of peace.
Dr. Rossman shares how to use the connection of our mind and body to worry less and find more health and wellness.
Want help to stop beating yourself up? My...
2023-03-0627 minTherapy in a NutshellDr Martin Rossman Part 1: Whole Body Treatment for WellnessLearn more from Dr. Rossman here: https://thehealingmind.org/
This is part 1 of my interview with Dr. Martin Rossman. We discuss the importance of a holistic approach to mental health and wellness, and how the body and mind impact each other and the importance of nutrition in mental and physical health. Dr. Rossman has been studying integrative medicine for over 50 years and brings great insight on how to get feeling better physically and mentally.
Want help to stop beating yourself up? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your...
2023-03-0618 minTherapy in a NutshellTherapist vs. Artificial Intelligence Answer Your QuestionsLooking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell
Can Chat GPT handle complex questions about mental health? Could Artificial Intelligence do a therapist's job someday? Let’s find out. I’ve asked you all to submit some questions and I’m going to try to answer them, then we’ll ask Chat GPT for it’s opinion and Today I’ve got my friend, colleague and boss with me Monica Blume, LCSW, and she’s go...
2023-03-0319 minTherapy in a NutshellHow to Stop Overthinking Decisions and Overcome Analysis ParalysisWhen you get overwhelmed by making a choice, when you can’t decide between A and B, you often settle for C or you end up paralyzed, procrastinating, or making no decision at all. In this video you’ll learn the 3 underlying causes of decision paralysis, and 2 keys to overcoming it. And I'll give you a hint, it has to do with emotion regulation and executive functioning.
Want help to stop beating yourself up? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month...
2023-02-2314 minTherapy in a NutshellHow to Stop Beating Yourself UpWant help to stop beating yourself up? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell
Today we’re going to talk about beating yourself up. Whether you made a stupid mistake, you lost your cool with someone you care about or you’re just a perfectionist with imposter syndrome - It’s easy to get sucked into the toilet hole of beating yourself up. And then you do this ridiculous thing which I’m going to call the “The...
2023-02-0208 minTherapy in a NutshellBonus Interview: Sound Sensitivity with Dr. Lindsey TubaughLearn more or connect with Dr. Lindsey Tubaugh here:
https://soundimmunity.podia.com/
https://littleheroeshearingclinic.com/about-us/
Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanuts...
Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.co...
Support my mission on Patreon: https://www.patreon.com/therapyinanut...
Sign up for my newsletter: https://www.therapyinanutshell.com?utm_medium=Y...
2023-01-301h 02Therapy in a NutshellBonus Episode: Gut Health and Mental Health with Dr. Nikki DinezzaDr. Nikki Dinezza: https://www.youtube.com/c/triangleholisticguthealth
https://www.instagram.com/gut.microbiome.queen/#
https://ibsfreedompodcast.buzzsprout.com/
Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanuts...
Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.co...
Support my mission on Patreon: https://www.patreon.com/therapyinanut...
Sign up for my newsletter: https://www.therapyinanutshell.c...
2023-01-2417 minTherapy in a NutshellThe Brain-Gut Microbiome Axis and Its Impact on Mental HealthYour gut health directly impacts your mental health. From nutrient absorption that impacts the physical building blocks of the brain, to inflammation which can lead cytokines to damage the brain, to your microbiome which impacts your physical and mental health, your gut health is actually a huge contributing factor to your mental health. So in this video you’ll learn 4 1/2 ways to improve your gut health, which can improve your mental health.
Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off...
2023-01-1210 minTherapy in a NutshellHow Genetic is Mental Illness Actually? Heritability Estimates for Mental Health and The Role Genes PlayIf one of your family members has a mental illness, does that mean you’re more likely to have it too? Can you inherit a mental illness from a parent? If your mom has, let’s say, social anxiety disorder, and you do too, does that mean that she passed it down genetically or that because she didn’t take you out much, and you watched her being nervous around other people- that you learned to be anxious around other people?
In this podcast we’re going to talk about heritability estimates- what the research has to tell us...
2022-12-1508 minTherapy in a NutshellDo Sounds Make You Anxious or Angry? Auditory Sensitivity Overlaps Anxiety and Mental HealthAuditory sensitivity can occur on a spectrum, where hyperacuity may be on the more severe end of the spectrum, and a dislike of loud noises can be on the less severe side of the spectrum. Auditory sensitivity can also be associated with sensory differences with autism, and it can stand alone- it can just be that you have really sensitive ears.
Thanks to Dr. Lindsey Tubaugh for teaching me about treatment for sound sensitivities: https://littleheroeshearingclinic.com/
Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of...
2022-12-0816 minTherapy in a NutshellThe 3 States of Anxiety or Trauma in the Nervous SystemLooking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell
Do you ever feel hopeless, shut down, or walled off? Or do you get triggered and feel anxious, angry, or agitated? There are essentially 3 states of your nervous system: Ventral Vagal (Safe and social) Sympathetic (Fight or Flight) and Dorsal Vagal (Shut Down). Most people aren’t able to identify which state they’re in, and then they feel helpless to change. This is espe...
2022-11-2615 minTherapy in a NutshellA guided Walkthrough for Getting through an Anxiety AttackCheck out my Free Course, Grounding Skills for Anxiety, Stress and PTSD here: https://courses.therapyinanutshell.com/grounding-skills-for-anxiety-stress-and-ptsd
Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell
Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com
Support my mission on Patreon: https://www.patreon.com/therapyinanutshell
Sign up for my newsletter: https://www.therapyinanutshell.com
Check out my favorite self-help...
2022-11-1706 minTherapy in a Nutshell6 Thinking Patterns that Make OCD and Anxiety WorseCheck out the course, Taking Charge of Intrusive Thoughts, here: https://courses.therapyinanutshell.com/managing-intrusive-thoughts
OCD is caused by a combination of factors- genetic and biological(what’s going on with our bodies, including inflammation, nutrition, stress, etc), environmental (our experiences), and psychological- how we think. The way you think and act determines whether you feed or starve your OCD. In this video we’ll look at 6 types of thinking that feed OCD, they make it worse. And the reason we look at these is because when you can notice these thoughts, clarify that they aren’t helpfu...
2022-10-2711 min
The Craig Shapiro Tennis PodcastL. Jon Wertheim Talks Tennis with Craig ShapiroWith the 2022 tennis season just about finished, Jon Wertheim joined me while on a road trip from Erie, Pennsylvania to Cleveland, Ohio, and we discussed the year in review. We discussed Emma Raducanu, Ons Jabeur, the health of the WTA, Rafa Nadal, Novak Djokovic, the retirement of Ash Barty, the emergence of Carlos Alcaraz. We discussed the legal issues facing Nick Kyrgios and Sascha Zverev, as well as the fact the Russians didn't play Wimbledon. We discussed MTOs and TUEs, and the rumors of the prevalence of Adderall usage on the tour. as well as the...
2022-10-1947 minTherapy in a NutshellThe Myth of the Chemical Imbalance: What Causes Depression? (Lost Connections Summary Part 1)For more ways to manage depression check out my course, Change Your Brain: 10 Natural, Research-Backed Ways to Improve Mental Health https://courses.therapyinanutshell.com/change-your-brain
Or my other courses and free resources here: https://courses.therapyinanutshell.com/?utm_medium=YTDescription&utm_source=podcast
A chemical imbalance is not “The Cause” of depression. We have been systematically misinformed about what depression and anxiety are”. This is the main idea behind Johann Hari’s bestselling book lost connections. I recently finished it, and even though I didn’t completely agree with his conclusion, I thoroughly enjoyed his detailed...
2022-10-1319 minTherapy in a Nutshell4 Ways to Heal From Your Past (Traumatic Memories Part 2)Check out my free course, Grounding Skills for Anxiety, Stress and PTSD https://courses.therapyinanutshell.com/grounding-skills-for-anxiety-stress-and-ptsd
Here’s the thing about trauma, even though the event happened in the past- we work with trauma in the present moment. It causes pain in the present moment, it changes your nervous system in the present moment. The hurt isn’t just “in the past” it’s right here, in your body and emotions right now. In the last video we talked about 4 ways traumatic memories differ from regular memories. In this video we’ll cover 4 ways you can work with th...
2022-10-0615 minTherapy in a Nutshell4 Ways Trauma/PTSD Distorts MemoriesCheck out my course, Change Your Brain: 10 Natural, Research-backed Ways to Improve Mental Health https://courses.therapyinanutshell.com/change-your-brain
When you have a traumatic experience, your brain physically changes in structure and electrical activity. And one of the big symptoms that we see with Trauma and PTSD is changes in memory. There are 4 ways that traumatic memories differ from regular memories. In this video we’ll talk about how PTSD and trauma change your memories and 3 things you can do to soften or treat traumatic memories and their painful symptoms. Normal memories change every time you retrieve th...
2022-09-2911 min
Derek Shapiro Show"Derek Shapiro Power Half Hour May 2022"Derek Shapiro Power Half Hour May 2022" w/Carly Bernard and Daughter Amelia who has Cancer and her other twin Daughter Emma w/RI Music Artist Rick Santos and Rivyr Has a May Message & Actor Keith Coogan with his Wife! & Appearance By: Vinny Bucci & Milyssa Rose
2022-05-0830 minTherapy in a Nutshell23/30 Self-Deception: The Problem of Not Knowing You Have a Problem: How to Process EmotionsReady to change your life? Buy the full, ad-free Emotion Processing course now for only $147: https://courses.therapyinanutshell.com/emotion-processing?utm_campaign=Oct%2013,%202021&utm_medium=Description&utm_source=podcast
Self-deception is the problem of not knowing that you have a problem. If you don’t know you have a problem, is it possible to change it? Yes, it is. And in this post I’ll show you how.
My sponsor, BetterHelp, connects you to a licensed professional for $65/week. Try it now for 10% off: https://betterhelp.com/therapyinanutshell
Learn more in one of my i...
2021-10-1313 min
The Craig Shapiro Tennis PodcastBrad Gilbert Previews the BNP Paribas OpenFormer World #4, elite coach, and ESPN broadcaster Brad Gilbert and I talked about the passing of Andre Agassi's dad, Mike Agassi. We discussed the US Open in length, including Emma Radacanu, Leylah Fernandez, Novak Djokovic, and Daniil Medvedev. We chatted about casper Ruud, and Botic Van de Zandenschulp. his most interesting times at the BNP Paribas Open. The Craig Shapiro Tennis Podcast is Powered by Sergio Tacchini. Hosted on Acast. See acast.com/privacy for more information.
2021-10-0649 min
Agora Digital Art21.03.31 Agora Residency: Memory + Identity at the Border of Digital and Physical Art - Emma Shapiro@AgoraDigitalArt is thrilled to have Emma Shapiro @exshaps as our #artistinresidence and during the #womensmonth2021
More info ►► Agora Residency Cuerpas
This talk explores in-depth Shapiro’s series called #Cuerpas, a poignant visual exploration of the self, the female body and empowerment of identity that can arise when a woman goes on the other side of the camera.
Starting last December at The Liminal gallery in Valencia, Spain; Cuerpas is an investigation of identity, ageism and body-representation. These works include repeated encounters mixing multi-media including self-portrait collages, videos, projections and performance elements.
In contra...
2021-05-3139 minTherapy in a Nutshell11/30 Calming Anxiety With Your Body’s Built-In Anti-Anxiety ResponseReady to change your life? Buy the full, ad-free Emotion Processing course now for only $147: https://courses.therapyinanutshell.com/emotion-processing?utm_campaign=Apr%2022,%202021&utm_medium=Description&utm_source=podcast
Your body has a built-in, natural ability to calm anxiety. Learn four simple, body-based ways you can calm anxiety by turning on the parasympathetic nervous system.
Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional for $65/week. Try it now for 10% off: https://betterhelp.com/therapyinanutshell
Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell...
2021-04-2316 minTherapy in a Nutshell10/30 How to Release Emotions Trapped in Your Body: How to Process EmotionsReady to change your life? Buy the full, ad-free Emotion Processing course now for only $147: https://courses.therapyinanutshell.com/emotion-processing?utm_campaign=Apr%2015,%202021&utm_medium=Description&utm_source=podcast
Trauma, anxiety, and other emotions can get trapped in your body. In this video, you'll learn how to release trapped emotions and heal stress, anxiety, and trauma through the body.
Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional for $65/week. Try it now for 10% off: https://betterhelp.com/therapyinanutshell
Learn more in one of my in-depth mental health...
2021-04-1615 minTherapy in a Nutshell9/30 How to Recognize and Turn off the Fight/Flight/Freeze Response: How to Process EmotionsReady to change your life? Buy the full, ad-free Emotion Processing course now for only $147: https://courses.therapyinanutshell.com/emotion-processing?utm_campaign=Apr%2008,%202021&utm_medium=Description&utm_source=podcast
Understanding how anxiety affects your brain can help you learn how to stop reacting to emotions, stop doing stupid stuff that you regret later, and live a happier life where your actions line up with who you want to be.
Many people don’t know that the way their brain and body respond to stress or anxiety is really a reaction intended to keep us safe fr...
2021-04-0816 minTherapy in a Nutshell8/30 The Mind-Body Connection/How Emotions Get Trapped in the Body: How to Process Emotions
Ready to change your life? Buy the full, ad-free Emotion Processing course now for only $147: https://courses.therapyinanutshell.com/emotion-processing?utm_campaign=Apr%2001,%202021&utm_medium=Description&utm_source=podcast
The mind-body connection is powerful. When we have a strong emotion our body has a physical reaction, and emotions can seem trapped in our body when we have a chronic stress response. In this section, you’re going to learn how to improve your mental health by working with emotions in the body.
Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional for $65/week. Try it now...
2021-04-0212 minTherapy in a Nutshell7/30 Primary Emotions vs. Secondary Emotions: How to Process EmotionsPrimary vs. Secondary Emotions
Ready to change your life? Buy the full, ad-free Emotion Processing course now for only $147: https://courses.therapyinanutshell.com/emotion-processing?utm_campaign=Mar%2025,%202021&utm_medium=Description&utm_source=podcast
Sometimes the emotion you're feeling isn't what you're really upset about. Sometimes what you're feeling is actually covering up real emotions. You can gain much better emotional control if you learn to identify the feelings underneath your feelings.
Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com/?utm_source=podcast&utm_medium=03252021
Support...
2021-03-2612 minTherapy in a Nutshell6/30 Willingness: How to Feel your Feelings: How to Process EmotionsHow to Feel Your Feelings: Willingness
Ready to change your life? Buy the full, ad-free Emotion Processing course now for only $147: https://courses.therapyinanutshell.com/emotion-processing?utm_campaign=Mar%2018,%202021&utm_medium=Description&utm_source=podcast
This is the one skill I wish everyone had: willingness, the ability to experience your emotions without needing to immediately escape or avoid them. Willingness is an essential skill from ACT, or Acceptance and Commitment Therapy. It's a practical way to learn to allow yourself to experience what you are feeling so that you can work through it.
...
2021-03-1817 minTherapy in a Nutshell5/30 How to Stop Struggling With Anxiety and Intense Emotions: How to Process EmotionsReady to change your life? Buy the full, ad-free Emotion Processing course now for only $147: https://courses.therapyinanutshell.com/emotion-processing?utm_campaign=Mar%2011,%202021&utm_medium=Description&utm_source=podcast
In this podcast, skill #5 from my course “How to Process your Emotions,” you’re going to learn how to tell if you’re making your anxiety worse. And in the next two videos right here on my channel, you’re going to learn how to escape that cycle — how to get better at feeling so you can resolve really intense emotions and feel more peace and happiness in your life.
2021-03-1216 minTherapy in a Nutshell4/30 Clean vs. Dirty Pain: Are You Creating Your Own Suffering? How to Process Your Emotions
Ready to change your life? Buy the full, ad-free Emotion Processing course now for only $147: https://courses.therapyinanutshell.com/emotion-processing?utm_campaign=Mar%2008,%202021&utm_medium=Description&utm_source=podcast
The truth is that we create much of our own suffering. Why is this awesome? If we can identify something we are doing to create our own suffering, then we can fix it! We can take action to resolve the problem and come to peace. This is radical responsibility. When we can identify areas to change, we can heal our hearts from anger, fear, and depression.
Looking for affordable online counseling? My...
2021-03-0915 minTherapy in a NutshellHappy Place Meditation- Relax and Fall Asleep FasterIn this guided meditation, I walk you through visualizing your happy place, your safe place, your calming place so that you can relax and fall asleep.
Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional for $65/week. Try it now for 10% off: https://betterhelp.com/therapyinanutshell
Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com/?utm_source=podcast&utm_medium=03042021
Support my mission on Patreon: https://www.patreon.com/therapyinanutshell
Sign up for my newsletter: https://www.therapynutshell.com
...
2021-03-0508 minTherapy in a Nutshell3/30 Why Coping Skills Can Make It Worse: How to Process Your EmotionsReady to change your life? Buy the full, ad-free Emotion Processing course now for only $147: https://courses.therapyinanutshell.com/emotion-processing?utm_campaign=Feb%2018,%202021&utm_medium=Description&utm_source=podcast
Coping skills for emotions like anger, depression, anxiety focus on making bad feeling go away, on feeling better in the moment. But in the long run, coping skills actually make us feel worse because when we suppress our emotions, when we try to make our emotions go away or just cope with emotions, in the long run we aren't honoring the function of emotions. If all we do...
2021-02-1819 minTherapy in a Nutshell2/30 A Nonjudgmental Attitude: The Lie of Positive and Negative Emotions: Process Your EmotionsReady to change your life? Buy the full, ad-free Emotion Processing course now for only $147: https://courses.therapyinanutshell.com/emotion-processing?utm_campaign=Feb%2011,%202021&utm_medium=Description&utm_source=podcast
Many of us think of emotions as either "good"/"positive" or "bad"/"negative." But this view of emotions is inaccurate and unhelpful. In this video, you will learn how to stop judging your emotions and start describing them instead. This nonjudgmental attitude has been shown to help with anxiety, depression, and other mental health concerns.
Looking for affordable online counseling? My sponsor, BetterHelp, connects you to...
2021-02-1113 minTherapy in a Nutshell1/30 Name It to Tame It: How to Process EmotionsReady to change your life? Buy the full, ad-free Emotion Processing course now for only $147: https://courses.therapyinanutshell.com/emotion-processing?utm_campaign=Feb%2004,%202021&utm_medium=Description&utm_source=podcast
When we don't know what we're feeling, we tend to be reactive and impulsive in ways that mess up our life. When our emotions are vague, nebulous, unexplored sensations - when we feel something, but we don’t know what it is or we aren’t sure where it comes from - we have little power to change it. In this video, the first of 30 skills in my Emot...
2021-02-0412 minTherapy in a NutshellNeuroplasticity, Anxiety, Tinnitus and Vertigo-Extended Interview with Joey RemenyiJoey Remenyi is a vestibular audiologist, neuroplasticity specialist, and yoga enthusiast, she teaches people how to heal from vertigo and tinnitus by teaching them to lean into their bodily sensations with self-compassion, gentleness, and openness.
This is the full interview covering neuroplasticity, anxiety, tinnitus and vertigo.
You can learn more about her and her program here: https://www.seekingbalance.com.au/
Thanks BetterHelp for sponsoring the video. BetterHelp: Professional, affordable online counseling starting at around $65 a week: https://www.betterhelp.com/therapyinanutshell
Learn more in one of my in-depth mental health co...
2020-11-231h 13Therapy in a NutshellComing to Peace with Uncomfortable Sensations like Anxiety, Vertigo, and Tinnitus- With Joey RemenyiJoey Remenyi is a vestibular audiologist, neuroplasticity specialist, and yoga enthusiast, she teaches people how to heal from vertigo and tinnitus by teaching them to lean into their bodily sensations with self-compassion, gentleness, and openness.
You can learn more about her and her program here: https://www.seekingbalance.com.au/
Thanks BetterHelp for sponsoring the video. BetterHelp: Professional, affordable online counseling starting at around $65 a week: https://www.betterhelp.com/therapyinanutshell
Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com/?utm_source=podcast&utm_medium=11232020
Support m...
2020-11-2329 min
PT Student CenterEp. 177 - Debt Free Physical Therapist with Dr. Emma ShapiroBreak out your notebook, grab a cup of coffee, and take a deep breath while you settle into this special episode of GRADitude. This week we interview Dr. Emma Shapiro, a woman of many talents including: Doctor of Physical Therapy, Founder of Debt Free Physical Therapist, Co-Founder of Alternative Health Care Careers, and mentor for Healthcare Professionals burdened by debt. Dr. Shapiro takes the gloves off and delves into the nitty-gritty of loans. She talks repayment, debt management, loan refinancing, public service forgiveness and much more as well as the nuances of each that have been learned the hard...
2020-09-1651 min
Happy GalsHAPPY GALS: Nipples, censorship, art modelling and the female gaze [feat Emma Shapiro]Episode 5 is a chat with Emma Shapiro. Emma Shapiro is an American artist and feminist activist, founder of the international art project and movement Exposure Therapy, promoting exposure for the #freethenipple cause. She sees her body as a vessel for ancestral history -- a link to family lost to anti-semitism and the Irish Famine -- and thus a primal act of resistance against injustice, and a representation of hope. Today we discuss censorship, promoting women artists and the power of a naked body.
Follow @happygals___ on Instagram to stay up to date with our community.
2020-05-1833 min
STEM Fatale PodcastEpisode 055 - Pearl Kendrick/Grace Eldering/Loney Clinton Gordon | Vaccine Creators & Public Health ScientistsAlternate Title: Whoop! (There It Isn't)
Emma tells Emlyn about the scientists that created the first widely used vaccine for whooping cough (pertussis): Dr. Pearl Kendrick, Dr. Grace Eldering, and Loney Clinton Gordon.
Learn more about us and other women in science at our website www.stemfatalepodcast.com
Sources
Main Story
Shapiro-Shapin, Carolyn G. “‘A Whole Community Working Together’: Pearl Kendrick, Grace Eldering, and the Grand Rapids Pertussis Trials, 1932-1939.” Michigan Historical Review, vol. 33, no. 1, 2007, pp. 59–85. JSTOR, www.jstor.org/stable/20174193.
Killian, Eryn. “The Trailblazer.” University of Michigan Bentley Historical...
2020-04-2751 min
Alternative Healthcare CareersA behind the scenes look into becoming a Healthcare Entrepreneur with Emma Shapiro and Guiselle MirandaA behind the scenes look into becoming a Healthcare Entrepreneur with Emma Shapiro and Guiselle Miranda
Starting from the very beginning! 2 weeks -$2000! A behind the scenes look into becoming a healthcare entrepreneur! with Emma Shapiro and Guiselle Miranda.
In This Podcast:
02:32 – Guiselle’s journey on starting a kids’ gym
04:51 – How many years does Guiselle running the gym for?
07:19 – How intimidating did Guiselle feel while doing the paid webinar?
11:32 – What was learning curve of doing social media like for Guiselle?
14:54 – How did the process of selling go for Guiselle?
18:14 – Did Guiselle run...
2020-04-2528 min
Show & TellShow and Tell #2 - Inspiring Mini Talks at QMUL - Nasta / Howes / Rafiq / Shapiro / EdmundsonShow and Tell is a series of TED-talk style events where speakers from the arts, humanities and creative industries tell their stories at Queen Mary University of London. Find out more: bit.ly/showandtellqm. This episode features Wasafiri magazine editor Susheila Nasta, Medieval broadcaster Hetta Howes, podcaster Raifa Rafiq, researcher Emma Shapiro and puppeteer Edie Edmundson. Full biogs below.
The show is introduced by Beverley Stewart and hosted by Charlie Pullen from the School of English and Drama at Queen Mary.
Charlie Pullen
Charlie Pullen is a PhD...
2020-03-011h 15Alternative Healthcare CareersBe A Debt Free PT With Emma ShapiroToday we have Emma Shapiro a moderator of ACG and owner of debtfreept.
She's been providing a lot of value for our group and we reached out to her since we haven't interviewed our own team yet.
In this podcast with Emma Shapiro
01:30 - Who is Emma and what does she do?
03:00 - What happened after Emma graduated as a PT? How much were her student loans after?
08:00 - WHy did Emma start DebtFreePT.com?
12:00 - Emma talks about her course about travelling to...
2019-05-1541 min
THERAPISTS ON FIRECreate Your Own Continuing Education Course And How To Market To Major CEU ProvidersThis the best podcast episode you'll listen to on how to create a continuing education course, why you should look to working with CEU providers instead, how to connect with CEU providers and so many more tips! Thank you to the amazing and talented Erika del Pozo MOT, OTR/L and Michael T Frasso PT from JoyEnergyTime for their guest appearance! For show notes and links, go to https://debtfreept.com/podcast.
2019-03-0444 minTHERAPISTS ON FIREHow to leave clinical care and create a online buisness helping PT's pass the NPTE!How To Create An Online Buisness Helping PTs' And Leave Your Physical Therapy Clinical Career Behind!
Will Crane is a physical therapist who is now a full time online course creator! He helps physical therapists and PT assistants pass their respective tests become PT's and PTA's. He has been able to leave clinical care, although he does keep his skills sharp with the occasional per diem position, and has 10 PT's employed under him helping him run PT Final Exam. For show notes, you can go to https://debtfreept.com/podcast!
2019-02-1953 minTHERAPISTS ON FIREHow to overcome healthcare and physical therapy burnout! And get your facility to actually change!Learn from TaVona Denise, a physical therapist, life and buisness coach, how to overcome your PT burnout. She has found a way to break through the glass ceiling and get facilities to listen to her strategies to improve workplace burnout! In this episode, you'll learn how you can do the same at your work! For show notes, you can go to https://debtfreept.com/podcast!
2019-02-1843 minTHERAPISTS ON FIREHow to become a health coach and can you really leave clinical work to pursue coaching full time?Brad Cooper (MSPT, ATC, MBA, MTC, CWC) and Suzanna Cooper are a PT and OT couple that have been teaching therapists how to become health coaches since 2011!
In this episode, Brad shares his journey to creating his health coaching school, Catalyst Coaching Institute, and dives deep to answer all the pressing questions you may have about health coaching!
He goes over how to become a health coach, the various certifications, how to know if you need the CWC certification, can you really leave your job to become a health coach full time, and how to actually grow your health coaching...
2019-02-1141 minTHERAPISTS ON FIREEp 13 How To Start Your Own Physical Therapy Practice As A New GraduateBefore even graduating, Erwin knew he wanted to start his own PT practice (Match Fit Performance), and in just 5 years, he was able to swiftly and successfully do this the competitive New York market! In this episode, he shares his exact goals, the steps he performed to be able to successfully start his practice as a PT new grad, and how he scaled his buisness in to a thriving private practice that has even trained pro athletes!
Even more importantly, he also talks about how to create a buisness as a new graduate that is going to allow for flexibility...
2019-01-2843 minTHERAPISTS ON FIREEp 12 How to Start Your Own Online T-shirt and Clothing Store!Vanessa Rigaud MSOT, shares how she created her online clothing buisness with literally no costs! How? She uses Amazon, the largest online platform, to host her clothing buisness, to reach people, and for purchases. It took only a matter of minutes to start this buisness and little risk in investment.
In the podcast she covers:
1. Why she chose Amazon
2. How to create her designs
3. How to market and get T-shirt sales without a website, using Instagram
and more!!
For more information and details, you can get the show notes at https://debtfreept.com/podcast.
2019-01-0823 minTHERAPISTS ON FIREStandout with Service and Digital Assets As a Practice OwnerDr. Jeremy Sutton PT,DPT is a private practice owner. To help him stand out in his local market, he has created a series of digital assets including a book, an online course, and a podcast. These assets are helping him connect with other healthcare practitioners and as result, help him grow his referral rate. These assets are also helping him grow his authority to serve more patients and stand out compared to other rehabilitation practices.
For resources and show notes go to https://debtfreept.com/podcast!
2018-12-0433 minTHERAPISTS ON FIREStart Your Online Side Hustle Through Blogging!Julia Kuhn, MS CCC-SLP, is an expert travel speech therapist who after finding a lack of guidance in traveling, and wanting more support, created an amazing Facebook Group called Travel Therapy Therapists and the website The Traveling Traveler.
In just a few years, she has been able to dramatically grow her Facebook group organically and earn significant income from her associated blog! Learn more details inside the episode!
For the show notes and links to resources, you can go to https://debtfreept.com/podcast.
2018-11-1133 minTHERAPISTS ON FIRECreate A Location Independent Lifestyle With Tele-Therapy!Ep 9: Tracey Davis MOT, OTR/L discusses how to start a tele-health practice with a very low investment, how to find tele health patients as well as how to branch into consulting and gain consulting clients.
Tracey is the owner of Global Therapy Consultants. GTC was originally founded as a resource for traveling families needing support for their children with special needs. This has now expanded to include consultations for adoptive parents, education for teachers, families, and groups on topics such as dyslexia, mental health in children, and fundamentals of development.
For more information on Tracey and show notes for t...
2018-10-3032 minTHERAPISTS ON FIREWhy is everyone leaving healthcare?Episode 8: Burnout! Where is our profession going and why is everyone leaving?
I discuss this and more with Dr. Donna Lampke! She is the expert in helping others get hired any where by creating the perfect resume and cover letter!
Donna has made many free resume and cover letter resources for therapists and you can check them out at her website. For more information on Donna, the video of our podcast, and show notes for this episode, visit: https://debtfreept.com/podcast.
2018-09-2253 minTHERAPISTS ON FIREEpisode 7 Crush $200,000 in Student Loans With Travel PT!This podcast is about how traveling physical therapy is the number one way to conquer your student loans and how you can beat your loans in just 3 years!
Stephen and his wife, Ellen, run the website PT Adventures, which is a site all about their journey as traveling physical therapists, and they are sharing their story today of how they paid off over $200,000 in student loans with travel PT while also still having a life!
Special Bonus: PT Adventures created a course to help you negotiate better and earn the salary you deserve as a PT! This is the link...
2018-08-1436 minTHERAPISTS ON FIREEpisode 6 How to become a canine physical therapist!Episode 6: Francisco Maia is the owner of a mobile and cash based canine physical therapy practice.
In this episode, Francisco discusses how to become a canine PT, the different courses that are required, how to start a cash based mobile canine PT business, and how to get equal wages as a canine PT compared to human physical therapists.
For more information and show notes go to https://debtfreept.com/podcast
2018-08-0445 minTHERAPISTS ON FIREEpisode 5 Building a niche cash based practice!Episode 5: Dr. Kimberley Bell has revolutionized how to treat vestibular and balance disorders by creating The Bell Method. After discovering how mismanaged the care of so many patients with balance and vestibular problems was, she decided to open up her own cash based vestibular niche physical therapy clinic! This episode is about creating cash based practices, and specifically niche practices to really help your practice stand out! Kimberley walks us through how she was inspired to start her cash based practice, the challenges she faced, and how she creates a natural funnel to get patients in the door. I encourage y...
2018-07-311h 03THERAPISTS ON FIREEpisode 4 Start a tele-pediatric clinic with Heather Denman!Episode 4: After 20 plus years a pediatric physical therapist, Heather M. Denman MPT, cTMR is taking a leap and creating her own tele-health pediatric physical therapy practice called Abilibee Therapy: Unique Therapy For Unique Kids!
This episode is about creating tele-health practices and changing peoples lives through an incredible technique called Total Motion Release(TMR)! Heather walks us through how she was inspired to start her tele-health practice, the challenges she faced, and how she is making amazing impact in her patients lives through Total Motion Release. I encourage you to listen all the way to the end, as she dives...
2018-07-1848 minTHERAPISTS ON FIREEpisode 3 Transforming one idea into a buisness!Episode 3: Dr. Mike Chua Founder of DrMikeChua.com and Author of MisUnderstanding Dementia discusses the following:
-How to create a buisness out of just one idea
-Becoming a Facebook live expert
-How to scale your buisness using virtual assistants
-How to correctly hire a virtual assistant
For 50% off of his understanding dementia course, use the code "fire". First 50 listeners only so hurry!!
For more information and show notes: https://debtfreept.com/podcast
2018-06-1445 minTHERAPISTS ON FIREEpisode 2: Network with anyone and find your hidden talent!Episode 2 interviews Dr. Jennifer Palmer PT,DPT and the Founder of Global PT Connect. Global PT connects physical therapists around the globe to help understand what it is like to be a PT in other parts of the world.
Learn how she manages working full time while growing her business, how to network with people across the globe, and instagram tactics to create a family of supporters. For more information on Jennifer go to: https://facebook.com/globalptconnect.
To find the show notes with time stamps, key take aways, resources and special offers go to debtfreept.com/podcast.
2018-05-2322 minTHERAPISTS ON FIREEpisode 1: Discover your non-clincal passion!Episode 1 interviews Dr. Meredith Castin PT, DPT the founder of The Non-Clinical Physical Therapist and Co-Founder of New Grad Physical Therapy. This episode is about discovering your nonclinical passion and making it happen! Meredith walks us through how she used 1 blog post to reach 400,000 readers and launch her non clinical business. She even shares in depth SEO tips, tools and several recommended non clinical positions that you’ll love to learn about. Wanting to know how to graduate debt free from PT school, stay tuned to the very end where she walks us through her strategy to graduate with no deb...
2018-05-2347 min
New Medical Nomads PodcastEp. 31 Dr. Emma Shapiro: New York City, Travel PT Book, and Leveraging for Going PermDr. Emma Shapiro is a physical therapist that was rushed into traveling after a miscommunication. Listen to her story of how she ended up in New York City, her book on travel PT, and our discussion of local/itinerant travel. 2:00 Experiences on the East Coast 7:00 Working while traveling 9:00 Challenges while traveling 13:00 Dr. Shapiro's book 17:00 Getting a permanent position 20:30 Podcasts about Finance 25:00 Local traveling 29:00 Tax reimbursement for travelers 31:00 Compact licenses for PT's Recommendations: New Grad Physical Therapy - https://newgradphysicaltherapy.com/ The Traveling Therapist...
2018-02-0635 min