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Emma And Zoe

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Dial EmmaDial EmmaZoe Blaskey: Motherhood, careers and the conspiracy of 'having it all'Welcome back to Dial Emma! Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life's stickiest moments. If you've ever wished you had a therapist in your back pocket, Dial Emma is here to help.To help me unpack today's dilemma, I'm joined by another special guest: podcaster, author, coach and founder of Motherkind, Zoe Blaskey!Our dilemma this week is all about balancing career ambitions and motherhood - or, as our listener puts it, 'career vs motherhood.' She's 33 and plans...2025-07-2133 minBeyond Four Walls - With Jodie FraserBeyond Four Walls - With Jodie FraserTailored Management Support | Emma Peach & Zoe Southwell | Outsourcing Without CompromiseIn this episode, I’m joined by Emma Peach and Zoe Southwell, co-founders of Tailored Management Support Ltd (TMS) – a remote-first service designed to support managing agents with bespoke, flexible, and expert solutions.We dive into:Why Emma and Zoe launched TMSWhat services they offer and how they work with agentsThe value and future of outsourcing in property managementHow TMS is helping to ease burnout, improve operations, and offer scalable supportTheir vision for a more balanced, supportive property sectorWhether you're a seasoned property professional or just curious about alternative support mode...2025-06-2337 minBooking Wild with Emma and FranBooking Wild with Emma and FranTime and Place Does Not Apply (feat. Zoe)In this week's episode, Emma and Fran discuss A Court of Mist and Fury and A Court of Wings and Ruin with their friend Zoe, the perils of Bingo Night, and why Amren is spooky. Follow us on Instagram!@bookingwildpodEmma - @leatherboundgremlinFran - @bibliophilebaldwinSpoiler Warning for A Court of Thorns and Roses, A Court of Mist and Fury, and A Court of Wings and Ruin.Recent Reads:Emma's Recent Reads:A Feather...2025-05-2151 minYour Gym Big Sister PodcastYour Gym Big Sister PodcastEp. 117 | enjoying your holidays as a healthy human! | Ft. Zoe and FayeWelcome back to the show! This week I an joined by my Excellence Coaching coaches Faye and Zoe and we are chatting about navigating your holidays/vacations alongside your fitness goals :) I hope you enjoy, and if you do, don't forget to share it on IG and tag us @emma.currivan @zoe_excellencecoaching and @faye_excellencecoaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHAT TO ME ABOUT COACHING ON WHATSAPP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN TEAM EXCELLENCE COACHING ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To submit a question for a Q&A episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe to my YouTube channel!⁠⁠⁠⁠⁠⁠⁠It's the Christmas special!!! Today I'm joined by the Excellence Coaching team to chat about how to navigate silly season w2025-05-0954 minGrowing Up Raising UsGrowing Up Raising UsEgg retrieval, fertility planning, PCOS and ovarian hyperstimulation with ZoeIn today’s episode we are joined by the incredible Zoe, who shares her experience with egg freezing here in Naarm/Melbourne. Zoe shares her experience from the perspective of a single woman in her 30s living with PCOS. She talks us through the decision to undertake egg retrieval, the process itself, practicalities of the procedure and how she was feeling along the way. Zoe also discusses her experience with ovarian hyperstimulation, a complication that can occur following egg retrieval. Zoe is so open and thoughtful in this episode, and we hope you enjoy listening. You can’t re...2025-05-0444 minBooking Wild with Emma and FranBooking Wild with Emma and FranIts Actually Rye-land, Not Rhysand (feat. Zoe!)In this episode, Emma and Fran discuss ACOTAR with their friend Zoe and cover alien penises, how dragons are definitely not dinosaurs, and how the Under the Mountain saga was just stupid.Spoiler Alert for A Court of Thorns and Roses series!Follow us on Instagram!@bookingwildpodEmma - @leatherboundgremlinFran - @bibliophilebaldwinRecent Reads:Emma's Recent Reads:⁠Dinner for Vampires⁠My Friend AnnaFran's Recent Reads: 2025-04-231h 00The Future of LeadershipThe Future of Leadership398 AI, Automations, and the Future of Business Operations with Emma RainvilleWe dive into the world of operational excellence and visionary leadership with guest Emma Rainville, author of Scope and founder of Shockwave. Zoë shares updates on her Australian Alpine walking track adventure and the behind-the-scenes of the Power Games Kickstarter launch. On Planet Human, she explores the unfolding Tesla brand rebellion and the deeper lessons on leadership, marketing, and impact. Emma brings a compelling perspective on how to scale businesses by bringing calm to chaos. She outlines the WAVE framework—Written Vision, Absolute Focus, Values-driven Future, and Execution Plan—and offers practical, transformative advice for any leader serio...2025-04-1338 minYour Gym Big Sister PodcastYour Gym Big Sister PodcastEp. 107 | Calorie deficit roundtable ft. Faye & ZoeWelcome back to the YGBS pod! I am joined once again by Faye and Zoe to chat all things dieting and calorie deficits. We cover how to set up your diet for success, your mindset around fat loss, and also answer some questions I received on IG about dieting!I hope you enjoy, and if you do, don't forget to share it on IG and tag us @emma.currivan @zoe_excellencecoaching and @faye_excellencecoaching⁠⁠⁠⁠⁠⁠⁠⁠⁠CHAT TO ME ABOUT COACHING ON WHATSAPP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN TEAM EXCELLENCE COACHING ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To submit a questio...2025-02-281h 31Your Gym Big Sister PodcastYour Gym Big Sister PodcastEp. 103 | A big ol' Q&A ft. Faye & ZoeWelcome back to the show!! This week I am joined by both of my wonderful Excellence Coaching coaches Faye & Zoe where we have a big catch up on where we are all currently at with our own journeys, and then answer a load of listener questions that I received on my Instagram I hope you enjoy, and if you do, don't forget to share it on IG and tag us @emma.currivan @zoe_excellencecoaching and @faye_excellencecoaching ⁠⁠⁠⁠⁠⁠⁠⁠CHAT TO ME ABOUT COACHING ON WHATSAPP⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN...2025-01-311h 23AriiseAriiseFavs From The Archives: Emma Wiggle to Emma Memma - The Conscious CreatorYou know her as Emma Wiggle (now Emma Memma) but you probably don't know the fascinating journey she's taken, from becoming a Wiggle to leaving what many would call the dream job. But she's found a higher purpose and today we discuss how she came to discover that and how she's using it to serve people and children everywhere.Follow Emma on Instagram @emmawatkinsofficialThe Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at...2025-01-0655 minAfter AmericaAfter AmericaReturn to Trumpland with Zoe DanielZoe Daniel MP joins us to discuss the MAGA loyalists Trump is tapping for senior roles and how Australia can deal with the President-elect. On this episode of After America, Zoe Daniel MP, Independent Member for Goldstein and former foreign correspondent, joins Dr Emma Shortis to talk about the incoming Trump administration, Australia’s relationships with the United States and China, and the role of independent politicians in Australian defence and foreign policy-making. This discussion was recorded on Thursday 28 November and things may have changed since recording. Order What's the Big Idea? 32 Big Id...2024-12-0225 minYour Gym Big Sister PodcastYour Gym Big Sister PodcastEp. 94 | Christmas survival guide for the fit gyals ft. Zoe & FayeWelcome back everyone!! And welcome to the annual Christmas special where we chat about how to navigate December as a healthy human. Hope you enjoy 2024-11-291h 12Your Gym Big Sister PodcastYour Gym Big Sister PodcastEp. 92 | a big 'ol Q&A ft Faye & ZoeWelcome back!! This week I'm joined by my Excellence Coaching coaches Faye & Zoe to do a big Q&A where we answered a load of listener questions about a range of topics. Chapters 00:00 Introduction and Life Updates 23:25 Explaining Bodybuilding to Family and Friends 27:45 Communicating Personal Goals and Dietary Choices 34:23 Understanding Metabolism and Nutritional Needs 37:43 Managing Post-Show Hunger and Cravings 43:03 The Unregulated World of Online Coaching 44:30 The Importance of Technique in Training 46:53 Challenges in Adhering to...2024-11-161h 22Dream Business Dream LifeDream Business Dream LifeE27: Health Conditions Do Not Have to Stop You Building a Business with Zoe PlumleyWorking in health care and having numerous health conditions just wasn’t going to work for Zoe.In the episode we explore how Zoe found a way to run a successful business, supporting other business owners with health conditions, whist managing her own personal health conditions.An inspiring and super powerful story that shows you that anything is possible!Zoe is an entrepreneur, keynote speaker and advocate for Disability Inclusion.Zoe’s background is in health care where she developed a passion for helping people. After ill health prevented her from cont...2024-11-1325 minYour Gym Big Sister PodcastYour Gym Big Sister PodcastEp. 85 | the ultimate excellence coaching guide to muscle building & getting WHAM | ft. Faye & ZoeToday I'm joined by my two Excellence Coaching coaches Zoe & Faye to chat about our favourite top - GAINING PHASES!! We chat about how to mentally approach muscle building phases and being in a surplus, how to feel GOOD in your build, and how to optimise growing muscle. I hope you enjoy, and if you do, don't forget to share it on IG and tag us @emma.currivan @zoe_excellencecoaching and @faye_excellencecoaching ⁠⁠⁠⁠⁠CHAT TO ME ABOUT COACHING ON WHATSAPP⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠JOIN TEAM EX...2024-09-271h 21Write, Damn It! with Zoe RichardsWrite, Damn It! with Zoe RichardsEpisode 118 In Conversation with Emma CowellEmma Cowell lives in Falmouth Cornwall with her husband, Tony, and their fur baby, a Russian Blue called Papoushka. A former actress and BBC presenter Emma is currently Head of Philanthropy for national children’s palliative care charity, Together for Short Lives. Her first two novels were bestsellers and have been published in seven languages to date. Outside of work, Emma is a keen angler and is attempting to learn Greek to maintain her love affair with the country where she has set her novels.The Island Love Song publishing on June 6th 2024 with Avon, Harper Collins2024-08-311h 03I huvudet på Emma och ZoeI huvudet på Emma och ZoeNikki Vanda om hur du bygger ett starkt personligt varumärkeI dagens avsnitt pratar Emma med den fantastiska Nikki Vanda, en multipassionerad coach som brinner för att hjälpa kreatörer bygga personliga varumärken som verkligen sticker ut.De pratar om allt från livet och hur du kan ta kontroll över hur andra ser på dig, till Nikkis stora kärlek till Instagram, kreativa pauser och hur man bygger ett genuint community på Instagram. Det här vill du inte missa! 🌟Är du sugen på att följa Nikki hittar du henne här: @nikkivandaVill ni hänga med oss ännu mer...2024-08-261h 02Your Gym Big Sister PodcastYour Gym Big Sister PodcastEp. 80 | Back 2 skool! | Balancing fitness & school/universityEXCELLENCE COACHING COMMUNITY DAY TICKETS HERE Hello beautiful podcast listeners! We are coming at you today with our back to school podcast since term time is just around the corner. We chat about how to balance your fitness goals whilst also living and enjoying school or university life. Lots of tips in this one that would be beneficial for anyone, not just students! We also have a big ol' catch up at the start as per lol. 2024-08-231h 21Brutal Film Girl ExperimentBrutal Film Girl ExperimentBad Lieutenant (1992) - full frontal keitelIn this week's episode of BFGE, the ladies dissect Abel Ferrara's delightfully scuzzy 1992 crime drama "Bad Lieutenant" starring Harvey Keitel as a drunk, drug-addled crooked cop investigating the rape of a young a nun.  In this episode:Emma loves drinking water, but Sarah thinks it's stupid and overrated.Sarah sheds some light on the interesting and controversial life of actress/screenwriter Zoe Lund.Emma is a little puritan who doesn't know what crack & smack look like.Can you believe fresh hot soup only cost $1.99 in 1992?The ladies break down their top Bad Lieutenant sins committed in this film.2024-08-201h 06Your Gym Big Sister PodcastYour Gym Big Sister PodcastEp. 79 | Prep roundtable | ft. Zoe & FayeWelcome back to the podcast everyone! Today I'm joined by my two Excellence Coaching coaches Zoe & Faye to chat about prepping for photoshoots/shows. We chat about what a prep actually looks like, our own experiences and takeaways from prep, some of the weird sh*t we've done in prep and more! I hope you enjoy, and if you do, don't forget to share it on IG and tag us @emma.currivan @zoe_excellencecoaching and @faye_excellencecoaching ⁠⁠⁠⁠CHAT TO ME ABOUT...2024-08-161h 10The Emma Guns ShowThe Emma Guns ShowBeauty Bullet Points with Zoe BlaskeyZoe Blaskey shares her best beauty advice with me in this episode.Her book, Motherkind, is available here.Subscribe to my Substack. Hosted on Acast. See acast.com/privacy for more information.2024-08-0814 minThe Emma Guns ShowThe Emma Guns ShowFeel-Good Habits | Zoe BlaskeyZoe Blaskey shares her feel-good habits with me in this episode. Her book, Motherkind, is available here.Subscribe to my Substack. Hosted on Acast. See acast.com/privacy for more information.2024-08-0528 minAriiseAriiseEmma Wiggle to Emma Memma - The Conscious CreatorYou know her as Emma Wiggle (now Emma Memma) but you probably don't know the fascinating journey she's taken, from becoming a Wiggle to leaving what many would call the dream job. But she's found a higher purpose and today we discuss how she came to discover that and how she's using it to serve people and children everywhere.Follow Emma on Instagram @emmawatkinsofficialThe Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at...2024-07-2255 minI huvudet på Emma och ZoeI huvudet på Emma och ZoeOm Sommar i P1, ensamhet och att sänka kraven på sig själv och andraI dagens avsnitt pratar tjejerna om högt och lågt. Vilket är egentligen deras favorit när det kommer till Sommar i P1 och vilka tips har Emma när det kommer till att möta sig själv när ensamheten slår till? De pratar även om fällorna med sociala medier och hur fint det är att få se alla delar av de människorna som vi har runt oss. Ett avsnitt om allt möjligt helt enkelt.. Om det finns en röd tråd? Tja, det får ni lyssna på avsnittet för att ku...2024-07-0158 minThe Smoke BreakThe Smoke BreakEpisode 111: “Kindness & Self Talk” (ft. Emma Copper)On this week’s episode of The Smoke Break, we talk with student and social worker Emma Cooper, about kindness and the impact it makes on people who aren’t often acknowledged.After that, we discuss learning and some of the barriers and challenges that come with being neurodivergent in system that expects one size to fit all.Lastly, we consider the impact of self talk and how our inner monologue can contribute to shaping a perception of our outer world.Episodes drop every Monday on ALL plat...2024-06-2544 minI huvudet på Emma och ZoeI huvudet på Emma och ZoeOm ätstörningar med Emma Björndahl: Tidiga tecken, tips till anhöriga och vad du själv kan göra.I det här avsnittet gästas Emma och Zoe av ätstörnings- och hälsoterapeuten Emma Björndahl. Vad är tidiga tecken på en ätstörning, hur kan man som anhörig stötta en drabbad och vad kan man själv göra om man misstänker att man behöver hjälp?Det och mycket mer går tjejerna in på. Avsnittet kan vara triggande för dig som har eller har haft en ätstörning.Vill du följa Emma och hennes viktiga arbete, så hittar du henne på instagram: @emmabjorndahl.Vill ni hänga med...2024-06-2455 minI huvudet på Emma och ZoeI huvudet på Emma och ZoeOm bloggar, inspiration och espressomartiniZoe har varit espressomartini-lullig på en romantisk resa och Emma har pitchat sin app inför hundratals människor. Vi får lyssna in när tjejerna pratar om allt från ego till att starta blogg 2024, och mysteriumet kring varför Zoe undviker att resa till Island. Det och mycket mer i veckans avsnitt.Vill ni hänga med oss ännu mer? Följ oss här:Zoe: @spirrispirriEmma: @emmatyllstrom2024-06-171h 03I huvudet på Emma och ZoeI huvudet på Emma och ZoeOm välmående, självkärlek och motivation med Stella ParnevikI dagens avsnitt gästat tjejerna av fantastiska Stella Parnevik (@stellaparnevik). Stella delar med sig av en massa härliga tips och trick och berättar vad hon gör för att leva ett liv där hennes välmående står i centrum. Vi pratar om muntejp, selleri juice, chiapudding, självkärlek och hur du gör den godaste matchan. Stella berättar också om när hennes hälsoresa började och ger tips på vilka små steg du kan ta när du vill påbörja din egen resa! Är du nyfiken på S...2024-06-101h 05Your Gym Big Sister PodcastYour Gym Big Sister PodcastEp. 69 | Managing your holibops as a healthy human! Ft. ZoeWelcome back to the show!! This week I have my lovely coach Zoe on and we are chatting all things HOLIDAYS and what to do/how to manage them when you are on a fitness journey. Don't forget to share and tag us on IG @emma.currivan and @zoe_excellencecoaching For coaching spaces with me, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (prep/physique) For coaching spaces with Zoe (lifestyle), ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To submit a question for a Q&A episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To join my FREE CIRCLE COMMUNITY ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 1MR Discount Code: EMMA10 Catch you in the next one xo2024-06-071h 01I huvudet på Emma och ZoeI huvudet på Emma och ZoeOm träning, hälsa och livet med Ida B OlssonI veckans avsnitt möter vi ingen mindre än Ida B Olsson. Ida, som sitter inne på otroligt mycket kunskap, delar med sig av tankar kring träning, självkärlek och livet. Hon påminner oss om att leva här och nu och att inte vara rädda för att be om vad vi behöver och vill ha. Avsnittet lämnar tjejerna mållösa, och detta är ett avsnitt ni absolut inte får missa! 👉 Följ Ida här: @idabolsson Vill ni hänga med oss ännu mer? Följ oss...2024-06-0359 min