Shows
The Post Game PodcastUnlocking High Performance: Dr. Erik Korem on Sports Science, Mindset & Building AIM7Dr. Erik Korem is a high-performance pioneer who introduced sports science and athlete tracking technologies to collegiate and pro football teams.He has worked with the NFL, top NCAA programs, Olympians, Nike and the US Department of Defense.He is the Founder of AIM7, an app that provides customized exercise and wellness recommendations to prevent burnout, excess fatigue, and promotes sustainable fitness gains.Most recently, he was named the Director of Player Performance for the New York Jets.He is also the host of the BluePrint Podcast with over 400,000 downloads and...2025-03-0438 min
SeventySix Capital Sports Leadership ShowDr. Erik Korem, Sports Scientist - SeventySix Capital Sports Leadership ShowOn this episode of the SeventySix Capital Sports Leadership Show, Wayne Kimmel interviewed Sports Scientist, Dr. Erik Korem.
Dr. Erik Korem is a pioneering figure in sports science and human performance, with over 15 years of experience in elite athletics. He has made significant contributions to the NFL and NCAA, introducing athlete tracking technologies and establishing groundbreaking sports science programs. His work has led to substantial reductions in injuries and improvements in athlete performance.
As the founder and CEO of AIM7, Dr. Korem is now applying his expertise to the...2025-01-2030 min
Athletes to Entrepreneurs: The Alumni JourneyFrom Former College Football Player to AIM7 CEO: Erik KoremOn this episode of Athletes to Entrepreneurs: The Alumni Journey, Rob Finkelstein sits down with Dr. Erik Korem, a High Performance thought leader who introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football. Erik transitioned from being a college football player to becoming a leader in sports science and entrepreneurship.
Dr. Erik Korem has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense. He is an expert in sleep and stress resilience and holds a doctorate in Exercise Science. As the...2025-01-0831 min
Sports Will Save Us AllCan Science Make Us Win More Games? | Dr. Erik KoremDr. Erik Korem, who holds a doctorate in Exercise Science, is an innovative leader in human performance with more than 15 years of elite experience working with college, professional, and Olympic athletes. He has now turned his extensive knowledge and expertise of sport science and wearable technology to the fast-growing sport of pickleball with the launch of his company, AIM7. Join Sasha as she sits down with Dr. Korem in an attempt to answer the question, is science the key to winning more games? You can download the AIM7 app right now by searching AIM7 in t...2024-12-3131 min
Dinking Around with Eddie and Webby | Pickleball PodcastEpisode 82 - How To Prevent Pickleball Injuries With Dr. Erik KoremOn this episode, we go over our favorite memes of the week (shout out to @Dinkdifferent ) and we are joined by Dr. Erik Korem, who has experience as a sports scientist in the NFL and The Olympics, and has brought his knowledge to the sport of pickleball. He gives us some great tips on how to prevent injuries when playing pickleball, as well as some ways to improve our mental game.
Want to check out Dr. Erik's AIM7 app and/or take part in a UCLA sponsored pickleball study? Go to this website for more information: https://nursing.ucla.ed...2024-11-2543 min
Tech of SportsDr. Erik Korem, Healthy Pickleball and AIM7Rick is joined by Dr. Erik Korem this week. Erik Korem Bio: Leading the Future of Health and Performance in Pickleball Korem is an innovative leader in human performance, bringing nearly 20 years of elite experience in sports science, performance coaching, and technology integration. His distinguished career spans across professional sports, collegiate athletics, and groundbreaking … Continue reading Dr. Erik Korem, Healthy Pickleball and AIM7 →2024-11-2108 min
Pickleball Today - The PODPickleball and Mental Health with Dr. Erik Korem - Paddle Giveaway.EP: 19Pickleball and Mental Health with Dr. Erik Korem - Paddle Giveaway.EP: 19
In today's episode of Pickleball Today - The Pod, Patrick speaks with Special Guest,
Dr. Erik Korem.
Erik is an innovative leader in human performance, bringing more than 15 years of elite experience in sports science, performance coaching, and technology integration.
Some of Erik's background includes:
NFL and NCAA Pioneer: Dr. Korem has served as a performance coach and sports scientist in the NFL and with NCAA athletes, training Olympic gold medalists along the way. His expertise has shaped the careers of countless elite athletes.
Wearable Te...2024-11-1238 min
The Pickleball DiariesSeason 2: Episode 16: Dr. Erik Korem on the showWe are joined by Dr. Erick Korem!
He implemented the NFL's first sports science programs, helped fuel the feats of NCAA athletes, coached Olympic gold medalists, and others, in their pursuit of high performance. Today, as one of the top health and human performance authorities within the pickleball community, Korem and his team of world-class experts, are bringing pro-level coaching to pickleball players’ fingertips with AIM7 — the first pickleball health and performance app designed to keep players healthy and on the court — Endorsed by DUPR and pro players, Zane Navratil and Megan Fudge, the AIM7 app provides access to inj...2024-11-1049 min
The Core Connect PodcastSleep, Fitness & Modern Parenting: Dr Erik Korem’s Blueprint to a Balanced LifeWant a good life?
Meet Dr Korem!
Dr Korem is a sports scientist who uses the data from
wearables to provide people with step-by-step and individualised physical and mental fitness recommendations.
Prior to founding AIM7, Dr Korem spent over 15 years working as a performance director in collegiate and professional American football.
In this conversation with Marianne, Dr Korem reminds us that that the foundations of a good life are the same as the pillars of peak athletic performance – being in sync with natural rhythms, maintaining a consistent exercise routine, fostering community, get...2024-10-3148 min
The Healthy PickleballerDr. Erik Korem: How AIM7 Helps Pickleball Players Stay Healthy and Perform at Their BestIn this episode, host Dr. Brien Lee sits down with Dr. Erik Korem, a renowned sports science practitioner and the founder of AIM7, a groundbreaking fitness app designed to optimize health and performance. They dive into Dr. Korem's background, the creation of AIM7, and how it's helping pickleball players stay healthy and prevent injuries. Together, they cover essential topics like proper warm-up routines, the benefits of resistance training, being mindful of playing volume, and the importance of sound technique for injury prevention. Tune in for key strategies to elevate your performance and well-being on the pickleball court!
2024-10-0236 min
The Charlene Gisele ShowSleep and Stress Solutions for Busy Lives with Erik Korem - E36Are you pushing your limits at work and finding it hard to balance stress with well-being? What if there were science-backed strategies to help you not just survive, but thrive, in high-pressure environments? In this episode, we explore how you can harness sleep, mindset, and high-performance techniques to elevate your life, both personally and professionally.
Erik Korem, a sports scientist and performance expert, joins us to share his journey from training Olympic athletes to helping everyday people achieve peak performance. Erik reveals how applying athletic principles to your daily routine can transform your mental...2024-08-2147 min
Future of FitnessErik Korem - AIM7 & The Future of PickleballIn this episode, Erik Korem joins the show to discuss his innovative journey in the fitness industry, blending human performance, pickleball, and artificial intelligence. With a background in NFL performance coaching and sports science, Erik recounts his path from the University of Arkansas to starting AIM7. He explains how AIM7 integrates wearable tech and personalized wellness solutions to enhance fitness and recovery, specifically focusing on pickleball—a rapidly growing sport. The conversation explores the extensive benefits of pickleball, its role in community building, and Erik's vision for AIM7's future expansion into different markets and global reach. ...2024-08-0850 min
The DNA of Things with Dr. Jeremy KoenigEpisode 18: The Science of Sports Performance with Dr. Erik KoremJoin us on this episode of 'The DNA of Things' as Dr. Erik Korem, founder and CEO of AIM7, recounts his inspiring journey from a bullied, overweight child to a pioneer in sports science. Dr. Korem's extensive experience with NFL teams, Olympians, and the Department of Defense culminates in AIM7, a groundbreaking personalized wellness solution for various demographics, including pickleball enthusiasts. Dive into discussions about adaptive capacity, the power of big data in health technology, and how tailored fitness and recovery recommendations are transforming health and human performance. Discover how AIM7 is revolutionizing the approach to wellness and enhancing...2024-08-0756 min
Kitchen Talk: Pickleball EditionEpisode 32: Revolutionizing Pickleball Performance with Dr. Erik KoremDr. Erik Korem is a pioneer in human performance, having implemented the NFL's first sports science programs and coached Olympic gold medalists. Now, as a leading authority in pickleball, he's revolutionizing the game with AIM7, a cutting-edge health and performance app. Endorsed by DUPR and pro players like Zane Navratil and Megan Fudge, AIM7 offers injury prevention, personalized warmups, mobility exercises, and more to help players stay healthy and enhance their game. Join us on Kitchen Talk: Pickleball Edition as Dr. Korem shares his insights on boosting performance, reducing injuries, and speeding up recovery.2024-07-2429 min
Fit Mother Project PodcastWearable Technology: Dr. Erik Korem of AIM7 on AI and HealthEpisode 127 is about harnessing technology for exercise, recovery, and mental fitness with wearable technology and HRV data.In this episode, you’ll meet Dr. Erik Korem, the founder of AIM7, a world-class team of experts that transform wearable devices and health data into actionable and customized solutions. Backed by a team of renowned sports and data scientists, psychologists, dietitians, and engineers, AIM7 leverages cutting-edge AI to provide targeted recommendations and plans, regardless of your starting point. Their experts have worked with world-class athletes and organizations to enhance huma...2024-05-2848 min
Fit Father Project PodcastWearable Technology: Dr. Erik Korem of AIM7 on AI and HealthEpisode 198 is about harnessing technology for exercise, recovery, and mental fitness with wearable technology and HRV data.In this episode, you’ll meet Dr. Erik Korem, the founder of AIM7, a world-class team of experts that transform wearable devices and health data into actionable and customized solutions. Backed by a team of renowned sports and data scientists, psychologists, dietitians, and engineers, AIM7 leverages cutting-edge AI to provide targeted recommendations and plans, regardless of your starting point. Their experts have worked with world-class athletes and organizations to enhance huma...2024-05-2748 min
Something For Everybody#250 - Dr. Erik Korem - Impact of Sleep on Stress Management & Building Adaptive CapacityDr. Erik Korem joins Something For Everybody this week. Dr. Erik Korem, is on a mission to help people pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life. He is an expert in sleep and stress resilience, and is the founder and CEO of AIM7, a wellness app that provides custom recommendations to improve workout program results by assessing data in a completely new way.
In this conversation, Dr. Eric discusses the challenges and rewards of entrepreneurship, the impact of sleep on stress management, and tips for better sleep and stress reduction. He...2024-05-0755 min
Life's Hard Succeed Anyway (Thursdays @ 6:00am ET)082. Erik Korem: Why Stress Isn't the Enemy but the Gateway to GrowthOnce a young boy burdened by the trials of bullying and the struggle of standing out, Erik found solace and empowerment through sports. The very challenges that sought to diminish him ignited a fierce resolve, propelling him to athletic excellence and shaping a future that would influence high-performance culture profoundly. This pivotal experience set the stage for a life's work committed to elevating sports science and nurturing athletic talent. Today, Erik thrives on the daily opportunity to guide others on their own transformative paths toward health and well-being.Who is Dr. Erik Korem?Dr. Erik...2024-04-1137 min
Peak Performance Life PodcastEPI 140: Dr. Erik Korem - Sports Wearables Pioneer Shares How To Avoid Injuries & Burnout. Plus He Explains Stress & Adaptive Capacity, How He Decreased Injuries In Professional Athletes He Worked With, How To Get The Most Out Of Your Wearables, And More!Show notes: (2:07) A brief background (5:28) Athlete tracking innovations (9:54) Enhancing stress resilience with sleep (28:46) Aim7: A personalized wellness app (35:33) Enhancing mental strength with mindfulness (39:30) Improving longevity through health and fitness (50:10) Outro Who is Dr. Erik Korem? Dr. Erik Korem is a sports scientist with a passion for solving the data-to-action gap in wearable tech and mHealth space. Prior to founding AIM7, he spent over 15 years working as a sports scientist an...2024-03-2651 min
Mitchell Levy Presents AHA MomentsChris Ward, Dr. Erik Korem & Joey Price on Thought Leader Life Credibility SpecialsGet to know these successful thought leaders and find out how they present themselves and their crafts as experts in their fields.Chris Ward is a strategic planning consultant, workshop facilitator, business strategist, and co-founder and principal at Strategic Directions, a leader in facilitated strategic planning. He has also been a senior marketing consultant with a national management consulting firm and the VP of sales and marketing for a successful home center operation, among others. He has been helping clients achieve the future that they want to own. His eclectic background enables him to...2024-02-2018 min
Men’s Therapy PodcastBuilding Adaptive Capacity w/ Dr. Erik KoremOn this episode of the show we chat with Dr. Erik Korem, a High-Performance thought leader that introduced sports science and athlete-tracking technologies to collegiate and NFL football. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense. He'll share how to build, maintain, and cultivate agility in both body and mind.
Erik's Links:
https://www.instagram.com/erikkorem/
https://www.linkedin.com/in/erikkorem/
https://www.aim7.com/
Adaptation Newsletter:
https://2phy5spjj37.typeform.com/to/LByA2Oj72024-01-3100 minFit Father Project PodcastAI Coaching: Dr. Erik Korem of AIM7 on Turning Stress Into StrengthEpisode 114 of the Fit Mother Project Podcast focuses on AI coaching and how to harness technology for exercise, recovery, and mental fitness with wearable and HRV data.In this episode, you’ll meet Dr. Erik Korem, the founder of AIM7, a world-class team of experts that transform wearable devices and health data into actionable and customized solutions. Backed by a team of renowned sports and data scientists, psychologists, dietitians, and engineers, AIM7 leverages cutting-edge AI to provide targeted recommendations and plans, regardless of your starting point. Their expe...2024-01-3048 minFit Mother Project PodcastAI Coaching: Dr. Erik Korem of AIM7 on Turning Stress Into StrengthEpisode 114 of the Fit Mother Project Podcast focuses on AI coaching and how to harness technology for exercise, recovery, and mental fitness with wearable and HRV data.In this episode, you’ll meet Dr. Erik Korem, the founder of AIM7, a world-class team of experts that transform wearable devices and health data into actionable and customized solutions. Backed by a team of renowned sports and data scientists, psychologists, dietitians, and engineers, AIM7 leverages cutting-edge AI to provide targeted recommendations and plans, regardless of your starting point. Their experts have worked with...2024-01-3049 min
Coach and Coordinator Podcast5 Keys for Coaches’ Weight Loss – Erik Korem, Sports Scientist, AIM7We always strive to give listeners things that are helpful to their teams, but during this time of the year, it's also a good time to focus on ourselves.We've just come through the stressful period of the season when coaching takes a toll on our bodies, including in the way we recover, get sleep, and prioritize nutrition. Poor habits can easily creep into your life.In this episode, Erik Korem gives you five ways to clean up your physical health and maybe even lose some weight. Erik is the founder of AIM7 and a...2024-01-0937 min
Abel James ShowDr. Erik Korem: How to Utilize Wearable Tech to Achieve Peak PerformanceDo you use wearable technology to track your health data? How accurate is it? And most importantly, how can we use those data points to change our habits and create meaningful results in our actual lives? Whether you're collecting data from wearable technology or not, we're going to share a few simple strategies we can use to boost mood, productivity and energy. And joining us today is Dr. Erik Korem, a high performance thought leader in athlete tracking technologies and the founder of the AIM7 app. Eric has his PhD in...2023-11-171h 00Abel James ShowDr. Erik Korem: How to Utilize Wearable Tech to Achieve Peak PerformanceDo you use wearable technology to track your health data? How accurate is it? And most importantly, how can we use those data points to change our habits and create meaningful results in our actual lives? Whether you're collecting data from wearable technology or not, we're going to share a few simple strategies we can use to boost mood, productivity and energy. And joining us today is Dr. Erik Korem, a high performance thought leader in athlete tracking technologies and the founder of the AIM7 app. Eric has his PhD in...2023-11-171h 00
Inside The InspiredThe Key to High Performance with Dr. Erik Korem, PhD, CEO of Aim7Dr. Erik Korem is the CEO and founder of AIM Seven, a team of coaches that help individuals optimize their recovery and improve their performance using wearable technology. With a background in football and athletics, Dr. Korem has extensive experience in sports science and has worked with elite athletes and teams. He is also the host of the Blueprint podcast.
Stress is a generic response to various stressors, but the body's response is predictable.
Building the capacity to adapt to stress is more important than trying to manage stress.
Wearable technology can provide valuable data...2023-11-1536 min
Better! with Dr. StephanieBetter Physical Performance, Cardiorespiratory Fitness & Making Friends with Erik KoremIn this episode, Erik and Dr. Stephanie explore how to determine the right intensity and duration of exercise for your body, essential metrics to monitor, and even the influence of the menstrual cycle on your training. They discuss training residuals, compensatory acceleration, sleep quality for women in their thirties, forties, and fifties, and ways to achieve better sleep outcomes for enhanced physical performance. Additionally, they touch on balancing the parasympathetic and sympathetic nervous systems.The conversation wraps up with an intriguing discussion on building a supportive community, where they ask, 'How do you know what makes a...2023-10-231h 27
Barbell Shrugged[Data Tracking] How to Interpret and Use Data from Wearables w/ Dr. Erik Korem, Anders Varner and Doug LarsonErik Korem is the founder and CEO of AIM7, a health and wellness content creator, and a former NFL sports scientist. His mission is centered around equipping people with the confidence and knowledge to live a healthy and fulfilled life. He is making advancements in wearable technology that will be the most personal device to date in order to create unique lifestyle changes and habits for each and every individual. For a free trial offer of AIM 7, use code “SHRUGGED” at https://www.aim7.com/get-started Connect with Dr. Erik...2023-10-1849 min
The Mark Divine ShowThe Gateway to Growth(with Erik Korem)We need to develop the skills that are thought to be just in the zone of genius and make them commonplace. Dr. Erik Kormen (@ErikKorem) shares his expertise on high-performance technology and innovative thinking to reach maximum human potential. He shares how to unlock the power of tracking your fitness and recovery through his revolutionary fitness tracker, AIM7. “Stress is really not the enemy. It's the gateway to growth.” - Erik Korem Key Takeaways: Coaching: A good coach helps somebody unlock their potential or pull a roadblock out of the way...2023-10-0344 min
In The Thick of It#5: Erik Korem, Founder & CEO | AIM7About this episode:In this episode of In the Thick of It, Scott interviews his old college friend Erik Korem, founder and CEO of the health and fitness app AIM7. Erik has had an interesting career journey from college football player turned pioneer in sports science and wearables, eventually leading him to start his own company applying those learnings to consumer fitness. Building a startup from scratch amidst a global pandemic, he's learned critical lessons about the importance of finding the right technical co-founder, constantly adapting, and maintaining relentless persistence. Since then, AimSeven has hit p...2023-09-181h 21
The Conqueror Approach With Moussa MikhailThe 5 Pillars of Wellness | Dr. Erik Korem on The Conqueror ApproachDownload | Leave a Review | SubscribeFueled by a deep-rooted desire to help others live a more fulfilled and healthy life, Dr. Erik Korem is a Sports scientist . Over 20 years he has worked with NFL, NCAA, Nike, and U.S. Dept of Defense. As a Presidential Leadership Scholar that holds a doctorate in exercise science with a research emphasis on sleep and stress resilience, he’s leveraged his education and platform to provide others with tangible health insights by writing for media outlets like Inc. and conducting impactful interviews with notable experts and athletes on his podcast The Blu...2023-09-0137 min
Raw and Real EntrepreneurshipInterview with Dr. Erik Korem, CEO and Founder of AIM7: The Secrets to Lasting Improvements in Motivation, Sleep, Mood, and MoreJoin Susan as she sits down with Dr. Erik Korem, the visionary CEO and Founder of AIM7. AIM7 is an app that translates wearable data into personalized recommendations for exercise, sleep, and mental fitness. After months of private beta testing, AIM7 is now officially available on the app store. Dr. Korem shares the incredible story of how this app went from conception to reality, proving its effectiveness with over 500 customers in just a few months. The results speak for themselves: users of AIM7 have reported outstanding improvements after just 30 days. With a 19% boost in motivation, 16% e...2023-08-2829 min
The B.rad PodcastDr. Erik Korem: How The Average Person Can Train Like An Elite AthleteGet ready for a very interesting and dynamic guest, Dr. Erik Korem, the founder and CEO of AIM7 and host of The Blueprint. I apologize for the somewhat abrupt start to the show—we were getting to know each other offline and started to get into some pretty serious and fun topics, so I began recording as our conversation was starting to take off. As you will hear, Dr. Erik is a man of many interests, with many different skills and areas of expertise, and in this episode, you will learn about his company AIM7, and the te...2023-08-181h 05
Forging The Future with Chris HowardRevolutionizing the Wearable Tech Industry with AIM7’s Erik KoremErik Korem, Sports Scientist and Founder of AIM7, joins the pod to talk about finding valuable recommendations and results from wearable devices like Apple Watches. With a passion for sports technology and a desire to make data analysis accessible for everyday people, Erik hopes his startup AIM7 will revolutionize the ways we interact with the watches on our wrists and the phones in our pockets. Talking points include the Houston Texans football team, sleep science, and the Softeq Venture Studio. 2023-08-1730 min
Two Fit Crazies and a MicrophoneDr. Erik Korem PhD - Founder of AIM 7/Sports Scientists/High Performance Thought Leader/Expert in Sleep and Stress ResilienceEpisode 308 - Dr. Erik Korem PhD - Founder of AIM 7/Sports Scientists/High Performance Thought Leader/Expert in Sleep and Stress Resilience
“Build the capacity to adapt.”
“The strength and conditioning coach builds the engine…they have to go out and rev it.”
“Reverse engineer…understand what the target is…break it down…what does the sport actually require?”
It’s a great day for an amazing episode of the Two Fit Crazies and a Microphone Podcast with your favorite “fit crazie” hosts, Brian and Christine. In today’s show, let’s hear it for our brilliant guest and founder of AIM 7, Dr. Erick Korem! Joi...2023-08-1600 min
Entrepreneur Perspectives Podcast Archives - KazSourceEP160 | Sports Science Startup AIM7 | Dr. Erik KoremA podcast episode focused on a sports science startup. It’s all about the founder’s path which includes being bullied as a kid, how football changed his life, reflecting on a coaching change playing college football at Texas A&M, working in sports science for the Houston Texans, discovering incredible sports technology for the NFL, and founding ... Read more
The post EP160 | Sports Science Startup AIM7 | Dr. Erik Korem appeared first on KazSource.2023-08-1139 min
Christian Natural HealthPsychological Flexibility - Interview with Dr Erik KoremDr. Erik Korem has always been driven by a relentless pursuit of high performance. As time progressed, that drive became a purpose — to improve the lives of others in ways they didn’t know were possible. Whether fueling the performance of NCAA athletes or the U.S. Dept. of Defense, implementing one of the NFL's first sports science programs, or coaching Olympic gold medalists, his desire to leave people and places better than he found them is unwavering. Now, as Founder and CEO of AIM7, he’s employing his unique expertise as an applied performance scientist to unleash...2023-08-0427 min
Entrepreneurs on FireScience-Based Strategies to Prevent Burnout & Boost Performance with Erik KoremDr. Erik Korem is the Founder & CEO of AIM7. He pioneered sports science and athlete wearables in America. Erik’s work in the NFL, NCAA, & with Olympic athletes. Top 3 Value Bombs 1. While prior knowledge and skills are valuable, assessing each new situation independently is crucial, considering its specific dynamics and complexity. 2. By understanding how to enhance our capacity to adapt to stress, we can thrive in challenging circumstances and reduce the negative impact of stress. 3. Adaptive capacity refers to your ability to adapt to stress. Your body seeks stability through Allostasis, bu...2023-08-0123 min
Less Stressed Life: Helping You Heal Yourself#308 Don’t feel like crap on Monday and using biohacking metrics to create useful change with Dr. Erik KoremSend us a textThis week on The Less Stressed Life Podcast, I am joined by Dr. Erik Korem who is a sports scientist with a passion for solving the data-to-action gap that exists in the wearable technology. In this episode, Erik tells us about his incredible accomplishments of helping athletes improve their performance with biometric data from wearable technology. His passion is helping you figure out how to USE the data you receive from your wearables to improve your quality of life.KEY TAKEAWAYS:How to not feel like crap on M...2023-07-2753 min
Athlete MindsetThe Sports Backdrop Podcast | Sports Science, Bullying, Sleep with Dr. Erik KoremThis is a special episode from the flagship show on SportsEpreneur: “The Sports Backdrop”Sports got us together in the first place, but in this podcast, sports are the backdrop for way bigger conversations!This is a conversation on the simplification of sports science, a story on bullying, and sleep.You can find “The Sports Backdrop” on your podcast player of choice.In this episode, sports scientist Dr. Erik Korem joins The Sports Backdrop. With his extensive background in collegiate football, the NFL, and as the founder of AIM7, Dr. Korem offers p...2023-07-2439 min
The Sports BackdropSimplifying Sports Science and Overcoming Adversity with Dr. Erik Korem, Founder of AIM7In this episode of The Sports Backdrop, we’re joined by a sports scientist who is bridging the gap between data and action in the wearable tech and mHealth space, Dr. Erik Korem. With over 15 years of experience as a High Performance director in collegiate football and the NFL, and as the founder of AIM7, Dr. Korem uses his in-depth knowledge and experience to provide realistic, science-backed guidance for everyday people seeking to improve their health and wellness.
In this conversation with Dr. Erik Korem of AIM7, we discuss:
His days playing college football at Texas A...2023-07-2139 min
The Sports BackdropSimplifying Sports Science and Overcoming Adversity with Dr. Erik Korem, Founder of AIM7In this episode of The Sports Backdrop, we’re joined by a sports scientist who is bridging the gap between data and action in the wearable tech and mHealth space, Dr. Erik Korem. With over 15 years of experience as a High Performance director in collegiate football and the NFL, and as the founder of AIM7, Dr. Korem uses his in-depth knowledge and experience to provide realistic, science-backed guidance for everyday people seeking to improve their health and wellness.
In this conversation with Dr. Erik Korem of AIM7, we discuss:
His days playing college football at Texas A...2023-07-2139 min
Wellness Your Way with Dr. Megan LyonsE143: Increasing Adaptive Capacity with Dr. Erik KoremThis episode covers:An interview with Dr. Erik Korem. Dr. Erik Korem is a sports scientist with a passion for solving the data-to-action gap that exists in the wearable tech and mHealth space. Dr. Korem holds a doctoral degree from the University of Kentucky in exercise science with a research emphasis on how sleep impacts the brain's ability to adapt to stress. Prior to founding AIM7, Dr. Korem spent over 15 years working as a sports scientist and a High-Performance director in collegiate and professional football. In this episode, we discuss why stress isn’t ou...2023-07-1854 min
Clear Intentions with Diane BodenEP286: Why Stress is Your Secret Weapon with Erik KoremForget what you've been told: stress isn't always a bad thing. In fact, it can actually help you grow. But how? Here to tell us why is Dr. Erik Korem. Erik has trained everyone from NFL and NCAA athletes, and Olympic gold medalists, to the U.S. Department of Defense. Today, Erik joins me to share his top tips for how to deal with stress in your mind, body, and relationships. Stress isn't the enemy. It's the gateway to growth!-----------------------Links Discussed in This EpisodeOrder a Copy of Minimalist Moms: Living and...2023-07-0627 minClear Intentions with Diane BodenEP286: Why Stress is Your Secret Weapon with Erik KoremForget what you've been told: stress isn't always a bad thing. In fact, it can actually help you grow. But how? Here to tell us why is Dr. Erik Korem. Erik has trained everyone from NFL and NCAA athletes, and Olympic gold medalists, to the U.S. Department of Defense. Today, Erik joins me to share his top tips for how to deal with stress in your mind, body, and relationships. Stress isn't the enemy. It's the gateway to growth!-----------------------Links Discussed in This EpisodeOrder a Copy of Minimalist Moms: Living and...2023-07-0627 min
Compete Every Day with Jake Thompson | A Show for Driven LeadersExpanding Your Capacity & Maximizing Your Ability to Perform with Dr. Erik KoremDr. Erik Korem is an applied performance scientist that has spent nearly 20 years working with establishments like the NFL, NCAA, Nike, and U.S. Dept of Defense with the relentless pursuit of high performance. In today's episode, he & Jake discuss our relationship with stress, the power of sleep, & what Dr. Korem's company Aim7 is doing to improve our relationship with wearable fitness trackers.Learn more about AIM7 & get started using their tech here.Listen to Erik's podcast, The Blueprint with Dr. Erik Korem, here or on your favorite podcast player.Follow Erik on...2023-06-2141 min
Muscle IntelligenceHow to Increase Your Capacity for Stress with Dr. Erik Korem and Dr. Chris Morris #331If you’re a man over 35 looking for a simple, effective and personalized plan to help you look, feel and perform better than you did in your 20s, head to https://muscleintelligence.com/mipapply to learn more about our upcoming programs. Whether I’m working with professional athletes, high-achieving executives, or determined entrepreneurs, I often look for the small hinges that swing the biggest doors… Over several decades, I’ve come to the conclusion that it’s all about adaptation. The work you put in to build muscle, increase cardiovascular fitness, or lose body fat...2023-06-151h 11
Health & Fitness RedefinedUnlocking the Power of Sleep: The Key to Weight Loss, Stress Relief, and Muscle Gain with Erik KoremSend us a textJoin us in this eye-opening episode as we delve into the essential role of sleep in achieving optimal health and well-being. Our guest, Erik Korem, a renowned expert in the field, enlightens us on the profound impact of sleep on weight loss, stress relief, and muscle gain.Discover how sleep acts as a cornerstone for achieving your fitness and wellness goals. Erik shares his insights on the critical relationship between quality sleep and successful weight management. Learn how sleep affects our metabolism, hunger hormones, and energy levels, influencing our ability to...2023-06-0540 min
Man Alive: Sex | Success| Relationships | Health | Money#266: Why Stress is Your Secret Weapon – Erik KoremStress can take you down and cause major health problems, or it can be a gateway into growth and greater health than you knew possible. Today’s guest has trained everyone from NFL and NCAA athletes, and Olympic gold medalists, to the U.S. Department of Defense. He helps you reduce the kind of stress that harms […]
The post #266: Why Stress is Your Secret Weapon – Erik Korem appeared first on Shana James Coaching.2023-06-0137 min
The Shades of Entrepreneurship™Founder and CEO of AIM7: Dr Erik Korem on The Shades of EntrepreneurshipJoin us in this captivating episode of The Shades of Entrepreneurship™ - The podcast as we delve into the world of high-performance and the transformative potential of wearables. Our guest, Dr. Erik Korem, has dedicated his life to pushing the boundaries of human achievement and improving the lives of others through his expertise as an applied performance scientist. Now, as the Founder and CEO of AIM7, he's revolutionizing the way we utilize wearables to unlock the true power within ourselves.Support The ShowMerch: https://www.theshadesofe.com/shopPatreon: https://www.patreon.co...2023-05-3139 min