Shows
Inside Petite Style with Angela Foster23: Winter Coats for Petite Women: The Ultimate Fit Guide"These coats aren't even petite-sized."When a VIP client sent that outraged email about the People Magazine coat recommendations, I did a happy dance. Not because she was irritated—but because she is SO confident about what works for her, her height, and her shape. Even better, she refuses to settle for good enough..Too many Petites are still trying to make regular-sized coats work. Which leaves them drowning in fabric or looking like the Michelin Man every winter. In this episode, we're going to solve that Petite styl...
2025-12-1916 min
The No One Is Perfect PodcastThe Winter SolsticeThe Winter Solstice is the oldest holy day humanity has ever marked. Long before calendars, clocks, or religions, people watched the sun.They noticed the days growing shorter, the nights stretching longer, and then—on one sacred pause—the darkness stopped deepening. The sun stood still. Solstice literally means "sun stands still."For ancient cultures, this was not a celebration of light yet, but a reverence for survival, rest, and trust. The earth appeared quiet, dormant, even barren, but beneath the surface, life was reorganizing.At its core, the Winter Solstice reminds us:...
2025-12-1735 min
UoS- Post Graduate Certificate in Higher/Health EducationWinter Holiday Episode 9 (Week 10-11) Hosted on Acast. See acast.com/privacy for more information.
2025-12-1622 min
Fostering Conversations with Utah Foster CareEp 66: Compassion in ActionPodcast: Fostering Conversations
Host: Amy Smith
Guest: Dave, Owner of Dave’s Auto
Episode Summary
In this heartfelt episode, Amy sits down with Dave Bell from Dave’s Auto Center to discuss his incredible journey of giving back to the community through Utah Foster Care and other charitable initiatives. Dave shares the deeply personal story of his mother’s childhood in an orphanage, how that shaped his values, and why supporting foster families and children is so meaningful to him. From partnering with Mountain America Credit Union to organizing a massive community Christmas event, Dave’s passio...
2025-12-0925 min
Fostering Conversations with Utah Foster CareCompassion in ActionPodcast: Fostering Conversations
Host: Amy Smith
Guest: Dave, Owner of Dave’s Auto
Episode Summary
In this heartfelt episode, Amy sits down with Dave Bell from Dave’s Auto Center to discuss his incredible journey of giving back to the community through Utah Foster Care and other charitable initiatives. Dave shares the deeply personal story of his mother’s childhood in an orphanage, how that shaped his values, and why supporting foster families and children is so meaningful to him. From partnering with Mountain America Credit Union to organizing a massive community Christmas event, Dave’s passio...
2025-12-0925 min
Daily MusingsHow to boost your calorie-crunching brown fat in the cold winter monthsMy personal podcast on AI, Technology, Cooking and Finance
2025-12-0807 min
The Love Lies & Life Lessons PodcastThe Holiday Heartbreak: How to Mine Your Grief for Gold & Actually RecoverStruggling with a holiday breakup that ruined Christmas or New Year's? This isn't just another "get over your ex" pep talk. In this raw and transformative episode of Love, Lies & Life Lessons, host Ronda guides you through the sacred work of emotional alchemy. Learn how to dismantle the lie of the "ruined holiday," use the "wintering" season for deep self-auditing, and perform practical rituals to reclaim your joy. We dive deep into breakup recovery that leads to true personal growth, teaching you how to get over a breakup by finding the profound lesson in the breakup. If you're feeling lonely...
2025-12-0728 min
The Mindful SurferBecoming the surfer you want to beThis week intro Will talks about his recent trip to tenerife … in it he shares
1. Healing knee pain
2. Dealing with huge surf
3. Letting go process creating exceptional results in the waves
Liam goes on to share recent local sessions stories and one where he found himself taking the surf photos way too seriously and all the insights that flowed from there.
In mind, body, stoke, Will shares how big an impact his vibe has been having on his surfs - what waves he gets, who he meets in the water...
2025-11-261h 14
Fostering BloomsGarden Ready October: What to Harvest, Plant & Prep Before Frost HitsFall may be here, but your garden isn't done yet! In this cozy, laugh-filled October chat, Shannon and Caitlyn share what's still thriving, what they're harvesting (spoiler: chili peppers and bean chaos), and what you can still plant before the first frost. From garlic and shallots to arugula and tatsoi, they break down exactly what you can do now to stay garden-ready through November. You'll hear stories about runaway sweet potato vines, tangled bean towers, and why sometimes a weed tree can be a trellis. The duo also covers how to divide perennials, prep for winter, save...
2025-10-2525 min
Jim Foster: Conversations On The CoastIndian Winter by Jane Laura GoldsmithJane Laura Goldsmith, author of the novel "Indian Winter," reads an excerpt from the book when a surprising discovery is revealed, and also talks about the unique relationship between the main character, fourteen-year-old Winona, and a Native American named Bell whom she finds herself attracted to. The full interview from a 2013 episode of "Conversations On The Coast with Jim Foster" can be heard now wherever you get your podcasts.
2025-10-0505 min
Jim Foster: Conversations On The CoastIndian Winter by Jane Laura GoldsmithJane Laura Goldsmith, author of the novel "Indian Winter," reads an excerpt from the book when a surprising discovery is revealed, and also talks about the unique relationship between the main character, fourteen-year-old Winona, and a Native American named Bell whom she finds herself attracted to. The full interview from a 2013 episode of "Conversations On The Coast with Jim Foster" can be heard now wherever you get your podcasts.
2025-10-0505 min
Foster Your Voice Podcast with Kristi FosterFYV #27 - The Primacy & Recency Effect: How First and Last Impressions Impact Your CaseWhether onstage or in the courtroom, the way you start and the way you end deeply shapes what people remember. In this episode, we explore the neuroscience-backed principles of primacy and recency—why jurors remember your opening and closing far more than the middle—and how to use that knowledge to structure your case with clarity, impact, and emotional resonance. From voir dire to final argument, your first and last impressions aren't just about style—they're strategy. In this episode, you'll learn: What the primacy effect and recency effect mean f...
2025-07-1414 min
Language Matters PodcastElias Winter’s “Language Matters” Substack – A Comprehensive AnalysisSometimes the most honest thing a writer can do is to hand the mic to someone else.The document below is not my own self-analysis, but a comprehensive critical review of the Language Matters Substack project—written from the outside, with a distance and objectivity I could never achieve for myself. I’m publishing it here for the same reasons I wrote these essays in the first place: to name what is real, to risk scrutiny, and to preserve the record of an intellectual and spiritual struggle that unfolded in public view.If you’ve read L...
2025-07-0341 minFostering BloomsWives vs Wives: Gardeners vs Sports Fans in the Ultimate Showdown - Episode 29Can our wives tell the difference between an aphid and a stratified seed? Do we know what a full nelson is or how many yards it takes to get a first down? It's time for the ultimate showdown in this hilarious episode of Fostering Blooms! We recorded this battle of the brains back in winter—but with roses blooming and sports season in full swing, it felt like the perfect time to drop it. Shannon and Caitlyn face off against their wives, Beth and Cierra, in a trivia match of gardening vs sports knowledge. The prize? David Au...
2025-06-1825 min
All Things OwensboroClothed in Love: Hilary Patterson & the Mission of Borrowed HeartsSend us a textIn this inspiring episode, we sit down with Hilary Patterson, the passionate and dedicated leader of Borrowed Hearts Owensboro—a nonprofit organization with a mission to care for and support children in foster care and the families who love them. Hilary shares the story behind Borrowed Hearts, how it began, and the powerful ways it's meeting the tangible and emotional needs of foster families throughout Daviess County and beyond.From clothing closets and hygiene kits to birthday bags and emergency resources, Hilary unpacks how Borrowed Hearts is standing in the gap wi...
2025-06-1030 minFostering BloomsPollinator Power: Year-Round Plants for Bees, Butterflies & Beyond - Episode 24Pollinator gardening isn't just a trend—it's essential. In this episode of Fostering Blooms, Shannon and Caitlyn break down how to build a garden that supports bees, butterflies, hummingbirds, parasitic wasps, and even hoverflies—season by season. From herbs and annuals to perennials and native plants, you'll discover how to keep pollinators well-fed all year long (yes, even in winter!). Plus, they share personal stories, propagation tips, and why it's time to rethink your lawn. Whether you have a large garden or just a few containers, this episode is packed with practical, pollinator-loving ideas. 🌿 Plants we cove...
2025-05-1424 min
Life Points with RondaUnlocking the Astral Secrets of March 2025: Your Complete Zodiac GuideSend us a text
Welcome to your cosmic guide for March 2025 – a month where stellar alignments promise transformation as winter gives way to spring. The equinox on March 20th marks not just nature's rebalancing act, but a powerful reset button for your personal journey through love, health, and prosperity.
For each zodiac sign, the stars have mapped a unique path. Fire signs blaze with renewed vitality – Aries radiates confidence post-equinox with bloodstone amplifying your natural courage; Leo's magnetism peaks during the Sun-Venus meetup on March 25th; while Sagittarians feel Jupiter's expansive pull toward adventure and unex...
2025-05-0212 min
Life Points with RondaUnlocking the Astral Secrets of March 2025: Your Complete Zodiac GuideSend us a textWelcome to your cosmic guide for March 2025 – a month where stellar alignments promise transformation as winter gives way to spring. The equinox on March 20th marks not just nature's rebalancing act, but a powerful reset button for your personal journey through love, health, and prosperity.For each zodiac sign, the stars have mapped a unique path. Fire signs blaze with renewed vitality – Aries radiates confidence post-equinox with bloodstone amplifying your natural courage; Leo's magnetism peaks during the Sun-Venus meetup on March 25th; while Sagittarians feel Jupiter's expansive pull toward adventure and unexpected connections.Eart...
2025-05-0212 minLife Points with RondaUnlocking the Astral Secrets of March 2025: Your Complete Zodiac GuideSend us a text
Welcome to your cosmic guide for March 2025 – a month where stellar alignments promise transformation as winter gives way to spring. The equinox on March 20th marks not just nature's rebalancing act, but a powerful reset button for your personal journey through love, health, and prosperity.
For each zodiac sign, the stars have mapped a unique path. Fire signs blaze with renewed vitality – Aries radiates confidence post-equinox with bloodstone amplifying your natural courage; Leo's magnetism peaks during the Sun-Venus meetup on March 25th; while Sagittarians feel Jupiter's expansive pull toward adventure and unex...
2025-05-0212 minThe Mindful SurferBe brave….have a go!!This week we intro on how tricky our home breaks have been this winter and all the mental (and physical) challenges that’s created.
Will then goes onto discuss his recent Bristol Wave Pool experience and he was NOT happy in the first session because of the delays and issues the wave park were having with the new settings. In the end , things all came good due to mental shifts and a huge winner was riding the Machado mashup - frothing on that new board and Will explains why.
Liam then goes onto discuss how impo...
2025-03-261h 03
Fostering Excellence in AgilityPlanning Your (Winter) Training044 Tips on planning and prioritizing your training when your access to agility equipment is limited.
2025-03-1910 minFostering BloomsGarden Ready: March Into Spring - Your Essential To-Do List - Episode 13March is here, and so is your official garden prep checklist! 🌱 In this episode, Shannon and Caitlyn are marching (literally) into spring with a jam-packed to-do list to get your garden thriving. From chitting potatoes (aka prepping them to sprout) to sowing tomatoes, peppers, and flowers, they're covering everything you need to do right now to stay ahead of the season. But they're not stopping there — they're also sharing smart bed prep strategies (hello, cardboard hoarding) and talking about their own garden experiments so you can learn what works (and what flops) without doing all the trial and e...
2025-03-0515 min
The Unfiltered Therapists16: Winter Blues: What You Need to Know About Seasonal Affective Disorder (SAD)We're right in the middle of winter and this is when we start to see an uptick in the winter blues with our clients. In this episode we share more about Seasonal Affective Disorder, or seasonal depression, and what we recommend to make it through without falling into the depths of the season. As always, we're pretty unhinged and totally unfiltered. Enjoy!https://www.nimh.nih.gov/health/publications/seasonal-affective-disorderWhere to find us:FacebookThe Unfiltered Therapists (https://www.facebook.com/profile.php?id=61555886414027)...
2025-01-2648 minFostering BloomsGarden Ready: January's Must-Do Jobs - Episode 4Join Shannon and Caitlyn of Fostering Blooms in this January episode as they share a detailed list of gardening tasks for both vegetables and flowers. From organizing and ordering seeds, soil testing, and creating garden maps to pruning fruit trees and shrubs, preparing beds for early spring planting, and starting seeds indoors, they cover all the essential activities to keep your garden thriving during the winter months. The hosts share these jobs in the context of their own gardens and experiences, providing practical tips and relatable insights. Whether you're a novice gardener or hav...
2025-01-0511 minFostering BloomsWelcome to Fostering Blooms: Kickoff Episode 1 Join hosts Shannon Foster-Boline and Caitlyn Blum in the inaugural episode of 'Fostering Blooms' as they introduce their unique gardening podcast, even as it rains and the temperature drops to 30 degrees. Despite the unconventional winter start, they're here to show you why January is perfect for garden planning. You'll learn about the duo's friendship rooted in a love for gardening, what you can expect from their honest and sometimes humorous episodes, and you'll be inspired to get your hands dirty—literally and figuratively. Whether you're a busy parent or a seasoned green thumb, Shannon and Caitlyn will bring their real-life garde...
2025-01-0503 min
High Performance HealthThe Science of Quantum & Circadian Biology: How Light, Water, and Nature Enhance Your Energy and Power to Manifest | Carrie BAngela talks to Carrie B, a practitioner in clinical nutrition and circadian biology, as they explore the intricate connections between water, light, and health. Carrie shares her personal journey into the realms of circadian and quantum biology, highlighting the transformative impact of understanding how our bodies interact with light and structured water. They also journey into the significance of water's unique properties, including its structured forms and the importance of remineralisation, as well as the profound effects of light exposure on cellular health and energy production. KEY TAKEAWAYS
Water’s Hidden Language: Water responds to...
2024-12-181h 06
High Performance HealthThe Reclaimed Woman: Dr Kelly Brogan on Emotional Safety, Healing and Reclaiming Your PowerAngela talks to Kelly Brogan, the author of "A Mind of Your Own" and "The Reclaimed Woman" about the complexities of modern womanhood, discussing the pressures women face to conform to masculine ideals in both personal and professional realms. Kelly shares her insights on the importance of self-acceptance and the need to embrace all parts of oneself, including the shadow self, to achieve true fulfilment. They also discuss the significance of prioritising one's feelings and needs, encouraging you to break free from societal expectations and discover your authentic selves KEY TAKEAWAYS
Reclaiming F...
2024-11-111h 14
2024-11-0312 min
High Performance HealthThe Ultimate Longevity Hack: Burn Fat, Boost VO2 Max by 12% in 8 weeks and Reverse Aging | Ulrich DempfleAngela is joined by Ulrich Dempfle to discuss the critical role of cardiorespiratory fitness and VO2 max in promoting longevity and overall health. They delve into the importance of maintaining aerobic capacity, especially as we age, and how VO2 max is a significant health marker that can reduce mortality risk more than smoking, diabetes, and obesity combined. Ulrich also highlights the innovative ReHIT (Reduced Exertion High Intensity Interval Training) method, which allows individuals to achieve substantial fitness gains in just a few minutes a week, making it an efficient alternative to traditional exercise routines.
2024-10-281h 07
High Performance HealthHard Stuff, Easy Life - How to Transform your Life through Mindset & Discipline | Jay AldertonIn this episode, Angela welcomes special guest Jay Alderton, former British Army soldier turned champion bodybuilder, coach, and author of Hard Stuff, Easy Life. Jay shares his journey from military life to mastering mindset and discipline, inspiring millions to face challenges head-on. Together, they explore innovative health solutions, mindset principles, and how to build resilience for lasting success. If you're looking for ways to optimise your wellbeing, reduce environmental stressors, and enhance your life through actionable health strategies, this episode is for you. MAIN TAKEAWAYS
Discipline vs. Motivation: Jay explains how discipline, rather than motivation, drives...
2024-10-1649 min
High Performance HealthBitesize Biohack: How to Know When & If HRT Is Right For You And How to Cycle Hormones in PerimenopauseIn this episode, Angela Foster is joined by Dr. Beth McDougall, a leading expert in functional and energy medicine, to dive into hormone health for women navigating perimenopause. They discuss how to identify hormone imbalances, when hormone therapy may be beneficial, and natural ways to support your wellbeing. Dr. McDougall also shares practical tips on biohacking, such as grounding, red light therapy, and harnessing sunlight for emotional and physical health. The conversation is packed with insights that are both science-backed and easy to apply for anyone looking to optimize their health and longevity. MAIN TAKEAWAYS
2024-10-1116 min
High Performance HealthShe Finds Flow: Don’t Get SAD this Autumn/Winter - How to Use Sunlight & Exercise to Boost Mood & VitalityWelcome to She Finds Flow, a little solo content from me to help you start BioSyncinthis episode, Angela explores how to use light and exercise to enhance your health, energy, and mood. She breaks down simple, science-backed strategies to sync your daily routine with your body’s natural rhythms, boosting hormonal balance, sleep quality, and overall performance. By understanding the role of morning sunlight, red light therapy, and optimally timed workouts, you’ll learn how to build habits that keep you feeling your best throughout the year. MAIN TAKEAWAYS
Start Your Day with Morning Light...
2024-10-0730 min
mindboost. momentsPaul Carmichael: The Power of New Experiences and ResilienceSend us a textWelcome to another enlightening episode of mindboost. moments! In today's conversation, our host Caleb sits down with Paul Carmichael, Head of talent and development at DS-Smith. Paul shares his passion for embracing new experiences and the excitement it brings to his life, from exploring diverse cultures and culinary delights to experimenting with creative team-building exercises like boom hackers.Together, Caleb and Paul dive deep into the balancing act between the desire for constant change and the comfort of familiarity in travel, highlighting the joys and challenges of journeying with children. They also...
2024-08-2232 min
The Nordic Sound[Album Review] Nordein, "Reisa"Send us a textIn Nordein's newest offering, "Reisa", we're given a three-course meal teasing some new and old ideas to expect from the project in the future, taking us from the world of early 2000s "celtic" folk world of into a more contemporary dark folk sound by the EP's end. A short review for a short EP - let's talk about it!"Nordein, fronted by Norwegian musician and producer Jørn Øyhus, blends Nordic folk with rich, evocative sounds. Known for his work with Nordjevel, Varde, and Byrdi, Jørn brings a unique touch to...
2024-07-2307 min
High Performance HealthJust One Thing: In Memory of Dr Michael MosleyIn honour of the passing of Dr Michael Mosley, Angela invites you to take a step back in time, to the episode upon which she was joined by Dr Mosley, to discuss his new book, the methods he used to boost brain and BDNF levels, how to remain at optimal health at all times, and and which predictors matter in terms of health. KEY TAKEAWAYS People's metabolisms are struggling today far more than ever before, largely due to the increase in junk food and processed foods we are seeing on the marketplace. Squats can be used...
2024-06-1453 min
Franchise Paradiso2024 Winter Season Wrap UpFollow FRANCHISE PARADISO on Instagram @franchiseparadiso!
You can find also find Heath on Letterboxd (@theoneheathbar), Foster on Letterboxd and Twitter (@fosth101) Rowan on Twitter (@bitsofjoel), Letterboxd and Instagram (@rowan.a.boat).
2024-05-2051 min
Anime EgotistsSolo Leveling ReviewAlex and Richard of the Anime Egotists talk about the newest hit anime, Solo Leveling!
A lot of hype for this one, and it's been taking over this Winter anime season...but is it all worth it? Well.....
Why don't y'all just listen and find out?
Thanks to Tousif for the thumbnail:
https://www.fiverr.com/s/R3Lgvl
2024-04-1738 min
High Performance HealthBitesize: The Truth About Supplements for Women with Dr Stacy SimsAngela presents a bitesize biohack alongside Stacy Sims, in which they highlight the benefits of blackcurrant juice concentrate for its anti-inflammatory and antioxidant properties, particularly in alleviating PMS symptoms. They also touch upon the importance of vitamin D supplementation, especially in regions with limited sunlight during winter, emphasising its role in mood, immunity, and overall health KEY TAKEAWAYS Blackcurrant juice concentrate is beneficial for women with PMS or inflammation issues due to its anti-inflammatory and anti-oxidative properties. Supplementing with blackcurrant juice concentrate can help enhance total recovery and alleviate symptoms of bloating, cramping, and mood changes...
2024-03-2907 min
High Performance HealthBlood Sugar Mastery with Danielle HamiltonAngela is joined by Danielle Hamilton to talk about the importance of blood sugar regulation and its impact on overall health. They discuss the far-reaching effects of blood sugar dysregulation on various bodily functions and organs, and delve into the role of circadian rhythms, stress, cortisol, leptin, and mineral deficiencies in influencing blood sugar levels. They also explore the nuances of managing blood sugar based on individual needs, such as considering exercise levels, meal timing, and mineral intake. KEY TAKEAWAYS Blood sugar affects how we feel and impacts long-term health, affecting every cell and organ in...
2024-03-1955 min
Career InterruptedE224｜Exciting news! It's time to look good and do good with stylish swag from TechPixies x Northern BrightsIf your Oodie or Hug n Snug is crawling to the washing machine because you’ve spent all winter hibernating in it, we’ve got the perfect replacement. Because, drum roll, please…TechPixies has launched its own stylish swag!!! 🥳 🎉💃🏼Thanks to our pals Jess Christie and Hannah Walker, founders of hand-printed organic clothing brand Northern Brights, you can now get your mitts on a range of sweaters, t-shirts and our personal faves – snuggly cowl neck hoodies – designed exclusively for TechPixies. Not only do Jess and Han LOVE stars as much as we do (you’ll love hearing why they...
2024-02-1318 min
Central Baptist Church Weekly Sermons and Bible StudiesSunday Night - 02_12_23 (Guest - Josh McDowell) "Exploring Military Chaplaincy: Responsibilities, Training, and Ministry Opportunities"Join us as we delve into the world of military chaplaincy with Josh, as he shares insights on the unique role of chaplains within the armed forces. From outlining the rigorous training process to discussing the diverse responsibilities of chaplains, this session offers a comprehensive overview of military ministry. Discover how chaplains provide spiritual support, counsel, and guidance to service members, navigate challenges such as combat area restrictions, and foster a sense of community and faith within military settings. Whether you're curious about chaplaincy or seeking to understand the vital role of spiritual support in the military, this presentation...
2024-02-111h 15Life Points with RondaPunxsutawney Phil and Spring Relationships: A Tradition in BloomSend us a text
As the frost of winter begins to thaw, Punxsutawney Phil's prediction of an early spring unfurls a tapestry of emotion for me, a true December child who cherishes the cold embrace of the season. In the warm glow of our latest episode, we wander through the quaint history of Groundhog Day and unravel its threads as a symbol of hope, shining light on the profound effects of seasonal change on our human connections. We don't just skim the surface of folkloric traditions; we burrow deeply into their significance and the anticipation they generate...
2024-02-0333 minLife Points with RondaPunxsutawney Phil and Spring Relationships: A Tradition in BloomSend us a textAs the frost of winter begins to thaw, Punxsutawney Phil's prediction of an early spring unfurls a tapestry of emotion for me, a true December child who cherishes the cold embrace of the season. In the warm glow of our latest episode, we wander through the quaint history of Groundhog Day and unravel its threads as a symbol of hope, shining light on the profound effects of seasonal change on our human connections. We don't just skim the surface of folkloric traditions; we burrow deeply into their significance and the anticipation they generate for the regeneration spring...
2024-02-0333 minLife Points with RondaPunxsutawney Phil and Spring Relationships: A Tradition in BloomSend us a text
As the frost of winter begins to thaw, Punxsutawney Phil's prediction of an early spring unfurls a tapestry of emotion for me, a true December child who cherishes the cold embrace of the season. In the warm glow of our latest episode, we wander through the quaint history of Groundhog Day and unravel its threads as a symbol of hope, shining light on the profound effects of seasonal change on our human connections. We don't just skim the surface of folkloric traditions; we burrow deeply into their significance and the anticipation they generate...
2024-02-0333 minLife Points with RondaOde to DecemberSend us a text
Ode to December
Welcome, O December, in your splendid array,
A twilight of the year, when the nights steal the day.
Your arrival marks the end, yet the birth of anew,
A time of reflection, of promise coming true.
Your frost paints landscapes in silvery delight,
Bathing the world in a soft, gentle light.
The trees in their skeletal beauty stand tall,
Silhouettes dancing at winter's grand ball.
2023-12-2702 minLife Points with RondaOde to DecemberSend us a text
Ode to December
Welcome, O December, in your splendid array,
A twilight of the year, when the nights steal the day.
Your arrival marks the end, yet the birth of anew,
A time of reflection, of promise coming true.
Your frost paints landscapes in silvery delight,
Bathing the world in a soft, gentle light.
The trees in their skeletal beauty stand tall,
Silhouettes dancing at winter's grand ball.
2023-12-2702 min
Life Points with RondaOde to DecemberSend us a textOde to DecemberWelcome, O December, in your splendid array,A twilight of the year, when the nights steal the day.Your arrival marks the end, yet the birth of anew,A time of reflection, of promise coming true.Your frost paints landscapes in silvery delight,Bathing the world in a soft, gentle light.The trees in their skeletal beauty stand tall,Silhouettes dancing at winter's grand ball.You bring with you magic, a unique kind of charm,As the world bundles up, seeking comfort and warm.The chimneys are smoking, the hearths aglow...
2023-12-2702 min
Career InterruptedE218｜Wonderful winter walks in Dorset with mapmaker Catherine SpeakmanDoing something you love and getting paid for it – it’s the dream, isn’t it? 🌈Catherine Speakman has taken her passion for the hidden corners of her home county of Dorset and her skill as a mapmaker (honed after working as a cartographer for the Ministry of Defence) and has, quite organically, grown a brilliant business.So whether you’re an avid rambler or someone who doesn’t know their moor from their tor, Catherine’s knowledge and storytelling bring the landscape she loves to life. In fact, if you’re fed up with hibernating in yo...
2023-12-2038 min
Bringing Kids HomeCounting Blessings: NevaOur guest today is Neva McLaughlin. Neva grew up in Waxahachie, TX and now lives in Michigan for the summer and fall and in Maypearl, TX for the winter and spring months. She grew up being a part of TBHC with her dad Ted Stanley who was an administrator here. She is graciously open to sharing her story of her family and life growing up at TBHC. We know her story will inspire others and spread the message about bringing kids home.
Give Today!
2023-12-1822 min
SEAMSIDE: Exploring the Inner Work of TextilesHOW TO BRING IT ALL TOGETHER with textile artist Paolo AraoThe fact that Paolo Arao and I both showed up to the podcast studio wearing orange winter hats and navy hoodies should tell you something of the kindred connection I feel with Paolo. After years of being online friends, we met up for breakfast about a month ago before going to see his most recent show that was about to close. Over a massive (and truly delicious) breakfast sandwich, we kept discovering commonalities: the way we think about color, how we navigate creative hiccups, our shared love of tarot. I knew right away that I wanted to invite him...
2023-12-1446 min
Jim Foster: Conversations On The CoastA Winter WalkTolbert McCarroll, author of "A Winter Walk," talks about how the winter can be a unique time of reflection and discovering spiritual paths without following the doctrines of religious institutions. This full interview from a 2006 episode of "Conversations On The Coast with Jim Foster" can be heard now wherever you get your podcasts.
2023-12-1002 min
Your Strongest BodyBeating the Winter Blues With MovementFeel like winter zaps your energy and kills your mood? You may have heard that exercise can help. That's all well and good info but how do you actually make exercise happen when you are tired, cold, and struggling with it getting dark at 4:30 pm?! I've got tips and strategies for you to get workouts in and get the most out of movement's mood boosting benefits!Your Strongest Body! New episodes Tuesdays and Fridays!For more from Betsy, follow her on Instagram and visit bfosterstrong.com! 💪🏼
2023-11-3018 min
High Performance HealthBitesize Biohack: Banish SAD & Upgrade Your Energy in The Winter Months with Beth McDougall M.DAngela interviews Dr. Beth McDougal about the importance of mitochondrial health and its impact on overall well-being. They discuss various therapies and biohacking techniques that can optimise mitochondrial function, such as red light therapy and pulsed electromagnetic field therapies. Dr. McDougal explains how these treatments can improve energy production within cells, leading to better cellular health and overall vitality. KEY TAKEAWAYS Mitochondria are the energy powerhouses of our cells and play a crucial role in our overall health and well-being. Red light therapy can up-regulate mitochondrial function by unblocking enzymes and increasing energy production...
2023-11-1014 min
The Third Way. Hosted by Justin Foster3D Conversation: Neurodivergence in the WorkplaceThis is the first of a new biweekly series I’m launching called 3D Conversations. This new format I designed to create an in-depth conversation around a specific topic with an expert guest. The flow matches the name!* Deep dive: I will ask the expert a series of questions that give them the opportunity to enlighten and educate the audience.* Debunking: We will address the top myths and misconceptions about the topic.* Debate: A friendly back-and-forth where we might disagree on something or have alternative views.In this episode, I have a 3...
2023-10-0653 min
El JazzensorEl Jazzensor 158. David Foster.David Foster, nuestro invitado de esta quincena, es uno de los pilares del sonido de los 80, además de una relevante figura de la industria musical. David nació en la ciudad canadiense de Victoria, y lleva más de 50 años en activo. Se inició profesionalmente en los años 70 acompañando con sus teclados a otros artista. A partir de los años 90 se centró en la faceta de productor discográfico. Pero, en este episodio, vamos centrarnos en la década de los 80, para repasar algunos de sus grandes éxitos como compositor.
Playlist:
David Foster - Winter Games;
Cheryl Lynn...
2023-04-111h 06
The Incredibly Influential & Highly Successful PodcastEpisode 45: Pants Down at the Urinal, Part 2In this episode, we discuss the upcoming end of Winter and how the show has hit every continent except Antarctica, then we talk about college admissions and our different experiences with moving schools, then the difficulties with moving in general. After that, we talk about how Kael/Incredibly Influential's management major has been tainting the way he sees the world. Big Red Button: You can speak any language BUT you have to say every sentence three times.Sponsors: skunknuggetparenting.com
2023-03-071h 13
Crosspod WordcastEp 80: Mar 2, 2023Crossword Conundrums and Art Adventures: Running the iFit Marathon and Retro-ing with Buckaroo Banzai - Plucking up the Gumption to Try and Survive the Winter Throes with a Fine Tine.
2023-03-031h 57
The Creatrix JourneyThe Power of Women’s CirclesWomen and men have been circling and sitting in circles for thousands of years. Women in particular would come together during certain Luna and menstrual cycles throughout the month or for special events throughout the year. Women's circles are a brilliant way to tap into the power of sisterhood and foster connection, and healing. And so this week I'm going to be talking about my own experience of creating circles. Here are the highlights: (02:17) Whatever happens in the circle, stays in the circle (03:48) It's been an honour and a...
2023-02-2816 min
Motown & ConeyGoodbye 2022We start off this episode talking about the major winter storm that hit Detroit. We talk Lions and why we believe the Lions will make the playoffs.[2:30] Is Zach Wilson already a bust?[9:35] Who is the Lions MVP this season?[25:00] Favorite Christmas movies and Christmas songs.[33:00] Shows you can binge while on Christmas break.[39:00]What gifts we are looking forward to.[46:00] Songs to describe our 2022.[53:00] We end by discussing the albums we want to see in 2023.
2022-12-241h 06
High Performance HealthIntermittent Fasting, Intelligent Exercise & Simple Habits to Boost Longevity & Performance with Dr Michael MosleyDr Michael Mosley is a science presenter, journalist and executive producer. He is also the the author of the international bestselling books The Clever Guts Diet, The Fast Diet, Fast Exercise and The 8-Week Blood Sugar Diet. Dr Mosley joins Angela to discuss his new book, 'Just One Thing', which is dedicated to different biohacks you can use to upgrade your health, your performance and your longevity, as well as wearables and how effective and accurate they can be. KEY TAKEAWAYS People's metabolisms are struggling today far more than ever before, largely due to...
2022-12-0950 min
Jocks Of The Round TableJocks of the Round Table 70On this episode we breakdown our feelings on the MLB Winter Meetings, NFL News, CFB (Portal, Playoff, Heisman), our picks and fully torqued. Oakley has a come apart, Mason needs a good bonking, Christian and JAF are nowhere to be found, Sherm does not get talked over, and Will produces perfectly. Hosted on Acast. See acast.com/privacy for more information.
2022-12-071h 03The Third Way. Hosted by Justin FosterEpisode 67: Tracy WinterSpecial Note:Hello, Third Way community! Please join my partner, Virginia, and me for a LinkedIn Live on 11/11 where we will be hosting a forum on business leaders and social change, as well as announcing the launch of a new kind of coaching practice, called Massive. Register here.Every time I have a guest on the podcast, I think, “Damn. I know a lot of smart people!” Such is the case with my great friend Tracy Winter, Ph.D. After working in a variety of fields and industries, Tracy became a self-proclaimed, brilliantly name...
2022-10-2134 min
Matt Foster Archives -Screener Squad: DeadstreamDEADSTREAM MOVIE REVIEW The found footage genre is a rare treat when it’s done well. A lot of times, like any movie, there’s an overuse of tropes and easy to use plot enhancers, and sometimes creating drama when there is none. Not so with today’s film, Deadstream. Co-Written, Co-Directed, and Starring Joseph Winter, Deadstream follows […]
2022-10-1321 min
Podcasts Archive | Steven Winter Associates, Inc.(ENCORE) 'All-Access' with Peter Stratton
Featuring
Peter Stratton
Peter Stratton is a Senior VP and the Managing Director of Accessibility Services at SWA. Under his leadership, the firm’s Accessibility Consulting Team provides services for a variety of private and public clients nationwide, including the owner of the largest privately owned residential real estate portfolio in New York City, two of the top-ten largest housing authorities in the U.S., and the largest shelter system in the U.S. He is the author of a variety of industry publications, including A Basic Guide to Fair Housing Accessibility – Everything Arch...
2022-05-0530 min
Soul Inspired Gurl007 | Chanti Zak: Building A Wholistic Business + LifeChanti Zak is the creator of the Empathy Marketing Ecosystem, co-host of The Entrepreneur's Ecosystem Podcast and a quiz funnel strategist and coach that is obsessed with getting brag-worthy results for her students and clients. Chanti joins the podcast to talk with Laura about authenticity, the framework for how she shows up in her business, and the similarities between a diverse agricultural ecosystem and business. She talks about the shift in her professional and personal life once she learned to pause and provides great resources for upping your marketing and customer outreach. Chanti and Laura share the 'realness' about...
2022-04-041h 07
The Nordic Sound[Norway] Episode 8: Otto Winter-Hjelm - Norway's Symphonic Beginnings, Pt. ISend us a textThis week is the first part of a two part series looking at Norway's symphonic beginnings, where we get to know Otto Winter-Hjelm, a somewhat obscure, but nevertheless charismatic, figure of Norwegian music history. Remember to like, subscribe, comment, and leave a review, and follow the channel over at r/nordicsound or americanskald.nordicsound on Instagram!Support the showThe Nordic Sound is supported by its patrons over on Patreon.com/nordicsound BarMonicaEmberGeorgeBetsCarrieGen
2022-03-1410 min
Fostering Voices PodcastHow to Survive Your Winter Season with Jodie BotmaThis episode features my sweet friend, Jodie Botma, who on the outside may look like she has a pretty darn good life! And she does! But she has also just come out of such a dark and hard season, and she shares with us how she survived the longest and darkest year of her life. And she has gone through many hard things in her life already, so that is actually saying a lot! Even though we may not have the tools to help you get out of your winter season, we believe this episode can help you through...
2022-03-1438 minFostering Voices PodcastHow to Survive Your Winter Season with Jodie BotmaThis episode features my sweet friend, Jodie Botma, who on the outside may look like she has a pretty darn good life! And she does! But she has also just come out of such a dark and hard season, and she shares with us how she survived the longest and darkest year of her life. And she has gone through many hard things in her life already, so that is actually saying a lot! Even though we may not have the tools to help you get out of your winter season, we believe this episode can help you through...
2022-03-1438 minFostering Voices PodcastHow to Survive Your Winter Season with Jodie BotmaThis episode features my sweet friend, Jodie Botma, who on the outside may look like she has a pretty darn good life! And she does! But she has also just come out of such a dark and hard season, and she shares with us how she survived the longest and darkest year of her life. And she has gone through many hard things in her life already, so that is actually saying a lot! Even though we may not have the tools to help you get out of your winter season, we believe this episode can help you through...
2022-03-1438 minFostering Voices PodcastHow to Survive Your Winter Season with Jodie BotmaThis episode features my sweet friend, Jodie Botma, who on the outside may look like she has a pretty darn good life! And she does! But she has also just come out of such a dark and hard season, and she shares with us how she survived the longest and darkest year of her life. And she has gone through many hard things in her life already, so that is actually saying a lot! Even though we may not have the tools to help you get out of your winter season, we believe this episode can help you through...
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Oops, Your Culture's Showing!Back To China – Special ReissueWith both the Lunar New Year and the Winter Olympics in Beijing this month, we're heading back to China in this special reissue of our "Goat Eyes & Chinese Banquets" episode from June 2018! Please enjoy this classic offering, and stay tuned for tasty new episodes in the coming weeks. Happy Year of the Tiger!
Dean and Tom are back in this episode to sink their teeth into what to do, and what not to do, when presented with traditional foods across cultures: goat eyes in Kazakhstan, natas in Portugal, fried mayflies in Mexico, and the list goes on (3:26)! As the honored...
2022-02-2452 minOops, Your Culture's Showing!Winter Warmth! Special ReissueNeeding some tropical warmth this winter (for those in the Northern Hemisphere, that is)? Well, look (or listen?) no further, because here's a special reissue of our "Island Hopping: U.S. Virgin Islands" episode, recorded in St. Thomas exactly two years ago: January 2020. Sit back in your indoor beach chair and soak it in!
Dean and Tom are on location in the U.S. Virgin Islands to explore features and culture in St. Thomas, St. John, and St. Croix, and to sip great rum. Plus, find out what makes driving in the USVIs different than anywhere else in the United...
2022-01-2754 min
The Rabbithole PodcastMatrix Resurrections Exists, The King's Man Exists, 5 MCU Shows Exist, & Adult Cartoons are UGLY AF!Today we're talking about The Matrix Resurrections, Kids Shows, Adult Cartoons, The Kings Man, Legend of Zelda: The Minish Cap, Letter Kenny, Wandavision, Falcon and the Winter Soldier, Loki, What If, Hawkeye, South Park, Cowboy Bebop, Dexter New Blood, Mental Health
2022-01-241h 54
Celebrations Disney PodcastCelebrations Disney Podcast Episode #51: Disney Christmas MemoriesYou're in for a special treat tonight, as we once again present our annual Disney Christmas show, bringing you loads of holiday cheer and yuletide joy from the most magical place on Earth. From the parks to the resorts and everywhere in between, Disney truly is a festive winter wonderland. We'll talk about our favorite places to visit, our favorite Disney Christmas trees, and even have some fun "recasting" Home Alone with our favorite Disney characters!
2021-12-191h 59Celebrations Disney PodcastCelebrations Disney Podcast Episode #51: Disney Christmas MemoriesYou're in for a special treat tonight, as we once again present our annual Disney Christmas show, bringing you loads of holiday cheer and yuletide joy from the most magical place on Earth. From the parks to the resorts and everywhere in between, Disney truly is a festive winter wonderland. We'll talk about our favorite places to visit, our favorite Disney Christmas trees, and even have some fun "recasting" Home Alone with our favorite Disney characters!
2021-12-191h 59
Step Change Podcast with Mike Foster, The Entrepreneurs Mentor041 | From Prototype to Product and Disrupting the Industry with Kate Bell - Part 2In this episode, Mike continues his conversation with Kate Bell, founder of Zip Us In and inventor of the Jacket Expansion Panel for pregnancy and maternity. After identifying the problem of not being able to comfortably and safely carry her newborn wearing her winter jacket, she went to find a solution. She designed a prototype and just 5 years on and the award winning Zip Us In Jacket Expander panels are available world wide and an industry-leading product.This is a two-part conversation with Kate to hear her story from prototype to product. Zip Us In...
2021-11-1516 min
Step Change Podcast with Mike Foster, The Entrepreneurs Mentor040 | From Prototype to Product and Disrupting the Industry with Kate Bell - Part 1In this episode, Mike is joined by Kate Bell, founder of Zip Us In and inventor of the Jacket Expansion Panel for pregnancy and maternity. After identifying the problem of not being able to comfortably and safely carry her newborn wearing her winter jacket, she went to find a solution. She designed a prototype and just 5 years on and the award winning Zip Us In Jacket Expander panels are available world wide and an industry-leading product.This is a two-part conversation with Kate to hear her story from prototype to product. Zip Us In - z...
2021-11-0813 min
Turn Up The Volume On Your VoiceHow to look after your voice in winter!I'm not wishing the year away I promise, even though last week I spoke about Christmas and now I'm talking about the oncoming winter lurgy!But already I'm hearing of and seeing people coming down with various bugs, viruses and coughs and sneezes. So I'm sharing my tips for looking after your voice and making sure you get your podcast published even if you catch the dreaded lurgy.You can also find me here...Instagram - Charlotte Foster PodcastsLinkedIn - https://www.linkedin.com/in/charlotte-foster-podcast-queen/ F...
2021-10-1124 min
When Women Fly042 Highlights with Social Entrepreneur Refilwe Ledwaba and the Messy Business of TransformationToday, we highlight Refilwe Ledwaba in the fourth episode of our Summer Series. Refilwe is a social entrepreneur, pilot, and educator. She is Founder of the Girls Fly Programme in Africa, a nonprofit dedicated to empowering young women to pursue careers in STEAM fields and to foster innovation in their communities.Sylvia and Refilwe talk about the messiness of change and complexity of transformation both personal and cultural. Refilwe speaks to growing up in apartheid South Africa, the digital divide in rural areas, the reality of being an only, oversized overalls, the emotional roller coaster that comes...
2021-08-0527 min
The NocturnistsStories from a Pandemic: Part II - Ep.8: A Call to ArmsIt’s been over a year since the first case of COVID-19 appeared in Seattle, and it’s been a long cold lonely winter. But in our series finale, we wanted to hear about a bright spot in all the darkness: the first vaccines that found their way into the arms of healthcare workers all around the country. More at thenocturnists.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thenocturnists.substack.com
2021-07-2737 min
Voices Of Courage170: The Courage to Increase Your Wealth, Heal, and Bring Joy Into Your Life with Tamara Loehr and Norman E. RosenthalIn this episode of Voices of Courage, Ken D. Foster interviews Tamara Loehr, a globally recognized and award-winning entrepreneur who has generated more than 40 million in online sales in the past 5 years selling beauty and wellness products. They discuss what she has learned that can help fast-track aspiring female entrepreneurs, why 9 out of 10 beauty brands fail and how to improve the odds, and how co-selling will change the way we sell products online. Ken also interviews Norman E. Rosenthal, a world-renowned psychiatrist, researcher, the best-selling author of Winter Blues, the New York Times bestseller Transcendence, a...
2021-07-1459 min
Apologetics SimplifiedStep Into Freedom and Forge a Legacy: Theological Reflection of Falcon and the Winter SoldierFor full show notes & information about the hosts www.leahchapman.org/podcasts/s6e10Watch this video episode on Facebook or YouTube. Leah and Andrew discuss the themes of freedom and legacy from Falcon and the Winter Soldier.We explore Bucky Barnes story from shame to freedom and Sam Wilson's story from uncertainty to creating an impactful legacy. We share how you can also walk away from shame and into freedom which leaves a legacy through Jesus Christ.For the segments we played apologetic themed games and conducted a giveaway.
2021-05-0154 minCrosspod WordcastEp 60: Apr 15, 2021On this, the ides of April, Daniel and Lindsey get to solvin’ without the great David. Will they make it to the end?? Take a listen to see.
Lindsey and Daniel have plenty to say about the MCU, focusing on “Falcon and the Winter Soldier.”
2021-04-291h 48
Gateway Giving#9 - The Little Bit Foundation - Rosemary HanleyBy: David M. Foster, CFP®, CAP®Hello, listeners, and welcome to the 9th episode of the Gateway Giving Podcast!My guest today is Rosemary Hanley, the CEO and Co-Founder of the Little Bit Foundation, a non-profit that is committed to breaking down barriers to learning for students living in poverty through partnerships and programs that serve the needs of the whole child. Their aim is to empower students to achieve their academic goals and dreams for the future, while leaving an imprint of love and hope on young lives for whom a...
2021-04-1256 minWhen Women Fly021 What if the Future of Flight is Female? Meagan Davis - Creator of Women Rock WingsIn today's episode, Sylvia is joined by Meagan Davis, Air Force Chaplain, entrepreneur, aviatrix, mentor and creator of Women Rock Wings. Meagan shares her story from early influences growing in Brooklyn to being called to chaplaincy and learning to fly. They discuss the power of faith, her belief that women were born to soar, and the transformative influence of community. During the month of March, Women's History Month, we lean into the power of community by affirming each other’s knowledge and credibility, perhaps what we collectively need most. Meagan is changing the narrative of all women by e...
2021-03-111h 06