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Therapy in a NutshellTherapy in a NutshellPro Climber Talks about Facing Fear and Managing Risk- Hazel FindlayLearn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Check out Hazel's Program here: https://www.strongmindclimbing.com/ I love climbing because there's an amazing intersection of mental and physical skills, and it pushes me every time I go out. Today I get the incredible blessing to interview one of my favorite climbers- Hazel Findlay! I've been watching Hazel in climbing films for at least a decade, she's an incredibly strong, but also wise climber, who has pushed the limits of the sport. She's the first British...2025-06-2733 minHobby of a LifestyleHobby of a LifestyleHazel Findlay - International ClimberSend us a textI first came across Hazel whilst watching Artic Ascent.Hazel joins the pod to share her HOAL story and talk about being one of only 2 people in the world to climb a rock face on the side of a glacier.2025-05-1640 minHack Your HappinessHack Your HappinessThis Is How You Build Unshakable Confidence: Hazel FindlayYour mindset shapes every challenge you face—be it climbing a mountain, or in daily life. This week, Mercedes and Anastasia sit down with Hazel Findlay: legendary climber, mindset coach, and expert in the psychology and neuroscience of mental health. Hazel opens up about how she went from teen climbing prodigy to one of the most respected voices in performance coaching. She shares how to overcome fear, redefine self-worth, and train your mind like a muscle. From climbing cliffs to confronting mental “panic zones,” this conversation is packed with wisdom on self-awareness, process over perfection, and the small daily habits...2025-05-0858 minLet\'s Go Outside | Adventurous Moms, Hiking, Camping, Travelling with Kids, Parenting OutsideLet's Go Outside | Adventurous Moms, Hiking, Camping, Travelling with Kids, Parenting Outside009: Raising Little Climbers: Full-Time Van Life, Family Adventures & Chasing Big Dreams with Kirsty PardedeEver wondered about living in a van and homeschooling?  As a family of 4 (with a 5.5-year-old and a 7-year-old) Kirsty shares about life in Europe as a nomadic climbing family. She shares about homeschooling her kids on the road, getting back into climbing as a mom, her son starting into lead climbing, and how they started chasing this dream as a family. For climbing families or to anyone who wants to adventure as a family this episode is very inspiring and encouraging!Things Kirsty Mentioned: Climbing in the Dolomites with kids H...2025-02-1840 minAgeless Athlete - Longevity Insights From Adventure Sports LegendsAgeless Athlete - Longevity Insights From Adventure Sports Legends#59 Best of 2024 Part II🎙️ Ageless Athlete Podcast is back with Part 2 of our Best of 2024 series! In this special episode, we revisit some of the most powerful, thought-provoking, and inspiring conversations from the past year.If Part 1 was about pushing limits and redefining aging through adventure, Part 2 dives deeper into the mindset shifts, personal transformations, and philosophies that keep athletes and adventurers thriving. From harnessing awe and overcoming fear to resilience, longevity, and second chances, these stories are filled with lessons that go beyond sport.🌌 Caroline Paul – The Power of Awe in Adventure and Aging•Best-selling...2025-02-041h 59Sznurowadła myśliSznurowadła myśliWspinaczka – trening mentalny, lęk i stan flow | Hazel FindlayJaką rolę we wspinaczce odgrywa trening mentalny? Jak pracuje się z lękiem przed lataniem? Co możemy zrobić na poziomie układu nerwowego, aby oswoić się z dyskomfortem na ścianie? I czym jest mityczny stan flow, za którym wszyscy gonimy? Miałam ogromną przyjemność porozmawiać z jedną z czołowych postaci, jeśli chodzi o mentalną stronę wspinania – Hazel Findlay. Hazel jest przede wszystkim znana ze wspinaczki tradowej, czyli najbardziej wymagającej psychicznie formy wspinania. Jako jedna z pierwszych kobiet pokonała drogę o trudności E9. Poza osiągnięciami na ścianie, Hazel pomaga innym wsp...2025-01-2058 minAgeless Athlete - Longevity Insights From Adventure Sports LegendsAgeless Athlete - Longevity Insights From Adventure Sports Legends#48 - Commandments for Longevity and Fulfillment in Sport and Life - Part IIIn this sequel to our popular “5 Commandments” episode, we bring you five more principles for achieving longevity and fulfillment in sport and life. These lessons, drawn from the incredible lives of world-class athletes who have starred in this show, go beyond training techniques to explore mental resilience, community, and balance.Through their inspiring journeys, these athletes show us what it means to push limits, live with purpose, and give back. Whether you’re an outdoor enthusiast, an athlete, or just someone looking for inspiration, this episode is packed with actionable wisdom.Key Takeaways:Balanc...2024-11-1938 minFlow UnleashedFlow UnleashedS1 EP6: Embracing Pressure: Letting Performance Flow with Hazel FindlayIn this episode of Flow Unleashed, I chats with Hazel Findlay, a world-renowned climber and six-time junior national champion. Hazel discusses the art of “letting it happen” in high-pressure situations, illustrating how to transform stress into optimal performance. Tune in to explore how letting go of control can lead to greater success in climbing and beyond. Access the show notes for this episode at: https://www.cameronnorsworthy.com/flow-unleashed 2024-11-1140 minAgeless Athlete - Longevity Insights From Adventure Sports LegendsAgeless Athlete - Longevity Insights From Adventure Sports Legends#44 Five Commandments for Lifelong Performance: Lessons From Athletes for Longevity in Sport and LifeToday's episode is a bit different. We dive into the 5 Commandments that athletes follow to achieve lasting success and performance in their sports. Drawing wisdom from legends like Craig DeMartino, Juliet Starrett, Marshall Ulrich, Hazel Findlay, and more, these principles aren't just about physical endurance—they're about mindset, learning, and self-advocacy.Key Takeaways:Find Your Why: Learn how knowing your deeper purpose can carry you through the toughest challenges, like Craig DeMartino’s journey after a 100-foot fall.Embrace the Learning Process: Hear...2024-10-2327 minThe Struggle Climbing ShowThe Struggle Climbing ShowDr. Thomas Cunningham, MD: Pro Clinic on Supplementation and Biohacking to Boost Strength, Recover Faster, Improve Endurance, and Feel Better In this Pro Clinic, Dr. Thomas Cunningham, MD covers: Clinical trials and studies that show the most promise for enhancing performance and health on and off the rock Supplements and biohacks that range from most-proven to most-fringe How to boost: strength endurance recovery longevity focus mood Dosage and frequency recommendations Non-supplementation interventions, including C02 tolerance training and glucose monitoring - The free version of this Pro Clinic is being brought to you at zero cost thanks to: Altitude Climbing: Get free access to Hazel Findlay’s mini-course on fear of falling, and learn more abo...2024-09-2541 minThe Struggle Climbing ShowThe Struggle Climbing ShowCedar Wright: Suffering with Honnold, the Future of Free Soloing, Dirtbagging, Paragliding, and Boogie Til You PoopElite climber Cedar Wright shares epic stories of suffering with Alex Honnold, learning the ways of Yosemite, Paragliding competitions, Free Soloing culture, and what it means to be a dirtbag. Plus, BTS on the funniest climbing footage ever shot.  - Bonus Eps and Full Videos (FREE TRIAL!): patreon.com/thestruggleclimbingshow - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order. R...2024-09-181h 28Another Mans ShoesAnother Mans ShoesFrom Cliffs of North Wales to El Capitan: Hazel Findlay's Climbing JourneySend us a textEver wondered how a childhood spent on the cliffs of North Wales shapes a world-class rock climber? Tune in as we host the incredible Hazel Findlay, who takes us through her adventurous upbringing with her mountaineer father. Hazel shares heartwarming and inspiring stories, including the unforgettable moment of naming and climbing a new route on her 11th birthday. With genuine warmth, she contrasts her unique, resilient childhood with today's experiences, offering a refreshing perspective on outdoor adventures.Hazel doesn't just share her past; she enlightens us on the diverse world of...2024-09-0950 minAgeless Athlete - Longevity Insights From Adventure Sports LegendsAgeless Athlete - Longevity Insights From Adventure Sports Legends#36 Hazel Findlay - Mastering Your Mind: Unlock Your True Potential Beyond Physical Limits"You can sculpt your body to perfection, but without mastering your mind, you’ll never unlock your true potential. The real victories happen in your head." 🧎🏼‍♀️💪🏾We are diving  deep into the power of mental training with Hazel Findlay, a world-renowned climber, coach, and mindset expert. While Hazel may be young, her wisdom extends far beyond her years, offering insights that are crucial for athletes of any age—particularly those navigating the changes that come with aging.A 6x British Junior champ, and with nearly three decades of climbing experience, Hazel was the first woman to climb a...2024-08-271h 28The Ole SwitcherooThe Ole Switcheroo50/50: Arctic Ascent (2024)This week, Alexis and Suzy watched episodes 1 & 3 of the Disney+ show Arctic Ascent and talked about it in the dead middle of the night. From Disney+:"Honnold has always dreamed of exploring Greenland and its unclimbed peaks. Now he and world-class climbers Hazel Findlay and Mikey Schaefer attempt to summit Ingmikortilaq, an unclimbed Arctic seacliff that rises out of the frozen wilderness and is nearly 1,000 feet higher than Free Solo’s El Capitan."Other things you should know about are the time Vanessa Hudgens and Austin Butler vandalized a rock in Sedona and...2024-08-2741 minWoman\'s HourWoman's HourWeekend Woman's Hour Listener Week: Van Life, Risky sports, Widows Fire, Pets as therapy, TummiesListener Week is when all the topics, interviews and discussions are chosen by YOU!We hear from listener Siobhan Daniels. She wrote to us on Instagram: 'I would love you to talk about van life and an alternative way of living.' Siobhan is 65 years old and after selling her home and possessions has lived in her motorhome for five years. She joins Nuala McGovern on the programme.Listener Kitty Dowry wanted us to take a look at so called 'risky' sports, and to encourage us all to look at them in a different way...2024-08-2456 minWoman\'s HourWoman's HourListener Week: Sex in your 70s, Risky sports, Cost of men and women's haircutsListener Week is when all the topics, interviews and discussions are chosen by YOU!Woman's Hour listener Elaine asked the programme to discuss the issue of having sex in later life. Elaine is in her seventies and her partner would like to resume a sexual relationship. They are both negotiating medical conditions and she feels reluctant. Elaine would like to know what is typical or normal in your seventies. Sex and relationship therapist Charlene Douglas and Dr Clare Gerada, former President of the Royal College of General Practitioners, explain the medical and emotional challenges around intimacy in...2024-08-2356 minArt of Adventuring: Inside the minds of inspiring explorersArt of Adventuring: Inside the minds of inspiring explorersHow to Actually Change Your Definition of Fear and Overcome it! One of World Best Climbers - Hazel FindlayHazel Findlay, is one of the top climbers in the world. Known for her exceptional skills and unique approach to managing fear, Hazel redefines what it means to face challenges head-on. Hazel Findlay is renowned for her accomplishments in traditional and big wall climbing, including four free climbs of El Capitan on different routes. She began climbing at age six and has since made notable ascents, such as the first female ascent of an E9 6c route, the first free ascent of Babel in the Atlas Mountains, and her first 9a sport climb in 2022. In 2022, she also...2024-07-1454 minInside The Vertical MindInside The Vertical MindEpisode #5: Q&A With Vertical Mind Co-author Dr. Don McGrath Part 1This episode was recorded at an open Q&A session with Dr. Don McGrath on May 4rth, 2024 at the Edge Of The Wood Coop in Evergreen, Colorado.   Don talks about: - His experience with mental training for  - Coaching along-side Hazel Findlay - What he has learned since Vertical Mind first was published   Be sure to subscribe to the podcast, so you don't miss a beat! 2024-05-1840 minThe Adventure PodcastThe Adventure PodcastEpisode 181: Hazel Findlay, State of MindEpisode 181 of The Adventure Podcast features one of the most accomplished rock climbers in the world, Hazel Findlay. Hazel featured on the podcast before, back when it first started for episode 19, and is good pals with Matt. A lot has changed for Hazel since then. She bought a house, got married and is now expecting a baby. In this episode, Hazel talks to Matt about giving up the dirtbag life, or more so about how she actually hasn’t given it up entirely. They talk about realities of life on the road as a pro athlete, as well as ex...2024-05-171h 22Buddy CheckBuddy CheckBONUS Bouldering through Grief with HazelBONUS episode with Hazel Findlay. Some final pearls of wisdom from Season 1. Hazel shares how she thought about her climbing in the months immediately following her father's death and why she is passionate about mental training and coaching for climbers.Stay tuned for information on Season 2 of Buddy Check! Coming the first week of July 2024! 2024-05-0107 minThe Nugget Climbing PodcastThe Nugget Climbing PodcastEP 214: How to Find Contentment in Your Climbing, Banish Shame, and Send Harder Than Ever — Neely Quinn (TrainingBeta, Life Coach)Neely Quinn returns to the podcast! We talked about how doing mindset work with Hazel Findlay changed her life, why she decided to become a life coach herself, simple tactics for working through negative emotions and banishing shame, why working on your mindset will make you climb harder, and much more! Neely also gives Steven a life coaching session and helps him find more contentment with his climbing.Book a Session With Neely:trainingbeta.comBecome a Patron - 7 Day Free Trial!patreon.com/thenuggetclimbing Watch the Video Interview:2024-04-151h 59American Alpine Club PodcastAmerican Alpine Club PodcastEDUCATE: Hazel Findlay on Yosemite, Magic Line, and the Theory of FlowWe sat down with the master of climbing mindset, Hazel Findlay. Hazel has made many significant free ascents of El Cap, and is one of the very few to climb the storied single pitch trad test piece, Magic Line. In this episode of the podcast, we talk with Hazel about her history with Yosemite, the projecting process for Magic Line, and of course, tips and tricks for building a strong mind. She shares some of her best insights about finding flow; a new concept that compliments flow, called clutch; first steps towards building a personal sending philosophy; and even a...2024-03-0554 minThe Tempest Two PodThe Tempest Two PodLeadership Lessons from Arctic AscentThis week we are talking about Arctic Ascent. The new climbing documentary featuring Alex Honnold and Hazel Findlay. As amazing as the climbing is, it's the team dynamic that struck us. What can we learn from Honnold, Hazel and the group when it comes to communication, empathy and leadership.2024-02-2128 minThe Science in The FictionThe Science in The FictionHeidi Sevestre on Geoengineering in Kim Stanley Robinson's 'The Ministry For The Future'Send us a textMarty and Holly sit down with Dr. Heidi Sevestre for a conversation about climate change and geoengineering, as portrayed in The Ministry For The Future by Kim Stanley Robinson.  Dr. Sevestre is a glaciologist who is leading the call to action on climate change through her research and education initiatives. We talk about her recent expedition to Svalbard with Climate Sentinels, a zero-emission research expedition on skis to understand the impact of black soot on the melting of glaciers.  We also discuss her recent expedition to film a National Geographic documentary (Arctic Ascent) ab...2024-02-1556 minBuddy CheckBuddy CheckUnpacking Exposure TherapyIn episode four, we walk through the basics of understanding mental training techniques for climbing with Hazel Findlay. Hazel is a professional climber and mental training coach, known for her first ascents of big walls around the world as well as her strength in single pitch sport and trad climbing. She is the third person to send Magic Line in Yosemite, a 5.14c single-pitch trad route that was originally put up by Ron Kauk in 1996. We talk about her early days in climbing, understanding fear, and effectively using exposure therapy to overcome fear in climbing through d...2024-02-1453 minThe Struggle Climbing ShowThe Struggle Climbing ShowHazel Findlay: Pro Clinic on Rock Climbing Performance Hacks, Mindset, Fear, and FlowThis conversation has the power to not only change your climbing, but to change your life. In this Pro Clinic, Hazel explores: Fear of falling Expectations Social comparison / competition Fear of failure Performance Hacks that we can try TODAY to help reduce anxiety, access flow, perform better, and have a more joyful experience when we pull off the ground - Score instant access to the full episode (for FREE with a 7-day trial): patreon.com/thestruggleclimbingshow - Follow along on Instagram @thestruggleclimbingshow @hazel_findlay and @strongmind.climbing L...2024-01-2444 minThe Nugget Climbing PodcastThe Nugget Climbing PodcastEP 201: James Pearson — The Full Redemption Story, Proposing the Mythical Grade of E12, and Climbing Harder After KidsJames Pearson is one of the world’s best trad climbers. We discussed a 15-year-old controversy that nearly ended his career, how meeting his wife Caroline saved him, climbing his first 9a after learning how to train, eGrader and quantifying E grades, his decision to suggest E12 for his new route ‘Bon Voyage’, why he was afraid of becoming a dad, what kids taught him, and much more! This was one of my all-time favorite interviews.Become a Patron - 7 Day Free Trial!patreon.com/thenuggetclimbing Check out Mad Rock!madrock.com...2024-01-153h 26The Struggle Climbing ShowThe Struggle Climbing ShowMagnus Midtbø & Till Gross: Learning from the Best ClimbersElite climber Magnus Midtbø returns to The Struggle with his business partner, Till Gross, to share their perspective on how climbers can improve at the sport by accessing A-list coaches and other climbing resources online.   - Magnus and Till are developing a pretty ambitious and impressive online coaching platform that includes some of the biggest names in the sport including Adam Ondra, Alex Megos, Hazel Findlay, Dave MacLeod, and Daniel Woods just to name a few. And in developing these courses, Magnus and Till are learning how us climbers can best absorb new information and app...2023-12-141h 03The Power Company Climbing PodcastThe Power Company Climbing PodcastREWIND | Hazel Findlay on Flow, Attention, and Letting the Body ClimbFour years ago this month in 2019, Yosemite’s Magic Line, a 5.14 crack originally put up by Ron Kauk and not repeated until more than 20 years later by his son, Lonnie, saw its third ascent. Pushing her limits both physically and mentally, the formidable Hazel Findlay solidified her status as one of the strongest trad climbers in the world with the send. She reflected on her experience working the line at her blog, which is a must-read. Today, we rewind to an episode with Hazel in which she shares strategies for getting into the right mindset to send, strategies she no...2023-11-301h 05The Careless Talk Climbing PodcastThe Careless Talk Climbing PodcastE70: Hazel Findlay - Exploring the mental side of climbing with a leading coach and pro climberWe were excited to have Hazel join us this week, she's the head coach at Strong Mind, the company that is working to redress the balance by exploring the psychological side of our sport. It's pretty easy to talk about the physical side of climbing, hangboard protocols and shoulder conditioning or whatever, but it was a lot of fun to dive into the murkier waters of the mental side with someone who really knows their stuff. If you think you might benefit from a tune up to your  mental game (to be honest we probably all could) th...2023-10-312h 27The Nugget Climbing PodcastThe Nugget Climbing PodcastFollow-Up: Hazel Findlay — Top 3 Performance Hacks (Teaser)This full episode is available for Patrons right now! Hazel Findlay is back on the podcast to talk about her new course, Performance Hacks. We talk about her top 3 performance hacks, the goal of the course, and Patrons can get a 10% discount code and hear Hazel share some recommendations for me as I try to send my project here in Switzerland.Join the Early-Bird Waitlist for Performance Hacks:go.strongmindclimbing.com/early-birdBecome a Patron to get access to the full episode! And support the podcast! *The full version is 1:11:03.2023-06-1950 minThe Power Company Climbing PodcastThe Power Company Climbing PodcastREMIX | EFFORT: How to Try Harder (featuring Bill Ramsey, Jonathan Siegrist, Jason Kehl, Hazel Findlay and More)Most of us have never given 100% to an attempt on a rock climb. Most of us just don’t know how. It’s one of the hardest to cultivate components of high performance: effort. So, the big question: How can we all learn to give more effort? In this REMIX episode, we'll hear from climbers Bill Ramsey, Jonathan Siegrist, Jason Kehl, Hazel Findlay, Troy Fauteux, and more, as well as author Alex Hutchinson and Hall of Fame linebacker Ray Lewis about how we – the average athlete – can refocus our effort. Find videos...2023-03-231h 20Lattice Training PodcastLattice Training PodcastClimbing Her First 9a: Hazel Findlay on Mental PreparationToday we have the second part of the two-part podcast featuring pro climber Hazel Findlay.  Hazel has made a name for herself in the climbing world with her impressive trad ascents up to E9/10 and recently made headlines with her repeat of the challenging Esclatamasters 9a route in Perles.In the first part of our podcast, Tom Randall and Hazel focused on the physical aspects of climbing, exploring the methods, insights and takeaways from her training with Lattice through her coach Maddy Cope. Today, we will delve into the mental side of climbing, discussing the psychology an...2023-02-0446 minLattice Training PodcastLattice Training PodcastClimbing Her First 9a: Hazel Findlay Talks TrainingJoin us for an exciting two-part podcast featuring pro climber Hazel Findlay.  Hazel has made a name for herself in the climbing world with her impressive trad ascents up to E9/10 and recently made headlines with her repeat of the challenging Esclatamasters 9a route in Perles.In the first part of our podcast, Tom Randall and Hazel will focus on the physical aspects of climbing, exploring the methods, insights and takeaways from her training with Lattice through her coach Maddy Cope. In the second part, we will delve into the mental side of climbing, discussing the psychology a...2023-01-2840 minThe Convex ConversationThe Convex ConversationProfessional climber Hazel Findlay on the extreme challenges she thrives onHazel Findlay has been climbing for 27 of her 33 years. She tells Helen how tackling the most difficult, vertical, steep rocks is what motivates her most and shares her joy of sleeping in a makeshift hammock hanging from a sheer rock face.   On a recent expedition to Greenland, Hazel made two ‘first ascents’, climbing massive walls that no one has ever conquered, and explains how much harder it is to stay focussed in sub-zero temperatures and snow storms, with painful bare hands and frozen feet.   Inspired by the mental & psychological challe...2023-01-2242 minThe RunOut PodcastThe RunOut PodcastRunOut #95: Hazel Findlay Builds Strong MindsNew Year, New Us. We connect for the first podcast of 2023, and Chris shares his aspirations of becoming a climbing warrior while Andrew is back on his usual bullshit of planning for another year of truly unimpressive mediocrity. Hazel Findlay comes to the rescue, with an inspiring conversation about her approach to mental training through her Strong Mind training program. She offers her wisdom on everything from what makes us all afraid to fall (and fail), to why Alex Honnold is, mentally, so special. Hazel reflects on her past year, in which she climbed 9a with Escalamasters, and established two...2023-01-121h 27SportMindSportMindQUICK WIN: Hazel Findlay on FlowDeep wisdom and sound advice from world renowned rock climber Hazel Findlay on the subject of Flow and the power this setting holds when it comes to being a high performer and getting the best out of ourselves. For the full episode and to get more wisdom like this CLICK HERE. Hosted on Acast. See acast.com/privacy for more information.2022-11-0602 minSportMindSportMindQUICK WIN: Hazel Findlay on Developing Attentional ControlDeep wisdom and sound advice from world renowned rock climber Hazel Findlay on the subject of How To Develop Attentional Control and the power this setting holds when it comes to being a high performer and getting the best out of ourselves. For the full episode and to get more wisdom like this CLICK HERE. Hosted on Acast. See acast.com/privacy for more information.2022-11-0601 minROOKIIS xROOKIIS xROOKIIS x Hazel FindlayHazel Findlay has been climbing for 27 of her 33 years, and started out trad climbing on the limestone sea cliffs of Pembrokeshire. In her youth she enjoyed competition climbing - she was the British junior champion six times - but at 16 decided to give it up to focus on climbing on rock, especially trad climbing which is her main passion.Hazel has been a full time climber for the last eight years, which has allowed her to travel all over the world climbing interesting pieces of rock.Mentioned on the show:Strongmindclimbing...2022-10-2852 minTHE TRAVIS MACY SHOWTHE TRAVIS MACY SHOWEp. 86 Hazel Findlay: Strong Mind Climbing, Navigating Injury, Greenland Expedition with Alex Honnold, and Good Style on the Wall and in LifeHazel Findlay is a professional climber and a mental training coach, and she’s been climbing for 27 years since the age of 6. Well-known for bold ascents and strength of mind, she has climbed E10, 9a, font 8a (V11), freed El Capitan 4 times and put up many first ascents. While Hazel admits to still being scared when she climbs, she’s built the tools, skills and practices to manage her mind through mental training. Hazel has been coaching for the past seven years in the area of performance psychology, stress and fear management. She specializes in helping peop...2022-10-241h 09SportMindSportMindHazel FindlayI’m delighted to have on the show today Hazel Findlay. It’s safe to safe Hazel is a bit of a living legend and I feel so lucky to have had this chat with her today and some of the really deep and powerful insights she shares in regard to the mind and in particularly around the concept of FEAR.We go deep into this subject of fear and she is perfectly placed to talk about it. Since the talk I have been reflecting deeply about what she shared and her ph...2022-10-211h 05The TrainingBeta Podcast: A Climbing Training PodcastThe TrainingBeta Podcast: A Climbing Training PodcastHazel Findlay on Overcoming the Most Common Fears in Climbing You may have heard me say that I’ve been doing some mental training coaching with Hazel Findlay this year to help with some fears and mental “blocks.” Well, it’s been so valuable working with her that I wanted to have her on the show to talk about some of the same things we’ve talked about in our sessions together. Hazel is a 33-year-old professional climber and mental training coach. She made a name for herself at a young age for her bold trad ascents, having been the first British female to send E9 (basically 5.13d but with...2022-10-191h 22Cool Conversations with Kenton CoolCool Conversations with Kenton CoolHazel Findlay on Harnessing a Growth MindsetHazel is one of the best all round rock climbers in the world. She got to this level, despite her small physical stature, by letting go of the common inhibitors and focusing on the positives. Not only does she operate at the highest level in climbing, but she now also helps others achieve their potential through her ‘strong mind’ approach. #meaning #life #challenge #journey #iceclimbing #Getitdone #mindset #podcast #podcasting #podcastersofinstagram #podcasts #spotify #podcastlife #podcaster hiphop #applepodcasts #podcasters #podcastshow #itunes #spotifypodcast #newpodcast #interview #entrepreneur #motivation #applepodcast #newepisode - Sponsors - @laspo...2022-10-101h 07Up North RocksUp North RocksEpisode 1 - An Intro to Up North RocksIn this episode, I lay out a little bit about my vision for the podcast. Also, as promised I'm including links to my favourite climbing podcasts:https://thenuggetclimbing.com/https://www.hazel-findlay.com/podcasthttps://www.americanclimbingproject.com/https://enormocast.com/https://americanalpineclub.org/cutting-edge-podcasthttps://www.trainingbeta.com/trainingbeta-podcast/2022-09-2603 minThe Nugget Climbing PodcastThe Nugget Climbing PodcastEP 131: Ryan Devlin — Life as a TV Actor, Progressing From 11b to 12c in a Year, and How Pro Climbers Relate to StruggleRyan Devlin is a television actor, entrepreneur, philanthropist, rock climber, and host of his new podcast The Struggle Climbing Show. We talked about parallels between climbing and being a TV actor, the role of chemistry in dating, how to deal with rejection, progressing from 11b to 12c in a year in his 40s, and biggest takeaways from interviewing top climbers on his podcast.Listen to more top episodes!thenuggetclimbing.com/top-listsCheck out Arc'teryx!arcteryx.comArc'teryx Presents: Free as Can BeCheck out Petzl!...2022-08-152h 49The Mountain People PodcastThe Mountain People PodcastAngus Kille: Turning Dreams into RealityAngus has climbed hard free routes on El Capitan, he climbed the infamous E9 Indian face on Cloggy as a youth, and recently set his sights on climbing a 9a sport route in Spain. Suffice to say, Angus Kille knows a thing or two about ‘being bold’. He talks about setting ambitious goals and making them a reality. How he handles the pressure on the climb and off it, and more specifically how he manages deep-seated fear of falling or the thought of it. He also answers questions such as ‘how do you prepare for a 9a’ and ‘what’s it like tryi...2022-08-1545 minThe EnormocastThe EnormocastEnormocast 244: Hazel Findlay – A Work in ProgressOn Episode 244, we herald the return of British trad ace, Hazel Findlay. Since her last appearance in 2013, a lot has happened to both the Royal We and Hazel Findlay. We start the conversation with dissecting her own podcast, The Curious Climber. Then we move to talking about her mental training and coaching. Hazel … Continue reading "Enormocast 244: Hazel Findlay – A Work in Progress"2022-06-241h 18The Enormocast: the climbing podcastThe Enormocast: the climbing podcastEnormocast 244: Hazel Findlay – A Work in ProgressOn Episode 244, we herald the return of British trad ace, Hazel Findlay. Since her last appearance in 2013, a lot has happened to both the Royal We and Hazel Findlay. We start the conversation with dissecting her own podcast, The Curious Climber. Then we move to talking about her mental training and coaching. Hazel … Continue reading "Enormocast 244: Hazel Findlay – A Work in Progress"2022-06-241h 18The Enormocast: a climbing podcastThe Enormocast: a climbing podcastEnormocast 244: Hazel Findlay – A Work in ProgressOn Episode 244, we herald the return of British trad ace, Hazel Findlay. Since her last appearance in 2013, a lot has happened to both the Royal We and Hazel Findlay. We start the conversation with dissecting her own podcast, The Curious Climber. Then we move to talking about her mental training and coaching. Hazel … Continue reading "Enormocast 244: Hazel Findlay – A Work in Progress"2022-06-241h 18The Struggle Climbing ShowThe Struggle Climbing ShowExpert Analysis: Mental Game with Hazel FindlayHazel Findlay, pro climber and mindset coach, joins the show to look back at Season 1's interviews with 10 of the biggest names in climbing to see what themes and takeaways there are through the lens of Mental Game. - Hazel is a pro with an impressive list of hard trad climbs to her name including Magic Line, a 14c rated R route, and freeing El Cap via the Golden Gate route. Hazel is also an insanely accomplished sport climber, having recently sent 9a (14d). What further sets Hazel apart is her ability to manage fear...2022-06-241h 09The Curious Climber Podcast: Chatting with Hazel and MinaThe Curious Climber Podcast: Chatting with Hazel and MinaAndrew Bisherat: Toxic DiscourseAndrew is a successful writer and social commentator in the world of climbing. He is the founder of evening sends a website that hosts in-depth writing and articles from himself and other writers. He’s also co-founder of the runout podcast with Chris Kalous. He’s maybe best known for unapologetically saying what he thinks. Something of a rarity online in 2022. We talk about his experiences as a writer in a polarised political climate and how the culture wars and the way we tend to converse on social media have affected discourse, writing and activism in climbing.  2022-05-291h 36Lattice Training PodcastLattice Training PodcastThe Lattice and Nugget Climbing Podcast EpisodeSteven Dimmitt AKA ‘The Nugget Climbing Podcast’ is the founder and owner of one of the hottest (and most interesting) interview shows in the climbing industry right now. It has only been going just over 2yrs but has already had a huge impact on the climbing community and features tonnes of well-chosen and crafted interviews with pros, coaches and climbing personalities.  His show has featured some of the great climbers of all time and clients we’ve also tested or trained ourselves - including people like Ben Moon, Hazel Findlay and Steve McClure. Steven was also a client...2022-05-2854 minClimbing GoldClimbing GoldFaffing AboutHazel Findlay and Alex dive deeper into the intricacies of British trad climbing. Just don’t hit the ground.2022-05-2014 minClimbing GoldClimbing GoldThe Stuff Of NightmaresBritish trad climbing might be the most unique flavor of all. Is it an audacious game of risk or merely a fast track to a Darwin award? In 2000, while following in the footsteps of his heroes, a young James McHaffie booted up in front of the famed Masters Wall and launched upwards. What followed was a four hour fight for survival. Hazel Findlay helps supply perspective on the strange craft of British trad. 2022-05-0644 minThe Nugget Climbing PodcastThe Nugget Climbing PodcastAnnouncing "Reflections" and "Steven's Blog"Announcing more new content for Patrons! "Reflections" are collaboration episodes with Mina Leslie-Wujastyk and Hazel Findlay of the Curious Climber Podcast. These are short episodes where one of us shares our thoughts on something we've been thinking about, or are working on in our own climbing or lives."Recaps" is a new episode series where I share what I have been up to for the past month, how I have been training, top 3 climbing highlights, what I could have done better,  plans for the next month, and more. Think of this as Steven's monthly blog up...2022-04-2303 minEpicTV Climbing ChatterEpicTV Climbing ChatterIs Hazel Findlay The BEST All Round Female Climber?This week Hazel Findlay sends 9a...and becomes only the second British woman to do so. Janja Garnbret gets on real rock...and crushes, and Seb Bouin is at it again...2022-03-2116 minThe Nugget Climbing PodcastThe Nugget Climbing PodcastEP 106: Hans Florine — Speed Climbing on ‘The Nose’, Big Wall Tips, and the Evolution of Speed Climbing CompetitionsHans Florine has held the speed record on ‘The Nose’ on El Capitan 8 separate times. He has climbed the route 112 times, with 100+ people. He loves ‘The Nose’ so much, he wrote a book about it. We talked about winning the first International Speed Climbing Championships in 1991, his earliest ascents of El Cap, top 3 big wall efficiency tips, and the value of doing hard things.Check out PhysiVantage:physivantage.com (link includes 15% off coupon)Use code "NUGGET15" at checkout for 15% off your next order!Check out Crimpd!crimpd.comOr dow...2022-02-142h 38The Nugget Climbing PodcastThe Nugget Climbing PodcastEP 103: Mina Leslie-Wujastyk — Chasing Flow State, The Role of Cleverness in Climbing, and Becoming a MomMina Leslie-Wujastyk is a professional climber from the UK. She is also a writer, speaker, and co-host of the Curious Climber Podcast along with Hazel Findlay. We talked about her early life, impermanence, flow state, learning to try really hard, how she made the switch from hard boulders to hard sport routes, what sets high-level climbers apart, and the decision to become a mom.Check out Athletic Greens!athleticgreens.com/NUGGETUse the link above to get a free year supply of vitamin D + 5 travel packs!Check out Rhino Skin Solutions!2022-01-242h 27The Victor Hong BerriesThe Victor Hong Berries#81 - Hazel FindlayHazel Findlay is a British climber, athlete and coach. She's also the co-host, along with Mina Leslie-Wujastyk, of “The Curious Climber Podcast”.2021-11-0229 minThe Nugget Climbing PodcastThe Nugget Climbing PodcastEP 92: Tom Herbert (Part 1) — Eating More to Train Harder, Protein Synthesis, and Carbohydrate TimingTom Herbert is known as the usefulcoach, and is a leader in climbing sports nutrition. We talked about common themes in clients he works with, his philosophy of getting climbers to eat more calories to support a higher training volume, muscle protein synthesis, carbohydrate recommendations and timing, food quality, leucine supplementation, and much more. Support the Podcast:thenuggetclimbing.com/supportWe are supported by these amazing BIG GIVERS:Bryan Fast (he's the first one!)Become a Patron:patreon.com/thenuggetclimbingShow Notes:  thenuggetclimbing.com/episodes/tom...2021-10-252h 35The RunOut PodcastThe RunOut PodcastRunOut #67: John Long Finds His WingsJohn Long needs no introduction—he’s climbing’s most prolific writer, Stonemaster, and a genre unto himself. He joins us to talk about his excellent new book, Icarus Syndrome, a collection of 19 essays that, in different ways, explore our strange compulsion to risk it all. After this deep literary dive, you might find yourself thinking, “You know what would be perfect right about now? A nice cup of tea.” The RunOut has got you covered! Hazel Findlay joins us from across the pond and gently guides us through the steps we must follow to make a proper cup of tea. If yo...2021-09-0148 minThe TrainingBeta Podcast: A Climbing Training PodcastThe TrainingBeta Podcast: A Climbing Training PodcastThe Art of Trying Hard in Climbing New Running Class with Coach Alex Stiger Do you LOVE to run but don’t know how to fit it in with your climbing? In just a couple weeks, Climbing Coach Alex Stiger and Running Coach Sean Hopkins will be hosting a very affordable, 90-minute class where you’ll learn the key considerations for balancing training for climbing and running. You’ll Learn… Which strength training exercises are great for climbing and running How we can warm up appropriately to avoid injuries How running can help you perform better as a climber Template t...2021-08-191h 15Climbing Sparkling Moments - DEClimbing Sparkling Moments - DEClimbing Sparkling Moments 7: The Trad ClimbingThe Trad Climbing. Großbritannien, 1998: Wir befinden uns inmitten der englischen Punkszene, im reinsten Antikonformismus. Und genau in England macht sich eine neue Denkweise in der Kletterwelt breit, TRAD genannt, als Abkürzung von traditionell. Ja, denn der Felsen muss so belassen werden, wie ihn die Natur geschaffen hat, ohne dass der Mensch den Berg überwältigt. Der Geisteszustand und die Stimmung des Kletterers sind der wichtigste Teil, gemeinsam mit der Ethik, der Achtung vor dem Felsen. Es handelt sich um eine neue Form der senkrechten Eroberung, die große Selbstbeherrschung und Perfektion erfordert. Für viele Engländer war das sch...2021-08-1322 minClimbing Sparkling Moments - ENClimbing Sparkling Moments - ENClimbing Sparkling Moments Ep. 7: The Trad ClimbingThe Trad Climbing. UK 1998: we are in the midst of the English punk scene, of non-conformism. And it is in England that a new way of thinking about climbing begins to emerge, a new way immediately called TRAD, which stands for traditional. Yes, because the rock must be left as it is and climbed without giving too much advantage to the human being over the mountain. The mental stability and the mood of the climber are the most important part, as well as ethics, respect for the rock element, which must never be violated. It is a new form of...2021-08-1321 minClimbing Sparkling Moments - ITClimbing Sparkling Moments - ITClimbing Sparkling Moments Ep. 7: The Trad ClimbingThe Trad Climbing. UK 1998: siamo nel pieno della scena punk inglese, dell'anticonformismo. E proprio in Inghilterra inizia a farsi strada un modo nuovo di pensare alla scalata, un modo nuovo chiamato da subito TRAD, che sta per tradizionale. Si perchè la roccia deve essere lasciata com'è e scalata senza dare troppo vantaggio all'essere umano rispetto alla montagna. La tenuta mentale e l'umore dello scalaore sono la parte più importante, così come l'etica, il rispetto dell'elemento roccia, da non violare mai. Si tratta di una nuova forma di esplorazione verticale che necessità di grande controllo e perfezione. Per molti inglesi l'arrampicata era q...2021-08-1322 minThe Nugget Climbing PodcastThe Nugget Climbing PodcastEP 81: Hazel Findlay — The Ego, Fear of Falling, and Mental Training for ‘Magic Line’Hazel Findlay is a professional climber and mental training coach from the UK, known for her boldness on dangerous and difficult trad routes. We talked about common themes in mental coaching, how the ego manifests in our climbing, supporting your partners, fear of falling, and Hazel’s mental approach while projecting the legendary ‘Magic Line’, her first 5.14c.Support the PodcastBecome a PatronClimbWell Retreat:climbwell.co/retreat-rifleUse code "NUGGET10" for 10% discount!Show Notes:  thenuggetclimbing.com/episodes/hazel-findlayNuggets:5:00 – Talking ac...2021-08-091h 31Off Belay PodcastOff Belay PodcastEp. 5: The Ladies' EpisodeJoin us for episode 5 of the Off Belay Podcast, as Mara and Michelle sit down to talk about being a female climber in our community. We're excited to have features from Michelle Lloyd (owner/founder of The Climbing Connection), Kristin from the Ladies Climbing Coalition, and Chelsea Murn of Lady Beta Coaching. We've broken this episode into 5 segments: gear, resources, taboo topics, frustrations, and the future/hopes and dreams. We hope you enjoy! Thanks as always to Hammer & Hops Brewing Company for sponsoring the show. Off Belay Podcast can be contacted by email at offbelaypodcast@gmail.com, or on Instagram...2021-05-151h 08The Power Company Climbing PodcastThe Power Company Climbing PodcastA Look Back and What’s Next | Kris interviewed by Zach Alexander and Lana StiguraEPISODE 2motherfuckinghundred. WHAT?? Thanks for riding with us for all this time. In this episode, Kris gets grilled by friends Zach and Lana on all things about the podcast. Where we've been and where we're headed. Some of the other episodes mentioned in this episode are: Ep. 12 POE with Will Anglin and Rowland Chen Ep. 54 Feminism in Climbing with Shelma Jun Ep. 50 A Coaching Masterclass with Lantien Chu Ep. 57 Flow and Mental Mastery with Hazel Findlay Ep. 58 Comparing Hangboard Protocols with Steve Maisch Ep. 63 Belief...2021-04-061h 36Podcast NSCA SpainPodcast NSCA Spain6: La preparación física en la escalada deportiva, con Eva Lopez.Hola muy buenas a toda la comunidad NSCA SPAIN,Hoy contamos con la presencia de Eva López, Licenciada y Phd en ciencias del deporte. Eva es una de las mayores referentes de la escalada deportiva en nuestro país y también a nivel internacional.Como deportista tiene un palmarés increíble en los que se destaca:1a mujer en España en encadenar una vía de 7c a vista2a mujer en España en encadenar 7c+ a vista3a mujer en España y 15a mujer en el Mundo en...2020-12-1047 minEpicTV Climbing ChatterEpicTV Climbing ChatterAlex Megos INVENTS A NEW Climbing StyleOn todays news show Alex Megos shows the world his 'Brush Point' style, Hazel Findlay sends The Quarryman and we have a round up of all the hard climbing action from around the world.2020-07-1015 minFactor TwoFactor TwoDeep Play - Neil Gresham and Dr Rebecca Williams"I climb better when I'm scared." I've heard this quite a few times. I even thought it was true about myself for a while in my earlier climbing career, but it surely can't be true? After speaking with Hazel Findlay about maintaining the bubble of a flow state in the last episode, there was one part of her account which reminded me of something else. Something different. Hazel's story was about maintaining concentration and avoiding falling back into a distracted mind while climbing at her limit. Magic Line has spaced and difficult to...2020-07-0741 minFactor TwoFactor TwoWalking the Magic Line - Hazel Findlay and Dr Rebecca WilliamsFlow is a concept that can divide in climbing. For Dave Thomas it was the joyous experience that removed him from other problems in life. For Mina Leslie-Wujastyk it was a performance tool. Mina told me that a lot of her understanding of flow had come from conversations with Hazel Findlay and it had helped her to develop a different mindset both on and off the rock. Off the back of these interviews I wanted to know more, both to understand flow as a scientific concept and as a more ethereal tool for self fulfillment. That journey...2020-05-2732 minPsychoverticalPsychoverticalEpisode 19: Andy Kirkpatrick talks to Hazel FindlayAndy Kirkpatrick talks to climber and coach Hazel Findlay.Hazel's Website: https://www.hazel-findlay.com/Website: andy-kirkpatrick.comInstagram: @psychoverticalTwitter: @psychoverticalMusic by Pogo Support the show (https://www.paypal.me/psychovertical) Get full access to Kirkpatrick's Climbing Notes at andykirkpatrick.substack.com/subscribe2020-05-221h 39PsychoverticalPsychoverticalEpisode 19: Andy Kirkpatrick talks to Hazel FindlayAndy Kirkpatrick talks to climber and coach Hazel Findlay.Hazel's Website: https://www.hazel-findlay.com/Website: andy-kirkpatrick.comInstagram: @psychoverticalTwitter: @psychoverticalMusic by Pogo Support the show (https://www.paypal.me/psychovertical)Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy2020-05-221h 39The Adventure PodcastThe Adventure PodcastEpisode 038: The Solitude Specials, Hazel FindlayThe third episode in "The Solitude Specials" is with Hazel Findlay.The Solitude Specials are a new series of shorter conversations with adventurous souls who know a thing or two about managing their physical, mental and emotional energy in peculiarly challenging and stressful times.Listen to Episode 019 in the archive for a longer conversation with Hazel.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.2020-04-0728 minThe Laurel Highlands Poet / Your Alpha WolfThe Laurel Highlands Poet / Your Alpha WolfNew Years ThoughtsNew Years Resolution, Fountain Pens, the Roaring 20s, representation in University settings, precepts of good writing and observation, why I love The Rise Of Skywalker, and a shout out to Hazel Findlay's podcast.2020-01-0452 minJam Crack - The Niall Grimes Climbing PodcastJam Crack - The Niall Grimes Climbing PodcastJCPC 076 Hazel FindlayTop UK all-rounder Hazel Findlay talks about being a professional climber, Tsunami, Magic Line, coaching, social media and podcasts.2019-12-271h 18Summit RoundtableSummit RoundtableRemembering Brad Gobright, Three Free Nose Ascents, Olympic Updates, and MoreThe Climbing Magazine staff discuss three recent Nose ascents, Hazel Findlay's Magic Line redpoint, and Olympic updates, as well as Brag Gobright's tragic accident in El Potrero Chico. Plus, we share our recent achievements, and play a game of Guess That Gram.2019-12-1140 minThe Cutting EdgeThe Cutting EdgeBabsi Zangerl's Big-Wall DreamsThirty-one-year old Barbara "Babsi" Zangerl is one of the world's most accomplished all-around rock climbers. She started climbing at age 14, and early on she focused on bouldering. After herniating a disk in her back in 2009, she switched to roped climbing and rapidly expanded her horizons. She was the first woman to complete the so-called Alpine Trilogy of long, often run-out 5.14 testpieces in Europe. And in June she completed her fourth El Cap free climb. Only Hazel Findlay from Great Britain has done as many. Babsi has done the first female free ascents of Zodiac and El Niño, both 5.13+, and i...2019-08-2234 minHack CircusHack CircusHazel Findlay  – elite rock climber and coachHazel Findlay is a top professional climber, constantly touring the world in search of new adventures and breaking records. In recent years she has been working as a coach, helping climbers of all abilities to overcome their fears and progress to the next level.  Some of the subjects covered in this chat include idea of mastery (as opposed to competitiveness), the mental health benefits of climbing, coaching as a kind of giving back, how climbing is similar to public speaking, and how training an awareness of the body helps to increases one's awareness in general.  Th...2019-06-1354 minThe Why FactorThe Why FactorWhy do people risk death in pursuit of adventure?What makes some people want to base jump off a building, or climb a cliff with no ropes? A thrill-seeking personality may be necessary, but is it enough to court the sort of danger that could kill? In this week's Why Factor, we explore why some people risk death in pursuit of adventure.CONTRIBUTORS Hazel Findlay, Professional climber. Erik Monasterio, consultant in Forensic Psychiatry, clinical director of the regional forensic service in Canterbury New Zealand and senior clinical lecturer with the University of Otago. Mary Philips, Professor in Psychiatry in chemical and translational science, University of Pittsburgh...2019-06-1023 minThe Why FactorThe Why FactorWhy do people risk death in pursuit of adventure?What makes some people want to base jump off a building, or climb a cliff with no ropes? A thrill-seeking personality may be necessary, but is it enough to court the sort of danger that could kill? In this week's Why Factor, we explore why some people risk death in pursuit of adventure. CONTRIBUTORS Hazel Findlay, Professional climber. Erik Monasterio, consultant in Forensic Psychiatry, clinical director of the regional forensic service in Canterbury New Zealand and senior clinical lecturer with the University of Otago. Mary Philips, Professor in Psychiatry in chemical and translational science, University of Pittsburgh Medical Center. Tim...2019-06-1023 minThe Adventure PodcastThe Adventure PodcastEpisode 019: Mind Control, Hazel FindlayHazel grew up climbing the limestone sea cliffs of Pembrokeshire. In the twenty years since those first adventurous forays, she has travelled, and climbed, the world, making numerous first female ascents en route. Now, as a coach, Hazel draws off her training in psychology to help climbers train mentally, and overcome that 'fear of falling'.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.2019-05-281h 11Profoundly PointlessProfoundly PointlessRock Climbing with Hazel FindlayFrom gritstone cliffs in the United Kingdom to 3,000 foot Yosemite walls. Professional Rock Climber Hazel Findlay has sent them all. We talk training techniques, overcoming your fears, free soling and her favorite climbs. Then, John Shull dishes on on his love affair with the Royal Family. And we discuss the Top 5 Fictional Cats.Hazel Findlay: 02:38John Shull: 48:54Top 5 Fictional Cats: 01:12:58InstagramFacebookTwitterHazel Findlay InstagramHazel Findlay Website Learn more about your ad choices. Visit megaphone.fm/adchoices2019-05-151h 23Sender\'s Game PodcastSender's Game Podcast"To the Pain" (feat. Hazel Findlay)Hazel Findlay has been climbing for 20 of her 28 years, and started out trad climbing on the limestone sea cliffs of Pembrokeshire. She dabbled in competition climbing - she was the British junior champion six times - but at 16 decided to give it up to focus on climbing on rock, especially trad climbing which is her main passion. Hazel has been a full time climber for the last four years, which has allowed her to travel all over the world climbing interesting pieces of rock.  Hazel was the first British woman to climb a trad route at E...2019-03-0134 minLives of Adventure: Stories of those who choose to live a life less commonLives of Adventure: Stories of those who choose to live a life less common#9: Hazel Findlay – Mindset, Resilience, and AdventureHazel Findlay is a professional climber and performance coach. She was the first woman in the world to climb E9 and has since climbed a slew of hard (and often scary) routes including 3 free ascents of El Cap and, more recently, the first ascent of Tainted Love in Squamish. We talk about Hazel's early climbing, how she managed to climb hard on a severely injured shoulder, her approach to coaching and mental training, travel, and much more. I was so impressed with the understated way that Hazel talks about her own achievements and her lifelong...2019-01-1745 minFlow SeekersFlow SeekersFinding Flow in Climbing with Hazel FindlayHave you ever wondered whether flow state is internally accessible or influenced by our external surrounds? Join us as we explore finding flow during climbing with Hazel Findlay, coined the ‘best female mountaineer in Britain.’2019-01-1514 minFlow SeekersFlow SeekersLetting it Happen vs Making it Happen with Hazel FindlayHave you been seeking a higher level of consciousness, full immersion and an ability to surrender to the moment? Join us as we discuss letting achievement organically occur whilst being in Flow with a trad, and big wall free-climber, Hazel Findlay. 2019-01-0141 minTripleBlack.com Podcast - Your Entertainment Source for Extreme SportsTripleBlack.com Podcast - Your Entertainment Source for Extreme Sports7 STEPS TO OVERCOMING FEAR w LYNN HILL, ALAIN ROBERT, ALEX HONNOLD, STEPH DAVIS & HAZEL FINDLAY7 STEPS TO OVERCOMING FEAR! If you're having a difficult time overcoming the fear of falling or failing in front of your peers, this star-studded podcast may change your life forever. For the first time, many of the world's greatest extreme athletes share their secrets on how they counter the negative thoughts and emotions associated with fear, as portrayed by DR. ROANNE VAN VOORST in her bestseller titled: FEAR! Featured Athletes: *LYNN HILL - the first person to free climb El Capitan in Yosemite Valley *ALAIN ROBERT - The French Spiderman! *ALEX HONNOLD - the first person to free solo El...2018-04-0800 minJust Curious ShowJust Curious ShowPro Climber – Hazel Findlay Ep49Hazel Findlay is known as someone who climbs some of the scariest rock climbing routes in the world. But how do you make a career out of doing that? She shares her path, what it’s like to make a living from climbing, how her career has shifted as she’s gotten older, her fascination with the mental … <a href="http://justcuriousshow.com/pro-climber-hazel-findlay-ep49/" class="more-link">Continue reading <span class="screen-reader-text">Pro Climber – Hazel Findlay Ep49</span> <span class="meta-nav">→</span></a>2018-03-0300 minAll Things ClimbingAll Things ClimbingHazel Findlay (Ep.1)UK-based climber Hazel Findlay kicks off the show with a conversation about her recent (and impressive) send of the Salathe wall on El Cap, managing the demands of being filmed/photographed on the wall, and an insightful article she authored this past summer on big-brand sponsorship finally finding the climbing community. Hosted on Acast. See acast.com/privacy for more information.2018-01-1729 minAll Things ClimbingAll Things ClimbingHazel Findlay (Ep.1)UK-based climber Hazel Findlay kicks off the show with a conversation about her recent (and impressive) send of the Salathe wall on El Cap, managing the demands of being filmed/photographed on the wall, and an insightful article she authored this past summer on big-brand sponsorship finally finding the climbing community. See acast.com/privacy for privacy and opt-out information.2018-01-1700 minThe Power Company Climbing PodcastThe Power Company Climbing PodcastHazel Findlay | Flow and Mental MasteryI'm not often intimidated by people, but Hazel Findlay's reputation is much larger than her 5'2" frame, so I was a bit anxious about this conversation. Mental training can be a pretty nebulous topic to begin with, so if I was going to be stumbling over my words, it could end up being a rough conversation. Not long after Hazel showed up at my house, it was clear that while she is indeed a force to be reckoned with, there was no reason to fret. As she would say, my worry was all "rubbish".   Hazel has a r...2017-09-041h 10TripleBlack.com Podcast - Your Entertainment Source for Extreme SportsTripleBlack.com Podcast - Your Entertainment Source for Extreme SportsHAZEL FINDLAY 'UK's Boldest Female Climber'ABOUT: Hazel Findlay is one of the boldest female rock climbers in the world today.  Trad climbing at the age of seven on the limestone sea cliffs of Pembroke, it didn't take long for Hazel's talents to be revealed.  For six straight years, she was the British junior champion.  But at 16, Hazel decided to focus on outdoor climbing, specializing in trad and big wall climbing.  In a relatively short period of time, Hazel established herself as a dominating force, free climbing El Capitán in Yosemite Valley, CA., three times on three different routes: Golden Gate 5.13a, PreMuir 5.13c/d, and Free...2017-04-1100 minThe TrainingBeta Podcast: A Climbing Training PodcastThe TrainingBeta Podcast: A Climbing Training PodcastTBP 024::Hazel Findlay on Humility and Being BraveDate: June 10th, 2015 About Hazel Findlay By the time she was 23, Hazel Findlay had made a name for herself as the first woman to send E9 (basically 5.13d but with death fall potential). The British phenom can been seen in videos doing sketchy climbing way above her bolt or gear with seemingly no fear. She started climbing at the age of 7 with her dad, quickly moved up the ranks as a comp climber, and then eventually followed her heart to outdoor climbing, where she's now traveled the globe (Morocco, United States, Australia, to n...2015-06-101h 13MtnMeisterMtnMeister#131 It's all in the mind with Hazel FindlayHazel Findlay is a professional rock climber who started at the ripe age of 7. She is a 6-time British junior champion indoors, and at 16, she shifted her focus to outdoors climbing. Starting first in the UK and now every other corner of the globe, Hazel has climbed in South East Asia, India, Australia, New Zealand, Morocco, and North America. She is currently recovering from shoulder surgery after an injury to her labrum.2015-05-2627 minMtnMeisterMtnMeister#131 It's all in the mind with Hazel FindlayHazel Findlay is a professional rock climber who started at the ripe age of 7. She is a 6-time British junior champion indoors, and at 16, she shifted her focus to outdoors climbing. Starting first in the UK and now every other corner of the globe, Hazel has climbed in South East Asia, India, Australia, New Zealand, Morocco, and North America. She is currently recovering from shoulder surgery after an injury to her labrum.2015-05-2600 min