Shows
Recovery: The Whole EnchiladaBeyond the Cold: Embracing Recovery in WinterSend us a textWelcome to 'Recovery, the Whole Enchilada,' a podcast dedicated to the multifaceted journey of healing within the recovery community. Hosted by Peg McDermott and Heather Hagaman, this episode dives into the challenges of staying sober during the quiet and cold winter months. With the post-holiday lull, decreased sunlight, and isolation often leading to higher risks of relapse, Peg and Heather share personal experiences and practical tips for maintaining sobriety. Topics include creating rituals for self-care, the importance of light exposure, strategies for staying connected, and ways to enjoy so...
2026-02-0526 min
Renaissance English History Podcast: A Show About the TudorsA Monster Winter Storm, Tudor Style: How People Coped Without ForecastsAs a major winter storm is hitting much of the United States, it’s hard not to think about how dependent we are on forecasts, alerts, and advance warnings. We know when snow will start, how bad it might get, and when it should be over.
The Tudors had none of that.
In this episode, we explore how people in Tudor England understood the weather, what “forecasting” meant in a world without instruments or data, and how households prepared for winter when storms arrived without warning. We’ll look at seasonal preparation, food storage, fuel shortages, and what happened when col...
2026-01-2626 min
Exponent II: The PodcastWinter 2026 Magazine Launch Party: AgingHear GayLynn talk about her striking coverart, Lovebirds, portions of the Letter from the Editor, and many writers, poets, and artists talk about their pieces published in the Winter 2026 "aging" issue. Witness the Exponent II community connect and make the Winter 2026 issue come alive. Hosted on Acast. See acast.com/privacy for more information.
2026-01-121h 06
Change Happened Then what?The Shortest Day — A Winter Solstice Story of Light, Hope, and Returning DawnThis Solstice story explores ancient winter traditions from Norse, Celtic, and early northern cultures who saw the shortest day of the year as a sacred turning point. The Winter Solstice — the longest night and the return of the sun — was marked by fires, rituals, and stories reminding communities that light always returns. Through legends of the Sun Child, the Oak King and Holly King, and protective northern spirits, this episode offers a reflective narrative about endurance, balance, and the quiet magic of midwinter. A gentle, timeless reminder that even in our darkest seasons, a sunrise is already on its way...
2025-12-2010 min
Fully Booked & CaffeinatedEpisode 122: Dead of Winter by Darcy CoatesOn today’s episode, we’re reviewing the claustrophobic winter slasher: Dead of Winter by Darcy Coates. Tune in to hear us discuss the author’s writing style, the butcher’s creativity, and the unlikable cast of characters. We’re no experts on psychopathy but we still had many opinions after the reveal!CONTAINS SPOILERSMake sure to rate, review and subscribe to the podcast and follow us on TikTok and Instagram @fullybookedcaffpod. Thanks for listening!
2025-12-1857 min
Change Happened Then what?An Inuit Winter Tale: The Origin of the Northern LightsHeather Holt tells a gentle winter story from the Inuit of the Arctic about a boy who learns the northern lights are the spirits of loved ones, offering comfort and guidance through the long night.
This special Holiday Story Series from Change Happened, Then What? shares eight winter tales from around the world — stories of light, resilience, and connection told across cultures, faiths, and generations. From the Arctic sky to Nordic villages, ancient Judea to African American celebration, these timeless stories invite listeners to slow down, breathe deeper, and rediscover what brings us together. Each episode blends na...
2025-12-0810 min
The Quantum Health Connection#126 The Hidden Healing Power of WinterSend us a textWinter is often seen as a season to “get through,” but what if it’s actually a time for healing, reflection, and renewal?In this episode, Heather and Vanessa explore the challenges and benefits of winter living, sharing how modern lifestyles often conflict with our natural body rhythms—and what we can do to realign. They dive into:✨ The balance of vitamin D and melatonin during darker months ✨ How to adapt diet and exercise routines to seasonal changes ✨ The power of light exposure, blue blockers, and circadian rhythm...
2025-09-3053 min
Squirrel ClubHeather Winter Writes Jokes About FallComedian Heather Winter joins us to write jokes about the Fall season. Yes, even though her last name is Winter, she is legally allowed to make jokes about other seasons. And it was totally not planned this way, by the way. But we'll tell you all about it in the intro! We had a blast doing homework with the homework queen herself, and we think you'll love this episode too, especially if you're in back to school football mode!Some of this week's writing prompts include:1. What are fun things to shout...
2025-09-0853 min
Breakthrough InnovationFrom Banking Systems to Generative AI: Max Winter on Escaping the Remix Trap and Rethinking InnovationIn this episode of Breakthrough Innovation, we’re joined by Max Winter, Principal Solutions Architect at AWS and a former IT leader at Goldman Sachs and Bank of America. With decades of experience in financial systems and a front-row seat to the rise of generative AI, Max explores how AI can both unlock new potential and unintentionally trap us in cycles of past ideas.Key Lessons Covered in This Episode:From Warehouses to Wall Street: Discover how Max’s early work in automation and user experience shaped his transition from industrial IT to cloud infrastructure and...
2025-06-3019 min
The Goods from the WoodsEpisode #473 - "Beverage Season" with Heather WinterIn this episode, the Goods from the Woods Boys are THRILLED to welcome the hilarious Heather Winter back to Disgraceland Studios for an absolute banger of an episode. We kick this one off with an Ardor Energy Seltzer and we talk about its slob-coded owner. Then, we talk about a YouTube idiot who went to a forbidden island and a teacher who tried to hire a student as a hitman. Wild Cherry's "Play That Funky Music" is our JAM OF THE WEEK. Get into it, y'all! Follow Heather on all forms of social media @HeatherRWinter Fo...
2025-04-151h 51
It's Happenin' In the HavenEpisode 182 - Heather Riner: The Women's Resource CenterOn this week's episode, we speak to Heather Riner, Executive Director of the Women's Resource Center. Heather shares some success stories from WRC, how they support more than just women, their impactful programming and much more. And don't miss Chamber Chats! We go over Taste of Winter Haven, CommunityFest, Leadership Winter Haven's Tallahassee trip, Golf Tournament and more!
2025-03-1635 min
Florida Travel Fanatics58: How to enjoy Florida during the Winter season!Send us a textWinter is a great time to be in Florida ! In this episode we'll talk about winter activities, travel suggestions, and give some locals tips on how to maximize a winter trip to Florida. Bring a sweatshirt ! Our Links :Subscribe to our Newsletterwww.FloridaTravelFanatics.comOur YouTube ChannelInstagramTwitterMonthly $$ contribution to help support our PodcastJoin our Facebook GroupEmail : contact@FloridaTravelFanatics.comInstagram Page for Nosey Goat Coffee Shop in downtown Tampa"Eating at a Mee...
2025-02-0833 min
Central PA Wedding Shows- The PodcastWinter 2025 Show Host: The Barn at Herr Ridge 2/23/25Get to know our 2/23/25 venue, The Barn at Herr Ridge, before you attend the show! Nestled in the heart of the Gettysburg battlefields and just blocks from Lincoln Square is one of the most unique venues you may ever see. With accommodations, two restaurants, a tavern, and some of the most gorgeous views in Gettysburg, a wedding weekend at The Barn at Herr Ridge would not be a mistake! Visit The Barn on 2/23/25 when Central PA Wedding Shows hosts our Winter 2025 Gettysburg wedding show on site! Grab your chance at thousands in cash and prizes from our...
2025-02-0617 min
The Badass Reset Club47: Get Strong, Stay Healthy: Winter Wellness TipsWelcome back to the Badass Reset Club! I'm your host, Heather Yancey. Today, we're diving into a pervasive winter woe: frequent sniffles, coughs, and colds. Whether you’re navigating the germ-filled days of parenting or dealing with an aging immune system, particularly during menopause, I’ve got empowering strategies to boost your resilience.
In this episode, we’ll explore how lifestyle interventions, especially strength training, can fortify your immune system. I share personal anecdotes, expert insights, and practical tips on how muscle contractions during exercise release myokines that enhance immune function and reduce inflammation. We'll discuss...
2025-01-2824 min
Exponent II: The PodcastWinter 2025 Magazine Launch Party: The Quiet Things Out LoudThe audio from the Exponent II Magazine Launch Party Zoom Call for the Winter 2025 Edition, the theme of What if you said the Quiet Thing Out Loud? This magazine issue is in collaboration with At Last She Said It, with Cynthia Winward and Susan M. Hinckley. Contributing writers and artists for the Winter issue of the magazine share their backstories and inspiration for their work. Carol Ann Litster Young (managing editor of the magazine) as MC and Rachel Rueckert (editor-in-chief of the magazine) as co-MC. Subscribe to the magazine, write or make art for the magazine, read the digital issue, read...
2025-01-141h 33
Wellness For Real at Any AgeThe Philosophy of Winter: Embracing Rest, Reflection, and Renewal For Future GrowthWinter isn’t just a season—it’s a state of being. In this episode, we explore the deeper meaning of winter and how its stillness can teach us to rest, reflect, and prepare for growth. Whether you’re navigating the literal cold or experiencing an emotional “winter” in your life, this conversation will help you reframe the season and embrace its quiet wisdom.
Join me as we dive into practical strategies for slowing down, honoring your body and mind, and planting seeds for future growth—even when progress feels invisible. Winter is more than the cold; it’s the quiet...
2025-01-1321 min
Central PA Wedding Shows- The PodcastWinter 2025 Show Host: Eden Resort & Suites 1/12/25Learn all about the Eden Resort & Suites in this episode ahead of this venue hosting our first wedding show of the Winter 2025 circuit on January 12, 2025! Like nothing else in our area, The Eden offers various sites for ceremony, cocktails, reception, after party, showers, rehearsals, brunch, bach, and so much more. With onsite accommodations, your guests don't need to travel. They can kick back and relax, enjoying your wedding celebration just as much as you! Visit https://edenresort.com/weddings for more info. Grab your chance at thousands in cash and prizes from our vetted, professional, reliable vendors...
2024-12-1911 min
Heathers Deux VegasFontainebleau Winter Wonderland + Opening of North Italia + Formula 1 Experience + VPR Cast Craziness! High Body Count + RHOBH + RHONY ReviewsSend us a textYour Vegas girlies are back! They’re feeling thankful and ready to dish on celebrity news, reality TV, and fun reviews on the latest Vegas openings! The Heathers are showing support for the Vanderpump Rules OGs by sporting their commemorative Tom Tom sweatshirts and giving predictions on what will happen to the freshly fired cast. Between opening new bars, car crashes, and lawsuits these guys are busy even when they are unemployed!With the help of Bethenny Frankel, the ladies crack the case on why the new...
2024-12-1736 min
Wisdom of the BodyHeather Grzych on Rejuvenating Winter ActivitiesWellness expert and author Heather Grzych covers how to stay healthy in the winter season - mentally, physically and emotionally. She discusses how to balance your energy and mood and avoid getting affected so much by the seasonal change. This is especially helpful for anyone who might be interested in seasonal affective disorder (SAD). Learn a couple tips and tricks from Ayurveda to keep your skin looking healthy, to stay fit, and glow from the inside. Heather Grzych, AD is an American author and expert in Ayurvedic medicine who was formerly the head of product development for a...
2024-12-1317 min
DarkHorse PodcastFear the Reaper: The 255th Evolutionary Lens with Bret Weinstein and Heather HeyingIn this 255th in a series of live discussions with Bret Weinstein and Heather Heying (both PhDs in Biology), we talk about the state of the world through an evolutionary lens.In this week’s episode, we discuss how to avoid confusion between moral and analytical differences, especially when it comes to politics and the state of America. Probably you have people in your life whom you love, with whom you disagree adamantly about politics. If you believe those people to share your values, then you probably just disagree about what you have seen, and what it me...
2024-12-101h 36
King County Recovery ConversationsProtecting Your Heart in the Winter Holiday SeasonJoin host Christopher Archiopoli on King County Recovery Conversations as he welcomes grief coach Robin Held. In this enlightening episode, Robin recounts her path to becoming a Certified Grief Coach, a beacon of hope for those navigating grief. She also explores how her sobriety journey intertwined with her life changes, offering profound insights into the healing process and the myths surrounding grief, such as "time heals all wounds."
Christopher and Robin shed light on practical ways to support grieving individuals, emphasizing the power of presence and listening over trying to “fix” their pain. This episode is a hear...
2024-12-0938 min
Central PA Wedding Shows- The PodcastIntroducing the Winter 2025 Circuit of Shows!Get excited to plan the biggest day of your life! Are you ready to meet the vendors who will make your dream wedding a reality? Get your tickets now and tour 6 unique venues this winter to find your wedding vibe and vision. Grab your chance at thousands in cash and prizes from our vetted, professional, reliable vendors and venues ready to make your dream wedding come to life. Tickets for Winter 2025 are on sale now and they are limited! Do you have an idea for an episode topic? Drop us a comment!
2024-12-0504 min
The Quantum Health Connection#76 Embracing Winter & Melatonin Maxing!Send us a textDo you want to improve your cellular function/repair? Focus on maximizing melatonin production! This week Vanessa & Heather teach you how to do this by embracing winter and all the healing potential it has to offer! Melatonin is our body’s major main built in antioxidant that controls both cellular repair & cell death! This is called Autophagy & apoptosis! Melatonin is the controller of these processes and our endogenous melatonin production is controlled by our light environment! Winter is coming! Dont miss this important episode to help you make this wi...
2024-10-2955 min
HER Style Podcast | Shopping, Color Palettes, Fashion, Wardrobe, Outfits, Clothing3 Simple Tips for Transitioning Your Soft Summer Style to a Fall & Winter WardrobeI would love to take a poll — and maybe you can follow up with me by email and weigh in on this! — to find out whether you're team Spring & Summer Style or team Fall & Winter Fashion? Because often, I find that my clients have an easier time getting dressed in either the warmer or cooler months and the struggle to transition from one to the next can present a lot of challenges. This is true for our friend, Rachael, who submitted today's Q&A Thursday question as well. Rachael has a soft, feminine style she loves...
2024-09-1220 min
Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic027 - The problems with having a summer and winter wardrobeSend me a text message about this podcast SummaryIn this episode, Heather Tingle challenges the idea of having separate summer and winter wardrobes. She argues that it is unnecessary and causes more difficulties in terms of storage, decision-making, and accessing clothes. Heather suggests minimising the wardrobe to the available space and being able to mix and match outfits for different seasons. This allows for easier decision-making, frees up valuable space, and makes getting dressed and decluttering easier.TakeawaysHaving separate...
2024-04-2610 min
Winter PressuresWinter Pressures - Heather - H.E.L.P.Heather for H.E.L.P. Heather's Impowering Listening Project. Here she tels us abour her groups she set up yo help people who maybe struggling with mental health issues or people who want a warm, safe place to go for a cuppa and a chat.
https://www.facebook.com/profile.php?id=100091282110729
www.steppingstonetheatre.co.uk
2024-03-0522 min
DarkHorse PodcastThe Science of Conspiracy: The 211th Evolutionary Lens with Bret Weinstein and Heather HeyingIn this 211th in a series of live discussions with Bret Weinstein and Heather Heying (both PhDs in Biology), we talk about the state of the world through an evolutionary lens.In this episode, we discuss Winter and seasonality, before a longer discussion of overfitting, shoe-horning, and straight-jacketing. How do models, collusion, and Occam’s Razor contribute to how we understand the world? Why are generalists better situated to interpret complexity than are specialists? Then: how good is the science behind the major paper out of The Lancet that assures us that we should not be eating re...
2024-02-072h 17
The Urban Permaculture PodcastSeason 2 Episode 7 Winter on the HomesteadHeather and Bob discuss the things they do in winter to make their homestead more efficient year round.
2024-01-2436 minExponent II: The PodcastThe Road Not Taken: Winter 2024 Magazine Launch PartyThe audio from the Launch Party Zoom Call for the Winter Edition of the Exponent II Magazine! Hear from the authors and artists for the Winter 2024 magazine issue centered on, "The Road Not Taken." Subscribe to the magazine, read the digital issue, and read the blog at: https://exponentii.org Hosted on Acast. See acast.com/privacy for more information.
2024-01-1958 min
Central PA Wedding Shows- The PodcastCentral PA Wedding Shows: 2024 Winter Wedding VenuesJoin Central PA Wedding Shows this winter and tour 6 beautiful and unique venues for your wedding, rehearsal dinner, bridal shower, after-wedding brunch, and much more. CPAWS will kick off this circuit on February 18. We'll feature two beautifully renovated hotels in both York and Lancaster, a contemporary Ballroom in Hanover, a concert venue/brewery/restaurant in Hershey, a functioning farm and unique barn in Mechanicsburg, and one of the nation's oldest round barns at our Gettysburg area show. Special thanks to our sponsors HD Entertainment, FX Photo Booths, and Ryan Planning +. Check out our venues before the sho...
2024-01-0307 min
HER Style Podcast | Shopping, Color Palettes, Fashion, Wardrobe, Outfits, ClothingA Foolproof Guide To Wearing White In the WinterWhew! This was a close one, friend! I wasn't sure if I was going to get a Q&A Thursday episode out to you today. I normally like to record my podcast episodes in advance, but I didn't have any questions in the queue. Something almost always comes in, but not this week. So I sent out an S.O.S. to a couple of friends. Stepping up to the plate, my sweet friend, Suzanne, rapid-fired a handful of really incredible style questions and gave me enough topics to cover for an entire month, should I need them.
2023-12-2826 min
Finding Passion and Purpose: Your path to spiritual Growth21. Happy winter solstice! How to use your past trauma and pain to move forward and help others.Happy winter solstice!!!!
In this episode I share a way to celebrate the winter solstice.
I also talk about how do we use our past pain, trauma and experiences to move forward and learn lessons from those past experiences. How do we either know that we need to limit ourselves to who we hang around with or how do we use those past experiences to help others in our lives.
If you would like to join my private Facebook community just click the link below and answer the questions to join.
https://www.facebook.com/groups/355870648906304/?ref=share_group_link
...
2023-12-2126 min
The Moon & Your MindEp 37: Reclaim Your Flame With Heather Joy of Stand Tall Sexual Assault AdvocacyHosted by Chelsea Winter, I am focused on staying curious & building a community of empowered individuals. Heather is a certified respiratory therapist from Connecticut, but has worked as a traveling RT all over the east coast. Heather was sexually assaulted in 2021, and has used her experience with mental & physical therapy to launch her non-profit, Stand Tall Sexual Assault Advocacy. Stand Tall emphasizes the importance of being loud & using social media platforms to spread awareness about sexual assault. We discuss: Heather's Sun, Moon & Rising Heather's Background & Upbringing Respiratory The...
2023-12-121h 16
HER Style Podcast | Shopping, Color Palettes, Fashion, Wardrobe, Outfits, ClothingBreaking Down the Hottest Winter Fashion TrendsAre you ready to talk winter fashion trends, my friend? I know you are! My trend episodes are always among the top downloaded on HER Style Podcast. And I have so much fun rounding up all the hottest looks and helping you navigate which to try each season. Some of the fall trends I reported on in episode #74 are still going strong. But there are a few new trends popping up that you need to know about before you finalize all of your holiday outfits! I think this episode might give you some fun ideas t...
2023-12-1134 min
For the Love of SelfEp. 33 Boost Your Mental Health this WinterBoost your mental health this winter with the For the Love's Love podcast! Join host Heather Murphy, a certified embodiment coach and trauma-informed breathwork facilitator, as she discusses mental health, manifestation, and motherhood. Despite battling a cold, Heather is dedicated to bringing you valuable insights and tips for improving your well-being. Subscribe now for a dose of inspiration and guidance.
2023-12-0117 min
The Spiritual Life SocietyEpisode 215: Frost Fairies: 20 ways to connect to them this winterEver hear of Frost Fairies? They're all around us and connecting with them can cultivate our imagination and deepen our spiritual connection. Tune in to this episode for 20 ways to connect with these frost fairies this winter.
Links from this episode:
Download the Meditation Script HERE. https://therealheatherdanielle.com/wp-content/uploads/sites/1432/2023/11/COFFEE-AND-CARDS-CLUB-DOCUMENTS-2.png
Check out this video to create your own ice lantern: How to Make Ice Lanterns - YouTube
Here's some fairy music to tune into: Magical Fairy Music - Secrets of the Faeries | Fantasy Harp Music, Celtic, Enchanting (1 hour) - YouTube💕
Episode...
2023-11-2932 min
Connected & Confident - The Podcast0046 Make the most of the winter season - my top 5 tipsIt's that time of year (in the northern hemisphere at least) where the weather has changed and the dark nights have drawn in. It can be a tricky time, with enthusiasm and motivation dipping, and a feeling of wanting to hibernate and withdraw. This episode, I’m sharing my ride-or-die top 5 tips to thrive in the winter season. This is not a conversation about pushing through or hustling, this is a conversation about embracing seasonal change, adopting a different pace and creating a rhythm that works for you in the colder months. Thank you for listening and please fo...
2023-11-2727 min
The Goods from the WoodsEpisode #403 - "Shred Heads" with Heather Winter & Shane BianchiIn this episode, Rivers and Sam are joined by TWO hilarious guests: comedians Heather Winter and Shane Bianchi! We kick this one off by testing out the Cali Cola flavor of a drink called "Oxyshred". Heather talks about the Hollywood stars that came into her workplace. We also count down our Top 3 bald guys and animals that we wish could've been domesticated like cats and dogs. "Kickstart My Heart" by Motley Crue is our JAM OF THE WEEK! Give us a listen and join the dang Discord! Follow Heather on Instagram @HeatherRWinter. Follow Shane on Instagram @ShaneBianchiComedy.
2023-11-161h 21Finding Passion and Purpose: Your path to spiritual Growth16. How do I deal with fear and anxiety through the winter and the holidays?In this episode I talk about how to set boundaries and relieve yourself of fear and anxiety of going to social functions, family gatherings and all of the holiday parties. How do you approach your friend or family member who won't respect those boundaries?
If you would like to join my private Facebook community just click the link below and answer the questions to join.
https://www.facebook.com/groups/355870648906304/?ref=share_group_link
If you'd like to follow me on Facebook or Instagram click the links below
https://www.facebook.com/Heather.J.Baldwin13?mibextid=7cd5pb
https://instagram...
2023-11-0918 min
HER Style Podcast | Shopping, Color Palettes, Fashion, Wardrobe, Outfits, ClothingWinter Fashion Advice To Stay Warm and Dry Without Sacrificing On StyleWell, my favorite month has come to a close and I don't know about you, but I'm already feeling the pressure of the holidays creeping in! This morning, my Instagram feed was flooded with scenes of Christmas decor crowding out all the pumpkins and mums. I'm currently recording this episode underneath a heated blanket with my warmest, fluffiest socks on my feet, because it's freezing in here today! As cooler weather continues to creep in, it feels like the perfect time to address a question that was sent in by our friend, CJ. She has a...
2023-11-0223 minThe Quantum Health ConnectionEpisode 23 ~ How To Use Winter For Optimal Healing!Send us a textJoin Heathar and Vanessa this week to learn all about how to make this your most healing winter yet! This episode shares tons of tips and strategies on how to thrive this winter! Winter doesn’t have to be this depressive time where you gain 10 pounds and are miserable becuase of it! Winter can and should be time for healing, rest, regeneration, and reflection! We hope you you enjoy this one as much as we did! Support the showFind Heather:Book...
2023-10-1753 minThe Urban Permaculture PodcastEpisode 33: Winter is Coming! Preparing for fall and winter around the homestead.Heather talks about all of the things happening at the farm in preparation for the fall and winter seasons. Learn about several things you can do today to ensure your homestead is prepared for the changing seasons. Be sure to look for more tips at www.hogsandhensdayton.com and leave us a comment on our Facebook Page with things you are doing to prepare for the changing seasons!
2023-10-0422 min
I'm Still Here: Lessons from Life with Metastatic Breast Cancer with Heather JoseEpisode 117: Monday Momentum: Winter is ComingThis week Heather & Larry talk about winter coming, retiring, and planning out the rest of their year.
2023-08-2106 min
OPEN GRAVES30 - Dark Tsunami, a Wave of Winter BullshitAfter a bit of a holiday hiatus, catch up with us for a casual hang on Heather’s couch, in which we touch on the experience of being goth in Kauai, Hawaiian Christmas water grannies, the winter Covid resurgence, Gothanukkah (yes, it’s a thing, more on that later), Icelandic introvert Christmas, and the world exploding with emotions over Netflix’s Wednesday series (and more on that later, too). And as usual, interruptions by cats.
2022-12-2844 min
Newly MedsNavigating the Holidays While Working in Healthcare: our experience, tips to make the most of this time of year, holistic winter blues tool-kitIt's the most wonderful time of the year (to be working..?). In this episode, Heather and Quinn discuss ways to make working in healthcare during the holidays as positive of an experience as possible. Heather discusses her first year working during the holidays and how to strategically plan your holiday scheduling while working the bedside. Heather and Quinn discuss choosing a field in healthcare that works for you while understanding the sacrifices that come with it. Heather mentions some winter blues self-care/health optimization tips and resources. Follow Heather on instagram (@naturally_heather) and tiktok (@thatnurseheather)
2022-12-1354 min
That's So RomanticalOur Winter 2022 Reading ListAmber and Heather share what's on their reading list for Winter 2022. Amber's list is mostly of the Christmas holiday, but Heather's list balances out with some interesting selections that can take us into the new year.
2022-12-1334 min
Renaissance English History Podcast: A Show About the TudorsEpisode 182: How the Tudors Got Ready for WinterIn this episode we look at the winter prep our Tudor friends would have been doing in November. Imagine you're a yeoman farmer sometime in the early 16th century. This is what your household would have been up to. Show notes will be up at englandcast.com/winterTudorcon tickets at englandcast.com/TudorconThank you so much for listening! Hosted on Acast. See acast.com/privacy for more information.
2022-11-2820 min
Wellness With FriendsWinter hydration and ThievesWhat did Heather do when she saw a live moose…?
Why does Heather prefer football over baseball…?
What does Connie use to improve her smoothie taste…?
Why does Heather loathe hand sanitizer…?
Email by 11/18/22 for a chance to win!
Peppermintconnie@yahoo.com
2022-11-1112 min
The Goods from the WoodsEpisode #353 - "Boyds of a Feather" with Heather WinterIn this episode, the Goods from the Woods Boys are kickin' it at Disgraceland Studios with the Buckeye State's funniest export, comedian Heather Winter! We talk about Heather's hometown of Cleveland and its various local characters, dive bars, and unsettling urban legends like the mysterious and horrifying "Melonheads" that haunt Ohio's woods. We also discuss two insane news stories involving Tyson Chicken executives tearing up the sleepy college town of Fayetteville, Arkansas. Nine Inch Nails's "Closer" is our JAM OF THE WEEK! Conquer your life and tune in now! Follow Heather on Twitter and Instagram @HeatherRWinter.
2022-11-081h 41
Reception to Follow: A Podcast for Wedding People!Introducing: Winter Glow Up Coaching Sessions!If you're inspired by this podcast and recognize yourself in what I’m talking about--maybe you even take notes!--but you never follow through on the action items I’m sharing...then let me coach you through it! I’m so excited to introduce my Winter Glow Up Coaching Sessions! This coaching offering is for anyone who is a wedding creative, or aspiring wedding creative, and isn’t sure what the hell they are going to do this winter, aka ‘off peak’ wedding szn. If you’re trying to turn heads with your wedding biz ne...
2022-11-0701 min
Your best selfEp 21. Why is it harder to lose weight in the winter?Clocks have went back and I don't know about you but I am FEELING it!
In this episode I chat about why I think it feels harder to lose body weight in the winter and some tips/ advice to help manage this
My 6 week group program Project: Your Best Self starts on Monday 7th Nov and this could be exactly what you need to help you through the cold dark winter months and keep you on track with your goals!
If you want to book a call with me to chat about whether th...
2022-11-0218 min
Let's Talk PropertyLet's Talk Property - with Martyn Bridges - Careful Heating to Keep us Eating this WinterIn today's podcast, Martyn Bridges, Director at Worcester Bosch, shares his easy tips to save 10% off our energy bills.
The increase in gas prices this October has as many as 90% of us worrying about heating our homes. The cold, dark winter ahead has spurred boiler manufacturer Worcester Bosch to encourage us to heat our homes wisely. We should use our boilers carefully so as to avoid the risk of freezing pipes or paying more than we have to, by reducing our costs by £0.80-£0.90 per day.
Martyn's Top 3 recommendations:
1. Have you lost the inst...
2022-10-0411 min
Glow Get It#27 Brrrr…how to stay healthy & motivated in winter?Let’s be real. It’s super hard to stay healthy & motivated in the colder 🥶months – am I right?!
Winter ❄️ is for slowing down a little, and there is certainly nothing wrong with that. But we also need to dig in and maintain our health, especially during the cold and flu 🤧 season.
In this episode we get super practical, but also use some fun ways to motivate us to create some great healthy habits 🤸🏼♀️
*Why it’s so hard to keep (and start) healthy habits this time of year?
*What do cucumbers 🥒 have to do with hydration and cognitive function?
*How to switch your mindset in the...
2022-05-2921 min
Runners Without LimitsEp 140 – Motivation and Momentum during winterIn this Gremlin-ridden episode, Heather and Jen discuss what to do when you "have a hard time getting motivated." The answers might surprise you! Simon Sinek: Start with the Why - https://www.youtube.com/watch?v=u4ZoJKF_VuA&vl=en ***Website*** www.Runnerswithoutlimits.com ***Now on Patreon*** https://www.patreon.com/runnerswithoutlimits Join the Runners Without Limits Group on Facebook For more informative and fun content related to all things running and then some visit the Running Without Limits (Heather Jergensen) channe...
2022-03-041h 04
Runners Without LimitsEp 138 – Heather and Jen Unplanned Chat and the new RWL planIn this unplanned, impromptu Chat Episode, Heather and Jen discuss how Best Laid Plans will change quickly. We talk about Spring Marathon Training during the Winter, Adulting to the Max, new (temporary) Runners Without Limits schedule. Thank you all for your continued support. ***Website*** www.Runnerswithoutlimits.com ***Now on Patreon*** https://www.patreon.com/runnerswithoutlimits Join the Runners Without Limits Group on Facebook For more informative and fun content related to all things running and then some visit the Running Without Limits (Heather Jergensen) channel on YouTube and Facebook
2022-02-111h 15
Runners Without LimitsEp 137 -- Winter Listener Q&A 2022 Part 2We received so many questions from you, our Listeners, that we had to split this episode into TWO PARTS! After a quick catch up, we discuss Heart Rate Training, Strength and Cross Training, and returning to in-person races. ***Website*** www.Runnerswithoutlimits.com ***Now on Patreon*** https://www.patreon.com/runnerswithoutlimits Join the Runners Without Limits Group on Facebook For more informative and fun content related to all things running and then some visit the Running Without Limits (Heather Jergensen) channel on YouTube and Facebook Follow us on...
2022-02-041h 04
Runners Without LimitsEp 136 -- Winter Listener Q&A 2022 Part 1We received so many questions from you, our Listeners, that we had to split this episode into TWO PARTS! After a quick catch up, we discuss motivation during the winter, coming back from time off, and some TMI topics! Why Athletes Need a Break: https://youtu.be/aaJKKEeMNAs Coming Back after a Hiatus: https://youtu.be/1ecFDeyaGKU ***Website*** www.Runnerswithoutlimits.com ***Now on Patreon*** https://www.patreon.com/runnerswithoutlimits Join the Runners Without Limits Group on Facebook For more informative and fun content rela...
2022-01-2853 min
ALTAR: The Podcast with Heather BriannEpisode 7: Caroline Smith - EMBRACING WINTERIntroducing the first guest on the podcast, Caroline Smith! In this first collaborative episode, Heather and Caroline discuss a range of topics around the theme of winter. They consider how the body and movement practices shift during the winter months, how one could embrace this season, and how to lovingly winter-ize yourself.
To introduce our guest, Caroline is a weaver, movement guide, student, poet, and fiber artist. Her work primarily relates to communing with land as they ask, the body as it allows, ancestry as a daily practice, plants as they teach us, and the subtle layers...
2021-12-2329 min
Animisma - All Things In-SpiritedWinter Solstice - The Sacred DarkSeason 2 of Animisma is an offering of seasonal contemplation, offered with care, and offered in peace. It is a walk along the hidden paths, along forest floors covered in soft grass, sunlight peeking through ancient boughs, breezes quietly moving across our faces as we walk with permission through mist and shadow. It is a walk in the presence of giants, of plants as portals, mystical herbs, and magical flowers.Episode 1: Fàilte a charaidean to the deep dark heart of winter. A time of stillness. A time of depth. A time of darkness peppered with light and t...
2021-12-2132 min
The Integra PodcastWinter Solstice's Spiritual Wisdom & TraditionJoin me as I talk with Patrick Neas, Classical Music Writer for the Kansas City Star, freelance classical music writer and founder of KC Arts Beat. In this episode we talk about the astrology, spiritual wisdom and traditions of Winter Solstice and Yule, as well as religious traditions from St Lucia day through Epiphany and their significance to the bringing of light this time of year. Patrick also shares his favorite classical music for the season.
You can find Patrick on Facebook at KC Arts Beat.
Music Notes: A Medieval Christmas performed by the Boston...
2021-12-2141 min
Turning Pages on River RadioTurning Pages: Christmas books for Children, books featuring winter.with Heather Adams and Julian Ashton. In the run-up to Christmas, we'll be looking at some great books choices for Christmas, and exploring our favourite book featuring winter. Plus, an eclectic mix of recommended books to enjoy from the latest bestsellers to our favourite classics. So if you love reading, or just want to make sure you know what’s happening in the world of books this is your programme.
2021-11-2400 min
Creating The Path6 Tips to Manage Your Energy and Stay Productive During WinterToday’s episode of Creating The Path is about how to manage your energy and stay productive during the colder, shorter days of winter. I’m sharing 6 tips to stay energized and productive during this season when we usually feel more sluggish and lazy because of the weather.Topics discussed in this episode: [02:09] How your environment affects your energy[03:20] Focusing on the things we can control: what we think, feel and do[06:26] Tip #1: Get enough sleep[07:49] Tip #2: Get outside before 10 am[09:42] Tip #3: Finish your shower with a blast...
2021-11-2318 min
Can I Get Some RanchEp. 7 What Beer do you have for Women, COVID ruined everything & 10 Jobs in 1 Year with Cj PriceIn Episode 7 I sit down with fellow comedian and my friend Cj Price and dish about old people, how COVID ruined everything, what kind of beers women drink, going through 10 jobs in a year and how people suck. Hope you like, follow and subscribe!Cj Price is a stand up comic and host of Boom Mic Comedy on Mondays @7pm @ Boomtown Brewery. Be sure to follow Cj on instagram @cj_price_ and Boom Mic Comedy @boommiccomedy
2021-10-262h 05Can I Get Some RanchEp.6 Swingers, SQUAD & Sauce Sluts with Bri AsmarIn Episode 6 I hang with my fellow SQUAD member as well as my fellow co worker Bri Asmar! We discuss what the Swinger life would be like, how restaurant co workers can make some of the best of friends, and how to deal with a sauce slut. We also chat about being kind so take a listen! Hope you like, follow and subscribe!Bri is a competitively skilled poker player. Be sure to follow her instagram @b_asmar
2021-10-191h 18Can I Get Some RanchEp. 5 No Tithing on Sundays, Bar Bleeth & Don't Touch with Pat ColicchioWelcome to Episode 5! In this episode I sit down with fellow comedian, bartender and my friend Pat Colicchio. We get into some deep conversations about tithing, old jobs and when not to touch your wait staff. Hope you like, follow and subscribe!Pat is a stand up comic and co-host of the podcast 'Goin Nowhere Fast' with Vinnie Falcone. Be sure to follow Pat on instagram @pat_colicchio
2021-09-301h 11Can I Get Some RanchEp. 4-20!! Women Power, Impersonations & Using your Server Voice with Dan VearWelcome to Episode 4-20 The stoned episode! I sit down with comedian, Tik Tok influencer and my friend Dan Vear! We dish about video games, different types of ranch, putting on our server voice and much more all while getting super baked! Enjoy, like and subscribe!Disclaimer: This episode is best listened to stoned.Dan Vear is an L.A. based comedian, impersonator & Tik Tok influencer. Dan performs all over the U.S. with some of the biggest names in comedy! Dan is the producer of The Jungle House Show and has...
2021-09-171h 30
Can I Get Some RanchEp. 3 Underpaid Therapists, Football Fans & The CP's with Brennan SpillmanWelcome to Episode 3 of Can I Get Some Ranch Podcast! In this episode I chat with an old friend/old co-worker about being Underpaid Therapists, dealing with Football Fans, and understanding who the CP's really are! Please like, follow and subscribe for more!
2021-08-021h 26Can I Get Some RanchEp. 2 Roaches and Shitty Managers w/ Chana CarolEpisode 2 is with comedian Chana Carol. We talk about previous jobs, shitty managers and having roaches sit on the cooks shoulder! Chana Carol is an L.A. based but Pittsburgh born comedian! She performs all over L.A. and is the co-host to the podcast "Here's My Dick, Suck It" w/ Heather Winter. Instagram: @chanacarol
2021-07-0155 min
Tesseract TV: A Marvel Podcast#16 - Assembled: The Making of The Falcon and The Winter SoldierIt's a tangent-y episode this week as we go behind the scenes of The Falcon and The Winter Soldier. We talk the Power Broker reveal, the Flag Smasher story lines and what might have been, earthquakes and whether or not Anthony Mackie even needs to show up on set some days.
Hit us up with your thoughts on Assembled, The Falcon and The Winter Soldier season, Loki, time travel, Riverdale or any random topics you want to chat about @TesseractTV. If you have any suggestions or episode ideas for the break you can email us at tesseracttvpodcast...
2021-05-0528 minTesseract TV: A Marvel Podcast#15 - The Falcon and The Winter Soldier S01E06 Discussion[Spoilers for "One World, One People"]
Sam is finally Captain America, Isaiah is finally getting some recognition, and Sharon finally gets that pardon she was promised. Will we finally care about Karli and the Flag Smashers? Comedian Nery Saenz joins us to discuss this weeks finale of The Falcon and the Winter Soldier!
Follow our guest @NerySaenz on Twitter & Instagram or check out his website nerysaenz.com. Listen and subscribe to his podcasts What's Up Bro (@wubropod) and Mt Geekmore (@mtgeekmore) available on all major podcasting platforms.
Hit us up with your thoughts...
2021-04-261h 19Tesseract TV: A Marvel Podcast#14 - The Falcon and The Winter Soldier S01E05 Discussion[Spoilers for "Truth"]
In the second-to-last episode of the series, Isaiah gives Sam some harsh truths. We get a surprise cameo, Bucky gets flirty and Sharon stays sketchy. Also, Karli is....there. Still.
Hit us up with your thoughts on The Falcon and The Winter Soldier, John Stamos & Big Shot, or any random topics you want to chat about @TesseractTV, and don't forget to rate & subscribe wherever you're listening to this podcast!
2021-04-1954 minTesseract TV: A Marvel Podcast#13 - The Falcon and The Winter Soldier S01E04 Discussion[Spoilers for "The Whole World Is Watching"]
It's time to discuss an iconic episode with an iconic ending. We try to find more sympathy for the murdering Karli Morgenthau, but mostly we just bicker about which of the Sister Wives™ Zemo is into.
Hit us up with your thoughts on The Falcon and The Winter Soldier or any random topics you want to chat about @TesseractTV, and don't forget to rate & subscribe wherever you're listening to this podcast!
2021-04-1041 min
What Heather Is ReadingE14 Heather Reviews Three Books and Adds to Heather's HitsHeather reviews three books and recommends one Heather's Hit. The books included in this episode are:Winter Counts by David Heska Wanbli WeidenMagic for Liars by Sarah GaileyGive Me Your Hand by Megan AbbottHeather's Hit: The Island of Sea Women by Lisa SeeEmail the show: whatheatherisreading@gmail.com
2021-04-0917 minTesseract TV: A Marvel Podcast#12 - The Falcon and The Winter Soldier S01E03 Discussion[Spoilers for "Power Broker"]
You must be truly desperate to come to me for help. Sharon and Zemo finally join the squad and it’s probably a good thing because Sam & Bucky are not great at the undercover life. We love some bad ass action sequences, we still don't care about the Flag Smashers and Curtis learns about John Oliver's obsession with Adam Driver.
Hit us up with your thoughts on The Falcon and The Winter Soldier, Marvin Gaye, Frozen, or anything else on your mind @TesseractTV, and don't forget to rate & subscribe wherever you're lis...
2021-04-0443 minTesseract TV: A Marvel Podcast#11 - The Falcon and The Winter Soldier S01E02 Discussion[Spoilers for "The Star-Spangled Man"] Sam & Bucky are finally together and the UST is strong! Curtis is excited Isaiah Bradley is in the mix, Heather appreciates the art of good face acting, and neither of us can be bothered to care about the Flag Smashers.
Hit us up with your thoughts on The Falcon and The Winter Soldier, Mighty Ducks: Game Changers, or anything else on your mind @TesseractTV, and don't forget to rate & subscribe wherever you're listening to this podcast!
2021-03-2946 minTesseract TV: A Marvel Podcast#10 - The Falcon and The Winter Soldier S01E01 Discussion[Spoilers for "New World Order"] It’s time to hang out with 2/3 of the Sister Wives! We talk therapy, flippy-flips, vampires, and what the hell LAF stands for. Curtis gets mad at Sam for giving up the Shield and Heather is EXTRA thirsty this episode.
Hit us up with your thoughts on The Falcon and The Winter Soldier, Zack Snyder's Justice League, or anything else on your mind @TesseractTV, and don't forget to rate & subscribe wherever you're listening to this podcast!
2021-03-2144 minTesseract TV: A Marvel Podcast#09 - The Falcon and The Winter Soldier Preview / Assembled: The Making of WandaVisionWe take a look back at our time in Westview with Marvel Studios' Assembled: The Making of WandaVision and lament the lack of Kathryn Hahn in a recording booth. Then it's time to focus our energy on Sam & Bucky - what can we expect from Captain America's Sister Wives in The Falcon and The Winter Soldier?
Hit us up with your thought on the podcast, WandaVision or life in general @TesseractTV, and don't forget to rate & subscribe wherever you're listening to this podcast!
2021-03-1537 min
Healing Thru TarotEp. 18: Favorite Winter Decks + Winter Healing Work + Winter Seasonal SpreadDr. Hardison shares her favorite winter tarot and oracle decks and discusses the themes she works with during winter months on her healing journey. She also shares a custom winter spread to explore the lessons of this winter season.
Companion Blog on healingthrutarot.com that goes with this podcast episode and includes the Winter Spread click here
Enjoying the podcast? Buy me a coffee for a couple of bucks. click here
Amazon Affiliate links below - it helps me out a little if you purchase from these links.
Click on the...
2021-02-1530 min
Renaissance English History Podcast: A Show About the TudorsSupplemental: Brigitte Webster in the TLC talking about getting ready for winterWe often think about going inwards and hibernating at this time of year, but our Tudor friends still had a LOT of work to do! Brigitte Webster of the Tudor and 17th Century Experience stopped by the Tudor Learning Circle (tudorlearningcircle.com - it's free to join!) to cha about the work going on right now, and how our friends would have been prepping for winter.https://www.17thcenturyexperience.co.uk/ Check her website out at Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm...
2020-12-2052 min
Michigan Runner Girl#206: Holiday Special: Supporting our local athletic stores + winter gear tipsAs local businesses in Michigan and across the U.S. continue to adjust and adapt to pandemic-related closures and pauses, and resulting in-store capacity restrictions, the holiday season marches on. Things just look decidedly different this year, to say the least, for shop owners and their customers. The great news: stores are getting very creative in how they're connecting with their customers, and we shoppers are thankful for these efforts. (Still need a few gifts for the runners and active lifestyle friends and family in your life? We've got you covered with this episode.) This special holiday...
2020-12-161h 10
Paid to be PerfectWinter weight gain: Paid to be PerfectA 20+ year veteran model and fit model shares her tips for getting through the winter without the extra weight
2020-12-0807 min
The Positive Thread124: How to Stay Fit & Healthy this WinterListen along as Heather shares her tips for staying fit and healthy during the winter pandemic season. As a health coach, nutritionist and RN, she will bring you tips to take you from fall to spring without gaining weight or falling ill. Follow Heather on Instagram @heathermcconochiewww.heathermcconochie.com
2020-11-2330 min
The Stylist Diaries26. Season 1 Finale with Jillian Winter of Palmy MondayThank you so much for listening to and supporting The Stylist Diaries. Today's episode is the finale of season 1!! This season has been a fun filled journey, and I'm so thankful for everyone who has come along for the ride.
For our season finale, I have a special guest joining me... my sister, Jillian Winter! Jillian started a small business called Palmy Monday, where she creates beautiful foraged palm installations. Jillian's business has really taken off, so today she shares how she got her start and some tips & tricks for building clientele. We also plan a...
2020-11-0900 min
Women's Health By Heather Hirsch57. Winter is comingListen in to this week's episode for the best tips to get through the upcoming winter season in good spirits
2020-10-2800 min57. Winter is comingListen in to this week's episode for the best tips to get through the upcoming winter season in good spirits
2020-10-2800 min
Health By Heather Hirsch57. Winter is coming
The title pretty much says it all. Listen in to this week’s episode for the best tips to get through the upcoming winter season in good spirits. Pandemic and all.
Find Dr. Hirsch here:
——————————————————————————————————————————————– GET THE FREE HORMONE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 ———————————————————————————————————————————————
Follow on youtube for weekly videos: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA
Follow on instgram: https://www.instagram.com/hormone.health.doc/
Follow on Twitter: https://twitter.com/heatherhirschMD
For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-
2020-10-2829 min
Dive Bar ComedyWild Jo, Victor Martinez, Heather Winter, Paul GreenMista See emcees a talent-filled show with comedians Victor Martinez, Heather Winter, and Paul Green. Wild Jo hits the stage with her take on the funeral industry after the death of GT.
2020-03-111h 00
Life in MotionEpisode 6: Let’s Talk Botox! A Q&A with Heather Finks of Orange TwistWhen should I get Botox? What are lip injections? This week I sat down with Heather Finks, nurse practitioner and injector extraordinaire to chat all things beauty, self image and injectables! She shares the who, what, when, where and why of cosmetic injections and all things aesthetics. If you’ve been dying to know about Botox or lip injections, check this episode out!
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lifeinmotion/support
2020-02-1149 minMichigan Runner GirlEp179: Winter Running: Tips for Head-to-Toe Warmth + Safety (and Fun!)You can run outdoors all winter long -- and even come to love it! (OK, at the very least, embrace it.) Heather stops by downtown Traverse City's Running Fit for this week's show to talk winter running and outdoor exploring with Marc McCombs, store manager, and Alison Goss, assistant manager. Both are lifelong runners and Running Fit team members who share their tips and tricks for staying warm and safe in Michigan's cold, snowy and icy conditions. Starting with socks ("Cotton is rotten"), shoes (hear why trail shoes can be a great option in certain w...
2019-11-261h 12Michigan Runner GirlEp178: Registration Open for 3rd Annual MRG Winter Weekend Getaway!Lantern-lit snowshoeing, morning running, cross country skiing and hiking through the woods, yoga, delicious food and drink...all in a gorgeous Up North setting of rustic-chic lodging on the shores of Higgins Lake near Roscommon, Michigan. This is what you can expect (plus lots more) at the third annual Michigan Runner Girl Winter Getaway Feb. 14-16, 2020. This Valentine's Day weekend, join Heather and the MRG team for a relaxing and rejuvenating all-inclusive two-night stay at the Ralph A. MacMullan Conference Center, a Michigan Department of Natural Resources property. Taking care of ourselves, both in body and mind...
2019-11-0447 minDive Bar ComedyHeather Winter, Brian Wohl, Max Ziegfeld, and Savannah K.Check out LA's underground dive bar scene at Liquid Zoo with comics Heather Winter, Brian Wohl, Max Ziegfeld, and Savannah K. Featuring off-the-wall hosts GT and Wild Jo, plus emcee Mista See.
2019-10-021h 03Michigan Runner GirlEp153: LIVE! from the 2019 MRG Winter Weekend Getaway: Physical Therapist Mike Swinger, author of the Runner's FixWhat happens when you get more than 35 fabulous, outdoor-loving, active women together for a winter weekend away in the woods? One memorable, epic adventure. On this latest episode, you'll hear all about the awesome activities that are part of the annual MRG Winter Weekend Getaway in Roscommon, Michigan, which this year took place Feb. 8-10. You'll also hear from the women themselves, who participated in the event's LIVE podcast recording that featured special guest Mike Swinger, a northern Michigan physical therapist who stopped by to share his expertise and answer all of our running injury and prevention...
2019-02-1851 min
Business Mindset MasteryWinter is Coming: How to DealLike it or not, the days are getting darker and colder and the reality of seasonal blues is upon us. Winter depression doesn't have to be inevitable. You just need to armor up and prepare. Here's how.
2018-11-2013 min
photo mixed tapeswinter whitein this second episode of season four, I present the second chapter of “please respond by…”, imagery creation tips for making the most of white in your wintry imagery and an album review of the newly released “white album super deluxe" by the beatles. oh and the noises throughout the episode aren’t me falling asleep at the editing wheel, they are actual shovel noises from thursday night to add to the winter white mood.
2018-11-1729 min
The First 40 Miles: Hiking and Backpacking Podcast170: A Winter OvernighterToday on the First 40 Miles, we took off for 24 hours to enjoy a little Northwest winter backpacking trip. We’ll share our top 5 experiments plus our brush with death! And if you’ve ever wondered how to start a fire after a soil-drenching rainstorm, we’ll show you what worked for us. Then we’ll give you a hack that will make your winter fires burn cleaner, hotter and more efficiently.
2018-02-1335 minThe First 40 Miles: Hiking and Backpacking Podcast167: Prepping for a Winter Backpacking TripToday on the First 40 Miles, Friday night is always date night, and for this week’s date night, we’re packing and prepping for a quick winter backpacking trip—and we’ll tell you why. Then, we’ll review a sleeping pad with a 4.4 R-value that is a win for budget minded backpackers. And we’ve got the perfect hack that will make your sleeping pad stay in place.
2018-01-2335 min
Podcast - Life in the WhirlwindEpisode 51: The Winter of ListeningOne last episode before we have our ONE YEAR ANNIVERSARY! Today's invitation is to something longer and more lasting – to use this coming winter time to give birth to something amazing. Come join the conversation!
This episode has real treats from the incredible David Whyte (excerpt from poem found at www.lifeinthewhirlwind.com/podcast/episode51) and the musical stylings of the one and only Yael Naïm... (lyrics at www.lifeinthewhirlwind.com/podcast/episode51).
2017-12-0400 min
How's The Pressure?"End of the rainbow." w/ Heather SchlachterThis week I talk with Heather Schlachter, a long time massage therapist and business owner. We chat about what it means to grow a business with many people working for you, and in the end why she would choose to let it go. To often we keep striving to reach the end of the rainbow where we think we will find what we want. Maybe a little reality check is all we need.
2017-02-0230 minThe First 40 Miles: Hiking and Backpacking Podcast114: Winter is Summer PrepToday on the First 40 Miles, we have work to do! Winter is summer prep for backpackers! Then we’ll share the top 5 extras that you’ll want to consider next time you pack. For the SUMMIT Gear Review, a daypack that packs down to the size of a baked potato. Next, a Backpack Hack of the Week that will fill up the dark winter days with a flood of backpacking memories. And we’ll wrap up the show with a little trail wisdom from someone who knew how to hike light.
2017-01-1732 minThe First 40 Miles: Hiking and Backpacking Podcast064: CHILL: The Winter Backpacking EpisodeToday on The First 40 Miles, is backpacking just a summer fling? We’ll talk about the challenges of winter backpacking, and how to remain thermally neutral. Then, if you’ve ever dreamed of wrapping your legs in merino and baby alpaca fiber, then your dreams are about to come true on today’s SUMMIT Gear Review. Next, on the Backpack Hack of the Week, the forest has no lost and found, but it does have some handy free stuff laying around that you can use if you lose some gear. And we’ll wrap up the show with a little t...
2016-02-0227 min