Shows
The World: Latest StoriesAn American's grueling bike ride across Europe, the Middle East an AsiaLast year, Ian Andersen began a cross-continent bike ride from the edge of Portugal to Japan. Along the way, he got caught in Iran as Israel carried out attacks on the country. Later, he got stuck in Mongolia for weeks as he awaited a visa to travel through China. As The World's Jeremy Siegel reports, his trip — shared in videos on Instagram and TikTok — has gained a massive following online and highlighted changing perceptions of Americans in a shifting world order.
2026-01-2905 minThe World: Latest StoriesAn American's grueling bike ride across Europe, the Middle East an AsiaLast year, Ian Andersen began a cross-continent bike ride from the edge of Portugal to Japan. Along the way, he got caught in Iran as Israel carried out attacks on the country. Later, he got stuck in Mongolia for weeks as he awaited a visa to travel through China. As The World's Jeremy Siegel reports, his trip — shared in videos on Instagram and TikTok — has gained a massive following online and highlighted changing perceptions of Americans in a shifting world order.
2026-01-2905 minThe World: Latest StoriesAn American's grueling bike ride across Europe, the Middle East an AsiaLast year, Ian Andersen began a cross-continent bike ride from the edge of Portugal to Japan. Along the way, he got caught in Iran as Israel carried out attacks on the country. Later, he got stuck in Mongolia for weeks as he awaited a visa to travel through China. As The World's Jeremy Siegel reports, his trip — shared in videos on Instagram and TikTok — has gained a massive following online and highlighted changing perceptions of Americans in a shifting world order.
2026-01-2905 min
Travel Buddy with SwitchflyOur Favorite Travel Memories and What They Taught UsJoin Rachel Satow and Ian Andersen as they explore the transformative power of travel. From breathtaking views in Switzerland to unexpected adventures in Paris and serendipitous connections around the globe, this episode uncovers the moments that make journeys unforgettable. With candid stories, laughter, and thoughtful insights, our guests share why travel is rarely about the destination—and almost always about the people and experiences along the way. Tune in for an inspiring conversation that will change the way you see the world, whether you’re planning your next adventure or reminiscing about travels past.Chapters(00:01) Awe-Inspiring Trav...
2026-01-2737 minTravel Buddy with SwitchflyWhy Loyalty Planning Should Start with The Traveler, Not the ProgramIn this episode, Rachel Satow and Ian Andersen explore what truly makes travel loyalty programs resonate with customers today. Drawing on personal stories and industry expertise, they discuss why loyalty planning should pivot from point systems to the real-life journeys and emotions of travelers. You’ll hear how cross-functional teamwork, memorable customer experiences, and emotional connection can transform retention strategies in a crowded marketplace. If you’re looking to rethink loyalty through a more human and holistic lens, this conversation offers practical insights and a fresh perspective.Chapters(00:01) The Limits of Transactional Loyalty Programs(04:10) Designing Loya...
2026-01-2134 min
Ian McKenzie's Blues PodcastsWEDNESDAY'S EVEN WORSE, #738 JANUARY 07, 2026 | Artist | Title | Album Name | Album Copyright
| Dion | I'm Your Gangster Of Love | Rock 'n' Roll Philosopher
| Beaux Gris Gris And The Apocalypse | Oh Yeah | Hot Nostalgia Radio Live
| Roomful of Blues | Why Don't Cha Stop It | Steppin' Out |
| Chuck Berry | Bye Bye Johnny | Chuck Berry |
| Flatts & Scruggs | Don't Get Above Your Raisin' | Roots of Rock N' Roll Vol 7 1951
| Mike Zito & Friends | Memphis | Rock 'N' Roll; A Tribute To Chuck Berry
| Terry Wayne | Matchbox | The Best Of British Rock 'n' Roll (Disc 3)
| Pierre Lacocque's Mississippi Heat | Four Steel Walls | Don't Look Back |
| Erin Harpe, Jim Countryman | Got the Blues (Can't Be Satisfied) | Let The Merma...
2026-01-0759 minTravel Buddy with SwitchflyAligning Rewards Programs with Team Goals and KPIsIn this episode of the Travel Buddy podcast, Ian Andersen and Rachel Satow take a close look at how to align rewards and recognition programs with team goals and KPIs for a more motivated, high-performing workforce. Together, they unpack common pitfalls of traditional rewards, share practical strategies for building meaningful incentives, and explore the surprising role travel can play in driving engagement and innovation. Tune in for expert insights, memorable anecdotes, and actionable tips to help you design rewards that truly move the needle for your team in 2026 and beyond.Chapters(00:01) Challenges With Traditional Rewards Programs
2025-12-0233 minTravel Buddy with SwitchflyHow Loyalty Programs Shape Holiday Travel DecisionsIn this episode of the Travel Buddy podcast, travel experts Ashley Martinez, Rachel Satow, and Ian Andersen unravel the real impact of loyalty programs on holiday travel decisions. Together, they share practical tips, surprising strategies, and personal stories about maximizing points, timing flights, and navigating peak travel stress. Whether you're debating between family gatherings or last-minute adventures, this conversation offers fresh insights into making every trip affordable—and even a little more fun. Tune in for expert advice, candid anecdotes, and clever ways to stretch your points further this holiday season.Chapters(00:01) Holiday Travel Decisions and Lo...
2025-11-1839 min
Journey to the SunnysideReal Stories from Sunnyside Med - Using Medication to Quiet the Voice w/Ian AndersenToday we're continuing the conversation around Sunnyside Med - I’m joined again by co-founder Ian Andersen to talk about what’s new, his own personal experience taking medication, and what members are actually seeing in the real world. We get honest about what the typical experience looks like — the wins, the challenges, and even the side effects — so if you’ve ever thought about getting a little extra help to quiet that voice that says just one more, this is a conversation worth hearing.Learn more about Sunnyside Med at https://www.joinsunnysidemed.com.Want to dr...
2025-11-1354 min
Everyone is AddictedCan A Pill A Day Really Rewire Your Brain to Drink Less?From growing up surrounded by alcohol addiction to creating a new path toward mindful drinking, Ian Andersen has lived through the painful reality of generational addiction—and turned it into purpose.Born to parents struggling with alcoholism, Ian lost multiple family members to the disease, including his mother when he was just 11 years old. For years, he wrestled with the same patterns until a moment of clarity changed everything.Now, Ian is the founder of Sunnyside, a modern approach to alcohol health. Instead of focusing on abstinence or labels, Sunnyside empowers people to take control of...
2025-11-0659 minTravel Buddy with SwitchflyGamifying Digital and Physical Travel LoyaltyIn this episode of the Travel Buddy Podcast, hosts Rachel Satow and Ian Andersen have an in-depth discussion on the power of gamification in the travel industry. The conversation explores the evolution of gamification, from its surprising historical roots to its modern applications across loyalty programs and on-the-ground travel experiences. With engaging real-world examples and practical advice, this episode reveals how tapping into human motivation through creative gamification can enhance traveler engagement and drive real business results. Tune in to discover how blending digital and physical touchpoints can transform both customer and employee journeys.Chapters(00:01) Origins...
2025-10-2729 min
New Work In Intellectual HistorySectarianism in PhilosophyWhat is the relation between philosophy’s claim to disinterested universal
rational inquiry and its historical existence as an assemblage of
apparently sectarian schools? This is the question that formed the topic
for a conversation that Valery Vino initiated with Ian Hunter.
2025-10-2200 min
ShameOver - The Drink Less PodcastFrom Shame to Sunnyside (Pt. 2): Real Coaching, Naltrexone & the New Way to ModerateLet's get tactical. In Part 2 of my conversation with Ian Andersen, co-founder of the mindful-drinking app Sunnyside, he explains how Sunnyside blends weekly drink-planning, daily tracking nudges, community, and real human coaches—plus what a third-party study found about their average drink reduction. We also dig into Sunnyside Med and naltrexone; what it is, why some people try daily dosing, how privacy works, and a powerful customer story.
Zero moralizing. Just tools.
If you’ve wished the “off switch” felt easier, this one’s for you.
Key takeaways:
How Sunnyside w...
2025-10-2027 min
Alcohol Minimalist: Change Your Drinking Habits!Changing the Narrative: Mindful Drinking, Sunnyside Med & The Evolution of Alcohol Health with Ian AndersenThis week, Molly welcomes back Ian Andersen, co-founder of Sunnyside, for a timely and thought-provoking conversation on the evolving landscape of alcohol health and behavior change. Ian shares the backstory of Sunnyside’s growth from its origins during the pandemic to the recent launch of Sunnyside Med, a new initiative designed to support individuals seeking more structure and support in reducing their alcohol consumption.If you're feeling challenged during “More Sober October,” or you’ve ever felt like you're behind the curve while the media insists everyone is drinking less, this episode offers reassurance, insight, and practical next ste...
2025-10-1343 minTravel Buddy with SwitchflyWhy We Love Travel: The Joy of Exploring New PlacesIn this episode of the Travel Buddy Podcast Ian Andersen, Rachel Satow, and returning guest Ashley Martinez have a lively conversation about the transformative power of travel. Together, they share personal stories, discuss how travel shapes perspectives, and examine the evolving dynamics of the travel industry. The group explores why travel is more essential than ever for personal growth and well-being, touches on generational shifts, and offers thoughtful predictions about the future of exploring the world. Tune in for a mix of expert insight, heartfelt anecdotes, and inspiration for your next adventure.Connect with SwitchflyWebsite...
2025-10-1336 minShameOver - The Drink Less PodcastMindful Drinking Made Simple (Pt. 1): The Story Behind Sunnyside + Ditching Rock BottomIan Andersen, co-founder of the mindful-drinking app Sunnyside, gets real about growing up amid alcohol misuse, losing his mom, and watching his dad find sobriety. We unpack why “rock bottom” is a trap, how shame warps our internal “barometer,” and the sneaky ways social identity gets glued to drinking. This is the human side of behavior change—compassion over punishment, awareness over all-or-nothing. If you’ve ever thought, “It’s not that bad yet,” this one’s your loving wake-up call.
Key takeaways:
How childhood alcohol trauma distorts your internal limits later in life
Rock bo...
2025-10-1322 min
Growth from GriefFood, Memory, and Healing: A Grief JourneySend us a textSummary: In this episode of Growth from Grief, host Susan Andersen discusses the challenges of celebrating birthdays and anniversaries after the loss of a loved one. She shares her personal experiences of navigating grief, particularly focusing on her son Ian's birthday. The conversation emphasizes the importance of keeping memories alive through food and shared experiences, while also acknowledging the emotional complexities tied to these rituals. Susan encourages listeners to create new traditions in remembrance of their loved ones and offers resources for those on their grief journey.
2025-10-0821 min
DC Rock HistoryRites of Spring - "Rites of Spring" with Mark AndersenIn this episode, we explore Rites of Spring, the 1985 self-titled release that intertwined with Revolution Summer and reshaped the direction of punk in Washington, D.C. and beyond. Rites of Spring formed in 1984 with Guy Picciotto (vocals, guitar), Eddie Janney (guitar), Mike Fellows (bass), and Brendan Canty (drums). The band built on the foundation of hardcore but infused their songs with personal and emotional intensity, creating a record that is often cited as a cornerstone of post-hardcore and what would later be labeled “emo.”
Our guest is Mark Andersen, co-founder of Positive Force DC and co-au...
2025-09-291h 14
Follow Your Dream - Music And Much More!Eric Andersen - Legendary Troubadour And Singer-Songwriter From The 1960s Folk Music Era. Early Songs Include "Violets Of Dawn". His Songs Were Covered By Dylan, Judy Collins, Grateful Dead, Johnny Cash And Others. New Album: Dance Of Love And Death"!Eric Andersen is a legendary Troubadour and singer-songwriter who first came to prominence during the 1960s folk music scene in Greenwich Village and Boston. He was a central figure in that era which included Bob Dylan, Tom Paxton, Phil Ochs and Richard Fariña.Some of his famous early compositions were “Thirsty Boots,” “Violets of Dawn,” and “Close The Door Lightly When You Go”. These songs were picked up by artists like Judy Collins, the Brothers Four, the Kingston Trio, the Blues Project, Sandy Denny & Fairport Convention, and Johnny Cash. Eric’s songs have been covered by many a...
2025-08-2535 minTravel Buddy with SwitchflyAirline Loyalty Programs: What's Next for Frequent Flyers?In this episode of Travel Buddy, we’re joined by the usual suspects Rachel Satow and Ian Andersen, as well as guest Jessica Steinberg, Travel Packaging Marketing Manager at Switchfly, for a fresh look at the changing world of airline loyalty programs. We explore the evolution of frequent flyer rewards, how Millennials and Gen Z are reshaping travel expectations, and the growing influence of personalized data and AI in the booking journey. The conversation uncovers practical strategies for both airlines and travelers, with expert insights on maximizing loyalty benefits and creating standout customer experiences. Whether you’re a travel enth...
2025-08-1331 minTravel Buddy with SwitchflyGenerative AI's Role in Loyalty ProgramsJoin Rachel Satow, and Ian Andersen for a focused conversation with Ravneet Ghuman, Switchfly’s Head of Data Science & Machine Learning. This episode unpacks the discipline and nuance behind generative AI, machine learning, and data-driven personalization in the travel loyalty space. With Ravneet’s leadership and the hosts’ facilitation, listeners gain a clear view of how Switchfly balances advanced technology, privacy, user experience, and measurable impact—always with the traveler in mind.Key HighlightsRavneet explains Switchfly’s approach to generative AI and machine learning, emphasizing how these technologies drive internal productivity and efficiency, accelerate labeling and automa...
2025-08-0845 min
Wake Up with MarciEmbracing Mindful Drinking with Ian AndersenIn this raw and inspiring episode of Wake Up with Marci, Ian Andersen opens up about his personal journey with alcohol, the shame that held him back, and the power he found in vulnerability. He shares how hitting a low point became the catalyst for transformation—not just in his own life, but for others too.Ian is now the co-founder of Sunnyside, a mindful drinking platform helping people develop a healthier relationship with alcohol. Tune in to hear how Ian turned pain into purpose and created a movement of healing and hope.Social Media Ha...
2025-07-3124 min
Alberta Dugout Stories: The PodcastEpisode #339: Carter Roth, Kai Langford, Brett Getz, Ethan Webster & Calum AndersenIt has been a very busy couple of weeks in Alberta’s baseball world. We get through some of the big storylines before sitting down with a handful of guests. Ian went to see the Medicine Hat Mavericks host the Regina Red Sox, while Joe visited Lethbridge as the Bulls welcomed the Weyburn Beavers. Hear from Carter Roth (Stratford, Ontario), Kai Langford (Houston, Texas), Brett Getz (Medicine Hat) and Ethan Webster (White Rock, B.C.), then we visit with Vauxhall Academy rising star Calum Andersen (Calgary) after he was named to Team Alberta for the Canada Summer Games.
...
2025-07-0344 minTravel Buddy with SwitchflyLoyalty Status and Travel Trends: What Matters Most to Modern TravelersIn this episode of the Travel Buddy podcast, presented by Switchfly, hosts Ian Andersen and Rachel Satow examine how generational shifts are redefining travel loyalty. Through a mix of industry data and personal perspective, they focus on what Gen Z and millennials value in rewards, what skepticism persists, and which trends will shape the future of travel experiences.Key HighlightsGenerational shift: Hosts share that Gen Z and millennials are projected to drive over 50% of U.S. leisure trips by summer 2030, with Gen Z alone expected to spend $450 billion globally on travel.Experiences first: Younger generations...
2025-06-2036 minTravel Buddy with SwitchflyEmployee Retention Strategies in a Changing MarketIn episode 27 of the Travel Buddy podcast, Rachel Satow is joined by Ian Andersen and Ashley Martinez to explore how organizations can better engage and retain their workforce amid rising turnover and shifting employee expectations. They discuss key drivers of disengagement, trends like wellness tourism, and how travel rewards are becoming an essential part of modern employee benefits.Key Highlights • Why low unemployment and high turnover are reshaping corporate loyalty • What engagement really means—and the cost of disengaged employees • The link between unclear career paths and quiet quitting • How wellness and travel intersect...
2025-06-1127 min
Journey to the SunnysideDo I Deserve to Drink? Unpacking the Reward Loop w/ Ian AndersenIn this episode, I sit down with Ian Andersen, cofounder of Sunnyside, to unpack a question that’s more common than you think: “Do I deserve to drink?” We talk openly about our own experiences — how alcohol became tied to celebration, stress relief, even a sense of identity — and why that mindset can be both comforting and dangerous. We explore what it really means to earn a drink, how to recognize the deeper beliefs behind it, and how to shift the narrative if it’s no longer serving you.Want to drink less with no pressure to quit? Go...
2025-06-0523 min
Blues is the TruthBlues is the Truth 735 Best of 2024Join host Ian McHugh for a special edition of “Blues is the Truth,” as he curates a non-comprehensive best-of episode, showcasing standout tracks from the past 12 months. This two-hour journey features selections from artists such as Giles Robson, The Cinelli Brothers, Conolly Hayes, Tab Benoit, Terry Marshall and Friends, The Paul Michael Band, The Milk Men, Rick Estrin and the NightCats, Kid Andersen, Kai Strauss, Robert Hokum, Catfish, Shemekia Copeland, Paul Cook Blues Band with Katie Bradley, Tony Louie, Murali Coryell, Neil Sadler, Colin James, Elles Bailey, Johnny Burgin with Anson Funderburgh, and JJ Grey and Mofro. Additionally, Paul Michael pick...
2025-01-032h 00
Heal Nourish Grow PodcastHealth and Alcohol Use in the Modern WorldIn this episode of the Heal Nourish Grow podcast, host Cheryl McColgan interviews Ian Anderson, founder of the Sunnyside app, which focuses on alcohol moderation and mindfulness. Ian shares his personal journey, including his family’s struggles with alcohol, and discusses the impact of the pandemic on drinking habits.
The conversation highlights the importance of harm reduction and the shift in understanding alcohol use and recovery. Ian explains how Sunnyside works as a tool for individuals looking to build healthier relationships with alcohol. Ian discusses the evolution of Sunnyside, an app designed to help users moderate their al...
2024-12-2747 min
Journey to the SunnysideWhy 75 Million Are Participating in Dry or Dryish January w/ Sunnyside Co-Founder Ian AndersenHey, welcome back to Journey to the Sunnyside! Today, I’m hanging out with Ian Andersen, co-founder of Sunnyside, and we’re talking about something big—why over 75 million people are jumping into Dry or Dryish January this year. We’ll dig into what’s driving this movement, some surprising stats, and why taking a break from alcohol—even if it’s just cutting back—can have a massive impact. Ian’s also sharing how Sunnyside’s Dryish January Challenge makes it easier than ever to reset without all the pressure of going fully dry. So, whether you’re thinking about making...
2024-12-2638 min
Alcohol Minimalist: Change Your Drinking Habits!Using Sunnyside to Change Your Drinking-With Ian AndersenThis week on the show I'm talking with Ian Andersen, Sunnyside co-founder and CGO all about the independent peer-reviewed study from 2024.Sunnyside demonstrated to reduce weekly alcohol consumption by 33% in 12 weeks. We're talking about what's new and what's coming in 2025 for people who want to change their drinking habits. New to the podcast? Download the Podcast Listening Guide.Want to schedule a call to talk about how I work with people? Click here for a FREE call. Join my private FB group Alcohol Minimalists here: https://www.facebook.com/groups/changeyouralcoholhabit...
2024-12-0246 min
Growth from GriefHonoring Ian: Grief, Food and MemoriesSend us a textsummaryIn this episode, Susan Andersen reflects on the journey of honoring her son Ian, who died by suicide. She discusses the emotional complexities of grief, particularly around significant dates like birthdays, and how food plays a vital role in memory and healing. Susan shares her personal experiences of celebrating Ian's birthday with pie, a food he loved, and emphasizes the importance of sharing memories and stories of loved ones who have passed. She encourages listeners to navigate their grief by creating new traditions and involving others in the...
2024-10-1621 min
Stronger WeeklyCan Technology Really Help You Drink Less? | Ian Andersen of SunnysideIn 2024, a survey revealed that 41% of American adults plan to drink less in the coming year—without giving up alcohol entirely. With traditional sobriety programs like AA focused on total abstinence, the question becomes: how will nearly half the country achieve moderation? Ian Andersen, co-founder of Sunnyside, believes he has the answer.
In this episode, I sit down with Ian to explore how Sunnyside is revolutionizing the way people approach alcohol through technology. Ian shares how the app empowers users to set personalized goals, track their drinking habits, and get real-time feedback—all while focusing on moderation, not...
2024-10-0145 min
Growth from GriefNavigating the Shadows: My Journey as a Suicide Loss SurvivorSend us a textIn this deeply personal and reflective episode of Growth from Grief, Susan Andersen shares her story as a suicide loss survivor, opening up about the tragic loss of her son, Ian, and the challenging path of healing that followed. Released on September 11th, a day marked by both individual and collective grief, Susan discusses the profound impact of losing a loved one to suicide, the stigma that often surrounds it, and the ongoing process of navigating life after such a loss. She also explores the importance of honesty in grief, the secondary losses...
2024-09-1132 min
Mindful DrinkingEliciting Help for Mindful Drinking with Ian AndersenIn this episode of “The Mindful Drinking Podcast,” host Derek Brown sits down with featured guest, Ian Andersen, co-founder of Sunnyside, an alcohol moderation platform. Ian shares his personal journey and the story behind Sunnyside's mission to "Change the way the world drinks alcohol," helping people build healthier relationships with alcohol through mindful drinking, moderation, or abstinence.Ian opens up about the personal experiences that drive his commitment to mindful drinking, including the loss of his mother and three grandparents to alcohol-related issues. He discusses how Sunnyside has empowered over 300,000 people to reduce their alcohol consumption, with a pr...
2024-08-2638 minTravel Buddy with SwitchflyAI and Machine Learning in Travel (feat. Ravneet Ghuman, Head of Data Science)In this episode of Travel Buddy, host Ian Andersen is joined by Ravneet Ghuman, the head of data science and machine learning at Switchfly. Together, they explore the significant role of AI and machine learning in the travel industry, discussing how these technologies enhance customer experiences and streamline operations. This episode delivers valuable insights for anyone looking to understand the integration of technology in travel and the implications for the future.
Key Highlights:
Ravneet shares his transition from data engineering to data science and his passion for applying AI in travel.An explanation of...
2024-07-3129 min
Thriving Alcohol-Free with Mocktail MomEP 79 Unlocking Mindful Drinking With Ian Andersen of SunnysideI am thrilled to have as my latest guest, Ian Andersen, co-founder of Sunnyside which is the top alcohol moderation app available. Many people shy away from total sobriety, but still want help to cut back on drinking. Friends, Sunnyside is here to help! They aim to provide a supportive environment for those who want to reduce their alcohol intake without the pressure of total abstinence. In my conversation with Ian, he shares the founder story, exploring the journey of launching Sunnyside in 2020, right before the pandemic hit. We delve into the importance of mindful drinking and how modern...
2024-07-2330 min
Fast Politics with Molly Jong-FastRuth Ben-Ghiat, Kurt Andersen & Ian DuntThe Origin Story podcast host Ian Dunt comes by to gloat after the UK finally elects a left-wing government to clean up the mess of the past decade plus. Evil Geniuses author Kurt Andersen stops by to talk about the fun prank he played on Donald Trump and how it haunts him to this day. Author Ruth Ben-Ghiat examines the bad week fascists have had across the globe.See omnystudio.com/listener for privacy information.
2024-07-1055 minTravel Buddy with SwitchflySummer Events and the Promise of TravelIn this episode of Travel Buddy, James and Ian discuss their recent experiences at conferences and the growing desire for travel and experiences. They highlight the accessibility and affordability of travel, the shift towards remote work and digital nomadism, and the abundance of information and resources available for planning trips. They also touch on the idea of living and working anywhere, the de-urbanization trend, and the opportunities for seasonal work. Overall, they emphasize the excitement and possibilities that travel offers in today's world.
2024-07-0335 min
Blues is the TruthBlues is the Truth 705
Tune into episode 705 of Blues is the Truth, presented by Ian McHugh, for another electrifying journey through the world of blues. This episode features the soulful sounds of Eric Clapton, Tom Manci and the Icebreakers, Otis Rush, The Untouchables, Martin Abrahams Band, Jersey Swamp Cats, Kid Andersen, Paul Lamb, Mississippi MacDonald, Deb Callahan, Buddy Whittington, JP Soars, Eddie 9V, Will Johns, Billy Price, Albert Castiglia, Anthony Geracci, Lisa ‘Little Baby’ Andersen, Guy King, Brave Rival, Kathy and the Kilowatts, Katie Kadan, Eddie Blue Lester, and Freddie King.
This week’s show includes all your favorite regular featur...
2024-05-242h 00
Blues is the TruthBlues is the Truth 704Get ready to immerse yourself in the latest edition of "Blues is the Truth," a podcast that captures the soul of the blues with every episode. Hosted by the passionate and knowledgeable Ian McHugh, episode 704 promises to deliver all the regular features that fans love, including the Blues Driver segment by Paul Michael.
This week's episode showcases an impressive lineup of artists, ensuring there's something for every blues enthusiast. You'll hear classics from Fleetwood Mac, Koko Taylor, and Albert Collins, alongside modern greats like Curtis Salgado, Lurrie Bell, and Billy Price. The episode also features powerful performances from...
2024-05-172h 00Travel Buddy with SwitchflyUnderstanding APIs and Why They MatterThis episode of the Travel Buddy podcast, hosted by Switchfly, features a deep dive into the importance and functionality of APIs (Application Programming Interfaces) in the digital travel industry. Mark Smith, a senior director of engineering at Switchfly, joins the show to explain how APIs serve as the backbone for travel technology companies, enabling the seamless connection and communication between different systems to provide real-time travel services such as flights, hotels, and car rentals. The discussion covers the essential role of APIs in dynamic packaging, secure transactions, and how they facilitate a variety of travel-related operations including search, booking...
2024-05-0233 min
Journey to the SunnysideDeep Dive into Mindful Drinking w/ Sunnyside Co-founder Ian AndersenToday is a different kind of episode. I’m joined by a good friend and colleague, Ian Andersen, one of the co-founder’s of Sunnyside. Today, we take a deep dive into the story behind Sunnyside’s approach to mindful drinking without pressuring anyone to quit—and why this method is effective for 96% of our members. Ian and I will also share our personal journeys with alcohol, highlighting the challenges and wins that have brought us where we are today. Join us for an in-depth conversation about the world of mindful drinking and what lies ahead for Sunnyside. Let’s dive in...
2024-04-251h 06
The Movie VaultEp 111 - The Fifth Element (1997) feat. Ian AndersenLocal architect Ian Anderson joins the Movie Vault to discuss one of his favorite films, The Fifth Element. The crew discusses the deeper theme behind the glitzy glamour, the history of Ian's love for the film, and the incredible story behind Ian acquiring the film on DVD! All this and more on the Movie Vault!
Instagram-@TheMovieVaultPod
Email us- themovievaultpod@gmail.com
Now also on You Tube! Check for videos of select episodes on our channel "Last Resort Network"
This episode is brought to you by Hedman Anglin Agency. Contact them at 614-486-7300 for your home and auto insurance...
2024-04-221h 04Travel Buddy with SwitchflyCustomer Rewards vs. Customer LoyaltyThis episode of the Travel Buddy podcast dives into the distinctions between travel rewards and loyalty programs. Hosts discuss the short-term benefits of rewards aimed at boosting sales versus the long-term advantages of cultivating brand loyalty for consistent customer engagement. The conversation touches on the ROI of loyalty programs, the impact of technology on customer expectations, and the strategic importance of aligning company initiatives with changing consumer perceptions. The episode also highlights various examples of loyalty strategies, including point systems, ancillary revenue from co-branded credit cards, and the significance of customer experience in fostering loyalty. Real-world case studies from...
2024-04-1537 min
Preview Revue68: Oh Yeah, I Know BoogOn this episode of Preview Revue, the boys are joined by return guest Ian Andersen to discuss the trailers for the upcoming films: Alex Garland's "Civil War", George Miller's "Furiosa: A Mad Max Saga", "The Fall Guy" starring Ryan Gosling, and.... (ugh) "The Garfield Movie."
2024-04-1253 minTravel Buddy with SwitchflyTransforming Rewards and Recognition with TravelThis episode of the Travel Buddy podcast, presented by Switchfly, dives into how travel rewards can transform employee rewards and recognition programs. James and Ian discuss the evolving workforce, driven by changing expectations among millennials and Gen Z regarding work-life balance and employee benefits. They highlight the importance of travel as a unique and powerful way to improve employee satisfaction, motivation, and retention. They also explore the economic rationale for employers to offer travel rewards and the impact of such rewards on the employer brand through personal stories and experiences shared by employees. The conversation underscores the shift toward...
2024-04-0329 minTravel Buddy with SwitchflyTop Travel TipsIn episode four of the Travel Buddy podcast by Switchfly, the discussion revolves around practical travel tips, focusing on the mechanics of planning and booking a trip. Topics include starting the booking process, assessing different booking avenues such as online travel agents (OTAs), direct bookings, and the importance of using loyalty and rewards programs effectively. The podcast also highlights the significance of preparing for your trip by discussing flexibility and refundability of bookings, the value of hard copies of important documents, and contacting service providers directly to ensure smooth travel arrangements. Additionally, the benefits of using an OTA like...
2024-03-2027 minTravel Buddy with SwitchflyAI and Automation in TravelIn this episode of Travel Buddy presented by Switchfly, the team delves into the realm of AI and automation in the travel industry. From the broad definitions of automation to the specific applications in different sectors of travel, the conversation explores the significance of leveraging technology to enhance traveler experiences. Highlighting the role of machine learning and artificial intelligence, the episode discusses how automation has evolved over the years and the current trends shaping the future of travel. Examples ranging from personalized booking experiences to demand planning showcase the tangible benefits of AI and automation in streamlining travel processes...
2024-03-1123 minTravel Buddy with SwitchflyGift Card EconomicsIn this episode of the Travel Buddy podcast, hosts James and Ian delve into the world of gift cards in the travel industry. They discuss the current state of travel, the growing popularity of gift cards, and the need for travel brands to offer a variety of options alongside gift cards. The hosts explore the economics of gift cards, including take rates, redemption rates, and the impact on customer relationships. They also highlight the rising demand for travel experiences among Gen Z and millennials. The episode offers valuable insights into the economics and trends of gift cards in the...
2024-02-2319 minTravel Buddy with SwitchflyIntroducing Travel BuddyIn this first episode of the Travel Buddy podcast presented by Switchfly, hosts James and Ian delve into the exciting world of travel, rewards, and loyalty. They share personal stories, discuss the role of Switchfly in the travel industry, and explore the differences between employee and customer rewards. Join them as they provide valuable insights into the current state of the industry, the impact of disruptions on loyalty, and the importance of customer support. Get ready to learn about calendar hacking and strategic planning for unforgettable travel experiences. Whether you're an industry pro or simply a travel enthusiast, this...
2024-02-1324 min
No Highway OptionTRANSFORMERS REVENGE OF THE FALLEN: Inner Child, Take the Wheel! (With Chris Andersen)It's the SNOW Highway Option finale episode! We're playing with all of our Transformers that we unwrapped under the tree. I bet our pretend storylines were just as cohesive as what Michael Bay cooked up.
CHRIS ANDERSEN (Uncle Monster's Spooky Time Fright Hour) joins the boys on a trip to New York, Paris, Philadelphia, vague totally-not-Penn-but-yeah-it's-Penn University, and Egypt as they hunt down Decepticons and discuss TRANSFORMERS: REVENGE OF THE FALLEN. 2 of us have nostalgia for this movie in particular, while one has more nostalgia for the franchise as a whole. Because, honestly, who isn't nostalgic for Optimus Prime...
2023-12-261h 18
Alcohol Minimalist: Change Your Drinking Habits!Mindful Drinking 2.0 with Sunnyside Co-Founder Ian AndersenThis week on the podcast, I'm talking to Sunnyside Chief Growth Officer and Co-Founder, Ian Andersen. He's sharing some of the exciting accomplishments that Sunnyside, a mindful drinking app, has achieved in the last 18 months. He's also breaking some fun news about Dryish January. Check out Sunnyside at www.sunnyside.co. New to the podcast? Download the Podcast Listening Guide.Ready to get started on changing your drinking habits? Check out Just Start.Want to get involved in Dryuary? Check out www.Dryuary.orgJoin my private FB group Alcohol Minimalists here: https://ww...
2023-12-1341 min
UntangleExplore a New Movement: A Moderation and Mindfulness Based Approach to Drinking (based on your own personal goals!)Today’s guest is Ian Andersen, cofounder of the Sunnyside app, Sunnyside is an app designed to help individuals discover and adopt a more mindful approach to drinking so they can reach their own personal goals. It’s focused exclusively on moderation and mindfulness, not sobriety. Ian and his business partner, founder Nick Allen started this company because they wanted to support people to find a balanced approach to drinking. One that would help them be healthier and more aware. In this interview, we discuss this moderation based approach, along with how and why this makes a...
2023-09-2638 min
2023-08-1506 min
Conquering Workflows & Systems For Bookkeepers & Accountants | with Alyssa Lang (Workflow Queen)How Breakthrough Transformed a Bookkeeper into a Thriving Firm Owner with Megan AndersenAlyssa Lang interviews Megan Andersen, Owner and Founder of Rogue Bookkeeping Inc., a successful Canadian bookkeeping firm that helps both Canadians and United States business owners with their bookkeeping. Megan shares how her business grew and the pain points she experienced along the way and she shares her experience taking our group coaching program, Breakthrough for Bookkeepers & Accountants.In this episode you’ll hear:How she turned her pain points into areas of improvementHer experience taking our program Breakthrough for Bookkeepers & AccountantsWhere she was in her journey to where she is nowHow she was ab...
2023-07-2556 min
GovComms: The Future of Government CommunicationHarvesting and Hosting Conversations with Ian Andersen (2021)In this episode of GovComms' 'From the Vault,' we revisit our insightful conversation with Ian Andersen, who dedicated 35 years to improving communication for Europeans at the European Commission. As a passionate Participatory Innovation Adviser, Ian strived to foster genuine engagement and co-creation with stakeholders, even in the midst of the challenges posed by online discussions during the COVID-19 pandemic. During the interview, we delve into Ian's remarkable journey as an Interpreter. He shares valuable insights, highlighting the crucial factors that contribute to an interpreter's success. Ian also emphasises the crucial role of active listening i...
2023-06-0738 min2023-04-2604 min2023-04-2604 min
Preview Revue59: Waluigi Doesn't Do That! (w/ Ian Andersen)The boys invite special guest Ian Andersen on the pod to talk all things "Guardians of the Galaxy Vol. 3", "The Super Mario Bros. Movie", "Renfield", and "Fast X"! Plus, does Ian know a single quote from the classic '00s comedy "Mean Girls"?? Find out on this episode of Preview Revue!
2023-04-041h 19
Young Story LoversEP13. The Ugly DucklingWelcome to the Young Story Lovers (YSL) podcast, where we bring you the best stories and fables for children of all ages. In this episode, we present to you the classic fable of "The Ugly Duckling" by Hans Christian Andersen."The Ugly Duckling" is a heartwarming tale of a little duckling who was different from his siblings and constantly teased and bullied for being ugly. The story follows his journey of perseverance and resiliency as he faces many challenges, including being rejected by other animals, but ultimately finds his true identity as a beautiful swan.
2023-03-1703 min
A Different PerspectiveA Different Perspective with Ian Strafford Taylor, CEO of Equals PLCIan is one of the Founders of Equals Group and previously held a number of senior banking roles, including at Morgan Stanley, where he worked from 1985 to 1992. Following this, Ian moved to UBS where he worked for 13 years as Managing Director and Global Head of Securities Borrowing & Lending, Fixed Income Repo and Prime Brokerage. Ian is a chartered accountant, qualifying with Arthur Andersen in 1985.Ian and Nick discuss Ian’s career, the evolution of Equals Group and opportunities for the business going forward. Ian recommends Tom Clancy as a good read and also cryptic crosswords, pre...
2023-03-1433 min
On The Rocks with Olivia NocedaMindfulness & Drinking with The Brains Behind Sunnyside App, Ian Andersen & Nick AllenIn this week’s episode, we interviewed the co-founders of Sunnyside, a mindful drinking app that aims to help people drink more responsibly. The app was created by Ian and Nick, who have had personal experiences with alcohol and its impact on their lives. While they do not expect everyone to stop drinking, they wanted a tool to help them and others cut back if they felt called too. The app offers features such as a drink tracker, personalized goals, and community support to help users develop a healthier relationship with alcohol. You can support both the app and th...
2023-03-071h 04
HELLENIC RADIORenos Nicos Spanoudes chats to Ian Mills, Choreographer for The Little Mermaid during Saturdays Role on Hellenic RadioRenos Nicos Spanoudes chats to Ian Mills, Choreographer for The Little Mermaid during Saturdays Role on Hellenic Radio.
After re-opening earlier this year, the Peoples Theatre is thrilled to announce their fourth and final production for the year. The popular Disney’s The Little Mermaid Jr. will be on stage from November 8th to December 24th, ensuring the ideal family entertainment to enjoy this Festive Season and ending the year off in the best – and most fun – way possible. The Little Mermaid is jam-packed with instantly recognizable including amongst others; Part of your World, She’s in Love and...
2022-11-0805 min
The F'in' Marketing Podcast by Rockstar CMOThe Brand Naming with Jeff, PR and Music with Michelle Andersen and Raising the Bar in the Bar with Robert EpisodeIn the newly rebranded Marketing Studio, Ian Truscott and regular guest, rockstar strategy advisor Jeff Clark, former Research Director at SiriusDecisions/Forrester, discuss the process of naming a brand, whether it's a company, a product, or a new service that you offer.Ian chats with Michelle Andersen, a marketing communications professional with a career spanning more than 20 years that started as a music publicist, working with Lawrence Welk-owned Vanguard Records, and evolved through working with consumer technology brands from the dawn of the internet, a stint in philanthropy, and now deep into the next iteration of technologies lik...
2022-07-301h 03
Alcohol Minimalist: Change Your Drinking Habits!Catching up with Sunnyside: Mindful Drinking with Ian AndersenThis week on the podcast, I'm catching up with Ian Andersen, co-founder and CGO for Sunnyside, formerly Cutback Coach. We're talking about the vision for Sunnyside and how people are using the app to support mindful drinking. From the website: "Some people think that cutting back on drinking is all about having less. But at Sunnyside, we’re all about having more. More rested mornings, more days when you’re feeling your absolute best, more energy and positivity. We’re not here to say “don’t go out” or “never drink”. We’re here to help you to enjoy yo...
2022-05-1837 min
AmiSights: Financing the Future For Small Business Owners and Entrepreneurs54: Managing an Events Rental Business During the Pandemic with Ian GoffOn this episode, Ami Kassar interviews Ian Goff, owner of Goff Tents & Events and Purdon Rental, about his story managing an events rental business during the pandemic and what he learned. Ian Goff, CERP, is the owner of Goff Tents & Events and Purdon Rental, both full service party and event rental stores throughout Central Kentucky. Ian also has over 20 years of experience in various aspects of the event rental industry including manufacturing, installation, event coordination, and strategic planning for large scale festivals and concerts. Goff has served as President of the American Rental Association's Kentucky c...
2022-03-0114 min
15 Minutes Share Your Voice54: Managing an Events Rental Business During the Pandemic with Ian GoffOn this episode, Ami Kassar interviews Ian Goff, owner of Goff Tents & Events and Purdon Rental, about his story managing an events rental business during the pandemic and what he learned.
Ian Goff, CERP, is the owner of Goff Tents & Events and Purdon Rental, both full service party and event rental stores throughout Central Kentucky. Ian also has over 20 years of experience in various aspects of the event rental industry including manufacturing, installation, event coordination, and strategic planning for large scale festivals and concerts.
Goff has served as President of the American Rental Association's Kentucky c...
2022-03-0114 min
The Grief CodeFinding Your Voice with Shaun KirkIn this episode Ian chats with an award-winning blues/soul troubadour, Shaun Kirk. Hailing from the music filled streets of Melbourne, Australia, Shaun electrifies and moves people’s hearts by creating a sound of his own. This episode also tackles how listening to people's opinions can make you change your art.Don’t miss:• Do not forget to guard your art while listening to feedback• Doing what other people demands doesn't make you less of an artist• Being different from everyone is not a bad thing because that is what makes us human a...
2021-12-2228 min
GovComms: The Future of Government CommunicationEP #117 Harvesting and Hosting Conversations - With Ian AndersenIn today’s GovComms episode we welcome Ian Andersen, who throughout his 35 years of active service at the European Commission focused on improving communication for Europeans. As discussed with the podcast host David Pembroke, within Ian’s role as Participatory innovation adviser, Ian aimed to create real engagement in co-creation with stakeholders.This was reflected even in the online format discussions during COVID-19. David and Ian also discuss Ian’s journey as an Interpreter. He explains that intuition, a deep understanding of your mother tongue, and an understanding of conversational language, contribute greatly to the success of an...
2021-11-0940 min
Story Time with DadStory Time - The Ugly Duckling"The Ugly Duckling" (Danish: Den grimme ælling) is a Danish literary fairy tale by Danish poet and author Hans Christian Andersen (1805–1875). It was first published on 11 November 1843 in New Fairy Tales. First Volume. First Collection, with three other tales by Andersen in Copenhagen, Denmark to great critical acclaim. The tale has been adapted to various media including opera, musical, and animated film. The tale is an original story by Andersen.--"Our Story Begins" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
2021-09-1104 min