Shows
News & Views with Joel HeitkampRoger Maris All-Star Week with Theresa Larson from Sanford Health06/19/25: During Roger Maris All-Star Week, Joel is broadcasting from the celebrity golf tournament and is joined by Theresa Larson. Theresa is the Chief Nursing Officer at Sanford Health Fargo Market, and speaks to the benefits of having the Roger Maris Cancer Center in Fargo. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.2025-06-1911 min
Gravity PodcastEpisode 144: MovementRX with Dr. Theresa LarsonThis week, Chris connected with USMC veteran and MovementRX founder, Dr. Theresa Larson. Dr. T specializes in helping leaders and organizations perform at their highest potential. Well being is more than exercise. It involves mind, body, and spirit. Dr. T and her husband, Per have trained major corporations, the US military, and the first responder community.
Connect with Dr. Theresa Larson
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Organizational Spotlight
Deer Hollow
1-888-5WE-KNOW2024-09-1857 min
Your Next Mission®Your Next Mission® EP 50 | Dr. Theresa Larson, Founder & President, Movement RxIn this special Your Next Mission® episode, SMA Tilley sits down with Dr. Theresa Larson, a Veteran, author, keynote speaker, and the powerhouse behind Movement Rx, a holistic approach to wellness, harnessing the power of movement to heal and empower. Dr. Larson offers a unique perspective on how physical well-being can changes the culture of organizations to help make them more productive and profitable.
2024-04-301h 05Your Next Mission®Your Next Mission® EP 50 | Dr. Theresa Larson, Founder & President, Movement RxIn this special Your Next Mission® episode, SMA Tilley sits down with Dr. Theresa Larson, a Veteran, author, keynote speaker, and the powerhouse behind Movement Rx, a holistic approach to wellness, harnessing the power of movement to heal and empower. Dr. Larson offers a unique perspective on how physical well-being can changes the culture of organizations to help make them more productive and profitable.
2024-04-301h 05
Men Talking MindfulnessDr. Theresa Larson: The Top 6 Unplanned Movements to Enhance Your LongevitySure, you're working out - hitting the gym, running... but what are you doing the REST of the day? Let's talk with Dr. Theresa Larson, US Marine Corps Veteran and former professional softball player turned Doctor of Physical Therapy and movement expert to learn how UNPLANNED movement can help you live a longer, healthier life!
How to find Dr. Theresa Larson: https://movement-rx.comIf you'd like to help us keep the show going and help us further our mission through sponsorship or becoming a paid subscriber to our Substack, please text MTM to 33777.
That...2024-04-291h 06Men Talking MindfulnessDr. Theresa Larson: The Top 6 Unplanned Movements to Enhance Your LongevitySure, you're working out - hitting the gym, running... but what are you doing the REST of the day? Let's talk with Dr. Theresa Larson, US Marine Corps Veteran and former professional softball player turned Doctor of Physical Therapy and movement expert to learn how UNPLANNED movement can help you live a longer, healthier life!
How to find Dr. Theresa Larson: https://movement-rx.comIf you'd like to help us keep the show going and help us further our mission through sponsorship or becoming a paid subscriber to our Substack, please text MTM to 33777.
That...2024-04-291h 06
The Brand Called YouLeadership Well-being in Focus | Dr. Theresa Larson | Founder, Movement RxDelve into the intricate relationship between leadership and well-being with Dr. Theresa Larson, a former Marine Corps officer turned wellness advocate. This insightful conversation navigates through her transformative journey—from military service to founding Movement RX and her current focus on leadership training. Uncover the challenges and triumphs at the crossroads of leadership and well-being as Dr. Larson shares profound insights. Gain a visionary perspective on fostering balanced and thriving leadership within our dynamic corporate landscape.
[00:34] - About Dr. Theresa Larson
Dr. Larson is the Founder of Movement RX.
She has...2024-02-1927 min
The Success ParadoxAchieving Resilience: Dr. Theresa Larson's Journey to Thrive (Part Two)In the second part of this enlightening episode, Dr. Theresa Larson delves into essential strategies for building resilience, emphasizing the paramount importance of establishing boundaries to safeguard mental and emotional well-being amidst life's demands. Drawing from her own journey, Dr. T shares profound insights on how setting clear limits can serve as a cornerstone for navigating challenges with strength and resilience. Additionally, she highlights the transformative power of gratitude, even amid limitations, underscoring how practicing gratitude can cultivate a mindset of abundance and possibility, empowering individuals to thrive despite obstacles. Through her compassionate guidance, Dr. T offers practical tools and...2024-02-1527 minThe Success ParadoxAchieving Resilience: Dr. Theresa Larson's Journey to Thrive (Part One)Joining Gary this week is the remarkable Dr. Theresa Larson, fondly known as "Dr. T", the visionary founder of Movement Rx. Dr. T, a former Marine Corps officer who triumphed over severe trauma, has dedicated her life to advocating for well-being and strength in both personal and professional spheres. Through Movement Rx, she and her team empower individuals and organizations to optimize physical and mental health, particularly focusing on supporting veterans and business leaders facing burnout and challenges like client attrition and employee retention. Join Gary and Dr. T as they delve into her inspiring journey and how you...2024-02-0838 min
Reflect ForwardWell-Being is a Sustainable Competitive Advantage w/Theresa LarsonDr. Theresa Larson, commonly referred to as "Dr. T," believes that well-being is a sustainable competitive advantage. Theresa is renowned for her enduring commitment to wellness and strength as both the founder of Movement Rx and a proud veteran of the Marine Corps. Having personally navigated the complexities of mental and physical injuries, her experiences have spurred a deep-rooted dedication to helping businesses owners and leaders face difficulties such as client attrition, employee retention, and scalability issues that can result from their own compromised mental or physical well-being. Movement Rx has been honored with the prestigious Force for Good award...2024-02-0640 min
The Rainmaking PodcastTRP 174: Your Health is your Competitive Advantage with Dr. Theresa LarsonIn this episode of The Rainmaking Podcast, host Scott Love speaks with Dr. Theresa Larson, former U.S. Marine, professional speaker, and founder of Movement Rx, about how health can be a powerful competitive advantage in business. Dr. Larson emphasizes that for high-performing professionals, especially rainmakers and leaders, physical and mental health directly impact productivity, resilience, and long-term success. Drawing from her experiences in the military, athletics, and business consulting, she explains that small, consistent health improvements can significantly boost performance and help professionals show up as the best version of themselves in their careers and personal lives.2023-11-1628 min
Live Courageously with John DuffyLC #49 Dr Theresa Larson | Embrace Vulnerability and Ask for HelpLive Courageously with John Duffy Guest Dr Theresa LarsonDr Theresa Larson, commonly referred to as Dr T is renowned for her enduring commitment to wellness and strength as both the founder of Movement Rx and a proud veteran of the Marine Corps. Having personally navigated the complexities of mental and physical injuries, her experiences have spurred a deep-rooted dedication to helping businesses owners and leaders face difficulties such as client attrition, employee retention, and scalability issues that can result from their own compromised mental or physical well-being. Movement Rx has been honored with the prestigious Force...2023-09-251h 02
Acta Non VerbaDr. Theresa Larson: A Warrior's StrengthOn today’s episode Dr. Theresa Larson shares the mental and character traits that support the work of embracing adversity in everyday life. Listen in as Theresa and I explore the importance of keeping your life in perspective, dealing with family loss, and understanding the difference between reacting and responding. She also discusses the impact of having people around you who are putting in the work and why attention doesn’t create happiness. Dr. Theresa Larson is a leader, wife, mother of two young men, Marine Corps engineer, Veteran, author of Warrior and founder of Movement RX, a co...2022-07-131h 01
Men Talking MindfulnessMotherhood and Mindfulness with Theresa LarsonWe did an episode on Fatherhood in season 2... we owed this episode to all the mothers out there - we finally got it done and we're so glad we did! An amazing, touching, heart string tugging conversation about Motherhood with our good friend and business partner, Dr. Theresa Larson. (Men need to understand this topic too - as husbands, as fathers, as sons!)
Dr. Larson is a Marine Veteran, former professional softball player turned doctor of physical therapy… But today, we are here to talk to her as a mom. She is a mother of two young boys...2022-03-151h 11Men Talking MindfulnessMotherhood and Mindfulness with Theresa LarsonWe did an episode on Fatherhood in season 2... we owed this episode to all the mothers out there - we finally got it done and we're so glad we did! An amazing, touching, heart string tugging conversation about Motherhood with our good friend and business partner, Dr. Theresa Larson. (Men need to understand this topic too - as husbands, as fathers, as sons!)
Dr. Larson is a Marine Veteran, former professional softball player turned doctor of physical therapy… But today, we are here to talk to her as a mom. She is a mother of two young boys...2022-03-151h 11
Beyond the 1st ResponseEP 10: Dr. Theresa Larson and Podcast Host Jon Macaskill - Calm The Mind, Heal the Body #BT1REP 10: Dr. Theresa Larson and Podcast Host Jon Macaskill - Calm the Mind, Heal the Body #BT1ROn this episode of Beyond the 1st Response Robyn and Christy discuss the movement experience MRx with Dr. T (Theresa Larson) and ‘Men Talking Mindfully Podcast’ co-host Jon Macaskill. MRx was developed as a way to bring your mind and body together as one to create an organic approach to healing from past and present traumas. After four years in the United States Marine...2022-03-021h 03
Consequence of HabitCoH Episode 58: Marine Combat Veteran and Movement RX Founder, Dr. Theresa LarsonSend us a textThis week I sat down with former Marine Corps Officer, Combat Veteran, and the current founder of Movement Rx (MRx), Dr. Theresa Larson. Dr. Larson has set and achieved some hefty goals throughout her life to include becoming a professional softball player, winning the Body-for-Life Championship, and becoming an entrepreneur when she and her husband founded MRx in 2013. Dr. Larson is also an advocate for the Challenged Athletes Foundation’s military and 1st responder division, Operation Rebound, and is on the Advisory Board for The Mission After, a non-profit focused on delivering digital he...2021-11-301h 03
unleashed with Rick SimmonsE5 P2 : Theresa LarsonRick and Joe wrap up their conversation with Dr. Theresa Larson, a healthcare and fitness expert and combat veteran. In part two, Theresa talks about her work with wounded warriors, the importance of companies hiring more Veterans, and how Movement Rx combines world-class physical therapy and mindfulness expertise.2021-11-1622 minunleashed with Rick SimmonsE5 P1 : Theresa LarsonRick welcomes Dr. Theresa Larson to the podcast this week. Theresa is a healthcare and fitness expert, a former Marine Corps Engineer Officer and combat veteran, physical therapist, and the founder of Movement Rx, a company that treats patients with time, care, and movement education. In part one, Theresa discusses why change is good and healthy, why writing a memoir was a cathartic experience, and the importance of 'abandoning the perfect.'2021-11-0924 min
Men Talking MindfulnessPhysical Fitness - the Mind / Body Connection - w/ Special Guest, Dr. Theresa Larson.We’ve got a great show ahead of us. Today we are going to learn about Physical fitness from our guest, our sister from another mister, Dr Theresa Larson - why physical fitness is important, what are some best practices, what exercise does for our minds and bodies… that mind body connection… and also what happens if we neglect our bodies and don’t remain active. So Get ready more great wisdom coming your way!
Dr. Theresa Larson (aka “Dr. T”) has become one of the healthcare and fitness world’s most sought after experts on movement health. Dr. Lar...2021-10-261h 28Men Talking MindfulnessPhysical Fitness - the Mind / Body Connection - w/ Special Guest, Dr. Theresa Larson.We’ve got a great show ahead of us. Today we are going to learn about Physical fitness from our guest, our sister from another mister, Dr Theresa Larson - why physical fitness is important, what are some best practices, what exercise does for our minds and bodies… that mind body connection… and also what happens if we neglect our bodies and don’t remain active. So Get ready more great wisdom coming your way!
Dr. Theresa Larson (aka “Dr. T”) has become one of the healthcare and fitness world’s most sought after experts on movement health. Dr. Lar...2021-10-261h 28
Get 2 VetMotion is Lotion with Dr. Theresa LarsonDo you suffer from Vet Bod (dad bod, but with more knee pain)? If you said yes, then you need to connect with this guest!This week, Mike and Trevor talk to Dr. Theresa Larson DPT, CSCS, USMC about the importance that movement plays in helping maintain our physical health.Theresa is Marine Corps veteran and co-founder of Movement Rx, an organization who's mission is to empower people with the knowledge and tools to achieve a lifetime of physical freedom.Connect with Theresa and follow the Movement Rx page on LinkedIn....2021-10-1853 min
Bo Knows Health57 - Dr Theresa Larson Knows The 21 Day Mindset Challenge Can Change Lives1. 21 Day Mindfulness Experience page: https://movement-rx.com/mindfulness-experience/
2. FREE Journal/Guide to the 21 Day Experience (goes up to 70 days): https://movement-rx.com/mindfulness-experience-journal/. Dr. Theresa Larson (aka “Dr. T”) has become one of the healthcare and fitness world’s most sought after experts on movement health. Dr. Larson earned her doctorate in physical therapy from the University of Saint Augustine in San Diego, CA. A former Marine Corps Engineer Officer and Combat Veteran, Theresa also played professional softball in Italy as well as semi-professional softball in the United States.
Theresa founded Movement Rx with her husband in 2013 in order to break...2021-08-0229 min
Be Au SmEp. 94 Taking Advice and a 21 Day Mindfulness Experience With Dr. Theresa LarsonDr. Theresa Larson aka Dr. T is a College Athlete, Marine, Physical Therapist, mother of 2 and co-founder of Movement-RX www.movement-rx.com with her husband Per Larson. We cover a lot of ground in thiis episode including an Au Sm 21 Day Mindfulness Experience that Dr. T, her team and past podcast guest Navy Seal Commander Jon Macaskill will be holding starting on 5/12/2021. You can get more info here https://movement-rx.com/mindfulness-experience/Support this show http://supporter.acast.com/be-au-sm-episode-1. Hosted on Acast. See acast.com/privacy for more information.2021-05-0741 min
Fidelis Leadership PodcastDr. Theresa LarsonDr. Theresa Larson (aka “Dr. T”) is a published author, speaker and a fitness expert with an emphasis on mobility and mindfulness. Theresa founded Movement Rx and is the co-creator and lead instructor of the popular Functional Training for Adaptive Athletes program. Listen to her explain how she is helping individuals and teams understand that change is possible and leadership starts within. Learn about Dr. T at: https://www.drtheresalarson.com/about-us/about-dr-t/ Assessment: https://movementrx.typeform.com/to/LwaYrI Learn more at: movement-rx.com2021-03-301h 08
Tango Alpha Lima PodcastTango Alpha Lima: Movement RX with Dr. Theresa LarsonCV, Ashley and Jeff get moving with Dr. Theresa Larson, a Marine Corp. veteran and and former professional athlete who now helps adaptive athletes and others with physical therapy. Together they talk about adaptive sports for veterans, movement as therapy and setting new and realistic goals when tackling the "COVID 25."Special Guest: Dr. Theresa Larson.Links:Watch video of this episode on YouTubeSend us your feedback!National Restaurant Association Educational Foundation - Military - Restaurants RecruitAdaptive Training | Courses for Athletes & Trainers | MRxNationwide Adaptive Training Course | Movement RxSan Diego Adaptive Training Course | Movement RxJoin The...2021-03-0245 min
Unapologetically BOLD: I'm not sorry for....Being unstoppable with Dr. Theresa LarsonWhen life throws things at you, does it make you stop in your tracks and quit?or do you find ways to persevere and move past these momentary blows?In this session, Dr. Theresa comes with all her HOTness and talks about why she is not sorry for being unstoppable. We discuss past stories that could make many people stop in their tracks but for Dr. T, she pressed into the suck and redirected her course. About the Guest: Dr. Theresa Larson aka Dr. T is a wife, mother, Marine Corps...2021-03-0127 min
Service Academy Business Mastermind#151: Becoming Happier and Healthier at Work with Theresa Larson & Jon Macaskill, USNA ‘01Dr. Theresa Larson, a USMC veteran, and Jon Macaskill (USNA ‘01), a retired Navy SEAL, are partners working to bring mindfulness and movement into workplaces with their M2Rx Seminar for Employees. Theresa is the president of Movement Rx whose mission is to empower people with the knowledge and tools to achieve a lifetime of physical freedom, and Jon is a mindfulness teacher. Through their seminar, Theresa and Jon introduce self-care techniques to employees so that they can be healthy and present to do their best work while simultaneously improving their physical and emotional health. In this episode, Jon, Th...2021-02-2850 min
My New NormalS2E7 | Serving Impact & Healing Our Hero’s with Dr. Kyle BergquistWe're talking to Dr. Kyle Berquist, founder of Healing Our Hero's, co-founder of Serving Impact, author, and filmmaker.
Kyle is passionate about helping change the conversation around veteran suicide rates with Healing our Hero's and helping people understand imposter syndrome and how that affects our everyday lives.
In this episode we're talking about:
Imposter Syndrome and what it is
How Kyle's life was changed through working with veterans
The founding of Healing Our Hero's
Kyle's research around emotional healing through Ayahausca treatment
How to take your health into your own hands
The role of...2020-02-1708 minMy New NormalS2E6 | Jon Macaskill SEAL Commander now Mindfulness Coach with Veterans PATHWe're so excited to welcome Jon Macaskill back to the My New Normal Podcast! Jon is a proud husband and father of 2, he's a 23 Navy Veteran and SEAL team officer since 2003. Jon will be retiring in August to spend time with his wife and kids and tour the country in their RV!
Jon is currently collaborating with Veteran's Path, an organization that promotes mental well-being for the armed forces. In addition, he's running his personal business, Macaskill Consulting, to promote mindfulness and meditation in the corporate arena.
In this episode we're talking about:2020-02-0308 minMy New NormalS2E5 | Kate Nowlan: First Woman Executive at Hylete on What Being Gritty Looks LikePlease welcome the first female executive at Hylete and Graced by Grit founder, Kate Nowlan, to episode 5 of My New Normal! Kate is a business owner, a published author, athlete, coach, and Vice President of Brand Experience at one of the most recognizable athletic apparel companies in the US.
Kate's here to talk about what's in the works for HYLETE in 2020, her personal journey on finding a new normal, the transition from entrepreneurial development to the executive level of business management, and a whole lot more!
In this episode we're talking about:
What Graced...2020-01-0608 minMy New NormalS2E4 | Working With the Injured Athlete with Heidi ArmstrongHeidi Armstrong is here to talk to us about how she helps athletes overcome the mental fallout of a serious injury. Heidi found her way to the adaptive community after she suffered a competitive mountain biking injury. After the injury and many surgeries, she found herself angry, insufferable at times, and miserable with her new life.
Luckily Heidi found herself surrounded by people who were willing to step in when she needed it most and urge her to get help. But when she decided to get help, she didn't even know where to start. Heidi built herself a care-team that...2019-12-2308 minMy New NormalS2E3 | Sharon Moscowitz: Wheelchair Rugby and Fencing Paralympic Strength CoachWe're so excited to have Sharon Moscowitz, Manager of Mass Participation programs at the USA Rugby National Office. Sharon works to get grass-roots rugby programs up and running and driving growth of non-contact, youth and partner-supported rugby throughout the US by focusing on removing barriers to play. In addition, she's a Strength and Conditioning coordinator for the USA Paralympic Wheelchair Rugby team.
In this interview we're talking about:
Sharon's history and how she got started working with the Adaptive Community
The role that interaction plays in eliminating barriers
Ways that the fitness community can grow to...2019-12-1008 min
My New NormalS2E2 | Ray Fernandez: How to Create a Profitable Adaptive ProgramMeet Ray Fernandez: Black Belt, CrossFit Seminar Staff for Adaptive and Injured Athletes, certified Level II CrossFit coach, CrossFit Kids instructor, USAW Level 1 Sports Performance Coach and Co-Owner of CrossFit 1904.
Ray attributes his current path to his work at a nursing home, where he worked his way up from a dishwasher to a line cook. But at the time, he couldn't see himself being a cook. So he stepped into a position in Maintenance, where he applied his knowledge of functional movement and living. After about 8 years, he re-evaluated where he was and decided that he wanted t...2019-11-2508 minMy New NormalS2E1 | Dr. Theresa Larson - No Human Left BehindWelcome to season 2 of My New Normal! We've got our own "new normal" with new hosts, Dr. Megan Graff and Piikea, who both work with our Adaptive Athletes. In this episode, we're interviewing Dr. T and getting updates on her new projects, life, and all things adaptive.
In this episode you'll learn:
The theme of this season "No Human Left Behind"
An introduction to your new hosts
How movement heals
Lessons learned from Season 1
How shifting your perspective can change your life
Dr. T's prescription for finding your new normal
...and so much more!
2019-11-1108 minMy New NormalS1E32 | Ret. Major General Malcolm Frost - Adapting to Adversity & Implementing THE Fitness Standard in the US ARMYUS Army retired Major General Malcolm Frost has been supporting the physical fitness of soldiers because of his relationship with Pain. As a Westpoint cadet, General Frost suffered a couple of injuries by playing collegiate soccer and it has changed how he sees physical fitness.
Retired Major General Malcolm Frost led all initial military training and public affairs for the over 1.5M members of the United States Army with organizational budgets in excess of $538M. General Frost has over 20 years of experience in strategic communications, media relations, crisis and risk management, and leader development. He a...2019-07-0308 minMy New NormalS1E31 | Anders Varner - Helping People Adapt Using His VoiceWhen you start working out at age 13 and started CrossFit at 23, what would you do? Anders Varner chose to work with adaptive individuals, start a gym of his own and use his voice as a guiding light for individuals to have inspiration.
Anders is the host of the Barbell Shrugged Podcast and the Director of Media for the Shrugged Collective. Previously, he was the co-founder of CrossFit Pacific Beach. On this episode, we talked about these
The story behind how the My New Normal name
Why did Anders end up in California
On opening his own C...2019-06-2608 minMy New NormalS1E30 | Joe De Sena - Spartan CEO, Resilience, Running a Business and Adapting to FailuresJoe De Sena - Founder and CEO of Spartan, The world's largets obstacle race and endurance brand. With more than one million annual global participants at more than 200 events across more than 30 countries, Spartan offers heats for all fitness levels and ages, from beginner to elite and kids as young as four-years-old. The brand has trandformed more than five million lives since it was founded in 2010.
On this episode, Joe talked about how he started his company and strategies he took to take it where it is today. We also talked about the following topics:
How h...2019-06-1908 minMy New NormalS1E29 | Danny Matta - Finding His Way Helping PTs Build BusinessesDanny Matta is a former Army where he worked as a physical therapist for seven years. He then decided to take his talents to private practice and decided to open a cash-based physical therapy practice in the corner of a CrossFit gym called Athletes’ Potential. Danny is the host of the PT Entrepreneur Podcast.
Prior to physical therapy, Danny has been an entrepreneur since he was age 10 when he sold a couple of cut outs from a Hustler magazine he found in the woods. We talked about some of these topics:
Danny's transition from the military to...2019-06-1208 minMy New NormalS1E28 | Alyce Fernebok - A Marine Leading with Love Through LettersAlyce Fernebok is a former Marine Corps Officer from San Diego, California. Alyce started the Love, Harvey movement, a letter writing campaign, which started with her father writing a letter to show gratitude to a family member.
We talked about some of these Topics:
Alyce's experience as a woman on the Marine Corps
Role of women in the battlefield
Dr. T's experience as an engineer
Battle with cancer of Alyce's father
How Love, Harvey started with one letter from her father
Contact
Connect with Alyce Fernebok through LinkedIn and the Love Harvey Campaign Instagram account and Alyc...2019-06-0508 minMy New NormalS1E27 | Mark Browne - Crushing Life after Being CrushedMark Browne is an adaptive athlete, playing Wheelchair Rugby for the San Diego team. Prior to being adaptive, Mark is a member of the border patrol in Arizona when a horrifying accident left him injured and losing blood. He was life flighted because of the severity of the situation Mark was in and according to the rescuers, it was minutes before life or death. Mark was in a coma for 4 days after the incident.
On this episode, Mark was graceful enough to share his accident that left him with a brain injury which affected his speech and...2019-05-2908 minMy New NormalS1E26 | Brian Mackenzie and the Unscared Truth About BreathBrian Mackenzie is a human performance coach with more than two decades experience of innovating new protocols and ideas for training Olympians, Professional Athletes, Entrepreneurs, and High Performers in numerous realms on the use of performance, mechanical, and breathing tools to achieve maximum output in training, competition, and recovery.
Brian is the founder of UnScared Inc. (formerly Genetic Potential, and Athlete Cell) manages Power Speed Endurance brand, The Art of Breath, along with our training programs, personalized coaching, training camps, and subscription services. We are a human performance company rooted in understanding human potential for athletes, corporations...2019-05-2208 minMy New NormalS1E25 | Marty Reiswig - on His Genetic Inheritance of a Rare Form of Alzheimer's and What He is Doing About ItMarty Reiswig owns Good Fit Homes, a real estate company which focuses on helping individuals on navigating the real estate business which is based in his hometown of Denver Colorado. spent some time in Indiana where she met her wife.
Marty, on the other hand, inherited a rare form of Alzheimer's disease that affects almost all in his father's family. They are part of the DIAN study or the Dominantly Inherited Alzheimer's Network that is focused on monitoring changes in individuals who has this specific genetic mutation.
Marty talked about the nightmares of this disease...2019-05-1508 minMy New NormalS1E24 | Lindsay Hood - Crushing life with Amniotic Band Syndrome & Adaptive Power LiftingLindsay Hood is an Assignment Editor at NBC 7 / Telemundo 20 where she handles guests on her TV show. Lindsay was born with Amniotic Band Syndrome that resulted in losing her fingers and a leg when she's still inside the womb. She experienced bullying as a kid because of her condition that made her childhood a little bit tougher. Despite her condition, she played volleyball and she has thrived as an adaptive athlete playing Women's Football for 7 years.
Lindsay has a degree in American Studies from the San Diego State University, an MBA and a Master's Degree in Human...2019-05-0808 minMy New NormalS1E23 | Scott McGee - Building a Legacy for His Family, The Sisu WayScott McGee is a police officer and the man behind The Sisu Way podcast.
Fondest memories of Scott McGee with his father
Why Dr. T's father stuck with a flip phone until the end
How is being a police officer both a blessing and a curse
Why do we all have a terminal illness from the day we're born
Scott's journey of being a father
Check out Dr. T's episode on The Sisu Way.
Contact
To connect with Scott McGee, you can visit his website at TheSisuWay.com or on Instagram and Twitter
Listen to My...2019-05-0108 minMy New NormalS1E22 | Sarah Rudder - Duty as a Marine, 9-11 Tragedy, PTSD, Amputation DecisionSarah Rudder is a marine corps veteran who has an unquestionable dedication and heart for service. During the 9/11 terror attacks, while nursing an injury she got from 3 days ago, she was on a ceremony to get her promoted to lance corporal when a plane hits the Pentagon. Still hurt, she took off her sling and rushed to the site and literally became the first responder. While serving her wounded fellow soldiers, she broke her foot.
Prior to the incident, she is already getting treatment for a chronic pain that she got after an injury during boot camp w...2019-04-2408 minMy New NormalS1E21 | Geoff Ledford - Finding Strength and Healing When Your Diagnosis is UnknownGeoff Ledford was a college student when he first found out of his condition as his friends noticed that his left leg is not properly working. Geoff had a couple of specialists diagnose his condition and they did not deliver. Finally, when he encountered Kaiser, the company put all effort and resources just to determine what was happening to him and found out that he is suffering from some kind of muscular dystrophy or muscle degeneration.
Geoff is currently working with Kaiser for an experimental treatment for his condition.
On this episode, Geoff talks about som...2019-04-1708 min
Head Space and Timing PodcastDr Theresa Larson - Physical and Psychological WellnessAre you looking for more ways to learn about military and veteran mental health and wellness? Check out Duane's books by going to www.veteranmentalhealth.com/booksSummary:Dr. Theresa Larson (aka “Dr. T”) has become one of the fitness world’s most sought after experts on movement health. Dr. Larson earned her doctorate in physical therapy from the University of Saint Augustine in San Diego, CA. A former Marine Corps Engineer Officer and Combat Veteran, Theresa also played professional softball in Italy as well as semi-professional softball in the United...2019-04-1653 minMy New NormalS1E20 | Alex De La Campa - Finding His Way post Traumatic Brain InjuryAlex De La Campa is a retired US Navy veteran who served at the Naval Special Warfare. Alex is born and raised in the San Francisco Bay Area, he was stationed in Chicago, San Diego, and Coronado naval base and now he's back in the Bay Area to study sociology at the San Jose State.
During his time in the Navy, Alex De La Campa suffered a severe injury on his inner ear and a traumatic brain injury (TBI) that resulted not only in the loss of physical but mental and cognitive capabilities. Alex has undergone 14 months o...2019-04-1008 minMy New NormalS1E19 | Chappie Hunter - CrossFit Gym Owner, Adaptive Athlete, Father, Police OfficeChappie Hunter is a veteran Police Officer of the San Diego Police Department and he is the owner of the Alpine Ranch Crossfit. Chappie is an adaptive athlete who trains for triathlon and he also trains other adaptive athletes.
Chappie lost his leg through a horrific accident where a student driver suddenly turned his way and crashing into the car. Fellow officers who were near the crash site immediately went to save him and he went home four days after the accident. Chappie went full swing with training after a year.
Listen to Chappie as he...2019-04-0308 minMy New NormalS1E18 | Dave Newman- Adaptations to Fitness Equipment with Rx Smart GearDave Newman is the creator of Rx Smart Gear jump ropes that enable good posture and proper mechanics of the body as you exercise. These jump ropes are custom sized for your height and athletic needs. Not only for functional athletes, Rx Smart Gear have equipment for adaptive athletes most especially.
Prior to Rx Smart Gear, Dave is a long time gymnastics coach and a CrossFit practitioner that enabled him to assess the jump ropes and other equipment that both functional and adaptive athletes use.
On this episode, we talked about some of these topics:2019-03-2708 minMy New NormalS1E17 | Darius Jones- Naval veteran learning to thrive after a major motorcycle accidentDarius Jones is a former US Navy logistics specialist who was used to an active lifestyle but everything changed after an unfortunate motorcycle accident. The accident left his lower body paralyzed making him unable to walk. Realizing how serious his injury was, he started getting depressed but the support of his family and his faith in God gave him the push to recover.
Darius' road to recovery involved getting into sports, getting fit, and getting into a new tribe that can provide emotional support.
Darius is from Memphis, Tennessee and he is now an athlete...2019-03-2008 minMy New NormalS1E16 | Jill Miller- Co-Founder of Tune Up Fitness, Her Pain Journey and the Birth of Roll ModelJill Miller is the co-founder of Tune Up Fitness Worldwide and creator of the self-care fitness formats Yoga Tune Up and The Roll Model Method. Her company produces products and tools that help people deal with pain management by incorporating fitness, yoga, massage, and athletics.
Prior to the founding of her company, Jill experienced a traumatic childhood because of the rocky relationship of her parents which brought her on the road much of the time at a very young age.
On this episode, Jill talks about her pain journey and how she manages as well as these topics:
Coping up w...2019-03-1308 min
Wellness + Wisdom PodcastDr. Theresa Larson: How To Be A WarriorWe all face wars inside of us. Some are self-doubt, regret, loneliness, fear of failure, and the need to be in control but we have weapons. Our weapons are love, good friends, exercise, nutrition, rest, and living in each and every moment. - Dr. Theresa Larson Are you holding back from asking for help out of fear of judgment, shame, or appearing weak? ---> Join the Wellness Warrior VIP Club: get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.**...2019-03-121h 13My New NormalS1E15 | Aaron Snyder- Thriving After Abuse & Being Diagnosed with Maturity Onset Diabetes of the Youth (MODY)Aaron Snyder is the author of the book 'The New Diabetes Prescription: The Diet, Exercise, and Mindset Revolution' which helps diabetics manage to eat, alternatives to weight-gain inducing prescriptions, and exercise among others.Prior to his success, Aaron experienced a traumatic childhood. He experienced physical abuse from his bipolar brother who's 8 years older than him that gave him a constant threat. He was diagnosed with a rare type of diabetes at a young age called Maturity Onset Diabetes of the Youth (MODY). .
On this episode, Aaron shares how turning to fitness literally saved his life from bullying...2019-03-0608 minMy New NormalS1E14 | Tony Blauer- on Knowing Fear & Plan B Training with StenosisTony Blauer is the founder of the SPEAR System, a close quarter protection system that uses a person's reflexes for self-defense. In other words, Tony teaches people how to use their innate survival instincts so it can be used in life-threatening situations for themselves and their families. He is now teaching a Crossfit workshop called Be Your Own Bodyguard (BYOB).
All throughout his career, he had suffered multiple injuries because of the nature of his work. Just recently, Tony suffered an injury that prohibited him from doing what he loves, working out and teaching self-defense. Because of his fear of m...2019-02-2708 minMy New NormalS1E13 | Max Conserva- on Being A Master of His ConditionMax Conserva was born and raised in California who's living a normal life when a tragedy struck. He was hit by a semi-truck as a kid which left his legs broken. Through many medical efforts of making his legs work normally again, they just became deformed which gave him the need for a brace for life.
Although Max lived a normal life as a kid growing up with the help of his carbon-fiber and steel made braces, there was one pressing problem he was dealing with, shame. He was so afraid of people getting to see his legs and as...2019-02-2008 min
The Sisu Way32: Finding Strength in Struggle – A Warrior’s Perspective with Dr. Theresa Larson
Beautiful things don’t come without some suffering. -Dalai Lama
What happens after an injury, loss, or major change? How do you adapt to this new normal state? How do you find strength in the face of adversity? How do you accept this new change without always wishing to be like before? My guest, Dr. Theresa Larson, helps me answer these questions. She says our minds are a war zone and adaptation will occur no matter what, but there is a choice to to optimally adapt or maladapt.
Dr. Larson (DPT) is a mom, wife, sister, friend, and...2019-02-1600 minMy New NormalS1E12 | Ally Armstrong- CrossFit & Being a Health Professional in a WheelchairPlease welcome Ally Armstrong to My New Normal podcast! Ally is originally from Pennsylvania, but just recently moved to the San Diego area. She’s an Occupational Therapist and is starting work at a local school, as well as finding new hobbies to get involved in.
Before Ally moved to San Diego she was commonly referred to as someone with a disability, or with a wheelchair, or the disabled girl She’d never even heard the term “adaptive” until she got into the community in San Diego. And while she didn’t take offense, she also wished that peopl...2019-02-1308 min
Heads 'N Tales Podcast - Talking Sports Injury Rehab, Prevention, Perseverance, Concussions & Athlete TransitionEmbracing Your New Normal w/ Dr. Theresa Larson, DPTDr. Theresa Larson is the president of Movement RX, host of the “My New Normal” podcast, author of the book “Warrior: True Strength isn’t always what it looks like,” former Marine Corps Engineer Officer and combat veteran, physical therapist, Mobility WOD Speaker and a former All- American division-one softball player. By chance, I came across Dr. Larson’s LinkedIn post (below) and I felt an immediate connection to her mission because it seemed like we were both speaking the same language. After having the opportunity to speak with her on the podcast, it turns out we really are speaking the same lan2019-02-101h 07My New NormalS1E11 | Stephanie Gaudreau - on Body Dysmorphia, Complete Job Change, and SensitivityStephanie Gaudreau is a health and fitness coach who advocates healthy eating and embracing your own skin. Before she started eating a more balanced diet, which includes the foods she feared, she advocated paleo and working out in order to achieve her ideal body but she wasn't happy. Steph used to be a teacher but as an introvert, she needed to find a job that is comfortable for her, therefore, she took a drastic change of direction and went into blogging.
Steph experienced body dysmorphia as a kid, it changed her relationship with food and how she...2019-02-0608 minMy New NormalS1E10 | Dr. Kate Hendricks Thomas- on Resilience and Living with Breast CancerDr. Kate Hendricks Thomas (aka Dr. Resilience) is a dear friend and mentor and I’m so honored to have her on my podcast! She is someone who helps eliminate suffering for others and helps them live better lives, specifically the Veteran community.
Nursing the flu can be hard and sometimes it disables us from doing our normal routine. Now, imagine having a stage 4 cancer and the doctor has put an expiration date on your life. Wouldn't that be discouraging? Dr. Kate was diagnosed with cancer but it did not put her down.
As a former Marine Cor...2019-01-3008 min
Barbell ShruggedThe Power of Your Tribe: Why Health starts with leadership w/Dr. Theresa Larson— Barbell ShruggedDr. Theresa Larson (@drtheresalarson) has become one of the healthcare and fitness world’s most sought after experts on movement health. Dr. Larson earned her doctorate in physical therapy from the University of Saint Augustine in San Diego, CA. A former Marine Corps Engineer Officer and Combat Veteran, Theresa also played professional softball in Italy as well as semi-professional softball in the United States, was an All- American Division I softball player at Villanova University, as well as a former Body-for-Life Champion. Theresa founded Movement Rx with her husband in 2013 in order to break free from the limitations that tr...2019-01-231h 36My New NormalS1E9 I Kenny Kane- 13 Losses in 2 Years, Grit, & The Power of PurposeLosing a loved one, whether family or friend, is really tough especially when it coincides with your other problems. Kenny Kane not only lost one but 13 in a span of 2 years. Notably, his mother passed when his son was born in Denmark and he has to juggle his attention from his one family to another as well as financial responsibilities.
Kenny Kane, a comic, a passionate hip-hop dancer and a soccer player, got heartbreak after heartbreak but he has emerged from it as a better person. Kerry is a co-host on the Body of Knowledge Podcast.
2019-01-2308 minMy New NormalS1E8 | Amanda Bonham & Co-Host Dr. Megan Graff- Blindness, Coping, and TrainingWelcome to Episode 8 of My New Normal with special guests Amanda Bonham and Movement Rx’s own Dr. Megan Graff! This episode really has it all: we’re talking pregnancy, what it’s like to be legally blind, what it’s like to train pregnant, what it’s like to live in SoCal, and so much more. Without further ado, let’s get into it!
Amanda is from Tennessee, but moved to SoCal when she met her husband. She’s a massage therapist and has been for about 11 years. Megan moved to California from Texas for Movement Rx (yay!!) and...2019-01-1608 minMy New NormalS1E7 | Jenny LaBaw - Thriving with Epilepsy & Moving MountainsImagine this: you're an Olympic sprinter in the final heat of the gold medal race and you are nervous as hell. Not because you are doubting your skill, training or grit, but because you're worried that you might have an epileptic attack at any moment and lose control of your arm.
Sounds frightening to say the least. Well my friends this is what Jenny LaBaw has dealt with her entire life. Diagnosed with epilepsy at a young age Jenny has battled through all sorts of social and physical issues related to her disease, but because of her...2019-01-0908 minMy New NormalS1E6| Sara Olsen & David "Chef" Wallach with CrossRoads Adaptive Athlete Alliance on All Things Disabilities, Research, Coaching, and Building EmpathyWelcome to Episode 6 of My New Normal Podcast! Today I’m joined by the amazingly awesome Sara Olson and David “Chef” Wallach from Crossroads Adaptive Athletic Alliance.
Crossroads Adaptive Athletic Alliance is an amazing non-profit organization that helps adaptive athletes participate in fitness through education, grants, and competition.
Chef’s adaptive story started way back when he was a child and he tried to “stop himself too many times with his head.” He suffered multiple concussions due to his daredevil nature and was consistently trying to push the envelope. Chef had trouble in school and was labeled...2019-01-0208 minMy New NormalS1E5 | Dr. Kelly Starrett - Optimizing Your Life Injured or Not and the Biopsychosocial ModelOn Episode 5 I sit down with my friend and mentor Dr. Kelly Starrett to learn about dialing in very specific things that will help you where ever you are on the spectrum of human, adaptive, able bodies, injuried, old, young etc. Kelly also keenly discusses the biopsychosocial model of physical therapy and how it is revolutionizing how we take care of ourselves. Listen, apply to your life, and pay it forward.
Here are topics covered on the show
Most Embarrassing Moment In PT School
How following the practice act makes you a bad physio
How coaching...2018-12-1908 minMy New NormalS1E4 | Jaime Baltazar- Building Resilience Post Gang Shooting Injury; Wheelchair Basketball Super CoachImagine this: you grew up in in bad gang ridden neighborhood in Chicago, your only escape was basketball, but before puberty was even over you lost the use of your legs. How would you deal with that? Many people would give up on life or give in to being a part of a gang to feel accepted. Meet Jaime Baltizar, the afformentioned hypothetical is his new normal and unlink that many he did not give in or give up. Instead he became a wheelchair basketball badass for University of Illinois and parlayed that skill into a career as a...2018-12-1208 min
Fuel Your StrengthLearning To Adapt To Unexpected Major Life Changes w/ Theresa LarsonDr. Theresa Larson is a force to be reckoned with and is on a mission to help her clients create their ‘new normal’. An IRL friend, author, and inspiring speaker, Theresa works to help people adapt to major life changes, whether good or bad, temporary or permanent, to help better cope and thrive in your new situation. About Dr. Theresa Larson Theresa is sharing everything about her work with adaptive athletes, how she combined her passions into the job of her dreams, and why she is working to represent the strong women of the world. Advocating for nurt...2018-12-111h 03
better. with Jerred MoonDr. Theresa Larson on Making an Impact and Digging out of Dark PlacesThis week, we have Dr. Theresa Larson on the podcast! Dr. Theresa Larson (aka “Dr. T”) has become one of the fitness world’s most sought-after experts on movement health. Dr. Larson earned her doctorate in physical therapy from the University of Saint Augustine in San Diego, CA. A former Marine Corps Engineer Officer and Combat Veteran, Theresa also played professional softball in Italy as well as semi-professional softball in the United States, was an All- American Division I softball player at Villanova University, as well as a former Body-for-Life Champion. Theresa founded Movement Rx with her husban...2018-07-0258 min
The Better Human ProjectBHP 022: Dr. Theresa Larson | How To Adapt and OvercomeDr. Theresa Larson is a wife, mother, 2x business owner, author, athlete, United States Marine Corps Veteran, Doctor of Physical Therapy, CSCS certified strength coach, adventure seeker, and warrior.
I sat down with Dr. Larson after her keynote at the recent Tactical Strength and Conditioning (TSAC) Conference in Norfolk, Virginia where we discussed how to adapt and overcome adversity, tactics to rewire our brain, the importance of space and stillness, simple mobility fixes for common knee and back pain issues, and developing inner strength.
Show Notes Ep. 22 – Dr. Theresa Larson
The difference be...2018-05-2258 min
Barbell ShruggedThe Shoulder Fix with Dr. Theresa Larson and Anders VarnerDr. Theresa Larson, DPT and Anders Varner are co-creators of of The Low Back Fix, The Knee Fix, and The Shoulder Fix. They are back on the show after talking about the low back (Episode 240) and the knee (episode 292) to talk about fixing your shoulder. Dr. Larson and Varner have taught movement principles to thousands of trainers and health practitioners on 4 continents, and have coached and treated over 100 CrossFit Regionals, WWE, NFL, and MLB athletes. In this episode, we dive into common patterns that create shoulder pain and problems, and give yo...2018-02-0652 minBarbell ShruggedPreventing and Recovering from Knee Injuries w/ Dr. Theresa Larson and Anders Varner - 292Dr. Theresa Larson, DPT and Anders Varner are co-creators of of The Low Back Fix and The Knee Fix. They have taught movement principles to thousands of trainers and health practitioners on 4 continents, and have coached and treated over 100 CrossFit Regionals, WWE, NFL, and MLB athletes. Dr. Theresa Larson is also the founder of Movement Rx, a physical therapy and wellness company that offers support to wounded warriors and individuals with health and movement issues. She travels all over the world as a speaker for MobilityWOD and the CrossFit Movement & Mobility Trainer Course. Anders Varner...2017-12-201h 05
Train Fight Recover PodcastTFR Episode 011 Dr. Theresa Larson (Dr.T): Movement RxDr. Theresa Larson, DPT, is the owner and creator of the San Diego based Movement-Rx, which provides top notch comprehensive human performance, wellness, and PT services to tactical populations and the general public. Dr. “T” is a former Marine Corps Engineer Officer and Combat Veteran. Theresa played professional softball in Italy as well as semi-professional softball in the United States, was an All- American Division I softball player at Villanova University, as well as a former Body-for-Life Champion. She is a CSCS and holds multiple additional certifications in in CrossFit, FMS, SGX, and USAW.
In this episode we discuss mobility, move...2017-07-0400 min
Doc and Jock PodcastE154 | The Adaptive Athlete with Theresa Larson<p dir="ltr"><b>The Adaptive Athlete with Theresa Larson</b></p>
<p>This week we sit down with Movement RX physical therapist, Mobility Wod instructor, and soon to be mommy Theresa Larson to discuss the challenges associated with being an Adaptive Athlete. This is a small but growing population in the training community and you may be surprised at just how many may be training in your facility without you even knowing it. The key to recognizing them is simply knowing who your training partners and athlete ou...2017-02-0600 min
Rdella Training : The Strength & Performance PodcastDr. Theresa Larson – A Warrior’s Story And Approach To Performance(#194) Dr. Theresa Larson is this week’s featured guest. She has an amazing story and a fantastic approach to training and performance. You’ll learn all about it in this week’s show. Dr. Theresa Larson received her doctorate in physical therapy and is a former Marine...2017-01-2556 min
Rdella Training : The Strength & Performance PodcastDr. Theresa Larson – A Warrior’s Story And Approach To Performance(#194) Dr. Theresa Larson is this week’s featured guest. She has an amazing story and a fantastic approach to training and performance. You’ll learn all about it in this week’s show. Dr. Theresa Larson received her doctorate in physical therapy and is a former Marine...2017-01-2556 min
The Functional Medicine Radio Show With Dr. CarriThe Warrior Within with Dr. Theresa LarsonIn this episode of The Functional Medicine Radio Show, Dr. Carri’s special guest Dr. Theresa Larson talks about the warrior within, eating disorders, fitness, and feeling confident.
Theresa was born and raised in a log cabin on the outskirts of Seattle, fostering a love of the outdoors and an active lifestyle. After losing her mother to cancer at the age of 10, Theresa developed a resilient perseverance and determination that led to a collegiate scholarship and semi-professional softball career, top awards as a fitness competition contestant, and an appointment to Lieutenant in the Marines, where she led an...2016-09-1631 min
Own Your EatingDr. Theresa Larson - Warrior, how she overcame an eating disorderOn today's episode I speak with Dr. Theresa Larson, author of "Warrior." She has an amazing story and I'm super excited to have her on the show to share it with you. ----- Host Jason Ackerman, Level 4 CrossFit Coach, memberoftheCrossFit Staff and former box owner discusses allthingsCrossFit,health, and life. In addition, Jason providesincredibleinterviewswith some of the best CrossFit athletes andpersonalitiesaroundthe world. Every week, Jason interviews individuals that havevastlyimpactedtheir own or others health and fitness journeys. Hesitsdown for anin-depth "fireside chat" with everyone from highlevelCrossFitathletes to weight-loss success stories to gymownersbattling theday-to-day. 2016-05-2425 min
Poema PodcastEpisode 40 | The Two Doctors: 3 Proven Secrets to Healthy Balance with Dr Kate Hendricks Thomas & Dr Theresa LarsonDr Kate Hendricks Thomas & Dr Theresa Larson both return to the podcast today, as we discuss in more detail the three scientifically proven principles for a healthy balanced life, as Kate outlines in her book, 'Brave Strong True'.
Kate, Theresa and I discuss the three principles of social support, self-care and spirituality/religiosity, how they are key to our individual thriving, and how science shows their benefits to our lives. Kate & Theresa both have expert knowledge and wisdom in this field and they share some fascinating insights from their own knowledge and experience, on a topic which is potentially...2016-04-131h 04
Poema PodcastEpisode 40 | The Two Doctors: 3 Proven Secrets to Healthy Balance with Dr Kate Hendricks Thomas & Dr Theresa LarsonDr Kate Hendricks Thomas & Dr Theresa Larson both return to the podcast today, as we discuss in more detail the three scientifically proven principles for a healthy balanced life, as Kate outlines in her book, 'Brave Strong True'.Kate, Theresa and I discuss the three principles of social support, self-care and spirituality/religiosity, how they are key to our individual thriving, and how science shows their benefits to our lives. Kate & Theresa both have expert knowledge and wisdom in this field and they share some fascinating insights from their own knowledge and experience, on a topic which...2016-04-131h 04
Military Entrepreneur Show | A Resource for Transitioning VeteransDr. Theresa Larson | Marine Officer & WarriorDr. Theresa Larson received her doctorate in physical therapy from the University of Saint Augustine in San Diego California. She is a former Marine Corps Engineer Officer and Combat Veteran. She played professional softball in Italy as well as semi-professional softball in the United States, was an All- American Division I softball player at Villanova University, as well as a former Body-for-Life Champion.The post Dr. Theresa Larson | Marine Officer & Warrior appeared first on Dan Evans - Marketing Professional.2016-04-0735 min
Military EntrepreneursDr. Theresa LarsonDr. Theresa Larson received her doctorate in physical therapy from the University of Saint Augustine in San Diego California. She is a former Marine Corps Engineer Officer and Combat Veteran. Theresa played professional softball in Italy as well as semi-professional softball in the United States, was an All- American Division I softball player at Villanova University, as well as a former Body-for-Life Champion.
In addition to being part of the staff at MobilityWOD and an instructor for CrossFit Mobility courses, Dr. Larson’s activities include competing at the Elite division in obstacle racing, crossfitting, snowboarding, yoga, working with a...2016-04-0735 minDoc and Jock PodcastDr. Theresa Larson Discusses Her Book: WarriorIn episode 66 Doc Danny & Coach Joe sit down with Dr. Theresa Larson to discuss her new book Warrior. She fills us in on how being a Marine Lieutenant struggling with an eating disorder helped her turn into one of the world’s most badass physical therapist.
Theresa Larson was born and raised in a log cabin on the outskirts of Seattle, fostering a love of the outdoors and an active lifestyle. After losing her mother to cancer at the age of 10, Theresa developed a resilient perseverance and determination that led to a collegiate scholarship and semi-professional softball career, top aw...2016-04-0600 minDoc and Jock PodcastDr. Theresa Larson Discusses Her Book: WarriorIn episode 66 Doc Danny & Coach Joe sit down with Dr. Theresa Larson to discuss her new book Warrior. She fills us in on how being a Marine Lieutenant struggling with an eating disorder helped her turn into one of the world’s most badass physical therapist.
Theresa Larson was born and raised in a log cabin on the outskirts of Seattle, fostering a love of the outdoors and an active lifestyle. After losing her mother to cancer at the age of 10, Theresa developed a resilient perseverance and determination that led to a collegiate scholarship and semi-professional softball career, top aw...2016-04-0600 minPoema PodcastEpisode 38 | Dr Theresa Larson on Wellness, Grief & Finding Our Inner Warrior
Dr Theresa Larson joins me today. Dr Larson is a Doctor of Physical Therapy and the founder of Movement Rx, a physical therapy and wellness company that offers support to wounded warriors and individuals with health and movement issues. She has just released her first book, a memoir called 'Warrior'
Today Theresa shares her own powerful story of overcoming grief and bulimia nervosa, how she overcome demands for perfection, in life, healthy, and career, and discovered a warrior spirit within herself In the process, she discovered the rhythms and science of what a healthy life, and person we...2016-04-0556 min
Poema PodcastEpisode 38 | Dr Theresa Larson on Wellness, Grief & Finding Our Inner WarriorDr Theresa Larson joins me today. Dr Larson is a Doctor of Physical Therapy and the founder of Movement Rx, a physical therapy and wellness company that offers support to wounded warriors and individuals with health and movement issues. She has just released her first book, a memoir called 'Warrior'Today Theresa shares her own powerful story of overcoming grief and bulimia nervosa, how she overcome demands for perfection, in life, healthy, and career, and discovered a warrior spirit within herself In the process, she discovered the rhythms and science of what a healthy life, and...2016-04-0556 minFuel Your StrengthThe Value of Letting Go with Dr. Theresa LarsonOn this week’s episode of Harder to Kill Radio, meet Dr. Theresa Larson. Subscribe: iTunes | Stitcher | RSS feed | Review Meet Episode 48’s Guest, Dr. Theresa Larson If you’re a faithful listener of Harder to Kill Radio, the name Dr. Theresa Larson is already familiar to you. She appeared on episode 34, and she’s back this read more... The post The Value of Letting Go with Dr. Theresa Larson: Harder to Kill Radio 048 appeared first on Stupid Easy Paleo.2016-04-0555 min
Experience A Full Audiobook That Is Simply Transformative.Warrior: A Memoir by Theresa Larson, Alan EisenstockPlease visithttps://thebookvoice.com/podcasts/1/audiobook/257947to listen full audiobooks.
Title: Warrior: A Memoir
Author: Theresa Larson, Alan Eisenstock
Narrator: Gabra Zackman
Format: Unabridged Audiobook
Length: 5 hours 48 minutes
Release date: April 5, 2016
Genres: Disorders & Diseases
Publisher's Summary:
In this inspiring memoir, a former female Marine platoon leader recalls the wars she has fought—on the playing field, the battlefield, and inside her own soul—revealing how overcoming the harrowing circumstances in her life helped her ultimately redefine what it means to be strong and what “perfect” really is. Theresa Larson has lived multiple lives. At ten she was a caregiver to her dyin...2016-04-055h 48Explore The Most Soul-Stirring Full Audiobook Today!Warrior: A Memoir by Theresa Larson, Alan EisenstockPlease visithttps://thebookvoice.com/podcasts/1/audiobook/257947to listen full audiobooks.
Title: Warrior: A Memoir
Author: Theresa Larson, Alan Eisenstock
Narrator: Gabra Zackman
Format: Unabridged Audiobook
Length: 5 hours 48 minutes
Release date: April 5, 2016
Genres: Memoirs
Publisher's Summary:
In this inspiring memoir, a former female Marine platoon leader recalls the wars she has fought—on the playing field, the battlefield, and inside her own soul—revealing how overcoming the harrowing circumstances in her life helped her ultimately redefine what it means to be strong and what “perfect” really is. Theresa Larson has lived multiple lives. At ten she was a caregiver to her dying mo...2016-04-055h 48
Audiobooks in Biography & MemoirWarrior: A Memoir by Theresa Larson, Alan EisenstockPlease visit https://thebookvoice.com/podcasts/1/audiobook/257947 to listen full audiobooks. Title: Warrior: A Memoir Author: Theresa Larson, Alan Eisenstock Narrator: Gabra Zackman Format: Unabridged Audiobook Length: 5 hours 48 minutes Release date: April 5, 2016 Genres: Memoirs Publisher's Summary: In this inspiring memoir, a former female Marine platoon leader recalls the wars she has fought—on the playing field, the battlefield, and inside her own soul—revealing how overcoming the harrowing circumstances in her life helped her ultimately redefine what it means to be strong and what “perfect” really is. Theresa Larson has lived multiple lives. At ten she was a caregiver to her dyin...2016-04-0505 minListen to Latest Full Audiobooks in Biography & Memoir, MemoirsWarrior: A Memoir by Theresa Larson, Alan EisenstockPlease visithttps://thebookvoice.com/podcasts/1/audiobook/257947to listen full audiobooks.
Title: Warrior: A Memoir
Author: Theresa Larson, Alan Eisenstock
Narrator: Gabra Zackman
Format: Unabridged Audiobook
Length: 5 hours 48 minutes
Release date: April 5, 2016
Genres: Memoirs
Publisher's Summary:
In this inspiring memoir, a former female Marine platoon leader recalls the wars she has fought—on the playing field, the battlefield, and inside her own soul—revealing how overcoming the harrowing circumstances in her life helped her ultimately redefine what it means to be strong and what “perfect” really is. Theresa Larson has lived multiple lives. At ten she was a caregiver to her dying mo...2016-04-055h 48Download Best Full Audiobooks in Health & Wellness, Disorders & DiseasesWarrior: A Memoir by Theresa Larson, Alan EisenstockPlease visithttps://thebookvoice.com/podcasts/1/audiobook/257947to listen full audiobooks.
Title: Warrior: A Memoir
Author: Theresa Larson, Alan Eisenstock
Narrator: Gabra Zackman
Format: Unabridged Audiobook
Length: 5 hours 48 minutes
Release date: April 5, 2016
Genres: Disorders & Diseases
Publisher's Summary:
In this inspiring memoir, a former female Marine platoon leader recalls the wars she has fought—on the playing field, the battlefield, and inside her own soul—revealing how overcoming the harrowing circumstances in her life helped her ultimately redefine what it means to be strong and what “perfect” really is. Theresa Larson has lived multiple lives. At ten she was a caregiver to her dyin...2016-04-055h 48
HarperOneWARRIOR by Theresa LarsonRead by Gabra Zackman
About the Book
In this inspiring memoir, a former female Marine platoon leader recalls the wars she has fought—on the playing field, the battlefield, and inside her own soul—revealing how overcoming the harrowing circumstances in her life helped her ultimately redefine what it means to be strong and what “perfect” really is.
Theresa Larson has lived multiple lives. At ten she was a caregiver to her dying mother. As an adolescent, an All-Star high school, college, and professional softball player. As a young adult, a fitness competition winner, beauty pageant contestant, and model. And as a gro...2016-04-0505 min
Eat the Rules with Summer InnanenFinding The Warrior Within - Interview With Theresa LarsonI chat with Theresa Larson – author of Warrior – on her struggle with bulimia while she was serving in the military and how she found the courage to ask for help and abandon the idea of “perfect”. In this episode, we chat about: • How Theresa battled with an eating disorder while doing service in the military and her road to recovery • What it was like to admit that she needed help – in the military environment - and how she found the courage to heal • How it felt when she was told to “suck it up” by the “Navy Shrink” • Why addiction to control was a...2016-04-0454 min
Ruthless Compassion with Dr. Marcia Sirota03: Dr. Theresa Larson - How to be Empowered in lifeIn this episode, Dr. Theresa E. Larson talks about letting go of perfection and embracing self-acceptance.
Theresa Larson was born and raised in a log cabin on the outskirts of Seattle, fostering a love of the outdoors and an active lifestyle. After losing her mother to cancer at the age of 10, Theresa developed a resilient perseverance and determination that led to a collegiate scholarship and semi-professional softball career, top awards as a fitness competition contestant, and an appointment to Lieutenant in the Marines, where she led an entire platoon while deployed in Iraq. Her service was cut...2016-03-3145 min
The Trauma TherapistEpisode 153: Theresa Larson, PhDDr. Theresa Larson received her doctorate in physical therapy from the University of Saint Augustine in San Diego California. She is a former Marine Corps Engineer Officer and Combat Veteran. Theresa played professional softball in Italy as well as semi-professional softball in the United States, was an All- American Division I softball player at Villanova University, as well as a former Body-for-Life Champion.In addition to being part of the staff at MobilityWOD (http://www.movement-rx.com/dr-theresa-larson-dpt/www.mobilitywod.com) and an instructor for CrossFit Mobility courses, Dr. Larson’s activities include writing for The Lab (http://www.dr...2016-02-0438 minFuel Your StrengthHow to Find the Warrior Inside with Theresa LarsonSubscribe: iTunes | Stitcher | RSS feed | Review Dr. Theresa Larson asks, “How are you taking care of you?” As a Marine Corps combat veteran, Theresa isn’t a stranger to challenging situations and the need for physical and mental strength. But her past wasn’t without serious struggles. Tune into this week’s show to find out how Theresa started read more... The post How to Find the Warrior Inside with Theresa Larson: Harder to Kill Radio 034 appeared first on Stupid Easy Paleo.2015-12-2951 min
Squats and Espresso Podcast5 Squats and Espresso: Dr. Theresa LarsonDr. Theresa Larson tortured the living shit out of me for eight hours and then we had a very pleasant conversation over espresso and sangria. Aside from being one of MobilityWOD.com’s movement mercenaries (BOOM! Alliteration suckas!), she’s been a Marine officer, a professional softball player and a Body-For-Life Champion, so you know… she’s busy. She’s crazy smart, super nice and totally seemed like she could punch a hole in my face. All in all a complete delight!
We discuss the performance benefits to tissue change, the pros and cons of traditional medical practices...2014-07-0935 min