Jaebien Rosario - Podcast Details

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Chat Sh*t Get FitGut Health (The Science) W/ Science By Jae | THE FITNESS NEWS #24Welcome to The Fitness News hosted by Bill & Tom of Chat Sh*t Get Fit. In this episode, we look at a topic that's been taking the health and wellness world by storm. There have been a lot of 'experts' in the media (including podcasts!) making claims about gut health, but what does the science say about this? And should we listen to the science about gut health? This week we're joined by returning guest Jaebien Rosario from @sciencebyjae, who just finished some research on this topic! In this episode, he helps us understand the...2023-05-1545 min

No-Bullsh!t VeganJaebien Rosario on pseudoscience, critical thinking, and evidence-based veganism Why is evidence-based veganism important? Why does pseudoscience damage the vegan movement? What is pseudoscience, anyway? On this episode of The No-B.S. Vegan, Jaebien Rosario joins me to talk about some of my favourite topics, including these questions [and many more!] Jaebien is a certified nutrition coach and personal trainer with a background in psychology, public health, and philosophy. Currently, he studies public health at a graduate level and is interested in plant-based nutrition, critical thinking, and longevity. 2023-04-2546 min

Plant-Based Fitness Secrets#320: Carnivore Diet, Seed Oils, Oxalates - Do Plants Have Feelings? With Science by JaeIn today's episode Fritz is joined by Jaebien Rosario to talk the most controversial topics in the vegan space.• The Carnivore Diet• Seed Oils• The Ancestral Health crowd• Is the plant-based diet nutritionally inadequate?• Should vegans avoid Oxalates?• Do plants have feelings?• Are Oysters Vegan?and much moreJay's InstagramJay's Website / NewsletterIf you want to become the healthiest Vegan you can be - lose fat, tone up and gain muscle - tap here to book your free Health Assessment with me 2023-03-041h 03

Strong Not StarvingHow to Spot FALSE or MISLEADING Info in the Diet & Wellness Space w Special Guest: Jaebien RosarioJaebien Rosario aka Jae from Science by Jae joins me for this episode to talk about how we can begin to easily identify false or misleading information in the diet and wellness space.Jay is a science communicator with a background in psychology and philosophy. He has studied public health at the graduate level with an emphasis on food insecurity, but currently, he studies graduate-level philosophy with a focus on ethics. His overall mission is to bridge the gap between health, philosophy, and psychology."@sciencebyjae: https://instagram.com/sciencebyjae?igshid=YmMyMTA2M2Y=...2022-09-2825 min

Science By JaeWhat You Need to Know About Plant Based DietsI had a great chat with two experts on plant-based diets. The two experts are Matthew Madore, a graduate student in nutritional science, and Matthew Nagra, an evidence-based naturopathic doctor. We talked a bit about plant-based diets, the ethics behind veganism, some of the claims people make about plant-based diets, and the science of nutrition. Please follow Matthew Madore on Twitter @MattMadore576 Please follow Matthew Nagra on Twitter @drmatthewnagra and on Instagram @dr.matthewnagra. Support Matthew Madore via his Patreon. P.S. Shameless plus but I made a FREE...2022-08-181h 24

Science By JaeHealth Misinformation 101This episode gives you a foundational understanding of health misinformation online. Sign up for my newsletter: https://sciencebyjae.substack.com/ Here is my free mini-course on health claims: https://sciencebyjae.gumroad.com/l/minicourse 2022-08-1109 min

Science By JaeReading Nutrition ResearchDo you want to know how to read research? Are you interested in nutritional science? Then this episode is for you. Learn more about nutritional science by signing up for my membership: https://www.patreon.com/nutritionbyjae P.S. I also have a free kickass newsletter, here is the link: https://sciencebyjae.substack.com/ 2022-07-2810 min

Science By JaeChanging MindsIn this episode I go over a fundamental issue in the online space, changing minds. I give some insights on how to change the minds of others and your own mind. Read more about that here: https://sciencebyjae.substack.com/p/changing-minds?r=djhv4&utm_medium=ios Also check out my membership platform Nutrition by Jae: https://sciencebyjae.gumroad.com/l/nutritionbyjae 2022-07-2408 min

Chat Sh*t Get FitIs It Bad For You? Cooking Oil (Nasty Seed Oils?!)We answer the big questions such as "is coconut oil even good for you?", "Is canola as bad as the media sometimes portrays?" and basically come to a conclusion about the various types of cooking oils and their respective levels of fat types - so saturated, monounsaturated and polyunsaturated fat. We are not alone this week, however! We are joined by a familiar voice in Jaebien Rosario or as he's known on Instagram "sciencebyjae" previously MrCogfit. He is literally walking data and he has come equipped with a mammoth load of scientific literature to help us come t...2022-05-1657 min

Sigma Nutrition Radio: Nutritional Science, Health & Dietetics#426: Jaebian Rosario – How Social Identity and Ideological Extremes Impact Scientific DiscussionJaebien Rosario is currently a graduate student in public health and has degrees in psychology and philosophy. His interests include the philosophy of science and meta science. The post #426: Jaebian Rosario – How Social Identity and Ideological Extremes Impact Scientific Discussion appeared first on Sigma Nutrition.2022-02-1553 min

Sigma Nutrition Radio#426: Jaebian Rosario – How Social Identity and Idealogical Extremes Impact Scientific DiscussionSubscribe to Sigma Nutrition Premium Jaebien Rosario is currently a graduate level student in public health at East Stroudsburg University. He has degrees in psychology and philosophy, and has previously worked as a personal trainer and nutrition coach. His interest include science denialism, vaccine hesitancy, the philosophy of science, the sociology of science, and meta science. His current research projects include research proposals for covid-19 and vitamin D trials, research conducted pertaining to local food banks and participation in coalitions for addressing food insecurity in northeast Pennsylvania. Show notes at sigmanutrition.com/episode426/2022-02-1553 min

The Stoic Squeeze Podcast#30 Jaebien Rosario: Critical Thinking and Scientific LiteracyWe have an interesting discussion with Jae who goes by @sciencebyjae on Instagram regarding logical fallacies, the pros and cons of unlimited information, freedom of speech, and scientific literacy. Jae is a BSc in psychology, a BA in philosophy and an MPH student, find him and his book Immune to Bullsh*t on Instagram. 2022-02-091h 20

Science By JaeCommunicating Covid-19There are many science communicators who have become internet famous because of the covid-19 crisis. I talk about some issues when it comes to communicating the nuances of covid-19. Not everyone is an epidemiologist, so how can we communicate the science better? I give my thoughts and some useful takeaways. Buy my book: https://sciencebyjae.gumroad.com/l/immunetobullshit Free epidemiology textbook: https://www.bmj.com/about-bmj/resources-readers/publications/epidemiology-uninitiated Other links: https://linktr.ee/sciencebyjae 2022-01-2815 min

Science By JaeThe Knowledge Deficit MythWe think people who hold on to false beliefs must do so because they lack knowledge. But what if I told you this isn't the case? Listen to find out more. Become a patreon: https://www.patreon.com/sciencebyjae?fan_landing=true Buy my book: https://sciencebyjae.gumroad.com/l/immunetobullshit All Other Links: https://linktr.ee/sciencebyjae 2022-01-0807 min

Science By JaeTrust Science Not Joe RoganDo you listen to Joe Rogan's podcast? Do you follow it for medical advice? I would hope not as many people are looking towards Joe for a role he was never made to fill... Listen to more to find out what I have to say. Studies Cited: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC4516275/ https://www.nejm.org/doi/10.1056/NEJMoa2110475 Pre-order my book: https://sciencebyjae.gumroad.com/l/immunetobullshit 2021-12-2107 min

Science By JaeShould bad ideas have a platform?Should we allow bad ideas to have a platform? Does debunking work? Should we deplatform people? These are some of the questions I touch upon in this episode. Instagram post: https://www.instagram.com/p/CXlxXArl96a/?utm_source=ig_web_copy_link Other links (pre-order here): https://linktr.ee/sciencebyjae 2021-12-1709 min

Science By JaeIntelligence and Vaccine HesitancyRecent research has attempted to describe the relationship between intelligence and vaccine hesitancy. If you want to find out more please have a listen. My Instagram post on this: https://www.instagram.com/p/CXeWCpqlwMs/?utm_source=ig_web_copy_link Original study: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC8133799/ Subscribe to the newsletter: https://sciencebyjae.substack.com/2021-12-1507 min

Science By JaeHow to Critique A Scientific ArticleHow many times have you read a headline claiming science has found some miracle? Only to be let down by the hype. That's probably due to the fact the journalist did not read the scientific article in context and you didn't either. Knowing how to read, interpret, and critiquing scientific articles is essential in this day and age. Read more here: https://sciencebyjae.substack.com/ 2021-12-1214 min

Science By JaeFlorida and COVIDMany people like to mention Florida in the COVID conversation due to its lack of restrictions. However, these lack of restrictions maybe to Florida's detriment. Listen to find out more. Sources: https://www.nytimes.com/interactive/2021/us/florida-covid-cases.html https://www.nytimes.com/interactive/2021/us/new-york-covid-cases.html https://coronavirus.jhu.edu/data Sign up to the newsletter for exclusive content: https://sciencebyjae.substack.com/2021-12-0407 min

Science By JaeDaily Update: The Hierarchy of EvidenceIn science we have levels of evidence dubbed the hierarchy of evidence. This hierarchy denotes some forms of evidence are stronger than others. However, people have taken this hierarchy too literal and ignore the exceptions. I go over some of these exceptions and considerations when thinking about the hierarchy of evidence. Instagram Post: https://www.instagram.com/p/CWlrqkglTOJ/?utm_source=ig_web_copy_link Sub to the Newsletter: https://sciencebyjae.substack.com/ Other Links: https://linktr.ee/sciencebyjae 2021-11-2305 min

Science By JaeFinal Take On The Liver KingMy final take on the “Liver King” and a mini rant about nutritional science. If you’re into unearthing the truth about most diet trends please follow me on Instagram and Twitter. I tend to share some good stuff there. Links: https://linktr.ee/sciencebyjae 2021-11-2111 min

Science By JaeThe Threat of MisinformationMisinformation threats us not only on a societal level but on an individual level. Let's dive a bit into this threat and what we can do about it. Instagram Post: https://www.instagram.com/p/CWdyNy2lnr9/?utm_source=ig_web_copy_link Links Here: https://linktr.ee/sciencebyjae 2021-11-1909 min

Science By JaeDaily Update: Shifting the Burden of ProofToday I cover some basic logical reasoning, namely the burden of proof and the shifting of it. This applies to a bunch of debates online and offline, hopefully you learn something new. Original Instagram Post: https://www.instagram.com/p/CWWUrDsF8_P/?utm_source=ig_web_copy_link Other Links: https://linktr.ee/sciencebyjae 2021-11-1704 min

Science By JaeDaily Update: COVID-19 Vaccinations and ChildrenI give you facts and statistics pertaining to COVID-19 vaccinations for children aged 5 to 11 years old based on my recent Instagram post. Sources: https://www.cdc.gov/vaccines/acip/meetings/downloads/slides-2021-11-2-3/03-COVID-Jefferson-508.pdf https://yourlocalepidemiologist.substack.com/p/rubella-we-vaccinate-for-far-less https://www.nejm.org/doi/full/10.1056/NEJMoa2116298 My Instagram post: https://www.instagram.com/p/CWT47KqF_1M/?utm_source=ig_web_copy_link Other Links: https://linktr.ee/sciencebyjae 2021-11-1606 min

Science By JaeScience Is PoliticalHave people told you science is objective? Have they also said science isn't political? Politics seems like an grotesque word that should not be near science... besides within the field of political science. In this episode I go over the connection between politics and science. Please enjoy. Subscribe to the Newsletter: https://sciencebyjae.substack.com/ Other Links Here: https://linktr.ee/sciencebyjae 2021-11-0908 min

Science By JaeScientific Literacy Red FlagsMany people claim they understand science but do not. When it comes to the COVID conversation scientific literacy is important. However, there are people out there who claim they know better than the experts and are the go to scientific authority. In this episode I break down some red flags to be on the look out for when it comes to science and COVID. Links: https://linktr.ee/sciencebyjae Blog: https://sciencebyjae.substack.com/2021-11-0414 min

Science By JaeThe Freedom of ChoiceWith conversations about the covid-19 vaccine and subsequent vaccine mandate there are legitimate questions to be asked. What is freedom? What does it mean to live in a society? Does personal choice matter when it comes to vaccinations? Is it a violation of freedom to mandate a vaccine? These are just some of the questions I touch upon when it comes to freedom of choice. Read more on my blog: https://sciencebyjae.substack.com/p/the-limits-of-freedom Follow me on: Instagram- @sciencebyjae Twitter- @sciencebyjae 2021-10-1410 min

Science By JaeScience By Jae: Episode 1 IntroductionThis is the first episode of the Science By Jae podcast. I will talk about the scientific, philosophical, and psychological underpinning of this complex concept we call "health". Follow me on instagram: @sciencebyjae Subscribe to the newsletter: https://sciencebyjae.substack.com/ Follow my medium blog: https://sciencebyjae.medium.com/2021-09-2302 min

Stacked Strength Podcast#42 Jaebien Rosario - Obesity, Metabolic Health, And Public NarrativesIn today's episode, I sat down with Jaebien Rosario. Topics of discussion include classifying obesity, genetic and environmental influences, BMI body fat and other measurement tools, metabolically healthy obesity, exercise and metabolic health, alternative treatments, HAES, body positivity, dangers of ambivalence, and more. TIMESTAMPS 00:01 Introduction 02:10 Classifying obesity 04:18 Genetic and environmental influences on obesity 09:58 Body fat, waist circumference, and BMI 16:10 Metabolically healthy obesity 23:48 Exercise and metabolic health 29:55 Alternate treatments for obesity 32:03 Healthy at every size 37:12 Body posi...2021-05-2654 min

Where Optimal Meets Practical44: Jaebien Rosario (@Mr.Cogfit) - Anti Diet Culture - What is it? What parts do we AGREE with? What parts do we DISAGREE with? Our thoughts on BMI...Today's episode with Jaebien Rosario is all about Anti-Diet Culture. It's an emotionally-charged topic for many...so hopefully this discussion serves as a piece to the puzzle & helps you continue to shape your opinion on the complex nature of health, body fatness, body positivity, etc...----What is "Anti-Diet Culture"?-What parts of Anti-Diet culture do we AGREE with? (Spoiler: More than you think)-What parts do we DISAGREE with?-Does "Diet Culture" even exist?-Does bodyweight correlate to health?-An expanded discussion on BMI 2021-02-221h 20

Critical NutritionWhy did I change the podcast name?Welcome to the new Critical Nutrition Podcast. I have rebranded the podcast, listen to figure out why. Follow me on social media: Instagram/Tik Tok: @mr.cogfit Twitter: @mrcogfit Blog: www.mrcogfit.com Newsletter (subscribe to this for latest articles): https://mrcogfit.substack.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mrcogfit/support 2021-01-1308 min

Critical NutritionProportion of the EvidenceI talk about the proper way to think about evidence and science. Many people especially during this pandemic do not seem to think about evidence and science in a very productive manner. So, I took it upon myself to give you a piece of ancient wisdom from one of the wisest philosophers of science. It's time to think about topics like evidence in a different light. --- Support this podcast: https://podcasters.spotify.com/pod/show/mrcogfit/support 2020-09-3011 min

Critical NutritionDealing With SetbacksI go over my personal obstacles and some tools I learned along the way to overcome those obstacles. I've lost over 90 pounds and kept most of that weight off but my triumphs are deeper than that. Tools I go over relate to: 1) Succeeding at being you. 2) Addressing failure. 3) What to do after failure. --- Support this podcast: https://podcasters.spotify.com/pod/show/mrcogfit/support 2020-09-2216 min

Critical NutritionWho is Mr. Cogfit?An introduction for myself, my brand, and my fitness journey. I lost over 100 pounds from a popular fad diet, struggled with my weight for many years, and now I have the respect of big names in the industry. If you want nutrition tips text me at +1 570-282-9962 (USA and Canada ONLY). --- Support this podcast: https://podcasters.spotify.com/pod/show/mrcogfit/support 2020-09-0529 min

Critical NutritionWeight Loss PlateausEver tried to lose weight, drop a few pounds, but can't seem to lose anymore. You think you're in a caloric deficit but weight loss seems impossible. This podcast is for you, most likely you're experiencing a weight loss plateau. I go over what it is, why it is happening, and what you can do about it, --- Support this podcast: https://podcasters.spotify.com/pod/show/mrcogfit/support 2020-08-0611 min

Critical NutritionObesity vs. Fitness ProfessionalsWe have to change up the narrative when it comes to the topic of obesity. Fitness professionals often have outdated, misinformed, and dangerous views about this particular topic. Much attention is paid to short term fixes, emphasis on willpower, and overall talks about choices. Us as a professionals need to switch up the narrative, learn about what really works. Follow me on Instagram: @mr.cogfit Work with me: www.mrcogfit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mrcogfit/support 2020-07-2524 min

Critical NutritionSubjectivityEveryone has an option but not many know how to use it wisely. In this episode I break down the distinction between objectivity and subjectivity. I also go over using opinions in argument. --- Support this podcast: https://podcasters.spotify.com/pod/show/mrcogfit/support 2020-07-1505 min

Critical NutritionIntro to Self ThinkingI always talk about being a self thinker. Well what does that mean? I talk about that and more in this episode. --- Support this podcast: https://podcasters.spotify.com/pod/show/mrcogfit/support 2020-07-0212 min

Critical NutritionCritical Thinking vs. Critical TheoryI break down why science is important. What critical thinking and critical theory is. I explain why critical theory and critical thinking are not the same thing at all. --- Support this podcast: https://podcasters.spotify.com/pod/show/mrcogfit/support 2020-06-2312 min

Critical NutritionProfessional Cherry PickersI talk about cherry picking and cherry pickers. Fake professionals who misdirect and misinform while trying to look correct. This ties into my latest blog post called “The Meta-narrative of Health BS”. --- Support this podcast: https://podcasters.spotify.com/pod/show/mrcogfit/support 2020-06-2112 min

Food Sex PoliticsThe Seductive Nature of PseudoscienceNicole and Dave sit down with Jaebien Rosario, also known as Mr. CogFit, to talk diettribe mentality, Van Hari, and philosophy. Elmo may or may not make a special appearance. --- Send in a voice message: https://podcasters.spotify.com/pod/show/foodsexpolitics/message 2020-01-2439 min

Critical NutritionCan you prove it?What is proof? Is there such thing as proof in nutrition, fitness, or psychology? How can you think critically? All important question I go over and more in this podcast. --- Support this podcast: https://podcasters.spotify.com/pod/show/mrcogfit/support 2020-01-2011 min

Critical NutritionEpisode 10: Calling Out BS InfoMany of you have seen misinformation on Instagram, Facebook, YouTube, Twitter, etc... How can we combat this? I give you a few good tips on how to address bs info on social media. --- Support this podcast: https://podcasters.spotify.com/pod/show/mrcogfit/support 2019-12-1714 min

Critical NutritionEpisode 9: Understanding Science with RPM NutritionIn this podcast episode I have a special guest appearance from the person behind RPM Nutrition. RPM Nutrition is a nutrition consultation and meal prep service platform ran by a gentleman named Dave. Dave has 20 years experience as a personal trainer and nutrition consultant. --- Support this podcast: https://podcasters.spotify.com/pod/show/mrcogfit/support 2019-11-2541 min

Critical NutritionEpisode 8: Dealing With Hate OnlineI talk about social media misinformation, cyber bullying, and call out culture. What does it mean? What can we do about this? Listen to find out. --- Support this podcast: https://podcasters.spotify.com/pod/show/mrcogfit/support 2019-11-1621 min

Critical NutritionEpisode 7: Is Sugar The New Crack?Is sugar dangerous? Should it be avoided? Is sugar addictive? Does sugar cause hyperactivity? Breaking down the misconceptions surrounding sugar. All of this and more answered in this episode! --- Support this podcast: https://podcasters.spotify.com/pod/show/mrcogfit/support 2019-11-1013 min

Critical NutritionEpisode 6: Breaking VeganismThe new documentary on Netflix came out called Game Changers. In this podcast episode I break down why that documentary was flawed in its portrayal of veganism. I explain why going vegan may not be the best choice and why it might be a good choice for you. --- Support this podcast: https://podcasters.spotify.com/pod/show/mrcogfit/support 2019-11-0222 min

Critical NutritionEpisode 5: Reading Nutrition ResearchIn those post I break down how many pseudoscientific promoting people will use studies to deceive you and others. We have to be critical thinkers and understand research. I provided a general guideline for understanding nutrition research. --- Support this podcast: https://podcasters.spotify.com/pod/show/mrcogfit/support 2019-10-2617 min

Critical NutritionEpisode 4: Controlling NutritionAre you tried of the BS diet fads and supplements? Well you are not alone. In this podcast episode I go over what really matters in starting your fitness journey. No more hacks or secrets just straight facts. --- Support this podcast: https://podcasters.spotify.com/pod/show/mrcogfit/support 2019-10-1012 min

Critical NutritionEpisode 3: Understanding ObesityObesity is a serious health concern in countries such as the USA. While many people like to throw around feelings the facts are equally as important. Where is the middle ground? Hopefully I can talk about that in this episode. --- Support this podcast: https://podcasters.spotify.com/pod/show/mrcogfit/support 2019-09-3013 min

Critical NutritionEpisode 2: Introduction to basic nutritionIn this episode I go over the basic concepts of nutrition. This includes energy balance, macronutrients/micronutrients, and building a better relationship with food. I also go over many ways people will lie to you about nutritional facts. --- Support this podcast: https://podcasters.spotify.com/pod/show/mrcogfit/support 2019-09-1910 min

Critical NutritionThe IntroIn this episode I give a basic introduction of myself and the podcast. Let’s do this #selfthinkers 👏👏👏. --- Support this podcast: https://podcasters.spotify.com/pod/show/mrcogfit/support 2019-09-1304 min