Shows
Hashimoto's Nutrition Rx®️Thyroid Healing Simplified: Holistic Approaches for Hashimoto’s with Josh and Jeanne RubinReady to break through the confusion of thyroid healing? In this game-changing episode, Nataliia Sanzo chats with Josh and Jeannie Rubin of East West Healing to explore what really supports thyroid health, nervous system balance, and long-term wellness. Whether you’re managing Hashimoto’s, dealing with weight struggles, or just feeling stuck, this episode offers a refreshingly simple path forward.Why You Can’t Miss This Episode:If you’re overwhelmed by lab results, social media “fixes,” or complex protocols — this is your reset. Walk away with clear, practical steps and the motivation to take charge of your...2025-06-1154 min
Blueprints for Brilliance: Coaching InsightsReconnecting with your true self—women’s empowerment starts here with Laura RubinAre you feeling disconnected from your true self? Women’s empowerment is about self-discovery, transformation, and stepping into your next chapter with clarity and joy.In this episode of Blueprints for Brilliance: Coaching Insights, Laura Rubin shares insights on mindful living, personal growth for women, and bespoke workshops designed to help you reconnect with your inner wisdom. Learn how to build self-trust, embrace transformational experiences, and thrive in life and business.Join Kirsten Graham and Jeanne Willson as they explore what it means to be a Wild Awake Woman with Laura and how coaching can he...2025-04-1522 min
Mrparka's Weekly Reviews and Update/ The Secret Top 10Horror in 1982: Adult Horror with Joe Rubin (Vinegar Syndrome)Horror in 1982: Adult Horror with Joe Rubin (Vinegar Syndrome) A new series where I sit down with a guest and talk about a 1982 horror film(s) and horror in 1982 as a whole. This time the guest is Joe Rubin. Joe is part owner and operator at Vinegar Syndrome he is a film archivist, filmmaker, and film fan. Taming of Rebecca – 1982 – Phil PrinceStarring Sharon Mitchell George Payne Ambrosia Fox Cheri Champagne Velvet Summers Niko David Christopher Ron Hudd Tony Mansfield Jamie St. JamesTales of the Bizarre - 1982 – Phil PrinceStarring Velvet Summers Cheri Champagne George Payne Ambrosia Fox Ken Yontz Troy Scalpini Lee La...2025-03-071h 41
Podcasts Archives - Extreme Health RadioJosh Rubin – Thyroid, Energy, Metabolism & Foods for Metabolic Health!ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP
Dissolve-It-All – breaking down scar tissue, inflammation and calcification
PUFA Protect – Eliminating a lifetime of a high PUFA diet
Purely K – Reduce Calcification
NAD Power – Allow Your Mitochondria To Create Energy!
Probiotic Endotoxin Reducer – Lower Endotoxins!
Oyster Extract – Bioavailable Copper, Selenium & Zinc
Resilien-C – Whole Food Vitamin C
Panacea – Pure Shilijit 84 Minerals + Chelate Iron
Digest-it-All – Better assimilate & absorb your food
Use discount code EHR15 🙂
Today we had Josh Rubin on the show from East West Healing. We were going to have his wife Jeanne on th...2025-02-281h 36Podcasts Archives - Extreme Health RadioJosh Rubin – Thyroid, Energy, Metabolism & Foods for Metabolic Health!ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP
Dissolve-It-All – breaking down scar tissue, inflammation and calcification
PUFA Protect – Eliminating a lifetime of a high PUFA diet
Purely K – Reduce Calcification
NAD Power – Allow Your Mitochondria To Create Energy!
Probiotic Endotoxin Reducer – Lower Endotoxins!
Oyster Extract – Bioavailable Copper, Selenium & Zinc
Resilien-C – Whole Food Vitamin C
Panacea – Pure Shilijit 84 Minerals + Chelate Iron
Digest-it-All – Better assimilate & absorb your food
Use discount code EHR15 🙂
Today we had Josh Rubin on the show from East West Healing. We were going to have his wife Jeanne on th...2025-02-281h 36
House of JerMarA Social Media Marketing ExpertJoin us for an inspiring conversation with Chelsea Peitz, a former real estate agent turned social media marketing powerhouse. Chelsea shares her transformative journey, becoming a sought-after speaker with expertise in building brands on social media. Her story is a testament to the power of authenticity and vulnerability, as she discusses openly sharing her life on Instagram, including family and wellness routines. Chelsea's insights remind us of the importance of embracing the unknown and trusting our ability to learn and grow.In this episode, we explore the realm of authentic content creation and self-expression as we emphasize...2025-02-0641 min
À la baguette !À la baguette ! Amélie Le RouxElle fait partie des drummers que l’on verra beaucoup sur scène en 2025 : Amélie Le Roux est l’invitée d’À la baguette ! pour ce premier épisode de l’année.Batteuse de studio et de live, Amélie met son talent au service d’artistes pop et rock. On l’a vue avec Ottis Coeur, Pierre de Maere, Noé Preszow et surtout Jeanne Added - une expérience musicale et personnelle forte, qui l’a imposée dans le paysage musical français. Elle sera en live avec Adé, Max Baby et Uzi Freyja dans les mois à ven...2025-01-141h 00
Toxin Free (ish)The #1 Wellness Mindset Shift That Will Help You Unlock True Health with Josh Rubin, Co-Founder of EastWest Healing ✨Ep. 95Are you exhausted from chasing endless supplements, protocols, and "root causes" without seeing real results? What if I told you that true healing doesn't require thousands of dollars in lab tests or a complicated regimen of supplements? In fact, the answer might be as simple as stepping outside to catch the morning sun.In today's episode, I'm diving into an honest and refreshing conversation about health and healing with Josh Rubin of EastWest Healing. We tackle why the wellness industry is increasingly resembling the Western medicine system it often criticizes, and why so many people are stuck...2024-11-191h 04
The Energy Balance PodcastBV #2: Morley Robbins on the Adrenals vs Thyroid, Seed Oil Myths, and Coconut Oil & EndotoxinFree Energy Balance Food Guide: https://jayfeldmanwellness.com/guide
The Nutrition Blueprint: https://mikefave.com/the-nutrition-blueprint/
Danny's Telegram: https://t.me/dannyroddy
Timestamps:
0:00 – intro
0:36 – catching up: fruit quality in the Philippines and Ecuador, and the effects of mold toxicity
5:28 – Kiran Krishnan and Nutrition with Judy discuss why they believe coconut oil should not be consumed
9:55 – whether coconut oil causes greater release and absorption of endotoxin (LPS)
12:11 – should you eat coconut oil even if your ancestors didn't?
21:08 – how...2024-10-071h 48
The Hormone Solution with Karen MartelQuick Hits: How to Optimize Your Metabolic Health with Josh and Jeanne RubinWelcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to the full episodes in the show notes below. Josh and Jeanne Rubin are the founders of EastWest Healing. Josh and Jeanne have taken the concept of “food as medicine” to a whole new level. As pioneers in the area of restoring metaboli...2024-07-0222 minThe Hormone Solution with Karen MartelQuick Hits: How to Optimize Your Metabolic Health with Josh and Jeanne RubinWelcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to the full episodes in the show notes below. Josh and Jeanne Rubin are the founders of EastWest Healing. Josh and Jeanne have taken the concept of “food as medicine” to a whole new level. As pioneers in the area of restoring metaboli...2024-07-0222 min
Julien Jeanne - Radio FG - FG CHICJulien Jeanne - Radio FG - FG CHIC DJ Set 20-06-2024Tous les Jeudis Soir à entre 20h et 22h sur FG CHIC.
Every Thursday Night between 7pm & 9pm on FG CHIC.
1/ PEGGY LEE Fever (STAVROZ Remix)
2/ DUSTY SPRINGFIELD Spooky (QUINTEN 909 Remix)
3/ GEORGE KELLY Raised In The Ghetto
4/ KELLY G X CANDI STATON Power Of One
5/ LUPO INO Look Into Your Eyes
6/ NHAN SOLO Tell You
7/ CAIUS Lonely Place
8/ ROB PARK Hey Lover
9/ WAHM (FR) Another Star
10/ MEAGAN MCNEAL Lovin U (MAURICE JOSHUA House Mix)
11/ MICKY MORE, ANDY TEE, ANGELA JOHNSON & DJ MEME Is It Love You're After (DANNY K...2024-06-2500 min
The Warrior School PodcastEpisode 285: Simplifying healing with Josh and Jeanne RubinShow notes
In this EP, I welcome back the OG’s of the metabolic nutrition space, The Real Food Gangstas - Josh and Jeanne Rubin. This is Josh and Jeanne’s fifth or sixth time on the pod! In today’s EP, they share their insights on the importance of simplifying the healing process to reduce stress and complexity. This conversation dives deep into how lifestyle changes, light environment, and daily habits critically influence our overall well-being.
Early last year, a noticeable shift in Josh and Jeanne’s approach to their work emerged. Moving away from sol...2024-06-061h 16
Crafting Solutions to ConflictBlaine Donais on the meaning of “conflict”Blaine Donais joins me to talk about a different definition of “conflict”. Blaine suggests that conflict is a perceived injurious event. We break down the three parts of that phrase and what they mean in practice, particularly in the workplace. Blaine mentions some excellent resources that inform his work:“The Emergence and Transformation of Disputes: Naming, Blaming, Claiming”, article by Bill Felstiner, Rick Abel, and Austin Sarat"Social Conflict: Escalation, Stalemate, and Settlement", book by Dean Pruitt, Jeffrey Rubin,and Sung Hee Kim"Getting Disputes Resolved: Designing Systems to Cut the Costs of Conflict...2024-05-2326 min
NEJM InterviewsPreparing for a Possible Avian Influenza OutbreakEric Rubin is the Editor-in-Chief of the Journal. Lindsey Baden is a Deputy Editor of the Journal. Jeanne Marrazzo is the director of the National Institute of Allergy and Infectious Diseases. Arnold Monto is emeritus professor of public health at the University of Michigan. Stephen Morrissey, the interviewer, is the Executive Managing Editor of the Journal. E.J. Rubin and Others. Audio Interview: The Current State of Avian Influenza. N Engl J Med. DOI: 10.1056/NEJMe2406223.2024-05-1937 min
Love Sugar PodcastWho do you think you are? (Exploring love and identity.)Summary
In this episode of the Love Sugar podcast, host Jeanne Byrd and Love Coach Ashley Fuller Rubin discuss the concept of love identities and how they relate to our sense of self-worth and our relationships. Ashley shares her personal journey of discovering her false love identities and transforming them into true love identities. They also discuss the role of food in their lives and how it served as a pacifier for emotional pain. The conversation highlights the importance of self-love and making choices that align with our true identities.
Chapters
2024-05-1848 min
Innate Wisdom PodcastBeyond Medication: Radical Approaches to Thyroid HealingJoin Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Josh & Jeanne Rubin, best known as realfoodgangstas on Instagram, owners of East West Healing, as they discuss thyroid health.In this episode, you’ll learn about:Creating real change versus chasing your tailSocial media’s effect on healing & the nervous systemThyroid health beyond aesthetics & fat lossThe hypothyroid epidemic in AmericaWhat causes hypothyroidism, hyperthyroidism, Hashimoto’s, Graves diseaseUnderrated things impact...2024-04-2254 min
Let's Get Curious with Replenishing SoulEpisode 3:Cellular Wellness Unveiled with RealFoodGangstas (Audio + Video)In this episode I interview Josh & Jeanne Rubin owners of East West Healing and known on Instagram as @realfoodgangstas. We discuss how they became the pioneers in restoring thyroid and metabolic health. In this episode, Josh and Jeanne share their 17-year journey, highlighting their unique focus on the thyroid gland and cellular well-being. Unlike others who fixate on specific issues like the thyroid or adrenals, they've developed an approach centered around understanding how every cell in the body functions.They emphasize the thyroid hormone's crucial role in energy production for all cells. Instead of...2024-03-1355 min
The Wellness Witch Podcast275. What Really Matters When It Comes To Health and Healing with Josh & Jeanne RubinIn this episode, join Samantha in an engaging discussion with Josh and Jeannie Rubin, also known as the Real Food Gangstas. They focus on holistic approaches to health, debunking myths about vitamin D, and emphasizing the role of sunlight and circadian rhythms. Josh and Jeannie advocate for a varied, natural diet and a tailored approach to fitness, aligning with the body's rhythms. They emphasize the power of small lifestyle changes over quick fixes, offering insights into achieving sustainable wellness.Today on The Wellness Witch:Aligning lifestyle with body's needs enhances overall wellnessDebunking misconceptions...2023-12-051h 03
Shay & The Good People09. This is my Star is Born, Lady Gaga moment with Emily Jeanne BrownEmily Jeanne Brown is on Shay & The Good People podcast today! The first time I met Emily was when she performed on S&TGP and I was really excited to get to know her more. Since this interview, we have become great friends. She really does it all, folks. She writes beautiful songs, has a voice that can charm the masses, has an MFA in acting, AND runs a consulting leadership business called OnVoice Coaching. As busy as she is, she made time to come into the studio with an aura of grace and groundedness that I wish I...2023-11-081h 03
The Warrior School PodcastEpisode 205: How can I support myself in times of stress?Show notes
How can I support myself in times of stress?
One of my warriors asked this question last week on her momentum call.
So, in today’s episode, I talk about stress, its impact on our hormones and physiology and how we can better support ourselves during times of higher stress. I share an easy framework that you can use to help support yourself during times of stress
What you will discover
What is stress
Acute versus chronic stress
The umbrella analogy and energy leaks
The top five tools to...2023-07-221h 01
Lesfrancais.press's PodcastLes Français en force au Ramsgate International Film avec Clémentine CélariéPartagez votre opinion avec la rédactionLa 7ème édition du Ramsgate International Film & TV Festival s’est achevée ce dimanche 25 juin.Le festival est devenu le plus grand événement du genre dans le Sud-Est de l’Angleterre et cette année, il s’est tenu pendant quatre jours qui furent ponctués de projections et d'événements spéciaux aux 4 coins des villes hôtes, Ramsgate et Broadstairs. Le gala d'ouverture du jeudi 22 juin pris ses quartiers au Palace Cinema de Broadstairs.Le festival s’est terminé ce dimanche 25 juin avec la première du f...2023-06-2605 min
Holistic Wellness | Exploring the Science & Metaphysics Of HealthDoes mindset affect your health?Your mental state affects your health. And, here, I'm not talking about thinking positive thoughts.
Whether you're able to shift out of fight-or-flight (and how quickly you're able to do this) affects your health. Multiple studies show that your state of mind affects your ability to absorb nutrients from your food, and in this episode we're talking about how to support sending the signal to your body that it's okay to relax.
In fact, we'll cover 3 key pieces of how what's going on in your head & your heart affect...2023-06-1027 min
How To Health RadioCreating Changes that Heal with Josh and Jeanne Rubin - Episode 9Tune in as I chat with Josh and Jeanne Rubin of East West Healing! Josh and Jeanne have been practicing for over two decades and are pioneers in the field of thyroid and metabolic health! They are the developers of the Restoration Thyroid Nutrition program, which has helped thousands of people return to optimal health after dealing with chronic symptoms.
I have been following Josh and Jeanne’s work for years and they have been instrumental in opening my mind to the effects of stress on the body, the importance of blood sugar balance, the incredible impact th...2023-04-041h 07
The Purely PodcastWhy Doing LESS Is The Most Beneficial Thing You Can Do For Your Health & Hormones & 'Trends" to Stop Doing Today with Josh & Jeanne Rubin#92: Today we're chatting with Josh and Jeanne Rubin of EastWest Healing aka RealFoodGangstsas. In this episode, we discuss: Why doing less is better than doing more The body budget and how you can balance it once and for allThe role physical and emotional stress plays in our overall healthBuilding awareness in your body The importance of eating frequency for hormone & overall healthRESOURCES:Check out the PurelyYou LibraryGrab your 21-Day FREE Trial of PurelyYouGrab your Seed and use code ALYSIA15 for 15% off your first purchase!To shop all things PurelyPope, Alysia's favorites, eBooks, Amazon, etc...2023-03-3159 min
The Thick Thighs Save Lives PodcastS8 EP11: What Stress Is Doing To You with Real Food GangstasAre we chasing down symptoms, or addressing the root cause? All too often when we find ourselves having chronic stomach issues, acne, or inflammation, we reach for cures to these SYMPTOMS. We aren’t looking into what can be CAUSING our body to react this way.
Today on The Thick Thighs Save Lives Podcast we are joined by Josh and Jeanne Rubin, also known as The Real Food Gangstas. Josh has a bachelor’s in occupational therapy, and Jeanne is a Certified Clinical Nutritionist and Biodynamic Craniosacral Therapist. With over 20 years of research and experience they have unlo...2023-03-1449 min
Holistic Wellness | Exploring the Science & Metaphysics Of HealthCan you heal your thyroid (& restore your metabolism) naturally?The duo at EastWest Healing (aka RealFoodGangstas) on IG join me to talk about why:
intermittent fasting doesn't work for everyone
keto stops working over time
you gain weight when you do HIIT 5X per week
Want to know the secret? Your body isn't broken, you're sending it the wrong signals and forcing it into a state of survival (calorie hoarding) rather than thriving (using food for energy instead of reserving it as excess weight for later use).
To break free of the stress response you've conditioned your body into, Josh & Jeanne Rubin share a few simple tips and tricks i...2023-02-0851 min
Balance of PowerSound On: FBI Seized Top-Secret Files at Mar-a-Lago (Radio)Bloomberg Washington Correspondent Joe Mathieu delivers insight and analysis on the latest headlines from the White House and Capitol Hill, including conversations with influential lawmakers and key figures in politics and policy.Joe spoke with Brad Moss, Partner at Mark Zaid, former Federal Prosecutor Michael Zeldin, and Joel Rubin, former Deputy Assistant Secretary of State in the Obama administration on the top-secret documents seized from former President Donald Trump’s Mar-a-Lago home. Plus, our politics panel Bloomberg Politics Contributors Jeanne Sheehan Zaino and Rick Davis on the passage of the Inflation Reduction Act and the political fallout of...2022-08-1343 min
The Freely Rooted Podcast24. Misunderstandings of the "Pro-Metabolic" ApproachIf learning about the pro-metabolic approach to food and wellness has left you feeling overwhelmed, you are not alone. As this lifestyle has grown in popularity, we have seen a number of misconceptions emerge about what the pro-metabolic approach actually is. In this episode, we break down some of the most common missteps we see and offer an alternative point of view that emphasizes individual self-experimentation and reconnecting with your body. We want to help you see how simple and beautiful your metabolic healing journey can be!
Join us as we discuss the following:
Why the pro...2022-08-101h 20
The Warrior School PodcastEpisode 132: How to understand and control your hormones with Jeanne RubinToday, my guest is Jeanne Rubin, who is the founder of EastWestHealing with her Husband Josh - AKA 'the realfoodgangstas'. Josh and Jeanne are pioneers in restoring thyroid and metabolic health and have taken “food as medicine” to the next level.
They have over 20 years of research and experience - which means they are pretty close to unlocking the secret to what defines a healthy, healing and sustainable diet. Which is…..You. Or more specifically your ability to metabolise and process not only the food you eat but the environment you live in, into energy – your body’s most basic...2022-08-031h 10
The Ideal Day Podcast with Adam ParkerJosh & Jeanne Rubin | Importance Of Thyroid Health To Optimise Your Health, Energy And MetabolismIn today’s show we have Josh and Jeanne Rubin of East West Healing and @realfoodgangstas. They are experts on all things Thyroid health and give us tips on how to optimise our health. Josh has a Bachelors in Occupational Therapy, studied TCM for 3 years and is almost done with his 5th year at Canadian College of Osteopathy. He is a CHEK Level 4, HCL 3, CNMT, RCP and CN. Jeanne is a Certified Clinical Nutritionist, CHEK 2, HLC 3, RCP and skilled Biodynamic Craniosacral Therapist. Connect with Josh and Jeanne below: 2022-05-3157 minNEJM InterviewsCommunicating Covid-19 ScienceEric Rubin is the Editor-in-Chief of the Journal. Lindsey Baden is a Deputy Editor of the Journal. Jeanne Marrazzo is Director of the Division of Infectious Diseases and Executive Vice Chair of the Department of Medicine at the University of Alabama at Birmingham. Stephen Morrissey, the interviewer, is the Executive Managing Editor of the Journal. E.J. Rubin and Others. Audio Interview: Communicating Covid-19 Science. N Engl J Med 2022;386:e53.2022-04-2733 min
Weight Loss For Women: empowering health, strength and nourishment#94 - The truth about cholesterol with Josh RubinJosh and his wife, Jeanne, run the instagram account @realfoodgangstas where they offer so much great info about thyroid health and pro-metabolic nutrition. If you don’t already, go give them a follow.I get so many questions from clients about cholesterol, and I hear so many stories about people’s doctors trying to prescribe them a statin. We’re taught that cholesterol is bad and it should be feared, but what’s really going on? Josh and I dig into all of this.In this episode, Josh and I chat about:➡️What does cholest...2022-02-2855 min
ChirocastEpisode 443: How Jeanne Ohm explained chiropracticDr. Jeanne Ohm was a legend, an icon, a once-in-a-generation leader who passed away in 2019. Pathways to Family Wellness Magazine, the amazing healthy parenting magazine that she helped create, recently released a tribute issue to her that contained articles that Dr. Jeanne wrote over the years. She explained chiropractic so purely, so simply, so elegantly, that reading her words in this latest Pathways brought tears to my eyes. We miss you Jeanne!2022-02-0813 min
The Warrior School PodcastEpisode 95: Taking control of your hormones with Jeanne RubinEpisode Notes
Episode 69: Is Stress Sabotaging your Training
Take Control of Your Hormones!
Jeanne Rubin is co-founder of East West Healing with her husband Josh Rubin (AKA The Real Food Gangstas on "The Gram").
Jeanne and Josh and **leaders in the metabolic space. **
In the episode, Jeanne and I talk about:
Jeanne's hormone story
Why we should do things that scare the sh*t out of us
The science of perimenopause and menopause (what the hell is happening)
Nutrition for the menopausal woman
How can we better prepare ourselves and o...2022-01-311h 14
The Freely Rooted Podcast15. Has Your Pursuit Of Health Become Unhealthy? | Josh & Jeanne RubinJosh & Jeanne Rubin, who you might know as @realfoodganstas on Instagram, are some of the true OG's in the metabolic health world. These two have paved the way in not only thyroid & metabolic health, but in how to create a sustainable health journey that you truly enjoy. The Rubins have 20 years of clinical work under their belt and have pursued education through a wide range of programs, including the CHECK institute (Paul Chek) & the RCP institute (Morley Robbins). While the Rubins encourage a food-first approach to healing, they emphasize that it can't stop there. We HAVE to address the...2021-12-081h 18
Insight Mind Body TalkHabit Hacks - The Psychology of Making or Breaking a HabitHabits! Why is it so hard to break the bad ones while maintaining the good ones? Jeanne and Jess try to answer just that. They explain the process of habit formation and the neuroscience behind it; as well as, why certain habits are easier to keep than others. They discuss the path to breaking bad habits and share simple steps for building new ones. If you're looking for change, your habits the first place to start. Continue Learning James Clear Book: Atomic Habitshttps://jamesclear.com/atomic-habitsCharles DuhiggBook: The Power of Habit...2021-10-3134 minChirocastEpisode 424: Ten Steps to Disruptive PediatricsTo disrupt is to be "innovative and groud-breaking." The path has been laid out for us by disruptive chiropractors like Dr. Larry Webster and Dr. Jeanne Ohm. They boldly led us to think not just outside the box, but to think as if there is no box at all! It is time for us to take their call to action and become disruptive pediatric chiropractors!2021-09-2848 min
The Caring Economy with Toby UsnikKay Unger, CEO of Kay Unger DesignKay Unger is a fashion designer, entrepreneur and philanthropist based in New York. For more than forty years, her flattering, feminine looks have made her one of America’s most popular designers for first ladies, anchorwomen, business women, partygoers and bridal parties.
After graduating from Parsons School of Design, Kay entered the fashion world in 1968 as a design assistant to Geoffrey Beene. Two years later, she founded her own dress firm, Kay Unger – the first of several successful global fashion concerns she both founded and managed, including The Gillian Group, A.J. Bari, Kay Unger New York, Kay...2021-09-1738 min
Unconditional Healing with Jeff RubinInterview with Dr. Jeanne Michele - Spiritual Change AgentHow does one bring spirituality to the task of counseling clients at moments of crisis or loss? Can one move beyond the standards of traditional counseling to identify what a person needs and wants in life and then design a plan to achieve it? These are the questions that Dr. Jeanne Michele attempts to answer during each of her counseling sessions with individuals and couples. Jeanne is considered part coach, part teacher, part mentor, part change agent, but spirituality is at the heart of what she does. Raised as a Catholic, Jeanne made a profound mystical connection to M...2021-08-161h 04
Julien Jeanne - Radio FG - FG CHICJulien Jeanne - Virgin Radio France DJ Set 14-08-2021Tous les Samedis Soir à 21h sur Virgin Radio.
Every Saturday Night at 8pm on Virgin Radio France.
1/ ANGUS & JULIA STONE Big Jet Plane (TRINIX She Said Cover Remix)
2/ SHOUSE Love Tonight (CUPIDO Cover Remix)
3/ AFRO MEDUSA Pasilda (BLANK & JONES Mix)
4/ CORONA The Rhythm Of The Night (JUSTAN Remix)
5/ ROBIN S Show Me Love (JOLYON PETCH Elektrik Disko Edit)
6/ THE WEEKND Take My Breath (YANN VICO Extended Edit)
7/ KAVINSKY Roadgame
8/ PURPLE DISCO MACHINE FEAT MOSS KENA & THE KNOCKS Fireworks
9/ CHRIS MALINCHAK So Good To Me + CLEAN BANDIT Rather Be (Acapella) 2021-08-141h 03
Zukunftswünsche#9 Ich wünsche mir, das Ändern von Gewohnheiten wäre einfachBewusst neue Entscheidungen treffenErinnerungen, Geschichten, Erfahrungen zu teilen ist ja ganz nett, was bringen sie aber eigentlich? Können Stories einen Unterschied machen? In dieser Episode erzählt Monika Kanokova mehr darüber, wie sie ihre eigenen Gewohnheiten geändert hat. Sie erzählt mehr darüber, wie sie es geschafft hat vegan zu werden und das obwohl sie früher am liebsten eine ganze Packung Salami statt Schokolade verdrückt hat. Es geht um persönliche Veränderung und wie man sie durchzieht.Wir haben für diese Folge mit der Expertin Lisa Kögler gesp...2021-08-1225 min
Zukunftswünsche#9 Ich wünsche mir, das Ändern von Gewohnheiten wäre einfachErinnerungen, Geschichten, Erfahrungen zu teilen ist ja ganz nett, was bringen sie aber eigentlich? Können Stories einen Unterschied machen?
In dieser Episode erzählt Monika Kanokova mehr darüber, wie sie ihre eigenen Gewohnheiten geändert hat. Sie erzählt mehr darüber, wie sie es geschafft hat vegan zu werden und das obwohl sie früher am liebsten eine ganze Packung Salami statt Schokolade verdrückt hat. Es geht um persönliche Veränderung und wie man sie durchzieht.
Wir haben für diese Folge mit der Expertin Lisa Kögler gesprochen, sie ist Purpose Coach und Managing Partner bei...2021-08-1225 min
The Body Never LiesThe Myths of Adrenal Fatigue with Josh RubinJosh Rubin’s interview on episode one, was one of the most popular in the series, so I gather most of you know him well. Honestly, I just love working with him anyways, so whether you guys liked him or not, he was coming back.
Josh is a CHEK Level 4, Certified Nutritionist and is about to complete his studies in Osteopathic Medicine. If you don’t know Josh yet, I highly recommend you listen to his first interview on Metabolism and look him up as @realfoodganstas on Instagram. Josh has been helping people heal, using nutritional foundations, from m...2021-08-101h 09
Sam Dancer PodcastEP 09 - Josh & Jeanne Rubin - Thyroid Nutrition ExpertsThyroid experts Josh and Jeanne Rubin 2021-05-021h 24The Warrior School PodcastEpisode 69: Is stress sabotaging your training with Jeanne RubinEpisode Notes
My guest today is Jeanne Rubin from East West Healing (AKA the real food gangstas)
In the episode today we wanted to share a few things to help you link this training, nutrition and cycle stuff together.
In the episode we chat about:
The importance of understanding the metabolism and the menstrual cycle as a coach
How coaches can support their females clients better
The metabolism and the cycle and how can impact out training
How she supports women to have energy and get the most out of their training
...2021-04-1355 min
Body WisdomYour Thyroid's Influence of Energy Metabolism with Josh and Jeanne RubinIn this episode, I'm joined by Josh and Jeanne from East West Healing. Josh has a Bachelors in Occupational Therapy, studied TCM for 3 years and is almost done with his 5th year at Canadien College of Osteopathy. He is a CHEK Level 4, HCL 3, CNMT, and CN. Jeanne is a Certified Nutritionist, CHEK 2, HLC 3 and skilled BioDynamic Therapist. They have spent the last 20 years not only educating themselves through self research, courses and certifications, but also working 1:1 clients all over the world.
We chat about:
their different upbringings + how it affected their outlook on nutrition
how they...2021-03-311h 10
The Hormone Solution with Karen MartelDeep Healing, Optimizing and Repairing Metabolism, Sex Drive, DNA, Bioidentical Hormone Therapy Lesson 10Lesson 10 in my top 10 lessons learned in 2020. I had the pleasure of interviewing some amazing guests in 2020 so my last lesson learned is a collection of my favorite lessons from my top interviews of the year. Listen to the full episodes: You're Not Crazy You're Not Alone with Stacey Robbins How to Optimize Your Metabolic Health with Josh and Jeanne Rubin How to Keep Your Sex Drive Alive with Susan Bratton Discover Your Weight Loss Code Through Your DNA with Dr. Lois Nahirney Todays podcast is sponsored by DNA Power! Get $50 off you...2021-01-281h 06The Hormone Solution with Karen MartelDeep Healing, Optimizing and Repairing Metabolism, Sex Drive, DNA, Bioidentical Hormone Therapy Lesson 10Lesson 10 in my top 10 lessons learned in 2020. I had the pleasure of interviewing some amazing guests in 2020 so my last lesson learned is a collection of my favorite lessons from my top interviews of the year. Listen to the full episodes: You're Not Crazy You're Not Alone with Stacey Robbins How to Optimize Your Metabolic Health with Josh and Jeanne Rubin How to Keep Your Sex Drive Alive with Susan Bratton Discover Your Weight Loss Code Through Your DNA with Dr. Lois Nahirney Todays podcast is sponsored by DNA Power! Get $50 off you...2021-01-281h 06
Integrate Yourself | Discover Yourself & Reclaim Your HealthEP 106: Your Health Is Not A Conspiracy With Josh & Jeanne RubinSend us a textToday I'm talking to Josh & Jeanne Rubin of East West Healing about why health has become this grand conspiracy. How we make it way too complicated and what we can do about it by learning how to create an inner calm with our nutrition practice.We talk about:How they’re seeing an increase of anxiety in younger people because of more technology and the lack of boredomWhy we make our health so complicated and what we can do to make it simple, light, fun and sustainable.The value in lis...2020-11-1559 min
The Body Never LiesMetabolism Matters with Josh RubinJosh Rubin is a Certified Nutritionist, former CHEK Institute Faculty, Neuro Muscular Therapist and Doctor of Osteopathic Medicine and Manual Therapy Student
Through over 15 years of research and experience with their clients, he and his wife Jeanne have developed a revolutionising nutrition method that teaches each person how to use food in a strategic manner to do for the body what it is not able to do for itself - self regulate.
In this episode, we are chatting about what I feel is one of the most important, yet so often mis...2020-07-191h 24
Get It TogetherEpisode 4 - How Gretchen Rubin Changed My Life!Hey everyone! Welcome to Episode 4 of Get It Together. I’m your host, Laura Jeanne, and I’m here to talk to you about how getting organized and freeing yourself of daily physical and mental clutter can help you life your best life!
I am a Certified Professional Organizer operating in the Twin Cities, Minnesota. I have a passion for self knowledge, organization and helping others be the best they can be. I started this podcast to mimic my blog in hopes of reaching more people. I love podcasting and hope to reach people like me who sear...2020-03-1306 minThe Hormone Solution with Karen MartelHow to Optimize Your Metabolic Health with Josh and Jeanne RubinJosh and Jeanne Rubin are the founders of EastWest Healing. Josh and Jeanne have taken the concept of “food as medicine” to a whole new level. As pioneers in the area of restoring metabolic health, Josh and Jeanne are revolutionizing nutrition for thyroid health by teaching people how to use food as supplementation to reduce stress and build the most sound foundation for the body to heal. In this episode; what is metabolism and how it relates to the thyroid the difference between functional hypothyroidism and hypothyroidism why you need glucose in the form of healthy carb...2020-02-1357 minThe Hormone Solution with Karen MartelHow to Optimize Your Metabolic Health with Josh and Jeanne RubinJosh and Jeanne Rubin are the founders of EastWest Healing. Josh and Jeanne have taken the concept of “food as medicine” to a whole new level. As pioneers in the area of restoring metabolic health, Josh and Jeanne are revolutionizing nutrition for thyroid health by teaching people how to use food as supplementation to reduce stress and build the most sound foundation for the body to heal. In this episode; what is metabolism and how it relates to the thyroid the difference between functional hypothyroidism and hypothyroidism why you need glucose in the form of healthy carb...2020-02-1357 min
Plano Chamber of Commerce: Business UnleashedPlano Pulse - Jeanne Rubin (Gay and Lesbian Alliance North Texas)For this episode of Plano Pulse, we sat down with Jeanne Rubin, President Emeritus of the Gay and Lesbian Alliance (GALA) of North Texas. Join us to learn more about GALA North Texas's programs, including GALA Youth and their Ally Training program, and listen in as we discuss topics including how the business community can support the LGBTQ community, how to be a better ally, and preferred pronouns.
Plano Pulse is brought to you by our Presenting Sponsor, WORKSUITES. Learn more at www.worksuites.com.2019-12-0221 minChirocastEpisode 322: Remembering Dr. Jeanne OhmThe chiropractic profession lost a great hero recently when Dr. Jeanne Ohm left this earthly plane. She was a friend, mentor, leader, warrior, and champion of women in chiropractic. She took the ICPA from a small group when Dr. Webster passed away in 1997 to over 6000 members, the largest non-political chiropractic group on the planet. Dr. Jeanne's last talk at Life University was in December 2018 and so many students and docs commented to me that she made them laugh and cry. One student said, "Her passion was so palpable. I was slipping away from the principle and she brought me back."...2019-10-1510 min
Mike Murphy Unfiltered RadioFood Strategy for Thyroid Health with Josh Rubin and Jeanne RubinDiscover little known secrets of how to heal your thyroid using real food.2019-04-1158 min
The Creation Frequency with Mike Murphy: Tap into the Power of the Universe to Create the Life of Your DreamsFood Strategy for Thyroid Health with Josh Rubin and Jeanne RubinDiscover little known secrets of how to heal your thyroid using real food.2019-04-1100 minChirocastEpisode 267: Manual Therapy in ChildrenDr. Jeanne Ohm is one of my heroes and mentors in chiropractic today, as she is to thousands of other pediatric and family based DC's. Years ago she introduced me to the book Manual Therapy in Children by Dr. Heiner Biedermann, an Osteopath from Germany. It is an incredible read and shines with incredible quotes that are so chiro-centric even though Dr. Beidermann was more traditionally trained. Check this out!2018-12-0417 min
Integrate Yourself | Discover Yourself & Reclaim Your HealthEP 66: How You Breathe Shapes Your Metabolism With Josh RubinSend us a textEpisode 66: Josh Rubin and his wife Jeanne Rubin are owners of East West Healing where they specialize in nutrition for thyroid health. The philosophy behind their approach to nutrition was developed under the influence of human physiology and research studies dating way back to the late 1800’s early 1900’s and some even earlier.The science Josh and Jeanne are presenting is what they like to refer to as Universal Science, a science based on principles that can be applied to everyone. IN THIS EPISODE WE DISCUSS:How you breath can indicate the state of your...2018-11-0555 min
More Than Just Code podcast - iOS and Swift development, news and adviceEpisode 184: Piercing the VeilWe start out with news that Apple will require new apps to be written with iOS 11 and iPhone X support. Apple also has gained half of all smart phone sales for the first time, in spite of recent rumors of an iPhone X sales short fall. We look at 1Password, it's support of cryptocurrency and tips and tricks for 1Password organization. We discuss whether learning to program is getting harder. We also open discussion about whether software developer and consultants need errors and omissions insurance. In the after show we look at the HomePods adoption. Picks: Astropad Studio, What...2018-02-241h 07
More Than Just Code podcast - iOS and Swift development, news and adviceEpisode 184: Piercing the VeilWe start out with news that Apple will require new apps to be written with iOS 11 and iPhone X support. Apple also has gained half of all smart phone sales for the first time, in spite of recent rumors of an iPhone X sales short fall. We look at 1Password, it's support of cryptocurrency and tips and tricks for 1Password organization. We discuss whether learning to program is getting harder. We also open discussion about whether software developer and consultants need errors and omissions insurance. In the after show we look at the HomePods adoption. Picks: Astropad Studio...2018-02-241h 07
Integrate Yourself | Discover Yourself & Reclaim Your HealthEP 20: Josh & Jeanne Rubin - Improve Your Breathing & Improve Your MetabolismSend us a textWe talk with Josh and Jeanne Rubin of East West Healing about how you can avoid energy wasting/depleting by learning how to self regulate your autonomic nervous system. Josh and Jeanne describe how you can use easy metabolic breathing techniques, cold showers and real food nutrition to bring your body back into a state of hormonal balance and avoid issues like sleep apnea and asthma. Josh and Jeanne Rubin of EastWest Healing are redefining what it means to heal in this day and age. They're setting the bar for the practice and movement...2017-08-231h 07
BareNaked Health PodcastJosh Rubin – Find What Works for YouWhen prepping for this podcast I re-listened to all of the podcasts Josh and Jeanne Rubin were on as both guests and hosts. Because of this I knew that Josh was going to be straight up with me no matter what. … Continued
The post Josh Rubin – Find What Works for You appeared first on Bare Naked Health Podcast.2015-12-1645 min
Get Legally New Releases of Full Audiobooks in Self Development, Motivation & InspirationO's Little Book of Happiness Audiobook by The Oprah Magazine OPlease open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
Title: O's Little Book of Happiness
Author: The Oprah Magazine O
Narrator: Cynthia Hopkins, Alison Elliot, Helen Litchfield, Joanna Adler, Scott Shepherd
Format: Unabridged
Length: 2 hrs and 59 mins
Language: English
Release date: 03-31-15
Publisher: Macmillan Audio
Ratings: 4.5 of 5 out of 9 votes
Genres: Self Development, Motivation & Inspiration
Publisher's Summary:
Now, for the first time, the editors at O. have combed through the magazine's extensive archives to assemble O's Little Book of Happiness, a collection of the...2015-03-312h 59
In Our TimeBruegel's The Fight Between Carnival and LentMelvyn Bragg and guests discuss Pieter Bruegel the Elder's painting of 1559, 'The Fight Between Carnival And Lent'. Created in Antwerp at a time of religious tension between Catholics and Protestants, the painting is rich in detail and seems ripe for interpretation. But Bruegel is notoriously difficult to interpret. His art seems to reject the preoccupations of the Italian Renaissance, drawing instead on techniques associated with the new technology of the 16th century, print. Was Bruegel using his art to comment on the controversies of his day? If so, what comment was he making?
CONTRIBUTORS
Louise Milne, Lecturer in Visual Culture...2015-01-1545 min
In Our TimeBruegel's The Fight Between Carnival and LentMelvyn Bragg and guests discuss Pieter Bruegel the Elder's painting of 1559, 'The Fight Between Carnival And Lent'. Created in Antwerp at a time of religious tension between Catholics and Protestants, the painting is rich in detail and seems ripe for interpretation. But Bruegel is notoriously difficult to interpret. His art seems to reject the preoccupations of the Italian Renaissance, drawing instead on techniques associated with the new technology of the 16th century, print. Was Bruegel using his art to comment on the controversies of his day? If so, what comment was he making? CONTRIBUTORSLouise...2015-01-1545 min
In Our Time: CultureBruegel's The Fight Between Carnival and LentMelvyn Bragg and guests discuss Pieter Bruegel the Elder's painting of 1559, 'The Fight Between Carnival And Lent'. Created in Antwerp at a time of religious tension between Catholics and Protestants, the painting is rich in detail and seems ripe for interpretation. But Bruegel is notoriously difficult to interpret. His art seems to reject the preoccupations of the Italian Renaissance, drawing instead on techniques associated with the new technology of the 16th century, print. Was Bruegel using his art to comment on the controversies of his day? If so, what comment was he making? CONTRIBUTORSLouise...2015-01-1545 min
RSDS RADIO SOCIETÀ DEI SOGNIBruegel's The Fight Between Carnival and LentMelvyn Bragg and guests discuss Pieter Bruegel the Elder's painting of 1559, 'The Fight Between Carnival And Lent'. Created in Antwerp at a time of religious tension between Catholics and Protestants, the painting is rich in detail and seems ripe for interpretation. But Bruegel is notoriously difficult to interpret. His art seems to reject the preoccupations of the Italian Renaissance, drawing instead on techniques associated with the new technology of the 16th century, print. Was Bruegel using his art to comment on the controversies of his day? If so, what comment was he making? CONTRIBUTORSLouise Milne...2015-01-1545 min
LongformThe 100th EpisodeA look back at some of our favorite moments from the first 99.
Thanks to our sponsors, TinyLetter and Squarespace.
Show Notes:
[4:45] #3: David Grann
[7:00] #4: Jon Mooallem
[10:10] #7: Ta-Nehisi Coates
[14:15] #9: Jeanne Marie Laskas
[12:32] #10: Chris Jones
[18:00] #22: Charles Duhigg
[20:00] #29: Matthew Power
[23:45] #37: Ann Friedman
[26:30] #39: Natasha Vargas-Cooper
[28:00] #43: Margalit Fox
[31:20] #57: Eli Saslow
[34:50] #62: Malcolm Gladwell
[39:00] #64: Gay Talese
[43:35] #65: Elizabeth Wurtzel
[46:10] #67: Evan Wright
[49:30] #75: George Saunders
[52:10] #77: Dan P. Lee
[57:00] #78: Ariel Levy
[102:30] #84: Sabrina Rubin Erdely
[104:20] #88: Sam Biddle
[106:30] #91: Michael Lewis
[110:30] #95: Wesley Morris Learn more about your ad choices. Visit podcastchoices.com/adchoices2014-07-161h 20