Shows
The Work of YouBreaking Free from the Patterns That Hold You BackSend some fan mailWhat if your patterns — even the ones that trip you up — are actually trying to protect you?Let's dive into personality patterns -- what they are, why they are essential to understand about ourselves and how to learn how to manage them. I share the single most profound developmental experience I've been through, the Hoffman Process (link below) where I came to terms with my patterns and learned how to manage them. We'll dive into how to identify yours and tools to learn how to recognize when and where they...2025-07-0221 min
Digital Entrepreneur's ToolkitA Conversation with Jen Hoffman, Certified Restorative Exercise Specialist and Founder of HealthyMoving.comWhether we're having a chat on a podcast, hanging at a Disney park, or just catching up on the phone, you better believe my biz bestie Jen Hoffman dishes up some of the best mindset advice you've ever heard. And it comes from a deep-seated desire to support her own growth, move that learning into action, and share what she's found with others.Whether she's teaching restorative exercises or mindset magic, Jen is an exceptional teacher. I've learned so much from her and alongside her - and for that I am so grateful. ...2024-11-111h 11
Romance Round TableEpisode 13 | RRT Appreciation EpisodeEssentially an hour long high five.
Jen and Traci reminisce about the last 10 episodes and act like they have their act together... and then lose 40 minutes of programming and have to re-record it all.
Proving to all who were curious that they truly are just faking their way through this podcast game.
Novels Discussed
Don’t Forget to Write by Sara Goodman Confino
Just for the Summer by Abby Jimenez
The Prospects: A Novel by KT Hoffman
Red, White & Royal Blue by Casey McQuiston
...2024-07-311h 12
Intelligent MedicineUnlocking Longevity: The Power of Urolithin A, Part 1Jen Scheinman, registered dietitian nutritionist and senior manager of nutrition affairs at Timeline Nutrition, delves into the unique benefits of the supplement Urolithin A, branded as Mitopure®, which supports mitochondrial function and may have widespread implications for longevity, muscle health, immune support, skin care, and potentially cancer recovery. The conversation covers the scientific research backing Urolithin A, its practical applications, and exciting new studies that could expand its uses. Real-world applications and user experiences are also shared, making this episode a comprehensive guide for anyone interested in enhancing their health through mitochondrial support. Right now Timeline is offering 10% off just f...2024-07-3128 minIntelligent MedicineUnlocking Longevity: The Power of Urolithin A, Part 2Dr. Hoffman continues his conversation with Jen Scheinman, registered dietitian nutritionist and senior manager of nutrition affairs at Timeline Nutrition, a longevity company on a mission to improve healthspan.2024-07-3124 min
Mom Boss Central: Struggles and Successes in Work-Life Balance for MomsHaving Confidence to Pursue Your Own Path with Jen SchulzJen Schulz ditched the 9-5 grind years ago, determined to do things a different way. She threw herself a retirement party at the age of 34, built a 7-figure net worth before turning 40 & Leads her life with a lifestyle design approach.In this episode, Jen shares her journey of leaving her corporate job and becoming an entrepreneur. She started by exploring side hustles and eventually found success in real estate and house hacking. Jen emphasizes the importance of systematizing and automating tasks to free up time and scale her business. She also discusses the challenges of balancing motherhood...2024-06-1333 min
Parenting for the EverydayMental Health Part 3: The truth about BullyingThis is the final part of our three-part series on Mental Health. Did you know that the CDC states that 1 in 5 high schoolers report being bullied? In this episode, we'll sit down with Jen Hoffman, a licensed professional counselor, as we discuss why bullying exists, the mental and physical damage it can cause our children, and how to lead your children through it no matter what side of the bullying they are on. 2024-01-3131 min
Experience Emerge (ExEm)Author of “Out of the Garden:” Jen Hoffman, LPCSend us a textWe talk with therapist and author Jen Hoffman about her book, “Out of the Garden: Breaking Free From Sin and Shame.” Jen’s book explores finding rest and purpose in our journey inviting the reader to take a closer look at what shapes personal identity, values, and beliefs.Instagram: @jenhoffmanlpcwww.jenhoffmanlpc.comEmerge.org "You Don't Have to Walk Alone" Emerge.org - "You Don't Have to Walk Alone" Support the showContact Us: Email the show: exper...2024-01-2047 min
Your Voice Matters with Jen ChambersHoliday Help: a Meditation for Letting GoSend us a textIn an effort to share what I do when I'm not writing or podcasting, I want to share a seres of medatations to support you. I'm starting with "Holiday Help: a Meditation for Letting Go." I've had a lot of very fine teachers in my life. This year, I became cerified to teach Meditation and Breathwork through the Yoga Alliance. It's a tool I love to share in person, but I want to give the auditory gift of a few minute's peace to you each week. Starting today...2023-12-1414 minYour Voice Matters with Jen ChambersHoliday Help: a Meditation for Letting GoSend us a textIn an effort to share what I do when I'm not writing or podcasting, I want to share a seres of medatations to support you. I'm starting with "Holiday Help: a Meditation for Letting Go." I've had a lot of very fine teachers in my life. This year, I became cerified to teach Meditation and Breathwork through the Yoga Alliance. It's a tool I love to share in person, but I want to give the auditory gift of a few minute's peace to you each week. Starting today...2023-12-1414 min
The Hoffman PodcastS7e10 Jen Davis - A Whole New Life & a Brand New LoveJen Davis, beloved Hoffman Process teacher and coach, sits down with Drew to share her journey from a heartbreaking loss to celebrating a whole new life and a brand new love.
Jen did the Process in 2016 at White Sulphur Springs. What brought her to the Process was the shocking divorce she was going through due to her soon-to-be-ex husband’s heartbreaking infidelity. Jen was in great pain. She shares that her life at that time felt like a Lifetime movie, but the pain she was feeling was very real.
The Process helped Jen turn away fr...2023-11-0900 min
Awaken TogetherBirth as a Portal with Jen HoffmanKat and Jen H deep-dive into Jen's journey through pregnancy, birth, and almost 1 full year of motherhood. In this episode you'll learn about energetic ways of shaping the child before they're born, Jen's experience of connecting with her baby's soul through the Akashic Records before even becoming pregnant, her home birth story, how spiritual practices can shift once becoming a mama, and so much more!2023-10-201h 10
Sorta Awesome436 Unlock healing and strengthen your intuition through somatic movement featuring Jen HoffmanThere’s a new buzzword in the world of health, wellness, and body movement: somatic. But the concept of somatic movement isn’t new at all - in fact, it’s a practice that has been creating healing and helping people connect with their intuition for decades! Today, Meg welcomes Jen Hoffman of HealthyMoving.com back to Sorta Awesome. Jen explains the concepts behind somatic movement and how these practices can create powerful changes in your life as you connect body, mind, and spirit.This is the PERFECT time to become a Super Star Awesome! When you sign u...2023-04-071h 06
the Hello Hair Pro podcastI Can See Clearly Now [EP:64]Send us a textIn this week's episode, we're touching on some end-of-year thoughts. Our goal is to keep episodes brief through the holiday season because we don't want to hold everyone up with our rambling. ;) "No matter how brilliant your mind or strategy, if you're playing a solo game, you will always lose out to a team."-Reid HoffmanThoughts we touched on:Your impact on the economy as an entrepreneurThe importance and responsibility that comes with being an entrepreneurLaunching something newPrice increasesGoals!Thanks for listening!2022-11-2823 min