Shows
Connecting the Dots by The CollectiveGLP-1s & the Bigger Picture: Measuring Impact, Designing for HumansIn this episode, Dr. Renee Rogers joins Dr. Lou Atkinson to explore the evolving impact of GLP-1s , not just on weight loss, but on the systems that surround it: research, muscle health, behaviour change, and stigma.They explore how the rise of GLP-1s is reshaping expectations in the fitness and wellness space , and why many current responses risk missing the mark. From resistance training prescriptions to protein pushes, there’s a gap between what’s being offered and what people actually need. Together, they discuss how new research is shifting focus from surface-level outcomes to what...2025-07-291h 03
Connecting the Dots by The CollectiveTwo Worlds, One Future: What’s Shaping Longevity in the UAE & DACHWe’re not just living longer, we’re learning how to live better. In this episode of The Longevity Playbook, Jennifer Halsall is joined by Susan Turner and Christian Kruse to unpack one of the fastest-growing global movements: longevity and regenerative health.Susan, a fitness industry powerhouse who brought 23 Pure Gyms to the Middle East, shares how a frozen shoulder and a Saudi princess, changed the course of her career. Christian, a former German military officer turned digital health strategist, reveals what it takes to bring personalised wellness to the mainstream through tech, media, and trust.Fr...2025-07-2253 min
Connecting the Dots by The CollectiveYour Best Move: What Drives Cognitive Performance in Sport and BusinessSummaryIn this engaging conversation, Joe O'Connor and Dr. Lou Atkinson share their personal journeys and professional insights into the intersection of physical activity, cognitive performance, and health. They discuss the importance of behavior change, motivation, and the role of nutrition and sleep in enhancing cognitive function. The conversation also highlights the need for research in corporate wellness, particularly focusing on the beliefs and values of business leaders regarding health and fitness. They envision a future where basic health principles are prioritized, and the importance of creating supportive environments for healthy lifestyles is emphasized. Additionally, they spotlight...2025-07-1753 min
Connecting the Dots by The CollectiveRethinking Stress: Getting 1% Better and the Business Case for Healthspanhronic stress is quietly eroding individual wellbeing and organizational performance.In this episode, we explore why it’s time to rethink stress, not just as a personal issue, but as a systemic business risk.Host Jennifer Halsall is joined by Dr. Krista Scott-Dixon, founder of the 1% Better Academy, and Dr. Lou Atkinson, behavioral scientist and health psychologist. Together, they unpack the science behind chronic stress, its impact on healthspan, and what leaders can do to build more resilient teams and cultures.We cover:Why small, consistent habits outperform big, unsustainable changes...2025-07-101h 13
Connecting the Dots by The CollectiveFrom Tourism to Pharmacy to Mindful Nutrition: A Life of Content Creation Backed by ScienceVivian Szterling’s story isn’t linear, it’s layered, intentional, and quietly radical.She started in tourism, moved through pharmacy and neuroscience, and landed in nutrition. But nothing truly clicked until she discovered mindfulness. That’s when the dots connected, and her purpose became clear.Today, she’s not just a registered dietitian or mindfulness instructor, she’s a global voice shaping health content at Elfie, a fast-growing health tech platform. Her mission? To bring calm, science, and cultural relevance into people’s everyday choices, from food to thought patterns.What makes Vivian differe...2025-07-0642 min
Podcast | SpellburnEpisode 145: Instatiate Luau LouIs 2025 the year of the monster? We have Dungeon Denizens 1 hitting the streets, we have a second Denizens collection on the way, and we have a huge collection of MCC mutates in Unnatural Selections from our pal (and yours) Luau Lou Hoefer. Now he’s got a whole new ball of wax, the Gammatastic Voyage. He’s teaching kids, he’s rockin’ Hawaiian shirts and he’s putting hawkodiles, lazer-snakes, kaiju and eye-bominations in your hot little hands. Tonight we’re joined by Luau Lou and we’ll talk monsters, mutants, North Texas, teaching— all this and more on tonight’s Spellburn...2025-07-021h 24
Connecting the Dots by The CollectiveVO2 Max Made Easy: The Healthspan Metric That’s a Game Changer for Your BusinessUntil recently, measuring your VO2Max required a lab setting, a mask, and a max-effort treadmill test. This made it inaccessible for most people. But VO2Max is one of the most powerful indicators of health we have. It measures how efficiently your body uses oxygen during exercise and is directly linked to heart strength, disease prevention, and even lifespan.In this episode, Jennifer talks with Mikkel Kristiansen, CEO of Ventriject, about how their breakthrough technology is making VO2Max testing fast, affordable, and accessible with no exercise required.They explore how small improvements in...2025-07-0134 min
Connecting the Dots by The CollectiveGame on: Unpacking Bias, Necessary Role Models and Male FeministsWant to truly level the playing field in leadership and sport? Host Grace McNamara talks with system-thinkers Eran and Carolyn about the hidden forces shaping our world: bias, diverse role models, and crucial male allies.Eran shares how his Value Sports initiative uses sport to tackle prejudice and empower youth, revealing how early biases can push girls out of the game. Carolyn uncovers challenges in health tech's "tech bro" culture, advocating for women's health innovation and honest talks about menopause.They confront unconscious bias head-on, showing why diverse boards aren't just better, but more successful...2025-06-281h 04
Connecting the Dots by The CollectiveImmersive Healing, Inclusive Leadership: The Future of Health Tech🤝 Meet Our Guests:Rosanna Tucker – Co-Founder, CoverMeIsabel van de Keere – Founder, Immersive RehabRosanna was dismissed in a business meeting as “just a little girl from Brighton.” Isabel was told her company must be a side project.Neither of them listened.This episode is a conversation about what happens when you build something because no one else will. It’s about how sport and injury can both be starting points for change. It’s about immersive tech being used not to escape reality, but to rebuild it.Rosanna started...2025-06-201h 21
Connecting the Dots by The CollectiveFrom Guesswork to Precision: The Future of Women’s Health Is HereThis week on Connecting the Dots, I’m sharing my personal journey with Zova Life, a hyper-personalised longevity service that transforms the overwhelming noise of health advice into clear, actionable, and evidence-based strategies. I was so intrigued by Zova’s service after our first podcast that I wanted to know how it truly worked. So, I decided to test the service out myself.Approaching 49 and navigating perimenopause, I’ve always been health-conscious, consistent with my diet, exercise, and fasting, but often felt like I was guessing what truly worked for me. That changed with Zova Life and Dr. Do...2025-06-1355 min
Connecting the Dots by The CollectiveCulture, Career, and Change: Lessons from Living and Leading as an Expat in UAE and SaudiIn this episode, Gav Baxter opens up about his unconventional career path, from struggling gym instructor in the UK to leading one of the biggest fitness events in Dubai. We talk honestly about what it’s like to live and work as an expat in two very different but rapidly evolving markets: the fast-paced, international business hub of Dubai and the traditionally conservative yet transforming Saudi Arabia.Gav shares the challenges, surprises, and personal growth that come with navigating cultural nuances, shifting gender roles, and leadership expectations in the Middle East. It’s a raw conversation about the...2025-06-1255 min
Connecting the Dots by The CollectiveWhy Cognitive Training Belongs in Your Business Model🧠 Cognitive fitness is one of the biggest untapped opportunities in health, performance, and longevity.It boosts retention, enhances engagement, and drives outcomes — not just in sport or fitness, but in clinical care, workplace wellbeing, and active ageing.In Episode 31 of Connecting the Dots: The Longevity Playbook, I sat down with two pioneers who are putting brain health at the centre of business strategy:🗣️ Anna Milani – Founder of Sparkd and Head of Physical & Cognitive Performance at a leading Longevity Clinic in Singapore🗣️ Tarek Michael Chouja – Founder of the Functional Training Institute and global educator in movemen...2025-06-0945 min
Connecting the Dots by The CollectiveLeadership Change with AI Agents and DiversityInside the Power Struggles, Silent Barriers, and Missed Opportunities in Fitness Sector Leadership.In this episode, we bring together two voices who rarely sit at the same table - Steffie Bryant, COO of Keepme , and Herman Rutgers, a veteran of the fitness industry with decades of boardroom experience.What unfolds is an unfiltered conversation about the fitness sector and its diversity challenges, why most leadership teams look the same, and what it’s really like to try to change it from the inside.We talk about the uncomfortable truths:– Why women are stil...2025-06-051h 12
Connecting the Dots by The CollectiveThe Spotify of Digital Health - Changing Healthcare with a Ecosystem ApproachElfie isn’t just another health app.It’s medically endorsed, ad-free, gamified, and already helping over 650,000 people manage chronic conditions like diabetes and hypertension.Emilie Cristini and Professor Otavio Baranger join Grace McNamara to explore how Elfie is scaling globally, the science behind its clinical trials, and why it could change how the world manages chronic illness.🎧 Tap play to discover why this platform is turning heads in digital health.Emilie shares her global journey from launching L’Oréal’s Makeup Genius to leading Elfie’s international growth across more than 20 countr...2025-06-0241 min
Connecting the Dots by The CollectiveFrom Rx to ROI: How Zova Life Is Reimagining Preventive HealthShe Left Pharmacy to Reinvent Longevity - This Is Her Mission NowDr. Dorsa Jalaei walked away from a traditional career in pharmacy to tackle one of the biggest challenges in healthcare: how to make longevity science both affordable and actionable. In this episode, she shares the turning points that led her to found Zova Life, a company built on the belief that everyone deserves access to personalised health insights, not just the elite few.From PCOS to preventative care, we dive into the real issues people face navigating today’s health landscape. Dorsa gets br...2025-05-301h 03
Meet the MessTrump vs. Putin, RFK’s E. Coli Outbreak, Kris Jenner’s Deep Plane Facelift, Fetterman Feels Shamed, Is Justin Bieber Broke?, Potato Chips from China, and More!This is a free preview of a paid episode. To hear more, visit meetthemess.substack.comMove over, Meet the Press—it’s time to MEET THE MESS!This week on the podcast, Trump called Putin crazy — and now Russian bots are trolling him. Meanwhile, RFK Jr. is keeping quiet about an E. coli outbreak, and John Fetterman says he feels "shamed" into returning to work. Um sir, that's literally your job.In other news, Kris Jenner reportedly got a deep plane facelift — and honestly, she looks amazing. Plus, it’s an AI triple thr...2025-05-281h 14
Connecting the Dots by The CollectiveSponsorship, Mentorship and the Difference Needed for InclusionIn this engaging conversation, Grace McNamara hosts Pinky Ghadiali and David Stalker to discuss their career journeys, the importance of mentorship and sponsorship, and the challenges women face in leadership roles, particularly in the sports and fitness industry. They explore how sports can foster leadership skills, the need for gender balance in leadership positions, and the significance of visibility for women leaders. The discussion emphasises collaboration over competition in achieving gender equality and highlights the importance of coaching and support for career development.🤝 Meet Our Guests:Pinky Ghadiali: Founder of Netwomen and Inclusive Lea...2025-05-261h 07
JIU JITSU LouE078: Dr Jen Case - Black BeltDr Jen Case, or Dr Jen Jitsu has an incredible repertoire of academic and sports accolades. Dr Jen set out to solve her own problems in weight cutting and nutrition whilst being an MMA Fighter. She now works with all athletes as a qualified professional. She made a significant change in her attitude, and life experience when a coach noticed her potential and offered her the opportunity to be not just good, but great! Listen and learn about the complexities of glass blowing, and the parallel relationship to Brazilian Jiu Jitsu. Dr Jen shares her B...2025-05-2443 min
Connecting the Dots by The CollectiveCatching Up: Female Athletes Rising & Welcoming Ageing Bodies in Fitness🎙️ We're Dropping Episode 28 – Playing Catch-Up: The Rise of Female Athletics & the Future of Ageing in Fitness 🌐This pop-up podcast reimagines business through the lens of sport and a gender-balanced perspective.Each episode pairs guests from diverse sectors and geographies to uncover insights that address challenges, unlock opportunities, and deliver game-changing results.Our latest episode, Playing Catch-Up: The Rise of Female Athletics & the Future of Ageing in Fitness, is live!🤝 Meet Our Guests:Simon Rowe – SVP Sports Marketing & Sponsorship, Pentland BrandsPaul Ferris – CEO, Speedflex UK & Ireland Ltd, author of The Boy in the Sh...2025-05-231h 06
Connecting the Dots by The CollectiveThe Shift in Gender Roles and the Sandwich Generation: How It’s Reshaping Careers and LifeWe’re Dropping Episode #27- The Shift in Gender Roles and the Sandwich Generation: How It’s Reshaping Careers and Life 🌐This pop-up podcast reimagines business through the lens of sport and a female perspective.Each episode pairs guests from diverse sectors and geographies to uncover insights that address challenges, unlock opportunities, and deliver game-changing results.Our latest episode, The Shift in Gender Roles and the Sandwich Generation: How It’s Reshaping Careers and Life is live!🤝 Meet Our Guest:Madeline Goudeseune: Career Coach and Caregiver Strategist, supporting laid-off professionals and the sandwich...2025-05-071h 01
Connecting the Dots by The CollectiveThe Missing Muscle: Building Stronger Foundations for Women's Fitness Across Every Life StageWe’re Dropping Episode #26 -The Missing Muscle: Building Stronger Foundations for Women's Fitness Across Every Life Stage🤝 Meet Our Guest:Mish Wright- Writer, educator, speaker, and consultant. I support organisations large and small in improving/creating their education products. Head of Education at Women's Fitness Education. 🎧 Tune in now:🔗 Spotify: Connecting the Dots by The Collective 🔗 Apple Podcasts: Connecting the Dots by The Collective 🔗 Youtube: We Are The Collective_world 💼 Key Takeaways:💼 Key Takeaways:Women's health must be integrated into the foundation of fitness edu...2025-04-2849 min
Connecting the Dots by The CollectiveAlzheimers and AI Med Tech Augmenting HealthCareWe’re Dropping Episode #25: Alzheimer's and AI Med Tech Augmenting Health Care🤝 Meet Our Guests:Asma Taib https://www.linkedin.com/in/asma-altaibAhmad Farooq: https://www.linkedin.com/in/ahmad-farooq-5939a149/💼 Key Takeaways:AI’s role in revolutionising early diagnosis of Alzheimer's, dementia, and other neurological conditions.The integration of neurocognitive AI (NCAI) to enhance clinical decision-making.Saudi Arabia's proactive and supportive environment for AI healthcare innovation and implementation.Practical examples of AI applications, from COVID-19 autonomous disinfectant robots to heart murmur and breast cancer detection.Addressing gender bias in AI and ensuring equitable healthcare solutions.📣 Quotes To Remember:"AI isn't just...2025-04-2352 min
Connecting the Dots by The CollectiveUsing Generative Listening to Create a Shift in Health Equity🎙️ We're Dropping Episode #24- Using Generative Listening to Create a Shift in Health Equity 🌐 🤝 Meet Our Guests:Ekua Mends-Aidoo, CCDP – President, Clementine GroupEquity-centered strategist with deep expertise in planning, engagement, and community partnerships.Nathan Hyland – Chief Business Officer, The CollectiveLongevity expert, coach, and athlete driving business growth in wellness and biotech.🎧 Tune in now:🔗 Spotify: Connecting the Dots by The Collective 🔗 Apple Podcasts: Connecting the Dots by The Collective 🔗 Youtube: We Are The Collective_world💡 What You’ll Learn in This Episode:How access, equity, and social de...2025-04-151h 13
Connecting the Dots by The CollectiveThe Human Guidance AI Needs in Tech and Media🎙️ We're Dropping Episode #23 – The Human Guidance AI Needs in Tech and Media 🌐 🤝 Meet Our Guests:🎙️ Nicole Dunn- CEO at Dunn Pellier Media Inc., a PR expert spotlighting wellness leaders and championing stories that spark global conversations.🎙️ Alex Peacock- Founder at Leisure Labs, building one of the most forward-thinking digital teams in fitness tech, helping businesses scale smart.🎧 Tune in now:🔗 Spotify: https://open.spotify.com/show/7iWrR4UjiepUTz6xCgMS7A 🔗 Apple Podcasts: https://podcasts.apple.com/nl/podcast/connecting-the-dots-by-the-collective/id1785877302?l=en-GB 🔗 Youtube: https://www.youtube.com/@WeAreTheCollective_world/videos💡 What You’ll Learn in This Epi...2025-04-121h 03
Connecting the Dots by The CollectiveShaping the Future of Personalised Medicine and Getting Rewarded for It⭐️ Special AnnouncementWe’re so excited about Elfie – what they’re developed, the alliances and partnerships role that Grace is taking with them – we wanted to give Elfie its own episode. Download the Elfie app and start tracking your health journey today!🤝 Meet Our GuestsJean-François Legourd – Co-Founder & Chief Product Officer, ElfieOfir Ejnes – Co-Founder & CEO, ElfieBoth bring extensive global technology and business expertise, having worked with companies like Microsoft, Samsung, and McKinsey. Now they’re on a mission to create a free, holistic health “super...2025-04-0356 min
Connecting the Dots by The CollectiveThe Economics of Physical Activity: Trade, Policy, and Public Health🤝 Meet Our Guests:🎙️ Dr. Fiona Bull (Head of the Physical Activity Unit, World Health Organization) – A global leader in public health policy and physical activity, shaping strategies to improve well-being worldwide.🎙️ Steven Fevrier (Senior Advisor to the Director-General, World Trade Organization) – An expert in trade policy, economic development, and global inclusion initiatives.💡 What You’ll Learn in This Episode:✔️ The role of trade policy in shaping access to fitness, sport, and health-related products✔️ How economic and policy shifts impact global physical activity levels✔️ The rise of digital tools in promoting movement and addressi...2025-03-271h 01
Connecting the Dots by The CollectiveInsurance Innovation for Infertility and Actions for EmployersIn this episode of Connecting the Dots by The Collective, we explore Infertility Insurance with:🎙️ Dr. Christy Lane is global leader of InsurTech, an investor, founder and award-winning health scientist with expertise in AI, digital health, and wearable devices. Dr. Lane is the Co-Founder of Flora Fertility, the Stanford Wearable Health Lab, as well as Founder and former CEO of Vivametrica. Christy is also a Venture Partner with IA Capital, an InsurTech/FinTech venture firm in New York. She has been recognised as Top 40 Under 40 in Calgary, Female Founders of Insurtech Winner and Top 20 Women in Tech.2025-03-201h 07
A Psychic Told Us To Do ItAVENGING PRESENTS, JUDGE LOULI AND THE THERAPIST NEXT DOORComedian Lou Sanders and Georgie Bayford Launch Podcast From a Sauna – Because a Psychic Told Them ToThere’s a new podcast in the garden, and it’s quite sweaty, quite spiritual and quite in a shed.Comedian Lou Sanders and her best mate from down the road, Georgie Bayford, are atingle to announce the launch of their new podcast, A PSYCHIC TOLD US TO DO IT. Broadcasting from Lou's sauna.This week they chat to Lou's neighbour, therapist Jen Cawley (https://jennifercawley.co.uk/) hello@jennifercawley.co.uk...2025-03-1430 min
Connecting the Dots by The CollectiveThe Leadership Shift: What Fitness & Sport Must Do NextIn this episode of Connecting the Dots by The Collective, we dive into how the changing leadership is shaping the future of industry with:🎙️ Mia Bjorkroos (COO of BFS Network) – Expert in boutique fitness & business growth🎙️ Tobias Gröber (Sports Industry Leader) – Specialist in trade shows & global sports business💡 What You’ll Learn in This Episode:✔️ How women are driving change in the fitness & sports industry✔️ Why boutique fitness is leading the way in female entrepreneurship✔️ How the industry must shift from performance metrics to holistic health✔️ The physical inactivity crisis and how businesses can solve...2025-03-131h 07
Connecting the Dots by The CollectiveMaking Room for Menopause in Business and LeadershipMeet Our Guests :Melinda Nicci – Founder & CEO of Body Collective, pioneering digital health solutions for women’s well-being.Edi Pasalis – Founder of Be Your Power, the Menopause Leadership Program, helping women navigate menopause while strengthening their leadership. 💼 Key Takeaways & Quotes to Remember:Menopause Affects Everyone in the WorkplaceEvery woman will experience menopause, yet workplaces are largely unprepared. Open conversations and structured support can help retain talent and improve workplace well-being.The stigma and lack of education around menopause mean many leaders and managers feel unequipped...2025-03-051h 07
Connecting the Dots by The CollectiveGame Changers – Equity in Sport and BusinessThis Episode Covers: The legacy of inequity in sports and business—and how to correct it✅ “Equality means everyone should get the same. But to truly close the gap, we need equity, not just equality.” – Eamonn Sayers✅ “You can see the result of hiring only based on qualifications – leadership remains overwhelmingly male. We need to be intentional in how we develop talent.” – Amy Boone Thompson✅ “We can’t change the past, but we can change the future—and the future is now.” – Eamonn Sayers✅ “We need intentional action. Wishing and hoping is not good enough.” – Grace McNamara2025-03-031h 02
Connecting the Dots by The CollectiveDiversity, Disruption, and Finding Meaning in the Evolving WorkplaceThis episode explores the intersections of leadership, personal fulfillment, and industry disruption. Our guests, Jodi Wellman and Peter Croft, bring unique perspectives on how to live with purpose, lead with impact, and embrace the evolving nature of work and wellness.Jodi, a leadership expert, keynote speaker, and founder of Four Thousand Mondays, challenges us to rethink how we define a meaningful life. She shares her journey from the fitness industry to coaching and now to advocating for a more intentional, fulfilling existence. Peter, Chair of Europe Active’s T20 Tech Group and an expert in digital transformation, di...2025-02-201h 00
Connecting the Dots by The CollectiveFrom Entrepreneur to Board Director - The Business Journey Through the Lens of Gender BalanceOur latest episode, "From Entrepreneur to Board Director - The Business Journey Through the Lens of Gender Balance," is live!This episode of The Collective Podcast dives into the realities of entrepreneurship, leadership, and succession planning through the lens of gender balance. Hosted by Grace McNamara, we explore the challenges of building and scaling businesses, the biases that persist in investment and leadership, and the impact of gender diversity on business success.Joining us are two incredible entrepreneurs: Ian Mullane, CEO & Founder of KeepMe, who shares his journey from finance to fitness tech...2025-02-181h 11
Connecting the Dots by The CollectiveUnderstanding the System & Redesigning the Future of Women's HealthIn this episode, weunpack the realities of women's health and leadership, examining why systemic challenges persist and how industry leaders are pushing for real change. Our guests,Mohammed Iqbal (CEO, SweatWorks)andTracy Emmanuel (Healthcare Growth & Strategy Leader), bring their expertise fromhealthcare, technology, and wellness to highlight where the gaps exist, why they matter, and what needs to happen next.2025-02-1055 min
Connecting the Dots by The CollectiveBuilding Better Systems for Leadership in Health🎙️ We're Dropping Episode #12:Building Better Systems for Leadership in Health 🌐This pop-up podcast reimagines business through the lens of sport and a female perspective.Each episode pairs guests from diverse sectors and geographies to uncover insights that address challenges, unlock opportunities, and deliver game-changing results.Our latest episode,"Building Better Systems for Leadership in Health" is live!🤝Meet Our Guests:Marg Mayne – Consultant & Former CEOGraham Melstrand – Public Policy & Health AdvocateThis Episode ExploresHow systemic change can drive real impact in physical activity and pu...2025-02-101h 07
Connecting the Dots by The CollectiveTech Leadership: The Power of Gender BalanceThis episode brings together Rachel Young, Business Development Director at Myzone, and Mike Telem, Co-Founder of ChemTai, for an insightful discussion on leadership, gender diversity in the fitness and tech industries, and the power of sport in shaping careers. Hosted by Grace McNamara, the conversation explores how early experiences in sport influence leadership styles, the role of technology in making fitness more accessible, and the importance of diverse representation at decision-making tables.
From Rachel’s journey from group fitness to global business development and Mike’s transition from psychology to tech entrepreneurship, the discussion unpacks personal stories, indu...2025-02-0556 min
Connecting the Dots by The CollectiveFrom Policy to Profit: Why Getting People Moving Is Good For BusinessWhat happens when global leaders in sport, fitness, and investment sit down to connect the dots? In this episode, Grace McNamara is joined by Emma Mason Zwiebler (CEO of the World Federation of the Sporting Goods Industry) and Ross Stewart Campbell (Founder of Beyond Active) to discuss why physical activity is not just a public health issue—it’s a business-critical imperative.
Together, they explore the role of government policy, investment, and industry collaboration in shaping the future of health and fitness. They also break down how businesses, from sporting goods to fitness operators, can step up to d...2025-02-0459 min
Connecting the Dots by The CollectiveThe Evolution of Franchising & Unlocking the Untapped Potential of AquaticsIn this episode, Grace McNamara hosts Julie Ann James and Bryan O’Rourke to explore the intersections of franchising, business strategy, aquatics, and leadership.
They provide a deep dive into franchising, leadership, and the potential of aquatics in health and fitness. Julie Ann and Bryan share real-world insights on business strategy, industry shifts, and cultural adaptation, making this a must-listen for anyone interested in the intersection of business, sport, and innovation.
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Connecting the Dots by The CollectiveFitness as Medicine: Lessons from Leaders Transforming HealthIn Episode 9, Grace McNamara welcomes Melanie Berry, co-founder of Her Spirit, and David Van Daff, Vice President of Industry Development at NASM, for an inspiring discussion on the intersection of fitness, leadership, and health. Together, they explore the transformative power of sport, the barriers women face in achieving physical activity, and innovative solutions to address global inactivity. Melanie shares her journey from elite sports to founding Her Spirit, a digital community empowering women to be active and strong. David reflects on decades of experience in the fitness industry, highlighting the importance of education, inclusivity, and the evolving role of...2025-01-281h 12
Connecting the Dots by The CollectiveGlobal Solutions for Inactivity: From Active Kids to MyzoneFrom grassroots efforts to global impact, Kathleen and Dave share their journeys in transforming how people approach movement and wellness. Kathleen dives into her passion for making physical activity accessible in schools, including a programme that's scaled to over 12,000 schools globally. Dave discusses the evolution of MyZone, a wearable fitness technology that rewards effort over ability, encouraging millions worldwide to embrace physical activity. Together, they explore the intersection of innovation, inclusion, and the power of community to combat global inactivity.2025-01-241h 01
Connecting the Dots by The CollectiveDiving into healthcare with aquatic therapyIn Episode 7, Grace McNamara connects with two inspiring entrepreneurs, Alicia Dedigama of Ripple Club and Ben Wilkins of Goodboost, to explore how they revolutionise health and rehab through aquatic therapy. Alicia shares her personal journey of overcoming chronic knee pain and launching Ripple Club, which transforms underutilised hotel pools into vibrant hubs for fitness and rehabilitation. Ben discusses his transition from academia to entrepreneurship, leading Goodboost to bring cutting-edge, evidence-based aquatic therapy to public and private pools worldwide. Together, they delve into the science behind aquatic fitness, its accessibility, and the significant business and social impact it creates. The...2025-01-2142 min
Connecting the Dots by The CollectiveBuilding Active Communities and Tackling Barriers to FitnessGrace McNamara is joined by Dr. Lou Atkinson and Owen Tarrant to explore innovative ways to address barriers in fitness and health. Together, they discuss creating inclusive, evidence-based fitness spaces, targeting underserved demographics like women and older adults, and reshaping the narrative around fitness and health outcomes. The conversation delves into the importance of empathy in leadership, the need for collaboration across sectors, and strategies to inspire the next generation of health professionals.2025-01-141h 05
Connecting the Dots by The CollectiveLeadership, Purpose, and Using the Life Wheel for Transformation🎙️ Episode 5: Leadership, Alignment, and Purpose with Sade Akindele, Dr. Lou Atkinson, and Jennifer Halsall 🌐
In this episode, host Grace McNamara is joined by Sade Akindele, Dr. Lou Atkinson, and Jennifer Halsall for an in-depth exploration of leadership development and personal growth. The discussion centers on the LEAD program, a six-week evidence-based course designed to help participants reset, rediscover their purpose, and align their lives with actionable goals.
A standout moment in the episode is Dr. Lou Atkinson’s live coaching session with Sade, where she uses the Life Wheel to uncover insights about her current priorities, satisfaction levels, an...2025-01-081h 13
Connecting the Dots by The CollectivePartnership in Leadership: Building Careers and Breaking Barriers TogetherIn this episode, we delve into the unique professional and personal journey of Shaherah and Mark—a powerhouse couple navigating leadership, healthcare, and life as a team. Shaherah shares her unconventional career path, from computer engineering to founding Research Lifecycle Solutions, a company focused on advancing life sciences. Mark reflects on his transformative journey, including overcoming a chronic illness and rising to healthcare leadership as the CEO of NashvilleHealth.
The conversation explores the vital role of partnership, gender balance in leadership, and the need for diverse representation in the workplace. Shaherah and Mark candidly discuss how mutual su...2025-01-021h 04
Connecting the Dots by The CollectiveActive Kids, Thriving Communities: Connecting The Dots for Physical ActivityGrace hosts Dr. Amy Bantham and Dr. Johann Iserthal in this episode, two leading voices in physical activity, youth sports, and public health. Together, they explore the critical challenge of physical inactivity among children and its long-term societal impact. They discuss the alarming statistics around physical literacy, including how 90% of children cannot perform fundamental movement skills like kicking or throwing and the systemic barriers contributing to this crisis.
Amy shares insights from her extensive public health and advocacy career, emphasizing the importance of coalitions, public policy, and community-level interventions to address inactivity. Johann dives into the role...2025-01-021h 12
Connecting the Dots by The CollectiveWomen Shaping Fitness in the Middle East and BeyondIn this episode, Grace hosts Sara and Shaden, leaders in the fitness and wellness industry, to discuss their career journeys, cultural insights, and the evolving role of women in business, especially in Saudi Arabia. They share personal stories of resilience, career pivots, and the unique challenges and opportunities for women in the Middle East and beyond. The conversation highlights the importance of male allies, cultural exchange, and the significance of networking and mentorship in professional growth. The episode concludes with an invitation to the upcoming Beyond Activ event in Riyadh, designed to celebrate and connect women leaders globally.2024-12-231h 09
Connecting the Dots by The CollectiveUnlocking Female Consumer Trends: Data Insights for the Fitness IndustryIn this episode of Connecting the Dots, titled Unlocking Female Consumer Trends: Data Insights for the Fitness Industry, Grace McNamara hosts a dynamic conversation with Susanne de Schepper, co-founder and COO of The Collective, and Utku Toprakseven, a data-driven innovator in physical activity and health.
Together, they explore how the fitness and wellness industry can better understand and serve female consumers. From actionable data insights on women’s participation post-COVID to the critical need for diversity at the leadership level, this episode unpacks the strategies and opportunities that can drive both social impact and business growth.
...2024-12-1756 min
The Daily MoveSelf-massage and its many free benefitsWhy should self-massage be a part of your daily wellbeing routine? It's completely free, you can do it wherever or whenever, it doesn't need to take up much of your time, and it has many mental and physical benefits.
In this episode, we explore these benefits, and talk about the use of essential oils with transformational healer Katy Rudland.2024-11-1316 minThe Daily MoveMichael Perry - Recovering from acute stress reactionIf you’re into gardening, you’ve probably heard of Michael Perry, also known as Mr Plant Geek. He’s appeared on ITV’s This Morning and Steph’s Packed Lunch on Channel 4, and he’s an award-winning columnist and writer, having published his debut book, Hortus Curious, on unusual plants in 2022.
But what you might not know is that he’s also an advocate for taking control of your own health and wellbeing. After a health scare in early 2024, he decided to expand his knowledge and interest into alternative therapies and habits such as grounding, breathwork and even TRE t...2024-10-2827 minThe Daily MoveWhat women should know about menopause and osteoporosisAccording to the International Osteoporosis Foundation, 1 in 3 women over the age of 50 will suffer from fragility fractures, including hip fractures, which are the most severe. Shockingly, around 24% of women who experience a hip fracture die within one year, and 40% of those who survive lose the ability to walk independently. This is why we need to address the topics of osteoporosis and menopause together, as they are deeply connected to a woman’s health - whether you are 20, 40, 60 or older.
In this week's episode, we hear from Katharine Bright, a nutritional therapist specialising in midlife health with a sp...2024-10-2116 minThe Daily MoveSupplements: Are they worth the money?In 2024, there are thousands of different supplements to choose from - multivitamins, green powders, protein, adaptogens, and more - but do they all do what they say they do? And is it worth investing more money into your diet than into a packet of supplements?
In this episode, our resident fitness and nutrition expert, Adam Hart, weighs in on the supplement debate, and we also hear about the types of supplements that you might not have considered, but that may make far more difference to your health and wellbeing than others.2024-10-1440 minThe Daily MoveHyperfocus vs flow state: Boosting productivityIs there a method of working where you can dramatically increase your productivity and output, while not really feeling like you're working at all? It's called a flow state, and it's often interchanged with the word 'hyperfocus', though the two states are different.
In this episode, we explore how to achieve a flow state in order to boost your productivity levels, and how flow states and hyperfocus link to ADHD.2024-10-0720 minThe Daily MoveWhy haven't we found a cure for endometriosis?Endometrios affects approximately 10% of women globally, with debilitating symptoms including severe pain and bleeding, mental health problems and infertility. So why haven't we found a cure?
We talk to Wellness Coach Livvy Franks (@liv_with_balance) about her personal journey with endometriosis, including her experience with GPs in diagnosing her condition, and Valentina Milanova, women's health expert and founder of gynaecological health company Daye, about what's slowing down the production of a cure.2024-09-3032 minThe Daily MoveForest bathing can de-stress your mind and bodyIt's true. Many of us have lost our connection with nature. And who can blame us, what with our easy access to food; warm, safe housing; and technology to entertain us? But if you're feeling lost, frazzled, or listless when it comes to modern life, maybe it's time to try to regain that connection.
Author and gardener Ellen Mary talks to The Daily Move about forest bathing, a mindful activity that humans have been practising since ancient times. It can benefit the mind as well as the body, and only requires two things: the forest and...2024-09-2315 minThe Daily MoveHow to create opportunities for yourself
As a society we talk a lot about saying yes to opportunities when they arise, to not be afraid of taking a risk or stepping into the unknown. But where are those opportunities? Are you waiting for them to arrive, or should you actually create them for yourself? In this episode, we talk about how to generate opportunities, and the different methods you can use to do so, from manifesting, to networking, to skill building.
NYT article - ‘End-of-day meltdowns are not just for kids’: https://nyti.ms/3MKWIyz2024-09-1621 minThe Daily MoveAlex Legouix - Centring wellbeing alongside a busy careerHave you ever been so busy that you've forgotten to eat? Maybe you cut down your eight hours of sleep for a few nights, or your hobbies became neglected? When we're busy, it's not uncommon for wellbeing to slip down the list of priorities - that is, unless you consciously ensure it stays atop your list, as high in priority as, say, a tight work deadline or caring for others such as children or elderly family members.
When we care for our wellbeing, we perform better. That's something that presenter, CEO and integrative counsellor Alex Legouix has...2024-09-0944 minThe Daily MoveIntroducing The Daily MoveThe Daily Move is a free wellbeing resource centring on factual, citeable and reliable information.
We'll explore all aspects of wellbeing with the help of experts, influencers and enthusiasts. We’ll be talking about activities like forest bathing and massage, but also concepts, like the mental health impact of filters and face and body editing online, and coping with grief after the death of a loved one. If you‘re looking for real life experiences, and credible wellbeing information, pop your headphones in, and come and join us in being well.2024-09-0803 min
Second Breaks231. Answer The Call And Write Your First Book with Jen LoudenThis episode is brought to you by We're All Getting Older, a publication and a community for midlifers who want to get better as they get older.I am joined by writing coach and bestselling author Jen Louden. In this episode, we chat about the aspirations many midlife individuals have to write a book. Jen emphasizes the importance of recognizing the desire to write, distinguishing it from the desire to master the craft. We discuss the benefits and challenges of writing groups, finding the right mentors, and the emotional vulnerability of sharing one's work. We also talked...2024-08-0148 minSecond Breaks231. Answer The Call And Write Your First Book with Jen LoudenThis episode is brought to you by We're All Getting Older, a publication and a community for midlifers who want to get better as they get older.I am joined by writing coach and bestselling author Jen Louden. In this episode, we chat about the aspirations many midlife individuals have to write a book. Jen emphasizes the importance of recognizing the desire to write, distinguishing it from the desire to master the craft. We discuss the benefits and challenges of writing groups, finding the right mentors, and the emotional vulnerability of sharing one's work. We also talked...2024-08-0148 min
WomenKind CollectiveMedical gaslighting with Women's health Campaigner Jen MooreAn intentional overriding theme of this series has been Gender Bias in health care, so today in our penultimate episode of series 10, we talk with Jen Moore who has started the project ‘They Said What?’ The medical Me Too movement where she intends to document lived experiences with medical gaslighting, dismissal and misogyny when it comes to women’s health conditions. Jen, is an endometriosis and adenomyosis educator, speaker and campaigner who has endured a 22 year-long battle for a diagnosis. She now helps others suffering with these conditions, as well as working to create change on an...2024-07-061h 02
Second Breaks226. The Purpose of Liminal Spaces During Midlife TransitionsThis episode is brought to you by We're All Getting Older, a publication and a community for midlifers who want to get better as they get older. In this episode, we discuss the concept of midlife portals and the importance of liminal spaces during life transitions. Inspired by Jen Berlingo's book "Midlife Emergence," I explore the metaphor of doorways marking the passage into new life phases, particularly focusing on significant transitional periods. I share reflections from my personal journey when I left my corporate life and the lessons I learned about the value of liminal spaces. 2024-05-0916 minSecond Breaks226. The Purpose of Liminal Spaces During Midlife TransitionsThis episode is brought to you by We're All Getting Older, a publication and a community for midlifers who want to get better as they get older. In this episode, we discuss the concept of midlife portals and the importance of liminal spaces during life transitions. Inspired by Jen Berlingo's book "Midlife Emergence," I explore the metaphor of doorways marking the passage into new life phases, particularly focusing on significant transitional periods. I share reflections from my personal journey when I left my corporate life and the lessons I learned about the value of liminal spaces. 2024-05-0916 min
Second Breaks225. Finding Our Way Through Major Life Changes and the Midlife Emergence with Jen BerlingoI'm joined by Jen Berlingo, author of Midlife Emergence, to discuss the transformative journey of midlife. We explore the concept of emergence as a positive reframe of the midlife crisis, emphasizing the opportunity to unveil one's authentic self. Jen discusses the second individuation process, the challenges of embracing change while managing life's responsibilities, and the importance of authenticity. Our conversation reveals the complexities of midlife changes, the struggle with societal expectations, and the courage to pursue personal truth and growth.Jen Berlingo, MA, LPC, ATR (she/her) is a coach, a Licensed Professional Counselor, a...2024-04-2553 minSecond Breaks225. Finding Our Way Through Major Life Changes and the Midlife Emergence with Jen BerlingoI'm joined by Jen Berlingo, author of Midlife Emergence, to discuss the transformative journey of midlife. We explore the concept of emergence as a positive reframe of the midlife crisis, emphasizing the opportunity to unveil one's authentic self. Jen discusses the second individuation process, the challenges of embracing change while managing life's responsibilities, and the importance of authenticity. Our conversation reveals the complexities of midlife changes, the struggle with societal expectations, and the courage to pursue personal truth and growth.Jen Berlingo, MA, LPC, ATR (she/her) is a coach, a Licensed Professional Counselor, a...2024-04-2553 min
JIU JITSU LouE024: Jen Edds - Blue BeltJen is co-host of Beauty and The Gi Podcast, and a Blue Belt in Brazilian Jiu Jitsu, and based in Indianapolis. She started training Jiu Jitsu at the age of 47 after meeting coach, AJ Clingerman at a speakers event. Jen is a seasoned podcaster, who heard a gap in the market for something more from a female perspective in wrestling/martial arts. We discover what we can now do with our bodies in our 40's, training Jiu Jitsu and discovering our ability to be more physical. Taking up opportunities to train and even compete is s...2024-04-1335 min
The Unstoppable Mind Podcast with Mary Lou RodriguezShowing Up In Fear | Season 4 | Episode 66 | The Unstoppable Mind Podcast with Mary Lou RodriguezHello Unstoppables! Welcome to Season 4 of The Unstoppable Mind Podcast! JOIN MY UPCOMING 5 DAY CHALLENGEhttps://www.marylourodriguez.com/10xchallengeREGISTER FOR MY SELF PACED 30 DAY THE SCIENCE OF GETTING RICH IMMERSION CHALLENGE! https://www.marylourodriguez.com/scienceofgettingrichREGISTER FOR UNSTOPPABLE SECRET SUCCESS HACKS SERIES!https://www.marylourodriguez.com/unstoppableseriesJOIN HYPNOTHRIVE:https://www.marylourodriguez.com/hypnothrive2023saleWebsite: https://www.marylourodriguez.comFollow me on social: https://www.instagram.com/marylouhypnotizesyou/https://www.facebook.com...2024-01-1919 minThe Unstoppable Mind Podcast with Mary Lou RodriguezThe Artist Within You with Jen Ray | Season 4 | Episode 65 | The Unstoppable Mind Podcast with Mary Lou RodriguezHello Unstoppables! Welcome to Season 4 of The Unstoppable Mind Podcast! JOIN MY UPCOMING 5 DAY CHALLENGEhttps://www.marylourodriguez.com/10xchallengeREGISTER FOR MY SELF PACED 30 DAY THE SCIENCE OF GETTING RICH IMMERSION CHALLENGE! https://www.marylourodriguez.com/scienceofgettingrichREGISTER FOR UNSTOPPABLE SECRET SUCCESS HACKS SERIES!https://www.marylourodriguez.com/unstoppableseriesJOIN HYPNOTHRIVE:https://www.marylourodriguez.com/hypnothrive2023saleWebsite: https://www.marylourodriguez.comFollow me on social: https://www.instagram.com/marylouhypnotizesyou/https://www.facebook.com...2024-01-1728 min
Crucial TechEpisode 7.28 -- Privacy Not Included, in pretty much anythingTwo years ago we interviewed Jen Caltrider, head of Mozilla foundation's Privacy Not Included group and got an earful about how bad Meta's privacy was in its products. This year we caught up to Jen and she said they are still bad, but in two years they've been surpassed by Amazon and Google. Before you head out to buy those IoT gifts for Christmas, you might want to listen to this podcast and then check out the site.2023-11-2230 min
Frugal Friends PodcastDoing Disney on a Budget with Lou MongelloMake your Disney dreams come true! Jen & Jill team up with Disney expert Lou Mongello to uncover the ultimate secrets of doing Disney on a budget. From trimming down ticket costs to revealing the secrets behind scoring budget-friendly hotels, dining, and adventures, we've got all the insider tips to make your Disney experience unforgettable. Grab your mouse ears and listen in. 🏰 🎙️ Get full show notes here! https://bit.ly/3OCioNV 💌 Want to save money and spend better in just 5 minutes? https://www.frugalfriendspodcast.com/friendletter 📑 Get our FREE Modern Frugal Living eBook here...2023-08-1857 minFrugal Friends PodcastDoing Disney on a Budget with Lou MongelloMake your Disney dreams come true! Jen & Jill team up with Disney expert Lou Mongello to uncover the ultimate secrets of doing Disney on a budget. From trimming down ticket costs to revealing the secrets behind scoring budget-friendly hotels, dining, and adventures, we've got all the insider tips to make your Disney experience unforgettable. Grab your mouse ears and listen in. 🏰 🎙️ Get full show notes here! https://bit.ly/3OCioNV 💌 Want to save money and spend better in just 5 minutes? https://www.frugalfriendspodcast.com/friendletter 📑 Get our FREE Modern Frugal Living eBook here...2023-08-1857 min
Mortgage Lending MasteryBecoming the Master in Direct Sales with Jennie BellingerJoin Jen and guest Jennie Bellinger discuss the keys to becoming a master in direct sales, so that your customers continue to come back for more. Stay tuned to learn more. ____________________Hey everyone. Welcome back to Mortgage Lending Mastery. Today's episode my guest is known as the Badass Direct Sales Master, and I don't even know if you know that you're called that yourself. Let me introduce you to Jennie Bellinger. I love sharing on occasion how we met, so often in podcasting we meet through a service or we are speaking on stage together. Bu...2023-06-2930 min
Everybody's Trying To Find Their Way HomeDR LOU BENNETT: Our Languages Are Waiting For UsDr. Lou Bennett (Dja Dja Wurrung, Yorta Yorta) is songwriting royalty. A founding member of both the Black Arm Band and ARIA award winning trio, TIDDAS. Lou has spent her life dedicated to what she describes as ‘Sovereign Language Rematriation’ and her passion is traced back to her love for her people and Country. Lou takes Jen home to Dja Dja Wurrung Country in Victoria’s north west to share the heartbreaking story of the Djaara baby. On the way home they are greeted by an unexpected friend.
Find out more about Dr Lou Bennett: https://www.vic.go...2023-05-3030 min
Speak with PresenceCreate the Change - Collette HemmingsOriginally from Scotland, Collette is an international leader, podcaster, certified coach and CEO (Chief Energy Officer) of Brain Sports. She has led international teams at Nike inc. and Levi Strauss for over twenty years most recently as the VP of Nike World Headquarters, Workplace Design and Connectivity. She has lived across Europe and Asia with her family. Always curious about how the mind affects our lives, she took time to study her own for the last seventeen years. This has culminated in Brain Sports, a multi-media platform for coaches and athletes to restore the mental health and s...2023-01-3128 min
The Borscht Belt TattlerComedian Chronicles: Remembering Lou Menchell with Ivan MenchellLou Menchell was an American comedian and Borcht Belt regular who used Yiddish humor in his inpersonations, songs and standup act. Enjoy my conversation with his son, Emmy-nominated producer and writer Ivan Menchell, as he gives us a glimpse into his father's career. Listen to Lou Menchell, The Most Consistently Funny Comedian HERE.Support the showDon't forget to rate, review and subscribe!Follow The Borscht Belt Tattler on socials! Instagram | Facebook | Twitter To learn more about Jen, follow her at @urbanyenta on Instagram.2022-10-1737 min
Thrive LouD with Lou Diamond"More After the Break"Jen Maxfield is an Emmy-award winning reporter and anchor for NBC New York. She is an adjunct professor at Columbia University’s Graduate School of Journalism, teaching courses in broadcast journalism including Video 1 and On-Air skills. Her best-selling book, More After the Break: A Reporter Returns to Ten Unforgettable News Stories, give her a chance to revisit and follow up on specific, touching stories she has covered through the years. Enjoy this engaging and informative conversation as Jen connects with Lou Diamond on Thrive LouD. ***CONNECT WITH LOU DIAMOND & THRIVE LOUD***2022-08-1427 minThe Borscht Belt TattlerHotel Commodore of South Fallsburg w/ Burt WaldbaumBefore Light founded Gentle World, a spiritual vegan community, his name was Burt Waldbaum. Burt grew up and worked in South Fallsburg where his mother and stepfather, Anne and Lou Cohen, owned the Hotel Commodore. On today’s show we chat about all of the places he worked, the celebrities he checked in and Gentle World, his vegan non -profit organization that operates educational centres in Hawaii and New Zealand. Learn more about Gentle World. Follow us on socials!Instagram | Facebook | TwitterFollow and get to know Jen, host of the BBT...2022-06-2737 min
Curious Conversations with Tully and SarahJen Proctor - Entrepreneur, Tastemaker & Mum Jen Proctor a true entrepreneur and taste maker in the sense it's hard to define and contain what she does because there are no limitations. Jen is the founder and CEO of Cultivated Entertainment a media, brand, talent consultancy agency they create relationships and unforgettable experiences. They work with the likes of the Drew Barrymore Show, Meta, Youtube, Nike and the list goes on. In the last 2 years Jen has managed to grow CE to unbelievable heights, take on more staff, have 2 kids and somehow stay grounded. We talk about how she got into the industry...2022-06-1443 min
HiccupHiccup Episode 26 - Little Lou CooksIn this weeks episode I chat to Little Lou Cooks. Lou shares some brilliant cooking tips with me and tells me all about her wonderful cooking classes. A brilliant episode filled with lots of inspiration! Hosted on Acast. See acast.com/privacy for more information.2022-06-1035 minCurious Conversations with Tully and SarahGetting To Know Jen WalkerWe were lucky enough to sit down and chat with Jen Walker from Walker and Drawas the go-to full service entertainment and marketing agency based here in LA and NY. You want to build a brand, shake up the industry with new and innovative ideas or get your brand on the biggest celebs in the world Jen and her team are the people. Without spoiling our chat with Jen this has by far been one of our favourite conversations. A true go-getter, single Mum who runs a business. We love her and know you will too. 2022-05-3154 min
DocWorking: The Whole Physician Podcast175: The Physician Brain, Neuroplasticity & New Horizons with Dr. Joseph Maroon“One day I was doing awake brain surgery on patients with tumors in eloquent parts of their brain and the next week I literally was working in a truck stop, bequeathed to my mother, heavily mortgaged in Wheeling, West Virginia in the dead of winter. I was filling up 18-wheelers, flipping hamburgers, and wondering, how in the world did this happen to me?”
-Dr. Joseph Maroon, Clinical Professor and Vice Chairman of the Department of Neurosurgery at the University of Pittsburgh
In this week’s episode, Dr. Jen Barna speaks with Clinical Professor and Vice...2022-05-3018 min
Thrive LouD with Lou Diamond762: Jen Zawadzki - "Future You Project"Jen Zawadzki (a.k.a. ‘JZ’) is a published writer, keynote speaker, purpose-driven entrepreneur and the Founder of Future You Project, a company that specializes in gift and wellness experiences that inspire, celebrate, and encourage personal growth. Featured on NBC, ABC, CBS and FOX, Jennifer’s personal and professional accomplishments have established her as a media expert on topics that range from personal growth and self-mastery to corporate empowerment and entrepreneurship. With over 10 years of experience traveling the globe as a professional speaker, Jen Z inspires audiences of every size to reevaluate priorities, reconnect with authen...2022-05-0831 min
You're Not Getting Any YoungerEP 221: How to Coach Yourself Through a Tough Situation (Lou Read - Handell Group)When you're going through a complicated life situation or frustrating moment with your career, advice can be what guides you forward and helps you out when you need it. A few months ago, Lou Read, from Handell Group (and a friend of mine), helped coach me through a challenging moment I was having with an old friend. We break down her techniques in this interview - it's a powerful one! PS. Check out Thinkific here: www.try.thinkific.com/jenglantz & Learn more about Handell Group here: https://www.handelgroup.com/2022-05-0630 min
The Lou Perez PodcastJen MonroeOn this episode of The Lou Perez Podcast I talk with Jen Monroe about Loudon County, Patton Oswalt and Dave Chappelle, and where all the metrosexuals have gone. @ThatJenMonroe Be on the lookout for my book, That Joke Isn't Funny Anymore. Support My Sponsors https://www.blvckbrew.com/ - Use promo code LOU for Free Shipping! www.palomaverdeCBD.com - Use promo code LOU for 25% off purchases over $75. Support thelouperez.locals.com www.TheLouPerez.com Apple: https://podcasts.apple.com/us/podcast/the-lou-perez-podcast/id15...2022-01-211h 03The Lou Perez PodcastJen MonroeOn this episode of The Lou Perez Podcast I talk with Jen Monroe about Loudon County, Patton Oswalt and Dave Chappelle, and where all the metrosexuals have gone. @ThatJenMonroe Be on the lookout for my book, That Joke Isn't Funny Anymore. Support My Sponsors https://www.blvckbrew.com/ - Use promo code LOU for Free Shipping! www.palomaverdeCBD.com - Use promo code LOU for 25% off purchases over $75. Support thelouperez.locals.com www.TheLouPerez.com Apple: https://podcasts.apple.com/us/podcast/the-lou-perez-podcast/id15...2022-01-211h 03
Thrive LouD with Lou Diamond"The Right People, Product & Platform"In this Thrive LOUD Minisode, we feature Jen Grant, the CEO of Appify. Pulled from their original conversation, Jen shares with Lou why she made the move to head up Appify and how it brought together the right partners, a customer friendly product and a flexible platform that many other companies could utilize. *** CONNECT TO LOU DIAMOND & THRIVE LOUD2021-11-1104 min
Thrive LouD with Lou Diamond"Chief Bullshit Slayer"Jen Hope is a Business and Executive Leadership Coach who leans on more than 20 years of executive experience, business acumen, and empathy to create a safe coaching environment where leaders can grow and thrive. Jen partners with leaders responsible for scaling organizations and has a wealth of experience in growing startup companies. Her business acumen and hands-on executive experience allow her to create a culture of courage in high-performance environments, hone leadership skills and empower the next generation of leaders to maximize business outcomes. Jen has experience in growth marketing and is an expert at...2021-09-3022 min
Internet Marketing for HumansJen Lou Meredith - Here's why your Instagram likes don't matterHaving a lot of likes and followers on Instagram does not build your brand. As with any social platform high numbers are not enough to make progress.
In this episode of the Internet Marketing for Humans podcast I'm joined by Jen Lou Meredith. Jen gives us the facts about what it takes to win big on Instagram.
Jen's website - http://www.jenloumeredith.com/
Jen on Instagram - https://www.instagram.com/jenloumeredith/2021-05-2115 min
Thrive LouD with Lou Diamond"IMPLEMENTATION NINJA"Pulled from their conversation on THRIVE LOUD LIVE, America's Mortgage Mastery Mentor and CEO of Kinetic Spark Consulting Jen Du Plessis catches up with Lou. Jen helps mortgage loan officers and real estate agents who are overwhelmed, stressed out, and sabotaging their personal lives for the sake of their business to multiply results in record time and have the courage to say yes to their personal lives (which sometimes means saying no to clients). She is truly a business mindset mastery and has also just recently deployed her "12-week year". Listen, learn, laugh and enjoy an...2020-12-1725 min
Curious Conversations with Tully and Sarah2021 Horoscopes & Astrology 101 with Jennifer RacioppiIt's definitely on trend - horoscopes, star signs, astrology and asking someone their star sign then making a pre-judgment on them based on their signs characteristics. Preconceived ideas such as cancerians are all sensitive, gemini's change their mind every 2 seconds and scorpios can be lethal with their words. It's definitely a woo woo science that we're into and we're lucky enough to connect with the phenomenal astrologer, success coach and author Jennier Racioppi. Dialled in from New York Jen explains to us lunar cycles, what she practices on full and new moons, the importance of knowing...2020-12-151h 02
Thrive LouD with Lou Diamond"APPIFY"Jen Grant is the CEO of Appify. She has spent the last 15 years building companies from the ground-up and taking multiple companies to over a billion dollar valuation. As CMO, Jen Grant led Looker’s marketing until the 2.6B acquisition by Google in 2019, led the rebrand of Elastic and built the team that took the company public for 2.4B in 2018, and grew Box from a small start-up to an industry-leading enterprise content company with a 1.7B IPO in 2015. Prior to that, Grant spent 4 years at Google leading the Google Apps EDU, Gmail, and Book Search marketing teams. She holds an...2020-10-0819 min
Success to Significance: Life After Breaking Through Glass CeilingsThrive Through The Power Of Connecting With Lou DiamondThere is power in connecting with people that will allow you to thrive in everything you do. That’s one of the things Lou Diamond talks about in this episode. Lou is the host of the Thrive LOUD podcast and the author of the book, Master the Art of Connecting. Sharing his experiences from then to now, he lets us in on the story of how he started establishing and encouraging connections, explaining along the way why it is important. He also discusses the concept behind understanding and overcoming the fear of failure, giving some advice on how to pr...2020-05-2150 minSuccess to Significance: Life After Breaking Through Glass CeilingsThrive Through The Power Of Connecting With Lou DiamondThere is power in connecting with people that will allow you to thrive in everything you do. That’s one of the things Lou Diamond talks about in this episode. Lou is the host of the Thrive LOUD podcast and the author of the book, Master the Art of Connecting. Sharing his experiences from then to […]2020-05-2100 min
Thrive LouD with Lou Diamond"LAUNCH"Jen Du Plessis is a highly sought after national and international speaker, best selling author, consultant, trainer, and coach. She has been named in the Top 1% and Top 200 Loan Originators in the US, is the Founder and host of the weekly Podcast Mastering Your Greatness and Author of LAUNCH! The CEO of Kinetic Spark Consulting catches up with Lou Diamond after the two of them shared the stage together at a big event in NYC. *** Connect to Lou Diamond: www.loudiamond.net Subscribe to Thrive LOUD: www.thriveloud.com/p...2019-12-1723 min
Sparta Chicks Radio: Mindset | Confidence | Sport | Women#126: Lou Clifton on Letting Attitude (Not Age) Define YouLou discovered trail running at 43 and went onto win both her 1st 100km race and her 1st 100mi/160km race. Then earlier this year, Lou finished 2nd at the prestigious Ultra Trail Mt Fuji; the largest 100mi/160km race in the world! In this conversation, Lou and I discuss: - how she developed a passion for rock climbing in her early 30s and what prompted her to focus on running in her early 40s, - why she thinks she was able to develop relatively quickly in the sport, ...2019-10-201h 04
Thrive LouD with Lou DiamondLife UnfilteredAlexa Curtis inspires teens around the globe to be fearless. She started this journey at the age of 12 and has been living a life unfiltered for almost a decade. Her incredibly popular Life Unfiltered blog, podcast, Radio Disney show Fearless Everyday and brand are everywhere and she is one incredibly fun person. Hear all about her story, her passion, her "Be Fearless" summit and her desire to live a life unfiltered as she connects with Lou Diamond on Thrive LOUD. Shout outs from Alexa on this program: Michelle Obama...2019-07-1129 minThrive LouD with Lou DiamondAmaze, Engage, InspireJen Slaw is a dynamic, engaging TEDx speaker, former structural engineer, world-record-holding juggler & Off-Broadway performer. This amazing woman presents a new paradigm for leveraging the power of practice & process AND staying flexible in the face of change. Jen Slaw redefines what is possible and offers continuous improvement and performance innovation for leaders and teams. Jen aims to amaze, engage, inspire and motivate her audiences to generate positive change for themselves, their organizations, and their communities. Jen’s goal is to encourage and equip her audience with tools to find and embrace the...2019-01-1728 min
Cultivated ConversationsEpisode 7: Tully Lou & Sarah PasiniGreat struggles can beget incredible outcomes. International athleisure label Tully Lou has two brains behind the magic: co-founders Sarah Pasini and namesake Tully Lou. It was Tully’s personal struggles who led to her meeting her best friend turned business partner and developing a fashion line and business to empower women in their workout and everyday wear. The Aussie duo share the challenges and what it takes to build a business from the ground up alongside your best friend.2018-05-2323 min
This Week in TravelLive from the NMX ConferenceThis Week in Travel - Travel News Podcast. This episode was recorded live at NMX (New Media Expo).Regular hosts Gary Arndt, Jen Leo and Chris Christensen are joined by this week's guests:• Spud Hilton of the San Francisco Chronicle• Lou Mongello of the WDW Radio Podcast• Mary Jo Manzaranes and Rick Calvert from TBEX and NMX• Gary Bembridge, from Tips for Travelers and Better Blogger’s Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices2014-01-071h 38