Shows
Cronache dalla Terra di MezzoGli Ent: Pastori degli alberi con PAOLO NARDIPrima di tornare agli episodi regolari in questa calda estate 2025, facciamo una piccola deviazione e andiamo ad affrontare gli amatissimi Ent, creature tolkieniane ormai celeberrime. Dopo di loro chi si meriterebbe un approfondimento ad hoc?Tutti i nostri link: https://linktr.ee/CronacheTerradiMezzoRingrazio tutti i supporter su Patreon: Livello Re dei Dunedain: Gianzgul, Davide Merletti, Luca Morandi Livello Elfo: Dario Lodi Rizzini, Federico Varano, Alessio Tassi, Manuel Fiorini, Elena Malaguti, Giorgio Shun, Tempo, Carlo Barberis, Zinjira, Simona, I Fiori di Lorien, Jacopo Mislei, Gianluca Isu, Jessica Livello Nano: Valerio Bar...2025-06-231h 04
Tuned In The Podcast with Mary Hopper026 - Sensory-Based Nervous System Care with Jessica AddeoIn this episode, I sit down with Jessica Addeo, an occupational therapist and sensory systems expert, to talk about what it really means to care for your nervous system through sensory input. Jessica explains the science behind sensory-based nervous system care in a clear and relatable way, and we unpack the difference between sensory “meals” and “snacks,” why proprioception is your nervous system’s best friend, and how your environment might be overstimulating you without you even realizing it. We talk about real-life strategies—from ankle weights and rocking chairs to incense and crunchy snacks—that help regulate your system without...2025-06-1151 min
Let's Get Curious with Replenishing SoulEpisode #18: Chaos to Calm: Finding Nervous System Balance at HomeIn this episode, we’re joined by Jessica Addeo—occupational therapist, nervous system coach, and founder of the Nervous System Mastery Institute. With over 17 years of experience in pediatrics and sensory regulation, Jessica shares her personal and professional journey of realizing just how much her own nervous system was impacting her roles as a mother, wife, and therapist. That realization sparked a passion for making nervous system care practical, sustainable, and deeply supportive for others.Jessica recounts a powerful moment from early motherhood when a short “weighted walk”—a common OT strategy—shifted her entire emotional state. It opened he...2025-06-1155 minLet's Get Curious with Replenishing SoulEpisode # 18: Chaos to Calm: Finding Nervous System Balance at HomeIn this episode, we’re joined by Jessica Addeo—occupational therapist, nervous system coach, and founder of the Nervous System Mastery Institute. With over 17 years of experience in pediatrics and sensory regulation, Jessica shares her personal and professional journey of realizing just how much her own nervous system was impacting her roles as a mother, wife, and therapist. That realization sparked a passion for making nervous system care practical, sustainable, and deeply supportive for others.Jessica recounts a powerful moment from early motherhood when a short “weighted walk”—a common OT strategy—shifted her entire emotional state. It opened he...2025-06-1156 min
Cronache dalla Terra di MezzoTradurre i Rohirrim: parliamo di anglosassone con RICCARDO RICOBELLO e SIMONE LAPANChiudiamo definitivamente il discorso sul Giuramento di Eorl parlando della sua resa in anglosassone che abbiamo usato nel podcast: come tradurre un testo moderno in una lingua arcaica? Il nostro esperto, Simone, in una lectio veramente di alto livello, ci spiega i suoi ragionamenti!Tutti i nostri link: https://linktr.ee/CronacheTerradiMezzoRingrazio tutti i supporter su Patreon: Livello Re dei Dunedain: Gianzgul, Davide Merletti, Luca Morandi Livello Elfo: Dario Lodi Rizzini, Federico Varano, Alessio Tassi, Manuel Fiorini, Elena Malaguti, Giorgio Shun, Tempo, Carlo Barberis, Zinjira, Simona, I Fiori di Lorien, Jacopo Mi...2025-05-2254 min
Women Mastering Midlife52. Regulate, Don’t Overwhelm: Nervous System Tools for Midlife Women with Jessica AddeoWhat if the real reason you're feeling frazzled, forgetful, or reactive isn't about willpower, but about your nervous system?In this heartfelt and enlightening conversation, Victoria sits down with nervous system coach Jessica Addeo to explore why midlife women are so often living in a state of chronic dysregulation and what to do about it.From the myth of “regulate once and done” to the science of sensory input and co-regulation, Jessica breaks down the nervous system in a way that feels empowering, not overwhelming. You’ll walk away with a deeper understanding of how your b...2025-05-1952 min
Cronache dalla Terra di MezzoMonti Bianchi: Luoghi della Terra di Mezzo con PAOLO NARDI&FRIENDSDopo aver parlato del Giuramento di Eorl non poteva esserci un'occasione migliore per parlare dei Monti Bianchi, la catena montuosa che fa da sfondo alla parte finale della vcienda e che segnarà il confine tra Rohan e Gondor.Vedrete che ne uscirano fuori elucubrazioni mica da ridere!Tutti i nostri link: https://linktr.ee/CronacheTerradiMezzoRingrazio tutti i supporter su Patreon: Livello Re dei Dunedain: Gianzgul, Davide Merletti, Luca Morandi Livello Elfo: Dario Lodi Rizzini, Federico Varano, Alessio Tassi, Manuel Fiorini, Elena Malaguti, Giorgio Shun, Tempo, Carlo Barberis, Zinjira, Simona, I F...2025-04-281h 27
Cronache dalla Terra di MezzoIl giuramento di Cirion ed Eorl: con RICCARDO RICOBELLO ed EDOARDO STOPPACCCIAROSi è fatto attendere, ma finalmente è arrivato l'episodio definitivo: il giuramento che ha portato alla nascita del regno di Rohan. Con i nostri superbi Riccardo Ricobello ed Edoardo Stoppacciaro, direi che abbiamo veramente superato i nostri limiti: imperdibile!Tutti i nostri link: https://linktr.ee/CronacheTerradiMezzoRingrazio tutti i supporter su Patreon: Livello Re dei Dunedain: Gianzgul, Davide Merletti, Dan Tronfipiede, Luca Morandi Livello Elfo: Dario Lodi Rizzini, Federico Varano, Alessio Tassi, Manuel Fiorini, Elena Malaguti, Giorgio Shun, Tempo, Carlo Barberis, Zinjira, Simona, I Fiori di Lorien, Jacopo Mislei, Gianluca Isu, Jessica ...2025-04-1850 min
Smooth Jazz Radio Top 20 CountdownSmooth Jazz Radio Top 20 Countdown - March 29, 2025Tracklist#20: BPM - "Seriously?"#19: Paula Atherton - "Let's Talk"#18: Johnny Britt - "Midnight in Paris"#17: Doug Jones - "Turn Another Corner"#16: Nils - "It Can Happen"Near Miss: Cal Harris Jr. - "Love Stories"#15: Kirk Whalum - "Pillow Talk"#14: Gerald Albright - "G-Funk"#13: Boney James - "Sugar (ft. Rick Braun)"#12: Chris Standring - "Top Hat and Tails"#11: Andy Snitzer - "Love Star"Featured Artist: Lin Rountree - "Think of Me (ft. Jessica Jolia)"#10: Mark Jaimes - "Wheels in Motion"#9: Carol Albert - "Seaside Story"#8...2025-03-291h 56
Cronache dalla Terra di MezzoLa prima carica degli Eorlingas : Terza Era (2477-2510 T.E.) con EDOARDO STOPPACCIAROFinalmente ci siamo: la Pace Vigile termina, e dopo secoli di tranquillità, Gondor si trova nuovamente a rischio. La speranza può arrivare da Nord, nella forma di certi tizi biondoni a cui piacciano i cavalli. Prepariamoci alla venuta di Eorl il Giovane!Tutti i nostri link: https://linktr.ee/CronacheTerradiMezzoRingrazio tutti i supporter su Patreon: Livello Re dei Dunedain: Gianzgul, Davide Merletti, Dan Tronfipiede Livello Elfo: Dario Lodi Rizzini, Federico Varano, Alessio Tassi, Manuel Fiorini, Elena Malaguti, Giorgio Shun, Tempo, Carlo Barberis, Zinjira, Simona, I Fiori di Lorien, Jacopo Mislei, Gian...2025-03-2036 min
Cronache dalla Terra di MezzoParliamo di Dol Guldur: Storia della Terza Era (1050 - 2063 T.E.)Ci stiamo per lanciare con decisione verso i punti caldi della Terza Era. Intanto, è il caso di fare due chiacchere sulla seconda roccaforte di Sauron: Dol Guldur! Tutti i nostri link: https://linktr.ee/CronacheTerradiMezzo Ringrazio tutti i supporter su Patreon: Livello Re dei Dunedain: Gianzgul, Davide Merletti Livello Elfo: Dario Lodi Rizzini, Federico Varano, Alessio Tassi, Manuel Fiorini, Elena Malaguti, Giorgio Shun, Tempo, Carlo Barberis, Zinjira, Simona, I Fiori di Lorien, Jacopo Mislei, Gianluca Isu, Jessica Livello Nano: Valerio Barbaking, Riccardo Valsecchi, Astydan, Andrea Bellotto, Marco il Nero, Antonio Spriuo...2025-02-2124 min
Cronache dalla Terra di MezzoGuerra dei Rohirrim: Occasione mancata? con EDOARDO STOPPACCIARO e GIORGIO TODESCOCi siamo presi il nostro tempo. Circa un mese dopo l'uscita del film sui Rohirrim nelle sale, siamo qui insieme al buon Giorgio Todesco e al mitico Edoardo Stoppacciaro per dare un saluto finale a questo ultimo prodotto tolkieniano.Chissà se faranno mai altri "cartoni" sul mondo di Arda. Nulla ci impedirà di parlarne comunque per un'ora e quaranta!Ringrazio tutti i supporter su Patreon:Livello Re dei Dunedain: FedericaLivello Elfo: Dario Lodi Rizzini, Federico Varano, Alessio Tassi, Manuel Fiorini, Elena Malaguti, Giorgio Shun, Tempo, Carlo Barberis, Zinjira, Simona, I Fiori di...2025-01-291h 45
There Qi Goes#13: How to Regulate Your Nervous System and Reduce Overwhelm: Insights from Jessica Addeo
Discover the secrets to nervous system regulation with Jessica Addeo, a pediatric occupational therapist turned nervous system coach. In this insightful conversation, Jessica shares her journey, explains the science of sensory processing, and provides practical tools to help you manage stress, reduce overwhelm, and create balance in your life. Learn how small changes, like sensory awareness and proprioceptive techniques, can transform your daily experience. Perfect for parents, professionals, and anyone seeking a calmer, more regulated life.
📌 Key Topics Covered:
The role of sensory processing in daily life
Practical ways to regulate your nervous system
How stress impacts your health and...2025-01-201h 01
Cronache dalla Terra di MezzoGuerra dei Rohirrim FLOP assoluto? Chiacchiere notturne con PAOLO NARDI&FRIENDSIl giorno è finalmente arrivato, abbiamo visto War of the Rohirrim. Ne abbiamo parlato subito dopo la visione, analizzando i motivi dello scarso successo di questa opera derivata.Ma davvero si merita tutte queste maleparole?Ringrazio con affetto tutti i compari che hanno detto la loro, tra cui ovviamente Riccardo Ricobello, Davide Jacopo Verga e la new entry nel podcast, il mitico Edoardo Stoppacciaro!Un caro saluto anche all'Imperatore Aureliano.Ringrazio tutti i supporter su Patreon:Livello Re dei Dunedain: FedericaLivello Elfo: Dario Lodi Rizzini, Federico Varano, A...2025-01-1445 min
A Fresh StorySimple Tips to Support Yourself: What is nervous system regulation and how can I regulate my nervous system?This episode answers the question: What is nervous system regulation and how can I regulate my nervous system?We chatted with Jessica Addeo, an occupational therapist and nervous system coach, about the fascinating concept of nervous system regulation and its impact on our daily lives. Jessica explains that regulation isn’t about staying in one state but about the ability to transition smoothly between states. She delves into the fight-flight response and freeze-shutdown states, emphasizing the importance of recognizing and addressing these reactions. Jessica also discusses how sensory input and individual sensory thresholds influence our ability to re...2024-11-2710 min
The End in Mind: Personal Development For EntrepreneursJessica Addeo!Where are my nervous system nerds?! Since learning more about the nervous system, I find myself leaning more towards conversations on this podcast to help us harness this amazing system each of us has. This week we are chatting with @jessicaraddeo! “I am a nervous system coach for women. I've helped 100+ past and current clients heal their approach to the day to day and make room for ease, laughter and fun amongst all of the busyness. I am a founder of the program Nervous System Mastery and a training prog...2024-08-2823 min
Leading The WayThe Secrets of Co-Regulation At WorkIn this episode, we talk with the brilliant nervous system
coach, Jessica Addeo. You’ll get many quick tips you can use right now, even if nothing else is working.
We explore the essential aspects of effective communication, focusing on strategies and techniques that can enhance clarity and understanding. We uncover the superpower role empathy has in facilitating
meaningful interactions. Viewers will gain insights into overcoming common communication barriers and learn practical tips for improving both personal and
professional exchanges.
Jessica takes her knowledge of the sensory and nervous
system and applies it to adults (ma...2024-08-0729 min
The Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood229 || Overstimulated & "Touched Out"? Nervous System Regulation for Moms with Occupational Therapist, Jessica AddeoHey mamas- feeling overstimulated? You aren't the only one. In this episode I chat with occupational therapist and nervous system coach, Jessica Addeo, about nervous system regulation for moms and their families. Jessica goes over the different types of disregulation along with tips for not only managing disregulation, but preventing it as well!
Reach out to Jessica Addeo: www.jessicaradde.com https://www.instagram.com/jessicaraddeo/
Connect with me:
Recipes, holistic living, healthy swaps & more, visit www.breadtherapymama.com
Join my newsletter: https://mailchi.mp/e22a7bc97214/newsletter-sign-up
Sourdough St...2024-07-3038 min
Joyful Money84. Reset Your Nervous System For Abundance With Jessica Addeo
In this enlightening episode of the Joyful Money Podcast, host Joy Rowland chats with Jessica Addeo, a nervous system coach and occupational therapist. Jessica shares her expertise on how understanding and regulating our nervous system can lead to greater success, happiness, and abundance in both personal and professional lives. She explains the intricate connection between our body's signals, subconscious mind, and our ability to achieve our goals, especially in business and finance. Jessica offers practical, science-backed strategies for nervous system regulation and discusses how this approach can transform our relationship with money, productivity, and overall well-being.
Recap & Takeaways:
2024-07-2936 min
The Rhonda Effect : Intuition UnpluggedEp 12 - Managing Money Dysregulation with Jessica AddeoSend me a messageIn this episode, Rhonda Arnott interviews Jessica Adio, an occupational therapist and nervous system coach. They discuss the importance of regulating the nervous system and how it impacts various aspects of life, including parenting, entrepreneurship, and sales. Jessica shares her personal journey of realizing the connection between her own nervous system and her ability to show up in different roles. They also explore the topic of money deregulation and how to move the energy of stress and anxiety out of the body. Jessica emphasizes the importance of listening to your bod...2024-06-1821 minThe Rhonda Effect : Intuition UnpluggedEp 11 - Solo - Embodying Success: The Ring of PowerSend me a messageIn this solo episode, Rhonda Arnott shares her transformational journey through a certification program. She discusses how her beliefs about success shifted and how she embraced her own power and light. Rhonda highlights the modalities she learned, such as NLP and EFT, and the impact they had on her life. She also shares powerful exercises, like the ring of power and writing affirmations on a mirror, that helped her embody success and confidence. Rhonda encourages listeners to believe in themselves and their purpose, and invites them to join her on this journey.2024-06-1115 min
Surviving to Thriving: A Podcast for Women103: UNLOCKING CALM: An Interview with OT Jessica AddeoSend us a text"Self-regulation is not self- control. In fact, self-regulation is what makes self-control possible."Welcome back to Surviving to Thriving! In this enlightening episode, we're joined by Jessica Addeo, a former pediatric occupational therapist turned nervous system coach for women. I explore Jessica's journey from pediatric OT to empowering women in navigating the challenges of motherhood through nervous system regulation.Jessica's Bio:With 16 years of experience as a pediatric occupational therapist, Jessica has transitioned her practice to focus on supporting women as a nervous system coach. Drawing...2024-04-1431 min
Perfectly Unprepared | Motherhood, Parenting, Faith, Holistic Health23: Supporting your Nervous System as a Mom with Jessica AddeoSend us a textDay to day life as a Mom can be super dysregulating for our Nervous Systems. But what does that even mean? And what can you even do about it? In this episode, we answer these questions and so much more with our special guest Jessica Addeo. Jessica is an Occupational Therapist who supports moms in regulating their Nervous Systems so that they can reclaim their life and enjoy motherhood! Connect with Jessica:Instagram: jessicaraddeo Website: https://www.jessicaraddeo.com/Click here t...2024-03-1942 min
Five Fresh Tips5 Fresh Tips: Learning How to Regulate Your Nervous System with Nervous System Clinician Jessica AddeoHow to Regulate Your Nervous System with Nervous System Clinician Jessica Addeo
Learning how to regulate your nervous system can be overwhelming, but you’re not alone! Check out these 5 Fresh Tips to help you regulate your nervous system with nervous system clinician Jessica Addeo.
Jessica Addeo is an occupational therapist and specializes in the nervous system. Her role involves guiding women in understanding their nervous system in their daily lives, helping them feel more present, connected, and less burdened by guilt.
You can learn more about Jessica Addeo on her Fresh Starts pr...2024-03-0105 min
I Wonder, Getting Curious with Dr. Cristie11: Coregulation alongside Jessica AddeoHello everyone! I am delighted to have Jessica Addeo joining me today to discuss how we, as parents, can coregulate ourselves with our children. Jessica is an occupational therapist who works with women, helping them regulate their nervous systems. As a mom of a highly sensitive kid and someone working with children, I truly admire and appreciate the work of occupational therapists. Trust me, they work wonders! Understanding and managing our nervous systems is the secret sauce for everything we do as parents. So, get ready to dive into the ins and outs of nervous sys...2024-01-2239 min
Resting Bliss Face PodcastBalancing Life, Nerves, Mom'ing and Sleep Deprivation with Jessica AddeoFor the full show notes and access to resources mentioned in this episode visit www.meaganfitzgerald.com/podcast/episode90 In this episode of the Resting Bliss Face Podcast, I was delighted to chat with Jessica Addeo, a seasoned occupational therapist and an adept nervous system coach. As we dove deep into understanding the workings of our nervous system and the importance of being regulated, Jessica broke down complex concepts in simple terms. We touched upon the significance of nervous system regulation, its impact on daily stresses, and how sleep deprivation can negatively impact this equilibrium. ...2023-11-0251 minResting Bliss Face PodcastThe power of a strong group programFor the full show notes and access to resources mentioned in this episode visit www.meaganfitzgerald.com/podcast/episode84 In today's episode, I get to share some of my Abundant Business group members with you. I wanted to bring them on to really focus on how powerful joining a group can be for growth and success. These women are all making huge waves and helping others, and it’s so fun to be able to support and help them in the process. Topics discussed: You’ll be introduced to my amazing panel of women...2023-08-2443 min
Next Level HappySelf Regulation Tips: Slowing Down, Tapping in, and Manifesting Your Dream Life with Jessica AddeoIn this episode, Jessica Addeo joins me to talk about how slowing down helps everyone around you, taps you into your intuition, helps you heal your soul plan and manifest a life beyond your wildest dreams.
Jessica Addeo, coaches adults, mostly women, on how to regulate their nervous system so that they can be calm, present and truly enjoy their life.Jessica is an occupational therapist by trade, and has worked in pediatrics most of her career (over 15 years). Jessica specializes in the area of sensory processing, which is closely tied...2023-02-1348 minResting Bliss Face PodcastYour Nervous System & Your Mood w/ Jessica AddeoJoin Jessica Addeo and I for an amazing convo about nervous system regulation and how that impacts your mood, energy, how you show up in the world. She is a 1:1 coach to help women regulate thier bodies with a personalized plan and her work is SO valuable. Find her helpful info on Instagram! More about Abunant Business here!2022-07-1453 min
StadiumSTADIUM 9 - Futebol Feminino e Criminalização da Homofobia (06/2019)No episódio deste mês (junho de 2019) abordamos temas como a Copa do Mundo de Futebol Feminino, a História do Futebol Feminino no Brasil e em Santa Maria, LGBTfobia nos esportes e a Criminalização da Homofobia. Para o debate sobre a Criminalização da Homofobia pelo Supremo Tribunal Federal (STF) entrevistamos o Promotor de Justiça do Primeiro Tribunal do Júri de São Paulo, Prof. Dr. Alexandre Rocha Almeida de Moraes.
COPA DO MUNDO DE FUTEBOL FEMININO & HISTÓRIA DO FUTEBOL FEMININO NO BRASIL
Narração do Gol da Marta na Copa de 2007...2019-06-2459 min