Shows
Too Young To Be Old with Diane Gilman, The Queen of Jeans206. Why Every Woman Struggles With Weight After 50 (And What Actually Helps)đď¸ Too Young to Be Old: Eating, Aging & the Truth About Menopause: Why Youâre Not to Blame for Your Changing BodyWhat if your struggles with weight, eating habits, and body image in midlife have deeper roots than you think? Diane Gilman sits down with renowned eating disorder dietitian Jessica Setnick for a revelatory, compassionate look at how grief, trauma, menopause, and intergenerational messages all shape our bodies and our eating behaviors. From emotional eating to the unexpected science behind âmenopause weight,â discover why true health goes way beyond calories-plus practical steps to reclaim confidence and self-care at any age...2025-07-2231 min
Understanding Disordered Eating: Eating Disorder Recovery and Body Image HealingFrom the Vault: Examining the Harmful Implications of the AAP's Guidelines on Weight Loss Medication and Surgery for Children with Jessica Setnick, MS, RD, CEDRD-SWeâre continuing our summer throwback series with a powerful episode thatâs simply too important to leave behind. While weâre taking a short break this summer, weâll be resurfacing some of our most impactful conversations â the ones that made us think, challenged the status quo, and sparked meaningful dialogue. Todayâs rerun is one of those episodes. Originally aired as Episode 72, this conversation with Jessica Setnick dives headfirst into the controversial 2023 guidelines issued by the American Academy of Pediatrics (AAP). These guidelines made headlines â and not in a good way. Recommending behavioral interventions and even weight lo...2025-07-0141 min
Grandparents Raising Grandchildren: Nurturing Through AdversityNurturing a Healthy Body Image- Unmasking MythsAre you navigating the complex journey of raising grandchildren, wondering how societal health ideals might inadvertently harm your grandkids' self-perception? Are you seeking fresh insights into nurturing healthy body images for the youngsters now in your care? Explore the under-discussed topic of eating disorders affecting youths and how celebrated health behaviors can mask early symptoms. Learn about racial inequities, food insecurity, and educational misconceptions that silently affect our grandkids' health.Jessica Setnick has one of the most recognizable names in the eating disorders treatment world, thanks to her engaging and charismatic presentation style, her unique point of...2025-07-0147 min
Nourished Inside Out with Aneta WaclawEating Disorder Myths, Mistakes, and What Actually Works | With Jessica SetnickSend us a textWhat does effective eating disorder treatment really look like? In this powerful episode, renowned expert Jessica Setnick, MS, RD shares game-changing insights from over two decades in the field. Known for her Eating Disorders Boot Camp and dynamic presentations around the world, Jessica breaks down the biggest mistakes providers make, the myths still harming patients, and the practical tools that actually support long-term recovery.Whether you're a clinician, therapist, dietitian, educator, or someone impacted by disordered eating, this conversation delivers real answers and fresh perspective. Learn how...2025-06-2741 min
The Growth Show with Whitney BatesonEp. 65 - Career Pivots and Speaker Coaching with Jessica Setnick MS, RD, CEDS-CIn this episode of The Growth Show, host Whitney Bateson welcomes Jessica Setnick to discuss her unique career journey from a hospital dietitian to a professional speaker and business coach. Jessica shares her strategies for building confidence in speaking, effectively selling speaking services, and overcoming common challenges like hecklers. Listeners will also gain insights into how to structure a speaker page on a website, the importance of negotiating, and creative ways to handle budgets when pitching speaking engagements. Whether you're an aspiring speaker or looking for tips to advance your current speaking career, this episode is packed with valuable...2025-06-2352 min
Mamahood After Trauma | Trauma Informed Parenting, Emotional Regulation for MomsUnraveling the Threads Between Trauma and Eating HabitsHave you ever wondered how childhood experiences shape our relationship with food? As mamas, we often carry unseen burdens from our past that influence how we nourish ourselves and our families. In this eye-opening episode, I sit down with Jessica Setnick, a passionate advocate for healing dysfunctional eating habits rooted in trauma.
Jessica's journey into the world of eating disorders and nutritional psychology began with her own struggles. From growing up in a contentious household to losing her father at a young age, she candidly shares how these experiences led her to develop bulimia as a coping...2025-05-0122 min
Baby-Led Weaning with Katie FerraroPost-Partum Depression: How a Solid Food Feeding Schedule Helped New Mom Carissa Rose#32: Postpartum depression affects 1 in 10 mothersâbut not all moms feel comfortable talking about it. In this episode, mom of two Carissa Rose shares how her struggle with postpartum depression after the birth of her first baby left her feeling like a failureâuntil starting solid foods with baby-led weaning gave her a new sense of purpose. Carissa explains how feeding her babies 100 different foods helped her reconnect with motherhood and find success on her own terms.
Listen to this episode to learn:
1. How post-partum depression impacted Carissaâs ability to feed and care f...2025-04-2433 min
Become a Confident Eater: Overcome Overeating, Establish Healthy Eating Habits56. How to Heal From Your Parentâs Eating Habits (& Not Pass Them Down) with Jessica SetnickHave you ever realized how your eating habits were shaped by your parentsâor even generations before them?Maybe it hit you while on vacation with family or when you noticed the same patterns showing up in your own kids.In this episode, I chat with Jessica Setnick, an eating disorder specialist and creator of Healing Your Inner Eater Workbook, to explore how our upbringing influences our relationship with food and how to break free from unhelpful patterns.What Youâll Learn:How chil...2025-03-0639 min
Health, My FriendHealing Your Inner EaterJoin myself and Jessica as we discuss what it means to "heal your inner eater" and find awareness when it comes to your food patterns. I'm grateful to have Jessica Setnick on as a guest and I know you'll benefit from this conversation!Questions, comments, want more in depth work? Please reach out!Email: healthmyfriend@gmail.comIG: â â â â â â â â â â â Abby Mallard - Health, My Friend - Food Freedom & Self Love (@healthmyfriend) ⢠Instagram photos and videosâ â â â â â â â â â â I am in your corner and you matter!Want to connect with Jessica? You can find her here: https://www.jessicasetnick.com/2025-03-0532 min
The Mindset Cafe184. Guest: Jessica Setnick - Transforming Nutrition & Eating BehaviorsSend us a text Join host Devan Gonzalez on the Mindset Cafe as he welcomes renowned dietitian and eating behavior expert Jessica Setnick for a deep dive into the powerful connection between mindset, nutrition, and eating habits. Discover how childhood experiences shape our food choices, why social media impacts body image, and practical strategies for fostering healthy eating in children. Jessica also shares how to separate emotions from eating decisions, reframe food from the âenemyâ to a supportive tool, and b...2025-02-2842 min
More Than What You EatEp 119 how to know if you or your loved one has an eating disorder, the first step to getting treatment, & how to see diet culture for the life thief that it is with Jessica Setnick MS, RD, CEDS-SEating disorders are often misunderstood, tricky to identify, and can be really scary when someone you love is struggling with one. How do you know if they're struggling if they wonât be open with you about it? How do you know when it's time to get help? And what do you do if they donât want to get support? Whether you worry about the person you love, or are wondering if its time for you to get help yourself - this podcast episode is the one to listen to. Rachel is...2025-02-111h 02
The Healthy Post Natal Body PodcastUnderstanding and Preventing Pediatric Eating Disorders: Expert Insights with Jessica SetnickSend us a textThis week I have the absolute pleasure of being joined by pediatric eating expert Jessica Setnick ( MS,RD, CEDRD-S).Jessica is one of my favourite guests to have had on the show.We are talking everything to do with eating disorders in children;How it can start, how you can tell there are issues and how to start resolving it.Basically this is all about how you can help your child have a healthy relationship with food, regardless of whether they currently have one or...2025-02-0939 min
Grandparents Raising Grandchildren: Nurturing Through AdversityAll You Need to Know About Healing Your Inner EaterAre you a grandparent raising grandchildren and navigating the complex world of eating habits and food narratives? Do you struggle with understanding how to manage dietary needs while promoting a healthy relationship with food in your household? Do you find yourself overwhelmed with the desire to model positive eating behaviors without falling into the trap of food restriction?Iâm Laura Brazan, your host for 'Grandparents Raising Grandchildren: Nurturing Through Adversity.' Like many of you, I've faced the unique challenges and joys of raising my grandchildren, and I'm here to offer support and insights to help yo...2025-02-0443 min
Heart to Heart with AbagabaJessica Setnick: Registered Dietician and Authoressica Setnick is known by eating disorder professionals worldwide for bringing a new vision of eating disorder care to the field. Through her training workshop, Eating Disorders Boot Camp, and hundreds of conference and community presentations, Jessica has spread her message to thousands of healthcare professionals, educators, college students and others. Combining authenticity, two decades of expertise, and her unique ability to translate complicated topics into practical tools, Jessica connects with audiences on a deep level, whether from a podium or across cyberspace. I'm so happy to welcome Jessica to our podcast today. 2024-12-2036 min
V.I.B.E. Living PodcastRethinking Eating Disorders: How Women Over 40 Are ImpactedJoin us for an enlightening discussion with Jessica Sitnick, a renowned expert in eating disorder treatment, as we unravel the myths surrounding eating disorders, particularly in women over 40. Despite being perceived as a condition for younger demographics, eating disorders significantly impact women in midlife and beyond. In this episode, Jessica draws on her unique journey from anthropology to nutrition to shed light on the cultural, psychological, and systemic factors that shape our relationship with food.Explore how chronic stress and societal pressures influence eating behaviors and how midlife transitions can affect body image and self-esteem. Jessica shares...2024-12-1329 min
The Inside Story Podcast with April Adams PertuisEating Disorders among Women with Jessica SetnickEating disorders affect millions of people worldwide, yet they are often misunderstood or overlooked. Disordered eating behaviors can range from restrictive dieting to binge eating and are influenced by a variety of factors, including societal pressures, personal experiences, and even generational legacies. Understanding these behaviors and the stories behind them is a crucial step toward healing and creating a healthier relationship with food.In todayâs episode, I welcome an old friend, Jessica Setnick â a dietitian, educator, and advocate with over 26 years of experience in the field of eating disorders. Jessica shares her professional journey, insights from her...2024-11-2751 min
Raising Wild HeartsShifting Toxic Diet Culture and Developing Healthy Relationships with Jessica SetnickOn this episode of the Raising Wild Hearts podcast, I'm sitting down with Jessica Setnick to explore the complex relationship between food and comfort, particularly in the context of parenting and childhood development. We discuss how food can serve as a source of comfort from infancy, the importance of secure attachment in developing healthy eating habits, and the need for discernment in recognizing emotional versus physical hunger. Our conversation highlights the significance of understanding our own food relationships to better guide the next generation.Keywordseating disorders, food comfort, parenting, emotional hunger, self-esteem, nutrition...2024-11-1157 min
To Your Health237. Losing Weight Without Messing Up Your Kids with Jessica SetnickYou want to lose weight and you also want to make sure that your young, impressionable kids, don't leave the house with the same messed up relationship with food that you picked up from your own mother's dieting attempts.
Can you have both?
That's what returning guest, Registered Dietician, Jessica Setnick, and I are discussing on today's episode.
If you missed her previous episode, tune into #217 to learn about how
Subscribe, rate, and review this podcast and get a copy of our Weekend Survival Guide as a thank you! Just email...2024-09-2341 min
Real Food Stories92. Healing Your Inner Eater with Jessica SetnickJoin me as I dive into an enlightening conversation with Jessica Setnick, a renowned registered dietitian specializing in eating disorders. In this episode, we unravel the complexities of eating issues among midlife women, exploring the societal pressures and fear marketing that contribute to these struggles, starting from childhood and often intensifying during midlife.As Jessica writes "My strength is looking at the backstory of your eating - not just what or how much you eat, but also why you eat, how you feel about what you eat, and how the habits you hate may have served you...2024-07-3051 min
Neelu Gurung PodcastNavigating Social Media: Unmasking the Impact on Adolescent Eating Disorders (ft. Jessica Setnick)In this eye-opening episode, we delve into the intricate relationship between social media and adolescent eating disorders. From curated body ideals to the pressure of comparison, we explore how platforms like Instagram, TikTok, and Snapchat shape self-perception and contribute to disordered eating behaviors. Join us as we discuss the role of influencers, cyberbullying, and the quest for validation in the digital age. Discover strategies for fostering a healthier online environment and empowering young minds to navigate social media mindfully. đ
Guest Speaker: Jessica Setnick
KEYWORDS: social media effects on eating disorders, media impact on eating disorders, eating disorders and social media use2024-07-0118 minTo Your Health213. Resolving Eating Issues Picked Up in Childhood with Jessica SetnickIf you've ever wondered why it's so hard to change how you eat or feel about your body, this episode will shed light on just how complex our relationships with food really are.
It may or may not come as news to you that your current relationship with food and your body is impacted by the messages you received about those things when you were a kid.
Even more unbelievably is that you're impacted by the messages your parents and their parents received when they were kids.
I'm joined by Registered Dietician and...2024-07-0148 min
Health and Wellness TrailblazersNavigating Eating Disorders with Jessica SetnickWelcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into navigating eating disorders.
Jessica Setnick is the best kind of dietitian - knows her stuff but doesn't take herself too seriously. She's fun to be around, and she's definitely not judging what you ate for lunch. Jessica's dream is a world where no one is ashamed to talk about their eating issues and anyone who wants help can get it.
She works toward that goal by teaching health professionals how to help people with eating...2024-06-1816 min
Bulimia Sucks | Kate Hudson HallBulimia Sucks! | Episode 196 | Setback and Successes | Jessicsa SetnickKate is a therapist, author and podcaster offering online therapy for those in need.As the fireside warms, Kate chats again with the incredibly inspiring Jessica Setnick. Jessica Setnick is your favorite kind of dietitian - she knows her stuff but doesnât take herself too seriously. She blends her personal bulimia recovery story with 24 years of experience in the eating disorder field as she writes, speaks and interviews worldwide. Sharing the message that everyone needs a safe place to talk about their eating and everyone who wants help should be abl...2024-06-1041 minBulimia Sucks | Kate Hudson HallBulimia Sucks! | Episode 184 | Setback and Successes | Jessica SetnickKate is a therapist, author and podcaster offering online therapy for those in need.As the fireside warms, Kate chats again with the incredibly inspiring As the fireside warms, Kate chats again with the incredibly inspiring Jessica Setnick. Jessica Setnick is your favorite kind of dietitian - she knows her stuff but doesnât take herself too seriously. She blends her personal bulimia recovery story with 24 years of experience in the eating disorder field as she writes, speaks and interviews worldwide. Sharing the message that everyone needs a safe place to talk abo...2024-03-1841 min
The NPRDFunny, Fierce and Forward ThinkingJessica Setnick, MS, RD, CEDRD-S is an incredible entrepreneur in the eating disorder field. She has led the industry in Eating Disorder Boot Camp training for dietitians as well as authored what will be the 3rd Ed. (out in the fall of 2024) Pocket Guide to Eating Disorders for the Academy of Nutrition and Dietetics. Jessicaâs ⌠Continue reading Funny, Fierce and Forward Thinking â2024-02-0727 min
The Nourished ChildHow to Arm Your Child Against Dysfunctional Eating with Jessica SetnickJessica Setnick shares her insights on dysfunctional eating in children and what parents can do right now to protect them. Get full information on the blog: https://thenourishedchild.com/blog/2023-11-0950 min
It's Not About Food Podcast with Laurelee RoarkEpisode 165: Purpose with Special Guest Jessica SetnickFollowing our purpose leads us to the path that feeds our soul. We all possess unique gifts and we all have the need to express these gifts. To find our calling is to find the path to our hearts, the way of life that makes us feel alive and glad to be here. Over time we may find many different paths, small and large. We find our calling by listening to our inner voice and doing what feels right and true to ourselves. Jessica Setnickjessica@understandingnutrition.com
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Support this podcast on Patreon â
2023-07-1431 min
Eating Liberty podcast from the Culinary LibertarianEpisode 237 Jessica Setnick on why eating disorder is the wrong phrase for an eating problemJessica Setnick joins me to discuss the 4 factors that can lead to eating disorders, which is a term she doesn't like.
Find Jessica's webpage link on the show notes page here
culinarylibertarian.com/237
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Support this podcast: https://podcasters.spotify.com/pod/show/dannreid/support2023-04-1052 minUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingThe Basics of Health at Every SizeHealth at Every Size is a hot topic right now. But what exactly does HAES or HAES-aligned actually mean? Health at Every Size (HAES) is NOT at all suggesting that someone is healthy at every size. In fact, if someone says that HAES stands for âHealthy at Every Size,â then they really donât understand what theyâre talking about. Yes, the one letter makes a difference. Now read this paragraph again.  DEFINITION: Health at Every Size is a framework that talks about access to healthcare. It states that everybody has the right to work tow...2023-04-0415 minUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingThe Best Advice Youâll Ever GetAdvice is never universal or one-size-fits-all.  This episode is for you if youâre the kind of person who reads or hears someone give advice and you think, âShould I do that?â and you always implement it (or think you should).  Letâs be real: how many of you are searching online for âhow to be healthyâ or âways to lose weightâ and read about that one secret food that will change EVERYTHING? Yeah, so many of us have fallen trap to that.  The truth is that this is going to ha...2023-03-2119 min
Just Dumb Enough PodcastEating Disorders with Jessica SetnickThe topic of eating disorders can make people really uncomfortable. It's not something that sees much attention, and according to my expert, it might be so well hidden for a number of reasons, including: shame, trendy diets, an injury, or just because the person engaged in the bad habits doesn't realize they have a problem. My guest today is Jessica Setnick. Jessica is a dietician with over 25 years of experience, who also regularly consults with other health professionals on a global scale to ensure better education. She's here today to discuss the various and numerous eating disorders, and the impact...2023-03-1346 min
Just Dumb Enough PodcastEating Disorders with Jessica SetnickThe topic of eating disorders can make people really uncomfortable. It's not something that sees much attention, and according to my expert, it might be so well hidden for a number of reasons, including: shame, trendy diets, an injury, or just because the person engaged in the bad habits doesn't realize they have a problem.
My guest today is Jessica Setnick. Jessica is a dietician with over 25 years of experience, who also regularly consults with other health professionals on a global scale to ensure better education. She's here today to discuss the various and numerous eating disorders...2023-03-1346 minUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingExamining the Harmful Implications of the AAP's Guidelines on Weight Loss Medication and Surgery for Children with Jessica Setnick, MS, RD, CEDRD-SJoin legend Jessica Setnick and me in a conversation discussing the recent AAP guidelines. The AAP has suggested weight loss medication as young as 12 and weight loss surgery as young as 13 for children they deem "obese." Naturally, as eating disorder clinicians, we'll have a reaction or two to that. Jessica never disappoints, she's highly entertaining and delivers really important information for you to become a more informed patient.  Jessica's website Find an eating disorder dietitian at Admin@IFEDD.org Ragen Chastain's research into the AAP's guidelines and authors of the guidelines 2023-01-2541 min
The SeasonED RDClaim Full Recovery at Lunch Today
Dr. Shaun Riebl, PhD, RDN
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Claiming victories at each stepÂ
Using Body as a ResourceÂ
Neuroception, Polyvagal theoryÂ
Snake example â thatâs my system trying to protect meÂ
How can we get nutrition into the thinking brain?Â
Show up for the client and come into THEIR world with compassionÂ
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Shaun helps Beth with a little bit of supervisionÂ
Safe and Sound Protocol Â
Fully Claiming VictoriesÂ
TWINKIESÂ Â
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Dr. Shaunâs Seasonings:Â
D...2022-11-1154 min
The SeasonED RDThere Are No Mistakes, Only Opportunities
Elyssa Toomey, RDN, CEDS-S, RYT
So many people (physical therapists, yoga instructors, personal trainers) can be brought into the web of people that are trying to help clients be connected and create a peaceful relationship with food and their body
How do we hold space for our clients as dietitians, especially virtually?
What are the non-negotiable things I need as a clinician as a human, so that I can show up for my clients as my best self? We need self-care and support to do this work well.
Our patients need to give us permission to...2022-08-2648 min
Thriving Thyroid with Shannon Hansen - Functional Nutrition for better women's hormones using food as medicine.108//Take the Shame Out of Eating with Jessica SetnickJessica Setnick is your favorite kind of dietitian - she knows her stuff but doesnât take herself too seriously. She blends her personal eating disorder recovery story with 24 years of experience in the eating disorder field as she writes, speaks and interviews worldwide, sharing the message that everyone needs a safe place to talk about their eating and everyone who wants help should be able to get it. Her advocacy work knocking down insurance barriers to treatment and systemic bias in healthcare has made a difference, but sheâs not done yet. I'm excited that Jessica is joining me h...2022-08-2544 min
The SeasonED RDYouâll Never Know All The Things
Alison St. Germain, MS, RD
Like so many dietetics students and nutrition professionals, Alison ended up working in dietetics as a result of her own disordered relationship with food. She has since realized how much freedom there is from shame and embarrassment in sharing her story, now that she has recovered.
Her first RD job was at WIC, where she first learned about Ellyn Satter, the Division of Responsibility, and Intuitive Eating. Though these things were not a part of her university dietetics program, they struck an interest with her.Â
Alison h...2022-08-1244 min
The SeasonED RDâYou Wonât Need To Know Eating Disordersâ â And Other Myths Learned During Formal Education
Jessica Setnick, MS, RD, CEDRD-S
Dietitians, therapists, and medical providers donât get much education or training about eating disorders. We are led to believe that if we donât specialize in the area of eating disorders, we donât need to know much because we arenât seeing them.Â
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Youâve heard previous guests talk about the importance of asking the simple questions about eating as we conceptualize the plan and goals.
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Jessica talks about helping people with nutrition by not putting humans into diagnostic boxes, and by recogni...2022-08-0649 min
Military Transition WellnessLearn The Truth About Eating Behaviors (Ep. 21)Jessica Setnick is your favorite kind of expert - she knows her stuff but doesnât take herself too seriously. She blends her personal eating disorder recovery story with 24 years of experience in the eating disorder field as she writes, speaks and interviews worldwide.
Jessica shares the message that everyone needs a safe place to talk about their eating and everyone who wants help should be able to get it. Her advocacy work knocking down insurance barriers to treatment and systemic bias in healthcare has made a difference, but sheâs not done yet.
Her late...2022-05-2135 min
The Stress Nanny with Lindsay MillerRaising Healthy EatersThis week's episode is all about helping kids develop a healthy relationship with food. Dietician and Eating Disorder Expert Jessica Setnick guides us through the ways we inadvertently send mixed messages about food to our kids. By removing shame and judgment from eating, her stories and insights will change the way you think about food and talk about it with your kids.Jessica Setnick is known by eating disorder professionals worldwide for bringing a new vision of eating disorder care to the field. Through her training workshop, Eating Disorders Boot Camp, and hundreds of conference and...2022-04-0751 min
Boundless Body RadioEating Disorder Awareness with Jessica Setnick! 256Send us a textJessica Setnick is a pioneer of professional education in the eating disorder field. For over 20 years, her emphasis on practical and effective treatment plus her insistence on patient- and family-focused care has made her a passionate voice on the international stage. Jessica is a Certified Eating Disorder Dietitian, the author of The Eating Disorder Clinical Pocket Guide, and the creator of the Eating Disorders Boot Camp, an online training course. Now retired from patient care, Jessicaâs focus is on advancing the education that non-specialists receive. Emergency medicine, primary care, athletic st...2022-04-011h 02
The Soul Science Nutrition PodcastWhen Wanting To Eat Healthy Becomes Unhealthy - With Eating Disorder Dietician Jessica SetnickEp#100 At the core of what I do as a Holistic Health Coach is my belief that we need to elevate the conversation when it comes to what it takes to feel nourished and truly thrive in these bodies. My guest today shares my passion and commitment. Sheâs Jessica Setnick, one of the most recognizable names in the eating disorders treatment world.  As an Eating Disorder Dietitian, with an academic background in human behavior, Jessica is an expert in dysfunctional and disordered eating with a gift for identifying the underlying issues. Over the course of her career she has tr...2022-03-3155 minBulimia Sucks | Kate Hudson HallBulimia Sucks! | Episode 81 | Setback and Successes | Jessica SetnickAs the fireside warms, Kate chats again with the incredibly inspiring Jessica Setnick.  Jessica Setnick is your favorite kind of dietitian - she knows her stuff but doesnât take herself too seriously. She blends her personal bulimia recovery story with 24 years of experience in the eating disorder field as she writes, speaks and interviews worldwide. Sharing the message that everyone needs a safe place to talk about their eating and everyone who wants help should be able to get it. Her advocacy work knocking down insurance barriers to treatment and systemic bias...2022-03-2841 min
Elevated WellnessDysfunctional Eating Behaviors with Jessica SetnickWhen you hear the words âeating disorderâ most people get an image in their mind of what that means and what that âlooksâ like. Unfortunately, that can lead to many missed opportunities to help people. If we use different terminology, such as disordered eating or dysfunctional eating behaviors, we create broader language that speaks to a much broader spectrum of individuals who may have problematic eating behaviors. Eating Disorder Specialist Jessica Setnick breaks it all down in this powerful, informative episode. Bio: Jessica Setnick is a rare mix â an irreverent nutrition expert who knows her stuff but doesnâ...2022-03-2539 min
Behind The BiteEp 76 - Is There a "Right" Way to Eat? Getting Real with Expert Dietician Jessica SetnickAre you searching for the ârightâ thing to eat? Do you blame yourself for dealing with unsupportive eating? Could you actually be feeling external shame that you are internalizing?In this podcast episode, I interview Jessica Setnick, an expert dietician, about whether there is a right way to eat. We discuss the danger of adding a moral value to food, and how there are no correct body types. Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery.SHOW NOTES: Click hereFollow me on...2022-03-2441 min
Up Your Total GlowSpecial Guest: Jessica Setnick - Registered DietitianIn today`s episode I am speaking with the wonderful Jessica Setnick who is a registered dietician, specializing in eating disorders. Jessica decided to stop working with individualsâ struggling with eating disorders in order to educate the world on how to make a positive impact in this matter. In our interview, Jessica shares with us her heartfelt mission, which is 1. to tear down barriers and stigma that differentiate people with eating disorders to those without and 2. to take away shame from individuals who struggle with their way of eating because the way you eat does not define you. Jessica sh...2022-03-1354 min
Sound Bites A Nutrition PodcastDysfunctional Eating Behaviors â Jessica SetnickEating Disorders, Disordered Eating & Dysfunctional Eating Behaviors When you hear the words âeating disorderâ most people get an image in their mind of what that means and what that âlooksâ like. Unfortunately, that can lead to many missed opportunities to help people. If we use different terminology, such as disordered eating or dysfunctional eating behaviors, we can appreciate the fact that anyone who eats can have problematic eating behaviors. They donât even have to rise to the level of an eating disorder to be an issue. There's no reason that someone couldn't or shouldn't get help just becau...2022-03-081h 00Understanding Disordered Eating: Eating Disorder Recovery and Body Image HealingEating Disorders are the Solution not the Problem with Jessica Setnick, MS,RD, CEDRD-SJessica Setnick has worked in the eating disorder field for nearly 25 years, as well as her own eating disorder recovery. She envisions a world where no one is ashamed to talk about their eating issues, and everyone who wants it has access to help. She works toward these goals by educating health professionals and the public, especially through her training workshop, Eating Disorders Boot Camp, and her Eating Disorders Pocket Guides. She started a professional organization for eating disorder dietitians through which she advocates for legislation to improve access to care. Anyway, about the title. I know w...2022-03-0154 min
Bleep BulimiaBleep Bulimia Episode 71 with Jessica Setnick Eating Disorder SpecialistSend us a textYou can reach out to Jessica by email at info@UnderstandingNutrition.com or by going to https://www.eatingdisordersbootcamp.com/.  She explains that the Eating Disorders Boot Camp is the premier training workshop for health professionals who want practical tools for helping individuals with eating disorders ASAP. Taken by thousands of professionals since 2003, Boot Camp was updated in 2021 and provides the info on eating disorders care that is desperately lacking from medical, nursing, and allied professional schooling. Topics include assessment and counseling, medical complications, co-occurring conditions (obsessive-compulsive dis...2022-02-2425 min
Imperfect Heroes: Insights Into ParentingEpisode 35: Answers for Picky Eaters with Jessica SetnickSend us a textIn this episode, DJ talks with dietician Jessica Setnick about picky eaters. Do you have picky eaters⌠only eating the same 5 things? Have the battles over eating ever resulted in tears at your dinner time table? Stop what youâre doing and listen to this episode! Jessica explains that individuals actually taste things differently and that we're undoubtedly creating a bigger dilemma by actually forcing a child to eat something they don't like. She goes on to tell us about her own approach in how to not berate, shame or punish our c...2022-02-2151 min
Sustain Nutrition - Chewing the FatEpisode 121 - Eating Disorders with Jessica SetnickTodays Episode we speak to Jessica Setnick and Eating Disorder specialist. Jessica Setnick is known by eating disorder professionals worldwide for bringing a new vision of eating disorder care to the field.
Through her training workshop, Eating Disorders Boot Camp, and hundreds of conference and community presentations, Jessica has spread her message to thousands of healthcare professionals, educators, college students and others.
We had a great chat, tonnes of energy and I know some of the conclusions will surprise you.
Thanks as always for listening, we appreciate it2022-02-1648 min
Baby-Led Weaning with Katie FerraroWhat if I Don't Eat the Same BLW Foods as My Baby? with Katelynn Sasaki, MS, RDN#186: How bad is it if you donât eat the same food your baby eats? Are you doing irreparable baby-led weaning damage if you donât want to or canât model eating BLW foods with your baby? Registered Dietitian Katelynn Sasaki is joining me on the podcast to break down a few scenarios where you might not want to or canât eat the same foods as your baby, and what that means (and doesnât mean) for your babyâs self-feeding success.Listen to this episode to learn:
The benefits of modeling sel...2021-12-0932 min
High School Not So Much A MusicalEating Disorders Have Been CANCELLED And REPLACED w/ Jessica Setnick | Ep. 3Imagine someone tells you that you have an eating disorder. You most likely wouldn't believe them right? Renowned author and eating disorder specialist, Jessica Setnick, discusses why everyone has had a subconscious eating disorder throughout their life and the detrimental impacts of an eating disorder on a high schooler's life.2021-07-3030 min
The SeasonED RDProfessional Vulnerability Leads To Peace of Mind - Jessica Setnick
Nuggets from today:
Jessica's âsecret identityâ
Why she believes supervision for EDRDs is âthe BESTâ
How to feel confident for the RD exam -Â even when youâre locked out
The large dose of vulnerability required to be in supervision
Understanding countertransference and how her ED RD support group with a psychologist was key
Aligning with excellent psychologists and psychiatrists on a regular basis
And how it helps to continually attend therapy-related ED CEâs as an RD
Jessica Setnick, MS, RD, CEDRD-S, is known to dietitians worldwide as an expert in eating disorder nutrition counseling. J...2021-06-2543 min
Get INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.EP 58: Jessica Setnick: As humans, we can all relate to eating problems because we are all eaters.The first thing I said to Jessica when she signed into the zoom call is "Wow, I feel like I am speaking to a celebrity." And its true. Jessica Setnick is well known in the eating disorder field because her work is extremely thorough and up to date. Â I loved speaking with her on how she came to this field and it was much different then I expected. Â Â Jessica shared so much of herself in this episode and I appreciated every minute of it. Â Â Jessica's approach to treating eating disorders is unique because she really humanizes the experience of strug...2021-04-2858 min
Baby-Led Weaning with Katie FerraroHow to Create a Pressure-Free Feeding Environment with Jessica Setnick, MS, RD, CEDRD-S#72: Pressuring babies to eat more and pressuring babies to eat less can both lead to problematic outcomes when babies are learning to eat. But starting solids is a STRESSFUL time for many parents and caregivers, and sometimes without even realizing it we can be creating a feeding environment that is so high pressure both you AND your baby begin to dread mealtime.In this podcast episode Jessica Setnick, MS, RD, CEDRD-S is talking us through all sorts of tips for creating a pressure-free feeding environment. Jessica is a world renowned eating disorder dietitian who...2020-11-0542 min
Imperfect HealthBody Image with Jennifer McGurkJennifer McGurk joins Kelly and Kim to chat about body image and so much more!
Things we mention on this episode:
WIND Conference
Bri Campos // Body Image with Bri Podcast
Jessica Setnick's Evaluating Food Exclusions GraphicÂ
Health at Every Size Principles
HAES Facebook Group
Weight Decline Card for Doctor Visits
@with_this_body
@theintuitive_rd
Ten Percent Happier Episode with Evelyn Tribole
The Body is Not An Apology by Sonya Renee Taylor
Body Kindness by Rebecca Scritchfield
Things No One Will Tell Fat Girls by Jes Baker
The Intuitive Eating Workbook
@BodyImage_Therapist
Made on a Ge...2020-02-1754 min
Pursuing Private PracticeA Dietitian's Guide to Professional Speaking with Jessica SetnickJessica Setnick joins the Pursuing Private Practice podcast to discuss her journey to eating disorders private practice, as well as how dietitians can use professional speaking to enhance their career. In this episode, you will hear how: ⢠Jessica started her private practice specializing in eating disorders ⢠She evolved to create products and services for other Registered Dietitians ⢠Jessica is now helping other dietitians with professional speaking Jessica is an inspiration to other dietitians and has written a new book called âA Dietitianâs Guide to Professional Speakingâ. Hear about her story and how she...2019-08-2141 minPursuing Private PracticeA Dietitian's Guide to Professional Speaking with Jessica SetnickJessica Setnick joins the Pursuing Private Practice podcast to discuss her journey to eating disorders private practice, as well as how dietitians can use professional speaking to enhance their career. In this episode, you will hear how: ⢠Jessica started her private practice specializing in eating disorders ⢠She evolved to create products and services for other Registered Dietitians ⢠Jessica is now helping other dietitians with professional speaking Jessica is an inspiration to other dietitians and has written a new book called âA Dietitianâs Guide to Professional Speakingâ. Hear about her story and how she...2019-08-2141 min
Sigma Nutrition Radio#293: Jessica Setnick, RD â Orthorexia: Positive vs. Pathological NutritionJessica Setnick background in human behavior (she holds a Bachelorâs degree in Anthropology from The University of Pennsylvania) combined with her expertise in dysfunctional and disordered eating (she is a Registered Dietitian with a Masterâs Degree and writes books and articles about eating disorders). A Certified Eating Disorder Dietitian and CEDRD Supervisor, Jessica is the author of The Eating Disorder Clinical Pocket Guide and Eating Disorders Boot Camp. She is a co-founder of IFEDD, the International Federation of Eating Disorder Dietitians.2019-08-0739 min
Find Your Food VoiceIs my healthy eating a problem? {Ep 105 with Robyn Goldberg} What happens when the "simple" diet you were on starts to feel super complicated? Have you started struggling with a food plan that you were told would be easy? Listen now as my guest for this week, Robyn Goldberg, and I talk about how to manage this part of the Food Peace⢠journey. Subscribe and leave a review here in just seconds. This episode is brought to you by my online course, Your Step-by-Step Guide to PCOS and Food Peaceâ˘. Sign up now to get on the waitlist for the next enrollment period, and rece...2018-02-0524 min
Find Your Food VoiceHow do I stop obsessing about food? {Ep 094 with Jessica Setback} Do you struggle with making peace with physical movement, or are you using it to compensate for eating behaviors? Are you struggling with how to get started, and feeling paralyzed? Listen now for some expert tips on these food peace struggles. Subscribe and leave a review here in just seconds. This episode is brought to you by my online course, PCOS and Food Peace. Sign up now to get on the waitlist for the next enrollment period in January 2018, and receive my FREE road map: Your First 3 Steps Toward Food Peace with PCOS...2017-10-3028 min
New Plates: Eating Disorders and ParentsMeet Jessica Setnick, MS RD CEDRDLaura sits down with Jessica Setnick, RD. Full show notes at http://circummensam.com2017-08-3132 min
The Mindful DietitianTransgenerational food & eating relationships with Jessica SetnickJessica Setnick on transgenerational influence on food and eating experiences.
Fellow Eating Disorder Dietitian brings her fabulous unique style to this interview, as we explore ways in which we can be aware of transgenerational influences on the way we experience food, eating and our bodies.
Jess's background in anthropology, and how this informed her Nutrition practice
Why a transgenerational assessment is such an important part of the Dietetic consultation
Transforming understanding from "this is a fact" to "this is a behaviour"
How awareness of the origins of our behaviours can open up space for choice
Separating moral judgements...2017-06-281h 11
Find Your Food VoiceEp 10 Bonus: Clean eating updateI had to tape a bonus episode after some brand spanking new content became available for Episode 10's Guilty Clean Eater. If you identified with Episode 10's letter writer, know that we clinicians now have more to go on to help you feel more at peace with food.
Key Points:
Julie and Jennifer met up at the International Association of Eating Disorder Professionals Symposium. They felt privileged to hear Dr. Steven Bratman speak on Orthorexia Nervosa with dietitians Amanda Mellowspring and Jessica Setnick. Dr. Bratman was the first person to describe the eating disorder obsessed with he...2016-03-2113 min